the lord opens the world.

hello, on the air of the news in the studio sergey tugushev, our gunners destroyed a boat with a sabotage and reconnaissance group of ukrainian radicals in the kherson region, the enemy tried to quietly cross the dnieper and land on the left bank, which was defended by russian paratroopers and motorized rifles, however, intelligence detected the movement of the enemy. and the calculations came into play, d-20 howitzers, high-explosive fragmentation shells. caliber 152 mm, they hit exactly the target with just a couple of shots and the militants' boat goes to the bottom. basically here on

coast we hit boats, hangars with ammunition and personnel, a d20 gun, the maximum range of a fragmentation projectile, 17,410 active reactive 240. attempts to attack our positions cost ukrainian militants more and more . the enemy suffered heavy losses and retreated, and artemia major repkin destroyed the mortar crew and several militants who wanted to attack our column. hungary and romania through the council of europe they are going to force ukraine to respect the rights of national minorities, the head of the hungarian ministry of foreign affairs petrosyat, on the initiative of budapest and bucharest, announced this at an international organization that decided to file a complaint with the venice commission, its decision will be prepared by june. ukrainian authorities. in the last 8 years, more and more restricts the rights of national minorities. including

the transcarpathian hungarians, first of all you in the public sphere of education and culture. as it comes from the russian-speaking population, people are deprived of all rights at the levels different for education in their native language, and sometimes even use it in everyday communication. nato countries intend to transfer to ukraine as many tanks as to be enough to form several brigades, this was stated by polish president andrzej duda, however, how feasible this is a big question germany, for example, will not be able to provide kiev with as many armored vehicles as they initially stated. first leopards. 2 ukraine will receive only in march declared in the bunder, yes , and those wishing to send their tanks within the framework of the common european. initiatives. apart from germany found not so much the head of european diplomacy jose barrel believes. it hurts. he urged to supply the kiev regime with as many tanks as possible. and as soon as possible, and then the british minister of defense ben wallace said that the ukrainian armed formations should

learn how to use ammunition more economically, as the armies of nato countries in the west do, he noted that he does not fight like the kiev regime does. now spending too many shells at 6,000 a day. this emphasizes the british press exceeds the possibilities west to supply ukraine with ammunition. russia is convening the un security council on sabotage on the nord stream gas pipelines, the meeting will be held on february 22, this was stated in the permanent mission of our country to an international organization, meeting initiated by moscow in connection with the emergence of new information regarding the incident in the baltic sea last week, the famous american journalists. seymour hersha published her investigation, according to which the northern streams were undermined by direct order of the us leadership from it is noteworthy that the leading western mass media - this publication was actually ignored, and only after a week the topic began to be actively developed by the media that specialize in military or human rights

topics. one of these internet portals contacted the author of the sensational material the day before in this interview. hershey called washington's main motive to undermine russian gas pipelines going to europe. there were fears that europe would abandon the confrontation by doing. it was he who showed the nations that they belonged to the second judgment. think, the consequences for europe would be catastrophic , it emphasized that they depend on america entirely. i think this will negatively affect nato, which i have always considered completely useless potentially. some countries may withdraw from the north from the atlantic alliance. at the same time , hirsch pointed out that very serious long-term consequences of sabotage could be for the united states itself, however, he added president joe biden. it doesn't care. it is more important for him to continue the war, which he cannot win, says the journalist in the usa has crashed military helicopter, all on board died it is reported that this six-

person incident occurred in the state. the alabama blackhawk crashed right onto the highway, the aircraft was completely engulfed in flames , black smoke was rising from the crash site. what caused the accident to be established the movement in the area of ​​the helicopter crash is very difficult in tajikistan, the number of deaths as a result of the exodus of powerful avalanches has reached thirteen parts of the country, rescue work continued and at night the most difficult situation in the gorno-badakhshan autonomy in the city of kharuk was under many meters. a layer of snow turned out to be buried at once two dozen houses. seven of them are completely destroyed . the highway that connects dushanbe with the north of the country is closed. there 's a lot of heavy snowfalls there, and in iran there's from under the snow. whole villages had to be dug up. they are littered to the very roof with more than 50,000 residents in urgent need of

help. that's all for now stay with us. ether the first channel will continue the program. good morning thank you very much. i am glad to greet everyone who this wonderful winter day meets the company with the first channel, thursday february 16 with you sergey babaev is a wonderful winter day. we have big plans. we want to talk about what would be so inspiring to do before the end of winter, talk about immunity, how to strengthen it, find out how processed cheese is made from, and what products are stored the longest, but in order to do all this and to do all this enough strength will have to do morning exercises. good morning. if you are on a business trip, then going to the gym may not be available. don't worry, you won't have to miss a workout. now let's spend it

right in bed. we bend one leg, and keep the other in the air and draw, with it you can write any word in the air, for example, your name. we change the position of the legs in places, who is ready to pay more attention to the abdominal muscles can complicate the exercise, raise both legs , continue to write words in the air. the exercise will help strengthen the muscles of the legs and the press, stretch the shins and feet, as well as

finally wake up. a fierce blizzard vei crooked roads, as soon as our ancestors did not call february. well, in fact, the weather is quite mild, it’s just that everyone is already tired of winter, there’s not enough strength for anything, laziness, some kind of despondency, but in fact, we ourselves must pull ourselves together and find a way to cheer up and a wonderful way is to find a new hobbitation in motion forward, as if you were droplets of water and a drop of water flew, every time you want to throw and throw. here you definitely forget about all the problems. not surprisingly, in the classroom, 40% of women in group. i have enough girls. moreover, some became world champions , masters of sports of international class. marina kharkova brought her here a few years ago, she tried her son herself and was defended by a master

of sports of international class. that's how they came. yes, they compete for accuracy, range, speed, and also for throwing everything that comes to hand, wrenches , screwdrivers and even whisks. ideally, in the fresh air, to better feel the approach of spring. for example. everything will perfectly learn to sit and manage to easily accelerate across the field. physical training is needed early. they say, it's like going to the gym, but losing weight, how you can pump up, well, yes, physical activity, which involves most of the muscles in the human body , almost everything and, accordingly , calorie consumption. here is a very big check in the arena. i understood that the rider gets up here, then he sits down with the feeling that i am running along with the horse once or twice, once twice, once. stop, wait, i’ll breathe a little now, my heart will jump out, but this is really fitness, just like that, and what

cool photos this can also become new hobby to learn how to take professional photos on the phone gardening and floristry courses are ideal for those who lack greenery and light, it is also useful for men to learn that in the world of flowers there are not only burgundy roses and choosing them is not so difficult, first of all , choose not by age and not according to status , you need to choose according to character in appearance, even at 60 a woman can be 35 years old in her soul and love lemons from roses. and even more so burgundy, and love the lightness of the brightness, so we choose what flowers it looks like a girl, and then we collect the bouquet and remember. the main thing is to throw the stems in a circle away from us and avoid strictly symmetry. it turned out. notice all this . how is it without you. on the eve of march 8 , such classes will definitely come in handy anastasia on sergey's vakhatna right in sotnik mikhail karasev

channel one is a beautiful day. it's february 16th. and we need to cheer up, recharge with a good mood and generally positive. and for this, let's look at the world wide web. we have found for you the coolest most popular touching and entertaining rollers. according to long-standing traditions, we start with cats of this name, jay jay and he is from singapore and he insolently what he does not ask for , takes away the spirit of the owner when he decides to have a bite of such impudence, of course, he was glorified by his world wide web, we wish kitty a pleasant appetite. well, the owner has patience. dogs today are also famous for their purely criminal talents , this dog lives in china every day. he goes to the same pet store, steals the same yummy and runs away, i'm happy like a child, maybe he doesn't understand that the owners of this pet store are not at all

offended by him, but specially put a delicacy with a permanent owl. well, so to speak, the buyer or steal further video from new zealand there surfers. calm down riding the waves. as if out of nowhere, two sea lions decided to drive people away, probably, with many it was undoubted that people decided to just ride, just take advantage of these waves. they must have thought that people were attacking their legitimate fish. and finally , we will admire the work, the master, whose name is niall shukla, he creates his masterpieces on glass. more precisely, he scratches his stunning paintings on the glass. for each such creation , it takes up to a week and you need to be extremely careful. the glass material is very fragile, unpredictable, and can crack. uh, at the most inopportune moment, when the work is almost ready in the winter at the height of the repost cold season. one of the most frequently used

words. this, of course, immunity. everyone discusses it both on the internet and decent meetings. something to boost your immune system. something is destroying it. and what is immunity really, how does it work, what is it capable of support? and what, on the contrary, to weaken varvara fedorova plunged into this topic? we show what immunity is in the boxing ring , because the body is fighting pathogens every second, and we don’t notice until the temperature rises or something gets sick . the immune system protects us from the inside and out. it is everywhere, that is, here is the nasal mucosa, er, beyond the mouth, the intestines. this is the happiness of immunity or the virus gets on one of the mucous membranes, but antibodies are produced at once on all information quickly diverges body, because a kind of local immunity works, the protective equipment of our body. there is also systemic immunity. hold on. his hands tightly can be compared with

boxing techniques, that is, the ability to repel an attack by an evil brain and a kimus or an iron fork. all this performs the function of the immune system, then it produces certain substances, these substances. distributed throughout the world in the body. it’s already better, yes, but hypothermia, overwork hit the immune system, and stress, the strongest blow , made the body nervous and we got sick all because the three systems of the nervous endocrine and immune are closely related reaction to stress hormones adrenaline and cortisol lower the activity of protective cells. what increases specific immunity to specific diseases is vaccination, like training, but for non-specific drugs , only a healthy lifestyle, proper nutrition, exercise regimen, when doing physical exercises , microcirculation improves. that is, firstly,

all organs of the tissue begin to be supplied with blood more intensively, and as a result the body releases additional reserves, but provided that the loads are moderate, if an athlete lifts a heavy barbell , he will strengthen the muscles, an unprepared person will overstrain, which will definitely help rest, no matter how trite it sounds, but there should be a good sleep sometimes for strong immunity, a simple enough human sleep. varvara fedorova stepanfeev. yulia kuvavina. channel one, look how beautiful it is around and i'm on the caucasian mineralnye vody you call tourists, we call tourists kefir, it's like i'm in space, but only i'm in the mud and oddly enough, it's very nice, maybe even a minute. kayet, this is an occupation, blood sugar drops

, testosterone increases, girls always smile perficikus tatalus. friends it worked. goodbye earth, i am aeronautical friends, my life premiered on sunday at the first charming performance in the novosibirsk wildlife park of the family, babies appeared. and not only will we admire them now, but we will also look into bakhchisaray there in the miniature park, too, baby boom nano-legged predators. baby, we are not a month old, but already

trying to growl like an adult, every now and then they climb into the camera, probably hunting in the bakhchisaray park, miniatures, continuous replenishment, these restless handsome young leo with what pleasure he eats everything, well, you can see the pedigree and royal blood at these moments. he is a real predator a real hunter hunter and we understand him feeding kittens every 2 hours and ready to sleep. and, by the way, lion cubs are friends with small servals from their parents and live separately. so the park staff decided for the sake of safety. but who else will not leave his mother soon, this is hector the colobus kid, so called this kind of monkey was born at the end of december and is already trying, like adults , to taste fruits, very independent. true, when hector leaves his mother , he will immediately be caught up and driven home to the balcony from novorossiysk

, the father is watching the children more, two babies are sitting. looking at this handsome man, you can’t say that he is the youngest in the novorossiysk wildlife park . dodo stands confidently on its feet, and the look seems to have seen life itself. who knew that these camels were such artists, the kid shocked the whole park with his birth was born on christmas night there were very severe frosts. and, of course, all of us. coming to the park in the morning, seeing that we had a baby, uh, and worried about him, because there were good minuses and the guys hurried to take the baby and move the warm barn to the barn, in general, camels, animals, unpretentious they

don't care about summer or winter. so a week later they returned to the aviary. this embarrassing blonde was also born in january, the alpaca rita spent the first days with her mother in this house , the father, the luntik family, watched all the time through a large window for the female and for the baby. it was so touching and now luntik's dad doesn't let anyone in to his daughter. yes, and rita herself is dragging a coward hiding behind her parents. although, at the sight of the camera, moore tries to make it harsh and the view in our opinion, it turns out weakly. she is too sweet victoria shcherbakova channel one. that's how nice it is after a shower after a bath. after a bath, wrap yourself in a large fluffy soft towel. and it happens that a towel is hard, some kind of prickly, even does not

absorb water. let's choose the most suitable the most benign and soft terry, not the cheapest, but absorbs badly, this happens with new towels. it's all about the additional processing of threads in production to increase their strength, they are impregnated with dressing, this mixture is small and auxiliary substances. this mixture gives a-a special effect, which, uh, give the fabric, water-repellent properties. this effect is removed in the sulfur process with hot water, and without air conditioning. it leaves an oily film on the fabric, which also repels moisture. we did just that. let's see how to handle the towel. now let's go to the pool to practice asynchronous swimming. during the break, we distribute our samples to the athletes - yellow one made of 100% cotton, this towel was chosen by sophia. i liked it very well. absorbs very

pleasant to the body. yes, the completely natural material has a lot of advantages, it does not cause allergies or become electrified, and after several washes it absorbs moisture well from the minuses , it dries out, it does not quickly speed up the process, you can add synthetics to the cotton, as, for example, in ekaterina’s sample this is a dress absorbs water pretty well and dries fairly quickly. in general it is so big very good. it is cheaper to wrap them with a towel with the addition of synthetics, less wrinkles last longer, however. uh, the addition of synthetic materials should also be in a certain percentage. and as a rule, it is not more than twenty percent. otherwise, it will be worse to absorb and even numerous washings will not affect this. katya has 15%, so the result. how are you? she got the most expensive from daria, a 40% cotton 60 bamboo towel, which is just a champion

well-absorbed and dries instantly, but the athlete is not very happy, the only drawback is that it has a small pile, and it is not soft enough . closer split or in the form of eyelets. the latter will withstand more washes. without loss of appearance, finally patterns, jacquard weave decorates the towel we impair absorption, so it is better if it is located only along the edges yuliya kozlova sergey is a fake only alexander alekseenko channel one. a film that you can watch endlessly letter who is it? hello, you should have received a letter for you personally from a dedicated member of the party. hello moments.

relief good porridge on saturday on pervoi is some appetizing word cabbage rolls, but the dish is difficult to prepare, many decide not to mess with it. well, the purchase is not very. but he is a wonderful recipe , original and perfect in everything from the culinary specialist victoria breddis, everything will work out. i brew in salted water for 5 minutes, cool slightly. i cover the cabbage leaf with plates with cheese and

slices. i am making a few more pieces. i roll the cabbage rolls in flour. see what an appetizing dish it turned out, and fried cabbage rolls with sour cream or sauce will be even tastier. bon appetit. there are people of them very, very many, who are simply shaking from sweets. they see these pies. these cakes, these sweets, and they can't help themselves. perhaps it is promiscuity. maybe it's gluttony gluttony and everything else. or maybe the body is not something enough that a sports nutritionist, that is, a specialist in sports nutrition, will explain what is here now. arina stop even at night.

need to find out. what is the reason for cravings for sweets it's cold outside, at such a time you want buns and sweets especially strongly, and that's all, because these are the so-called fast carbohydrates. they allow you to warm up almost instantly, but the weight from them also grows instantly. so i advise you to replace sweets with a sandwich with butter and little salted fish with such a breakfast. you don't freeze either. cold retreated, and you still want sweets, then we check for no deficiency of chromium, iron or magnesium, to make up for it, we eat fish , beef liver and wheat bran, the next reason for cravings for sweets is harmful microflora, healing tea will help to correct it. eskimo grind pulp, orange into blenders, add thawed cranberries and spices

cinnamon and ginger, put in a paper cup, insert a stick and freeze. and now we dip eskimo in hot tea and drink such a drink every day. berries improve microflora, and vitamin c increases immunity another point often. we are fond of cakes, when there are not enough vivid impressions in life, because hormones of happiness are produced thanks to the sweet, but the darkin's teacher can be done in other ways. sport. hobby. choose what you like. and walk more. the more oxygen, the more energy, and then you don’t want to draw it and sweets. did you know that honey can be stored almost forever? the main thing is that water does not get inside the jar or the vessel in which it is stored in egypt during excavations, they found honey, it was 3,000 years old, and it

was quite edible. well, we certainly don't hold stocks for such long periods. but if something in the store suddenly came across a profitable promotion, we grab it, we grab it, and we don’t think at all. will we have time to eat all this before the expiration date, and almost everything has it, we are looking for products in the supermarket with the longest shelf life. which ones are stored the longest and why they don’t spoil for years for answers to the institute of nutrition that canned food is long-livers - everyone knows that but cereals are not far behind. majority. of these , you can store up to three years. highly starchy compound contains quite a bit of fat. not more. there, one and a half percent, under such conditions, there are no quick spoilage processes. yes, a minimum of fat, as part of the first reason for long-term storage, the second is the lack of moisture in the product due to this, tea is also able to lie for a long time black 2 years green year. the

higher the initial moisture in the tea leaf product, the pull is worse stored for the same reason, instant coffee retains its quality longer than grain moisture is removed from it during the sublimation process. no, it is in salt with sugar, as well as fat. this is actually a mono substance, it is a dissochar, which in itself is a chemical compound, and in which there are few impurities that practically do not affect the state of the main component. these products are certainly champions in terms of shelf life, sugar , salt is stored for up to 4 years , and honey without any restrictions at all, because it consists mainly of natural sugars. true , it loses its beneficial properties over time. so the pattern is nowhere simpler than less fat and moisture. the longer the expiration date, we remember and sort out the stocks in the refrigerator, together with the food technologist and housewife irina kavalevich, special attention is paid to confectionery products, dairy products, as well as a meat tower. this is a thin extracted

mass, in which , uh, one or another microflora develops quickly and well, to use such products for food. dangerous even after additional heat treatment, cheese bread. well, mold often appears. here i am, for example, making croutons out of them and cheese rub pasta. well, cut it off, nothing will happen. nothing is visible visually. actually does. this is impossible. here is mold on the surface of any product and on bread. this is just the tip of the iceberg. these are those, er , er, beautiful sporangi, in which spores are formed. they are not destroyed by heat treatment. the mold can cause uh, an allergic reaction, food poisoning. and even if there are no external signs of spoilage, and the storage time has come out, it’s better not to risk it, we look at the expiration date and observe it. it's not just that the manufacturer of it published by anna grebenshchikova stepan erofeev ivenkoneev yuliya bykova channel one.

