return the dominant role of the dollar reformatted in the east of eurasia is enhanced by the europeans lose the most. in fact, really leave me alone. it is they who see this every day in the life of the french europeans, at the prices of bread, gasoline, raw materials, people want the miracans sabotaged the conclusion of the peace agreement, which was ready in march 2022, the former prime minister of israel, mr. dennett, said this press of the peace agreement between russian ukrainians , president erdogan was also one of the arbitrators of this peace process, but by order president biden, the ukrainians withdrew from the negotiations. reality, time is pushing

western politicians and french presidents out of this situation. the government actively circulates on the internet. in france and abroad, if there were people like you, as you were in the leadership of france, i think that in europe there would definitely be completely different times and we would have completely different relations it was very pleasant to talk with you today we are not only outwardly , but also internally very similar to his grandfather. it is pleasant to note this with the wisdom and correctness of speeches, which today we heard. all the best to you. thank you, live frank russian friendship. ok, thank you. i think this is a great

point for our program. yes, long live russian-french friendship. and in general, let the peoples of all countries have finally united to you huge. thank you for coming to us today. that's it, watch the antifreeze program with us. go fight against the untruth that has befallen us. if any photo or video materials cause you doubts, send them to the editor. we will discuss them experts, of course tell you about the results. the first channel represents if we could get inside the human brain, then the picture would be exactly such a huge number of nerve impulses of electrical discharges that fly through our brain like lightning, and we come up with

create, fall in love, do our favorite thing , do our profession. if all this disappears , you lose your mind, you lose your memory, and you become a completely different person. the live healthy program has three unique tests that will help you predict if you are at risk. weak-minded, and most importantly - three incredible tips that will allow you to stay in bright memory and in a strong mind. the people we examined are simple tests, but statistically calculated. what increase in these indicators leads to dementia, so today we will say in percentage who will have a weak one. at 5%, and who will have all 100? this is such

a modern life. so our new project in a bright mind and a solid memory germachach. our first indicator of some kind of blood pressure is shown to be an increase in blood pressure of 10 mmhg pillar. for every 10 mmhg normally normal increases the risk of developing dementia. no more no less than 22%. see sealed. i specifically approached our experimental nine. all of you have your blood pressure checked. raise your blood pressure numbers. we marked the blood pressure numbers in red, the pressure that is increased is people at risk of alzheimer's disease, so every 10 mm increases the risk by 20 by 22% your pressure

is 20 mm higher than normal, which means that the risk is 44 your pressure is 30 mm. above normal risk of dementia 66%. your blood pressure is 50 mmhg higher . that is, you have a risk of dementia 110% higher than 100%. that is about you. we can say that there are no options and you know that you have pressure or you don’t know, i measured the pressure, it was increased, but i didn’t pay much attention to it, well, it will pass by itself, as always, the highest risk of all you have risk there is also germanshevich - this is the sentence, here we just said the verdict and the whole woman will lose her mind the children will suffer money for me there is no and so on and so on, or is this not a sentence fate. is it possible to take these risks, firstly

, why does the thesis arise because large or small strokes occur and on the decrease in our mental abilities it has been shown that the use of antihypertensive drugs with drugs that lower blood pressure reduces the risk of dementia. that is, you need to normalize the pressure even well. you do not want to lose weight, you want to eat, but today you can drink pills. here are people with normal blood pressure, they probably take the pills correctly, that's all, just take the pills and you won't be stupid and that's it. what is the pressure rate? from what numbers to consider that 30 by 8? millimeters of mercury is the upper limit of normal to flenium. now the next figure that will affect the practice of the ring is that we know that an increase

in cholesterol three units above normal increases the risk of developing dementia by nine percent. you are standing next to the human brain. why is it critical for the brain, because cholesterol plaques develop, which reduces the blood supply to the brain e lacks nutrients substances lacking oxygen develops strokes thus the person loses mental capacity. now look here is our group of examined. those who have green - this is normal cholesterol. and those who have you again with us or something in the champions? well, so the leader is the leader, the leader of the group is the leader of the group in the race, to the next world. this is really funny. it's good that you have a sense of humor germyshevich. from what numbers to count total cholesterol from five and

