bone what about a teenager? why teenage yes they are teenage hair? how is a teenager different from a young man? well, in principle, not independence, he needs custody in the help of a teenager - this is, in general, some infantilization of the search for himself and, accordingly, some need for support, while he considers himself that this is already first, those who left because of the parental family are distancing or living independently while still young, but now he is already independent. so that's what adolescence has expanded. it's expanded, all the while looking teenagers myself. well you do not no independent need to support such a social feature, first, people learn before this age. they are not independent. yes , secondly, such is the decision, as it were, of all the world health organizations, and you know, i think that this is correct. this corresponds to the biological development of man. we will assume that the person is, well,

a teenager immature until then. while the formation of the body of the brain. well , the higher matter of the cortex develop and finally form somewhere at 22 23 24 at 25 on some data. hello , schrödinger's code podcast is with you and i'm its host grigory tarasevich, editor-in-chief of the magazine with the same name schrödinger's cat and we are talking about very important things from the point of view of science. today we are talking about the time our guest is tatyana berezina, psychologist, professor of the department of extreme psychology, moscow state psychological and pedagogical university. from the point of view of extreme psychology, what is time they say when a person is in some kind of terrible situation , time falls or flies there, in general, completely

shrinks to the point that you can remember all your life or this effect does not work. do you think it's shrinking? maybe we 'll call it stretching? well, it is stretched by everyone, that is. here. yes, you noticed that not only you are confused, that is, this is our specificity in the perception of time, either it stretched out, or it neighed. that is , it turns out, either accelerated, or visibility. there we ourselves confuse it, but i conducted a purely poll of people in extreme situations objectively. they were just talking about the fact that the time is here, as you wish, stretches, yes or accelerates, but what did the man tell about he was in the publication. it doesn't matter the explosion. and then a chandelier falls on him, and he looks. it falls off the ceiling. and then she flies towards him. and now she is approaching, but he felt no less he could not move his body, but it seemed to him that a huge

amount of time had passed. he saw cracks in the ceiling, anything. true , i couldn’t move, it turns out that some people still have it. yes, subjective time stretches , accelerates, what you want to do and on it is done more the task is to be able to squeeze in more not only perception, but also actions, something that can save you, some say that they succeeded. well, it reminds a little of the plot from the matrix when the bullet flies and the characters dodge it, remember in the movie, but don't you think that many people choose some extreme risky behaviors. doesn't matter. i 'm here hotspot jumping rocks or something to increase my time, they increase just such an experience. first, all this is theirs. and this day stretched out for them and they remember the vacation, if they did it on vacation, but this itself is

an extreme situation. she, maybe there she flew 5 minutes for them an hour. well, when it’s not 5 minutes, but 5 months, probably , in general, some kind of big life turns out when you take risks all the time, when something threatens you, you know, if you take people of extreme professions there, those who are hobbies, i i can’t say, but the study of representatives of the profession of special risk was also carried out by other people after that, after their work they have. in general, in relation to people leading non-extreme professions , their time will increase their biological age, that is , they are faster. the body is where the indicators that are included in the biological age and the heart is breathing metabolism. well,

in general, we don’t like it, because we would like, yes, to do it all the same. was like something positive. i've been doing some more research. well, it's so easy. in terms of if desired, anyone can check it. i watched the life expectancy of the cosmonauts and it is clear that they all had perfect health. i compared those who flew in space, those who did not fly, those who flew, lived longer, who experienced all the same training loads . this is not professionalism. it’s more about the meaning of something here, apparently, when people accomplish a feat that is personal for them. yes , an achievement that is supported by society. well, this is the gratitude of society, too, it is important glory and admiration. in general, this gives us something, look, here is a story about astronauts. she is very suggestive. perhaps, after all,

the question is somewhat of such an iron regularity of our body and our aging, but in a certain purpose of life. now, if you read a study where they analyzed the dates of death and the dates of birth of a person and his children. and it turns out that fewer people die before the birthday of their own and their children than immediately after, that is, somehow the body is mobilized to celebrate there to meet with children, and then let go, in general, as far as meaning affect our physiology is known. yes phrase. yes, if a person has a reason to live, he will live. and if not, why live, then he dies. this must be a very difficult study. this is exactly what to study. i don't know researchers who could. exactly this is subjected to experimental verification, so that a person has a global meaning. why live

