it is weighed that indeed all these conflicts are military, they lead to a global crisis. he really wants to manage, apparently, world processes. that is, he considers himself to be some kind of hemiurge, yes, which is there, but the pieces are moving on the chessboard. here, but in fact, here, i now see that he cannot manage all the processes and this makes him feel very bad, because, and he cannot realize his super idea, he has a terrible super idea, by the way, super idea, maybe , we now and talk to us in touch vladimir osipov head of the buzz of the second world economy management of foreign economic activity of lomonosov moscow state university professor doctor of economics is glad to welcome you. hello. unfortunately, it is generally accepted that the economy can deal with absolutely stupid state in that it is necessary to supply more. arms is it is simply impossible because there is a limit to production possibilities. why do they say that it is necessary to build new factories simply because the old ones can’t cope, it’s not necessary

deliver faster. this suggests that he simply does not understand what the production process is. in fact, they, in principle, how honestly they report themselves, in order to defeat russia it is simply impossible, the chances are zero, as always, great for you. thank you. all the best. alexey let 's sum up how, uh, in general, these two characters are for you. well, they are comical on the one hand. yes, the fact that they are such dreamers of obvious orange revolutions and globalization. but uh, as it is not funny, they still fell for such a layout. in fact, that one is something the other is the figures, they are popular among politicians, but they are not very popular, even among the population of these countries. uh, well france is the same, they never did anything. they never worked anywhere. they never did any work. they don't know anything about it. they are their thoughts here to build a lot of factories. it's a computer game. you see, they consider themselves to be such players who just play on the globe. they are not very

willing, as we have seen. tell me what kind of reaction you expect. i think it will be in france such a certain sensation, because a lot of what they said, they are just trying to hide it in public. thank you so much for coming to us today, and that's all for today, as always. we wish you all the very best. the first channel presents a meditation session - this is a scientifically proven method of dealing with anxiety and stress, and the rules of meditation, but serious illnesses on how to cope with the challenges of life that have fallen to our lot in the live healthy program. buddhist

serenity, how you want to find it exactly now meditation buddhist tranquility is a special technique for reducing anxiety and stress, today we begin a story on this topic, and then we will return to this topic once a week. so buddhist serenity, a special project of our program. and i'll start with the fact that meditation is a scientifically proven method of reducing stress levels, a huge number of works have been devoted to meditation and it was in them that it was

proved that meditation reduces the level of sympathetic arousal and increases stress. with stability, in just a few minutes, we will go through the meditation technique together with you. in the meantime, just sit back and relax, we start a conversation about stress and our goal is to find buddhist peace. andrey petrovich i want to distract you from buddhist calmness in order to start a conversation about stress, and everyone else should continue to meditate without noticing anything. so, stress. stress is an adaptive mechanism that nature has come up with so that a person can live effectively and survive many stages. of its development. what is stress and stress factors. these are the factors, for example, stress hormones, that mobilize the work

of human organs and systems in extreme situations. and where is it directed primarily to the centralization of blood circulation and the activity of the heart to the centralization of blood circulation and the activity of the functionality of the brain and muscles. that is, when a person experiences stress, the blood flow moves away from the digestive organs towards the heart and brain so that we can think that the hormone cortisol is released glucose is what give nutrition and energy, as the muscles so that we can run work move expand. the vessels are blocked by inflammation and given the opportunity. e, access to nutrition for the heart, brain and muscles, the three most important events cortisone is released, blood pressure rises, so that blood is delivered under pressure to the heart , glucose is released, inflammation is reduced

so that the body does not waste energy, inflammation is reduced. so is immunity and the perception of pain. for us. this is good because the stress response has two exit run or you fight other options. no, if we do nothing, but just sit and worry emotionally, then these hormones are this sugar. this pressure becomes our disease. that's the essence of the destructive factors. sugar, blood vessels are destroyed, suppression of inflammation reduces the immune defense and anti-cancer defense, therefore, under stress , you must either run or fight to realize there are no options. this is the first part andrey petrovich thank you very much. i think german sheichik has already meditated with us, can you take a moment for the next stress

