and this person really says something that later on uh becomes public opinion, and we understood how this is public opinion. it is being formed that with similar statements, similar articles similar to soft power, they call on their allies to act, since it is beneficial for great britain and the fact that great britain is the locomotive - i think that it has now become clear to everyone on the european continent and on the european continent we also discussed there , just state coups that suit that including the united kingdom and the united states in various countries, regimes that they really dislike. and as heika also said, that we are able to stage coups in such small states. here we have a lot of experience, but in russia somehow everything does not add up and, as he said, he fled. that's what the population of russia and somehow, well, not the way we want. here we are pushing pushing, even through non-governmental organizations. well, something is not coming out yet, and he did say that during his visits. to moscow he often

met with representatives of the opposition , it is very difficult for the uk to imagine that some minister lavrov would come and meet with the british. and by the way, on the last franc, some interesting reaction was officially confirmed by representatives of merkel and the office. what is the conversation that took place there, how before the scandal occurred due to the fact that merkel's office attracted translators for translation in our conversation, just translators from the german ministry of foreign affairs, they discussed this and there was such a funny moment that merkel after that conversation, she contacted the german foreign ministry and told about her impressions of this conversation. true, she did not tell the public that he had a statement from the former vice-chancellor of austria, who said that we see how our western allies actually behave, that this recognition really has great weight. unfortunately

, in the west, these confessions of hers were not given such strong attention, because, well, she said that we did not want to comply with the agreement. what are you doing there? when is the next one coming soon? in short you hold your hand on the remote. yes, on the screens of the whole country, the city screens are everything and on the phones, not only our strange ones are huge. thank you, as always , for what you do. we look forward to the next revelations to you huge. thank you for coming today too. that's it, watch the anti-fake program with us. go fight against the untruth that cost us. if any photo or video materials are in doubt, send them to the editorial office and we will conduct our own investigation and report the results. is

whether hypoallergenic cats? everything blooms birds sing cats meow people fall in love with each other. mikhail yegorchenko, sometimes i get married. oh my god, you are my what a beauty comes. i involuntarily recall our institute years herman shaydzh. what

a beautiful spring in siberia, what a real blue with thawed patches, really the smell, but the smell, my god. in general, spring even a butterfly flew past us here. in short, everything just changes for the better. spring is a special time, since man is part of the animal world, changes occur in our body. it's necessary understand, well, firstly, parents of adolescent children, because there may be falling in love. secondly, you need to understand just adults. thirdly, you need to understand that something can flood over you and then it can recede. so do not rush, draw conclusions. if you fell in love in the spring, today we want to take a look at spring in love from a medical point of view. michael its so why do people suddenly begin to actively strive for each other, the first major change is connected with the sun, what is it? first, we must say that love is

this is chemistry in the spring a lot of sun, respectively, more vitamin d is produced, and vitamin d is involved in the production of our most important hormone, male testosterone, but not everyone knows that women also have the same hormone in a smaller final amount and this hormone determines the nature of women, they more active cheerful perky and so on and this testosterone. is a hormone of sexual desire even i would so to tell the truth he won't tell him me, huh? i like you, after all. here i am, then yes, by the way, mikhail says that the active man is right with the woman who participated in this process, and naturally the amount of testosterone determines the behavior

of both men and women actively, yes, she shifted the responsibility partially yes, because women choose us. as a result so the first vitamin d vitamin d is not an integral part of the sex hormone testosterone, so vitamin d increases and we are ready to move to take action testosterone is a hormone of action. that's right again, because estrogen is a female sex hormone. it's me quiet, beauty and testosterone. i'm quiet, beautiful. but for you i will act. yes, what else is happening to us herman shaydzh day is lengthening. very short days darkness we hibernate and produce a lot of melatonin because melatonin is produced in the dark. not only a sleep hormone, but it is also a bad

mood hormone, so the mood is generally disgusting. well, not disgusting. well , no matter how, what oh, how good everything is. now i will discover together. everything is dark. eh, it's bad. light appears and then our eyes open. they are not produced, it turns out that serotonin joy hormones simply remain much more in our brain, and therefore we are open to a new sensation on an open new adventure and everything. we rejoice. we attract. you are attractive everything works. in short, now we will have a picture on the screen, we are comparing the length of daylight and night in winter or summer. you see, on the left and on the right, the difference is huge in winter , all the time it’s dark in moscow, it’s right one hundred percent and suddenly the sun comes in spring

