what will the connection be? hello vertinsky, where are your things? no? i don't have any things. we are continuing this anti-fake program. recently, in britain, a rather popular idea is that the legendary king arthur is ours. well, ours. in the sense that this is ukrainian , if we start from what is written here, we will read the british world, founded by a native of ukraine, this writes alexander pali. they have a character. yes, it’s not a joke, he even says that recently in britain there is a fairly popular idea that the legendary king arthur is our first romans really, in at the end of the second century ad , 5,500 sarmatian cavalry mercenaries settled in britain

to protect the northern wall, and secondly, the legendary arthur with his knights. these are heavy warriors of horses, typical of the sarmatians, and thirdly, the legend about the ball with the caliber , which must be pulled out of the stone in order to become a king, is too sarmatian based on the sarmatians, like the scythians, there was a cult of the sword. i think it's not proven to discuss everything, the british, as it were, have their own. biology as to where they originated from? although there were celts, indeed it's all documented. they seem to be jumping out of it. if we talk about mythology, i still grew up in the city of lvov and then all these myths , all this was taught, you grow up in an atmosphere in which you understand, you realized jesus and the sea. you have here it was you the king is exceptionally absolutely correct. you are the king of great britain britain and arthur you are the superior race. by the way, we once read a study by british scientists, no matter how ridiculous, it didn’t seem long ago. here in this case in

this fake, just a study of british scientists formed the basis. here are similar conclusions. i would like to discuss these conclusions together with the journalist, the editor-in-chief of the project. russia my history alexander myasnikov alexander hello arthur this is the logs. personality thor round table knights everything else, this derivative of the middle ages theory has become one of the propaganda tools. everything, including the king. arthur got ready. uh, since the seventies harvard harvard is still running harvard scientifically. uh, a ukrainian institute that prepares all these all these textbooks. there are people who, of course, are completely ready to substitute their last name for money. plus, get a degree. i even know what it is to compare the main avenue in the city of kiev is now called grushevskogo avenue. this man, whom he hired. uh, the author of the hungarian general staff, then the germans did not pay for

him to write a new history. this man, who graduated from kiev university in fact. but, when you offered in lenta what lvov was then called, the department and a lot of money for writing a new the history of existence means ukraine without russia. he did this in eight volumes, on which the whole ideology of modern kiev rests, and as for the british, they were the most cunning, you know, uh, from the point of view of propaganda of ideology, they will still always pull on themselves, but to use it, then they will shoot and only the germans will, then it will be ukrainian for them, this is because for them this is the second short. thank you very much. here's one more time. yes. you must have been preparing for a very, very long time and for a long time and systematically, then, in principle, what are you talking about today, that it did not start yesterday. and it was planted very tightly and for a long time. and i would also like to include

andrey marchukov, candidate of historical sciences, in our conversation now. andrey vladislavovich hello, yes, the sarmatians remained an open question. ah, for our viewers. let's explain who are the sarmatians? well, look, as far as i understood from our creations. brother, this is what he offered. so he said, what hmm means, here are the elements of military culture, elements, in general, the epic of the britons brought e with them. uh, sarmat is, uh, a purely scientific question, and it was, uh, first raised by george juzil, a french linguist. so he sorted out the epics and really put forward the assumption that the tribe had a sarmatian language, they brought with them some elements of military culture and elements of the epic, which then entered the british into the british epic, which was done by the ukrainian comrade. he said, well, that means ukraine means sarmatians. this means ukrainians, king arthur is, uh, ukrainian sarmatians. uh,

foreign-speaking people with akin to our current ossetians it happened when they were in britain after measuring the sarmatians and rome were placed. that is, this is the end of the second century, the prototype of this military leader. turbo subsequently recognized europe under the name of arthur, he lived and acted at war in the middle of the second half of the sixth century, that is, elapsed, from that time. well, more than 300 years is almost 400 years. and here comes the question. could these military contingents of sarmatian mercenaries have made any contribution to the british to the celtic culture, it is quite possible, could some elements of the military culture then, but be reflected in british culture, too, they certainly could, but another question is that over time, their resettlement before the epoch. e, artur it's been a lot of generations and certainly. these are the sarmatians, several thousand people, they