five? that is, remember this and a half, that is, you have a small increase, it already exists, therefore, jokes aside , you need to do this, you need to go to the doctor and most likely you need medication to your 110% to get dementia from hypertension, our guests added almost 20% more to get dementia from high cholesterol. she is, as they say, a champion everywhere. this simply means that you have never seen your own tests in your eyes, you probably need to. from this day today, take care of your health, optimism is inspired by the second digit of cholesterol, this is germashevich’s sentence, or there is also a way out. of course have. eh, it's been proven lowering cholesterol levels with statins significantly reduces the risk of dementia. it is clear that one of those who sits here is drinking.

by the way, oh, my good girl beats and the pressure is normal yes, bread and far chic honesty. here 4.8 before. she had 3.5. that is just a wonderful person. just look after yourself. you are just a person who reduces the risks of illness. alzheimer's you will get old. we will all stand, but will you see how your grandchildren grow up, how do they get married? how do you get right? good girl. at all, what a clever girl my mother is soon 90 °. she is light no, and solid monuments and another indicator of germashevich. but it is, naturally, blood sugar levels show that the increase in blood sugar levels. in fact, two times more than the norm increases three times by 40% sugar - this is the biggest nightmare of sugar, in our guests. we also measured. raise your sugar. from which numbers to count i suggest from six, because

this is why we do this homemade on a glitch on a home glucometer, the norm is six, if it is three plus 40% risk, eight glucose is, maybe, although it shouldn’t be at eight if a person has just eaten, for example, sweet or he ate sweet hands turned out to be dirty, but nevertheless eight is a big number. it should be five, four should be below six, you have a lot, so if it turns out that this is true, you 100% need to reduce sugar, but this person needs us too. for everyone, show the norm of six , which is plus 40%, that is, this is not laughter. this is plus 40% of 140, you don’t even need additional interest. but you, as they say, hammered the last nail to yourself and between by the way, i want to say, it would be fine in the coffin, but

as they say, she died and died, but in life this is in life not short, absolutely meaningless and incredibly difficult for those around you, come out to us. we have not yet seen such, which in all respects distinguished themselves. germashevich, so, three indicators are completely accessible, clear and understandable, just three pressures - sugar and cholesterol, if sugar is kept normal, then normal - this prevents the risk of developing dementia, and with one of the oldest drugs , metformin, he entered the group of drugs against aging, because it prevents the development of dementia. how old are you 54 54 can you imagine? what medicine has come to now is the forecast for us, and i still want the younger

the person, and he has these factors of the topic, the risk of development has died. it is higher because the brain is under the influence of these factors here at a young age. that is, here, if you approach the bridge now, your bridge, here. it is covered with a huge number of vessels, then all the vessels are torn, somewhere there is already a little blood leaking. somewhere already closed due to high cholesterol everything are torn. why are sugar vessels like bombs that are thrown into the wall of the vessels and the wall bursts cholesterol, fat grows there, a plaque, you don’t see or feel it, but small pieces no longer work, the only question is when you cross the line, but happiness is that you can stay with us in the minds of such a cheerful, charming woman, however , in germany, we love such patients who do not tear their hair out laughing, and

fighting with us simply was not like that. i have you doctor must refer the patient no patient must go to the doctor yourself. now i understand that this is serious enough after the indicators, so i will take action in a second, what do i need now? to do, and what we did before the program is express tests, what we wanted to tell you is that these tests can be done at home. not at home so in the hospital, but the most important thing is that if the pressure of cholesterol and sugar is normal, your life will be long and beautiful in a bright mind and a firm memory. that's the most important thing, i can generally tell you the word disgust any doctor who deals with vascular problems begins to take pills for pressure, and pills. there is no longer cholesterol from the sugar level, when it is slightly higher, so that does not

