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tv   Zhit zdorovo  1TV  August 15, 2023 10:00am-10:51am MSK

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keep moving forward. everything will be fine. and, of course, i would like to thank the developers for the fact that i can be a normal person back to my normal life. thank you so much, i wanted to thank you first. yes, for the fact that there are people capable of a feat. these are our fighting brothers, uh, and i would like to wish, of course , many years of life, good health. and probably so that all the goals that you will set for yourself, so that they are achievable and of course, of course, so that you can, as much of your energy as possible here is the charge and the right masculine mood to convey to others. especially the youth. huge to you. everyone. thank you. good luck to you and all the best. thank you, goodbye, beautiful real people. today were in our program and excellent experts to you. thank you
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for visiting our viewers. we remind you that if you have good news, there are reasons to be proud, there are great stories about the guys who went to the front line, who defend their country, who have a sense of duty. please tell them to us the pleasure of these guys. uh, let's invite us on the air so that the whole country can see them, because the country must know its heroes by sight. all the best to you and turn us on every morning in the morning. the first channel presents here they are the beauties of the jellyfish the sting of the jellyfish is the strictest rules of conduct and much more in the program live healthy. we help and enlighten. look what a summer. look
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what they are all with you seas we will stay and what a look what a summer such a wonderful song so beautiful summer. yes, michael the sun is shining. we are joyful happy sun dependent people. we will remain one cucumber, if anything, these are the words from the song. so we have a jellyfish today jellyfish sting. this is a serious matter. let's start with the fact that we have such cute swimmers, but in fact they can bite and grew up in the south. moreover, as i remember it perfectly, because we
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spent a huge amount of time at sea and, frankly, did not know what a heat stroke is, what is needed? a hat on my head, uh, that we went with children, if i was 5 years old, and i had a cousin or sister with me and he was 10 years old. it was believed that i went to the sea with adults and there were no phones, no mobiles and no terrible ones. here she is in this terrible dream, we had such an idea to throw these jellyfish. so, when the daughter goes through a lot, yes, there are a lot of vidos and so on, so the jellyfish burns. i know well what this woman came to visit, who did not spend such an amazing childhood, but what is the taste of a jellyfish experienced and one adult day also rushed into her, come to us. sen georgievna says
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in august last year. my friends and i were resting in the crimea at that time already, and the air temperature was quite high and the water was warm. especially near the shore, so we decided to swim a little further away and suddenly one of my friends screams, a jellyfish jellyfish and threw one more and one of the jellyfish on the floor on my hand such a direct burning sensation appeared, as if a bunch of nettles were passed over my arm. well , of course, i wanted to rub this place and washed off. apparently, this me is all gone, but i decided to see more. hmm, what was left on hand and the hand that i just rubbed the other hand. i started filming tyomka happening. yes, we've gone deeper. that's why yes, that caught my eye. oh, here, of course, a very strong burning sensation began, i even screamed directly. e. friends pop up , too, suck like an eye.
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flushed spruce swam to the shore immediately to the first-aid post and there i was advised to wash my eye, cool running fresh water in such a large amount and take antihistamines, and where there is still a little bit of cream left on the hand, because it is some new advice. you didn't have an aftershave either. well, you really know, when you can have such a menthol component in the same place, and indeed such a relief has come. in general, the shaving cream helped. do not rush to repeat this experiment. michael, what do they bite? well, i must say that a jellyfish has no teeth, they have such tentacles, and there is a sting of a jellyfish. she does not attack a person. she perceives a person as aggression, if you touch a jellyfish, of course, she releases it. they dig heavily into the skin and release toxins. this
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a protective reaction under magnification, like a jellyfish bites, but it does not bite, it fries, in fact. here is someone happily swimming. here she swims by, a jellyfish, people like you are impossibly satisfied. and now we will see. here she is a jellyfish swims closer and closer and look. now you see how she shoots stinging cells. that's right , and there's this toxic substance. and now people began to help us do something there. and so here is the sting of a jellyfish. it's really not a bite, but such a toxic burn, yeah, definitely turns out. yes, yes, we now see on the screen. what these burns look like after a jellyfish. look what hellish burns germashevich, the symptoms, how hard the mustache is leaking. is the first lesion on the skin a red spot? pulsating edema pain is
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a local manifestation of pain, it can be very strong, but the fact that we are alarmed by the appearance of systemic manifestations. this is a segment of the russian service to the point of loss of consciousness. if you have these symptoms, then you must urgently call an ambulance and seek medical attention. what is the first aid let's start with the eyes. well, if we talk about the eyes, it's a taxi, but it causes swelling, inflammation , redness, again, the cornea can suffer if it gets on the cornea or just conjunctivitis. here in this case, we advise the flushing advice to absolutely rinse with plenty of fresh water in order to remove the toxins that have got there as much as possible. why is salty dangerous, it can increase the burning sensation, well, salty it once gives more if there is already damage to the surface,