assimilated into the harmonized british celtic society. they became shaved, so it is quite possible that some elements of culture were reflected there, but this has nothing to do with ukraine , firstly, because it arose in the 20th century, this time ukrainians, as a nation, were formed precisely in this time second, because sarmatians are not slavs. this is a foreign people. if we are starting here, uh hmm , to deal with historical insinuses, then let's announce that king arthur is an ossetian, that this is the current network. yes, they are the descendants of the sarmatians, please, here are the ossetians or eh, let's. uh, let's say that the alans, the languages ​​they lived under azov in the black sea region, are territories, not ukraine, these are the territories of historical new russia. therefore, if we are dealing with historical situations, let's declare that king arthur is a russian person, but we are reasonable people, we don’t do this

let's understand that king arthur is the military leader of the britons. he was e brit. he was a celt. all the best to you, big one. thank you for coming today, and let me remind our viewers that you can send any news and materials that you have doubts about. to the editors of our program , we also share reasons for pride and all the best. the first channel presents the vibroplatform, a new hit of the season for those who want to lose weight. is it really possible to lose weight our expertise, this and much more in the program live healthy. well, dear friends, there are

situations when your neighbors or envious old women at the entrance do not give you the opportunity to solve some problem or your questions. and your problems seem to you stupid and unworthy of attention. we believe that there are no stupid questions. there are stupid answers, that's why the whole cycle in the live healthy program. this is what is called stupid questions to the doctor today such questions. we will ask the professor, doctor of medical sciences, the famous allergist and his tax andrey petrovich or maybe this and silly but better ask my son nut allergy want to rid my son of allergies. they say that if you give an allergen little by little, the body gets used to it and stops

reacting. i want to start giving my son one nut each to fight his allergies. whether it will help whether it is possible to cure or an allergy here so. unfortunately, no, moreover, this kind of approach can lead to irreparable consequences, because if a child is allergic to nuts, then even one nut can cause a severe reaction that will manifest itself as bronchospasm, that is the child will not be able to breathe, and the phylactic reaction of loss of consciousness with loss of pressure is a difficult difficult situation. well, if, frankly, the child can die from this whole situation. now, we're going to go over here to this mock-up of the lungs and show you the larynx. this is where the narrowing might come in. it's just that everyone , including the little ones, that it will be irreversible.

this is the mucosa of the trachea, if it is the bronchi, and it just starts to swell and block the air and you will not have time to help the child to the child. just suffocate without air and yes. indeed, there is such a treatment, but it is a special treatment prescribed by the doctor for one nut with allergies will cause death. or maybe you have heard that there is such a treatment for hay fever, what is it called? energy-specific immunotherapy, there is a microdose drug necrosis prescribed by a doctor, which is specifically given in drugs registered for this therapy. well, that is , there is logic in this matter. indeed, there are such methods of treatment when the allergen is given in ten or 100,000 dilutions, that is, not

whole nut. this is a lethal dose, lethal in the truest sense of the word, but the allergen is diluted ten and 100,000 times and from 100,000. and they begin to increase this is done in a medical institution under the supervision of doctors so that the person is alive and does not die , so globally this is not a stupid assumption, but the execution that you are going to put into practice can be fatal, so you need to go to an allergist and him to discuss. is this possible with a nut allergy? this would be a smart move. i understand, yes, we are waiting next guest. hello, the question, of course, may be stupid, but i will ask it, my girlfriend says that she can only wear gold, and the highest breakdown says that

