heart vasilievna hello.

the gunners of the landing units from ivanovo kostroma destroyed the bridge on the important transport artery of ukrainian nationalists ; they were reconnaissance using the orland 30 laser guidance system drone, having received the necessary data, the calculation of the howitzer b. they loaded the guns with krasnopolie precision-guided munitions in a matter of minutes. and that's exactly the hit. this type of ammunition is usually used for standing targets that are not moving and is used for targets such as a tank, as platoon strongholds, that is some serious fortifications that need to be destroyed and destroyed precisely by accurate fire. and in settlements recently liberated from neo-nazis, our sappers are working. the land there is literally stuffed with anti-personnel mines and unexploded ordnance, local residents find them in

their gardens and orchards without the help of specialists. dangerous finds cannot be dispensed with, they are taken out to the special poleon, in order to destroy and those that cannot be moved are blown up right on the spot. german anti-vehicle mines are obtained, which are generally suitable it's just not safe, because they even work on magnetic impulses. we directly shot them with a machine gun. new evidence of selflessness and heroism of our fighters is coming to speedovoy . corporal alexander pereverzev, as part of a battalion tactical group, defended the settlement during the battle, discovered the position of the enemy's anti-tank missile system. a well-aimed shot from the gun caused the detonation of the ammunition, which led to the destruction of the firing point junior sergeant. achin mangushi provided our signal troops during shelling, a fragment of a mine damaged the radio station module under fire

from militants ; the russian air defense system shot down several ukrainian drones in the kursk region, this was reported by the governor of the region roman starovoit, he also said that one of the villages was de-energized as a result of dropping ammunition from a drone into a substation. residents were left without electricity, emergency teams began to eliminate the consequences is being done anything to protect people. tonight, several ukrainian drones were shot down near kursk by an air defense system, we ask you to keep calm , the city is under the reliable protection of our military macron, zelensky is ready to develop framework conditions for starting the training of ukrainian pilots, they made such a statement in moldova at the summit of the european political community, they are going to train the crew and germany , however, as the survey for the ard tv channel shows, 2/3 of the germans oppose the supply of fighter jets to kiev and 20% of the germans oppose

against sanctions against russia, neighboring switzerland consistently blocks the supply of its military equipment to ukraine; the third strange such proposals came from germany yes, they are spain on the eve of the export of swiss weapons. they tried to enshrine in the law, but the deputies voted against the background , which is not too favorable for the deal, which is now being discussed by the netherlands, they are going to buy german leopard tanks in switzerland for kiev. the united states announced the suspension of its obligations under the csia treaty from russia on strategic arms control from june, washington will not provide information in moscow on the status and location of its ballistic missile launchers, and will also stop issuing entry documents for inspectors from russia . the united states will also not provide telemetry data on launches of intercontinental ballistic missiles and ballistic missiles and submarines , let me remind you that the omer treaty on the further reduction and limitation of strategic offensive weapons was adopted in 2010

washington moscow extended it to 21 for 5 years this year. the president of russia declared the criminal participation of our country in the treaty the reason for such a decision, the president outlined in detail in a message to the federal assembly in the west in the open. they say that their goal is to inflict a strategic defeat on russia and at the same time they insist that american experts inspect our defense facilities, including the latest, as part of an agreement between moscow and washington, vladimir putin called such a situation a theater of the absurd, while he emphasized russia precisely suspends participation in the treaty, but does not withdraw from it. american intelligence agencies tried to prevent trump from winning the presidential election in 2016 , a famous journalist writes about this. seymour hirsch is the same one who declared us involvement in the nord stream explosions. now he has commented on the report of us special counsel john darm on numerous violations by the fbi in the investigation of alleged connections

between donald trump and russia, according to ruff , the fbi teamed up with representatives headquarters of hillary clinton who led the company with slander against trump. orange level of weather danger announced today in the moscow region, due to strong winds and thunderstorms, hail is possible, according to weather forecasters in the capital, the weather will begin to deteriorate from the middle of the day in the region. before that, strength. wind gusts can reach 20 m/s. the cold front will dramatically change the temperature background tomorrow the thermometers. they will hardly rise above 14 °. and it will also be cheese, and on the night of sunday in the suburbs predicts frosts. and that is all. and now a word from good morning. thank you very much, colleagues, good morning, dear our viewers. thank you for

starting today in our company with you roman budnikov polina tsvetkova and today is another summer day already wonderful super. june 2 friday. and so it's great. still , you know, let this summer be cheerful, kind and warm for everyone. and, of course, fun and boring. we'll take care of it. firstly, we will build a pyramid of healthy eating and visit the far east to collect ferns, play with children in the park and let's update the wardrobe with the help of bayer and find out the intricacies of preparing the famous pickled cheeses. and, of course, we will cook something else delicious. we will smile at him. so many plans. in general, friends. everything, this is not only in the near future, but for a start, according to tradition, we need a warm-up, so morning exercises right now. good morning morning exercises. i recommend starting with a warm-up for the joints. it is useful to absolutely everyone , especially people who lead a sedentary

lifestyle, legs wide, we bend our shoulders under lock right angle. we press to the sides, rotate the clenched fists with the palms in a circle, at the same time, we step high in place, raising the knees. the average pace is not in a hurry, the back is straight and the head is not drawn into the shoulders. and now we accelerate the pace and move on to easy running in place. as high as possible, the arms are now working, as if running. warming up on the calendar friday, ahead, the first summer weekend. wow, yes, definitely. hooray and of course,

you need to relax and work a little as parents. if you have children, take them away from gadgets and go to the park to play with them. take a walk. this is priceless live communication. yes, give the child. no, a lot, a lot of you and bouncers, there are rubber bands and cossacks robbers, a huge number of dads, and education knows everything and there is one little idea to play hide and seek. all parents go to the cafe. and the kids are looking for them. how do you like the question on the agenda, what do children do in the park? it 's clear fun, but for adults, that the first hour children entertain themselves. but then, of course, it’s more difficult for dads - the idea of ​​​​remembering the top five games and your childhood. which of them will go to the new generation? here's number one bouncer one here . i'm lesh. get up there, the sooner. you work, the faster. you will knock someone out, i understand,

we work for 40 minutes, we liked it. yes, i want to play even better. dad got hungry for the task of arranging a restaurant for him. remember such a game bumps. yes , there are large-leaf salads, these are soups. yes , respectively, someone will buy it for little money, for example, how do you have one thing on a tablet in culinary arts to play another whole. a dish from what grows in the park to make fantasy training come from our childhood, it will be that we have let's get cucumbers. so we will have some seasoning. and also the development of finance and literacy. if a leaflet is 10 rubles. how much does the soup cost 20 rubles. here let it be. here we have, damn it, ideally went to school. and, of course, adults. but the youngest bored what else? bitch zaduvanchikov urgently correct the situation and connect everyone, play

rubber bands. see. what are now sold is not what we had now a master class from parents class repeat come on, come on, yes, no, remember the tens of fours and grab jumps. and also everyone's favorite classics and throwing rings, if there are a lot of children, they themselves will be distributed, to whom it is more interesting. the main advantage of these games is that they are very active children splash out energy. this means that the houses will be quieter. well, at least dad hopes so. and if anything, he always has a fallback surprise play. dad will be lenin alyosha will be on guard in case. if someone does not understand sleep, dad is going to, only not a word to children maria kuskova andre ivanov ilya savelyevich. yulia uvadrina. channel one good cheerful morning continues and we continue to give him the right cheerful mood what we do we turn to the internet and watch new cool videos.