shines. see what is serotonin, is serotonin a hormone that we feel something? lord, how good it is to live on earth today. this may be the point but since testosterone is also a hormone of action, how good it is to live on earth today, so let's all meet together and go somewhere and go for a walk, meet and enjoy life, that is, active movement is added to the satisfaction of life . this is the second fact, the third fact. andrey petrovich the third fact, it is absolutely necessary for these relations to create ties becomes warmer. we take off our coats. we begin to put on light clothing for pain, which provides us with the opportunity for closer and more bodily contact. this is absolutely true. and this

allows our oxytocin to rise in quantity and give us the opportunity to feel this closeness and affection , we are in a good mood. we have come here. german sharovich. andrei petrovich connect , we said, let's go for a walk. went for a walk and got busy. it is a hormone of attachment, so we are in a good mood, we take actions and become attached to each other. here it's spring professor. konovalov was right. when said it's biochemistry love is biochemistry. now untie us. it's impossible. you are connected for so many years of life. can pass. this is always something to know. this should be told to children. so i told my sons this, because teenagers do not have the feeling that life is changeable and

different. they still have it. if i fell in love or fell in love it is necessary to tell for the rest of my life. no, it doesn't last forever. and this too can pass. and you? the best because children can draw the wrong conclusions when the biochemistry of the brain is changing. he says, in general, why did we talk about this , what we wanted to say to germany, we wanted to say that spring is a period of action, it will, of course, love needs to be 100% understood that it should not blow your head off. love is the biochemistry of the brain, so remember that you can overestimate the person who is next to you and try to turn on your mind at some point. i want to finally tell you such a story, because i always think about children, when i talk about it, my sons are already

grew up, but still. i remember when they were schoolchildren, as if you always want to say, listen to the elders, they have experience, they will tell you, and it sounds very stupid. and now we are invited to a school meeting. the famous is discussed. eh, remember dubrovsky's story when dubrovsky was in love with a girl from a wealthy family. and he himself is poor, and the girl had a rich father, who, you see , didn’t want this dubrovsky, and she was also in love with dubrovsky, but refused him, and, in short, in my son’s class the discussion started failed. this is a girl and all the boys said no, what is she like? vile is true love, and the girls said love. and how should one live? he must not be rich, and as if the discussion was such that its result was that the girl who refused love was vile betrayal and the girl got up and said. are you

suggesting that dad not obey? because her dad told her not to do that. we discussed this at the parent meeting, and i was shocked and put an end to this story. all the same, i would say, what do you think, german shayevich, that, that you must obey the pope or you must still disobey your father and love your father , you must listen and you must obey. listen , really, adults, but there is one thing you need to listen to, but when you listen only to people, uh, you stop keeping absolutely reasonable, therefore, you need some compensation. well, with this we decided to start our program with this amazing theme of love, and the advice continues our program in one minute. recently i was reading a newspaper and decided to check my eyesight

closed one eye. i see well i closed it, the other one is bad, i read with both eyes i see well. me. this scared me that different vision happens very often , about 20% of people see this way, and with one eye they see better near the other better. away with two eyes. in the distance, vision is quite good and close too. and oddly enough, such people can read for a very long time. eh, it's normal even in adulthood to see into the distance. fine. why? well, because we see with two eyes and both eyes merge the picture from one eye. from another into one picture and this is called stereoscopic vision and binocular vision. the fact is that information from one and the other eye goes to the brain and only merges into one picture there, so it’s

quite normal worse when we correct vision with glasses and this eye alone sees poorly. this is a completely different story, so i don’t see any problem in this , we’ll stop for a while, and then we’ll continue the fat man’s dream of one of the best diets in the world recognized by weight watchers, how much and how quickly can lose weight, pain service seven days a week. that's how it doesn't hurt. no gives. right here so, well , the issue is already sort of settled. so, this, oh, it hurts a lot. mom buy a kitten. what kind of cat is right for you, they were even sold for a huge amount of money 5.000 dollars i want a kitten, which

