about god in winter

hello on the air of the news in the studio sergey tugushev, the artillerymen of the russian airborne forces, the calculations of self-propelled howitzers of the carnation, with an accurate blow , destroyed the platoon strongholds of ukrainian nationalists. fighters. dug in the dense forest tried to go unnoticed, however, our drones. they were discovered, the coordinates were transferred to the command post in a matter of minutes, a 122-mm gun opened fire. in this direction, we are working on manpower and sheltered dugouts by the enemy. basically. uh, we support our units of a difficult target for this, the moving tanks of the urals and so it’s not difficult for the infantry. even the courage and professionalism of our fighters did not have time to escape, and even the courage and professionalism of our fighters, private davran yeldashev, under enemy fire, restored the communication equipment and cable line , thanks to which the attack of the militants was repulsed, the senior

lieutenant of the medical service alexander ermakov saved the lives of 12 russian military men carried the wounded from the field, organized the battlefield evacuation. specialists in the repair of restoration units also work in close proximity to the front line. they the damaged military equipment is returned to service by the tanks of the salvo fire system of the cannon of the car, and also the electronic equipment of the guidance systems, and not only repaired, but also modernized, for example, to protect drivers, ordinary cabins are replaced with armored ones. everything is very fast. so it takes no more than 300 to repair the engine . we try to disassemble and install it on our own car. today, the dpr celebrates the day of the republic, a number of events have been prepared for the holiday, most of them in an online format , an exhibition of works is opening in donetsk

pupils of the art school of the city, as well as an exposition with the republic in the heart , dedicated to the defenders of donbass, and the scientific library will hold a virtual exhibition of documents about the motherland, about courage, about glory , let me remind you of the annals of the first steps of the republic in the formation of its own political economic cultural context. the history of the new subject of the russian federation began on may 11 , 2014, when the referendum took place, and the self-determination of donbass on it decided the fate of their region. arrested in connection with the preparation of a terrorist attack in belarus, which were planned on the eve of victory day and directly on may 9, admitted their guilt, it became known from the materials of the investigation, which were made public in a documentary film, that the killer package of the belarusian tv channel ont was restored there. chronology of events, how four young people were involved in criminal activities, how they received instructions and material for making

explosives american -made c4 substance, reportedly weighing about 2 kg, was delivered to belarus with ukraine, in transit through italy, explosives were hidden in a package with electric stoves. all actions coordinated by a citizen of belarus now in ukraine are detained and presented in the film as suspects of changing the state and preparing to commit an act of terrorism. israel announced the destruction of the head of the missile program, the banned islamic jihad organization. this happened during strikes on the gas sector, then the representatives of military fighters themselves attacked the house where the terrorist opened, as informs the newspaper garis as well as liquidated two other commanders, militants. killed took an active part in the recent shelling by israel. just the day before , radicals fired almost 500 rockets from the territory of the sector into the southern central regions of the country. most were shot down in response, israeli soldiers struck at 133 vanclade targets.

in pakistan, the deputy prime minister of the opposition party, who is headed by the country's former prime minister imran khan, has been detained as the leader of the politician's detention taken from the supreme court building against this backdrop in in the country, the situation in islamabad is becoming more and more aggravated, there are violent clashes between the security forces and the opposition to disperse the demonstrators, the police use tear gas water cannons, the protesters throw police officers at everyone. what comes to hand is mass detentions arrested more than a thousand demonstrators, there are dozens of people who died, protests in pakistan broke out with renewed vigor. after a court jailed the former prime minister and current opposition leader on tuesday moran, known for his anti-american stance. perhaps the us default will turn into problems for the whole world, this was expressed by president joe biden during a speech in new york, where he tried in every possible way to shift the blame for the situation in which america was

spending in the last 2 years, so that one takes the ceiling of the national debt, which is now set at the level of 31 trillion 400 billion dollars, has already been exceeded and soon there will simply be no money for washington to cover budget expenditures of the presidential administration. by all means he is persuading the republicans to agree to another increase in the borrowing limit. whether we default on our debt the whole world could have problems. biden completed his speech with loud phrases. we will win. this fight. after that, according to tradition, when leaving the stage, the path to him, like previous similar cases, turned out to be a security officer. that's all for now stay with us. the broadcast of channel one will continue the program. good morning thank you colleagues. yes we are here

hello. good morning and you, of course, dear viewers in the studio of svetlana zeynalova evgeny pokrovsky and on the calendar, meanwhile, on may 11, thursday, good morning to everyone you wanted to say, good morning. how glad we are that you and you will have a good and most importantly useful morning. so we will find out how the rivers are cleaned, admire the bright lights of big cities, figure out how this illumination. uh, in general, there’s no way to survive , because the eyes react, and behind the eyes that there is a bridge for many, many have a thick one there, there’s probably some kind of bone. and we will definitely look into the old box. and what if there is something there such a kind of really five zanykalas. and we will also find out why we love dandelions so much. yes, here we are their hamsters. and in general, we have the most extensive plans for the morning. just the gromatio of these planned we wake up our bodies. warm-up and feet shoulder-width apart good

morning, if you are over 40, how gymnastics is simply necessary for me, because with age the muscles lose their tone and the skin sags. i will help you look fresh and young. let's start with light exercises. legs slightly wider than shoulders, elbows, slightly bent, raise the right foot, knee , take it to the side, touch the inner edge, feet with the left hand, return to the starting position, change the position of the arms and legs so as not to lose balance, move without haste. to the exercise try to slightly increase the pace. the movement perfectly strengthens the buttocks and legs,

especially the inner thighs. practice regularly. and, of course, watch your diet. dessert can only be a reward after an active morning workout. may 11th thursday and let's talk. we are with you about the rivers the real arteries of the earth are the sources of life for all life on the planet. you’re just talking figuratively, okay, let’s talk to me about some creative components of the river, because how beautiful it is, how inspiring it is that you want to sit on a clean river, and you come on the shore, and bottles of cans are scattered around the tires. uh, some kind of dirt, some kind of old sneakers , you know, and there is something scattered. well, how is it? well, it’s also impossible, but it’s not enough for all the strength to remove them, and thanks to those

who regularly arrange a general river cleaning, in fact, it would be nice for us to think and not leave garbage a day. 74 km of water, drawbridges, a view of the winter palace of the admiralty, the academy of arts, and more than 2,000 cubic meters of garbage are annually collected throughout the water area by employees of the environmental fleet. we collect about one and a half to two barrels a day, as if we collect the most plastic bottles of frostbitten packaging in 12 hours. this is what floats on the surface. there is also a lot of trash at the bottom. they found bicycles and motorcycles , respectively, and uh supermarket strollers, a and ah, tram sleepers and even a refrigerator take it all out and take it to the landfill. for waste, there will be no canal cleared of garbage all year, just like the streets in spring and summer, in general

, tourists go to the city a lot of work, and more people than garbage, however, and volunteers who want to help clean up the rivers. now a lot. come on, in the udmurt village of the iyulskaya river , ordinary residents clean the waders on their feet, net in their hands and go. personally, i spend with my friends, well, almost every week there are such subbotniks. not on this not on this river pond, so let's go. so next weekend to another to another river to another body of water. we'll start picking up there. today , cleaning on the river is july for the year. she was very dirty from the finds, a motorcycle helmet, toys, old tires and countless plastic bottles of 20 bags were collected. this is more than 200 kg of garbage. it does not only in aesthetics , there is no harmful garbage in the ural river and the network, for example, they even found objects with mercury lamps thermometers throw it all, sometimes they find

people throw away sometimes often these lamps here are the luminescent novelty of this season and electric scooters caught by workers the other day. it would seem that it is already difficult to surprise with something, but no, no, it turns out that it happens across the river, a large tree has fallen. and we have workers. uh, they were in the waist-deep water , sawed deeply and pulled it out, and at some point our worker realized that someone was looking at him from the water, well, looking closer , they got it. it turned out to be a big fur, cheburashka tire, bottles of huge toys will remove all this, but you must admit, it’s much easier to keep everything clean together marina hussein he is the lake humanov ilya kuvaldin channel one. and we continue and, releasing his well-taken pace, we dive into the abyss of the world wide web and see what's new there. well, what's new. there stands his ouspensky on guard of the brightest, most amazing videos and is ready to share with us. so let's go to the first video.

opens our super video camera cat. you look at what a soft cat, his name is alex, how tall? yes, he has muscles, he has abs, he has biceps. so his morning begins. like it's ours with you from training the owner turns on the age-old path, then runs around with pleasure. and where is the owner? why is the owner not running around. the owner lies on the couch and eats chips in advance run. yes , it seemed to be true. yes, 2 million users appreciated. yes, the heroine of our next video has this gorilla on the treadmill. unfortunately not, so she has to warm up like this one leg. she raises the other with her hands. uh, i think this is the hero of our video. look at the muscles. this is a man a man think yes, well in any case about such exercises alone benefit, and 3 million users, at least they are sure of this, put their likes, cherished perfectly next. perhaps about the

largest computer keyboard in the world. at least that's what its creator , dave larses, says. the dimensions of this miracle of engineering are two meters per meter. why do you ask that the legs are still yes? why here uh? well, i did this at full work, by the way, please, click and that's it. there it turns on, you won’t miss the key, you won’t miss it. you'll just miss by the time you reach. these two meters are no longer needed there will be its completion, a bear surpassing the star of the internet from the e reserve, and in denal that in alaska bypassing its territory , the clubfoot saw a road cone lying on the side of the road that no one needed, picked it up and returned it to its vertical position. here is such an economic animal, pretty much, they took dinner, but such a beast. everything is good in cities, especially at night. just don't admire the stars. and so the sight is absolutely romantic lights. here are the beautiful ones. yes

, like fallen stars from heaven. these multi-colored neon signs. these ones advertising lights seem like cities never sleep at all, by the way, you want to admire the stars. i'll tell you one application cool look at it all the stars show. well, now about the lights and people, people need to get enough sleep. well, because, of course, everything is beautiful . it's great, but lately, experts are increasingly saying that this light pollutes our reality with you, that's what they call light pollution, because we need to sleep in the dark about it now and we'll talk. looking at these shots, i want to say wow and romantics and astronomers. the illumination of buildings, on the contrary , is frustrating because of it, the stars are not visible. the telescope should be able to see 14 million stars. instead, we see only 2,500. this beauty is called light pollution. there are even special cards. this is how the most illuminated metropolis of our country looks like on them. moscow in

the city center, we have the brightest illumination in pink, and in which we are practically even stars. in general, we will not see inside the garden ring. we can see only a few dozen stars inside the moscow ring road, we can see a hundred stars is the only star that is always visible from the historical observatory of moscow state university on the main building of the university, because it is also illuminated. well, the eye is happy or not. night lighting affects the negativity of the eye muscle, which is called the strong body, and this muscle does not understand or brigate. or, fuck, her condition at this time constantly leads to myopia. this does not happen immediately and not every flashlight affects vision in this way, but only multi-colored light bulbs with different powers relax the muscle you can, if you just look into the distance more often and the brain , due to constant flicker, cannot rest in any way, the production

of melatonin slows down. yulia adamenko - she experienced it herself recently moved into a house with illuminated lights right in her window. i wake up broken and fall asleep for a very long time. sometimes you have to fall asleep for an hour and a half. yes, our body for bright nights, until it has adapted, closing its eyes harder is also not an option. anyway, the light passes through the closed eyelids, and the brain is still active and, accordingly, the level of melatonin is still not produced in in full, even if we desperately close our eyes and even try to close our eyes, the curtains remain tighter or an eye mask and without social networks in bed, the blue light of the screen also affects the production of the sleep hormone. and what now from the house after sunset, do not go out at all, otherwise hello insomnia and vision problems, when the lights are so insignificant. and they say it's rather relaxing. it's not just that they came up with sensory rooms. the so -called rooms of relaxation, where soft light in the dark. this is really

relaxing, but again, also not for a long time. time to relax there are entire sensory streets with soft lighting in any city. astrakhanzel nurvi akhmetov anton belt tatyanayus channel one oh, friends, comrades, will they go on a short trip with you, our tireless eternal traveler will act as guides. vadim lobachenko well, let's go. we are in chile, where we will not chill, and there the old quasimodo festival took place too however , this name is by no means connected with the unfortunate hunchback quasimodo from the famous french novel, the quasimodo festival came from distant colonial times. it is carried out in the same way as for newborn children, it means a childish pose, in which, according to tradition , the sick and elderly parishioners, who have not managed to get to the temple on their own, take communion, and then after the service the priest goes to

the carriage of the house. moreover, accompanied by a whole detachment of the strongest combat riders, men and women. competitively. this was simply necessary because of the rampant banditry, especially in rural areas. chilean residents who accompanied and protected the priest during trips for communion to the homes of the sick received special thanks from the church and willingly went to this work. i have a large family and 15 adults from it consider it an honor to take care of the protection of the priest during this charitable work. they are not only highly revered citizens in the tribe, according to tradition, relatives of those residents who receive communion at home, give the priest and guards small gifts of fruits and vegetables that grow in abundance in the knees, but the communion ceremony itself outside the temple has now become a crowded favorite of many ancient

quasimodo festival on may 11th calendar means summer is a flyer, sitting closer and closer within four walls. we do not want to want that we want to walk. of course, you see walking, that the main thing is that the legs do not get tired, there are comfortable comfortable shoes that, when dry , do not rub anything dangerously and the legs do not get tired. i would have wet my feet in ordinary sneakers, wet, callus socks spoiled rest. therefore, it is better to walk in trekking boots from water, stones and branches of cold, punctures of foot injuries, the right shoes will protect you on a hike. dmitry kovalkov walked more than 1,000 km. before the title of master of sports in sports tourism in hiking shoes, he knows a lot, if you go first with hiking on rough terrain for such descents, it is still better to choose, uh, boots for light trekking in order to protect your foot from damage hiking shoes hiking in

off-road conditions. she trekking is divided into three main types, the first heavy trekking boots made from a single piece. thick tough leather will save the foot. even from falling the massive cobblestone sole will protect against sharp rough stones, the tread will not let us down on a slippery slope. they sit more rigidly and behave more stable on moraine stones. uh, on the descents on the ascents, it is more convenient to move after heapy slopes, they allow you to wear climbing crampons, even though elbrus conquers in such. the second type of boots for medium trekking is perfect for traveling in the mountainous taiga area of ​​low mountains, an excellent series will keep uh, keep the ankle. yes, that is, to protect the leg from the frame. the third type is the most popular model with tourists in a boot for easy trekking. or trekking sneakers, the difference is only in the height of the tops will cope with small ravines, not steep descents , rocky paths in the forest. these can also protect the leg, for example, from

dislocation. unlike ordinary sneakers, they only wear flat asphalt, textile up. there is no support, it is absolutely soft. and what do you think, on uneven surfaces? how will you behave on such a long distance? choose any shoes for trekking, it’s better to try on swollen ones in the evenings leg. so you can understand what shoes. after a whole day on a hike, they will not reap, but it is worth focusing on the weight of the users of the weight of the equipment of the tourist backpack. the more the harder the shoe should be , the tourist could easily insert it on an uneven surface on pebbles on gravel at an angle and not push it through on tripods, he held it by the ankle, excluding the possibility of under the gate of the foot. and, of course, it is important that the fingers do not rest on the sock. it is better to ask for a model size. more this will avoid blisters when descending kalashnikov and yarit. kozubov mikhail four centuries. vladimir popov channel one. i have

great news, what did you say? oleg and i decided to get married. yes, you were accepted by the new york university master's program and were given a scholarship. i take it you're an adventure hunter to challenge you in front of your classmates.

hello every day is getting warmer and warmer. so you and i open the windows to meet the summer, warmth and fresh air, but we rejoice with you, and our cats rejoice with us, who sit down and start look at the open window. but this is already a danger, what to catch or insects, and they are there, like skydivers jumping after these birds and birds running around. by the way, i'm all over the house in the whole apartment. i hung these same barriers everywhere in my place, as they are, and what i advise you to do. good weather everyone wants to go outside, lucky dogs. usually at least twice a day they go out

for a walk, another thing is cats rarely walk with them, but they want to get out into the street. they can through the window or through the balcony, and in multi-story houses. it is very dangerous. mars is a young and very curious cat who was recently taken from a shelter, he is actively exploring the apartment, he especially likes to look out the window at any opening of the window, even a little bit of a cat right there, and we don’t have air conditioners in the apartment at the moment, and of course the only one the way out in the hot summer in the hot summer period is an open window, while you have a sunny side. we are on the sunny side. we have a high eighth floor. the heat of the window needs to be made safe. hello, some shelters don't even give cats to new owners until they establish protection. unfortunately, the statistics are very deplorable. cats fall out of windows by the thousands