opens our video camera. this is the cat that installed the baby otter. imagine, for unknown reasons, he was left without a mother, and the tailed one began to look after him. as for his baby , the video is rapidly gaining popularity on the internet because it is very, very cute. well and the next video is about a very finicky dog, understand jack, who lives in melbourne, australia, every time you need to go for a walk. he chooses which collar to wear. just imagine, this is how it lives chic. dog, what's in the mood? why not? we, too, dress according to the inner dictates of the heart. and here too. yes. i , too, well further the story about the impudent seagulls , more precisely, that's about this, especially the impudent seagull, first of all loves pizza. she is just an italian seagull, but shamelessly flew up to the table to the diameter of the tourists grabbed a tasty treat flew off to the side. well, right there, before the eyes of earthly spectators, she destroyed it. well

, the end of how to make the little crocodile smile. yes, it’s very simple , first you need to scratch it with a toothbrush, then pour some water over it and that’s it. see how the little predator glows with pleasure. he likes. the main thing is that everything should be done with love. summer. warm sunshine, friday. again , the end of the week. what am i friends for. if you have not yet washed the windows and arranged a big washing of the windows in the apartment. it's time to go. finally, put it off. you can't go further. thank you roma right now. we will check modern glass cleaning products. we will deal with their composition and conduct an experiment. and deal with household chemicals. real chemists will help us, logically, well-worn doors at the faculty of chemistry of moscow state university to wash such glasses. the task with an asterisk. students have three detergents and three different surfaces. as it will show itself, detergent for only 30 rubles. that's inconvenient and dispensers going big

consumption. with detergent properties, too, everything is not very good. the means did not seem to hit the dirt, that is, it was smeared on the surface of the window , a large number of streaks remained. what is wrong with the teacher sergey ivashko explaining here the answer in the composition itself is more than 30% of the water of the detergent components less than five alcohols is also less than 5%. if you have little active ingredient in your product, then this product will work ineffective. and if we look at the composition of the most expensive brand, the same half a liter for 280 rubles. there is less than 5% water. at there are many other ingredients in this, for example, the alcohols in these products are used as solvents for those ingredients that are supposed to work on dirt. usually it is isopropanol alcohol to mask the odor. you need perfume. it also contains two types of surfactants, and not he and amphoteric ones are not yet eunogenic.

well, when to go and there are other means. this provides a more complex effect on the surface of the surfactant, and basically makes the glass cleaner, if very simple. the pub molecule clings to grease pollution at one end, and water at the other, and all this is washed off the glass. when it is 5% or more pav, it gives good washing properties, but against greasy traces. ammonia will also help. that is, in principle, it should give. uh, alkaline environment. we can even check. we are at the faculty of chemistry on indicator paper. this detergent gives a characteristic green color. alkali is for removing fats. we need an alkaline environment, because the alkaline environment helps to hydrolyze them into other fats. more water-soluble compounds with such a composition, an expensive agent washes very dirty glass into a hard four. there are small stains left in the light, which can be removed with a dry cloth. some of them can be removed. well, the guys also had a third remedy with an average price of 120 rubles. here is the composition. and

one without ammonia, but the main result for the same solid four, the dirt, of course, was removed. here explicit divorces will not work at all without them. all the same, you need to go through the second time with a dry napkin, by the way, one more tip from chemists after you have sprayed with your glass cleaner. please, let him react at least a little, it only takes a few minutes to wash it at once, and the dirt will be washed off easier. yuri nesterov mikhail tcheverikov. first channel. in our studio, we meet with the students of the great master pyotr novomich fomenko. the theater, which he created this year, is 30 years old. he hypnotized me just into the cooler for

some water. why didn't vaughn even come close? kanakradami, and then he said, you will come here to the theater and heal the wounds on the table stool all this went. that's how he is shouted, cyril do not value life. and don't dare to get carried away. i went up to him and said, pyotr ivanovich, i love you, they immediately fluffed up. well, natasha, do not restrain yourself tomorrow after the time program and right now we propose to go to

dagestan. the great migration is already beginning there, their sheep are being driven to the summer at this time. uh, time for the mountains. well, for starters , lambs and lambs are waiting for water treatments. one of their pastures to the alpine meadows of dagestan ahead of this otara about 300 km of path is a real test even for professional officials, but before driving the sheep, it’s sure that you can’t explain something complicated to them, you have to literally drive the bathroom into the bathroom, they also have special ones with a hill, so that if you enter, you won’t get out and go through the washing path to the end. although many lambs like such bathrooms, they like to kick them out, then they have to. and already after the long-awaited haircut in this breeding farm breeds the dagestan rock

, they are able to move long distances up to 350 km and wool gives a lot of happiness. we are on a motorcycle 18.200 wool heads it turns out thin and semi-thin about 3.5 microns just like that. this is also we have the first grade to process and process about 60 tons of wool. well, it's time for the sheep to go to the mountains. for 20-25 days, 350 sheep are assigned to each shepherd, the campaign itself goes along cattle-running routes, which are not exactly hundreds of years old

. the first train channel in the leningrad region. this very frisky young one at some point. fern when you this plant was considered, but almost magical, our ancestors believed that the fern blooms only one single night a year, if you find it on that night, you can find a treasure. i tried, it didn't work, so modern people, of course, know that the fern doesn't bloom at all. and we also know that this plant is one of the oldest on the planet, the same age as dinosaurs. and even in new zealand there is just a shadow of the demos that have not changed for many, many millions of years. and yet, by the way, this is a real delicacy for gourmets. the season has started in the far east

fern like this, it should be 20 cm. even this one can be collected. yevgeny kalashnikov collects ferns every year, this real delicacy in the far east grows 98 species, but they love only a couple of the most famous, if the ostriches are ostriches, and the munds also used leaves, like that of the arcalic, then the roots of the expanded shield used things for making soup for making various flours , bracken is still considered the most delicious. in primorye, in addition to harlec, pure asian and common ostrich are harvested the collection period is no more than two weeks, and this year the spring also stood out earlier; one of the fern collection items would not be late in collecting. this is when it blooms, okay. the crocheted fern just blossomed does not fit, and immediately after such a quiet hunt