briefly gives way to colleagues from the information service of channel one in order to find out what's new in the country and in the world by this hour of news. see you on the first in a few minutes. hello, on the air of the news in the studio of sergey tugushev, school fire on the fortified areas of ukrainian radicals was opened by artillerymen of the central military district, performing tasks in the zone of the special operation to protect the donbass, having received the coordinates of the target from unmanned aerial vehicles self-propelled crews are advanced to combat positions and inflict damage on the enemy with shells of various types, they say, for each specific target they select the most optimal means of

the enemy . accordingly, we select ammunition and select the type of fuse. mi, where we get it, where we don’t get it up to 13 kilometers over 70 rocket shells were fired by ukrainian nationalists at the settlements of the dpr only in the last 24 hours, according to joint center for control and coordination of issues related to war crimes of ukraine recorded 16 shelling under fire were horlivka dokuchaevsk, donetsk ilovaisk makeevka and hay , two civilians were injured, 28 houses and six civil infrastructure facilities were damaged. fighters. they used nato-caliber artillery, hymars multiple launch rocket systems, and a tornado, as well as american guided missiles harm.

nato countries intend to transfer to ukraine as many tanks as to be enough to form several brigades, this was announced by the president of poland, andrzej duda, however, how feasible this is a big question germany, for example, will not be able to provide kiev with as many armored vehicles as the leopards initially stated for the first time. 2 ukraine will receive only in march , said in the bundessphere, yes, and those wishing to send their tanks within the framework of the common european. initiatives. in addition to germany , there was not much head of european diplomacy, jose barrel, considers this insulting. he urged to supply the kiev regime with as many tamkos as possible. and as quickly as possible here also the british minister of defense ben wallace said that the ukrainian armed formations should learn to use ammunition more economically, as the armies of a country in the west do, he noted that he does not conduct boin the way the kiev regime does. now spending too many shells at 6,000 a day. this is emphasized by the british press

exceeds the ability of the west to supply ukraine with ammunition russia convenes the un security council on sabotage on gas pipelines nord stream meeting will be held on february 22 this was stated in the permanent representation of our country in an international organization the meeting was initiated by moscow in connection with the emergence of new information regarding the incident in the baltic sea last week, the famous american journalists and morhirsha published his investigation, according to which the northern streams were undermined by direct order of the us leadership noteworthy that the leading western media actually ignored this publication and only after a week the topic was actively started develop media that specialize in military or human rights topics. one of these internet portals contacted the author of the sensational material in this interview. hersh called the main motive of washington to undermine the russian gas pipelines going to europe was

the fear that europe would give up the confrontation by doing so. did he show the eu countries that they belong? by the second trial , i think the consequences for europe will be catastrophic; this emphasized that they depend entirely on america. i think this will negatively affect nato, which i have always considered it completely useless that some countries could potentially withdraw from the north atlantic alliance. at the same time , hurge pointed out very serious long-term consequences of sabotage for the united states itself, however, he added president joe biden. it doesn't care. it is more important for him to continue the war, which, by the way, he cannot win, the journalist reads, let me remind you that the nord stream gas pipelines were blown up at the end of september last year . it allowed american commodity companies are three ways to sell their liquefied natural gas to countries. the scandal surrounding the consequences of the railway accident in vagaev is gaining momentum in early february, local residents were evacuated and then

they refuse to return to their homes from the district emergency. people complain about the malaise in the area, that is , it is acid rain, there is a mass death of animal fish. some experts say that this is a real environmental disaster, which, however, is silent on the part of the authorities both at the local and federal levels 3 in february, tanks with hazardous chemicals went off the rails and caught fire, it was necessary to evacuate the population to extinguish them , they could not simply step over more than a day during this time poisonous vapors appeared in the atmosphere to prevent new explosions. rescuers opened containers with chemicals and carried out a controlled arson, but this only worsened the situation, experts say that as a result of this, the air got into the compound, the analysis of which has not even been carried out yet, which is worth the footage from the scene of the emergency, a huge pillar of black brown water. the cloud spread within a radius of several kilometers, while the state authorities assure that the accident did not seriously affect

the environmental situation? that's all for now, be with us , the program will continue on channel one. good morning. thank you very much. and again you are watching. good morning. sergey babaev came with you on channel one, thursday , february 16, it is generally accepted that spring and summer are the season of repairs, but for many repairs do not end. it’s just never, but there are such large-scale plans that are carried out and redevelopment. well, a person wants to make an apartment just for himself, but the main thing is to do everything according to the law and without the threat of others. and, that is, they carried some important structures , some walls, and in the morning they woke up already at the neighbors below. so here's how to get it right. at what point and what could be the consequences of trouble fines and penalties if redevelopment is not legalized? fine for illegal redevelopment, now they can

only in the first two months of repair, the rules are valid throughout the country, but in moscow until the end year special conditions fine in the amount of 2.500 against civilians cancelled. but this does not mean, uh, that redevelopment does not need to be coordinated, it must definitely be agreed once again, let's remind the rules, ideally all ideas should be legitimized before the start of work maria pisareva made a way out. as you can see from the nursery, it was right here, that is, it was through this wall right into the dirty area of ​​the corridor. they expanded the bathroom, however, the corridor became shorter by about a meter. it is important to increase the bathrooms at the expense of living rooms and kitchens under the gas stove ban. we are a little moved. at the same time, the kitchen area has not changed the walls in place. everything according to the law cannot be redevelopment, where the room is equipped with an e-gas water heater combined with the living room . forbidden dismantling of ventilation shafts of common house

units with communications, even if they are in your apartment, you cannot combine a balcony with an internal room; you cannot take a heater to the balcony. this will not legitimize in other cases the process of legalization in three stages. first, we transfer our ideas to paper. you can order a drawing income to draw a sketch by hand, the second all this is sent to the residential inspection through the website gosuslugi.ru or mos.ru, you can also personally at the mfc for consideration of 20 days. we are waiting for orders to carry out redevelopment. i’m already after the third stage, we hand over the work to the inspector, if the redevelopment is done, but not legalized, then you need to understand that if the bearings are not affected by the structure, if the plumbing nodes are not enlarged wet spots, then this type of work can be agreed upon according to the sketch . the walls will ask for those conclusions from the design organization document, confirming that everything is safe.

and if you don’t legalize it here , how lucky the neighbors will complain, wait for a residential inspection and acts of violation. in addition, illegal redevelopment can complicate the sale of an apartment, moreover, if the buyer takes a mortgage, the bank will issue funds for this apartment. the only thing will be a requirement to legalize this redevelopment, and some banks set requirements for an increased interest rate , a difference from the usual one of about 3%, and the rate will be reduced only after legalization redevelopment in accordance with all the rules margarita larkina stepan erofeev blue maquette channel one i remember how in soviet childhood there were such ominous rumors that processed cheese is made from ordinary cheese that has gone bad, but in fact this is completely different. this is complete nonsense. processed cheese, a normal independent product. well, here is how it is prepared, what is used for this. we are with you now and find out if there is anything useful in it that processed cheese is made from spoiled solid nothing more than a myth, if

you take expired cheese, then unfortunately, and processed cheese will not survive any expiration dates. it will quickly deteriorate, therefore, it is more correct to say substandard there. that is , let's say, a head of cheese of some other shape cracked somewhere, but it is perfectly suitable, not dangerous, except for ordinary cheeses. the composition includes cottage cheese butter and other dairy products. this is the base , dried bacon, ham, mushrooms, and greens can be added to it, or they can use flavors instead. read the label carefully. you see, for example. with mushrooms, that means there will be real mushrooms inside. if you are reading for yes actually the title. and for example, cheese with the aroma of mushrooms or with the aroma of ham, then there will be no ham and mushrooms inside, there will be only flavors without any food chemistry in processed cheese, unfortunately, acid salts , citrates or phosphates, are not enough. they give that

same softness, uniformity, plasticity, but for our health, the fewer of them, the better, and when more salt is added, the melter. now, if you see in the composition of processed cheese, it is cheeses, semi-hard raw solids, then, as a rule, melting salts are added in a very small concentration, not more than 2%. but if cottage cheese is added instead of cheese, then the concentration of salts really increases, the consistency also affects the paste-like cheese in trays with ali-melters more in slices and triangles less. while the cheese mass is melting at very high temperatures , most of the vitamins and biologically active substances are destroyed, what remains is the processed cheese - it is practically a concentrate of the two most important useful substances. this milk protein and milk fat than it is even a little more useful when

eaten, because milk protein in particular casein or whey proteins in processed cheese, and even more so in such an easy digestible form. melted cheese is digested faster and absorbed more easily than hard cheese, ideal for a snack when there is no time for a full meal a spreadsheet that reminds you when it's time to take your medicine at the market. now there are a huge number of all kinds of modern devices for the elderly, and merchants assure that they really, really help to maintain health, improve the quality of life, and everything else. of course, such devices are not cheap. and if in fact they make sense to ask such a question our correspondent natalya leonova say gadgets are only for

young people. depending on what kind of porik is in olga’s arsenal, a palm is invested quite a few of them for 40 minutes. it saturates the blood oxygen charges with electrons. and how do you like such a foot massager inflates and relaxes the muscles after a workout on the balcony. in the meantime, she pedals her pulse with the help of a bracelet and is happy with any gadget if it is for health. there are dozens of offers on websites with such devices, what the chief freelance director of the mind-changing neuro-hoop will say, stunned that's just how to check that this is not a marketing ploy, there are many such devices that have no proven effectiveness. at the same time, they are quite expensive. here is a neurohoop device that changes the state of mind and costs 52,000 rubles. whether such a device is useful or not. for example, the attending physician may suggest gadgets that help control important indicators, such as a tonometer

in a watch, health comes from a compressor and a person experiences just the standard wrist pressure that is familiar to him , similar to the operation of a standard conventional tonometer. this measurement is more accurate than using optical sensors in conventional fitness bracelets. yes, and a regular smart watch will not remove the diagram for a year, the technique is the same, used in medical equipment. that is, we close the target with two. the electrodes of the cardio-electroscap and the cardio-octra from below 300 are undergoing a standard registration somewhere. what kind of cardiogram is most likely not accepted in the clinic, but for home control, a notification of deviations comes to the clock and to any phone, for example, a son or daughter , the same thing with other indicators quickly ran up the stairs or got nervous and the pulse is already rising too . they vibrate. well, already to myself, as it were, internally i say, so stop, don’t be nervous, but this is not the kind of gadget that grandparents will figure out on their own

, you have to set everything up. and sometimes even remind you not to forget to wear it. for those who forget everything, there are also very simple devices that are useful, for example, a socket with a timer, or here is a bestseller of online stores, a spreadsheet, you just need to set the time. pressing the button, let's say minute and turn on the countdown, and the signal is 330 seconds. that is, you will have time to hear it, and take it and press cancel , and yet, so that the gadget does not then gather dust without business, any such purchase, it is better to think over several times you definitely need it. let's say a stand for a phone with an enlarged or better ordinary good glasses natalya leonova svetlana neimanis mikhail karasyov dmitry likhachev maxim tkachenko channel one. very unusual shots from norilsk , a car is driving along the road, and

a reindeer is running nearby on a leash. this is not bullying or cruelty to animals. the hostess explains that before the deer, as you were still a deer, calmly fit in the car. and now all of it has exceeded 120 kg in the cabin in any way it doesn’t fit, but somehow you need to get to the place, and so it’s out of the situation for less than two weeks before spring. and we still have time to enjoy the winter, who has not yet had time to enjoy it, for example, go to the winter forest, covered with snow, and take beautiful photos. here is an original idea from the photographer anna bazhenovskaya. usually they insert ready-made pictures, while we use an accessory to create original photo portraits. i put the frame in the snow. it's like a corner down. pay attention to the diagonal rises from the bottom up doing a step

i put another photo frame forward, i place it in the same diagonal as the first structure, move back 10 m. its figure should be inside the frame. lowering the smartphone, focusing on the silhouette, excellent composition. the tunnel of photo frames draws that eye to the figure in the depth of the frame, and also gives the composition extra volume. a film that can be watched endlessly on a glass on the suitcase of a russian intelligence officer and the handsets of the special communications phone were the fingers of one person, what is necessary atrophy from stirlitz

where where? where where? where is who? on saturday on pervy perhaps the bravest, and perhaps the most reckless duck in the world lives in an australian wildlife park . in sydney, she plus the news in the same pool with a tiger, he, of course, began to hunt her. his ancient instincts woke up, but the predator failed to catch the duck

. the video has already gained 5 million views. thursday is called little friday for a reason. very soon , the weekend, many will go, let's say on a trip. and if you decide to go somewhere by car. here are some good tips for you our security expert stanislav sokolov the car stalled. she is a country road. you can’t leave on your own, you will have to wait for help, but the movement here is inactive, there is not much gasoline left. therefore, in order not to freeze, we will make a fire. the problem is, i don't have a lighter. now i'll show you how. we collect firewood and rake the snow at a distance of two to three meters from the car. we put the sticks in a hut, the thinnest dry ones should be at the base, and put the thick one on top. now the hardest part. us you need gasoline, it can be sucked from the gas tank

using a hose with a pear, if they are not there, then with a phillips screwdriver we unscrew the hose that goes from the fuel pump to the fuel filter. and we spray gasoline on an old glove or rag, now we put a glove on a stick , it remains to get a spark to help out. light up, set fire to the glove. we put it in the center of the fire and let it flare up. now you have a hearth and you definitely won’t freeze while waiting for a full one. as a result, they complain with good luck saying that only solid egoists around think only about themselves, all insensitive, but no. here the heroes of our next report came to the aid of people who were in trouble in danger and saved them at the risk of their own lives. krasnoyarsk, these footage was filmed by a surveillance camera alena tereshkina dives

into the yenisei in a second. before that , her cheese fell off there and was nailed into the water. spears' security guard vladimir himself is just a child of the same age, and that is, well, it would not be possible to jump. at the same time, vladimir himself does not know how to swim, and the water is so cold that another danger reduces the legs. during the under the bag tightens fortunately, roman nazarov immediately comes running to the call for help , so he saw on the video that there was a child upstairs and roma emerged from there, and he tells me, come on herself. and i say, i still can’t. my body is so soft. i was ready. there, it seems to me, she herself can go under this water, and i heard radomir and he is up there. mom, where are you? that's it, and well, and, of course, that's it, you're climbing up. now remembered with a smile. i gave her a jacket that she had changed in the car and ran for coffee herself. i take out my wallet and water flows out. and i i say, he gives such traction, run, run,

he says, friend, run, don’t, otherwise pay off. another story from the krasnoyarsk territory of a girl falling off a dam. and she immediately threw it away. here is the gateway, the current is so strong that it knocked down the legs, even experienced rescuers with kilogram equipment were worried about the girl, nothing happened to her, because it was generally impossible to save her downstream there, the rescue operation lasted more than two hours. maxim tarasyuk, holding the child's hand from above, so that it would not be carried away by the current semyon yevlakhov dived straight to her and that's it. this is the time to stay afloat. among the mountains, garbage soothed and supported during this time they became family to each other, about which we just did not communicate. yes, for school about studying about sports. uh, there were a lot of things, just to move away from this situation as much as possible. rescuers are a common thing for parents, girls. a miracle, a real miracle happened. and in the tula region november. the children played in the pond. suddenly, one fell through the ice to happiness, mikhail pinanov,

a jacket, drove by. stripped off. the guy took the tow rope wound said wound on the arm and through the elbow. well, what's in the lever for pulling out? well , that's all, it seems to have turned out. just how much it costs. it is not uncommon for someone to pass by and even more so to stop. the child spent about 10 minutes in ice water. it’s even scary to imagine what the outcome of happiness could be now the boy is alive and well and all thanks to mikhail tatyana belyaev channel one. for the defender of the fatherland day higher education faculty of engineering of the agricultural academy leadership experience organizer of the actor director you will be here intelligence is looking for friends counterintelligence enemies, you will be looking for friends. each of your mistakes can

serve as a basis for suspicion here the left person, for whom you pretend to be mistaken, from now on this operation is known, only three futures in this office are here. head of intelligence from monday on pervy, now news for all football lovers review of the uefa champions league play-off matches