has several phases, in principle, these are three phases that were described at the beginning of the last century. the first is the initiation or triggering of stress, when we are in danger of some stage of anxiety and the theme of khanism just begins to start, about which petrovich told you about the next stage of the plateau or resistance or resistance of daqi that have adapted to this stressful situation. we are ready to fight it. we have high blood pressure, elevated sugar levels and we are ready to act constantly during this period. well sorry resources human they are limited. and the stage of exhaustion begins, and then the disease is diabetes mellitus,

arterial hypertension, cancer, coronary heart disease and stroke, so our task is to stay at this phase of resistance to adaptation resistance. as long as possible, because life is a series of stresses in no other way. and now i want to introduce you to our guest, this is the master of meditation cui wu whole. i want you to tell us the technique of meditation. and now the moment is coming when you, dear friends, must do all this with us. execute. so, who is sitting in the hall is fine , who is sitting at the tv screen is also good first. is it possible to do it on a chair or must it be on the floor e not necessarily on the floor? uh, is it possible to sit at least an office, at least somewhere conveniently, it’s so easy on the net and

that’s it. and if someone is comfortable, you can like lodos on the floor, so you can also tincture. we offer on a chair, because you cannot be transplanted to the floor. so, we sat down on a chair. just sit please not completely, like on your back. just move forward a little. first half a table. yes, we sit on the first half of the chair. move on, move on yes, and the socks are turned inward, the socks are not outward, to keep the energy always inside, and not begging, and yes, the fingers on the payments and the tongue. understanding between the palate and the tooth and poke through the nose only on the stomach, that is, we breathe with the stomach on the inhale, there is no need to rise on the exhale. it's also

, uh, a belly and a savior. and if the animal is studying together, that is, it is completely expanding and the back, too, and the back is sitting, should not bend the spine, like the sword and the top of the head there. right here you have a sword. where the spine is . and here's where the sword comes out, so you're sitting up straight. it's not a posture. and such yes and you sit straight, and lower everything down , that is, the center rises of the rest, he doesn’t work out of a person, how to hang the shoulder blades you need to tuck into the back pockets of your trousers, then your shoulders will drop down. as the hands fold the finger in the middle of the steamed line, here it is in the middle of it. the first thumb finger on top of the innocent root on the last phalanx, close

your finger, everything if it looks from above, this is just this and and i masculine and feminine. here you are ready for meditation and put on lower on the shelves on the lower abdomen shoulders lowered eyes closed eyes do not close much and the eyes relaxed did not close. and they relaxed once again reminding me of a sword sticking out here, a handle. the sword passes through the spine. the back is straight , the shoulder blades are tucked into the pockets in the back of the hand , legs are folded widthwise, the shoulders of the socks are directed inward. what should we think about at this moment? think, behold, since the moon, round bright beautiful. you are eternal. will you be

tomorrow and in a thousand years? nothing in our life will not change. you are my fulcrum about the moon. in this mortal earthly world, only your light is unchanging and eternal. i look at you and see the faces of people, i see your lunar face , beautiful and unchanged, i am calm. tomorrow will definitely come. the sun will rise again, and then

the moon will appear again in the night sky. thus, you can stay any amount of time. until you really feel that, apart from the moon , no bad thoughts are in your head. only the moon and only the knowledge that medicine has scientifically proven. the fact that meditation reduces stress and anxiety levels. i hope our viewers are also now relaxed, meditating with us and seeing only the beautiful moon and nothing else, so right now we are going on a commercial break. and you do not get distracted from thoughts about

the war, get distracted only when you hear the sounds of our wonderful program. live great get on nuts. as an allergy manifests itself on them, we decided to have a bite to eat in the dining room, where i took a nut chocolate dessert. what do i have after? some wheezing started. i have a swollen tongue what is the best substitute for this product phototherapy against cancer small pimple, can lead to disaster hit me so hard that i have sparks from my eyes. here, finally, we went to the doctors, how not to miss skin cancer, how to recognize it and defeat the painful attraction. can a magnet cure back pain

