we see the price tags we see the assortment is quite wide, that is, in principle, there is enough of everything . there is no problem with priority medicines in the pharmacy of energodar. the pharmacy is full and operating normally. here, once there is such a second subtext, there is a medicine that is, but low-quality ones are claimed there to represent not from pressure from anything that does not help everyday life, no complaints were received by the energy gift workers of the zaporizhzhya nuclear power plant huge, hello, from us all the best ukrainians with fakes about energy supply about drug situations with civilians with infrastructure. with anything with any fake, in which there is the word energodar, they are engaged in blackmail already nuclear in some respect. they are trying to create, first of all, relying on foreign to western european audiences , the idea that

a catastrophe is coming in energodar. that is, this entire set of semi -crazy or absolutely crazy fakes, the flow of this propaganda is connected solely with this to sow in the ranks of their sponsors, a certain alarm with one specific goal. give me more money, let's move on to the next fake, ukrainian propagandists claim that the russians allegedly do not pay wages to railway workers in the territory of the donetsk region, the center of national resistance tells us about this workers. the so-called donetsk railways do not receive salaries for the first year, people are forced to write an application for unpaid leave, the russians attribute this to bureaucratic obstacles, but the crisis is aggravated, the resistance said. what kind of resistance? to whom they resist resist. yes, yes, here this fake was directly ripe for literally the other day, when russian prime minister mishustin signed the decree on the creation of the federal state unitary

enterprise railways of novorossiya. now we have such a structure. it is called the railroad of novorossiya, which included the pre-existing and working means, uh, as it should be donetsk railways, lugansk railways, zaporizhzhya railways, it has been some time now since the end of may, if i am not mistaken, there is a process, re-registration and employees and infrastructure and everything-everything-everything that this huge working railway complex represents into a single mass, controlled from one center, which will be located, by the way, in donetsk, the novorossiya railway system. here are people who at least once had the opportunity to ride the railroad from point a to point b imagine what a huge complex complex it is and the situation in which people on the railroad, employees, at least one category of worker do not receive

a salary, causes a malfunction the entire system. it's impossible to imagine. believe me. here, the strong people of donbass, we know how they express their relationship in words. they are not shy. yep, we filmed the story. let's listen to what they say, we got acquainted, we will from the first we have another such stuffing , what can i say, we pay wages twice a month for the first and second half of the month, do your bosses make you write an application for a free vacation . no. you are on vacation. we'll be all we have wages are paid, we receive wages are paid on time in full , the emphasis has always been on keeping qualified personnel on our donetsk road. even when our transportation volumes fell, we always paid wages with our employees, of course, for production work. this has always been the case, of course, this is the basis because the basis is

our people. the fundamentals of the fundamentals are the people on the railroad. we already talked about this today, and now we are in touch vladimir vasilyevich kabatsky and deputy general director of the concern railways. donbass are happy to welcome you to our program, we will sort out a fake with you, which concerns you specifically, and here it is written that i allegedly do not pay wages. indeed, at first your road works for us, so to speak, under military conditions, but nevertheless , interaction with the melitopol and kherson railway begovaya is organized daily, work is being carried out to repair the restoration of infrastructure. at the beginning of the year recorded 109 attacks damage, but first from his immediate at their workplaces. during the shelling, seven employees of the road appeared 21 employees, in addition to the paid wages,

500 children of the employees of the enterprise conduct their own through the social regions of russia. how is the mood already railway workers people are set up people? they are waiting for victory and are doing everything to bring it closer to all donetsk railroad workers . huge, hello. thank you for your hard work and all the best to all of us as soon as possible. thank you. have a good day. represent the railroad workers carry out their watch under shelling. and if in this difficult time people are not taken care of, it will probably be easier for the management to resign and just go home, you will agree . donbass is also not like that. and the news that you reported. it seems to me that everything will be brought to a single standard, of course, including salaries, and therefore life will become much better for you. thank you for visiting our viewers. me as always. i remind you that everything informational occasions that you think are doubtful. you can discuss in our program send these messages here as well,