, you can boil it in the kitchen. well, three brews, it seems to be decreasing. you throw a refrigerator into a bag of coolants, and part of the pokivarka, maybe stewed ferns in a frying pan for meat and vegetables. marina bykovskaya dries a delicacy, we lived on sakhalin from sakhalin. uh, basically keep this one the product is dried, because spicy snacks are prepared. it’s just on the basis of this muscle product that it takes less in volume, and you can cook more of the second option, salt no water. fern. it gives juice itself, and in this brine it is excellent. it can be salted afterwards in salads and just as an appetizer on the table. by the way, friends, today is the day of healthy eating and the rejection of excesses in food, so what is it called? what is an important date for all of us? so i think that

excesses are what you are already like, i've already eaten everything, and you're still and another piece of me yes, you still need a measure, but let's look at this in more detail. together with nutritionist anna serikova, we are building an ideal nutrition pyramid based on the whole grain group of vegetable oils , vegetables and herbs, fiber saves from gluttony. the same branch of dill, tomato cucumber and a mountain of garnish, you don’t want to, the second stage, pyramids of squirrels indented in eggs and nut squirrels - this is, firstly. your satiety. secondly, it is a quality body. now, if we want to build a house, and we will deliver low-quality bricks, then our mood will turn out to be of poor quality. that is. the same chicken breast fish mushrooms are our building blocks. yes, these are our cool points here , fruits instead of kilograms of sugar, nutritionists are joking. if you want candy eat a couple of pear slices

and then your favorite treat. thus . we have a little bit every day, but we change the proportion more and more pear less sweet. see red meat to eat every day. from 4 hours to digest it is a bit too much, it is quite heavy and takes a lot of energy, i don’t want to fry the meat, but boil or stew bread with potatoes or flour dishes, if the whole day is rolls and chocolate, also not a very healthy diet - this is 80% from the bottom of the pyramid and 20 from the top, and excess in food, according to nutritionists, when the opposite is true, if you on top of the pyramid you will pass more money to spend on food; your mouth will not close. you will want to eat all the time. see the main products are the same even cooked the same way. if we look at this plate here, it's just pasta, and when they digest, they do it very quickly, and you again feel hungry, and protein in the form of chicken, greens and avocados and even an egg, it

will all prolong this satiety from pasta and vitamins here more, because what to do if you eat the same nuts and you can’t stop a sip of water and a question maybe i’m sad for myself, or therefore i eat lusina and say it helps , i didn’t forbid myself any products, changed the proportions of less flour and fried, lost 8 kg. now their daughters are often mistaken for sisters, she says, the weight is not the main person’s strength is cleared more, then you have energy you are in such a state that you want to do everything even when it is raining outside. you want to go out for a walk, and when the imper was on her usual diet, you just don’t have the strength , you don’t have the strength, and the therapist is sure of digestive problems. olga burlakova. a simple exercise helps to improve it, approximately the angle of us should be 45 °. we stretched and stood for 1.5 minutes like a butterfly. we are pulling out internal organs. they take the place of enzymes. they start to develop well, and

70% of our immunity is here bent over had fun consider belly massage for better digestion julia hair. here are dmitry rozhkov and konstantin strovkov. channel one ahead of the weekend means that many will probably go to nature in the forest. or wonderful plans for fishing, by the way, some jokers. and the truth is called fishing the most time-consuming way to become famous. these people. they just don't understand anything about fishing. i'm also going fishing tomorrow. well, this is such a process, if you listen to evgeny shcherbakov, and he will tell us a lot of interesting things, because he is a master of sports russia for fishing. you have chosen a place for fishing, now you need to equip it. if you are right handed in a rod stand, place on the right side. i am left-handed, so i install the stand on the other side, i put the tackle on the support, the stand will protect the fishing rod from damage and free my hands so as not to hesitate in search of the necessary

equipment and not to miss the catch, placing around me everything that can be useful for fishing under the stand, i put a bag with food and spare tackle, that is, leashes flavoring additives bait . i push with my right hand, so to your right, placing cans of bait, the more diverse the assortment, the easier it is to interest the fish so that your hands remain clean. i immediately put a container of water and put a towel next to it. i set up a cage under my feet, if the caught fish slips out of my hands, it will fall straight into the trap. you can fish good luck friends, do not miss today on channel one the voice of spring in the updated line-up, the grand finale of our favorite live show is waiting for you and me, the decisive battle of vocalists. who will win find out today? we are waiting for the female final and

for the second time in the history of the super-project the voice of female power. well, the charms are the time of a woman, the woman stepped forward - this is wonderful, and therefore they all arranged something together there, they took away the feathers from the men in the final with the invited stars. tax and know what you are talking about, what you are singing and calmly came, as if such hello guys. hello anya gagarina in her native voronezh, such a surprise was presented to her by a mentor. but i didn't

try, anton well, the way is bad, you will try. in her native rostov, irina syshchikova left the one with whom she loves to sing at home in the amount of a dog of the akita inu breed. yes, she picks up picks up and does it very directly with me in one voice the day before the final, another rehearsal with the phonograph orchestra with the exciting anticipation of the mentors and the entire large team of the project. okay, last sentence. only before the last one , we will calmly figure it out. polina sergeevna is a car with this desire to make everything perfect, the finalist, loved by serebryakova, is called here is lucy at the knockout stage. fuck lucy, left the show, dropped out of the team of vladimir

presnyakov, but the rapper saved her. basta is more caring, probably, about vasily, he is the opposite. probably, this concern of his, he is more restrained, but with humor, in general, now how in the women's final i would like to defeat mentors polina gagarina and her son will help her. at first he did the project with me and is doing part of the arrangement for my team, he decided to play along in our finalist tonight, the bright long-awaited finale of the super-project voice on channel one today no need to gasp and make the most of all the possibilities will be raev hey yes maria bronze victoria obolenskaya antrievich sergey on umka channel one.

hello vasilievna, reliable, air support was provided by our unit in the zone of their multi-role fighters su-35 svks of russia , in opposition to the combat missions of the crew, they worked out patrols in a given area and covered the activities of bomber attack aircraft, as well as an army aviation helicopter when attacking military targets and technology the nationalists were not spared even an airless duel. and in the end, the enemy military aircraft was destroyed. in the rear zone of the special operation , a tanker of the central military district is being trained at the training ground, they are working out all possible scenarios for covering the assault squads of motorized riflemen, as well as the crews of their comrades during the offensive or defense, firing. hitting targets at a distance of up to 6 km, both on the move and in closed firing positions, in addition, they study the main weapons of tactical combat vehicles

, undergo engineering training classes are taught by experienced instructors who share their combat experience. we are preparing personnel so that they work as one whole organism, so that they are well-coordinated, understand what to do in battle with each other, so that they work like clockwork for any task. could perform at any time of the day or night, everything is easy. good instructors. no problem here. no, well shot at night daytime traffic. everything, in principle, hit the target. the russian air defense system shot down several ukrainian drones in the kursk region about this said the governor of the region roman healthy, he also stated that one of the villages was de-energized as a result of dropping ammunition from a drone into the substation. residents were left without electricity, emergency teams began to eliminate the consequences, everything is being done to protect people. tonight

