two we need to correctly approach the choice of weight, the movement of weight and the use of positions. look how you usually lift or lower weights like this once or twice, which is wrong here. and what is happening, what is happening, uh, let's say, because you are doing it on an outstretched arm , very far from the body. and it would seem that even the weight of a bucket of 10 kg can sometimes be increased by seven 10 times the load on the spine, namely the lumbar spine. hold hold in this pose. i'm raising now, and hellish understand, so keep raising right, like how as close to the body as possible. that is, if we lift as close as possible, yes, so that the load of everyone on the hips, yes, crouching, so that the load is uniform, yes, and lift and lift as close to the body as possible. if it is possible to lift e, an object from the waist to the waist, then

it is better to carry it. that's the way, that is. uh, if it's not a bucket, let's say, but some kind of box like this, that is, embracing and pressing it to itself, then the distribution. here we have a video, alexander gennadievich, of how our people work incorrectly in the dachas. that's the thing frequent what happens. after that, they cannot straighten up, all work is always in a slope, that is, the entire load on the lower back is all the load on the lower back. that's where it is, so when you just tried, then jump out. yes, oh my god, that's the main task. barely got up and the third point. we also have an important third point. working in the beds is usually a pose. with an emphasis on the knee joints, you also need to protect. and there is a special one for this. working knee pads are such

a thing, in all cases. this is a soft setting soft foam rubber that will not allow so to heavily load and injure exactly this in the patriar zone in the area above the knee, because soft tissue. the mucous bag is not close enough and gardener's bursitis often occurs. this is what is called gardener's bursitis. this is an inflammation of the articular bag around the knee joint, therefore , you can’t get out of here professor of the professor’s channel. here are such things. here they are beautiful men who work in the country we use. these are the defenses that just fit. that's what we wanted to tell you today. thank you bury interested. thank you. thank you, dear friends,

and as always in the end. good morning, the information channel on the first begins work on the air of everyone with the beginning of a new working week. this is a program time will tell studios ruslan ostashko olesya loseva well, while kiev continues to be strongly pushed for a counteroffensive, which has been announced for more than a week , the correspondent continues to retreat from the areas of artyomovsk, yulia andreevka reports that the ukrainians have already withdrawn from the last held areas in the

city center the army retreated from the last areas that were held in the central part of the bakhmuts. moved to the west side of the railroad tracks. the russian troops have already advanced west of the railroad tracks and seem to be continuing their advance to the western border of the city with only about two kilometers left. well, you know, the kiev authorities tried. uh, by all means, in general, to delay the inevitability in artyomovsk, but in any case, hopelessness came. here it should be noted, especially. uh, yulianna rebka's video. this is a journalist who talks about this because he is known for his insults in address of russian soldiers and usually publish the successes of the apu. and it’s very, very difficult to suspect him of sympathy for us, so even he is forced to admit the bitter truth of what is happening in artyomovsk. but now the editor of the news agency is directly contacting us. call of tv war correspondent yevgeny lisitsyn, he was in the artyomovsk direction.

hello eugene. tell us what's going on, how things are going, is it really that bad for ukrainian soldiers? what does the kid say? yes, good afternoon, in fact, not only bad, but downright awful. that is, i visited there, i talked with our guys. there, kazakov met, and they, uh, have the pmc wagner adjusting artillery and reconnaissance. it works so fast that they cannot even run across from house to house . the only supply road is under very strict fire control, that is, the guys track the movement and use very advanced technologies day and night looked, well, it was nice to see how these guys work, the city is under constant fire dryers. they can't even hide in the city at all. well, they can't hide anywhere. if our guys spotted the movement, all at once the house is demolished either the trenches or the dugout. well, that is very tight. naturally,

morale. they have the lowest level there, because the density of artillery, while we walked there, and watched the destruction in the city, probably every 15-20 seconds a shot comes out from our side, this is 152. uh, howitzer fires, it fires tanks mortars 120 works 82 works ags well, there generally very the situation is tough. they will retreat. they have no chance at all to do anything there. and the fact that they talk on the internet about their own, and youtube offensives. well, let him tell further. we see what is really happening now. evgeny had information that we took control over the weekend, physically already the road for an hour yar in one place. and now they have to take a detour, straight, very detours along the muddy roads through dirt roads. is it so, is it really the road for an hour yar, it is physically blocked by us blocked so e that it is completely under fire control from any side from which they would not leave, they can be seen, and

what they are trying is real. they try to go round the fields there, but from the quadrocopter you can see where they leave traces. and next time, when they already start to go. well, of course, the guys hit the target instantly. is it just possible to send reinforcements to the ukrainian command there? yes, they constantly bring reinforcements there, reinforcements consist of mobilized and erased defenses. well, that is it people who didn’t even manage to go through any training and now the drug addict zelensky needs to keep bakhma in order to beg the west for weapons and funding for his army. that is, they will do everything, possibly informationally, so that the bakhmuts, supposedly they are still defending. in fact. there is a very tough retreat from the side of the apu, straight retreat. they're just trying. that is, if let's ask it differently, if there was an opportunity to calmly leave, they would have left long ago just such an opportunity. i just

i understand our guys have not left them. yes, uh, all their retreats will be blocked. they are now under fire control to bring in provisions for and bring people there, well, it becomes extremely difficult for them, but we know zelensky’s tactics and methods of warfare, he fights to the last ukrainian, until everyone dies, he will not surrender, but the nearest large reserve is the yar hour they have a unit there, and there they just once poked at all the nearby settlements, because there are a lot of uh, there are defeats of the target with ours our side on the ground and in order to make up for this, it is necessary to throw the nearest cities. uh, well, their contingents and they are transferring, but i repeat once again, well, it is extremely difficult for them to leave and enter. it's right there, everything is under control. the guys are trying. yes, yes, they continue and will continue, because again, i repeat, zelensky needs to beg for money from the west

for weapons. here, uh, the lack of shells. they don't experience. that is, they also hit with artillery, too, uh, trying to hit targets, but again at the musicians. it's very clear there. everything can be seen from the adjustment of fire and intelligence data. they directly quickly figure out the counter-battery fight. in general, guys well done there thank you very much evgeny lisitsyn , a war correspondent, was in direct contact with us, as for zelensky, he did not achieve what he wanted. he will now think as he pleases. well, i don’t know how to put forward already, how something has already been achieved, and this task is not easy, so he will probably think that the counteroffensive will solve everything, a short advertisement and we will return. with work details i do not refer anyone. i need a separate office and materials for the last six months, more precisely speaking with us, the liberation of the city of rostov, the children go upstairs to moscow , an organized spy