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cornea, epithelium, cornea is scary, sensitive tissue, and therefore, of course, this will be very traumatic, so the correct advice was to wash with fresh water. andrey petrovich, i’m further here, these infernal injuries, we have them it’s just scary to watch first aid. it is, indeed, water, water again water, but in order to destroy this toxins, remove this mucus, the optimum water temperature should be 38-40 °, in order to really dissolve the almost burning toxin, a weak acid is needed and can be on the spot use either vinegar or citric acid, and then in a mixture of copious amounts weak acid water. you can neutralize the whole process, because the toxin remains in the skin, when it comes out a needle and most importantly no pressure bandages, and when washed, you just blotted this area, in no case do not
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rub or rub. this will enhance the systemic movement. and how are you in your blue childhood. you, if you had jellyfish burns, that you did nothing at all , you never had such a generalized reaction, but locally. yes, the same blisters, the same burn. well, in general, somehow nothing at sea. there is only one type of problem here. jellyfish causing mostly. such as nettles, and already in other parts of the world there are the heaviest jellyfish that can really kill. here in so many places it is written that you can clean off this poison with a credit card and this mucus that the jellyfish left whether you need or don’t need credit cards, we definitely didn’t have it then, but the fact is that, probably, there was a thought
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squeeze out that toxin. mm. it seems to me that it is hardly possible to damage just the skin and pull it apart further. on the skin, of course, rubbing it makes sense like this washed. yes and already fine. thank you very much. just sit down again, the water is almost hot, if there is a lemon, then add a slightly acidic solution to the water directly. and with this solution to dissolve this muddy, or whatever, pineapple allocates there, so that everything is fine, surrounded. you urgently need to seek mystical help, because it can be dangerous. i want to say that our guests were given antihistamines . in general, this is correct, therefore, right on the beach in the first-aid post, i don’t know who worked there, a doctor or a paramedic, well, they did absolutely right. let's pause for a while, and then we will continue to squeeze out a tear, when the women sob, weep in sobs. we
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reduce stress levels. we must weep when men do not weep. this is a badly unique defense of the body during stress and pain, how to cry correctly the wrong side of pain, we know where it comes from and how to get rid of it. let's, let's, reach out obviously couldn't no, well, you see, and from every second. it would become with us better and better the stories of people who come to us in pain service. the blackberry blackberry is a wild relative of the raspberry. why is it better? challenge the last days at the box office. of course, you can then watch it on the computer monitor in
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your phone. or on tv but that 's not it. see the challenge the way you want to see it on a huge screen with amazing sound. we invite you to the cinema bought.
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and protects against allergens, thanks to just one tablet a day there is no reason to endure allergies great discounts on the dryer for vegetables and fruits electric kettle manual steamer and other technique. kidman choose business lounges at competitive prices with a premium card. this is our usual ivanovo morning. i want more of us i really i want there to be more of us, this is our purely, smirnov problem. so how do you get past here? i want there to be more of us. these are my best evenings of the pokrovsky evening. i want
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there to be more of them, because there is nothing more than happiness, the national demography project. woo-hoo, professor konovalov is now beginning to study the great power of tears, and all absolutely our viewers in our experimental nine are given special test strips. michael says, here we are at this fabulous place. let's keep on making tears and all the other presenters will go to the market that we buy today. andrey petrovich, we will today, and we will study the properties of the closest relative of our raspberries - this is a blackberry blackberry for himself to buy blackberries for the market. girls, where are you from? these are murom natural drinks. we are from murom from the city of murom as an ambur, far from moscow, we
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are doing a project, we invite tastes of russia from different regions. we call you, come where are you from? say from orenburg ural smoked meats sell made their own products. we have respectively, moisture retaining components or flavor enhancers, and you can try funny chips chips is a tattoo for which you can allow for processed meat for you alone and for me alone. is it tasty at this dose? but today we will talk about blackberries. here they are with us fruit collapses, where blackberries. where did you come from crimea? we are looking for blackberries. here
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it is, please, here it is blackberry, yes, but this is mulberry. yes, too, what a beautiful blackberry mulberry is unfair, and blackberries are the closest relative. irochka something about blackberries are good, you don't know, we would go to sell more. come with us. now i’ll tell everyone about blackberries, let’s take this jar for you. okay, let's go, let's go. we are simply amazed at how many different regions there are here, both russia and outside of russia and all the former republics of the soviet union and that's it.