, several ukrainian drones were shot down near kursk by an air defense system, we ask the smokers to remain calm, the city is under the reliable protection of our military. zelensky agreed with macron to start a training program for ukrainian pilots statements they made in moldova at the summit of the european political community about the participants in the crew going to and germany , however, as the poll for the tv channel ard shows, 2/3 of the germans oppose the supply of fighter jets to kiev and 20% of the germans consistently oppose sanctions in relations with russia in neighboring switzerland blocks the supply of its military equipment to ukraine by third countries, such proposals came from germany yes, on the eve of the export of swiss arms to spain, they tried to enshrine in the law, but the deputies voted against the background, which is not too favorable for the deal that the netherlands is currently discussing , they are going to buy german leopard tanks in switzerland for kiev. the us continues to

consistently reduce any control over its strategic arms. they announced when stopping obligations under the start treaty. with russia, from june, washington will not provide information in moscow on the status and location of its ballistic missiles and launchers, and will also stop issuing entry documents for inspectors from russia. also will not provide telemetry data on launches of intercontinental ballistic missiles of ballistic missiles on submarines. let me remind you that the omer treaty on the further reduction and limitation of strategic offensive weapons was adopted in 2010 in washington dc moscow extended it to 21 for 5 years this year. the president of russia announced at the stop the participation of our country in the treaty as the reason for such a decision. vladimir putin outlined in detail in a message to the federal assembly in the west in the open. they say that their goal is to inflict a strategic defeat on russia and at the same time insist that american experts. as part of the agreement

between moscow and washington, we looked at our defense facilities, including the latest , the president called such a situation a theater of absurdity, while he emphasized that russia is suspending participation in the agreement. they come out of it. famed american journalist semir hersh accused the intelligence services of acting against trump in order to prevent him from winning the election in 2016. this is the one the reporter himself, who announced the involvement of the united states in the explosions on the nord streams. now he commented on the report of us special counsel john durham on numerous fbi violations in the investigation of alleged ties between donald trump and russia, according to hersh , the fbi teamed up with representatives of hillary clinton's headquarters, which led the company with slander against trump. now history is repeating itself head of the oversight committee in parliament. james comier said the fbi was being biased. they left without attention to his request, in which he demands

that the special services provide data and conduct an investigation into the ossetian company. through which the bidens, his relatives received money from abroad, we are talking about the amount of $ 10 million. now the deceased is going to be put before the committee. question they respect the congressional director. fbi meanwhile, american president joe biden, was injured twice in one day, moreover, in the eyes of journalists, when his helicopter landed on the lawn at the white house, biden, leaving the gangway, kissed the top of his head correspondents asked how he was feeling, but the questions did not wait for an answer, which is quite appropriate, since a few hours before that, the head of the white house could not stay on his feet on the stage at the air force academy, where diplomas were presented in his presence, the press secretary of the white house had to comment on everything at home, did karen jean-pierre convince journalists that the head of state was in perfect order? that's all for now and now a word from good morning. good morning, our dear viewers. thank you very much for

joining us on the calendar on june 2 with you roman budnikov polina tsvetkova and all over the country. graduates are now taking the unified state exam. it is clear that the graduates themselves parents are very nervous and worried. but most importantly, believe that everything will be very good, of course, by the way, some enterprising citizens are not averse to making extra money on these experiences. buy answers to the exam in instant messengers and social networks, now hundreds of communities offer such a product . roskachestvo specialists make a test purchase every year. what do you end up getting at 90%? cases the money goes away and the social network, it stops communicating. if this is very nosoch, then i just ban them in some ads to send answers. for exams or in general for a couple right after the control measuring materials, they passed different time zones in the far east or siberia, while moscow is sleeping, there is already an exam, namely, that is why there is a division into

regions, that is, there will be questions for the far east completely different than for the moscow region, the practice of recent years shows sometimes they send replies. and here they are for free on the website of the federal institute of pedagogical measurements. they are there for everyone in free access, but this is just a training session, a huge open bank of tasks that was previously used during the unified state exams, please take practice and decide, but we are still trying to buy. for basic exams. that is. is it possible that some person is sitting in commission and is ready to share these answers wherever it is, where it goes, the test part is all checked by the machine, the part that goes e is completely written there, let's say an essay or something like that. it’s already right to believe directly these uh experts, but

the experts don’t have access to, uh, full answers. yes, people just come up with a task that connects them into a test robot. and trusts. they are also formed in a specially allocated room, where there is a round-the-clock video surveillance system. it is forbidden to use any means of communication computers are disconnected from the internet in these computers. you can’t insert a flash drive or disk, but despite all the arguments, i want to believe in a miracle, especially since the scammers are so convincing and where there are reviews on my child. everything came together. thanks a lot. thank you and your project agreed on the russian language, we agreed, we bought and ordered fake reviews, it turns out one review from 15 to 30 rubles. but after all, they promise us to return the money if the exam answers do not coincide with the purchased ones, they managed to pay within 30 minutes, that is, always in such schemes are given a timer to pay. i managed 750 rubles. translated by card number sent from

the tip. as requested, nothing came right away, because they will come separately. yes, somehow not here not in a year. this is how schoolchildren believe and hope to the last, but the seller never got in touch. the math exam has already been written. no answers. i didn't receive. she left nikolai krysanov. first channel. we continue the brynza suluguni masarella adyghe cheese of my dreams. well, that's what they are all monkeys. what do you think, any cheese maker will immediately tell you, it's all right called pickled cheeses, and i'm not an owl at all, but a consumer, so to speak. in general, i love all this very much and authoritatively declare that it is very tasty. well, let's still look at the production and see how it is made from what kind of milk. mozzarella feta adyghe on this production make brine extract and soft cheeses, the composition is one milk, starter culture enzyme,

but the technology and tastes are different favorites of salads mozzarella burata, suluguni exhaust cheeses. first lay the ingredients after a few hours, when the cheese dough reaches the desired acidity for melting suluguni at 85 °, after molding for 3 hours the brine is slightly sour, and moderately salty consistency, dense elastic, ideal for khachapuri and hot sandwiches at a temperature of 75 degrees mozzarella, the molding process is different, that is, pulling mozzarella acquires an airy consistency elasticity and glossy sheen. after molding, it rests not in a saline solution, but in ordinary water, this is the secret of creamy. the quality itself, when cut, is visible multi-layeredness and droplets of moisture, the nearest a relative of mozzarella, burata, burata - this is

actually a ball of mozzarella, which was stretched in the form of a pancake, put the same mozzarella filled with cream and closed it. uh, in such a bag, the hoods are suitable for salads and desserts due to their creamy taste. and this cheese is soft pickled raw. the dough does not melt, but is laid out with the cheese grain of the form. one technology, but different starter cultures and different types of milk are used. feta, for example, is only goat, only sheep cheese, in the same way we make from goat and because of this the consistency is dense brittle when cut, eyes are visible. such cheeses can be used in salads and as an appetizer. apart from brine and exhaust soft adyghe , there is no starter culture , no enzyme, we heat the milk to high temperatures of 85-90 ° and pour acid into it.

we are actually curdling it. this milk acidity kazin collected acid and whey protein. we lay out the form when melting, part of the fat in the adyghe goes into the serum, therefore it has the lowest fat content 40%, the same with a calorie content of about 220 calories per 100 g of product, for example, mozzarella 300. and what about the shelf life of draft cheeses such as suluguni and soft mozzarella burata up to 10 days , pickled cheeses are stored the longest for up to a year maria nikolaev mikhail cheverikov evgeny smirnov channel one. whoever meets the second day , dmitry tolobuev flies, as always he makes a thermal container for a car, a useful thing, and it will fit a lot of goodies. so even for a large company is enough. in in the warm season, a thermal container in the car is a necessary thing, but the factory one is

not cheap. now i will tell you how to make it yourself. we need a large plastic canister, step back from the lid. approximately 7 cm. we make markings around the entire perimeter of the container and cut off this part , apply the part to the plywood. so we circle it with a marker, reduce the markings on all sides by about 1 cm. now. we need to cut the part with a jigsaw along the outer contour and along the inner one. we got such a frame, we apply it to insulation. i have it 2 cm thick, circle the outer contour of the frame and cut out two such blanks. we glue them with aluminum adhesive tape. we fill the lid of the canister with mounting foam and fix the insulation on it with the foil

