i went at my own expense. yes, there are many, many, many. i myself am like that on may 9 with the popular front. uh, i also participated, i was lucky. it is a great honor to carry fire across 13 countries in 33 cities. where did your mission go? how do they meet our compatriots there, wonderful people who, uh, russians, russians, are directly russian russians more than some here? yes, this, uh, was met very beautifully chic. it's friendly. we are a country. they love russia very much, they are everywhere just everywhere in russia russia as an acting profession, when do you think, if you have such thoughts, in general, of course, i, moreover, i have received some proposals now and most likely, i have taken advantage of them and will take up my profession too, because i really miss my military plans very much . it's a lot of military, uh history and so. and

there is a lot of material about the war about the donbass, by the way, a lot of guys are now being launched, and they will shoot about dombas. i would like you to tell the guys to the front, hi if there is anyone personally something say. can you tell her if i'm at seven, then to my battalion everything is everything to everyone, a big hello, low bow and everything will be fine. we will reach the goal. see you soon. ivan, you have an appeal to everyone who is in his zone, of course, a huge hello, man, we continue to work things out. there is still a place to go, we will definitely come together . there is strength. there are means. there are resources. there is the will of the people. this is the most important thing, so we will definitely change it together. i want to convey. hello, those cities of donbass that are still under ukrainian occupation those who are waiting for us. there, those who believe we will pass, brothers, everything will be fine for you great. thank you for coming today. it's very nice to stand shoulder to shoulder with guys like you, it always inspires

confidence and we will try to do everything for the front here. everything for the victory thank you very much. and i will remind our viewers that if any materials cause you doubts, send them to our program, and i also always remind you that if there are any reasons for pride, some stories that you would like us tell. send, we will definitely discuss it on the air. all the best to you. the first channel presents the power of poems what happens to blood pressure when it's pouring rain on the street about this and many other interesting things in the program live healthy? so, dear friends

, the power of poetry is a whole cycle in our program. we started with a thunderstorm with thunder and lightning. today we have lily, if the elements around us change so much, what happens to us is not an idle question, because in fact a person. this animal. just putting on a dress inventing mobile phone wheel and car. we thought that we were the crown of nature, in fact, we remained animals, and just like animals hide before a downpour , birds start to worry. we are also changing. but before we talk about change. i want mikhail yegorych to tell us about the downpour about the rain, let's start with an experiment so that people understand from somewhere they should have understood everything, and we, in principle, have already studied this at school, but where does the rain come from? the fact is that

there is a water cycle in nature water the surface of the earth evaporates from the surface of the earth, we will tint it slightly. here it rises, and at the top the temperature is much lower, it condenses and sometimes turns into ice particles. uh, and when these drops here get big and heavy, it's the whole thing that falls as rain or snow. it's at the top, these frozen particles, rising waters, they form clouds. that's what we wanted to say first. why did we color the water? a lot of people think that rainwater should be collected. you have to wash it. she's kind of ultra-clean, top order. yes, bread is, well, unfortunately, it is not, because rainwater. this is condensate, well, which evaporates from the earth

first, then it passes through the atmosphere. and when the drop falls down. it still collects everything that is in the atmosphere and in the earth. this is bacteria, virus particles, dust and so on, so, unfortunately, rainwater. this is what the earth was like from which these drops rose and, of course, in no case should you drink it and consider that it is some kind of super, amazing too. for example, your earth was contaminated with something, suppose some factory emissions. they were liquid. they contained toxic substances, and the water still evaporated, but evaporated. she with this content upstairs. it evaporated, rose up, froze, formed clouds, the wind, the cloud blew, flew away, the cloud flew away somewhere else fell out, for example, acid rain or remember, that's when there was an accident at

the chernobyl nuclear power plant the fact is that they fly, right because water when it flies down. it still collects all the dirt from the atmosphere from the bottom up, contaminated water has risen in cloud. and then remember, all countries counted where they would fly. that is, just the gomel region of belarus and the bryansk region of russia - this radioactive rain fell in another place, therefore point number one. yes, you can't drink. here we bathe in it and collect it and think. oh, i'll take it. i am healing rainwater. this is funny. and here we all remember this smell, when it rains in the summer. remember, this smell is called geosmin. this is the sensation of a substance that is released from the earth, it is produced by bacteria , this is a special smell that we all remember.

