because, well, basically, there 's fighting going on, so we're uh, to make sure the kids can do it safely. here. you are for sure. uh, you run some social networks and the americans watch you when you tell them about what is happening here. whether they believe you, whether they really listen to you, i received a significant amount of aggressive malicious comments from users from america and from europe. but really. of course, i lived in the united states for a very long time and there are good people in america. and it's with people and governments and are not used propaganda in order to well warm up the people, in fact, in order to accuse russia, together with a friend, we made a film like the people. and

uh, in fact, we did not tell what we u think or someone thinks, we just showed people who live there and tell about life through the eyes of eyewitnesses, we ask people. and what do you want for yourself those people who are those refugees there, we want the lord to lie to us russia helped russia and we want to live in safety. we want to live in russia want to live in safety. rebuild our homes. these people expressed what they want, they joined russia now they are part of russia russia will protect them and victory will really be ours as soon as possible victory for all of us thank you so much for coming to us today, and for today you are watching the antifreak program with us. lead the fight against the untruth that has fallen upon us. if any photos or apparently materials cause you doubts. send it to our editorial office and we will conduct our own investigation and report the results.

channel one these are houseplants, which many of you breed and love to do . some of these plants are dangerous for the life of adults and children, beautiful horrors about dangerous houseplants and many other useful and important things in the program. live healthy. you know this program. we want to start with the absolutely heartbreaking, scientific data in a nutshell, they say that a male is the male population of the planet.

the earth is changing so much that men may disappear from the planet. scientists are ringing the bells men can disappear in the last 50 years. you body has undergone dramatic changes in sperm count. decreased almost twice testosterone. fell men no longer want to have sex. but the saddest thing is that they lose the y-chromosome, the main male chromosome. can we prevent a tragedy? that is the question . so really, really, it's big science data that has analyzed the data of men from all over the world. these are just spermogram analyzes from the seventy-third to 2018 and showed that the average sperm concentration decreased by 50%, that is, it was

100%, and it became 50, this is the first further, and analyzed. we kneel for generations the generation of those who were born in the sixties in the seventies, the eighties and the nineties. how many men are not interested in women at all, it doesn’t matter at all, and if in the sixties they were about 6% of 100% of men in 90, they became 15, that is, approximately, and the concentration of such men increases if we continue to count for decades approximately now in his twenties. in the 21st century, the number of such men reaches 205-30%, if you simply relay these data. but the worst thing that happens is the understanding of cellular molecular foundations. this, when

we looked at the state of the y chromosome of a man, it turned out that over the years this was also a great study. games chromosome - this is the main thing, the sex chromosome of a man, that is, a man. if there is a y chromosome, it disappears from white blood cells, that is, a man cannot resist infection. like this statistics, of course, it makes you think, and above all, because we all have children we thought about whom we can invite as an expert, and in our studio , approximately all men were born in that era when men had everything about sexuality okay. and our guest was also born in the sixties. and it seems to us, as studies say, that those who were born in the sixties were, in fact,

men in the natural sense of the word. so yes and so the year of birth is given. our today's guest 1964, and visiting us right here is a real man with a special influence. well, imagine. that's just a hell of a statistic a man loses, sexuality. they lose sperm. here is sasha. i have one question for you, what should we women do so that you men, globally speaking, return to normal life. you will give us human advice, and we will add scientific advice , for my part, as a small worker , i will say this before, the globalists , satanists, always fought with god, and now they are already fighting with life.

and now he is already at war with what would be life on earth, so uh, first of all, we need to uh all pray and create families, the family cult must not disappear. moreover, i am already silent about those movements. i have never been homophobic. but when those movements are imposed , it is to respect the soil under a man. let's focus on your first piece of advice and formulate it like this should be the cult of the family pray. here i am from the very beginning of the family, mikhail yegorovich, in addition to the cults of the family, what we have added from the point of view of science is the amount of testosterone is important. you need to play sports to build muscle mass, because

fat kills and we have such a scale, yes, if a man’s waist is 90 cm. as a rule, he has testosterone, everything is in order if the waist is from 90 and above, well, 50 to 50 to about 102. and if there are problems, and if even higher there are problems with testosterone 100%. uh, so 3 cm well done mikhail egorovich 94 cm. guys, we need muscles, of course there is no testosterone. i know that you seriously take care of yourself, that you walk, and you somehow support irochka to follow all the time. look what a beautiful wife this

