[000:00:00;00] opening the savior hello today starts the state visit to russia of the chairman of the people's republic of china, he will arrive in our capital at the invitation of vladimir putin, this is the first foreign trip of the head of the prc since his re-election, which underlines the special level of trust between beijing and moscow already in a few hours. vladimir putin has face-to-face talks in the kremlin among the main topics of the economy, large energy projects. last year, the commodity turnover between the two countries reached $185 billion, and this is a record

moscow is not pekingese, the leaders are not going to stop, and they and vladimir putin write the situation in ukraine in their article, which, on the eve of the visit to russia, was published by the chinese newspaper jennin, zhivao. the translation is posted on the official website of the kremlin provoked and diligently , fueled by the west, the crisis ukraine is the brightest today, but by no means the only manifestation of intentions to maintain dominance in the international arena and a unipolar world order, it is impossible not to understand what nato is trying to impart to its activities. global coverage, aiming at penetration into the asia-pacific region, that some forces are persistently striving to split the common eurasian space into a network of exclusive clubs and military blocs aimed at restraining the development of our countries, but infringing on their interests. however, no one will be able to achieve this precisely in russian-chinese relations. today, in fact , regional ones are the cornerstone, and global stability stimulates economic growth,

serves as a guarantor of a positive agenda in international affairs. they are an example of harmonious creative cooperation between major powers. xi jinping continues the most important international issues in his article , which was published in the russian newspaper, xi jinping writes that beijing, moscow upholds the principles of multipolarity and proposes to move forward on the basis of universal security, mutually beneficial partnership and dialogue. china and russia firmly uphold the one-centric international system and world order based on international law, as well as fundamental norms and principles of international relations based on the purposes and principles of the un charter carry out close coordination and interaction within the framework of the un sco brix group of 20 and other international platforms offer joint efforts to promote multipolarity and democratization of international relations the parties implement real multipolarity by effective steps, develop universal human values ​​and stand for the formation

of international relations of a new type and a community of common destiny for mankind. the international community gives itself to yasny the report is that no country in the world is superior to all the others , there is no universal model of government and there is no world order where the decisive word belongs to a separate country of a special military operation, our paratroopers eliminated a group of ukrainian militants who tried to recapture strategic positions. the radicals, previously occupied by assault detachments of the airborne forces, spotted the russian military on long-range approaches to our borders, immediately occupied firing points aiming bursts of large-caliber machine guns and automatic grenade launchers in terms of destroyed the enemy. after they entrenched themselves in these positions and equipped a strong point there. in the rear areas of the southern sector, sniper training is taking place. they work in tandem with spotters, this time their target is a captured ukrainian armored vehicle, in which targets are installed that imitate

the enemy. the gunner assesses the direction and strength of the wind, the distance to the object and instructs the shooter, he opens fire with the first shot from a distance of more than 1200 m. the target is hit, which imitates a driver. inside the armored car. cartridge caliber, 12.7 mm, pierces through the armor. this is far from all that a cord rifle is capable of. with this sight, aimed shooting is carried out at 1,500 m and below, we can change the sight to 2,200 to fire at lightly armored enemy vehicles and at enemy manpower, which is located in a lightly protected shelter. there, the brick concrete wall in ukraine , the economic church lost another church, this time in the chernivtsi region. it is in the western part of the country that schismatics blocked the entrance, according to local the inhabitants of the temple stormed with bulgarians.

the parishioners were knocked down by the injured believers , who then tried to get into their church , they took off, from where the strong guys the police were on the spot, but did not interfere in anything, as a result , the liturgy had to be served in the open. we were left without a church, but we remained faithful to the ukrainian orthodox church. and today we are here at this place and served the divine liturgy. do you see how many people have been deprived of the free holy orthodox church? the persecution of the zelensky regime against the canonical ukrainian the orthodox church has been embittered since the fall of last year, the seizure of churches is taking place throughout the country, and in december they took up the main shrine of the kiev-pechersk lavra from january 1 , they stopped letting priests in there, and then everyone decided to expel the monks from the territory of the monastery. they must leave by march 29th. meteorologists told what awaits us this week already from tuesday , warming begins, the spring equinox comes,

that is, astronomical spring, when the day arrives on friday and saturday in moscow 12 ° above zero. true, the month will end with snowfalls. in the south of russia, the weather is 3 weeks ahead of the calendar march , the temperature is 8 ° above the norm. that 's all for now. and now a word of good morning. thank you colleague. we gladly take the floor and welcome everyone. who starts this wonderful day with the first channel with you today olga ushakova and sergey babaev are on the calendar on march 20, monday and we will celebrate this international day of happiness, like many other wonderful holidays. actually , we have big plans. we will also visit you at the spring festival swift-footed. deer. happy birthday to our colleague ekaterina strizhenova about money, of course, let's talk specifically about credit holidays and the digital ruble. necessarily something tasty, we will cook, as without it necessarily well, let's start, according to tradition

, with morning exercises from the leadership of the two-time world champion in bodybuilding lyudmila nikitina, shake the riding breeches on the hips. as they say good morning riding breeches. bear ears, as soon as they do not call fat deposits on the thighs, if you dream of them get rid of, repeat after me. we get on all fours, knees at the width of the pelvis, the palm is clearly under the shoulder joints, without unbending the right leg, take it to the side so that the bucket is parallel to the floor , stay in this position for 3 seconds slowly , return to the starting position, continue to train, perform the exercise due to strength legs, so as not to strain the lower backs , we strain the abdominal muscles more. and now

we perform swings with the left leg, in order to work out the muscles even better. how much more straining the muscles of the berry? exercise is stimulating metabolism in the glycemic zone, and also helps to strengthen the muscles. train regularly. and even more often walk on foot and over time the figure will acquire the desired shape, we continue. spring is in full swing, but snowfalls still occur , these relapses occur and it’s very good when they collect some of them and take them away somewhere. only here is the question. and where are they taken? where did the snow go? it was still yesterday and what happens to this very snow, then our correspondent, anna vasyuk, found out that the disposal of snow is a whole science. where

snow is sent from the roadsides of cities, now we will find out. snow we remove from the lawn so that there is not too much load on the drainage network. after that, the snow falls on snow melting points similar to those in large cities. and there, everything collected on the streets really melts with warm water, but these crushers break the snow. and ice is the second water collected in tanks. depth. here, here, 8 m, and they are clearing large debris. there is a lot, of course, urban dirt and plastic bottles, which are like would be 500 modern society, then drained from the head of the corridor and the water passes through each corridor. and how large particles linger in these corridors remains from

the snow. we call sand. accordingly, it goes through a treatment plant, where all the water is purified to its original state, and the moscow river goes back to big cities. this is salvation. otherwise, all the dirt gets into the soil and into water bodies. look , they melted a little at first glance pure snow, and there are impurities in precipitation, but environmentalists say it’s more dangerous not even what we see is harmful substances from the exhaust pipes of machines of enterprises ; dust from tires and roads. all this is also here during the winter, it accumulates a lot and the concentration is very high, so the snow is black. we would strongly ask parents to make sure that smaller children come into contact with it, because these are still chemicals for children's skin. this is quite a serious annoyance. only here such snow heaps are removed not just like snow is collected on lawns. it is not always subject to the export of equipment, therefore

we are now stirring it up so that it melts faster, here we only have to manually dig it up again. it's difficult, you are heroic women. i used to think, why so once and suddenly, and all the lawns are clean, and it's thanks to you that spring comes faster mikhail karasyov evgeny malenkov alexey danko is now a shovel. you won’t take it, yes, back fun. the first channel will spend the whole week cheerfully actively with pleasure for this, our columnist egor uspensky has gathered for us the most interesting from the internet opens our small video apparatus. perhaps the most a stylish cat in the world named how, he loves to walk in hats that his owner knits for him. fashion shows on the internet have brought

kitty popularity all over the world and almost 50,000 subscribers more than i have, a number that increases, let's say during the day, but loves to wear. this, of course, is said loudly, judging by the expression in the muzzle. well, in italy , an attempted robbery is unusual in all respects. there , an ant entered the jewelry store and rolled it firmly. if anything, an ant 10 g. this is 50 carats then, he was still modest, he took much less than an ant could eat a host. hostess soon. well, then the shots from australia, a resident of melbourne, kim wild , ordered a pizza, the pizza arrived, but not alone, but with a surprise in the box stuck in a little mouse. what a nightmare animal lovers ask, don't worry, the little mouse was not harmed . kim released him. whether she gave a piece of rodents is not reported, i am also told, but the fate of the pizzeria. yes, there are the sanitary liberties of the king. yes, and finally. we will get acquainted with the most ordinary auto mechanic on the planet named robert -

this is a seven month old chimpanzee. he helps the owner fix the car. well, how to help morally supports him, inspires him with confidence that everything will be fine if there are extra details, too, that's okay. millions and millions of people use public transport every day and the first thing they do is show up at a stop, and no matter how safe public transport seems to us, we should still remember that this is a large and complex system, this is a technique and we must be careful with it even at a stop, no problem stop the first place to be especially careful is to have the tram accidentally mirrored. so, i didn’t catch the most correct thing from behind to take one step away from the edge of the platform. and then boarding the tram will be as safe as possible, the second standing place, you have to hold on, everyone knows. well, we don't always hold on. now you are in the subway together with the head of the bhl authority. marina roshcha

by danil pryakhin escalator, third point in our top most dangerous places. what to do? i dropped an expensive earring or headphones and they broke somewhere to go there to the escalator service employee who is in the booth. he will definitely help you. at night, he pulls out of the tray under the escalator, he tries to get it himself, only to do it. worse, maybe just cut off a finger , go to the platform. this is the fourth dangerous place below the line. perhaps you will have developing clothes and enjoy all of them here. can get in. yes, the fifth place is the door, we are already in the cockpit of vladimir kitkin, from here you can see any city. she stations the whole platform, and many people run to put their hands in, uh, electric train. uh, myself it will work it will work the doors will open in any case, if you clamp something, well , as all the same, these are doors, they are heavy or there may be a bruise, let's go to the car. come here. such

an inscription is not a calling, a sheep. well, i want this when i'm tired of bending over to these doors. we got on the phone a little distracted, you can fall even worse to the station on the way. the sixth coolest place to film the whole episode. we returned to the subway at 3:00 in the morning. it is clear that the trains no longer run, but still be. it's not very comfortable here. so first about what to do do not, in any case, do not try to get out on your own. right here, it's yellow - it's contact rails. he is under tension , it is worth stepping on him and that's it. also, in no case should you hide behind him. right here in the hollow. so, how to do it right , take off the backpack and lie down in the direction i’ll leave, the train stopped, we lie down. we are waiting for the way to de-energize the subway employees will come down after you. if the train is not yet visible, you can go at

the far wall, or reference to the clock that is in your head, or to striped river in black and white, as soon as we go beyond it we are already safe. that is, here the train will not knock us down, probably, how to help the fallen one tell what to do and give signals to the driver, you just need to wave your hand, that is , in a circular motion in the direction of the train, by the way, you need to wave actively in the same way if clothes or shoes the escalator was on. the goal is to be noticed by denis andreev's fracture of the snowfields. channel one in april of this year, the experiment begins. you and i will have access to the digital ruble thirteen banks. and how does it differ from the usual one that each of us is familiar with? why does it actually exist and how to pay for it and for what services or goods, now we all recognize the ruble in digital virtual space, a new development of the bank of russia

. unlike cryptocurrency, the digital ruble is not an investment tool, but a new means of payment. the thing is that it is equivalent to the usual ruble one to one, that is , 1 ruble in cash or non-cash will be equal to one digital one. can be to pay to make transfers is the same as with the usual ruble. the only difference. interest-bearing deposits in digital rubles are not planned. it turns out the same money, only in the digital field they look like a cat, in other words, this is a set of letters and numbers. and this is the main advantage of the digital steering wheel - security, scammers stole money from the account, so the code can track their entire digital path. more are in the plans. allow the sender to mark digital rubles, roughly speaking, to program for specific purposes. for example, translated child

to spend money for lunch in the school cafeteria elsewhere. he can't do them. to use the digital ruble, you will need a digital wallet, it is stored on the platform of the bank of russia, but you can open it in the usual mobile application of any commercial bank to pay for purchases via a qr-code, as in the fast payment system they even discuss that transfers can be made offline without access to internet or mobile communications. how this will work in practice and what the nuances will be, time will tell as early as in april the bank of russia will launch a pilot project. 13 banks will take part in it . anastasia savelyeva channel one. did you know that today, march 20 , our colleague, tv presenter, actress ekaterina strizhenova, celebrates her birthday ekaterina congratulations to you from the bottom of my heart from all of our program. good morning everyone who is already

awake? 337 m above the ground on the observation deck of the ostankino television tower i must go to the stairs of this tower please tell me, but in general it is strong. and i was told that every year the tower is getting stronger. here is our ekaterina, persistent with a strong character, still 26 years on the air, but still remembers, the first live broadcast was paired with her husband alexander strizhenova for 3 minutes - this , it turns out, is a lot to talk about, which is three minutes long, but we look at each other like that and we don't understand what happened. they met on the set of the film leader she was 14 he was 13. but i'll think about it. imagine this. yes, well , it is customary for us to discuss all projects at home, that is, an opinion is important to me. so i listened to him the other way around. but if alexander is in the director's chair it is useless to argue, he was proud of me

wife. damn, the institute of carrots in the place of christina orbakaite dreamed of being any artist, not for me, it wasn’t even suggested there was some kind of heroine there who cries all the time, you know, or maybe someone to buy recently ekaterina discovered another talent in her husband, dangerous culinary. and somehow he cooked them, in my opinion, it was a duck, what you tried. i think you were also silent at the strizhenovs’ two daughters anastasia and alexandra , the youngest sasha is getting married soon, and she came home with a ring, and now, as if with i can't say with a ring that we were delighted. you know, once you have one daughter who is married and only one is left, and she says that she is getting married and is 22 years old. and why so early, and you got married 18 and

she said this more than once, right? the birthday girl ekaterina strizhenova will rush today to your hut or to the theater of the soviet army and rehearsals here and there, and the students of the pike and the guests of her new program are waiting, it's time. look, it's destiny. here is ostankino but right next to the theater of the army, it's time to ask how he wakes up, good morning presenters with experience i have an alarm clock every five minutes , three minutes, five three fifteen, in principle, i can get ready in 15 minutes. we all got there, but the best thing would be petya petrovich , beloved grandson, who will soon, by the way, also celebrate the anniversary of the first 5 years of uralkevich in his life. iosif kuprin yulia bykova mikhail tcheverikov vasily yurov channel one. the orthodox are now in great lent, and therefore they are looking for some kind of dishes that you have not violated their religious. covenants for example,

pilaf. yes, it means strange, but today, and how are we once we learn how to cook lean pilaf. yes , and in a hurry. i like to experiment with familiar dishes today on the menu, an unusual pilaf in haste , i fry in vegetable oil onion half rings, chopped garlic and rice carrots , i replaced it with a gour. this is a healthy nutritious cereal made from crushed wheat. fill the gradients with hot boiled water, salt and pepper , sprinkle with cumin, for a bright aroma, cook pilaf over low heat for 15 minutes, so that the dish turns out to be hearty, add canned beans, mix. the original pilaf quick hand ready quickly and tasty. try to cook this too. bon appetit

words. just play ahead of you. i just play and sing. and you want to smoke at the same time and say have a snack, here is the original drawing of the steering wheel. patience scene 13 frame one take-1 started i'm alone i'm sad. hello word motor neva premiere of a multi-part film , see after the program time than breathe in another place and do not move, it does not work. in my other zoo, the radiant turtle was born, this rarest species is on the verge of extinction. weighs, baby 50 g. sex of a small reptile.