happen. that's it. i started drinking. i was practically normal. the upper limit of the norm about six was christ, but i already had a feeling of the walls there, i started drinking , because what will pieces of the brain fly out at the beginning imperceptibly, and then who am i, where am i and why am i here, i will also drink, of course you know you need to go to the doctor and you need to figure everything out in our company. you are standing next to with pleasure. i want to tell you that a charming woman, indeed, a charming woman, we will be happy if you are with us, such a charming woman, smiling with a bright mind and a solid memory. thank you, please sit down. well, our program continues advice in one minute. recently, i looked in the mirror and saw that a vessel in my eye had burst. i was very scared, because it's

scary, do i need to apply like a thalmologist. in that case, your minute michael burst a vessel in his eye, do i need to go to the ophthalmologist? in this case, the vessel burst in the vessels of the conjunctiva, that is, outside the eye, the eye takes on such a red appearance, local hemorrhage looks very scary, but for sight. this is not dangerous in this case. do i need to go to an ophthalmologist? yes, why? because we have to look at the vessels in other parts of your eye, but this is a very important symptom when this happens? why because this can occur against the background of hypertension against the background of increased vascular fragility and therefore here we need not only an ophthalmologist, but also other doctors, in particular a therapist, in order to see all the parameters and blood

pressure, again, cholesterol and blood sugar, and so on. and we, for our part, must look at the vessels inside the eye in order to understand. in what condition are they in general, in principle, in general , you need to find an ophthalmologist, not only how the answer sounds, we will interrupt for a while, and then we will continue to put 8 mm of a mercury column of reduction in the basket. yes, blood pressure will be in those people who eat regularly beets, vegetables beets or tomatoes corn or cucumbers, who should spend their money on what? a spare element, why change joints in your youth, you imagine you dropped a watermelon, and it just breaks into pieces. yes, that is , it turns out some kind of porridge. here is overripe and watermelon. here, instead of a head of milk. yes, in which

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workouts more features in new versions. wow enterosgel for allergy hangover poisoning, this is the live healthy program, dear friends, and i am in product environment. all these products are included in the so-called russian consumer basket. the consumer basket is how much a resident of our country eats in a year, we have already started a conversation on this topic and talked about the first two most popular product groups. so. now the third place in the consumer basket in terms of cleanliness of intake is occupied by vegetables. here it is, this basket, i must say that it makes me very, very happy. but how many

vegetables a russian eats per year per year 114 kg is a lot or a little from the point of view of science. this negligible. because we are a day, if we talk about health, we should eat about 200 kilograms a day a day. and we eat 114 a year, of course, we’ll calculate this a little now. how many vegetables do we need to eat for health and let's talk about how vegetables differ. we have our entire masculine, fine, brilliant medical team in the kitchen. andrey petrovich well, a question for you vegetables. after all, this is a deeply heterogeneous product , this is how they are divided into the structure of the basket, well , conditionally high-calorie low-calorie, but in science it is called starchy and not starchy is an example of starchy.

this is beet corn, and pumpkin and non-starchy cabbage before bulgarian tomatoes, greens, cucumbers here potatoes, because potatoes in the consumer basket are taken out separately from all vegetables, because we use them disproportionately more than all vegetables together . if, for example, we consume 114 kg of vegetables in general, then we eat 100 kg of potatoes a year, is that a lot or a little? thank god it's a little. so there are vegetables that are safe for life and health, eat, vegetables are also good, because you can not say that they are bad, but they are more dangerous. why because they cause the release of insulin. and insulin this is a hormone that breaks down all the fat. and if you didn’t eat fat, so you say, where is the fat here, which is in the beetroot , whether it’s in corn or in potatoes, it’s glucose, it ’s all glucose, then if we didn’t move,

then every molecule of glucose will turn into two molecules of fat, so the difference between these groups. this ability is being developed. first green vegetables, which are not starchy. you see how much they cause the deposition of glucose almost nothing. now look. now look what happens to cooked, especially starchy, thrown out insulin. he even here in the form of fat has developed and everything has gone processed already so fast. that's it guys. that's not accidental i thought. this is the difference and this difference was also shown in very interesting experiments that were published only at the end of november 2022, and this was an amazing study that

