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Understanding 9/11tv Vremya pokazhet 1TV March 23, 2023 10:45am-11:15am MSK
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and this is a personality test anton they are all unpleasant, they are all unpleasant, and what is it to talk about? who will survive the flight decides, including the psychologist of one of the tests for cosmonauts 64 hours without sleep in a confined space, while you need to compose a song tired toys sleep books sleep only in starry i can not sleep. i am a candidate agent , and the music that changed us in the podcasts is the melodies of my life and 20 years later how music begins will be remembered by vladimir shakhrin , the leader of the chaif group, i worked as an installer at a construction site begunov, at the beginning he worked in the police mentoma, and then also came to our team to work at a construction site as assemblers with us. yes, save money for the first equipment. val at my mother's in our store. in
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general, the night is a time of revelations project podcast, paws today tomorrow every night on the first live with hope for the best, we will succeed. the first american spy channel is an illegal fsb, but they themselves do not know who you are the only one. on whom mom rely on the premiere of a multi-part film from monday. on the first pentalgin extrigel against pain in muscles and joints. it has the most a high dosage of the substance against the pain of inflammation and a special component for better penetration in ochakovo was created to combat pain, inflammation in the muscles and joints, a large package at a bargain price. cheeseburger
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are proteins, fats and carbohydrates. to improve food digestion, micrazyme microgranule with three types of enzymes can help to cope with the symptoms of overeating . wa tens of thousands of them are sold only on auto.ru question why are you not on the author yet? smartphone.ru and win megafon prizes animals quench the fear of times 12 years europe dances on the bones and the hated people and the sad brit
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and the terrible swede and gaul contemptuously crafty they spit furiously after russia of a thousand-year-old glory to him with malice and boil for them , hiding fornicating fields from a pissing bay , a crest vomits after a lyakh, reaching out to europe hastily , the dogs came in, a sandwich to serve an empty one in spite of. the most beautiful country is the name of the photo contest held by the russian
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geographical society to take part. anyone can, and for this it is not at all necessary to be a professional photographer. the main thing is that you have a camera or at least a smartphone and you know how to see the beauty of nature. wildlife right in in the center of the capital, the best works of the photo contest, the most beautiful country of the russian geographical society, are exhibited here. each has its own story. dmitry arkhipov caught these corsacs in kalmykia for a week specially in a tent that disguises itself as the kind of steppe that surrounds them, and we brought this tent closer every night. we started with probably 30-40 meters. as a result, we managed to approach 10 and you just look at this frame. there are pictures here and amateur photographers dmitry razumkov sent several at once to the competition their works. last year. i bet
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on this photo taken on the island of shikotan, this is without effect without effects, and the jury liked it, another shot from a drone on the island of iturup in the sakhalin region. this is the narrowest place of the island and the corpse and strong winds walk there. because of what sometimes very strong waves are formed, the waves roll unevenly for several minutes , i had to hover over this place. in order to have time to catch the geometry lol, there is even yana in the picture. probably few people will notice me there. imagine what scale this year the competition is being held for the ninth time, now there is a selection of applications to take part, maybe anyone. the main condition - this photo must be taken on the territory of russia, that is, only pets are excluded. ah. yes , because our photo contest is still about wildlife. we want people to go somewhere. e outside your city, nominations, many 10 for adults and four for
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children. yes, they are also allowed to participate. well , i see, well, now professional photographers will shoot beautifully. and i can't this year we returned the nomination filmed on a smartphone. i need to buy expensive, other equipment, but strong photo processing and filters, the pictures do not accept everything should be as much as possible, it is natural to apply. you can directly on the site photo.rgo.ru april 2016 anastasia savelyeva and believes teeth channel one. hello, units of the airborne troops struck at the positions of neo-nazis in one of the strategic directions of a special military operation. in the calculation of the grad rszo, one of their main tasks is to pressure