; very often, these are fatal injuries. very often these are fractures of the vertebrae. this is a split in the upper palate. well, various traumatic brain injuries. everything is very serious. yes, if the floor is low, another danger, a cat, can run away and all owners on any floors need to remember to open windows for vertical ventilation, too, it is impossible very often they jump here and fall through and fall lower into this opening and unfortunately, they do not they can grab on to nothing to get out of this trap. we will install protective nets on the windows together with the master alexander kolyuk. hello, just do not confuse them with ordinary mosquitoes, the difference is huge. first, the pvc cloth here is the stainless steel metal cloth. this profile is ordinary and it

is attached only to the outer corners; this profile is plug-in ; and this mesh is attached to the frame with self-tapping screws, it turns out very reliably. marsik was tired and curious, immediately went to study. master installed such grids that will open in the summer now in this apartment for the safety of the cat. but it's all dear to the heart. but the question is what to do with it? earrings, brooches, pendants, all these

treasures went to natalya from her grandmother. i have a lot of them and i don't wear them all. what if they sell it all? well, purely theoretically, how much you can get, and most importantly, where to carry the first thing that comes to mind, a pawnshop, almost no pawnshop can appreciate it, but the product is mmm, given its cultural values, for example, the historical context, and true, they pay only for the precious metal from natalya in the boxes of such goodness, there are not enough a couple of silver rings and gold earrings, stones, alas, artificial ones do not cost anything, they consist solely of weight, we have the minimum today. price 2.510 rub. per gram. it turns out in pure gold remains five as many as 2800. well, uh, 13.273 rubles. in those times. it wasn't enough. in addition, grandmother was a model for the history of things and it is more interesting to study the art history of her profession. she worked as a model. e on the kuznetsk bridge in ugu that is, she was what was then called

a clothing demonstrator, so she was very fond of various stylish things. it is very felt. yes, and it is very felt that these are clips. by the way, it seems to me, now they are coming. great fashion, again on clips , an independent appraiser art historian polina semakina assures. each item has its own collector and cultural value, sometimes more expensive than metal. there may be a chance that you will get even more money for these vintage jewelry than for these here and there. complex is better to listen to several experts. an example is a brooch that has interested many. i would probably 100% buy this brooch. i liked it from the very beginning for it, i would give thousands of rubles again, we go to the collector valery to the archive, what he says, this is czech jewelry, like the fifties and sixties, uh, which was expensive at that time and well, and now it has a comparative value among our collectors and lovers of vintage

jewelry, well, such a brooch brooch can pull up to 5.000 rubles. and here are the earrings which the pawnshop offered 13,000 rubles. the work is not bad, therefore, such things also cost money, as a rule, although they say , weight is not important there, work is important there, but depending on the artistic value of the object, if they are made of precious metal, the price for gram, well, here, of course, a stone weighs a lot. well , be that as it may, these are the earrings, i think somewhere around 20.000 should cost and even glass will find its buyer. the main thing is not to rush, yes, and over time, the price of the old the decoration will still grow, however, the length of the waist and her family - this box turned out to be an invaluable memory of her grandmother, but to appreciate her wealth. anastasia's hatney is always interesting sergey abramov sotnik denis ponomarev channel one.

news with us hello on the air news in the studio sergey tugushev delivered a powerful blow to our rocket crews of the iskander complexes on the tank brigade of the armed forces of ukraine, as the free center of the group west in the defense zone of the first tank army was told by artillery fire and assault forces aviation, an attempt by nationalists to conduct reconnaissance in force in one of the regions of the lpr was thwarted, and under the throat , a lancet, a team, was destroyed by barrage of ammunition. command vehicle of the militants. another of our missile units of the southern group of forces. destroyed. the konstantinovka ammunition depot did a great job of 152-mm self-propelled guns of hyacin-s , american-made guns and 127-mm met were disabled. mostly. we are working. e, according to the artistic installations of the enemy outlets , the subunit identifies targets. we are being passed

we work out the coordinates. the american production of the m3 seven was also destroyed by the enemy tanks. new examples of the dedication and professionalism of our fighters, senior lieutenant of the medical service alexander yermakov saved the lives of twelve russian soldiers , carried the wounded out of the field, organized the evacuation of the battlefield. an important role in organizing uninterrupted communication between the military and their relatives and friends is played by courier service specialists. they continuously deliver postal items directly to the front lines of news that come from different parts of the country, they help a lot , strengthen morale, cheer up , they say, soldiers are trying to support our defenders and schoolchildren. in their letters of congratulations on victory day, good wishes

, drawings and even poems, they wrote letters to soldiers who participate in special operations with wishes and congratulations on victory day , every child who wrote a letter wrote his desire and kindness, feelings and soul some letters. there are drawings of wishes with greetings that they are waiting for us and love and are waiting for us to run. the world today in the dpr is celebrating the day of the republic for the holiday, a number of events have been prepared for the holiday, most in the online format donetsk opens an exhibition of works by students of the art school of the city , as well as an exposition with the republic in the heart dedicated to the defenders of donbass, and the scientific library will hold a virtual exhibition of documents about the motherland, courage and glory. this is the whole of the first steps of the republic in the formation of its own political economic remember the cultural context. the history of the new subject of the russian federation began on may 11

, 2014, when the referendum took place, and the self-determination of donbass on it, the inhabitants decided the fate of their region. detainees in the case of preparing a terrorist act in belarus, who were planned on the eve of victory day and directly on may 9, admitted their guilt, it became known from fragments of operational footage shown on the air of the belarusian tv channel ont, the materials of the investigation reveal how four young people were involved in criminal activity, how they received instructions components for the manufacture of explosives american-made substances c4 reportedly weighing about 2 kg were delivered to belarus with ukraine in transit through italy explosives were hidden in a package with electric stoves. all actions were coordinated by a citizen of belarus now in ukraine, the detainees presented in the film as suspected of changing the state and preparing to commit an act of terrorism had not previously taken part in anti-government actions.

israel announced the destruction of the leader missile programs, banned islamic jihad organizations. this happened during strikes on the gas sector. according to representatives of the military fighter attacked the duma, as a child a terrorist, according to the newspaper garis also eliminated two other commanders, militants. killed took an active part in the recent shelling of israel only the day before , radicals fired almost 500 rockets from the territory of the sector into the southern central regions of the country. most were shot down in retaliation by the israeli military hitting 133 targets of the bank. in pakistan detained the vice-premier of the opposition party, which is headed by the former prime minister of the country imran khan as leaders, the politician was taken into custody they took the building of the supreme court against this background , the situation in islamabad is becoming more and more aggravated in the country there are violent clashes between the security forces and the opposition to disperse the demonstrators the police are using water cannon, if tougher gas, protesters throw

law enforcement officers at everything that comes to hand, mass arrests are being carried out arrested more than a thousand participants demonstrations, there are dead dozens of people affected. the united states is preparing for a sharp influx of migrants from central and latin america storming the southern border, the united states on may 11 , the law passed under the previous president, donald trump, ends. he allowed the american authorities to immediately deport migrants. under the pretext of fighting the coronavirus pandemic, in anticipation of the end of this measure by mexico , tens of thousands of people have already accumulated seeking asylum in the united states, their number is according to the border guards, the coming days will at least triple the us authorities hastily accepting new restrictions, intending to massively deny asylum to protels. that's all for now, be with us fyur channel one will continue the program. good morning. thank you

very much kol. legi meet this wonderful day together with the first channel. we meet on thursday may 11, it will be a wonderful successful day of luck will not leave you. never interrupt me already. say something nice dandelions hmm good brightness sunny here daughter is chief how. well, for me, a symbol of summer, and moreover , not only do hamsters love them, so you take white dandelions, blowing each other's faces. they are yellow. here is your beauty. this green yellow carpet is a very interesting flower. by the way, you can eat it. and you can still weave wreaths from it, throw it into the water and look there at your betrothed-mummers , a beautiful, useful flower. they took over the lawns. here is the research assistant of the pharmacy garden alexei filin. today in the lens dandelion, ordinary

they dig it up medicinal, but it still grows purposeful for a dandelion. the most important thing. that's what he absolutely does not tolerate is competition, if the land is free without any other plants, then even if it is stony and not fertile, he will still occupy it. that's where this dandelion meme comes from, a very penetrating flower, both through concrete and through asphalt. in this clearing, it is constantly mowed in such an adapted blooms flush with the lawn. and that's why it is called dandelion according to one of the versions from the word to blow, everyone in childhood makes a wish, and as you know, in order for it to come true, it is necessary that all the parachutes fly away with one breath. well, let's try. with dandelions in our hands, as if we are turning into children, even serious biologists. although nutriciology with olga is smooth, we went for dandelions to understand the beneficial properties of this flower. we also need leaves, of course, the purest chlorophyll here. these are b vitamins. as a result , mold wreaths sat down. hands remember hands, then

they remember, muscle memory and the first truly spring selfie, done. a now be surprised in the world about a thousand species of dandelions and no, they are not. but the biologist konstantin popov came across a dandelion. stephen's grows high in the mountains of north ossetia , see the leaf of the common dandelion very strongly dissected. here are such triangular slices and stephen's dandelion. here is his leaf. it is more whole without botanists, where you can’t figure out which one, but there are useful properties in everyone to collect for food, of course, it’s better to leave the leaves in salt water for 30 minutes away from the city to remove bitterness and salad. or in smoothies, to make it taste good, you can use nut milk and be sure to sweeten it. we add either a pear or

a red apple. and flowers in tea or in the most spring jam, you just need to separate the petals from the rest of the ear, this is a chore, but it seems to me that it's worth it, of course it's worth it, even if it doesn't work out, a good mood is provided. it is not for nothing that the dandelion is the sunniest flower of spring natalion by sergey polina dozhdevinezzharov maxim tkachenko channel one. the spring summer diet, of course, is aimed at ensuring that we with you lost weight and recharged with vitamins every green, parsley, dill, fruit cucumbers, well, potatoes, well, young. well, let it be fried with butter and garlic with onion and bacon, do you understand potatoes, why are you looking at me like that? run fry already. oh well, how to cook it after all, and more importantly, how to choose it? this is the youngest potato, we will find out right now. the singing of birds raindrops and the crunch

of young potatoes is another sound of spring, precisely its crunch and hardness is a sign of a real young, they are well preserved old. how it turned out that it can be confused if the old potatoes were kept ideally at a low temperature in the region of 3 degrees. and this is a special variety that is suitable for long-term storage, and it did not germinate, then, in principle, it may look something like the young peel of a young one should be scraped off from light friction, we also look at the depth of occurrence. glazkov should be fine. this reduces the bypass during cleaning for the same purpose , it is worth refusing to buy from a seller with blackened tubers ; potatoes are easily transferred to neighbors; it strikes from the inside; can not see. but the greens are still, how to cut it to white size. small potatoes should not be

too big, and what but ideally medium-sized tubers, like this. well, or maybe a little bit larger in them, as a rule, while other things are equal more than the starch content after all. uh, more starch less water, excess water, you don’t need it in a young one, it’s already a little tasty in it and boil whole and bake larger raw potatoes, it’s better to make notches so that it cooks faster and the oil with spices soaks its small whole foil. i previously boiled it a little with salt water until half cooked. all must be in the shell. the source of dietary fiber, young, potatoes, is much more advantageous to put up in front of potatoes, which are already old; they contain more vitamins. c day contains more b vitamins in folic acid. and if the potatoes are cooled even more useful, the starch will not just be starch, but resistant starch, which will increase blood glucose levels, but it will become an excellent nutrient medium for

ours. microbiotics young potatoes can also make me young unambiguously. maybe this is the whole gamut of vitamins and microelements. we can use them as a basis for a mask; starch will remove puffiness; we will make the patches not only full, but also beautiful. it's time to eat potatoes it's time to put everything on a common plate with fried onions, mushrooms and herbs anastasia otel, ilnur valya akhmetov vladimir popov channel one from year to year you want to say the same thing, just some kind of bad pattern, here and there you hear about them about forest fires, because everything is sushi and sushi. well, here it's not even so much about drought as about people who take it and set it on fire or kindle a fire and leave it. yes, sometimes even just a thrown match. there may be such. here, the very fact that will burn the whole forest. the village of the lagovushka in the kurgan region is on fire, locals say

the flames came from the direction of the railway, and in a matter of minutes, spread to the buildings. and although the rescuers reacted immediately , almost 200 people were involved, 50 pieces of aviation equipment burned out the entire street, 76, buildings are dead. yes, these shots are already from the bashkir village, iglina, a resident wanted to burn dead wood, burned several houses. the rubble is being sorted out, and in the udmurt village of staromikhaylovskoye, several outbuildings burned down; the locals are looking for the culprits. here we saw two guys who played with the ball there. perhaps they set fire to something for fun. and after that, the kids disappeared here the fire. only at the beginning of this year there were more than 3,000 natural fires in the country. the most difficult situation in the urals and siberia rescuers say now

when the season of dry thunderstorms has not yet begun, 90% of fires occur through the fault of a person, a special fire regime prohibits burning grass in the spring, making fires and frying kebabs, with good wind and hot weather, not that a fire cigarette butt can turn into a disaster, especially where there are a lot of wooden buildings of the fifth degree and resistance is the lowest, the most dangerous in dry windy weather and a real house burns out in 15 minutes. in the private sector, even wooden houses are located nearby. to each other, so it's important that everyone follows the rules help, explanatory work and fines. here is one of the raids of the ministry of emergency situations in the tyumen region also informed. that for this offense administrative responsibility is provided for in the razminist 20,000 rubles. there are more and more conscientious people and those who remove dead wood even in ownerless plots. all the same, our safety is necessary in the lipetsk village of talitsy , its inhabitants all created a voluntary people's fire brigade. these conscientious guys got to leave at any time. any

time of the day helps and great help keep in touch with each other all the time and all this for free. who else will help? in the tenth year, we completely burned down 200 hectares, planted this forest for him, and now we need him to grow up, now he has already become a good adam, how many 36 houses we had burned down in the tenth year. and now, to prevent this. well, who needs to deal with this business already put out seven fires and it 's still the heat has not yet begun the oldest proverb. well, already on the knife on our new technological one. you can say, okay, you can say, prepare the sleigh in the summer, and the air conditioner, when it broke down in the spring, because it can both cool and heat. if

it suddenly became cold, in general, how to cook it. how to follow him? uh, whether it is injurious to health or vice versa is a very useful thing. let's do everything. now let's look in detail. the smell and noise cools the room longer than usual. as a result, ayona called the air conditioner repairman. we installed it in the summer. that is, not yet a year, accordingly, the year is suitable, as the soap is exploited. it is in exploitation with us. yes, just one season of air conditioning. i managed to get dusty to clean and wash before starting, necessarily part of the work can be done without a master. first of all, unplug it and let it rest. if just worked for half an hour. the heated elements of the system will cool down. feel free to take out such grids, that is, filters. it's just on the grids you can observe the formation of dust. you can take them off to see. what condition are they in and rinse under running water, attention to the edges

and the corners of the filter on them were dirty, the option to soak in water is not always immediately washed off. it can be soapy, but first we look at the instructions for some modern models. you can not wash with zeal, if it is very dirty, it is better to replace it with new ones. and the juna-filters washed easily now dry and only then again in the block so at least once every 3 months. if this is not done, the air conditioner will pass less air, and it will stop working efficiently, and it will stop cooling or heating the room normally, or maybe it will fail completely, and then i can there is nothing to do with me, at this stage, uh , everything that you can do, we have already shown you. now we will disassemble your air conditioner, a and completely flush the heat exchangers of the indoor outdoor unit. yes, we cannot carry out such a procedure ourselves, but climb inside and wipe the elements. the master is not advised to damage something then this is not a warranty case, now

the external unit is the most desperate try themselves. so, for example, no one is holding him anywhere, even from behind, but the risks are not justified. just wipe the outdoor unit not enough. with a jet under pressure , it is only possible to clean the dirt that has ingrained in a year. think for yourself, you can handle it, there should be a lot of breakdowns and the jet is correct and the pressure and nozzle, but the main thing is knowing where and what is located in the block, we can deform the heat exchanger. e , with the help of an incorrect distribution of jets, we can flood the electrical part of the fan with the outdoor unit motor, in that case the air conditioner will be mechanically damaged, then the air conditioner will be removed from the warranty, the difference is immediately evident air conditioning, the floor below is all black. aah, young, as if they had just installed. she threw julia bykov vladimir ilyin channel one. dear our cheerful friends good morning continues. today is thursday, may 11, we wake up, recharge, invigorate for the whole day,

and we are sure that this day will be bright , rich and very successful for you . well, don't you have that? here i woke up. here, it didn't seem to do anything. but in turk i'm tired even before i woke up, thank you, i wake up with strength, but i get up, in general, are there experts in the endocrinologist or am i magic? now he will tell. how do we stay fresh and bright. in the morning, you hardly force yourself to get up feeling overwhelmed after a night's sleep , this is not a symptom of leni, but chronic fatigue. you need to go to the doctor to rule out anemia, inflammatory diseases and hormonal disorders. if everything is in order, reconsider your lifestyle. start the day with active dancing exercises. we are now accelerating

lymph stasis. and now we rub our ears to redness over 100 biologically active points on them, stimulating them we awaken all organs and systems , such self-massage invigorates like a cup of coffee to become more resilient. we stand in the bar, first on our knees, with time we straighten our arms. and then add push-ups. for breakfast, we prepare a vitamin salad. i picked nettles in the garden and scalded the leaves with boiling water. cut and add garden greens. whatever you like, sprinkle with vegetable oil, the salad will fill you with energy, as well as vitamins, we serve a dish with boiled eggs in them, a source of strength, protein for building

cells, fats for normalizing metabolism. hmm vitamin d for strong immunity, if the pressure is not lowered, brew tea with peppermint, the aroma of the herb invigorates and tones, you can add 5 drops of tincture or extract of rhodiola rosea to it, it will help restore strength. we accept means to courses in 10 days. and as often as possible, we walk and saturate the cells with oxygen. and finally, the most important moment, we go to bed no later than ten in the evening, so as not to miss the nightly production of melatonin. this hormone helps cleanse the body. listen, my advice and in the morning you will be like cucumbers. called sonny. haha, that is, it was impossible to enter mine too, by the way, sometimes you won’t go to my youngest either. everything is mixed up there. there are cups, plates, packages, dolls, cubes. in general