prolongs his life about astronauts. we have done good research, yes, but what turned out, there are complex studies of viktor frankl, which he did in a concentration camp, what do those who understand? why scientific research, but subjective human observation. well, of course , wine cannot be carried out on an experiment, i remember who does not know a wonderful psychologist. he ended up in a nazi concentration camp and introduced constant surveillance of himself because of those around him and actually freed himself. you created well , a special area of ​​psychology associated with meaning, and he owns a wonderful quote, taken from experience in a concentration camp. who knows? than anyone, like those who understood why they live even in the hellish conditions of a concentration camp, survived more often than those who were deprived of this meaning, probably, it was so, if we objectively studied, most

likely, we would confirm this. god forbid, of course, i understand, but if we don’t live in a concentration camp, but imagine a person alone has a reason to live there, he has some kind of global goal, and the other person just lives, that is, he, as it were, has no global meaning but he's not at the end of the camp. he just lives, who lives longer, that is, will the presence of such a sense of the need to live. here's another 10 years. to extend the life of a person in relation to one who does not have such a need is the question of what, uh, and this question. it's like i don't know the answer. yes, it would be very interesting to investigate this, but i don't even know how this factor works yet. objectify asking a person why do you have a reason to live? well, maybe through the profession, after all, agree that people who can support their work almost indefinitely. well, artists , writers, scientists, after all, they often live longer, than those who work once and cut off sharply.

well, doctors, for example, you all retired in the hospital. you people don't treat your professional sense is disabled. and your neighbor is an artist. he paints pictures paints people should be equalized, if we want to compare not artists and doctors, but two doctors of one doctor, it makes sense. well, no, there is only one sense for an artist. meaning artists also have different meanings. they have a different sense of complex, measurable value. of course, this is not physics. we had a study in russia, also an objective study of life expectancy different categories of people have rendered that academics. indeed, academicians of the academy of sciences live longer than the root perfectly heard. well, yes, and than let's say ordinary processes, that is, it turns out that, well, so to speak, achievements. well here's an opportunity to work long

meets a higher career level. makes it possible to live longer. let's dream a little. still, we all want to live longer longer, we don’t want to be young and cheerful longer. as i understand it, science is now looking for ways. how to prolong a person's youth its ageless, like a rodent from africa, the head of a digger, who, they say, do not age and almost do not get sick, die anyway, but some african is more often mentioned. he nailed it there with a shovel. how realistic is it for us to live there for twenty years? yes 130. that's what science is talking about now about the question of what life expectancy depends on, we also conducted studies on twins , twin pairs in russia and then compared with other data. well calculate the percentage, which depends on the environment about which heredity. in general, we have somewhere in

in russia, 36% of life expectancy depends on heredity. she is everything else from the environment. and in america it was like a study. there they received 25% of heredity. the rest of the environment. on the one side. it seems to be so cool, but on the other hand. if you analyze it this way, it does not mean that, let's say, you have passed up to 50 years. yes, it's only 36% i can live. up to fifty. it rather means that there is some kind of, apparently, supposedly life limit that is being programmed. biological and now it is believed that this is a fairly large limit of 100-120 years. well, something like this and should they say, and we can organize our lives in such a way as to live these, well, let it be 100 years. uh sound memory with well good health. here, too, we

will now talk about psychology, because it is clear that medicine is working on this biology. well, who just does not work looking for their own ways. and we, as it were, are saying that we can offer psychologists for the possibility of somehow here to share your life to increase it let's call a productive period of life so, here is my colleague from st. petersburg university. they devised a strategy. well, the extension of the productive life period of prosperous aging. there are 22 factors. some of them are good sleep, other food control, a healthy lifestyle, and so on. well, they suggested that our human life consists of three big ones. spheres work family free time, yes, working has already said that successful work prolongs, life is a good prosperous family, loving, in principle, also prolongs life, but this is not depends, not on us, we settled on the fact that what we can advise psychologists. this is free time management. but because i can say you need a successful job all