seems to be the smell of cleanliness. yes, you go out smells of geosmin, and look like that. we did this experiment on purpose to show that the water rose up. and it's cold upstairs. you know this when you fly in an airplane. minus 50 - 70 is written there. and now, it is 50. here a cloud has formed. here. i ’m brushing off such droplets, a cloud has formed, where we don’t know, but what has risen from the ground will fall, which means that the first point is rainwater. yes , do not pure me to deify her, second, what about the atmosphere, what is the atmosphere of movement atmospheric pressure and, accordingly, all living beings react to this low atmospheric pressure. atmospheric drops while with

blood pressure, what happens is the concentration of oxygen partial pressure decreases, to put it correctly, and the inhaled air decreases days a significant amount of oxygen in our body. and what does our body think? what do you need to raise blood pressure to improve blood circulation? so, look at this vessel or organism. now look what's down on the outside. that's what happened. this is us specially pumps with normal pressure pour low pressure. see what happened? what has narrowed in order to maintain, as if the blood supply to the brain, which feels a lack of oxygen, respectively, this

leads to an increase in blood pressure and

an enclosed space so that there is a capsule and the pressure there is stable, as soon as the pressure outside decreases, the pressure that there was a little stretching of the capsule in the joints. and this leads to a worsening of pain syndrome intra-articular pressure also raises nothing to be done. we believe you people when they say that now i feel that it will rain, because our joints began to ache. in fact. you can feel it. you are in such situations , i’ll just add a little of my infectious. look, it turns out that after the ginger has passed, especially if it was also accompanied by pouring it into rivers or streams, the risk

of intestinal infections increases by 10-15%. this has been proven in regions where rainfall does not occur . this is the water that is the cause intestinal infections, like, she's beautiful and she's transparent. but look, i was not a rabbit of rabbits from there, it seems, as it is not visible. in fact, this is all the dirt and all the problems. there during religion. simply due to the fact that everything is mixed, but gives some. why are you in the water the water becomes dirty, that we start to get infected now what to do? the first hypertension is the first hypertension - monitor blood pressure and really change therapy. if you have pressure changes, either consult a doctor, or already if you know what to give pills. but when we

talk about diseased joints, in this case , patients have to take drugs, namely paracetamol. i just want to explain why paracetam, because if we take mysteroid anti-inflammatory. we repeat even more correctly drugs from the group of nsaids, non-steroids against inflammatory drugs, increase blood pressure, and this is aspirin artrofen, walters, and so on and so forth. they shoot more, but the pressure increases. and historic downpours never come again one and a half hours. this is what it looked like. thanks although an option. you too happen so let's sum up the pressure to control. to drink additional medicines or not? how much it has risen, if it has risen significantly , you can add and increase the dose, the pills have a slight increase, rest and everything

will pass. the medicine for special migraine is triptans mainly and the medicines for joints are paracetamol, they are not steroidal anti-inflammatory drugs. here's what we wanted to tell you pourer. the pressure drops, our atmospheric pressure rises. be we will be vigilant for a short break, and then we will continue and the blood will stop and the heart will calm and the bones will strengthen parsley contains a large amount of vitamin. k. if there is a drawback, then the island is developing all about the benefits, a bunch of parsley noodles with delivery to the ears. now larisa is starting a miracle procedure. show

these things for eyelids one for each eyelid. is it possible to tighten the eyelids using adhesive tape ? we conduct an examination of medical advice from the internet? your body is your business a few tricks to help you lose a few kilograms project. throw off the excess , the voice of spring continues live friday on pervoi

