where is she for children, interesting adult literature put beer out dunno to me such an adult gloomy, uncle, bearded such unshaven scary, as he reads. well, i'll translate a little now, he reads such garbage and laughs. and all i need is for people to smile more, writes dmitry gorchich. it is very characteristic that the gloomy gorychev loved this gloomy nosov, here is more. e about the world. here are these foreign adults. we somehow encounter this alien world in these stories. what it manifests itself in is basically conditionally possible divide dragunsky's stories into three parts, there were a lot of them for 10 years. i wrote even more. and here, probably, uh, this is an exit to other people's adults. it's more like the last part. where actually. here are these beautiful children from the world of kind children. yes, they meet conditional adults. there are not necessarily adults there in the story. there is a lot of movement on sadovaya,

ah don't meet with a full guy with a teenager, but from another world. where the tattoo was clearly sitting on sadovaya , my grandmother begins to tell about dying from a double appendicitis. yes yes. the children suspect that something started there with the fact that the children received a long-awaited bike. and here, uh, pleasure, yes, yes, and that is, it was just happiness and, well, if this teenager is short, he lures this bike from them and leaves on it and they discuss. that's what could have happened to him there, maybe something else had hit him with a car, that is, for these children. they wait until they return. they are waiting and they will stay like that until someone tells them that there is nothing more to wait. yes, and here it is, sad stories in the morning hon. they are like that too. just lyrical stories. well, there is, for example, such a story e 20 years under the bed, where a boy plays. his heels

are accidentally locked against a grown woman in the room. he sits under the bed and is afraid to get out and imagines what will happen if he stays there forever. if she and he is embarrassed to get out, because she has already taken off some part of her clothes there. that is, he understands that the further, the worse now she has already gone to bed. your rism. these are adult stories of dragunsky, all stories are adults. they are simply shown through children's optics. but they really can be completely contained for adults, and there is not an event, yes , they unfold, but from some of the sensations, it unfolds a whole story. yes, this fear that he will remain sitting there, then, of course, now saves her. there, his dad begins to look for already adults. here is the case when, as you say, the nose saves you in adults. by the way, here we were talking about the police yes, in e promillion in the stories of nosov there is also story where the boy is.

on the contrary, he’s terribly afraid of the policeman, he’s even so he stops the game, you tell him to help this child talk a lot of stories and nose about this super thin policeman who understands that the child is afraid of him, but he does it so that he helped him, but the child was not frightened after all. that is, here are some adults too, well , you are the police, who is the representative of the authorities, that is, accordingly, the child gets the feeling that he is protected, that the authorities are about him take care of properly bad adults have nasals. i don't even remember. here dragunsky has bad adults and their strangers. yes, and the families are absolutely right and from the school, good adults , excellent music teacher, which they listen to. that's all i like, what i don't like. deniska loves there several times. uh, horses with kind faces. yes, it’s cute there magical and that means he has a friend mishka who you love something amen and he will eat. all

the food he loves and in the end when maybe something else you love. that's besides the food. well , kittens. he says, well, that is, here is my grandmother, yes immediately character. yes, there are two stories, two characters. but mishka - this is, as far as i know, this is real, and deniska's friend yes , a real-life boy. it is clear that and viktor dragunsky was watching them, well , it is clear that everything is made up by the guys. yes, one of the dragoons often complains that you all the time asked him to become a writer, yes, and he very diligently turned him blue, the dragoon region became writers and so on recalled organs. he, apparently you meant him, he wrote a comment a little, yes deniskins tell denis viktorovichsky here, yes, several books, well , one definitely seems to be more than one book , comments below. so where did he explain, how it really was, well, relatively speaking, as he remembers. this podcast is a must read. i am aglaya on batnikova, director writer,

visiting me. e, children's writer sophia remes and writer ivan shepnigov. we are talking about children's literature, which is interesting for adults, namely about nikolai nosov and viktor dragunsky vanya, please tell me, being a children's writer in soviet times is it meant making very good money, and nosov and dragunsky, in general, became popular precisely thanks to literature, although they were engaged in cinema and theater in some other activity, but you can say that this stimulated their creativity, such a profitability of this children's literature, the breadiness of this occupation or it doesn't matter at all, in the case of the children's writer. there is just a certain creative way of perceiving the world. well, there is something else. it was all about profitability. this is not in the sense in which we are now speaking in that sense no well, it was some, in fact, a very large state grant. i don't even know they sold a lot of copies. now, well, he was paid the market price and they were sponsored by the government. i don't think

