[000:00:00;00] components the first without phenol-a, the second formaldehyde, the third parabens and the fourth di ethanol amine, at the very end of the program we will return here to the beauty salon in order to answer the question of what sacrifices beauty requires and is it worth sacrificing your female life and health, the health program begins while in this life severe endless passions boil. wake up

healthy in the morning. health remains with you again, dear friends. this is how we started the program with hair straightening, in general, three topics in different programs we we analyze a and i must say that the mass of procedures that have become routine and are used by millions of people. so the masses of these procedures can be extremely dangerous to health, than straightening hair is dangerous about this story. at the very end of our program. in the meantime, the health program begins. and as always ours. the main rule here in the television clinic is the health program, only the best doctors in russia and the world come to your aid. fat or wide bone, which

device is more accurate here 108, here 105 is undoubtedly the professional choice is clear, we are testing smart home scales, whether they are able to accurately determine body composition, could not walk and almost went blind due to a brain tumor, you go out a little easier, and you go home, again even worse surgeons from novosibirsk removed a giant tumor ended up in the hospital with fractures of simi ribs. they said they successfully fell on such, what really happened to nikolai drozdov the mystery of the fifth taste, what is umami? she is constantly against fast food restaurants and says because they are present there. that's it uh sodium gluconate. yes, what seasonings should a man add to his food in order to win his eternal love of himi? hair straightening

turned out to be life-threatening for women, what you need to know if you are going to smooth your hair? health is with you again, dear friends. we are in the weight loss clinic here on the walls there are beautiful photographs of women who have lost weight with us in the project over the years. drop the excess for a few years now. we do not carry out this project, but those who want to lose weight still come here. here today we will talk about the most important device in order to measure your weight. and of course, in the twenty-first century , smart scales appeared in almost everyone's homes, these are scales that determine weight and body composition. that is, how much fat do you have how much muscle do you have? and so on the question to you are you losing weight, right? what scales do you use on regular scales, where only

a kilogram, which ones you use use new modern smart scales. here are those that are analyzed in body composition, yes, that is, you and how much fat you know how much muscle how much water and how much you fly? yes, which ones do you use? even the usual can not be exactly the same ordinary. well, then there is a choice then stop who uses smart scales let's go talk on smart topics. let's go we have two types of scales, all smart ones, some home scales , the other our professional ones, without which we cannot imagine ourselves. let's start with these scales. these are smart scales. here, i'll take the phone now, because here is a program that will show. what weight do i ask you to get up. you must be barefoot and here is our impressive result. you

in the know, yes, this weight is 108 kg. 108 kg. but then the decoding of what is in these kilograms of fat 50 as much as 7/10 fat, in principle, a woman does not need. that is, do not think that you can achieve zero percent fat. but as they say, your goal for the future is you have a body mass index of 39, i should be 25 and below, so you have severe mobile obesity, but you can absolutely fight. i want to ask you a question. how do you count these scales? qualitatively show or lie? i believe that these scales can be trusted after all. we live in time new technologies, and i weighed myself at home and on other scales and compared the weight was the same. and tell me, do you understand what principle is embedded in the work of these scales. that's why you, for example, yes, throws should get up, well, there some impulses should pass through the body correctly. this method is called bio

impedance meter, which means that now a weak electric current passes through the legs and, behold, everything is very simple here. fat does not conduct current yeah, but muscles only conduct, so that tissue that does not conduct current will be considered fat. uh huh moreover clothes too will be considered fat, because it does not carry out the outflow, therefore, you need to weigh yourself naked . that's right, i say, right. we have this advice, yes, but we are not going to weigh ourselves hungry here on television. let's stand now on our professional scales. we have not leaked the data. here we have entered a height of 1.58 m, 58 weight of clothing. we will add 1.5 kg approximately now in order to subtract 1.5 kg from the fat weight. these scales