if there are any reasons for pride. you can send them too. we will be happy to tell about this on the air throughout the country, and as always, the soonest victory for all of us and all the best. the first channel presents this is ultraviolet and these are special glasses that turn black when exposed to ultraviolet light in the sun in our program , we will tell you how to choose sunglasses to protect your eyes and how to avoid those dark glasses, because of which you can go blind, the program live well helps and enlightens. that's how, dear friends,

revolve. we have all 12 animals of the year. we have a medical horoscope today medical horoscope for those born in june let me remind you that you are used to reading astrological forecasts. we treat astrological forecasts with humor. and why, and i have said many times, because the astrological progress takes into account everything you have, everything will be fine, but it will probably be poorly built absolutely right, so it suits everyone. here medical horoscope. this is completely different. today our heroes are people who were born in june. let me read you the astrological horoscope for those born in june. it will not be so easy for you to dodge conflicts in a very conflicted year, but

for many of you it will pass peacefully and without shocks. catch a very conflicted year and go without shocks. you will save a lot. if you don't spend it's worth it, you should take good care of your health, most likely, you need to turn to a doctor, but maybe without a doctor you managed such a horoscope, of course, a medical horoscope. that's quite different and what we called a medical horoscope. this is the result of studies in which almost 2 million people took part, one million seven hundred and fifty thousand in 2015, this study was published and analyzed there simply statistically, how people born in different

months feel. today is what medicine predicted and proved for june. i want to invite the june birthday to us. we have away vladimir levkin vologodchikov. come out. we all know our fate very well, the famous soloist of the na-na group, then the hardest solo career, cancer, from which volodya emerged victorious and today again he has a wonderful family in his career, and everything seems to have worked out. tell me about your birthday, how do you usually celebrate it. i think like all people wake up. in the morning there is already some kind of gift from the daughter from the youngest or from the eldest i don’t know from whom, maybe the wife is the same. well, then i almost never let go of the phone from my hands, because messages constantly come in text messages that need to be answered,

because if you don’t answer now, it’s still yes, then you’ll forget. well, i always invite all my friends and all my relatives to the big table, if i'm not on tour, and in general i love it for my birthday. hmm , arrange a big solo concert , another new program directly, so that it will come out like this once and you will arrange everything this june, so we will definitely arrange it in june, we will definitely analyze the lives of people's medical history. we divided all of humanity into men and women, that is, you are our june man. we will tell you that from the point of view of science, most likely, you have had or will have, that is, what risks exist, what needs to be checked and vice versa, where nature has given you much more stability. than everyone else

germanshaevich. so the first is shown that the june man does not give you a tendency to develop. the second is the tendency to atherosclerotic lesions of the vessels of our body and the third is the tendency to develop america , that is, little blood, but you had blood disease. that is, the statistics confirmed this. now, considering atherosclerosis. let's look at volodya, he builds without excess weight. how old are you now? tell volochkov anyway, wikipedia says 55 handsome man. 55 years old, but keep an eye on cholesterol and do not smoke. well, yes, well, i caught it right there, so look, the combination of a tendency to develop atherosclerosis and smoking

is leading to the formation of these disclosing plaques that can interfere with blood flow. and that's a stroke. maybe the loss of a limb, last year there was a sad case with an artist, who died of a large anterior heart attack. right? yes, touring is stressful. you sing , you get dehydrated. so think well. and what to think, he suffered a happy blood to end his fate, what good we will tell you, respectively, these men are smaller. what suffers from depression is strong bones less development of osteoporosis hmm this is very important. you are a very experienced person. but you understand, you didn't die. you fought. you resisted. you didn't just survive

a major illness. you continued your career. you have created a family. you love loved ones. i mean, you understand? this, of course, suggests that you have the brain of a fighter, and no depression. i 'm going to die now don't touch me and turned to the wall. maybe they were, but you did it all right. you have a woman friend who was born in june is. yes? now you will tell the forecast for them to your june girlfriends went to women, what you should know about women born in june are risks. first, unfortunately, a woman born in june is not lucky. they are more likely to have acne. this is a skin disease that spoils the overall face of acne - it is acne in june that happens more often than all the rest of them. e is more often osteoporotic. look, this is normal. bone and this is a classic bone,

