the famous mulyavin mustache appeared as a protection against electric shock, if the singer touched his father's microphone, it was very seriously shocked. he said i want to live longer after this story. e electrical discharge. uh, dad grew a mustache, then uh, in the seventies, the fashion went to this mustache. everywhere. yes, nuluvin pesnier's mustache, it was yes. they were such legislative fashions of writing, personally, i myself always turned a song into magic in the mail. they boldly mixed folk and modernity lyrics and rock half an hour before spring continued the history of the legendary group of songs today on channel one where is ekaterina leps maria bronze svetlana neiman from channel one nepereznoy palisa vasilyeva hello russia

and china are strengthening cooperation in the military-strategic sphere. these ties are of a special confidential nature , this was discussed at the talks in moscow departments. sergei shoigu only shanfu stressed that his first visit. after the appointment, it was in russia, after a visit to our country, of our great friend and friend, the presidents of the people's republic of china, comrades. i would like to emphasize once again that the visit was very productive . of course, we also touched upon cooperation between our countries in the military departments. this is my

first foreign visit. i specifically chose russia for this in order to emphasize the special character and strategic importance of our bilateral relations. they are growing stronger day by day, they are superior to the military-political alliances of the cold war, built on the principles of not joining or confronting a third party, and they are very stable. now let's talk about how the check of the forces of the pacific fleet of our country, initiated by the supreme commander-in-chief, warships in the sea of ​​japan have worked out joint tactical maneuvering by shaposhnikov and a large anti-submarine ship. admiral panteleyev, carried out artillery firing at sea and air solutions under the scenario of exercises at sea. there was also a submarine of a mock enemy with the help of lowered hydroacoustic stations of k27

helicopters , and it was discovered and destroyed to return to duty, but only at first and her own - kartashova assisted in 135 surgical operations ensign. alan kordikoev organized the defense of the supply convoy from the attack of ukrainian saboteurs and forced the nationalists to retreat as an ensign under the cover of colleagues. rendered. from under enemy fire, a seriously wounded comrade and gave him first aid. the advancement of our assault groups in the special operation zone is ensured by the calculation of multiple launch rocket systems of tornado-g. they successfully destroy enemy command posts and equipment. the coordinates of the position of neo-nazis in the fighters are received from drone operators. advance to the firing lines, and inflict the first strike within a minute. and as soon as the target is hit, the gunners change their place of deployment in order to get away from the return fire of the militants. you leave quickly pointing the package at

the coordinates that you were given. they said, you open fire, you quickly roll up the package, you leave. medical assistance, if necessary, to russian fighters is provided by military doctors for this at the forefront of a deployed mobile hospital. they have autonomous heating and power supply , necessary equipment and medicine. qualified doctors work around the clock and save patients with severe injuries, remove fragments and create all conditions. for a speedy recovery , military doctors also help civilians who have suffered from shelling by radicals. many britons who have sheltered ukrainians complain that they have been the victims of newspaper fraud, yes or the mail has collected egregious stories of journalists. first of all, i was interested in the stories of english women, whose husbands were taken away by ukrainian women before that, at the expense of benefits , they performed numerous cosmetic procedures, but in the main outrage was caused by generous state benefits, to which not everyone

was entitled and that's all. this is in a crisis, when the british themselves are forced to save money , british citizens found that the refugees live directly and began to look for evidence of packaging from purchased gadgets and accessories of expensive brands. all this is demonstrated on forums on the internet. the poles faced the same problems, and as reported by yili mail, a number of ukrainians, having received benefits from warsaw, immediately left the country , the state assistance program after checks were suspended for eighty thousand refugees. in the czech republic, another demonstration demanding the resignation of the cabinet of ministers caused an energy crisis and rising prices. more than 30,000 people marched from vaskovskaya square to the government palace, where they expressed their demands among them to stop military assistance to ukraine. during the last similar action in march, protesters tore off the ukrainian flag on the facade of the museum there were detentions and this sunday the procession took place under increased security measures in

the center of prague, centenarians were pulled. sixth world racket our andrey rublev won the prestigious atp tournament in the masters category in monte carlo, he beat holger rune to despair in the final match of the professional tennis players association finals, but the russian was inferior to his rival. triumph repeated thirty years ago before andrei rublev , the only domestic tennis player to win the tournament. andrey chesnokov was in monte carlo, who won there in 1990. and in end of issue breathtaking footage from budapest 63-year-old acrobat named laszlo schimett jr., without insurance, crossed the danube on a tightrope 300 meters at a height of thirty meters, the thickness of the remaining rope is slightly more than 2 cm for the safety of local authorities. they even stopped the movement of ships along the river, that's all for now. now the word

to colleagues from good morning colleagues, thank you. good morning everybody. who has just joined us this morning with you julia zimina and evgeny pokrovsky and on the calendar april 17 monday spring has already exceeded half yes, i can’t even believe opa 17 our correspondent natalya leonova, if you remember , started a big spring experiment a month ago to find out if proper nutrition affects anything? if so, how will it affect her, well, yes, at this time of the year it’s very relevant, by the way, the topic, and when everyone wants to change to lose weight, here’s to this very summer bathing season, in general, we look what natalia has from everything it came out. it was my last french fries recall a month ago. we checked my body composition endurance and skin condition, indicators of experts were not impressed and to check whether nutrition affects this. i'm a whole

month. while my team was eating burgers. tried to find the right food, even at fast food outlets. lettuce leaves, carrot sticks steam cutlets with buckwheat day x i get on the scales and immediately shock, minus almost 3 kg, fat has become less by one and a half kilos, the muscle has also decreased. that's why it's so important to watch what you eat says nutritionist oksana lishchenko, muscles need protein. i'm actually not low on protein. i then focus more on protein diversity, not only animal, but also vegetable origin. e. think about whether you go enough seafood fish, and with the trainer we repeat the test of the coupler for endurance. how far can i walk in 12 minutes? trying harder you've been refusing for a month's crockery. or, respectively, and to prove to yourself that it works. you are spurring yourself on your own , psychological factor or not, but i walked almost 300 meters more than last time, yes, and this time i fulfilled the trp norm for the press.

the dermatologist trichologist oksana rogozhina last time had the most complaints about my condition, what will the trichoscope show now, right? well, the fact that our vessels become linear in nature tells us that some stress factors that influenced their shape are these factors. they stopped actively influencing the skin. nutrition definitely affects this. state. the scalp has improved, which means that the growing hair will be healthier. and we look at the face. how many seconds does it take to smooth out a crease after a pinch? bargaining the skin is so good that we are not talking about any dehydration, that's just damaged blood vessels on the face with food. so quickly, agreeing to phototherapy, flashes stick together dilated capillaries so that healthy ones work, but oksana warned they would eat. and you, like the red net, can return. the fact that nutrition affects everything has proven itself and svetlana is a real food hacker. i had very low

hemoglobin. here, if you can see here. you see, hemoglobin is 18, and the norm is 102, 120 for a year and a half returned these indicators to normal for a long time. but no pills. i just combined the products correctly, which is not so with this oatmeal, the good one contains phytic acid, which blocks a lot of processes. this is if it is more useful to cook on water with milk and without honey with a banana, so that there is no severity. and nutritionists don’t mind, if you follow the five-fold balance, eat vegetables and fruits 500 g per day and protein in every meal, of course, treat something harmful sometimes you can do it yourself, but sometimes the key is natalya of the young sergey fondysh. first channel. get 10 weeks of free account maintenance with any service package and 10% cashback on