do nothing of the sort. at home, we now give you at least a little fat less than 50 and seven percent. now we're up and running get up, let's, and what needs to be done do n't move, don't move. we, firstly, see the weight of another 105.8, that is, the weight is less. now we need to take the pens. shoot shoot yourself and down. and now, at this moment, a weak electric current goes through the whole body , not only to the waist, as on these scales, but it goes through the hands and everywhere, everywhere, everywhere. and of course, the data will be much more precise. you see, scanning is in progress. this current passes through the entire body to scan the right side and then all parts of the body are scanned. like this step by step, a weak electric current

literally scans the body, it takes about 10-15 seconds. the device shows which part of the body is being scanned and even writes about it. he writes the right hand , the left hand, the right foot, and so on, return the pens. and now we look at the result. get off the scales. print. so, we will print the result and analyze it. the first weight is not less than 108.100, but 105 with a little, this is already a plus now, just find out who is lying about these scales, please, the second, what is our percentage of fat. there was 50% here 39 and four tenths of a percent and 60% muscle mass. well, there is water. you see, the amount of water is measured, that's it. of course, we love it very much, because here we

will then draw graphs that you are losing water or muscles, or is it still fat? we want you to lose fat and so on the question arises. which device, more precisely here 108, here 105 is undoubtedly a professional choice is clear, but in fact, scientists asked this question and conducted a study when a person was weighed both on these scales and on these scales, and then checked. whether by special method two radiation x-ray discussions, what is the truth? how much fat do you actually result in? who won the professionals won, of course, professional libra , but these scales, as it turned out, increase your weight and fat weight by about 2.602.800 , is it scary or not? basically, it's not scary. why because, if you lose weight,

then lose weight happily or not. that there are professional scales, of course, is very joyful. it is clear conclusion i would make such a professional conclusion. first. these scales are still good. let with a mistake, but they will take you they will accurately orient you in weight, because you will lose weight, you will lose weight, that is , they will orient you in dynamics in dynamics, i lose weight and i lose fat or, for example, i lose weight, i don’t lose fat. therefore, in principle , there is nothing wrong with this. well, of course, such professional scales are the best for us, because we have a lot of questions in our losing weight, they sing along with diuretics, and we often understand that they have lost weight, but due to water, and fat and everything else remains , so for us it is very important. have you already lost a little weight, or just took the first step today on the scales.

the first step on the scales, how difficult it is already in this form, well, 20 years old, well, why i can think of many excuses for three pregnancies, three caesarean deliveries , to be honest. i'm like a sweet addict. i sympathize with you too, i really sympathize with you very, very much, addict of crispy bread without a toaster. so we met with food addicts. well, what can you do, you need to lose weight, no scales, so long as the weight goes down. yes, i understand, i leave you our lena ona helps everyone. this is how, dear friends, to lose weight, it is important to take a break for a while, and then we will continue. i couldn’t walk and i was almost blind due to a brain tumor. you go out a little easier, and you go home, again, even worse

, surgeons from novosibirsk removed a giant tumor and ended up in the hospital with fractures of seven ribs. these people said they successfully fell, what actually happened to nikolai drozdov the mystery of the fifth taste, what is umami? well, the words of the wife, she is constantly against fast food and says, because it is present there. here just this uh just sodium. yes, what seasonings should a man add to food in order to win his eternal love ? krasnaya polyana is a russian name literally meaning beautiful let's try with god why did you

say that? oh, just look at me, don't be afraid, i 'll catch you, here. straighten your back relax in the water, no, what next year we will raft down a mountain river? you are in the caucasus tyomych, my curls will bloom even more, you drove for sure you do not know the taste of this solution, because it did not swim in the sea. i licked my hands, i took coconut milk and added local adjika so sochi i will cook trout that got lost. today on first choose gifts for your loved ones and give with all your heart. great love comes magnet.