she has cheap jewelry, she is allergic, but she doesn’t hold me for a fool, or something such an allergy. here is a girl being bred , this handsome young man probably thinks of me , imagine andrey petrovich. can it be that you are allergic to gold for gold jewelry? no, they are made of gold, there are allergies . our guest said only at the highest samples, which, in general, is true, and this is your girlfriend, she tells the truth, this happens, because there is a fact when jewelry or even e, some jewelry containing low samples of silver or gold, there is an additive most often the metal called nickel, that is nickel contained alloys give contact allergies on the skin of people who wear these jewelry and typical

manifestations of allergy if the earrings are such a person himself. touched. these are usually bracelets. these are usually pendants very typical places showing you what it looks like. you see, this is when a low percentage of gold or silver in the alloys is added to nickel and there is a contact allergy to nickel. this is true, and they even removed it from the coins so that people would not have contact allergies. this has been done a long time ago. well, in short, it's true. this is not a stupid absolutely reasonable question. whether it is possible or probable its or her an allergy on them it is necessary to check up, only high test i will know. now thank you where not. nikita we are looking forward to the next guest. come with cats. yes, a very

common question will be about hypoallergenic cats. let's know , my beloved cat has been living with me for a long time. dasha i have a special hypoallergenic. well, i'm completely bald. and recently i had a young man, but he said that he would not live with me, because he was allergic to cats because of this , it is possible, she is hypoallergenic. i think that the point is that he stopped loving me or doubts me. well, in short, the girl thinks that he does not want to live with her, and the cat - this is andrey petrovich from the mask. tell a girl who she thinks owns a hypoallergenic cat. it's generally i forgot the cleanest. hairless cats or hypoallergenic cats - this is a myth, definitely a myth there are no hypoallergenic cats; moreover, bald cats are exactly as allergenic as

non-bald cats, because the allergy is not to cat hair, but to the secretion of sweat glands to excrement to proteins that the animal excretes and such cats that do not emit allergens, so far, do not exist. so, unfortunately, your young man may have a reaction to a cat even to your bald one, which i don’t know why everyone began to call hygiene, because it believes that on animal hair allergy to excretion wool, the carrier of allergy to excretion remain, she lies on the sofa will fit on her hands everywhere if there is an allergy. i’m on a cat and they’ll be on this one too, so he doesn’t lie. and you need to figure out who is more expensive than your cat or a young man. we hope not ears, we are waiting for next year. we listen to you, i'll ask you,

just don't laugh, my grandson has allergies and especially in june, when poplar blossoms, he has an exacerbation. is it true or not? what if no fluff and no allergies. i 'm going to write a letter to the mayor's office and collect signatures from the residents of our city so that all the poplars are cut down. and by the way, in moscow , in my opinion, there was even a program for removal for allergies. they are due to the fact that just they light on actually it covered the roads, and in general, the traffic lay, it clogged, it clogged in the drain. in general, it was. well, so that you can write a letter, but not in connection with an allergy, and in connection with which it can be said that lithophalins cause puchollergy of santa polina pooh no extremely extremely extremely extremely rare so

it's a myth. and that's what oil is, now let 's see how poplar fluff flies, because there are millions of people. you're sure you're allergic to poplar fluff. so what is there in this polina fluff? here we are now and fluffs of 100,000 different variants of other allergens and uh, in fact, poplar fluff carries the pollen of many many plants that are just allergic, that is, poplar fluff is a carrier and when poplar fluff blooms and spreads. unfortunately, allergic manifestations intensify, but in itself not guilty is guilty, what he endures. in short , poplars. you can cut it down, well, the allergy will remain, because it is for some other pollen. but what do you do to go to the doctors and identify what your grandson is allergic to, of course,

but do this, because we just said that there is a special method of treatment. what is it called specific immunotherapy and most often it can be birch, alder, hazel, and in this case there are ways to help your grandson, of course, understandable, so the grandson was saved poplars, we will cut down not due to the fact that e pooh causes allergies . everything that he harms the municipal economy, on which our life depends, we are waiting for the next guest. i'm afraid to be funny. i have sleep problems. i can’t fall asleep for a long time, i toss and turn, and my neighbor advised me to take an allergy pill before bed. i immediately fell asleep. oddly enough,

