well, some and she parks the car and cannot close the garage, and she stands and does not know what to do. and at this moment. well, i don’t know, god, uh, apparently, he heard, and i realized that i needed to call home. that's it. that's the moment i call the phone. she, well, thank god you would know, i'm standing frozen. i don't know what to do. well, i'm just saying, go. there, right to left, stands, a jar, such an iron one , wd-40 is written, sprinkled into this one, and it closed everything. this was quickly resolved by being. uh, in space it could solve. and if such daily allowances, i say, there are ordinary problems. god forbid here immediately the level of problem solving. he jumped, that is, here , uh, the problem is already to support her and me. that is, here, it turns out that one seems to be in evolutionary flight, and the second, it seems, is not in flight, but at the same time is in conditions, that is, all thoughts about how it happens there and he himself terribly does not know, what happened to me, that is, they took me away in the first week in general. there was no connection

whatsoever. this is uh emotions - this is indignation on our part too. we seem to be the first 2-3 days. it's euphoria wow we found ourselves in conditions isolation. we've got it all started. but from the third day, when awareness began to come that you cannot move to other modules. initially, not all the modules were opened there, after a while one second third module docked to us in order to provide e-bundle and then, with the help of a virtual tugboat, they prevented us from transporting us in the direction of e, the orbit of the moon . that is, it is like a chronology. she was patient. and when you realize that you are in volume. and what is this, eg, uh, what's the aliens? here's an example, base module. we have the same thing, only a little longer. eh, in diameter. e, about five and a half six meters, the maximum diameter and length is about 15 m. this is our vital volume, in which there were initially six crew members, and then five people alone. flew away from us where it flew away. well

, in every expedition there are unpleasant things, and in this case we got such an ethical moment in which we had to say goodbye to one person of the crew due to receiving physical injury. this does not mean that we offended him. eh, well, this is a representative of which country of russia the girl is, and it so happened that she received an injury that is incompatible with further stay in these conditions. this is a physical injury. uh hands, uh, which requires surgery. the first man in space is now completely empty in the unknown and did not take vidos in space, everything is in order. i and i can turn to the state commission for the direction of the flight. first exit. into the open

space, exactly the same spacesuit went into outer space. the first ever film shot in space. what a stupid death, they didn’t even take anything off all the stars of the russian cosmos on saturday at the first, the viewer will be shocked, because he will make a cosmic journey with us, a person with prolonged anxiety often hears advice. or , for example, do not be nervous. thanks for the advice. it is necessary to sleep it is easy to say, but in fact , anxiety can be treated by the end of the first week helps to cope with anxiety and

the song associated with them afobazol anxiety can and should be treated. find out on the all-russian portal of the territory and the point of the russian federation was going to leave for breakfast. it is difficult to choose a car, who fits the car does not fit the price, then fits, the price does not fit the car. and when you find the perfect car with the perfect price, it counts for seconds, and this is where the tinkoff car loan comes in handy. apply for a car loan in the tinkoff app for both a new and a used tinkoff car.

to the impossible reasons for its occurrence already forgotten what is good sleep good sleep is velson does not cause addiction

strawberry ice cream four nuggets and physical caramel. i couldn't overcome the attraction of the earth of my combo yulia peresild's star combo for 305 rubles. only tasty and point try new products from prostokvashino only cottage cheese and ripe berries delicious, delicious breakfast for the whole family. how does he remember the name of the dizzy. we continue our conversation with oleg blin about the sirius experiment. tell us about your relationship. e in the crew. what was your role as commander? i don't know what you ordered, given that our crew was special in that it international. we said at the very beginning, but

the fact that he was an intergender three men and three women. it imposes its own characteristics. yes , i was the commander, but other crew members had their own positions, like crew doctors, flight engineer. eh, a flight specialist and, of course, in this situation it is necessary to be, uh, a leader and at the first moment of time, of course, it was assumed that this was a directive management? that is, i am the commander. i will now steer everyone and play with you. and no, there it was. if we are in open society, then we have the opportunity to lead and then leave. uh, to some place, uh, to recover and continue to manage, when you are inside, uh , a closed volume of social for volume, then you willy-nilly will need to communicate, uh, with these crew members, and in this case, of course, this one directive control is reduced, and here it is already necessary to negotiate with each person of the crew and thereby determine. uh, organizational