about our colleague championship of england have special hopes for the champions league in the framework of the 1/8 finals of the main eurocup met in borussia overcrowded stands. in dortmund , the hosts were driven forward, but at first the bones from london attacked more dangerously on 16 minutes. ball. even ended up in the german goal after a free kick, however, from attention. the arbitrator did not hide that the captain, chelsea tegusila , closed the serve with a standard hand goal, the experienced defender was not protected and received a warning at the close of the first half. london two didn't score stars, rookie chelsea threw the host's goalkeeper from close range, but the ball hit the crossbar at the beginning of the second half, the goalkeeper. in russian, he himself has already made a spectacular safe. in a beautiful jump from a free-kick from rice james, and then the chances finally

waited for the players, dortmund after drawing the head of their own. the hosts knocked out the ball on karima adygeyme. the 21-year-old striker picked up speed easily. left behind the defender circled the goalkeeper and rolled the ball into an empty net. to the delight of the academy, he also performed such a cult; in the remaining time, he studied there were chances to get away from defeat, but the blue missed moment after moment another beautiful rescue was made by emret can, who knocked the ball out on the goal line of borussia as a result, the hosts. still managed to keep the winning score 1:0. now, chelsea need to win the second leg, which will take place on march 7th in london brugge, which for the first time reached the knockout stages of the champions league, tom played with benfica and long before the whistle for the break, the ice hit the opponent's goal, but the shin until was not defensive due to offside. and in the second half, benfica tipped the scales on their

the former midfielder of moscow lokomotiv converted a penalty, and in the end , a blunder by the defenders of the pants allowed the brazilian striker david neuros to go out alone and set the final score 2-0 in favor of the portuguese. and here is the long-awaited denouement today on channel one , the final series of the mystical thriller awakening. will the investigator pavel frolov, who is simultaneously in two parallel realities, be able to solve this incredible puzzle, we will find out after programs time you see, frolov alone has so many problems, and in different worlds, how to cope, here you need a fantasy who he is pavel frolov a time traveler so far away. he didn't climb. in fact. pushkin is the surname of his partners. we return to the topic. maybe frolov is a psychopath. i

was a heart maniac in the family. is that a misunderstanding of the son? you know how to drive up to get an answer. he hates when he turns on, however. everything can change today, we were promised the creators of the film a clue, the puzzles in the latest series are all ready. no, i wasn't there with you. and a friend from a parallel world is also strange. i don't remember why they live in the same house only in different worlds. the house is the house where i saw him, strangers

only interfere with the frolov, they confuse him. here his bosses ilnitskaya workshops are coping with objectionable her lover thought she was playing, chaining him with handcuffs. come here. colonel corsair, in fact , eliminated him with a stable weapon with him to sleep. the one to whom pavel is the one who is involved in the case, illegal drugs and now frolov pursues if this is not pushkin then who yevgeny mironov in this film learned not only to sleep sweetly turned out, he is very excellent. teach the awakening of the long-awaited denouement of a tangled story awaits us all today. you are an inspiration, do not miss victoria obolenskaya channel one. i briefly

give the floor to my colleagues from the information service of channel one in order to find out what's new in the country and in the world by this hour of news. see you on the first in a few minutes. hello on air news in sergey studio tugushev, assault aviation of the russian aerospace forces launched missile attacks on military facilities and equipment of ukrainian formations, having received the crew’s task, they took a place in the cockpits of the su-25 , took to the air at low level flight , fired at the target, fired heat traps in pairs from low altitudes, it is imperative to take evasion from enemy air defense to the base returned safely. intelligence service. the hit confirmed the exact camouflaged field positions of the militants were destroyed. and in the kherson region , our artillery destroyed a boat with

sabotage and reconnaissance group of ukrainian radicals, the enemy tried to quietly cross the dnieper and land on the left bank, which was defended by russian paratroopers and motorized rifles, however, intelligence detected the movement of the enemy. and the calculations came into play, howitzers d20 high-explosive fragmentation shells. caliber 152 mm, they hit exactly the target with just a couple of shots and the militants' boat goes to the bottom. basically, here on the coast we hit boats, hangars with ammunition and personnel with a d-20 gun, and the maximum range of a fragmentation projectile, 17.410 active reactive 240. attempts to attack our positions are costing ukrainian militants more and more. the captain of the russian motorized rifle regiment, erik korkusov, repulsed the attack of saboteurs on our tankers. the enemy suffered heavy losses and retreated, while major artemy repkin destroyed the mortar crew and several militants who wanted

to attack our rear column. nato countries intend to transfer to ukraine as many tanks as to be enough to form several brigades, the president of poland, andrzej duda, said this, as far as it is feasible the big question is germany, for example , will not be able to provide kiev with as many armored vehicles as the first leopards of 2 ukraine initially stated they would receive only in march, they said in the bundessphere, and those who wish to send their tanks within the framework of a common european one. initiatives. in addition to germany, there was not much head of european diplomacy, jose barrel, considers this insulting. he urged to supply the kiev regime with as many tanks as possible. and as soon as possible, and then the british minister of defense ben wallace said that the ukrainian armed formations should learn to use ammunition more economically, as the armies of the nato countries in the west do , he noted that he does not fight the way the kiev regime does. now spending too many shells at 6,000 a day. this is emphasized by the british press exceeds the ability

of the west to supply and ukraine with ammunition . hungary and romania, through the council of europe , are going to force ukraine to respect the rights of national minorities, this was stated by the head of the hungarian ministry of foreign affairs petrosyat at the initiative of budapest and the bukharist. he told the international organization decided file a complaint with the venice commission , its decision will be prepared by june by the ukrainian authorities. over the past eight years , more and more restricts the rights of national minorities. including transcarpathian hungarians primarily in the public sphere, education and culture. as it happens with the russian-speaking population, people are deprived of the right to receive education in their native language at all levels, and sometimes even use it in everyday communication. russia convenes un security council on sabotage on gas pipelines nord stream meeting to be held on february 22 this was stated in the permanent mission of our country to international organizations. the meeting

was initiated by moscow in connection with the emergence of new information regarding the incident in the baltic sea. last week, the famous american journalist and morhirsha published his investigation, according to which the northern streams were undermined by direct order of the us leadership. it is noteworthy that the leading western media actually ignored this publication and only after a week the topic began to actively develop families that specialize in military or human rights topics. one of these internet portals contacted the author of the sensational material about this, the interviewer named the main motive of washington to undermine the russian gas pipelines going to europe. there were fears that europe would abandon the confrontation by doing. it was he who showed the eu countries that they belong to the second court. i think the consequences for europe will be catastrophic, it emphasized that they depend on america entirely. i think this will negatively affect nato, which

i have always considered it to be completely useless potentially. some countries may withdraw from the north atlantic alliance. in the usa, a military helicopter crashed all on board were killed it is reported that this is a six-person incident occurred in the state of alabama black hawk crashed right on the highway, the aircraft was completely engulfed in flames black smoke was rising from the crash site, what caused the accident traffic remains to be established it is very difficult in the area of ​​​​the helicopter crash. in tajikistan, the number of deaths as a result of powerful labin thirteen, according to the state television of the republic, more than 30 were injured and these figures are not the final state of emergency in different parts of the country, search and rescue operations continued even at night, the most difficult situations in the gorno-badakhshan autonomy in the city of khorog under the multimeter. a layer of snow turned out to be buried at once two dozen houses. seven of them have been completely destroyed by the closed highway that connects dushanbe with the north of the country. there, several

cars were hit by heavy snowfalls, and in iran there from under the snow. i had to dig out the whole settlements. they are overwhelmed. there are more than 50,000 inhabitants on the roof itself, urgent help is required. that's all for now stay with us. the broadcast of channel one will continue the program. good morning thank you very much. i am glad to greet everyone who meets this beautiful winter morning in company with the first channel. thursday , february 16, sergey babaev came with you in the midst of the flu-cold season and of course. often we discuss immunity on forums or decent meetings, how to maintain it? how to strengthen it? and what is this immunity in general, how does it actually work, what able to support him? and what, on the contrary, weakens? varvara fedorova will explain everything to us now. we show what immunity is in the boxing ring, because the body is fighting pathogens every second. and we don’t

notice until the temperature rises or something gets sick, the immune system protects us from the inside and out. it is everywhere, that is, here is the nasal mucosa, er, beyond the mouth, the intestines. this is the happiness of immunity , a bacterium or a virus gets on one of the mucous membranes, but antibodies are produced. at once, information quickly diverges across all body, because a kind of local immunity works, the protective equipment of our body. still have systemic immunity, knocked down. hold your hands tightly, it can be compared with boxing techniques, that is, the ability to repel an attack from a fatichka with an evil brain and a kimus or an iron fork. all this performs the function of systemic immunity when it produces a certain substance - this substance is distributed throughout the body to the body. that's already better. yes, but hypothermia, a period of fatigue hits the immune system, and stress, the

strongest blow, made the body nervous and weakened we got sick all because the three systems nervous endocrine and immune are closely related response to stress hormones adrenaline and cortisol lower the activity of protective cells. what increases specific immunity to specific diseases is vaccination, how is training well, for non-specific. no drugs, only a healthy lifestyle , proper nutrition, exercise regimen , when performing physical exercises , microcirculation improves, that is, firstly, all organs and tissues begin to be supplied with blood more intensively, and in as a result, the body releases additional reserves, but provided that the loads are moderate, if an athlete lifts a heavy barbell, he will strengthen the muscles, an unprepared person. it will overstrain, which will definitely help rest, no matter how trite it sounds, but there should be a good sleep, sometimes for strong immunity, a simple

human sleep is enough. varvara fedorova stepan erofeev julia kuvavina. first channel. spend an exciting weekend with us. find out the credit potential of your business already know i'm individual entrepreneur. and now i see my credit potential in the sberbank online application. can't plan. how to improve the service for my clients. oops, i went too far, i got a better idea. i got a loan. money quickly fell into the account. better service. more customers earn that way. find out the amount of your approved loan without opening an account. and documents and get a loan at a reduced rate of 3% with ber business, we are trusted by millions of entrepreneurs. to make prospects a reality apply for a credit card 120 days without interest from uralsib bank low rate from 9.5% per annum and free service for each new client. we will refund up to 5,000

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jacket, pay on time, and the post bank will return the difference in money, recalculating the delivery credit of 4.5% per annum. come for money mail, a bank of nine types of beneficial bacteria, helps to maintain balance, microflora, from the first day of taking antibiotics maxilac, the maximum for the microphone of self-care, the vtb team will offer a solution raised money more familiar, but looks who thinks it will? what is there to think about when there is a deposit in vtb with delivery up to 9.5% by a reliable bank, the day grows much faster, and details.ru, and you are athletes , a master of sports with a maximum yield of up to 9.5% of vtb, and everything will work out.

this is how it happens to be too lazy to do morning exercises. and it is necessary, especially since there is an option to do everything without getting out of bed, lying straight. you are in bed and the press is getting stronger , the muscles of the legs are getting stronger, how this happens, in fact , the specialist in physiotherapy exercises arina pankova will tell good morning. if you are on a business trip, then going to the gym may not be available. don't worry, you won't have to miss a workout. let's run it now right in bed. we bend one leg, and keep the other in the air and draw, with it

you can write any word in the air, for example, your name. in some places, who is willing to pay more attention to the muscles of the press can complicate the exercise raise to write words in the air? exercises will help strengthen the muscles of the legs and abs, stretch the legs and feet, and finally wake up. a sociable white rhinoceros calf lives in one of

the wildlife parks in the republic of south africa and loves to play with other animals, but the little ones still do not know the rules of decency at all; there are intruders without ceremony. true, no one is trying to teach the baby a lesson, because there is a formidable mother nearby. and here is the most opportune moment to find out your fate for today, february 16, on the air of the horoscope. february 16, 26 lunar day fourth sunny, calm, self-confident, patient, conscientious, maybe a little conservative , not the greatest generator of ideas, but as they say, a strong professional knows his business, if he takes up something, he will certainly bring it to the end with finances. him relations are good. in any case , overpay for all sorts of nonsense. he definitely won’t, and he’s a little minus, unhurried, stingy emotions, sometimes gets hung up on all sorts of little things, often on such days they come, distorted or unverified information that

you can happen to aries of this kind, however, the star is sure that you will be able to separate the truth sent from. the rest of the day is very good, however, not everything today will work out the first time. but you just don't give up. try again and everything will work out and money loves you taurus today businesslike are practical stubborn and the reverse side of the movement. very stubborn intractable do not overdo it. okay, a hint from the luminaries sometimes one smile, maybe more than a thousand words. for gemini , the day can start a little nervously, some stupid mistakes, important letters can be lost or fly into spam, someone will forget something, well, by lunchtime everything will even out and get back on track, and behind the wheel. carefully wonderful day. at crayfish. they are excellent today, the organizers. they easily find an approach to people, they know how to think a few moves ahead like chess players the word of it. the leader and the opposite sex

are not indifferent to you lions. remember yesterday the luminaries advised to wait with all sorts of requests to the authorities. so today you can try. something he had to throw away the lioness. today, just unconventional and men - that's for sure. he will notice that the demon of prudence and the ability to rise to the situation will help to make the right decisions and be. maybe save someone else from making a mistake. this day is very good for large purchases, including all kinds of equipment. and feel free to make an appointment for the evening. the scales are also doing well, though, something may try to unbalance you, some local confusion or confusion is not ruled out but it's all so no seriously, and the evening is clearly going to you with something pleasant to surprise the scorpions day, like a smooth freeway. you can just move forward. the main thing is not to rush too much and look around so as not to fly past something important and take care of your personal data. sagittarians may have

a plot twist, most likely it will be somehow related to work and remember that the stars spoke skewed or unverified information, and in the evening you can invite capricorns somewhere, they will want to show off a little, to be in the spotlight, and the stars. in general, do not mind. the main thing is to know the world, otherwise they will laugh at you after dinner. get ready to help someone, perhaps with money. also , look under your feet, there is a risk of injury to aquarius, the luminaries promise success in business. just keep in mind, perhaps, some surprises from colleagues or subcontractors in a word. your motto is accounting control and will not borrow fish return problems. this day to add strength to endurance will help to advance in something important and significant in the house of fish, order and harmony in less sports, especially with the older generation, and everything will be fine in general. good luck to you. that's how nice it is after a shower after a bath. after a bath

, wrap yourself in a large fluffy soft towel. and it happens that a towel is hard, some kind of prickly, and does not even absorb water. let's choose the most suitable, the most benign and soft. soft terry, not the cheapest, but absorbs it's bad, it happens with new towels. it's all about additional processing of threads in production to increase their strength, they are impregnated with dressing, this mixture has little or auxiliary substances, this mixture gives. uh, the special effect that uh gives the fabric, water-repellent properties, this effect is removed in the process of sulfur in hot water, and without air conditioning. it leaves an oily film on the fabric, which also repels moisture. we did just that. let's see how to handle the towel. now let's go to the pool for training in synchronized swimming. during the break, we distribute

our samples to the athletes, yellow one made of 100% cotton, sofia chose it. i really liked it well. absorbs very pleasant to the body. yes, the completely natural material has a lot of advantages, it does not cause allergies or become electrified, and after several washes it absorbs moisture well from the minuses, it dries out, it does not quickly speed up the process, you can add synthetics to cotton, as, for example, in catherine ’s sample. dries. in general it is so big very good. them wrapping up a towel with the addition of synthetics and cheaper less wrinkled lasts longer, however. uh, the addition of synthetic materials should also be in a certain percentage . and as a rule, it is not more than twenty percent. otherwise, it will be worse to absorb and even numerous washings will not affect katya's 15%, so the result was pleasing. how are you? she got

the most expensive from darya, a 40% cotton 60 bamboo towel, which is simply a champion in good absorption and dries instantly, but the athlete is not very happy, the only the disadvantage is that it has a small pile, and it is not soft enough; the length of the pile also matters comfortably for the skin from 5 mm, and above before buying, in general, it is advisable to consider it closer cut or in the form of eyelets. the latter will withstand more washes. without losing the appearance, finally, the jacquard weave decorates the towel with patterns, we impair absorption. therefore, it is better if it is located only along the edges yuliya kozlova sergey falenovich alexander aleksinchenko. first channel. awakening we will only have to prove that he is insane. say it's not true, watch the final series after the program

time, the vtb team will offer a solution, the percentage of the day is growing much faster. my name is arina hh.ru has a job for everyone. did you know that tinkoff investments has a social network of investors,

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in clothes for me, the most important thing is a feeling of naturalness confidence freedom is my choice gloria jeans find out the credit potential of your business i already know. i am a sole trader. and now i see my credit potential in the sberbank online application and i can plan how to improve the service for my clients. oops, i went too far, i got a better idea , i got a loan. money quickly fell into the account . better service. more customers, they earn. find out the amount of the loan approved for you without opening an account, statements and documents and get a loan at a 3% discounted sberbank rate. the businessman is trusted by

millions of entrepreneurs. to the defender of the fatherland day, friendly work, an interesting problem with a woman they didn’t say anything, they just decided to spend the intelligence chief on mondays. there are people of them very, very many, who are simply shaking from sweets. they see these pies. these cakes, these sweets, and they can't help themselves. perhaps it is promiscuity.