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command posts and destroy artillery batteries camouflaged weapon emplacements of enemy equipment daily crews make 5-6 combat missions coordinates are received from drone operators works quickly from pointing to a salvo at a target in a matter of minutes, and after an immediate change of position, enemy drones continuously conduct reconnaissance, looking for our installation. yes , the enemy is trying to get it, but we are working quickly, effectively moving forward to the position , we are working on the target and maneuvering away from the district got under fire. yes, but again the maneuvering is covert moving fast moving away, thank god everything is fine. and now, in the zaporozhye region, nationalists do not stop hitting arrivals in peaceful quarters. almost every day there is no electricity or water in the villages, most residents are evacuated, but there are those who stayed at home, mostly elderly people and those who find it hard to go somewhere, volunteers
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deliver humanitarian aid to them, but life is on the line. the fire still remains incredibly difficult with those against whom kiev is directed and weapons spoke valentina solovyova we now we are in the village of novoprokopovka from here to the demarcation line, it is 12 km away, local residents are constantly under fire. this is what is left of one of the residential buildings, and this house was visited twice. government local resident lyubov petrovna leads this candle through the garden pitted with craters from shells to the shelter. well, yes, and there is still water there and it will come down, how long i had to sit in the basement, and i'm afraid, i'm thinking of planting, because i'm my heart, then i'm probably starting a nervous breakdown. i am not the husband of the owners of this house. it can be said that they were very lucky at the moment
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it will come. they were in a neighboring building. but here's actually how their house looks from the inside, and we won't go further there. it's not safe. there may still be unexploded shells. oh fuck, a terrible noise was born. and i flew to die in 83 years, i blame the mini svetuns of may. more than half of the villagers left about 300 people. basically, the old people stayed with me. my grandfather was immortalized on the table in the city of tokmak, he died in our steppes, and i will not betray his memory. my birthday is may 9th my conscience does not will allow to lie down under the nazis simply will not allow the conscience of fucking pan-nazis.
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we know that there , but where everything needs to be kept maria of western ukraine moved to the zaporozhye region long before the start of the special operation, but even when she was practically on the line of demarcation , there was no opportunity to return back from that side so that you would say bad things to them it was fucking. destroy in france today announced the ninth in a row, a nationwide strike canceled flights with interruptions, the metro and railroads. on wednesday , a number of highways have already been blocked by demonstrators continue to block offshore fuel terminals. because of what in france there is not enough gasoline. in brest, the strikers set fire to tires at the railway station in nice
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, put an effigy of and manuel macron on the rails, an interview with the french president. the first after the pension reform was carried out bypassing parliament, the macron only worsened the situation, once again supported the bill, declared that it was ready to take on the burden of unpopularity the opposition in response called the president a pyromaniac who walks around barrels with a torch was not shy about the expressions the leader of the right , marina lipena. she, along with the left, has already applied to the constitutional council to recognize the pension reform as illegal. mister macron threw down a challenge, working as a frenchman expressed contempt for part of the people. we heard the incoherent speech of a man who increasingly feels his isolation has lost a sense of reality and contact with the outside world. a large fire in samara engulfed a monument of cultural heritage of the federal values profitable house of chalyshov. it was built in the 19th century. at the same time, the building is residential rescuers evacuated 60 people. no one was hurt while people are in the temporary accommodation facility. according to the ministry of emergency situations
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, the flame broke out on the third floor and quickly spread to the attic and roof. eventually. the area of fire reached almost one and a half thousand m² , about 160 rescuers of more than fifty vehicles arrived to fight the elements. at the moment, open combustion has been eliminated, the structure is being analyzed. and that's all i have for now. a now the word is svetlana zeynalova and timur solovyova good morning. good morning. good morning maria first of all you look great. thank you, dear friends, what is the day you meet in our company? is today thursday, march 23, a real spring day? say, say, yes, yes, twenty-third, 23 guys. today, everyone urgently needs to get married or divorced. by the way, many, many today