download the magnet app. play the game and win, give gifts from the bottom of our hearts magnet love fast. love long. love sweet, we are talking about sleep. what are you talking about? think. you can fall asleep in just 20 minutes , sleep soundly through the night and wake up easily in the morning, lovers of sleep do not cause addictions. connect the acceptance of payments by qr-code in the tinkoff business application and accept payments via phone or terminal.ru receive credits instantly and without commission. sbermarket is a benefit in every order products from your favorite stores

with discounts up to 60% free delivery. download the magnet app, play the game and win prizes, and don't miss the cheese, belebeyevsky 134-99. or anatomically, he is some kind of magical magical sunrise with a discount of up to 50%. only in february ascona to everyone rely on sleep. find out the credit potential of your business already knows i am a sole trader. and now i see my credit potential in the sberbank online application , i can’t plan. how to improve the service for my clients. oops went too far there is an idea

for a better loan better service more customers, so earn millions of entrepreneurs. for all cases , mom comes to us fixed price for everything low price in roaming, circumstances change more favorably. just choose another opera in the beeline application to set up your own tariff conditions

beeline is on your side. so, love toilet paper lux 299 magnitogorsk reception begins to reduce the severity of the symptom of influenza and sars, regardless of the type of virus, so kagocel is a higher antiviral measure. did you know that tinkoff investments are highly profitable and earn as they are . install the tinkoff investment application and earn the largest social network for investors. good morning olympic games great sportsman.

thank you vamp. huge. thank you. well, of course, you all know. sit down seeds skobarev of our famous horse beshtsa. here i want to say that they directly matured. so this is due to the ice age. it became completely different. i think it was much thinner. but yes, because again , time has passed after a professional career , plus the upbringing of two children lies down. and what do we do? analyzes of everyone who comes to us to see what condition is in your body? how many boys are already two, but all the blood is also being sucked out, it turns out one senior hockey player. e deals here sokolniki e in the academy of spartak striker well done. already lives on the internet separately from one got rid of, 11 here. you are the youngest nine years old on the internet, when meeting from the age of 13, he outdid me already. true, i moved from khabarovsk to st. petersburg, but he moved from the moscow region to moscow for 9 years, while in krasnogorsk

, hockey players will also be the goalkeeper at the academy. well, as long as they're healthy. you understand, and will there be an athlete or not? we will make all the conditions at least, but i would also like to consult with you after the new year holidays. here is heartburn, it happens periodically. yes, maybe blood will show us blood, it will show nothing. the only examination that will show it can be done with us, of course, gastroscopy, because after a few minutes you wake up and everything is fine. there are 40 years old, so 40 years old. we need to start testing. happy new year heads at least once a year or twice, still one, that's all then. i'm still waiting for you. okay now express, examination. we're running out of commercial break. i go back to the studio and

wait. see you. the story is absolutely incredible this is the story of a teenage boy, a story that developed for several years, then nausea, then headaches, then some kind of unsteady gait appeared until one day one of the doctors prescribed, the best most informative method of examination today is magnetic resonance imaging , now this we will show you a picture for you, probably, this is an incomprehensible black and white picture, but here it is a brain tumor , a huge tumor in the very center of the brain. here is a swelling with a walnut swelling that lies, so that the fluid bathing the midges cannot flow out. moreover, this organ is called the cerebellum, it is responsible for our balance and

automatic movements. he starts to work poorly, so the boy is getting worse and worse, and next to him is his mother, who is struggling and does not know where to find help. but the most difficult operation was undertaken in the only center of our country, not in moscow, but in the city of novosibirsk, the famous center named after meshalkin heavy, uh, the patient was already uh, could hardly move. he had visual impairments. uh, constant severe headache nausea and lo and behold. the situation was complicated by the fact that the tumor was 10 cm deep in the depth of the brain, even bringing instruments to it is not easy, to get to it quickly, the neurosurgeon sergey chernov decided that patients during the operation would

not lie down, but sit. the depth of the wound is more than 10 cm. it is very deep and workable. there it is at such a depth that it is very difficult to damage. even at least one element the patient will not be able to fully live with a microscope, the jewelry work lasted more than 3 hours. in fact, during operations on the brain, the question is what will happen, it is always just scary, mom still stopped breath. yes, you have one and two. i also have two sons 10 l heart break, because you are the best men in our life, this bearded uncle is 16 years old 16 years old. how old was he ill? well, from the fifteenth year there were such that it was the most difficult for you, when