up, we also fill the bottom of the canister with mounting foam and also fix the insulation on it. now we need to close the walls of the future farm container with insulation. i pre-cut four of these rectangles and glued them with aluminum tape edges. these blanks are cut off. that's it, 45 degrees. set them to we foam the voids in the walls from above onto the protruding foam, glue the plywood frame, and glue the sealant on top around the perimeter, fix the container lid with the help of door hinges. it works, but the lock is made from such a furniture latch, that ’s all, the thermal container turned out to be excellent, in addition, it is very roomy, which is what you need. you

have to smile, and also accurately follow the orders of the german team. please translate this paragraph of the schwarzkopov received, you are interested in the papers of the bolsheviks in germany inconceivable. you know that the foreign workers imprisoned in concentration camps are for the fuehrer a kind of hostage. to save them is to fulfill our internationalist duty. working fast legendary film about soviet intelligence tomorrow on the first on the calendar june 2 - it's friday ahead of the weekend. many, of course, will go to their hard-earned days to work in the beds. and it's so great when you have your own. that, of course, is delicious. and by the way, now plays popularity. new phenomenon. these are public gardens. most

real boom. what is it, how and under what conditions can you get land there, what can be grown anyway for us dmitry kuzmin public garden ideas, first of all, for those who do not have a summer cottage, but we really want basil, spinach, mongold, curly parsley on this is what it is, and this is corn corn, so what will it be like here? well, here, in my opinion, one bite of everything. in the meantime, yes, in a month you can already collect for a full-fledged salad. or who doesn’t have enough cheesecakes in one dacha here, if you turn away, they are already climb out again. so we meet twice a week for this. there is a dacha, grandmother, we plant a lot. why do you also have a dacha, that is, you are still here, come, but you need it, so you can buy all this calmly in the store, of course, you can, well, it’s interesting that last year we

grew the largest tank. how to get a garden bed in the city sign up on the park's website for free, plus tools and even seeds or seedlings. it’s probably like this with us, after all, they help to start a dacha the park staff will go to give then watering. and if you are going on vacation, who will look after everything, we chat, we exchange, we say, i can’t today. excuse me, please, water my garden bed, and everything is in order. solve everything right there master classes for absolutely beginners, my first home plant this summer in the country of papermaking, only in the moscow region there are more than 40 such sites in ulyanovsk, there is a garden for 14 families. i planted cabbage here today

in the autumn there will be a harvest festival schedule free. the main thing is to come at least once a a week, if suddenly this condition is not met, then the bed goes to the next one who is standing in line in yekaterinburg for 46 plots of thousands of people who want it colder here adapted the old greenhouse for the beds, the harvest all year round is the pride of the ural gardeners - tomatoes, they were just awesome delicious, albeit familiar here is an expression that about there home. tomatoes are their cool former in the garden. it's real. so they are some incredibly tasty, or maybe it's the musical accompaniment. what do plants like? hello, yes petunia dmitry kuzmin marina guseinova mikhail balashov and mikhail tcheverikov channel one right now

, some statistics for 4 months of this year , the russians took almost twice as many loans as in the same period last year, well, failures. at the same time, there are also many reasons in loans , one of them can be completely different, for example, these are utility bills, and they also affect the credit history. oksana kosova has not a single loan delinquency and a large salary, no ideal borrower, a month ago i applied for a mortgage in two banks and was rejected everywhere. it turns out that i have some kind of old unpaid housing and communal debt in the apartment in which i do not live, but it is registered that i did not receive any notifications. ah, not in the application, i did not receive a debt anywhere. there are more than 50,000 rubles. since 2014 debt records. zhgu appear in credit histories , but not immediately, if tenants do not pay for more than two months, the management company first goes to court if it makes a positive decision in favor of

the housing utility provider appears judgment and if the debtor continues to fail to fulfill its obligations, the provider of uh housing and communal services, uh communication services, uh, is entitled to this information. here is the judgment with the size. send to the national credit history bureau last year alone, more than 200 housing and communal services enterprises submitted information about tens of thousands of debtors to the credit history bureau. and it doesn't matter what amount of debt in this example we have, uh, debt, uh, 12.000 512 rubles. 46 kop. what does such a record affect credit rating on getting loans from banks can not count. and credit histories are also requested by some employers when applying for a job and insurance companies when they draw up a fairy tale policy, if this is a material responsible position, and a person has unpaid debts for housing utilities, then, of course, this causes

negative insurance conditions, so they can be a rise in the price of the policy at the risk of loss on the belt. it is, uh, directly related to a person's credit behavior. it will not work to delete the record of the debt to zhek, but in order to correct credit history to pay off the debt is not enough. you can also get a certificate at the mfc, a certificate directly about the absence of debt. it is always issued under the number, stamped from the mfc, as this copy here is not the original stamp, but the passport data of the person who is the owner and registered in this apartment is written directly, attach this certificate to the application send the credit history bureau will consider in three working days. and if an erroneous entry about the debt of the stomach appeared in the credit history, this also happens a procedure challenging. it is quite simple, we immediately fill out the application form on the site , send it to the national bureau of credit histories of credit histories, accept this application , send it to the source of the organization

that made these records, reviewed 14 days , you can check the result on the website of the bureau of credit histories. after authorization through public services, a report is only available on request twice a year for free. karina makaryan mikhail volkov mikhail four centuries. the first channel, our good cheerful morning flies forward, and our tireless traveler. vadim lobachenko invites everyone on another journey, this time we are going to my beloved venice, there was big water, large it happened and looking at the structures in recent decades 78 huge automatic protective barriers of the city at first, admiring venetians called them moses barriers in honor of the biblical hero and national savior moses however as a result, the focus failed, that is, at first, with small flood barriers. at the very least, they worked, but

demanded more and more expenses for their repair and as a result, the venetian authorities in recent years have spent more than 6 billion dollars on their reconstruction, and they, ungrateful, are less and less able to withstand the onslaught of high water. she swooped down on them. yes , the barriers, though a bit held back the onset of high water. this made it possible to connect all the equipment to the water pitch for six. but in the end, big water still floods the main square and the streets of venice, that is, the benefits of moses barriers. everything is there, a small one is much smaller than the city promised. here's what they got stuck in. word so is the growing cost of dealing with high water, including the payment of numerous specialists of urban municipal services. it is they who lead the fight against high water in venice and do it for themselves. and now attention to all

hockey fans in minsk, the cup has passed, the future two youth teams of russia and the team of belarus took part in the tournament, maria bass has all the details. it’s hard to learn easy in battle a couple of hundred years ago, our great commander alexander vasilyevich suvorov himself does not suspect it formulated the main rule of life for a young hockey player, the more practice , the better the result, the cup of the future held in minsk this week is a vivid confirmation of this . it speaks for itself, a series of pains awaits us, but it’s already clear the youth team of russia in red wins the cup of the future, and even before the end of the tournament, without waiting for the result of the meeting between the national teams of belarus. this is our three excellent fights trophy and

