strongly not the only way, of course, but it is guaranteed to improve well-being and self-perception. so i just want to remind you that we have all the participants. here are two hunger chocolate scales to learn to understand when you are hungry and learn to feel full and a food anxiety scale. and in this scale of food anxiety, the feelings that a person can experience are written and it is written what to replace the food with if you are full. that's what we managed to replace, you can use water for water. we all start with this village, uh, and i the habit has appeared that i leave the house when i really want to eat fine. it is clear when the children go for a walk, well done. we have such an option to go for a walk. today we want to add another good habit. this

habit is called muscle work. i want to start with such an experiment, and then i’ll give you my word, because leila has two children dashenka and you have three children , three children. you look great. here it is beauty, what a look, this is a muscle. this is fat. the fact is that fat is burned only in muscles. it doesn't burn anywhere else. moreover, when our muscles move and our eating behavior improves, because our brain receives a signal from our body that we need food as food for these muscles, and not as a way of emotional regulation. yes, it is very important to understand that if there are no muscles, the food will not burn more than the muscles - this is the so-called metabolic active tissue, that is, the more. our muscle mass, and, unfortunately, it constantly decreases by itself,

especially after 30 years, especially in women, therefore, we need to counteract this with physical exercise, the more. we have them. the more we can, uh, actually eat without inhabitants, okay? this is a small bonus for you to eat. i want you to come here? what are fat burning factories called? and where they are, you know or not, honestly not, fat-burning factories are called mitochondria. here is a little little organelle. inside the cell, these organelles are found in the muscles. and this is the fat , this is where the fat will disappear. you see, if the muscles work, the question is whether it is possible to work by muscles, you mean sports , not necessarily sports, what is muscle work, dashenka, in fact, any load that you can introduce into your

life is suitable, the easiest way is to walk. leila said that this is not her way of fighting the desire to eat. yes, this is an excellent physiological, accessible load for everyone. how much do you walk. well, i like to walk for about an hour. stick, then i love it when i took the children to the kindergarten to school, i also like to go for a walk, just for a walk. and maybe a plum. she doesn't heels. let's take off your heels, and leila and i will walk now, because you have to walk in order for the muscles to work, this is not such a walk. no, it's a walk at two steps per second, 3, 4 go clap. us one two three four times , two, three four, one, two, three, four, one, two, three, four, one, two, three, four, one, two, three four times, next time you go walk in the park, that's with such

a speed. i really asked dasha for us, but when the shooting is going on, people are sitting here. let's all get up. dashenka there are such exercises says, if you do this exercise , you can not do physical education. in fact, these exercises can be done. at any moment, even in a dress and even in heels, if you are not afraid to fall, and you can insert them any day when you just remembered it. they don't take long. the simplest exercise is the squat, but since you are at the chairs. squat, please, so as to touch the priests of the chair, well, don’t sit down, don’t sit down, just touch, well done, let’s go 3 4 and 1 touched on the village. butt back man hold on. second

exercise the second exercise is we did the squat on the lower body involved. mostly. now let's use the upper exercise. it seems very simple called a robot. please make hands. this is how the angle is 90 90, so that it doesn’t hang here, including for this we don’t lower our elbows, but we don’t raise our hands, attention, shoulders lowered shoulders. you have to look great. and now we'll put the forearm hands in place. and wait, the shoulders are in place, and the forearm in one direction in the other attention. stop. now lowered da elbows on shoulder level, and now let's lower it below , you don't have to break your arms. how many turned out to be the same in one direction, and suddenly the most labor was returned, let's go and look. up to the right to the left parallel to the floor to the right to the left they lowered down, but did not break it to the right and again

parallel to the floor to the right so how much was enough? this is what you are, by the way, a very difficult exercise. thanks dashenka , insert the task for the week into your usual day. at least half an hour of walking down the street around the house, at least. and when you remember, when you sat up, when earned, when tired, do these two exercises. you sit on a chair and imagine that you are a robot queuing at the store. yes, if only people would let it pass through it, by the way, they really like it, leilochki. we wish good luck and believe in yourself. thank you and we are waiting for the beauty, we are waiting for the beauty, please sit down. thank you and of course, a lot. thank you. i'll remind you later. always the day after the program with bruce is superfluous. dasha meets with you in her

telegram channel, all information on the website of the health program is free meetings. artyom meets with you on mondays in the end for optimism, how the heroes of our project have lost weight over the years, yulia without a pen, height, 168, weight 85 lost 25 kg victoria kalabaeva, height 173, weight 100 kg. tatyana lost 34 kg without a beard, weight at the start was 92 kg. height 1.6 m lost 47 kg and finally. vera khvaleva with a height of 163 cm. veselo 185 lost 110 kg. that's all that we wanted to tell you today, you and i were good . may you live well. starts

broadcasting programs. time will tell live tonight the russian air defense system shot down several drones. in the kursk region, this was announced by the governor of the region roman starovoy, he also said that one and all. remained de-energized as a result of dropping ammunition from a drone into the substation residents were left without light emergency teams work tonight near kursk air defense systems pilots please smoke to remain calm, the city is under reliable protection of our military if suspicious objects are found, please report to service, 112, the governor of the bryansk region , alexander bogomas, reported the shelling of two villages in

the starodubsky district of her suzemsky district , fortunately, there were no casualties, residential buildings caught fire on the spot. operational services are working. in belgorod, a ukrainian drone exploded, according to the mayor of the city , a drone exploded near the ground , two people were injured. one was taken to the hospital, the second refused hospitalization . one car was damaged. explosive devices were not found at the scene of the incident either in the belgorod region. stopped yesterday three attempts of terrorist attacks from the territory of ukraine against civilians armed forces. the border guards of the fsb unit worked very well coordinated, not allowing the militants to cross the russian border . the ministry of defense publishes. footage of strikes against ukrainian terrorists in podshibekino more than 50 militants were destroyed governor of the belgorod region vyacheslav gladkov said that in the area of ​​​​reinforced defense patrols throughout the region

