and you see how it goes, too, i immediately cling too . evgeny onegin goes full house, and it means that the jew leans towards the neighbor. please forgive onegin the jew. no, i see . please forgive me, but the lena jew, no, not a jew. excuse me, but the nanny is jewish. yes, yes, jewess, bravo nanny is one of the best in recent years, i state. i don’t even know what to ask you, dear viewers , did your sleep pass or, on the contrary, you wanted to sleep, and most importantly, after our program, after this nightly podcast, you were in a good mood. tell me jokes. collect jokes. and we will try to keep it. uh, together with you them for posterity. good night. see you again. bye.

hello on the air of the news in the studio sergey tulushev today marks exactly 9 years since crimea and sevastopol returned to russia for reunification march 16, 2014 , the vast majority of the inhabitants of the peninsula spoke in a referendum, and already on the 18th the presidents and leaders of crimea and sevastopol signed an agreement on the adoption regions into the russian federation today, dedicated to this event festivities. they will go all over the country. the first ones have already taken place in the far east. south sakhalin activists of youth organizations held a flash mob. crimea

is our multi-meter canvas with such an inscription. they deployed at the main entrance of the historical park, judging there will also be held a citywide concert of the action is being prepared in other cities of the country in the state. in the regions , teleconferences will be organized by the inhabitants of the peninsula, and numerous concerts will be held in crimea itself. flashmobs. the races will be landed new alice will host patriotic and charity events master classes. now, to the situation in the donbass, more than fifty shells were fired over the past day by ukrainian neo-nazis at the homes of civilians in the donetsk people's republic , this is reported by the dpr representative office in the joint center for monitoring and coordinating issues related to war crimes in ukraine, gorlovka donetsk and yasinovataya were under fire as a result two people were killed , two more were injured, 10 houses and one civilian infrastructure were damaged. fighters.

they hit them with shells of various calibers, including nato ones. crimes against civilians committed by the kiev regime were the focus of attention of russia's permanent representative to the un at a meeting of the security council on the situation in ukraine, western countries convened it, and they rejected moscow's initiative to give the floor as a speaker to the dnr human rights ombudsman daria morozova after russia's nonsense vasily nebenzya called this ban shameful and cowardly and he himself cited numerous facts ignored by the west mass crimes of ukraine, which become known more and more often as the cities of donbass were liberated, numerous testimonies of civilians were recorded, confirming that the armed formations of ukraine prevented civilians from evacuating and the military probe of people was used as a human shield, for example , in the cities of mariupol volnovy and suleiman pri

the retreat of the ukrainian army purposefully destroyed residential buildings that survived during the fighting, civilian infrastructure facilities. this night in most of the territory of ukraine was declared an air raid siren, according to the sources of the kiev regime sounded in the capital, as well as chernihiv poltava kharkov-volyn lviv rivne ternopil and their mill areas. all these shots appeared explosions, which, according to users, occurred in novomoskovsk, this is the dnepropetrovsk region, the glow from the fire shone everything around krug for tens of kilometers, according to eyewitnesses. a fuel depot or oil base exploded. our artillery is hitting the positions of ukrainian formations, self-propelled guns, hyacinths of self-propelled howitzers carnations of the airborne troops destroyed several strongholds of the radicals with artillery fire, supports the offensive of the assault squads, and also does not allow the enemy to bring up reinforcements for ammunition scouts with

the help of drones track enemy columns of military equipment and immediately. as the coordinates are transmitted, the artillery batteries of the calculation eliminate enemy vehicles with one shot, destroyed the first car. the whole column began to slow down, slow down, and there it went further loaded the second shell destroyed the second car is the enemy’s reserves, which are suitable , we immediately approach them and begin to destroy them. it turns out intensively shooting very high shells of different types. more examples of the high professionalism of our fighters, lieutenant colonel oleksandra verikhov, together with his battalion , destroyed three enemy infantry fighting vehicles and up to 20 ukrainian militants during the offensive. our units have taken new frontiers. lieutenant colonel roman fokin organized a powerful defense in one of the important areas and, when the nationalists tried to break through it, inflicted

irreparable damage. the surviving militants fled. the fighters involved in the special military operation began the first 14-day leave orders to ensure that the other day vladimir putin gave participants from the opportunity to post their families in tyumen kazan, in short, his circassians. they also visited the school where the mother of one of the soldiers works and held a lesson in courage for the students, and the upcoming meeting. some of their relatives did not warn, thus arranging a pleasant surprise. at home, no one knew if honestly, yes parents. yes, i myself, well, i didn’t know myself, got up, arrived, said you have a vacation today. everything, it would seem hurt and everything. we arrived home, very, very overwhelmed with emotions. in france, against the background of the protests caused by the pension reform, a wave of discontent is growing, with the incumbent president of the republic during another rally on the place de la concorde in paris, which was attended by more than 4,000 people, the demonstrators burned

a poster depicting president emmanuel macron, according to local media, some protesters, especially his resignation , then the demonstration turned into a clash with the police to disperse, the protesters immediately used tear gas more than 60 people were detained, let me remind you, the government adopted a bill against which the french have been on strike for 2 months without the consent of the lower house of parliament, which, by the way, the constitution allows, however, this only increased civil discontent . against this background , the inhabitants of the country began to become more and more indignant at the costs of supporting ukraine . a march for peace is planned in paris today, the participants of which intend to call on the authorities to exit france from nato and the cessation of the supply of weapons and its force of the ministry of emergency situations are thrown to extinguish a fire in the reserve of the astrakhan region, there is a threat of the flames spreading to residential buildings rescuers are working along the entire fire front are on duty near settlements

using drones from the air are monitoring the situation, and she may change depending on the wind. the area of ​​the fire reached almost 12.000 m² hectares, but by this time the fire has been localized on this for now . be with us. channel one will continue program. good morning good morning everyone. who celebrates this saturday with the first channel with you anastasia orlova on the calendar on march 18 saturday, which is sure to be bright and saturated, definitely not boring, because we celebrate this day with you . well, start the day in a good company - this is always the key to success. so we wake up smiling and ran to the morning workout. mikhail khobotov is already waiting for us. well, take the kids with you. good morning at a certain age everyone understands

the main thing in life is health, so that children grow up strong and hardened. we regularly do gymnastics outdoors. feet slightly wider than shoulders, feet parallel, inhale through the nose, mouth closed. otherwise, we swallow frosty air, squat to a right angle at the knees, touch, do not round the back with our heel fingers. on the exhale. we rise, bend the arms of the palm at chest level, continue the workout. exercise invigorates the muscles of the whole body and improves metabolism. we still have strength. so let's continue. of course, the strength there are still some of us left, because we already woke up, cheered up, did

exercises and ran further , because the most important thing is still ahead. well, how can you not love crimea, especially in spring and especially when it blooms. crimea cherry plum blossoms, covered with white in the mountains. you can still meet snowdrops, and daffodils have blossomed in the meadows and have already hatched first tulips. this is where the real spring in the fields smelled of grain began sowing the world's barley plan to sow in 2 weeks. this year, they are going to increase the area under crops after the opening of the north of the crimean canal of water shortage for irrigation. no, we will sow chickpeas with lentils and this spring wedge will be. uh, a total of about 650 hectares.

the sun has been shining on the peninsula for 11 hours for long days in the laboratories of the nikitsky botanical garden , preparing experimental plants for planting. special hardy varieties of peaches, almonds and apricots are bred here. and of course the grapes are involved. with grapes of the most important culture of the south of russia, we are trying to make it resistant to frost, as well as drought-resistant salinity, soared in scarves , the head of the laboratory 8 years ago moved to the crimea from moscow for the sake of science in 2014, the crimea will join russia and then we succumbed together with nikitsky garden. and grand a for the repair and renovation of the structure began to build engineering laboratories in the crimea before us , no one was engaged. as such in in the sixteenth year the laboratory was built and i moved here for 8 years brought out unique specimens. we have modified apricot plants, which is quite difficult and

only one laboratory in the world can do it. we have a few modified peach samples that here before we had no one growing in greenhouses. these are their giant crimean lemons. soon they will also take it out into the street. the sun is hot and the sea is getting warmer. favorite time. local walruses oh, water, what a cool one in general on the street plus 14 in water, + 8 now you can swim longer love spring in the crimea and the sun for the still invigorating clean uncrowded sea for good weather for the spring rise they won’t have time to blink when the real summer comes in crimea it always starts a month earlier than the calendar, however, like spring sergey bravo in sotnikovich shcherbakov channel one well , the eighteenth day of spring is coming on for the whole capricious tower, sometimes warm, sometimes overseas long-awaited, deceptive sun, although it

barely warms. we have an unbearable desire to film ourselves. finally this winter clothes these fur coats, down jackets are boring coats, but be careful not to get carried away, because you can easily catch a cold, it will tell you now. how to move to the spring , we all need it. streams are murmuring and the ice is melting, and so you want to quickly take off your hat and there are many of them, because already in spring you want to quietly take off your hats, warm clothes and believe that the snow will soon melt. yes, yes, spring begins in our souls precisely from the headdress. we are not getting rid of it because we are tired of the heat during the winter. thus. we are trying to bring summer closer, so that it will be faster it came to us, but so far the wind and sudden changes in temperature are too early to take off your hat. it’s cold, yes, the wind is unexpected once and all

the temperature regime has not yet settled down , protecting the ears and hair due to chronic hypothermia. the scalp, our hair does not receive enough nutrients, because the spasm constantly goes vascular and the reason for hair loss in winter in many girls is simply because they walk. hats as a result of headaches and a decrease in immunity, already weakened after winter. every person has skin immunity and eu mucosal immunity. that is, it is such a complex system that is a barrier to the invasion of microbes. and if this mucosa or skin is regularly supercooled, then immunity decreases and we can get sick very easily. and now the attention to be confused, in such weather, is also wrong, both for adults and children. so, when we wrap feathers around a child, and the consequences of this are sweating, and under a hat or under

a scarf, then a child who sweats on a cooler has a risk of hypothermia and getting sick two to three times more than that of someone who walks without hats, we keep the balance, we don’t take them off, but we change hats, gloves and jackets for seasonal ones. ha ha ha. get dressed, it's okay, but yes, it's hot. well here i feel like i'm really hot. there was never a time when she undressed. after that, she got sick. masha can, and so her parents, doctors harden her and her younger brothers from birth, how to harden children? where can everyone start a contrast shower? that is, something warm, something hot cold, it is proved that a sharp change in temperature from cold is hot. how does it happen when quenching really improves the immunity of the skin improves immunity if the tongue, so hardened less likely to get sick. well, we are stocking up on spring hats, good mood and waiting for the summer, there is just nothing left for a little more than

two months. shop. konstantin struchkov evgeny smirnov alexey danko channel one. kvn major league watch the third game of the season after the program time pentalgin extrigel. it contains the highest dosage of a substance from more inflammation pentalgin against the pain of its inflammation in the muscles and joints juicy, chickenburgers, crispy mr. 50 rubles. only in kfc for me cystitis. this is pain and frequent puzzles or fear that he will return again. capsules help unpleasant symptoms . the best percentage of sberbank is a reliable investment. ideas, let's repair, make repairs more profitable to do on credit, take it off. let 's not do anything, arrange for ourselves or sabantuy will be something to remember rightly. so tell me, where is the rush? let them lie to themselves and