undeserved vacation agree to start the summer holidays nicely. well, on such a joyful note, one of the discoveries of the tournament was the young russian goalkeeper sergei murashov , a pupil of the yaroslavl lokomotiv , played two out of three tournament matches with a brilliant performance and ensured success for his team. i think team spirit, teamwork. everyone wants to win. and this desire to win, it comes from within everyone, that is , it is present here both for white and red . the primary task in this tournament was not the result at all, but to view the players the coaching staff and analysts of the russian national team checked a little more than 50 hockey players in action. under the age of 20. guys. everyone took it seriously and played to the fullest, so we got a lot of fruitful preparations for all of them , and here the tournament was also very combative, and therefore the benefits are enormous. i think it will be the first time for the guys here. and i'm

here for the first time and so it's wonderful. yes , these are new opportunities, and now we have an off-season and there was not much to do. that's how we got together, great, and we keep in shape, the cup of the future held in minsk has become a spectacular point in the season for the national teams ahead, even if it's a short vacation. well, after again continuous work, in which the only sign of quality is victory friday on the calendar and ahead of the weekend. if you are thinking how to spend them, here's a great idea, fly into space. this means you need to go to the cinema to see the film the challenge, we have already been and recommend it to you, because a truly dizzying flight in all cinemas of the country is a real big interesting, exciting movie that continues the best traditions of our cinema. take your children with you. take your parents with you and this film for all generations. space has no age a cinematic challenge

for all generations. in it, our past and future merged, as much as we saw, starting with yuri gagarin, but i didn’t see such cosmic things at all on the door, the impression of the mass. i liked you very, very much this movie, which we missed so much, if your youth fell on the main events of space exploration, the challenge will be a time travel to return to the past by nostalgic for 50 years, it is natural for me, as if i had not yet left work, as if you were still working or surprised by the new conditions, how they move there, it’s so inconvenient, really from there. well, you can see how beautiful our earth is and dream, of course, but

they themselves wanted to. filmed almost documentary, as if it's you yourself now get into a spaceship to save a person's life. why is this? we exist, we must know the world. yes, technology has stepped forward, but our values, our experiences have remained unchanged. heroine. julia overpowered trying to be a good mother and hides her daughter from her mother that she is going into space. it's not . mom just calls. zhenya a few minutes before the rocket launch. i realized that if mom calls, you need to pick up the phone no matter when she calls, even if you are orbiting a patient. the challenge brings yulia overpowered both in space and on earth.

cosmonauts anton kaplerov and pyotr dubrov returned to them shipenko in orbit for 12 days only six months later. today in the new issue of the documentary project is a challenge. first in space, we'll see. those who met them in star city were surrounded by journalists. at least a call room in all cinemas in your city. take your grandchildren into space, call your parents. i came the next day for the second time and there will be a third. and sirotkevich svetlana neimanis. anna popova channel one. we will see you in just a few minutes, and now we will find out. what events have taken place in the country in the world by this hour on channel one. vasilyeva

hello units from ivanova kostroma destroyed the bridge on the important transport artery of ukrainian nationalists, reconnaissance using an orland drone, 30 with a laser guidance system, having received the necessary data, the calculation of 100 set to work . they loaded the gun with precision-guided ammunition in a matter of minutes and hit the target. this type of ammunition is used as a rule to destroy and destroy precisely with accurate fire. our sappers work there in settlements recently liberated from neo-nazis. the land there is literally stuffed with anti-personnel mines and unexploded ordnance, local residents find them in

their gardens and orchards without the help of specialists. dangerous finds are indispensable here ; german anti-vehicle mines are obtained, which are generally simply unsafe to approach, because they even work on magnetic impulses. we directly shot them from machine guns new evidence of the selflessness of the heroism of our fighters, corporal alexander pereverzev, as part of a battalion and a tactical group, defended the settlement during the battle discovered the position of an anti-tank missile system. enemy. with a well-aimed shot from the gun , it caused the detonation of the ammunition, which led to the destruction of the firing point, junior sergeant ochin mangush, provided our communications troops during the shelling, a mine fragment damaged the radio station module under fire from militants. risking his life very much, he quickly restored the emergency block

and transmitted the coordinates of the enemy, on which the artillery strike was inflicted. the russian air defense system shot down several ukrainian drones in the kursk region about this said the governor of the region roman starovoitov , he also said that one of the villages was de-energized as a result of dropping ammunition from a drone into the substation. residents were left without electricity, emergency teams began to eliminate the consequences , everything is being done to protect people. tonight , several ukrainian drones were shot down near kursk, we ask the competitor to remain calm, the city is under the reliable protection of our military macron, zelensky is ready to develop framework conditions for starting preparations ukrainian pilots made such a statement in moldova at the summit of the european political community. germany is also going to train the crew, along with the fact that, as a survey for the ard tv channel shows, 2/3 of germans oppose the supply of fighter jets to kiev and 20% of germans are against sanctions against

russia in neighboring switzerland, which consistently blocks third countries from leaving their military equipment to ukraine came from germany denmark spain on the eve of the export of swiss arms. tried be enshrined in law, but the deputies voted against the background, which is not too favorable for the deal, which the netherlands are now discussing , they are going to buy german leopard tanks in switzerland for kiev. the united states announced the suspension of its obligations under the start treaty with russia on strategic arms control from june washington will not provide information in moscow on the status and location of its ballistic missile launchers, and will also stop issuing entry documents for inspectors from russia, the united states will also not provide telemetry data on launches of intercontinental ballistic missiles, ballistic missiles on submarines. let me remind you that the treaty on measures for the further reduction and limitation of strategic offensive arms was adopted in 2010 in

washington dc moscow extended it to 21 by 5 years this year. the president of russia announced when stopping the participation of our country in the treaty , the reasons for such a decision vladimir putin outlined in detail in a message to the federal assembly in the west in the open. they say that their goal is to inflict a strategic defeat on russia, and at the same time they insist that american experts, within the framework of the agreement between moscow and washington, look at our defense facilities, including the latest ones. the president called this situation a theater of the absurd, while he emphasized that russia is suspending participation in the agreement. they come out of it. american intelligence agencies tried to prevent trump from winning the presidential election in 2016 , writes the famous journalist seimer hurge. the same one that declared us involvement in the explosions on the nord streams. now he commented on the report of us special counsel john durham on numerous fbi violations in the investigation of alleged connections

between donald trump and russia . now history is repeating itself head of the oversight committee in parliament. james mosquito said that the fbi is being biased. they ignored his request, in which he demands that the intelligence services provide data and conducted an investigation of the ossetian company. through which the bidens his relatives received money from abroad. orange level of weather danger announced today in the moscow region and for strong winds and thunderstorms, hail is possible, according to weather forecasters in the capital. the weather will begin to deteriorate in the middle of the day in the region, even earlier the force of winds in gusts can reach 20 m/s. and that is all. and now a word from good morning. thank you colleagues good morning. to everyone who joined us, we will remind the second of june today. it's friday. this is the second day of summer

we've been waiting for so long. and now, finally, it is with us. yes, i immediately want to somehow straighten up, right now i’ll sit down, yes, because it’s great, after all, summer and i immediately want to buy something so beautiful for myself from things. yes, because after all, any thing is a new energy and everyone will want to add some colors to themselves right away. and here there is a unique opportunity to turn to the bai, who they are we will tell in our story. it's time to update the wardrobe in shopping centers more and more local brands plus a lot of exclusivity quality, but you must agree according to the usual mass market. we're still bored. irina gomanova. found a way out. at first i ordered clothes through bayer, then i taught myself. the first order must be minimal and you must be mentally prepared so that you may not see your order and say goodbye to some amount of money. well, unfortunately this happens, there must be proven contacts savings and two or three thousand on one thing. yes, if you figure everything out, you won’t have to pay a percentage