moments in part of our life, and given that the isolation itself. she doesn't hide so much many, as it were, pleasures. that is, every day is some kind of psychological confrontation that makes you resist. this is interaction with each other, as we say at the very beginning, that we originally had 12 people, and then six people came. and these are the relationships. we already lined up as six people, literally a month passed, and she became five people. this is again before the transformation. under these conditions, of course, each time we had to adjust our leading position e hold the point is that it so happened that our experiment were recruited. sheets from different industries were not professional astronauts. it wasn't the people who, uh, prepared for this experiment. with this, it was determined that i am like a commander with experience. e space, as if training on earth. uh, should

accompany them on the performance of scientific experiments. and to be, well, a senior mentor, one might say, and it so happened that this steering wheel, it is so ingrained that it is, firstly, how older a mentor and secondly, this is a person who makes decisions on some things, and given that some situations constantly arose, turning off the ventilation. these are problems with lighting water supply. between themselves , some problems arose, that is, in this case, you had to experiment between the beginning and you were preparing for this. no, how to act not in a regular situation. we received general information. and here is how we will act in these conditions. this has already been determined by the situation. that is, of course, we knew where everything was. where uh? well we did not have such an onboard instruction for actions. well, for example, ventilation disappears elementary. and what does it mean, it means that we emit carbon dioxide, it is not removed, and you immediately begin to feel the heat. well, warm, and, uh, at some point. you

realize that carbon dioxide is starting to rise. in this situation, of course, we immediately stop all our work. uh, if we have other modules, then try to spread out over others, where, for example, ventilation. we still have it right there you can stay and uh, plus eliminate everything, then the malfunction that caused the ventilation to stop, of course, immediately send a message to the soup. but the soup does not always accept information, of course, we recorded and this video file went to the soup in five to ten or how many minutes it reaches the control, and there it already makes a decision. i'm just talking about gender as i started talking, i always wanted to ask, but there about sex, how is it at 10 a very important moment. e in terms of how close some crew members are to each other and so, if the couple is conditionally informed, uh, then it was accordingly. well, damn it, there was a little

closer friendly rapprochement, which was thus very strong in a small team for the reason that it turns out? especially between girls, this is understandable. that is, it turns out that the two are approaching, respectively, they are moving away from the rest. and here it is uneven. e relationship, it brings even greater relationships for the reason that, nevertheless, well, adults understand that for a long time everyone keeps themselves in shock, a then bam two they are out of experiments. i believe that or should be originally. eh, it’s formed, and it’s best not to allow such things under these conditions so far. because it greatly reduces performance. tell me about your schedule , did you do something every day. uh, we had the following routine, uh, tried to mimic the same as on board the rise. we had at 7

o'clock. end 23 hours. well, we ate six, and at 22:3 it will be. that is, we rested for almost 30 minutes more, and it turns out. uh, in the morning immediately it is to hand over various tests. uh, then it's uh breakfast, and the attendants themselves cooked it. eh, after that, we had depisei midwives. by the way, we had food, but sublimated in tubes. well, that is the same thing, yes, but i honestly want to say that the first time we will eat space food. cool. i'm now past a souvenir shop that sells it's china the cheapest. i'm going. by the way, yes, not the most food , really expensive, and i ate it every day every day. this is something breakfast omelette with cheese you pour out, and there these 100 g e

freeze-dried product for me 100 g. what is no well, i think there were calories taken into account. no because there are 3.200 calories per day on board. and here it was about 1800 , about two thousand. that is, it is valid and in the first it is not enough land, uh, and in the first there are 2-3 weeks, but really. here's me and william who well we don't go. uh, we did walk around with hungry eyes and wanted to eat something, and by this point , we were uh too disciplined about diets. i'll tell you. here your diet. you can't eat anything else. and accordingly, we are at breakfast. this is a cheese omelet. e tea and bread is really not enough. the girls are already talking to us, let's talk to you. well, where if we take it away from you now, then we will all go hungry to us. this will not help her as a result of such nutrition , it contributed to a fairly good