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this is the coolest movie ever. ruddy the testicle follows her, wanders there, my little boy. he called the red maiden cheese for the breasts. i just think that the illustrations are better than herman for the song in the garden, was the girl walking in the garden, she has a blond braid, german, blue, you just can’t find the top, what did you howl there? parsley, look, parsley, comrades. here she is and here she is.

let's not be afraid of this word. where does such a name come from? parsley, like parsley mountaineers in russia, it came in the seventeenth century, an unpretentious product, but very useful, what should we know about parsley. the first thing is that parsley contains a large amount of vitamin, which we need for bone formation. here, look, this is a bone. we eat a lot of vitamins. to that it is good there is a drawback, then the island develops. we see a decrease in bone mineral density. everyone knows that kostya is vitamin d calcium, but it is also vitamin k and magnesium. this complex process is not simple and another

benefit of vitami. we are necessary for our wounds to be chewed, for the suturing system to work well with one, but people who take e , anticoagulants , blood expanders of the warfarena type, parsley, due to the fact that there is a vitamin antagonist of this drug, interferes with work, so people with mechanical valves or after thrombosis should check with their doctor. is it possible to eat this parsley because of the large amount of vitamins, to which herman chef turns the blood, i asked you a question. where does the name parsley come from? by the way, i was sure that this was due to the russian toy, the famous puppet character parsley. and it turns out this borrowed from the polish language and means only mountain celery. imagine

, i was sure that these were primordially russian. i didn't know you were lucky. i'm your friend so the first vitamin. if we compare different herbs for vitamin k, we have cilantro, parsley and dill parsley. e is definitely the champion of the 20 daily requirement vitamin. and first place. this is a huge dostoevse much less. uh, four daily allowances. and here it is almost non-existent. and this is the answer to the question. what to do for people who are taking warfarin as an anticoagulant substance? yes, blood, use dill, there is practically no vitamin k and in parsley 20 daily norms per 100 g further germany the following component, a very important one is vitamin c, which is contained in 100 g daily norms and we need vitamin c

for skin health. vessels and of course the eyes. i want to invite mikhail egorovich, our professor of ophthalmology, to tell him how vitamin c is good for the eyes. vitamin c is good for the eyes. in every way, including our lens , the lens through which the light inside passes eyes it has been proven to get out, studies have looked, yes, if the concentration of vitamin c is reduced to less than 49 millimoles per liter of blood plasma in these patients, there is more development of catarrh, therefore, despite the fact that it would seem that the lens is located inside the eye without vascular tissue, but nevertheless less such studies have been and it has been proven that the concentration of vitamin c affects even crystal. this, of course, is real. surprisingly, i’m not

talking about the fact that the fundus of the eye is the vessels of vitamin c. receptacle elasticity thank you all in parsley. there are quite a large amount of the trace element potassium, which is necessary for the functioning of the e cardiovascular system. and if we have a lack of potassium, the chance of developing arrhythmia increases, in general, parsley is good for not bleeding, for having a clear look, and for the heart to work well three questions how to choose? how to store how to eat the first question? how to choose parsley? parsley should be free of blotches the green degree should be resilient power, how to properly store parsley. if you keep fresh

parsley, then you need to take it in the refrigerator in a dry bag, and you can store it like that for several days. if you want to store parsley for a long time, then you need to freeze it . this is done very simply parsley nerve, called stacked. so here it is in the ice cell and filled with water. all this freezes parsley superbly. tolerates freezing vitamin c is not lost at all and if you freeze it, its concentration will increase about 5 times in modern refrigerators when opened, because modern refrigerators have the function dipros, they remove excess water, it is understandable therefore. this is a very good way. and if you want to lose vitamins keep all vitaminka potassium, then you can simply dried

parsley will not contain. vitamin c practically should be borne in mind, clearly the last question is how to eat parsley correctly. and with his deeply healthy recipe, alexey pumba rushes to us. yes, i’ll put hello, look two, this can be called a salad stool, that is, fashionable names, in fact, these are obtained, but a vegetable mixture, and with any cereal that is and parsley on top, as decor, but the most important thing is cool to do with parsley. here are the so-called, but green oil, which is simply very easy to make in a blender parsley oil any apple recommended linoleum to have more vitamin. you can, in principle, but take a sunflower and remove it. well, or otherwise, that is, we get a mask. here, cut vegetables , carrots, parsley, make the sauce, be sure. yes, parsley is fresh. uh-huh, grind with any