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jeans, it doesn’t happen much. you hit the spot. if you are sure that you will always have enough time for the really important things, because a convenient schedule helps you build a life tasty point hit the mark with work. you again have a cough, its cause is sputum and inflammation in the bronchi . the combination of three components of codelac broncho is complex. combats the causes of wet cough, helping to complete it codelac broncho triple action against cough is now on sale in russia. and tens of thousands of them are sold only on auto.ru. it begins to reduce

the severity of the symptoms of influenza and sars , regardless of the type of virus, so kagocel is a higher antiviral measure. m and who allowed you to take the flour? and sugar, who allowed to take? this is volodya's father, and he left the family when his smile was 9 years old, leaving him only a guitar. vladimir mulyavin and his pesnyary half an hour before spring

, a big premiere will soon be on the first give me the last chance. cholesterol is good for health, the body will not work, because it takes a lot too bad. in general , an eye doctor of the highest category, arseniy , will tell you how to control its level with the help of the right products. better boil two eggs or make a steam omelette, the protein contains choline and the yolk

vitamin d and omega-3, polyunsaturated fatty acids. these substances help to normalize the level of cholesterol in the blood also twice a week, we eat fatty fish, but not smoked or salted, we bake mackerel seven, or mine as a side dish, buckwheat, oatmeal or barley porridge, they also remove cholesterol. and we also add fresh chopped greens to legally sauerkraut, sprinkle with sesame seeds, season the salad with unrefined linseed oil, such a dinner. promotes the cleansing of blood vessels and prevent their blockage. and also reduces cholesterol levels, by the way, its excess occurs due to chronic stress and a sedentary lifestyle, then gymnastics will come to the rescue. we start with walking. we walk

for half an hour every day. if this is not possible, then in the morning on the way to work, we walk. at least a few stops. it is very useful body cells are saturated with oxygen, hormone production increases, joy, stress, metabolism improves , as a result, cholesterol returns to normal. so, let's definitely go for a walk on the calendar on march 18 today, our ancestors believed that all this day you can start digging a garden and fertilizing the beds. well , it seems to me that there is still snow in some regions. so it's too early, but this is not a note to all gardeners for the future. soon, too , everything will melt, in the meantime, let's look at the astrologer's horoscope for today. here they are, two great spring weekends, both bright , sociable, very creative best friends to artists , poets, artists and in general to everyone who has something to say to the world, they will add fantasy to us, give us inspiration, give new impressions

, some small discoveries and surprises. in general, it will be interesting and certainly not boring, only expensive purchases, especially of a technical nature, should be postponed very carefully. these days it is necessary to handle electrical wiring and in general , be more careful with electricity and on the roads. and even now it is very easy to fall in love with aries, something can happen easily, moreover, at first sight, and head over heels, how firmly. we will be profound. this feeling is a different matter, with regard to all sorts of household chores, if these same chores involve at least a modicum of creativity today, and tomorrow it would be nice to get enough sleep, the calves will have to change some of their plans, most likely, for the sake of relatives and friends, not combined expenses are also possible, most likely not on themselves, however , pleasant surprises these days are also possible , gemini may suddenly fuss, but there the guests of the meeting of the trip will even be fun only in all this leapfrog.

look after your wallet with documents and keys, and be careful when driving. crayfish will have the opportunity to improve something , to add beauty and comfort to life, and at the same time to unite households in the general labor on a whim, and tomorrow the stars promise you pleasant gatherings in good company and lviv has good prospects only dear parents. do not load your cubs with all sorts of teachings and for discharge. i'm better at your age. come up with something cultural, educational for the whole family. virgos will get a chance to translate some of their ideas into reality. only if you need help or advice, some masters. make sure that they are really professionals, they are impostors and they can even make you a little jealous today. you did not give to this occasion right. libra has a peppy and energetic weekend. true, it will be more difficult than usual to make decisions

, all sorts of doubts there, hesitations, but let's hope the family will help you with advice. why not visit yourself tomorrow can turn out to be quite busy with some troubles of news, maybe it will be necessary for someone to help with a word, you won’t get bored sagittarius leader with complete control. this also applies to money and all sorts of current affairs and the growing generations. tomorrow after dinner. wait for some messages. most likely, in a messenger or by e-mail, this weekend will help capricorns with someone to agree on something , to establish trusting relationships, to make friends with neighbors, the luminary also hints at some kind of meeting, rather useful than pleasant. no, be late for it and be careful with alcohol new acquaintances. it may happen to aquarius about the benefits of a star, not sure, but the fact that this person will be of interest to you, it’s definitely him that you are somehow not scattered very collected, let's take a closer look at the fish these days in the center of events, everything revolves

around them, they are in the foreground and, of course, some slippery personalities will be able to take advantage of this. well, good luck. yes, yes, it's unclear. what slippery personality looms on my horizon, then ask our astrologers. well, now let's talk about the environment. remember how, uh, how antoine de saint-exupéry's shinto was? help your planet. get your planet in order. in general, we take these words, remember they are put into service throughout the country. it's spring saturdays. this is a good old tradition that you can, well, not tie a week to a specific day. and you go to restore beauty in the yard with your own hands at any free moment, a clean yard and pleases the eye. the snow converges with the asphalt, leaving debris and dirt, and there is no way to get out of the subbotnik in novorossiysk, they arranged a general city gathering. almost one and a half thousand people did exercises and 10 sets

of five fences went to real squats. all it is necessary to paint igor with lednyov on city subbotniks from school today the jubilee twentieth year in a row go. every year i take part on my own initiative, i help to make the city cleaner, because we have weather in winter, well, you know , it’s so windy, and therefore the city is dusty and muddy, you can already clean the beach, the sea, in winter, i tried to throw ashore, various garbage. gor. services wash the monuments for one liter of soap-foam composition of the monuments. we have hundreds on the territory of the city , it takes approximately 30 minutes to wash one monument. plus or minus, since the monuments are washed with us night to night, we have time to wash seven eight monuments. well, it's not all visible yet, agree the embankment to us or you are already in the daytime. in grozny, a more delicate approach to monuments is here each letter is rubbed to a shine by hand separately

, we need to remove something, it fights in two ways, either they fly out or wash it off with water, the lawns comb the bushes, equalize the dead wood, cut it like a city-scale barbershop. in general, full in the udmurt village, the old monastery also started with lawns, it’s another thing that he’s showing here bald patches of snow. haven't gone to udmurtia yet. and i already want spring, all the more, a subbotnik - it 's more than just cleaning, it happens it seems to me, of course, the place where we are going to work together, communicate with grandmother. we are already discussing gardening among ourselves. we are with girls. how can something new be done from the village, but for now, paint the fences in the host. well, sprinkle snow to melt faster the capital, buryatia, ulan-ude, while

there is no need to even scatter. it's stable -5 on the roads there is ice, as if you can't leave in winter going to, but subbotniks have already begun the first thing washed traffic lights. one caveat, cleaning agent. this is antifreeze well, as long as there is no sun, no snowfalls, no rains, you need to seize the moment and rub your lenses to shine anastasia zavidova. marina sidorova on oily paper. first channel. on the calendar on march 18, according to the folk calendar, konan, the gardener on this day decided to soak the seeds of vegetables for subsequent planting in the beds. oksana stankevich offers to support this omen and torture cucumber seeds right now, and in different ways. since when did cucumber seeds become green and even orange, beginning gardeners at a loss? now i will explain everything, in fact, they are treated with a mixture of fertilizers

and growth stimulants, which is why these seeds cost twice as much as regular seeds. no need to soak. i just planted it in the ground and wait, but whether everyone will rise is a big question. if you want a guaranteed result, it is better to take ordinary seeds and process them yourself. we decided to conduct an experiment, took the most popular folk stimulants. now let's soak the cucumber seeds in them. the first option is potassium permanganate or , as the people say, potassium permanganate, we add literally a few crystals to the water to get a light pink solution and throw the seeds, the drug awakens the planting material and disinfects it. the second in line is honey in social networks - this is the most popular method, the proportion is a teaspoon per 250 ml of water,

which only do not germinate cuttings of indoor plants of garden roses in sweet honey water, but the seeds, of course, will process the third batch aloe juice. although i don’t have such a plant, i don’t need it either. i will tell you the secret to buy aloe juice. it can be sold in any pharmacy. here are such ampoules, i fill them with seeds. and many summer residents like to use melted water, they say, it is clean, not chlorinated, and the seeds germinate especially quickly after soaking in it, well, we'll see. and at the same time i will soak the cucumbers in ordinary tap water. then we'll see if there will be a difference, well , the last sixth participant is a ready-made growth stimulator from a store of such drugs

a lot and the principle, their actions are approximately the same, i breed them according to the instructions and throw cucumber seeds. we leave all the samples for exactly 3 hours, this time will be enough for the seeds to be saturated with stimulants. after that, we wash each batch under running water. we spread the bag on top, put a napkin, spread the seeds. and roll it up. we put it in a glass with a small amount of water, and after a week we will check which soaking method will be the most effective. if you want, not only plant, cucumbers, but to sing and smile, of course, well , if you so want not to restrain yourself, especially on the first channel this weekend there are a lot of excellent humor music, we will be bored with you, or rather it will be. everyone attacked. i hope he is top.

i like to play a negative role a little bit blown away by the march wind, then we fly towards the house, musical weekends begin even for the busiest it is sometimes useful to exhale the theme of the premiere release three chords of a song from soviet cinema is completely, so to speak, a musical time machine.

saved the trumpet toilet i sing to my left, i’ll turn to my right, and since i sing no one can sing anymore, and already today a club of cheerful resourceful and singing, when rhymes no , there is such a reception for nagging, when they lines, as if you’re nagging this place. look, it's very good. i love you major league comedians with experience hone their vocal abilities. and i will never marry you, and today i uncovered it, accordion. in the kremlin

in memory of gennady zavolokin, he would have been 75. you are russia, i am a saint. so, a concert in memory of zavolokin and kvn major league today, and tomorrow sunday three soulful chords the weekend on the first is ahead of a new one, we will not deviate from the path, so that everyone's dreams come true goosebumps goosebumps svetlana channel one.

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on the calendar, saturday, march 18 and beyond , according to the schedule, we have a topic that is close and understandable to every parent, even weekend homework can only be congratulated by parents whose children sit down for lessons themselves without resorting to the help of parents. but what should the rest do and is it the most homework with children? good question, which we will now try to answer. what if you leave the kids alone one experiment with homework themselves 7 years old gold nine in half an hour, he knocked distracted his sister, played zero completed tasks, what can not be said about gold is harder for him, of course, they all play at school and will. it seems to me that i still have to play, yes, the tenth grade, especially the boys, and my daughter stumbled, because the fourth grade and she, as it were, more independent alla andreeva

a mother of many children, she always talks to first graders like that, so they do the lessons together. at least i ask you, but let's do it first, this complicated one will help you opala like this you need to help the child and you can assure psychologists, but do not do homework instead of him. if you do everything for him, including homework, for example, at the beginning , then you will teach him to count all the time on someone's help on someone's strength. it is not the duty of the child to do his homework, when he does it, too. it is better to let him plan it himself. well, part of the speech you don't have enough time during the day. uh, i still have many sections after school, i come to have lunch, rest according to the established rules, when it is better to do, there are no lessons, but there are norms. how much time should be spent on a task for students of the second third grades, homework preparation on their own should not exceed two hours for students of the fourth sixth grades, should not exceed two and a half, and high school students

in total should not do homework more than 3.5 hours. and, if the child does not want proven advice from the psychologist evgeny biryoza , now the daughter is encouraged to do what she likes. katya manages to do everything, both lessons and ballet and knitting carpets. these are my needles for sewing carpets, that is it is thin. here you can even change its position. it was i who started sewing a frog cannon, it will be a big task for parents to give the child, and such an incentive that he wants to finish faster. some tasks that he must complete. after these tasks , he will have something nice gifts, not the best motivator is another thing to offer a walk or a game. if you win, then you do russian. and everything is everything, i surrender, i surrender, you are doing russian. come on and why not philosophize if the child is tired of emotional burnout, not only adults are going through with it also happens to children, but punishing for lessons is a so-so story, just talk to