it inspired them in any way. i think they would have written and without it they would simply not have published them, and we would have opened them there through , well, the state gave writers. country house. they could afford a certain standard of living. gogol took from nikolai these were taken from the soviet state. yes, we do not take whom, thank god is freedom. yes, this is freedom , poverty, yes, and the unknown. this is good. well, in the unknown, i'd bet, of course, i just don't think it inspired her. well, no, no, but we can say that they are relevant. today, today we can read them both with the nose and the dragoon field with that and with the nose. we can moreover, it seems to me, not so much has appeared, but realistic stories are funny, but inventive about children. uh, now there is a lot of cool modern literature for children and teenagers, but humorous among it

there is still a little of it, but something as funny as that of dragunsky has not yet been written. and it's embarrassing. but you are not so funny to me, it turns out funny. i like. here is a simple human envy to write when i read let's say a story, if i were an adult, and here i am driving in a car with a child. we turn on this story, and he laughs and i laugh the audio version. here is a marshak test. yes , and the child is interested and adults with good taste. yes, it's very funny and really cool, or nosov fedin's story is a task and the boy is trying to uh, have a funny nose. he listens to the radio he listens to the radio he tries to do his homework, he can't do either because he can't concentrate. it's really funny. there were so many bags. that is, this is

lined up. invented, they said that this is ridiculous. we joked laugh. well, it's not charming. well, not cute in and of itself. how convenient you are too mechanistic and nematographers, so yes nosov from there, of course, but this shows different things. we have you really have armatures. eh, very stories that a. it looks like what could be a script, let's say, the living hat is actually a finished cartoon script, so it's interesting, you're not interested. he has a lot of screen adaptations with us and both oil screen adaptations, and, uh, from my point of view i don’t want to offend anyone, but dragoon inability has a successful screen adaptation. i have just been that their harder brought them harder. there is a lot to do with language. there are a lot of language constructs that are funny exactly as long as they are written. e on paper when you uh see it. well, how

is it transferred these remarks? uh, they do dramaturgy, and that is, some events take place, it ceases to be funny again. there are stories in which, of course, they are dramatic, they are very funny, but more is still in the language. yes, if good literature is literally translated onto the screen, this is not usually the case. yes , it doesn't work. it's basically a screencap. this is a very complex story. i didn't understand that. how to do it? i never learned how to do it. uh, script to my own uh stories. yes it very difficult. vanya is cool that both the nose and dragunsky work very simply; they can’t have very simple dialogues. where, where there , the tori is just the most difficult thing in general, in principle, in life it is difficult to write difficult to do simply, but simple to do is difficult. the simpler, the more difficult this is incredibly, cool, of course, yes, and this is not repeatable. well,

that is, these are dialogues and levels. i don't know, but again, my cinema is constantly on the level, again, i don't know, well, this is strange. well, no, i won't talk. oh no. well tarantino. well, tarantino that is, you compare noses on the side from the side, but this is the level when it seems to you that it is very simple. and you try to give it is impossible to repeat, the dialogue of these boys. it seems very simple that's why it's impossible to repeat, that's why i'm answering the question. yes, anosov and dragunsky, in their simplicity, they knew how to make very complex ones. yes , there is no feeling that literary editors were specially picking with this text. yes, the dragon has dialogue. i said, mishka said, lyonka, said 10 times repeated said and it doesn't seem. eh, some work, but not cut. yes, it's cool. for some reason, this sense of language is natural, for some reason it is believed that we speak one language, but

we must write in a completely different one, and they do not intersect in any way. actually, maybe dragoonsky's nose was broken too. this is the fourth one. well, one more coolness, as it were, because the only language of the existing physical reality. it is oral which is produced by our speech apparatus. here are the masses of these badges on carriers. which we call in written language, it has little to do with it; this is a very, very large contract, in which a huge number of errors of all kinds are inevitable, this is a big convention, but precisely for this reason the situation is strange. when well , she always seemed strange to me, she always was, that here we are talking so badly. she writes it so well. well, that is, we discard the basis and take the convention and make it again to the question of falsehood or death. you understand what i mean, yes, that an artificial contract is recognized as more real than a real one. would be, well, the essence of the matter, yes, and nosov is not gogunsky, they are still cool in that they realized that, well