, everything is lost, then another week, probably, the second sock in this room already. so let's learn today from our tireless dmitry talabuev. he knows how to get out a difficult situation and a children's room cluttered even without this, without comps. exactly. you need to teach your child to neatly fold their things. this is a good way to practice yourself on the internet, there are very interesting ways we will master. let's start with a hoodie, lay it out on the sofa , mentally draw two lines from the hood and make folds along them, and now we turn the sleeve diagonally and again diagonally, but try the other way. so let me help. like this and like this the hood, fold it, straighten it, bend it the whole structure is ready in half. can you

repeat the second sleeve? the hood is great. a very neat envelope turned out. you are great. now. let's get on with the jeans. well, here it’s easier to put the trouser leg on the trouser leg , bend it, the protruding part and fold the jeans four times. that's all, and sweatpants . they are elastic, they can be laid in a more interesting way, immediately remove this area so that it does not protrude, fold the pants in half and fold them several times and see how cunning. we will now proceed to shove the styling under the waistband of your pants. you hid them as if in yourself. oppa turned out to be smart. you can put things in the closet. they are folded neatly stacking, reliable falling out, nothing will happen. we are great. the russian

football championship continues. i am the most beautiful galak of the twenty-sixth round , our colleague sports journalist of channel one viktor gusev will tell recording any format, beautifully, spinning the ball on the arm todorovich laid the foundation for akhmat's devastating victory over torpedo, however , the only goal, black and white. in this game , too, came out spectacularly, muscovites striker ilya stefanovich - marked by an accurate headbutt in the fall to sweeten the bitterness of the fourth successive defeat in the torpedo fans. orenburg also lost the last round without fail. stop, cska, who gained momentum, nevertheless, at the end of the meeting, the marseille team.

recorded a cool goal after a throw from depth of the field, 21-year-old stepan oganesyan ran away from the defender, gracefully threw the ball past igoryakinfeev, the midfielder of the torch of romanok towers also managed to score against one of the most experienced goalkeepers of our championship, sergeykov from rostov, after the discount of georgy gonkadze. he just hit the line of an impressive group of voronezh fans who supported fakel in size with one touch in a nitpick with the bars. midfielder of the wings of the soviets, ben hamin gory, opened the scoring in the russian championship by hitting an argentinean against krasnodar, by the way, in the past, who played for the youth team of manchester city - was marked by such a spectacular blow to the near upper corner of samara , as a result, they lost, but the mountain certainly deserved a standing ovation, well, the former

striker of the wings ivan sergeev, now playing for zenit, scored one of the most beautiful and certainly the most important goal in toure elegantly, having sent the ball into the gates of spartak forward , brought the victory himself, which guaranteed them the championship, the fifth consecutive tenth in the history of the earth. if you still if you haven’t looked, then be sure to do it, don’t even wait, buy tickets. go to the movies and watch the first feature film shot in real space. svetlana and i guarantee to help you cool cinema. here, i feel, uh, here i feel a sense of pride from the fact that i was at least a little bit somehow involved in the fact that channel one made a really good movie, and now we will also check the costumes of the cosmonauts for ourselves. so unique the opportunity to take a selfie in a space suit. we go to the vkontakte network, select

press the desired mask. right now, we will do it down the school, as if they don’t take you stop like that. let's eat again, everything is done, and well, that's all, it remains only to shout. let's go to your friends. come with us, the audience of the film challenge is already in orbit. when you leave the cinema, you really want to spend a little more weightlessness with the heroes, the vkontakte social network gives you such an opportunity to try on a helmet and feel like an astronaut for a while. no, we are flying to mars with my companion, we will conquer space. how do you feel it’s great to get closer to the stars by following the link in the channel one group thanks to photos

and videos with the challenge hashtag. the cinema country has already recognized larisa polyakova from novosibirsk with her cosmos earrings, it became clear. who has the best nephew in the universe. and that cats also want to fly? guess what date is the birthday of a kitten named cosmos? every thursday, among those who posted a post with the hashtag movie challenge , we will randomly select three winners gifts cosmos t-shirts souvenirs with the symbols of the movie challenge and space food, frim potatoes and what is there borscht? well, i choose a t-shirt, of course, such an uh mistake. i would like to win win prizes, you can also choose winners in odnoklassniki randomly. you now accounts are already decorated with a space frame. in

the meantime, more than 4 million viewers have already experienced unearthly emotions along with the world's first space film crew. this is a very cool movie and you cry and are proud of this country, these actors, this idea, you understand that this is a film for us, a film for our children. the first movie was filmed in space. it's amazing. it's just new generally a new word in cinema. in fact. this is a very cool film the challenge continues its dizzying flight through the country. space is waiting. in principle, we are ready svetlana dmitry likhachev anton belt channel one. news stay with us. hello, on the air

of the news in the studio of sergey tugushev, artillerymen of the russian airborne forces, crews of self-propelled howitzers of nails , with a roller blow, destroyed the platoon strongholds of ukrainian nationalists. fighters. dug in the dense forest tried to go unnoticed, however, our drones. their found the coordinates transmitted to the command post through accounts for minutes 122-mm gun opened fire. in this direction , we are working on manpower and the enemy covered by a dugout. mostly. uh, we support our units. the complex goals of this vehicle are the moving tanks of the urals. and so the infantry is not difficult. they fail to run. and also the courage and professionalism of our fighters . private dovran, yeldashev set fire to the enemy , restored communication equipment and cable lines, thanks to which the attack of the militants was repulsed

senior lieutenant of the medical service alexander ermakov took the wounded out of the battlefield for twelve russian military men, organized the evacuation of the battlefield. specialists in the repair of recovery units are also working in the immediate vicinity of the front line. they are returning damaged military equipment, tanks of the multiple launch rocket system, cannons of a car, and also electronic equipment, guidance systems, and not only very no, they are also modernizing, for example, to protect the driver, ordinary cabins are replaced with armored ones, they try to do everything very fast. we are trying to dismantle the new parts from the side and install them on the car. today, the dpr is celebrating republic day for the holiday, a number of events have been prepared for the holiday, most of them in an online format, an exhibition of works by students

of the city’s art school is opening in donetsk, as well as an exposition with the republic in the heart dedicated to the defenders of donbass, and the scientific library will hold a virtual exhibition of documents about the motherland, courage, and glory chronicle let me remind you of the first steps of the republic in the formation of its own political economic cultural context. the history of the new subject of the russian federation began on may 11, 2014, when the referendum took place, and the self-determination of donbass on it, the inhabitants decided the further fate of their region, who were detained in the case of preparing terrorist attacks in belarus that were planned on the eve of victory day and directly on may 9 pleaded guilty about this it became known from the fragments of operational footage shown on the air of the belarusian tv channel ont, the materials of the investigation are revealed as four young people where they were involved in criminal activity,

how they received instructions and components for making explosives american-made substance c4 reportedly with a total weight of about 2 kg was delivered to belarus from ukraine in transit through italy the explosive was hidden in a package with electric stoves all actions were coordinated by a citizen of belarus now in ukraine the detainees are presented in the film as suspects in changing the state and preparing to commit an act of terrorism have not previously taken part in anti-government actions. israel announced the destruction of the leader missile program, banned islamic jihad organizations. this happened during strikes on the gas sector. according to a representative of the military fighters attacked the house where the terrorists were hiding, as reported by the garis newspaper, two other commanders, militants, were also eliminated. killed took an active part in the recent shelling of israel only the day before, radicals fired almost 500 rockets from the territory of the sector into the southern and central regions of the country. most were shot down in retaliation by the israeli military hitting 133 van plav targets. in pakistan

the deputy prime minister, the opposition party, whose party is headed by the former prime minister of the country imran khan, was arrested, as was the leader of the politician. they were taken into custody near the supreme court against this background , the situation in the country is becoming more and more aggravated in islamabad , a violent clash is taking place between the security forces and the opposition to disperse the demonstrators. the police use a water cannon if, sharpening the gas, protesters throwing law enforcement officers at everything that comes to hand, mass arrests are carried out, more than a thousand participants are arrested demonstrations, there are a dozen dead people suffered protests in pakistan bumped new forces. after a court on tuesday jailed iran's former prime minister and current opposition leader, khan known for his anti-american stance. perhaps the us default will turn into problems for the whole world. president joe biden expressed this during a speech in new york, where he tried in every possible way to shift to the republicans in length for the position in which america found itself

spending the last 2 years, so that iden takes the ceiling, which is now set at the level of 301 trillion four hundred billion dollars, has already been exceeded, and soon washington simply will not have the money to cover budgetary expenses, the presidential administration is trying its best to persuade the republicans to agree to another increase in the borrowing limit. if we default on our debt, the whole world could be in trouble. finished with a loud phrase. we will win this fight. after that, according to tradition , he got lost when leaving the stage, here he, like in previous similar cases , the security officer indicated. that 's all for now stay with us. the broadcast of channel one will continue the program.

good morning thank you colleagues, good morning, friends, to everyone who woke up at this early hour is going to work, because today is thursday may 11, and we will try to make your morning the brightest and most intense and i want to say that summer is getting closer, a it means that he is getting closer who is he, who is he releasing? yes, someone, perhaps, will say that, well, you are not very much a month old. and here is no, a little more than a month it's time to prepare and do not forget. this is not just some kind of spusknaya , as we had our soviet childhood. now it's graduation. and what does the graduates look like at the ball. this is the question of whether the parents will pull up this ball gown. this is also a question and what do they want to look like at this most memorable farewell ball in their school? and one two times two, but graduation is less than two months old. i don’t see what plans to sing a song with a guitar to kiss with school love in this joke, but

eat it, yes. it is necessary that everyone meet the dawn very nicely roman chno it will be unforgettable? do parents consider expenses in this school near moscow? yes, i write down the dictates, let's go the first image of the trend for practicality. i also have a prom girl. we also dress half a year at once , most wear puffy dress, in the past chooses according to the figure. as an option, trouser suits and buy exactly the same there for five thousand do not spend money at

school. decoration and flowers for teachers after the citywide holiday receptions program free of charge they will be fed and entertained there , they made life easier for us. it seems to me that this is very here , because we have friends not only from a class from other schools, a graduate of the ryazan school vika mikhailova for exclusivity, so she decided to sew the dress herself, especially since it is cheaper than 7.000. it turns out there for the pattern for the fabric for itself and some things. more precisely , we attribute some details to italian tailoring. and then, in the best traditions, the restaurant has a lot of space. what time is the presenter and dj on average 3,000 rubles. from the person and the banquet itself three more, provided that they booked in advance closer to the more expensive date, they are all released at the same

time, and all restaurants are very well in advance. for a year and a half, we booked with these schoolchildren from izhevsk everything exactly, on the contrary. nothing is prepared ahead of time. i just wanted a gazebo in nature. and the food will cost each 2,000. it's a very beautiful landscape. very beautiful landscape all beautiful landscape. so, beautiful shots for memory or do it yourself or contact a photographer 1,000 rubles. the same for each operator. citywide holiday restaurant or outdoor recreation ideal prom it is different, the main thing is not the entourage the main thing, there are different emotions. that's who you will spend this graduation with. memories for the rest of your life anna popova and sergey folendash victoria shcherbakova channel one dreider premiere of a multi-part film from monday on channel one you are not here spain

juicy barcelona burger with cheese bun and tomato sauce cheese triangles that rizu and spanish tasty and point we will play 30 country houses for 2 million rubles. four editions in a row. buy tickets in terms. you can turn on the internet at speed, only with us activate megapower at 5g and be

the fastest megafon mobile operator number one on the bigfast, you choose chicken hit or double cheeseburger. for only 89 rubles. introduces new fun at any moment, and you are in the game choose your numbers or 37 luck , win millions and guessing no number in the stoloto suka app seventy percent in popular categories when buying in your favorite stores draw any card participate in 28 mayak up to 70% . he is so alone.

now i wish kfc had a whole easter crispy and juicy crust. choose your basket from 169 rubles. it looks like the allergy took rotadine renival, we trust rinival we choose. a new fun from the russian, but at any moment you are in the game choose your numbers and without even guessing a single one win millions game for bogorodi in the stoloto application overcome the combo gravity force, this is a challenge on may 17, delicious dots money on the card immediately deferral of the first payment until 90 days to issue a cash loan.

well, now i'm selling an unusual musical a couple of caristopher amyrus and his donkey named hazzel every time a musician picks up a guitar, uh, his friend e comes and cuddles up to him and listens thoughtfully to music, the bremen town musicians are numerous subscribers. now they are looking forward to when the donkey sings himself. and i think he sings. it's just that the owner prudently does not spread it. we continue our good cheerful morning on the calendar, thursday may 11 and according to popular belief, if on this day at dawn, well, only a long, long time ago the stars twinkle strongly, then in the coming days, wait for the rain, but what are these stars that twinkle for you and me talking about, our astrologers. we will now tell you the twenty -first lunar day, 22, sunny friendly , sincere, benevolent, knows how to think outside the box and in an original way. at the same time , a very businesslike person sometimes surprises himself. how

much the other side of the same coin manages to do, he often grabs onto all things at the same time and slightly overestimates his strength. here it must be controlled. but. it's just a golden time to get it right useful connections with someone to agree on something to get to know or make strong friends, and the cons of money are quite emotional. on such days, we react sharply to everything , we do things that seem to others. aries can be strange and harsh, keep this in mind and refrain from criticizing caustic jokes. if you don't want to be known as rude people, and so it 's a great day, when there is enough time and energy for everything. just don't put more pressure on yourself. than you can raise others to work for the evening. boldly. make an appointment and taurus have a good day. although not too quiet a lot of all sorts of accidents. yes, even someone all the time sticks with their problems, however, to confuse the taurus. today. this is something from the realm of fantasy. and

the evening will help you relax and unwind gemini can let you down. someone whom the twins know well, and whom the stars did not count on, they say, do not worry , do not be angry. it's all little things. everything will work out for you only more carefully with sharp tools, a quite successful day of crayfish at first, however, something may go a little wrong, but by lunchtime everything will be inflamed and will fly. so any evening. some interesting meeting, most likely of a personal plan, the lions can get offended with someone. today they are generally somehow unexpectedly vulnerable and sensitive, hinting at superfluous friends does not happen. so, do not cut off your shoulder and be extremely careful while driving. lucky day. especially for virgins, if you need to convince someone of something, agree on something or speak to a certain audience and for shopping, where it’s good, this is especially true for any technology, and in the evening, go to bed early on the scales, the stars promise success on

career, for some reason. and in business in general. just stay away from any scammers who will offer to plead for you for your money. well, you understand and be careful with fire scorpions. today, somehow not always and contradictory. yes, it will probably even add this airy charm to us. but men risk looking ridiculous. draw conclusions and let's drink alcohol. sagittarians are completely irresistible for the opposite sex, it will be strange if someone does not fall in love with them, but be careful with money and take care of the safety of small, but valuable things, like a smartphone, a busy day for capricorns. meeting conversations some tasks from superiors and relatives. after dinner, perhaps some kind of event of a romantic nature, and in the evening get ready to take care of the house, perhaps cook something delicious. aquarians have a fairly smooth day, when everything goes as expected and in the right direction. maybe

some intrigue or gossip will come out, but you just never mind. it will all dissipate like smoke and be careful eating in all sorts of unfamiliar cafes. pisces can learn something that will affect their plans. however. perhaps it will even be for the better. and in general, everything should add up for fish, especially for those who approach work creatively, and the evening will be just nice and cozy. well, good luck to you. we remind you today, may 11, thursday, you are watching good morning. and summer is summer. it's getting closer to the street, finally getting warmer and warmer. this is a big plus, as we have been waiting for this for a long time. i slept in an embrace with the battery, but still , it became like a gastrointestinal infection, like it turns out they are not asleep. they are also waiting at the moment when they can attack us , the statistics are inexorable, the closer to summer, the more all kinds of diseases are registered, therefore, be vigilant, there are more intestinal infections outside the window.

yes, it doesn’t seem to us that poisoning is becoming more and more frequent due to the fact that the weather is generally warm outside , bacteria multiply faster and thus we get sick, and in cold winter cool good weather, and they multiply less, respectively, we almost do not get sick warm weather love rotavirus salmonellosis dysentery. and everything that causes them is banal, but on our hands the most common infection with acute intestinal infections occurs by the fecal-oral route. that is, these are most often unwashed hands, pathogens can persist, for example, in contaminated food, the one who cooked did not wash his hands, or you forgot about hygiene and hello poisoning. and what about the products in them, microbes also multiply. now we cannot guarantee faster. to what extent were the temperature conditions of the storage period correct at the wall. well, considering that heat, these regimes are most often, unfortunately, violated.

how to defend yourself is a simple rule, the hotter it is outside, the less often we buy ready-made meals, and if you really want to choose those where there was less food contact with the cook’s hands, salads or, for example, a minced bag for every day, wet wipes , ideally an antiseptic, and it’s best to wash soapy hands after visiting public places. what else can an apartment or a summer house, if possible, be made impregnable for insects by flour, are one of the carriers of infections, the same intestinal salmonella dysentery, and because of this, it will be very necessary in the summer to have neat mosquito nets in order to prevent flies from coming into contact with the food that we have on the table , or to cover our food, determined by caps, and finally, it is worth checking your first aid kit, antipyretic sorbents, saline solutions refreshed stock natalya lyubchenko mikhail for four centuries denis ponomarev alyona krylova and yulia kubina channel one. how is it that you remember the name of sleep badly conducive to memory recovery,

reduced fatigue and improvements. now i won't forget. tinkoff cash loan to the card immediately deferment of the first payment up to 90 days issue a cash loan and receive money right now tinkoff is one of a kind.