without me. if they want, i can say, i recommend you a prosperous, kind, loving, materially prosperous family. so this is understandable without me. but how to organize free time? here is the question. in fact, we have developed a program that allows you to choose the right resources, that is, what to do in your free time. what hobby is recommended a specific person? what kind of sports hobby is needlework for someone, someone has a solution hobby, someone has an intellectual activity, that is, something like this, that is, to choose the right one. pastime in your free time and thus subjectively increase your time. thanks a lot. still, i will briefly sum up, how to make more time, how to increase it is to do what you love, no matter how trite it sounds to think about what you have, besides work and home. what are the hobbies? what are the activities choose the right hobby plan for the long term. and, of course, saturates

your life with meaning. thank you very much tatyana thank you very much our viewers and listeners are sending you a podcast from grigory tarasevich and i am its host grigory tarasevich and many thanks to tatyana berezina, who was in our today's guests a professor at the moscow state pedagogical university pedagogical university department of extreme psychology. thank you tatyana thank you.

whether pulls if you keep silent. two in the wind it's a pity you can't run away, you know i'll die. if you do not forgive, if not sorry. we are left with you, only two everything

is destroyed by the hell of doubts, who we are not the infinity of the will of freezing, we are in the cold of touch. senya's chair pulls melancholy without you, of course i'll rip it off. t nights from our hands ira keep silent two two, if

you do not forgive. if you do not forgive sh, you only need yours with you. and in the eyes only sadness of anxiety, as if the sea was captured by a storm, as if the roads were covered with ashes. to live on a bucket, you know, i keep silent, yours run to

you know if you don’t forgive yours? if you keep silent, i'll dial two. l, if you don’t forgive, if you don’t forgive. if i don't forgive i will die. s alexandrovna i'm so glad to see you. you look so amazing. it's the first time i 've ever heard of it. how do you sing live? if you haven't seen my fist-sized goosebumps, this is a very stunning bouquet. what to do with it, i think that there is not one here. let's

call everyone. who should i sit down, please, and we also have a presenter karina, please, we have been waiting for you to come in, most likely, just an amazing atmosphere. i made marble myself. very nice. hello everyone, dear friends. it's not a format. today in our studio absolutely incomparable, amazing magical it can be continued indefinitely larisa dolina and my beautiful self-leading karina cross. valya carnival gypsy group. in the background will know what you call absolutely amazing guys. i am anton lavrentiev, actor, poet , musician, and many, many things resun. you know, first of all, now my dream has come true. we performed together on stage. i accompanied you on the guitar. it just happened to me now. cool

, alexandrovna, let's look. of course i am very it's nice that you gave me a different place, but still you are our guest, so i want to change places with you to be closer without any problems. and uh, as you have already noticed, our programs are not called format. yes, this is all for a reason, because here and we are already introducing, let's say, established popular artists with young, novice generations of musicians who, so to speak, well, not in the format, and today we wanted to introduce you to an amazing musician, which for a minute 100 million plays us. mom i'm streaming platforms and this is for year anyway meet hello everyone , go through this for you there is a small postcard from the past. now you can watch it. and i'll sing something. come on mom. and

soul and heart, and the song that my father's sangri could have chosen lunar melody, these are the stars that fell my departed. sasha came true alexander guys. thank you very much. and now i want to frame. who is there what is it? this photo was waiting for a very long time, because larisa and i actually know each other. it was a very long time ago in the sakyzy of russia and we took pictures with you. i really wanted to you signed it, well, you were busy, and then, in general, you didn’t have time to sign it, therefore, if you can sign any problems today, the bouquet will complete the mission. what else are you

discovering, tell me please, or something, otherwise, we did not agree. i'll try anyone. no, we decided to sing a song with you. so, ah, well, they decided to sing with me. and what song? sing? which one is sleeping? that's why ah this song the weather in the house, so i knew, wait. well, as if, well, not to go somehow. well, in the standard way, we slightly redid form and let me sing the verses, which are here, well, other verses, and the chorus will be yours good good. we don't say different we say alternative alternative verses. ah, i mixed it up and with one of my songs it turned out so chic that we decided to release it. it's called guys because we start playing this harmony a little bit with a song. uh-huh, i'm getting ready now. yeah. nothing is more important than family. i