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need to get up in the morning, like our father. eat something for the mood and move on to the work of your affairs and here to the rescue. here you are didn't do it today. yes, i don't have proper time management. i don't know in life, let's talk about it. yes, it's true time management, when you respect your work and clearly know. here is my time, it is distributed according to a certain schedule, so that the time is productive, and you respect me from my heart. here is a rare case when the spouses spend time together, they can talk about the sore, they came for a consultation. no, not to a psychologist, to a secret manager. maria kovaleva helps manage personal time. long time married 10 years 10 years together 2 years wife. yeah, people just have different
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perceptions of time. so after all, lyubov's work schedules are different for mikhail. no, she is a manicurist, he is a business coach, constant calls from clients, constant calls. these students are constantly some new tasks and it is impossible to somehow evenly plan even on the spot. everything is kind of great. to streamline everything, our expert suggests living according to a schedule, and it should be for every day. you know for sure that you need to talk to an assistant to check the statements do something else let your calendar have an hour planned for this at once. well, if you sit down for some business that definitely takes time, then for sure, again, there should be a dedicated slot in your calendar, but we do not draw up a schedule for all the hours in the calendar. should be planned. only about 60% of the time, the remaining 40, just come to those sudden tasks that happen to us, it is fundamentally important that the schedule is not in our head on paper or in a smartphone. if the brain is overloaded
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with information, then we work both slowly and unproductive. priority tasks come first and we do them first, that is, in the morning. check out what i do 70% of the time is what clients pay me for or i spend it on something not very important not very urgent because someone asked me to, right? or maybe find out that you are distracted by something on the to-do list, the next day it’s better to think over 10-15 minutes before leaving work , they forgot about work at all, but mikhail doesn’t succeed. for example, a client appeared from nowhere and wants to give me money, to teach him something and i can’t refuse him, and the brain, in the meantime, cannot rest from here and forgetfulness, therefore , there should be a place for rest in the schedule, it is important that there are free windows. let your calendar be scheduled for this immediately an hour does not work. a whole hour. divide it
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into minute breaks. the main thing in them is not to think about work at all, the task is not simple. how to learn popular advice from psychologists to count crows, well, or pigeons, you go out into the street, count steps, especially the first 5 minutes, go and thinks only about how many steps you took. stop near some cafe for 10 minutes to buy a cup of tea and just watch the cars move, listen to music , watch passers-by count red cars. this will help you learn how to switch. and the right rest is always a change of activity. work in the office at the computer. this means that active leisure on the couch in front of the tv will not rest the brain. and vice versa, then she left the mobile work for sitting on the phone. dmitry likhachev channel one. we have a moving job. let's move forward on the twenty-third day, all people froze in anticipation of this sms. what is the azeribyte? give me money, everyone is waiting for it
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to stop, of course, the salary of a text message comes to your card. what was you like? ah, debit card, maybe, let 's talk right now. in russia , more than 53 million people are already receiving, that is, every third and half of the users of payroll plastic. all the same, he transfers money to another bank in which he is used to using. it is easier to provide the accounting department with the details of the card you want to receive, on the other hand, it is more convenient for an employer to send our money to a specific bank , less paper lakita, and the bank benefits from more new customers . the bank already knows everything about us how much we earn, where and on what we spend. yes, and a loan for
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a salaryman may turn out to be more profitable on average by one to one and a half percent; a mortgage by half a percent. where does such generosity come from? of our salaries, banks form a monetary asset. not everyone immediately transfers or spends. this means that the bank can use these funds, for example, for overnight loans. this is when a bank puts a large amount on a deposit at interest in another bank overnight or for a day, of course, it is beneficial for banks that we keep money in the system for as long as possible. so some are even willing to pay us for the balance on their salary cards. let it be only 1-2%, but it's nice, otherwise the salary card is not enough. how is it different from a regular debit the same bonuses the same cashback from the pluses of the service is free, in some banks. even after the dismissal of the exception, bonus cards are given to managers. here, in the event of a job change, you will have to pay for the service yourself. natalya leonova channel one.