to an intermediary, but you should understand that all responsibility is only on you. if suddenly not looked after the goods came in a marriage in the wrong light or you can’t return the size back. here is the dress. i ordered it in white, but it came in this one, and beige flesh, but in fact i was not upset, because the color is good. but there is a bag, there is a small defect, but in fact it is not very visible. and if the order is through bayer, all the risks are on it, in which case the money must be returned. over the past year, the demand for such services has increased five times. yes, and the intermediaries themselves have become more many have gone beyond shopping for the family and turned a hobby into a real business. zoya gornaya has been buying things for clients for a year now, helping them choose the right model and looking for the best deals. controls the logistics of buying both online foreign cards and in person on the spot. bayer defends in general, buyers of a video card are completely protected by the photo even, by the way, some details in order to check how much. well, the goods are of high quality or there is an original,

and not fakes, buyers save time. that is , you say, there, i want this. well, they forgot for a while, but about this question to you already after some time it gives ready-made solutions to choose, you will need to pay the cost of the goods separately delivery. plus the percentage he earned. everyone is different from 10 to 40. the main thing is to make sure that you are not a scammer to carefully study the social networks to see the working conditions for the availability of reviews compare prices on the market too low should alert if the baer acted in bad faith, the consumer can bring him to administrative responsibility, or criminal liability. if bayer had no intention, but a situation occurred in as a result, which the person did not receive , then what he was counting on, then here you can present civil x will be found, all losses are also a penalty if bayer did not satisfy the requirements in a timely manner, so we carefully check everything and stock up on patience. delivery is not fast from 4 to 6 weeks anna grebenshchikova andrey ivanov ksenia maslyak

channel one is live today on pervy otpusk to repair and other plans is easy to arrange just get up to 5 million in the department and online dreams come true, but sometimes they need help.

through a lifetime. when you share with friends, all such friendship remains, forever on june 9 , tinkoff friends day offers to celebrate it with a month of gifts. bring your friends to tinkoff until june 30 and participate in the raffle of 100 million rubles together. tinkoff he is one of a kind.

in the beginning there was a word, then we were the first to launch sms, we were the first to connect to the subway and rose above all so that you communicate not only with words, but also with pictures and stickers in circles. and if you need the word again go to smart megaphone let's count the weeks with halvah. how much does it cost to prepare for the repair season with hava only 4000 rubles per month a special offer for a promotion in installments on halva-karta.ru.

and, of course, you and i need to think about health, so we go to morning exercises. this is an extremely important point. of course, you can run there, you can go, you can just lie in the direction of the sport, as others do, but we will now do gymnastics for the joints. we will be helped by the champion of russia in bodybuilding evgeny good morning morning exercises. i recommend starting with warm-ups for joints. it is useful to absolutely everyone, especially people who lead a sedentary

lifestyle with legs shoulder-width apart. we bend the forehead at a right angle, press it to the sides, rotate the palms clenched into fists in a circle, at the same time. we walk in place high, raising our knees. the average pace is not in a hurry, the back is straight and the head is not drawn into the shoulders. and now we are accelerating the pace and moving on to easy running in place, the hands are now working, as when running. warming up in the morning is what you need. right now we

want to introduce you to a girl who name is emily watkin her best friend is a python. see how reverently he treats his pet, strokes, hugs and kisses in return, the subscribers write in the comments, saying that someday the child will finish playing. yes, parents calmly respond with cause for concern. no, our pet is safe. bye. now, if you look at the sky, then from the point of view of astrology. now is a great time to launch projects, dream and act. that's it. use this information and a little more, well, about astrology and what awaits us right now. july 2 the fourteenth lunar day meets the fifteenth the fourteenth day of the sun, strong-willed resolute stubborn knows how to think in an original way at the same time independent and independent his motto made himself not offended by anyone and his character is generally not bad, he is optimistic sociable and not

evil, however, it can be sarcastic and how said, sharp-tongued. maybe accidentally offend or joke unsuccessfully, but then he regrets it himself, from the minuses. the main thing is that he is not restrained a little. we are not very dependent on mood and do not always keep ourselves in the hands of here, all sorts of flashes of emotion anger desire to command someone. in general, the advice reflected less emotions, more logic and easier on the corners. aries, this advice will definitely come in handy when you have to argue and achieve something, especially from the authorities from the equipment, they were also lucky, otherwise they will be offended and refuse to work with you. the rest of the day is good. yes, and the wind will be pleasant to the bodies of the star, generosity hints at a commendable quality, but you need to know the world and more. today everything will go easier if you do not try to do everything yourself and competently establish cooperation, and in the evening free up for a date. gemini has a day, some kind of fuss can start a little chaotically. disputes petty confusion in business. someone didn’t understand something, and as a result, they brought you to dinner, everything will calm down and get better

. maybe you will discuss the vacation with your superiors. in general, everything should work out. although not suddenly and be careful on the roads a very productive day lviv when everything works out, the lionesses will want to show off, be the center of attention, and the stars. in general, do not mind. just do not overdo it and do without alcohol to the virgins of the star. they promise good luck in business. especially for those who create something or do something beautiful, however, all the other virgins in the association will remain in the evening. perhaps some pleasant news, or maybe a meeting of scales for you. today , the word information has a special meaning; all sorts of errors of inaccuracy are not ruled out. and even deliberate deceit. all in all, recheck everything. and so everything seems to be not bad and money loves you today and scorpions have a good day. and to make it just great. do not hurry. refrain from criticism and try not to discuss anyone behind your back , you risk making enemies. in the evening. wait, good news to the archers. this day can

fundamentally change plans. however, this will even entertain you a little, not excluded. what traumatic events, and in the evening get ready to help relatives or friends and remember, today you need to count very well with capricorns. just a normal working friday when everything is going right, maybe not very rhythmic and a little more nervous than i would like, but in the right direction a couple of tips from the stars. take care of your wallet and stay away from drunken citizens of aquarius on a day when there is enough time and energy for everything. maybe the truth is slightly spoil the mood of some annoying trifle but a trifle, she is a trifle. and, in general, just tune in to the best and everything will be fine. pisces on this day will give a chance to correct some mistakes. and how do you the chance you take is up to you. and someone else today may fall in love with you this novel, according to the stars, it will add problems to you, but again, see for yourself and good luck to you. today, by the way, is the international day of healthy eating and the refusal of excesses in food , it sounds good, it sounds confident, but,

to be honest, for me, this is like a lover of food, the second half. here is the name of the holiday. yes, giving up leaves for food sounds a bit intimidating, somewhat frustrating, yes, well, actually, you shouldn't be scared. roma let's let's listen to our endocrinologist. elijah magic. he will tell you how to eat deliciously and at the same time lose extra pounds. it is satisfying to eat, and at the same time gradually lose weight you think is a dream. no, this is possible in reality, if you know what to eat and when for breakfast? an omelette egg contains animal proteins and fats, if these substances are in short supply , the body will require simple carbohydrates from rolls or sweets, and they harm your figure and health. in addition, the egg contains vitamin d, it promotes the burning of body fat , the vitamin has the same effect. b8 is a lot. in grapefruit we eat citrus for

dessert, and it also burns fat and the substance carnitine well. let's see amo is found in beef liver, so a portion for lunch with a side dish will be very, by the way. so fresh strawberries can be served with whipped cream, ripe berries, a source of vitamin c, with its deficiency , everyone is drawn to sweets, to avoid temptation, just in case. eating a double portion of summer dessert for dinner recommend baked mackerel garnish of your choice. so we replenish the supply of proteins, fats and amino acids. and one more little secret an hour before going to bed we eat two boiled proteins, they contribute to the production of growth hormone. it burns fat while we sleep.