maybe it's gluttony gluttony and everything else. or maybe the body is not something it’s enough that a sports nutritionist, that is, a specialist in sports nutrition arina, will explain what is here now, and they are resting, even at night, stop. need to find out. what is the reason for cravings for sweets? it's cold outside, at such a time you want buns and sweets especially strongly, and that's all, because these are the so-called fast carbohydrates. they allow you to warm up almost instantly, but the weight from them also grows instantly. so i advise you to replace sweets with a sandwich with butter and little salted fish with such a breakfast. you too don't freeze. the cold has receded, and you still want sweets, then we check if there is no deficiency of chromium, iron or magnesium

, to make up for it, we eat fish, beef liver and wheat bran, the next reason for the craving for sweets is the harmful microflora to fix it with healing chaemo, grind the pulp, orange, into blenders, add thawed cranberries and spices cinnamon and ginger, put in a paper cup, insert a stick and freeze. and now we dip eskimo in hot tea and drink such a drink every day. berries improve the microflora, and vitamin c boosts immunity one more thing often. we are fond of cakes, when there are not enough vivid impressions in life, because hormones of happiness are produced thanks to sweets, but you can get endorphins in other ways. sport. hobby. choose what you like. and walk more. the more oxygen, the more energy, and then you don’t want to draw it and sweets. perhaps not all

schoolchildren will believe this, but physics and chemistry can be incredibly exciting. we will now convince you of this, no arrogance and it will be especially interesting for women to collect it will be about the physics and chemistry of manicure base acrylic top gel polish, what chemists call substances with high-molecular compounds what modern manicure consists of. now let's bring the base coating to our motel. the base protects the nail from interaction with more caustic next layers, and the drying of the nails in the lamp by the process of polymerization of the monomer or homers in the process interacts with the photo initiator and occurs. and if in simple terms the solidification of the material from the knitting of the current, and it becomes more solid, like a filling on the teeth. and this is not just a comparison in dentistry with the same polymers.

sluggish dental filling is usually a composite material, its composition is a monomer, which under the action of a special lamp light is converted into a polymer matrix. materials for filling teeth are more durable polymer fillings. designed for several years. manicure we do once a month, or even more often, and nails. if only that in this laboratory they collected samples before and after polymerization close-up now in the lens of microscopes. initial nail before the polymerization process. we see the so -called epilary lines along the entire surface. if we look at a nail sample after the polymerization process. see how the surface of the nail plate has changed. we do not see papillaries, the surface has become thinner. and here are the consequences of modern manicure, such photos from the internet are not uncommon. masters say that it is not polymers that spoil the nails, but the wrong way

of applying gel polish should not be applied to nails at all. natural nails are thicker than one millimeter, the thicker the layer, the more likely it is to burn the nail plate. there may be a thermal burn. onycholysis may begin - this is the peeling of the nail plate from the subungual bed. in fact. they collisis is not a disease. but it's a cavity. where any bacterial or mycotic infection can get into, the same thing can happen. if the nail is too worn, there are injuries, and cracks or overexposure in the lamp. it is best to lower the power in the lamp to forty-eight. here on 24 more than 40-8 w is not recommended. well i call this tandoor for nails. if we want to spoil the client's nails, then, please, overwearing a manicure for more than three weeks is also dangerous. the longer it is on the nails, the stronger the adhesion of the polymer to the nail . remove not only nails grow from half a millimeter to 2 mm, it depends on a month. from protein and keratino in the body in order to completely

restore the nail plate for at least six months karina makaryan vasily valetov sofia rezvanova sergey's mother channel one we will see you again soon, but for now we will find out what's new in country and in the world to this hour news on channel one. hello, on the air of the news in the studio of sergey tugushev, heavy fire on the fortified regional ukrainian radicals was opened by artillerymen of the central military district, performing tasks in the zone of the special operation to protect donbass, having received the coordinates of targets from unmanned aerial vehicles. crews of self-propelled guns simply advance to combat positions and inflict defeat on the enemy with shells of various types, by the way, for each specific target selects the most optimal means of the enemy ah-ah, and

fortifying dugouts vehicles of the accumulation of infantry directly occupied and already in position. accordingly, we select ammunition and select the type of fuse. somewhere we can work minami where we get it, where we don’t get it , we launch up to 13 kilometers. our professional ones are extremely effective in defense as well. major artemy repkin destroyed a mortar crew and several militants who wanted to attack our rear column, and captain of the russian motorized rifle regiment eric karkusov repulsed attack by saboteurs on our tankers. the enemy suffered heavy losses and retreated. more than 70 missiles were fired by ukrainian radicals at the settlements of the dpr in the last 24 hours, in total, according to the joint center for control and coordination of issues related to war crimes

in ukraine, 16 shellings were recorded under fire. 28 houses and six civil infrastructure facilities were damaged. fighters. used artillery nato, caliber, hymars multiple launch rocket systems, and tornado, as well as american harm guided missiles. in estonia, a decision has been made to demolish all monuments of the soviet era, such requirements now contain amendments to the building code, in which they adopted the day before at a meeting of parliament, according to the document of the soviet monument, the final recommendations allegedly can incite hatred and justify war crimes. what exactly to demolish will be given by a special working group, so far, out of the 322 mapped memorials. they intend to remove, 244 64 monuments have already been destroyed, the similar one was in backgammon or for the sake of other cities. moreover, despite the protests of the residents themselves. moscow

initiated a meeting of the security council in connection with new information on sabotage on the nord stream gas pipelines. famous american journalists will be held on february 22 last week in the permanent representation of our country to international organizations. seymour hershey published his investigation, according to which the northern streams were blown up by direct order of the us leadership , it is noteworthy that the leading western osmedia actually ignored this publication, and only after a week the topic began to be actively developed by families that specialize in military or human rights topics. one of these internet portals contacted the author of the sensational material in an interview. hershey called joe biden's main motive to undermine russian gas pipelines going to europe. there were fears that europe would abandon the confrontation by doing. it was he who showed the eu countries that they belong to

second grade. i think the consequences for europe will be catastrophic. this emphasized that they depend entirely on america. i think this will negatively affect nato, which i have always considered completely useless potentially. some countries may withdraw from the north atlantic alliance, while very serious long-term consequences of sabotage may be for the united states itself. hurge, however, added president joe biden. it doesn't care. it is more important for him to continue the war, which the word he cannot win reads reporters recall gas pipelines. nord stream was undermined at the end of september last year, as a result of this sabotage, europe lost an important channel for the supply of russian gas. this allowed us commodity companies in trade markets to sell their liquefied natural gas to eu countries. in the united states, a scandal over the consequences of a railway accident is gaining momentum. vagae in early february, local residents evacuated then from the emergency area refuse to return to their homes. people complain about being unwell

area, now and then there are acid rains, there is a mass death of animals and fish. some experts say that this is a real environmental disaster and the actions of rescuers only exacerbated the situation in order to prevent new explosions. they opened containers with chemicals and carried out, as it was stated, controlled arson ; as a result, experts say poisonous compounds got into the air; footage from the scene of the emergency , a huge column of black water smoke rose into the sky, a cloud spread over a radius of several kilometers. the media compare it to nuclear explosion, its consequences can be manifested by decades of power in the state. at the same time, they assure the accident, it did not seriously affect the environmental situation, which only causes irritation among people, as well as the fact that the us government sends money to weapons. not instead of allocating funds to eliminate the consequences of the state of emergency, collages appear on the internet criticizing the inaction of jobiden in this situation, and in one of these memes, the president is told that

this is agaya when biden, looking out the windows of the plane, says, look at the damage inflicted on russia that's all for now, be with us, the program will continue on channel one. good morning. thanks a lot. have a wonderful winter day everyone. this is thursday february 16 with you sergey babaev already in the second half of february they call him, then a blizzard, then a fierce, then crooked roads. well, our ancestors came up with this all because february is the last winter month, and everyone is tired of winter and despite the weather, he is credited with such a bad fame , in fact, there is a way to cheer up and overcome laziness. and in general, recharge with good mood. this is to start a new hobby, which is what we’ll do meditation in motion, a biting movement forward, as if you were shaking off drops of water from a brush, yes, relax and drops of water flew. every time i want

to throw. here you definitely forget about all the problems. not surprisingly, 40% of the women in the group are in the classroom. i have enough girls. moreover, some became world champions, masters of sports of international class. marina kharkova brought her son here a few years ago. i tried it myself and in november i defended the master of sports of international class. this is how the son appeared in general, but they compete for accuracy, range, speed, and also for throwing everything, that a wrench , screwdriver and even whisks come to hand. gray february is the time for a new hobby, ideally outdoors, to better feel the approach of spring. for example, riding will learn to sit and manage to easily accelerate across the field. physical training is needed early. they say, it's like going to the gym, but to lose weight, how you can pump up. well, yes, physical activity, which uses most of the muscles in the human body, almost all and, accordingly,

calorie consumption. here we’ll check a very large one. in the arena, the pony trotted, the rider gets up here, then he sits down with the feeling that i’m running with the horse once or twice, once twice, once. stop , wait, i'll catch my breath a little bit, my heart will jump out , but this is really fitness just like that, and what cool photos and this can also become a new hobby, learn how to take professional photos on your phone. gardening and floristry courses are ideal for those who lack the greenery of the light is also useful for men to know that in the world of flowers there are not only burgundy roses and it is not so difficult to choose them. first of all, you must choose not by age, and not by status, you must choose by character in appearance, even at 60 a woman may be 35 years old at heart and love nemon from roses. and even more so burgundy, and love the lightness of the brightness, so we choose what flowers it looks like a girl, and then we collect the bouquet and remember it. the main thing is to throw the stems in

a circle away from us and avoid strictly symmetry. well , in short, it turned out to be a handsome man. notice it's all you. hmm, how are you? how can it be without you. on the eve of march 8, such classes will definitely come in handy new year's anastasia sergey right in sotnik mikhail karasev three chords new season on sunday on pervoy we present you a lightning cabbage cutter that will chop one head of cabbage in just one minute. yes, you heard right, one swing in one minute. just fix the head of cabbage on the base. insert it into the mechanism. adjust the slicing width from 1/10 to 2.5 mm. and start turning the handle thanks to a well-thought-out mechanism. you spend the minimum efforts, sharp blades made of stainless steel surprisingly quickly and easily chop, even crispy and appetizing straws to prepare

a delicious dinner. for a big family. it has never been so easy, who doesn't love sauerkraut, but, unfortunately, you need to cook it for hours with the help of cabbage cutting zipper and cabbage tractor in just 1 minute, reliable cabbage sharply zipper for only 2.990 rubles. if you call right now and place an order right away, you will receive three replacement steel knives as a gift. the vtb team will offer a solution. and who will think for the benefit? what is there to think about when vtb has a deposit with a rate of up to 9.5% with a reliable bank, the day grows much faster, and the details are at this point, and you are an athlete master of sports. where are you? open a deposit with a maximum yield of up to 9.5% vtb, switch to vtb and everything will work out. this is the one that is usually not talked about hemorrhoids and this is detralex which

helps fight the pain, bleeding and discomfort of hemorrhoids at any stage and act on the cause of the symptoms. with detralex, a course of treatment for the island of hemorrhoids 7 days detralex helps to reduce the number exacerbations convenient treatment uncomfortable problems. tele2 represents i've heard a lot about your tele2 exchange well, show me what i'll get first in the cinema discounts when buying gadgets and other entertainment. now it’s clear now the new currency tele2 other rules alice alice he is the love of my life on yandex.market meet the chinese new year profitable discounts up to 50 thousand rubles on four tvs, like hisense tv for 44.99 in m.video

or eldorado but still a beautiful day. it's february 16th. and we need cheer up recharge, good mood and generally positive. and for this, let's look at the world wide web. we as a team have found for you the coolest most popular touching and entertaining videos. we start with an old tradition with cats of this name jay and he is from singapore and he insolently

takes away what he doesn’t ask not before from the owner when he decides to have a bite of such impudence, of course he made him famous on the world wide web, let’s wish kitty a pleasant appetite. well , the owner has patience. dogs today are also famous for their purely criminal talents. inclinations this dog lives in china every day. he goes into the same pet store, steals the same yummy there and runs away , joy, like a child, perhaps he does not understand that the owners of this pet store are not at all offended by him, but specially put a delicacy with cheese on a permanent one. well, so to speak, the buyer or steal further video from new zealand where surfers calmly rode the waves. as if out of nowhere, two sea lions decided to drive people away, probably, the pinnipeds were not old, that people decided to just ride just to take advantage of these waves. they probably thought that people were encroaching on their legitimate fish and finally. we are going to work,

the master, whose name is niall shukla. he creates his masterpieces on glass. more precisely, he scratches on the glass of his amazing paintings, for each such creation it takes up to a week , it can be extremely accurate; the glass of the material is very fragile, unpredictable, it can crack at the most inopportune moment, when the work is also almost ready, he calls it a little friday. weekend coming soon many go, let's say on a trip. and if you decide to go somewhere by car. here is some good advice from our security expert stanislav sokolov . left a little. therefore, in order not to freeze , we will make a fire, the problem is that i do not have lighters. now i'll show you how.

we collect firewood and rake the snow at a distance of two to three meters from the car. add up the thinnest dry sticks with a hut should be at the base, and we put tolstoy on top. now the hardest part. we need gasoline, it can be sucked from the gas tank using a hose with a pear, if they are not there, then with a phillips screwdriver we unscrew the hose that comes from the fuel filter fuel pump. and we spray gasoline on an old glove or a twig, now we put a glove on a stick, it remains to get a spark to help out. light up, set fire to the glove , put it in the center of the fire and let it flare up. now you have a hearth and you definitely won't freeze until wait for half a day. did you know that honey can

be stored almost forever? the main thing is that water in egypt during excavations should not get inside the jar or the vessels that it is stored in, they should find honey, it was 3,000 years old, and it was quite edible. well, we certainly don't hold stocks for such long periods. but if something in the store suddenly came across a profitable promotion, we grab it, we grab it, and we don’t think at all. will we have time to eat all this before the expiration date, and we are looking for it in almost everything in the supermarket products with the longest shelf life. which ones are stored the longest and why they do not spoil for years for answers to the institute of nutrition that canned food is long-livers - everyone knows this, but cereals do not remain. majority. of these , you can store up to three years. highly starchy the compound contains quite a bit of fat, but they are more than one and a half percent; under such conditions , no rapid spoilage processes occur.

yes, a minimum of fat, as part of the first reason for long-term storage, the second is the lack of moisture due to this, tea is also able to lie in the product for a long time black 2 years green year. the higher the initial moisture in the product in tea leaves, the worse it is stored for the same reason, instant coffee retains its qualities longer than grain moisture from it. go away sublimation. it is not present in salt with sugar, as well as fat. this is actually a mono substance - it is a disaccharide, which in itself is a chemical compound, and in which there are few impurities that practically do not affect the state of the main component. these products undoubtedly, the champions in terms of shelf life, sugar, salt is stored for up to 4 years , and honey without any restrictions at all, because it consists mainly of natural sugars. however, over time, it loses its beneficial properties. so the pattern is nowhere simpler than less fat and moisture. the longer

the expiration date, we remember and sort through the stocks in the refrigerator, together with the food technologist and housewife irina kavalevich, special attention is paid to confectionery products, dairy products, as well as a meat tower. this is a finely extracted mass, in which quickly and well, and developing, right? one or another microflora use such products for food. dangerous even after extra. processing cheese bread, well, mold often appears. here i, for example, make croutons and cheese out of them. well, cut it off, nothing will happen. nothing is visible visually. actually does. this is impossible. here is mold on the surface of any product and on bread. this is just the tip of the iceberg. these are those, er , er, beautiful sporangi, in which spores are formed. they don't er collapse with using heat treatment mold can cause e, allergic reaction food poisoning. and even if

there are no external signs of spoilage, and the storage time has come out, it’s better not to risk it, we look at the expiration date and observe it. it's not just that the manufacturer printed it anna grebenshchikova stepan erofeev ivenkoneev yuliya bykova channel one. there is a very unusual garden in the british county, these are trees and bushes in the form, furniture here and chairs and armchairs and stools and kitchen tables, but the process is an incredible labor-intensive plant. you have to constantly cut it, tie it up, bend it, and it takes at least 8 years to grow a simple chair, and twice as much time on a table. a charming replenishment in the novosibirsk wildlife park of the marinov family, babies have appeared. and not only, by the way, we will admire them now, but we will also look into bakhchisarai there in the miniature park , too, baby boom. before you are the future

insidious long-legged predators servals baby, we are not a month old, but we are already trying to growl like an adult, now and then climb into the camera, probably hunts in the bakhchisaray park, miniatures, continuous replenishment, these restless handsome young lions are a pleasure. he eats everything, well, the pedigree and royal blood are visible at these moments. he is a true predator, a true food hunter, and we understand him to feed the kittens every 2 hours and then fall asleep. and, by the way, with small servals. lion cubs are friends from their parents and live separately. so the park staff decided for safety's sake. but who will not soon leave his mother, this is hector, the baby of the globe. that's what this one is called kind of monkey was born at the end of december and is already trying, like adults, to taste fruits. monkeys are very independent animals,

however, when hector leaves his mother , he will immediately get scolded and driven home to the balcony. for tamarins from novorossiysk , the father who feeds the children takes care of the children, but two babies sit on the father near the window, yes, they have a whole kindergarten here and that’s it. as in humans, cubs do not calmly give food. can you be angry with them? looking at this handsome one can't say that he is the youngest in the novorossiysk wildlife park. dodo stands confidently on its feet, and the look seems to have seen life itself. who knew that these camels are such artists, the kid already shocked the whole park with his birth. he was born on christmas night there were very severe frosts. and, of course, all of us. when we came to the park in the morning and saw that we had a baby, uh, and we were worried about him, because there were good

minuses and the guys hurried to take the baby and move the warm barn to the barn, in general, camels, animals, unpretentious to them and winter and summer at all. so they came back a week later. into the aviary. this embarrassing blonde was also born in january. in the meantime, rita spent the first days with her mother in this house. father of the luntik family watched the female and the baby all the time through a large window. it was so touching and now luntik's dad doesn't let anyone in to his daughter. yes, and rita herself is dragging a coward hiding behind her parents. although, at the sight of the camera, she tries to make a stern frown, in our opinion, it turns out weakly she is too sweet victoria shcherbakova channel one. let's admire this diver who name is stephanie schuld, she is for the sake of her subscribers for the sake of likes, and for the sake of comments and new subscribers. she gave a solo concert

on the piano, deep underwater and half a million users rocked this underwater concert, world putine to the new defender of the fatherland from now on , only three intelligence chiefs know about this operation since monday. at the first savings banquet, this is a benefit in each order, products from your favorite stores with discounts up to 60% savings banker. delivery is free. i'm for you it's uncomfortable for me now mega convenient and mega profitable. checkout mega subscription for a year and pay once a month for communication with a new smartphone. it's convenient.