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marmalade berries for comfortable relief in the morning does not cause cramps and bloating. we continue on the calendar march 23 is great lent, it will last until april 15 lenten can be very tasty and what is the diet? the lunch service is already underway, here we have cabbage soup potatoes stewed in the refectory of the vysokopetrovsky monastery on the menu. naturally, all lean potatoes pilaf and cabbage rolls with a special filling rice frying, carrots, onions and mushrooms mushrooms replace meat. there's a lot of protein to the body's nose
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desires. together, therefore, during lent they buy mushrooms and legumes 10 kg more than usual, father alexei, by the way, the former chef knows how to replace meat with 150 g of beef, a bowl of pea soup or a plate? now there are nutmegs. everything is mixed up, you can deceive the stomach too, and in on certain days you can treat yourself to seafood, except for wednesday and friday. we do mussels on saturday, sunday. santa is not a fish for me, but such a shrimp in a post, it is important not to exclude the dietitian from replacing the products. olga yermoshina suggests collecting an amino acid puzzle, the biggest problem
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is protein and the second problem is vitamin b12, plant products contain them in very small quantities, so we have to combine food should be very diverse. where to look for protein at least five products that, in terms of saturation and taste, will resemble meatballs or meatballs, lentils, chickpeas. this mushrooms olga cooks vegetable goulash combination of buckwheat with lentils with fried onions and mushrooms we get protein prices, because there is a combination in the form of legumes and cereals, even now you feel that the aroma is worth the stew in one serving of such a dish 90% of the daily requirement of folic acid iron, calcium, potassium , phosphorus, manganese, iodine and zinc, we missed sandwiches with pate. change to avocado, eggplant. instead of a steak, dense fleshy texture will satisfy hunger fatty fish
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mackerel salmon. herring fuel for the body and do not confuse fasting with a diet, on the contrary. there are more often at least five times a day natalya yushchenko pavel ivanov alexander ignatov and natalya koldayeva. first channel. and they immediately talk about money, in warehouses in warehouses. now accumulated. a lot of technology. nobody buys it. and all this should be sold. by the way, quite a lot of household appliances have accumulated, so to speak, a surplus. appliances in the country for the year fell by 30% figures for laptops did not sell more than a million warehouses. not just with refrigerators and washing machines manufacturers. we have an order there for sale for a maximum of two or three months, yes, and some up to 8 months. often , last year, after the departure of some brands of our company , orders for production were increased for equipment from china and deliveries
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were feared by carriers due to sanctions from here. so much stock in warehouses. it would seem that professional technicians, sellers should reduce prices in order to sell goods, but you should not expect discounts on tv refrigerators . experts. reasons missing a kidney deliveries will lengthen, here is another trend that also operates on the market. these are fluctuations in the clusters of currencies, and we saw the weakening of the ruble at the end of last year. the fact is that transactions with manufacturers are in foreign currency, and sales on the market in rubles are increasing the cost of equipment. in addition, retail stores, as a rule , do not have extra funds, the procedure for working with loans to manufacturers and distributors has changed, as before they do not give goods on credit for sale and then the money to pay for the goods was returned to the manufacturer. now uh, due with all economic changes, that is , first prepays for the goods, then receives it and sells almost all the risks of the store. takes on himself. what is called an unworthy exception is seasonal equipment, which is in high demand in the summer , of course, it is better to buy it in advance, but
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it has always been like this air conditioners in the summer, as a rule, more expensive advice from experts. if you have already planned a purchase, finally, it’s not worth postponing the price of spring, rather, evgeny prikolov nikolai krysanov will grow alexander aleksenko. channel one start your day with your favorite coffee, it will have a very taste and aroma will remind you of the moments dear to your heart. moscow coffee house on shares wishes you a good morning and a good day. enjoy fragrant arabica coffee from the moscow coffee shop on a truly ranev final series, watch after the program vremya alfa-bank credit card free forever flies to you instant
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