, some explosions were heard from time to time tonight, but there was an active attack from ukraine was not observed, the city of shebekino , belgorod region, is under constant shelling from militants. heights , more than 12 people were injured in the last 24 hours, so the authorities decided to evacuate people. temporary accommodation centers were organized in belgorod , the regional administration acted quickly and accurately. here is what the people who were forced to leave their homes say. they helped each other together, well done for taking linen with you, mostly documents. all all who helped, but to leave, everything was very great. good for bags.

the organization of the evacuation, as well as the restoration of electricity and extinguishing the fire, fell on the shoulders of the city administration, here is what the mayor of the city vladimir zhdanov reports . our plans. he thanked me, and we continued to work and continue now the person is so in control of the situation. uh, man understands that is happening and you know, when reporting on the situation that has developed in my district today, what was the first thing you asked? what help is needed? it was very nice, because our president is with us the president of the russian federation mayor shebekin. vladimir zhdanov

was awarded the order of courage about what is happening now in shebekino, we will find out from the editor-in-chief of the fm radio station alexander pavlov , we have a direct connection alexander hello. hello, although we are in the shebekinsky urban district in a mass marina, at the moment our filming the group came under fire. artillery is working in us, fighters of the shebekinsky territorial defense cover us, the enemy hits civilians. here was organized. the checkpoint is the collection point for those who left the shebekinsky urban district. the shelling started just in general instantly, literally 100 meters from me, a civilian was wounded, a shell flew in very terribly, as always, it was brazenly filed against civilians, so alexander please tell me, well, we immediately saw your frightened, of course , eyes. ah, well, it's hard for us to feel what you

testing on the spot. but you said that you are. uh, undercover under protection and uh, i want to understand if your film crews appeared as the target of shelling from the ukrainians, uh, and this influenced and plus the accumulation of civilians. because we all know perfectly well that the bandits are doing their best, their main goal is the strong monuments and genocide of the russian population of alexander. and now, at these moments, the shelling continues from time to time. schnote, more precisely, where we managed to hide. this is the very first and most suitable place that we had under by the hand of a lot of frightened among us was a child. understand the woman of the forty-first year of birth. there is an understanding. how many more residents

are left in the city because the evacuation is underway, but i understand that not everyone wants to leave their homes for various reasons. uh, indeed, the evacuation is already taking place more than two profitably. thousands of residents of the city of shebekino, they are now living with relatives , someone is in temporary accommodation, because i talked, i managed to talk, before the start of the shelling with those who i left there either with those who tried to return, because there were documents left , there were pets. people are very worried about them. i talked with them, everything started, and yesterday around midnight it began, and the artillery mortars were not stopping, and the polish mortars were working , there were several attempts to break through, and first in the new volzhanka and then a at the automobile checkpoint behind shebekino well, that's it breakthrough attempts repelled more than 50 combat, coffee, negligible few, and

several types of enemy equipment at this moment. uh, battles are fought from time to time, people told about how they heard how they joined, the battle at the checkpoint on the border alexander here. yesterday. we also turned on with shebekin's war correspondents, and we were told that shelling was going on, mainly with hail. now you say that you are already firing cannon artillery and nato-style mortars. yes, the same thing happened yesterday. same thing, there's billy mortars. ah, which hit up to 36 km. and now i repeat that artillery worked for us. and yesterday yes indeed several times the city subjected to shelling precisely skradom. yes , we periodically bring out people who are here, fighters drive up. yet again. i repeat that the bekin territorial defense. they are taking out civilians who

are in hiding with us, because we literally cannot get out of here. uh, as soon as a car pulls up, several cars gather, but they just start shooting at us. i don’t know when this will end, how long they will continue to fire, now it has become a little quieter, because initially the intensity was about 30 seconds. uh-huh, that is, every 30 seconds. every minute something flew in, yes, yes, yes, yes, yes, yes, and flew. i say flew in, mostly. here's a bunch of cars. that's literally. well, yes, probably, the amount of meters, maybe less, now the car with the knockouts was not damaged. and how many do you have there in a straight line to the border? in a straight line , it's raining here, about 20 km, probably, to the border of the order. yes , nothing, everything can finish. the main thing is not to panic. you said it yourself at the time

our conversation with you, panic is perhaps the main enemy that narcos plays in the ukrainian country. uh, try to calm those people who are close to you and trust. still, you need a professional military, i'm sure you are in good hands. take care of yourself and let's next connection. i would about panic. i would also like to tell you how the ukrainian nazis operate, and just yesterday, photos appeared on the network, allegedly from shebekino that the ukrainian military entered the territory of the city of ya i talked with local residents , there was no ukrainian military in the city, and the photos that appeared on social networks were taken by volchansk , our telegram channel wrote to us about this. the first kharkov wrote. uh, the locals themselves that the fighters of the kraken battalion drove there. i think everyone many people know that this is one of

the bloodiest nazi battalions in ukraine , they change clothes, and the uniform of the russian volunteer corps and, accordingly , go to shebekino our curator alexander is in touch with me alexandrovich malkevich also controls this situation, he is very worried about everyone, but we are holding on. people are gathered fighters well done to help. moreover, mom told you that you are special. mom told me that i am special, we are also ready to confirm this. thank you very much for your work alexander pavlova was in direct contact with us, shebekino, and the situation, of course, is difficult and now there is a lot of information about fakes. and alexander gave a specific example, so friends , let's. uh, let's ask all the inhabitants of the belgorod region, yes, and not only on the very case of the belgorod region, trust only official information. here are the phone numbers of a-a, a special hotline, through which