, you don’t have to be a literary editor, that is, you don’t need to be a literary editor , that is, you need to invent it, you just need to take it from life, and here the next complexity cannot be literally transferred verbally carrier in the form of signs. oh well, the sounds transmitted by letters can be created and what it is like. conversational and this is just the most difficult level, yes, the highest, like this, yes guys. thank you very much for an interesting conversation. this was a must-read podcast. i am a glutton cut out the director to write. my guests were the writers sofia rails and the writer ivan shepnigov. we discussed nasal dragoon classics of children's literature. hello, schrödinger's cat podcast is with you and

i am its leading editor-in-chief of the popular science magazine schrödinger's code, grigory tarasevich, and my assistant bari the cat, who will help me broadcast and talk with our wonderful guest. we have mikhail gurevich in the studio today. plotov candidate of medical sciences doctor somnologist employee of sechenovsky university. well, in general, a person who knows a lot about sleep, mikhail yuryevich in general , how understandable is what a dream is and why it is what, but deeper, we are immersed. they're all fucking learning about it, of course. we understand more and more how difficult this condition is. that is, now we have a good idea of ​​how, for example, the transfer of information occurs during sleep compared to wakefulness. we have a good idea of ​​which areas of the brain work. in

a dream, but actively, and which, on the contrary, work much less intense compared to wakefulness, but to reach such a degree of understanding that, at will, induce sleep , for example, or, uh, at will there with the help of some technical devices, and modeling the processes that occur in a dream is still a science did not reach, although the main. as a matter of fact, the result of this work should be precisely the practical application that we have included the gadget. yes , the person immediately fell asleep, it was great there, slept well and woke up at the next click of this gadget, preferably slept, did not have dinner and 8 o'clock, and three hours and cheerful went to work and solved some problems even during sleep, science. you understand why we sleep, because i have seen different hypotheses. there is a hypothesis that in order for the brain to process information it needs something just to rest , there is a hypothesis of our scientist that the brain processes information there from the stomach of the intestines. liver and other organs why do we sleep? well

, such a philosophical question and from the category. why do we live? yes, there are different states, so to speak, of being. yes, here is one state of the most famous state of wakefulness. here wakefulness. we are acting. so so so we perform such and such such and such functions. yes, we still do not know why we live. well, at least we know that in wakefulness there is no way that something must be done, but so it is in a dream. that is, in a dream, some functions are also performed. what kind of rest, for example , rest is the physical rest of the body, yes, it is performed, but also in cheerfulness we can lie down and lie down. although in a dream. we will recover better than some kind of deeper generalization of the information that we received in wakefulness in a dream occurs and laying out on the shelves. e memory. yes, it is also proven that in a dream it happens better than in age. although aged. no, this is happening too. that's energy savings. yes, this is also a function with and such functions can

be counted quite a lot, but still the most important, probably, is a theory that explains such an obligation, the state of sleep is informational. here it is assumed that this state of disconnection from the outside world with such a programmed, it is necessary in order to slightly redistribute the superfluous information flows, the necessary ones are removed and stored in the corresponding areas of the brain, so that the next day for the next period of wakefulness. we were already able to receive new information again , for a person an extra hour or two or three hours of sleep is useful, so sleeping on weekends is a classic way of relaxing. i know for myself that it’s worse that i slept until 11:00 on saturday, a broken mood, a bad one. it's better to get up on saturday at 8:00, there is something good to do, what science says soreness for a little more physiology. mm

having carried out experiments have shown that an additional dream. ah, it helps a healthy person, in principle, in life. there is such a so-called power effect, the effect of energy oversleeping, when a person who seems to have slept normally at night after dinner can sleep for a few more tens of minutes 10 20 30. and what is there a surge of strength and he's really getting better. ah, performance. it has been proven by serious experiments regarding athletic performance, extra sleep, by the way, how much is an extra half an hour or an extra 3 hours now is such a result of a settlement agreement. e sleep experts say that for a healthy adult you need to get seven to nine hours of tackle. it is somewhere in this interval that the individual norm is located for almost all people, because, most likely, there is a genetic species diversity, someone needs 7 hours of sleep for someone. with a half someone e 8.2

e hours well, most of the majority fit into this norm and, accordingly, if a person exceeds this amount of sleep, then nothing terrible, most likely, will not happen and he will rather benefit from this than nonsense. you yourself love on weekends or when there is an opportunity to sleep an extra hour or two or three, and i would, yes, i would like to get this kind of behavioral sleep, but in most cases, i do not allow myself to completely relax. yes , this is also a problem for many actively working people. i think, that's when there are all the possibilities, but they are asleep, yes, because a person is already in such an active mode all the time. yes, they are, and in order to really relax, you need to, well, do effort on yourself. well, back to the original. what is sleep some special state? yes, it means he is special e. the influence