the child that this life is in his hands. yes, his responsibility is the funniest thing, when you tell them that it is their decision, what they can do or not do. they walk around, sulk about something, somehow experience something in themselves. then in the end they still get together and do it. you just need to be patient and do all this on a regular basis then in the fourth grade. he will definitely sit down for lessons without reminders. darina makaryan vasily valetov andrey aksyonov channel one. well, here's your saturday the task is given spring and you want new clothes, additional conditions, nothing new to buy. somebody. maybe he would have published without even trying to find a solution, but not our craftswoman olga nikishkiva. the most interesting thing is that no, it will work out there. let's see. dear friends, today we will make a stylish cardigan literally from what can be found in the closet, and these are sleeves from an old favorite sweater. here is

a knitted scarf shreds of wool and decorative fluffy braid. the main thing that all the shreds were similar to each other in texture, and by the color of the cut of the cardigan, we will start from the back, choose the shreds that are suitable in size, fold them with the front side. cutting out such a cardigan inside is very simple, but a little trick as a basis. you need to choose a suitable knitted sweater, in which the shape of the sleeve and the size of the armhole would be almost the same with our sleeves , we fold it and apply the middle. to the wool and circle the neck . this will be the middle seam. backs cut out the workpiece, taking into account the allowances for the seams of the shelf. it will be the same as

we apply the back, since we will collect the shreds from us and, from the fact that there is a missing length for the shelf, we will make it from these remnants and cut it out. we put two more shreds. we connect all the cells and finish the required length to the shelf. we make out the neck on the shelf with a cape and divide the whole part in half. this is how the cut of our cardigan looks like everything that we cut out from the shreds. these are two parts of the back, we sew the central seam and the details of the shelf we sew the lower part, add the length of the part , carefully fold it under the machine. from the wrong side, we learn all the seams and fix them to the base with a zigzag stitch,

as a beautiful wrong side is not needed. this is the underside. sleeves add a scarf collar. add some fluffy braid and tie a belt. that's all the work and no need to rush to buy a warm new thing in the store, just go through the stock of shreds from old things and give a new life. it's saturday and the live broadcast of channel one our good morning continues. well, my tireless colleague. alla milyuta, as always on saturdays, continues to challenge various celebrities. today, her rival alesya platonova, european champion, is a member

of the russian team in synchronized swimming in mixed duets, but they will not swim, but play gorodki . remember this legendary episode from the cartoon. well, wait, actually in the towns, the most difficult thing is to build a figure. today we will play an adapted version of the towns together with olesya, the platonic european champion of the members of the russian national team in synchronized swimming in mixed duets olesya good morning. good morning. a mix with duets. this means that you have a young man in a couple. yes, actually very interesting to work with a boy. let's go for the urban game at home. nothing special is needed, a paper towel sleeve will do and an ordinary rolling pin, select a figure on the diagram and reproduce it. the opponent picks up a rolling pin and tries to knock down a figure for each figure knocked down. we get a point wins here, then he will score more points for the game. here is our

distance of 3 m. the task is to beat the figure, try it. super immediately get a point. alice well done your turn, go build. here's a cheat sheet for you. i will build a star, olesya your star is beautiful, it will even be a pity to shoot it down, but i will try. in the first round, a 1: 1 draw, complicating the task in the second round, we increase the distance by 2 m, oles, i built an airplane figure for you . secondly, we are 2 meters further. because i wish you good luck. and the lion. olesya bounced back now you are building a figure olesya decided to build a rocket determinedly. oh, of course it's harder. knock down those figures that creep along the floor, but i hope that luck will not smile. one, two, three.

here is such a second round, codenamed mozilla, now the third decisive round is a difficult figure called a cannon, 3, 2, 1, let's go well, you remember that the result of our competition now for all this is directly on which figure you choose and build badly for me. well, i'm not afraid of this word. olesya asked me cancer in the third round. throw olesya defense in one wave and with a score of 2: 1 managed to snatch this victory in inhuman struggle, but you program good morning from me a medal that confirms that you are not weak. i wish you good morning and a good busy day. and olesya platonova is our rusalka from the russian synchronized swimming team, have a good day and good morning. spend an exciting weekend with us.

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imagine your life without singing, you sing always and everywhere and think that you could sing no worse than the stars. to participate in the new project of the first channel with bright vocal abilities, held in a variety of professions and for whom singing is a hobby, not a job. the lord of the chekhov theater premiere of the play uncle vanya , staged by director denis azarov , our correspondent of the chekhov moscow art theater attended the premiere based on chekhov's play the gun itself is already hanging and will definitely shoot, of course, closer to the finale. there is no

such evening on earth that not a single shaa goes with different plays in several theaters. chekhov uncle vanya is a landmark performance for the moscow art theater on the stage of the art theater. it was staged more than once, and the first were stanislavsky and nemirovich-danchenko for the 125th anniversary. anton pavlovich decided to look at the play in a new way. for example, the villagers are the notion of the director, they are watching the main characters and taking into account the party of classical ballet in boots. as best they can, it’s not for nothing that the professor came to the house art historian, the heroes have them happen. yes , not love, they do not love those who love them, then in the background ordinary people experience something that they cannot come to anything. the main characters in the story, professor serebryakov , together with his young wife, arrive at the estate of his first wife, who has already died. where does the same uncle vanya live, the brother of his first wife, when it was uncle vanya who idolized the professor.

now he hates, among other things, because he is in love with his young wife, the role is made up of my life from my feelings of impressions. and of course i'm very sad that ivan petrovich, uh, realized very late for himself that, after all, you have to be true to yourself, the professor’s wife is also unhappy in marriage and wants to get kicked out of the fight. no, she decides to leave things as they are. just like everyone in this story, i could not think that the choice of the director would be in my direction at the moscow art theater for the anniversary of chekhov on the main stage, uncle vanya in the role of elena andreevna svetlana kolpakova. you know , you want it right away, dear, nothing superfluous at once, and the house and the forest in the hall smell of wood just like in the village near the sawdust on the floor also has its own special meaning of sawdust - we are sawing the wood for the last act, there is nothing at all on the stage for wooden furniture. so

sometimes we rush towards each other, but in wasted life and missed opportunities. each character speaks, as if reminding, do not be afraid to change something , you can feel it for yourself this evening at the chekhov premiere today natalya leonova denis ponomarev channel one. well, what wonderful actors we will definitely go to the theater, but you haven’t seen this one yet either. television is a new word in figure skating shows, the scene, the capital palace. megasport is already today, march 18th. there will be a big tournament. russian challenge tournament, the strongest skaters battle of generations for the title of the best on ice and live broadcast will, of course, channel one. don't miss out, watch us. performing show numbers is always an opportunity to see your favorite skaters. from the new unusual side

, bold ideas, original images and the atmosphere of a real holiday. all this awaits the audience. at the exciting super tournament, the russian challenge, which will be held in the moscow megasport palace , and these competitions are unique. first of all, by the fact that the raid will come out, the brightest athletes of various generations from alexei yagudin, the olympic champion in 2002, to the superbly performing this season, peter bean goose, who in that very 2002 was just born for the participants in the upcoming tournament, and there will be 24 organizers in total . provided only one limitation of the duration of each performance from 2.5 to 3 minutes. otherwise, complete creative freedom both in the choice of costumes and in terms of technical elements. of course, all performances are prepared specifically for the crimean challenge, so the audience is in for complete surprises, especially our favorite

skaters really know how to surprise with effects with ideas, what is at least the super hit of anastasia mishin's sports couple alexander galyamov the most memorable demonstration number of olympic champions in the team who came to the concert of her favorite musician. real rock and roll. there is no doubt that for the russian call. bears prepared something as bright and memorable as another beijing olympic champion in team competition. thanks to her incredible artistry, kamila valieva turns each of her demonstration numbers into a true work of art for fans of figure skating, and the truly alien avatar valieva and her bewitching dance under the composition and the wendy series fell in love with her. well , olivier zagitova, the 2018 olympic champion , also closed the russian challenge program by lot. invariably pleases fans original images in demonstration numbers, and another bright performance

of the zagitova, of course, a spectacle that cannot be missed, watch the broadcast of the tournament of our skaters on the air of channel one. well, we will definitely watch our favorite skaters. in the meantime, news on channel one. hello on the air of the news in the studio sergey tubushev today marks exactly 9 years since the crimea and sevastopol returned to russia for reunification march 16, 2014 in a referendum the vast majority of residents spoke peninsula and already on the eighteenth day , the president of its leaders of crimea and sevastopol signed an agreement on the admission of regions into the russian federation today, dedicated to this event, festive events. they will go all over the country. the first ones have already taken place in the far east . south sakhalin activists of youth

organizations held a flash mob. crimea is our multi-meter canvas with such an inscription. they deployed at the main entrance of the historical park. today. there will also be a general city concert. looks like promotions are being prepared and in other cities of the country a machine gun festival will be held ; the peninsulas in the crimea itself will host numerous concerts and master classes, races, new alleys will be planted , patriotic and charitable events will take place. now, to be deployed in the donbass, more than fifty shells were fired over the past day by ukrainian neo-nazis at the homes of civilians in the donetsk people's republic. and this is reported by the joint center for control and coordination of issues related to the military crimes. gorlovka donetsk yasinovataya turned out to be under fire in ukraine, as a result, two people were killed, two more were injured , 10 houses and one civilian infrastructure were damaged. fighters. they hit them with shells of various calibers, including

nato ones. the crimes against the civilian population committed by the kiev regime were in the center of attention, the permanent representative of russia prion. at a meeting of the security council on the situation in ukraine , it was convened by western countries, and they rejected moscow's initiative to provide the word as a speaker, to the commissioner for human rights of the dpr darya morozova after this russia, vasily nebenzya called this ban shameful and cowardly, and he himself cited numerous facts ignored by the west of the mass crimes of ukraine, which become known more and more often as the cities of donbass are liberated , numerous testimonies of civilians are recorded , confirming that the armed formations of ukraine prevented civilians from evacuating and the probe of military operations used people as a human shield, for example in the cities of mariupol volnovakha suleiman during the retreat of the ukrainian army, she purposefully destroyed

civilian infrastructure facilities that had survived during the combat. this night, an air raid siren was announced on most of the territory of ukraine. according to reports from the kiev regime, sounded in the capital, as well as chernihiv poltava kharkiv volyn lviv rivne ternopil ikhmelnitsky regions of the network appeared explosions, which, according to users, thundered in novomoskovsk this dnepropetrovsk region glow from the fire illuminated everything in the district for tens of kilometers , according to eyewitnesses. a fuel depot or an oil depot exploded. our artillery is hitting the positions of ukrainian formations, crews of self-propelled guns, hyacinths, howitzers, carnations of the airborne troops destroyed several strongholds of the radicals with artillery fire, supports the offensive of the assault squads, and also does not allow the enemy to bring up reinforcements scouts with the help of drones track enemy columns of military equipment and immediately transmit the coordinates of the art battery