the diagnosis was not yet made, no one knew that with you he was the most difficult head, it hurt very much. even well, no pills helped at all. all the time i suffered with this, what did you do lying at home. well, yes, you will go out on the street, you will go home a little easier, again even worse wild, headache. i'm already hoarse. he says that if the head hurts, you need to do an mri, they turned to doctors, neurologists prescribed treatment, well, 2 weeks. and moreover, this was repeated, for example, every year in the spring in the fall, and now neurologists inherited everything for 2 weeks, and then it’s amazing for me. why should i do an mri on my child? true, but tell me you've been operated on, like now. great. great, the

best moment of my life. you regained consciousness, your head does not hurt, you saw someone you wanted to see him. i wanted to see. sasha said everything is fine, the tumor has been removed. now everything will be fine. sergei vladimirovich, this is the main thing, the operating surgeon, the neurosurgeon of the center is not meshalkin sergei vladimirovich, what were you afraid of when his brain was awakened - this is such a step thing. left step right paralyzed step. left step right irreversible loss, which was the worst for you. to see how his consciousness will be, in what consciousness he will be after the operation, because this area distinguishes , first of all, not only for vision and hearing, but also for the level of consciousness. and when he woke up, opening his eyes and talking to me, it was like a relief for me , that is, you can remove the tumor from the brain, but you can get

it in your hands, then grow, which mom, of course, will never leave, of course, she will look after. but the fact that such a handsome bearded man turned out. it's nice, of course. what else can i say, i want to say. sasha did not lie, but sat, and this was also not done by chance, because a sixteen-year-old boy cut everything here, you understand the decision for him to sit. why go take a look in order to under action. the heaviness of the cerebellum slightly went down from the tentorium and a direct and safe corridor to this tumor would open to us. the brain is not damaged along this path, and this is the cerebellum, it goes down. and along this path. this is how

you can approach the tumor through the bone and remove it . this is what they were able to do, so he sat during the operation, lowering his head down like this and those small fragments that we showed you. this was filmed by the doctors themselves, but in general it is, of course, an outstanding super professional operation. you live in novosibirsk, you are sitting, yes, and i am art. i'm aware. i read took that the complexity and love of you, my dear siberians. well, clearly the doctor. vladimirovich thank you very much, if you don't know what it would be. in total, but again, many thanks to sergey vladimirovich , you are generally low. i was in such a state that, probably,

i would not wish such a state to anyone, because, well, this is a close person. therefore, thank you very much. well now everything is mine cute. who do you want to be. now we are planning life all the way there, i finished nine classes, and we entered the technical department, but i had to, uh, leave it. ugh for now. that's sick. everything, as they say, had a rest was operated on. what are your plans for life? i’m thinking of going to study, to whom it’s good to just throw your eyes at the welder, otherwise with this welding you’ll still burn some kind of nightmare for welding, try to choose something calmer. okay good happiness and health nothing more than the whole family

to do an mri necessarily sergey vladimirovich admiration and great to you. our program continues. health is with you again, dear friends. you know all the newspaper headlines, all the channels, absolutely everything. those who are engaged in journalism reported that nikolai nikolaevich drozdov was in the hospital, but it seemed to us that he was so persistent, he never wanted to say that he was over eighty and said that he was not 85. but i personally must read. it's like 58 in reverse, and i've always agreed. we are so cool. with nikolai nikolaevich, with sticks, they walked around ostankino, gathering around him, naturally. a whole galaxy of women who were also ready to go along with him, and

such a story right now , the wonderful and beloved by everyone, nikolai nikolayevich drozdov, will get in touch with us firsthand, how he feels today. nikolai nikolaevich hello, how are you feeling, my dear? how are you doing wonderful rib fractures, usually a very painful person cannot breathe very painfully. what was the hardest thing for you, nikolai nikolayevich, what was the hardest thing. after this, of course broken ribs, yes, and all the ribs. it was, of course, so falling here to me right there , people know such people said it fell well, because you fell on everything. for what

