there were some other other symbols. that is, it’s completely with them, uh, it was free. that is, e, this is normal, as the prisoners said. yes? that is, they, in principle , everyone believed, what did satanul want the pagan gods there, while what everyone could believe, what they want, they were created as a sect, in fact? that is, they had their own traditions, their initiation rites, necessarily associated with blood, we will bend, cut our hand with the earth, sprinkle everything there, we are all brothers. we are all one there. in my opinion. this is still more reminiscent of those who are tied with rituals that they themselves came up with. uh, the fact is that their deity is ukraine. they even have their own prayers , so they had memos, we found and they pray to ukraine . as already mentioned, there are certain

rituals, there is a certain cult. yes, and the topic related to prayers to ukraine is very interesting. i think my colleagues as well. this would be a good topic for research. but as form of new religious movements of new cults. this is control over privacy. total control. moreover, this rigid hierarchical structure is a renunciation of oneself, the creation of some fundamental meanings. that is, in this regard, azov has certain features of a sect. we have now looked at the pictures of ukraine with regret, yes. let's see what children in russia are doing at this time. i wish you happiness, health, to come back to us. i love you. i will give you a dear soldier, this

gingerbread is made for you. thank you for life good. thank you for defending our homeland and i wish you to return in your own with yours to live with us in order to congratulate them on this yes, so that they know that, uh, we also care about them here and really valued their people . yes their protection their work their help. they protect our homeland. they protect us, so we must, of course, pray with you for him, which you have done. that's why we

have gathered here with you, thank you very much, who meet this information, which seems suspicious to you, doubtful and, of course, the one that makes you proud. in general, share, we will definitely figure it out. the first channel presents this is the dna that is where all our genes are concentrated. what genes affect our harmony, our health and our diseases , and how these genes can be corrected about this and many other things in the live healthy program. today is

the international day of dna and it is dna that is now on my table. dna is deoxyribonucleic acid. this is a double helix, which is in the nucleus of every cell. and this is the molecule of life. that is, what are we tall or small, what color of eyes do we have, what diseases? do we have a necklace or not? do we have diseases or not? everything, it is encoded and encrypted here, here is happiness today. an extra era is that, firstly, the entire dna genome has been deciphered. and secondly, which is even more important after the decoding of the genome. we not only learned which genes are responsible for which diseases, but we also

learned how to influence many processes. today to find out if you have this or that gene or not. you can by blood test and i will tell you i wholeheartedly advise you to do the tests that we want to talk about. today is the first analysis that, from my point of view, every woman who has breast cancer in her first-line relatives should do. i want olya to tell us her story, because at the beginning she found out about crayfish, and only then that she had all the prerequisites, olya come to us. in what year was breast cancer diagnosed? in 2016 , there was already stage 3a, this is cancer with metastases in the lymph node, it’s scary when they say this fear diagnosis. perhaps this is not the right word

when you find out about it. this is a shock - it leaves from under the feet, it's just the earth. well, it's hard to even convey fear. you have a big family, and i have three sisters. uh, besides me, there are two more daughters and the husband of one daughter is 21 e 8 years old at the moment, and the second is 12, how they reacted to this diagnosis, well, of course, the little one explained. eh, how could she explain well in the process, when she lost her hair. uh, there, that is, there is some other there, that is, one’s own state, when it was not the most favorable, especially in the process chemistry. she filmed in different ways that this is a disease that is now being treated for you in the process. here, well, i understood everything, well, that is, i did not hide it. eh, here, and the older one supported me very much, she helped me, she went with me everywhere to the chemist with me. and in principle, well, of course, too. naturally

supported. the only thing is that it worked. he, that is, with me. he did not succeed in walking with the noses of the procedure. and so, of course, my whole family was very very supportive, that is, how many years after you started treatment from the tract you have made genetic analysis, and to do or make only later 2 years. after i had already been treated, when the main treatment was over, the oncologist-gynecologist recommended me to pass, e, an analysis for bers one bersa-2 brc-1,2 - these are the genes that say that a woman will have breasts andrey petrovich, you will tell . yes, sure. i want to say that these are really two genes version 1.2 , which determine the risks of a person to get cancer. if a person has bersi one bersi 2 already women, then the probability that there will be breast cancer reaches 70%. so in dna