georgian has and so much muscle - this is our first advice. give the second advice to women. give advice to women, women themselves always pay attention to their appearance, because if a man, uh, sits at home all day, let's say , yes, the weekend and watches tv, drinks beer, and does not pay attention to you, this is already a disaster, because you must always light, of course, and from our side it must. this is not discussed. but you should always fire us up, amazing advice a woman should be beautiful. and what of you from the point of view of science, that a man should be you asleep, because it increases testosterone levels, the male sex hormone. proper sleep is considered uh, more than 4.5 hours

before 8:00, then this is the interval. that's what a man should be. don't drill the brains of men, and they will get well. believe me , it's worth thinking about what you can do before falling asleep and after waking up. we have y chromosomes here. this is the same male chromosome that began to disappear from lymphocytes. andrey petrovich i confirm that night is the time when lymphocytes are renewed, when they rest. and if you don't give them rest, not just will progressively lose the y chromosome, but new ones that have a normal game chromosome. it's just that they will not be replenished and as a result you will lose your health. a woman should drink the right lullaby to god, there is one more feature, how to sleep louder. as of course, so in what the mother gave birth naked without

jokes, you need to sleep naked, because the skin should touch the skin with the naked and in us like no, you laugh. this is a scientifically proven factor . i sleep well, to say, we have a wife sitting here. irish how old are you already together? you are probably more than twenty more than twenty, tell me, here we have given terrible statistics regarding the health of men. what do you think a woman should do? it seems to me that a woman should always treat men with understanding. they are always worried about us. how to make the future better, how to raise children. they are trying to take full responsibility for themselves. if we can help them a little, we will try. and from you one more general advice that there is another scientific approach to the fundamentally important relationship between a woman and

men, what else can women do for men, if a man is a real man , almost everything depends on a woman, because once again i will repeat the biggest medicine. here for me, for my father, for my son, in general, these are the prayers of my mother and the prayers of our women. this is what is the closest connection with god, because god gave a woman an effective continuation of life, therefore , pray pray pray pray there is no other way out, there is no other way out medical countries here is this prayer. and it's uh it is by means of such a substance that a woman will make when she prays she will come and embrace her son. yes, hug

me. look, hug the sauce. i just want to say that we are not talking about sex right now. this is not sex. here i am just passing by my husband. i just go to them. i'm always his to something no one. it’s absolutely not good for him when he’s serious, because i’m sitting in the kitchen, he passes by, if he walks behind his back, if he doesn’t hug me like that, i tell him something, i think that it’s not from me hugging. he says bullshit. it is important that it gives this gives a feeling of warmth, and hormonally it gives such a hormone. oxytocin is a hormone of attachment, a hormone of those feelings and overeating, and just today his husband and warmth. if you suddenly passed and didn’t hug, it doesn’t

make us guilty here. andrey petrovich tie pavliashvili tightly. bind him, for he is forever bound. you see, we have sweet oxytocin like this. i bring her here. so, i'll do it again . it's just a hug. it's just hugs. i kiss your oxytocin oxytocin by the way, women have much less of it in men, so call it in this way, i repeat. i'm not talking about sex now, as sexy. it's just here. yes, yes , this man is attached to you to me, a simple story guys, see jokes

with jokes. michael his guys. they are already doing well with what they gave us, nature, we are nature , this is our communication, our relationship , our feelings that we have each other with this is the greatest happiness, the greatest. come on, then i'll sing, and irochka will dance. just turn up the music, please. fire's voice

is an affectionate braking river. love me east lenin thank you guys.

let's break for a while, and then continue take care of men and the diet of flies looks at the human heart, and not at the diet , not on the menu, how to fast so as not to harm your body not the stone age, without them it is easier to crush or take out entirely the best ways to get rid of from kidney stones terribly beautiful burns choking allergies. what plants on the windowsill need to get rid of urgently. the long-awaited premiere is here, like cook some breakfast at home. anya, i perfectly understand what you are waiting for touchingly? yes, only the child has the first blood group, and

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pleasure is a magnet, buy cheaper, in it the highest dosage of substances, large packaging. this is the live healthy program, dear friends. we are in the kitchen. i want to remind you that it is today that the fasting of the views of many people begins - this is the abolition of meat, whether it is or not. this is a question. in fact, perhaps the most serious one. in order to answer it, we invited the priest , rector of the church of st. vladimir equal-to-the-apostles in novogireevo, father alexei, father alexei, to come to us, please.