, the calculations eliminate the enemy vehicles one by one from the fighters involved in the special military operation. the first 14-day vacations of instructions have begun, which vladimir putin recently gave, participants from his own were able to visit their families in tyumen kazan in karachay-cherkessia. they also visited the school where the mother of one of the soldiers works and gave the students a lesson in courage, and the upcoming meetings a pleasant surprise. at home, no one knew, to be honest, but the parents. yes, i myself, well, i didn’t know myself, got up, arrived, said today at your place. that's all, we came home, very, very overwhelmed with emotions. a traditional international action garden of memory has started in russia, dedicated to the fallen defenders of the motherland during the great patriotic war. this

year, events are also held in honor of the heroes of the special military operation in all regions of the country and a number of foreign countries. will it landed a total of over 27 million trees. one of the first to accept the action this time, nalchik now has an alley on the empty ones, which will not only decorate the city, but will also remind its residents of the defenders of the fatherland. this is a very important event from an environmental and educational point of view, because it ’s not just an action here , which is timed to some kind of memory, namely an action that is kind and useful in france against the backdrop of protests caused by pension reform , a wave of discontent is growing with the current president of the republic during the next actions on the place de la concorde in paris, which was attended by more than 4,000 people, the demonstrators burned placards with the image of emmanuel macron, according to local media, some protesters were his resignations, then the demonstrations outgrew clashes with the police to

disperse, the protesting law enforcement officers were used if sharpening gas more than 60 people were detained let me remind you that the government, without the consent of the lower house, adopted a bill against which the french have been on strike for 2 months. and this further fueled civil discontent. on this background residents of the country have become more and more indignant at the cost of supporting ukraine today , a march is planned in paris. the participants of which intend to call on the authorities to withdraw france from nato and stop the supply of weapons to kiev, the capital of serbia, tens of thousands of people marched against the west's plan for the okos in the demonstration chanted, kosovo is serbia carried national and russian flags, as well as orthodox icons, the protesters are outraged by the proposed europe and the states of the plan for resolving the situation in kosovo , the document suggests that belgrade formally, without recognizing an independent self -proclaimed republic, it agrees to be accepted into the un and a number of other international organizations, which, in fact, will automatically

mean international recognition of the coconut as a state. that's all for now. be with us. the broadcast of channel one will continue the program. good morning good morning friends good saturday morning on the calendar march 18 with you irina muromtseva well, where are we now, let's orient ourselves, the high-rise embankment on the kotelnicheskaya embankment. today, a lot of things will be interesting on our air, but i i want to jump ahead a little, because tomorrow is the nineteenth of march, the day of workers, and the service sector and housing and communal services, and we are going to you, dear, because we know that you are busy and i really want to congratulate you. even on a holiday, you need to take shovels in your hands, yes, the sidewalks will not clean themselves. hello ravlyayem this is for you, i give you flowers.

you are all joking to me with shovels at once, of course, to remove mistrust alone only under supervision and according to the instructions, we set and go, then throw snow. it's not so easy and there is nothing to add, so the word to the viewers on the day of the housing and communal services worker, we launched a congratulatory flash mob in social networks. russia

i'm just working in the clinical service, and i'm going to another sunset. i want to wish all of us a positive joy of excellent orders from my friend valentina zinovievna. and valentina sergeevna also joined in baking an onion pie, for our hairdresser stylist roman has been getting a haircut for a year now. he found ads on the internet for free. he is ready to host any grandparents. here we are , we ask him, they are there and it was not in vain that they picked up both new images. and when he raised it like this with a scissor and said, this is how i cut. i was shocked. today, just planned haircut of course, after tea. i want to congratulate you with a pie, we only baked roman to a surprise from clients , cats and dolls on the desktop are slowly getting used to, and their work with age, the salons have become not very affordable

financially. yes, and here you get into such beauty. it's all very nice. he has a free window for them every day. for me. it is not difficult. yes, i would like to do something more, but i only have i have hands, who has flowers, who has pies, and this team from olenegorsk dedicated a dance to the moscow studio, recently they went and gave them 15 new suits just to take a shirt. it costs from 4 to 6.000. not everyone. there is an opportunity to purchase. why give away for free to support talented children, no one has yet mistakenly refused free of charge to a child who needs, then they rejoice together at their victories in competitions and what kind of foresters is alena astrakhantseva nikolainov channel one those very weekends when city dwellers they will rush towards the dachas to conduct an audit of their economy and do it right , the sooner the better.

as soon as the snow melts at the dacha, the planting will immediately begin and the guests will have more business. therefore, while there is time, we put in order the house, which has turned into a real warehouse over the winter, like angela's interior designer anokaufman will help in the way that we are not here now. yes, i would like to transform something of such small financial volumes, to freshen up a little at first something that does not require any financial investments at all. we relax, we take everything superfluous, let's get started. it is not only for giving useful good. psychological unloading 10 minutes and 15 m², free further necessarily wet cleaning. washable bedspreads and curtains. as an option to replace with new ones, i chose curtains with a tight blackout, and in order for the sun's rays to fall less and have

the opportunity to relax in the room on the sofa as well, and we will move this sofa to a spacious wall so that it is not retracted. uh, behind the pieces of furniture, and he will be the center of our composition. yes permutation refreshing furniture will also benefit, and curtains for small rooms, preferably light ones, so as not to hide the space, attention to folds, small ceilings will appear lower than large ones, on the contrary, they will visually add volume to eurasianism. we lay a carpet, put a sofa, decorate with a blanket and pillows in the center of the room, a wooden coffee table and pots of flowers on a free wall, a picture or photos with family and friends. they always add positive to us, uh, it turned out such a very cute country interior, a initially, in the photographs, i drew attention to the large presence of a tree. that's exactly what i wanted. uh,

play this whole story. everything is great effect. there is, of course, the mood and the last advice from the designer for decorating a country house. it is better to choose natural pastel colors, they will fit in more organically, because they are closer to nature. yes, and we ourselves with them will relax. simply natalia koldaeva. nikolay lesnikov teeth victor science channel one. spring for representatives, glory to the floor during the beauty of the ubiquitous and its innovations, that is why there is such a boom in various sports activities spa program care procedures our expert in a healthy lifestyle daria na griboedova is ready to offer something effective and pleasant in this regard. good morning. you. this scenery is also disappointing. much brighter than the pictures in gadgets, we look at them all day long, and the head is lower and lower, but every centimeter of inclination adds kilograms to the weight that the neck holds

, pain points form. what to do with this monitor the position of the head and massage yourself. and here's how about it let's talk today with sophia atapova's coach sophia good morning three magic letters mfr. what is it, how will they be useful to us today from the greek word? mj is an f-fascial muscle, that is, we work with passes and release is translated as release and release sophia what is fascia is the connective tissue of an orange, there are our delicious slices and each slice is covered with a film. now, if we talk about our muscles, then each muscle is covered with a film and often tense areas form in these fascias. they are also called trigger dots. that's exactly what we've been working with. we take a tennis ball shoulders, relax the back , round and begin to massage the muscles around the shoulder blades. oh, how nice, but

during myofascial techniques, try to relax a little to breathe, because this breath plays a huge roller. well, then we will relax lying down and put the ball. we are with you under the shoulder blade. try not to hit the ball on the spine. you will feel the trigger point tense. and what is it on a ten-point scale? yes, everyone has their own pain threshold, you and i need to be in zone five to seven. i think i have a seven. just crawl down. find a new trigger point, of course, ideally it would be good to be, at least 15-30 seconds we raise our hands. and now completely different sensations, immediately tense areas, intensify, change the position of the hands, lower the legs and listen to ourselves. let's try another version. now we are working on the chest already. relax your lower back. if suddenly you have any pain. now let's remember the anatomy, where we have the sacrum and tailbone on both sides of we place them on the ball and start small

movements with the pelvis towards you from yourself, for whom it is useful to lie down and work with the pelvis. yes, for everyone who leads a sedentary lifestyle, the pelvis is not only a women's story, it is important to work with it . both for men and women, the back hurts from everyone, let's try to raise our leg, bend it at the knees, you feel when it intensifies. if suddenly you went down the scale by two or three. try to pick up the second one. to complicate the task , we take the smooth roll and ride on the hip more and pump up our arms a little. something so nice i wanted to buy a roll for self-massage, then it’s worth starting with this shortened one; there are ribbing and all painful areas. you can right here push k6 feels, uh , enjoys life, it seems to me, well, you already understood the gadgets completely. the main thing is to find your

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careers. well, let's see the video, watch the premiere with us tomorrow on the first. now i have marks on my jeans. have to hear there used to be masters, what is not a thing, what is in a museum, and now sheer consumer goods mass production is leaving old craftsmanship, of course, junk for one time use will not go anywhere. moreover, while there is a demand for it, but ancient crafts live if there are people who are interested in keeping it and passing it on to the next generations. such beauty can come from unnecessary things. this rug is made of wicker according to ancient technology. it is on the list of intangible cultural heritage. the peoples of russia is called chichkovskaya weaving at the beginning last century. in the village. chichkov. in the irkutsk region, every mistress owned it.

there were many children in christian families, clothes from ours were accumulated, maybe for a year or two, then it was all taken out and cut. eh, jerks. the first two pieces were fastened with a thread and weaved braids in a circle , connected with the help of a key in which we stretch, as if fixing a drama in a leash, new colors and an ethnographer are gradually added. lydia melnikova learned to weave from elderly craftswomen from that same village ; now i’m creating to teach others art objects, because with the right color you can create artistic images of traditional craftsmanship. it's always beautiful. look at the ossetian gold. sewing is also an object of intangible cultural heritage. this is ossetian traditional wedding dress. am before the sticks came out in red. here is an ornament.

a wedding dress was decorated in floral style. the girls themselves passed on all their secrets of gold embroidery from generation to generation, it is mentioned in documents from the beginning of the eleventh century, since this is a very expensive embroidery, then earlier it was made in larger details, so that in the process, when the thing itself wears out , this embroidery can be removed and moved to another thing and large details, embroidered on wax-coated substrates, decorated with hats, bags, collars, every detail something for what national ornaments with the meaning of the crimean tatar ornament arnek, all saturated with symbols, it is on the list of the intangible cultural heritage of mankind this work, i represented the sign of a woman in the center of this composition at unesco. rosa ugu further from the bottom of the triangle is a symbol of prayer and around the signs of the image of a poplar means a man who is guarding

his family. such a plate is the result of painstaking work by the master edemgoniv. first , he cuts a pattern on a clay surface , fires, applies glaze, and fires again for a long time, difficult, but look at the result of the master. they say. today , machines can do a lot; they embroider slabs , carpets, and dishes, but the more valuable is manual labor and people who do not let traditional crafts be forgotten . evgeny kartashov nikitina lyudmila kaliyeva. first channel. bon appetit to everyone who is having breakfast now. and if you have already had breakfast and started thinking about how to cook this for lunch, catch another delicious recipe from maria severe, lean, mouth-watering buckwheat cutlets. wherever they look everywhere, buckwheat, you also have it in the post, my culinary challenge is lean cutlets from yesterday's buckwheat, and fast cutlets mark the time of buckwheat.