decrease. plus, physical activity, uh, and the spring has decreased somewhere. eh, 16-20 kg is not bad. yes, he wants to lose weight. so everything in sirius come on, tell me all the same for 8 months. it contacted the family. we established , uh, regular correspondence. through e. these interns are service internet, so they understood and that's it. also, no, you could talk. no, it was possible to correspond, only with a doctoral doctoral file, we learned how to embed a video. uh, put his password in the dock file, and they keep telling me. and why do you have so much written, and there was a limitation, but about 15 mb somewhere. that's it . usually that's it, yes. and it turns out that these short messages, at least something moves or photo just paste it

already been. oh my god, something fresh. yes, there is a child growing up. here, of course, it goes. yes, life goes on. and what is the most? the main thing is here. eh, you must have experienced the feeling that the family? yes, it is very important. that's what you do not hear is not the wind, nor the noise, nor the rain, not the humble seasons. eh, here we are. it was later this early autumn when we were closed. and they returned in the summer and when there are no windows there is no way to see what is outside, only through perception through these pictures, but about what it went too far, that is, the visualization that we didn’t have, that is, uh, the sending surface or something else, but inside we had a lot of vr, we had, uh, techniques that were associated with the fact that we vr- glasses could dock in space. uh, i liked that you could dock with the non-cooperative. eh, an object

, like jonibacks, damn it, this is what we always talked about, that we don’t operate docking and the pluses of riding a rover are also in vr space and in a month. two three, probably, i have these lunar perceptions surfaces. orbital motion was much more than some terrestrial ones. i write to me in one of the letters. rolling, i perceive that we are really on the mind. i don't understand what we are. uh, at the american institute of biological problems, the fact that we are in moscow or somewhere on earth in general, that is, it is completely my perception that we are immersed completely immersed, and then she sounded the alarm in letters that i i return, and then you may not return to the state of the empress rivne, what does it not know, or what? someone else has a head start to think on whom russia will remain, when i become emperor the last

of the romanovs sent the legacy this is not the tsar's spillikins, in public at the whole court. russia is not a bag of carrots, my husband loves the enemies of russia, this time he does not love. me. these are two some kind of summation of the emperor paul of his son. the wind will drown you otherwise. are you in riga are you pressing the chancellor on the minor heir to execute him? it is written here that i am

the legal wife of the emperor and the mother of the heir to the throne, and therefore i can occupy place, according to its charter and position someone wants me to correct the great tomorrow after the program time and so. or, for example, do not be nervous. thanks for the advice. need to sleep it's easy to say, but in fact , anxiety can be treated. by the end of the first week, afobazol helps to cope with anxiety , anxiety and associated insomnia. afobazole anxiety can and should be treated. find out everything about anxiety on the all-russian portal of the territory without anxiety dot rf. can't find the accuracy of the loan rate.

now on compare loan in a new way we will show the exact rate, amount and payment on loans, apply for a loan on the site compare dot ru without small print without any water, if a loan, then on the site compare.ru choosing hotels in the yandex travel application and get a cashback of up to ten percent of travel booking hotels. with juicy pieces of kiwi or crispy balls we will bring, and let the whole world wait. you should try burger

king sooner, pay less twister potatoes 150 g at 890. yandex and when you find the perfect car with the perfect price, the count goes for seconds and it is here useful tinkoff car loan. apply

for a car loan in the tinkoff application for both a new and a used tinkoff car. where are you going to ball? i'm leaving, i'm tired of the same thing and also eat for breakfast. yes, you haven’t tried our new product, natural cottage cheese with strawberries, only natural cottage cheese and ripe berries. wow , a delicious hearty novelty and natural prostokvashino is delicious for the whole family. we continue the conversation with oleg blinov, and the trip to the moon was in this experiment to wait until the end. it so happened that it seems now time has already passed, a year has already passed, and these are the effects. a negative factor that just adapts to some condition. i don't know whether it's psychologists on purpose, or that's how it turned out, or whether it's a transformation within the team. she constantly stuck the most

painful thing and every day she presented you with something so not very convenient. and that was probably the hardest part. e, each time to adapt to new conditions somehow and at some point for me, er, there were days of stay in these conditions. uh, comparable as after all, for three, that is, the day lasted incredibly. although, uh, they were scheduled, but how would the methods be from morning to evening. we almost had breakfast and yes. dinner we include culture. yes, including exercise. well, plus more about physical education. hey, that was an interesting approach. in order to simulate the changes that occur in space, and space is more so. weightlessness is hypodynamia. eh, and here in order to bring us at least a little closer to these conditions. we were forbidden to approach any simulators at all. we of course they tried somehow. uh, physically strain to walk on these modules.