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is one of a kind thanks to the album in which the austrian brand and equipment notland was born 50 years ago. thank you for the hazy morning without extreme skies and the routes that brought us here. thank you for these peaks of the alps. overcome the force of attraction combo, this is a challenge on may 17 at a delicious point tinkoff cash credit on a card immediately deferral of the first payment up to 90 days to issue a cash loan and receive money. right now he is alone. everything is good in cities, especially

at night. just don't admire the stars. and so the sight is absolutely romantic lights. here are the beautiful ones. yes, like fallen multi-colored neon signs. these advertising lights, it seems cities never sleep at all, by the way, you want stars lately, because we need to sleep in the dark. looking at these shots, i want to say wow and romantics and astronomers. the illumination of buildings, on the contrary, is frustrating because of it, the stars are not visible. the telescope should be able to see 14 million stars. instead, we see only 2.500. this beauty is called

light pollution. there are even special cards. this is how the most illuminated metropolis of our country looks like on them. moscow in the city center, we have the brightest illumination in pink, and in which we are practically even stars. in general, we will not see inside the garden ring. we can see only a few dozen stars inside the moscow ring road, we can see hundreds of stars, the only star that is always visible from the historical observatory of moscow state university on the main building of the university, because is also illuminated. well, the eye is happy or not. night lighting affects a negative muscle, which is called the strong body, and this muscle does not understand whether i tense up or relax her condition. in such an overstrain, myopia constantly leads. this does not happen immediately and not every flashlight affects vision in this way, but only multi-colored light bulbs with different powers

can relax the muscle if you just look into the distance more often and the brain cannot rest because of the constant flickering , melatonin production slows down. julia adamenko - she experienced it herself recently moved into a house with illuminated lights right in her window. i wake up broken and fall asleep for a very long time. sometimes you have to fall asleep for an hour and a half. yes, our body for bright nights, until it has adapted, closing its eyes harder is also not an option. all the same, the light passes through the closed eyelids, and the brain is still active and , accordingly, the level of melatonin is still not produced in full . bed blue screen light also affects the production of the sleep hormone. and what now from the house after sunset, do not go out at all, otherwise hello insomnia and vision problems, when so

little in the lanterns. and they say it's rather relaxing. it's not just that they came up with sensory rooms. the so-called relaxation rooms. yes, where is the soft light in the dark. this is really relaxing, but again , there are whole sensory streets with soft lighting in any city for a short time to relax. astrakhantseva, ilnur valiakhmetov anton belt tatyanyus channel one in general, we and probably you are somehow accustomed to complaining. yes and now their life is somehow difficult in the city , these traffic jams are asphalt. here the air is bad, otherwise there are colors to relax with the children and take a walk somewhere. and yes, but not all of this, however, you need not complain, but be active and improve your own city. it is very possible, the main thing is to want. so i recently walked through a very beautiful park in volgograd and there was a sign that was landscaped thanks to the residents cities. more than 110,000 plants, artificial hills, reservoirs and two sports facilities

, half a year ago, on the site of the square of heroes of russia in stavropol, there was a wasteland now a park the size of a dozen football fields. this is one of the unique objects of our red shirt square, as well as fresh flowers. these t-shirts bloom only in good weather on the territory divided into the natural climatic zones of russia and the tundra to the semi-desert. there is even its own baikal artificial reservoir repeats the shape of the deepest lake of people, velodrome and skateparks for adults were equipped with gazebos, sun loungers and heated benches with usb connectors. particular attention was paid to safety, emergency call stations were installed. the video signal of the security officer of the enterprise is displayed in full; it is all fixed and recorded and, if necessary, assistance is provided or transferred further to emergency services. the new square was chosen by the residents themselves on the platform outside the city sreda.ru as part of the all-russian online voting for the improvement of new facilities, every year, thanks to the national project housing and the urban environment in public places

, beautification volunteers help people make their choice. we approach people , explain everything, and people through tablets through the application that we have have the opportunity to vote by phone number, or by the qr-code itself through public services. last year, almost 11 million people voted in noginsk, near moscow, residents decided to update fontannaya square. it had a fairly large fountain. he was already in such a not very satisfactory and technical condition. he worked intermittently. it was painted blue bright blue, the inside around the tile was destroyed. now on the site of the old object there are cascading waterfalls, and dry fountains on the sides. plus, it's sveta's musical fountain. it is fully programmed appeared uli. chnoe lighting appeared video surveillance area became safer light comfortable. like the public garden on russian street in vladivostok , this is one of the forty public spaces landscaped in the primorsky territory, last

year the peculiarity of this territory was that we had to make a decision, that is, the whale culture that appeared here in the nineties. we conducted the voting in five stages. as a result, it was decided that the culture does not represent any artistic value, so it was dismantled, but the images of the chum salmon were kept plus in the square. the lighting and benches were updated to vote for the improvement of new objects in their region. can everyone over 14 years old, with the help of volunteers or online , go to the platform outside the city of sreda.ru. choose. your region, the object you like and log in through public services voting will last until the end of may marina vakhrusheva konstantin strochkov evgeny smirnov olga solodovnikova. channel one well, now we'll find out. what events have taken place in the country and in the world by this time on the air, the release of news on channel one, do not switch and stay with us. hello on the air news in the studio

sergey tugushev powerful blow, struck our missilemen and crews of the iskander complexes for the tank brigade of the armed formations of ukraine, as reported in the pre-center of the west grouping, the defense zone of the first tank army with artillery fire and assault aviation forces. an attempt by the nationalists to conduct reconnaissance of boin in one of the regions of the lpr was thwarted, and under the throat with a lancet ammunition, the team was destroyed so that the militants' vehicle was another one of our missile units of the southern group of forces. destroyed. ammunition depot konstantinovka did a great job of 152-millimeter self-propelled hyacin-s guns of american production and 120 mm were disabled. basically, we work, and according to the artist ’s installations of the enemy, the target unit

transmits coordinates to us, we work out on the enemy, we destroyed the american production of m3 sevens, also more tanks. new examples of the dedication and professionalism of our fighters, senior lieutenant of the medical service alexander ermakov, with the life of twelve russian military men, you are incomparable from the field, the battle organized the evacuation private davran yeldashev under enemy fire, he restored communication equipment and cable lines, thanks to which the attack of the militants was repulsed. an important role in organizing the uninterrupted communication of the military with their families and friends is played by the specialists of the field jaeger service, they continuously deliver mail directly to the front lines of news that come from different parts of the country, they help a lot, strengthen morale, cheer up and say soldiers are trying to support our defenders and schoolchildren in their letters good wishes drawings and even poems. wrote letters

to soldiers who participate in special operations with wishes and congratulations on victory day, each child who wrote a letter wrote some letters with his desire from kindness, feelings and soul. there are drawings of wishes with greetings that they are waiting for us and love and are waiting for us to run around. damir today in the dpr is celebrating the day of the republic for the holiday, a number of events have been prepared for the holiday, most of them in an online format in donetsk , an exhibition of works by pupils of the art school of the city is opening, as well as an exposition with the republic in the heart dedicated to the defenders of donbass and the scientific library will hold a virtual exhibition of documents about the motherland about courage about glory the chronicle of the first steps of the republic the formation of its own political economic cultural context let me remind you. the history of the new subject of the russian federation began on may 11, 2014, when

the referendum took place, and the self-determination of donbass on it , the inhabitants decided the fate of their region. the detainee in the case of the preparation of a terrorist attack in belarus, which was planned on the eve of victory day and directly on may 9, admitted his the guilt of this became known from fragments of operational footage shown on the air of the belarusian television channel ont, the materials of the investigation reveal how four young people were involved in criminal activities, how they received instructions and components for the manufacture of explosives american-made c4, reportedly with a total weight of about 2 kg, was delivered in belarus , from ukraine, in transit through italy, explosives were hidden in a parcel with electric stoves. all actions were coordinated by a citizen of belarus now in ukraine detained presented in the film as suspected of changing the state and preparing to commit an act of terrorism had not previously taken part in anti-government actions.

israel announced the destruction of the head of the missile program, the banned organization of islamic jihad. this happened during attacks on the islam gas sector by a representative of military fighters attacked the house where the terrorist was hiding, according to the garis newspaper , two other commanders, militants, were also eliminated. killed took an active part in the recent shelling of israel just the day before on the territory of the sector, the radicals fired almost 500 missiles at the southern and central regions of the country. most were shot down in response, the israeli military struck 1,333 targets in antalya in pakistan, the deputy prime minister, a positional party led by the former prime minister imran khan, was arrested, as was the leader of the politician taken from the supreme court building against this background in the situation in islamabad is becoming more and more aggravated there are violent clashes between the security forces and the opposition to disperse the demonstrators, the police use water cannons, if there is enough gas from the protesters

, throwing law enforcement officers at everyone, what comes to hand, mass arrests are carried out, more than a thousand demonstrators are arrested , there are dozens of dead people who were injured. the united states is preparing for a sharp influx of migrants from central and latin america storming the southern border, the united states on may 11 , the law passed under the previous president, donald trump, ends. he allowed the american authorities to immediately deport migrants. under the pretext of fighting the coronavirus pandemic while waiting for the end the actions of this measure by mexico have already accumulated tens of thousands of people seeking asylum in the united states and the number, according to border guards, will at least triple to power in the coming days. the united states hastily adopts new restrictions, intending to massively deny asylum seekers. so that's all for now. be with us the broadcast of channel one will continue the program. good morning.

good morning dear friends. we welcome everyone. who meets a new wonderful day with the first channel, but the most important thing is that you have good luck. thursday was with you you were the brightest, amazing morning evgeny pokrovsky svetlana zeynalova right there? yes, and the next topic i just as they say, a river of tears, why because rivers? have you ever been on the river lately, you come to the river, at least once in your life, zhen comes here, and there, besides you, there are still broken bottles, some old tires are dead, fish is some kind of mud, endless, because people who were resting in front of you. here at this place all their plastic bottles rushed. but to her the altruists who, despite the fact that they still have a lot of other things to come and there will be a general cleaning. honor to you praise and low bow. neva 74 km of water drawbridges view of the winter palace of the admiralty of the academy of arts and more than 2,000 cubic meters of garbage annually, it

is collected throughout the water area by employees of the environmental fleet. about one and a half to two barrels a day, we definitely collect the most plastic bottles of frostbitten packaging in 12 hours. this is what floats on the surface at the bottom of the garbage, too, there are enough bicycles and a motorcycle, respectively, and uh strollers of supermarkets, a and a-a tram sleepers and even a refrigerator take it all out and take it to the landfill. for waste, there will be no canal cleared of garbage all year, just like the streets in spring and summer, in general , tourists go to the city a lot of work, and more people than garbage, however, and volunteers who want to help clean up the rivers. now a lot. si come on come on in the udmurt village of iyulskaya the river is cleaned by ordinary residents, waders on their feet, a net in their hands and forward. personally, i

spend with my friends, well, almost every week such subbotniks. not on this body of water, not on this river, so let's go, then the next weekend to another to another river to another body of water. we'll start picking up there. today , cleaning on the river is july for the year. she was very dirty from the finds, a motorcycle helmet, toys, old tires and countless plastic bottles of 20 bags were collected. this is more than 200 kg of garbage. it does not only in aesthetics, there is no harmful garbage in the ural river and the network, for example, even found objects with mercury lamps thermometers. yes, it all happens to be found sometimes people throw away, uh, lamps, these luminescent novelties of this season and electric scooters were caught by workers the other day. it would seem that it is already difficult to surprise with something, but no, no, it turns out that it happens across the river, a large tree has fallen. and we have employees. eh, they went deep in the water , sawed and got it out, and at some point our

employees realized that someone was looking at him from the water, well, looking closer, they got it. it turned out to be a big fur, cheburashka tire, bottles of huge toys will remove all this, but you must admit, it’s much easier maintain cleanliness all together marina huseyna unozernomanov. ilya kuvaldin channel one voice of spring tomorrow on pervoi have time for maysky tinkov cashback without a bitch contacts 70 percent in popular categories when buying in your favorite stores. issue any card tinkoff participates in every place from may 15 to may 28 and get a cashback of up to 70% tinkoff he is such one subscription mix from tele2 what is a subscription you do not need to explain, but you manage ours and you can change it yourself.

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our super video parade cat. you look at what a cat is a soft belly, his name is alex yes, he has muscles, he has abs, he has biceps. so his morning begins, just like ours. from training, the owner turns on the treadmill, then runs with pleasure. and where is the owner? why is the owner not running around. the owner lies on the couch and eating chips running ahead, right? or it seemed to me, really 2 million users rated the following video. here is this gorilla on a treadmill, and unfortunately not, so she has to warm up like this one leg. she raises the other with her hands. uh, it seems to me that this is the hero of our video. look at the muscles. this is a man a man thinks. yes well, in any case , such exercises have only one benefit, and 3 million users. at least they are sure of this put their likes. fine next, perhaps the program is great computer keyboard in the world, at least. and its creator, named

delarses, claims that the dimensions of this miracle of engineering are two meters per meter. why is it asked to have more legs? yes, why, uh, well , i made this one and it works quite well, by the way, please, you press it and that's it. it turns on , you won’t miss it, until you reach these two meters, you won’t need anything. i am the completion of a bear from an uh reserve, superior to the internet star , on the side of the road, no one needed a traffic cone , he lifted it and returned it to a vertical position. here is such an economic beast, suvs took a pencil dinner, but there was such a beast. dear friends, our cheerful. good morning. continue, today is thursday, may 11, wake up recharged, invigorate for the whole day. we are sure that your day will be bright , rich and very successful. eh, svetlana, i

envy your optimism, your life energy. well, don't you have that? here i woke up. here, like would do nothing. but that's what happens with laces. i was tired before i woke up. thanks to the strength, i wake up, but i get up, in general, are there any experts, an endocrinologist or ilya magic? now he will tell. how do we stay fresh and bright. in the morning, you hardly force yourself to get up feeling overwhelmed after a night's sleep, this is not a symptom of laziness, but chronic fatigue. you need to go to the doctor and exclude anemia, inflammatory diseases and hormonal disorders. if everything is in order, reconsider your lifestyle start the day with an active charge of dancing. we are now dispersing the stagnation of the lymph. and now we rub our ears to redness over 100

biologically active points on them, stimulating them we awaken all organs and systems , such self-massage invigorates like a cup of coffee to become more resilient. we stand in the bar , first on our knees, with time we straighten our arms. and then add push-ups. for breakfast , we prepare a vitamin salad. i picked nettles in the garden and scalded the leaves with boiling water. cut and add garden greens. what do you like to sprinkle with vegetable oil salad fill you with energy, as well as vitamins serve dishes with boiled eggs in them a source of strength protein for building cells fats to normalize metabolism. hmm vitamin d for strong immunity, if the pressure is not

lowered, brew tea with peppermint , the aroma of the herb invigorates and tones, you can add 5 drops of tincture or extract of rhodiola rosea to it, it will help restore strength. we accept means to courses in 10 days. and as often as possible, we walk and saturate the cells with oxygen. and finally, the most important moment, we go to bed no later than ten in the evening, so as not to miss the nightly production of melatonin. this hormone helps cleanse the body. listen, my advice and in the morning you will be like cucumbers. may 11 is on the calendar , which means summer is a fly, it’s getting closer to sit within four walls. we don’t want that we want to walk, of course, walks, which is important so that the legs do not get tired, there are comfortable comfortable shoes, which dry does not rub anything and the legs do not get tired. if you normally