vegetable oil, you can make it thicker, you can also water it. what is a stool? this is the name of the salad itself, so called cold salad with groats. so that's the name, right? and i like the way, uh, which i saw in uzbekistan. just all the greens, well, parsley is laid out on a plate. you eat in bulk. i got a cup, it turns out on one side. here is a dish. you bule on our table today, we will definitely treat our viewers, and i 'm going to our medical site. but before i go there. i want to remind you everything that you did not have time to record or hear in our program. you will find in a magazine called tv program today is about medicine. and you know, we have a project called i'm being treated on the internet, when we just watch how people are being treated on the internet. sometimes diva is given everything if

you look on the internet, what to do with the newest century. this is a very common request, and that's what the inhabitants of our vast country do. you get exactly the folds then it will not be visible at all. if a little mowed, yes, their appearance needs to be peeled off or needs to be glued in a new way, but i'm stark well, look, you see, i myself hung for centuries. now she's climbed, come on canopy can be applied. that is, everything is wonderful, right on them dark light. that's all. fine. everything with you today is wonderful, well, the first thing is that people really raise their centuries in all sorts of ways, as if they saw a way in their time. i even bought these stickers for the age of this beautiful girl. we invited mikhail yegorovich to visit us. can i distract you and invite you here too. so the hanging eyelid and larisa came to us larisa well, you stick some things up, right, so that verka can lift it, of course, i also bought them, but i didn’t

was able to do it. and maybe never show us. i was directly inspired, because the higher age is such a problem. she may interfere with seeing. yes? well, of course, depending on the extent to which blepharo chalyazis is called, the fact is that sooner or later. our skin stretches and naturally sags. it hangs over the edge of the eyelid in such a way that sometimes it even slightly overlaps the pupil through the pupil we see through this hole. let's see how it happens. this is really a huge problem and a problem in older women, a man may not worries. well, that's really a problem. but this is not just an overhang, but also hernial sacs. and now a life hack from our larisa it seems to me that they are chinese or japanese. yes , one of them came up with the koreans koreans. today we found a woman right among our spectators, and i asked larisa to show how she does this

procedure right in front of our eyes. let's show you now. here, look. see the ages. now larisa proceeds to the miracle procedure. show these things. here are such stickers, one for each ve see such an arc so let's larisa, i i will keep. yes? let's take this one. and what do we do? tell on the internet. it is necessary to hit exactly the fold, this thing is superimposed on the other up, correctly the fold. i couldn't honestly. i've been wearing stickers that can get into the crease noticeably. no, you have to get used to it. not everyone can do it the first time. i couldn't even make the 20th first, so who needs it, but you need to give it back. i have a bunch of these stickers that likho did for himself. i directly even envied her so opened about opened. here's the most important thing

remove this thing. here's the crease like this next. that's how mikhail yegorchik, fucked up, here they glued it and you look, a beauty, not earthly. come on, i see. well, he can’t stand our health. yes, she is hinting at you mikhail yegorchenko, we suspected no, no, and harm to health, but at least. this can be done in my experience holds. it's about half an hour is not, if you don't have to stick it right , you want it all your life, i'm so unlucky, but we don't even want to condemn this way. yes, mikhail krug well, of course, it's all possible, but that doesn't less than everyone. it's given. you have to

see very well, have coordination to get into the palpiral fold, that is, into this fold, and so on. well, moreover, we are asya's make-up artist, we bought a million of these things from below. she and i never broke through. you succeeded in such technology. why? i feel sit down, please, try suddenly succeed. ah here is now michael his. let's show those drooping eyelids. unfortunately, of course, omitted centuries. do not stick, yes, do not stick, and sooner or later everything ends. like this blephacolosis, when the eyelid droops, creates some cosmetic problems, and sometimes medical ones. eh why? because when the anatomy changes, the eye also suffers in some way, there is lacrimation, photophobia, there are private collectivists and so on with such a look to walk. i want to invite