so there is a higher chance of fractures. especially with the offensive, mine pause and a good gift. there is also a tendency to bronchitis, that is, june women should not smoke, because it exacerbates the development of smoking, but the chance of developing one of the main killers in the 21st century. less chance of developing type 2 diabetes, less chance of developing hypertension. and here are words less than a migraine, it means you can't always say no. i don't know what he's referring to. well, volodya understood him, there is no woman the opportunity to say, no germanshevich. we always have such an opportunity. but here's what we wanted to tell you. now why should june men monitor their cholesterol levels without fail with blood sugar health and

a clinical blood test. yes, you have already been deregistered for leukemia or are you still observing today, then in any case i go every three years, but once a year i do as you are right all tests said. uh, ct mri everything i'm supposed to do, i do all the time, because i think that in any case, since i have a little daughter growing up and an even older one . this is the head of the family, and i just want to say, we live in the twenty-first century. this is the era of personalized medicine. we do not limit to say the norm is the norm. no, this is the norm for you, which may not be the norm for another person, the fact that the norm for others is the norm for you to congratulate and in your face to everyone who was born in june

, happy birthday, no matter before the birthday or not for the birthday. it doesn't matter. we congratulate you all. we love to talk about your fate, because first of all, this is the fate of a wrestler who was able to win everything. and, of course, this is also the level of development of our medicine. which is also good, yes, because if there were another era, everything would be different, therefore , you will definitely go out with a solo concert at a concert and say, i swear by the whole doctor of the program. live great that i already i do not smoke. i didn't smoke anymore. i will try. in general, my dears will be healthy. here are happy. everything works out for you, what you have in mind and for the girls of your suitors. thank you very much it was calm. do you know how hard it is? can i still say, yes, and i want to turn not only to the twins, but to all my good ones, love yourself. watch your health, watch your body once

a year, go to a medical examination, which there are a lot of things for free, which is less than going to a nightclub. i counted by clubs. i don't want to how do you know the purpose of me, and i'm there he is there. yes, i agree with you. in fact , all medical examinations are basic, which will draw all conclusions for free in russia, no matter what you go to. we have an invitation. we must understand that it is not free in all countries. so enjoy your birthday. our program is continued by the guardians of the joints, dear friends, with special exercises to ensure that

the dynamic stabilizers of your joints work well. today , of all the keepers of the joints, we have a traumatologist-orthopedist, an excellent surgeon alexander gennadievich kurmanov, and in fact in fact, viewers and tv viewers, do these exercises with us. today, special exercises that strengthen the ankle joint alexander gennadievich for you. we drew just such a picture of the ankle joint on the leg of our girl. please explain what muscles this joint holds the back group.

uh, to a greater extent, it is represented by the calf muscles. we call it the calf muscles , you can not call it the triceps. because if we connect the soleus, because they have a common attachment, they sometimes even call biceps of the lower leg, or to do the first, which means the calf muscle. turn your face. e on the anterior surface of the anterior group is the anterior large, tibial muscles and finger flexors, which are responsible precisely for stabilization and precisely for the dorsiflexion of the foot. we have three, yes, the sock itself has plantar flexion. it's like a sock from myself. and i want to know what to pay attention to the fact that you see the ankle joint as if we had bandaged it. these are bundles of hallu- minates that are perfectly bundles. they it’s just as if they were bandaging with a bandage and nature fixed this one itself, because they pass through the ankle joint. they move to the foot. in particular, the anterior

tibialis muscle. yes, absolutely right. it is involved in maintaining the arch of the foot, so it is important that they are in their case. the ankle joint is not bandaged by nature, but we manage to break it most often, who does it a woman in heels, like me or on a platform. here is such an injury or such an injury, it is clear when we falling off this heel. and now the exercise is very simple, please, the whole room. get up, let's show a simplified version now, and then we will complicate the flexibility of the ankle joint. we'll allow it like this, yes, and we stand up slowly on tiptoe , that is, everything is just like this once, yes, if it's difficult for someone, you can hold on to the wall for some object, lower everything, yes, let 's go get up up times. uh-huh, two not at once.