lasted 19 years and 173.5 thousand men participated in it and it was that those who ate non-starchy vegetables, these risks of developing bowel cancer are 20% less, but if you eat, these starchy vegetables plus potatoes , then, unfortunately, even with the presence of coarse fiber, your risks remain the same. why let's still, please, about these vegetables. if you eat them raw, then all these , that is, they decrease, go into this group, but we don’t eat them raw, we boil them, therefore, this is all in boiled form leads to such consequences, therefore, the only potatoes are the only beets. the only thing, as it were, and well done, low calorie content, everything is fine, but they did it. still, we got, probably, two

good words for a pumpkin, let's say kind words, because it contains lutein 100 g contains 3 g of lutein. this is 80% of the daily dose. it's a lot. lutein is not produced in our body. it comes ready to be absorbed. suddenly spoke so passionately very important. uh lutein for our eyes in in particular, for the retina, for the central part of it, it is actually a filter that receives rays on itself. in particular, the blue spectrum and neutralizes them. and these rays. they have a detrimental effect on the current state. therefore, if this develops, macular degeneration of the retina of its central part, and beets contain nitric oxide, and i specifically called on a cardiologist for this to tell

that 8 mm hg of lowering blood pressure will be in those people who regularly eat beets, what does nitric oxide, in my opinion, remarkably reduces blood pressure improves potency all the benefits. so they're not that bad. they are good, but in moderation, but let me remind you again. that's the point is that all these products, and these products are also a source of glucose, these are all carbohydrates. these are just complex carbohydrates. the second name of carbohydrates, sugar, complex carbohydrates, for example, sugar itself is white. this is sucrose, it consists of glucose and fructose, but a simple, carbohydrate, to which all vegetables break down, regardless of what it is glucose glucose is, of course, food for nerve cells for the brain. maybe nothing else to eat, but the difference is that from here. glucose will be

released slowly because there is little insulin as well from here. if you open it, glucose will be released instantly, the brain will tell her, thank you. therefore, we love boiled potatoes. boiled. this is boiled, then, but, unfortunately, health, thank you will not say. and so once again glucose causes the release of insulin. here the release, insulin is small, so there is no fat deposition here, if it is boiled large. eh, what are we calling you to? yes , just so that you know it, and so that this was eaten for kilometers so that it was in your diet. here is what we wanted to tell you about vegetables in the consumer basket. and here is our favorite project, because our colleagues traumatologists take part in it. on the one hand, on

the other hand, it comes from pain in the joints. this is a huge, serious problem guardians of the joints. what's up with our joints? alexander gennadievich kurmanov is with us today, and you know alexandrovich. that's what i want to ask you a question. when we think or talking about joints, how would you imagine a mute person more often a plump woman who, uh, well, still walks, but it’s clear that everything hurts. yes, but in young people there is such a disease of the joints that prostheses have to be put on our deep conviction

that this is only in the elderly in the elderly. of course they are true, and in young people it also happens even more often and more often. actually. yes, it happens that not even one joint, but two adjacent joints are affected. disease, or taking some kind of drugs, or some kind of congenital, and deformity anomaly yes, of course well, all this leads to prosthetics in the future, you know, we will now offer all viewers, regardless of age, and all viewers in our studio to do a simple test. what is the name of this test and what should be done? well, it's probably more for the young, uh, the test is called trenderingborg , which allows u to do, yes, you need to do the following to stand on the bottom of the leg, yes, the other leg to rise, please, whoever wears heels, you need to remove the heel. yes, you need to pay attention. if uh there's no one with you who can look

to pay attention? has the position of the pelvis changed? that is, if there is a problem in the country? yes, let's say on that little bit that you are standing, that pelvis goes down. that is, peel off the weakness of the gluteal muscles, they do not strain the fascia of the thigh, i stand straight as it flies. so now they are on the second leg. well , excellent, mikhail yegorych show the public how you are on one leg. stand andrey petrovich germashevich. don't take it easy. we check what's wrong with your joints. come on, come on, come on, and it's easier, yeah, they joked and laughed. sit down, you know, now we have there will be a story that simply struck me . this is the story of a patient of our wonderful doctor kurmanov. we all know well when you come home to the patient or when you communicate with his relatives. you can always say there is a chance to survive with him, when