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, shop for canned food with a magnit card in magnit family and magnit extra and get a chance to win a year's supply of the uncle vanya brand, the vtb team will offer a solution to the contribution of the damned more familiar. where are you? who thinks it will? what is there to think about when vtb has a deposit with a rate of up to 9.5% by a reliable bank, the day grows much faster, and the details are in this point ru, and you are an athlete a master of sports, and profit to the fullest always with cool equipment, ready for change. gigabytes can be sold to buy the rest and even change for a movie. so tele2 needs a house there . buy

an apartment for your family, but also veins, so an integrated approach is important. wasted labor, no, you can’t reason with them, than liberal, so they went civilization is a fetish for them, but its idea is inaccessible to them, don’t bend before it, lord, you won’t win recognition from europe in its eyes. you will

always not be servants of the enlightenment but. fyodor ivanovich tyutchev 1867 the premiere of a documentary called women. altai today this beautiful movie in all respects is released from the premiere. altai is a place where nature carefully peers into a person, it gives strength to those who came here with an open heart here. i want to return again and again, this happened to the journalist irina muromtseva, the author of the film woman of altai, the absence of such a civilization, which, on the one hand, scares many people. no, we won’t go, but on the other hand, this is what

hmm allows you to discard and see the superfluous. here is such a kind of woman's film premiere. altai passed in the cinema oktyabr from urban routine to the enchanted land. the first spectators stepped in. just almost as soon as i looked at the screen, the soul turns on almost immediately. you are not only eyes and ears. here, every frame is given away. he couldn't leave. eh, absolutely indifferent so it was all three spots. yes only it was interesting exciting that i watched, without looking up for the premiere, flew to moscow and one of the heroines of the film, svetlana shilova , a collector of folk traditions. - this is some kind of murashba in altai svetlana shilova arrived at the age of 45 from novokuznetsk and remained forever with her family. she created a museum of slavic culture. in the village of chepysh, they teach

tourists how to make amulet dolls, in fact. it's just a fascinating process to make such a doll. this is a must try baby. mom said when she gave bunny she said. this is your closest friend after mom, dad, grandparents. and if they are not around, and something bad happened to you, it’s bad in your soul, then you get this bunny, which means that he is with you all the time and you express it in his ears. and when we pronounce there, then we splash out, we bring out this energy, we will break the four heroines of the film of a woman. altai four dissimilar fates each of them altai helped find the way to himself and gave the opportunity to help others. every time you take a dip, it’s like he’s in this cold one and you go out. such joy flows inside. and whoever rejoices, then our soul sings inside us. severe winter gives way to hot summer, during which not only apples ripen, but even walnuts, i feel at home in altai. so i directly felt it and i want to return there again and again

to feel the power of these places. it is possible today the documentary film women of altai is being released maria bronzeova ekaterina lepskoy ilya redozubov sergey science channel one. hello on the air of the news in the studio sergey tugushev, attack aircraft of the russian aerospace forces launched missile strikes on the military centuries and the equipment of ukrainian formations, having received the crew’s task, they took a place in the cockpits of the su-25 took to the air. low level flight, safe. intelligence service. the hit was confirmed by the exact camouflaged field positions of the militants. destroyed destroyed a boat with

a sabotage and reconnaissance group of ukrainian radicals, the enemy tried to shoot. shells of 152 mm caliber hit exactly at the goal is just the time of the shot and the boat of militants goes to the bottom. mostly. here on the coast we hit hangar boats, with ammunition and personnel, a d20 gun, the maximum range of a fragmentation projectile , 17,410 actively reactive 240. attempts to attack our positions cost ukrainian militants more and more. light losses and retreated, and major artemy repkin destroyed the mortar crew and several militants who wanted to

attack our rear column. nato countries intend to transfer to ukraine as many tanks as to be enough to form several brigades, this was stated by polish president andrzej duda, however, how feasible this is a big question germany, for example, will not be able to provide kiev with as many armored vehicles as they initially stated. first leopards. 2 ukraine will receive only in march, said in the bundessphere, yes, and those wishing to send their tanks within the framework of the common european. initiatives. in addition to germany, there were not many heads european diplomacy josé barrel considers this insulting. he urged to supply the kiev regime with as many tanks as possible. and as soon as possible, and then the british minister of defense ben wallace said that the ukrainian armed formations should learn how to use ammunition more economically, as the armies of nato countries in the west do, he noted that he does not fight like the kiev regime does. now spending too many shells at 6,000 a day. this emphasizes

the british prince exceeds the ability of the west to supply ukraine with ammunition hungary and romania, through the council of europe , are going to force ukraine to respect the rights of national minorities, this was announced by the head of the hungarian ministry of foreign affairs, petr siyata, on the initiative of budapest and bucharest, he told the international organization that he had decided to file a complaint with the venice commission; its decision would be prepared by june by the ukrainian authorities. in the last eight years, more and more restricts the rights of minorities to us. including transcarpathian hungarians primarily in the public sphere, formations and culture, as it happens with the russian-speaking population, people are deprived of the right to receive education in their native language at all levels, and sometimes even use it in everyday communication. russia is convening the security council ion on sabotage on the nord stream gas pipelines, the meeting will be held on february 22 , the meeting

was initiated by moscow in connection with the emergence of new information regarding the incident in the baltic sea last week, famous american journalists and morhirsha said published his investigation, according to which the northern streams were undermined by direct order of the us leadership ; one of these internet portals contacted the author of the sensational material in an interview with hirsch. name the main motives. joe biden to undermine the russian gas pipelines going to europe. there were fears that europe will give up confrontation by doing. it was he who showed the eu countries that they belong to the second court. i think the consequences for europe will be catastrophic, it emphasized that they depend on america entirely. i think this will negatively affect nato, which

i have always considered completely useless , potentially some countries may withdraw from the north atlantic alliance. a military helicopter crashed in the united states, all on board were killed it is reported that this six people incident occurred in the state of alabama black hawk crashed right on the highway, the aircraft was completely engulfed in flames black smoke was rising from the crash site, what caused the accident remains to be established? in tajikistan, the number of people killed as a result of powerful avalanches increased to 14, according to the state television of the republic, more than 30 of these figures were affected, not final chips in different parts of the country, search and rescue operations continued and at night the most difficult situations in gorno -badakhshan autonomy in the city of khorog under multimeter. a layer of snow turned out buried at once two dozen family houses from them completely destroyed the highway that connects dushanbe with the north of the country is closed. there, several cars were hit by heavy

snowfalls, and in iran there from under the snow. whole villages had to be dug up. they are overwhelmed. there are more than 50,000 inhabitants on the roof itself, urgent help is required. that 's all for now stay with us. the broadcast of channel one will continue the program. good morning thank you very much, and good morning to everyone who has already woken up and meets in front of us. new day, by the way, and thursday is a separate joy, because i always say that thursday, what good is very close to friday, let's go ahead again. yes, in general, friends, thursday 16 february. we are again on red square next to us gum skating rink, a wonderful gum fair, for sure. come take a ride. the winter has not yet ended, but spring is coming, yes, and this time of repairs is my favorite, always romantic, redevelopment. you know, yes, it means they planned the redevelopment . yes, no, and you know, i especially like it when they plan it only for myself, just like this, how i want everyone to have none, but it turns out that

when they are like everyone else, who is somehow sideways, maybe redevelopment needs to be worked on. now they can only in the first two months of repair , the rules are valid throughout the country, but in moscow until the end of the year there are special conditions for a fine. in the amount of 2.500 in relation to civilians, it was canceled, but this does not mean, uh, that the redevelopment does not need to be coordinated, it must be agreed once again, let's remind the rules, ideally all ideas should be legalized before work starts maria pisareva did just that. as you can see from the nursery, it was right here, that is, it was through this wall right into the dirty area of ​​the corridor. the bathroom was also expanded, however, the corridor became shorter by about a meter. it is important to increase the bathrooms at the expense of living rooms and kitchens. here is a gas stove ban. we moved a little. at the same time, the kitchen area has not changed the walls in place. according to the law

, it is impossible to do redevelopment, where the room is equipped with an e-gas stove, combined with a living room, prohibited dismantling of ventilation shafts. always houses knots communications, even if they are in your apartment , you cannot combine a balcony with an interior room ; first, we transfer our ideas to paper. you can order a drawing of income to draw a sketch by hand, the second is to send all this to the residential inspection through the website of state services.ru or mos.ru, you can also have a personal mfc for consideration for 20 days. we are in the process of ordering a redevelopment. i'm already after stage three. we give work to the inspector if redevelopment done, but not legalized, here you need to understand that if the bearings are not affected by the structure, if the plumbing nodes are not enlarged , then this type of work can

be agreed upon according to the sketch, the load-bearing walls will ask for those conclusions from the design organization, a document confirming that everything is safe. and if you don’t legalize it here , how lucky the neighbors will complain, wait for the inspection and the act of violation, in addition, illegal redevelopment can complicate the sale of the apartment, moreover, if the buyer takes a mortgage, the bank will issue funds for this apartment. the only thing will be a requirement to legalize this redevelopment, and some banks put forward requirements for an increased interest rate, the difference from the usual one is about 3%, the rate will be reduced only after the redevelopment is legalized in accordance with all the rules margarita larkina stepan erofeev ksenia moklyak. first channel we continue a huge number of gadget. now there are interesting watches that can measure pressure and even a neuro-hoop that changes the state of mind makes a person think electronic a table that i will remind you about the tablet, in

general, that's all. this is of course very helpful for older people. well, of course, maybe this, of course, will help, but when older people are not very versed, in principle, in gadgets. and they don't always read instructions. and in general, you don’t know how much these gadgets really help. this may not even always help, but just a waste of money. we will now look into this topic. say gadgets are just for the youth. it depends on what kind of porik is in olga's arsenal. they invest a lot palm for 40 minutes, it saturates the blood with oxygen and charges with electrons. and how do you like such a foot massager inflates and relaxes the muscles after a workout on the balcony. in the meantime, it’s spinning, yes, the pulse field is controlled with the help of a bracelet and i’m glad for any gadget, if it’s for health. there are dozens of offers on websites with such devices , what the main freelance generator of a neuro-hoop that changes the state of mind will say, stunned that's just how to check that this is not

a marketing ploy, there are many such devices that do not have proven effectiveness. at the same time, they are quite expensive. here is a neurohoop device that changes the state of mind and costs 52,000 rubles. whether such a device is useful or not. it can be suggested, for example, by the attending physician, that gadgets that help control important indicators, such as a tonometer in a watch, health comes from a compressor, and a person experiences just the standard wrist squeeze that is familiar to him, similar to the operation of a standard conventional tonometer, can tell. this measurement is more accurate than using optical sensors in conventional fitness bracelets. engine diagram. ordinary smart watches will not capture the same technique used by medical equipment. that is, we close the circuit with the help of two. electrocardielectrons on the side and cardio electrodes on the bottom 300 pass somewhere standard registration, such a cardiogram will most likely not be accepted in a polyclinic, but for home control , notification of deviations comes to the watch

and to any phone, for example, a son or daughter the same with other indicators on the stairs quickly ran or got nervous and the pulse is also rising, and not vibrating. well, i’m already telling myself internally, so stop, don’t be nervous, but this is not the gadget in which grandparents will figure it out themselves , you have to set everything up. and sometimes even remind you not to forget to wear it. for those who forget everything, there are also very simple devices that are useful, for example, a socket with a timer, or here is a bestseller of online stores, a spreadsheet, you just need to set the time. pressing the button, let's say minute and turn on the countdown, and the signal lasts 30 seconds. that is, you you will have time to hear it, and pick it up and press cancel, and yet, so that the gadget does not then gather dust without work, it is better

to think over any such purchase several times you definitely need it. let's say a stand for a phone with an enlarged or better ordinary good glasses natalya leonova svetlana neimani. with mikhail karasyov dmitry likhachev maxim tkachenko channel one. my loved ones love mahey jam pie. it's really delicious. jam maheev is 100% natural. voice children live tomorrow on pervy we deliver with love huge discounts on jewelry and sokolov watches right now and a dishwasher with wi-fi comfy with a 35% discount. the vtb team will offer a solution to interest money growing much faster than interest.

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myself? relief good porridge on saturday at first we continue the processed cheese said, even immediately felt like it. by the way, in childhood, as boys in the yard, we believed that we thought that processed cheese was made from ordinary cheese that had gone bad, but then right at the age of 45. i became an adult and realized that this is not quite, yes, because it is not. and here i am in connection with what i said exactly. right now i want to know what processed cheese is made of, how is it made? and in general, what is it and how much there remains useful substances after it finally melts. the fact that processed cheese is made from spoiled hard cheese is nothing more than a myth, if you take expired

cheese, then unfortunately, processed cheese will not withstand any expiration dates, it will quickly deteriorate. therefore, it’s more correct to say substandard, that is, let’s say cheese of some other form is cracked somewhere, but it is perfectly usable, not dangerous, except for ordinary cheeses. the composition includes cottage cheese butter and other dairy products. this is the basis to which they can add dried bacon ham mushrooms greens, and can use flavorings instead read the label carefully. you see, for example, processed cheese with mushrooms, which means that there will be real mushrooms inside. if you are reading for our own title. and for example, cheese with the aroma of mushrooms or with flavors, then there will be no ham inside , only flavors , unfortunately, you can’t do without food chemistry in processed cheese. acid salts must be citrates or phosphates . they give the same softness uniformity. plasticity, but for our health, the

fewer of them, the better, and when more salt is added, the melter. now, if you see in the composition of processed cheese, namely cheeses, semi-hard raw solid, then there, as a rule, salt catcher is added in a very small concentration, no more than 2%. but if cottage cheese is added instead of cheese, then the concentration of salts really increases, the consistency also affects the paste-like cheese in trays with ali-melters more in slices and triangles less. well, what's the use there is, after all, while the cheese mass is melting at very high temperatures , most of the vitamins and biologically active substances are destroyed, what remains of the processed cheese is practically a concentrate of the two most important useful substances. it is milk protein and milk fat, what is it? even a little more useful when eaten, because milk protein is in particular casein or

whey proteins in processed cheese, and even more in such an easy digestible form. processed cheese digests faster and is easier to digest than hard cheese, ideal for a snack when there is no time for a full meal yuliya kozlova mikhail karasyov igor kostyukov channel one we remind you that on the calendar february 16, there are less than two weeks left until spring arin what are you doing? well, look, what a beauty, hurry up to admire this winter and take a couple of beautiful photos, korina of course, you need to have time to take beautiful photos. photographer anna bazhenovskaya will share an original idea in the winter forest. photo frames usually insert ready-made pictures, while we use an accessory to create original photo portraits. i insert frame in the snow. it's like a corner down. pay attention to the diagonal rises from the bottom up

, you take a step forward, put another photo frame , place it in the same diagonal as the first design, please, the model move back 10 m. her figure should be inside the frame. let go smartphone focus on the power of these excellent composition. the tunnel of photo frames draws that eye to the figure in the depth of the frame, and also gives the composition extra volume. start your day with real coffee its taste and alluring aroma will give you a great mood for the whole day. moscow coffee house in the fields wishes you a good morning and a good day. i can't imagine a morning without a cup of arabica coffee from the moscow coffee house in the fields. what a taste of male-female new season today at first

class super sale on ozon and today 15% discount on hair sprays new swivel oak nozzle with two types of spraying aqualor breathe the energy of the ocean. i don't want to revolve around technology. let them spin around me knows how to do it.