or are they fooling our brother? people meet people fall in love get married all fairy tales end with a wedding and the words they lived happily ever after. what is a long time and how is it to live a happy life in marriage, we are 47 years old, 49 years old, 61 years old 6 years old. we are on march 8 to her there's some kind of gift for february 23rd. she told me something from the first day we wanted children, but the lord withstood us for 13 years. i think we should have just come. here is the spiritual age, when the lord says, well, now they can be entrusted with children. and jealousy, by the way, exists here. alexey is included in different tops of sex symbols there, a man. when

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, there are only eight of them, and they are responsible for almost 95% of all food allergies and these are eggs, milk, fish , seafood, nuts, including peanuts, cereal salts and citrus fruits today on our kitchen nuts and peanuts. we made such an emblem of our cycle about true allergens , a variety of beautiful pictures. if our an overweight girl was allergic to nuts or peanuts and if she had eaten nuts or peanuts , angioedema would have happened to her, she would have swelled all over and the picture would have looked, a completely different allergy is always a specific reaction. and i must say that our guests encountered this anya come to us, please, until they take out the nuts and peanuts, because the allergy to peanuts is

so strong that the presence of peanuts is enough for a person to have swelling. tell us how you experienced this allergy. it was a terrible thing for me happened this summer. i performed in the kremlin , i had literally a couple of hours before the exit, and we decided to have a bite to eat in the canteen, where i took a nut-chocolate dessert. after that, we went into the elevator, and i realized that i had some kind of shortness of breath. i have a swollen tongue. i couldn't help but understand anything. i'm talking to the producer. this death is simple, yes, this is, first of all, the fear was that i could suffocate, because my breathing was so rare and difficult , i told the producer somehow to call an ambulance, because i scared. while i was driving soon, my assistant had one stove with me medicines and it seemed more or less. i backed off. so, this is

serious business. can a food allergy end in the death of a person, unfortunately, it is an allergy to richness and especially to peanuts. unlike other allergies, it manifests itself not just with skin rashes and edema, but with edema of the mucous membranes of the respiratory buds , you begin the oral cavity. and what the guests told us about, first there is this unpleasant sensation in the mouth, the tongue grows, and then , if you imagine this bronchus, which well, has a certain diameter , you see, they then develop swelling of the bronchus. i will show you what will happen to the mucosa of this bronchus: swelling, mucosa and bronchospasm. that is, its narrowing. let's see. now look what a hole was left from this bronchus, because anya began to give in. it was a direct edema

of the respiratory tract direct friend, therefore, call an ambulance. that's right, the pills you were given. you must understand that the tablets begin to act in 30-40 minutes, so count on them, of course. you can, but you don’t need to understand that these are always emergency actions, principle one is an allergy to nuts on macaws. his this product is exclusively out of your life. you know, i propose to do as we can bear now. i suggest that our guest plant this valley, so that in any case , just in case, so that it does not swell here from anything, sit down, please, reactions. she had three. but now we will ask this true allergen nuts to take out the studio for us. and

andrey petrovich i want you to answer us to two questions, the first thing we lose by giving up nuts and peanuts. and how can we make up for that. and to begin with, let's say there might be hidden nuts, where might that be? this is any pastry, like a cake that our guests ate, because there may be added nut paste or such plastic butter or such , well, a wonderful example, everything is successful, which spaghetti is added somewhere else classic cashews are added, but at the same time the manufacturer writes that there may be traces of other nuts, we read, be sure to label cashews, for example, which elizabeth ii adored on them less often. white is allergic or macadamia, but the most allergenic peanuts and hazelnuts are called hazelnuts, moreover, people