and it's very convenient. with such a diet, you are not in danger of either hunger or extra pounds. let's count smart weeks with halvah. how much does it cost to prepare for the repair season with halva only 4,000 rubles per month a special offer for a promotion in installments on halvacar.ru. my name is ekaterina and i am not an actress. i run a children's amusement park and found this job on hh.ru. on hh.ru. there is a job for everyone.

in the beginning there was a word, and today there are pictures of emoji stickers. meet megafon 3:0 all high-speed. have fun bringing your friends to tinkoff until june 30 for each friend you will receive 1,000 rubles. suddenly receive as a gift or 500 rubles. or 100% cashback from partners or a free subscription to one of the popular services. and together you will participate in the drawing of 100 million rubles. bring your friends to tinkoff until june 30 and get guaranteed prizes. tinkoff is the only one that changes,

you can still find your favorite burger place. organizations in

yandex vacation where strength suddenly comes from at an hour when it’s black-black in the soul, if i weren’t the daughter of russia , i would have dropped my hands a long time ago do you remember the ditches, as if exposed nerves laughed near moscow , the funeral of wounds, ashes, memory my soul is war , do not tear only time, i do not know

love for the motherland. only love gave people strength in the midst of a roaring fire. if i didn't believe in russia, then she wouldn't believe in me. fern, when you considered this plant, but our ancestors believed that almost magical the fern blooms only one single night a year, if you find it on that night, you can find a treasure. i tried, it didn't work, so modern people, of course, know that the fern doesn't bloom at all. and we also know that this plant is one of the oldest on the planet. the same age as dinosaurs, you know, in new zealand there are emics right here that have not changed for many, many millions of years. and yet, by the way, this is a real delicacy for gourmets in the far east

, the fern season has started should be 20 cm. even this can be collected. this will also go fern. every year, this is a real delicacy in the far east, 98 species grow . the rhizome was used to make soup for the preparation of various flours . bracken is still considered the most delicious. in primorye , in addition to the harlec, they collect the asian chaste and the ostrich, the usual collection period is no more than two weeks, and this year the spring also turned out to be early. there would not be late in the collection of one of the signs of the collection of ferns. this is when it blooms, okay, alexander barkov is looking for a crochet fern, it almost blossomed suitable and immediately after such a quiet hunt in

the kitchen you can boil. packages are cooled in a frying pan with meat and vegetables stewed fern. marina bykovskaya dries the delicacy . we lived on sakhalin from sakhalin people, they mostly keep this product in dried form, because they cook spicy snacks. that's just on the basis of this muscle in terms of volume it takes less. or maybe we have more than the second option to salt no water. fern. it gives juice itself, and in this brine it is excellent. it can be salted after and in salads and just as an appetizer on the table. yesterday, june 1, in moscow

, the traditional day of ice cream was held in gum, everyone was treated to creme brulee and ice cream according to the classic recipes of 1954 helping children only once a year, the legendary gum ice cream with spices not on an ordinary day about 100 rubles. for a serving today is half the price of just 50 good traditions answer this way international children's day. already 10 years earned funds go to good causes. today, together with the dmitry rogachev charitable foundation, we organized this action to help sasha ryabchikov from novorossiysk, who is waiting for our help with you . other 10 flavors blueberry, strawberry melon, will appear later, as eskimo has been produced since 2013, but

the composition of absolutely all types of ice cream is as natural as possible, therefore, the shelf life no longer than two days, straight mixers are severed, and your favorite. i chose chocolate for myself. i also chose the chocolate one behind the counter. only today, musicians, artists, tv presenters and athletes, a bonus from famous ice cream makers, an autograph or a joint picture is involved in a good deed. the most important. this is a warm relationship, a hospitable joyful positive mood relationships with people. no secret, only sleight of hand and experience, of course, trading weapons in your life. uh, when i was in eighth or ninth grade, so i was always good at selling everything, and the singer yulia mikhalchik is still learning the profession of an ice cream maker

. a childhood dream came true with a great mood. this is first. no, it turns out that you can buy the most delicious ice cream in the world both inside and on the street in front of the entrance, there are about 20 sales, but the main thing, according to tradition , you have to replenish stocks at the fountain almost every 5 minutes . yes, there are queues, but there is enough ice cream for everyone 130,000 portions of perfumes have been prepared alexander ignatov our program continues and right now we are giving the floor to our colleagues from the information service of channel one. let's find out. what events have taken place in the country in the world by this hour on the air issue.

news in a few minutes vasilyeva hello, reliable support from the air was provided by our unit in the area of ​​\u200b\u200btheir multi-role fighters su-35s of the russian aerospace forces , in the course of carrying out the combat missions of the crew , they worked out patrols in a given area and covered figures of bomber and attack aircraft, as well as army aviation helicopters during the application strikes on military facilities and equipment of the nationalists were not spared even an airless duel. as a result , the enemy military aircraft was destroyed. in the rear zone of the special operation , tankers are being trained in the central military district at the training ground. they work out all the possibilities of a scenario to cover the assault squads of motorized riflemen, as well as the crews of comrades during the offensive or defense, they fire, they are struck or at a distance of up to 6 km, both on the move and in closed firing positions, in addition, they study the main armament of vehicles , tactical medicine, undergo engineering

the preparation of the lesson is carried out by experienced instructors who themselves have been in battle more than once. we are preparing personnel so that they work as one whole organism, so that they are well-coordinated, understand what to do in battle with each other, so that they work like clockwork for any task. could perform at any time of the day or night, everything is easily given by good instructors. there are no problems here. well, shot at night daytime traffic. everything, in principle, hit the target. russian air defense system shot down several ukrainian drones in the kursk region this was announced by the governor of the region roman starovoy, he also stated that one of the villages was de-energized as a result of a drone dropping into the substation. residents were left without electricity, emergency teams began to eliminate the consequences, everything is being done to protect people tonight near kursk

, several ukrainian drones were shot down by the air defense system. we ask the competitor to remain calm, the city is under the reliable protection of our military. zelensky agreed with macron to start training program ukrainian pilots made such a statement in moldova at the summit of the european political community. germany is also going to train the crew, however, as a survey for the ard tv channel shows, 2/3 of germans oppose the supply of fighter jets to kiev and 20% of germans are against sanctions against russia. neighboring switzerland consistently blocks the supply of its military equipment to ukraine by third countries; such proposals came from germany yes they are spain on the eve of the export of swiss arms. tried enshrined in the law, but the deputies voted against the background is not too favorable for the deal, which is now being discussed by the netherlands , they are going to buy german leopard tanks in switzerland for kiev. the united states continues to consistently reduce any possibility

of control over its strategic weapons. they announced.