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no, but there is a method of hunting going on. we would all be better off if it wasn't for our lives.

with this, you lost your mind in such matters, you get into the movie one tv presents test no. 58 sukharev anton evgenievich, the annual name ghost to block all memories to turn off emotions. we have changed the composition of the cheese. now nothing can interfere with the successful completion of tasks. who are you? why are you following me? the british in the sphere of dirty tricks, who were supposed

to accompany our foreign minister sergei lavrov to new york for a meeting of the un security council, and done. it was all very sophisticated, at first the meeting at the embassy was canceled, then they nevertheless confirmed their readiness to issue the necessary documents. and just think, after submitting a passport , american diplomats reached the last, that is, before the departure of our entire russian delegation. journalists. they arrived at the airport and waited until the last moment of departure, but they didn’t, they were able to get on the plane, because they were denied visas after eight hours of waiting at the airport. on the question of the true attitude of the united states towards journalists. yes , their flight to new york remains 40 minutes. they are all at the airport visas are not issued. the response of the american embassy, ​​we are working on this

manipulation of the topic of freedom of speech and the rights of journalists in person. in the united nations, which, by the way, owes its existence to the soviet union well, then we have refused to comment on this situation. on the other hand, sergei viktorovich lavrov himself promised that we would not forget or forgive this. she, who calls herself the strongest , the smartest, the freest, the fairest, in a coward, in general, she did, i ran away stupidity, well, it showed, what is really worth her oath assurances. ah. protection of freedom of speech access to information and so on. well, we will also have to work for you and show more energy to put more efforts to convey the truth to the world world community of the world

the public. well, the most important thing. rest assured, we will not forget, we will not forgive. despite the fact that the americans on the entire russian delegation were waiting for sergey lavrov in new york. yesterday, his plane became the most tracked flight of the day according to flightradar well, according to a diplomatic source, the attitude towards american journalists in russia will be mirrored, that is, they will experience all the discomfort that our journalists experience through the fault of the americans. well, actually, the united states is sure that boomerang their navigator is built in, but life nonetheless. this is a conveyor of boomerangs and sooner or later these boomerangs return to their owners , you know that the saddest thing in this story is that journalists and sergei lavrov did not fly to the usa, not for a walk. they didn’t

go shopping, they wanted to go for a walk there, but they went to a un security council meeting . ah, oh, the headquarters is in new york, if you remember after the end of the great patriotic war, the americans. new york was proposed as the capital for the united nations, they are very worried about what stalin would say about the fact that he would be in new york, because there was every reason to place it in moscow , or in europe then, but then, when we agreed, because we believed in friendship. and these bastards are now suggesting that the united nations belongs to the un and this is a pocket organization in order to come to the united nations , our essentially officials. although we need journalists around officials, but nonetheless. this is our official delegation members our delegation. they are denied visas to the united states without parallels to raise issues you are transferring to apartments there.

i would like to ask, i insist yes, united nations united nations yes, by the way, i will add you that in this place, in fact, russia and squatting stands with this security. it is precisely this that is just the dirty tricks of pure water. which cannot be forgiven. well, here is another example of their complete isolation from the real world in france, they demand to recognize the person of non grad and who would you think of our diplomat. no, they didn’t guess the chinese sent about 80 european parliamentarians turned to the head of the french type, the thing is that he went and said about the russian crimea , let's listen. i'd like you to clarify your position because it turns out to be a bit binary sometimes. firstly, do you think that crimea is ukraine it depends on the perception of this problem

there is a story, crimea was originally russian khrushchev gave crimea to ukraine during the soviet era sorry but under international law you know crimea belongs to ukraine you can argue about it but this is ukraine international law. even these countries of the former ussr do not have. how can i say an effective status in international law, since there is no international agreement specifying their status as sovereign countries in the west, however, it always interferes with the far-fetched invented and publicized stories said about crimea and about the status of states, the chinese ambassador to france, of course, began here. uh, some kind of complete madness on the part of european parliamentarians, but they distinguished themselves most of all. you know who are not poles. even you will never guess. who decided to run into china, nato members of the three baltic states decided to know what to do?

they called representatives of china in their countries for clarification, i wonder what he will explain to them there and whether the chinese will remember where these micro-members of nato are located lithuania latvia estonia mikhail podolak immediately opened his filthy mouth. and well, nothing smart. unfortunately, i could not say, but we invite you to listen to his attempts say something smart. all post-soviet countries have a clear sovereign status, fixed in international law, except, by the way, russia, who has taken a place in the sbu, it is strange to hear from a representative of the country, scrupulously referring to its thousand-year history, an absurd version of the history of crimea, if you want to be a big political player, do not retell propaganda russian outsiders. well, in general, the ukrainian authorities have decided that it is better to feel their own greatness than their own insignificance. you know

i was far from struck in this statement that podolia teaches china how to be a great geopolitical player, something has turned upside down in this world, but it's okay, we 'll put it all in its place in the west already frankly. yes, and in ukraine everyone was brainwashed with their propaganda and historical reality. they simply categorically refuse to accept, and no matter who you are , a french journalist who asks questions about china's rumors in france or ukrainian soldiers here is a very interesting example about ukrainian soldiers. you all know that the ukrainian military are stationed in kindergarten schools and here in one of the schools where the ukrainian vushniks are ukrainian, in fact terrorists, and these soldiers approached the school geographical map of europe in 1870 1914 and oh horror. for them they could not find ukraine there in short, we find