of even a non-nervous system is a special state of the organism, since at this time the nervous system works differently and in a different way. as a matter of fact, the body also works , many processes are slowed down a little. moreover, some are not only slowed down, they are generally performed in a different way. well, like mm what example can be given here in relation to the nervous system, it is very indicative from my point of view is the approximate electrical activity of the brain. that's when an electroencephalogram is recorded in the brain while awake during the daytime. brain activity. there, such waves go quite often, the alpha rhythm is called ; in a dream, we see completely different waves , immediate, very high-amplitude. that's very regular. if we doctors see these waves in wakefulness. this is absolutely not normal. this means a person is in a coma or he has some kind of severe damage in this area of ​​\u200b\u200bthe brain, that is, this

can’t be awake, but in a dream well, if we see such huge waves , it means that he is sleeping very deeply, it means that he is very well now already body. here is m-m growth hormone with mototropic hormone. uh, it's almost fully developed. e in a state of sleep, that is, that's when they say that children grow up in a dream. yes, indeed, children grow in their sleep, because 70% of the total daily production of growth hormone is thrown out in a single pulse at the beginning of deep sleep, when we go through the first period of deep sleep at this time, children are reset, you can convince them to go to bed early by saying that it will be good to sleep, grow taller and more, this is unlikely to convince them, to be honest, can the state of sleep even , as you use for the needs of development training, well, at the beginning of the 20th century, it was a popular idea that you could learn languages ​​in your sleep. a little later, tape recorders were placed

near sleeping people, it generally works so that you don’t waste this time. yes it is clear what do we do, of course, we convinced the waves there that you are still offended a third of the time, what can you do to study there, but to generate electricity for the brain? perhaps also in a dream? yes, about hypnopedia. that was the name of this hmm direction of learning in a dream. uh, uh, in the last century. there, in the seventies, a firm conclusion was made that there was nothing new in a dream. it is impossible to learn, because the state of sleep requires the nervous system to be disconnected from external impulses. that is, new information does not pass through this block, yes, and when we we listen to a metaphone, for example, there with a recording of english lessons there, quite simply. this information will not pass further here is the bc of the brain. now a new trend has appeared -

this is the next round, as it were. here is the same direction. it turned out that, yes, it is impossible to learn anything new in a dream, but to consolidate the knowledge already gained. in a dream, you can, that is , if there are specially methods that allow you to strengthen this process of memory consolidation, that is, remembering what we should know what kind of methods, and this block of external signals during sleep, it is not absolute and any mother who raised a baby. yes, remember how she woke up to even the most insignificant changes. there is the rhythm of his breathing. yes , after all, you can set yourself up in your nervous system so that these stimuli partially pass through this filter, and there are some modalities. here are these external stimuli that pass in general during sleep, even so to speak, without being filtered, but smells, that is, here. and

we feel it just as well on the smell as in wakefulness. well probably it was important for the animal to feel the danger another predator approached. uh immediately woke up and scientists used this property. uh, so uh sniled brain activity in sleep and they tested, uh, uh, the next level idea about learning , that there is an active memory process going on in the dream state. that is, uh, the state knows. it's not just the absence of new information that could repress the previous one, if it came on because it does not repress, then the previous information. the process is better remembered. called interference, and it's well known. wakefulness, never there is something that interferes with remembering. someone there next to us is already mumbling something else. and we can't concentrate. here, and here it turned out, uh hmm that in a dream, but there is a more active process. eh, so to speak, this information processing according to modern ideas. several times during sleep, this information

comes out, as if from our memory, it appears to our inner gaze. we, as it were, throw it over, and then it returns back to the bins memory, that is, it is pumped several times. like this in one other direction from well, if you simplify it from the corclo representation of the hippocampus region, this is such a main memory center and then again from the hippocampus region. again. she leaves him in the cortical representation and this process. uh, it can be done, it turns out to be more effective , indeed, drugs have been selected that can enhance this process of memory consolidation, and you can still do another such way, let's just this olfactory stimulus at a time when, according to scientists, this consolidation occurs in a dream. that is, if this is an experiment that was confirmed, so to speak, if during the memorization of some material of a person. ah, he feels a certain smell on here.