a doctor to us, who is also ofta, of course. by the way, yana evgenievna come to us, please, plastic surgery is also involved in this. i'm ofta, what's here? what are the secrets to make your face look good later on? over time, the skin of the eyelids and becomes thinner, loses elasticity and falls , bulging of the orbital fat stretching can also join, let's say. we have it too. eventually. we get a weary look at the complexity of this fat. yes, yes heavy eyelid, what are you doing? they say that blepharoplasty is generally spitting it out, which you can agree on in the legend one way or not. this is an easy beautiful operation in the skillful hands of professionals. so we have part of the century is not mobile. yes, the doctor should not touch her. yes

, part of the century is mobile work is carried out only on moving parts of the eyelid. this is what you need to ask the doctor you came to, because today no one is too lazy to do this operation, but still this operation is on the face and let's see. how does it work and you, and you will comment on what you are doing tatyana evgenievna in order to cut was as imperceptible as possible. we work using a skin section blade, marking accuracy is important. scar to hide the natural lines of the skin in the end, to get symmetry, closing eyelids, completely moisturizing eyes protecting eyes, high cosmetic effect. you essentially remove a tiny piece of skin correctly and sutured with a special cosmetic suture. here is one of the main complications. this is the fact that

the eye then does not completely close correctly. this is the best thing to understand what the doctor will do. it's good, what to check? what questions to ask, because this is one of the most common operations, but it requires skill. something else is the face of qualifications and experience. but if experience, then the first. how many such operations. here you are spend. you need at least as many as at least 100 and more than 100. the more, the better, what more results will you see the result, please, the results, and if possible. you need to watch the video so that you can see how the eyes close and open. now, if you do that, you'll find a good doctor. right? i want to show the work of our guest and ask her a question. how many such operations of tatyana's money do you make per year, well, about 15,200 , about 200 operations will be. it is clear that

the hand is full. look, the looming century on the left, corrected situation. here it is very important to say that there should be centuries, naturally there are situations when the eyes of the eyelids do not close. this is a big problem , the cornea dries up and a lot of problems, then it arises, so here you need to do it effectively, but not very much so that there are no problems for the eyes, such a doctor came to us today. here are her results of 200 operations. well done, please sit down. are you with a little this year transferred for a short time, and then our legendary project is waiting for us, they dumped the extra ones. i never ride my gift like that and

don't decide the most important tall stately with a huge bouquet of white roses. was it? he did something very much in this life, but he is like that, i understand him, i’m not your dad so nobility and some kind of correctness. it's amazing how it mixes today man. do you want trouble? go somewhere as long as you have time for the seventieth birthday of alexander abdulov, they say you are big. genius

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and there was a lot, i'm not deadly selling, give something away there are no hopeless situations. if your herman starts pressing you , it’s absolutely normal for a man, if he does, i understand that you didn’t find the money. i'm waiting for you only what you promised me, no more and no less. i discovered your talent, if necessary, i will close it. because the world does not revolve around you and sometimes people have problems that are not related to you. cinema one

tv presents what's your name? in russia kino 1tv presents, well, how was your benefit performance, the sea of ​​flowers was wonderful, they were also stolen. i gave them to a friend. and how was this friend's name? alexander and

happy baby is a program, then you can come to the website of the health program. curators of our project daria

valentinova and artyom brazgovsky meet with you twice a week. these wonderful guys with unique professions food psychology food psychology. of course, they help our losing weight, all meetings are held in telegram channels, artyom obrazkovsky and daria valentinova are all free. and today the guys are visiting us. i invite artyom here artyom come on in please artyom what will our topic be today my body is my business , but my responsibility is your body, really your business, but also your responsibility i will remind you that our guests sent us their video messages, where they begged to take them to the project. let's listen to this video. good afternoon. my name is olga i