it will be possible to determine only in a few years, but according to the zoo staff , the turtle feels great appetite . he has a wonderful and enjoys sunbathing, radiant turtle. in the komi republic, in the village of julstedor, the day of the reindeer breeder and the national holiday were celebrated. you are ker fish or fleet-footed. reindeer, the guests had fun , treated themselves, and the participants, the reindeer herders, showed the best skills of their profession. and how many interesting things there were and deer races sledding and jumping over narts and throwing the arkan there was absolutely no one to be bored north-west of inta village on the days of the spring equinox. here on the reindeer field meet reindeer herders from all the komi republics and not only sled races were first held in the ninety-seventh, the holiday was called fleet-footed. deer. now it is

the hallmark of the region. on the 18th year, it was decided to hold the holiday every year, because it is in demand. you see how many people come to come this year record breaking. this is a lot. this has never happened to us before i was lucky with the weather, minus three, this is the first time i’ve been in the internet, honestly, i’ll say that the north is very good , but it’s warm, like in the south, but it’s not easier for reindeer herders, it’s a difficult track the day before it rained once one reindeer stops and the whole team leaves the race . in general, the speed of a deer. eh, if you run 50-45, it's average, but i haven't heard that there is even more 1.250 m . and he says he didn’t prepare, they don’t even take anything away. usually ordinary deer, then after the races you will like it and teach

the throwing of the arcana a competition for accuracy, although for the inhabitants of the tundra it is the usual way they catch deer in their herds. and jumping over sledges, an endurance contest is also not just fun, but training before hunting in the valleys, where there are many bumps and streams. and this is a beautiful chum worker. they don’t have a competition, demonstration performances are always on the stove, everything is always delicious, it turns out. we are coming to the city. we don't have that kind of food anymore. but in the tundra, chuni is very tasty on the menu, according to tradition, salted fish mushrooms. and cold. but if you fall in love with the tundra, it's hard to leave and i work in culture, but my soul is still there after the reindeer breeder's holiday they go to the tundra to the kara sea. so terpkir is also an occasion to see relatives to return to intui, and not only by the new year, the barbarian fedorova evgenia mikhalkovich tatiana mannova. channel one

on april 16, orthodox all over the world will celebrate the bright sunday of christ easter and the action of giving joy for easter has already started , which will be held this year for the twelfth time and everyone can make a donation with an easter gift to arrange a holiday for everyone who just really needs it. the contingent in the help center of the rescue hangar is special , most of them cover their faces and ask not to take off they are homeless in vorobyov lost housing 13 years ago, casual earnings. did she spend the night mostly, if in the summer on the street the same stations in the squares, there were shops forefront of salvation. there, on the street, he came just to eat and warm himself. and in the hope of returning to normal life. i still lived my life deliberately not on the street. i couldn't afford not to go out in uncleaned shoes or something, they found him a housing passport. now he is looking for a job, any avant-garde, salvation will definitely come on easter , first of all, remember. what is it like to meet

the holiday, where you are secondly welcome, to somehow thank those who helped google fall is equal to the angle of reflection. how do you like these, if they do good to me? also, how do they do it? for a long time now, dogs say, i might have gnawed something somewhere. yes i'm alive healthy, and all the plans are building some kind of waiting for easter svetlana trushkina. usually by this day i baked easter cakes for all my friends, but there was a stroke. for a little more than 10 years , my legs have been working poorly, despite my health. every day she is looking for a way to somehow support people who have survived serious illnesses, i can’t lose. in a sense, there are already losses. eh, desire, of course. the first is me, but if they don’t call, then it can. what did you break up? but help is needed first and foremost. she is the same stroller for an elementary walk home without an elevator and a ramp. what is there even the dishes need to be washed standing up svetlana ivanovna

is helped by social workers and volunteers. there are actually a lot of volunteer organizations and , uh, government services that help people, but sometimes some simple human attention is missing. easter is a great occasion to show off. this is the most attention. we try, uh, to help a person feel alive, yes, until the very last day. no matter how many difficulties you have in this life, a person does not switch. for more than 10 years in a row, the mercy help service has been holding an action before and joy at easter will congratulate their wards with one easter gift. this is a small cake there 100 g and a chocolate egg the cost of a gift this year is 104 rubles. just take part in the action. maybe everyone needs to scan the qr code. which you see on your screen, the action site will open, where you can donate any amount, in addition, you can send an sms to the short number three-four-three-four with the word easter cakes and donation,

for example, easter cake 100 with this money, the help service will buy gifts and hand them over for easter to his wards, lonely old people , seriously ill people, families with many children and the homeless alexander zhelezny sergey morin channel one. hello , the nato blog is trying to give its activities a global scope, aiming at penetration into the asia-pacific region , vladimir putin stated this in his article for a chinese newspaper. bao's translation has already been published on the kremlin's official website , according to the russian president, there are forces that are persistently striving to break the pan-european space into a network of military blocs aimed at containing russia and china but this, as vladimir putin emphasizes , will not succeed. friendship between moscow and beijing is consistently strengthening for the benefit and in the interests of the two countries that have a strategic partnership. they. as noted by

the head of state, they stand shoulder to shoulder and together are ready to build a multipolar world, despite the actions. west despite all the obstacles, cooperation between our countries is developing at an accelerated pace. russian-chinese relations have reached the highest level in their entire history and continues to grow in quality. they are superior to the military-political alliances of the cold war. there are no leaders and followers in them, there are no restrictions or forbidden topics, our political dialogue has become extremely trusting strategic interaction, comprehensive and entering a new era. one of our priorities is a trade economic partnership in 2022, and without that , bilateral trade with alina has doubled and reached $185 billion. this new record is successfully implemented long-term joint plans and programs, for example, the russian-chinese main gas pipeline forces siberia in terms of its scope. without exaggeration, it became the deal of the century, the volume of deliveries

of domestic oil and coal with the participation of our specialists has grown significantly. china is building new nuclear power units, chinese companies are actively involved in the sng industry, industrial and agricultural cooperation is growing stronger, we are together. we explore outer space and develop new technologies. the theme of cooperation on major international issues continues she published her article in rossiyskaya gazeta, the president of the people's republic of china. all zaping proposes to move forward on the basis of universal security and mutually beneficial partnership and dialogue. for more than 70 years, sino-russian relations have come a very difficult path, looking back, we are deeply aware that the current level of chinese russian relations was not easy to be carefully maintained, the unfading friendship between china and russia, history and practice show that in the context of global turbulence, china -russian relations have withstood the test of strength due to the fact that we have embarked on the right path of establishing interstate ties, my forthcoming visit to russia is aimed at strengthening the friendship, cooperation and peace. i

am ready, together with president vladimir putin , to outline new plans and measures in the name of opening up new prospects for chinese-russian relations of comprehensive partnership and strategic interaction. today , the president of the people's republic of china arrives in our country on a state visit that will last 3 days, he arrives at the invitation of vladimir putin and this is his first foreign trip after being re-elected. as expected , they will discuss joint projects in the economy and energy , military -technical cooperation and the situation in ukraine, where the crisis provoked the west . caliber 152 mm. at a distance of more than 15 km, the coordinates of the targets receive this intelligence, and it helps to adjust the fire calculations of drones on combat duty.

this is a battery every day. the advance of our troops is a defeat, so that a counter-battery fight, if it often happens with us, well, either somewhere tanks or light equipment leaves or where the infantry is in cover some strong point that they cannot take, for example, we are now starting to work on it from with the help of us , the infantry advances and the offensive goes in a big direction. artillerymen leave their positions and take cover in dugouts or quickly change their firing point so as not to fall under enemy return fire themselves. in expecting a meeting with relatives , many soldiers are now in the special operation zone. they began a vacation period on behalf of vladimir putin, each serviceman is entitled to a regular 14-day rest at home. this is without taking into account the travel time, most travel. to families for the first time on the way. mandatory screening at the checkpoint military police officers check the documents formally and quickly and procedure. and the defenders themselves already

imagine how they will be met in the little motherland by a family home. wife children. yes, everyone is waiting for friends, comrades, work colleagues. we are the father i won't pick up, we'll go home. i am sure that my favorite salad will be there, which i haven’t eaten for a long time today 100% i will have it, to be honest, i can’t believe that i’m going on vacation first of all, of course, i need to hug, bring flowers to my mother, a good bouquet gifts yes good emotions home, family, waiting children wife well, i'm very happy to hug my wife and kids. in france, the opposition is planning to put it to a vote in parliament today. here it is to me . trust in the government is all because of the extremely unpopular pension reform in society. protests in the country no stop in two 8 nationwide strikes took place in the month. the week of demonstration is over. there are radicals in paris. arranged pokes from the police and built barricades set fire to garbage cans besieged to obtain consent, where is

the national england reform, i remind you to raise the retirement age in france to 604 years. this applies to both men and women. that's all for now with a word of good morning. thank you colleagues good morning, dear viewers. it's great that you woke up, reached out, reached for the remote control and turned on the first button. first channel here we are sergey babaev olga ushakova on the calendar march 20, monday, who else is not in the know and, by the way, today is the international day of happiness, what is it? what is happiness? everyone , of course, stands on this philosopher, yes, the philosophical question answers in its own way, but, probably, it is possible to derive a certain formula, which we will do now and sometimes to become happier. we're going to the circus. everyone there is always smiling. so they know the formula of happiness, hot coffee and a bun, and you drink and everything and a shadow of good people need to sleep

more than 12 hours a day. no. this is the ideal formula for happiness, we become happy when we eat, the happy eyes of the audience love to hug very much. they love to hug, but this straight does not even breathe during the process of hugging, kissing and seeing happy faces. everyone has their own formula for the bottom of the hormones responsible for happiness; everyone has the same four hormones. they have one big goal before being synthesized and working. they are differently serotonin hormone of social importance and recognition of dopamine hormone of achievement of the goal and victory of oxytocin hormone of affection and trust endorphin , the pain-relieving hormone, is almost pain-relieving, but endocrinologist tamara gelashvili explains that it is not necessary to wait for public recognition of the victory of falling in love in order to feel that same inspiring feeling, any little thing can

trigger the production of hormones. happiness, fragrant tea, is able to improve the mood to do about calculus. yes , absolutely capable of anything that brings you pleasure, and can produce hormones of happiness, each of our sensations for us are unique to me, for example, brings, but happiness play with my kids see their progress. see a smile, and bring happiness to others. just sit down and read a book here is the sun, it is also a source of serotonin production of its precursor amino acid tritophane, and it is released when we have enough vitamin. d again, we can change the diet, because tryptophan, a lot of it is contained in proteins, cheese, food. the weather of the meeting, the acquisition make us happier, the main thing, just notice it do not miss it right now you are happy yes, very happy. and why a i just bought a new camera, and i happy now, what are the reasons for happiness today? well, firstly, it's

my daughter's birthday and we decided to take a walk. well, just enjoy the weather. today, the weather is generally great. the whole family does not walk together, and nothing cares about them. everything is fine. so you are happy in the happiest person in the world. it's me, you're always happy. it just all depends on your perception of the world. the more you carry, and the more good you bring to people , the more happiness you receive. well, sometimes you need very little to be happy, let's say debt, but you can’t pay off for those times for reasons, then it is possible to issue the so-called credit holidays until march 31st, but not everyone who can apply for them how to get them. and most importantly, what are the nuances here. let's figure it out now. a little less than two weeks to apply for a loan holiday for those loans that were taken before march 1, 2022, who

are entitled to these deferrals, if the borrower's income has decreased by at least 30% compared to the previous reporting period, then there is as of 23 - it will be 2022 issued with a horn up to 6 months. this also applies to microloans and credit cards, no penalties and fines, credit history will not deteriorate, all banks are required to provide these credit holidays, the number of loans is not limited. that is, if several consumer loans, each for 300.000. so every loan will be restructured. well, for one loan , a deferment can be requested only once applications are accepted and the review period is remotely 5 days, it seems, everything is clear, but attention we remind you that credit holidays are not a cancellation of payments, but their transfer is moreover free only for mortgages; in other cases , interest is charged for this period, as a result of payment. tite is more, what is more important, he gives a deferral for small consumer loans, if

not more than 300,000 rubles. on a car loan of seven hundred thousand on a credit card, no more than 100,000 rubles. mortgages are another matter; there are two laws at once. if you have already taken mortgage holidays, you can take no more than 6 million rubles for moscow for the second time. moscow region, st. petersburg, far eastern federal district - this is 4 million rubles. up to 4 million rubles the remaining regions are 3 million rubles. there was no mortgage. much more profitable to use the old law on mortgage holidays. here the amount is more up to 15 million. and the conditions are better, but the terms are the same. there is no limit for small and medium-sized businesses, but only affected industries can receive a deferral. for example, the hotel business, agriculture and retail trade , an updated list from 2022 on the website of the government of the russian federation a. here

individual entrepreneurs can choose how it is more profitable to receive a deferral. as a small and medium-sized business , if it is on the list or as an individual, vacations can be interrupted at any time or repay the debt ahead of schedule . the state is considering the possibility of establishing credit holidays already as a temporary support measure, and a permanent support perhaps e list. uh, the grounds will be reviewed, perhaps the criterion will change only in the plans. in the meantime , we repeat to take advantage of credit holidays, you can until march 31. and even though there is not much time left, but it is better to analyze other banking debt restructuring programs in advance. conditions may be more profitable anastasia savelyeva andrey ivanov channel one on the calendar, march 20 is a significant date for all high school students and their parents. the first early stage of the unified state exam starts today. what an extra - this is the case and this year more than 18,000 people have applied to participate

in these early exams mainly. this is an edition of the book of yesteryear, who has the right to pass and when urgently in what disciplines on what days the exams will be held, and when will the results be known the answers to these and other important questions. let's find out right now today at 10:00 am in 84 regions, early delivery will begin. use discipline. the door, geography and literature points will open promptly at nine to register participants and conduct briefings before the start of the exam for admission to the book ahead of schedule, a good reason is needed official permission from the school's teachers' council and a pre-written final essay the results can be found out within two weeks through public services or on the official portal of the unified state exam , for this you need to keep your passport data or the use registration code and it is better not to delay, because an appeal can be filed within two working days after

the results are published, usually the very first exams handed over by graduates of previous years, students in evening schools of foreign citizens. and those who have mastered the program externally are also participants in olympiads and sports competitions, if the dates coincide with the main stage of the unified state exam within a month until april 19, you can pass the unified state examination ahead of schedule in the main disciplines of mathematics , foreign languages, chemistry, computer science, history of biology, physics and the russian language. they will show, look, it will be hard to do.

you need to travel with us. either you apologize or you leave from the written history of the most popular vocal and instrumental ensemble of the soviet union, a big premiere will soon be on the first, while i decided to start a new woman. what kind of woman on earth under our feet is burning we want bon appetit to everyone who is having breakfast now. perhaps someone has sandwiches for breakfast. it's very broad. concept. it's not just sausage. it's not just cheese, it's not just butter, whatever. let's discuss what else you can put on a sandwich besides sausage and cheese. vegetable spreads from the cuisines of different countries are ready for bread and a sandwich. they have already become a familiar addition to

our breakfast. dinner, tv snack with quesadilla nachos, because mexican avocado guacamole is based on a lot of healthy fats. plus tomatoes, onions olive oil necessarily juice lime and salt, so that the product is stored longer, but it is still better to immediately oxidize, darken and lose its appearance, respectively, and even if the longer it is stored, it becomes bitter, uh , it starts so that you put it at home in guacamole. and some part of such an office will not be eaten there, because it will still have to be done. this is precisely verified by the mexicans. yes, because of such features of avocados, store-bought options are always with preservatives, but it is important that the manufacturer does not overdo it with them; ideally , they should be at the very end of the list of ingredients. and no more than two. and it is best to take frosts. there is no chemistry here, just a minimum. a similar story with israeli hummus when buying all the attention on the number

of preservative additives is the shelf life of hummus , if you make it yourself it is always a couple of days, if we see the shelf life is longer, then these are the preservatives of the main ingredients in the classic recipe only a few. remember to check in the store easily in the first place chickpeas, to which there are a lot of vegetable proteins, an excellent alternative to meat during the fasting period is also sesame paste, tahini and garlic. all hummus is a universal dish of our cuisine, you can have it for breakfast, dinner, dinner before going to bed and even in your sleep. sweet spread dagestan students don't fry earrings here with peanut butter. this means that all vitamins and minerals are preserved. we live in a garage, and thieves are very rich in these plants. and well , our dishes are also masterpieces, they are all based precisely on this correct urbechia

there should not be sugar flour, but honey and ghee are allowed. they are needed for consistency. you can eat half a can at a time remember that these are calories, and then you have to lose weight better than a couple of spoons a day of one open. jars. enough for a few weeks. here, with expiration dates, everything is much easier even without preservatives and bon appetit. anna popova denis ponomarev stanislav yuzhnyakov yuliya bykova first channel a lot of clothes don't fit in the closet, but there are no extra closets, what should i do? to solve the problem easily and simply, the organizer, space tatyana abramova will help you, two of your eternal problems, there is nothing to wear and nowhere to hang. uh-huh closet floor and nothing to wear familiar, in order not to spend a lot of time in the mornings on preparations, i suggest that you sort out the clothes on the set in advance, then it will be easier to make a choice for compact and convenient storage