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good, friendly and peaceful. well, here you and i approached our tables with blackberries, let's start with the color almost black purple. so there are anthocyanins substances that protect against cancer from cell damage. right quite right, and the darker the product, the more anthocyanins there are, see, this is cyanide. he has raspberries and blackberries. of course, you need two times two times higher two times due to color. anthocyanin antennae. this is a flower. cyan this is the dark blue purple color of the anthocyanin. in fact, it just so happened historically that raspberries have always been used for food, but blackberries in fact. even the exact date is 1826, when it was used in food, because it was used for making dyes, it was feared, it is very prickly. she
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she was wild beautiful, and she was tenacious and tenacious, yes, the plants grew in the wild, but at home they either cultivated or only after it, in short, the blacker, the healthier, the more she doesn’t eat, so everyone who bought a raspberry must be said. take another blackberry, what else is good in life we ​​say, it turns out that he protects our body from development from the solution. look, it smooth good blood flow is great, but if it develops so it warns u slows down, uh, the development of this uh process is another black plus and again
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, let's say, honestly andrey petrovich, the blackberry jumped over the raspberries. look early in order to heal faster early. for this , it is necessary that the blood that is in the wound quickly coagulates and such a clot forms. and in order for this clot to form. here is the liquid. yes, you see the blood, and in order for there to be a clot and the framework to heal, vitamin k is needed. and this vitamin k is located just in raspberries and in blackberries, again, you see it more, blood coagulated. it can be seen, everything is already healed, there will be no bleeding, that is, for in order to stop bleeding, one more vitamin is needed. look at this vessel. hold on, it's elastic, you can stretch it. yes? we can expand the suzik, and here is another vessel. and why, because there is a sufficient amount of vitamin c and vitamins
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are necessary for the synthesis of collagen, our table of our vessels, if it is not enough , the vessel becomes fragile, that's all, and try to break it. this one will break, because vitamin c is elastic for the elasticity of blood vessels, and there is also a lot of it in blackberries. here we are about the podium was told that black color gives blackberries advantages over raspberries both in terms of vitamin c and planets. victory defeats raspberries absolutely and hopelessly wonderful berries. we love her. well, blackberries in terms of their health qualities, it’s better minus it is painted, everyone knows that, so i don’t even try, i’ll be black myself now, i think, yes, yes, but what costs more than raspberries or
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blackberries? such a jar of blackberry raspberries, if immediately and more expensive, a little bit from here. yes, well, as it were, on merit, on merit. you can say, since blackberries choose. here we are came to the market. here we look at what we drew attention to brilliant. yeah well, thanks, it should be a whole shiny beautiful good quality add something. no, we have to look. look, when we pick raspberries, the core of the raspberries leaves. this speaks of ripeness, and in blackberries this core remains. that is, this one is also not rotten and not dark, so it also speaks of the freshness of a berry, how to properly store blackberries in the refrigerator. and when the working day ends, where are you going and that's it
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we serve. and if you don’t understand, well, the last one is how to eat right. brothers and eat you can decorate any food and live with cottage cheese with yogurt, in my opinion, very good. who is waiting for you at home. how much daughter also stayed with her grandmother grandmother, well, thank god , tell, greetings to your family and friends. i wish you all health, everyone's health, because this is the most important thing, and we escaped from the studio of the program. left to live well. there, with the patients of mikhail yegorovich konoval, they came to the market, but a little bit of good. it's time to return. thank you very much. to you, of course, good trade good buyers. thanks, back to the studio of the program. live great. blackberries are back to you. mikhail his