it helped me, but the next day i was very sleepy and almost fell asleep at the wheel. please tell me this is normal. tablet from allergies here we have a great variety of them. helped, but at the same time made a serious problem, because behind the wheel, maybe, right? no, unfortunately, yes. and i must say that this is indeed a characteristic of the so-called antihistamines, that is , drugs against first-generation allergies to these drugs. yes, these drugs include drugs such as suprastin tavegil puppy roll. and even what i wanted to say, even the fact that many people know how sleeping pills diphenhydramine is and these drugs really have a sedative effect help to fall asleep, but if you use them in

all the tools it is written that it is forbidden to drive vehicles. if you use them at all, really. this is the last century. we do not prescribe first penance drugs for you. well, we don't prescribe them for allergies, but as mild sleeping pills. they still exist, even these pills, when you fly on an airplane, they are called snow pills - these are antihistamines of the first. e nausea. they reduce tension. they really make it possible to reduce itching sometimes, if you want, to make a person save more calm, because you can really fall asleep at the wheel. it's true, normalize sleep in some other way. these are such stupid questions. you must admit that there was not a single stupid one, in general, all reasonable ones are real, some, like with nuts, are also super. seriously for a short while,

and then we continue inside and it gets colder. if you pour more, then you will get a full glass of foam and, accordingly , there will be little space for and, as it were, for water. how to brew frappe coffee in the heat so that it is not painful hurt. no, i bent down, but in order to yes, in order for me to do something with both hands, everything in a few seconds. i have pain. you will come to us with pain, and you will leave without it, a blue dream of a slender figure, without training ideas to reduce pressure or resolve bone tissue and improve balance in the lower back all promise the examination of the vibroplatform. two stars fathers and

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but it would be cool to wake up in the morning and win 100 million. do you want far? well , of course, we will first have a cup of coffee, chat with friends, and then just check our lottery tickets. this is what i understand the charge of vivacity and good mood, dreamalion, national lottery on sunday on first so , friends, soft drinks, let's remember our blue childhood, when such machines were everywhere, though with the inscription carbonated water, they washed glasses, everything, by the way, was cooked, it was possible to catch the disease. complete nonsense, the glasses were washed here, and it was really impossible to get infected. there's a stream of soap. remember how powerful our special theme starts in this way.

it's called soft drinks. and today we will have cold brew coffee. this coffee is called coffee frappe. this is greek coffee, when a coffee powder is brewed with cold water, what do you think among the staff of our program. there is one great man his work. you see every day, because all the layouts that you see are made by our production team. this production group is also led by our wonderful comrade, our beloved stronghold, of the well-being of the live healthy program. from the first day sergei zubolidis is a real sin, and when he was discussing the topic of cold coffee. yes, he says, so this is our greek coffee. i'll tell you everything. i say seryozha well, if you tell me everything, come to the program

sergey zubolidis. come join us with your greek coffee. my dear, say in greek people. i love you and live well, anthrope people. i love you very much. and zoe is a nezuiner, life, beautiful, how it is cooked . seryozha lived in greece, not like we are here with you. yes, i lived in greece for many years, it’s easy to prepare, but there are small nuances that you need to know, otherwise it won’t work, how would we have that classic coffee that we need is taken, so i show, yes, or it is taken by force, means well depending on such a glass. better, of course, a couple of spoons, instant coffee, namely, only instant ground coffee will not

work, because i generally drink instant coffee. i don't waste my life. well, for a glass, yes. then, depending on, if you drink without sugar, you can not put sugar, if you are dry, well, in principle, a classic spoon, sugar, you can put it here and here is the most important point, the nuance that you need to pour a little water. here's just a drop like this. once that's quite enough. this is for whipping. you know, moreover that if you pour more, then you will get a full glass of foam and, accordingly, the water , as it were, will be a little better place for water, and so, therefore, we put it here. here is another point . it is imperative that this mixer reaches almost to the bottom, so we hammer. oh