well, he also associates this material with this smell. yes, then the person falls asleep. here the experimenter gives him again. same smell, same smell. uh, through here's an additional association. it kind of strengthens these processes of consolidation. this explains the popular hypothesis, if you put the textbook bed, and fall asleep. this knowledge will be pulled over, the textbook smells, there is something else with paint. i took a textbook and read the smell of this, well, it happens strongly, smelly textbooks. somewhere i have delayed. i fell asleep next to the textbook, the smell continues to stimulate me. no, it doesn't work. it's been a long time, probably studied, and it seems to me that for a modern young man , the smell of coffee will be more like that. eh, so to speak, an associated stimulus with learning. than the smell. hey, there's a textbook. we have a dispute here . which of us, i or mr. savitsky, is better a bear will write money here with a picture and

take expensive ones. yes, gild the handle of your fate, recognize the landscape - this is mathematics, you shoot. and what is it? don't go there, there are no bears here. i often work here my these places secrets of great artists. however. i was waiting for a picture of shishkin so easier already here the soviet premiere on sunday on the first microphone.

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open the zone and relax. book profitable tickets, hotels, tours to ozon, i don’t gossip that they allow you? yes, whatever. we remind you of schrödinger's podcast, i am its host grigory tarasevich and my assistant the cat bari, and today we have a guest mikhail poets , a somnologist, a dream. there are many legends, as a rule, not true, that

great discoveries came to great scientists in dreams. well , mendeleev is definitely not, he was in the description of his daughter half asleep, when he finally formulated the periodic law. in general , she can dream of something useful. well, there is, uh, depressing statistics, which suggests that most of the discoveries nevertheless took place in the state of hydrogenation of sleep, that is, especially it is not necessary, so to speak, to exaggerate too much, but the role of creative dreams. although really. eh, mmm. such observations were more impressive to me. the story of the german physicist hmm friedrich august kekul, who discovered the formula for benzene in a dream. and it's well documented. this flashback that's when he worked on this shape to understand how atoms behave. well, it was impossible to imagine. yes , the chemical structure can really close all thoughts in such a linear paradigm and e, and no one could

understand how this substance behaves and apparently. here, uh, as a result of these long waking thoughts, yes, which did not lead to anything, yes, passing into a state. i sleep in a state where, uh, the brain works differently. here. e, for example, a feature of e dreams is the absence of criticism. yes, we are not surprised. if in a dream we meet there with someone whom we have not seen for a long time , we end up in some place where we, well , probably were or saw somewhere only in the cinema. yes, and this does not surprise us, because at this time it is really that part of the brain that is responsible for a critical attitude towards reality. she's off. she is sleeping. this is the frontal lobe of the brain. basically a man dreaming. he is like a drunk. yes here, uh state of the state alcohol intoxication. he also say so. e is also not critical. so this one allows a creative person to open up, and now

stop believing that the formula of benzene can only be lenin, and now he dreamed of a snake biting its tail. yes, he shouted, probably, there was a dream of eureka yes, and so to speak, he really opened this ring form. gold that no one could have imagined in the world before. and why do some people have color prices, some have black and white prices , some have more active action, in general, dream plots. where do they come from? well here in scientific point of view. there is something, a winged expression, in fact, his mikhalych sechenov, our eminent scientist, but 25 said that a dream is not an experienced combination of experienced impressions. in fact, nothing absolutely new that a person has not met or heard about in a dream cannot appear, because the fabric of a dream is made up of memories only from what is already recorded e in the cerebral cortex. yes, it's another matter that these memories can be very bizarre, and between to be combined with oneself, but more often than not, i

also like to repeat this quote, which is the first researcher of dreams. they recorded that our uh our dreams are something simple. they are brown and do not give us, but a special reason to think about them, that is, in most cases, a dream is a reflection of the mental activity that preceded sleep. just chewing on these daily impressions. here, indeed, more often we see, uh, dreams about a film that we watched before going to bed there is a plot there the whole book is a conversation that some plot, well, in the vast majority of cases. still, this is an offer of ordinary life. and i have the same thing with nice, i completely agree with this point of view, since i dream of such production cases, say, or there is no family. yes, the conference is dreamed of by patients there, some difficulties of the person who dreamed of the conference. no, it's just

a manufacturing process. yes and hmm well, i don't even remember that there was some kind of dream in it, that's the meaning that i could not explain to myself. i understand that i dreamed it, because i'm getting ready for it, because i'm thinking about it, well, what? and yet the color knew that here my friends are very worried about why some black-and-white others are color- blind. that's how someone who did not distinguish the color of the blind - this is a different story, if a person is blind from birth, he dreams of touching her, he does not dream of any images at all, because because it is not embedded in his brain. yes? these are the visual images he has, because initially he does not know what they are. here. and speaking of hmm uh dreams, well, there are non-colored ones. uh, let's say dreams without a mention of the color are colorless. yes, they are colored. that's the best way to draw this dichotomy. uh, indeed, more often in color dreams , mentally ill people tell. this is a statistical