who have an increased reaction to them most often react to flowering on early trees. such as hazel birch and, unfortunately, on sunflower seeds on seeds, too, probably on oil quite right, so linseed oil, maybe, but sunflower oil can be a reaction, because it's 7 hours, of course, that is, your oil linen, but fortunately it is the most useful in the world. there 53 daily doses, omega 3 months. we lose the question, we lose. mostly. these are saturated and more unsaturated fatty acids nuts - this is a product rich in these fatty acids, respectively, and a hero of dissolving such a wonderful vitamin vitamin. e. one of the most powerful antioxidants, when inflammation occurs in our body, when we fight infection, free radicals are constantly released. what

is it? these are the factors that try attack our cells and destroy them with these free radicals. destruction may occur, but they protect us with vitamin e, that is, the damaging effect on cells will not be like a cap closed. now our cell, and vitamin e open andrey petrovich protects the cell, there is no cell. this protection, damaging factors affect the cell , the cell ceases to function, but the worst thing is that the cell under the influence of such factors can degenerate into a cancerous one. here is one of the most embarrassing situations therefore, the antioxidant vitamin e is the protection of the cell from these free radicals. which are carcinogens, what to replace means, if we want to replace it, then, of course, this is a marine fish of the north seas. there are also fatty acids. there is also

vitamin e, which is just linseed linseed oil. these are sources of polyunsaturated fatty acids and a high content of vitamin e, and if we are talking about vitamins of group b, which are also included in nuts, for example, this is meat, which means fish of the north seas - this is salmon, mackerel, sardines are fatty varieties. two fish, this is linseed oil, which is 100 times healthier than olive and sunflower oil, it is an excellent replacement and replacement for vitamins of the group. b - this is meat, so you definitely won't be left without the right intraventilators. and life. yours will be fine about all the food, and now we will continue our conversation. and we will show you today special exercises for those who sit a lot, but before we do that. i want

to invite you to our medical site, because a famous doctor works there elena vyacheslavovna filonenko she is a professor and doctor of medical sciences and i must say that today elena vyacheslavovna will remove a malignant tumor on the face of a woman right in front of our eyes vyacheslavovna hello. again. this tumor is called basalioma elena vyacheslavovna works with special devices and the first thing she does is look where these malignant cells will burn in a special light, a special preparation has already been introduced red, yes, which will give a special glow of a special light. in special yellow glasses, so the camera must have a yellow filter. you can see everything now, it's a red glow on your screens , and immediately after that, professor filanenko will proceed to laser removal of the tumor without

an incision without a scalpel. just with a laser beam , elena vyacheslavovna, i will now leave you for a while. in the meantime, i want to invite a wonderful person to join us here. we already know her as a specialist in nutritional psychology. in general, this person is a specialist in a healthy lifestyle. she deals with how normalize any weight, both large and small , without any effort. and of course, daria valentinovna is engaged in special physical exercises, which are not crazy physical education, but amazing exercises that allow us to save, and the female to stand up and give our figure the right shape, dare valentinovna our guests today and women enthusiasts, please come out to us. this is our special project, which we simply called your body your business. so our

word to you is our meeting today. i want to start here with a sitting posture in which we are all with you adult city dwellers conduct. well, to be honest, most of our wakefulness, when we sit, our gluteus muscle is in a stretched position and being in this position for a long time it gets used to it and weakens, so when we get up and go to do something. we don't use it anymore. we use the anterior thigh muscles quadriceps. we verticalize with the help of the lower back, so it very often turns out to be overloaded, and the gluteal muscle remains stretched and not active for most of life. and like this with with our saggy butts we go through life. if you call a spade a spade. we are sitting buttocks do not work at this moment, when we get up it is with us and hangs there somewhere.

