tv Vremya pokazhet 1TV March 30, 2023 10:45am-11:07am MSK
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entering the target orbit, the spacecraft , as reported, was accepted for control with it , a stable telemetry connection was established and maintained. onboard systems are functioning normally. the satellite has been assigned a serial number. it is included in the main catalog of objects of the russian space control system. that's all for now stay with us. the broadcast of channel one will continue the program. good morning thank you colleagues. hello our dear beloved viewers. we have been waiting for you and the studios of polina tsvetkova evgeny pokrovsky and on the calendar 30 martha. thursday, once again good morning to all of you this day will be. you have a very interesting wonderful saturated we will definitely help you with this, because, firstly , we will open the season of scooters with you, we will figure out how criticism or approval of other people affects us, we hope that only positive ones stimulate us to development, of course, what will we think about with you, where
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is our money going, we will definitely prepare something tasty. well, let's figure it out together. why does one find something sharp and another insipid. well we will start according to tradition, of course, an invigorating warm-up. good morning. the older a person is, the faster his muscles flake in my 50 years . daily gymnastics helps to slow down this process. let's practice together with the feet wide, do the shoulders. step forward. with the right foot, we bend the legs at a right angle with the left knee, do not touch the floor, the back is straight with the top of the head, we stretch up, bend our elbows and move our arms, as if we are running. the pace is fast. our task is how to properly load the muscles of the arms and shoulder girdle. to work out the arms and shoulders even more actively, because of all forces we strain the muscles of the back and chest, you feel
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resistance has appeared and you have to move your arms with great effort. we change the position of the legs and continue training . the exercise will help strengthen almost all the muscles at once, the main thing is not to be lazy. on march 30, the streets of big cities are freed from snow and the first ones appear on them. well, and others, as it is customary to call their means of individual mobility, yes, the season is open, but the question is whether we are ready for it. let's first, let's remember all the rules that you need to know for those who are traveling and for those who are walking next to those who are traveling and those who they know. they reappeared on the streets. these electric scooters are open for the sharing parking season, they fill up, respectively, the service
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takes them out of the warehouse and puts them in the parking lot for each assigned operator, who remotely monitors charging using the navigator, if necessary, employees come and change batteries. pluses equalize the amount of too many scooters piled up, respectively. need to come to pick up scooters that exceed the allowed number for this parking lot and put them respectively in another parking lot and every time they find themselves on a cloud they check the technical condition several times a day, faulty or suspicious devices are taken away. so you can safely take it and ride it, but for starters , let's remember the old rule and the now new electric scooters, sigva unicycles, means of individual mobility. even special road signs appeared. here is what they look like. you still don't need a driver's license and a helmet. not mandatory, but there is a strict speed limit now and private scooters must be speed regulated, meaning they cannot go faster than 25
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km/h. rental scooters already had limitations. and private traders will have to slow down, by the way, and manufacturers from me are required to set a certain speed for new models, that is, you won’t be able to buy too quickly. in addition, now it’s clearly spelled out where you can eat along the bike paths, if there are none on the sidewalk, it lets pedestrians through, if it’s also absent then on the side of the road, but without any overtaking, in no case should you fit into the general flow, because the scooter is simply not designed to ride among cars, but children from 7 to 14 years old. will drive only on the sidewalks on the road ban, as for the rental of many firms have simply limited the rental to only eighteen violations occur and underage users. sometimes we block such accounts on sharing scooters, because this is a serious violation that directly affects the safety of the two of us. now they will also to punish not only the owner of the kicksharing, but also the traffic police, other fines appeared,