here and there. this maximum number of steps was about 2,000 steps. and, of course, for a month of such hypodynamia, the muscles weaken. eh, the background is removed and then a month of active cardio load begins, this is either a passive treadmill or an active treadmill along with physical inactivity, then strength training equipment. let's go all month you're doing only the strength of the simulators. and just like that, every month physical inactivity activity, physical inactivity activity and at the end of each month , a complete cycle of removing walnut backgrounds, which is the most interesting thing you remember experiments. ah, i remember. probably it's like me, but interacted with plants, probably like this we had on after, uh second truck imitation truck, orange trucks. yes, two trucks flew in to us, which ensured the delivery. uh,

food stuff. uh, scientific equipment. well, a week of food, no, fresh food was only when laying at the beginning of the apples were after that, everything, but when the second truck came along with this truck. we managed to send a ranger, as it turned out, the greenhouse is the most dangerous biological object in an isolated space. and so, when these containers with soil of unusual soil arrived to us. uh, we had the opportunity to grow these cereal tomatoes as well. uh, leafy root crops. that is, all this could be grown, and of course you want to. it’s faster, faster to grow in order to feel this smell of wheat, tomato leaves or something else, especially when parsley take it, it's not my scent. there is also no smell, no isolated at all. well, absolutely clean. and so i noticed that a

when you communicate with plants every day. it feels like they can hear you. they understand you and, uh, when they say that and what kind of psychological support is needed for a person during a flight into deep space? i always say that a plant is a very good means for relaxation. here i am behind me. uh, i saw that plants can be grateful. that is, if you are in the morning you pass there, well, there good morning. well, i, of course, about the psychologist now keep quiet about that. they can't react differently. but when you were sick in the morning, and then looked after them. uh said, really, they are very responsive and the result is when you get already. hey, here's a tomato. well, this is a yellow little tomato. and here we are, a little boy there, cut into small pieces among ourselves. and let's give each other, and then so this three tomato bushes gave us

fruit. how much for 73 e tomatoes? and here we are of course, we were delighted, indeed . psychologically, it was very good to have the opportunity to infect something, and in our case. that's just such a situation, uh, on an arab holiday. uh, it was delivered with the ship. uh, a box of dates, as she calls royal dates. and salik says this, help yourself, he covered. uh, table table, ate and bones. i say bones. come here. he says, why am i saying, now we will grow. yes, it can not be such that from fi. bones something has grown here. i turned everything according to the method a week goes by. he says, well, what am i saying, no, nothing second nothing for the third week. i see that the letter and went growth. and now, when we already went out, it was like foliage, uh, and there would have been several of them, and he was delighted that something could be grown from the pits and, of course, it was a biological

problem, several dates of trees were growing. yes, you can go, yes, and eat them with pleasure, tell me. how did you take a shower? and we had a shower once, uh, all 10 days, and every day, uh, every day, napkins, that is, here they tried as much as possible to imitate what could be on board the space station, and this water shortage. he seemed to have been imitated in ordinary beds. yes, we slept, we were in ordinary beds. uh, i have a private cabin. yes, everyone has their own cabin. hey, i had the biggest one. i had a cabin. yes, she was the size, somewhere. e meters meter 70 by 20, while others have 2.20 per meter 50 m, 30 somewhere. so tell us about the toilet, but the toilets. well, in this case , of course, space technologies are not so