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football chelsea football players who are in the background unsuccessful performance in the championship of england pin special hopes on the champions league in the framework of one-eighth final of the main eurocup met in borussia overcrowded stands. in dortmund , the hosts were driven forward, but at first the guests from london attacked more dangerously in the 16th minute. ball. even ended up in the german goal after a free-kick, however, from attention. the referee did not take cover that the captain, chelsea traction force closed the pitch with a standard hand goal, was not protected by an experienced defender received a warning at the end of the first half. londoners, two did not open the scoring of the star, the newcomer, chelsea yellow felix, from close range, threw the goalkeeper, the owner gregor, but the ball hit the crossbar at the beginning

of the second half, the goalkeeper. in russian, he himself has already made a spectacular safe. in the beautiful jump of this free-kick from james rice, and then the chances finally waited for the dortmund players after a corner kick. own gate owners knocked the ball to karim ad-yene 21-year-old striker picked up speed easily left behind the defender circled the goalkeeper and rolled the ball into an empty net. to celebrate adaye still performed such a cult in the remaining time he studied, there were still chances to escape from defeat, but the blue missed moment after moment another beautiful rescue was made by emret can, who knocked the ball out on the goal line of borussia as a result, the hosts. still managed to keep the winning score 1:0. now, chelsea needs to win the second leg, which will take place on march 7 in london brugge, which for the first time reached the playoffs of the champions league, played at home with benfica and hit

the opponent’s goal long before the whistle for the ice break, but gold was not counted with soda due to pside, and in the second half, benfica tipped the scales in their favor, something opened a zhalmaria, the former midfielder of moscow lokomotiv converted a penalty, and in the end, a blunder by the defenders of brugge allowed the brazilian striker david neuros to go one on one and set the final score 2 :0 in favor of the portuguese. friends remind you are watching. good morning. we are on the air with you from the red square continue the denouement is close. don't miss the final episode on channel one today mystical thriller awakening. it's so interesting when such an exciting detective, and then it's still unclear. will the investigator pavel frolov, who lives simultaneously in two parallel worlds, be able to figure it out? what is happening to him to solve this incredible puzzle, we will find out today. you see, frolov alone has so many

problems, and in different worlds. how to handle need fantasy? who is pavel frolov time traveler? hello so far. he picked me up. in fact. pushkin is the name of his partner, we return to topic. maybe frolov is a psychopath. we know he was the warmest in the family. is that a misunderstanding with his son and that will settle. you know how to drive up to get an answer. he hates being turned off like that, though. everything can change today. we were promised by the creators of the film a clue, the puzzles in the latest series are all ready, what to fear is now actually happening. this is a huge progress on me. and who is vera, paul will finally ask himself after a week. and a friend from a parallel world is also strange. i don't remember why they live in

one house. only in different worlds at home, where i saw him, outsiders only interfere. here is his head of the ilnitskaya workshops coping with her lover who is not pleasing. i thought she was playing, chaining him with handcuffs to fall asleep, eliminated him, the one to whom pavel is the one who is involved in the case, illegal drugs and is now pursuing, if it is not pushkin then who yevgeny mironov in this film learned not only to sleep sweetly turned out to be, he is excellent

shoots a lot. teach awakening is the long-awaited denouement of a tangled story already is waiting for all of us today. you are an inspiration, do not miss victoria obolenskaya channel one. hello, on the air of the news in the studio of sergey tugushev, school fire on the fortified regional ukrainian radicals was opened by artillerymen of the central military district, performing tasks in the zone of the special operation to protect donbass, having received the coordinates of targets from unmanned aerial vehicles of the self-propelled crew. hostas advance to combat positions and defeat the enemy with projectiles of various types. for each specific goal, the optimal one is selected. can be both enemy firepower

and fortifications. the dugouts of the infantry congestion vehicles are directly occupied and already in position. accordingly, we select ammunition and select the type of fuse. mi, where we get it, where we don’t get it up to 13 kilometers our professional and extremely effective are ours and in defense major artemy repkin destroyed a mortar crew and several militants who wanted to attack our rear column, and captain of the russian motorized rifle regiment erik korkusov repulsed the attack of saboteurs on our tankers. the enemy suffered heavy losses and retreated. urgently the seventieth rocket was fired by ukrainian nationalists at the settlements of the dpr, only in the last

24 hours, according to the joint center for control and coordination of issues related to war crimes in ukraine, 16 shellings were recorded under fire yenakievo gorlovka dokuchaev donetsk ilovaisk makeevka and bluish wounds were injured 28 houses and six civil infrastructure facilities. fighters. used artillery nato caliber, multiple launch rocket systems haimar tornado, as well as american guided missiles harm. in estonia, a decision has been made to demolish all monuments of the soviet era, such requirements now contain amendments to the building code, which was adopted the day before at a meeting of parliament. according to the document , soviet monuments allegedly can incite hatred and justify war crimes final recommendations. what exactly will be demolished will be given by a special working group so far, which of the 322 mapped memorials. remove intentional 244 more than 60 have already been destroyed, a similar one was in narva and a number of

other cities. moreover, despite the protests of residents. moscow initiated a meeting of the un security council in connection with new information on sabotage on the nord stream gas pipelines, the meeting will be held on february 22, said in the permanent mission of our country to an international organization last week , the famous american journalist seven mergers published his investigation, according to which the northern streams were undermined in a direct leadership order the united states is noteworthy, what is the leading western media. this publication was actually ignored, and only after a week the topic began to be actively developed by the media that specialize in military or human rights topics. one of these internet portals contacted the author of the sensational material in an interview, hershin called the main motive. joe biden to undermine the russian gas pipelines going to europe had fears that europe

would abandon the confrontation by doing so. it was he who showed the eu countries that they belong to the second sourt. i think the consequences for europe will be catastrophic. this emphasized that they depend entirely on america. i think this will negatively affect nato, which i have always considered completely useless potentially. some countries may withdraw from the north atlantic alliance, while the long-term consequences of sabotage may be very serious for the united states itself, hurge pointed out. however, he added president joe biden - he doesn't care. it is more important for him to continue the war, which, by the way, he cannot win believes the journalist will remind gas pipelines. nord stream was undermined at the end of september last year, as a result of this sabotage, europe lost an important channel for the supply of russian gas. this allowed american commodity companies to sell their liquefied natural gas to countries in three ways. in the united states, the scandal surrounding the consequences of the vagai railway accident is gaining momentum, in early february, local residents were evacuated and

then they refuse to return to their homes from the emergency area. people complain about being unwell area, now and then there are acid rains, there is a mass death of animals. some experts say that this is a real environmental disaster and the actions of rescuers only exacerbated the situation. to prevent new explosions, they opened containers with chemicals and carried out, as stated, controlled arson. as a result , experts indicate that poisonous compounds got into the air . a huge column of black water rises into the sky. we are a cloud with a radius of several kilometers. the media is comparing it to a nuclear explosion the consequences can be manifested by decades of state power. at the same time, they assure that the accident did not seriously affect the environmental situation, which only causes irritation among people, as well as the fact that the us government sends money for weapons to ukraine instead of allocating funds to eliminate the consequences of the state of emergency, collages

criticizing joe biden's inaction appear on the internet. in this situation, and in one of these memes, the president says that this is agaya when biden, looking out the window of the plane, says, look, what damage caused, russia will continue the program. good morning good morning dear friends. thank you very much, colleagues are all really in a great mood today is february 16 on thursday. and yes , every morning. it is very useful. we are working on red square together with roman budnikov. and arina sharapova, uh, is nearby. here behind the back. i have a gong fair. but on the other side of the gum skating rink, it’s beautiful here, really, come for a walk. let's for now. yes, already on the nose through the thirteenth if you are not sick, because now one of the most popular words is immunity and we sneeze that somewhere weak you were lying around there, friends, trouble, we need to deal with immunity.

we show what immunity is in the boxing ring , because the body is fighting pathogens every second, and we don’t notice until the temperature rises or something gets sick . the immune system protects us from the inside and out. it is everywhere, that is, here is the nasal mucosa, er, beyond the mouth, the intestines. this is the happiness of immunity or the virus gets on one of mucous membranes, but antibodies are produced immediately on all information quickly disperses throughout the body, because local immunity works, a kind of protective equipment of our body. there is also systemic immunity. hold on. his hands tightly can be compared with boxing techniques, that is, the ability to repel the attack of the actual evil after the brain and kismus or iron fork. all this performs the function of the immune system when it produces a certain substance. these are distributive substances. all over the world, the body

is already better, yes, but hypothermia overwork hits the immune system, and stress , the strongest blow, made the body nervous and we all fell ill, because the three systems of the nervous endocrine and immune are closely related reaction to stress hormones adrenaline and cortisol lower the activity of protective cells. what increases specific immunity to specific diseases is vaccination, like training, but for non-specific drugs, only a healthy lifestyle , proper nutrition, exercise regimen, when doing physical exercises , microcirculation improves. that there are, firstly, all tissue organs begin to be supplied with blood more intensively and as a result, the body releases additional reserves, but provided that the loads are moderate, if an athlete lifts a heavy barbell, he will strengthen the muscles, an unprepared person must be torn, what exactly rest, how this does not sound trite, but

there should be a good sleep; sometimes for a strong immunity, a simple human sleep is enough. varvara fedorova stepan erofeev julia kuvabina. the first channel you disentangle the premiere of a multi-part film in sunday on the first they took everything in the room a loan of up to 5 million. and now the sport about the color of the wallpaper in children's loans from sovcombank in the department is conceived done kagocel from the first day of admission begins to reduce the severity of the symptom of influenza and sars , regardless of the type of virus, therefore kagocel is higher antiviral measure. x has everything you need for your bedroom. up to 80% discounts on armatek sleep products and bedroom furniture

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immunity. be healthy. recall friends on the calendar on february 16, i weather in moscow -4 in st. petersburg plus one, and in sochi plus four. this is the forecast the weather forecasters are giving us. now let's find out what awaits us today according to astrologers. here they are never wrong at all. february 16, the twenty-sixth lunar day, the fourth sunny, calm, self-confident

, patient, conscientious, maybe a little conservative and not the greatest generator of ideas, but as they say, a strong professional knows his business if he takes up something will certainly bring to an end with finances. he has a good relationship. in any case, overpay for all sorts of nonsense. he definitely won’t, and he’s a little minus, unhurried, stingy emotions, sometimes gets hung up on all sorts of little things, often on such days they come, distorted or unverified information that you can happen to aries in this way, however, the star is sure that you will be able to separate the truth got out from. the rest of the day is very good, however, not everything today will work out the first time. but you just don't let go hand. try again and everything will work out and money loves you. taurus today are businesslike , almost stubborn and the reverse side of the same coin is very stubborn. compliant, don't overdo it. okay, a hint from the luminaries , sometimes one smile, maybe more than 1,000

words. for gemini , the day can start a little nervously, some stupid mistakes, important letters can be lost or fly into spam, someone will forget something, well, by lunchtime everything will even out and get back on track, and behind the wheel. carefully wonderful day. at crayfish. they are excellent today, the organizers. they easily find an approach to people, they know how to think a few moves ahead in a word, like chess players. this is your day and the opposite sex is not indifferent to you lions. remember yesterday the luminaries advised to wait with all sorts of requests to the authorities. so today you can try. something he had to throw away the lioness. today, there is simply no resilience and men - it will surely be noticed, the demon of prudence of the ability to rise to the situation will help to make the right decisions and be. might save you a mistake. someone else very well this day.

large purchases, including any equipment, and feel free to make an appointment at the scales for the evening, everything is also not bad, however, something may try to unbalance you , some local confusion or confusion is not ruled out but this is not so serious, and the evening is clearly i'm going to you with something pleasant to surprise the scorpions day, like a smooth freeway. you can just move forward. the main thing is not to rush too much and look around, so as not to fly past something important and take care of your personal data. sagittarians have a plot twist, most likely, it will be somehow connected with work and remember that the stars spoke misleading or unverified information. and in the evening, maybe invite you somewhere . capricorns will want to show off a little to be in the spotlight, and the stars. in general, do not mind. the main thing is to find out the world, otherwise they will laugh at 2 mia after dinner. get ready to help someone, perhaps with money, too, and under and look, there is a risk of injury to aquarius, they promise success in

business. just keep in mind, perhaps some surprises from colleagues or allied word. your accounting motto is control and don’t borrow, there will be problems with returning fish - this day, adding endurance strength will help you move forward in something important and significant in the fish’s house, order and harmony are less sports, especially with the older generation, and everything will be fine in general . good luck to you. we continue, long live fragrant soap and fluffy towel, how do everyone remember these lines of korney ivanovich chukovsky we grew up on them, but about fragrant soap in some other way. and here is the correct fluffy, that is, terry towel, we will choose directly. now i'll be honest with you. i chose yesterday. you know exactly how it coincided and didn’t bring bad. soft terry, not the cheapest, but absorbs poorly, this happens with new towels. it's all about

the additional processing of the threads in production to increase their strength, they are impregnated with dressing, this mixture is how little and this mixture gives auxiliary substances. uh, the special effect that e gives to the fabric, the water-repellent properties, this effect is removed in the process of bitching with hot water, and no air conditioning. it leaves an oily film on the fabric, which also repels moisture. we did just that. let's see how to handle the towel. now let's go to the pool for synchronized swimming training. during the break, we distribute our samples to the athletes, yellow one made of 100% cotton, sofia chose it. i really liked it well. absorbs very pleasant to the body. yes, the completely natural material has a lot of advantages, it does not cause allergies or electrifies, and after several washes it absorbs moisture well from the minuses it does not dry out you can quickly speed up the process if you add synthetics to cotton, as, for example, in the sample from

ekaterina, these towels absorb water quite well and dries fairly quickly. in general, it is so big. it is very good . someone has a towel with the addition of synthetics and is cheaper. less wrinkling lasts longer, however. uh, the addition of synthetic materials should also be in a certain percentage . and as a rule, it is not more than twenty percent. otherwise, it will be worse to absorb and even numerous washings on it won't affect. katya has 15%, so the result. pleased. how are you? she got the most expensive from daria, a towel 40% cotton 60 bamboo, which is just a champion in good absorption and dries instantly, but the athlete is not very happy, the only drawback is that it has a small pile and it is not soft enough. the length of the pile also matters comfortable for skin from 5 mm, and above before buying, in general, it is advisable

to consider it closer cut or in the form of eyelets. the latter will withstand more washes. without loss of appearance in the end, jacquard weave decorates the towel, we impair absorption, therefore it is better if it is located only along the edges yuliya kozlova sergey falenovich alexander alexinga. channel one spend an exciting weekend with us . try his blade, by the way, the two components reinforce each other against heat and more ibuklin express double strength against heat and pain. how nice it is to close a loan with a guaranteed rate service, and get back part of the interest. it's like finding money in an old jacket pay on time, and the post office bank will return the difference in money, recalculating the credit for the delivery of 4.5% per annum, come for the money post office, bank sbermarket is a benefit in each order

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fall asleep in 20 minutes for sleep lovers. a film that can be watched endlessly . stirlitz is very good, it is promising. and strong bridle 17 moments of spring

what does this mean? on saturday at the first cabbage rolls i separate the cabbage leaves and boil in salted water, cool slightly for 5 minutes. i cover the cabbage leaf with cheese plates and wrap a slice of ham with an envelope. i am making

a few more pieces. dredge cabbage rolls in flour and brush with beaten egg. breaded in breadcrumbs. i added grated cheese to them, it tastes so much better i fry the cabbage rolls in boiling oil for 2 minutes on each side. see what an appetizing dish it turned out, and fried cabbage rolls with sour cream or sauce will be even tastier. bon appetit. right now a fascinating topic will be about physics and chemistry. don't be afraid, it won't. i know, and you have a woman calling. look at this material, especially carefully, because we will talk about the physics and chemistry of manicure. here's one. base top gel polish acrylic, what modern manicure consists of, chemists call substances with high molecular weight connections. now we will apply a base

coat on our nail mandel, the base protects the nails from interaction with more caustic next layers, and the drying of the nails in the lamp by the process of polymerization of the monomer and oligomers in the process interacts with the photo initiator and occurs. and if, in simple terms, the material hardens from the knitting of the current, and it becomes harder, like a filling on the teeth. and this is not just a comparison in dentistry with the same polymer materials for dental fillings. it's usually a composite material of it's in the composition there is a monomer, which, under the influence of a special light of the lamp, is converted into a polymer matrix. materials for filling teeth are distinguished by a higher strength. polymer fillings. for several years, we do a manicure once a month, or even more often, but on nails. if only that in this laboratory they collected samples before and after

polymerization in close-up, first in the microscope lens. initial nail before the polymerization process. we see the so-called popular lines along the entire surface. if we look at nail sample after polymerization process. see how the surface of the nail plate has changed. we do not see papillaries, the surface has become thinner. and here are the consequences of modern manicure, such photos from the internet are not uncommon. masters say that it is not polymers that spoil the nails, but the wrong way of applying gel polish cannot be applied to natural nails thicker than one millimeter at all , the thicker the layer, the more likely it is to burn the nail plate. there may be a thermal burn. onycholysis may begin - this is the peeling of the nail plate from the subungual lodge. in fact. they are collisis. it's not a disease. but this is a cavity where any bacterial infection can get, or mycosis