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as for cyclists, for example, 800 rubles were not dismounting in front of a zebra. we were driving drunk along the roadway, a thousand ran into a pedestrian and a half, so when leaving the street in the new season, it’s better to study everything in advance today, an electric scooter is no longer entertainment, but a full-fledged urban transport that should move according to the rules of anastasia novokhatnaya sergey bravo in sotnik and alvin channel one. march 30 on the calendar, well woke up stretched and without slowing down, we dive into the world wide web, we'll see. and what is it like to dive right there. here we follow the example of eugene and watch our videos wonderfully. begin. it’s hard for the cat to say why he liked the alien cage so much, but he took it because of leskov, you’ll see. and when the owner came, this rabbit here flatly refused to leave. why not live in peace and friendship in peace and harmony in this little hole that he chose for himself. well
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, although, it seems to me, my cat would also not refuse all cats love. eh, some cozy habitats, especially a friend, of course. so let's move on, there are 3 million views that i scored, the previous video in the next video puzzled more dcd. millions of people, the subject of discussion has become. here it is, a sitting cow, the users of the world wide web are arguing. can cows really sit? that's it, like a dog. well, isn't it miracles, for example, video editing and you and i it remains only to wait for the experts to say their opinion, they are glad that such cows exist, an advanced cow. the title of a clean dog, the world wide web deserved this wonderful person, i wanted to say, but this is a dog named oscar and by right. he after every walk. you see how he wipes his paws, well, just a good girl. well done. yes, not every person will follow cleanliness this way. and for dessert, incredible culinary masterpieces from the chef. luca vincentine or
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vinct. i don’t know, in short, all the items that you now see on the screen are a bag, a fire extinguisher , a pot of flowers and other art objects. let's call them edible according to luke a on every single cake. he spends. well, maybe about a day. well, every time the video brings him just millions of views. proverbs and sayings help us to get acquainted with the history from the memory of our ancestors. for example, it's time for fun, an hour, we've all heard it all the time, but here's the question. what kind of fun is this mercy leading? what did our ancestors do in order to cheer themselves up. well, when there were no social systems with gadgets, and you know, for example, but such things as stream burners. cool this of course, already know not everyone. i'm probably old-timers like me, ah, not only for a long time, perhaps, maybe it's called differently. let's see what this is all about. it
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's like a warm-up, a former professional athlete, tries not to miss the city tug-of-war competitions, believes that this is a great way to keep fit , trains both strength and endurance and balance at once. now i just do more physical education for myself, there is iron cravings. i run all that. it seems that there is nothing complicated rested on his feet and shadows. in fact , here everyone has their own tactics, some teams line up in order of height, and someone puts the most hardy and strong cheers first. hooray! in russia, tug-of-war was brought by sailors from india; they tug-of-war in their free time on long sea voyages. it was both fun and training. at the same time, many people, especially modern youth, know about our culture, russian culture, that it is so rich in traditions, so rich, namely in military
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traditions, in male traditions, pillow fight, by the way , also at first glance, it seems comic, but in fact it requires special training here and the ability to keep balance and the ability to calculate the force of impact. sophie works before such competitions were part of the preparation for military service and were considered a purely masculine affair. today they beat each other with pillows. all and sundry. in udmurtia, here in the village of dobryanka, parents often play folk games with their children. the most wanted slacker or as the locals call it, they didn’t play in pairs in a muddler. one of the players raises his hands in the house in which the second participant should hide and the one who walks should quickly set up in front of the house and become a house if he doesn’t have time. well, he's already
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becoming a bungler folk games - it's fun and provocatively, while the team spirit develops and discipline becomes better coordination of fine motor skills. wherever you look there are solid pluses, it would turn out to be just an old baba who is 100 years old at lunch mikhail volkov and dzhekishvili victoria shcherbakova channel one. recall everything we are ready to fly into space challenge the first in space tomorrow at the first electricity metering device in simple terms, the meter is a very useful thing, accurate and