is possible. having caught the elbow, this rebound, but at the same time the head did not touch the asphalt, after all, my constant exercises. here is a daily healing culture. another problem with broken ribs cannot be applied, you just need to endure the gypsum and wait, you have enough patience to endure this pain nikolai nikolaevich how do you always have enough and enough to get out of this situation, and therefore, when i examined it for the first time, well , they got to us, probably, it will be from 3 to 5 weeks. well, i understand that it is necessary to forgive so much, and

so much nikolai nikolayevich, a fracture of the ribs indicates that you have osteoporosis, which means that you need medicines so that the bone tissue is filled with minerals again. it became strong again. in addition, this may indicate that you have a vitamin d deficiency. have you been prescribed medication for acute parosis? of course, of course, yes, without pain and, of course, it doesn’t happen, and most importantly for strengthening or vegetable activities a lot of work, because one of my ribs took and pierced. and now they are offering to inflate a balloon, it is yellow green. no, the first breath will be very difficult to do.

now i understand how it should be. like this. this is a good exercise for the lungs. well, like this, well, of course, it’s clear that nikolai nikolayevich is hard to breathe, once again i’ll say a fracture of the ribs - this is a severe injury in terms of pain, because the ribs are broken, the ribs can irritate, or they can pierce the lung, then in general a complication of pneumothorax, but the most important thing , gypsum you won’t impose, so i directly wish nikolai nikolaevich strength, and to all of you who are sitting here i want to say that this happens a thousand times more often with women over 50 years old, because when we disappear after menopause female sex hormones our bones. here it is, which is dense mineralized. she

becomes full of holes before our eyes, and this is the most serious test for women, therefore women are expensive. do a survey called dancy. it can be of two types ultrasound, densitometry or x-ray, now you see x-ray densitometry. this is the determination of bone mineral density under x-rays. this is the international standard. you must do this research and know if you have osteoporosis or osteopenia or completely normal bones, and then, if there is osteoporosis, vitamin d alone will not cope, because in osteoporosis there are cells that destroy the bone and the gold standard of treatment. this is a class of drugs without cosmonade. they are, which take pills once a week , once every 3 months, once every six months, one injection, but you

this must be done, otherwise fractures. here they can. unfortunately, the leak is difficult and will end very sadly. and also, if you have a broken rib. what nikolay nikolayevich told about breathing exercises. this is the basis for the restoration of the lungs, because for a very long time the lungs cannot breathe, expand completely, and make full excursions, so we wish nikolai nikolayevich. good luck with our sales programs. american democracy is the most highly profitable product, especially if democracy is exported to countries where there is super oil. here are the pygmies, you know not democracy, none of the americans thought of bringing an aircraft carrier to a penguin. why those who hate jews? it is rightly called anti-semides who are the first blacks who are racist

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tinkoff investment app and earn the largest social networks for investors. he is such an indica baba from an ecologically clean region of russia . recommended for children. yesterday , no one was working, everyone was sick with polyoxidonium for colds and flu at any stage of the disease. polyoxidonium when others

are not working. brought okay, it was not. new series i tried to live differently, but i can’t, i really can’t, if something happens to him, i won’t be able to live at all. don't come back again. i want to remind you that i don't exist, this place doesn't exist, nobody needs to know.

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these people. before my life was divided into two halves the premiere of a serial film tomorrow after the time program hello vanya , how are you here again, good health, dear friends. i am standing next to this art object, which shows us the tastes of tastes, in general, a person knows only five. it is sweet salty, sour bitter. this coffee bean

is bitter and the fifth taste. who knows the fifth taste is the taste of mom. here we have such an educated woman. it really is a taste. mom, in general, 99% of people have no idea what mom's taste is, at least you know this taste for a thousand percent. it tastes like glutamate sodium, which is in soy sauce. not salty sweetish some unusual taste. so here is the story of this delicious, once upon a time japanese family. he is a chemist professor at the university of tokyo, she is a wonderful japanese wife. she did not work, and she cooked soup for him all the time, which he ate and i say, god, what an amazing deliciousness or something else she cooked, and he was just incredibly delighted with what his wife was cooking.