. i will upgrade ordinary multi-level coat hangers. empty tins of canned food and carbonated drinks will help me with this. i break off from the lid, ring the key, put it on the hanger loop. this is how i cling to the ring and another hanger turned out to be two tiers, you can make a third. i put it in a closet. very convenient things in plain sight and in this form are not i remember forming several sets at once. rings from the old curtain to the bathroom are also suitable, look. what a beauty it turned out, by the way, the curtain mount is suitable for compact storage of accessories; i thread belts and thin scarves into the rings, string them on the crossbar of the coat hanger. thanks to the rings, we systematized the wardrobe in a compact way. placed things, and now the closet is in full order. such simple ancient

rustic things have a special charm, and this craftsman from canada, for the sake of comfort, and for the sake of likes, of course, made a washbasin. well just like in the village i cut a sink from a wooden board, polished it, fitted a water tank, a drain pipe and everything is ready. now just in the trend items stylized antique. on the calendar on march 20, the off-season is the coldest time. well, all sorts of viruses, of course, have not gone away, so do not forget about vitamins to get by with proper nutrition rich in species. or will you still have to take pills and will sea buckthorn honey help us with some ivan tea and that's it. the rest won't help. us now everything will be told by the doctor of the highest category sergey arseniy in the spring to catch a cold. it’s simpler than simple , one of the reasons for the decrease in immunity due to beriberi is like a healing drink with it, pour a teaspoon of ivan-tea. so it is in hot boiled water, add

a pinch of chopped root, ginger and sea buckthorn ice cream, brew the drink for 10 minutes. we filter, add honey, ivan-tea will receive immunity, sea buckthorn and honey will saturate the body with vitamins and microelements. ginger is an excellent cold prevention drink every morning. and if you already caught a cold add cranberry or lingonberry juice with honey and lemon, drink plenty of water. it will speed up recovery if there are sore throats. we take emergency measures in a glass of warm boiled water, dilute 10 drops of eucalyptus tincture. gargle three times a day and

we perform a funny, but very effective exercise, we take the so-called pose of the lion , we sit on our knees, spread them as wide as possible, and we put our feet under the buttocks and screw our hands. this is how we do it, the dog with the belly on the exhale is wide, we open our mouth, we stick out our tongue and pull down, say it with all our might. here is such a sound. ah, it’s like a lion’s fish, but kind do not be shy exercise improves blood circulation in the larynx and helps to remove infection from the respiratory system, but, in order not to catch a cold in the future, we generally put on a mask honestly in places, bring hand antiseptic with us elevator buttons, try not to touch. with the key, and push the door to the entrance with your elbow.

be healthy. elderly people, as a rule, are gullible, so they are often hunted by swindlers, they walk along apartments offer some goods some services. sometimes they are even ready to be vaccinated against some diseases at home. imagine how dangerous it is not only. yes, not only absolutely useless expenses, but also a danger to life and health. while mom, i'm always in touch. and you called your mother, father , grandmother, grandfather for a long time, you know what the elderly people lack the most attention. and if you don’t give it to them, then there will be scammers who will do it. imagine i am a pensioner sitting at home, and supposedly a therapist from a clinic came to me. hello, you have not been examined for a long time, ready to write down for any tests. or maybe you want to go to a sanatorium, you are supposed to have a ticket. come on t with such a sip trust

in your mother, for example, he promises to rest a dispensary by the sea and under the guise of forcing you to sign a loan agreement or selling a useless miracle device for big money that supposedly cures all diseases at once. and swindlers have scenarios even worse for a scammer. he tells the pensioner for a free vaccination at home and in a snot tunic. it ’s not to rob an elderly person at all will be labor. so call your loved ones more often. we must be sure that nothing bad happens to them. a unique tournament ended in moscow. russian challenge, where the best skaters of russia presented a program prepared especially for the new show, our colleague from the sports editorial office, marie rumyantseva, is still full of impressions, ready to share them and at the same time sum up the results of this tournament. 4 hours literally in one breath, the unique russian challenge super tournament revealed new bright

images of our favorite skaters, giving to the audience, an exciting spectacle, the main stars of different generations brought to life the most original creative ideas, the connection of the past, the present and the future. in our figure skating, one of the youngest participants, nineteen-year-old matvey vetlugin, emphasized in his speech. he played several images from the famous productions of the past from alina zagitova's don quixote to the winter of alexei yagudin at once, sometimes the participants demonstrated the most unexpected talents in the numbers. so pyotr bean bean ended his performance under the bolero count on the piano did not managed on the russian challenge and without magical rituals. olympic champion in team competition. kamila valieva appeared before the public in the form of a shaman of such numbers performed by her. we haven't seen it yet. dancing with a tambourine was not in vain at the end of camilla's performance, it rained on the ice of the megasport arena

. but the olympic champion in single skating. anna shcherbakova chose her usual lyrical image of a touching and heartfelt number. to the music from the tv movie 17 moments of spring , the audience, holding their breath, caught each shcherbakova's movement was evaluated by the rental and the jury at the end of the tournament. anna took the third place in the second dance duet victoria sinitsyna nikita katsapapov olympic champions in the team showed a bright and expressive number to the song my well , only one participant received the maximum rating from the judges, olympic champion alexei yagudin emotionally performed to the famous hit of jacques brel, touching all the spectators of the jury and his coach, the legendary tatyana tarasova, having won the russian challenge , yagudin made himself. wonderful gift for 43rd birthday this evening on channel one, the continuation of the multi-part

biographical drama, ranevskaya life is a story about overcoming, and no one has definitely seen such a ranevian dream. see. today, immediately after the program time, a new series. well, if you forgot or missed something, do not worry, we will remind you now. scalded with boiling water 19.87, what kind of cipher is the life of the delightful faina ranevskaya before our eyes from 19 years old to the end, her sense of humor made her a legend, how much love, and there is no one to go to the pharmacy for ranevskaya only and have time to write down sparkling statements sincerely. the courage to play ranevskaya is very scary, very scary. i think heroically just agreeing.

uh, huge taganrog took on this huge responsibility of acting, and soon moscow too i am suffocating to go against the will of my parents to dream of a theater wealthy father deprived of everything moscow did not accept, she is crazy afraid of her for many years, provincial theaters, hated productions narcissistic men memories did not play woman. make me nervous proxy, look. yes, it's a bug it’s hard to choose who irritated faina more, drunken fish, she didn’t spare anyone, and above all herself, how she could exchange a rare meeting with a loved one for a movie audition,

but she did it, i dream of proving that i can not only rush. you look at this face, here the mind is power. she survived all the enemies and beloved friends. unfortunately, i was also sad about this, the ranevskaya enchanting premiere today on the first, we are watching faina together, if you and bucharest soak something, i will have enormous troubles. masha, daughter luba polischuk caught something. here, in my opinion, ranevskoye, in my understanding, is the best complimentary work with her tonight. well, she seemed to be checking for lice, you know, there is such an expression. she even provoked the man slavik you khaltushechek,

which surprised eugene and said you are peeling. here is the drama, ranevskaya and the paws podcast, don't miss victoria obolenskaya. first channel. monday morning will continue the release of the news. maria vasilyeva hello today the state visit to russia of the president people's republic of china and he will arrive in our capital at the invitation of vladimir putin as a sizenpin - this is the first foreign trip of the head of the prc since his re-election, which underlines the special level of trust between beijing and moscow already in a few hours. vladimir putin has face-to-face talks in the kremlin among the main topics of the economy, large energy projects last year , trade between the two countries reached $185 billion and this is a record that neither

moscow nor beijing are going to stop will not bypass the leaders and the situation in ukraine, they vladimir putin writes in his article, which was published in russia on the eve of the chinese newspaper. on the official website of the kremlin, the crisis in ukraine, provoked and diligently fueled by the west , is the brightest for today, but by no means the only manifestation of intentions to maintain dominance in the international arena and a unipolar world order, it is impossible not to understand what nato is trying to impart to its activities. global reach, aiming to penetrate the asia-pacific a region that some forces are persistently striving to split the pan-european space to wear exclusive clubs and military blocs aimed at curbing the development of our countries by infringing on their interests. however, no one will be able to achieve this precisely in russian-chinese relations. today, in fact , regional ones are the cornerstone, and global stability stimulates economic growth,

serves as a guarantor of a positive agenda in international affairs. they are an example of harmonious creative cooperation between major powers. the topic of cooperation on important international issues is continued by the president of the people's republic of china in his article , which was published in the russian newspaper, he writes that beijing, moscow upholds the principles of multipolarity and proposes to move forward on the basis of universal security and mutually beneficial partnership and dialogue. china and russia firmly uphold the o-centric international system and the world order based on international law, as well as the fundamental norms and principles of international relations based on purposes and principles of the un charter carry out close coordination and interaction within the framework of the un sco brix group of 20 and other international platforms, joint efforts are being made. to promote multipolarity and the democratization of international relations , the parties are taking effective steps to bring life, true multipolarity, develop universal values ​​and stand for the formation of international relations of a new

type and a community of common destiny for mankind. the international community is well aware that no country in the world surpasses all others, there is no universal model of government and there is no world order where the decisive word belongs to a separate country. in a special military operation, our paratroopers liquidated a group of ukrainian militants who tried to recapture the strategic positions previously occupied by the assault detachments of the airborne forces , the radicals were spotted at distant posts to our borders, the russian military immediately. they occupied firing points with aiming bursts of heavy machine guns and automatic grenade launchers. the flames destroyed the enemy, and after entrenched themselves in these positions and equipped strongholds there. and in the rear areas of the southern sector of the svu, snipers are being trained. they work in tandem with spotters, this time their target is a captured ukrainian armored vehicle, in which targets are installed that imitate the enemy. the gunner assesses the direction and strength of the wind, the distance to the object and

instructs the shooter, he opens fire with the first shot from a distance of more than 1.000.200 m . a target that imitates a driver. inside the armored car. cartridge caliber, 12.7 mm, pierces through the armor, and this is far from all that a cord rifle is capable of. with this sight, aimed shooting is carried out at 1,500 m, and below we change the sight, we can work at 2,200 to fire at lightly armored enemy vehicles and at enemy manpower, which is located in a lightly protected shelter. there , the brick concrete wall in ukraine, the canonical church lost another temple, this time in the chernivtsi region. it is in the western part of the country that the schismatics occupied the shrine and blocked it. entrance as reported by local the inhabitants of the temple stormed with grinders and parishioners knocked down the injured believers, who then tried to get into their church; these strong

police guys were removed from the entrance, but did not interfere in anything. as a result, the liturgy had to be served in the open air. we were left without a church, but we remained faithful to the ukrainian orthodox church. and today we are here at this place and served the divine liturgy . do you see how many people have been deprived of the free holy orthodox church? the persecution of the zelensky regime against the canonical ukrainian the orthodox church has been hardened since last autumn, the seizure of churches occurs throughout the country from december they took up the main shrines of kiev, the pechersk lavra, from january 1 they stopped letting priests in there, and then they decided to completely expel the monks from the territory of the monastery. they must leave by march 29th. but the optics was told what awaits us this week already from tuesday , warming begins, the spring equinox, that is, astronomical spring, when the day arrives on friday and saturday in moscow, is 12 ° above zero. true, the month ends

snowfall forecasts. in the south of russia, the weather is 3 weeks ahead of the calendar march , the temperature is 8 ° above the norm. and that's all i have for now. and now the word to colleagues and good morning. thank you very much, we wish you all a wonderful spring day. it's monday march 20 with you olga ushakova and sergey babaev and now an important, very important question. where to put unwanted gifts? you want to say that there are no unnecessary gifts, the one who has never been given anything in his life is not needed. let the first one leave me with some 101 a plush hare or a towel with an inscription to his beloved wife, yes, to every man who bought a casco pan as a gift on march 8. why he doesn’t need a gift on the police shelf , if it’s possible on the site of personal announcements most often or people sell after e-birthday and

new year, and in second place the resale of gifts occurs after gender holidays. these are march 8 and february 23. well, in third place. this is valentine's day on february 14, most often they sell donated cosmetics, especially perfume. well, with such ads and sellers of fakes can hide behind analyze the profile, as i said. yes? and look what he's selling. that is, if he has only one perfume in his profile, it is clear that he buys it for resale, and sells it, but again, it’s not a fact that in this case it will be, uh, not the original is more reliable than a gift certificate for the same cosmetics or in the spa also happens in the car service anna , the seller on the site of private ads assures that there are a lot of them after march 8 and a good discount on them is 70 percent off the regular price of the store. you can sell modest gifts from colleagues and friends to the kitchen of the hostess , you can also attach, for example, a towel, anna has already sold. maybe he gave it. i

have never even been pulled out of the box after the new year holidays. until now, they sell equipment, favorit smart column and a novelty styler for hair styling from a year to a classic. we noticed what? sell ​​exactly. uh, what relatives give was given by the husband to the wife, there is mom, dad and so on. and this is most often a technique, and a bestseller donated board games. the most profitable, but rare gifts, reminiscent of something negative the girl was selling this bear because she broke up with her ex and he reminds me of a man, but they sell not only bears, they also sell rings with diamonds much cheaper, if we consider blue goods yes, the former use, then the cost from the price of a new store, the cost on private ad sites is from about 10 there to 40% we can sell things. and if it's new,

then on average there are from 40 to seventy percent, like hot cakes , corporate gifts with a logo, and, oddly enough, expensive souvenir toys. who wanted sell the gift then as detailed as possible. describe the goods and take more photos, even better video, she threw nikolai rats. first channel. dramatic actress about it this is the whole world. watch after the program. time, pain can be a different mechanism for the development of pain, one it doesn’t matter what caused the pain, if there is pentalgin universal remedies for different types of pain due to the combined composition pentalgin acts against pain, wherever it is, regardless of the causes of its occurrence, pentalgin will do without pain millions of people choose phytolax laxative fruit-based chewable tablets.

try the new phytolax with marmalade berries just one at night for comfortable relief in the morning does not cause cramps and bloating phytolax from evalar remember the name helps to restore memory, reduce fatigue and improve the object. now i will not forget the contribution of the best interest in sberbank is a reliable investment. ideas, let's repair, make repairs more profitable to do on credit, take sberbank let's do nothing. let's arrange for ourselves or sabantuy will be that remember justice. you tell me, what's the hurry? let them lie to themselves and lie correctly, open a deposit in sberbank, save up, and everything will be fine, the deposit is the best interest in sberbank with a rate of up to 9.5% per annum is a microzyme. he is not good at cooking. home cooking oriental and yes, on the go or haute cuisine for micrazym capsules is protein

fats and carbohydrates. to improve the digestion of food, micrazyme microgranule with three kinds of enzymes can help to cope with the symptoms of overeating. triple strength of enzymes to improve digestion. how to support normal stomach digestion and microflora balance. take a metabiotic or norms. keep your stomach normal, don't forget about helenorman helenorman's helenorman norm for headaches . askofen p at an affordable price . to combat headaches and migraines, askofen when your head hurts , a deposit - the best interest in sberbank is a reliable investment with the most favorable rate of up to 9.5% per annum, quick registration in the sberbank application online. the contribution is the best percentage. obviously beneficial pentalgin extragel. it has the highest dosage of the substance for pain and inflammation pentalginet against more inflammation in the muscles and joints react to the weather in any weather gincomum medicine helps to eliminate

headaches. dizziness, tinnitus, ginkgo mind is half the price, analogue more questions, please, reason, i suffer from antibiotics dysbacteriosis again a cold. let's take a look at dysbiosis , immunity can serve, which leads to frequent infections of taking antibiotics, and then again to drastically dysbacteriosis to break the vicious circle of fathers, sex. experts can help. iran for strengthening immunity and live lactobacilli to restore microflora two actions in one action good morning riding breeches. bear ears, as soon as they do not call fat deposits on the thighs, if you dream of getting rid of them, repeat after

me. we get on all fours, knees at the width of the pelvis, the palm is clearly under the shoulder joints, without unbending the right leg, we take it to the side so that the bucket is parallel to the floor , stay in this position for 3 seconds slowly, return to the starting position, continue to train, perform the exercise due to leg strength, so as not to strain the lower backs , we strain the abdominal muscles more. and now we perform swings with the left leg, in order to work out the muscles even better. how much more straining the muscles of the berry? exercise stimulates the metabolism in the breeches and also helps to strengthen the muscles. train regularly.

and even more often walk on foot and over time the figure will acquire the desired shape, we continue. march 20 is on the calendar and let's congratulate our astrologers right now. today they have a holiday, astrology day, and today is the march hare day frogs the day of flour and the day without meat are a piece of everything wonderful, but let's still listen to the horoscope for today. march 20 , the twenty-eighth lunar day, benevolent , sensitive, sympathetic knows how to make friends. and he also subtly feels beauty, he has a good taste , excellent imagination as an artist, a poet , an artist and, in general, creative individuals. he is the best helper. many will experience today. a surge of inspiration will go well for those who, by occupation, need charm and the ability to communicate at ease, there will be a chance to

profitably sell or buy something beautiful, and cons. he is talkative, not averse to brag. on such days, we sometimes behave frivolously , we are fond of all sorts of fantasies, aries, be careful with this. okay, now you need to, what is called firmly on the ground and show legibility in new acquaintances. and so the day is excellent and very productive, especially. if you love what you do and it inspires you, taurus, get ready to change some of your plans, most likely for the sake of business unplanned expenses are not excluded. it looks like some kind of home. however, some needs pleasant surprises. this day is also for you supplies. for gemini, the beginning of the day can turn out to be a little disheveled, some kind of fuss. haste can come multidirectional information. and here it is important not to rush anything do not miss or make mistakes by dinner, everything will calm down, and the evening will provide an opportunity to relax and take care of yourself a very productive day at the crayfish. when you can

achieve a lot, if at the beginning you defeat mother’s laziness as compensation for the stars, they promise a pleasant evening, good company and some kind of successful purchase, a great day for lviv and does at work. as it will be necessary even the chances to somehow bypass competitors and at home. it's all right. it’s just that the mood is somehow unstable, but somehow figure it out yourself. virgos will get the opportunity to bring some of their ideas to life perfectly. there will be all sorts of improvements. you can even. invent, and today you can be a little jealous of a rather peppy day of scales, although there is a risk in some way or in some way to be deceived into wishful thinking, but the stars have warned you. and that's what try not to interfere in someone else 's life, scorpions shine with small profits, however, this money can immediately go to something beautiful, but see for yourself, the second half of the day. it can turn out to be very

busy some kind of troublesome meeting, housekeeping is not excluded. a short trip in a word will not get bored sagittarius leader. everything is under control today. this applies to work and expenses and at home, and be careful with any chemicals. after dinner , some good news may come, and feel free to make an appointment for the evening. capricorn today businesslike energetic take their work responsibly. well, just the perfect workers. in the afternoon there will be a chance with whom? to agree on something or to conclude some kind of agreement, and even the stars hint at some interesting meeting, a new acquaintance can happen to aquarius. perhaps this person will be very interesting and congenial to you, but still do not rush to open your soul on the move and let's take a closer look, including while driving. you are something today somewhat scattered pisces today in the center of events. all

revolves around them, they are in the foreground and will surely be able to take advantage of this. and the evening oh, this evening. he's obviously doing something with alcohol. just don't get carried away. okay, good luck. the experiment begins in april of this year. at first, the digital ruble will be available to you and me in 13 banks. and how does it differ from the usual one that each of us is familiar with? why does it actually exist and how to pay for it and for what services or goods? space, a new development of the bank of russia unlike cryptocurrency, the digital ruble is not a means of investment, but a new means of payment. the thing is that it is equivalent to the usual ruble one to one, that is, 1 ruble in cash or non-cash will be equal to one digital ruble. it will be possible to pay for transfers, everything is the same as with the usual ruble. the only difference.