my god, so fast, then the ice is taken. well, they took straight deathly silence, people are in shock. it is he who is now making a dish that in greece they just have nothing to do. and now it looks like a delicacy serving on a chair, water is added accordingly and according to if irina vasilyevna wishes, you can have a little bit of milk and be sure to put a little bit of it in the way of the women of russia, our sin is not married. and please, my dear, i want to extinguish it to michael, my dear. try it's good. thank you. okay, and gricks drink coffee in large volumes, it's a whole ritual for them. in the morning there are coffee houses, they have such cafes, as if such cafes are called a coffee house, it opens at 5:00 in the morning, even earlier

, and that's basically how the elderly come there and sit down so much you know, they have this coffee italians enjoy life, they say it takes years to enjoy life, you understand that to feel the taste of this life ran through our lives and so on. let's get back to coffee as a drink, because coffee is a drink that is absolutely beneficial for the life and health of the female hero. the myth that coffee is dangerous for hypertensive patients. the first coffee contains caffeine, as soon as we start fucking coffee a little coffee can teach children heart. and the contraction, maybe just a little e increase the pressure, but after that look what makes caffeine. it is a diuretic, it removes water from our body. and thus lowers

blood pressure, it is shown that drinking coffee is not associated with the development of hypertension, in general, dehydration can be dangerous. look, this is our blood vessel, through which blood will now flow in a normal situation. it just flows calmly, but if we dehydrate our stone elements, and blood gives itself and forms. what is the advantage of coffee, what is there caffeine, and two times less than in coffee. americano a liquid and more accordingly, this effect of dehydration is less dangerous, this is the first. i made you a coffee frappe with lots of ice. so totally amazing. this foam is rising.

see, two teaspoons of sugar is 10g in terms of glucose load - that load would be 10 or less, so there would be no spike. there will be no release of insulin. unless you drink at one time, three cups with at least two tablespoons of sugar. well, now we were making seryozha one spoon at a time. yes , very tasty. yes, look at this beauty drink. now i understand why there should be a home. yes, and i can add here a little. and first, here's what you said, germany coffee. in any cafe, it is always served with a glass simply. water necessarily coffee with water without water coffee is not served anywhere. when i'm on shabbat morning, when i don't need it, when i run and make myself coffee, i put a glass of water next to it. oh,

people are delicious earrings. i beg you, at least prepare a couple of glasses to treat our guests, be sure to have a coffee rape. you saw do as there was nothing to do poured two tablespoons of instant coffee in a spoon, sugar, a little water, beat in a mixer. i 'm put under control now. seryozha is a glass of ice. consider that it was water that poured water, almost to the top, left a little more milk, then this foam somehow miraculously rises. i don't know how amazing delicious drink for russian eyes looks just so amazing, amazing delicious, just wonderful greeks. thank you. i love you. i know i adore you in general respect, and we have a few people who are a mainstay programs. here is seryozha the experience of our program is not

a pillar, but a pillar, you understand, on which the obligatory person also rests. say what the greeks of elina gave to mankind, well, so forward. oh well, forward. well, the greeks say that you understand everything yourself, i love anyone without asking that everything is well, how would the greeks give medicine, by the way, the hippocratic oath yes, medicine, well, from history, how would the technique be democracy, yes, the olympics, the olympics were given so much what's in your face in a tee. thank you our program continues the conversation about medicine. so dear friends is worth it. i have this bell in disassembled form, all this is the lumbar region and all this is the situation.