i already have boiled potatoes left over from dinner. i rub it on a grater, you can cut the onion coarsely anyway, then i'll do it grind fry, champignons are also large and add salt and pepper to the pan , seasoning for vegetables and remove from heat. i combine all the ingredients buckwheat potatoes onions with mushrooms and dill greens here, grind with a blender until smooth due to the potatoes , the mass turned out to be viscous, so the cutlets will keep their shape without an egg. if you make less, there will be more fried crust , breadcrumbs will be breadcrumbs, as written in the recipe, and deep-fried. they will turn out fatter this way, but then they will be evenly fried, put into hot oil and cook. i put it on paper towels for about five minutes to absorb excess fat. delicious, well,

it doesn't look very presentable. i'm going to try replacing the breadcrumbs with flour. oh, so much more beautiful lean buckwheat cutlets are ready for 20 minutes. and this means that i will also have time to make the sauce for such cutlets, the cake is well suited, the base is bone mayonnaise. i cut two salted gherkins very finely, if you have large cucumbers, then one otherwise the sauce will turn out to be too liquid, chop the dill, add a little bit of mustard and pass through the press. a clove of garlic does not need to be salted in mayonnaise and enough salt for cucumbers. yummy half an hour and breakfast is ready. bon appetit. the most

deceptive month, this march, the sun can warm in the morning, in the afternoon the whole sky will be covered with clouds and again swept up. which makes it harder to get dressed, first of all, uh, these temperature drops. secondly, already tired of winter clothes. i would like to put on something lighter and brighter in order to properly switch to spring without the need for colds and complications, and on yours he will tell you the tactics of changing your wardrobe. the streams murmur and the ice melts, and so you want to quickly take off your hat and such a lot, because already spring i want to quietly take off my hats, warm clothes and believe that the snow will soon melt. yes, yes, spring begins in our souls precisely from the headdress. we are not getting rid of it because we are tired of the heat during the winter. thus. we are trying to bring summer closer, to make it

come to us as soon as possible. a video has come, but while the wind and sharp temperature fluctuations take off your hat early, it's cold. yes, they did not expect it once and for all, the temperature regime has not yet settled down , protecting the ears and hair and preserving hypothermia. scalp our hair they don’t get enough nutrients, because the spasm is constantly going on vascular and the reasons for hair loss in winter in many girls are simply because they walk. hats as a result of headaches and a decrease in immunity, already weakened after winter. each person has skin immunity and mucosal immunity. that is, it is such a complex system that is a barrier to the invasion of microbes. and if these mucous membranes or skin are regularly supercooled, then immunity decreases and we can get sick very easily. and now attention to get confused, in such weather, is also wrong, both

for adults and children. so, when we wrap feathers in a child, and the consequences of this are sweating, but under a hat or under a scarf, then a child who sweats in the cold has a risk of hypothermia and gets sick two to three times more than someone who goes without a hat at all, we observe we do not remove the balance, but change hats, gloves and jackets for seasonal ones. it's okay, right? as long as it's hot, he says. well here i feel like i'm really hot. there was never a time when she undressed. after this got sick. masha can, and so her parents, doctors harden her and her younger brothers from birth, how to harden children? where can everyone start a contrast shower? that is , something slightly warm something hot cold , it is proved that a sharp change in temperature from cold is hot. as it happens during hardening, it really improves the immunity

of the skin, improves the immunity of the mucous membranes, so the hardened ones get sick less often. well, we are stocking up on spring hats, good mood and waiting for the summer, there is just nothing left a little more two months ago. shop. konstantin struchkov evgeny smirnov alexey danko channel one. the day when cleaning, cooking, household chores go by the wayside, when you can finally take care of yourself. when he thinks during the week that you will be very surprised if i say that this happens on saturday, how to do it, irina matinskaya knows how to show and inspire. wake up

finally saturday. so, there is a minute for yourself and in order to sort out your cosmetic bag for spring, finally prepare your skin for the spring sun, first of all soft peeling, not necessarily salty at home , peelings with a low acid content are well suited for this. they will exfoliate the skin and the face will look fresh. i have such peeling disks with slots or vitamin ones, but i like more. here is a light peeling with lactic acid. so apply peeling on dry, cleansed skin, i cleaned it and dried it better evenly distribute it with a thin brush. it is also better to change daily cleansing in the spring. gels that foam slightly are well suited, they do not dry out the skin and no alcohol tonics. although this advice applies to all seasons. only

to do all this as carefully as possible, without stretching the skin to stretch the pleasure, the easier it becomes with every spring day. it should also become easier in your skin for this, water-based air products and, of course, such a composition with hyaluronic acid will moisturize and restore the skin. and, of course, it's time to increase the level of spf spring sun, it is so insidious. well, the golden rule nourishes the skin both from the outside and from the inside, therefore the menu in the spring is special fatty sortars, wheat avocados , almonds, spinach, all foods rich in vitamin e help fight dry skin and restore the necessary water balance, by the way, cold balance salt baths throughout the body in spring also benefit tone.

by the way, kvn major league, the third game of the season, watch after the program your baby suddenly needs time, and ozone already has a weekly promotion for children, absorbent diapers, skip for 219 rubles. and coffee beans jamaji for 549 rubles. junga fabric softener for 229 rubles. deposit the best percentage in sberbank reliable the attachment. let's make repairs, make repairs more profitable to do on credit, take them down. let's not do anything. let's arrange a family. sabantuy will stop. remember justice in sberbank up to 9.5%

per annum are sold only on auto.ru. how much time will i have after switching on , you have 60 days? this is winx watch for free for 60 days and rate one of the best collections of movies and tv shows

on the vint video service. exactly. if you don't want a drama, i 'll give you a comedy winx video service from rostelecom sberbank presents a loan the lowest rate in 10 years. yes, friend , how much we had with you, remember? i was looking for the keys, and you had them. he didn’t let his springs unfold to sleep. how are you tired of the sofa easier than a loan from savings banks is obviously profitable. deposit the best interest in sberbank is a reliable investment let's make repairs more profitable to do on credit. we'll always have time to pay off the sbiri. let

's not do anything, arrange for ourselves or sabantuy will be something to remember rightly. well, if you don't want to, let's sabant. let's take we’ll rush a big car to the altai mountains, there will be something to remember, where do you say it. where to hurry? let them lie in themselves and lie correctly, open a deposit in sberbank, save up, and everything will be fine in sberbank with a rate of up to 9.5% per annum . and skipi absorbent diapers for 219 rubles. jamaji coffee beans for 549 rubles. the vtb team will offer a solution, my joy. i wish the pension would also be happy, but this is a difficult age. fill out an application to profitably transfer your pension to a reliable

bank. transfer your pension to a vtb card and get 2,000 rubles. give cash at atms of any banks without commission, and also vtb without commission payment for services. go to vtb and that's it, you'll get a sbermarket. there is everything you love up to twenty percent discount on chilled fish from the sbermarket metro station. book profitably. look, you are almost perfect, the ring turned out. and how much does it weigh 25 kg

? manually. i don't have it here. derbent glass with his own portrait. the hand will not rise to throw out such a glass. yes, let's go to the premiere today at the first cholesterol, we all have low cholesterol, the body will not work badly, since you need a lot too badly. in general, an eye is behind him. yes, an eye doctor of the highest category sergey arseniy will tell you how to control cholesterol levels with the help of the right products. the level of choice of products is for breakfast, scrambled eggs are not worth fried, food will not benefit us. it is better to boil two eggs or cook

a steam omelet. the protein contains choline and the yolk contains vitamin d and omega-3 polyunsaturated fatty acids. these substances help to normalize the level of cholesterol in the blood also twice a week, we eat fatty fish, but not smoked or salted, we bake mackerel seven, or mine it as a side dish, buckwheat, oatmeal or barley porridge, they also remove cholesterol. and also legally sauerkraut, add fresh chopped greens, sprinkle with sesame seeds, season the salad with unrefined oil such a lunch. promotes the cleansing of blood vessels and prevent their blockage. it also reduces cholesterol levels, by the way, its excess occurs due to chronic stress and a sedentary lifestyle, then

gymnastics will come to the rescue. we start with walking. we walk for half an hour every day. if this is not possible, then in the morning on the way to work, we walk. at least a few stops. it is very useful body cells are saturated with oxygen, hormone production increases, joy, stress goes away, metabolism improves , as a result, cholesterol comes into norm. on the calendar on march 18 , our ancestors believed that from this day you can start digging a garden and fertilizing the beds. finally. if you are not drawn to the country yet, it's okay, our astrologers will tell you what else to do on the weekend. here they are, two great spring weekends, both bright , sociable, very creative best friends to artists, a poet, an artist. and in general, to everyone who has something to say to the world, they will add

fantasy and inspiration to us, give new impressions, some small discoveries and surprises are not ruled out. in general, it will be interesting and certainly not boring, only expensive purchases, especially of a technical nature, should be postponed very carefully. these days you have to handle electrical wiring and in general with electricity and on the roads carefully and it's very easy to fall in love with rams these days. this can happen easily, and at first sight, and head over heels, how firmly. we will be profound. this feeling is a different matter, with regard to all sorts of household chores, if these same chores involve at least a modicum of creativity today and tomorrow. good in order to get enough sleep, the calves will have to change some of their plans, most likely for the sake of relatives or friends, spending is not excluded, most likely not for themselves, however, pleasant surprises these days too. perhaps the gemini may suddenly have some kind of fuss. well, there the guests of the meeting of the trip will even be fun

only in all this leapfrog. keep an eye on your wallet with documents and keys and driving by itself. crayfish will have the opportunity to improve something, add beauty and comfort to life, and at the same time combine home in the general labor impulse, and tomorrow the stars promise you pleasant gatherings in good company and lviv has good prospects only dear parents. do not load your cubs with all sorts of teachings from the category. i'm better at your age. come up with something cultural, educational for the whole family. virgos will get a chance to translate some of their ideas into reality. only if you need help or advice, some masters. make sure that they are really professionals, they are impostors and you can be a little jealous today. you are not gave the right reason for it. libra has a peppy and energetic weekend. true, it will be more difficult than usual to make decisions

, all sorts of doubts there, hesitations, we hope the family will help you with advice . why not visit yourself tomorrow, it can turn out to be quite eventful, some troubles of news, maybe it will be necessary to help someone with a word, you won’t get bored sagittarius leader, full control. this also applies to money and all current affairs and the rising generation. tomorrow after dinner. wait for some messages. most likely in a messenger or on an electronic basis, this weekend will help capricorns with someone to agree on something, to establish trusting relationships, to make friends with neighbors, the luminary also hints at some kind of meeting, rather useful than pleasant. no, be late for it and be careful with alcohol new acquaintance. it may happen that aquarians are not sure about the benefits of the star, but the fact that this person will be of interest to you, that's for sure, and now that you are somehow scattered, not very collected, let's take a closer look at the fish these days in the center

of events, everything revolves around them, they are in the foreground and, of course, they will be able to take advantage of this. that's just you on the horizon looms some slippery personalities careful, okay? well, good luck. on your own go now a rarity this before. at least we could take ourselves back home from kindergarten, but now, however, there are parents who trust their children from elementary school. many things, including traveling on public transport to school or to a circle, if you prepare your own for this, uh, then what security expert alexander perevalov will tell the child right now. sooner or later , you will have to prepare children for an independent life, for example, you plan to send your child to your grandmother alone for the first time. at first. spend a training lesson to go by bus. if there are free seats, then it is better to sit in the middle of the cabin, on the right side of the road

and busy traffic in the event of an accident, passengers may suffer. if you have to stand, then also here and be sure to hold on to the handrail, what should i do? if you missed your stop, do not be afraid, all buses go in a circle. you can always return to the stop at the house. go to the driver and tell what happened. and if you are shy, call me or your mother. dear parents, be sure to keep in touch. explain what happened and hand the phone to the driver in this situation. he will make sure that the child comes out, where another problem sat down. you made a mistake and left. not at your stop no need to go anywhere again. call us mom. but if suddenly we do not answer, look around, look for women with child and contact her. she will help you get on the bus, and in extreme cases you will definitely be helped. discuss these situations with the child, put him on the bus from home and arrange for the grandmother to meet at

her stop, and so on , an independent trip will be successful. in spring, you want to sing and smile, so don't hold back. moreover, this weekend there will be music and humor on the first channel. hope it gets higher. i like to play a negative role a little bit march wind, then we fly towards the house , musical weekends begin even for the busiest it is sometimes useful to exhale the theme

of the premiere issue three chords of a song from soviet cinema completely, so to speak, the kind face of the forties and sixties involuntarily became a launch of the musical time machine. find me find me, i’ll put the crevin orchestra on the trumpet, dubai door sing to my left, i sing to my right, and since i sing already, no one can sing , and today the club of cheerful resourceful and singing when rhymes lines, as if for noeva this place. here. look maestro very well. i love you. the major league comedians with experience hone their vocal abilities, and i