behind in general, stand up and try to tighten the gluteal muscles. stand up by tensing your gluteal muscles. you yourself will feel. how do you, how do you straighten up, but we do not , so we are or arched. this is how we spam through our lives or bending over a dark position. this is how we go, so simply what will show now. dasha is a fight for yours, and the female, but in fact, this is a struggle with sagging old priests. exercises are super simple. let's take the table in order not to lose balance, but this is not necessary. so, standing up straight, we will check that now we are not bent in the lower back, if we are bent, we return the pelvis under the chest so that it does not go back. we straightened the lower back with the buttocks and abdominals, and from this position, turning the leg slightly to the side with the toe, we simply take it back a little, without

bending our attention. no need to tease her wave her high. there is no goal, it does not matter that it will be taken away. try to move away the swings and hold back what has tensed up and is holding from these points. check that you are not bent, that you do this not with a deflection in the lower back, namely, the gluteal muscles pulled the leg , the music sounded and we stand berrying with the wife. two three berries four wife lowered tried the other foot the same sock. if not, we take the leg and hold the buttocks, we keep not taking it in the back, we check ourselves to the side. lowered the buttocks leg again, i i'm holding. i don't really understand if we have her lower back. some and the last time another

time the left leg toe, side cut, only the buttock works, only the hip joint no other joints work. it must cut to touch it. it should harden somewhere inside, do not bend the back of the green jacket, do not try to raise it high. it is not necessary. dash thank you very much friends, starting the fight against sagging buttocks. we will reach, yes, beautiful breasts and happiness in personal life. thank you. sit down, please, let's take a break, and then continue phototherapy against cancer, a small pimple could lead to disaster. i was hit so hard that i have an eye. finally , we went to the doctors, how not to miss skin cancers,

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i can't. river

just wanted to know how things are going. are you on business or just on business. embarrassed so you can't alexander a woman should be a puzzle two picture frame after the examination of the national lottery on sunday on the first such a cute mole, it is generally many people think that this is a cute face decoration we are starting. today we

just called it scarier. here is such a new cycle in our program will be the famous song of just famous women. i met a girl with a crescent moon on her cheek, a mole, and love in her eyes. ah, this mole. she drove me crazy , broke my heart, took me peace. oh, this girl drove me crazy, broke my heart

, took peace. in general, when i see women with moles on the face, i tell everyone, remove why go with them. this is, firstly, a sign of old age, weak immunity, and it is always a big question what kind of formation is worse than a mole. today we will talk about the basalion, it doesn’t even look like a mole, a small little speck, sometimes inflamed sometimes. sometimes it peels off a little darker, but though slowly, it can also part both in depth and outward. that's just such a mole now, which is not a mole, but a basalioma professor filanenko removes. she is a very, very small woman, thank you. god the technology came to the doctor on time, which we show is simply amazing, because nothing is cut. everything is removed by a laser

beam, the doctor simply treats with a laser. yes how long does it take? this is the effect of the laser beam. uh, total time is 10 minutes. in general, all the time of the procedure is preliminary. are you injecting or applying the special cream correctly? yes , patients, well, according to indications, it was administered intravenously. this is a drug or intravenous drug called a photosensitizer. what is the essence of this medicine all photosensitizers, they they have selectivity to the tumor, they accumulate in the tumor, and they are quickly excreted from other tissues, of course , that is, there are a lot of these substances in the tumor now, when a laser beam shines on them, they actually blow up the cell. that's right. that's right. medicine. when it is injected, it is not active, but under the influence of laser luciano it becomes active and destroys these tissues from the inside of the tumor tissue cell professor

filanenko, works in our famous. institute of oncology named after herzen, so i now i will leave elena vyacheslavovna but the destruction of this basilioma, and i myself will come, right here, to show you the tumor again and so the situation is very simple here the basalioma is accumulating a photo selfibilizer. the laser beam hits here interacts with photosinsibi. and these cells just burst. this is exactly what is happening with our patient absolutely imperceptibly. moreover, in a special light, the doctor checks himself and sees whether all the cells have burst or not. and if at least one finds, not bursting, then it it will also destroy, don't think it will flood. we are always so small, we showed a patient of the herzen institute who