residents of the belgorod region can call and receive all reliable and verified information. now he writes just so many fakes, so we ask you to be very, very careful, informational hygiene. now this is the most important thing, the ukrainian authorities do not deny that they are trying to strike at the belgorod region, while claiming that there are no civilians there, people simply do not live there. here's what zelensky's adviser said podolak. but we have here in shebekino yes, this is my favorite part of the village in shebekino where no one lives. that's what the terrorist regime does every day. yes and so, uh, look at the incomprehensible small-capacity drones that fly at a distance. there is no more than 100 km. this is, this is terrorism and so on. they destroyed someone, no, but this is terrorism. well, only terrorists justify terrorism. here are the ukrainian telegram channels, meanwhile they write that all the actions of the kiev authorities

are being coordinated. our source in the office the president said that all attacks on russian territory were coordinated with british intelligence, it was mi-6, through the main intelligence department, that coordinates the work of the russian volunteer corps and the free russia legion, which included many ukrainian intelligence officers, the british had long closed ukraine for special services. where is the truth, the waiters are standing too expensive. well, delic's statement that there are no people here in shebekino can be interpreted in two ways, but he is unlikely to have lost his mind. he is man enough. seems reasonable to me in his nazism and in terraria, he absolutely does not consider the inhabitants of shebekin to be people when he says that there are no people there. he really thinks that everyone who lives there is not people, but andrei frants would like to ask you in a comment about the consistency of such actions with misha six. is it possible to conduct

a special operation on the territory of the russian federation in the current situation by the ukrainian and special services on the territory of the russian federation without agreement. with western curators, of course not, we understand that this is all the result of a pre-planned plan. well, the statement is an outright lie - these are such ardent supporters of the empire of lies. we are used to it here. we understand that it’s true that we can’t wait for them there, they inform the public. west as they want, but it is important to understand. with what goals to do all this, four options are visible on the surface. the first is to frighten the population of russia, that is, to introduce a second split within our society, that there is distrust in the authorities in the army, that they allegedly do not protect us. the third is an attempt to influence our military so that we they removed reserves from other directions of the front, sent them to where there are fewer of these units, because what they attack is a distraction, uh, measures associated with a large offensive. well, and the fourth most important thing is to show the west to show their voters that they are doing something, that

they are able to strike. that the russians cannot reflect this, but we need to understand that we need not to succumb to this panic , we really need to trust only trusted sources, because according to the information that they received, they threw sms messages with fakes gave false evacuation coordinates. where people should have crowded to strike here in its purest form is terrorism, which the world does not notice yet, but the western world but the other world, i am sure that it is now carefully watching and will evaluate this here. it is important to note. yes, many will probably think that, but there are military operations. ukraine is like in the west, they say something has the right to defend itself, but they do not fight with our armed units. they are just shelling peaceful city. well, there is very interesting nuance. nikit we see that both the united states and germany and the same british. they distance themselves from these actions of the ukrainian authorities, does this mean that they

are perfectly aware that they are leading the terrorists? a physical operation, of course, and this is a planned terrorist operation. i am sure it is being carried out on the direct orders of the so-called western curators. and before that , we remember, yes, exactly the same was the raid of a terrorist group. uh, and there was western weapons, of course, after that the americans made conclusions. i'm sure, of course, in terms of image. they will try to pour this stream of lies and say that we generally only give equipment; ukrainians do everything themselves, and not our technicians. well that is it is so hypocritical, actually looks quite silly. and here is what, and most importantly, our task is, of course, there should be no panic, and everyone understands perfectly well that we are dealing with the nazi regime, but of course, we all really hope that these shelling will stop. and those nazis who use the artery, who just destroys. this is important civil infrastructure simply, that is, you understand from

the point of view. here is the technique of tactical characteristics. uh, we know that these nazis are being destroyed. yes, it says that the ministry of defense is destroying equipment. we are used to the fact that they use their own people there as cannon fodder. and let them use it, but of course, i would very much like the shelling to stop and just level it and find , first of all, those who gave orders. and who performed this medvedev spoke. well, naturally. uh, the only one for them opportunity to showcase something. it's here. uh, such terrorist actions. actually terrorism. it always has only one purpose at its core. that's when you can't really win on the battlefield, although how many statements we have heard from ukraine that they have already won with us, by the way, psychologically. they took crimea, you know, there is a history of psychological age, weight, apparently, here they have a psychological victory. uh, im nothing more remains therefore in my opinion. everything is very simple with this theoretical mode. you just need to finish in every sense

of the word. well, here is a confirmation of some of your words tonight air. the alarm was declared throughout ukraine the russian army delivers a combined strike in the form of rocket fire and kamikaze drone attacks kiev forbade its citizens to film explosions and rocket fragments once again, this time much stricter and such pictures give people unnecessary information about what actually falls. for example, in these frames that we show you, it is clearly clear that a missile from their anti-aircraft missile system hit the water. petrio, as well as on the roadway on obolon, this attention is not on russian missiles, which they allegedly talk about, but on the western defense against our missiles, which, by the way, was supposed to be liquidated itself. uh, in kiev they are used to any situation. e with throwing blame on our country on russia, but you can’t fool people and lyanka is tired of the fact that

the kiev regimes of nato have turned the districts of kiev into a living shield and are asking tetris to translate the volt. today i am tormenting this one question. you can take this fucking patriot somewhere for a week, for example, to western ukraine, nothing personally, just to get enough sleep. let them sleep a little no, so somehow relaxed feel even the commandant's and we'll sleep. i hope for such a desire our generous country does not call a hut, because there is already enough insanity, as they say. that's to keep american patriots safe on ukraine endangers people. andrei france what, well, how so? it turns out that the petriots, who are supposed to protect the ukrainians, have now become a real threat to them. well, you need to understand that any anti-aircraft missile is such a flying computer that programs for certain tasks and for operators. they have the ability to turn off the