now remember that he was a chemist, so he isolated a substance that has this taste directly from the soup, he isolated it with this substance turned out to be monosodium glutamate, which is now sold in such jars, and he registered this taste. because why is it a taste, because we also perceive it with taste buds. here taste buds on the tongue, we feel the sour salty bitter sweet and the taste of umami. here's the spicy taste. we feel not with the tongue. we feel pain receptors throughout the mouth and thermoreceptors throughout the mouth. today we will talk about the taste of umami, which literally bewitches a man to a woman, if you want to do

glutamate love potion. it should be on your table to your mother’s taste , and we will notice all these intricacies of the relationship between a woman and a man with tastes by an athlete , olympic medalists ivan skobrev among men. as expected, the world and european champion won on the second day of the competition. he won both distances of 1.500 m and 10 km. ivan skobre, the famous skaters world champion, european champion, multiple champion of russia at the olympics, took silver at a distance of 10 km and won bronze at a distance of 5,000 m. one in a word, a real big star athlete.

the famous russian speed skater and you skudrev was born into a sports family. mom is a candidate for master of sports in speed skating , and dad became the first coach of the future champion little is known about ivan's life. it is completely dedicated to sports, but no one knows for sure that in 2014 ivan defended his phd thesis. so he is not only a champion, but also a ph.d.

that he is a great husband and father. well , of course, the first question, the wife cooks well. you know, i listened with pleasure, that's about what you were talking about backstage and remembered, well, from the words of your wife, she is constantly against fast food and says, because she is present there. that's it, uh, sodium gluconate. yes, that's right, that's why it's interesting i didn't even know that there was such a story connected. that's it with this flavor. he really is present in fast food. why does it mean that the first thing in the sauce is the second all these cubes? monosodium glutamate is found in noodles fast food. here in such here in such everywhere that it gives this flavor enhancer. that is, if you add sodium glutamate somewhere, you will eat more and do it with pleasure, if the japanese, he fought like a chemist over the problem. what does she mix it in, the second these products increase

the appetite eaten. and i want even more even more even more, therefore, the meat is tastier. and well , somewhere glutamate is added tastier. want to try it. it’s even interesting to me, because i have never seen such a jar, not only in stores, but at home we have those more, because spouses still dip a finger, because it doesn’t cost much. here, you will immediately feel that, well, this is not salt. this is spooky, it looks like just a seasoning from doshirak, dear friends, why about this? you need to know wan, because the first is a situation when immunity will increase over a person, for example, if he is sick or something like that. no, of course, wildly increase makes you just eat. well, in general , you need to know that this is a commercial taste designed to deceive you so that you eat more and, most importantly, that you do not feel salt, it

masks the salt. and now i'll ask ivan ivan, such a handsome man, tall in the tenth year, he became both a silver and bronze champion in e games. vancouver yes, now two boys are growing up, two boys are both hockey players. how are you fed? your beautiful wife. in fact, everything is very clear with us and somehow we even were on your program when my eldest was then five years old, he was cooking porridge , there was a crazy studio. it was all interesting, and at the same time we teach our children to eat right food in the morning. it is usually dairy, and porridge or cheese or cottage cheese? well, lunch is no longer athletes, so there are strict regulations for canteens, salads, soups, well, again, we try without sodium glutonate because it is an additive, that is, it does not cause any diseases, but our food behavior changes. and i have a question. you were a skater. here we say that if you want to have a normal

figure, the calorie content for should be 1.200, and you also couldn’t eat a lot, but in fact, let’s say morning cycling in training. i could lose those 4.000 calories because it lasted uh, four times and 6 hours. if we are still in the highlands. this is a constant change of direction , constantly climbing uphill, therefore, and the metabolism is very large and sometimes the doctors forced us. there are even extra carbs. the same pasta after strength training. it was definitely a protein yes associated with meat and fish, therefore, well, we were followed. thanks to our doctors, who, in principle, did everything necessary to ensure that there were medals and the olympic games. that is, approximately how calorie content is not you can come higher. i think it was 2.5 for sure. yes, because i know that there is a military medical academy where they have up to 5,000 calories per day. allowed, because they all have huge sports loads there, but they say that it’s a felp. remember, the famous olympic champion swimmer