understood this, i was reduced by money. glory success on the way is all flashes, and misfortune is the measure. no, nothing is more important than family sounds corny as words on the fence. there is nothing more important than people more important than those who are with you in happiness and in sorrow. here is a short piece and you can start the song. your refrain you will feel there understand? somewhere we had a shaker , take val, i immediately told the girls, well, so that we all could work together, let's go. me only one, who brings peace to the heart, if there is fire around us, it will not

end in the word. you are a pill from my loneliness from heaven holy prophecy. become my shadow . i will be your shadow or in happiness, my back is your wall from people, and our children will tell, then about us, as if for the last time. i would not see happiness with my eyes of everything the weather in the house for everything, another face. and everything else is easy to handle with an umbrella. a cool collap was born right in

front of the guys, it's such a crazy idea that i came up with. i have a solo concert on april 27 in a crocus, an anniversary solo concert of 50 years of the profession, by the way, what a number of horror maybe then you and i will sing it there and shock. the bath is ready. i'm ready, i was ready to make another verse like this photo. he is. what didn't work now? guys , let's leave this intrigue to the concert, of course, what's going on. this is generally larisa alexandrovna for your song specifically for your song. the weather in the house happens miracles. here we are now with witnesses , you can’t even imagine what an interesting story about what happens all your life with this song, this song with this song. so how much i go on tour. how long have i

been without internet? i received letters where they wrote to me. thank you. you helped us keep our relationship going. you helped us make one more child. you helped us not to quarrel. you we wanted to go and get divorced. you helped us and we, uh, were left alone. you understand how much the family has an ambassador for this song in general, although not me, of course, but the authors, when mikhail tanich became these elements, then, probably, many people know the story. i told it, and he wrote a female male text first and called you larik told me i want you to listen now. i wrote the male text. i like it i don't know you will like it. well, they just orient me to salt, he begins to read. and i have hail of tears. i say what kind of man immediately rewrite this song for me. on the same day, ruslan gorobets both of them are gone. unfortunately, both of them already wrote music the next day. we recorded it in the studio in one day. the song appeared stunned and became

such a cult hit, namely cult is magic. can't brag. well, he's nobody the only one who interrupts andrey gubin i know that andrey is perfect, well, absolutely. e, very jealous of his songs. how did you do it? tell me somehow absolutely random. i think let me write it down, my friends have a song favorite night, what a strange freedom i am, and in general, i wrote it down on the ball. just once a day passes zero. i don't know 5,000 views, sometimes you know 5,000 views. i think i already scored. i think , probably, well, the camera is not my topic, and then another week passes, look at a million, i just update like this in a day, i don’t understand anything, i think, well, super. i think, well done, i wake up in the morning 2 million. in the evening 3 million. there are four million and just this sound is short

a guitar chorus that i recorded, and it flies, people write all over the network. we want the full track, we want you to record it and we are connected with andrey e gubin. we have shown this version. he's like that in general, there is something, i'm not completely sure. oh well, if the authors are very jealous. it's one thing when the composer writes just for someone for the performer, and another thing when the author writes the performer, he writes this for himself. basically and of course, is it possible to understand it? a little slower there. yes, okay, what a strange freedom from sunset to sunrise, to wait for you reliably on the day i burned you do not need to from sunrise to sunset. tells me about love. ahhh, cute. can i

tell you, i am a person who passed, and various commissions entered the institute, was at different competitions. so when larisa she looks so seriously, and she i know that she is a person who recruits students. i remember. this shock, when you come you value them so much, you don’t think. are you doing everything right? i would, of course, madly want to, maybe even learn from you, but i don’t know, i didn’t want to, vanechka, who didn’t want to , in general, what you need in order to enter your academy you show in the entrance exams, uh-huh and then you sing, of course. and by the way, i can read a verse, evaluate a poem, and i have one prepared myself. yes listen to the poem i always i don't know, i'm always very touched. i think everyone knows this poem. and honestly i can say, i'm really very worried, although i studied at the theater. institute, yaroslavl state theater institute. wait, we'll get comfortable, and