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the strength of the sound adjusts to your taste and learns in the sberban from bernie mini sound of your home pain in the legs one obvious symptom of varicose veins is important to treat and from the inside we present a new tablet troxective from troxevasin druga active acts on the veins from the inside against glasses and more in the legs an expert look, an increase in varicose veins order your loved ones pomelotetsky exact solution for free movement so dear friends, this is a program to live healthy, and we have such pillars here, the principles of assessing diets are written. so, once every 7 years, an international group of experts meets and evaluates expertly all the diets

that are proposed and described, for example, the dukan mediterranean diet and so on and so on and so on. everything that is described is evaluated and one of the very famous diets is called the wait watchers diet of weight watchers. incidentally, it was invented by a jewish woman in brooklyn, usa , who could not lose weight in any way and could not cope with the endless counting, calories and so on, and she decided to all foods. just assign points and these points were simple for some group of products, zero points for some kind of 10 or more points. and it was clear that, for example, by weight, height. you have to score let's say 24 points and it's easy to easily collect points for products, because you have to count up to a maximum of 30 in this system. that is, it turned out to be all, of course. now we will tell you about this diet, weight-nights and explain how it passed the test in all respects. we

go to germashevich's kitchen. what she took a place among all diets, let me remind you, the best recognized diet in the world in all respects, the mediterranean separately singled out a group of diets for weight loss. first place among diets for weight loss, because in fact it is built on absolutely medical principles. what is it? it includes one side. and how many people approximately spend kilocalories , depending on the weight of growth and its activity , she first estimates the need actually from calories, but only in balls. let's show i want this table for everyone. to say that we have placed this table on the website of the health program, and you can use it. so

germanshevich. let's take a look for me. so i am a woman of age. i have some gradations over fifty-eight in height, i have a meter of 70 m, weight, put me in. that was right the last time now i’m cruelly losing weight to become 78-81. and i need 72 here, what a nightmare i have zero activity, set me zero activity sedentary lifestyle. how many points do i need to score? i mean 20 points mom allows a day of ballroom network here at 20 points. yes, as it goes on again there is a special calculator. it is also on our website, e, depending on the calorie content of the products and the combination of the percentage combination, fats, carbohydrates. dov of each product gives so there are products that have zero points, yes, that is, i can eat them.

as much as you want. these are usually vegetables that are precisely adjusted to grass and drinks, because drinks have no calorie content. e more often e a cup of coffee, which means that this is zero, so i can use the table, for example, show cucumbers greens cabbage. that's all. i can imagine a day score as much as i want in 22 points, this will not go further. and then, uh, we have products that are already more high-calorie. these include lean meat, fish and a small amount of cereals. look, it means that this includes, and chicken, bird, fish, eggs, dense, vegetables and fruits are dense, for example, an orange. there's a lot of water there. he hit zero calories, and apples have already hit one to three and a banana. it also got here. why because they have less water , they have less water, so there will be more

calories, cereals also got here and so on and further. for example, we are looking. i want to eat oatmeal. here, i ate 30 g of buckwheat oatmeal. give me three points and buckwheat. to me , three points of dry food is valuable. next group. it's already, uh, fat fish meat. fatty dairy products on average, depending on the amount to which they are consumed, they receive from four to seven points. for example, i want chickens, give me chickens. and let's say some depraved sausage i'll ask like this. and then there are sweets with highly available carbohydrates. and what happens when you uh, go groceries with a small amount of available carbohydrates, almost e insulin is not produced per unit of fat, and calories can be supplied, but they are not

deposited in our adipose tissue, respectively, weight, and we do not grow. if you take a piece of cake or a biscuit , sugar instantly rises , the amount of insulin instantly increases. and you don't waste calories. it's tires and the worst thing is that in half an hour you want to eat again. and then in uh. this produces a huge amount, which is deposited in our all mrs. yes, the essence of this diet is that in balls, not calories. the influence of the product on weight gain is estimated here is such a piece of cake. he will immediately give you 20 points. yes, here we are right and look at the cake immediately 23 points times. i can eat, if my soul is on fire, for example, 50 g. then i will score, there are 11.5