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something already with shimmer ended. and we are already here. and what are you, stuck out with us? oh how ugly. oh my god, you are mine, but look how many tears there are, there are really a lot of them. and there is very little. here's someone with a dry eye. well, look how great it looks. it's actually a blotter. it should get wet one and a half centimeters in 5 minutes. and we were away much longer. and you girls got wet with blotters. eat everything, it's great. excellent with the second row of utility you have a deficit. remember that she paints. here i ate. i already have, probably, the whole language is black, we are shooting a shimmer test. yes, you are fine. here, too, it means,
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keep enough tears, i will give to the people, we give blackberries to people and start a conversation about the power of tears. i have a question for you all viewers. what is the power of a tear? a tear washes away harmful substances from the eyes. he did not test us, we noticed this, what is the strength. she moisturizes the sclera of the eyes, probably cleanses cleans. and i think that relieves stress is very interesting. lost lost. what is the power of tears to answer this question, you can answer the main question. what is a tear anyway? mikhail egor let's go back, and then we will call our guests to ask for tears to tell along with them. who didn't shed a tear. we
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saw it. so what are tears in the fact that in our body there are so-called lacrimal glands. there is a main gland, and there are additional glands that constantly produce tear fluid, which located in the conjunctival cavity. it washes our eyes, washes the cornea, washes away various toxins and bacteria. well, yes, tears is to wash the cornea with a film coating to create the so -called tear film, the main part of the tear film. it's the tear itself. and there is still one layer of mucin, and on top of the whole thing is covered with fat with a fatty film so that it does not evaporate. that's what a tear film is. can i say another important thing, so that this is a tear film in your eyes? we need to blink blinking - it's subconscious a reflex, that is, we can intentionally blink, but in principle, we don’t notice in life when
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we blink correctly? that's when we blink, then everything is fine. how many times per minute a normal person should blink more than 20 times, we should bend per minute every 3 seconds once , two or three, if we talk about tear blinds, if the glands that secrete a lot of tears at the moment of eye irritation or some kind of emotion, well, let's say it hit mote or smoke or something else. this is a slightly different mechanism. yes , it doesn’t matter to get off violently, a powerful protective tear the function is simply mechanical, washing out various ingredients, and dust, and so on, and washing out also bacteria, because the mucus contains lysocin, which kills these bacteria. therefore, this is the strength of tears, i want
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to tell you from experience first. who said he fights stress, well right right? yes, because the protection of what because the hormone cortisol is secreted there, it is a stress hormone and, of course, it decreases in this way, therefore, when women cry. breaks into sobs. we reduce the stress level, it is necessary to cry when a man is not sob. it’s bad to cry, they cry, but not like that, we cry, we roll up for any reason. as they say, go. stop eating such a female reception. now we will show you cortisol crystals that were directly isolated from a tear. they are very beautiful cortisol - a stress hormone. here they are cortisol crystals, but this is not the only thing we highlight. and when we cry, some hormones
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are produced in us, oxytocin and serotonin. it is simply produced in the body. yes, because these hormones are hormones of happiness, warmth attachments and so on, therefore, we, probably, after all, when they make an offer to you. here at that moment it is more developed that what we are doing immediately embraced did not come anywhere. it's a great armistice mechanism hug me cry hug me hug me. i feel so bad right away oxytocin will rise. and you feel good. i remember my youngest son, when he was still quite small, we quarreled with him, and he shouts to me from above, come now, i will hug me. i feel bad, i would come and hug, he didn't cry, but damn it, he didn't demanded, which means that oxytocin and serotonin are produced in this way. these are the hormones
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of attachment and a joyful attitude to life , yet here is yegorovich about tear film. we've told everything. yes, yes, here is the prolysis of a tear, it has an antimicrobial effect. just straight. yes, the mucus contains or for the son is the substance that is direct. affects bacteria and viruses in dogs with saliva in our section, we wash it, as they say with their tears on a dirty surface, these are microbes. these are different bacteria. this is how a tear destroys them, you see. lysozyme is found in mucus that is, it happens every second , everything is constantly destroyed , a tear is constantly released. well, a little from 0.5 to 2 ml is released. tears a day lord and when we cry,