the old school, and then we got such a map of europe 1.000.870 for 1914, and here there are such interesting moments of the pompous russian empire border fruit. uh, chisinau and he's here, odessa that's not even talking about ukraine we are talking about even a piece of poland it turns out. yes, what is happening now. this once again shows that ignorance is strength, and that means the words of the chinese ambassador to france that crimea is actually russian territory since 1883. if anyone does not know, open textbooks and remember. well, in ukraine, textbooks are completely different; they are rewritten to rewrite not only in ukraine, but also in the west, alexey alekseevich, in your opinion. what kind of inoculation can be, and from this not knowledge, which

is now a kind of strength and weapon relieves responsibility, as is well known. and unfortunately for the ukrainian civil society, it, being in these dangerous illusions. eh historical ignorance in the historical labyrinths of such vagabonds, er, they are unfortunately. they are destroying their own statehood, because statehood rests precisely on historical foundations. by the way, it is their international law. if they are already talking about international law and it’s not ukrainian propagandists to blame, china or russia or some other country with a thousand years history. e is that we do not know international law, we just know it. and by the way, the chinese ambassador was absolutely right, because at one time, when ukraine asked in the fourteenth year , he asked about the sanctions of russia's relations , allegedly violating the borders. won. this official letter answered that such borders

between russia and ukraine do not exist, they simply do not exist. there are soviet borders. we know them, they are enshrined in international law and so on, but there are no borders between russia and ukraine. ukraine shut up then. these are exactly uh, simple uh, facts and international law just uh, make the rest of the world pretty much like that. eh, although sad, but with a smile to watch ukraine's attempts to create some kind of alternative legal reality in which they now live, but it is not legal at all, it has nothing to do with law, but nevertheless, in the west they show something completely different, that has a legal basis for the fact that it is retrania and it seems that it is about the west, it is about ukraine, they are imka. they seem to themselves, they invented themselves. you thought, that they dominate invented that ukraine is all this, and on this basis they make claims to countries that are in international law in their own right

in the legal field. you know how, uh, there is, uh, a fenced field where everything is clear everything is fine, but there are hooligans who throw stones. so they say, yes, and there you can’t imagine anything. here the western countries of ukraine are such irresponsible hmm people who have no idea, or, uh, i have for you. what news or not maliciously ignore international law, and here i ruslan completely agrees with you , specific measures are needed to transfer the un capital to some other country, how realistic is it to raise this issue now. and i really don’t know how to raise it, but in the end who said that it is in one country that an institution should be located. he who said they fussed then in 1944. in the forty-first, they signed the atlantic charter, where it means they recognized the alleged right of strange self-determination, but as a result america's permission immediately they mean leveled the value of the pound sterling and made the dollar as the main reserve currency

further. they create an international monetary fund. the world bank. after that they speak. well listen. well, let's take a look, what bravo guys we have already prepared the ground for, therefore, the headquarters, it will be located in new york. well, in principle, yes, we have complete devastation in our country. we need to think about rebuilding our own cities. well, yes, such a decision was made, that is, nashego simply agrees. and now it means that they are trying to put it on, but i don’t know, well, in some way to blame, that in general we don’t have any relation to the place and we don’t have a place there. western countries think that, uh, the kindness of understanding. empathy is a weakness, it is a weakness. uh, unfortunately, the time comes when it is necessary to prove back good must be with fists, which we are now demonstrating absolutely true, but meanwhile the ukrainian bandits are demonstrating their aggression, hatred and readiness. eh, shedding blood is not only your own, but not agree. they mock the monks of the kiev-pechersk lavra, its parishioners

, instead of the ukrainian armed forces, allegedly patriots demand that the monks take the ukrainian flag in their hands and speak exclusively at sea. about this ukraine so, damn it, the report took the lord god about ukrainian, you can say switzerland, that is, orthodox journalists. people well, by the way, the priest who was forced to take up the flag of ukraine is a citizen of switzerland, his name is dominik milka. he works as a reader in the nicholas church in in the city of basel, the priest arrived in kiev to , well, express his support for the believer. the hrc is this scumbag with a flag, but just a scammer who collected money, allegedly for the needs of orphans, and then he simply

disappeared with this money. i understand that i am not a veteran at all, not atony. he is just a swindler who collected money in uniform, and a monk is a monk - he is a citizen of switzerland, and the swiss embassy or switzerland can still officially be outraged that no, this is different. yes, yes monks in kiev pechersk lavra now pass only on passports. line up in a long queue. let's get a look. jesus is deadly right and thieves of his eagle jesus who will be ukraine well zelensky decided that there is no limit

to perfection when permission is given to create. complete lawlessness continues here is the news, the latest in the chernivtsi region of ukraine , radicals set fire to the temple of the ukrainian orthodox church. and both pochaev, he actually burned down to varnish, you now see the frames on your screens. if you are like us in our studio and many thousands of our viewers, don't want to be left behind. type will affect this lawlessness stop it and tell the whole world that we are. and that we have a voice. and that we are against what is happening in ukraine, such a persecution of the orthodox church , join the movement that was invented and implemented by the popular front. it is called the cyber squad and allows. it is for each of you, dear viewers, to visit the site, to download the petition options offered to you and send

them to international authorities and the international media. it's just a sample petition. you can download to supplement your facts with your thoughts with your emotions. this is all permissible too. and there are all the addresses already at the moment , tens of thousands of messages have been sent. but as far as we know from internal documents, thanks to russian haikers , if 100,000 messages come in on one topic, they cannot but respond in the organization. nations in other departments, do not be like the swiss, silent, whose citizen is handed a flag and they will not notice this 100%. be normal russian people. and it doesn't matter what nationality you are, what religion you are. if you think that this lawlessness should be stopped, join, and it is absolutely not necessary to be a representative of the orthodox faith, this applies to each of us, because this is the brightest lawlessness that is happening now in ukraine, do not stand aside,