interest-bearing deposits in digital rubles are not planned. it turns out the same money, only in the digital field they look like a cat, in other words, this is a set of letters and numbers. and this is the main advantage of the digital steering wheel is security, scammers stole money from the account, so the code can be tracked all from the digital path. more than that plans. allow the sender to mark digital rubles, roughly speaking, to program for specific purposes. for example, they transferred the child money for lunch in the school cafeteria to spend elsewhere. he can't do them. to use digital shoes, you need a digital wallet, it is stored on the platform of the bank of russia, but you can open it in the usual mobile application of any commercial bank. pay for purchases through a qr-code, as in the fast payment system they even discuss what transfers can be made offline without access to the internet or mobile communications

, how it will work in practice and what will be the nuances time will tell in april the bank of russia will launch a pilot project, 13 banks will take part in it anastasia savelyeva channel one. the voice of spring in the updated composition on friday on the first gel contains a special component for better penetration into muscles and joints. the best percentage of sberbank is a reliable investment with the most favorable rate of up to 9.5% per annum. registration in the sberbank application online contribution the best percentage of obvious profitability for improving cerebral circulation

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edema severity pain and acts on their cause. of course, there are never too many theaters, including puppet theaters, however, many puppet theaters in our country are now in need of reconstruction or repair. no, in fact , it happens more and more often thanks to the national culture project. to the palace you can’t call the astrakhan puppet theater otherwise than a palace, only stucco on the walls

, what is the 19th century worth, however, young viewers see it for the first time 30 years it was under the panels, when we opened it we saw that the stucco destroyed. it needs to be restored by experts. all this was made, then they implanted, one might say , historical appearance into these walls, they returned it and the stained-glass windows even blocked the roof with special blood, the roof was covered with modern metal. uh, you can see it perfectly. the dome has an old copper coating on it in places. uh, small ones. uh, repairs were made, but basically it was just kept as a historical value. but the equipment was completely replaced , a digital mixing console was bought, and intelligent light was installed. you are the director hands were untied with the appearance of such a remote soffit, it descends , the performance rises with it. spectacular literally shone with light. now you can create not only day at night, but even show us all the performances of the magical silurian firebird. now the new ones are

put in the light. here in this little humpbacked horse of three acts of the performance there are 99 light points, all the changes , thanks to the national project culture, in 3 years they bought modern equipment and overhauled 24 theaters and puppet theaters, and by 2024 will update 77 buildings a large construction site outlived the orenburg puppet theater. they destroyed all the walls, removed the roof, and in fact everything was built anew, so not a single corner. no, it's been renovated. here, the building is not left completely replaced engineering communications. all rooms were insulated and the hall was renovated. the walls and dressing rooms were repainted. it used to be all black, the windows were curtained. and now here we have almost a greenhouse and, of course, you get drunk on all these and your partner is already on stage. flowers bloomed in the garden in the chelyabinsk puppet theater after repairs, not only on the stage during

miracles are being created throughout the hall. this is a transformer hall, because it can take any position of the floor. it could be a classical seating arrangement, a stage and an amphitheater, and maybe the so-called arena. when a theatrical action takes place in the center, and on both sides, uh, the audience sits . looking at chairs. they are embroidered with emblems of the performances that were staged here among the audience. uh, there will be some kind of story that someone sat on the armchair of one or another performance and someone may come across loved ones, while there are only 60 of them for 135 there is still room. alena astrakhantseva. radik nurmagomedov channel one. march 20 marks the birthday of our colleague, tv presenter actress ekaterina strizhenova ekaterina congratulations to you from the bottom of

my heart from all of our program. good morning everyone. who is already awake, open. in the morning to be on top of your anniversary ekaterina strizhenova at an altitude of 337 meters above the ground on the observation deck of the ostankino tv tower. wow, i'm the same age as this tower and i ask the tour guide. i say, tell me please, but in general it is strong and i was told that every year the tower is getting stronger. so our ekaterina is persistent with a strong character, she would have been on the air for 26 more years, but she still remembers, the first live broadcast was paired with her husband alexander strizhenova for 3 minutes. this, it turns out, is a lot to talk about, about which for 3 minutes, but we look at each other like that and do not understand what happened. they met on the set of the film leader she was 14 he was 13. and here's another

thought yours is planned. imagine this. yes, we have accepted all projects. uh, discussing at home is not important opinion. so i listened to him the other way around. but if alexander is in the director's chair it is useless to argue, he was proud of my wife. if the institute, i understand, carrots in the place of christina orbakaite dreamed of being any artist not for me, this was not even offered. there is some kind of heroine there who is crying all the time, you know, or maybe to bribe someone recently, catherine discovered in her husband another talent, a dangerous culinary one. and somehow he cooked them washed. it was a duck, which i then tried everything. i thought you were silent at the strizhenovs' two daughters anastasia and alexandra , the youngest sasha is getting married soon, and she

came home with a ring, and now, as if sooner, i can’t say that we were delighted. you know, once you have one daughter who is married and only one is left, and she says that she is getting married and is 20 years old. and why so early, and you got married 18 and she said more than once, yes, where to go, birthday girl ekaterina strizhenova today you have a hut or at the theater of the soviet army and rehearsals here and there, and the students of the pike and the guests of her new program are also waiting, it's time. look, it's destiny. here is ostankino but very close to the theatrical it's time to ask how the experienced good morning host wakes up ; i have an alarm clock every five minutes. three at 3:05 3 15 in principle, i can get ready in 15 minutes. we are all cheerful, but petya petrovich's beloved grandson will be best of all, who will soon, by the way, also celebrate his anniversary. the first in life 5 years. hooray for asya ratskevich vasya

in kubrin yulia bykova mikhail tcheverikov vasily yurov channel one. recall today monday march 20 from the news service of channel one. hello, the nato blog is trying to give its activities a global reach, aiming at penetrating the asia-pacific region, vladimir putin said this in his article for a chinese newspaper. the eurasian space to carry military blocs aimed at containing russia and china. but this, as vladimir putin emphasizes will not succeed the friendship between moscow and beijing is consistently strengthened for the benefit and in the interests of the two countries that have

a strategic partnership. they. as noted by the head of state, they stand shoulder to shoulder and together are ready to build a multipolar world, despite the actions. west despite all the obstacles, cooperation between our countries is developing at an accelerated pace. russian-chinese relations have reached the highest level in their entire history and continues to grow in quality. they surpass the military-political alliances of the times cold war. there are no leaders and followers in them, there are no restrictions or forbidden topics, our political dialogue has become extremely trusting strategic interaction, comprehensive and entering a new era. one of our priorities is trade and economic partnership . at the end of 2022, the already solid bilateral trade doubled and reached $185 billion. this new record is successfully implemented by long-term and joint plans and programs, for example, the russian-chinese main gas pipeline forces siberia on its own scale. without exaggeration, it became the deal of the century, the volume of deliveries

of domestic oil and coal with the participation of our specialists has grown significantly. china is building new nuclear power units, chinese companies are actively involved in the lng project is growing stronger, we are together in industrial and agricultural cooperation. we explore outer space and develop new technologies. the topic of cooperation on the most important international issues is continued by the president of the people's republic of china , who published his article in rossiyskaya gazeta. zapin proposes to move forward on the basis of universal security and mutually beneficial partnership of the ideologist. for more than 70 years, sino-russian relations have come a very difficult path, looking back, we are deeply aware that the current level of chinese russian relations was not easy to be carefully maintained, the unfading friendship between china and russia, history and practice show that in the context of global turbulence, china -russian relations have stood the test of strength due to the fact that we have embarked on the right path of establishing interstate ties, my forthcoming visit to russia is aimed at strengthening the friendship, cooperation and peace. i

am ready, together with president vladimir putin , to outline new plans and measures in the name of opening up new prospects for chinese-russian relations of comprehensive partnership and strategic interaction. today , the president of the people's republic of china is arriving in our country on a state visit that will last 3 days. he is coming at the invitation of vladimir putin. this is his first trip abroad after being re-elected. as expected , joint projects in the economy and military energy, technical cooperation and the situation in ukraine , where the crisis was provoked by the west. other topics, a powerful blow to the disguised objects of neo-nazis in the donbass, was inflicted by our artillerymen , the military personnel of the central district, they used in closed positions sent to the regional shells, caliber 152 mm. at a distance of more than 15 km, the coordinates of the targets are obtained from reconnaissance, and drone crews on combat duty help to correct the fire. this is a battery every day. advance our troops

defeat to counter-battery fight, if it often happens with us, well, either tanks or light equipment leave somewhere, or where the infantry is in cover some strong point that they can’t take, for example, we start working on it with the help of us, the infantry advances and the offensive goes on a big side. artillerymen leave their positions and take cover in dugouts or quickly change their firing point so as not to fall under enemy return fire themselves. in anticipation of a meeting with relatives and friends , many fighters are now in the special operation zone. they started their leave period vladimir putin, every soldier is entitled to a regular 14-day rest at home. this is without taking into account the travel time, most travel. to families for the first time on the way. mandatory screening at the checkpoint military police officers check the documents formally and fast procedure. and the defenders themselves already

imagine how they will be met in the little motherland waiting at home, family, children, wife. yes, everyone is waiting for friends, comrades, colleagues at work. we 'll take my father. we'll go home. i'm sure my favorite salad will be there, which i haven’t eaten for a long time today 100% i will have it, to be honest, i can’t believe that i’m going on vacation first of all, of course, i need to hug, bring flowers to my mother, a good bouquet gifts yes, good emotions go home, family, waiting children wife well i am very happy to hug my wife and kids. today plans to put to a vote in parliament. here he is distrusting the government all because of the extremely unpopular pension reform in society. protests in the country do not stop in two months, there have been eight emotional strikes. the week of the demonstration is over. there are radicals in paris. arranged skirmishes with the police built barricades set fire to garbage cans besieged to obtain consent where is the national

assembly reform, let me remind you, involves raising the retirement age in france to sixty-four years. this will affect both men and women on this for now the word to colleagues from good morning. we thank the information service of channel one and greet everyone who joined us sergey babaev olga ushakova is in the studio today, and on the calendar on march 20, monday, spring is in full swing, but these snowfalls still happen relapses occur, and it is very good when they collect some of them and take them away somewhere. only here is the question. and where are they taken? where did the snow go? it was still yesterday and what happens to this very snow, then our correspondent, anna vasyuk, found out that the disposal of snow is a whole science. where the snow is sent from the roadsides of cities, now

we will find out. snow we remove from the lawn part so that there is not too much load on the drainage network. after that , the snow falls on snow melting points similar to those in large cities. and everything is there collected on the streets really melts with warm water, but these crushers break the snow. and ice is the second water collected in tanks. depth. here, here, 8 m, and they are clearing large debris. there is a lot, of course, urban dirt and plastic bottles, which , as it were, drink modern society, then drained from the head of the corridor and water passes through each corridor, and as if large particles linger in these corridors, snow remains. sand from road wool is called

sand. and all the water is purified to its original state and leaves moscow river back for big cities. this is salvation. otherwise, all the dirt gets into the soil and into water bodies. look, they melted a little at first glance pure snow, and there are impurities in the precipitation, but environmentalists say it’s more dangerous not even that we see harmful substances from the exhaust pipes of cars, dust from tires and roads. all this is also here during the winter, it accumulates a lot and the concentration is very high, so the snow is black, we would strongly ask parents to make sure that smaller children come into contact with it, because this all the same chemicals and for a children's skin. this is quite a serious annoyance. but it’s not easy to remove such snow heaps. it is not always in the zone at the technician, therefore, we are now raking it, so that it becomes faster here, only manually we have to dig in and scatter

it is difficult. you are heroic women. i used to think, why so once and suddenly, and all the lawns are clean, and it's thanks to you that spring comes faster mikhail karasyov evgeny marenkov. alexey donkov. now the shovel. you won't take it back, yes, back yeah, you have fun here first channel male-female new season today on the first from a headache there is askofen p at an affordable price and askofen ultra with a reinforced composition to combat headaches and migraines, and with coffee, when your head hurts, sberbank presents a profitable loan with the lowest rate in the last 10 years from 4% per annum apply for a loan at sberbank and receive monthly cashback. obviously beneficial. how to maintain normal stomach

digestion and balance of microflora. take metabiotic helinorm. keep your stomach healthy. do not forget about chili norma chilinorm evalar sberbank presents a loan with the lowest rate in 10 years. yes, friend, how much we had with you, remember? i was looking, and you had them. how you didn’t let me sleep, your spring unraveled. how tired of you is the sofa treat things right now with a loan from sberbank with a rate of 4% per annum and a monthly cashback, obviously profitable millions of people choose phytolax fruit-based laxative chewable tablets. try the new phytolac with marmalade berries just one at night for a comfortable relief in the morning does not cause spasms and bloating phytolax from evalar give another reason for joy and reduce the prices of your favorite products with discounts up to 50%.