'll uncover you today, accordion. friends smile at nothing in the kremlin in memory of gennady zavolokin, he would have been 75 quietly. i am my motherland , i have not forgotten anything gennady zavolokin was the author of the program play the accordion, beloved, and folk song culture. children anastasia and zakhar continued his work. so, a concert in memory of zavolokin and kvn major league today, and tomorrow on sunday three soulful chords weekends on the first ahead of the new turn off

the path that everyone's dreams come true goosebumps goosebumps in kobrin channel one tomorrow after the evening news. only cars, and tens of thousands of them are sold only on auto.ru question. why are you not yet at the author sberbank presents a loan with the lowest rate in 10 years? yes, friend, how much we had with you, remember, i was looking for the keys, and you had them, how did you not let me sleep , your springs dissolved. how are you tired of the sofa take things easier with a loan from

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do you have 60 days? this is winx watch for free for 60 days and rate one of the best collections of movies and tv shows on the vint video service. you definitely don’t want drama for 60 days of drama, i will provide you comedy comedy winx video service from rostelecom solution for every day vtb online is to make the house comfortable in one step and without commission make the day more fun with paying for the internet and tv and without overpayment make any evening cozy in one cry. get a free card for vtb dot ru life and every day will become better. go to vtb and that's it, get a savings banker. have everything you love products from your favorite stores with discounts up to 60% sberbanker. book profitably. the vtb team will offer a solution, my joy. if only the pension would be just as happy, but this is a difficult

age. fill out an application to profitably transfer your pension to a reliable bank. transfer your pension to a vtb card and get 2,000 rubles. give cash at atms of any banks without commission. and also vtb without a fee for paying for services. go to vtb and everything will turn out by bus or bicycle. v yandex.maps deposit the best percentage in sberbank a reliable investment let's not do anything. let's arrange a family. sabantuy will be something to remember right, okay, don’t

want to sabantuy. well, let's take a big car and rush to the altai mountains, there will be something to remember, where do you say it. where to hurry? let them lie in themselves and lie correctly, open a deposit in sberbank, save up, and everything will be fine in sberbank with a rate of up to 9.5% per annum obviously profitable. air force turns 65 this year. yes, the pawn is good, 78 years old. later they are still together galina brokbeltsova. the last of the living veterans of the legendary female 125th air regiment, her pawn, the t-2 dive bomber, i defended

the upper hemisphere at the front as a navigator from the 1944 belarus operation. bagration bomber and attack aircraft strikes at the german army bodies. and then suddenly two of wulf's paths began to attack over, and the pilot threw the plane, then into one or the other and fight higher, suddenly appears in the air our fighters, and the boys are talking. these girls will cover 36 sorties for victory, i met in the baltic states and there are hundreds of such stories in the central air force museum. one of the most valuable exhibits was 7 ivan kozhedub , three times a hero of the ussr shot down 17 german fighters on it. and this is for the last three months of the war.

the linguistic aerocobri loved our other as alexander pokryshkin, this is a rare version of the royal beat the enemy in the far east the doors of such an automobile, like, yes, uh, certain difficulties - this created a pilot, especially when it was necessary, uh, to jump out with a parachute, you had to open this door against the flow. the advanced yak-9 was chosen by the french for their regiment. normandy neman province. normandy was located at the intersection of two famous roads . papa's tavern was made, amazing ecudos, and in memory of him, french pilots applied images of this papa on their planes. the most massive attack aircraft of the great patriotic il-2 produced 45,000. but this special one raised from the swamp has been restored. he even starred in a movie and also met with his pilot, who put him on an emergency mikhail fedotov comes in, only it’s not the season anymore, but grandfather fedotov with a stick. he approaches this plane.

affectionately slaps him from below on the armor of the drop and says, hello, swallow and cried and cried with him crawled back this year to the museum, 65 is celebrated with a competition of children's drawings, but everything is serious in the jury hero of russia nikolai gavrilov his crews. on ami, the eighths were smashed by terrorists during the day, it’s hard to overcome. and we, with a full combat load, overcame this pass at night , made a blow and left with impunity. the theme of the competition is wide embracing the sky touches and activities of our museum or the history of a single exhibit or a museum of the future the winners will be named in november by dmitry kuzmin ilya from kozubov channel one. a new word in the figure skating show programs instead of the action capital palace megasport is already today on march 18th. there will be a big tournament. russian challenge tournament, the strongest

skaters will be broadcast live on channel one. performing show numbers is always an opportunity to see your favorite skaters. from a new unusual side, bold ideas , original images and the atmosphere of the present holiday. all this awaits the audience at the exciting russian challenge super tournament, which will be held at the moscow megasport palace and these competitions are unique. first of all, by the fact that the raid will come out, the brightest athletes of various generations from alexei yagudin, the olympic champion in 2002, to the superbly performing this season peter the master, who in that same 2002 was just born for the participants in the upcoming tournament, and there will be 24 of them in total organizers. provided only one limitation for the duration of each performance from 2.5 to 3 minutes. otherwise, complete creative freedom, both in the choice of costumes and in terms of technical elements. of course, all

performances are prepared specifically for the russian challenge, so the audience is in for complete surprises, especially our favorite skaters, they really know how to surprise with effects with ideas, what is worth at least the super hit of anastasia mishin's sports couple alexander galyamov the most memorable demonstration number of olympic champions in the team is the story of a fan who came to the concert of her favorite musician. real rock and roll. can not doubt that for the russian call. bears have prepared something as bright and memorable as another beijing olympic champion in team competitions. thanks to her incredible artistry, kamila valieva turns each of her demonstration numbers into a true work of art for fans of figure skating, and the truly alien avatar valieva and her bewitching dance under the composition and the wenda series fell in love with her. well , olivier zagitova, the 2018 olympic champion, was drawn by lot to close the russian challenge program

year also invariably pleases fans with original images in demonstration numbers, and another bright performance of the zagitova, of course, a spectacle that cannot be missed, watch the broadcast of the tournament of our skaters on the air of channel one. hello on the air news in the studio sergey tugushev in russia today celebrate a historical date exactly 9 years ago, crimea and sevastopol returned to russia , reunification became possible following a referendum on march 16, 2014, the absolute majority of the inhabitants of the peninsula and already on the 18th, the president and the leaders of crimea and sevastopol signed an agreement on the admission of regions into the russian federation today, a festive event dedicated to this event.

they will go all over the country. the first ones have already taken place in the far east. south sakhalin activists of youth organizations held a flash mob. crimea is our multi-meter canvas with such an inscription. they deployed at the main entrance of the historical park. today. there will also be a general city concert, it seems that actions are being prepared in others. cities will host the festival rally sports events from a number of regions will be organized by the residents of the peninsula, numerous concerts and a master class will be held in crimea itself. the races will be planted new avenues of patriotic and charitable actions. more than fifty shells were fired over the past day by ukrainian neo-nazis at the homes of civilians in the donetsk people's republic , according to the joint center for control and coordination of issues related to war crimes in ukraine , gorlovka donetsk and the senovaty in as a result, two people died, two more were injured, 10 houses and one

civilian infrastructure were damaged. fighters. they hit them with shells of various calibers, including nato ones. the crimes against the civilian population committed by the kiev regime were in the center of attention, the permanent representative of russia prion. at a meeting of the security council on the situation in ukraine , it was convened by western countries, and they rejected the initiative of moscow to give the floor as a speaker to the commissioner for human rights of the dpr daria morozova after this russia, vasilina gasoline called this ban shameful and cowardly and he himself cited numerous facts, ignored by the west of the mass crimes of ukraine , which are becoming known more and more often as the cities of donbass are liberated. fighting people used as a human shield, for example in the cities of mariupol volnovakha salt. during

the retreat of the ukrainian army purposefully destroyed residential buildings that survived during the fighting civilian infrastructure that night in most of the territory of ukraine an air raid siren was announced . according to reports from the kiev regime, it sounded in the capital, as well as chernigov, poltava , kharkiv-volyn-lviv, rivne , ternopil and their mill areas. all those shots of explosions appeared, about which , according to users, thundered in novomoskovsk, this is the dnepropetrovsk region , the glow from the fire illuminated everything in the district for tens of kilometers, according to the assumption eyewitnesses. a fuel depot or an oil depot exploded. in the yevsk direction, our military destroyed a foreign-made multiple launch rocket system, which ukrainian militants hid in the forest , used the kamikaze lancet drone to eliminate it. it can hang in the air for a long time in the area of ​​​​the alleged concentration of the enemy, looking for a target and attacking it on

command, the czechoslovak rszo. already loaded and ready for battle. our drone hit exactly in the center of the car with detonated ammunition and the installation was torn to pieces. the first vacation, and supposedly lasting at least 14 days, began for the soldiers involved in the special military operation to provide them with the opportunity to visit home the other day, vladimir putin instructed the participants and they were able to visit their families in tyumen kazan, in short, in his circassia, they also visited the school where the mother works one of the military and gave the students a lesson in courage from the upcoming meeting. some of their relatives did not warn, thus arranging a pleasant surprise. at home, no one i knew, to be honest, yes parents. yes, i myself i didn’t know myself, they got up, they arrived, they said you had a vacation today, they put everything on kamaz and that’s it. we arrived. well, we were driving home, very, very overwhelmed with emotions.

in russia, the traditional international action garden of memory has started, dedicated to the fallen defenders of the motherland during the great patriotic war, this year the event is also held in honor of the heroes of the special military operation in all regions of the country and in a number of foreign countries , more than 27 million trees will be planted. one of the first this time the action was accepted, and an alley appeared on the nalchik desert, which will not only beautify the city, but will also remind its residents, and the defenders of the fatherland. this is a very important event from an environmentally educated point of view, because here, and not just an action that is accustomed to some kind of memory, but an action that is good and useful. in france, against the backdrop of protests caused by pension reform, a wave of discontent is growing with the incumbent president of the republic during another rally on the place de la concorde in paris which was attended by more than 4,000 people, the demonstrators burned placards with the image of immanuel macron, according to local media, some protesters demanded his resignation,

then the demonstration escalated into a clash with the police to disperse, protesting law enforcement officers used tear gas, more than 60 people were detained by such a non-government without the consent of the lower the house adopted a bill against which the french have been on strike for 2 months. and this has further fueled civil discontent, which is accompanied by growing indignation over about the costs of supporting ukraine, a march is planned in paris today, for the nira, the participants of which intend to call on the authorities to withdraw france from nato and stop supplying weapons to kiev. the fiery front is on duty near settlements with the help of drones from the air monitoring the situation. it may change depending

on the wind. the area of ​​fire reached almost 12.000 m², but by this time the fires are localized. that's all for now. be with us. the broadcast of channel one will continue the program. good morning dear friends, good saturday morning. next to muromtsev on the calendar is march 18, and we continue our good cheerful broadcast so that you wake up, tune in for the coming weekend and do something useful, because when you surround yourself with cleanliness and order, it becomes clean and light in the soul. i'm hinting at the fact that it's just the time, uh, subbotnik. although not necessarily of course get attached. uh, you can choose any day of the week for this day. the main thing is to stock up on inventory and tune in and go. the snow converges with the asphalt, leaving debris and dirt, and in novorossiysk they can't wait for the subbotnik to have a general city gathering. almost one and a half