had a daily calorie content of up to 6,000. well, he's hyperactive, he's been spending a crazy amount of time finishing. imagine, therefore, of course, what is allowed is not allowed to work me. i think we were even always told that the number of calories burned should match the brown calories consumed so that we only eat. yeah, so that's probably why you tried to stick with him ice age. we all were sick, is it difficult for a skater to get on figure skates, but at first it is very difficult, because my skates are long and sharp, and for skaters they are shorter and more serrated, so the first training. i tumbled, mostly forward, stumbled and didn’t understand how to do it with a partner with a great partner victoria sinitsyna well, i had experience performing with oksana domina. i am the front two teeth. i just cut it, so i can skip some of the elements that the skaters did on these teeth, but still skate. it was

much easier for me from the outside it seems that you have an advantage. due to the fact that you are still a person easy skating in terms of skating definitely. well, the ice age is not only about skating. it's about acting. it's about the ability to work as judges who watch and judge you. i will say that marat basharov turned out great. there is a glacial period. she and oksana found a leader in the house, because he has to skate, but in this ice age, as it were. again, all together there were no non-skiers, so the guys skated very amazing sites and the actors had a much larger advantage. that is, that's what was visible, that he seriously added, all. i think it was hard for him somehow to have noticed that by the end. e ice age. there are the last three or four programs. he lost a lot of weight, so anyway we spent discipline for 7 hours and i will find it in this ice age, because every tried to do. uh, super-possible including on ice and acting was

very cool. what is the olympic medalist doing now? we have projects with evgeni plushenko. i help his academy, it's very cool to work with the kids. especially for me. this is the first experience this fall, when we started working, and i did not come across the schedule and work of young skaters. i thought that here are cyclic sports skin skiing cycling and swimming endlessly exercise. how much skaters train for me. look, besides, here a schedule that is not drawn up by parents, but schools that are already schools that academies draw up a schedule for children, it starts at 8:00 in the morning and ends at 8 in the evening, and great parents well done for finding time for tutors and for additional classes so that children still represent they don’t find, well, they clinic in this schedule and also study, but at the same time there are six training sessions a day. these are different workouts. stretching, sometimes choreography, respectively, fp work with me on ice. at least twice a day plus very heavy charts. of course, they are great well done parents who are involved with children and do not

forget about their studies. let's get back to taste. mom has an interesting taste in taste. well, for me it is specific. well, this soy sauce came out of everyone knows the taste well. again, if it's sushi, i'm happy to eat it. and so i do not like conscience, salty pleasure, but he is not salty. uh-huh humor that we don't taste soy sauce as salty. although it is salt, i say sodium tomato, it is salt. but we feel the sweetness, which is a rich range. in general, this is the secret of the love spell of the earth don’t give it to the piggy bank of our wonderful champion’s beautiful wife, knowing, like this, dear friends. that's what i wanted to tell you, i want to wish ivan good luck, i am very glad that we have olympic champions in our country. there is another destiny. true ice age. and how many schools of figure skating have opened now. so let it be, because there were years when people from

big sport had people who simply lost themselves. yes , it's great that both our leadership and our tv channels pay attention to sports and our the younger generation loves sports. and it seems to me that former athletes teach correctly. that's why god bless you on a visit. let's take a break today and then we'll continue. performance is better. well, i'm not a man, it will turn out great. come out to me for the evening.