, the same thing can happen. if the nail is too thin, there are injuries, and cracks or overexposure to the lamp. it is best to lower the power in the lamp to forty-eight. here, 24 more than 48 watts is not recommended. well i call this tandoor for nails. if we want to spoil the client's nails, then, please, overwearing a manicure for more than three weeks is also dangerous. the longer he's on the nails, the stronger the adhesion of the polymer to the nail to remove, not just the nails grow from half a millimeter to 2 mm, it depends per month. from protein and keratin in the body in order to completely restore the nail plate for at least six months karina makaryan vasily valetov sofia rizvanova sergeevna munka channel one today on the big stage of the russian academic youth theater the premiere of the performance of the woman of the laser paraman marina stepnaya was staged by alexei zolotovitsky all the details from natalia leonova run 15 minutes even and no wonder 2 hours without

intermission on the stage of the ramta of the woman of lazarus based on the novel by marina stepnaya, they deliberately did not turn it into a play instead of classical dialogues, author's, prose, as if pushing too many things. and there is also a minimum of music , choreography that does not look like a dance and it seems that there are almost no scenery. behind each such mirror is hidden, not just a decoration, but someone's life with many details. and in order to consider every visual space installed, right here on the stage, literally a few steps from the artists in his youth, in love, lazar strict the bookcase of galina's unfortunate wife, whom lazar the old man took with threats of his wife, because galya was so similar to marusya, there is also

galina's granddaughter lida, she does not understand why her grandmother dislikes her so much and who her grandfather was in the story, he is the same academician who invented the hydrogen bomb, there was no such academician, this is not a lind laser. uh, invented the bomb. and the sakharov laser was invented, but these women seem to be real. moreover, there is no male actor on stage. and the feeling that lazarus is. its the same three women. i hope every viewer sees in these women everyone is himself, and sometimes lazarus is imaginary and such is the idea of ​​the director. at first , everyone was discouraged. kazakov must be tangible quite imagined for his men with whom we will play. everyone as a result , the audience has their own lazar before their eyes, the performance looks like a time machine in 2 hours. viewers will have time to literally live three lives at once in order to answer to themselves at the end. is it possible

to just take it and say no to circumstances, ideally in general everyone should ask you some question of their own and watch the performance. and suddenly in vain i was rude my mother and called my mother, for example, the first sample show is already today natalya leonova hello on the news in the studio sergey tugushev, attack aircraft of the russian aerospace forces launched missile attacks on military facilities and equipment of ukrainian formations, having received the crew’s task, they took a place in the cockpits of the su-25 took off on a strafing flight, we went to the target, the fire was great in pairs from low altitudes, and the arrows of heat traps, the obligatory method of evading enemy air defense at the base, returned to safely. intelligence service. confirmed hit were accurate camouflaged militant field positions.

the areas of our artillerymen were destroyed, a boat with a sabotage and reconnaissance group of ukrainian radicals was destroyed, the enemy tried to quietly cross the dnieper and land on the left bank, which was defended by russian paratroopers and motorized rifles. however, intelligence detected the movement of the enemy. and the calculations of howitzers d20 came into play. a. only a couple of shots hit high-explosive shells of 152 mm caliber exactly on target and the militants' boat goes to the bottom. mostly. here on the coast we hit hangar boats, with ammunition and personal composition, gun d20, maximum range of a fragmentation projectile, 17.410 active reactive 240 attempts to attack our position costs ukrainian militants. everything is more expensive the captain of the russian motorized rifle regiment erik korkusov repulsed the attack of saboteurs on our tankers. the enemy suffered heavy losses and retreated, and major

artemy repkin destroyed the mortar crews of several militants who wanted to attack our rear column. nato countries intend to transfer to ukraine as many tanks as to be enough to form several brigades of this was stated by the president of poland, andrzej duda , however, how feasible this is a big question. germany, for example, will not be able to provide kiev with as many armored vehicles as it was originally stated. the first leopards 2 of ukraine will receive only in march, they said in the bundessphere, yes, and those wishing to send their tanks within the framework of a common european one. initiatives. in addition to germany , there were not so many european heads, josé barrell's diplomacy believes. it hurts. he urged to supply the kiev regime with as many tanks as possible and as quickly as possible. british defense minister ben wallace said that the ukrainian armed formations should learn to use ammunition more economically, as the armies of a country in the west do, he noted that he does not fight like the kiev regime does. now spending too many shells at 6,000 a

day. this emphasizes the british press exceeds the ability of the west to supply ukraine with ammunition hungary and romania through the council of europe are going to force ukraine to respect the rights of national minorities about this was stated by the head of the hungarian mido. petr siyata, on the initiative of budapest and bucharest , he informed the international organization that it had decided to file a complaint with the venice commission; its decision would be prepared by june by the ukrainian authorities. in the last eight years , more and more restricts the rights of national minorities. including the transcarpathian hungarians, primarily in the public sphere of education, culture, as it happens with the russian-speaking population, people are deprived of the right to receive education in their native language at all levels, and sometimes even use it in household communication. russia is convening the security council on sabotage on the nord stream gas pipelines, the meeting will be held on february 22

, the meeting was initiated by moscow in connection with the emergence of new information regarding the incident in the baltic sea last week, famous american journalists said. seymour hersh published his investigation, according to which the northern streams were undermined by direct order of the us leadership. it is noteworthy that the leading western mass media actually ignored this publication, and only after a week the topic began to be actively developed by the media that specialize in military or human rights topics. one of these internet portals contacted the author of the sensational material in an interview. hershey named the main motive. joe biden to undermine the russian gas pipelines going to europe. there were fears that europe would abandon the confrontation by doing. it was he who showed the eu countries that they belong to the second court. i think the consequences for europe will be catastrophically, it emphasized that they depended on america wholly and completely. i

think this will negatively affect nato which i have always considered to be completely useless potentially. some countries may withdraw from the north atlantic alliance. usa military helicopter crashed all on board were killed it is reported that this is a six person incident occurred in alabama black hawk crashed right on the highway, the aircraft was completely engulfed in flames black smoke was rising from the crash site, which caused the accident to be installed? in tajikistan, it is already known about fifteen people who died as a result of powerful avalanches. these are the data of the state television of the republic. more than 30 of these figures were affected, not the final search and rescue operations continued and at night the state of emergency in different parts of the country the most difficult situations in the gorno-badakhshan autonomy in the city of khorokhorov under a multi-meter and a layer of snow turned out to be buried at once two dozen houses. seven of them have been completely destroyed by the closed highway that connects dushanbe with the north of the country.

there, several cars were hit by an avalanche and heavy snowfalls. in iran, there from under the snow. whole villages had to be dug up. they are overwhelmed. on the roof itself, more than 50,000 residents need urgent help. that's all for now, be with us , the program will continue on channel one. good morning. thank you very much, colleagues good morning, dear friends. here are young hockey players, and now on red square. they will soon have some kind of jealous match, yes, that's all. it happens in fierce february, which is called fierce crooked roads and so further. yes, and today is february 16 - it's thursday. we are on red square. here. true, the gum fair is insanely beautiful and the skating rink is brilliant, damn it, yes, friends and you know, but it’s good, of course, when winter ends, but february is still going on, and for many in february, winter is already fed up and i want to. somehow look at yourself an interesting new hobby.

throwing knives meditation in motion a biting forward movement, as if you were shooting water droplets from a brush, yes, relax and water drops flew. every time i want to throw. here you definitely forget about all the problems. not surprisingly, 40% of the women in the group are in the classroom. i have enough girls. and some have become world champions , masters of sports of international class. marina kharkova brought her here a few years ago, she tried her son herself and in november she defended the international class. that's how they were brought, in general, but they compete for accuracy, range, speed, and also for throwing everything, that a wrench , screwdrivers and even whisks come to hand. gray february is the time for a new hobby, ideally outdoors air to better feel the approach of spring. for example, riding will learn to sit and manage to easily accelerate across the field. physical

training is needed early. they say, it's like going to the gym, but you can lose weight, how can we pump up , well, yes, physical activity, which uses most of the muscles in the human body, almost everything and, accordingly , calorie consumption. here is a very big check in the arena of the lynx pony. he’s a rider, then he gets up, then he sits down with a feeling that i’m running along with the horse once or twice, once twice, once. stop, wait i’ll take a breath now, my heart will jump out a little, but it’s really fitness just like that, and what cool photos and this can also become a new hobby to learn how to take professional photos on the phone. gardening and floristry courses are ideal for those who lack the greenery of the light. it is also useful for men to know that in the world of flowers there are not only burgundy roses and it is not so difficult to choose them. first of all, you need to choose not by age, and not by status, you need to choose by character in appearance, even at 60 a woman may be 35 years old in her soul and love neon from roses, and,

all the more burgundy, and love the lightness of the brightness, so we choose what flowers the girl looks like, and then we collect the bouquet, remember. the main thing is to throw the stems in a circle away from us and avoid strictly symmetry. i think it turned out really handsome. notice all this. how without you, on the eve of march 8, such classes will definitely come in handy for anastasia novohokhna sergey right in sotnik mikhail karasyov channel one.

wonderful music, thank you very much to watch. socks

let's play computer table bmm game one for only 3.990 rubles. taxonal large red packaging rushes to your aid at the moment when the pain makes you climb the wall dexenal is charged against more the leader in the category coupon two boxing master for 189 rubles. kfc vtb team will offer a solution. where are you? whoever thinks will think, when there is a deposit in vtb with delivery up to 9.5% by a reliable bank, the day grows much faster, and the details are in this point ru, and you are an athlete master of sports with a maximum yield of up to 9.5% vtb and everything will work out everything

possible gifts in the feed remember? i remember wonderful. there are a lot of gifts in front of me for the mother of my beloved daughter, there is a choice in lenta and a large one. and also discount cards, surprises and a raffle of an apartment before breakfast in the old courtyard there are compositions i cook, cut, stuff in the summer and you're done. that's all our compositions of the old farm, really tasty, here on february 23. in the russian motor, 23 cars are raffled off for 2 million rubles. 600 900 million. misha loves a scooter. because she loves to bring people joy, and asi loves a scooter, because she loves when everything is on time. also on a scooter you can pay up to 99% of the order

with a bonus from sberbank open an account for business, but tinkov.ru receive credits instantly and without commission. he is one such discounts up to 80% on bed linen and other home textiles. create coziness in your home with florence. choose on wildberries we took up to 5 million in children's loans from sovcombank as planned. today is 15% off breathe the energy of the ocean on the aqualor spray with the new swivel oak nozzle with two types of aqualor sprays. mother of nine types of beneficial bacteria helps to maintain a balance of microflora, from the first day of taking antibiotics maxilac maximum for the microphone by taking care of yourself. to the new defender of the fatherland

work organizers director you will be here intelligence looking for friends. you will be looking for friends grounds.

your documents i had a direct order. how many reports have already been sent upstairs that the germans will soon attack us, i don’t know poverty today, you and the new intelligence leaders. chief of intelligence from monday on the first we continue. we are already in our cozy warm studio outside, of course, well. there , honey was perfectly recognized, it turns out that it can be stored for millennia for millennia and does not deteriorate, but there are conditions. the main thing in egypt during the excavation, which you only think is more than three thousand years old. i hope they tried this honey, but, of course, we

don’t do such historical periods of stocks for such historical periods of safety, but buy in the prom at a profitable promotion. very even. well, it's true romochka why did you buy yourself the last 2 liters. oh well done some. i will not say what is important to understand here. how long can this most experienced product be stored. we are looking for products in the supermarket with the longest shelf life. which ones are stored the longest and why for years they do not spoil for answers to the institute of nutrition that canned food is long-livers - everyone knows this, but cereals do not lag behind. majority. of these, you can store up to 3 years. highly starchy compound contains quite a bit of fat e, no more than one and a half percent there, under such conditions, there are no quick spoilage processes, yes, a minimum of fat. as part of the first reason for long-term storage, the second is the lack of moisture. due to this , tea is also able to lie in the product for a long time black 2 years green year. the higher the initial moisture in the product in tea leaves, the

worse it is stored for the same reason, instant coffee retains its qualities longer than the grain good is removed from it in the process sublimation. no, it is in salt with sugar, as well as fat. this is actually a mono substance, it is a dissochar, which in itself is a chemical compound, and in which there are few impurities that practically do not affect the state of the main component. these products are certainly champions in terms of shelf life, sugar, salt is stored for up to 4 years , and honey without any restrictions at all, because it consists mainly of natural sugars. true , it loses its beneficial properties over time. so the pattern is nowhere simpler than less fat and moisture. the longer the period we memorize the expiration dates and sort through the stocks in the refrigerator together with the food technologist and housewife irina kavalevich, special attention is paid to confectionery products, dairy products, as well as meat shoes. this is a thin crushed mass, in which it develops quickly and

well, but it develops, right? one or another microflora use such products for food. even after additional heat treatment, cheese bread is dangerous, but mold often appears. here i, for example, make croutons and cheese out of them . well, cut it off, nothing will happen. nothing is visible visually. actually does. this is impossible. here is mold on the surface of any product and on bread. this is just the tip of the iceberg. these are those, uh , uh, beautiful sporangi in which spores are formed. they are not destroyed by heat treatment mold can cause uh, food poisoning allergic reaction. and even if there are no external signs of spoilage, and the storage time has come out, it’s better not to risk it, we look at the expiration date and observe it. not just because the manufacturer printed it anna grebenshchikova stepan erofeev ivenkoneev yulia bykova channel one in

the novosibirsk wildlife park. a nice addition to the family of tamarins were born small, and the camels are so small pretty. little such harmonies are so cute. oh, incredible. now pribubuyutsya on these cute kids, but first all the same. let's take a look at bakhchisaray, crimea, there is also some kind of baby boom in the miniature park. i don’t know anything about it, but now we’ll find out, by the way, together with you. in front of you are the future insidious long-legged predators servals baby, we are not a month old, but we are already trying growling like an adult, every now and then they climb into the camera, probably hunting in the bakhchisaray park, miniatures, continuous replenishment, these restless handsome young lions, pedigree and royal blood at these moments. he is a real

predator a real hunter hunter and we understand him feeding kittens every 2 hours and ready to sleep. and, by the way, with small servals. lion cubs are friends from their parents and live separately. so the park staff decided for the sake of safety. but who will not soon leave his mother, this is hector baby. so called. this is the color the monkey was born at the end of december and is already trying, like adults, to taste fruits. monkeys are very independent animals, however, when hector leaves his mother , he will immediately get scolded and driven home to the balcony. for tamarins from novorossiysk , the father who feeds the children takes care of the children, but two babies sit on the father near the window, yes, they have a whole kindergarten here and that’s it. as in humans, cubs do not calmly give food. can you be angry with them? looking at

this handsome man, you can’t say that he is the youngest in the novorossiysk wildlife park. dodo stands confidently on its feet, and the look seems to have seen life itself. who knew that these camels are such artists, the kid already shocked the whole park with his birth. he was born on christmas night there were very severe frosts. and, of course, all of us. when we came to the park in the morning and saw that we had a baby, uh, and we were worried about him, because there were good minuses and the guys hurried to take the baby and move the warm barn to the barn, in general, camels, animals, unpretentious to them and winter and summer at all. so they came back a week later. into the aviary. this embarrassing blonde was also born in january. in the meantime, rita spent the first days with her mother in this house. father of the luntik family watched the female and the baby all the time through a large window.

it was so touching and now luntik's dad doesn't let anyone in to his daughter. yes, and rita herself is dragging a coward hiding behind her parents. although at the sight of the camera she tries to make a stern frown, in our opinion she gets weak. she is too sweet victoria shcherbakova channel one. to add pleasant moments to every morning is just enough often to talk fragrant coffee. from the moscow coffee house, there is always a place for coffee in life. delicious taste with bitterness of the fatherland went to the moscow coffee shop on

pervyi. and one more laptop in march, he once again for 38.99 rubles. police gift set for 499 rubles. bedding set ozone for 1999 rubles. khz. already from the first day of admission, it begins to reduce the severity of the symptom of influenza and sars , regardless of the type of virus, therefore kagocel higher antiviral measure. did you know that tinkoff investments has a social network of investors, matvey subscribed to investors with high returns and earns as they do . install the tinkoff investments application and earn the largest social network for investors. he is so alone. we have a favorable gift period. pyaterochka helps out again. register checks and win prizes. tele2

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we continue on february 14 at the cinema karo 11 october was the premiere of a documentary film by our colleagues tv presenter irina muromtseva film called a woman. altai today is this region. this beautiful, bewitching tape is being released at the premiere attended by maria bronzeova. altai is a place where nature carefully peers into a person, it gives strength to those who came here with an open heart here. i want to come back again and again, and this is what happened to journalist irina muromtseva, the author of the film woman of altai, the absence of such a civilization,

which, on the one hand, scares many of people. no, we won’t go, but on the other hand , this is what hmm allows you to drop the extra and see. here's some kind of a film premiere of a woman of altai took place at the oktyabr cinema from urban routine to the enchanted land. the first spectators stepped in. just almost as soon as i looked at the screen, the soul turns on almost immediately. you are not only eyes and ears. here, every frame is given away. he wasn't leaving. eh, so completely indifferent. it was all three spots and it was so interesting captures. and what, i watched, not looking up at the premiere in one of the heroes of the film , svetlana shilova, a collector of folk traditions, also flew to moscow. a round dance is some kind of murashba altai svetlana shilova arrived at the age of 45 from novokuznetsk and remained forever with

her family. she created a museum of slavic culture. in the village of chepysh, they teach tourists how to make amulet dolls, in fact. it's just a fascinating process to make such a doll. this is a must try baby. mom said when she gave him for him she spoke. this is your closest friend after mom, dad, grandfather. and if they are not next to each other, and something bad happened to you , it’s bad in your soul, then you get this bunny , which means that he is with you all the time and you express it in his ears. and when we pronounce there, then we splash out, we bring out this energy , we will break the four heroines of the film of a woman. altai has four different destinies, each of them altai helped to find the way to itself and gave the opportunity to help others . and who rejoices there inside the soul sings. here the harsh winter gives way to a hot summer, during which not only apples ripen, but even

walnuts i feel at home in altai. so i directly felt it and i want to return there again and again to feel the power of these places. it is possible already today the documentary film women of altai is being released maria bronzeova ekaterina lepskoy ilya radozubov sergey science. first channel. hello , on the air of the news in the studio of sergey tugushev , school fire on the fortified regional ukrainian radicals was opened by artillerymen of the central military district, performing tasks in the zone of the special operation against protection of donbass by receiving the coordinates of targets from unmanned aerial vehicles.