thousand people did exercises and 10 sets of five fences went to real squats. everything it is necessary to paint igor from the ice on the city subbotniks from school today the jubilee twentieth year in a row. every year i take part on my own initiative, help to make the city cleaner, because we have weather in winter, well, you know, it’s so windy and that’s why the city is covered in dust and mud, you can already clean the beach, the sea, in winter, i tried to throw ashore, various garbage. gor. services wash the monuments for one liter of soap-foam composition of the monuments. we have hundreds on the territory of the city , it takes approximately 30 minutes to wash one monument. plus or minus, since the monuments are washed at night for the night, we have time to wash seven eight monuments. well, it’s not all visible yet, agree to the embankment to us or are you already in daylight hours. in grozny , a more delicate approach to monuments is here, each letter

is rubbed to a shine by hand. it is necessary to clean the day, not much bottles, and here, we remove shorts , rags with dusty sand, fights in two ways, either fly out or wash off the lawns with water , comb the bushes, equalize the dead wood, cut it like going to a city- scale barbershop. all in all. in the udmurt village , the old moniya also started with lawns , another thing is that it is showing bald patches of snow here. haven't got off in udmurtia yet. and i already want spring all the more so, saturday work - this is more than just cleaning, it happens it seems to me, of course, the place where we all get together to work, communicate with grandmother. we are already discussing gardening among ourselves. we are with girls. how can you do something new in the village, but for now, paint the fences in

the host, should i scatter the snow, so that i melt faster in the capital, buryatia, ulan-ude, there is no need to scatter it yet. it's stable -5 on the roads, as if winter is not going to leave, but the subbotniks have already begun, the first thing they did was wash the traffic lights. one nuance, cleaning the remedy is antifreeze well, as long as there is no sun, no snowfalls, no rains, you have to seize the moment and rub the lenses to a shine anastasia zavidova marina sidorova on cereals channel one.

not

only in honor of the fact that you can finally go outside and play. alexey, we have a good reason today is the anniversary of gennady dmitrievich zavolokin. and today he will have a concert in the kremlin, i invite you to the first concert correctly, we will have it on channel one, dear friends, be sure to watch, and we will meet after the advertisement. thank you. thank you. spend an exciting weekend

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soon in the first place. on the ground under your feet lit. well, our morning broadcast on channel one continues. let me remind you that the mobile studio is located next to one of the most outstanding historical buildings in moscow on kotelnicheskaya embankment. and today we look and make plans based on the folk calendar, and he tells us that today conan is a gardener. you can already start to slowly open the summer season and it’s definitely time to soak the sowing season, but, as usual, not in any different ways. since

when did cucumber seeds become green and even orange, beginning gardeners in bewilderment? now i will explain everything, in fact, they are treated with a mixture of fertilizers and growth stimulants, which is why these seeds cost twice as much as regular seeds. no need to soak. i just planted it in the ground and wait, but whether everyone will rise is a big question. if you want a guaranteed result, it is better to take ordinary seeds and process them yourself. we decided to conduct an experiment, took the most popular folk stimulants. now let's soak the cucumber seeds in them. option one is potassium permanganate or , as the people say, potassium permanganate, add literally a few crystals into the water to get a light pink solution and

throw the seeds, the drug awakens the planting material and disinfects it. the second in line is honey in social networks - this is the most popular method, the proportion of a teaspoon per 250 ml of water, which is just not germinated in sweet honey water, cuttings of indoor plants of garden roses. well, the seeds, of course, i will process the third batch with aloe juice. although i don’t have such a plant, i don’t need it either. i will tell you the secret to buy aloe juice. you can buy it in any pharmacy here such ampoules, i fill them with seeds. and many summer residents like to use melted water, they say, it is clean, not chlorinated, and the seeds germinate especially quickly after soaking in it, well, we'll see. and at the same time

i will soak the cucumbers in ordinary tap water. then we'll see if there will be a difference. well , the last sixth participant is a ready-made growth stimulator from the store , there are a lot of such drugs and the principle, their actions are approximately the same, i plant them according to the instructions and throw cucumber seeds. leave all samples straight for 3 hours this time will be enough for the seeds to be saturated with stimulants. after that, we wash each batch under running water. we spread the bag on top, put a napkin, spread the seeds. and roll it up. we put it in a glass with a small amount of water, and after a week we will check which soaking method will be the most effective. at the moscow art

theater named after chekhov, the premiere of the play uncle vanya, staged by director denis azarov, how it all went our correspondent natalia leonova the chekhov moscow art theater on stage the premiere of chekhov's play, the gun is already hanging by itself and will definitely fire, of course, closer to the finale. there is no such evening on earth that no one goes with different plays in several theaters. uncle vanya's performance for the moscow art theater is iconic on the stage of the art theater. it was staged more than once, and the first were stanislavsky and nemirovich-danchenko for the 125th anniversary. anton pavlovich decided to look at the play in a new way. for example, the villagers are an invention of the director, they watch the main characters and learn the parts of classical ballet in boots. as they know how, it was not in vain that a professor of art historian came to the house of heroes , what happens to them is not love. they do not love those

who love them, then in the background ordinary people experience something that they cannot achieve. the main characters in the story , professor serebryakov, together with his young wife, arrive at the estate of his first wife, who has already died. where does the same uncle vanya brother live. the first wife, when uncle vanya idolized the professor. now he hates , among other things, because he is in love with his young wife, the role is made up of my life from my feelings of impressions. well, of course, i’m very sad that ivan petrovich, uh , realized very late for himself that , after all, you have to be true to yourself. the wife of professors in marriage is also unhappy and from the off-duty boyfriends. no , she decides to leave things as they are. just like everyone else in this story. i could not think that the choice of the director would be in my direction at the moscow art theater for the anniversary. chekhov on the main stage. uncle vanya as elena andreevna svetlana kolpakova.

you know you want to immediately fashion scold nothing superfluous scenery at once and the house and the forest in the hall the smell of wood just like in the village the sawdust on the floor also has its own special meaning of sawdust - we are sawing the wood for the last act, there is nothing on the stage at all on wooden furniture. so we sometimes rush about and careless to each other, and the wasted life and missed opportunities. each character says, as if reminiscent, do not be afraid to change something , you can already feel it for yourself this evening examples in the moscow chekhov moscow theater today natalya leonova denis ponomarev channel one. white snow, never give up the stadium tomorrow on the first fight may be different mechanism of development of pain 1 is not important.

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you can already hear the day off for exhalation, but whether it’s not always for children to use gadgets , homework is a good topic for parents whose children can cope on their own, alas , there are few lucky ones, how to get out of the situation good question, which we will now try to answer. but what if you leave the children one on one with homework experiment savi 7 years old golden nine in half an hour he got bored distracted his sister played zero completed tasks, which can not be said about gold is harder for him, of course, they are all played at school and will be. it seems to me that they still play until the tenth grade, especially boys. ah, my daughter stumbled upon it, because she is in the fourth grade and she is, as it were, more independent. alan andreeva a mother of many children, she always speaks like this with first-graders, so they do the lessons together. i wanted to write it down, but

let's first do this difficult thing, it will help the child, it is necessary and you can assure psychologists, but do not do homework instead of him. if you do everything for him, including homework, for example, at the beginning then you will teach him to count all the time on someone's help on someone's strength. the duty of the child is not on his homework, when he does it, too. better let it be planned. well , part of the speech you have with the day is not enough time. uh, i still have many sections after school, i come to have lunch, rest according to the established rules, when it is better to do, there are no lessons, but there are norms. how much time should be spent on a task for students of the second third grades, preparing homework on their own should not exceed two hours for students of the fourth sixth grade, should not exceed two and a half and high school students in total should not do homework for more than 3.5 hours. and, if the child does not want

proven advice from psychologist evgeny berezov, encouragement is now a daughter's favorite pastime. katya manages to do everything, both lessons and ballet and knitting carpets. these are my needles for sewing carpets. that is, it is thin. here you can even change its position. it was i who started sewing carpets for the frog, the cannon will be a big task for parents to give the child such an incentive so that he wants to finish faster. some tasks, which now he must yes, and after these tasks he will have something nice gifts, not better than a motivator, it’s another thing to offer a walk or a game. if you win, then you do russian. everything is everything, i give up, give up, you're doing russian. come on and why not goof off if the child is tired of emotional burnout , not only adults are going through with children, it also happens, but punishing lessons is a so-so story, just talk to the child that his life is in his hands. yeah his responsibility is the funniest thing that when you tell them that

it is their decision what they can do or not do. they walk around, sulk about something, somehow experience something in themselves. then in the end they still sit down and do it. you just need to be patient and do all this on a regular basis then in the fourth grade. he will definitely sit down for lessons without reminders makaryan vasily jacks. first channel. today my guest is professor mgimon, chairman of the sanadal department for relations of the church with society and the media . program podkaslab vladimir ligoyda, vladimir good morning. hello, i would like to return. here to this and discussed now, uh, in our story, the topic is still worth it or not. as a father of three children, do your homework. i'm like a son, can i tell you? i was in the first grade, we were taught to write, and my mother did not like the first page. she tore it out, i rewrote the entire notebook and never did homework with my parents again, i immediately

understood everything on my own initiative. and now, now, my wife sometimes, but i really don’t like it. ok then. eh, anyway, of course children became less independent. this is an obvious fact. there are different preconditions for this. but how to do it, how to stimulate them, e, independence, what is needed for this? do you think, well, in order to learn how to swim, you have to throw into the water, although it is important on the shore. to practice a little, so as not to quit immediately, well, just give some independent tasks to understand that they themselves make the choices themselves, they are responsible for it , the sooner the better well, if anything, time passed and students came. and now there are completely different questions. similar, but for some kind of global choice that needs to be made both here and for us , when everything was more or less predictable , it was difficult to make this independent choice, and for today's teenage students, er, and even more so here. how can you help your

hesitant young man, well, to be nearby. uh. i think that unless it is some absolutely immoral choice then make it clear that you are, but regardless of the choice. stay close. well, with a son with a student with a daughter and so on. here, ah, well, teach if whatever, decision-making methodology. it's like, is it long? well, at least in short, we have time. eh, a person must understand what is acceptable if he has critical thinking there, yes, if he is capable, but distinguish noise from signals in the information flow there. as our patriarch says. yes, to be able to distinguish noise from signals, then, and it will be easier for him to make the right choice. ah, it's very difficult here. sometimes it happens also because of what because of the fact that there is this, well, the so-called parental anxiety, and our own ideas and our past somewhere. mostly a negative experience that prevents a person from making his own

mistakes. how to stop yourself as a parent and at what moment you need to stop, and at what moment this month of life, as reality does not lend itself to rational design , you know this as personal growth coaches. here they will tell you, then it will not come true , they will explain why it did not come true. i don't believe in it, that is. let everything happen according to the rake that should, of course, through bumps , they help a lot in life. well, uh, since we have now there is a post. and you e have a relationship to the act of knowing this enough post. please tell us, uh, what, how to behave now, that there are many? after this, he will confuse what to eat, well, and so on, why is it at all, when a person enters a church, it is important that the mind does not leave his head, this also applies to fasting, therefore a reasonable measure a reasonable measure is an understanding of one’s condition, if we are talking about food restrictions of fasting, and if we are talking about fasting, as if you like philosophy of life,