there was a lot. it was e three bathrooms that the earthly cleaned. uh, all the cleaning itself and, as it were , the maintenance was distributed among the crew members, each crew member was responsible for his own module. we had many, many modular design commanders. yes i had a central base unit in which i am an assembly engineer. uh, regularly support. that is, the toilet didn’t clean, you can’t be too proud. e. well, you are the same for the crew, yes, you have some kind of task that you must perform under certain conditions, that is or organize or make decisions, but no one relieves you of the responsibility to do the dishes or, uh, clean the toilet? yes, we had, but the fact is that we just don’t have dishes, well, apart from a fork and a spoon, at first we had such packages that could be refilled, uh, but later simplified packages went on, which, well, as if without uh -e

device for refueling and further use. tell me the personal items you took with you. uh tried to be as close as possible to the starting saws. i took 1 kg of personal belongings with me. could take more, but before the most already. diving further such further such an opportunity, that you can take a little more. tell me what you took. i took photos and headphones a year has practically passed after the experiment ended. some conclusions, you can say, were made there. i can definitely say that the study of human behavior. in conditions such as social spatial isolation must be studied before the experiment. i had such an illusory idea of ​​space flight that how cool it is, how wonderful it is. hey, talk to cosmonauts who have already returned about the fact that everything is in euphoria, everything is cool. and when you

face it directly yourself, you understand that it is difficult here. and when you already meet, you say, and you had it, that is, these factors that manifest themselves in the conditions of earthly sojourn. they are actually the same as his in the conditions of space flight and one thing, when an astronaut is a hero who, well , maybe he doesn’t want to imagine that somewhere there is a hard tester, he can say this calmly, that is, you need to to foresee, because, of course, difficulties arise regardless of what position you have, but the task of the experiments was to exacerbate as much as possible. uh, just in case, if those calculated emergency lines of the situation that are registered in your on-board documentation. they were the norm for us, that is, we lived in these conditions, plus everything else. uh, well, we

haven't touched on, uh, solution constantly psychological issues related to some kind of ethical issues, that is, what can you do with the crew or with a member the crew that you are tired of, either you will throw him out, or you will leave him, or if he is ill, then in this case leave him. uh, there were symptoms, except for this girl. yes, someone’s temperature rose. it’s not clear why, well, it’s more psycho-emotional, that is, psychosomatics caused diseases inside, that is, as in these ideal conditions, the ideal temperature is ideal air, the internal microclimate is the same isolation. uh, it's the immune system, of course, slightly, slowly decreased, and this has been proven by scientists. here, now, according to the results of this , more than a half-year, uh, analysis. e, there are reports that actually the vital status is declining and it is necessary to take preventive measures in order to prevent a complete, as

it were, decline. abilities and were like some kind of conflicts within the team conflicts were quite common, but they were so superficial. eh, how would the state and when we have developed ways of leveling - this is only open communication. this is just the immediate relief of all problematic issues. well, maximum our conflict lasted, but for three days we had such an interesting moment when a, with one of the crew members, willie, e, he is representatives of the united states, he is the leader himself, and now he wanted to show. we didn't have a physical trial. and we are in the results. uh, the tests tried to compete with each other, that is, according to the result of each cooler. yes, who is cooler, of course, well, here you run, and you literally have 2 seconds a little more for you, and that's how we talked. and of course, it was kind of like that. uh,

a balancing state that allowed e to understand that we, here, we can agree with you. and now you don't need the force, tell me, after the experiments you communicate, right? oleg what do you think in 50 years? uh, what will a man in space do? i'm very hopeful and almost certain. the fact that in 50 years a person will already have the opportunity to carry out scientific research on the lunar surface and most likely there will be some kind of orbital e, the bases of the skill of lunar orbit in terms of the exploration of mars i think this premature to speak. uh, about the moon and objectively consider that, uh, if everything is fine, then we can organize our bases there. this is clear. uh, space powers in the form of russia china the united states is good. today we talked about the unique

sirius experiment by the commander, who was test cosmonaut oleg blinov. i'm anton shkapper. it was a podcast of space stories. hello this is an easy money podcast and i am its host mikhail khanov and today we will talk about pleasant things about rest and annual vacation, according to recent research. every fifth russian this summer is not going to leave somewhere. for one simple reason, there is no money, but if we consider rest and vacation as an investment in ourselves , a loved one in our main means of production in the brain and body, then we need to rest now how much the sea with white sand. where is it cheaper to fly? the main thing is how not to overpay and not think, then about the fact that you overpaid and today dmitry danilenko is our guest