dot unf dot ru, be sure to participate finish your movement in europe, russia macron hopes that he will be able to complete what napoleon failed, he believes that it is necessary to help ukraine and the main goal is to prevent russia from winning. our task is to help ukraine survive by all means not to let russia win to prevent the expansion of this conflict. we will do our best to keep this war from spreading. well, we understand for sure, and after a visit to china, which path is better, the macron chooses the worst one, and in ramstein at this base a few days ago a new meeting was held by the minister of defense of the nato countries where they discussed the next military assistance to ukraine, but the results turned out to be deplorable aircraft, kiev will not work . but latvia has decided to transfer all of its last costing reserves to non-deposit. at a meeting

of the contact group on ukraine in germany , rammstein and western partners agreed on further military assistance to kiev, according to us secretary of defense floyd. austin just in recent months. the allies supplied kiev with more than 230 tanks, more than 1,500 armored vehicles, as well as other equipment and ammunition to support more than nine armored brigades. we have also accelerated the delivery of our abrams m1 tanks in order to provide ukraine with more in the coming months. armored vehicles, and those whose tanks the ukrainians will use for training will arrive here in germany in the next few weeks and that's it. this is a huge progress on the military base. schedule. where the american abrams should be soon, it is planned to train about 250 ukrainian military for their part germany and poland announced the creation of a tank maintenance center, it will be located in poland near the ukrainian border. i am very glad that, together with my polish colleague and ukrainian colleague

alexey reznikov. we signed a memorandum today, and the mutual understanding says that we will establish a joint maintenance center in poland for the entire fleet of tanks, leopard in ramstein general secretary. nato jens, stoltenberg expressed his confidence . that ukraine will be able to return its territories during the counteroffensive? as for ukraine's membership in nato, all allies agreed that the door to nato is open for ukraine, but not now. if we talk about the maximum requirements or maximum expectations of ukraine, then we can be only dissatisfied. on the eve of the meeting , there were demands for the delivery of fighter jets , president zelensky clearly stated this to the secretary general. nato jens, stoltenberg, also proposed to discuss this, but rather quickly it turned out that today the contact group would not be able to create such an alliance. an important signal was sounded and it was heard in kiev. when it came to air defense, missiles for

systems were promised. . in general, the more you wait, the less you can expect. well you that, a british journalist has accumulated unpleasant information for ukraine mig-29, which is being transmitted to poland and slovakia, more precisely already, such as the poles conveyed the words of cinema to ukraine, they turn out to be that most of them do not fly, of them they are simply dismantled back. in recent weeks , more and slovakia has delivered about eight mig-29 aircraft, but their number is also limited, many of the aircraft are not in flight condition and are used for spare parts in ukraine, a new fleet is needed. ukraine needs a new fleet, and preferably new the brains of vasily yurievich a-a rammstein regular meeting. as i understand it, well, it’s extremely disastrous for ukraine and they didn’t give planes. eh, nothing at all, they perform some kind of formalized action. after all, remember, the first raunsteins are clearly perfect, what is set when the scale, and now they are just, well, you can

say the society is in place. i especially liked the delivery of about eight aircraft, it is immediately clear that this is a set of spare parts of some such old ones, it is difficult to count them, because the canopy will need to be about ten again, about 100, and about eight this one is like well, seven and three quarters. well, something like that, yes, so this is a set of old spare parts. e, lying around somewhere, so to speak in warehouses. uh, uh, former warsaw pact countries. here they are, in fact, they scratched and gave away, but they gave it away for money for a reason. ukraine has become even bigger and should , which is also very important, and this is what rammstein showed that they already somehow treat it carefully and don’t want to get deep into it, but on the other hand, look at them , uh, absolutely bipolar disorder for everyone with the other side. at the same time, they are creating this joint center of poland, which is how they just created it. here they created it. it immediately became the goal of laws for us. they

said so. here we are together, we will repair the titans that will kill your soldiers. that is, you predict that as soon as this center will start working. we can make it a little political, but from the point of view of international law. so they directly told us that this is your legitimate goal and substantiated this. and what does the macron say now he is changing his shoes in the other direction, that is, his friend xi jinping went to china there, he explained everything, uh, an enlightened understanding macron, he came again and spoke something like brain death. nato repeated there that he would no longer help ukraine, and there were such words, then broads. again i changed my shoes to the other side with a different head. and now the phrase is a good first part of the phrase. we will help ukraine with all our might, which means that he is ready to send his troops to ukraine. well, if everyone forces, well, the russian language we are ready to help with all our might, and we will do everything so that this conflict does not grow. so wait, here is the first

part you say that you do everything that it has grown, and the second part says that it has not grown. well, i understood that i got infected, and there elena berkov, that is, then anya, then lena now his macron also helps, then they dissolve the conflict. there, as it says to understand you, that 's all. well, they're just treated. they are probably starting to get nervous. uh, that's probably the way to interpret it, because, well, if the position, then one or the other - this means they are ready at any moment, or one or the other, then it is impossible. they say that they are all in a row, and here they are also profitably borrowing something for themselves. uh, actually it's u podium. here's what comes out on the other side. they will be very cunning, but decent police. in fact, we understand everything, their cunning will not work, and in the meantime, the western media continue to prepare their audience, because soon they will bang. he artyomov will be lost. now they are already enjoying something else. they rejoice that

that the city was able to hold out for so long. meanwhile, a grueling struggle is going on in ukraine for the eastern city of bakhmut. for months, both sides have been battling for control of the city, which is largely already in the ruins of fierce fighting between russian and ukrainian troops for the past seven months, and during all that time, ukrainians have sung this city and bragged about the resilience of the soldiers they fight. that the russians apparently advanced to the western districts of the city. this was the last part of the city, not under russian control. that