self-destruct mode. this is done deliberately in order to increase the flight range in some cases, in some cases to increase the possibility of hitting a target, because on one target can be fired by two missiles. if the target is destroyed, the second must be eliminated. they think here, what if they don’t, what if some other russian drone turns up in this area. she will aim at him and go there, but this is done at the expense of the safety of citizens. that is, you need to understand that this rocket will fall. somewhere it will detonate. and somewhere, it will simply crush the car with its weight, as we see here in the footage. here are the shots we see that this patriot did not self-destruct. they didn't find the target they should have self-destruct in order not to fall and explode on the heads of civilians, in these frames. we do not see the liquidation itself, that is, judging by the number of frames caught on the video. and it is forbidden to shoot video there, then, probably, up to half of the patriot missiles will not self-destruct. i think that they turned off all missiles in this mode in order to increase the possibility of hitting a target during mass raids, so

this is done at the expense of security, citizens. we see what priorities the country is making. sorry, let's just take a closer look. the fact that this is important, because they say, again, that new patriot air defense systems are now being imported to ukraine, and, uh, the topic has not yet passed that this one does not work well. all the same, the americans decided to overwhelm ukraine. peter, again, maybe they are deceiving everyone on purpose. and i'm sorry, but what's the situation here, if they turned off the self-destruction mode of these, it means something grandfather of the footage that we saw, if possible. let's when a huge number of traces of the patriot we see in kiev rises, they go to destroy one or two missiles, there, a maximum of three, it is unlikely that we will not launch them anymore, the rest should , how would they self-destruct, if self-destruction sensors are disabled there, then they themselves fly, regardless of tasks , looking for a target, if they don’t find something that fall on people's heads, so it turns out, right? well, that is, conditionally, we must understand that a rocket is given

some kind of spatial point where it arrives, it flies there further with its heads, homing is aimed at the target and already begins to move towards it, to be destroyed, if it defines itself. well, for her, everything that flies there at that moment in the air will be the brightest spot on it and the homing heads themselves are being conducted. there are additional control functions and so on, illumination radars that can bring it up when the car falls, this is when it has already run out of fuel, that is, it falls. this suggests that the rocket. use up your fuel supply, it just falls. uh, with a sunbather and see that the nozzles are even uh, in this situation. it just falls down does not work in some situation, that is, a rocket ran out of stock. uh, to move on, yes, it works with this system. no, look again, they disable the self-destruct mode in order to get additional features, but this is done as a side

effect of the safety of citizens. that is, they can safely destroy these missiles in the air, but they hope that when the mode is off. maybe they'll hit some more targets when they're in the square. how long can she fly like this, waiting herself. look, we show footage in kyiv yes, when they launched these same missiles, when we hit them in kiev, they were zaped, they even admitted it back. you see, almost all of them, the complex of missiles , fired all the missiles and they all did not self-destruct. there's a very complicated algorithm depending. she can meet the whole goal , meet her, maybe catch up with some goal , she can be in the square, you understand , she will fly there, therefore there are different computers automatically for a person. the computer just can't do it. he is given a flight mission, let's call it that, or gives her the opportunity to come to the area. where the complex will come to meet there, therefore, these almost 20 missiles fly on the site. we don't know ourselves, let's be honest. we don't

know how many targets it hits there one two ten. and maybe 30 we still have massive raids, we overloaded the air defense system the next moment, kiev is protected not only by petri, just petri, here we hear american ones. yes, there are a lot of foreign systems. the same, uh, italian sampte system. she is an order of magnitude more technologically advanced than peter it's just that it is not so hyped in terms of characteristics, so all these complexes are now being destroyed as an overload of the system. just rockets we make them spend. so hitting the key. radar control point, well, in the end, on launchers that are scattered around the city somewhere . it’s clear. despite the fact that ukrainians are very often dissatisfied with american help, the united states continues to supply equipment and weapons to the kiev regime, however, sometimes this equipment is not able to overcome the ukrainian black soil. well, as they say, it's useless to wait, uh, in

a stagnant swamp, a wave of success. meanwhile , the european union is going to increase the production of weapons in order to continue to provide kiev with shells, the head of the european parliament said. roberto mitzula. she said that europe will continue to support fallow. we will not stop supporting ukraine. now the european parliament is voting on the issue of increasing the production of ammunition in the eu in order to help kiev we want to send about a million artillery pieces to ukraine shells, firstly, ukraine will receive the assistance it needs, and secondly, the eu countries can increase the volume of military production for their own needs, because as we see defense spending over the past few years, europeans must certainly be fed up with weapons, and most throat weapons that the west sends in tons to ukraine are already popping up from across the ocean in mexico, there were dozens of grenade launchers. and the t4, which were

originally intended for ukraine, is also reported about the appearance of the jewelin anti-tank missile system among local bandits according to local media perpetrators. just bought all these weapons. this is how american weapons are returned. the image of him there, an alleged cartel member from the gulf in the state of temulis, was caught on video with one of the most exclusive and powerful types of javelin weapons , which are sold only by the army and could be used, for example, as part of the conflict in ukraine in the video, a man on the right is holding a jevelin on the left ak-47 on the black market , such a kit costs from 20 to 60.000 dollars, and a rocket to it costs about 30,000 americans. apparently, we have to find out what a rebound is, but the europeans are also afraid of this topic. many european experts. now open. they say that it is not safe to transfer weapons to ukraine precisely because these weapons can go against the european countries themselves. here 's what, for example, they say in the netherlands

arms trade experts warn of the risks of arms supplies to ukraine after the war, they will inevitably find their way to the world market. but this is rarely discussed in the society of anyone who criticizes immediately write down in the pro-russian camp. as a result, all western equipment and weapons will be taken away through the black markets, and they will be used against the west itself. well, those who do not control the supply of weapons risk getting a control shot themselves . for me, this is the number one event, as if we all participated in the whole world. here in this large-scale action, the emotional beautiful makes you think about what really the prices in this life we ​​know how we do, we are cool.