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the stickers in the application. products from your favorite stores with discounts up to 60% supermarket free delivery staff large red packaging with you again health, dear friends, let me remind you. you, where our program began. so, dear friends, we start this morning with a view of the ostankino tower in a beauty salon. this is how they wash someone's head here , twist someone's head. curls straighten someone's hair girls are dear, because beauty requires

sacrifice. i want to address first of all to those who came as clients of this beauty salon. you straighten his hair. yes, you are the first time in your life or not the first. no, not the first time. why are you straightening? what are you counting on? uh, the voice was well-groomed you look more beautiful they look beautiful look more well-groomed shiny do you know anything about the hair straightening procedure in terms of whether it is dangerous for your life or not, well , i didn’t go deep into the topic, be honest, but some information heard more to useful yes, then i want to start. here's why in fact, recent studies have shown that hair straightening procedures in women lead to increased risks of uterine cancer and breast cancer. so our hair has keratin in its structure. keratin is a protein

that binds to other carotene molecules with the help of special disulfide bridges. these bridges make hair. not perfectly even, but alive, slightly curved , unevenly lying. sometimes with carelessly sticking out tips. so, hair straightening procedures destroy disulfide bridges, destroy their special substances. it is these substances that can be dangerous for women 's health, what are these components the first without phenol, and the second formaldehyde, the third parabens and the fourth di ethanol amen these four words. we wrote of them started, and now back to the hairdressers next to me love hearts. she is just the most important person in this salon. and frankly, you're the only one who agreed to talk to us about what

there are procedures that can be life threatening love but in general it is known in your professional hairdressing community that today hair straightening is considered a life threatening procedure because it increases the risk of breast cancer and uterine cancer this information. i think not all professionals know and 99% do not know for sure with many hairdressers. this is a burn of the lungs, a burn of the mucous membranes, that is, such a uterus. we have not reached this information yet. now let's look at the essence of this procedure. here she is already on her way. please tell me, do you have you ever heard that the hair straightening procedure can be dangerous from the point of view of medicine for breast cancer and uterine cancer or not? yes, to be honest, this is the first time i hear such information, and even more often the masters said that these are restorative procedures. that hair will look better because we nourish it, go through it,

as if by temperature and how it would look and be more well-groomed in general, but the question of hair arises. here is the chest, here is the uterus, generally quite deep below. what connection is considered there are two ways for these substances to enter the woman's body during the procedure. the first is direct absorption through the scalp and the second is the inhalation of such substances along with the air, because when these products are used, they smell quite strongly, and the procedure lasts 3-4 hours through the inhalation of the substances penetrate into the blood. and with the blood flow to the mammary gland and uterus, and, unfortunately, cause huge problems, we looked at the means that you use, and all the means that are on your tables are not contain those substances, about which i told, and here are the products that contain. i also want to show you, including

a professional, here contains the ideas of ethanol amin, this tool was on the list. here it contains no phenol. and this is also on the list. this is where formaldehyde is found. and that's where the parabens are. here i repeat once again, all this is dangerous for women. because it increases the risk of developing cancer, breast cancer and breast cancer. i want to quote right now. this is a scientific study. october 22, three groups of women were studied for 11 years. some of them never used hair straightening at all, some did it once a year , some did it 3-4 times a year, it turned out that if women do not use hair straightening at all. they have the lowest risk of developing cancer of the uterus at 1%. if once

a year, then uterine cancer occurs three times more often, if more than three times a year the risk, uterine cancer is four times higher in four percent of women and for breast cancer, studies took place in 19 year. and there it has been shown that a woman who uses this procedure is at risk for them . breast cancer is 30% higher than those who do not use a hair straightening procedure? is it possible to straighten hair without chemicals? well, from washing to washing, you can just use a hair dryer, but this is a hair dryer with a comb or iron, but this also kills hair. the fact is that hair is dead horny prepayments of the skin , it is impossible to kill them, not dead ones, but when we breathe these means, we are already killing ourselves, so the hair is dead, well, moisturize they cannot. you should understand all this here hairdressers. they believe that living hair can be killed. we don't look hair. we

cut them because, yes, you are appendages of the skin. dot and can we say more? yes, i want to tell our women, yes, that, well, love yourself again. yes, you see, love your hair, how good it is without dye, why do we all dye chemically straightening? straightening, well , love yourself precisely with such real selves. this is the conversation we had in the morning . i think it's very important because that here we spend several hours once a month in beauty salons and we must not lose our health, but still acquire beauty. thank you once again to all of you, great health to you all, because this is the most important thing , you know, i want to say, thank you for making our nation healthy. we all