is, where russian units have not yet reached. battle for the city of bahmud. it has been going on for several months now, the russian side announced that it had captured three more districts of the city of the detainees. a city of ruins, and still a battlefield after several months of fighting, ukrainian troops continue to be held in bakhmut in increasingly difficult circumstances, the doctor who storms us is well trained. it's not just a prisoner as some say there are units that know what they are doing. we must not underestimate our adversaries. kremlin forces hold three of city's four flanks for weeks ukraine only holds west video footage emerging from bakhmut area shows situation on the ground us has warned that ukrainian forces will not

be able to hold bakhmud. in the event of an attack. ukraine still holds the western outskirts of the city while the russian army sends more tanks to help its soldiers and wagner troops inside the city the american newspaper washington post, citing the hit us secret intelligence documents write to the press that washington back in january warned kiev about a possible encirclement of the armed forces in bakhmut and suggested that ukrainians leave the city when viewing messages from the corresponding ukrainian groups in the telegram channel , a group was found close to the military circles of ukraine, which is already spreading the opinion that if an order is received to retreat from bakhmut, then one should not make a tragedy out of this, that is, a military leadership. it seems to be already tuned in to the fact that this may happen soon, and when the threat of the encirclement of the city, the troops would no longer be able to get out of it and admitted that he was losing ground in the city located in the east of the donetsk region, despite the insignificant

obvious strategic value. moscow sees it as a key step in the conquest of the donetsk region. that nenadolbakhnul serves as an excellent stepping stone for russia. to move deeper into the west , the kramatorsk slavic or manus is good that the bangnul lasted so long, otherwise the russians would have already reached the slavs, the latest bakhmut news. still under ukrainian control, but the moment is getting closer when the russians will completely take everything under their control. some moments surrounded by complete negativity undoubtedly look positive, but the reality , alas, does not change another headache for the general staff , because we all know that ukrainian militants use the tactics of, uh, defense of large cities by capturing residential buildings and are in them , but we have now begun to use

planning aerial bombs that smash this area’s fortress just like that completely and they don't know what to do with it. in the general staff, they are urgently trying to change the defense tactics of the bakhmut in the girl of the cornermen because of the massive use of aviation bombs by the russian troops , the basic principle was built around the creation of fortified areas from high-rise buildings. last days. russian troops conduct reconnaissance using drones a. then the buildings are bombed. after that , nothing remains of the houses, our permanent military expert yuri ivanovich podlyako joins us. let's get this theme, including let's discuss in yerevan hello, here is the tactic of using heavy planning aviation bombs fact 500 to fa-1.500. how effective it really is how much it affected the course of hostilities. well, at least at the reception, using the example of artyomovsk , it had a very strong influence. this is very effective , given the fact that the civilian population in these

cities, where they are already used in essence. no, that's the limiting factor. no, that is, we can completely destroy them. in any case, the nine-story building will be destroyed again. nine-story buildings, which usually they destroy residential panels, they fold up very easily and the most important point is that when it folds up, taking into account the fact that this line of contact is. it is clear that no one will disassemble them, as in the rear, respectively, in those who remained there in the basement and there are no spare ones, if all of them are already generally doomed there, that is, very effectively. we are destroying the points of support and the most elite units, because these are the places where experienced, professionals are sitting, whom the enemy does not have so many of these we will pay attention to in recent a few weeks, a lot of obituaries of the ukrainian media appeared and publics of precisely the iconic and bandera nationalists, who all died almost near artyomovsk. that is, this suggests that there is not only here this is recruited human meat, which is recruited by the ion of ukraine. i apologize for this comparison. well, yes, i quit when

there are not so many elite units , but nonetheless. they are burned there and in fairly large quantities, but on the whole, this tactic has shown that we are already as a result of artyomovsk, we see how the advance is going in a northern and central direction. this, among other things, is due to these bombs, then we even moved away from the railway station to the west and took yesterday instead of the plant, which is already adjacent to high-rise buildings. this is one of the a quarters left. there , in fact, 2-3 blocks remained, which are a 9-story building, high-altitude about which the opponent of the operation, everything else and the locks , have already been taken on principle by us. can you explain to us, uh, how planners work? aircraft bombs as opposed to conventional aircraft bombs as i understand it, this is a new technology that is just being tested in practice. therefore, before that, it is especially strong. we didn't use it. well, no, it's not such a new first development. this technology was in the noughties already in service. americans tried to become zero years, we began to develop later than ours,

in my opinion. the first planning bombs came into service, in my opinion, in the nineteenth year. and, well, accordingly, it was necessary to arrange their release. well and of which is now used it's still a makeshift bomb. and there is more in addition to what we do not plan, but also manageable. that is, i have a fairly accurate targeting. uh, the scheme is such a task that the bomb, when she throws the plane, she flies along such a trajectory, yes, and to lengthen the trajectory. and why is this necessary so as not to fall under the coverage area of ​​​​the anti-aircraft missile system, which guards the aircraft, they put wings on them, and they fly along a more semi-angular trajectory, respectively , the plane gets much further, without entering the zone of action of the zenith missile system turns around. the main thing is to gain high altitude, so that the higher the altitude from which the bomb will be dropped, the further. naturally. she will fly. well, in this way we do not lose planes. we do not lose crews and get the maximum possible result when the enemy has a large number of anti-aircraft missile systems of more or less long-range early action, and these bombs. they are inefficient,

because we can beat the plane on approach and, accordingly, the losses will be extremely high, taking into account the cost of aviation equipment. well, such an enemy there are no anti-aircraft missile systems in service , they use in one old soviet or old nato, military anti-aircraft missile systems. they don't have that range. we have a range for the use of planning bombs of about 40 km, that is, air defense against them is powerless at the moment there is no current ukrainian air defense, which ours is not powerless , they are powerless. well, in fact, they also tried them, and according to him , they were powerless with us, by the way, they also tried to use them, but our air defense is being removed, and how much is promising technology in terms of how events will develop further. that is , as i understand it, we have established the production process. well, either in the process of establishing the production of these planning aviation bombs, it means that more and more of them will be used. and what prospects does this open up for us? and this is a very cheap weapon, which, if not unguided, is simply planned, yes. that is, it