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we continue our broadcast of the low morale of the ukrainians jeopardize the long- announced counteroffensive. even the americans have already noticed that very serious problems and difficulties have arisen independently. with the recruitment and mobilization of soldiers. here is what the national review writes.

ukraine is facing growing challenges in recruiting the manpower needed to counter russian forces ukrainian authorities have to conscript even those who have no desire to serve or training as a result, the number of draft-age men trying to evade service continues to rise. well , ukrainians have long been given to understand that fate must be accepted without a murmur, and not choose between today's toughening rules, and it will now be simply impossible for a mere mortal in ukraine to avoid mobilization. mobilization in ukraine is subject to men, regardless of whether they have military experience, so from june 1, such categories of fit and limited fit for health reasons men aged 25 to 60 years without military service experience men with military service experience aged 18 and older can mobilize up to 60 years of age, as well as white ticket holders recognized as fit or restricted for health reasons,

while not committing serious crimes. in addition to military commissars, agendas can be handed over by executive bodies and rural settlement city councils a. also, the heads of state bodies of local self-government bodies of educational institutions of enterprises and organizations , meanwhile, have already passed many students. the first and they literally rush. why are they rushing to kill their own, look what video got into the network on it combat of the 125th brigade, the shooting gallery, however, see for yourself what he did the car is on fire for going to liman for gasoline. the car is on fire because the boys went just for their brush to buy gasoline for the generator . here the battalion commander just took and blew up the car of his foals,

who went for gasoline. well, looking at the impunity, they begin to kill the already unpunished indiscriminately. even their own. well , it seems that in the army of the armed forces of ukraine there are fewer and fewer ukrainians every day, and those who serve on high instead of them, and they talked about this in stream of the popular front. the washington post published information that there are 16 dead american mercenaries in ukraine. but if there are so-called two hundredths, then, probably, there should be from 300 american mercenaries or prisoners , again american mercenaries, then why don't we see them? why don’t our publications tell us about this, perhaps they should be shown to the whole world and so that the world already understands who is with whom and

what they are actually fighting for, of course, there are by no means 16 mercenary mercenaries much more. uh, most of them don’t go to the front line, and as we know, many of them, in principle, refuse to go to the front line simply, because they already understood that they came for one purpose, and in the end there is completely a different picture is emerging, but the ukrainian one. it turned out, not as prepared as they were told. uh, the russians turned out to be not as useless on the battlefield as they were told, it turns out that russia has a specific aircraft that they just lay down in batches and, uh , to a greater extent, those mercenaries who come out indeed, they are leaving for the front line. uh, immediately as 200, and ours collect them and then transfer them directly. eh, somewhere in the direction of the sun, and there are a lot of materials on the internet about this, er, a lot of frames, namely three hundred. why are they not there and and they are trying to evacuate them as prisoners in the first place, but this is just

an obvious thing, because yes, of course, of course, such a mass is a whole supply, so to speak, weapons, i am far from the army. i am far from military affairs, but, nevertheless, modern weapons require professional preparing an appeal to them, and therefore, in my opinion, these are not mercenaries. but if not parts, then parts of the nato army are fighting against russia precisely on the territory of ukraine. let's call a spade a spade. they have long been supporters of conflict. even more than that, just the other day the news came that the cia on their wall, where they had 139 stars, a, which each symbolizes the deceased. well, let's say so high-ranking, but the operator of the official or the commander-in-chief on the front lines, who died in the line of duty. there appeared 140 star. fortieth star. it appeared

right there. after ours were applied. uh, hitting the decision center is a coincidence. i think it is unlikely that the foreign ministry of our country reports that the search for mercenaries for the wusu is carried out by british intelligence services. on a private site for searching for jobs from itching, several london companies have posted a job quote looking for a military repair technician job seeker and the countries of the middle east and north africa are offering an indefinite contract and 20,000 pounds sterling fees, as it should be understood, will be paid by british taxpayers, in addition to money, this is important after the expiration of contracts promise citizenship of the uk well, or other eu countries and to. us. now our permanent military expert yuriy ivanovich podlyako is joining. i. revenge. hello. good afternoon. but all this news about there is very weak motivation , which in the west they write that there is nowhere to recruit recruits everyone in a row change the laws of mercenaries open

a camel in britain well, as it were, military technicians, this suggests that they should go to the counter offensive, some . no, it says that they are trying by all means for their money to increase the number of problems for russia well, actually. he does not feel sorry for these mercenaries. yes , in the end, half of them - it's dregs that well, generally kill, but for god's sake, money. they will print more. pay attention to the same britons. they, in principle, recruit me, well, as not classic mercenaries, but military specialists to repair equipment. this is indeed a huge problem for the enemy, the creator of the base on the territory of ukraine for nato equipment, because when such a more or less serious damage or breakdown of this equipment. it usually ends with the fact that this very heavy equipment is being transported back through the whole of ukraine by nato countries to be repaired and returned back. this is a very, uh, costly thing. first of all , in terms of time and hence a lot of the number of technicians that are supplied; this is a huge problem that the enemy is trying to solve.