fact, why? because a person has a mental disorder; he has increased activity in general in many brain systems that are responsible just for emotional perception. anything in life. that's including for dreams. well, perfectly healthy people also have the right see. ah, colorful dreams. just less than the mentally ill. eh, when they tried to understand after all, that's what defines the memorization of color in dreams. as a result , they came to the conclusion that a determines this e, the personality of the person himself. there are people who hmm who pay more attention to forms, external entourage yes, to some nuances of the relationship. yes, we know these people. these people are women. yes, indeed , it has been shown that women see color dreams more often than men. although some men also see dream flowers. i i think if we take awake men and women, women will remember the light more. yes

, absolutely right. and uh, even. well, if you take here, within the framework of the same sex, men and women are already asking about these elements, it turns out that color dreams are more common. to tell these people are those people corresponding to the sex who in general pay more attention to the light in life. that is, this is not a characteristic of sleep, some kind of feature. these are just personality traits. this person is interested in light. light is not interested. he doesn't remember. very fashionable, at least before there was even a group formed by those who tried to control dreams. there were even such practices as how to manage sleep lucid dreams, how realistic it is to control your dream in general. yes, it's not that simple. this is real. yes, this is a common practice. uh, some psychological training. e. this question of how to develop the technique of controlling dreams was resolved in the last century. here in 1970,

in my opinion, the sixth year at stanford , a group was created to study these lucid dreaming. and then she is everything. as a matter of fact, i also decided these methods of managing dreams. they are quite affordable. they require a lot of time, as you need to learn how to manage dreams, but you need to learn to understand and find yourself. you wakefulness in it or in a dream is demarcated from it. that is, you must learn to save. partial criticism, i have already said that a feature of sleep is the absence of criticism, because the frontal lobes of the brain are asleep, but you can train yourself so that these frontal lobes do not sleep completely, again, here is an example of a mother who responds to the call of a child, if there is a strong motivation, a strong desire for oneself, one can really tune in and these are the practices. uh, learning to check let's say the reality of the unknown is a wonderful movie.

yes, christopher nolan's beginning is somewhere there, and the heroes checked the reality of the world, is it in the real world or in a dream , because whether the top spins endlessly or does it fall, because there is a friction force and in these techniques it is proposed to concentrate on one of the objects that are always with you there on the hand. it is proposed in one technique. look at your hand all the time, not all the time, when you remember about this and ask if i am or am awake. and here 's a moment. you look and you will see that something is wrong. your hand looks and you will understand that you are in a dream as soon as you understand that you are in a dream. you can control this dream, that is, you are already the king of your dreams. and this benefit is from managing your dreams. no benefit from my point of view. yes indeed are still trying to figure it out. er, well, first of all. uh, trying to adapt it to the treatment of people who have intrusive nightmares. these are people. here, those who have experienced some kind of exceptional stress, psychotrauma,

and they have this traumatic episode. he really, regardless of their desire , a dream constantly splashes out. this is very painful. this is how they learn to interact. with these, so to speak , images of dreams, keeping control over them, but again, in order to learn this lucid dream technique. you have to spend a lot of time. why is it easier to give a pill to this patient and he will calm down today , and these unpleasant dreams will not go away as much faster. another semi-mythological theme. many people claim that they dream things dreams. so i had a dream, and it happened. what are the scientific explanations? why there is such a sensation of the substance of sleep, well, nothing special from the point of view of science is the so -called dream things. there is such a beautiful term probabilistic forecasting. yes, that is, we do this all the time in wakefulness without noticing it. this is one of the features. as a matter of fact our our nervous system. that is,

mm our brain all the time to look a little ahead to build a model of the future. here and uh, if this model changes, then we are wary of changing the mode of operation of the body. we turn our heads, we look, yes, we throw off our teeth there, fists. yes, we are preparing to repel the fall. yes, if nothing changes, this model continues. how would the update continue and the same occurs in the state of sleep, the only difference is that in wakefulness we do not constantly correct this model based on the data that come to us from our senses. this is called hmm byser forecasting, that is, this model is being refined all the time, and therefore we have a pretty good idea of ​​what will happen around us in a few seconds in a dream, there is no such receipt of new information. information comes rather chaotically from our memories. that is, according to modern ideas. i'm still dreaming arise when the center is turned on, and in the brain the center is fast.