points. well, here's a chocolate bar one bar 12 points times, and now let's see how many points i scored. it's easy to calculate, i still have five points left. this is how the diet works. this is a simple diet. this is a simple diet. and the most important thing is that she, allows all you to eat foods that you like only the most important amount. that is, if you wanted to eat cake today. yes, you should know a piece of cake. this is the only one. eh, today. it should eat a piece of cake not 100 g, but such a piece, for example, this amount of nuts belongs to, er, group number two. ah, if i take, and this amount of a nut, it already puts it in group number four, because it's all about calories, and i remember, uh, one of my first trips to france. i went to

cafe comes in and i'm sitting two slender beautiful young women come in. here are such. they order coffee and therefore a huge piece of cake. i say, well, i don't understand how such a slender woman can be, what my neighbor is. uh, my colleague said, you just think it might be the only ones and uh. yes, today you know such beautiful girls now, in general. this generation, it is very beautiful, long-legged, tall, not my sons are married to very beautiful tall, slender girls. and now the wife of my youngest, son treats me with a cake. i say oh an what kind of cake i can't do this. i got better. she says, and i eat elena, she is tall, you know both of them,

her height is 75 meters. basically, i breastfed everyone. well, in general , in short, i say you can’t, she says, and i eat. i say, well, i don’t know at all how you eat , you know what i’m like, elena vasilievna, i’ll eat a big piece of cake right away. and then i don't feel like doing anything for the rest of the day. i say, that's where the difference is, and all day i something yes, and you want so we talked about this diet, now the conclusion. we have three groups of principles. is it fast to lose weight a long-term result, it means that e is losing weight e quite quickly it is easy for her to maintain weight, naturally due to weight loss. uh, it reduces the risk of development. diabetes lowers cholesterol levels because fatty foods are limited there and er, and quite you can

combine a complete diet, eat what you want. counting points, that is, there is nothing that we forbade you, this is not eat. from this. refuse. you love your products. you love your products and make your own nutrition, it is believed that the approximate loss of kilograms in 1 year is 18 kg. this is an excellent result. and here we have one. uh, absolutely amazing mock plump woman, but she knows she is on this diet. see what happens to her. and i think it's a different image. we may be fat, we may not be the most beautiful, but at heart we are always beautiful. that's it dear friends. and i want to tell you that if you didn’t have time to write something down or remember it in our program. you will find it right today in the tv program magazine. now pain service this is a story

about me, i want to remind you that in general every second person who comes to the clinic comes with pain and statistically this is the largest number of patients. the trouble is that 80% of those whom the doctors tried to help will leave the doctors in the same pain that they have. therefore, it is so important that in our service project we talk more about modern technologies that really help people come to us with pain and leave without pain. and that's life formed. so one fine morning. i woke up and realized that i could not stand on my right leg straight at all. and my husband came up to me and said, i'm leaving. close the door. i right now i directly understand that i will not reach this door, but somehow i

crawled to the door. and my husband says to me, you need to go for a massage. you have to give up physical education. yes, they also tell you, common dreams, it’s always a shame. in short , there was nothing to do. the husband was right about everything. i had to go to work. and this is how the day started. this is how mine started morning of february 2, 23. but wait, renat, i don't know at all. oh my god, wait, i can't lean on that leg at all so how do i get out? give me a second or so oh my gods irina vasilievna oh hello. mark yak greetings to you at the other door elena vasilievna immediately to me. that's who is small. i generally go, that's where they went. oh. funny pain i was put in a wheelchair right away by dr. galpel, he began to check the symptoms. so give me a little of

this, it doesn't hurt here. that's how it doesn't hurt here. so i’ll sort out the issue, right? a this is oh, we won’t get by with very few pills, we’ll go for an mri. i just said that i would take pills. i'll take pills mri should have been done. here there is, a small hernia. here she is so small. here it was a hernia just tiny forward. so you see, change your clothes a lot in january, and we will do everything transformer, we are all gone, because she will be undressed. let me hooked up to the device to monitor me. this is me filming with my mobile phone lying on my stomach, so this look is badly filmed, from below on the aglic brand medicine, what is there, my mate? i have an mri. i have a small herniated