and they also forgot to say to remind you that in the polish army there are a lot of people who disappeared, yes, that is, they were demobilized, it seems, but these are thousands of people and very often . here our guys were on the frunker. there are a lot of poles. by the way, our guys at the front have a very remarkable moment. that side is called germans. well, that is, under habits, as if the same germans are germans, that is, no one can name them all. there nazis are nazis, they are simply called germans. uh, to understand, yes, that is, there are a lot of all sorts of comrades who are not citizens of ukraine and without them it is really absolutely i agree with e, it is impossible for a woman to normally use the weapons of nato countries, especially qualified weapons. by the way, here are the patrick missile systems that we hit. as far as i understand, nato specialists took part there too. i think when we hit them, including nato soldiers, but your assumption of nato countries, with all the complexity. e with the recruitment of personnel with the repair of nato equipment. exactly. e, when

they are already ready to be open to enter this conflict, because judging by everything, judging by ads on job sites, judging by the number of mercenaries. right-correctly noted by the specialists who serve the patriot manpads and other western systems. and we have not yet seen tanks in battle, that is, their contingents are becoming larger and larger and sooner or later. they will openly have to enter into this conflict, according to your feeling this will happen or they will still try to jump off. yes, not really, they have already openly entered into this conflict. you just what form of this entry, that is, the entry of whole divisions of nato countries i don’t think that they will risk it, and the entry of the conflict is deeper and deeper. they do it. the same long-range cruise missiles that were recently delivered. yes, another form of walking the conflict, that is, the entry of the conflict a long time ago, last year , the depth of the entry took place. it just keeps growing. but i think that here is an open army of a nato member country soon, they will not fall. and if they enter, then when the kiev regime, uh, begins to fall apart so

that, for example, the same poles capture western ukraine here, then i think we will see the regular part of the polish army on the territory of ukraine who will try from the so-called eastern kresy. well, this stage is possible after the so -called counterattack. right? i understand, of course, it's not now. this is not now, but after the counter-offensive, some other scenarios are still possible, and this all depends on the result of the counter-offensive. if there will be the same results for operation citadel in the forty-third year, then this option, when the search for the army will enter western ukraine is accelerating. it obviously depends. in fact. now it’s mainly on how the situation on the battlefield is resolved, but the current conflict is counter-nauts. he is very technologically advanced , a lot of modern sophisticated equipment is supplied by very sophisticated equipment. and what do we need to do now in order to help our guys on the front line to fight this technique. well, you know, just the other day i announced a new collection for electronic warfare equipment, indeed the enemy has an increasing number. a dronov kamikaze

they have formed entire companies for a full-time brigade, and they are more and more straining our soldiers and and talk to the soldiers, it ’s not even artillery that’s bothering them now, it’s more annoying, namely drones, so i started gathering. today, in less than two days. we have raised more than 50 million rubles, which will be spent exclusively on protection against drones. gathered only in less than a couple of days, because the collection was announced on the thirty-first of may and in the afternoon, and already somewhere by 9:00 in the morning, again this data on e, slightly earlier. well, it ’s like taking a statement from the bank, that is, as if the statement is a little earlier, it turns out to be less than two days. this is your joint collection with the people's front or joint with the people's front. how we are the first assembly, when we collected 492 million rubles. for warm clothes for the soldiers and she helped tens of thousands of our defenders, and it’s normal to carry out their duties with the special military operation zone throughout the winter. well, as far as i

remember your first collection. it was a record for all the fees that existed, as you think, this time, taking into account the specifics. ah, the conduct of hostilities then was winter, and it was clear that now such a topic was needed, which needed to be explained, why electronic warfare equipment was very much needed. we are so clear to everyone. well, i hope that our viewers who look exactly understandably call everyone. yes, say , i think that this collection. at first, it started, of course, weaker, but it will be longer, because this issue will not be closed for a very long time. and i think that we we won’t, uh, this collection, well, whatever the specifics are, yes, warm clothes are no longer needed in the spring, so we will have about less than a month in the area, and then we distributed it all in parts, respectively, here it will be quite sure collection will be long from here. we are optimistic that many tens of thousands of people, in fact on this morning more than 21,000

listing more than 21,000 people. listed their funds. to protect our soldiers and this is a good figure, we call on our zri telei to join the collection site victories.v.ru, yerevan. thank you very much for your comments and for organizing this gathering , zelensky continues to live in some kind of fantasy world of his own. he is sure that many countries simply dream of giving ukraine more weapons, but they will definitely give six fighters. today i felt it today, i heard the powerful support of a large number of states and that it is important a large number of fighters, which i am sure in the near future, under the leadership of the united states, we will unite and make this coalition. zelensky's people are paying with their lives just a friend in the terrarium of ukraine's friends poland refused to give up its

f-16 fighters as a pretext. yes, even in warsaw there is very little. and here is what polish prime minister mateusz marowiecki said at the european summit in chisinau, we have too few f-16 aircraft. so at the moment there is no question of transferring them to ukraine, we have already transferred our gigi to ukraine, these are good planes, good fighters. and this is very much appreciated. however, poland will help ukraine retrain f-16 fighter pilots. the schedule has already been agreed. previously from this fighter adventure. italy and spain came out, they don’t want to transfer the fighter to ukraine, no, but for a long time the topic with fighters has outgrown from a military plane to a political plane, and in this case an outright kid. polyakov e. ukraine, he is an indicator. why well, it is absolutely obvious that even poland it would seem, yes, the main russophobic country, that is, uh, the country that pushes this company. in many ways, inside europe, they

really are, along with the balts , the main russophobes. they perfectly understand how the counteroffensive will end perfectly understand that the transferred f-16s will be destroyed. let's see what andrey was talking about on the super advertised petriot system since april, the company that produces it has lost. so far, only 12% against the background of nothing is serious, the loss against the background of the fact that this is a super mega air defense system that simply takes and is destroyed by our missiles and smart ones, that is, in this case, the f-16 and other military equipment, image, history about transmission and so on. all this is a black hole in the context of ukraine. nobody wants to deal with this, the last example is switzerland, which a couple of months ago declared that swiss weapons transferred by third countries to ukraine could indeed be supplied. literally the day before , parliament passed a law according to which they would not do this now zelensky is as toxic as possible. well, listen, here he