changes in our spine, which is associated with age or excess weight, even if there is no excess weight , unfortunately, changes are inevitable, because in general our human life was designed for 40 years, but we began to live up to 80 to 90. we are so we live long thanks to vaccines , an antibiotic, a statin, an antihypertensive drug, and aspirin, and in this life it turned out that the spine is aging and aging it is fast and here you see, it is a healthy young spine. and here things are getting worse and worse, and here we already see that the vertebrae have welded disks onto each other, no, there is nothing . and most importantly, here you can show the joints. here they are who hurt pain in the spine. it is usually not spotty. it hurts my entire back. and, of course, more people contact our service, for whom

any of you can leave a video message badly on the health program website in the pain service section. let's listen to the man who tortured the pain. hello, my name is sergey . i want to turn to you with a huge request to help me. so, back pain is more unbearable. well, such a situation that the wife takes care of her mother, then i practically manage. i can't help but go up the stairs and even more so. get up and cook something. well, in short, the situation is in full pen, a huge request, at least something to help me? well, so, of course, sergey tikhonov was invited to us and it turned out that the problem was in these joints. here they are four of each vertebra. see. here one. here is the second here is the third. here is the fourth thing

that happens to them with these joints over the years. let's look at the screen , the same arthrosis that occurs with large joints occurs. here it is our spinal column, the biggest load on the lower back. here, the facet joints glow blue, and unfortunately, when time passes, arthrosis develops there, we live for a long time. and the joints were not prepared for this. unfortunately, today there is no technology. when you can remove the spine and replace it, there is a serious operation. here for such difficult situations, but the doctor's task is to eliminate pain, to enable a person to simply live and exist. if you need to prepare for the operation. if you don’t have to, then just live without pain , this is how our service of the will does and sergey tikhonovich fell into the hands of our famous doctor galperin, we

often call him the master of pain, because he was the first to teach doctors in our country how to stop pain. i invite you to the operating room, where market golf works, the anesthesia procedure is strictly under the control of x-rays. here landing joints. here they are. and here you see the hooks that are starting to grow on him, despite the fact that he is a relatively young man, so you are only 66 years old. right? why, since several joints are affected , the doctor injects four needles at once and through them painkillers and anti -inflammatory drugs. doctor says vertus. it works quickly and accurately so the latest needle i administer medications. all

procedure is completed. the medicine starts working immediately, doesn't it? straighten up, well, how does the doctor spend your back a screening test, he asks the patient to make those movements that he could not do because of the pain. well, it seems to be easier, but it must be compared in time. i believe that yes , this is how you will come to us with pain, and you will leave without pain, sergey, please. report, how you feel normal, how you were born again. yes, what could not be done and what can you do now could not because of the pain, and now

it turns out, because there is no pain. that is, if i had to do something in an inclination, i definitely had to either lean on my knee or just stand up, that is, it is possible well, yes, so that i can do something with both hands in a few seconds. i have pain, i need to get up or something like that , yes, yes. wait, wait. here we have such a test. how old are you, if you reach the floor with your fingers, then you are 30 with your joint. get up, and before that it was like this, you are 70. today, mark yarkovich could not come to the studio, because right now he is healing right at the work. so you saw how many people there come to him, so it’s not always possible to come to the shooting,

because filming takes time. i 'm pulling you up like this to turn on our camera in our center where dr. galperin works. right now, on dr. halperin's desk, a patient also has a problem with facet joints. we are at the very end of the process. ask your patient to do something he couldn't do. of course you couldn't lean forward, it's hard to move forward. let's try when the pee joints. it is impossible to tilt, one must lean, one must seek. some kind of support, well, like this could do no was more now slightly. i didn’t feel it much, that is, before the procedure, they couldn’t take it back. could do it, well, too, it was more now i don’t feel it at all. this is a wonderful brand. you know right now in our studio sergei tikhonych, whom you also

helped with advice for sergei tikhonych, look, here we are giving our patients such instructions. this is an exercise that is being done. bringing his chondrosis of the spine. they are elementary. you need it every morning. do this after sleep. and they are so allow to say. at least make sure that the disease, even if it has progressed, is much more noticeable . that is, this is done for prevention, and in a situation where a blockade is made, this is done in order to try to restore the flexibility of the spine. so health to you health, yours thank you doctor ugolperin, now physical education is a must. and i want to come here to this tsdg. we specifically put it in our program to say that this is not just a procedure. and now we already have our young doctor

