senator, your last word. you know, i want to say that with all due respect to this american expert and lady, she still does not know our country. she knows the administration of our president repeatedly. he said that russia could use nuclear weapons only if it would threaten our national security. you yourself, the existence of russia is the same recently at the end, e , the speaker of the federation council declared with a seven-year-old . but she doesn’t know much about putin. inflict, i'm not talking about a nuclear strike a powerful strike by the armed forces. he will make such a decision and you can blow up all the bridges and all the tunnels, yes, blow up, which are in ukraine

. we just want you to never forget that the bratsk people live there. for us for americans there is no such thing, there our brother, there are not all fascists, not all nazis, so russia will be here here is the electoral step by step, sorting out, like a designer this is the nazi structure. after your last word, my very last. at least for this broadcast, those people in the buydn administration who think that russia is not going to use nuclear weapons and strike now. e for nato countries, they are right in their own way, they are right, however, within the current situation. and the fact that russia has not done something yet. it does not mean that russia does not exist, that there are no corresponding opportunities and that there is no understanding

of these opportunities. if you have to use them, and i'm very worried if people in the white house are seriously predicting, uh, the future based on the past when, uh, vladimir putin made his famous speech. uh, he but he very clearly warned that russia could not accept, er, the direction of western foreign policy that had taken place up to this point. they decided not to hear it, because it was more convenient not to hear it, so as not to fetter their own hands and pay a rather serious price for it. i, uh, really hope that if the administration of the united states really changes, then people will come in who are not at all necessary. i will even say more specifically

, it is very unlikely that there will be friendly to russia but who will better understand, and the psychology of the russian people the psychology of the russian president and the fact that if an armored train is on the western route, this does not mean that this train can be ignored. it was a big game, see you tomorrow on the air. some new sensations were fantastic. it turned out that a person can fly. weightlessness for me is some kind of love, i felt myself. there is a very beautiful movie on earth is filmed in a different way, you don’t shoot like that on earth. ignition

saw a rocket taking off, we understood, yes, that's all there is definitely no way back, right after the start there is literally 10 minutes later. klim had already taken out the camera and started filming or had already played his role, so they were distracted. from this. is it true. we flew for a short time only 3 hours to the rice station just before the docking. there , when the automation fails. they are a little too. well, they got scared. i would say so. well, i guess just worried basically what we use to dock and come back did nothing. there is pressure, it is clear that we are not onboard engineers, but still we are not just

tourists, we were participants in a space flight. there is anton, this is the first manned flight, which is performed by one real astronaut and two people. and our task was, of course, to help him. i filmed it all until the moment when anton began to manually dock. i just didn't want to disturb him. yes , further, they had to climb i who waved the camera in front of his face, stopped filming, because he was filming all the time. julia kept a pointer there, thanks to which there is an extension cord. i pushed buttons over the board of engineers. that was very. poignant moment when? two automatic systems failed when the station entered the invisible zone, and we did not know how this happens when after 15 minutes the connection turned on and the ship was already criminal.

there were some fantastic new sensations that you feel that you weigh nothing, in general it turned out that a person can fly in a dream, you dream that you are flying. here you are . weightlessness for me is some kind of falling in love. i felt very beautiful there. although we were all so afraid of this and were afraid that i would swell there, what would happen a red face, and as a result, this is a feeling of lightness of the complete absence of body weight of some desire to dance all the time to sing these hairs, which are sausages somewhere, but for a person who is used to living with him , the whole body is tuned to live in conditions of bipedalism, of course, it happens for the body, because the next day at 6:00 in the morning we began to prepare for filming. and it means something,

flew before it hit or there is a whole department in the mission control center that deals with planning, and astronaut employment. they climb the seven hour treadmill, then various works of various experiments. approximately this lasts until eight or nine o'clock in the evening and then strictly according to the schedule they then have communication sessions with relatives. they have all the connections with stupidity and so on, they have a planning program, well , quite similar to our cinema it is called a cyclogram. those are huge charts. they will print this one for themselves on the sheets of the day, four. and these are such huge sheets, it’s just not easy, where it’s written the whole thing is that we planned to shoot 12 hours a day. and they had windows for us. and each

cosmonaut well, somewhere around an hour break there, somewhere he has lunch, and, accordingly. for our part, we asked, and so that they would still give us for our challenge. time, because it is generally considered an experiment, an experiment challenge, but we faced such a problem that it was difficult to combine the employment of the cosmonauts with acting employment. klim's plans were already included in the flight program. we could work like three cosmonauts work on the filming of the film challenge or one person at a time or somewhere together with yulia , that's why everything was strictly limited in time. what confusion? basically, there was no need to eat. well, let's put it this way, finish it, or something, or modify it after working hours. well, we went to a meeting, there are objects there. these are different modules. there is such a service module or there should have been, well , there are quite a large number of walls right there, and so that we understand this heart of the russian segment. there is a dining table, there is a control panel, and everything is there, and we get

a cyclogram, and there, almost every day, someone running on the track. yes, as where they are all involved. there were quite a lot of them, of course, they had to be divided into parts, uh, broken up somehow. i must say they behaved very correctly. they understood that after all, the station is a rather serious and somewhat dangerous place, and all the work that needs to be done at the station was always a priority, because we had to participate in the filming and at the same time work with the station, well, i must say that their preparation was also on the level. well of course how they worked. that's it in his field, as a professional. the cinema was also very interesting to see. we, too, were intelligent, so that we could somehow drive out the rude form. i don’t remember any such moments that we interfered right here, of course , they interfered with something, they hurt when some objects moved, which, well , this is typical even of any astronaut who arrives for the first time. well, of course, at first they didn’t manage to cook their own food, eat a lot, i don’t know the number of toilets. well,

it seems to be down to earth. these are simple things. there, for this you need to study, and the beginning of filming. the beginning of the coolest scenario of the flight through the station when they were filming, but everyone crashed so not only we crashed astronauts. all of ours also crashed, there were bruised cuts. we all really did not expect this from the space shootings that we got on the iss . i did not expect this, because he did not understand on earth how the camera behaves in zero gravity. but when he, being on the iss, realized that if you lightly push the camera, it itself moves smoothly more turns around a bit. he also found some new ways of filming everything that happened there. this is all one special method of filming on earth that is not similar to anything on earth, and this is how you can’t shoot a movie on earth , it’s filmed differently on earth