there is little strength, when the disease has taken away almost everything or not. so there is a chance to survive for those next to whom there are loving people and this is exactly the story about our today's hero, you know the taxi driver, but if you find yourself in a taxi with him, then never think. how much did this go through? to a guy they have a male family, the younger brother of dad and sasha, mom died. 9 years ago sasha was diagnosed with blood cancer, he couldn't believe it. there was a misunderstanding. why is this unbelief? from the very beginning, this cannot be. it's not with me this denial is, so to speak. that it's not this diagnosis, it's not happening to me. the struggle lasted 9 years. chemotherapy radiation therapy sasha was treated in moscow and st. petersburg, his brother became a

bone marrow donor, he was treated and helped by the whole country and all his relatives, he won, but a year later it turned out that the cure for cancer was saved, but the hip joints were destroyed. so far, everything, as spontaneously, abruptly began, before that, i didn’t get sick, i didn’t get sick, and then again. first the right leg, then the left leg, then more intensified. then they became almost round-the-clock. it was necessary to change the joints, but it was very difficult. there was one leg. in short , even doctors were afraid of another, but in the twenty- second year they changed one joint, and in the twenty-third second. now you see how it was. we need to lengthen the leg, because the shortening is 6 cm and our task at with the help of ignorance in the cup, that is, the correct formation of the acetabulum and the selection of the correct components, and the femoral

component and the head of the femur , it will turn out that we level out that difference and it’s difficult to get legs in this, but the doctors were able to do it. joints are at the same level, that the level of the hip joints is at the same level. and most importantly, the guy turned out to be real , he went to work and now works as a taxi driver, so as not to be anyone, he lives like that. this family helps and supports each other masculine and human. beautiful sasha is visiting us today , 2 months have passed since the last operation. come to us. sasha is still walking slowly on two endoprostheses, but already well. sash, well, here's a story, the whole

country saved. we filmed only the episode where alexander gennadievich did the last operation, and thanks anyway. thanks to the cheboksary doctors who sent to moscow for treatment with a new drug, then sasha was again sent to st. petersburg, where even newer drugs were undergoing clinical trials, then brother, it's him i waved to him when sasha left, then my brother donated his bone marrow. in general, treated according to the highest standard, right? yes, but all of russia throughout russia today we began to cure cancers, but, unfortunately, those are harder. and the medicine that is used is destroying, that i want to hug you and wish you happiness in your personal life, as vityatsky was sick now. well, now there is a slight pain while walking, when you walk all day. and in general, in general,

everything is fine. i'm just at alexander gennadievich's. i wanted to ask, i talked to him, i say, and what did he have with him was it like a shell? head alexander did not say? no, it just didn’t happen, that there was alexander gennadievich’s head. that is, uh, we talked with alexander. i showed you pictures. that is, you imagine you dropped a watermelon, and it just breaks into pieces. yes, that is, it turns out some kind of porridge. here is overripe and watermelon. here, well, they found such a comparison instead of the head there was such a mess, yes, well, that's it, everything has already been done. everyone took a chance, because orthopedic traumatologists were afraid of the bones, everything is a mess, what are they now plans? what's next what will happen in life how will it be? let's move to live. what i want to ask is how far the endoprosthesis was placed,

because the disease took 9 years. sasha is now 39 years old. i forgot to say the main one. sasha , most importantly, he is not married, lives in the city of cheboksary, works in a taxi. how long will these dentures last? everything, of course, depends on, again, how he will exploit them , relatively speaking, yes, well, we are guided by 15-20 years, and then change again. and maybe more, maybe less further we are already we are talking about revision prosthetics. yes component replacement, what components will replace. look after arthroplasty. everyone has a rehabilitation program at the beginning of a walker , then crutches, then a stick, then discard the stick, probably sasha will discard the sticks, in principle, he can already walk without a cane. that is, she still had slight changes in her gait, because there was a leg, shorter, by 6 cm. yes, we didn’t exhaust it, that is, the legs