two and two more times, and now let's complicate it, i didn’t find anything, except for the encyclopedia of medicines , the register of medicines in 2002, so that you show height height small height. here is such a tom. please stand up here, and we will show that here, too , it will probably be the first time to step, so that the heels hang down, so the heels should hang still more. we even stand on the forefoot. that's when we go down, go down below this surface. yes, i will give in to help you so that it does not slip and rise. here is the ideal. yes, 1, that is, we stretch the microcnemius muscle with our dynamic stabilizer. ankle excellent once again up and down

the exercise looks simple, but it's super effective, esp. if you do it right on the moving foot, yes, and we’ll stop for a while, and then we’ll continue the same kvass, you don’t need to drink from the throat, fragrant taste qualities of drinks, they are revealed only in an open container, that is, you need to pour a glass , we continue to study the gastronomic map of russia the secret of fiat kvass this is sergey how to help a person whose face has become inflated before your eyes? oh you, darkness, if you want to know good glasses or not? grab 5.000, how to choose dark glasses, so as not to be blinded by the father? i sat

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, can be collected in one message, and learning formats have become more flexible and technologically advanced, only teachers have remained indispensable, thanks to him, children have responsibility, perseverance and self-confidence become a teacher. choose your university to be a teacher.rf. the teacher is forever. here is a stream i clean, we have, but we do not make wine. who is home. no. we make what kind of product, and today we have a gastronomic map of russia today we have the tastes of russia and our class will be a completely separate brand, a separate product, and our airplane is sent to the city, kirov. i don’t understand why it hasn’t been renamed

nine yet, because they all call themselves a handful of valuable ones and so on. i want to tell you guys that we have guests in vain today. let's call him to us. i must say that volodya is both a journalist and an expert lover of vyatka kvass, and he is vyatich correctly. no, i'm from st. petersburg. i just live in vyatka for so many years that i, in general, also vyatka fell in love or well, on in fact, far away, not everyone at all considers themselves vyatka, but fifty fifty, that is, 50% think that they are vyatka 50% that they are kirov residents, but they say the correct ones, vyatichi and korovtsy. who are you? you see chiliks. so, in general, in short, why vyatka kvass is a separate brand. what is the essence of the matter? only

an exceptional set of winter rye, which is a unique variety. it grows there in the kirov region. the vyatka provinces are about 200 years old and the first ship that went to trade with america from russia, but sadly, vyatskaya winter rye. it's absolutely certain that 1800's boston fed. boston, we supported them during the war for independence with the queen of england. by the way, volodya said this absolutely correctly. vyatka kvass is made from rye. this is rye kvass and the most frost-resistant rosh is vyatka rye, it is sown 50 days before frost. let's see how it grows. this means that trozh is sown and after 50 days snow falls. the sprouts may already hatch and the snow

will cover them. that is, it is a frost-resistant culture. you see covered with snow, then the snow is melting, the rye is already finally ripening , it is mowed down and, in fact, everything is being cooked. i could be wrong, in my opinion, this is still unit yes, this is one of the first winter crops and one of the first grain frosts. sustainability always gives products special properties, for example, fish from the north seas, they are rich in fat and rich in concentrated vitamins. d therefore vyatka kvass is a concentrate of good, so you can briefly tell us exactly the question. let's start the vyatka class and our guests guests while volodya is poured. i

i want to contact our doctors. so class. this is a fermented product. here comes the fermentation. the essence of fermentation is that yeast eats carbohydrates, that is, bread and gas are not visible and alcohol is not afraid of this word. this is a drink made from rye grain, you can also make beer. you can stop at the classic, see what kind of glass the height of the foam you see, almost like beer, pour it. well, i must add that he would have sold the pour. it's useful anyway. this is vitamin b - this is yeast cells in vyatka kvass, if made from rye correctly because