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not corruptible, because they are now, like everyone around, intelligent. yes, it’s not like i used to attach a magnet to it, and everything stopped spinning to be deceived, of course, it’s almost impossible. but to be honest, it’s very possible to save on electricity and i advise you. in this house the counters are incorrect they transmit broken readings, as well as those whose energy life has ended will be changed at their own expense. an amateur will not be able to choose a meter already, since from january 1 , 22, the installation of exclusively intelligent meters, smart meters. multi-tariff ones themselves transmit testimony to non-payers. they can be turned off remotely and smart meters cannot be tweaked. even if you apply the old grandfather's method of stopping the electric meter with a magnet, the device will see something. this will work the magnetic seal. will a claim was made to the subscriber, which is interesting , the meter itself is multi-tariff, but
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no one obliges you to switch to payment at three tariffs when replacing the meter, your tariff plan does not change. if you want, you can change the tariff, so, most likely, it will do so. now he is at the moment. if there is a tariff, like air conditioning at night, it will be beneficial for me to use it. i think it will. we calculate the savings with a three-tariff accounting , the day is divided into three zones, the cost depends on whether you have gas or electric summers or from the region, the most expensive time in the morning is seven to ten and in the evening 17 to 21 a little more than 9 rubles. if gas in the house is cheaper than electricity from 10:00 am to 5:00 pm from 21:00 to 23:00 about 7 rubles, finally, the most economical time is 23:00 to 7:00 am, almost 3 rubles. with two tariff accounting, the day is divided into two zones , the day, 7 am to 23, costs almost 8 rubles. night from 23:00 to 7 about 3 rubles. two and three-tariff
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accounts are beneficial for those who use electricity a lot at night, if you consume electricity at night, it will be cheaper, and by 20 percent, for example, programs the washing machine and dishwasher. in addition, she lives in a private house, the heating is an electric boiler that works all night, while larisa has a one-rate accounting. now my monthly payment for electricity is 14-16.000, if i install a multi-tariff meter, then my payment will decrease by 5-6.000. for my family. this is noticeable, but for those who turn on all electrical appliances. basically, the peak time is more profitable single-rate accounting and day and night, the fee is a single fee of about 7 rubles. nadezhda pravdina vasily jacks. first channel. the night is not the time to be bored. night time new discoveries, pleasant memories, time to gather our thoughts and look into space. and, of course, a powerfully great time for good anecdotes. do not miss every night
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the paws podcast on channel one. live not with your head, do we think dumb, dumb chicken. this is the heir of the dinosaurs such dinosaurs, which have not yet been staggered. a new generation will be born in space in space , new people will be born. tonight we take off to the stars with a podcast. space stories, dreaming about the future plans for billions of years - this is the settlement of mankind began in the solar system. then the resettlement of you in the milky way visiting the great-grandson of tsiolkovsky sergey samburov is a man, thanks to which the astronauts can contact their relatives. mom is in the village. lived in such a deaf place. there was not even a phone there, well , they dragged the radio station, dragged the battery from the tractor, explained the antenna there, how they did it, they were going to listen to the negotiations. we descend to earth in a podcast
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, successful people who left civilization gathered their thoughts. and happy just when the first cow appeared. not only did i feel that finally, now i have everything. but the very structure of the cosmos, the very structure of the sensation of space. she has changed. in general. it seems to me that she is a person about this, in order to create, but also do not constantly run after the carrot, which is always ahead, what god. it will not be so throw away, we again and old ambassadors from friends old friends familiar motives tomorrow in the podcast 20 years later nostalgic together with the musicians of the ronda group under the same songs. serious a conversation on a comic topic on april 1 in vadim galygin's podcast jokes, but is such
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a genre still alive, if earlier it was communication there to tell jokes. now it's sent a picture, and the type of conversations everyone sends to each other. that's nonsense there in a circle you know, and what does all these words mean in general, war is also warriors. no distance, but funny and serious, and the earthly and space project is shown every night on channel one , the length of russia lips will leave only a bouquet of svetlana neimanis axis in kobrin channel one. the fact is that we are people of different