, hello dmitry and arzumanov to the scanner. hello my first question. why every year everything rises in price and at such a frantic pace, a paradoxical situation develops , on the one hand, supply was limited, because there were fewer flights abroad to a certain extent. this led to the formation of such bottlenecks through which, as well as tourists and other people, yes, and the period is breaking, and excuse me for this word , to those directions where travel is possible, right? that is , this is istanbul, this is dubai, that is, these hubs have collected, uh, all solvent demand. and this naturally leads to rise in price. how much did the ticket price go up in the year? well, look somewhere around twice , i’m like twice, if earlier a ticket cost , say, 30,000 per person round-trip, now it’s about the same order of 60, but, nevertheless. uh, it doesn't matter. and when

, for example, a tour operator organizes e transportation due to the fact that e there is a certain impossibility to foresee this demand that is now uh, there is an oversupply. uh, the offer and therefore, as before, for some dates, you can say so, fly away cheaper than flew on others like representatives of the tour operator left something that went up in price, and even fell in price in terms of flights. the key for us is demand. if demand is ready to be consumed, then the offer that we give means that the price remains, if demand is low, the price drops, for example, by numbers, and at the end of may , the same turkey four stars for all inclusive for two from 40,000 rubles . for a week for a week on all inclusive with a flight there with a transfer. the only thing is the only thing you need to pay extra for the fuel surcharge? he, of course, arah, no, it's 250. e, there are

250 meters from the sea, home of the sea. yes, four stars again for our audience, just so that it does not look like a fairy tale, says representatives of one of the largest tour operators. so four stars and four weeks for two all inclusive with slides with slides. it was especially important to write down where the pines are around. mountains cleanest sea shallow pebbles 40.000 per person here is 40, well 42.000 for two plus plus fuel surcharge fuel surcharge depends on the airline tickets, but on average it is plus another 8.000 fuel surcharge with air tickets with air tickets with transfers, roughly speaking, with all fees 50.000 and 5 weeks 55 for two 55. it is clear that this is a budget option per week. it turns out that the demand for such a hotel? no, look, each direction has its own specific demand and

, accordingly, turkey is now declared the main volume of air transportation. it is clear that at the beginning of the season there, the turks wanted to sell us their product for completely different money. domestic and intra-inflation in turkey , ending with the fact that we, uh, have risen in price. and we already have outbound tourism. basically, all contracts are in foreign currency, but it doesn’t matter if the biggest disadvantage for the tour operator, as for me, is if my empty seats fly, we initially take blocks on an airplane or fract it entirely, we take blocks in hotels . we pay for all this in advance at wholesale, so to speak, the price, respectively, we get a discount for this. and for us, the biggest loss. this is if the chair dmitry will fly empty tell me, do you believe

in these figures. you know them, absolutely, i agree. that is, you are talking about the fact that there are fluctuations in demand, which, in principle, can be taken into account in advance when planning a vacation. if you just plan a vacation to just go out on failed dates , then you know, i just remember in turkey that it’s may 9 and the next day there is literally hot hot water in the sea, warm seasonality, may holidays, then demand drops. at the end of the may holidays and starts again june is such a tour at the beginning of june for two , just what did you list? well, if at the beginning of june, then the same hotel. it's just that if they took it, but it will be 15-20 thousand more expensive, again, for two, 780, well, 70, and the peak in july will be even more expensive, and also percent by 20 e 100, but again , look at what, as it were, the complexity of the present time is now. and if earlier we had and

worked quite well earlier booking booking. this is how much earlier it started in november, for example, a contract is signed in november given earlier a booking that must end on march 31, then the hotel provides us with significant discounts. e, for example, from the contract to save when booking. here in november from the contract up to 50% on accommodation before booking. it usually works at very expensive hotels, which now if you look at a luxury hotel, it's still cheaper than 25300. it won't be for a week, but it's luxury. it's where, uh, there, uh, a lot of animators. for each vacationer there is a staff there is such a thing as the number of staff for the number of vacationers they have there and yogis and non-yogis and spain are written such hotels. it's just growing now. it has always been such a demand. well, i