fasting really begins, but lately for many post-diet and many also they say, oh, now the post will sit on a lean diet and lose weight. in general, what is fasting and what part of fasting is abstinence from food? uh, this post is not primarily about food. here you need to understand that food abstinence from a particular food is a tool that helps in spiritual life. and, unfortunately, it really often happens that spiritual life is absent or almost absent, but there are circular attempts to fulfill the charter of certain rules. here in the charter of fasting in the typikon in the head of the ost it says that in depending on the state of health, uh, concessions are acceptable.

the charter was created for monastics, first of all, for those people who were the last to think about their health, not for the laity, especially not for the laity who live in the north, like you and me, and this is a scrupulous execution. eh, post charter. eh, it's impossible. it's just that now we have to understand that we are all, well, one way or another, uh, violating the strictness of fasting measures of abstinence. she's different. here abstinence must be must be, well, from seeking only, but above all, we must refrain from bad thoughts, bad words, and spiritual life. this is a struggle all the time with sins and passions. these are good deeds. this mercy is love. and this is food. well, this is such an assistant abstinence help agree, that is, abstinence from food, not in the sense that i won’t eat it. and here's where i'm going

to follow. and god can be a substitute. yes, i’ll also lose weight, but it seems to me that abstinence is in the sense that, as it seems to me, it was once conceived that maybe i won’t eat it, but give it to someone. who needs not in the sense that i won’t eat, but there is a hunt, and i won’t eat meat with butter. and in the sense that i have it, but someone does not. so i correctly understand the essence of establishing these ancient church communities, christian communities. e, while fasting, but always tried, just to do something good, to show mercy, love, after all, to give from yourself to another person. i do not want to say that you can eat all this in fasting would be wrong abstinence, i repeat it is important, but abstinence measures should be related to age. the state of health, of course, with internal state of a person. it's just not an end in itself. if you keep fasting then

god will reward you. if you fast, people don't, god looks at the heart of a person, and not at the diet, not at the menu. that's when that's the meme drinking. and now i’ll flounder, then we’ll drink vodka glasses with the guys. and as they say, god we are with you is some direct mockery at the door. it’s true, andrei petrovich, that you wanted to say that even before the shooting, father alexei told me that it’s a little more gluttonous and lean products here, as it were, the very principle of spirituality, abstinence, is just violated - simple food for me for working people for all this is healthy food. this is not a goal to harm health absolutely right bridge. sorry, i'll repeat it again. this is a fight against evil within yourself. i like it so much that you, when i asked you, what do we do with the fact that, from the

point of view of medicine and physiology, men in the world are in a catastrophic situation. you said i should pray, but the only thing god has no other hands than our own, so. we need to do good deeds, and not someone will do for us, and yet many people. now they will give up meat and switch to a different diet, so i still want you to say renunciation, which, from the point of view of nutrition , is considered fasting abstinence. from what andrei petrovich will tell. what foods should be included in the diet for ordinary people, so as not to harm their health, fasting involves strict abstinence from meat, meat products , milk, dairy products, and even fish, except for special holidays. here but like this here is the severity, it is far from available for

everyone, especially not in our cremate. many people. there are chronic diseases. infirmities hard work age, again, these are measures of abstinence. here is the first violation, so to speak, an indulgence, this is a fish. here is the first permissible fish and seafood products. let's take a little break now. so the absence of meat in the diet, speaks of the loss of which elements , the two main elements that exist and , rather, are given to us. if we consume meat food, this is protein, of course, respectively. protein is an absolutely essential ingredient. if we look at what protein gives us, it gives us the building material of the very amino acids, the building blocks from which enzymes are built, from which our muscles are built, our hormones. uh, the circulatory system of our bone. that is, all the constituent parts of our

body are, in fact, protein structures, if a person is sick and a doctor has prescribed protein for him, then this is an indulgence. maybe it could be fish and what kind of vegetable? in jars, protein-rich foods are legumes and legumes. an inexpensive and excellent substitute for these proteins is protein in meat, and if we talk about health benefits, only objectively much more useful, yes, that's all. and the second one is meat. it is the main source of iron. and this is where the big problem arises, because it is as easy to replace iron as we can replace protein is very difficult. yes, there is what is called non-gems and vegetable iron. here it is present, for example, here it is dried mushrooms, which, in principle, after it is allowed, it is various greens, thyme, parsley, dried dill, this