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vertigo tinnitus. gimka mind is half the price of its analogue deposit, the best interest in sberbank is a reliable investment. we will make repairs more profitable to do on credit. let's we won't do anything. let's arrange a family sabantuy will stand. sberbank and let's this monday and let's spend the whole week cheerfully with pleasure. to do this, our columnist yegor uspensky gathered for us the most interesting from the internet , opens our little video parade. possibly the most stylish cat in the world named paul. he loves to walk around in hats that

his owner knits for him. fashion shows on the internet have brought kotik popularity all over the world and almost 50,000 subscribers more than i have , the number of which increases, let's say during the day, well loves to wear it, of course, loudly said, judging by the expression of the muzzle, but in italy , an attempt at robbery is unusual in every respect. there the ant came in, the jewelry store picked up the diamond and rolled it firmly. considering that the ant is capable without 10 g. this is 50 carats, then he was still modest and took much less than amazing. interestingly, the ant has an owner, like his yes mistress, well, then footage from australia , a resident of melbourne kim ordered pizza, the pizza arrived, but not alone, but with a surprise in the box stuck in a little mouse. which nightmare animal lovers please do not worry, the mouse was not hurt, throw it freed. whether she gave a piece of rodents is also not reported, but the fate of the pizzeria. yes, there are the sanitary liberties of the king.

yes, and finally. we will meet the most unusual auto mechanic on the planet named robert - a seven-month-old chimpanzee. he helps the owner fix the car. well, how to help morally supports him, inspires him with confidence that everything will be fine if there are extra details, too, that's okay. on the calendar march 20 off-season the most that neither is a cold time. well, all sorts of viruses, of course, have not gone away, so do not forget about vitamins. you can get by with a healthy diet rich in vitamins. or will you still have to take pills and will sea buckthorn honey help us with some kind of sofa tea and that's it. nothing else will help. the doctor of the highest category sergey arseniev will tell you everything. to catch a cold. it’s simpler than simple, one of the reasons for the decrease in immunity due to beriberi will help to cope with it .

add a pinch of chopped root, ginger and sea buckthorn ice cream to taste, brew the drink for 10 minutes. we filter add honey ivan-tea will increase immunity sea buckthorn and honey will saturate the body with vitamins and microelements. ginger, an excellent prevention of colds, we drink a drink every morning. and if you have already caught a cold, add cranberry or lingonberry juice with honey and lemon, drink plenty of water. it will speed up recovery if there is a sore throat, take emergency measures in a glass of warm boiled water, dilute 10 drops on racks evka.

gargle three times a day and perform a funny, but very effective exercise , we take the so-called pose of the lion, we sit on our knees, we spread them as wide as possible, and we put our feet under the buttocks, we turn our hands like this we take a breath with our stomach. as you exhale, open your mouth wide, stick out your tongue and pull it down, make such a sound with all your might, it ’s like a lion’s roar , but kind. don't catch a cold, generally in public places. we put on a mask, we bring an antiseptic for the hands of the elevator buttons, we try not to touch them, we press their hook, and

we push the door to the entrance with our elbow. be healthy. they are gullible, that's why they are often hunted by swindlers, they go from apartment to apartment offering some goods, some services. sometimes they are even ready to make a vaccination against some diseases at home. imagine how dangerous it is. yes, not only absolutely useless expenses, but also a danger to life and health, while mom, i'm always in touch. and you they called mom dad grandma grandpa for a long time, you know what the elderly people lack attention most of all. and if you don’t give it to them, then there will be scammers who will do it. imagine i am a pensioner sitting at home, and supposedly a therapist from a clinic came to me. hello, you have not been examined for a long time, i am ready to write down for any tests. or maybe you want to go to a sanatorium, you are supposed to have a ticket. come on, b will come off. with this

type of trust in your mother, for example. promise the rest of the dispensary by the sea and under the guise force them to sign a loan agreement or sell a useless miracle device for big money that supposedly cures all diseases at once. and scammers have scenarios even worse than scammers. says a pensioner to a free vaccination at home and in colitis natvor. here it is not difficult to rob an elderly person at all. so call your loved ones more often. you must be sure that nothing bad happens to them. and our program and all other programs of the first channel and your favorite series. you can look at our website on a smartphone on a tablet on a laptop on a tv, if it supports the corresponding function, that is, it does not matter at all. on what device at any time of the day or night, watch channel one. millions and millions of people use public transport every day and the first thing is to

stop, and no matter how safe public transport seems to us, we should still remember that this is a large and complex system, this is a technique and we must be careful with it even at a stop, no problem stop the first place to be especially careful is to have the tram accidentally mirrored. so, the most correct thing to do is take one step towards the open platform from behind. and then boarding the tram will be as safe as possible, the second standing places, you have to hold on, everyone knows. well, we don't always hold on. now in the subway, along with the head of the escalator, the third item in our top of the most dangerous places dropped. i bought an expensive earring or headphones and they broke somewhere over there, well, maybe contact the escalator service employee who is in the booth, he will definitely help you. i want to take it out of the tray. he is under the escalator trying to get it himself only to do it. worse, maybe just cut off a finger

, go to the platform. this is the fourth dangerous place below the line. perhaps you will have developing clothes and use all her dress in some or what, he can get here in such and such a way. yes, the fifth place is the door. we are in vladimir kitkin's office from here you can see any carriage, it stations the entire platform, and many people run and put their hands in, uh, electric train. uh, myself it will work it will work the doors will open in any case, if you clamp something, well , as all the same, these are doors, they are heavy or there may be a bruise, let's go to the car. come here such an inscription do not send a father. well, i want one like that, when the tired three bow down in the morning, they climbed into the phone a little distracted. you can fall on the station even worse on the way, the sixth thing. to the place to shoot this whole episode, we returned from the subway at 3:00 am. it is clear that the train

no longer runs, but still be. it's not very comfortable here. so first about what do not, in any case, do not try to get out on your own. right here , it's yellow - it's contact rails. he is under tension, it is worth stepping on him and that's it. also, in no case should you hide behind him. right here in the hollow. so , how to do it right, remove the backpack and lie down in the direction of the composition, we stopped, we lie down. we are waiting for the way to de-energize the subway employees will come down after you. if the train is not yet visible , you can walk on the far wall, or reference the clock that is in your head, or striped rail in black and white, as soon as we go behind it we are already safe. that is, here the train will not knock us down, probably, how to help the fallen one tell what to do and give signals to the driver, you just need to wave your hand, that is

, in a circular motion in the direction of the train, by the way, you need to wave actively in the same way if clothes or shoes the escalator was stuck. the goal of being noticed is a turning point denis lantern andrey ivanov channel one. in each cup of coffee from the moscow coffee house on shares you can find a piece of sunny colombia and the dominicans own plantations are designed to make your morning truly good. i can’t imagine the morning without a cup of arabica coffee from the moscow coffee house on shares what taste ranev premiere of the multi-part film head is in place , is there a third tv behind the maternity hospital ? let's make repairs, make repairs more profitable to do on credit. let

's do nothing, let's make a stop. remember, we will correctly open a deposit in sberbank, save up, and everything will be fine deposit the best interest in sberbank with a rate of up to 9.5% per annum dream announcement from the owners and a 3.8% discount on a mortgage, just to make up your mind. sberbank presents a loan with the lowest rate in 10 years. yes , friend, how much we had with you, remember, i was looking for the keys, and you had them, how did you not let me sleep, your springs dissolved. how are you tired of the sofa

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again, they roamed, after all, it makes noise, the world horde russia russia and russia so where were you when from vienna and damsterdam europe like a rag of the edge, guderian's divisions iron your fields, so what has all passed has flown by, everything has grown noisy broth and words and good deeds and blood and world evil. no, after all, let's look through the years out of rage and without your beautiful freedom , what would have happened to them without us, not in vain lay down, as the basis of humane celebrations? and the sermon of count tolstoy and zhukov april will mark

the bright sunday of christ. contingent in the help center rescue hangar special majority covers their faces asks not to take pictures they are homeless left-handers lost their homes 13 years ago, odd jobs used to spend the night. basically, if the summer period on the street are the same stations in the squares. there shops forefront of salvation learned. there, on the street , he came just to eat and warm himself. and in the hope of returning to normal life. i still lived my life consciously not on the street. i couldn't afford to go out on the street uncleaned shoes or something like that. they found him a housing passport. now he looking for a job any avangard, salvation will definitely come at easter first to remember. what is it like to celebrate a holiday, where you are secondly welcome, to

somehow thank those who helped the angle of incidence is equal to the angle of reflection. how do you like it and you, if they do good to me? also, how do they do it? i've been smoking dogs for a long time, they would have gnawed something somewhere. yes, i'm alive and well, and all the plans are making some kind of waiting for easter svetlana trushkina. usually by this day i baked easter cakes for all my friends, but there was a stroke. everything is not enough for more than 10 years, her legs have been working poorly, despite her health. every day she is looking for a way to somehow support people who have survived serious illnesses, i can’t lose. in a sense , there are already losses. eh, desire, of course. the first is me, but if they don’t call, then it can. something and divergent, but help is needed in the first place, she even needs a stroller for an elementary walk around the house without an elevator and a ramp. yes, even the dishes need to be washed standing up svetlana helps me with employees or volunteers, there are actually a lot of

volunteer organizations and uh public services that help people, but sometimes some simple human attention is not enough. easter is a great occasion to show this very attention. we try to help a person feel alive, but until the very last. and no matter how many difficulties a person has in this life? for more than 10 years in a row , the mercy aid service has been holding an action. yes, and the joy of easter will congratulate their wards one easter gift - this is a small cake there 100 g and a chocolate egg the cost of the gift this year is 104 rubles. just take part in the action. maybe everyone needs to scan the qr-code that you see on your screen, the action website will open where you can donate any amount, in addition, you can send an sms to the short number three four, three four with the word kulich and sunnah of donation, for example, kulich 100 on this money the help service will buy gifts and give

them for easter to their wards, lonely old people, seriously ill people, large families and the homeless alexander zheleznova sergey maureen channel one. monday morning will continue the release of the news. hello , today the state visit to russia of the president of the people's republic of china xi jinping starts. he brings to our capital at the invitation of vladimir putin this is the first foreign trip of the head of the prc since the moment of re-election, which underlines the special level of trust between beijing and moscow already in a few hours. vladimir putin has face-to-face talks in the kremlin among the main topics of economics, major energy projects last year the trade turnover between the two countries reached $185 billion and this is a record that

neither moscow nor beijing is going to stop, they and vladimir putin write the leaders and the situation in ukraine in their article, which was published by the chinese newspaper jamin on the eve of the sizent's visit to russia. , zhelbal perez posted on the official website. kremlin provoked and diligently fueled by the west the crisis in ukraine is the brightest for today, but by no means the only manifestation of intentions to maintain dominance in the international arena and unipolar world order one cannot but understand what nato is trying to impart to its activities. global coverage, aiming to penetrate the asia-pacific region, that some forces are persistently seeking to split the common eurasian space wearing exclusive clubs and military blocs aimed at curbing the development of our countries to infringe on their interests. however, no one will be able to achieve this precisely in russian-chinese relations. today they are actually the cornerstone stone regional, yes, and global stability stimulates economic growth, serves as a guarantor of a positive agenda in

international affairs. they are an example of harmonious creative cooperation between major powers. the topic of cooperation on major international issues is continued by the president of the people's republic of china in his article, which was published in the russian newspaper sizoppin , writes that beijing, moscow upholds the principles of multipolarity and proposes to move forward on the basis of universal security , mutually beneficial partnership and dialogue. china and russia firmly uphold the un centric international system and world order based on international law , as well as the fundamental norms and principles of international relations, based on the goals and principles of the un charter, carry out close coordination and interaction within the framework of the un sco brix group of 20 and other international platforms, joint efforts. to promote multipolarity and the democratization of international relations , the parties are taking effective steps to bring true multipolarity to life, develop universal values ​​and stand for the formation of international relations of a new

type and a community of common destiny for mankind. the international community is clearly aware that no country in the world is superior to all others, there is no universal model of government and there is no world order where the decisive word belongs to a separate country. in a special military operation, our paratroopers liquidated a group of ukrainian militants who tried to recapture strategic positions previously occupied by assault detachments of the airborne forces radicals spotted from distant attacks to our borders, the russian military immediately. they occupied firing points with aiming bursts of large-caliber machine guns and automatic flame grenade launchers , destroyed the enemy, and then entrenched themselves in these positions and equipped the opornik there. and in the rear areas of the southern sector , snipers are being trained. they work in tandem with spotters, this time their target is a captured ukrainian armored personnel carrier. the gunner estimates the direction and strength of the wind , the distance to the object and gives an indication to the shooter, he opens fire with the first shot from

a distance of more than 1200 m hit a target that imitates a driver. inside the vehicle, a 12.7 mm caliber cartridge pierces through the armor, and this is far from all that a cord rifle is capable of. with this sight , aimed shooting is carried out at 1,500 m, and below we change the sight, we can work at 2,200 to fire at lightly armored enemy vehicles and at enemy manpower, which is located in a lightly protected shelter. there is a brick concrete wall. in ukraine , the economic church has lost another one. temple this time chernivtsi region. it was in the western part of the country that the schismatics engaged in the saints did not block the move, as reported by the locals, the temple was stormed with the bulgarians. the parishioners were beaten down by the injured believers, who then tried to get into their church to push back, from where the strong guys of the police were on the spot, but did not

interfere in anything. as a result, the liturgy came to serve in the open air. yes, we were left without a church, but we remained faithful to the ukrainian orthodox church. and today we are here in this place and served the divine liturgy, do you see how many people have lost the free holy orthodox church? the canonical ukrainian orthodox church has been hardened since the autumn of last year, the seizures of churches are taking place throughout the country, and in december they took up the main shrine of the kiev-pechersk fret from january 1, they stopped letting priests in there, and then decided to expel the monks from the territory of the monastery. they must leave by march 29th. forecasters told what awaits us this week already from tuesday, warming begins spring equinox, that is , astronomical spring, when the day arrives on friday and saturday in moscow 12 ° otherwise zero. true, the month will end with

snowfalls. in the south of russia, the weather is 3 weeks ahead of the calendar march, the temperature is 8 ° above the norm. and that's all i have. and now the floor to svetlana zeynalova and timur solovyov good morning, dear friends. how glad we are to see each of you, it's great, monday march 20th. wake up as soon as possible, because today svetlana zeynalova timur solovyov is the day of happiness, how happy i am here follows a quote from svetlana a. no, i would like to say that i come to work in the morning after endless household chores at home. this is great happiness. yes, it says, one of the classics said that happiness is pleasure without repentance. leo tolstoy said that happiness is to understand that everything you have is everything you need. after all, this is my favorite quote from the novel by roland. there are such famous writers who said no, the graveyard back is happiness, you have to drink it fresh, but

troubles can wait oh sometimes to to become happier we go to the circus. everyone there is always smiling. so they know the formula of happiness, hot coffee and a bun, and you drink and that's it. and you bad need to sleep more than 12 hours a day. no. this is the formula for happiness, perfect. we become happy when we eat, happy eyes love to hug, they all love to hug, but this one breathes straight during the process of hugging , kissing and seeing happy faces. everyone has their own formula for the bottom of the hormones responsible for happiness; everyone has the same four hormones. they have one big goal, but they are synthesized and

work. they are differently serotonin hormone of social significance and recognition dopamine hormone of achievement and victory oxytocin hormone of affection and trust endorphin pain mitigation hormone is almost pain-relieving, but endocrinologist tamara gelashvili explains that it is not necessary to wait for public recognition of the victory of falling in love in order to feel that very inspiring feeling, any little thing can start the production of hormones. happiness, fragrant tea, is able to improve the mood to make about happy. yes capable certainly anything that brings you pleasure, and can produce hormones of happiness, each of our sensations is unique for us. it brings me, for example, the happiness of playing with my children to see their success. see their smile, and bring happiness to others. just sit down and read a book here is the sun, it is also a source of serotonin production, its precursor amino acid tryptophan, and it is released when we have enough of the vitamin. d again, we can change the diet, because tryptophan, a lot of it is contained in proteins in cheese, food. meeting weather,

purchase make us happier, most importantly, just notice it do not miss it right now you are happy yes, very happy. and why a i just bought a new camera, and i'm happy with him now, what are the reasons for happiness today? well, firstly, it's my daughter's birthday and we decided to take a walk. well, we’re just enjoying the weather, today, in general, great weather is happiness, then, then the whole family doesn’t walk together, and nothing cares about them. everything is fine. so you are happy, the happiest person in the world. it's me, you're always happy. it just depends on you perception of this world. the more you carry, and to people. good, the more happiness you get. channel one well, of course, let's continue the topic. happiness, happiness, this is when they understand you and give a deferment on a loan. oh, until march 31, by the way, you can arrange a credit

vacation, all the details. we'll tell you right now, write it down. remember, call everyone, say it will come in handy. a little less than two weeks to apply for a credit holiday for those loans that were taken before march 1, 2022, who are essentially entitled to this deferrals, if the borrower's income has decreased by at least 30% compared to the previous reporting period, that is, as of year 23 - it will be 2022, they will be issued for up to 6 months. this also applies to microloans and credit cards, no singing and fines, credit history will not deteriorate, all banks are required to provide these credit holidays, the number of loans is not limited. that is, if several consumer loans, each for 300.000. so every loan will be restructured. well one by one a loan deferment can be requested only once applications are accepted and the consideration period is remotely 5 days, everything seems to be clear, but attention we remind you that loan holidays are not

a cancellation of payments, and their transfer is moreover free only for mortgages in other cases, interest is charged for this period. you end up paying more. what is more important, a deferment is issued for small consumer loans, if not more than 300,000 rubles. on a car loan of seven hundred thousand on a credit card, no more than 100,000 rubles. mortgage is another matter, there are two laws at once, if you have already taken a mortgage vacation, you can take no more than 6 million rubles for moscow for the second time. moscow region, st. petersburg, far eastern federal district - this is 4 million rubles. up to 4 million rubles the remaining regions are 3 million rubles. there was no mortgage. much more profitable to use the old law on mortgage holidays. here the amount is more up to 15 million. and the conditions are better, but the terms are the same. there is no limit for small and medium-sized businesses, but only

affected industries can receive a deferral. for example, hospitality, agriculture and retail trade updated list from 2022 on the website of the government of the russian federation a. here individual entrepreneurs can choose how it is more profitable to receive a deferral, as small and medium-sized businesses , if included in the list or as an individual, vacations can be interrupted at any time or repay the debt ahead of schedule the state is considering the possibility of establishing credit holidays as not a temporary support measure, but a permanent one support measures, perhaps e list. uh, the grounds will be reviewed, perhaps the criteria will change this only in plans. in the meantime, we repeat to take advantage of credit holidays, you can until march 31. and even though there is not much time left, it is better to analyze other bank debt restructuring programs in advance . conditions may be more profitable anastasia savelyeva

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interest good morning again and bon appetit to everyone who is having breakfast now. i think many have sandwiches for breakfast. yes, in general , the range of what can now be put , spread, poured and cut into bread. he's just impressive. for example, do you love and in the mornings take the borodinsky humpbacked salmon and mask it with mexican guacamole, israeli hummus or something, like, here is a dagestan urbech. you urbech dagestan hurt smeared yourself. in fact, today everything starts very popular, and it suits those who fast, by the way. vegetable spreads from the cuisines of different countries are ready for bread and a sandwich. they have already become a familiar addition to our breakfast and dinner