would have wet your feet in sneakers, wet socks, calluses spoiled rest, therefore, it’s better walking in trekking boots from water, stones and branches of cold, punctures of leg injuries, while hiking, the right shoes will protect. dmitry kovalkov walked more than 1,000 km. before the title of master of sports in sports tourism in hiking shoes, he knows a lot, if you are going on a hike over rough terrain for the first time for such descents and ascents, it is still better to choose, and boots for light trekking in order to protect your foot from damage shoes for hiking in off-road conditions. she trekking is divided into three main types, the first heavy trekking boot made from a single piece. thick tough leather will save the foot. even from the fall of a cobblestone, the massive sole will protect against sharp rough stones, the tread will not let us down on the kola slope. they sit more rigidly , stability leads on the stones of prayer. uh, on the descents on the ascents, it is more convenient

to move after heapy slopes, they allow you to wear climbing crampons, even though elbrus conquers in such. the second type of boots for medium trekking is perfect for traveling in mountainous taiga areas. low mountains, excellent series will keep uh, keep the ankle. yes, that is, to protect the leg from the frame. the third type is the most popular model among tourists in a boot for easy trekking. or trekking sneakers, the difference is only in the height of the shaft. cope with small ravines, not steep descents , climbs, rocky paths in the forest. these can also protect the leg, for example, from dislocation. unlike ordinary sneakers, they only wear flat asphalt, textile up. there is no support, it is absolutely soft. and do you think on uneven surfaces, how it will behave on such a far distance to choose any shoes for trekking, it is better to try on a swollen leg in the evenings. so you can understand what shoes. after a whole day on a hike, they will not reap, but it is worth

navigating the equipment of a tourist backpack. the more the stiffer the boot should be, the tourists could calmly stand on an uneven surface on pebbles on gravel at an angle and do not push it through the boot headquarters , holding it by the ankle, excluding the possibility of foot tuck. and, of course, it is important that fingers did not rest on the sock. it is better to ask for a model size. more this will help to avoid calluses during the descent of the bell-flowers and yarit kozubov mikhail tcheverikov. vladimir popov channel one. oh, how you want something tasty, unusual , straight wow, wow, wow, so as not to waste your energy on it at all. yes, and do not get fat. marie surova has just the right recipe. in the spring i want to go for a walk, they stand by the stove, my culinary challenge is a bagel fast, but tasty,

like in a restaurant i start with vegetables. you can use them fresh, but they taste better marinate, finely chop the green onion, put the salt in a bowl and knead a little until the juice appears, add a teaspoon of olive oil and lemon juice here, add cucumbers, mix and leave the vitamin green sauce, cut off the stems. parsley i rub a whole lemon and squeeze the juice, combine mayonnaise, sour cream, sugar and parsley , lemon zest and two tablespoons of lemon juice. a little salt and ferry black pepper, grind it turned out. here is such a beautiful green pumpkin sauce made with different fillings , bacon, red fish, chicken. and of course with eggs. i decided to make a kremble. i break

the eggs with salt and add a spoonful of sauce, shake the chili, but not to a lush foam, the eggs need to be shaken, and not beaten, it is better to fry right away. the less the egg mixture will stand, the more tender the skmba will turn out. waiting 5 seconds. and i start moving with a spatula. this is how a minute is done. it remains to fry the bun and you can collect the bagel, i'll start with melted cheese. i bought cold cuts. from rich cheese four, delicious one box, we count processed cheese with slices of real milanese ham, salts, bacon and with hunting sausages cheese triangles for breakfast conveniently quickly and tasty i grease the lower part of the bun with each of the four flavors i spread an omelette cucumbers, with onions, glosses, arugula pour sauce and cover the second

part and buns for 17 minutes and won it is ready, and it costs only 159 rubles. how is it you that the name of remembering sleep badly contributes to the restoration of memory , reduction of fatigue. percent for popular categories when buying in your

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seventy percent contacts in popular categories when buying in your favorite stores get any card get cashback up to 70%. he is so alone. an old box, which is not 10 not 20, but maybe 100 dollars from my grandmother is such a box, and there are some earrings some kind of brooch, a ring, it was all three kopecks, a story. here are those times that have already passed, well, it doesn’t lie, but now it looks. well, the heart is precious. but the question is what to do with it? earrings, brooches, pendants, all these treasures went to natalya from her grandmother. i have a lot of them and i don't wear them all. and what if all this is sold, well, purely theoretically

, how much you can get, and most importantly , where to carry the first thing that comes to mind, a pawnshop, almost no pawnshop can appreciate, and the product, m-m, given its cultural values, for example , the historical context, and the truth is that they pay only for the precious metal in natalya in the caskets of such goodness there are not enough a couple of silver rings and gold earrings stones, alas, artificial ones cost nothing, we have only minimal weight today. price 2.510 rub. per gram. it turns out in a pure balance of gold 5.28. well, ah, 13.273 rubles. in those times. it was n't enough. in addition, grandmother was a model, the history of things and more interesting art. she worked as a model. e on the kuznetsky bridge in yeah, i mean, she was what they called a clothes demonstrator at the time, so she was very fond of various stylish things. it is very felt. yes, and it is very felt that

these are clips. by the way, it seems to me, now they are coming. great fashion, again on the clips an independent art appraiser leads polina semakina assures. each item has its own collector and cultural value, sometimes more expensive than metal. there may be a chance that you will get even more money for these vintage jewelry than for these here and there, dedicated silver to evaluate for yourself complex is better to listen to several experts. an example is a brooch that has interested many. i would probably 100% buy this brooch. i liked it from the very beginning, i would give five thousand rubles for it, let's go to the collector valery arkhipov, what will he say, this is czech jewelry, like the fifties and sixties, but, which at that time was, dear, and well, and now comparatively has its own value among our collectors and lovers of vintage jewelry, well, such a brooch brooch can pull up to 5.000 rubles. and here are the earrings which the pawnshop offered 13.000. rub.

the work is not bad. therefore, such things also cost money, as a rule, although they say, weight is not important there, work is important, but depending on the artistic value of the objects. and if they are made of precious metal, the price per gram is determined accordingly. well, here, of course, a stone weighs a lot, but be that as it may, these are the earrings. i think somewhere around 20.000 should cost and even glass will find its buyer. the main thing is not toro to drink over time, the price of old jewelry all the same, however, the length of the waist and her family will grow. this casket proved to be a priceless memory of a grandmother, but to appreciate her riches. it's always interesting, anastasiyanova is smarter sergey abramov sotnik denis ponomarev channel one. it continues and right now we are passing the word to our colleagues from the information service of channel one, it is time to learn about the latest events in the country and in the world by this hour. our morning broadcast will lay the news release, stay tuned. hello on

the air news in the studio sergey you tugushev artillerymen of the russian airborne forces, crews of self-propelled howitzers carnation, with an accurate blow, destroyed the platoon strongholds of ukrainian nationalists. fighters. dug in the dense forest tried to go unnoticed, however, our drones. they were discovered, the coordinates were transferred to the command post in a matter of minutes, a 122-mm gun opened fire. in this direction, we are working on manpower and the enemy covered by a dugout. basically. uh, we support our units for the difficult purpose of this vehicle , ural tanks. and so it’s not difficult for the infantry. not we also have time for the courage and professionalism of our soldiers. private dovran, yeldashev set fire to the enemy, restored the communication equipment and cable line, thanks to which the attack

of the militants was repulsed. senior lieutenant of the medical service alexander yermakov saved the lives of 12 russian military today from the wounded with more organized evacuation. specialists in the repair of recovery units are also working in the immediate vicinity of the front line. they restore the damaged military equipment , tanks, multiple rocket launchers, cannons. cars, and also electronic equipment guidance systems, and not only they repair, they also modernize, for example, to protect the driver, they replace ordinary cabs with armored ones, they try to do everything very quickly, and most often make the engine a maximum of a day on the basis of parts, assembly , check and installation on car. today, the dnr is celebrating republic day for the holiday , a number of events have been prepared, most of which will be held online. these concerts are exhibitions of artworks and documents.

one of them is dedicated to the defenders of donbass the other tells about the difficult process of becoming let me remind you. the history of the new subject of the russian federation began on may 11 , 2014, when the referendum took place, and the very definition of donbass on it decided the fate of their region. detainees in the case of preparing terrorist attacks in belarus, which were planned on the eve of victory day and directly on may 9, admitted their guilt . involved in criminal activities , as they received instructions and components for the manufacture of explosives , american-made substance c4, reportedly with a total weight of about 2 kg, was delivered to belarus from ukraine in transit through italy, the explosive was hidden in a package with electric stoves. all actions were coordinated

by a citizen of belarus, who are now in ukraine, the detainees are suspected of state. changing the preparations for the terrorist attack, they previously took part in anti-government actions of the state security committee note that recently attempts have been made to involve the belarusian youth in a crime of this kind. israel announced the destruction of the head of the missile program, the banned islamic jihad organization. this happened during strikes on the gas sector. according to a representative of the military , the fighter attacked the house where the terrorist was hiding, as reported by the garis newspaper , two other militant commanders were also liquidated. they took an active part in the recent shelling of israel only the day before the radicals released almost 500 missiles in the south central region of the country. most were shot down in retaliation by the israeli military hitting 133 targets in the enclave. in pakistan, the deputy prime minister, the opposition, whose party is headed by the former

prime minister of the country and khan , as well as the leader of the politician, was arrested. to disperse the demonstrators , the police use a water cannon if the protesters sharpen the gas the law enforcement officers are throwing everything that comes to hand, mass detentions are being carried out, more than a thousand demonstrators have been arrested, there are dozens of people who have died , protests in pakistan have flared up with renewed vigor. after a court on tuesday jailed former prime minister and current opposition leader imran khan , known for his anti-american stance. perhaps the us default will turn into problems for the whole world , president joe biden expressed this during a speech in new york, where he

tried to shift the blame on the republicans for the situation in which america was spending the last 2 years, so that they occupy the presidency, the ceiling of the national debt, which is now set at $ 31 trillion 400 billion, has already been exceeded and soon washington simply will not have the money to to cover budgetary expenses , the presidential administration is trying its best to persuade the republicans to agree to another increase in the borrowing limit. our economy will slide into recession, our reputation in the world will be dealt an emergency damage. if we default, on our debt. the whole world will have problems with their performance. biden. finished with a loud phrase. we will win this fight. after that, according to tradition, he got lost when leaving the stage to putin, like the previous ones. such cases were indicated by a security officer. with us , the first channel ether will continue the program. good morning colleagues thank you and good morning

to everyone who woke up and meet us. new day, we are very grateful to you for this polina tsvetkova and roman budnikov we are in gorky park and spring continues with us and everything is already so green amazingly beautiful, indeed , you go and see these heads of golden dandelions. you are just like in childhood, you want to pluck every thing you do at night. arrow of course, i tried once, nothing happened to me. by the way, you know, he's not just a pretty flower. he's pretty damn useful too. they took over the lawns. and our social media. here is the research assistant of the pharmacy garden alexei filin. today there is a dandelion in the lens, ordinary medicinal plants dig it up, but it still grows purposeful for a dandelion. the most important thing. what he absolutely cannot stand is competition, if the land is free without any other plants, then even

if it is rocky and not fertile, he will still occupy it. that's where this dandelion meme comes from, a very penetrating flower, both through concrete and through asphalt. in this clearing, it is constantly mowed in such an adapted blooms flush with the lawn. and that's why it is called a dandelion according to one of the versions from the word to blow every childhood, i make a wish. and as you know, in order for it to be fulfilled, so that all parachutes fly away with one breath. well, let's try. with dandelions in our hands, as if we are turning into children, even serious biologists, even for traditional studies with olga smooth, went for dandelions to understand the beneficial properties of this flower. we also need leaves, of course, the purest chlorophyll here. these are b vitamins. as a result, the plestins of the hand sat down, then the hands remember, then they remember, muscle memory and the first truly spring selfie, ready. and now be surprised in the world about a thousand species of

dandelions and no, they are not. but the biologist konstantin popov got a dandelion. stephen grows high in the mountains of north ossetia on the third leaf of the common dandelion, very strongly dissected. here are such triangular slices and stephen's dandelion. here is his leaf. it's more solid without the nerds. you can’t figure out which one, well, there are useful properties in everyone to collect for food , of course, it’s better to leave the leaves in salt water for 30 minutes away from the city to remove bitterness and in a salad or smoothie, so that it tastes good, you can use nut milk and definitely for sweetness. we add either a pear or a red apple. and flowers in tea or in the most spring jam, you just need to separate the petals from everything else, this is a chore, but it seems to me that it's worth it, of course it's worth it, even if it doesn't work out,

a good mood is guaranteed. it is not for nothing that the dandelion is the sunniest flower of spring natalon dozhdevinerov maxim tkachenko channel one. in general, in the spring, nature itself, it seems to me to favor our health, and all the greens, juicy and already ripe berries. yes , some fruits and vegetables get all this already some completely different taste and at the same time gives us even more wealth, but there are those who give special preference to still young potatoes. i'm not among them, but i love you very much. oh, how many delicious things can you cook? and not only let's talk about the culinary properties of young potatoes. another sound and firmness of the hallmark of the real young is the well-preserved old. as

it turned out, it can be confused if the old potatoes were kept ideally at a low temperature in the region of 3 °. and it is a special grade that is suitable for long-term storage, and it did not germinate, then, in principle , it may look something like the young peel of a young one should be scraped off from light friction; we also look at the depth of occurrence. eyes should lie shallow. this reduces the bypass during cleaning. for the same purpose , it is worth refusing to buy from a seller with blackened tubers. blackness, by the way, the disease is easily transmitted to potatoes in neighbors. but the greens are still, how to cut them to white. a size small potatoes should not be too large, but what, but ideally medium tubers size, like this. well, or maybe a little bit larger in them, as a rule, while other things being equal, the starch content is still greater. uh, more starch less water, excess water, you don’t need it in young ones. so starch is a little tasty and boil whole and

bake larger raw potatoes, it’s better to make notches so that it cooks faster and the oil with spices soaks it small entirely in foil. i previously boiled it a little with salt water until half cooked. all must be in the skin, a source of dietary fiber, young, potatoes, significantly it is more profitable to put it in front of potatoes, which are already old; they contain more vitamin. c day contains more b vitamins folic acid. and if the potatoes are cooled, it will be even more useful, the starch will not just be starch, but resistant starch, which will increase the level of glucose in the blood, but it will become an excellent nutrient medium for our microbiotics. the intestines are young. potatoes can make me young for sure. maybe this is the whole gamut of vitamins and microelements. we can use them as a basis for a mask starch will remove puffiness; we will make patches not only full. but also beautiful. potatoes it's time

to put everything in a common plate with fried onions , mushrooms and herbs anastasia hotel elnulakhmetov vladimir popov channel one marinade maheev helps me cook the ribs on the grill please. macchi marinade makes the grilled dish tastier. on the day of his brother's death. my father immediately called the officer on duty, the cia and directly asked if this nightmare was arranged by your people . every day? choose from sade at wildberries

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we continue from year to year, the same kind of bad pattern, as soon as it gets drier and warmer , fires break out here and there and almost every day, we read about them or hear in the news , grass and forests are burning and the reasons from year to year, unfortunately, the same notorious human factor. the village of the kurgan region is on fire, locals say the flame has come from the side of the railway, and in a matter of minutes, spread to the buildings. and although the rescuers reacted immediately, they involved almost 200 people, 50 pieces of aviation equipment burned out the entire street, 76, there are buildings that died. and these shots are already from the bashkir village, an iglina, a resident wanted to burn dead wood, burned several houses. the rubble is being sorted out, and in the udmurt village of staromikhaylovskoye, several outbuildings burned down; the locals are looking for the culprits. here we saw two guys who

played with the ball there. perhaps they are some kind of joke for the sake of it, they set it on fire for the sake of interest. and after that, the kids disappeared here the fire. only at the beginning of this year there were more than 3,000 natural fires in the country. the most difficult situation in the urals and siberia rescuers say now, when the season of dry thunderstorms has not yet begun 90% of fires are caused by humans, special fire regulations prohibit burning grass in the spring, making fires and frying kebabs, with good wind and hot weather, not that that a fire cigarette butt can turn into a disaster, especially where there are many wooden buildings of the fifth degree and fortitude itself the lowest is the most dangerous in dry windy conditions and a real house burns down in 15 minutes. in the private sector, even wooden houses are located nearby. to each other, so it is important that the rules are followed by all help, explanatory work and fines. here is one of the raids of the ministry of emergency situations in the tyumen region also informed. what for this

offense is provided for by administrative responsibility to exchange discs up to 20,000 rubles. there are more and more conscientious people and those who remove dead wood even in ownerless plots. our safety in in the lipetsk village of talitsa, its inhabitants all created a voluntary people's fire brigade, such conscientious guys got caught leaving at any time. at any time of the day it helps and a lot of help is provided constantly with each other in touch and all this is free. there will be more help. in the tenth year , 200 hectares completely burned down, they planted this forest for him, and now it is necessary that he grow up. now it has already become good, but at home how many 36 houses we had in the tenth year burned down. and now what to prevent from this? well, who needs it do business seven fires have already been extinguished and

the heat has not yet begun kirill kalinin marina glushenkova. natalya kolgina. channel one on may 11, summer is getting closer and if you rephrase the old proverbs for the new year , then prepare the sleigh in the summer, and the air conditioner in the spring, yes , it cools somewhere, somewhere just to insulate even such a function, yes, it happens. actually air conditioners. need maintenance on time. the smell and noise cools the room longer than usual. as a result , ayona called the air conditioner repairman. we installed it in the summer. that there is not yet a year, accordingly , the year is coming, how do we operate it - it is in our operation. yes, in just one season , the air conditioner managed to get dusty to clean and wash before starting, of course, part of the work can be done without a master. first of all