a mutant gene was found due to this mutation a woman with a 70% chance of developing cancer our guests have two daughters no, because one copy of the genetic material comes from the mother, the other copy comes from the girls' father, and the eldest daughter was checked, but fortunately she was not found. eh, gene of this. but the youngest was told that at the moment she is 12 years old. she was told that she was still crowned, then there is. 15 years old, when it reaches then do it, then what to do if a mutant genby arci one and a mutant gene for arcei 2 are found, modern recommendations on breast cancer say that if this gene is found, then a girl after 25 years old should

undergo an examination mammogram, ultrasound of the mammary gland every six months, your sisters were examined. the sisters were examined. yes, i have participated in clinical trials. exactly, when i had already revealed and uh, they checked my whole family and it turned out in my sister in both and uh, how it turned out that we got this mutation from dad. imagine how interesting it is. so look, there is a mutant gene, there is an opportunity to find it, and there is an opportunity today to influence this mutant part of a woman. chooses prophylactic removal of the breast and ovaries if there are already children, if the woman is old enough so maybe some women choose to choose active observation - this is called every 3 months

a woman comes and does either an ultrasound or a mammogram. i did prophylactic instactomy and a rectomy. well, so, yes, according to the results, well, the armed man is warned, in principle, i want to be warned. so armed. i wish the health of your love , girl, and i wish that this day will not be younger either. thank you, please sit down. the next gene that can also be determined, and which can also be affected, is michael's obesity gene. yes, what gene is responsible for obesity, the so-called gene fto. this is the gene that is being passed on. you are from mom from dad, too, in different variations, if only from one parent means the risk of obesity increases, by about 37%, if two components means up to 70% the risk of obesity increases, so people who received this

gene should understand that they must lead a certain lifestyle, that is, nutrition should be low-calorie and proper rules of one plate on a plate should be a quarter. this is protein. main dish. a quarter is carbohydrates, and half is a salad, that is, green and not thermally processed in any way. that is, i want to show vegetables, we have protein here are fish and meat carbohydrates. these are all cereals of all starchy type potatoes. lice and so on their bread and of course half a plate. it must be vegetables. we have a lot of people sitting here who came to our project . it is possible that you have obesity genes.

today we can identify these genes, but we cannot yet take them out and replace them with good ones so that you do not have obesity, so you will have to do everything yourself, but we will talk about this in detail in the project with extra bars at the end programs. in the meantime, another alzheimer's gene hermesage. and so we also know what it is. and this is analysis. this is a blood test , you can also take this analysis for variations, a polypropylene. is there one of its options under the number four then to alzheimer's disease, uve personally, look at this is the brain of a normal person. this is the brain of a person with algia disease. if there is one copy of this gene, the chance of developing the disease is six to nine percent. if you have two copies

of this gene, then the figure increases to almost 20. and interest, but the situation is not hopeless. yeah and scientific studies have shown that if you follow a healthy lifestyle. and what is proper nutrition, about which regular physical activity of medium or high intensity was told, participation in social activity , communication with friends and family, and participation in mental activity, reading work on the computer. stop smoking alcohol consumption, if you observe all the chances of developing alzheimer's disease 90% is reduced in patients who tolerate these deer. a

lily - this means in patients who even have alzheimer's genes , the chances of having it are reduced by 90%, that is, we can influence the activity of the genes ourselves. god forbid that there is enough intelligence and strength for this game again with you now in an updated form attention to the question. who will be the new leader, and the man and the woman will be the target of artificial intelligence, without a leader, can you remove the excess? and you will know the correct answer very soon, who

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how many seeds have you planted? here is the fifth thing you think we are doing with us today bami gul babe is an amazing plant that you can even grow at home, and it has a number of amazing properties. we are hot, even in a pot, planted in a bathhouse growing all over the world. now baba has attracted some frantic attention, and we decided not

to bypass this amazing herbal product. who are we, yes, you do you think the person who grows you was invited to our studio? here yura brought us the rostock bam track. yes, this is a seedling. this baby will turn. here in this giant plant, which can reach one and a half meters in height. in general, i was actually very struck by the historical information about this plant, because such scientific and health mentions date back to the 12th century bc in ancient egypt, traces of okra were found in caves where our ancestors lived during the neolithic , that is, we used this women traditionally for their health. it was