where there are some glands, but problems with them, heme iron is bad and in order for it to be better absorbed, it must be a combination. in iron salts, it is iron ascorbac, that is, ascorbic acid , vitamin c, therefore , it is necessary to use this kind of iron, preferably together with this champion. here are three daily allowances in yellow pepper. i just want to say an important thing, continuing the main idea that father alexei said. if a person, for example, has anemia or is it a growing child, then deprive him of meat, because mom i decided to fast somehow. it's wrong to some extent or not. so children should not fast strictly. they, of course, see that their parents are fasting. uh, they try, but reasonable parents add to the child's diet what is necessary for

normal does not emphasize. this does not emphasize at all that i did not eat, but you do not know how hard you eat. it is necessary to visit the temple to pray to god therefore, what else do you want to say literally briefly about the fact that dairy products are also generally excluded and here the issue of calcium calcium is necessary for a growing body and is also necessary for people at the age of osteopenia fractures. look here, here is a bone with a small amount of calcium, and here is a good one elena vasilievna bone and the difference is that this bone will simply break with any blow, we need to make sure that we still have to use it, for whom it is important for older people, who have osteoporosis

a rule when they also exclude everything from food. this can end in a turning point, so my advice is this. we can now analyze food in detail. we, as doctors , understand this well, but is it possible to give such advice? yes, those celsius fasting time has come. people will try to limit something in one way or another . first of all, it is the easiest thing to do a good deed, but to say, i didn’t eat meat today. i'm good, it's much easier. can a person go up to a priest and say, for example, i'm sick, i don't have this so the other is wrong and get some kind of permission for some kind of relief. why because it is important for people not to do it themselves, but to know that they can get permission . here, i take this opportunity to remind you that many parishioners do just that, father. i have an illness or there , age will bless me heavily, that is, well, indulgence there with milk to fast there. well

, of course, again. uh, yes, of course, crush milk into porridge. it's not a sin. you see, you can and after the products absolutely right absolutely no fish, as they say, these are fish seafood? let not everyone let several times a week there, except wednesday, friday, saturday, sunday, well, abstinence measures. the next thing is to add a dairy product there. there, milk in porridge is not the biggest sin, or giving a child to a child of course, and children, as i understand it, should not be touched at all, but there is no need to emphasize that you are fasting, but they are not. here i repeat again with your permission so to speak. yes, we are happy to be so kind about everything. uh, here we want it, we don’t want it, when the conversation comes about the post is again primarily remembered about meat, about food, but not food, the post is about abstinence in general, so we’ll do it differently . thank you very much.

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inflammation of the joints, and now our program continues. you know, we have such a special project. it's called delete cannot be left, and we have such a comma that should find its place. today we will talk, but a person has kidney stones in my kidneys, what should i do with them to remove or leave? nikita come to us, please. tell me what happened to you, i worked out in the gym and imagine the letter zyu. here i was the letter zyu. i was so shot in the back that i couldn't do anything. it was very painful for me to give. right here. it still gives me this pain. they barely got me into a taxi. i realized that i urgently i need to run to the doctor, because i was still scared, maybe the doctor told me to shock the doctor, go for a ride. i came for a ct scan

, they found small stones in my kidney. what did the doctor say to you, what did the doctor say or did you not return to him, did the pain go away or not? no more still going on. they are so strong, apparently, that is, not so strong, but they have the attacks ended, therefore, after the cat, as an acute attack, this moment passed, when the cat was already finished. it is said and the question arose whether it was not in vain that i went to the doctor and is it worth any talk at all small aching pain in the lower back on the right where what was found in you there, that is, the right pain she remained stronger, she was not as crazy as she was, but she remained understood, as if not so strong, because with that pain, he himself, if that's when they said cut without waiting for peritonitis, he would say, cut, but the pain passed, while he was still the first to find the stones. why would the pain go away? here is the stone.

this is actually to me they usually find a pelvis , this is, uh, such a part, while they are. they don't actually get in the way. sometimes there can be even more thickets like this. well, when this stone hits the bladder, we usually have a little tube that carries urine away from the kidney and into the bladder. and here, when there is, there is a foreign body near the ureters, there is only one reaction - to take it and narrow it around. and there was always a terrible pain, firstly, because there is a spasm, and secondly, because the kidney swells, the urine does not go away. and it was then that they got out onto it, it was also hard, because it is during exercise it is possible to contact the spine, but how did you find out that you have mail now? why is the pain gone? because the stone barely, but still fell into