i'll try to read it to look for you to turn on. please tell me the atmosphere. give something, this is alexander sergeevich pushkin for you pushkin pushkin no, come on, there is so much more hidden in a person. i loved you love still be. maybe in my soul it has not completely died out. well, don't let her worry you anymore. i don't want to sadden you with anything. i loved you. silently hopeless, then we torment with shyness, then with jealousy. i loved you. so sincere so tenderly, when i am your god, beloved to be different is fine. if you can still sing, then you’ve definitely prepared to enter the academy, but we’ll say the only thing. so my ligaments were broken in my in my time, it’s very bad when god is under jazz. yes,

it happened to me. i don’t want to see him anymore, but it so happened that i was engaged in folk singing. that's what i had. well, that is such open vocals. actually, i got ready. you are mine. i'm sorry. you are my my valley you are my i am very worried next to you. i understand, stinker. no, calm down, i'll take you. hand hold hands cold hands, cold signs of worry. my my valley you are my you are my valley. you sing wrong.

touch nothing. by the way, here's coming to the topic. here is an unformatted one, because i asked the question very well. it seems to me that when they tell you something at all, that in general they ban you something or somehow relate you to someone, this is very close to something related to this, you , we now live in a very good time. uh-huh and we can uh show our stuff like we are we want and everyone hears us in the soviet time there were so many prohibitions that it was scary to turn your head to the left, but you can’t imagine what time you lived and how difficult it was to do something in general, to offer your own and so

on. yes, it was such a very difficult period of time at that time, that's what is now called a hate. no, it wasn’t like that now because well, they say, i understand that now is the time, as it were, when you can develop, when you can, uh, it’s just very good that you said that then this did not have. now we meet very often. therefore, when you i well , i can probably start with myself and i can say that because i started my career with blogging. i originally sang. well, that is, i originally sang before becoming a blogger, but all, uh, when we started, bloggers started to sing, they started creating music, they registered me as one of the bloggers and started hating because bloggers sing, they don’t climb at all , climb to the artists . and this, well, such a kind of hatred went. do you have any ever faced a hate? after our broadcast, they dumped then you know how much there was in total. it's very this, really very sad and i'm very embarrassed for it. well, in general, in fact, very many of these

millions who wrote to me, they did not understand the format of the program. they didn't understand what happened there at all there was no 40 it was just a conversation and uh, hmm naturally. valya did not agree with what i was saying, she had the right to this, her absolute right, and i have the right. to defend your point vision, but you have so many fans that they tore me apart. it’s just that they just tore me apart and, as it were, i didn’t, as it were, i didn’t tell the audience that it was not necessary to do this. uh, a lot of people just stand their ground . and really, haters, in my personal opinion. and we love our fans, but really fans are those who love with an open heart. they love with kindness, and haters are those who love, but do not want to admit it. they also watch the washing of the bones, as we all say, but it seems to me that the haters are the same fans. they just can't open your heart, and really, then i'm really really ashamed that you then

grabbed so much. yes, and i know how much from an adult audience, too. eh, they drove me with a broom as much as you and i are kyty. yes girls , by the way, i would like to tell a story. that's when the haters, and not give me my modeling. i just wanted to say that when haters are strangers and those who write here. there you are so-and-so you are so-and-so. how could you, well, if you are an adequate adult person, and you are confident in yourself. you can put it down and everything is fine, but when now, well, when your mother is the hater, that's the main hater. it's all right, it's all right, it's all right. and when your mother is the main hater and i had such a story, uh, she always told me that you would not succeed. and there, well, to put it bluntly. and now i'm sorry, you're just now i won't. yes, you can't do anything. you are not

doing that. in general, everything is not there. i had the same relationship with my mother, then you perfectly understand what i am talking about now, and i had such a situation. that's what to the haters to this whole story. in general, uh, my mother had a wedding for the first time at 51, and i decided to give my mother a present about the miracle of her husband of music. here i want. how to say, i gave my mother a car, and i really wanted her to cry. uh, i'll explain to me mom is very buying up emotions. and i just wanted her to well, wait for you, yes, a hand, but for her to cry, for her to give me emotions, so that i can see that i am not indifferent. so a, in short , a miracle happened, because mom turned on the machines and there parody played my song. she turned around and cried. oh, i want to say that music is often like the weather in the house, how your songs change people

. russia is great.