actually super super. so what is in kvass? well, let's still say that this is a fermented product and the very sourdough that exists in it helps our own healthy bacteria. now, if we imagine that this is the intestines, and here our good bacteria swim, they also need food and friendly other bacteria , food, for our good bacteria, is called a prebiotic, and, accordingly, kvass contains prebiotic elements and, accordingly, kvass. this vyatka is great for our good bacteria, and our bacteria help digestion of mucous membranes and good substances, such as serotonin. since you are contained. well, that is, it is actually made from grain crops, then it contains several substances

that are necessary for the de- nervous system. eh, first. e. look, this is a nerve cell. and this is her offshoot, so in order for them to function correctly , a sufficient amount of theamine is needed, which is contained, but in kvass there are no these aminos, then there is a short circuit and nothing works. in general, three times less carbohydrates. that is , you can drink it from this kvass, but there is no added sugar, so that, in general, this is being done now. it's very good for everything, it's just that when i 'm in the store, i always look for you without carbohydrates, because at least 9 g of carbohydrates is 9 g of carbohydrate. this is two teaspoons of sugar per 100 g . that is, four per glass. well, what kind of okroshka with such sweetness? it just initially

becomes cola only without this phosphoric acid. he is even more so, but tiny. what class volodya do you like, and least of all sugar, just around there is at least absolutely three questions. how to choose? how to store how to use it correctly to consume the entire first question? how to choose? in the meantime, friends brought us glasses of vyatka kvass for everyone. help yourself, everyone, please, the choice of kvass. here's what you recommend. so the situation. next you choose kvass depending on your preference. you want the minimum amount of sugar and okroshka you take okroshka. accordingly, you want absolutely traditional bread. this is a classic. yes, the optimal amount of sugar is slightly more than wet. but it's

still the sugar of a living natural expression. if you want to know what it is to shoot down or which are made in russia for the revolution, you take burning kvass, it is designed for you to heat it up to 65 °. what will be to your taste, it will be practically indistinguishable from mulled wine, only without alcohol. no, there is one maximum in the class, one 76 alcohol 2% alcohol, maxim if you stop fermentation in time , the first thing you need to see is what is written vyatka kvass, because it is a regional brand. so in short, we read vyatka kvass and look at the composition vyatka kvass consists of rye flour, drinking water, the volume fraction of alcohol is not more than 1.2%. and how many do you have in

this hot class of yours. listen, you got me. i'm keeping spirits in a burning classroom. i do not remember. check. yes, let 's heat it up in the microwave and you can, yes, heat it up so i put it in the microwave. and the second question for you, how about you, but how to store it correctly, that is, when all fermentation products are absolutely, do we take beer, do we take class? the optimum level is four to eight degrees of cooling, well, that is, they delivered it to an ordinary refrigerator. it's dark and cool. this is quite enough, an open container of any fermentation product. it will oxidize, nothing can be done about it. how much that's opened a bottle. here, two, three, four days. no, i think that 3 4 - it will already begin to oxidize. it won't

lose much of its flavor. it will start, so you open it, you kill it, in principle, globally. yes, because he will continue to toss at least filter it. will just lose everything is human quality. yes, because now it’s even nice to pour a glass. here , by the way, we have some drinks with which we wanted to compare children's kvass, with which we wanted to compare soda and kefir here. in general, this is also a product of yeast. no, that is, we have lactic acid bacteria and, in general, that kefir and vyatka kvass are absolutely on a par in terms of. that's exactly how the product is fermented and for good. yes , this is great for sakharov, it ’s clear that vyatka kvass takes first place the minimum amount, because even in the classic bread. i specifically looked, about 7 g. and if we take sweet