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it seems to me there are a liter, but up to five milliliters, in principle, just the glands secrete different tears. and this basic tear is released in such an amount, and when the emotions of trauma and so on, other glands are already working, which secrete a huge amount of tears, and it does not have time to flow, accordingly it pours out. thus. we are crying. want ask a question. why do we blow our noses all the time? why do we sniffle when we cry? even sometimes you seem to be holding back tears, and it's completely understandable that you're practically crying. well, of course, because there is a nasal rope through which the tear flows into the cavity. annoyance and thus a tear flows out through the nose, or vice versa, if nosebleeds sometimes get blood through the nose and nasal canal to the lower lacrimal opening and blood appears. here we have a conjunctival
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post there is a connection such an eye is tied tearfully on forty channels. yes, but now i want you to tell me into the microphone how to save a tear. how to keep the power of tears? please, i think you need to blink more often. blink more often, maybe it's to use drops dripping into the eyes. yes? and there is still not a drop of hormonal ointments. that's hydrocortisol. let's start with simple plain water to eat in order to produce a normal amount of tears. you need to drink enough water. that's the main thing here. yes if you don't drink, you just won't have it. from what to make a tear first to drink, second. here is the theme of blinking the theme of blinking correctly, when we blink, this is the movement for centuries, it is we who create this
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film on the surface of the eye, in particular on the cornea. the question is different. how long will she last there, yes, if we have the so -called dry eye syndrome. we have few tears, so we have to blink more often in order to maintain this very film. here. and the last suggestion is to drip artificial tear drops. yes, if for one reason or another, we lack the amount of tears or the composition of the tears, not the same or the tear film imperfect, then we are obliged to use an artificial tear in order to maintain this tear film all the time, who uses the artificial tear. here you go, it wasn't enough today. these are really good drops. are they dangerous? is addiction possible? maybe we'll drip and our lacrimal glands, in fact, it is similar in composition to the composition of an ordinary tear.
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so, there is no danger here. the fact is that today we are in such an unnatural environment. natural habitat. we spend a lot of time in indoor dry air conditioners. we are four times. they began to blink less often because of gadgets, therefore , of course, the eyes dry out, therefore we drip, so practically today a person, after 30-40 years there, especially office workers. they use artificial tears right , and the last piece of advice black glasses in the summer are needed so that your eye is not sucked out, but protected. such is the power of tears against stress against microbes tears, comrades, improve our lives, of course, of course. difficult introduce. if they were not here
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, i want to say that if you did not have time to hear or write something in our program. you will find everything in the newspaper. komsomolskaya pravda will not last long, and then we will continue. to the fiftieth anniversary of the legendary film, watch after the program time free vtb super credit card is 200 days without interest on everything and 20% cashback switch to vtb and everything will work out. feel the softness. feel, we have to choose macaroni or puree, but we know cutlets for sure. book cashback up to 10%.
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buy with discounts. cashback at legendary restaurants with premium taxis and access to business lounges didn't expect to see you again. now i have a
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mirnovna payment system card. breathing is bad. and what did she accept with suspicion that it was a fake? well, you can't do anything like that and all of them made for the whole factory are fakes. it was i who signed the documents on the purchase of my mother's medicines. there is my signature official. look, all the series on the movie one tv is the most increasing and the risks are growing. so
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what we want now. here it is operatives, so to speak strongly. kino 1tv presents i wanted to make a contract to buy oil if all else fails. you won't see alive from here. i promise you. let me introduce you to my partner , ignat kravtsov, they need any evidence that he might be dangerous. don't let anyone out. you know, we've been blocked. we are right only from this it is even more terrible. do you want to get infected too, new episodes?