very interesting whether yura knew about it or not, because yura lives in a unique place in the reserve. yes, what is it called? this is the territory of the ancestral settlement of the millionaire, which borders on the national park. e , my wife and i arrived here. my beloved olya a-a olechka a. these are children before marianna and svetich , who are you by profession? i graduated from the national university, uh, specialty, uh, biologist, human and animal physiologists, that is, my specialty and always draws on nature. so bath can be grown when it needs to be planted in order to grow the plant itself in our cold climate. we have central russia - this is not the motherland, so we grow it in a greenhouse, you see this, uh, a sprout that is about 10 days old uh-huh, well, in order to transplant it to a permanent place , it should take another two or three weeks,

when it grows not juvenile leaves, as here, but real two pairs of leaves. then it will be possible to transplant it already into a large pot, or to a permanent place. this approximately. well, mid-may, uh, or early june, depending on you. i'll even surprise you . in 2 1/2-3 months. you can already harvest the fruits of beauty. andrey petrovich i want us to tell you that we suddenly grabbed you. that's interesting, i want to remember i told you that a woman and uh, used as a female aphrodisiasis. yes, the memory is actually pretty good. a source of folic acid and folic acid is an important female vitamin for a woman to be fertile so that, uh, a woman has good mood and normal hemopoisk, that is, the blood of the blood is a creation and she could give birth.

what else it turns out is that you have flavonoids that help increase the secretion of insulin by pancreatic beta cells and increase the sensitivity of our cells to insulin, that is, they can induce. yes can help us from diabetes costs. if we don’t eat mom, look what happens sugar is consumed and everything goes into fat, i must say that there is a lot of vitamin c in the bathhouse, which we need for the eyes too did an examination and looked at the amount of vitamin c in the blood plasma. who had less than 49, micro, it hurts, a liter by 60%, uh, the possibility of cataracts has increased

yes, yes , vitamin c 35% a sufficient amount of vitamin c and this is when it is not there, it is just brittle and fragile, well, a chip on the cake. in general, bam has a very good concentration of vitamin to vitamin. we need in order to heal wounds and improve blood clotting biologist. he now understands us absolutely, of course, at the same time, even if compared with such, in general, good and healthy products, like asparagus or cucumbers. here are ubami and about 65% of the daily requirement of vitamin k in asparagus is about fifty percent. and in some cucumbers you understand a little. only 13 percent of vitamins, but for health and for normal blood clotting. this is cancer, and in order

to still bleed, blood factors are needed, which it depends on the amount vitamin a. to if it is enough they are enough and the bleeding stops. then it rushes there to the cell, which heal the wound in such a way that vitamin k is necessary for the healing process to stop bleeding to proceed as expected. i'll tell you more. i had problems with the gastrointestinal tract. i had a peptic ulcer. although i played sports and ran in the morning, but one day i got uh internal bleeding. and then i thought i was eating wrong. i changed my diet, added my rational woman, including today . i have no gastrointestinal problems at all. no, that's why it's an excellent dietary product and it tastes great and is suitable for any dishes and for salads and for any type of meat. if you cook it with meat, then there is a universal product for fingers. so i want

to warn the family, if yura had such an ulcer that he entered the hospital with a perforation. he should be tested for helicobacter pylori. so you are treated for chilicobacter if the person does not withdraw from helicobacter pylori, then gastritis, ulcers and times - this has become one disease, therefore, with all the love for a woman, medicine. we connect the feelings brought it you shine to us on the apiary did on your own. yes, yes, of course, i do bees. we have an apiary next to the national park igra, so there are more than 5,000 useful different honey plants. you are my smart one. thank you very much, chef. aleksey kovbov, i’ll tell you right away that you can eat raw in the bath right? salad

is the only thing i made in thermally, then i froze a fresh bath and gave it the opportunity to destroy voloshin a little from the inside so that it becomes softer and so crunchy, but it turns out deliciously sour. how much more stands out when you cut and knead accordingly with pepper, that is , we actually make a vitamin c concentrate, that is, yellow pepper, corn bath, so that it is a little sweeter. nothing, quite, quite very tasty. you have a decent meal. when you pick it off the bush, it won't be frozen. and i will feed you. okay, don't forget my berry feed your sister. i must tell you that everything that you did not have time to hear or write down today's program. you will find in the newspaper, komsomolskaya pravda, and now