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temperaments and our spiritual vibrations, they do not always coincide, but i love you. i love more than no one knows who vinokur or the ladder appeared earlier, because we are already, as it were, twin brothers on the fifth anniversary of vladimir vinokur on saturdays. but, especially in a family with your loved ones , is it right to convey your thoughts? it often happens that people simply criticize each other, and this, of course, hurts , and immediately people perceive everything like that, you have to try, somehow right. submit your thought somewhere, justify your feelings somewhere express, so as not to offend anyone. and all why because criticism of criticism is one thing, when it is constructive e, it’s not even insulting somehow, right? well, you can see what
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the person wants. e, to make you better, but it happens. unfortunately, not always. i survived the injury of a different color for a year and a half and since then i have only heard that you have some kind of eyes. horror and so on, and then you know, i realized that i can make something out of it, something else. i can see the power in this. first step in development critics understand that this is only the view of other people, but to decide. as a result, you have to take their opinion seriously or form your own. i myself began to treat myself this way and you won’t believe it, the whole environment has changed and even antonin’s work 5 years ago also monetized her peculiarity. trained as a psychologist. now it helps others to see the virtues in their shortcomings. each person is unique and this is the whole wonderful idea, in general of this world the second step of working with criticism is to observe what exactly we react to, you begin to engage in self-coaching
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ask yourself questions. and why does it hurt me, what do i feel now, but adults can do it children need help. how we coped with criticism, we sat down with her and said what was bothering you. why how can we influence this on line 10 tells that the upcoming fear of criticism is sometimes unbearable to help her cope with this, her namesake has come. polina bolshakova is a clinical psychologist. what you're most afraid of in this situation is that i can't handle it. i like rules. it is called, or we are shy, or successful. uh, step three is the notion that any process is a path. and if we want a result, we need to act, they constantly criticize me and say. why are you showing this? what horror? it is she who studies vocals about her singing and puts it on the net. sometimes the worst, because that's the processing step in acceptance, critic number four is called the managed infamy. for example, go and ask stupid questions.
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yes, and in the moment you seem to be stupid, but in the long run you will actually be smart. because i asked this question i was not afraid of step five we are aware that both approval and criticism are only two sides of the same coin, especially in the age of social networks, a negative reaction, the public is a sign of popularity. this is what signal that finally? we have become someone interested, and we are doing something. that causes a resonance from criticism and approval. we are all equally addicted from childhood. this is normal, as it is normal with growing up to begin to form your own opinion about yourself and whoever understands this earlier reaches the goal faster. yes, we must admit that we need likes, but here it is important to understand that if a person will not endure, like me, i'm good, they didn't like me. i'm bad will be even cooler because, in fact, criticism , if of course, constructive engines of growth, which helps to find one's calling, and on
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yours stepan erofeev vladimir repina alexey danko channel one. try to understand the other person to feel. what is it like for him? well, to put it simply, that's how we say to get into someone else's shoes. yes, if we only knew how, imagine how much easier it would be to live sometimes. it's very possible, imagine, here is our correspondent. anna soldatova conducted an experiment on herself , the purpose of which was to understand what an elderly person feels when, for example, she climbs stairs and she managed to feel at 39 at 80 for this in a geriatric center. let's try on an old man's costume. overlays limit joints weighting agents imitate peripheral edema degenerative degenerative disease of the spine. and also sensory deficits in the sensitivity of vision and hearing. and in all this you need to climb the stairs, for example, this impossible and it's just joints and heaviness. here are the edema. and you imagine still
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join the cardiovascular disease pressure, which in patients is naughty now. it's clear. why many older people are capricious and angry such narrow-mindedness is very annoying. this is now why we made them with me , this costume is designed so that the younger generations, that is, future doctors in the direction of geriatrics, feel all the delights of adult life. you can say the elderly, so that empathy is increased. uh, you take off your suit to the patients and you're healthy again, fantastic. it would be nice to maintain excellent health even in real old age. now we are studying a very interesting phenomenon called releaseias or body resistance. it is very interesting that there are people rather elderly .
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