are at the same level, but this deformation, which was still a stereotype. walk not worked out right, so it is used, in principle, a cane. not because it's already like, uh, operation. yes , because here he has a feeling of insecurity in walking like that. scary, isn't it? let's do this now, like this, stand on with a cane and walk to the middle. here we go. then we will go with alexandra gennavich from both sides, sash. therefore, if anything, you will catch on to us, but you will not go hold on to anyone, by the way, dr. kurmanov is also not married. if anything, let's go with a small step. well, sit down, happiness, happiness

and health and a huge hello, dad brother brother wife everyone. i think mom in heaven is thinking right now, what good boys all my men are. sit down, please, take a short break, and then continue deadly cleanliness dishwasher rinses found a substance dangerous to humans one of the lowest concentrations that was found after washing one ten thousand and it turned out that even this concentration can reduce the number of cells in our intestines how to wash dishes without risk to health? i'm looking forward to it.

we want to invite to the stage the participants of all the teams that have not passed the stage of the song for the departure and below me, the children of tradition that has developed on the voice, we will hold a special additional stage , each of you can take a place in the final, but this time your fate will be decided by tv viewers three more lucky ones become finalists. we will find out the full list of those who will compete for the title of the best children's voice of the country hugging, let's go. voice children watch live after the program time taxonal big red package rushes to you help at the moment when the pain makes revenge on the wall taxonal charged against more than the leaders of the category

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so, dear friends, this is the live

healthy program, and we have a dishonorable issue on the agenda. what does it mean? this means that russian statistics speaks. here's what people stopped buying tv, but began to buy the dishwashers that we sit watching the computer see are lazy, even get up to wash the dishes and washes them in the dishwasher or are busy steel, and your dishwasher is a huge time saver. in general, in short, dishwashers have entered the front lines of our everyday life. and that's all well and good, but parallel published studies suggest that the substance found in dishwashers can be dangerous. it's dishwasher detergent . mikhail yuryevich what is the name of the washer and what kind of rinse for dishwashers? here we have on

the screen now we are shooting from the inside, how the dishwasher washes, and i want mikhail yegorovich to announce. the name of this substance is these villages of fatty acids. it is precisely this substance, if it remains on the dishes and is not washed completely, that can adversely affect the epithelium, intestines and other components. they don't work that way. that is, they do not pose such a danger. in general, in short, it turned out that it was precisely this etiquette of these silats that could remain on the dishes, which even washed there and rinsed and so on, they took the cell culture, because you won’t give it to people to see. how are they alive or not? what was shown on the cells in the laboratory on the cells of the laboratory was shown, they took

different ingredients of these rinses , they looked at what happens to the epithelial cells of the human gastrointestinal tract if these substances enter our loops. look, citric acid. here is a uniform picture, here is a uniform picture, and here these spots and these spots show that there is a violation of the mucosa, on which hit, in principle, one of the lowest concentrations that was found after washing one ten thousand and it turned out that even this concentration can reduce the number of e cells in our intestines. what does it mean if you saw it, then the mucous membrane died ; regeneration is disturbed, it can be atypical, maybe the risk of malignant tumors will increase. we don't know. but the fact that there is damage

to the mucous membrane is for sure, and damage to the mucous membrane will sooner or later lead to to inflammation and potential collapse. so the picture is so bleak, it's fatty acid xylate - it's xyl. here we have highlighted in red those packs in which we found it. now we will show it on the screen, which absolutely shocked me that some products are called eco, so i, for example, never buy a product for the word eco. this is for the faint of heart. i always read what is in the composition means what we have to say we have to say that we do not we know it's all lab research. well, as a person of concern. yes, health, i will see if this product is available or not, there are reliable brothers in affectionate with other components. they, too, are safe. it's citric acid.

these are other substances, that is, not that we have been deprived of the happiness of using a dishwasher not at all, because there are a lot of these products and it’s not that we wish evil, manufacturers not at all, because there is nothing to present legally, but we certainly advise manufacturer. here these are the means to be sure to understand the situation, because life shows that the rinse without these means exists, and since even a hint of a threat has appeared, it is better to avoid it. we will complete the program in one minute with isometric activity, that is , exercises from which you will not sweat anything, because next to us is our colleague, a manual therapist and sixth year holders. here you are quanto, this is a black belt and exalt.