. they planted a sniper tv snack, so there are a lot of healthy fats in the base of mexican guacamole avocado. plus tomatoes, olive onions oil must be lime juice and salt, so that the product is stored longer, but it is still better to immediately oxidize , it darkens and loses its appearance, respectively, and even if it is stored longer, it is bitter, uh, it starts so that you put guacamole at home, and some part of such an office will not be eaten there, because it will still have to be done. this is precisely verified by the mexicans. yes , and because of such features of avocados, store options are always preservatives, but it is important that the manufacturer does not go too far with them. ideally should be at the very end of the list of ingredients and no more than two. and it is best to take frosts. there is no chemistry here, definitely at least absolutely. a similar story with israeli hummus when buying all the attention on the number of preservative additives over the expiration date of hummus, do not follow it yourself, it is always a couple of days, if we see the expiration date

is longer, then these are preservatives of the main ingredients in the classic recipe only a few. remember to check in the store easily in the first place chickpeas, to which there are many vegetable proteins, are an excellent alternative meat during the tail period, more sesame paste, tahini and garlic. everything is hummus. this is a universal dish of our cuisine, you can have it for breakfast, lunch , dinner, before going to bed and even in a dream. sweet spread dagestan your belt and earrings are not fried. this means that all vitamins and microelements are preserved, and thieves, they are very rich in this vegetable. and well , our dishes are also masterpieces, they are all based precisely on this correct urbechia there should not be flour and sugar, but honey and ghee are allowed. they are needed for consistency. you can eat half a can at a time, you need to remember that these are

calories, and then you have to lose weight better than a couple of spoons a day of one open jar. a bottle with expiration dates is enough for several weeks, the whole is much easier even without preservatives and bon appetit. anna popova denis ponomarev stanislav khizhnyakov yulia bykova the first channel on the calendar march 20 is a significant date for all high school students, be strong and parents. hold on today kicks off. we will find out ahead of schedule the first early stage of the unified state examination of the unified state examination right now. 84 regions discipline will begin early delivery of the exam, the door of geography and literature points will open at exactly 9:00 to register participants and conduct briefings before the start of the admission exam, food is urgently needed, a good reason official permission from the school's teachers' council and a pre-written final essay the results can be

found out within two weeks through public services or on the official portal of the unified state exam. to do this, you need to keep passport data or the use registration code and it is better not to delay, because an appeal can be filed within two business days after the publication of the results. usually, the very first exams are taken by graduates of previous years, students of evening schools of foreign citizens and those who have mastered the program externally, also participants in the olympiad of sports competitions, if the dates coincide with the main stage of the unified state examination within a month until april 19, you can pass the unified state examination in the main disciplines of mathematics in a foreign language ahead of schedule chemistry and informatics , history of biology, physics and russian language. the day will be good if you start it with czech high-quality aromatic coffee moscow coffee house has gone to selected coffee beans of its own. in my opinion,

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fun. venarus is the right choice for millions of women one tablet two in the morning component of three actions protects blood vessels reduces capillary fragility increases vein tone venarus is as simple as one two three. in moscow, in the production center of igor sandler, the international vocal competition golden note was held for the twenty-second time with details our correspondent maria nikolaeva mark 50 boys and

girls from all over the country this year is 150 years old this year is also 150 years old. i think new chaliapin and new children who were at the competition. hello sandra senazhinskaya. and saratov participated in the golden note two years ago, then she received 1 nine. today, all the advice of the jury is taken into account, and as a result, all dozens the star jury, of course, is strict, but this is only in the hall, and behind the scenes patiently answers the questions of young musicians, what to do if you write songs, but you are afraid to go out with them to the masses, answer just one question for myself. you yourself believe in what you wrote, if you believe in it, go out. and

how did you overcome the feeling of experiencing before performance, and there is no need to overdo it. we must accept it and understand that this is an absolutely normal reaction of the body. submit your personal reading. and it always does. hey, the answer is right here. well, the same thing. the main thing is enjoyment. yes, train station and judging by everything, most of the participants succeeded in this. i sing and relax on the stage, just and feel like in the clouds flying to eat different songs such emotions, directly outstanding so class, well , even more emotions await winners of the competition golden mota winners will be invited to rock festival fest, which will be held on august 4, 5 and 6 at vdnkh and of course. there will be another level for them.

hand at the school of igor's production center sandra maria nikolaeva stepan gerafeev viktor science channel one a serial biographical drama continues on channel one. ranevskaya life of faina georgievna this is an incredible story about overcoming how important it is to follow your dream, watch today right after the program. time for a new series of paintings. if you forgot something, we will remind you now. boiling water 19 87, what a cipher life faina ranevskaya is delightful before our eyes from the age of 19 until the end of her sense of humor, made her a legend, how much love, and there is no one to go to the pharmacy for ranevskaya and only manage to write down sparkling statements. the courage to play ranevskaya is very scary, very scary.

it seems to me that it’s just that huge taganrog took on a huge responsibility, and soon moscow too i am suffocating to go against the will of my parents the theater a wealthy father deprived of everything moscow did not accept, she is crazy afraid of her for many years, provincial theaters, hated productions narcissistic men memories did not play a woman. make me nervous proxy, look. yes, it’s a scammer, it’s hard to choose who irritated faina more, she didn’t spare anyone, and above all

herself, how she could exchange a rare meeting with a loved one for a movie audition, but she did it. i can not only laugh. you look at this face. here the mind is the power of the golden mean. not rashen hated , she survived all the enemies and beloved friends. unfortunately, i was also sad about this, ranevskaya enchanting premiere today on the first we are watching together with faina, if you and bucharest soak something, i will have enormous troubles. masha uh, lyuba polishchuk's daughter , she caught something. here in my understanding of ranev's understanding is the best compliment, because acting work with her tonight. well, she seemed to be checking for lice, you know, there is such an expression. she even

provoked the man slavik, you are a hack, which surprised eugene and said you are peeling. here is the drama, ranevskaya and the paws podcast, don't miss victoria obolenskaya. first channel. hello blog nato is trying to give its activities, global coverage, aiming to penetrate the asia-pacific region, vladimir putin said in his article for the chinese newspaper jane less bao translation published on the official website of the kremlin according to the russian president, there are forces that persistently seek to break the european space wearing military blocs, aimed at containing russia and china. but this, as vladimir putin emphasizes , will not succeed. friendship between moscow and beijing is consistently strengthened for the benefit and in

the interests of the two countries that have a strategic partnership. they. as noted by the head of state, they stand shoulder to shoulder and together are ready to build a multipolar world, despite the actions. west despite all the obstacles, cooperation between our countries is developing at an accelerated pace. russian-chinese relations have reached the highest level in their entire history and continues to grow in quality. they are superior to the military-political alliances of the cold war. they do not, master and slave do not have any limiters or forbidden topics, our political dialogue has become extremely confidential strategic interaction, comprehensive and entering a new era. one of our priorities is a trade economic partnership in 2022, and without that , bilateral trade with alina has doubled and reached $185 billion. this new record is successfully implemented by long-term joint plans and programs, for example, the russian-chinese main gas pipeline forces siberia in terms of its scale. without exaggeration became a deal

century, the volume of deliveries of domestic oil and coal has increased significantly with the participation of our specialists. china is building new nuclear power units, chinese companies are actively involved in the sng industry, industrial and agricultural cooperation is growing stronger, we are together. exploring outer space by developing new technologies the president of the people's republic of china continues his article on the topic of cooperation on the most important international issues. he published his article in the rossiyskaya gazeta . for 70 s over the years, chinese-russian relations have come a very difficult path, looking back, we are deeply aware that the current level of chinese-russian relations was not easy to be carefully maintained, the unfading friendship between china and russia , history and practice show that in the context of global turbulence , chinese-russian relations have withstood the test of strength due to the fact that we have embarked on the right path of establishing interstate ties, my upcoming visit to russia is aimed at strengthening friendship

cooperation and peace. i am ready, together with president vladimir putin, to outline new plans and measures in the name of opening up new prospects for chinese-russian relations of comprehensive partnership and strategic interaction. today, the chinese president arrives in our country on a state visit that will last 3 days, he moves to the invitation of vladimir putin and this is his first trip abroad after being re-elected. as expected , joint projects in the economy and energy will be discussed, military-technical cooperation and the situation in ukraine , where the crisis was provoked by the west. other topics , a powerful blow to the camouflaged objects was inflicted on me by his nazis in the donbass, our artillerymen, the servicemen of the central district, firing from howitzers from closed positions, sending high-explosive shells, caliber 152 mm. at a distance of more than 15 km, the coordinates of the targets are obtained from reconnaissance, and the calculations of drones on combat duty help to correct the fire. this is a battery every day.

the advance of our troops is defeat, so that counter-battery fight, if we often it happens, well, either somewhere tanks or light equipment leaves, or where the infantry is in the shelter of some strong point that they cannot take, for example, we are starting to work on it with the help of us, the infantry is advancing and the offensive is going in a big direction. artillerymen leave their positions and take cover in dugouts and or quickly change their firing point so as not to fall under enemy return fire themselves. in anticipation of a meeting with relatives and friends, many fighters are now in the special operation zone. they began a vacation period on behalf of vladimir putin, which he gave at the time of the message to the federal assembly , every soldier is entitled to a regular 14-day rest at home. this is without taking into account the travel time along the way, the inspection at the checkpoint is mandatory. the military police officers check the documents, a formal and fast

procedure. and the defenders themselves already imagine how the family will be greeted in the small motherland. wife children. yes, everyone is waiting for friends, comrades , colleagues at work. we will not take the father. we 'll go home. i am sure that my favorite salad will be there, which i have not eaten for a long time today 100% i will have it, to be honest, not i believe that going on vacation first of all, of course, you need to hug, bring flowers to the mother of a good bouquet, gifts, good emotions home, family, waiting for children wife brother very hug the wife of the kids. in france, the opposition is planning to put it to a vote in parliament today. here it is distrust of the government , all because of the extremely unpopular pension reform in society. protests in the country do not stop for 2 months have passed in 8 nationwide strikes. the week of demonstration is over. there are radicals in paris. there were skirmishes with the police barricades set fire to garbage cans besieged.

place de la concorde, where the national assembly is located, let me remind you that the reform involves raising the retirement age in france to 64 years. this will affect both men and women on this for now, the word is svetlana zeynalova and timur nightingale. good morning dear friends. i stretched because it's monday i stretched to hug each of you sent each of us hug me this is quite a woman trying. this whole life is yours, you are trying to hug everyone the woman you are dating. i am dirty icteric details we remind you that we are working next to the large ustinsky bridge , in no case should it be confused with the small one. and even more so with the middle one is an important issue. what to do with unwanted gifts? yes timur so i ask you what to give you, you say, this is this, this is this, and they give you completely opposite things. but the main thing is that it gives

already pleasantly. gotta get a smile. but i have it, and the other one knows how to trade. here i have nothing for sale, but she somehow he knows that it’s not immediately on one well-known site that everything goes into ice. how can you sell everything? how to earn extra money on a gift have an idea? why would an unnecessary gift gather dust on a shelf, if it is possible for people to resell on a private classifieds site after their birthday and new year, and in second place the resale of gifts occurs on all gender holidays, this is march 8 and february 23. well, in third place. this is valentine's day on february 14, most often they sell donated cosmetics, especially perfume, but such ads and sellers of fakes can hide behind analyze the profile, as i said, and watch what he sells. that is, if he has only one perfume in his profile, it is clear that he buys it for resale, and sells it, but again, it’s not a fact that in this case it will be, uh, not the original is more reliable than a gift certificate for the same cosmetics or

in spa salon also happens in car service anna , the seller on the site of private announcements assures them a lot after the eighth of march and a good 70 percent discount on them from the regular price of stores. you can sell. modest gifts from colleagues and friends in the kitchen of the hostess can also be attached, for example, a towel, anna already sold her husband gave. i have never even been pulled out of the box after the new year holidays, they still sell equipment, favorit is a smart speaker and a new styler for styling hair from year to year according to the classics. we noticed that they sell exactly. uh, what relatives give was given by the husband to the wife, there is mom, dad and so on. and this is most often a technique, and a bestseller donated board games. the most profitable, but rare gifts, reminiscent of something negative

the girl was selling this bear because she broke up with her ex and he reminds me of a man, but they sell not only bears, they also sell rings with diamonds much cheaper, if we consider blue goods yes, the former use, then the cost from the price of a new store, the cost on private ad sites is from about 10 there to 40% we can sell things. and if it's new, then on average there are from 40 to seventy percent, like hot cakes , corporate gifts with a logo, and, oddly enough, expensive souvenir toys. who wanted sell the gift then as detailed as possible. describe the goods and take more photos, even better video, she threw nikolai krysavna channel one. start your day off with a really good morning. try the modern protection formula of dionica's safe antiperspirants with confidence in any situation. ranevskaya

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sberbank presents a profitable loan. with the lowest rate over the past 10 years from 4% per annum apply for a loan at sberbank and get a monthly cashback obviously. to all of us today, the horoscope for today, he will definitely be happy. march 20, 28 lunar day benevolent sensitive sympathetic be able to be friends. he is also thin he feels beauty, he has a good taste , an excellent imagination for artists, a poet , an artist, and creative people in general. he's the best helper. many will experience today.

a surge of inspiration will go well for those who, by occupation, need charm and the ability to communicate at ease, there will be a chance to profitably sell or buy something beautiful, but minuses. he is talkative, not averse to brag. on such days, we sometimes behave frivolously , we are fond of all sorts of fantasies, aries, be careful with this. okay, now you need to, what is called firmly on the ground and to show intelligibility in new acquaintances. and so the day is excellent and very productive, especially if you love your job, and it inspires you. taurus, get ready to change some of your plans, most likely for the sake of business. unplanned ones are not excluded. and it looks like some household needs, however, some pleasant surprises. this day is also for you supplies. for gemini, the beginning of the day can turn out to be a little disheveled, some kind of fuss. haste can come multidirectional information. and here it is important not to rush anything, not to miss or do anything

mistakes by dinner, everything will calm down, and the evening will give you the opportunity to relax and take care of yourself. a very productive day at the crayfish. when you can achieve a lot, if at the beginning you defeat mother’s laziness as compensation for the stars, they promise a pleasant evening in good company and some kind of successful purchase, a great day for lviv and things are going at work. as it will be even a chance to somehow beat competitors and at home. it's all right. it’s just that the mood is somehow unstable, but somehow figure it out yourself. the girls will get the chance bring some of your ideas to life. all sorts of improvements will come. you can even invent something about your personal today, you can be a little jealous of a rather peppy day of scales, though there is a risk in some way or in some way to be deceived into wishful thinking, but the stars warned you. and try not to interfere in someone else

's life, the scorpions will get a small profit, however, this money can immediately go to something beautiful, but see for yourself, the second half of the day. it might turn out very saturated some kind of meeting chores, housework is not excluded. short trip with a word don't get bored sagittarius your motto today is everything under control. this applies to work and expenses and at home, and be careful with any chemicals. after dinner , some good news may come, and in the evening, feel free to appoint a date. capricorns today are businesslike. energetic are responsible for their work. well, just perfect workers, second. day there will be a chance with someone to agree on something or conclude some kind of agreement, and the stars also hint at some an interesting meeting a new acquaintance can happen to aquarius. perhaps this person will be very interesting and congenial to you, but still do not rush to immediately open your

soul and let's take a closer look, including while driving. you are something today somewhat scattered pisces today in the center of events. everything revolves around them, they are in the foreground and will surely be able to take advantage of this. and the evening oh, this evening. he's obviously doing something with alcohol. just don't get carried away. okay, good luck. okay, throat. yes, that means the experiment begins in april of this year. you and i are participating in this experiment , one digital ruble will be available at first, and then, if a lot of digital rubles go, what kind of ruble will it tell. russia unlike cryptocurrency, the digital ruble is not a means of investment, but a new means

of payment. the thing is that it is equivalent in the usual ruble to us one to one, that is, 1 ruble. cash or non-cash will be equal to one digital im. it will be possible to pay for transfers, everything is the same as with the usual ruble. the only the difference in interest-bearing deposits in digital rubles is not planned. it turns out that the same money only in the digital field looks like a cat , in other words, it is a set of letters and numbers. and this is the main advantage of the digital steering wheel , the security of the scammer and they stole the money from the account, so the code can track their entire digital path. more are in the plans. allow the sender to mark digital rubles, roughly speaking, to program for specific purposes. for example, they transferred the child money for lunch in the school cafeteria to spend elsewhere. he can't do them. to use digital fish, you need a digital wallet, it is stored on the platform of the bank of russia, but you can open it in

the usual mobile application of any commercial bank. pay for purchases via a qr-code, how in the fast payment system they even discuss that transfers can be made offline without access to the internet or mobile communications, how it will work in practice and what will be the nuances time will show in april, the bank of russia will launch a pilot project. 13 banks will take part in it anastasia savelyeva channel one morning will be kind, if it starts with a good company, and a cup of coffee will help to make communication easy and relaxed, the moscow coffee house on the shares of selected coffee