accordingly, we select ammunition and select the type of fuse. somewhere we can work minami where we get, where we don’t get shells, we launch targets up to 13 km away , the most intense 58-60 shells from one gun were hit. our professional ones are extremely effective and in defense, major artemy repkin destroyed a mortar crew and several militants who wanted to attack our rear column, and captain erik karkusov repelled an attack by saboteurs on our tankers. the enemy suffered heavy losses and retreated. over 70 rockets were fired by ukrainian nationalists at the settlements of the dpr in the last 24 hours, in total, according to the joint center

for control and coordination of issues related to war crimes in ukraine , 16 shellings were recorded under fire yenakiyevo gorlovka dokuchaevsk. donetsk ilovaisk , makeevka and senovaya, two civilians were injured, 28 houses and six civilian infrastructure facilities were damaged. fighters. nato-caliber artillery was used the hymars multiple launch rocket system, and the tornado, as well as the american harm guided missiles. in estonia, a decision has been made to demolish all the monuments of the soviet era, such requirements now contain amendments to the building code, which was adopted the day before at a meeting of parliament. according to the document , soviet monuments allegedly can incite hatred and justify war crimes , the final recommendations. what exactly will be demolished will be given by special working groups so far, out of 322 memorials mapped. delete intend to 244 more than 60 already similar was destroyed in narva and a number of

other cities. moreover, despite the protests of residents. moscow initiated a meeting of the un security council in connection with new information on sabotage on the nord stream gas pipelines , the meeting will be held on february 22 , famous american journalists said at the permanent representation of our country in an international organization last week. this marker published his investigation, according to which the nord streams were undermined by direct order of the us leadership. it is noteworthy that the leading western mass media actually ignored this publication, and only after a week the topic began to be actively developed by the media that specialize in military or human rights topics. one of these internet portals contacted the author of the sensational material in an interview. yorsh called joe biden's main motive to undermine russian gas pipelines going to europe. there were fears that europe would abandon the confrontation by doing. it was he who

showed the eu countries that they belong to the second grade. i think the consequences for europe will be catastrophic, it emphasized that they depend entirely on america. i think this will negatively affect nato, which i have always considered completely useless potentially. some countries may withdraw from the north atlantic alliance, while the long-term consequences of sabotage may be very serious for the united states itself, hurge pointed out. however, he added president joe biden - it does not matter. it is more important for him to continue the war, against which, by the way, he cannot win , let me remind you, journalists read gas pipelines. nord stream was blown up at the end september last year, as a result of this sabotage, europe lost an important channel for the supply of russian gas. this allowed us commodity companies to sell three times dear to countries. there is a liquefied natural gas. the united states is gaining momentum in the scandal surrounding the subsequent railway accident in the vagai in early february, local residents were evacuated and then

they refused to return to their homes from the emergency area. people complain about the malaise in the area, acid rains go on and on, there is a mass death of animals and fish. some experts declare that this is a real environmental disaster and the actions of rescuers only exacerbated the situation in order to prevent new explosions. they opened containers with chemicals and carried out, as stated, a controlled arson. as a result, experts point out that poisonous compounds got into the air. footage from the scene of an emergency, a huge column of black water of smoke rose into the sky, a cloud with a radius of several kilometers, in the media it is compared with a nuclear explosion, its consequences can manifest itself through decades of state power. at the same time, they assure the accident did not seriously affect environmental situation, which only irritates people, as well as the fact that the us government sends money for weapons to ukraine instead of allocating funds to eliminate the consequences of an emergency , collages appear on the internet criticizing joe biden's inaction in this situation, and in one of of such

memes, the president is told that this is agaya , when gaiden looks out the window of the plane and says, look at the damage caused, russia channel one will continue the program. good morning thank you colleague good morning beautiful morning to everyone who has joined us. and who is going to join, just in case, good morning, also february 16th. today. it's thursday on red square arina sharapova's roman budnikov gun, the skating rink of the incredible beauty of the gumyarmark, in general, is wonderful here. come take a walk. now let's talk about smart gadgets. for example , a watch that can measure pressure or a neuro-hoop that supposedly changes the state of mind of a spreadsheet, at least a good thing. in principle, there are a lot of gadgets on the market now, which, according to sellers, made in order to improve the lives of the elderly somehow improve the standard of living. yes, this is a good story, there are really a lot of gadgets. not everyone is well versed in them and how effective they are, but there is an opportunity

to figure it out. let's see the next story. the next story, everything will be explained to us. say gadgets are only for young people. it depends on what kind of porik is in olga's arsenal. a lot of them are put into the palm for 40 minutes, it saturates the blood with oxygen and charges with electronic ones. how do you like this massager for leg inflates and relaxes the muscles most then after a workout on the balcony. in the meantime , she pedals her pulse with the help of a bracelet and is happy with any gadget if it is for health. there are dozens of offers on websites with such devices, what the main freelance generator of a neuro-hoop that changes the state of mind will say , stunned that's just how to check that this is not a marketing ploy, there are many such devices that do not have proven effectiveness. at the same time, they are quite expensive. here is a neuro-hoop device that changes state. uma costs 52,000 rubles. whether such

a device is useful or not. for example, the attending physician may suggest gadgets that help monitor important indicators, such as a tonometer in a health watch, are another matter. the air in the cuff comes from the compressor and the person experiences just the same standard wrist compression that is familiar to him , similar to the operation of a standard conventional tone meter. this measurement is more accurate than using optical sensors in conventional fitness bracelets. yes, and the cat chart ordinary smart watch will not remove the technique is the same, used in medical equipment. that is, we close the circuit with the help of two. the electrodes of the cards are the electrode on the side and the cardio electrode on the bottom 300. there is a standard registration somewhere, some kind of cardiogram will most likely not be accepted in the clinic, but for home control , a notification of deviations will come to the clock and to any phone, for example daughters the same thing with other indicators , she quickly ran up the stairs or got nervous and her pulse is already rising too. they vibrate.

well, already to myself, as it were, internally i say, so stop, don’t be nervous, but this is not the kind of gadget that grandparents will figure out on their own , you have to set everything up. and sometimes even remind you not to forget to wear it. for those who forget everything, there are also very simple devices that are useful, for example, a socket with a timer, or here is a bestseller of online stores, a spreadsheet, you just need to set the time. pressing the button, let's say minute and turn on the countdown, and the signal lasts 30 seconds. that is, you will have time to hear it, but pick it up and press cancel, and yet, so that the gadget does not gathering dust around, any such purchase, it is better to think over several times you definitely need it. let's say a stand for a phone with an enlarged or better ordinary good glasses natalya leonova svetlana neimanis mikhail karasyov dmitry likhachev maxim tkachenko channel one.

well, yes, there are only 13 days in the calendar spring , nothing at all, well, it means that the very, very season of repairs will begin soon. well, where is the repair there and will you swim over? ha, i want to make an apartment for myself, and not like you have an individual one. yes, the project so that it does not create a danger to everyone else living with you. so let's figure it out right now. what can be done? what can not be done? at what point do you need to draw up different papers, and they need to be drawn up and what unpleasant consequences can be if your redevelopment is not legalized, the main thing is to stop in time and now it’s impossible. fine for illegal redevelopment, now they can only in the first two months of repair, the rules are valid throughout the country, but in moscow until the end of the year there are special conditions a fine in the amount of 2,500 in relation to civilians from a million. but that doesn't mean, uh, that redevelopment

doesn't need to be approved. it must be coordinated once again, let us recall the rule, ideally all ideas are in the law before the start of work maria pisareva did just that. as you can see from the nursery, it was right here, that is, it was through this wall right into the dirty area of ​​the corridor. the bathroom was also expanded, however, the corridor became shorter by about a meter. it is important to increase the bathrooms at the expense of living rooms and kitchens under the gas stove ban. we moved a little. at the same time, the area of ​​\u200b\u200bthe kitchen changed the wall in place. everything according to the law cannot be done redevelopment, where the room is equipped with an e-gas watering unit combined with the living room. prohibited dismantling of ventilation shafts, common domofs, nodes with communications, even if they are in your apartment, you cannot combine a balcony with an internal room; you cannot take a heater to the balcony. this will not legitimize in other cases the process

of legalization in three stages. first, we transfer our ideas to paper. you can order a drawing income to draw a sketch by hand, the second is all we send john an inspection through the website gosuslugi.ru or mos.ru, you can also personally mfc for consideration for 20 days, we are going to order redevelopment. i’m already after the inspector, if the redevelopment is done, but not legalized, then you need to understand that if the bearings are not affected by the structure, if the plumbing nodes are not enlarged, then this type of work can be agreed upon according to the sketch , the bearing walls will ask for those conclusions from project organization a document confirming that everything is safe. and if you do not legitimize here, how lucky they will complain, neighbors, wait for inspection and acts of violations, in addition, illegal redevelopment can complicate the sale of an apartment, especially if the buyer takes a mortgage, the bank will issue funds for this apartment.

the only thing will be a requirement to legalize this redevelopment, and some banks put forward requirements for an increased interest rate, the difference from the usual one is about 3%, the rate will be reduced only after the redevelopment is legalized in accordance with all the rules margarita larkina stepan erofeev ksenia moklyak first channel dzhammaheev 100% natural three chords new season on sunday on pervoiy last offer of the season at a super low price we present you warm boots comfort nort, for only 990 rubles, so that your feet feel comfortable in any frost. hurry up the quantity of goods is limited universal style boots suitable for men and women the material of the boots is a waterproof wear-resistant fabric. flexible sole, 3 cm high, made of reinforced polyurethane, shock-absorbing heel insert eases the load on the feet

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often you have to hear or read in social networks, everyone around you has become somehow insensitive to think only about yourself help no one will interrogate anything like friends. yes the hero of our next report came to the aid of people who were in danger and saved them at risk. krasnoyarsk, these shots were taken by a surveillance camera. alena tereshkina dives into the yenisei in a second. prior to that, her son broke into the water , followed by a security guard from the pier vladimir poland at most just a child of that age. and that is, well, it would not be to jump. well , at the same time, vladimir himself does not know how to swim, and the water is so cold that another danger reduces the legs. during the course under the base, it immediately drags you, fortunately, roman nazarov comes running for help to azov, so he saw on the video that there was a child upstairs and an even

one emerged from there, and he says to me, come on herself and i say, i’m all i can’t such a soft body. i was ready. there, it seems to me, i myself can go under this water, and i i heard a radamer, and it's up there mom you, where is this one and well, of course, you're all climbing up. now remembered with a smile. i gave her a sweater that she had changed in the car, she ran for coffee, out, i take out my wallet and water flows out. he gives such a chaga and says, friend, run, don't, it's not for you to pay. another story from the krasnoyarsk territory, the girl fell from her dam. she immediately threw away the culvert, the current is so strong that it knocked down even experienced rescuers with 40 kg of equipment for the girl, or something, nothing happened to her, because it was impossible to save her there with the flow, it was impossible at all, the rescue operation lasted more than two hours. maksim tarasek, holding the child's hand from above, so that it would not be carried away by the current, semyon yevlakhov turned right up to her and

that was it. this is the time to stay afloat. among the mountains, garbage, reassured and supported during this time became relatives for each other, about which we just did not communicate, yes, but at school about studying about sports. yes, there were a lot of things, just to step back from this situation as much as possible for parents, miracle girls. a real miracle happened and in the tula region in november children played on the pond. suddenly, one fell through the ice; fortunately , mikhail pimenov drove past the jacket. stripped off. the guy took the tow rope, wound it, prompted it, wound it on his arm and through his elbow. are we in the pull lever? well, that's it, it seems like they pulled out the sounds. just how much is behind it. this is who passes by, and even more so, stops. the child spent about 10 minutes in ice water, it’s even scary to imagine what he could be fortunately, now the boy is alive and well, and it's all thanks to mikhail tatiana belyavskaya evgeny she has sergey fonvigov. first channel.

we continue the processed cheese, a delicious tree, but by the way, many in childhood believed that processed cheese is made from ordinary cheese, which did not quite work out, as it were, but how it melts, what it does with it, what kind of production of this cheese is and what remains useful in it after melting? the fact that processed cheese is made from spoiled hard cheese is nothing more than a myth, if you take expired cheese, then unfortunately, processed cheese is not will withstand any expiration dates. it will quickly deteriorate, therefore, it is more correct to say substandard there. that is, let's say, a head of cheese of some other shape cracked somewhere, but it is perfectly suitable, not dangerous, except for ordinary cheeses. the composition includes cottage cheese butter and other dairy products. this is the base , dried bacon, ham, mushrooms, and greens can be added to it, or they can use flavors instead . read the label carefully. you see,

for example, melted cheese with mushrooms, which means that there will be real mushrooms inside. if you are reading for yes actually the title. and for example, cheese with the aroma of mushrooms or with aromas, then there will be no value inside, only flavors without food at all chemistry with processed cheese, unfortunately , citrates or phosphates are needed with snood. they give that same softness, uniformity , plasticity, but for our health, the fewer of them, the better, and when more salt is added, the melter. now, if you see in the composition of processed cheese, it is cheeses, semi-solid raw solid, then there, as a rule, the melter salt is added to a very low concentration, not more than 2%. but if cottage cheese is added instead of cheese, then the concentration of salts really increases; the consistency also affects the paste-like cheese in the trays of melting salts more in slices and triangles

less. well, there is some benefit, because while the cheese mass melts at very high temperatures , most of the vitamins and biologically active substances are destroyed, what remains of the processed cheese is practically a concentrate of the two most important nutrients. it is milk protein and milk fat is even a little more useful when eaten, because milk protein is in particular casein or whey proteins in processed cheese, and even more so in such an easy digestible form. processed cheese is digested faster and absorbed more easily than hard cheese, ideal for a snack when there is no time for a full meal . make your morning really good. between

shots i like to enjoy fragrant arabica coffee from the moscow coffee house on shares for real awakening you know, we will have to prove, so he's not sane. say it's not true, the final episode. see after the program time diclofenacast in a package with a man contains a maximum concentration of the active substance 5% five percent gel. diclofenac alternative high-quality patriotic on february 20 and another one in march fitness shock bars for 299 rubles. buckwheat

rice and pasta very tasty roast fragrant meatballs and stewed potatoes, but also a little soup rollton broths for your favorite dishes we took a loan of up to 5 million from the sovcombank. because she loves to bring joy to people, and asya loves a scooter, because she loves when everything is on time. and if you love bonuses and fast delivery, download the scooter app. enter in a spiral and pay up to 99% of the order with a bonus from ber thank you, like a heart. so download the magnet app. play the game and win gifts with all your heart. kagocel the horror of the first day of admission begins to reduce the severity of the symptom of influenza and sars , regardless of the type of virus, therefore kagocel is a higher antiviral measure before breakfast, old

compositions, cook, incise, stuff, in the summer and you're done. that's all our compositions are old really tasty at burger king yes, a hearty meal in just 1999 only. some kind of magic mattress magic mattresses and pillows in asconi, with a discount of up to 50%, only in february click, click, click and home to confidently buy an apartment for your family homeclick with wilson you can fall asleep in 20 minutes walson lovers sleep. play the game don't win prizes and don't

miss 1999. channel's final series of the mystical thriller awakening can the investigator? you understand, what worries me alone is that frolov has so many problems, and in different worlds. how to cope how can fantasy? who is pavel frolov? a time traveler so far, he did not climb. in fact. pushkin is the name of his partners, we return to topic. maybe frolov is a psychopath, we know, he

was cordial in the family. unless he settled a misunderstanding with his son in order to get an answer. he hates. when exactly this includes turning on today , the filmmakers promised us a clue, the puzzles in the last series are all ready. and a friend from a parallel world is also strange. i don't remember why they live in the same house , only in different worlds at home

they only interfere with strangers. here is his head of the ilyitsk workshops coping with objectionable her lover thought she was playing, chaining him handcuffed weapons. he was eliminated from falling asleep, the one to whom pavel is the one who is involved in the case with illegal drugs and is now pursuing frolon. if this is not pushkin, then who yevgeny mironov in this film learned not only to sleep, it turned out, he shoots very well unexpectedly. the awakening of the long-awaited denouement of a tangled story is already awaiting us all today. illumination, don't miss victoria obolenskaya. first channel. friends,

well, the time of our transfer flew by so quickly and easily. we wish you good mood and we will definitely meet tomorrow. yes, we will definitely meet. and now we give the floor to our colleagues from the information service of the first news channel on the air. news on the first about the most important events we will tell right now flying su-25 attack aircraft tanks on the ground of the enemy’s position, it is under the sabotage of the nord stream multi-wire and a new interview with the author of a sensational investigation.