our program continues and continues it absolutely, an amazing story, when even during pregnancy for a period of 12 weeks, my mother was told that she had a completely sick child the child does not have an abdominal cavity, and all organs lie out. let's hear that story. thirty-seventh week of pregnancy, doctors of the maternity hospital perform a caesarean section take out the child carefully without damaging the shell of the bubble and without opening its contents. the child is immediately handed over to pediatric surgeons. everything is formed, because the organ should just be located outside the abdominal cavity and in the shells there is the liver, stomach and

loops, you see the intestines. that there is a huge defect, like a small abdominal cavity , it is impossible to return all the organs to their place at once, the abdominal cavity is three times smaller than the bubble and artificially inserting something there means bleeding and death of the baby in the first stage. we have fulfilled creation of a temporary abdominal cavity and gradually immersed the abdominal organs. here, in such a sterile plastic bag , the girl's organs were placed; the bag is completely isolated. all the internal organs of the child from the external environment were hung in a bag over the baby’s tummy and, under natural pressure , the intestines gradually began to descend from the bag into the abdominal cavity, after a week the walls of the abdominal cavity stretched enough and all the internal

organs literally fell into place. now we are looking at how everything has sunk into us into the abdominal cavity. the lower one is hollow, the vein does not bend. e well lies the liver also occupies its position. operations under general anesthesia , the anesthesiologist closely monitors the condition of the girl. the liver and intestines are placed in the abdominal cavity, as in a healthy child. we were able to restore the anterior abdominal wall of the child. we were able to recreate the navel er, the child underwent the operation stably by the anesthesiologists. eh, everyone's happy. we, too , are satisfied with everything further. it all depends on the child himself, how will he be installed, how will he cope? i just want to say so that you understand that in general the abdominal cavity

is the receptacle of our internal organs , the liver, the spleen, the intestines, the bladder. ah, and so on. in a child, in fact , it was not formed. let 's just show now what size the abdominal cavity is, what lies in it, just open the skin , remove the muscle layers with them everything else and finally get to the intestines here. and right now i want to invite the chief operating surgeon here, because the diagnosis was made at 3 months, my mother was offered to interrupt pregnancy. she refused, and then she carried the pregnancy under the supervision of doctors. i want to invite to us, the head of the surgical department of newborns and infants of our famous national medical research center for children's health, alexander sergeevna

gorskaya come through. as far as i understand, the first problem was that there was no abdominal cavity as such, no skin, no this cavity, and that's it. look at this, liver, stomach, intestines, thick and thin, and so on and so forth. all it was outside in the bubble we saw what you had to do first. in the first stage. we have created a temporary abdominal cavity. how did we decide the bag, this is done through all layers and in this bag the abdominal organs were immersed in stages over a week . right now, on the screen, this bag of michael can be imagined, and he was suspended. and how many days did the child spend in intensive care so that the organs were correctly lowered into the abdominal cavity for a week. now i want to invite the head of the department resuscitation of the health center, children are also here,

because it was he who spent this week with malysh. oleg nikolayevich nakovkin, come to us, please, oleg nikolayevich, what were you afraid of? why did we monitor with special care, first of all we monitored the blood circulation of the child, and his infectious elders. these were the main highlights and the girl was sleeping at that time for anesthesia. she had a drug sleep, or that there is a drug sleep with the addition of epidural anesthetics, if she had not slept, she simply would not have survived this situations. true, after all, michael is his. this is how the work went on, these cases are very rare, two more doctors are sitting in our studio, both young are beautiful, the second assistant surgeon, ramir

baizitov and the doctor who later introduced this child anna shchukina, show us the doctors, please, because this work of the team is huge national center for children's health. now i want to invite the whole family. come to us, please, the story that was such a multi-pipe older brother, older sister. and another older brother. mom and dad decided not to abortion to give the girl a chance to be born quite this decision is not at all sorry that went grateful. dad, who supported mom in everything, a good girl turned out to be good. now it sits on me all the time. vasilisa

doesn't want to talk to us. well, okay, but we want to give you a gift. please take it and keep it. so let your life be everything will be fine. you have wonderful parents, this story says that they will never leave any of you, and, of course, amazing doctors, what can i say hide well done, health to all, happiness and good luck will not last long, and then we will continue, according to the laws of wartime, new series, they are reports of a mortal partisan. katya, help us find those who were betrayed. tell us everything. look after the program time, how is it that you remember the name, i sleep badly offensively , it helps to restore memory, reduce fatigue and improve the object.