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for entrepreneurs and enterprises. children vladimir mulyavin and his pesnyary half an hour before spring, a big premiere soon on the first give me the last chance. people always need theaters and puppet theaters, including, however, many of the puppet theaters are in need of reconstruction and repair. it's great that a lot has already been done and is being done within the framework of the national

culture project. our daring fellow wormed his way into the palace. you can’t call the astrakhan puppet theater otherwise than a palace only the stucco on the walls, what is worth the xix century, however, young viewers see it for the first time 30 years was under the panels, when we opened we saw that the stucco was destroyed. it needs to be restored by experts. all this was made, then they implanted, one might say , a historical look into these walls, they returned it and even the roof of the stained-glass windows was blocked by a special roof, the roof was covered with modern metal. uh, you can see it perfectly. the dome has old copper plating on it in places. uh, minor uh, repairs were made, but mostly just kept as a historical value. a here the equipment was completely replaced , a digital mixing console was bought, and an intelligent light was installed. you, the director, have untied your hands with the advent of such a remote spotlight. he

descends, rises with him, the performances became more spectacular, literally shone with light. now you can create not only a day at night, but even show the magic power of the artitsa us all performances. now the new ones are put in the light. here in this little humpbacked skate of three actions, the performance has 99 points of light. all changes thanks to the national project kultura in 3 years purchased modern equipment and overhauled 24 theaters and puppet theaters, and by 2024 77 buildings will be renovated, the orenburg theater has also experienced a large construction site. the puppets destroyed all the walls, removed the roof and, in fact, everything was built anew, so not a single corner. no refurbished. here, the building is not left completely replaced engineering communications. all rooms were insulated, the hall was repaired, the walls of the dressing room were repainted. it used to be all black , the windows were curtained. and now here we have almost greenhouse and naturally. here

you drink all these and your partner is already on stage. flowers bloomed in the garden in the chelyabinsk puppet theater after repairs, not only on the stage, miracles are happening throughout the hall. this is a transformer hall, because it can take any position of the floor. it could be a classical seating arrangement, a stage and an amphitheater, or maybe the so-called arena intermission, too, do not get bored considering chairs. they are embroidered with the emblems of the performances that were staged here among the audience there will be some kind of story. and that someone was sitting on the chair of one or another performance and someone may come across loved ones, while there are only 60 of them for 135 there is still room. alena astrakhantseva.

radik nurmagomedov channel one. dear viewers, let's congratulate this man. happy birthday. today marks our colleague, striking and beauty. good morning everyone who is already awake? in the morning, be on top of your anniversary ekaterina strizhenova on height of 337 meters above the ground on the observation deck of the ostankino television tower. wow, i'm the same age as this tower and ask the guide. i say, tell me please, but in general it is strong. and they told me that every year the tower is getting stronger. so our ekaterina is persistent with a strong character, she’s still on the air for 26 years, but she still remembers, she brought the first live broadcast together with her husband alexander strizhenov for 3 minutes. this,

it turns out, is a lot. talk about what . at least three minutes, but we look at each other like that and do not understand what happened. they met on the set of the film leader she was 14 he was 13. but i'll think about it. imagine this. yes, we have accepted all projects. eh, talk the other way around. but if alexander is in the director's chair it is useless to argue, he was proud of my wife. yes, and the institute of carrots in the place of christina orbakaite dreamed of being any artist not for me, this was not even offered. there is some kind of heroine there who is crying all the time, you know, or maybe to bribe someone recently, catherine discovered in her husband another talent, a dangerous culinary one. and somehow he cooked them,

i think it was a duck. oh wow, i tried everything. i think you were also silent at the strizhenovs’ two daughters anastasia and alexandra , the youngest sasha is getting married soon, and she came home with a ring, and now, as if with a ring, i can’t say that we were delighted. you know, once you have one daughter who is married and only one is left, and she says that she is getting married and is 22 years old. and why so early, and you got married 18 and she said this more than once. the birthday girl ekaterina strizhenova will rush today to the moscow art theater or to the theater of the soviet army and rehearsals here and there, and also pike students and guests of her new program are waiting for it's time. look, it's destiny. here is ostankino but right next to the army theater, it's time to ask how he wakes up , good morning hosts with experience, i have an alarm clock every five minutes three, well, five three fifteen, in principle, i

can get ready in 15 minutes. we all fought, but the best thing would be petya petrovich, beloved grandson, who will soon, by the way, also celebrate the first 5 years in his life. ura asya rakevich kuprin yulia bykova mikhail cheverikov vasily yurov channel one. hello today, the state visit to russia of the president of the people's republic of china xi jinping starts, he will arrive in our capital at the invitation of vladimir putin, this is the first foreign trip of the head of the prc since his re-election, which underlines the special level of trust between beijing and moscow already in a few hours. vladimir putin, if denpin talks face to face in the kremlin among the main topics of the economy, major energy projects last year , trade between the two countries reached 185

billion dollars and this is a record that neither moscow nor beijing are going to stop , the leaders will not bypass the situation in ukraine, they vladimir putin writes. e in his article, which on the eve of pin's visit to russia with him, was published by a chinese newspaper, pity min lived the translation posted on the official website of the kremlin arena and a unipolar world order, it is impossible not to understand that nato trying to give its performance. global coverage, aiming to penetrate the asia-pacific region, that some forces are persistently seeking to split the pan-european space wearing exclusive clubs and military blocs aimed at curbing the development of our countries, but infringing on their interests. however, no one will be able to achieve this precisely in russian-chinese relations. today, in fact , regional ones are the cornerstone, and global

stability is stimulated by economic growth, serves as a guarantor of a positive agenda in international affairs. they are an example of harmonious creative cooperation between major powers. the topic of cooperation on major international issues is continued by the president of the people's republic of china in his article, which was published in rossiyskaya gazeta. all zombies. he writes that beijing moscow upholds the principles of multipolarity and proposes to move forward on the basis of universal security and mutually beneficial partnership and dialogue. china and russia firmly uphold a centered international system and world order, based on international law , as well as the fundamental norms and principles of international relations, based on the purposes and principles of the un charter, carry out close coordination and interaction within the un sco brix group of 20 and other international platforms, joint efforts are being made. to promote multipolarity and the democratization of international relations , the parties are taking effective steps to bring to life, genuine multipolarity, develop universal human values ​​and stand for

the formation of international relations of a new, type and community common destiny of mankind. the international community is clearly aware that no country in the world is superior to all others, there is no universal model of government and there is no world order where the decisive word belongs to a separate country. in a special military operation, our paratroopers liquidated a group of ukrainian militants who tried to recapture the strategic positions previously occupied by assault detachments of the airborne forces , the radicals spotted on the distant approaches to our borders. russian military immediately. they occupied firing points with aiming bursts from heavy machine guns and automatic grenade launchers in terms of destroying the enemy, and then they entrenched themselves in these positions and equipped supports there. and in the rear areas of the southern sector , snipers are being trained. they work in tandem with spotters, this time their target is a captured ukrainian armored personnel carrier. the gunner evaluates the direction and strength of the wind , the distance to the object and instructs the shooter,

he opens fire with the first shot from a distance of more than 1.200 m. the target is hit, which imitates a driver. inside the car, a 12.7 mm caliber cartridge pierces through the armor, and this is far from all that a kort rifle with this sight is capable of, aimed shooting is carried out at 1.500 m. and below we change the sight, you can work 2.200 for firing at lightly armored vehicles the enemy and the manpower of the enemy, which is located in a lightly protected shelter . there, the wall brick concrete in ukraine , the canonical church lost another church, this time in the chernivtsi region. it is in the western part of the country that the dissenters have taken up shrine and blocked the entrance. according to local residents, the temple was stormed from the bulgarian parishioners, they knocked down the injured believers, who then tried to get into their church, pushed back from the entrance, strong

police guys were in place, but did not interfere in anything as a result of the liturgy. i had to serve outdoors. we were left without a church, but we remained faithful to the ukrainian orthodox church. and today we are here at this place and served the divine liturgy . do you see how many people have been deprived of the free holy orthodox church? to the canonical the ukrainian orthodox church has been hardened since the fall of last year, the seizure of churches occurs throughout the country, and in december they took up the main holy kiev-pechersk lavra from january 1, in some churches. the cloisters stopped letting priests in, and then they decided to completely expel the monks from the territory of the monastery. they must leave by march 29th. forecasters told us what awaits us this week already from tuesday , warming begins, the spring equinox comes, that is, astronomical spring, when on the day when the day arrives on friday and saturday at

moscow 12° above zero. true, the month will end according to forecasts with snowfalls, and in the south of russia the weather is 3 weeks ahead of the calendar march , the temperature is 8 ° above the norm. and that's all i have. and now we accept the word of a colleague. thank you very much, dear friends, that this is a beautiful sunny morning. do you meet in our company? wake up on march 20, because already on the calendar we all go to work on fresh crisp snow, despite the fact that mid-march the snow lies, by the way, where does the snow go. it suits us in khimki-kurki, on how to lay at first in the winter so everything is in place. these growths are properly disposed of correctly and , by the way, specially trained people are engaged in this , they met, otherwise we directly know the snow

is already waist-deep. where does the snow go with it than cities? now let's find out snow we remove from the lawn so that there is not too much load on the drainage network. after that, the snow falls on snow melting points similar to those in large cities. and there everything collected on the streets really melts with warm water, but these crushers breaking snow. and ice is the second water collected in tanks. depth. here, here, 8 m, and they are clearing large debris. there is a lot, of course, urban dirt and plastic bottles, which, as it were, are drunk at the same time in society, then drains from the head of the corridor and the water passes through each corridor, and as if large particles linger in these corridors, the remains of the snow.

we call the sand from the chef's road sand, while the water flows through the pipe into the general sewer, but the sewers. zhenya where all the water is purified to its original state and moscow goes back for big cities. this is salvation. otherwise, all the dirt gets into the soil and water bodies. look , they melted a little at first glance pure snow, and there are impurities in the sediment, but environmentalists say it’s more dangerous not even that we see harmful substances from the exhaust pipes of cars of enterprises , dust from tires and roads. all this is also here during the winter, it accumulates a lot and the concentration is very high, so the snow is black. we would strongly ask parents to make sure that smaller children come into contact with it, because these are still chemicals for children's skin. this seriously enough irritability, but that's it. braking is not easy to remove, it is not

always. creepy, so we are now stirring it up so that it melts faster, here you only have to manually dig in and scatter it is difficult. you are heroic women. i used to think, why so once and suddenly, and all the lawns are clean, and it's thanks to you that spring comes faster mikhail karasyov evgeny varenkov. alexey donko. now the shovel. you won’t take it, yes, back yeah, you have fun here channel one well, what a monday without talking about the most important about the weather with us right now here deputy director of the hydrometeorological center of russia kirill tundrik kirill olegovich good morning. good morning. hello kirill olegovich, you know the head of our program is also kirill olegovich, and we also ask him questions until kolya, when it gets warmer. well, you still have to be patient. it's definitely not already warm, but

i must say that yesterday the day before yesterday. and today the weather is absolutely wonderful. you see the sun is shining and confess. honestly, yesterday. we thought it would be on monday warm, but already cloudy and there will be no this sun. well, we are lucky, actually with you and warm and sunny today and not a drop of rain and others, but we want to warn everyone to relax early. now the most insidious one says, yes, yes, you are absolutely right, because during the day there is solar heating, the snow melts, respectively , there are puddles on the roads and sidewalks , i will answer. it's all freezing. and accordingly, in the evening and at night and in the morning we have a fairly strong ice. yesterday i witnessed an accident. that's because of this situation. here now another minus, but i know that it will begin to gain. weather turnovers by the end of the week will be, you know , meteorologists this year made

a gift to themselves on their professional holiday. here we have thursday, march 23, the day of the russian hydrome service worker is celebrated and, accordingly, on this day we will switch to double-digit and positive values, respectively, plus 10 on friday plus eleven weekends plus 12, therefore, but more often there is always one, but yes, this there will be cloudy weather, and they will go. still some rain on wednesday. still possible, even both phases, possible and liquid and solid precipitation, respectively, rain. here the snow is a little wet. but then it will be only rain , not an anticyclone. wait a build. if that's there in the direction of siberia there, like the urals now. and there, in general, everything is within the normal range. we have in general. e now. with the situation as follows, we are now a little above the norm, we are going through moscow and st. a classic of the genre, like cherry on the cake,

zest and trick. what about pressure? i was also interested in the pressure, it was now above the norm and today it still remains so, but literally tomorrow, the day after tomorrow we will return to normal, but do not despair, you should always remember that when we take the elevator, for example, the pressure changes a little faster and stronger than, for example, when the change of the cyclone of the anticyclone comes, that is, when the cyclone comes, especially if it is social. thank you very much thank you social weather. yes, it's all at the top. the holiday of the reindeer breeder, and we visited there, by the way, we are definitely waiting for the olive breeder with the day, three or four, and yo-my. 3 km northwest of inta, the village of yusttydor, on the days of the vernal equinox, reindeer herders meet here on a deer field. all the komi republics and not only sled races were held for the first time in the ninety-

seventh, they called the holiday terek kerkh, translated as swift-footed. deer. now this is the visiting card of the region in the eighteenth year, it was decided to hold the holiday every year, because it is in demand. see how many people come this year, a record of 30 harnesses, this is a lot of this, we have not experienced luck, minus three, this is the first time i’ve been to intel honestly, i’ll say that the north is very good but warm, like in the south, but reindeer breeders from this not easier, difficult route the day before. it rained once one reindeer stopped and the team went out of the race. in general, the speed of a deer. and if you run print 45, this is average, well, i have not yet heard that there is even more 1.250 m. dmitry, the winner, passed in 17 minutes, and this we counted almost 60 km. now, and he says he didn’t prepare, we don’t even take anything away, an ordinary ordinary deer, who

likes that and trains after the race throwing the arcana competition for accuracy, although for the inhabitants of the tundra, it’s a common thing that they catch deer in their herds and jump over the sled competition endurance is also not just fun, but training before hunting in the valleys, where there are many bumps and streams. and this is a beautiful chum worker. they don’t have a competition, demonstration performances of a sedan on the stove are always delicious, it turns out. we are in the city we are coming. we no longer have such food, but in the tundra in the chum it is very tasty on the menu, according to tradition , salted fish mushrooms. and cold. but if you fall in love with the tundra, it's hard to leave. i work in culture, but my soul is still there after the holiday of the reindeer herder they go to the tundruk, the kara sea. so tart is also a reason to see relatives to return, to intui, not only for the new year varvara fedorova evgeny mikhalkovich tatyana

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, a combination of three components. cadelac. broncho complex. combating the causes of wet cough contributed to its completion codelac broncho triple action against cough. no, see the details by the president of the ranev premiere of the serial film after the program time yes beauty is a terrible force and today we are visiting two wonderful actresses who played in the film ranevskaya or on grineva yulia sharova good morning. see how two stars are sitting on one side, but

in fact four stars are sitting here now, because here irina she is lyubov orlova , that is, love and yulia, she is akhmatova in the flesh. you understand what kind of mathematics is here in that incredible era, and in such images of cool interesting big women, i’ll probably say the fact is that i was lucky. i 've been doing a lot since i was in college. i had akhmatova, amazing at the teachers, strongly pushkin, who taught artistic reading, and we spent a lot of time, that's why we studied her voice and how she says, in general, i think that's why i was. well, how do you tell me? well, that 's enough hmm fast, or something, passing yuri is a question right away, but anna akhmatova has her here is her famous akhmatova profile. yours is not like hers, yes, that's why

they made a plastic mushroom. and by the way, i do apologize. here is a portrait resemblance was important in the selection of actresses, they are very similar, i think yes, thanks, but in fact, uh, i have this role . approved me. but this time , uh-huh yes, at least about 10 years ago it was already approved, but the picture was somehow turned off, and there was a defense. yes, that’s why, of course, i was ready for it, because i read everything about it, but by and large , you can’t prepare for this role, because it’s completely different people and today the twenty- first century jump in. there, well, first of all, these people were much more powerful than we are, yes, because they survived the war. they were stronger. eh, deeper, so when we look

at the screen, these people can stop the wind like that, right? that is, they saw such yes , yes, well, relationships, for sure. they just add up, but so does your heroine. they were friends, ranevskaya, that's how they are different relatives. you know, i get questions all the time. i think that first, when different women or there different people always make friends, yes, that is, they attract, because they are different. well, secondly, i think that they m-m related. oh, their past, that is, they are all from tsarskoye selo, yes, that is, they love pushkin and the depth of talent and the love of the orlovs and the war of ranevskaya, this is the ability to make light fun out of everything funny. well, depth, talent, she was surrounded by talented actors a lot. yes, that is , she chose yes, well, yesterday i was on the program and heard when, um, uh, they told that she was a boy to her dog. uh, read in french was to speak french. i

i think that lyubov orlova knew english french, they had a common past, and for me lyubov orlova is a mystery, because i think that somehow they didn’t open her in the cinema at all. yes, i mean modern. yes, because for me there is a mystery in it. well, imagine we do not know her past, we know that she is a noblewoman. what happened and where are her parents? we don’t know either, yes, because they wrote that, well, in the column she wrote that the employee and the first husband were taken to the gulag . that is, that is, that you were born in noble family and lived and was brought up so and but then, and your parents and first husband disappeared somewhere, and then you sing and iraq suffered. i am dear julia, and here is your heroine. well, why did he so swear at ranevsky, after all, they are one and the same, there the whole tragic game is comic yes, but i think

that faina georgievna also had some kind of reason. she is not just a comic actress from a comic raga and said, that is, it was not only accessible to her as a comedy, but there was a lot of tragedy and tragedy for you not andreevna who came to get acquainted as a fan of her poetry. actually, my main disputes. here with the director was that i look too good. she can't look like that. she already has a husband in the grave, a son in prison, and she is the eldest ranevskaya. but somehow, thank you very much, you look. these good mornings almost came to us, everything is wonderful. let's continue right after a short but very bright advertisement. introducing dionica antiperspirant innovative safety formula effect up to 72 hours dionica perfect