the bladder. and this is already the volume he fell into the bladder, probably went to the toilet and peed, and, as it were, at the moment when his pallium bladder ends. write out the urethra there, it is wider than the urethra, so you can not really notice this stone, it can be microscopic large stones, they are bad for the kidney, but they are not painful. and here are the small ones that got in, which means that the source screamed exactly like this is some kind of tube here. this is what is really dangerous. now he knows he has a kidney stone. the pain did not completely go away, his lower back pulls all the time to remove a comma cannot be left or it cannot be left to be removed. i'm talking about stones, how a decision is made, everything is very simple, if stones symptomatically lead to something, then something needs to be done with them. that

is this situation of our young man there are stones and there are symptoms. so you can’t just walk around and think to dunka to do or not to do the answer, but you need to remove the stones now, that is, you can’t leave the comma to remove. it's very simple there are different types of creative crushing stones. they can be smashed outside and they go by themselves. they can be crushed from inside valya through e urethra and then pull them out with e, special devices. uh, globally there is a wide range of solutions to this problem. we will now show a breadboard model of how the stones are crushed first. you must understand that today it is done without cutting the kidney. if a person nevertheless came, not at any stage, when everything has already collapsed , they can enter through the urethra and go up the ureter. and look like this,

let's suppose. here are the stones. that's it . and just like that, this pebble, just like that, leads to it and crushes it. you see the boys too. right now i showed you here, and on the screen we showed you how it happens in life, stones can be crushed without touching your body, remote splitting up. let's show how this happens. so you are as human as they put. so here it is on the couch. you see , such a device touches the body, it is ultrasound, which will directly send waves exactly to the stone and will crush this stone. this is the so-called. the remote elite of the rag sees the ultrasonic picture with the stone, so he selects the target accurately and crushing begins. here we have now shown you how it looks in the office. it's a procedure, when you come and that's it. and now we will show graphically how it is

looks like? here lies the man. directed beams come here and these beams crush the stone in the kidney. this is just the pelvis, where the stone is crushed and further to these fragments will fall into the radial bladder, and they are so small that they will no longer cause this contraction of the ureter, and they will calmly come out during the act of urine, you won’t even notice them. clearly signed and said goodbye to me. what to do for people who do not have symptoms, but the rule is about stones less than 15 mm. no, watch for symptoms if the stone starts to grow to remove it. yes, if the stone does not change people observed yes, yes. that's all, i understand, you can't remove it and leave terribly beautiful. burns suffocation allergy. what plants on the windowsill need to

get rid of urgently. and in our studio, houseplants are beautiful to horror, i want to ask the soso family sosu, irish do you have houseplants at home, we have six cats, and they dig up all the houseplants, so we have a beautiful garden and then they plants no right, well one thing tree. well cats have been for years trying to deprive him of the roots of the earth. struggle. ready led to the fact that there are no houseplants father alexei and you have houseplants in the house. there are not many, but then look carefully if there are those plants that are in your house. this is lucky, because among these plants there are, and the plants are beautiful to the point of horror,

because they can cause serious health problems in adults and children. and very often it seems that plants, therefore, are directly some kind of source of good, and vegetable means the current is strictly useful. here this plant is amazing, which the bud calls the flycatcher, and i wanted to show you such an experiment. so, if you stick it here, i'll show you like this. here, put the tweezers in here. she will try to eat him. here you look again. you see, clap, both of you see what it does and slammed shut, but you can’t just eat me like that. i am an experienced person. now you can see on the screen how this growth works, that is, the strength of plant poisons, it can be such that a fly that gets inside is digested. digest what it is highlights, yes, by showing you the horrors of plant

life. i want to go to plant michael it. show the first plant that can cause eye burns. right here, right here , the plant is called the problem is that the milky juice is poisonous when it comes into contact with the skin and causes burns on the eyes. real burn. i can demonstrate. that's about. well, here, that's about it, see the fact is that the corneal burn - this is a serious thing, de-pitalization occurs, that is, the top layer of the rumors are symptoms. and of course, we are blisters on the skin. and, of course, we must take urgent action if we say we need to flush. class, ideal saline solution, if not suitable,

ordinary tap water, gel any eye ointment and, of course, consult a doctor. if it is on the skin, also wash off this juice quickly. and if blisters have already appeared, then you don’t need to wash it, just apply a dry surface, as it happens very simply. you approached, or even more so, the child came up, tore off the leaflet and threw it, and then rubbed his eye. that's all. eye burn severe burns of the place where got this milky juice, spurge further germashevich. what a plant, beautiful to horror , you see here and how dangerous it is; strong smoke, philodendron in 1,000 houses. this plant is growing as usual. there are leaves here. how about salads? basically, we do nothing with them. and if they stay with us