now i won’t forget, marinated barbecue, cucumbers, ice cream tomatoes, fruits, charcoal, golikov took the rest will come by itself. everything you need even out of town supermarket order profitably, but the quality of the proven video for 59.99 m video taxi packaging rushes to your aid at that moment in the category.

pentalgin extragel against pain in muscles and joints contains the highest dosage of the substance against more inflammation and a special component for better penetration. in ochakovo, pentalgin extragel was created to combat pain, inflammation in muscles and joints, a large package at a bargain price. once, thirty-two-year-old galina, an accountant , was called to a meeting of a new village, and suddenly his head was spinning, weakness took possession of everything. body at night the heart is only vivacity, then suddenly froze in the chest, and in the daytime before the eyes of the little flies. did she really fall in love she did not know that an increase in the rhythm or fading of the heart at rest are signs of cardiovascular

disease, my dears. just pass a medical examination for free health is important here and now the movie one tv is. there were many that were not fatal. you will sell, you will give something away in hopeless situations. no. if your herman starts to press you normally man, if he starts, i understand that you don’t have money found. i'm waiting for you only what you promised me, no more and no less. i discovered your talent, if necessary, i will close it. because the world doesn't revolve around you and sometimes people have problems. no connection. i

'll fix it. cinema one tv presents what's your name? in russia kino 1tv presents, well, how was your benefit performance, the sea of ​​flowers was wonderful, they were also stolen. i gave them to a friend. and what

was the name of this friend? alexander national lottery this is a program to live healthy, friends, cut off. everything superfluous from our mortal bodies and return to you harmony and joy of life project. throw off the excess the third program and the rules of conduct that should change your life there is a project going on the program's website. health info.ru. people write us video letters and one

of these letters. i want to show you right now. my name is alice i was born in siberia and now i live in the north caucasus in my youth. my parameters were 90-60-90. now all the same 90-60-90 only 90 is weight 60 is age and 90 is waist circumference. i don’t like the word lose weight, because it is derived from the word thin, i love the word slim and i dream build, and this year our family is celebrating. uh, wonderful events anniversaries for me and my husband and a 30th wedding anniversary. give us a present. invite me to the project. i promise to follow all the advice and recommendations from your help. i will become slim. and i already have everything else. take mom to the project. well, how could we not take mom to the project, if so many hands waved to us from behind the scenes, come to us. o leska alice is perfectly dressed for

an overweight person, what is her height and weight, and her height is 170, her weight is 90, but is she married? i went out for my husband, when i was 47 it’s impossible to return, but at least to live longer healthy and happy, you know, our first two programs were devoted to the fact that you must learn to recognize hunger, you managed to learn it. not always, second. you had to learn from those situations. when you realize that you are not hungry, do not rush to the kitchen, but think about what you can do, you were advised to drink some water and sing constantly. let's get distracted. well, in principle, i also do mountain, honey, felt sorry for the bike and water aerobics and bass. well, for some reason i can’t build up,

because i’m from the caucasus. and the caucasus is always a feast. it's always a lot of friends. it's always a holiday, moreover, my son studies at the suvorov military school, when he comes home, you can't imagine our refrigerator doesn't close, and at that time my mother bakes, fries , sizzles. naturally, maybe we'll try there, we'll try. look here. today we will talk about rituals of behavior. we have two curators this year in the project dropped the extra daria valentinov. and artyom drozkovsky. here. i want to invite artyom to join us now. i'm not talking about diet and prohibitions, if you like sweets, eat after six. we sign up for a group and i will tell you all the secrets of creating the right habits for men. artyom is a psychologist of his special psychology of food since the fifteenth year, he conducts special trainings and helps people lose weight. you know