carbonated drinks, the average content of carbohydrates, there are 12 dashes 13 g per 100 ml. imagine and 100 ml 13 g. it will just be sugar, the last question is how to eat kvass correctly? it is not necessary to drink from the throat for one simple reason, the aroma and taste of the drink are revealed only in an open container, that is, you need to pour a glass. this is the first. the second, of course, is chilled, not supercooled, because, uh, just unscrupulous guys are trying to supercool the drink so that you can’t catch the taste, if you pour it in hot, it’s suitable here purely for tasting, the optimal serving temperature

is just about 8 °, about seven eight degrees is not too. it's cold that you're out of the fridge. there are doors one more thing, after all, all fermentation products are a stimulation of digestion. always please do not enter our territory. well, i know, there is no ingenious stimulation there, but the fact that lactic acid bacteria will help somewhere. this facts of life summary vyatka kvass is radically different from those classes that we are used to, at least in moscow they are sweet globally, nothing from sweet soda differs from less sweet more useful reason for this vyatka azimuy. absolutely right. thank you very much, and our program continues. a completely new theme. it's just called allergy. today we

will talk about angioedema. it's an allergy, dear friends. and i want to remind you that we had a whole project in the program devoted to food allergens. we are talking about food allergens we told you in the kitchen and with such a symbol of this project it was very interesting, we showed you famous paintings as a director , and then we changed the faces of these people, as it happens with quincke's edema, quincke's edema, a quick allergic reaction today the topic of our program is primarily because angioedema happened 100 times, and i was saved 100 times in the botkin hospital and 100 times they came to me, my beloved andrey petrovich worked with an allergist. immunologist. clever, in general , a brilliant educated person in this particular topic. well, the picture andrey is like the picture

girl with peaches by valentina serova if she had not peaches, but lemons and a true allergy, she would have quincke's edema john took a look at the fruit tray. a cook with a rebuy product, if she had an allergy, she would look completely different girl with nikolai rachkov's berries, this is how she would look like. look at the boy in the straw hat, if he was allergic to shrimp and seafood, he would have swelling. and, of course, the lady with the garrulous billion. da vinci if she were allergic to cats and not instead of an ermine cat, then, of course, it would be a very difficult question for her to breathe and live. we want to ask the audience, and so we showed you. what does angioedema look like. now, if

a person will swell before your eyes like that, what will you do? and i want to say, the most important thing is that edema can develop quite quickly. in the literal sense of the word, before your eyes. well, i think it might be ice. there are many shops nearby. if an attack happens on the street there are a lot of shops to run to take there, here's something like that to this place him and run to the store. we'll make the right decision . is it or not? it is necessary to frighten a person, that is, shout in his ear , shout to frighten him, and the swelling will very likely go away. andrey petrovich could very, very well be. this is a serious allergic reaction. no, yes, this is the second most severe and life -threatening situation, the most extreme

anaphylactic reaction there, but quincke's edema not far from it is life, not a threatened situation. why because with swelling of the respiratory tract death occurs practically suffocating? look, here are the lungs. here are the bronchi and trachea. imagine what happens on our skin, but exactly the same story happens on the mucous membrane of the respiratory tract when this swelling and air comes. it just won't be a difficult situation. there are two more places where angioedema is deadly, that is , this manifestation is swelling of the urine of the genital organs, because it will not. urine is divided and in this case a person can also die and edema of the intestinal mucosa. in this case too this is a life threatening situation with severe pain and problems, so what to do to

run to call an ambulance not behind the ice. we must call. don’t scare me, it will continue, especially if it’s a child, if a person has angioedema for the first time, then this is a mandatory reason to call an ambulance and let’s say right away that in the hospital the first level of treatment is hormones glucocorticoid. and, of course, antihistamines will always be injectable or internal, and only i still keep such a syringe, this is a syringe with a pen of epinephrine. here this is a must have for everyone . allergy began. quincke edema began through any clothing. and the person is alive and well, and everything is in order with him. so it won't scare you. this is the most serious situation. it's an allergy, we'll take a short break, and then we'll continue. oh you,

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