has less accuracy. yes, if controlled, it will hit there with an accuracy of up to ten, for example, meters controlled, and if uncontrolled with accuracy up to roughly 30 meters, that is, in this way. we will be able to get a cheap , effective weapon that breaks through the enemy’s fortified defenses, because they need 30 meters, a one and a half ton bomb will fall. this in addition to the fact that it is all serious losses , there is also a very serious, stunning effect. uh, it is very difficult after this government and, accordingly, to effectively conduct military operations. ah, they won’t, what they can oppose. ah. it is necessary to supply very serious expensive nato missile systems. they haven't given up yet. this is very expensive pleasure. again, shoot down planes and bombs. uh, such complexes. these are very expensive missiles, and the price of a bomb itself is 10 times, probably 15-20 times cheaper than a missile. we will simply crush and knock out rockets with a mass. that is, in any case, for their options, they don’t have an effective losing option , for example, and they have an analogue of our

perfection on shells, by the way, well , unfortunately, it has only just been adopted into service yet there are few of them, that is, these old ones. the new shell works for 20 km, the new one works for 40 km. eh, it's already known data, but they are gradually mastered by the production of industry, that is, the shell of the sms. they will work up to 40 km. this is a very effective, and inexpensive means of destruction and carriers of such bombs and, accordingly, the guided munitions themselves. in what areas are we now using this, planning an aerial bomb, and how does this affect the progress, where we have advanced over the weekend, well, there are three areas marked where we use them. this is artyomov. where is it? is it carbon? uh, respectively, a nine-story building is usually taken out, or oporniks are especially strong oporniks that are destroyed by such bombs, the advance was in artyomovsk. that's literally this night, and last night there was a promotion. in the central part, saltovski, the meat-packing plant was taken to the west of the railway. well, a little bit north-west of the railway station and why it is notable for the fact that it, well, as it were,

the territory is already beginning to directly adjoin high-rise buildings. it is very difficult for us to approach this two to three blocks, where nine-story buildings are clean everywhere around . one-story buildings, except for this one side of the meat processing plant here, here are our guys moving. well, respectively. this is very logical. here is the approach to the area, then it is from here. and here it is also used, including such planning bombs to destroy the enemy's opposing forces. moreover, to keep the building for oneself and the enemy no longer makes sense either, but destroys their trail as they throw it, respectively , to demolish it together with the enemy to bury the best part of the unit that defends in other directions so far, and forward progress has not been noted, nevertheless, the processing of the limber, and with serious ammunition, including in depth, by the way, we are not finishing, we continue to strike very effective strikes , we carry very heavy losses, this also largely frustrates the plans of opponents, including and in relation to the contour of the offensive. thank you very much yuryevich podlyako had a direct connection with us bad weather.

the western tv channels hinder the contour offensive of ukraine, silence themselves by the fact that soon a new one will appear at the front western technology. heavy fighting is still going on around the bakhmut of avdiivka siverskaya a little to the north around ugoldar, as well as in the area of ​​​​zaporozhye and kherson, where ukrainian troops continue to conduct the so-called reconnaissance of the battle. this is a mutual probing of the enemy before the notorious offensive, which ukraine apparently intends to launch in the near future, as it seems to me. it may be another month before we can talk about a real counteroffensive if the weather changes. it could happen sooner. if not, then it'll be a month, maybe two today. it all depends on the partners, when they provide weapons, we will be ready. i would like the allies to be more diligent in

matters of supply. earlier this week we drove through the fields and saw signs that ukraine might be heading south to cut off crimea from russia at the end of may beginning of june there will be a hell of a strong offensive from the ukrainians, most likely in the south it will probably be around melitopol and they will try to cut off the land line that russia established along the southeastern coast of ukraine connecting the crimea whether they are preparing for a counteroffensive or just doing nothing, they are preparing all the time constantly digging trenches trenches appear all the time moving equipment, including engineering so yes , they are preparing. the russians will attack from afar with their aerial bombs, of which we have already

spoken of the fact 500 unguided bombs weighing 500 kg. using these weapons, the russians attack more and more actively. one such modernized bomb costs from 18 to 20,000 dollars. that is, it is clear that she relatively inexpensive and very effective it is used on a large scale by russians. it really seems to be acting on the principle of the best defense - this attack remains unclear exactly when this counter-offensive can begin. as we drive around these areas, there are signs that something may be preparing to happen. however, it is vital for ukraine to take advantage of the present moment to win back a lot of weapons from russian territories. nato is headed in their direction and western countries expect it to be applied decisively much depends on the coming days or weeks.

in general, in a country where, at the behest of the west, they kill faith in god, it is possible, only faith, in the power of weapons and no more faith of forces, weapons also have a limited nature of action, because ukraine has no other options but to actively attack, otherwise the west will deprive them of their support, and western people are already openly writing about this. the stakes are high with little progress on the battlefield and declining attention around the world, ukrainians must break out of the current stalemate or face growing calls for a cease-fire and negotiations, if the all-union forces can repel the successes of the armed forces of the russian federation and prepare for further advancement. they will receive further support from the united states and its allies, failure may mean that the door will be closed forever, the fate of ukraine and the military conflict will be decided in the coming months, and against this background , alexei danilov is beating in real hysterics, they demand more and more weapons from the west, because this