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easter sunday of christ and already the action of daria joy for easter has started , which will be held this year for the 12th time. each of us can make a donation for an easter gift to give a holiday to everyone who really needs it. the contingent in the hangar aid center, the rescue is special ; vorobyov lost his home 13 years ago. occasional earnings happened to spend the night. basically, if the summer period on the street are the same stations in the squares. there shops forefront of salvation learned. there, on the street , he came just to eat and warm himself. and also in hope to return to normal life lived deliberately not on the street. i could not afford, nor harmful to go out in uncleaned shoes there or something else , they found him a housing passport. now he is looking for a job any avangard salvation will definitely come at easter first. remember what it's like

to celebrate a holiday. where you are welcome , secondly, to somehow thank those who helped. the angle of incidence is equal to the angle of reflection. how do you like it and you, if they do good to me? also, how do they do it? i have long been able, they say dogs, would gnaw somewhere anything. yes, i'm alive and well, and all the plans are making some kind of waiting for easter svetlana trushkina. usually by this day i baked easter cakes for all my friends, but there was a stroke of strength for a little more than 10 years, my legs do not work well, despite my health. every day she is looking for a way to somehow support people who have survived serious illnesses, i can’t lose. in a sense , there are already losses. eh, desire, of course. the first is me, but if they don’t call, then it can. something and fall apart, but first of all, she needs help, she even has a stroller for an elementary walk a house without an elevator and ramp. yes, even the dishes need to be washed

standing up svetlana ivanovna is helped by social workers and volunteers. there are actually a lot of volunteer organizations and public services that help people, but sometimes there is not enough such simple human attention. easter is a great occasion to show off. this is the most attention. we try, uh, to help a person feel alive, yes, until the very last day. no matter how much in this life a person's difficulties switch. for more than ten years in a row, the mercy aid service has been share before and joy at easter will congratulate their wards one easter gift - a small cake there 100 g and a chocolate egg the cost of a gift this year is 104 rubles. just take part in the action. maybe everyone needs to scan the qr-code that you see on your screen, the action site will open , where you can donate any amount, in addition , you can send an sms to the short number three-four-three-four with the word kulich and

the donation ship, for example, kulich 100 with this money, the help service will buy gifts and will hand over a technopath to his wards to lonely old people, seriously ill people , families with many children and the homeless alexander zheleznova sergey morin channel one. this is the news on maria vasiliev's first studio hello blog. nato is trying to give its activities a global reach, aiming at penetrating the asia-pacific region , vladimir putin said in his article for a chinese newspaper. zhan-ming same bao translation published on the official website of the kremlin according to the russian president, there are forces that persistently seek to defeat the all-european space on a network of military blocs aimed at containing russia and china but this, as vladimir putin emphasizes , will not succeed. friendship between moscow and beijing is consistently strengthening for the benefit and in the interests of the two countries that are linked by

a strategic partnership. they. as noted by the head of state, they are the key to the shoulder and together they are ready to build a multipolar world, despite the actions. west despite all the obstacles, cooperation between our countries is developing at an accelerated pace. russian-chinese relations have reached the highest level in their history and continues to grow in quality. they are superior to the military-political alliances of the cold war. there are no leaders and followers in them, there are no restrictions or forbidden topics, our political dialogue has become extremely trusting strategic interaction, comprehensive and entering a new era. one of our priorities is a trade and economic partnership in 2022, and without that , bilateral trade with alina has doubled and reached $185 billion. this is a new record successfully long-term joint plans and programs are being implemented, for example, the russian-chinese main gas pipeline is the power of siberia in terms of its scale. without exaggeration, it became the deal of the century, the volume of deliveries

of domestic oil and coal with the participation of our specialists has grown significantly. china is building new nuclear power units, chinese companies are actively involved in lng production, industrial and agricultural cooperation is growing stronger, we are together. we explore outer space and develop new technologies. collaboration theme the president of the people's republic of china continues his article on the most important international issues, he published his article in the rossiyskaya gazeta, he proposes to move forward on the basis of universal security , mutually beneficial partnership and dialogue. for more than 70 years, chinese-russian relations have come a very difficult path, looking back, we are deeply aware that the current level of chinese russian relations was not easy to be carefully maintained, the unfading friendship between china and russia , history and practice show that in the context of global turbulence sino-russian relations have stood the test of strength due to the fact that we have embarked on the right path of establishing interstate ties, my upcoming visit to russia is aimed at strengthening the friendship

, cooperation and peace. i am ready, together with president vladimir putin, to outline new plans and measures in the name of opening up new prospects for chinese-russian relations of comprehensive partnership and strategic interaction. today, the president of the people's republic of china is arriving in our country on a state visit, which will last 3 days he comes at the invitation of vladimir putin this is his first trip abroad after being re-elected. as expected, they will discuss joint projects in the economy and energy, military-technical cooperation and the situation in ukraine, where the crisis provoked the west shells, caliber 152 mm. at a distance of more than 15 km, target coordinates are obtained from reconnaissance, and drone crews help to correct fire. on combat duty. this battery every day the advancement of our troops

defeat, to counter-battery fight. if it often happens with us, well, either tanks or light equipment leave somewhere or infantry in the shelter of some strong point that they cannot take, for example. we are now starting to work on it with the help of us, the infantry is advancing and the offensive is going in a big direction. they leave their positions and take cover in dugouts or quickly change from him and point, so as not to fall under the return fire of the enemy. in anticipation of a meeting with relatives and friends, many fighters are now in the special operation zone. they began a period of vacations on behalf of vladimir putin, which he gave during the message to the federal assembly , each serviceman is entitled to regular and 14-day rest at home. this is without taking into account the travel time along the way, the inspection at the checkpoint is mandatory. the military police officers check the documents in a formal and fast procedure. and the defenders themselves already represent

how will they meet in the small motherland. i'm waiting at home, family, children, wife. yes, everyone is waiting for friends, comrades, colleagues at work. mother father will not be taken. we'll go home. i’m sure that there will be my favorite salad, which i haven’t eaten for a long time today 100% i will have it, to be honest, i can’t believe that i’m going on vacation first of all, of course, i need to hug, mother bring flowers to a good bouquet, good gifts emotions home, family, waiting children wife very hugging wife kids. put to a vote in parliament. here he is distrusting the government all because of the extreme unpopularity in society pension reform protests in the country no stop for 2 months, there were eight nationwide strikes. a week of demonstrations in paris has ended for whom skirmishes with the police were built barricades set fire to garbage cans besieged to obtain consent where the national assembly is located, i remind you of the reform involves

raising the retirement age in france to 604 years. this will affect both men and women. that's all i have for now. thank you maria masha mashenka good morning, dear friends. we are glad that we will let you meet wake up with us, because this monday of march, march 20, is wonderful. uh, wonderful day at 8 hours 36 minutes - this is the time for talking about the important in all russian schools. and on the air of channel one, also on saturday, we celebrated the day of the reunification of crimea with russia. 9 years have passed since that wonderful day when crimea and the city of sevastopol returned home, much has changed over the years, it has changed only for the better in the life of the peninsula. today we will talk with

the crimeans. that's what it is, crimea after all, there are no living textbooks on the history of such a number of events that took place here . nowhere but the crimea can be studied outside the classroom. this is a textbook, thanks to which you can learn something new every day, walking around the territory of crimea, it is here that the prince was baptized. vladimir, it was here that they gathered and made a decision how the country would continue to live, therefore crimea this story crimea is our heritage crimea is, first of all, of course, the fleet. i, for example, well, in the third year we went to work at the entrance. and so far working. in the fleet. my books are born , they are all sevastopol black sea fleet. i am his

campaigns about the life of the fleet in history, and that's it. this fleet fleet fleet fleet, which, as they say, works all year round. a unique place a peninsula that is washed by two seas of azov from the east to the south and north the black sea the total area of ​​the crimean peninsula is about 27,000 m² located at the forty-fifth parallel north latitude is the golden heart of the earth the weather is special here, it is always warm and it is difficult for crimeans in some other region , because

plus five it's already cold, most often the sun is sunny, because of this , the mood rises, i want to do something, somehow be active in hugging people. in crimea, it is very good to give birth, to raise, to raise children. these are fertile places, and for health it is wonderful for self-development to eat pink lakes of volcanic origin , beaches, limestone beaches, even a shell beach. there is also. if you want the sea, you want the sea , if you want mountains, you want mountains, you want lakes, and you want snow. well, for us, sevastopol, you are a rarity, so we are going to petra when yalta. i was born to fish 102 years will be in 3 days. be 102 years old in 3 days. i worked here, i came. i came from the war, again i go to crimea, i go and look, my motherland.

maybe a cow . we got out here. that's what came, i'm home, and the house burned down nothing like this under the wall lies. i think, how can i not see, motherland motherland my mother ah, crimea is an event in the hearts of almost two million girls and boys from all over the world who have visited the legendary camp during all this time art and one of my favorite places this bear mountain is the tradition of the international children's center during the shift to rise to the top and make an oath and become a real artek

today. wow has always been associated with some kind of vacation, because this is a resort region. i remember when i once went to the camp and when the guys asked and found out, in principle, that i was partly from the crimea , even some kind of envy appeared, because these are pleasant impressions associated with the sea. crimean people are very good people are very good, our modern ones are crimean and i sing i sing all the time in the car. they called me a musical taxi, and all the passengers sing along with me and order, then they say to me, we will only ride with you. these are the kind of good people. and i have armenians and greeks and belarusians and

russian ukrainians in my family, and therefore crimea is , first of all, a place of power. all people who live in crimea are distinguished by one small feature - hospitality hospitality. we all have in our blood those people who were born in the crimea who live in the crimea and make us happy numerous guests and son and abroad precisely hospitality. next time we'll talk about something important exactly one week later on monday, march 27, the time will be the same 8:36. so don't miss out, connect. 100% natural ranevskaya premiere

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be. you can't imagine your life at milk milk, without singing you sing always and everywhere and think that you could sing no worse. how pop stars fill out an application for participation in the new project of channel one. we are waiting for nuggets with bright vocal abilities, held in various professions and for whom singing is a hobby, not a job. speaks and shows good morning on the calendar monday march 20th. and this is friends international day of happiness in the morning to come to work and meet your beloved dear and close person, your favorite work. well, as they say, happiness is pleasure without repentance, that happiness should be drunk fresh, do not put it off for more than an hour. and here's to me and happiness will wait. and by the way, in our favorite childhood in a cartoon. and about carlson

, they said so to make people happy, you need to give them joy, love and a little jam. this is reality without expectation. think over these words. we will figure out the recipe for happiness, right now. sometimes we go to the circus to be happier. everyone there is always smiling. so they know the formula of happiness, hot coffee and a bun, and you drink and everything and a shadow of good sleep more than 12 hours a day. and this is the formula of happiness, ideal, we become happy when we see the happy eyes of the faces of these, the happiest guy, he loves to hug, they all love to hug, but this straight does not even breathe during the hug kiss process and you will see happy faces. foo everyone has their own formula, but the hormones responsible for happiness all have the same four hormones. they have one

big goal, but they are synthesized and work. they are differently serotonin hormone of social significance and recognition dopamine hormone of achievement and victory oxytocin hormone of affection and trust endorphin pain mitigation hormone is almost pain-relieving, but endocrinologist tamara gelashvili explains that it is not necessary to wait for public recognition of the victory of falling in love in order to feel that very inspiring feeling, any little thing can start the production of hormones. happiness, fragrant tea, able to improve mood make about happy. yes, of course, anything that brings you pleasure is capable, and it can produce hormones of happiness, each of our sensations for us is unique to me, for example, brings, and the happiness of playing with my children is to see their success. see a smile, and others happiness just sit down and read a book here is the sun, it is also a source of serotonin production, its participles never acid tritophane, and it is released

when we have enough vitamin. d again , we can change the food, because tryptophan, a lot of it is contained in proteins in cheese, food. the weather of the meeting, the acquisition make us happier, the main thing, just notice it do not miss it right now you are happy yes, very happy. and why a i just bought a new camera, and i now like her reasons for happiness today. well, firstly, it's the daughter's birthday decided to take a walk. well, we're just happy. wait. the weather is generally great today. it seems to me that happiness is when the whole family does not walk together, and do not forget them. everything is fine. so you are happy, yes, the most happy person in the world. it's me, you're always happy. it just all depends on your perception of the world. the more you carry. and to people of kindness, the more happiness you

get. sports in moscow by the way, a unique tournament has come to an end. russian challenge, where the best skaters of russia presented a program specially prepared for the new once again, enjoy the bright performances of the skaters and the best moments of the show with maria rumyantseva. 4 hours literally in the same breath , the unique super tournament russian challenge revealed new bright images of our favorite skaters, giving the audience a breathtaking spectacle , the main stars of different generations brought to life the most original creative ideas , the connection of the past present and the future. in our figure skating, one of the youngest participants, nineteen-year-old matvey wind, emphasized in his speech. he played several images at once from the famous productions of the past from alina zagitova's don quixote to alexei yagudin's winter, sometimes the participants showed the most unexpected

talents. so peter bean finished his performance under the bolero count on the piano did not do without the russian challenge and magic rituals. olympic champion in team competition. kamila valieva appeared before the public in the form of a shaman of such numbers performed by her. we haven't seen dancing yet. the smart ones were not in vain at the end of camilla's performance, it rained on the ice of the megasport arena . but the olympic champion in single skating. anna shcherbakova chose her usual lyrical image of a touching and heartfelt number. under music from the tv movie 17 moments of spring , the audience, with bated breath, caught every movement of shcherbakova, and the jury assessed the performance at the end of the tournament. anna has the third place in the second dance duet victoria sinitsyna nikita katsapapov the olympic champions in the team showed a bright and expressive number to the song myway. well,

only one participant, olympic champion alexei yagudin, received the maximum rating from the judges emotionally to the famous hit. jacques brel, touching all the spectators of the jury and his coach , the legendary tatyana tarasova, having won russian challenge yagudin made himself a wonderful gift. for the 43rd birthday. oh , there’s nothing interesting there. the answer is simple , win 100 million and an apartment from the don-build and , by registering loto.ru, the general partner of the company to complete the construction. i am waiting for you the voice of spring in an updated composition on friday on the first day

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ranevskaya but if you forgot missed something and want to know, we will remind you now. boiling water 19.87, what kind of cipher is the life of the delightful faina ranevskaya before our eyes from the age of 19 until the end, her sense of humor made her a legend, how much love, and there is no one to go to the pharmacy beforehand, only have time to write down sparkling statements sincerely satisfied. it takes courage to play ranevskaya very scary. very scary. it seems to me that simply agreeing heroically is a huge responsibility, a huge

acting one, taganrog soon became wealthy in moscow as a theater, my father deprived me of everything who irritated faina more, she spared no one, and above all herself, how could she exchange a rare meeting with a loved one for a movie audition, but she did it, i dream of proving that i can not only make you laugh. we look at this face. here, the mind, the power of the golden mean

, was not faina either adored or hated terribly, she survived all the enemies and beloved friends. unfortunately, i was also sad about this, the ranevskaya enchanting premiere today on the first, we are watching faina together, if you and bucharest soak something, i will have enormous troubles. masha uh, lyuba polishchuk's daughter, she caught something. here is my understanding of ranevskaya the best compliment, because the actor evgeny steblov knew ranev's work with her tonight. well, she kind of checked. you see , there is such an expression. she even provoked the man. well, dear friends, our program

has come to an end. i wish you a wonderful day. see you tomorrow morning, for sure. so turn on the tv and grab a cup of tea. sit down and go big. you are great company. happy and happy monday to you. bye bye. hello on channel one news release in the maxim studio shufutdinov and briefly about the main things friendship visit the level of relations has never been high in moscow, everything is ready for the negotiations of vladimir putin and with this pina, an old friend and new head of cooperation between the leader of russia and china published articles on the partnership strategy diversion failed attack repulsed a hot day in the kupyansk direction. the enemy had big plans. now counts the loss of details, a successful operation is reported by our