, unplug it and let it rest. if just worked for half an hour. the heated elements of the system will cool down. feel free to take out such grids, that is, filters. it's just on the grids you can observe the formation of dust. you can take them off to see. what condition are they in and rinse under running water attention to the edges and corners of the filter on them were dirt, the option to soak in water is not always immediately washed off. it is possible or but before we look at the instructions, some modern models cannot be washed with diligence, if they are very dirty, it is better to replace them with new ones. and the yuna filters are easy to dry now and only then again into the block and so at least once every 3 months. if this is not done, the air conditioner will pass less air, and it will no longer work efficiently. it ceases to cool normally or heat the room, or it may fail completely, a then i can do something else no, at

this point, uh, that's all you can do. we have already shown told. now we will disassemble your air conditioner, a and completely flush the heat exchangers of the indoor outdoor unit. yes, we cannot carry out such a procedure ourselves, but climb inside and wipe the elements. the master is not advised to damage something then this is not a warranty case, now the external unit is the most desperate try themselves. so, for example, no one is holding him anywhere, even from behind, but the risks are not justified. simply wiping the outdoor unit is not enough. with a jet under pressure , it is only possible to clean the dirt that has ingrained in a year. think for yourself, you can handle it, there should be a lot of breakdowns and the jet is correct and the pressure and nozzle, but the main thing is knowing where and what is located in the block we can deform. e heat exchanger. e, with the help of an incorrect distribution of jets, we can flood the electrical part of the fan with the outdoor unit motor, in that case , the air conditioner will either be mechanically

damaged, or the air conditioners will be removed from guarantee, the difference immediately catches the eye of the air conditioner on the floor below the whole black ay-ayun, as if they had just installed it. she left yulia bykova vladimir ilyin channel one. and the children of the new season on sunday on the first exhibit with love dishwashing gel for 295 rubles. and benefits up to 50% on diapers and panties haggis cherkizovo presents a tasty surprise, and it tastes so good to me.

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sausage papa can leave the film challenge continues its dizzying flight and gaining cosmic altitude, if you haven't watched it yet, don't hesitate. buy tickets, go to the cinema and watch the first feature film. filmed in real space. we guarantee you will enjoy this. you will not see anywhere else, absolutely agree, of course, do not forget to feel themselves as astronauts. you have a unique opportunity to take a selfie in a space suit. so just like roma and i did for this. go to the vkontakte network choose the desired mask. and now in

space, then you post it all, share it with your friends. and you can fly into space with friends is also a good opportunity. what really, but then you go to the cinema and get maximum pleasure, because the real cosmos has become closer, yes, yes, look let's go. that's how god go with us viewers film challenge is already in orbit. when you leave the cinema, you really want to spend a little more weightlessness with the heroes, the vkontakte social network gives you such an opportunity to try on a helmet and feel like an astronaut for a while. no, nothing is impossible with my companion to mars, we will conquer space. how to feel great, to get closer to

the stars, you can follow the link in the channel one group thanks to the photo and video with the hashtag challenge. the cinema country has already recognized larisa polyakova from novosibirsk with her cosmos earrings has become it's clear. who has the best nephew in the universe. and that cats also want to fly? guess what date is the birthday of a kitten named cosmos? every thursday, among those who posted a post with the hashtag movie challenge, we will randomly select three winners gifts cosmos t-shirts souvenirs with symbols from the movie challenge and space food, of course, a mistake. i would like to win prizes in odnoklassniki. winners are also randomly chosen by thousands of accounts already decorated with a space frame. meanwhile, more than

4 million viewers have experienced unearthly emotions along with the world's first space cinema crew. this is a very cool movie and you cry and are proud. this is a country with these actors, this idea, you understand, this is a film for us, a film for our children. the first films were filmed in space. it's amazing. it's just a new generally new word in cinema. in fact. this is a very cool film the challenge continues its dizzying flight through the country. space is waiting. in principle, we are ready. svetlana, she is not with him from the axis in kobrin dmitry likhachev, antoned channel one. hello live news

studio sergey tugushev delivered a powerful blow to our rocket crews of the iskander complexes on the tank brigade of the armed formations of ukraine, as reported in the press center of the west grouping, the defense zone of the first tank army was thwarted by artillery fire and ground attack aviation forces nationalist attempt to conduct reconnaissance. we will be in one of the regions of the lpr, and under the throat of the ammunition barrage, a lancet, a destroyed team, a headquarters vehicle of militants. another of our missile units of the southern group of forces. destroyed the ammunition depot. in konstantinovka was excellent, the 152-meter self-propelled installations of hyacin worked, with american- made guns and 120 mm were disabled. basically, we work. e, according to the enemy’s artistic settings, the unit identifies targets. we are being given coordinates, we are working on

the enemy, they destroyed the american production of m3. sevens were also tanks. new examples of the dedication and professionalism of our fighters, senior lieutenant of the medical service alexander ermakov, saved the lives of twelve russian military men, you are not wounded from the field, battle organized the evacuation private davran yeldashev , under enemy fire, restored the communication equipment and cable line, thanks to which the attack of the militants was repulsed. an important role in organizing the uninterrupted communication of the military workshop with relatives and friends is played by specialists from the feld jaeger service, they continuously deliver mail directly to the front line of news that comes from different parts of the country, they help a lot to strengthen morale, cheer up they say soldiers also try to support our defenders and schoolchildren kind in their letters wishes drawings and even poems.

we will win wrote letters to soldiers who are participating in special military operations with wishes and congratulations on victory day run us today in the dpr celebrate the day of the republic for the holiday prepared a number of events, most of them in an online format in donetsk , an exhibition of the work of pupils in art school of the city, as well as an exposition with the republic in the heart dedicated to the defenders of donbass a. the scientific library will hold a virtual exhibition of documents about the motherland about the courage to chronicle the first steps of the republic in the formation of its own political economic cultural context. the history of the new subject of the russian federation began on may 11. 2014, when the referendum took place, and

the self-determination of donbass on it, the inhabitants decided the further fate of their region. arrested in connection with the preparation of a terrorist attack in belarus, which were planned on the eve of victory day and directly admitted their guilt on may 9, it became known from fragments of operational footage shown on the air of the belarusian ont tv channel , the investigation materials reveal how four young people were involved in criminal activity, how they received instructions components for the manufacture of explosives american-made c4 substances, reportedly weighing about 2 kg, were delivered to belarus from ukraine in transit through italy; explosives were hidden in a package with electric stoves. all actions were coordinated by a citizen of belarus who is now in ukraine, detained , suspected of state. treason and preparations for a terrorist attack have not previously taken part in anti-government actions in the state security committee note that

attempts have recently been made to involve belarusian youth in a crime of this kind. israel announced the destruction of the head of the missile program by the banned organization islamic jihad. this happened during strikes on the gas sector. according to a representative of military fighters attacked the house where the terrorist was hiding, according to the newspaper garis, two other commanders of the militants were also liquidated. they took an active part in the recent shelling of israel. just the day before, the radicals fired almost 500 rockets from the territory of the sector into the southern and central regions of the country. most were shot down in retaliation by the israeli military hitting 133 targets in the van plan. the united states is preparing for a sharp influx of migrants from central and latin america storming the southern border, the united states on may 11 ends the operation of the law passed under the previous president, donald trump. he allowed the american authorities to immediately deport migrants.

under the pretext of fighting the coronavirus pandemic, in anticipation of the end of this world, mexico has already accumulated tens of thousands of people seeking to obtain asylum in the united states, their number, according to border guards, will at least triple in the coming days, the us authorities hastily adopt new restrictions to massively refuse asylum seekers. in japan, trying to figure out what flew over the island. okinawa this night in social networks, users post video frames in which some objects measuredly cross the sky well , they believe that they were meteorites, however , the scientist does not agree with this version of the meteorite and they say they fall quickly plume. for them , the same objects flew by for a short time, slowly, leaving a long trail behind them, which is more like an artificial satellite descending from the orbit or another apparatus consisting of several parts. that's all for now, be with us, the program will continue on channel one. good morning. good morning friends. thank you for meeting with us today. by the way, it's may 11,

thursday, and everything around just screams that summer is coming, summer is coming, and most importantly - so graduation is coming soon. yes, and you, roma , what a beauty, i remember graduation graduation points for real score. yes, and to be this year, too, such will be, when all the elegant beautiful feelings are already fulfilled before the start of a new stage of one's life. all in all a beauty great time full of anticipation. let's find out how this year's parents students are preparing for such a responsible event. and one two times two, but graduation is less than two months old. i don’t see any plans to sing a song with a guitar, kiss with school love in this joke, but eat it, yes. it is necessary that everyone meet the dawn very nicely. roman it will be unforgettable? in this

school near moscow, parents consider expenses. i write down the dictates went the first image of the trend for practicality for half a year, immediately the majority of the issue is to wear a puffy dress, in the past they choose according to their figure. as an option trouser suits and buy exactly the same there for five thousand from the guys, everything is easier to fit in at school, only decorations and flowers for teachers

after the citywide holiday receptions program for free they will be fed and entertained there, they made life easier for us. it seems to me that this is very here, because we have friends not only from a class from other schools , a graduate of the ryazan school vika mikhailova for exclusivity, so she decided to sew the dress herself, especially since it is cheaper than 7.000. it turns out there cutting for the fabric for itself and some things. more precisely, we attribute some details to italy for tailoring, and then, in the best traditions of the restaurant, there is a lot of space. what time is the presenter and dj on average 3,000 rubles. three more per person and the banquet itself, provided that they booked in advance closer to the more expensive date , everything is released at the same time and all parties and very early. for a year and a half, we booked with these schoolchildren from izhevsk everything exactly, on the contrary. doesn't prepare anything ahead of time. i just wanted a gazebo in nature and the food will cost 2,000 for everyone and it’s very beautiful.

noodles are very beautiful landscapes are all beautiful landscape. so, beautiful shots for memory or do it yourself or contact a photographer 1,000 rubles. the same for each operator. a city-wide holiday, a restaurant or an outdoor recreation, the ideal prom is different, the main thing is not the entourage, the main thing, there are different emotions. this is who you will spend this graduation with. memories for the rest of your life anna popova sergey falendash victoria shcherbakova channel one i want to start my day with confidence, the modern formula of dionica antiperspirants will help you feel 100% dionica confidence in any situations.

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this is good morning. we continue to work for you live we remind you that today is may 11 in general, we have rum only 4 days before the end of the period of retrograde mercury yes, all projects will start to start it will be given a lot of energy, so a little you have to be patient to finish what you didn’t have the strength to finish before and give up all bad habits and all bad quality. thank you very much. here, and now a small addition from our astrologers. may 11 twenty-first lunar day, 22 sun friendly, sincere, benevolent knows how to think outside the box and in an original way. at the same time , a very businesslike person sometimes surprises himself. how much the other side of the same coin manages to do, he often grabs onto all things at the same time and slightly overestimates his strength. here it must be controlled. but. this

it’s just a golden time in order to establish useful connections with someone to agree on something to get to know or make good friends, and the cons of money are quite emotional. we react sharply to everything on such days , we do things that seem strange to others , we are harsh aries, keep it in mind and refrain from criticizing caustic jokes. if you don't want to be known as rude people, and so it's a great day, when there is enough time and energy for everything. just don't put more pressure on yourself. than be able to raise to reach others to work on evening. make a date with the brave and taurus will have a good day. although not too calm , there are many accidents. yes, even someone all the time sticks with their problems, however, to confuse the taurus. today. this is something from the realm of fantasy. and the evening will help you relax and unwind gemini can let you down. someone whom the twins know well, and whom the stars were counting on, they say,

don't worry, don't be angry. it's all little things. everything will work out for you, just be careful with sharp tools, a completely successful day of crayfish at first, however, something may go wrong a little, but by lunchtime everything will be inflamed and will fly. so lyuba is expensive in the evening, perhaps some interesting meeting, most likely, a personal plan, the lions can be offended by someone. today they are generally somehow unexpectedly vulnerable and sensitive, the luminary hints at no extra friends. so, do not cut off your shoulder and be extremely careful while driving, have a good day. especially if you need to convince someone of something , agree on something or speak to a certain audience, and the day is not bad for shopping. this is especially true of any technique, and in the evening go to bed early , the stars promise success in the career field. and in business in general. just stay away from any slicker who will offer to plead for you for your money. well, you understand

and be careful with fire scorpions. today is somehow fickle contradictory. yes, it may even add to us from this airy charm. but men risk looking ridiculous. draw conclusions and let's drink without alcohol sagittarius is completely irresistible to the opposite sex, it will be strange if someone will not fall in love with them, but be careful with money and take care of the safety of small but valuable things, like a smartphone, a busy day for capricorns. meeting conversations some assignments from superiors and relatives after dinner. you can have some kind of romantic event, and in the evening get ready to take care of the house, perhaps cook something delicious. aquarius has a rather smooth day, when everything goes as expected and in the right direction. there may indeed be some intrigue or gossip, but you just never mind. this everything will disperse like smoke and be careful with food in all sorts of unfamiliar cafes. fish can learn

something that will affect their plans. however. perhaps it will even be for the better. and in general, everything should work out for the fish, especially for those who approach work creatively, and the evening will be just nice and cozy. well, good luck to you. we remind you today is may 11, thursday, summer, it is getting closer and warmer outside, and this is a big plus. we have been waiting for this for a very long time, but you know, for whom it is still a big plus that it becomes warm for gastrointestinal infections in this moment begins to become more active, of course, the statistics are inexorable, the closer to summer, the more housing and gastrointestinal diseases are registered in every possible way. please be careful. degree outside the window above intestinal infections more. yes, it doesn’t seem to us that poisoning is becoming more and more frequent due to the fact that on the streets in general warm weather bacteria multiply faster and thus we get sick, and in winter it’s cold-cool good weather, and they multiply less,

respectively, we almost don’t get sick warm love the weather, rotavirus salmonellosis dysentery. and everything that causes them is banal, but on our hands the most common infection with acute intestinal infections occurs by the fecal-oral route. that is, these are most often unwashed hands, pathogens can persist, for example, in contaminated food, the one who cooked did not wash his hands, or you forgot about hygiene and hello poisoning. and what about the products in them, microbes also multiply. now we cannot guarantee faster. to what extent were the temperature conditions of the storage period correct at the wall. are you considering that heat these modes most often, unfortunately. a simple rule is violated, how to defend yourself, the hotter it is outside, the less often we buy ready-made meals, and if you really want to choose those where there was less food contact with the hands of the cook, salads or, for example, a minced bag for every day, wet wipes, ideally an antiseptic, but better just wash your hands with soap