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this is the live healthy program, dear friends. our pain service is working again and any one of you can write to the website of the health program to the service more and send us your video message, because pain is a huge problem and this problem has not been solved yet, but we know how to help with pain , we know how to command pain, therefore we are always ready help. let's listen to the video
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letter. hello, dear elena vasilievna, i turn to you with my problem. pain the pain that has been haunting me for the third month is pain in the coccyx area. more terrible, i can’t help but sit and work. nothing to the doctors consulted doctors exile one doctor to another so in a circle. and the circle is already closed. i don't know what to do anymore. decided to ask you for help. please help, this is such a cry from the heart, and, of course, we helped this person. i want to invite a wonderful doctor master of pain mark galperin we will get to know the patient, but i want to ask you to show where this
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pain lived. and this is the life cycle of our spine. you see, from beauty to horror, where there was pain. so the pain of our patient. she was right here in these these are the joints that are called façade joints. here are the articular surfaces. here is the articular surface of the upper vertebra and the articular surface of the lower vertebra - this is what is called the front joint. moreover, if you look, i have now unfolded our dummy, then a normal disk has a height. here such then it becomes less less less. and when it's good. yes, it's just years of degeneration, because the disc loses blood supply after 25 years, and it begins to dry out as it ages. that how our eye dries up so our discus is stewed in youth. you were, say, 180 or 170 cm high,
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only at the age of sixty you will be 165 cm tall. well, in any case, growth will decrease, this is a fact of life. now i want to show these facet joints again , because the horror is that these are molly joints, four in each vertebra, so you say, i have pain in my lower back, and maybe eight joints hurt. or maybe 10, you know, here they are. here they are. here they are red on both sides. that's how he came to us our uh, patient who didn't know where to go don't want to. i again returned to the video appeal that was shown, it was a cry of the soul very often, that is , women turn to us much more often , a man who biologically should be stronger and so on turned to us. and here you are or the cry of his soul, he can't work. he can't sit for 3 months, you know, that is , in fact, a tragedy, we go to the operating room, where dr. halperin works
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. ah, the small injection. here is my needle already standing where it should be, where joint. here we give him four injections, on the right and four injections on the left, that is, we block his joints at four levels. this gap is the façade joint. here needle stands right on the crack. here she is standing here in the gap, and she is standing right here. now we will anesthetize these joints. now i'm injecting you with medicine, now it's a little unpleasant, yes, but tolerable. because this procedure is done only with the use of local anesthesia and we do not use any sedation. that this procedure has practically no contraindications, that is, it can be do at almost any age and even
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seriously ill elderly people who have a bunch of different problems. there, high blood pressure, diabetes, coronary heart disease , all these procedures have absolutely no contraindications. now i'm taking the medicine. i put two cubes into each joint. get up well, how compared to what you lay down there is a difference bend over. come on, come on, hold on. so you obviously couldn't. well, you see, and every second it will become. all better. thank you please. thank you very much, in just a second a person begins to smile
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at us, please, natalya vladimirovna hello. hello, are you ready to go to work? i couldn't sit. i can't do anything at all, what has changed. lightness appeared really younger by 20 years, which they could not do, and now you can do it three or four times to lift something so bend over, this is our concept. after this procedure, we all reach the floor with our hands, just like in a joke, she plays the violin. and you will play the violin play? look here. i want to ask this question to the doctor, you said in the video that your tailbone hurts. yes, but they did not put
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injections in the coccyx. and above why because there is a certain pattern of spreading pain from this place, that is, despite the fact that the cause of the pain is located here it can capture the buttocks. it can go along the back of the thighs to the ik, so here you need to understand where this comes from. and it happens differently for everyone, that is, saying the place where it hurts far to take responsibility for the place that hurts, therefore, of course, literacy doctor is that a doctor without an mri does not give any injections, right, of course, and you have an mri done without fail. the doctor finds the place of pain and thus eliminate the pain. where did you come to us from? pavlovsky posad fish, my mother imagined that we have now helped you, i told you about this, i want to tell our audience
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that what we did. and you saw on the video that we did it under x-rays. that is , we knew exactly where we inject the drugs, respectively, the fact that you became easier, confirmed our hypothesis. because when we put you on the table, we had a hypothesis, that is, we assumed. where are you hurting from? when you got up now it's been a couple of days. yes, yes, a couple of days have passed, that is, you do not hurt. that is, we have an accurate diagnosis. that is, we know in the future how to further help you already, having received a long-term result. do i need to do some kind of exercise? now you have to lie on the stove, rejoice. no, it means that now we have given you an impetus. i mean, we removed it. you pain you couldn't move. you couldn't move, you couldn't bend over because we took you away? up to the state you must help us to help you. if you don’t help us help you, we
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won’t be able to help you for a long time. such a complex exercise scheme will show you any patients are given papers in a set of exercises you have begun to do. yes here, show to run even began. you show any exercise that you do the spine shows. well , like this with both hands so bending down, no pain a single gram, i'm satisfied. i'm just grateful to you say big. thank you. you, too, are always grateful. although to be honest, we contribute here, well, right zero. thank you very much dr. galperin, because now the marketer travels all over russia in order to train doctors. you have already been to stavropol , ryazan, khabarovsk, khabarovsk, now we will go, probably, soon to penza in growth. okay i'm struck out. yes, just a person comes and teaches doctors.

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