came to moldova, firstly, look, well, he is in opposition to that, right? secondly, well, this level is the current, uh, zelensky , if earlier he was really desired during all european capitals, now it’s not just his visits, but even more promises at the public level. well, there i don’t know how to increase supplies and so on. this is a toxic story that hurts your ratings, so it's not surprising that even the poles, although it would seem yes, that you will first demonstrate at least some results with these moments and then maybe, uh, although no , we still won't. no, after all, it seems that the poles did not just refuse. they raise the stakes. they want everything for free. they demand from everyone and this refusal to supply ash-f-16. perhaps yes, but it is such a signal to the united states. you give us f-35 not for money. give it away for free and we will then give it to the mfc for zelensky

support him sometimes there are problems, and problems are received from their own compatriots. look how she lena berburg was booed in her homeland. where briefly i had the opportunity to briefly talk with president of ukraine volodymyr zelensky, we had a short conversation, but the decision on sanctions against russia is being made serbian citizens through their leadership. and when we talk about sanctions. we made our decision in march 2022 and expressed our position. you can never change someone's position with one conversation. serbia has its own politics, serbia is independent and an independent country. we respect ukraine well that we have spoken, but serbia looks after its own interests. whether the server refused, at the request of zelensky, to join the anti-russian sanctions. well, let's see what happens next america still won't stop thousands of kamikaze drones delivered to russian

troops. drones collected as part of the vengeance swarm project. they entered the unit of the southern group of our troops and have already begun to destroy the ukrainian nazis along the entire front. before you is one of the batches of drones assembled within the framework of the retribution swarm project and received units of the southern group of forces, these devices are designed to destroy enemy manpower and equipment. we have prepared a sufficient number of calculations in combat drones necessary for the daily destruction of enemy manpower and equipment, including placed with the west. the enemy will be defeated , victory will be ours. the video has got the combat work of the artillery of the dnieper group of troops to destroy

the enemy on one of the islands, understand, in fact, the river of the same name dnieper, here are these shots. the guys are working and we are now directly contacted by ria novosti war correspondent yevgeny maslennikova let 's find out what is happening in the svatov-krimensky direction yevgeny hello to you hello and well , positional battles are now going on in svatov in the kremensk direction our troops are on the defensive, as are enemy troops. however, almost every day. ah, the armed forces of ukraine are trying to probe our defenses, they are working in mobile groups. here for the near future. it was literally four times in the next few days, and this group is being actively destroyed by artillery fire. uh, ours is also actively working there. uh, attack aircraft, namely attack helicopters. that's why, in principle, somehow. they fail to break through some of our defense sectors, in addition to this

, i would also like to note that from the outside the enemy is actively using strike drones, namely on the basis of industrial quadrocopters. the so-called baba yaga drone, and on itself it can carry both mortar mines and charges from rpgs in the neighboring kremensk direction, now, there are battles for belogorka, that is, gradually smoothly, but we are moving, and on kharkov direction. uh, now uh, the aerospace forces are mainly actively working, they are launching missiles for bombing attacks on military facilities, military structures, and in the neighboring kupensky direction, they have us progress. and now we are moving towards the settlement of the two rivers. now the fighting is moving towards the city itself, also about the kharkov region. i would like to add that information has recently been received that the local population has begun to actively use the local population for reconnaissance of the area, that is, incoming information. uh,

it can be suggested that there are even some joint patrols, it's like, that is, they attract them to patrol. well, sort of like for patrolling, but first of all, so that they tell and showed all kinds of trails, roads of strategic importance, roads there of tactical importance. perhaps some other operational information from them, most likely the troops of western ukraine or mercenaries in general, who do not know the area. thank you very much yevgeny maslennikov, a ria novosti war correspondent was placed on direct contact. european political community zelensky apparently very much bolder and in fact presented an ultimatum from the italians requires only a positive entry of a positive decision on ukraine's entry into the alliance of his ambitions seems to be supported by stoltenberg, but there is no guarantee that he does?

it's exclusively for ukraine we still haven't heard a positive response on joining the eu and nato our hopes are getting more and more distant and i'm sorry i have to express this disappointment. here in the summer at the vilnius summit, we need to get clarity on the invitation of ukraine to nato and on the guarantee of security. we need a clear positive decision. i am sure that a positive decision for ukraine will also be positive and for safety. next to georgia and long term for belarus ukraine will become a member of nato all states agree that ukraine will become part of the alliance and it is nato and ukraine that must decide when ukraine becomes a member of the alliance and moscow does not have the opportunity to veto

our decision protecting ukraine is not makes nato and nato members part of the conflict. it was our decision to support ukraine without becoming a side of the conflict. nato in this matter. there are two important tasks to support ukraine and to prevent this conflict from escalating beyond the borders of ukraine, it is necessary to try to formulate a new model of closer relations with ukraine, however, despite the wishes of kiev, the north atlantic alliance is not yet willing to offer him binding security guarantees in the form of a mutual defensive shield provided by nato , the reason is that such a step could lead the country of the guarantor of this security to enter the war against russia, which the alliance would not want in any case in this regard , member countries prefer more restrained defensive measures or agreements that provide for a political compromise of support, which would imply

the consolidation and strengthening of military assistance in order to form a kind of deterrent armor around ukraine. we will not stop supporting ukraine. now in the european parliament. a vote is underway to increase the production of ammunition in the eu to help kiev we want to send about a million artillery shells to ukraine, firstly, ukraine will receive the assistance it needs, secondly, the eu countries can increase the volume military production for their own needs, because as we see defense spending has grown over the past few years. their needs, no one thinks of the europeans. why at least one ally? ukraine already has? yes? what other president of romania, klaus johannes , signed a declaration with zelensky on supporting romania's desire for ukraine to join nato, what do you think will happen next? what kind