then this is mine was dedicated to ours, and the podcast recent. please tell us more about your podcast, who was interesting to you at all. on what basis does the guests depend? well, we are just starting, but you know, after your wonderful program , there will be two very wonderful programs too. this is the clever one of my dear teacher or palych vyazemsky, and the program of the most holy patriarch is the word of the shepherd. here is the circle of topics that i plan to discuss. they. in general, if you like, these two wonderful programs continue. here vyazma is talking. uh, at the end of your program with uh, s jury members. yes, with the chairman of the sea. here, if you like, my guests are also cervical leopards. when in such a broad sense of the word? by the way, i am also a member of the areapag, the clever program clever ones. therefore, we are talking like this on topics that yuri pavlovich touches on in his play form with children, and which the patriarch speaks. well, what are the topics about what? as it seems to you today it is important to speak, and who is your

viewer, whom you would like to pull up , it is often important about how you speak, no matter what. and here we were talking about fasting, we talked about dante, for example, march 25 will be world dante day, so we decided on the impossibility of talking about it in 35 minutes, can you imagine, and it seems to me that we got it, well, there is one more ethics, for example , we plan to talk about the problems of genetics about education talked about. here, just the same. well, the truth is not about homework, but a little more, it can be difficult and questions. although at home it's simple. somehow like this. but what if we talk specifically about education, what do you think is important on what right now focus attention? education, in general, seems to me the most important, because the education of the tasfera, where all the problems of our life are tied up and unleashed in general , without educated people , wheat will not grow. missiles will not fly, television will not work, so this is the most important thing, i would say that the two most important strategic ministries in

our country, in my opinion, are the ministry of education and the ministry of education. i repeat, everything depends on this. here is but we talked on that podcast that already out, we talked about the problems of higher education, which , it seems to me, has reached certain dead ends all over the world, because higher education is still not teaching certain skills, because service dogs also have skills. excuse me, but this is the acquisition of a certain worldview, but rather a broad, deep one, and so on. uh-huh a. uh, today is one of these, uh, problems related to varying degrees of education. this is e. well, probably not the desire to learn, yes, and there are many different factors. and this is the notorious one, on which the clips are thinking and much more, the amount of information and so on, like, uh, where are you here, but do you plan to direct the viewers how to help him? in understanding what is right

and wrong, how to live on in general, it would be too bold to assume that we can direct somewhere. uh, the viewer for in general , the little time that we have. i think rather to annoy him in a good way. let him disagree. let him want to go read something to prove that he was right, and not those who spoke as he listened. well, at the same time i would like it to be exciting. do you know how e. hmm, it's impossible to open the topic. there is such a school concept, yes, the topic does not tell, we will touch on those topics that cannot be revealed in less than an hour. not in two, not in a year. but if someone thinks, and if someone is interested, then it seems to me that this is the most important thing, because to think. and as he said, somehow a wonderful professor taught me, vladimir chernigovskaya is also difficult, almost as difficult as praying, therefore, within the framework of these topics, we will talk. thank you very much, vladimir grigory was my guest today, for sure. watch our podcasts on

channel one, we continue to air in the spring, if you want and uh hmm and we will go to advertising, and then i will tell you what you want in the spring. kvn major league the third game of the season, watch after the program time of violation of blood clots varicose veins, the causes of these health problems can be bad blood vessels, the drug angionor. helps improve microcirculation. reducing the risk of blood clots, removing inflammation and strengthening of the walls of blood vessels angionorms, keep the vessels, everything in the room is normal, they took a loan of up to 5 million. and now you are already sports from the light of the wallpaper in children's loans from sovcombank in the branch, and he says the plan is done. how to maintain normal stomach digestion and balance of microflora. take metabiotic helinorm. keep your stomach healthy. don't forget achilles, norm or norm evalar two more part-time jobs in two

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get a free card for life at vtb and every day will become better. go to vtb and everything will turn out react to the weather. in any weather, gink mind medicine helps to eliminate headache. dizziness, tinnitus are two times cheaper than analogues. did you, sasha, swim for grishka? let's try handsome. climb out my dream to see live whales. we have a whole table of local delicacies. and they even buried a crab phalanx there , i’ll take the cod immediately, cut it in portions,

marinate its spices. i olive oil. we try, your food has found a cook on wheels premiere tomorrow at the first spring i want to sing a smile. well, don't try to hold yourself back. moreover, on the first channel this weekend there will definitely be music and humor. cheers cheers i like to play a negative role a little blown away by the march wind, then we fly towards the house, the musical weekend starts what? it’s good for even the busiest of people to take a break sometimes. the theme of the premiere issue three

chords of a song from the soviet cinema , so to speak, involuntarily made a kind face of different eras, the forties, sixties , eighties, we launch a musical time machine. friends, nothing, a concert in the kremlin in memory of gennady zavolokin, he would have been 75 quiet my motherland, i have not forgotten anything. gennady zavolokin

was the author of the program play your favorite accordion, and folk song culture. children anastasia and zakhar continued his work. the most deceptive month of this mars, the sun can warm in the morning, and in the afternoon everything is very unpredictable. what makes it more difficult to dress, first of all, these temperature changes. secondly, already tired of winter clothes. i would like to wear something lighter and brighter, so that you properly go to the spring without not having to. it’s just that you have complications, but on yours, he will tell you the tactics of changing your wardrobe. the streams murmur and the ice melts, and so you want to quickly take off your hat and such a lot, because already spring i want to quietly take off my hats, warm clothes and believe that the snow will soon melt. yes, yes, spring begins in our souls precisely from

the headdress. we are not getting rid of it because we are tired of the heat during the winter. thus. we are trying to bring summer closer. uh, so that it comes to us as soon as possible. video has come, but so far the wind and sudden changes in temperature are too early to take off your hat. it’s cold, yes, the wind is suddenly unexpected and the temperature regime has not yet settled down to protect the ears and hair and preserve hypothermia. scalp our hair they don’t get enough nutrients, because the spasm is constantly going on vascular and the reasons for hair loss in winter in many girls are simply because they walk. hats as a result of headaches and a decrease in immunity, already weakened after winter. each person has skin immunity and mucosal immunity. that is, it is such a complex system that is a barrier to the invasion of microbes. and if these mucous membranes or skin are regularly

supercooled, then immunity decreases and we can get sick very easily. and now attention to get confused, in such weather, is also wrong, both for adults and children. so, when we wrap feathers in a child, and the consequences of this are sweating, but under a hat or under a scarf, then a child who sweats in the cold has a risk of hypothermia and gets sick two to three times more than someone who goes without a hat at all, we observe we do not remove the balance, but change hats, gloves and jackets for seasonal ones. dress up is okay. hot says. well here i feel like i'm really hot. and there was never a time when she was undressed. after this got sick. masha can, and so her parents, doctors harden her and her younger brothers from birth, how to harden children? where can everyone start a contrast shower? that is , something warm something hot cold

is proved that a sharp change in temperature from cold to hot. as it happens during hardening, it really improves the immunity of the skin, improves the immunity of the environment, so the hardened is less likely to get sick. well, what are we stocking up on spring hats, good mood and waiting for the summer, there is just nothing left a little more two months ago. shock constant. struchkov evgeny smirnov alexey danko channel one. on the calendar for march 18, the day of the reunification of crimea with russia is an excellent occasion to go to a place where everything is already spring and everything is in color. crimea cherry plum blossoms, covered with white in the mountains. you can still meet snowdrops, and daffodils have blossomed in the meadows and the first tulips have already hatched. that's where the real spring in the fields smelled of grain began sowing the world's barley plan to sow in two weeks. this year they are going to increase the area under crops after

opening of the north of the crimean canal of water shortage for irrigation. no, we will sow chickpeas with lentils and this spring wedge will be. uh, a total of about 650 hectares. the sun has been shining on the peninsula for 11 hours for long days in the laboratories of the nikitsky botanical garden, preparing experimental plants for planting. special hardy varieties of peaches, almonds and apricots are bred here. and of course the grapes are involved. in russia, we are trying to make it resistant to frost, as well as drought-resistant salinization soared in scarves, head laboratory 8 years ago moved to the crimea from moscow for the sake of science in 2014, the crimea will join russia and then we succumbed together with the nikitsky garden. and grand a began to build

an engineering laboratory here in the crimea for repairs and renovation from mercury , no one was engaged in it before us. as such, in the sixteenth year, the laboratory was built and i moved here for 8 years brought out unique specimens. we have, uh, modified apricot plants, which is quite difficult and only one lab in the world can do it. we have some modified samples of peach, that here it is not our business, no one grows in greenhouses. these are their giant crimean lemons. soon they will also take it out into the street. the sun is hot and the sea is getting warmer, the favorite time of local walruses. oh, the water, what a cool one in general on the street plus 14 in the water, + 8 now you can swim longer like spring in the crimea for this bright sun. for the still invigorating clean , not crowded sea, for the good weather, for the spring upsurge, he won’t have time to blink, when the real summer comes in the crimea. it always

starts a month earlier than the calendar one, however, as spring sergey abramov in hundreds victoria shcherbakova channel one. you have never seen such a new word in figure skating show programs, the scene of action, the capital palace. megasport is already today, march 18th. there will be a big tournament. russian challenge tournament, the strongest skaters of the battle of generations for the title of the best on ice will be broadcast live on channel one do not miss it. performing show numbers is always an opportunity to see your favorite skaters. from a new unusual side, bold ideas , original images and the atmosphere of the present holiday. all this awaits the audience at the exciting russian challenge super tournament, which will be held at the moscow megasport palace and these competitions are unique. first of all, by the fact that the brightest athletes of various generations will become the brightest athletes from aleksey yagudin, the 2002 olympic champion

, to the magnificent petr guminik, who is performing this season, who in that very 2002 was just born for the participants of the upcoming tournament, and there will be 24 organizers in total . provided only one restriction, the duration of each number from 2.5 to 3 minutes. otherwise, complete creative freedom, both in the choice of costumes and in terms of technical elements. of course, all performances are prepared specifically for the russian challenge, so the audience is in for complete surprises, especially our favorite skaters, they really know how to surprise with effects with ideas, what is worth at least the super hit of the sports couple anastasia mishin alexander galyamov the most memorable demonstration number of the olympic champions in the team the story of a fan who came to the concert of her favorite musician, real rock, you can’t doubt that for the russian call. bears have prepared something as bright and

memorable as another beijing olympic champion in team competition. thanks to her incredible artistry, kamila valieva turns each of her demonstration numbers into a true work of art for fans of figure skating, and the truly alien avatar valieva and her bewitching dance under the composition and the wenda series fell in love with her. well , olivier zagitova, the 2018 olympic champion, was drawn by lot to close the russian challenge program of the year also invariably pleases fans with original images of demonstration eras, and another bright performance of the zagitova, of course, a spectacle that cannot be missed, watch the broadcast of the tournament of our skaters on the air of channel one. our saturday morning broadcast ends irina muromtseva has been with you, have a nice, calm weekend. take care of yourself, let saturdays and sundays be full of events that leave in your memory, warm and kind memories to do

be sure to do what makes you happy and gives you strength to come in handy for the whole future work week. be with us. be on the first see you. bye. dear friends, today we are summing up the results of the second quarter-final round of the all-russian television humanitarian olympiad, smart girl and smart people seven clever people have already won and moved to the semi-finals. as agonists in

the semi-finals, four vacancies formed on the lanes. they will be occupied by those smart theoreticians who, by the end of the competition, will score the most order points and at least 10 places in the semi-finals, we initially reserved for the winners of the mediators, that is, those smart people who fought in the stands. panel of judges let me introduce you. i am very, very happy to inform you that judging by today's meeting, the winner of the olympiad, clever umniki 2016, is a graduate of the faculty of international journalism from the university of 2020, yulia valerievna katysheva.