live in vologda uh, i'm 46 years old and i would like to learn. i would like to learn how to manage my weight, since i am constantly on diets, then i lose weight, then i get better again, and the main goal is health, the way i have tachycardia, shortness of breath and diabetes, all the doctors are questionable, when i came for an examination, they said that my problem is - it 's overweight, all this will go away when i, well, lose weight, i will weigh less my dream to wear a dress, because i used to wear dresses and skirts, and now i’m just talking, because i don’t like how i look in a dress, i also have two sons and a husband, and who would also like to see me as a slender beautiful one, i would really like to be proud of myself, so that they are a lot proud, and also be healthy, olya today come in our studio olechka. this is how

olga goes between the hunger scale and the food anxiety scale of our life. what weight loss? for what period per month 9.3 kg 9.3 kg for classes? are you going artem? of course, what did he teach you? he taught that you can eat everything and even sweet, but u feel something. if you are satiated, then stop the scale of hunger with you. yes, here is the hunger scale, it is on the website of the health program. you can print it out for yourself in the project. our guests come with this postcard. this is roughly speaking the answer to the question when to eat? well, when the famine sets in. that must be eaten. artyom , what is important to be able to do is to be able to stop

on time, probably somewhere between full and full. where do we need to stop. and if we take this arrow, then we will stop somewhere. that's about here, between satiety and completely over time, this skill comes well, that is, no one requires this, so that you starve, this is the first, second. and i really liked our lesson, which was devoted to food anxiety. you must were to learn something to replace food. why is this important, artyom? i want you to come back and explain. why is it important to be able to replace food with something else food anxiety, when we show that in certain situations we eat not because we usually experience certain emotions. some negative ones. well, sometimes there are good ones, and here we just clearly tried to demonstrate that in each case there are

some ways to compensate for these anxieties due to water procedures at the expense of something about yourself due to sleep, it is very important. well here too is in this postcard, which you can also print, and this is your responsibility. do not eat. if you are not hungry, but tell yourself i eat now as i want, because due to the fact that i feel bad, this is the only pleasure that i am used to, and i can do something else , you have an excellent result in a month nine with extra kilo. this means that your body is not only your business, but you have learned to answer for it, what have you learned to do? what to replace food. well, i, for example, uh, drink water. that is, i wanted to eat. i i think we'll see, but we really

have one. i want water. i drink water. if there is no hunger, you beat, drink water, and very often it is the replacement with water that helps. i mean , i drank water. and i don't want to eat. well , such, as they say, is a free way to stay. well, now i want artyom to explain to you what responsibility is, and he has such a metaphor as a gardener and a rose. now, when a gardener plants a rose, how can the rose itself not grow right? he must put something into it artyom, if you rely on the idea of ​​a rose, then how this can be applied to ourselves when speaking of our responsibility. i suggest just imagining this little flower that we are trying to grow and get from it a beautiful vibrant flower. if we just leave him and go somewhere. well, it's unlikely anything will happen.

you need to invest in it a lot of work, the responsibility of time, including the need to buy some kind of proper food for a flower , investing in it. that is it flower responsibility. and you have a responsibility for the children. but for the fifth you say, there are no jokes for a child , i don’t know yet there, you know that drugs are bad. that is, we have a responsibility. do you buy clothes for children right? you take them somewhere to rest. now, if you apply responsibility already to my body. now i 'm talking about our guest yeah, what is it, my body means my business, but also my responsibility. we are responsible. but what we have, so we have both

free and paid way somehow way to take care of yourself always, i probably recommend starting for free. they are available to absolutely everyone. this food is what we do here. how to learn to communicate with this food? sleep is an extremely important part of any weight loss process. and then we also have some paid methods that are available at will. these are some massages, this is necessarily physical activity. these are necessarily some additional physical procedures, which certain moments. i really liked the idea here. do you know why artyom? because we always have a lingonberry project, what can we do for free? here's some free food for you. i gave you my free food, you know you need it. well, this is absolutely wrong. so, when you say to yourself, i won’t go to the gym, that i will spend money, you don’t.