fourth lumbar disc. this x-ray all procedures are strictly under the x-ray. everything is right here in this little crack. i will have to get through it to go to the root and carry the medicines. but now we will do it. this is the hole where you need to get in. it's tiny, so. of course, you have to be a virtuoso to do it at all. who are you already? i am now trying to reach so the cat first contrasts cement oh mama. oh, it hurt, that's all over rolled back now x-ray from me and at this moment i feel like the ones who come to mark. i want older older women. i can't do it

right now. well, then i declared my love to dr. halperin; all his patients do this. and so how is this procedure. i passed for the first time in my life. of course, i decided to tell you about this already a doctor who listens to the stories of other patients. but as a patient who has experienced it all. so i was stronger. lower back pain on the right, which gave down, this is the first, second me i want to invite dr. halperin here right away, because further on, all explanations must be done together with him. what was the point it was when i had an mri, it turned out that i have intervertebral hernias, but it is a very small hernia, already 100 years old at lunchtime.

but what turned out means that it turned out, maybe there was a long flight, maybe there was something else touched, the spine from it began to irritate him and started the process of a hernia of inflammation, that is, when it happens. uh, irritation starts the process of inflammation spine. and this is inflammation, this is swelling. this is always one of the signs of a small one. well, as the volume of a large spine begins to shrink and hurt. yes, i want to say the following. so we cut out this part so as not to lengthen the story, but still before the injection, i drank the medicine. i always drink. e ibuprofen i took 400 mg and went to work. and i think it hurts a lot now, but now it will pass in an hour. it will pass in an hour. after 2 hours

, it wasn’t that it didn’t get easier for me, there was no relief at all, so it’s already further like this how i was preparing the program for our chief editors, when you can’t even think what to write in this script, what our chief editor told me on vasilyevna go to mark yakovlevich and go and i came to him, you understand? let's show where you gave me injections, i had to get. this is where the needle was brought in with a cortisone and local anesthetic, which instantly worked and relieved the pain. here is a second. first second. it hurts a lot, but i know. i want to scream, but i can't scream. pain passes immediately. i mean, i'm back. i walked out of the office like this to have a wheelchair brought to me. i rode around my center there, and the patients tell me. hello elena vasilievna , they take me in a gurney, we love your program. thank you very much and i'm moving on. i'm back.

that's right, you know this day svyatogorgen. and, of course, i want to say when colleagues go to the doctor. this suggests that this is a professional of the highest class markvich, was treated. i'm mikhail yegor is weird here. and mark yakor was treated by mikhail egorycha, and he had very serious business for a long time, so yes, colleagues go, then colleagues go, which means they are professionals, cool. at the end of march, i also experienced all the charms of this therapy, but what is important is clarity? the speed and logic of thinking determines a great doctor that i want to tell messi a first aid kit for pain, what is in this first aid kit, but the first drugs are direct painkillers. this is my favorite ibuprofen. and i have paracetamol, i want to tell everyone that both drugs have a side

effect. ibuprofen increases blood pressure, so you can’t constantly take the same thing, it’s impossible to take these drugs all the time, but they don’t increase blood pressure and after 5 days the risk of a heart attack and stroke increases, the second thing i have is a gel. amelotex is also a non-steroidal anti-inflammatory drug. that is, the same group as ibuprofen a-a, this is a modern selective drug that has fewer side effects, but the most important thing is that it works locally. where it hurts, you smear and it is important that it is allowed to take it for a long time. this is me now i say to older people and another important thing. this is a detail, but important, it does not smell nasty, it smells of lavender and orange and the percentage of the content is also quite high 1% of the active drug. that is, it is all one group of non-steroidal anti-inflammatory

drugs. so, in general, we now have two. thank you, i will not turn over for a while, and then we will continue the long-awaited premiere. i am a doctor with 13 years of experience. in the first birth, we cannot stop the bleeding conservatively. and if you're wrong, let's at first we will make analyzes pressure falls. pregnancy watch new series after the program time day after day anxiety anxiety, and with them insomnia habitual actions no longer help. afobazole helps to cope with anxiety and insomnia afobazole

