minced sauce and top with parmesan , properly in the oven at 180 ° for 30 minutes, in principle, a good vegetable potato dish, one layer, cool and eat. so, now our chef alexei kombo also made your moussaka, so we compare teas. better pure greek or russian accent, please, please try, i'm not a saint either. try which one, say that he did not finish it there. try guys, while i want to tell you that in greece there is such a tradition in the evening, when the greeks eat, drink, then dirty dishes, he wears and they start dance dance on the table on the floor brings them clean dishes and they begin to beat these plates. well, like mikhail yegorchik, a very

good rich taste, really. you know that's enough, we break them. it's for happiness. well, these plates are special. yes of course, that's otherwise we've ruined all the restaurants special plates. see, they're made like i don't beat

appropriately. let it be trampled. let's break for a while, and then we will continue the strength of the russian birch, scientists have noticed. this tree

has become more allergenic, we will tell you how to protect an allergic person from birch pollen. to all deaths, he could not walk and was almost blind, neurosurgeons removed a brain tumor the size of a walnut to a teenager. plans and registered note.ru general

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cucumbers, this is a big hit how to maintain normal digestion and balance of microflora in the stomach? keep your stomach normal and pay. the voice of spring in an updated line-up on friday at the first close brightness the famous

painting rooks flew in one of the most beautiful paintings about spring and on it, of course , this russian birch, a stunning acquaintance with a primer landscape, when thawed patches, when the sky smells differently, when everything is completely waking up and waking up, scientific evidence appeared that birch has become much more allergenic, and just like spring is always the time for pollinosis, of course, today we will talk about pollinosis. i would like this beautiful spring picture of spring, when the rooks have arrived , a new life begins, new happiness, an invitation. we are our guest.

come to us, please, balinos spring allergies allergy to flowering of a variety of plants olechka hello what worries you? it doesn’t let me live. the worst thing for me begins in the spring, when flowering and life begin. it would seem beautiful, but for me this is a very difficult time. i can't open my eyes , a strong runny nose begins. and even the cough itches. you already know what you have hallelujah for, i did tests with an allergist and it turned out that i was allergic to birch pollen. you somehow heal. yes, i saw a therapist. i was assigned. uh, antihistamines and them i start taking a month before uh, yes flowering, that's right. this is right. but

just now our guest, we managed to talk to her. it's like she's been to the doctor for a long time. she, as it were, knows her diagnosis, although she receives treatment, but if it is not effective enough, it should be serious. sorry, but taking into account the fact that the concentration of this main allergenic protein in birch pollen has increased in recent years, according to studies published in 2023 , that is, per unit of pollen, the allergen has become more, that is, therefore, even a small bloom can already cause clinical manifestations of the effects of urbanization. we crap prevent plants from living and plants. we are answered back. this birch allergen here, it is responsible for 95% of the allergies that birch causes and is responsible for 90% of the cross- allergies that this protein is associated with, so

you need to know in the spring when flowering began. you need to know two basic things first, runny nose. maybe not a sign of a cold, but a sign. not spring dusty disease this is the first and second. if you are allergic to birch, you may be allergic on certain foods, so you understand that it is desirable these foods from the diet only you know these . tell me what you have a cross tape , i have a cross allergy to hazelnuts. that means you can't eat it. you have angioedema. yes, scratching begins and, of course. such symptoms further it was empirically speculative. yes, that is, i just realized that, uh, here are winter apples, uh, which are stored for a long time fresh apples, or in the summer. everything is fine with me, what is the main intersection for. this is the so-called stone. this is what

contains the bones. for many it is apples. these are pears. these are cherries, plums , peach-pricots. well, if you really peel off the main one where it is an allergen, then sometimes you can either bake an apple, if we bake it in the toilet too, well, it changes , it is destroyed, but it’s more difficult with nuts, because we don’t thermally process a nut so often. and because of this, those people who are allergic to birch cannot eat them. why am i talking about this so emotionally, because my allergies will pick up. at we have bananas here, because bananas are also on the list of cross-allergens. and here, and here is a lemon and a tangerine. uh, oranges are citrus fruits, they are included in the list of so-called pseudo-allergins and during the flowering period. we recommend eliminating them or seriously reducing their use, because yes, in this case

, their dose affects the manifestation of your allergy honey honey, especially honey. spring flowering not later, namely early honey. also an allergen, because it gets there under will collect. yes it shows up and well i'm trying eliminate all these foods during an allergy. this is a competent approach, why allergies are dangerous, except for the fact that tears are a runny nose, a and so on. we have a special model of the lungs here . see, it's easy. here is the bronchi. here is the trachea. and if edema occurs on the bronchi and trachea,

then the person will simply stop breathing suffocation - this is an attack of bronchial asthma, which can be fatal, so another form of asthma is a cough, very often people. coughing, coughing, coughing, coughing, and they say to themselves, probably, something has suffered some kind of virus, not as it seems, the cook will stop me for a long time to check for asthma. and it is very important that i repeat once again. this is a nose incision, a runny nose is a situation that must be monitored and treated by the patient. andrey petrovich here are our the guests said that she starts taking antihistamines about a month before the start of flowering rules of conduct during the dusting period during the spring period into two parts, what a person should do from the point of view of life and what

to do with medicines from the point of view of life, when flowering began, never street clothing does not go further than the hallway into the house with all our love for airing the rooms. eniy during dusty weather, if a person with plenosis lives in the house, we do not ventilate the room, because then all the pollen will come into the house, wet clothes.