this lip rind. this is an x-ray. and now we see your knees. here they are, this is a real x-ray. you saw that you were given a different procedure. and it is fundamentally important to understand that this is not an injection for us people, they say, give me an injection, this is not an injection. this is an interventional pain relief procedure under x-ray control. here it is completely different. i already understood something completely different. therefore, i wish you health, i wish you physical education. pass it on. greetings to the city of chelyabinsk and of course, many thanks to the brand yakovlevich galperin, who is a truly outstanding doctor, our colleague. i was his patient, michael was his patient. and when doctors go to doctors. this is a sign of quality, however, mikhail yegorchik, good health to you. our

clinic that 87 thank you so much, let's take a short break, and then continue the blue dream of a slender figure, without training and poison, snowing , pressure, promises of bone tissue and deterioration of balance. does the examination of the vibroplatform promise everything in the lower back? x take hold of the handrails do not peep. the transfer is complete. have a nice trip. where are you from alphacenter knows? i did nothing to silence the unidentified object. juli is not a very ordinary boy at all. what they came to

the boxes, they almost killed me. i wanted to look at the background of such a valuable apparatus, read the same and thought this is power over the universe. alice and this kolya, how did he get to you? through the time machine , you understand, i went for yogurt, and here the pirates are hunting space fiction for a melophone. alice the most ordinary girl only from the future all series. ozone offer with love up to 42% discount on bushido instant coffee and 75% discount on

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friends , this is a simulator when such movements of different purity are made from 10 to 40 years. and they say that manufacturers can train muscles. the fact is that the drive

to make such movements voluntarily or involuntarily we still strain our muscles, and they tense and relax very often in this way. muscle. uh, well exercising yeah pressure reduction improved bone tissue and improved balance will. in the lower back everything promises. and so we decided to look, and science somehow studied either about platforms or not, just in general vibrational disease, we study at the medical institute. andrey petrovich you have a barnaugu word while we are shaking and shaking. basically, the studies were what we call pilot studies, involving somewhere up to 100 people. for example, 61 people were tested in belgium. who participated in

a weight loss study and in order to divide these here patients into three groups, one simply used a diet, another used fitness classes, and the third used vibroplatform and showed, indeed, that more stable and faster weight loss was in those who were engaged in the vibroplatform. look 6 kg lost six and six on fitness and 10 almost two on one pro fitness kidney platform. that is, it is a physical load, a and a vibration platform. there is a study that showed that lower back pain and muscle strength of the lower extremities in people who stood and practiced on the vibrating platform are definitely improving, because if it weren’t for that interestingly done. on people more than this silver age, that is, it said

that maybe we are all from this group, well , 60, maybe it's already late for us 65 minutes. why , on the contrary, we can still strengthen something like this, to use the old land. everything can become, uh, really an alternative to physical activity, because for older people , it is physical activity in the form of running or some kind of intense walking that is difficult. we don't like it as much, to be honest, that's all or something else you know, i would say so that there is another scientific study that we found that showed that 21 to 20 minutes every day on this vibration platform, and tones the vessels and helps to reduce blood pressure and reduce blood pressure, this is also scientific research. no, i don't mind, but i do what, what exactly can be said by people who have uh, an automatic mechanical watch will definitely be

recharged, yes. the question that, uh, we ask ourselves i asked germanushevich before the start of this series, it is known that people, uh, who work with devices that create vibration can yes vibration disease, what is it? this numbing pain in the final style is a typical syndrome. it is believed that this chance of this disease increases, if you do this from about 40 hours a week full time, well, in fact, you will not stand that much, most likely, a no data, no one has tested this fairly new innovation, most likely will not, but we can only wait. no, no, no, it remains for us to tell you that there is an average time that you can stand on this platform this