the most bloodthirsty russophobe does not need peace. he wants more and more blood. when the goal the russian aggressor remain unchanged the destruction of ukraine's initiatives for a peaceful settlement, sounding recently? nothing but russian peacekeeping needs to constantly put us at the negotiating table. give us enough weapons, weapons are the best mediator and the only communication argument that the russian federation understands. well, the noise of weapons in ukraine should silence any voice of reason. as for the negotiations, i am sure that the ukrainian side understands that any negotiations are a stipulation of the terms of surrender, and now for them. now, this is really unacceptable. and at what point will vasily yuryevich become acceptable for them, given that any conflict still ends at the negotiating table. yes, for them, er, for this power. ah, negotiations. i think they will be unacceptable. if it is normal

negotiations will never be acceptable. for them, the appellation will be unacceptable, which, of course, they will be forced to sign . well, they will bring it and sign it . the fact that, if it remains, at least they have one square meter there, and there will be this conditional danilov alone, he will have nothing. he will spit in our direction with poisonous saliva. that is, it is completely frostbitten in cro. fascist regime. he has shown himself in all aspects. he fights. here he himself came up with what he still needs to fight. uh, now, for example, zelensky signed another decree, and the fight against russian opponents. here, as if they had not fought before, and it comes to the point that they are already renaming. uh streets and squares named after supposedly their ukrainian artists and writers, uh, in

western galleries, they write about them that they are ukrainian people. well, aivazovsky, for example, remember, they are already renaming and renaming. uh, the area of ​​the vein, for example, there is the name of boris johnson, that is, they show their essence. well, obviously this regime is normal negotiations for him or the desire for peace is never acceptable for them, only one forced surrender, and she is waiting for them alexey alekseevich, i understand correctly that this is zelensky’s cohort of ukrainian nazis far. danilov they have already been sentenced, they definitely will not take part in the negotiations on the surrender of ukraine well, yes, the doctor said to the morgue, then the morgue, and the people who are now refusing to negotiate, who are crying out for western weapons and so on. the west does not need them. i'll point out that uh, the situation with minsk two illustrated very well. the west always deceives, it always deceives the opposite side. and who said that they will not deceive ukraine,

of course, they will definitely deceive, because it such a model cannot be otherwise. this is for the ukrainian side, as far as the current situation with the kiev regime is concerned. it is very simple and in its time. e. well, this is, of course, a historical anecdote, but nonetheless. uh, they say it's true ss officers when they used ukrainian nationalists. they admitted in the diary in letters that they are subject to destruction and then, because there is no way to work with them to heal them, so i have bad news for the ukrainian regime, they are being considered now precisely as people who then will have to be destroyed. that is why, uh, the last ramsteins. they are very strange, they are more related to the strengthening of the western mpk and not to ukraine at once. the ussr, these last ramsteins, ukrainian politicians, like danilov. well, politicians start to cry relatively. that there's no help she has, but she's a very small one and the parts are, uh, shipped regularly. only ammunition,

that is, shells. and what does it mean? uh, enough here will give exactly enough to continue to fight and to die to continue to lead and to die a hired killer is taught by one laudina joins. let's find out how the situation is on fronterovicha. hello good afternoon. well, your actions are very frustrating for the western sponsors of ukraine, he even passed rammstein, and they say, on what we will sell weapons , sell, you still don’t know how to fight, where to wrap weapons, what are you doing with them that the west is already turning away from the ukrainian military? but uh , you know, actually, i take it that initially, when it was laid down, this whole funeral profession for ukraine, the west, essentially implied that it would happen very quickly, which means, well, in principle, of course, we must assume that it is

unlikely that the west even initially thought that it maybe, uh, through ukraine, defeat russia as such, because, uh, no matter what the analysts of the west say, she is very powerful and strong, and naturally, they should have understood that russia is too powerful a state to be overcome. uh, so let's say so. well, naturally we have talked about this more than once, and i will tell you. probably it will not be news to anyone that, in essence, ukraine was a laundry for winding money. uh, let's say for uh, let's say from the factories and owners of the factories that produce weapons, let's say directly american, as they say in the defense industry and part of the european ones, therefore it was originally laid down. i think so, it means laundering a very large amount of money, uh, by

destroying the equipment that was generally subject to disposal. well, naturally, to clean out wash let's say this money. uh , the entrance was launched, the whole uh, the human resource of ukraine, which is already essentially running out, therefore, naturally, unrest is already beginning in the west in european states. all people and civilians and the masses are already beginning to wonder in essence. why did they need it? ukraine why are they doing badly now? since they declared that they would put russia now, it means that they will be on their knees and we will have everything. well, why did it turn out the other way around, so the occurrence of such a large number of questions and the fact that they were unable to achieve the results that were declared initially, in essence, they now have led to the fact that they are forced to be careful and i can say that every

ramstein that will happen next. he. naturally, it will be even more cautious until the end is put in questions from ukraine, this is due in the majority. probably because ukraine failed to prove that the weapons supplied could help them achieve the result which was expected of him, so do not be surprised. you just need to sit and calmly refine your topic, probably what we are doing, that is, to fight, how we fight , prepare, how we prepare and naturally. we will be, as they say, among those people who are doers, so we will wait and do our job. and yesterday he is now about a request from all our viewers. continue to upset them there, otherwise some inspired people there believe their invincibility. and we modestly fulfill our work. give all the fighters a big, big, gratitude, low bow from all our spectators. and to you personally. many thanks

to the actor en nachala ludino was in direct contact with us. well, on the atrocities of the kyiv regime. the western press is not going to pay attention. two women were killed, one was injured as a result of an attack on makiivka , a blow captured by cctv cameras. the shelling was introduced from the mlrs, the dead at the time of the impact were returning from the cemetery. you see these shots right now, i don’t know that it’s hard to look at it, journalist alexander raskoboynikov alexander hello. good afternoon, what is happening in donetsk. have there been any more powerful arrivals? that is, of course, that's what we see him fly away on a daily basis, painfully sad. well, something needs to be done about it. well , if you look at the statistics on shelling, donetsk is being shelled there a little, every hour, literally. this morning there was shelling of the petrovsky district. now there is this kuibyshev region, and in the morning there was shelling of the kubovsky region from rzso, grad and they made association mining of this district. that is, they mined