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all files of the fbi oswald were kept as secret as possible what you are now saying is very different from what the united states government says, who wins, who is able to cover all traces of oliver stone's film how john f. kennedy was killed , watch after the program time why change the status of the fbi oswald for just a few weeks before the murder? lanterns, like stars that have fallen from the night sky into the street, multi-colored letters of bright advertisements illuminated by buildings, it seems that big cities never sleep at all. you you know, it’s true, you really wrote all this so romantic, but in fact , people need to get enough sleep in order to sleep, they need complete darkness, moreover, in order for melatonin to be produced, warmth is needed to disagree. in any case, this light pollution interferes with us. looking at these

footage. i would like to say wow about romantics and astronomers. the illumination of buildings, on the contrary , is frustrating because of it, the stars are not visible. the telescope should be able to see 14 million stars. instead, we see only 2,500. so they call this beauty light pollution. there are even special cards. this is how the most illuminated metropolis of our country looks like on them. moscow in the city center, we have the brightest illumination in pink, and in which we are practically even stars. in general, we will not see inside the garden ring. we can see only a few dozen stars inside the moscow ring road, we can see a hundred stars, the only star that is always visible from the historical observatory of moscow state university on the main building of the university, because it is also highlighted. well, cool, happy or not? night lighting has a negative effect on electronic muscle, which is called the ciliary body, and this muscle does not understand or

attract or relax its state in such an overstrain constantly leads to myopia. this does not happen immediately and not every flashlight, it affects vision in such a way, but only multi-colored light bulbs with different power can relax the muscle, if you just look into the distance more often and the brain cannot rest because of the constant flickering , melatonin production slows down. yulia adamenko - she experienced it herself recently moved into a house with illuminated lights right in window. i wake up broken and fall asleep for a very long time. sometimes you have to fall asleep for an hour and a half. yes, our body for bright nights, until it has adapted, closing its eyes harder is also not an option. all the same, the light passes through the closed eyelids, and the brain is still active and , accordingly, the level of melatonin is still not produced in full. even if we desperately close our eyes and

even try to close our eyes, the curtains remain tighter or a mask over the eyes and without social networks in bed blue screen light also affects the production of the sleep hormone. and what now from home after sunset, do not go out at all, otherwise hello , insomnia and vision problems, when so slightly in the lanterns, and they say, it rather relaxes. it's not just that they came up with sensory rooms. the so-called relaxation rooms. yes, where is the soft light in the dark. this is really relaxing, but again , there are whole sensory streets with soft lighting in any city for a short time to relax. astrakhantselnur valeriya akhmetov difficult, traffic jams asphalt. everywhere there are few trees , the air is not the same vanity to relax and take a walk . it seems to me that i have listed almost everything, but there is no need to complain. you need to be active and improve your own city. it is even very possible, the main thing is to want. more than 110,000 plants and

artificial hills, reservoirs and two sports facilities six months ago, on the site of the heroes of russia square in stavropol, there was a wasteland now a park the size of a dozen football fields. this is one of the unique objects of our red shirt square, just like fresh flowers. these poppies bloom only in good weather . the territory was divided into natural climatic zones of russia and tundra to semi-desert. there are even baikal's own artificial reservoirs. repeats the shape of the deepest lake of people. we built climbing walls and skate parks for adults, we installed gazebos, sunbeds and heated benches with usb connectors, we paid special attention to the safety of an emergency call. the video signal of the security officer of the enterprise sees it completely, everything is fixed and recorded and, if necessary, assisted or passed on to emergency services. the residents themselves chose the new square on the platform outside the city sreda.ru as part of the all-russian online voting for

the improvement of new facilities, it takes place every year thanks to the national project housing and the urban environment in public places , beautification volunteers help people make their choice. we approach people , explain everything, and people through tablets through the application that we have have the opportunity to vote by phone number, or by the qr-code itself through public services. last year, almost 11 million people voted in noginsk, near moscow, residents decided to update fontannaya square. it had a fairly large fountain. he was already in such a not very satisfactory and technical condition. he worked intermittently. it was painted blue bright blue, the inside around the tile was destroyed. now on the site of the old object there are cascading waterfalls, and dry fountains on the sides. plus, it's sveta's musical fountain. it's fully programmed street appeared. chnoe lighting appeared video surveillance area became safer light comfortable.

like the square on russian street in vladivostok, this is one of the forty public spaces landscaped in the primorsky territory, last year the peculiarity of this territory was that we had to make a decision, that is, the culture of the whale, which appeared here in the nineties. we conducted the voting in five stages. as a result, it was accepted that it does not represent any artistic value and culture, therefore it were dismantled, but the images of the chum salmon were kept plus in the square. the coverage of the lighting and benches were updated to vote for the improvement of new facilities in their region. maybe everyone over the age of 14, with the help of volunteers or online , go to the platform outside the city of sreda.ru. choose. your region, the object you like and log in through public services voting will last until the end of may marina vakhrusheva konstantin struchkov evgeny smirnov flag solodovnikova. channel one

hello on the air news in the studio sergey tulushev attack helicopters ka-52 russian aerospace forces attacked strongholds and armored vehicles of ukrainian nationalists grozny alligators rose from the field airfield. and on a strafing flight , narrow missiles approached the indicated reconnaissance sector, carried out accurate coordinates , soon confirmation came that the target had been destroyed, and on the ground, calculations of 122-mm self-propelled howitzers of the carnation hit the platoon strongholds of the militants. in this direction, we are working on manpower and the enemy covered by a dugout. basically, uh, we support our units for the complex purpose of this vehicle, the urals a tanks so did the infantry and the professionalism of our fighters, private davran yeldashev, under

enemy fire, restored the equipment of communications and cable lines. thanks to this attack militants. the senior lieutenant of the medical service, alexander ermakov, was repulsed by the life of twelve russian military men who carried the wounded from the field, and organized the evacuation of the battlefield. specialists in the repair of recovery units are also working in the immediate vicinity of the front line. they are returning damaged military equipment , tanks, multiple launch rocket systems, cannons, cars, and electronic equipment. guidance complexes, and not only repair and also modernize, for example. to protect the driver, conventional cabins are replaced with armored ones, and they try to do everything very quickly. engine maximum per day for unloading and installation on a car today in the dpr celebrate republic day for the holiday prepared a number of events, most will be held online. these concerts are

exhibitions of artworks and documents. one of them is dedicated to the defenders of donbass , the other one tells about the difficult process of becoming a reminder. history of the new subject the russian federation began on may 11 , 2014, when the referendum took place, and the self-determination of donbass on it, the inhabitants decided the future fate of their region. detainees in the case of preparing a terrorist attack in belarus, which was planned on the eve of victory day and directly on may 9 , admitted their guilt, it became known from fragments of operational footage shown on the air of the belarusian ont television channel component instructions for explosives , american-made substance c4, reportedly weighing about 2 kg, was delivered to belarus from ukraine in transit through italy. the explosive was hidden in a package with electric stoves.

all actions were coordinated by a citizen of belarus who is now in ukraine, detained , suspected of state. changes and preparations for a terrorist attack, they previously took part in anti-government actions , the state security committee notes that recently attempts have been made to involve the belarusian youth is a crime of this kind. israel announced the destruction of the head of the missile program, the banned organization of islamic jihad. this happened during strikes on the gas sector. according to a representative of military fighters, the house where the terrorist was hiding was attacked, as the garis newspaper reports , two other militant commanders were also liquidated. they took an active part in the recent shelling of israel only the day before , radicals fired almost 500 rockets from the territory of the sector into the southern and central regions countries. most were shot down in retaliation by the israeli military hitting 133 van plav targets.

in pakistan, he was arrested by a vice-mayor, the opposition, whose parties are headed by the former prime minister of the country and the moron, as well as the leaders, the politician was taken into custody at the supreme court against this background , the situation in the country is becoming more and more aggravated empty, abadze, there is a violent clash between the security forces and the opposition to disperse the demonstrators, the police use a water cannon, if the delivery of gas, the protesters throw the law enforcement officers at everyone. what hand in hand, mass arrests are being carried out, more than a thousand demonstrators have been arrested, there are dozens of people who have died, protests in pakistan have flared up with renewed vigor. after tuesday's court jailed the former prime minister and current opposition leader moran. khan known for his anti-american stance. a possible us default will turn into problems for the whole world , president joe biden expressed confidence in this during a speech in new york, where he tried his best to shift it to

republicans blame for the situation in which america has found itself spending the last 2 years, so that aiden takes the presidency, the ceiling of the national debt, which is now set at 31 trillion 400 billion dollars, has already been exceeded and soon there will simply be no money in washington to cover budgetary expenditures of the presidential administration by all means persuades the republicans to agree to another increase in the borrowing limit. our economy will slide into recession and our reputation in the world will be extremely damaged. if we will default, on our debt the whole world will have problems with their performance. biden. finished with a loud phrase. we will win this fight. after that, according to tradition , he got lost when leaving the stage, as in previous similar cases, a security officer pointed out to putin. that's all for now. be with us. the broadcast of channel one will continue the program. good morning friends, good morning.

thank you for being with us this morning polin tsvetkova roman budnikov we are in gorky park and together we celebrate the new day, may 11, thursday. let's talk about rivers rivers, yes, and near the water it’s so great wonderful, because rivers are the source of all life on earth, this is the real artery of our planet. yes, and i really want these arteries to have to be inserted, for example, stands, yes, that is, because if we pollute them, then we need to clean everything up later. and it often happens that you walk along the river, you see some one swimming. um, i don’t know, a jacket and it happens, or a boot or garbage, you just wonder. well, why are they all these trash cans and throw them there, friends need to be cleaned. 74 km water, drawbridges, a view of the winter palace of the admiralty of the academy of arts and more than 2,000 m³ of garbage annually , employees of the environmental fleet collect it throughout the water area. about one and a half to two barrels a day, we definitely

collect the most plastic bottles of frostbitten packaging in 12 hours. this is what floats on the surface at the bottom of the garbage, too , there are enough bicycles and a motorcycle, respectively , and uh strollers of supermarkets, a and a tram sleepers and even a refrigerator, all this is taken out and taken to the landfill. for waste not the canal will be cleared of debris all year, as well as the streets in spring and summer, in general , tourists go to the city a lot of work, and more people have more garbage, however, volunteers who want to help clean up the rivers. now a lot. girls in the udmurt village of the iyulskaya river clean ordinary residents, waders on their feet, a net in their hands and go. personally, i spend almost every week with my friends such subbotniks. not on this not on this river at the time so we will go.

so next weekend to another to another river to another body of water. we'll start there clean up. today, cleaning on the river is july for the year. she was very dirty from the finds, a motorcycle helmet, toys, old tires and countless plastic bottles of 20 bags were collected. this is more than 200 kg of garbage. they do not only in the aesthetics of harmless garbage does not happen in the ural river and networks, for example, they even found objects with mercury lamps thermometers. yes, it all happens , people sometimes find throw away lamps. these luminescent new electric scooters for this season were caught by workers the other day. it would seem that it is already difficult to surprise with something, but no. no, it turns out to happen across the uh river, a big tree has fallen. and we have workers. uh, they were in the waist-deep water , sawed deeply and pulled it out, and at some point our worker realized that someone was looking at him from the water, well, looking closer , they got it. it turned out to be a big fur,

cheburashka tire, bottles of huge toys will remove all this, but you must agree. it is much easier to keep everything clean together marina huseynova on cereals or i am a kuvaldin channel one in moscow, a remote area, 12 wonderful girl tonya according to the residence permit, i lived near this house, i wandered around, not feeling my legs and the guy i was generally uneven. but he couldn't explain. and as i thought, brothers, and i

still don’t understand love before her, i confess entrusted enmity to my own in the evening. they sang harmonies. over our area then. my friend commissioned mine. and i stood for a long time, cursing myself in insult secretly, then i killed them together at a dance in the factory garden and my heart for beer. stream can be washed out of bitterness? i farewell from amina petrovna did not sing my song.

favorite act ilya is our guest today and agathonic ben thank you for this romantic mood, how people are with us. the spectators are here. even the dogs watched and heard. in general, everyone was in a good mood. where can i buy a dreamtalon in the country or in the battery bar every 30 minutes, the winnings are instantly credited to everyone at my expense? download

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the capital of the century loves the router for its taste and classy puree. they took a loan of up to 5 million from sovcombank . if the allergens got on way, take allerium, it is quickly absorbed and fights against itching, edema and inflammation with allergies, meat grinder meat is not on the way, for it it is chopped outside, fragrant spices are added and languishing, tears in the oven for special juiciness and taste, the old is really tasty.

you need to teach your child to neatly fold their things. this is a good way to practice yourself on the internet, there are very interesting ways we will master. let's start with a hoodie, lay it out on the sofa, mentally draw two lines from the hood and make folds on them, and now we turn the sleeve diagonally and diagonally again, but try in the other direction. so let me help. like this and like this, fold the hood, straighten it and bend this whole structure in half, ready. can you repeat the second sleeve? the hood is great. a very neat envelope turned out. well done. now. let's get on with the jeans. well, here

it’s easier to put the trouser leg, bend it, the protruding part and fold the jeans four times. that's all, and sweatpants. they are elastic, they can be laid in a more interesting way. immediately remove this area so that it does not protrude, fold the pants in half and fold them several times and see how cunning. we will now proceed to put the styling under the elastic of the pants. we hid them. as if in themselves, oppa turned out to be smart. you can put things in the closet. they are folded neatly stacking, reliable falling out, nothing will happen. we are great. now that it has become so very warm. yes, i think they are all cats. for example, mine is definitely already eager to open, so to speak, a window to the world. in the literal sense, this word and run away regularly we catch, because strives to jump out friends. be careful.

my cat came out alive a few years ago, thank god, so safety above all else will tell you what to do. in good weather , everyone wants to go outside, lucky dogs. usually at least twice a day they go out for a walk , another thing is cats rarely walk with them, but they want to get out into the street. they can through a window or through a balcony, and in high-rise buildings. it is very dangerous. mars is a young and very curious cat, he was recently taken from a shelter, he is actively exploring the apartment, especially he likes to look out the window at any opening of the window, even a little bit of a cat right there , and we don’t have air conditioners in the apartment at the moment, and of course, the only way out in the hot summer in the hot summer period is an open window, and you have sunny sides. we are on the sunny side. we have a high eighth floor heat windows need to be made safe.

hello, some shelters don't even give cats away to new owners until they install protection. unfortunately, the statistics are very deplorable: cats fall out of windows by the thousands. very often major injuries. very often these are fractures of the vertebrae. this is a split in the upper palate. well, various traumatic brain injuries. everything is very serious. yes, if the floor is low, another danger, a cat, can run away and all owners on any floors need to remember to open windows for vertical ventilation, too, very often they jump here and fall through and fall lower into this opening and unfortunately, they cannot what to cling to to get out of this trap. we will install protective nets on the windows together with the master alexander kolyuk. hello, just do not confuse them with ordinary mosquitoes, the difference is huge. pvc

here cloth metal, not stainless steel. this profile is ordinary and it is attached only to the outer corner; this profile is plug- in; and this mesh is attached to the frame with self-tapping screws, it turns out very reliably. marsik was tired and curious, immediately went to study the master installed such nets on all windows that will open in the summer now it is safe for the cat in this apartment. well we're sure that you will not refuse our offer to cook something tasty, and then be sure to eat it, just the right

recipe. let's study. fresh , but tastier onions, i put salt and a little in a bowl, well, before the juice appears, here a teaspoon of olive oil and lemon juice, mix and leave the vitamin lemon sauce and squeeze the juice, sugar, parsley, lemon juice. a little salt and ferry black pepper, grind it turned out. here is such a beautiful green pumpkin sauce made with different fillings

, bacon, red fish, chicken. and of course with eggs i decided to make a scrabble, break the eggs with salt and add a spoonful of sauce, shake the chili, but not to a lush foam, you need to shake the eggs, and not beat, it’s better to fry right away. the less the egg mixture will stand, the more tender the scrambled will turn out. waiting 5 seconds. and i start moving with a spatula. this is how a minute is done. it remains to fry the bun and you can collect the bagel, i'll start with melted cheese. i bought cold cuts. there are four tastes from rich cheese. in one box. consider melted cheese with slices of real milanese ham salts bacon and hunting sausages cheese triangles for breakfast conveniently quickly and tasty grease the bottom of the bun with each of the four flavors spread

an omelet cucumbers with onions. i pour the arugula leaves with sauce and cover with the second part of the bun for 17 minutes and the bag is ready, but it costs only 159 rubles. introducing dionica antiperspirant innovative formula skin care and effect up to 72 hours dionica technology perfect protection day of your brother's death. my father immediately called the duty officer, the cia and directly asked them this nightmare was staged by your people watch oliver stone's film after the program time for a headache there is askofen p at an affordable price ultra with a reinforced composition to combat headaches and migraines. askofen when your head hurts cream nuggets with cream in them for juiciness and crust,

crispy plum nuggets, knit, juiciness and smiles. overcome the force of attraction combo, this is a challenge on may 17 at a delicious point tinkoff cash credit to the card immediately deferment of the first payment up to 90 days issue a cash loan and receive money right now, tinkoff is the only one, if there are allergens, it is quickly absorbed and fights against itching, swelling and inflammation with allergies. not on the way. till tomorrow. truly unpack the dacha with yandex.markets in the yard.