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and what was the name of this friend? but it would be cool to wake up in the morning and win 100 million. well, of course, we will first have a cup of coffee, chat with friends, and then just check our lottery tickets, dreamalion, national lottery on sunday on first so friends, this program is already

great on march 1st. world cat day, so today our program is addressed to those who have cats and those who want to get a cat. we have a whole association of cat lovers who will take turns inviting them to be our experts. insert your handsome man here. i have never seen such cats in my life. look like a spotted leopard. why is it good to have a cat. here's what those who have it say. this is a bengal cat. ah, he is a show animal. here, which is not changed absolutely by selection. although we see here some features even of a wild animal, a leopard. this is our

piece of happiness, which allows us to relax and smile, science or not, science confirms. that's what, when we talk about the cardiovascular system and stress, research is really true. with that looked that's what is stress for you and me. these are spasms of the coronary vessels - this is an increase in blood pressure for cardiovascular crises. so here are almost four and a half thousand participants who were owners. cats behind them observed 10 years it seemed that 30% lower risk of cardiovascular crises in those people who own cats, so you're right. oops, he ran away again. he generally imagine looked at the level of cortisol,

as a stress hormone. what is called at the moment 250, about the test students, who were allowed to pet a cat for 10 minutes. it turned out that this really reduces the level of cortisol after 10 minutes of such communication. in short, cats are anti-stresses, so we put an end to it. clear now your handsome man has run away, and she says he's not going anywhere. this is a bengal. this is how a woman treats a man. thank you very much. please sit down. so cats are really good for health, it is proven by science and fact. but what to do before getting a cat, i want to invite the next hero with a cat. come to us. this is he or she is he is crazy. yes, he is an exhibition cat, he is the eleventh in the world and the first of his breed.

that's how his breed is called the american curl. yes, he has ears. you look at his ears curly curly, yes, so you look like that. here's your advice what to do if you decide to get a cat? oh, i have a completely different story. i said that i will not have cats in my life. after my first tragically dead cat, then i was advised by the cattery of the strange ponomaryov. i came and just fell in love with a cat, you need to fall in love. it is not known what breed went there and saw. it's just to fall in love. in fact, there is such a problem as an allergy to a cat, and it is very important to understand whether this allergy exists or not. andrey petrovich say that they are hypoallergenic cats and so on and so forth and therefore the allergic health association

issued a special appeal, what do they say? they say forgiveness conditionally, that there are no hypoallergenic cats, that is , cats that do not have allergies. there is no reason why such an appeal had to be issued. i just want to read this cats produce several allergens these allergens are found on hair on the skin and saliva, so to think that bald cats are hypoallergenic is nonsense. why did this statement of the girl have had several attempts, how to deduce and ly. and cats that sweat less, their even sold for huge money, just like 5,000 dollars. and it had to be taken under control by an immunologist, because allergists and immunologists know that hypoallergenic cats are not a problem. before we decided

to take a cat. please check yourself and those around you, because then it will be a great pity to part with your pet. if suddenly really it will be shown. uh, we have this allergy symbol. we always take some famous painting of the lady with an ermine by leonardo da vinci and we say, if she had a cat, and even if she was allergic to a cat, this lady would be a quincke, thank you, take your handsome man. give us the next handsome. and now the rules of life with a cat. come to us, please. my god, we look, who is this? what breed. so i'll start washing my hands andrey petrovich give me an idea who this is some kind of rag doll brick doll. yes? oh what a handsome man it's him . lord, how much does it cost? interestingly, such a cat, if it is expensive to buy

modestly said it was a woman. so the rule of life with a cat, what should be done? and what should be observed, and i think that you need to provide a cat with love, because cats are all wonderful. with love, of course, yes, but specific things are your beauty, otherwise now she is running to another. catch up with andrey petrovich , firstly, what to provide for the cat, and he can invite one more person with a cat. come to us soon, otherwise we did not see another cat. what do you need to know? we have a few rules, first, the cat, yes, it must it must be contained by absolutely medical veterinary standards, of course, it is imperative to ensure that she does not have worms. and you should do this, even if they are girls for four months. asia