anti-tank mines for the street, imagine what they are doing at all, that is, the city is under heavy fire. that night there was heavy shelling of the kirov region, it was very strong. because my friends live there. they called me and they said there was only shelling in yours right away, whoever could have spat out of bed lies on the floor. here they will do it. and you know that it is interesting what is now on their tv channels. they explained those shellings explain them very simply on the face. they say yes we have to miss, because if we do not miss, but hit the accumulation of russian troops, then we will spend a small amount of shells. if we spend few shells, then we will, uh, small give, so we make more such, uh, the volume in terms of area is very strong, in order to uh spend more ammunition. and we will be given more supplies. and so the population of donbass is not and therefore they are not sorry. believe me, they say this on ukrainian tv channels, especially on the tsn channel, and it begins to demarcate and disperse already some kind of new it really is. well, i just, if we saw it on the air, it should be shown, because western sponsors should know such an excuse, yes, in your

editor. you can watch this video there immediately. maybe even today this is, of course, an enchanting explanation. here, yes, and another interesting explanation, they are now explaining that those whom they allegedly call on at the front, when to fight, they know this very well, so they need to fight because the terrible russian troops will immediately shoot them, so i sure that in the near future time. we will see a large number of fakes with the killing of prisoners of war. they will take it down for sure. they simply do not have a choice, because their i, the so-called army, is not motivated at all. so you saw yesterday's footage from the lc, when our guys took the militants of ukraine, just look at these faces. that's it, there's nothing more to say. there’s just nothing more to say, these are people who, well, these are people, let’s put it this way, therefore there are such policemen who are conducting an examination of several of them on the drums, how many people they will leave you died yesterday movements, yes, which came from the cemetery. well, they laughed. believe me. they just laughed among themselves, wrote down two more plus signs for themselves , that they destroyed manpower, and that's all . we are dealing with terrorists, who are already

easy to destroy and that's it. oh alexander, it feels like some news from a parallel reality. that's all this and now you listen to it all and do not believe that something is happening, but, unfortunately, unfortunately, the facts are a stubborn thing. thank you very much alexander voskoboinika was his direct contact. send us a similar invoice, be sure show. here's what you need to believe in the hypocrisy of the west. look at some politicians in the west who are proposing a new type of sanction to ban all deliveries of medicines, foreign to russia , the director of the austrian economic research institute, a certain gabriel felbermeier believes that this particular way of putting pressure on russia will be very effective . unfortunately, there are still many sectors that could probably put quite a lot of pressure on russia, i mean, for example, the pharmaceutical industry. can

of course to argue, based on humanitarian considerations. that an exception for medical devices is correct, but the political pressure on the kremlin would be different if russian citizens really lacked essential household goods, and not just french champagne it was stupid to lift sanctions on things through which one could put pressure on russia in the harshest way. in general, here european humanism and philanthropy evaporated sharply at the command of the face alexei alekseevich does it mean it is that and after ukraine, this baton of nazism will continue to be picked up by europe itself, already picked up and certainly such statements are quite respectable economists. there, i don't know any politicians and so on. they really should be perceived as a call for genocide. and it is exactly there are people who leave the pro field, they begin to inevitably turn into people with a criminal consciousness. and this person says such

things. he has a criminal mind. and we can congratulate our western partners in quotation marks on the fact that a significant part of these researchers is not, but has this criminal consciousness. and apparently it will continue to develop in this direction. no, it will not develop. we will not give this a short advertisement and will return. dear compatriot brothers. i am addressing you from the territory of a special military operation and i want to urge you to remember what duty is. what is homeland? what is a defender and remembered how our grandfathers once defended the interests of our country shot off the frontiers of life. only together. we can win. together we can stand true and true. serve under the contract dim

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cinema 1tv presents ale kol hello. do we miss the state of emergency firearms or on business? you can take part in the field of miracles without departing from screen, spin the drum with the red button, answer questions and earn points.

we heard that there was a movement active there. and good afternoon, but the movement began just in the direction of coal. it should even be called a suburb, that is, our fights are now going beyond spring street for a retreat. yes, it's kind of like this, if you look at the carbon map - it's kind of like this. well, an appendix, or something, i am such a microdistrict that stands a little aside and here ours have already passed several streets and now they would be walking around the gas station at night there was a very heavy bombardment, that is, again, heavy bombs laid down positions, and the ukrainian military, yes, but according to our data, there are practically no civilians left in the city, so ours will be tried on. now heavy aviation is already planning an aerial bomb. well, in general, there, when they

are hitting, yes, we look at them from the side. here we are in donetsk, let's say, yes, when a work on action. here everything is shaking, and they have a panic on the air when they see these our ducklings of ours airplanes yes or like, uh, some data about them is coming, that is, they have it right there, well, panic is on the air, they are hiding in everything in all the cracks. that 's it. is it possible to say now that we are starting an assault on the icear? well, in general, we are already going into a large-scale assault, i won’t say no. but we are fighting in urban areas, spring street is also urban areas. this is how we made progress over the weekend. yes, yes last week at the beginning in the middle. they tried there to make a big breakthrough in such a strong one. yes, and we hit back. let's just say saturday movement began. that is, you contra on their shoulders, in fact, went already to the city.

yes, yes, we can say that the capture of coal will give us. carbons are a direct way to the kurahlo. yes, kurakhova, this is 10. let's say. so the central railway station , through which supplies go to the entire avgeevka from the avgeevskaya front of the maryinsky, but everything is intoxicated, if we, as it were, take away the coals, then we, as it were, open up a direct road for everything. well, let's say, so to the main logistics marat, please follow the events immediately get in touch there, there are suggestions that the events on street direction can develop rapidly. we believe you and are waiting for operational information, we immediately agreed. there is thank you marat in general. yes, of course, in our guys, you should definitely take the news on channel one.