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endlessly every day heaviness and edema. it can be symptoms of varicose veins contributes to the treatment of loose legs 600 for freedom. well, who is behind you? i'm telling you, i came here myself. i wanted to conclude a contract for the purchase of oil, everyone wants you to have my partner ignat kravtsov very nice.

earrings, brooches, pendants, all these treasures went to natalya from her grandmother. i have enough of them and that's it. i don't wear this. what if they sell it all? well, purely theoretically, how much you can get, and most importantly, where to carry the first thing that comes to mind, a pawnshop, practically none one pawnshop cannot evaluate, but the product , given its cultural values, for example , the historical context, really pays only for precious metal. natalia has a small box of such goodness, a pair of silver rings and gold earrings, stones, alas, artificial ones cost nothing only minimally known to us today. price 2510 rubles. per gram. it turns out in a pure balance of gold 5.28. well, ah, 13.000.273 rubles. in those days it was lacking. in addition, grandma was a model of the story of the thing and wonder more art. one worked as a model. e on the kuznetsky bridge in the fashion house. that is, she was

, as it was then called, a clothing demonstrator, so she was very fond of various stylish things. it is very felt. yes, and it is very felt that these are clips. by the way, it seems to me, now they are coming. great fashion, again on the clips an independent appraiser art critic. polina semakina assures. each item has its own collector and cultural value is sometimes more expensive than metal. there may be a chance that you will receive even more money than for these here, here it is, the allocated silver is difficult to assess for yourself, it is better to listen to several specialists. an example is a brooch that has interested many. i would probably 100% buy this brooch. i liked her from the very beginning for her, i would have given i5.000 rubles. let's go and collect valery arkhipova, what will she say, this is czech jewelry, like the fifties and sixties, but, which at that time was, dear, and well, and now it has a comparatively valuable value among our collectors and lovers of vintage

jewelry, well, such a brooch brooch can pull up to 5,000 rubles. and here are the earrings for which the pawnshop offered, 13. rub. the work is not bad, therefore, such things also cost money, as a rule, although they say , weight is not important there, work is important there, but depending on the artistic value of the object, if they are made of precious metal, the price for gram, well, here, of course, a stone weighs a lot. well, be that as it may, such earrings, i think somewhere in the region of 20.000 should cost and even glass will be found your buyer. the main thing is not to rush, and over time, the price of old jewelry will still grow, however, the length of the waist and her family. this casket proved to be a priceless memory of a grandmother, but to appreciate her riches. anastasia's hatney is always interesting sergey abramov sotnik denis ponomarev channel one.

hello, on the air of the news in the studio, sergey tugushev, our rocketmen , the calculations of the iskander complexes, delivered a powerful blow to the tank brigade of the armed formations of ukraine, as reported in the press center of the west group in the defense zone of the first tank army was thwarted by artillery fire and ground attack aircraft by the nationalists' attempt to conduct reconnaissance. we will be in one of the regions of the lc, and under the neck of the fermenting ammunition , the lancet was destroyed. the command vehicle of the militants. another of our missile units of the southern group of forces. destroyed the ammunition depot. konstantinovka worked perfectly and self-propelled hyacinths were disabled by american-made guns and 120 mm. basically, we work. e for artistic enemy installations by the target unit

are given coordinates to us, we are working on the enemy, we destroyed the american production of m3. sevens were also tanks. new examples of the dedication and professionalism of our fighters, senior lieutenant of the medical service alexander yermakov, in the life of twelve russian military men, carried the wounded from the field, organized the evacuation of the battlefield, private good, yeldashev , under fire, restored the communications equipment and cable line, thanks to which the attack of the militants was repulsed. an important role in the organization of uninterrupted communication between the military and relatives is carried out by specialists of the courier service. they continuously deliver postal items directly to the front lines of news that come from different parts of the country, they help a lot to strengthen morale, cheer up , they say soldiers are trying to support our defenders, and schoolchildren in their letters, good wishes, drawings and even poems. wrote letters

to soldiers who are involved in special operations with wishes and congratulations on victory day every child who wrote the letter was written by his desire and kindness, feelings and soul of some letters. there are drawings of wishes with greetings that they are waiting for us and love them and they are waiting for us to run today in the dpr they celebrate republic day for the holiday prepared a number of events most of them in an online format in donetsk an exhibition of works by pupils of the art school of the city is opening , as well as exhibitions with the republic in the heart dedicated to the defenders donbass a. the scientific library will hold a virtual exhibition of documents, a weapon about the courage of weakening the chronicle of the first steps of the republic formation own political economic cultural context at the level of the history of the new subject of the russian federation began on may 11, 2014, when the referendum was held,

and the self-determination of donbass on it, the inhabitants decided the further fate of their region. detainees in the case of preparing terrorist attacks in belarus, which were planned on the eve of victory day and directly on may 9 pleaded guilty. people were drawn into criminal activities as they received instructions and components for making explosives american-made substance c4 , reportedly weighing about 2 kg, was delivered to belarus from ukraine in transit through italy, the explosive was hidden in a package with electric stoves. all actions were coordinated by a citizen of belarus who is now in ukraine, the detainee is suspected of state. changes and preparations for the commission of a terrorist attack, they previously took part in anti-government actions in the state security committee notes that recently

attempts have been made to involve belarusian youth in a crime of this kind, israel said the destruction of the head of the missile program, the banned islamic jihad organization, happened, and during strikes on the gas sector. according to a representative of military fighters, the house where the terrorist was hiding was attacked, as the garis newspaper reports , two other militant commanders were also eliminated. they took an active part in the recent shelling of israel just the day before from the territory sector, the radicals fired almost 500 missiles at the southern and central regions of the country. most were shot down in retaliation by the israeli military hitting 133 targets in the enclave. the united states is preparing for a sharp influx of migrants from central and latin america storming the southern border, the united states on may 11 , the law passed under the previous president, donald trump, ends. he allowed the american authorities to immediately deport migrants. under the pretense of fighting

the coronavirus pandemic while waiting for the end of the action this measure by mexico has already accumulated tens of thousands of people seeking to obtain asylum in the united states, their number, according to border guards, in the coming days, at least. triple the power of the states hastily accepts a new restriction, gathering mass, refusing abominations, asylum. in japan, they are trying to figure out what flew over the island. okinawa this night in social networks, users post video frames in which some objects cross the firmament in size many people believe that these were meteorites, however , the scientist of this version does not agree with meteorites. they say they fall fast plume. for them, the same objects flew by for a short time, slowly, leaving a long trail behind them, which is more like an artificial satellite or other device consisting of several parts descending from orbit. that's all for now, be with us, the program will continue on channel one. good morning. thank you and good morning to everyone who

woke up to everyone who meets the new day with us, by the way, thursday, may 11, politetkova roman budnikov is a wonderful gorky park and really. here, if you by the way, come to some park and look at the green carpet already, which is almost summer you see these golden dandelion heads and for sure. remember yourself in childhood, of course, wreaths, weaved, as with girlfriends, but the beauty was a girl, somehow he also wove it like this, but she immediately accepted from us friendship immediately, well, they were small. lord 20 years, 13 friends. dandelion. he is wonderful and helpful. they took over the lawns. here is the research assistant of the pharmacy garden alexei filin. today in the lens dandelion, ordinary officinalis dig it up, but it still grows purposeful for a dandelion. the most

important thing. what he absolutely cannot stand is competition, if the land is free without any other plants, even if it is rocky and fertile, he will still take it. that's where this dandelion meme comes from, a very penetrating flower, both through concrete and through asphalt. in this clearing, it is constantly mowed in such an adapted blooms flush with the lawn. and that's why it is called dandelion according to one of the versions from the word to blow, everyone in childhood makes a wish, and as you know, in order for it to come true, it is necessary that all the parachutes fly away with one breath. well, let's try. with dandelions in our hands, as if we are turning into children, even serious biologists. although nutriciology with olga is smooth, we went for dandelions to understand the beneficial properties of this flower. leaves, of course, here are the purest chlorophyll. these are b vitamins. as a result, mold wreaths sat down. hands remember hands, then they remember, muscle memory and the first truly spring selfie, done. now be surprised

there are about a thousand species of dandelions in the world and no, they are not. but the biologist konstantin popov came across a dandelion. stephen's grows high in the mountains of north ossetia, see the common dandelion leaf is very strongly dissected into such triangular slices and stephen's dandelion here is his leaf. it is more whole without botanists, where you can’t figure it out, but there are useful properties in everyone to collect for food, of course, it’s better to leave the leaves in salt water for 30 minutes away from the city to remove bitterness and in a salad so that it tastes good you can use nut milk and be sure to for sweetness. we add either a pear or a red apple. and flowers in tea or in the most spring jam, you just need to separate

the petals from everything else, this is a chore, but it seems to me that it's worth it, of course it's worth it, even if it doesn't work out, a good mood is guaranteed. no wonder the dandelion is the sunniest flower. forest natalion at sergey polina rains from zharov maxim tkachenko channel one. in general , spring is the time that gives us so much benefit already and the greens are so rich in fiber and a lot. tasty. it is what if we are talking about fruits and vegetables, all the sun has already been saturated, it creates more vitamins there. but there are especially adherents, yes, young potatoes, the season is high, so many delicious things can be cooked from it roma potatoes, perhaps. when it rains and the crunch of young potatoes is another sound and firmness sign, real young, they are

well preserved old. as it turned out , it can be confused if the old potatoes were kept ideally at a low temperature in the region of 3 °. and it is a special variety that is suitable for long-term storage, and it does not sprouted, then, in principle , it may look approximately like the young peel of the young should be scraped off from light friction ; we also look at the depth of occurrence. eyes should lie shallow. this reduces the detour during cleaning. for the same purpose, it is worth refusing to buy from a seller with blackened tubers . blackness, by the way, the disease is easily transmitted to neighbors . but the greens are still, how to cut them to white. a size small potatoes should not be too large, but what, but ideally medium-sized tubers, like this. well, or maybe a little bit larger in them, as a rule, while other things being equal, the starch content is still greater.

uh, more starch less water, excess water, you don’t need it in young ones. so starch is a little tasty and boil whole and bake larger raw potatoes, it’s better to make notches so that it cooks faster and the oil with spices soaks it small entirely in foil. i previously boiled it a little with salt water until half cooked. all must be in the shell. food source fibers with water, potatoes are much more advantageous put in front of potatoes, which are already old; they contain more vitamins. c day contains more b vitamins folic acid. and if the potatoes are cooled, it will be even more useful, the starch will not just be starch, but resistant starch, which will increase the level of glucose in the blood, but it will become an excellent nutrient medium for our microbiotics. the intestines are young. potatoes can make me young for sure. maybe this is the whole gamut of vitamins and microelements. we can them use starch as a basis for a mask; it will remove puffiness; we will make patches

not only full. but it’s also time for beautiful potatoes, all in a common plate with fried onions, mushrooms and herbs anastasia teili ilnulakhmeta vladimir popov channel one ketchup maheev i recommend the voice of spring tomorrow on channel one when you need something, go to the weekly ozone promotion choose different products at competitive prices toilet paper zeva for 319 rubles chair cocoon stooller for 6499 rubles. it absorbs quickly and fights itching and inflammation with allergies out of the way.

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tsian among a huge database of suburban real estate. butter eco-mill 180 g 139 rub. and win 100 million dreamlion national lottery sunday on first it's good morning. we continue to work for you live in the very center of the capital and you can see what beauty the moscow river is around and wonderful views and that's it. we need to take care of this, yes, a serious topic from year to year, the same kind of regularity, it gets a little warmer, hotter, and here and there they push a fire here, indeed, almost

every day in the news, but the most important thing that wine today is a human factor. the village of the lair of the kurgan region on fire local they say that the flames came from the side of the railway, and in a matter of minutes, spread to the buildings. and although the rescuers reacted immediately, they involved almost 200 people, 50 pieces of aviation equipment burned out the entire street, 76, there are buildings that died. and these shots are already from the bashkir village, an iglina, a resident wanted to burn dead wood, burned several houses. the rubble is being sorted out, and in the udmurt village of staromikhaylovskoye, several outbuildings burned down; the locals are looking for the culprits. here we saw two guys who played with the ball there. perhaps they are some kind of joke for the sake of it, they set it on fire for the sake of interest. and after that, the kids disappeared here the fire. only at the beginning of this year there were more than 3,000

natural fires in the country. the most difficult situation in the urals and siberia rescuers say now, when the season of dry thunderstorms has not yet begun 90% of fires are caused by humans, special fire regulations prohibit burning grass in the spring, making fires and frying kebabs, with good wind and hot weather, not that that a fire cigarette butt can turn into a disaster, especially where there are many wooden buildings of the fifth degree and the stamina of the low, the most dangerous in dry windy conditions and a real house burn down in 15 minutes. in the private sector, even wooden houses are located nearby. to each other, so it is important that the rules are followed by all help, explanatory work and fines. here is one of the raids of the ministry of emergency situations in the tyumen region also informed. what for this offense provided for administrative liability in stretching ten to 20,000 rubles. there are more and more conscientious people and those who remove dead wood even in ownerless plots. we still need our

security in the lipetsk village of talitsa , its inhabitants all created a voluntary people's fire brigade. these conscientious guys got to leave at any time. at any time of the day it helps and a lot of help is provided constantly with each other in touch and all this is free. who else will help? in the tenth year, we completely burned down 200 hectares, planted this forest, and now we need it to grow, it has already become good, and at home how many 36 houses we had burned down in the tenth year. and now, to prevent this. well, who needs this business seven fires have already been put out and it hasn't started yet kirill kalinin marina glushenkova natalya koldina channel one we continue to remind you on the calendar, thursday, may 11, summer, it's getting closer and better,

paraphrasing the second proverb. we can say that they are preparing in the summer. but the air conditioner in the spring and no matter how strange they did not study these words. roma is absolutely right, because it seems to us that he seems to be blowing himself, what needs there, what kind of intervention does we have, and like any equipment, maintenance is needed, because even air conditioners can be harmful to us. the smell and noise cools the room longer than usual. as a result, ayona called the air conditioner repairman. we installed it in the summer. that is, there is not yet a year, respectively, the year is coming, as we are in operation - he is in operation with us. yes , in just one season, the air conditioner managed to get dusty to clean and wash before starting, of course , part of the work can be done without a master. first of all, unplug it and let it rest. if just worked for half an hour. the heated elements of the system will cool down. feel free to take out such grids, that is,

filters. it's just on the grids you can observe the formation of dust. you can take them off to see. in what condition are they and rinsed under running water, attention to the edges and corners of the filter, there was dirt on them, the option to soak in water is not always immediately washed off. it is possible or but before we look at the instructions, some modern models cannot be washed with diligence, if they are very dirty , it is better to replace them with new ones. and the youth filters are easy to dry now and only then again into the block . so, at least once every 3 months. if this not to do it, the air conditioner will let in less air, and it will stop working efficiently, and it will stop cooling or heating the room normally, or it may even fail completely. and then i can do something myself, no, at this stage , we have already shown everything that you can do , now we will disassemble your air conditioner, a and completely flush the heat exchangers of the indoor outdoor unit. yes, we cannot carry out such a procedure ourselves, but

climb inside and wipe the elements. the master is not advised to damage something then it is not warranty case, now the outer unit is the most desperate try themselves. so, for example, no one is holding him anywhere, even from behind , but the risks are not justified, just wipe it off. to clean up the dirt that has been ingrained over the year. think for yourself, you can handle it, there should be a lot of breakdowns from the correct jet and pressure and nozzle, but the main thing is knowing where and what is located in the block, we can deform the heat exchanger. e, with the help of an incorrect distribution of the jet, we can flood the electrical part of the fan of the outdoor unit motor in the event that there will be mechanical damage on the air conditioner, then the air conditioners are removed from the guarantee, the difference immediately catches the eye of the air conditioner, the floor below is all black .

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collect a collection of unique coins and win prizes for a coin from pyaterochka the film challenge continues its dizzying flight is gaining cosmic heights, if you haven't watched it yet, don't hesitate. buy tickets, go to the cinema and watch the first feature film. filmed in real space. we guarantee you will enjoy it too. you won't see it anywhere else. and of course, do not forget to try on a little role in a real cosmonaut. you have such a unique opportunity, take the phone, go to the vkontakte network, select desired mask. and now we are in space with you , everything is very easy and just went. with us

the audience of the film challenge is already in orbit. when you leave the cinema, you really want to spend a little more time in weightlessness with the heroes, the vkontakte social network gives you the opportunity to try on a helmet and feel like an astronaut for a while. no, nothing is impossible with my companion to mars, we will conquer space. how to feel great, to get closer to the stars, you can follow the link in the channel one group thanks to the photo and video with the hashtag challenge. cinema country already i recognized larisa polyakova from novosibirsk with her cosmos earrings, it became clear. who has the best nephew in the universe. and that cats also want to fly? guess what date is the birthday of a kitten named cosmos? every thursday , among those who posted a post with the hashtag movie challenge

, we will randomly select three winners gifts cosmos t-shirts souvenirs with the symbols of the movie challenge and space food. i wanted to win prizes, and in odnoklassniki , winners are also chosen randomly. you now accounts are already decorated with a space frame. a meanwhile, more than 4 million viewers have already experienced unearthly emotions along with the world's first space film crew. this is a very cool movie and you cry and are proud of this country, these actors, this idea, you understand that this is a film for us, a film for our children, they shot a film in space. it's

amazing. it's just a new generally new word in cinema. in fact. this is a very cool film the challenge continues its dizzying flight through the country. space is waiting. in principle, we are ready svetlana for him not from the axis in kobrin dmitry likhachev anton is a belt first channel. to the cinema on the film, i’ll say from the bottom of my heart that it’s not only amazing , because it’s really. such a thing. this story is completely friends. stay with us. stay on channel one. our program ends see you. tomorrow on right now the news is on first bye.

hello time news on the first , we will tell you about the most important events right now. tank brigade of nationalists ammunition depot team staff vehicle - that's not all our fighters strike at the enemy in all directions. and what keeps the guys fighting spirit? the detainee pleaded guilty, traces of the customer lead to ukraine, new details in the case of preparing the terrorist attacks in belarus on may 9, which were prevented from whom the cell curator received the task, israel said in the destruction of the radical commander all three times that she took an active part. the recent rocket attack is not reported on rehabilitation of two more and militant commanders. pending expiration