managed to grow a giant bubble on her head and to my question. how did she go about with it at all, she said she took it and put it on for many years. and why did they go to the doctor in the subway and pushed and the blood went and did not stop. this is a short story. i want to show it to you too. this is what albina vladimirovna's head looked like. when she came to the doctors, she did not pay attention in the morning, i will bandage it. and ran to work. in fact. it was cancer for 8 years from a small wart. on the head, the tumor turned into a monster of incredible size, the examination revealed that the sac and not only spread to the left side of the head, but also began to grow into the bones of the skull. in order not to open the head, the doctors made a unique attempt. they decided to destroy the basalioma with

a pinpoint approach to the vessel that supplies the tumor with blood through a puncture in the left thigh along the femoral artery directly to the vessel that feeds the tumor on the head, brilliant vascular surgeon. andrei rperperk brings the catheter. here she is the tumor itself. here we will bring the catheter to the arteries that supply the tumor with blood. now , an apparatus is connected to the catheter and, under pressure , the tumor is saturated with drugs that kill cancer cells. the patient underwent such procedures five times, and here is the result of the tumor no longer. this patient is our guest today. please tell me how much time has passed. after that sit down for 7 years. i'm happy that you don't have anything else on your head, that this a drunken story and i don't know how you got out of this tumor. it even sprouted into the bone

and there, on the mri picture, the defect is small, but from the subway strikes, when they hit me, well , they hit me so hard that i had sparks in my eye and then blood poured out. it was the hand of god. well, it must have been the hand of god on the head that you finally went to the doctors. and once again i will repeat. this is also a unique technology, when they found sucking, nourishing the tumor and the tumor was bled and so it was subjected to destruction itself, as life runs normally. and again work. well, it’s clear that there are no traces of the operation, almost none correctly 7 years have passed and such beauty glory to the great vascular surgeon of the herzen institute elena vyacheslavovna what is the situation with us we have completed the procedure. she tested for fluorescence.

no, we have all the drug, it worked, it was destroyed and we will observe this patient, how the patient feels normal normal but this is a great happiness, and this is also the technology that we have in moscow at the herzen institute and the institute herzen accepts people from all over the country, because it is a large federal center. you are smart. you came early for our viewers. what does basilioma look like? please look, this frame completes the conversation on this topic. it really can be a small dot on the face here with every dot. come to the floor dermatologist painful attraction. can magnets cure back pain or are they fooling our brother? so, dear friends, we have

devices for magnetotherapy on the table and our special project is a word from an advertisement. let's listen how these devices are advertised. and what they promise us is that the magnetic field capable of influencing the problem area of ​​the spine and joints can penetrate deep into the tissue of the body up to 10 cm, exposure to a pulsed magnetic field is able to establish a full supply of oxygen to the blood. low-frequency magnetic bullets have a restorative analgesic and anti-inflammatory effects of a magnetic field with virtually no contraindications. it can be used for such concomitant diseases as uterine fibroids, mastopathy, nodal tooth heart disease hypertension. well, this is what they promise us , mikhail yegorovich, what to do. i recommend these devices. and what a super result they promise. uh, the improvement of arms to the growth of cartilage tissue, promise to reduce edema

and increase blood supply to tissues. promises to reduce pain in arthritis, arthrosis, osteochondrosis, that is, a lot of diseases that can be treated with magnetic therapy such promises are made by manufacturers the first thing we did we included these devices all these devices for magnet therapy magnet is physical phenomenon. and at least something should lure to the magnet, we checked , nothing is magnetized. this is the first thing, as it should be. but secondly , you never know, maybe it's super weak magnets, maybe some unique physical doctrine is behind it, so then we turned to large scientific studies that study magnets therapy. andrey petrovich

germanshevich. you are standing next to the joints. we know well that pain is a huge problem. and of course, if there is a way to reduce pain is still so simple. yes, yes, this is god, we are hands and feet, what science says science says that there is no evidence base about these home magnets. just no, it's not effective. the authors suggest. maybe show us, do more double-blind studies and show until there is no evidence base at the moment. that these devices relieve pain or help disease is a direct quote from scientific research. magnets therapy may not be an effective treatment.