that the most important thing in losing weight is to take responsibility honestly, well, no one is forcing us, if you are afraid, don’t do it, decide, don’t be afraid. he knows how hard it is to live when you think about food all day and are ready. teach your wards not to seize problems and not to divide food into good and bad. well, here are two reasons why intuitive eating won't work for most of us, or maybe for you, or it won't work very well. this is weight and activity control in our project. artyom will help us take control of our relationship with food and reveal secrets. how to make yourself a great figure with the help of simple tricks. today we will talk about the rituals of eating behavior. here they gave birth to us, then our guests told, or peculiarities. you too ritual more. people often

treat everyone when they themselves want to eat, so that they don’t eat alone, and so on. what rituals are there when eating behavior is wrong, when people overeat. well, the most basic thing for our society is this situation, when a person watches something and usually it is either a mobile phone. either a tv, or a newspaper, or something else, and in the process is trying to eat something, so the first thing we do not just eat, but do something while eating. you decide to eat. how well you set the table for the village alone and eat or somehow, of course. and what should be the company should be usually chosen by the whole family , if there is such an opportunity, if not, but the spouse comes from the service, i meet him, like a real caucasian wife , i set the table. sometimes

some social networks, maybe interesting news happens. we are in a very simple situation. you unconsciously eat a lot and you, well, in the literal sense of the word, do not notice that you eat here i have a phone, for example, watching social networks, in the process a person eats something, all this somehow goes straight into our mouths and, firstly, the saturation process happens very late. that is, we do not celebrate this moment when we are full, and secondly , we really finished eating, we ate something, but the facts of this are not left in his memory and i want to put some point, like we need to eat more something like this. here's to making it all right. if your meal is not just a meal, then you will pass now? it hurts when we hope. you think it's so tasteless in your mouth, i don't remember what you ate yourself. need something sweet train acquaintances, that's a lot.

this is the wrong eating behavior. see how much you can eat? yes, you can eat food and it's not enough. let's stop you can so the first ritual, you do not give yourself. i mean, what do you eat? now i want to sortem and with our guest go to this layout, it seems to be a children's toy train, but there is a vicious circle in which we walk. for example, i can show you my vicious circle. when i filmed a cycle of programs called lessons of a slim figure, they are on my channel on the internet. i was showing my food addict ritual. here let's show you a little piece from these built-in shape lessons. how many steps am i to my drug? one two three, four five six seven eight nine at the tenth second. i open the refrigerator. here, this is my drug route, something

must stop me here, when i open the refrigerator, it does not matter what is there. and i get it shamefully, turning to the wall, without taking off my boots, without taking off my coat or jacket. i shameful eating with my hands from what i reached out to, then i think, oh, what a shame , what a shame. you can imagine. what is your path as a food addict? ritual way, well, i probably rejoice when someone eats nearby. i am pleased and it starts for the company here simply, as the hostess will not try. this, by the way, is also an explanation of a drug addict, because no matter how you say, i don’t eat myself. well look the legs have arrived. how can i not eat? after all, i said in one program that my food would be pretty regulated and someone calls me somewhere for shrovetide. let's go eat pancakes, i'm writing. no i can not. i'm losing weight now they write to me. shame on you. you are a christian. how can you

go on a fast without pancakes, and you think, i'm a christian only pancakes, although the post is not about food at all. this is generally from other restrictions, so this is also a resolution for itself. so we have a vicious circle that is, our locomotive drives like this along the same circle , i treated what we should do. we must shift the focus, move the arrows and vicious croup. this is where it ends. we must change our behaviour. we must break this vicious circle. we must give a different direction by changing the ritual of eating. and now, unpretentiously, we are looking, please, at our kitchen to us, that andrey petrovich and we are two food addicts with him. yes , petrovich, we are a sweet couple. andrey petrovich

eats sausage quietly and drinks it interestingly. and what explanation petrovich if only there is like this, this is also a ritual. why are you an addict? yes, if there is sausage, why not eat it? what are the rules? what should be food intake? the rule is that we concentrate on what we eat, we put down the phone, choose the food we want to eat. in fact, we serve it in such a way that it is beautifully pleasant, which is why it was nice to look at, so that you feel somehow comfortable, that is, not in the process, not in the kitchen, nothing was somehow calmly served, sausage sausage, we eat not in a hurry to saturation, we definitely enjoy. let's andrey petrovich please put everything you want to put on your plate.