they will sign next declaration, and declaration. i think of all-round support for the aspiration, then a declaration with support persistent desire to join nato well , in general, it’s actually not funny, but such a desire they have , zelensky’s main goal, of course, is to throw away places in nato for kiev and more money. apparently for this he is trying to intimidate europeans with russians. as far as the air defense security situation is concerned, when russia fires missiles, these missiles can fall on our neighbors and moldova and belarus and poland and others. well, in general , zelensky believes that blackmail is such a request that it is very difficult to refuse andrew french. and how are you? you see these attempts by zelensky to put pressure on him. and he has no chance, he understands perfectly well that his team is a party of war. they earn

from the war as soon as the conflict ends. he is not needed, including. perhaps even physically, either they will be removed from ukraine, or somewhere, or they will end up at all, like saakashvili and the longer he drags on, the more chances for saving the country are resisted in nato, no one expects for nato ukraine is just an opportunity to consolidate its european producers of industrialists to put some pressure on politicians. and relieve stress. after all. uh, european politicians , they use it conveniently, they say there are problems. therefore , we will reduce these social payments that we owe you something else. that is, this is a reason to do it inside the country, and some anti-national processes , but zelensky is spinning, how much he attracts , he tries, he talks about russian missiles that can fall in europe, only for some reason this is ukrainian and in moldova in everywhere he tries to inflate the threat and draw other countries into it. and this is a big problem. bye. frankly speaking to him, no one and the plane.

it doesn't want to give, because it's about serious money. mark miele, head of the joint committee. uh, the chiefs of staff said, 10 planes is a billion maintenance - that's another billion dollars a year. that is, it's just huge money, no one , too, at first the tanks said so. there, you know, there are quite different scales. there are no runways required. there is no so many characters are required. let's be honest, tanks have not yet been seen in battle. and we, uh, are in touch now. e, kharkov region, and the head of the military-civilian administration vitaly konstantinovich ganchev. let's find out the details of what is happening in italy konstantinovich hello good afternoon, but in the kharkov direction, which we are starting to remember already with positive news, recently information has come that our military personnel have come close to the city of kuplinsk. is it so on indeed, what could this mean? well, first of all. this means the expansion

of the so-called gray zone. yes, where already ukrainian nationalist formations do not hold their former positions. our troops really came up. that is, they, of course, are not fixed, but the main settlements, where ours are now entrenched. this is the first masyutovka lyman, closer to petropavlovka itself is a suburb of petropavlovka, and kucherovka is a suburb of the city of kupyansk . of course, they remain a gray area. but as we are informed by both local residents and our workers, who are there now serving the territory, we have people there. this is the urichansk territorial administration putin , uh, reports that they are constantly going on, well, that the exchange of arduili, of course. well , in addition, fearing a clash between the enemy’s sabotage reconnaissance groups and ours, that is, already directly in the barriers of kupyansk itself, where the plant itself is. and this is the eastern part of the city on the left, uh, the coast. the oskol river which is divided by itself the city of hey can

be said that there is already yes, positive the dynamics of advancing the front line precisely in the direction of the south. uh, if you look exactly at the map, you can understand that the front line has moved a little further south. uh, since the time when our troops initially left the kharkov region. right now we talked with the war correspondent. we were told that in the kharkov region. uh, the nazis involve local residents in reconnaissance and patrolling. i assumed that this meant that these were the military, which were brought from the western regions, or in general mercenaries who did not know the kharkiv region. so, can you comment on this? yes? of course, this is true, because the main part of the so -called ukrainian armed formations. uh, these are western mercenaries who sometimes do not even understand ukrainian or russian. naturally , it is more difficult for them to navigate in our area. and, of course, they attract the local population. and usually it happens by force. thank you very much, taliy

aleksandrovich ganch , the head of the military civil administration was in direct contact with us kharkov region. you know, in general, the return of the kharkiv region is on our information agenda. is this some kind of signal, a very important short advertisement or not? you have been close to death several times i have lived through a brutally difficult and glorious time and in spite of everything , the best years of my life are associated with work in intelligence. we burn everything behind us, we can handle it, after all, i worked for the good of the motherland, fulfilling my duty, the duty of a russian patriot dmitry bystroletov. outstanding illegal intelligence agent, unsurpassed master, recruiting, courageous a man who did not break under the blows of fate in the camps. i pretty quickly stopped identifying my executioners with the motherland. in russian history, there were periods when for a decent russian person there was only a place in prison. so even in the camps i was

in my place, sometimes the forces are excised, and the meaning of what is happening becomes completely illusory. what becomes your support together? i believe that i have lived a good life and i am ready to live it in the same way again legends of intelligence tomorrow on first o, sale gifts in our hands are flying here birth. that would be so all year round about the sale on the ozone a set of toys polissya for 769 women's shoes paulo richi for 549 blankets.

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participation the latest information from the bogorodsk region at once, several settlements there came under fire from the apu. unfortunately, there are dead , the governor of the belgorod region, gladkov , reports that a section of the road in the village of maslova, the wharf

of the shebekinsky district, was shelled by shell fragments into passing cars. two women rode in one of them, alas, they died on the spot from their injuries. in the second car. there are two more, one man suffered from sunburn to the chest. at the second shrapnel wound of the lower extremities. they have now been taken to the city hospital. number two. all the help they need is on the spot. but that's not all of the cannon artillery, 11 shells were fired at the strength of the teshanka, the volokovsky district too, the belgorod region, fortunately there were no victims in two. the windows of the houses are broken, the central gas pipelines are damaged, the emergency services are working on the spot. we are following very closely what is happening in the noble area and more times we turn to everyone and ask. a-and pay attention only to verified and reliable information. now i will give the floor to the information service of channel one, and then