, it’s still a miracle for me how he shot a few shots, because to them, in general, and the most tallest astronaut in history. i understood that but there the counteraction action works in a completely different way and any of your movements should be reflected very strongly on the camera. and we didn't find any idea on earth. the only thing that helped us a lot was sergey valentinovich astakhov, he made a device such a handle for the camera, which, in general, with any development of events and camera control , made the props very convenient and flew away on the ground. he just falls. yes, if there , at best, he did something there, he fell. well, he fell and fell, and then he flew away. i was constantly hitting my head there, because i fly with a camera, in short, the focus here is a narrow space and, well, constantly duplicates, because i hit somewhere on something that is not vital important did not hit and did not break it is important to note. except for your head. well, she also flew

in one piece in the end. and here in each scene it was painted. what should be worn, what should be hanging. and what, where? what to connect with? julia of course, this is, well, a goddess, because she showed how she did this whole thing, and i, of course, i was amazed well. here, julia also coped with the props and helped with what is called continuity , the constancy of the frame. well, that happened too. here julia turned out to be capable of not only acting and physical health, and in order to help me with such respect, now i treat such a profession as a script or props there, i have always treated them with respect. but, when you were in their shoes, including this, of course, seriously, because klin was a sound director, cameraman , lighting designer, director. i was there, for example,

a script. this is the one who writes down what lay where, what was attached where, what where later, for example, by a dresser, because all these clothes. they weren't costumes. this is what the guys at the station had and it was necessary like this they starred in the scene immediately to say in a t-shirt everything to me all t-shirts, because if we lose this t-shirt somewhere tomorrow, we will never find it later. this is the greenest dress. the first dress in space to be produced had to be made in 2 days, that the last board went, which could be sent separately to baikonur before quarantine, and they began to find out the details that only certified fabrics can fly to the iss, which naturally are not sold in a nearby store, but and absolutely no one knows how the dress will behave in zero gravity, because they have not been there, it is always trousers, and therefore it was necessary to come up with some kind of technology in just a few hours, to which the dress will develop beautifully, but will not ride up on the head. julia of course. i was already at baikanur to try it on. it was all impossible, so i came up with two dresses that would fit without

trying on. here the light, which is there, and it’s not cinematic there, i had to turn off half of it, because they need it there so that everything can be seen and there are lamps everywhere and it’s all there illumination. he just turned off half of the astronauts, they didn’t understand anything, which was filmed, probably, a person who knows better was one big gift from the designers. mks this color is controlled separately, but klim the great is an improviser and it seems to me that he, uh , did it, not 100% at all, the color has an artistic meaning, the prices were storyboarded and all movements around the station are very interesting. she has no up there , no bottom to understand when you are flying up, and then when you are flying to the right or left and down. and how would i look at paper, it's like drawn flat. and these

were all the flights, of course. well, it’s hard to imagine on earth there your brain, as it were, turned over, the gyroscope works differently in your head and it doesn’t seem to you anymore that it’s so strange that a person hangs like this, and they will move apart or there is and talking. and i fly with a camera. it's like this all day long. they were busy work in this work were included. we are all three russian cosmonauts who were on board, all some actions with the equipment of the station with ship rims. only under our supervision with our permission in this guy. they went through very good training. therefore, we were not worried in this regard, and it also turns out time. we are like dilettantes. you learned their profession. they have a lot, well, 12 days of filming on the iss, more than 70 hours of material. we brought it from there. we even thought about making an eight-episode film because of this , because there was a lot of material, but, of course, we decided to show it concisely in the cinema on the big screen, so that people would at least 2 hours have been in space.

hello this is a podcast of the psyche, where i am a journalist natalya loseva and a clinical psychologist, candidate of psychological sciences mikhail khors, are trying to decompose the most difficult solitaire situations in life situations, our current situation is unusual in that the request came from the spouse alexander hello. hello, you have arrived. hello, yes with your family problem your wife. anna is afraid of all modes of transport, she is afraid of speed, and as i understand it, an that this has already begun to cause great discomfort, great inconvenience, here for your life for your life there travel distinctions. tell me, please, vitaly mikhail please help, really.

she is afraid of speed comes to tantrums comes to tears. she is even sometimes afraid of the sound of the engine of the car, the sound does not yet start to go, it just starts to increase there, and he is already starting to get hysterical. the steering wheel is missing, but sometimes it touches it. and what does it look like? ah, all the fear, the leaked heartbeat , tears, panic, hands are shaking and it’s impossible to cope with it, it’s not even possible to be distracted by something anh, i understood from the fact that we alexander said when he asked for help, here is a great fellow husband, who is looking responsibly in this situation like this. it's great that you started out of the blue today. yes, tell me that there was a situation with accidents. and yes, i had situations when by car in the fall, it was a slippery road, a slippery, country road, and we were driving with friends. and it so happened that they were making fun of the girls trying

to scare them. and in the end, we hit the fence at the wheel, it wasn’t me, i was sitting in the middle of the back and just in a moment. i only had time to put my hands forward, because i was not wearing my seat belt, and i had hmm, it was painful for my hands to take me out of the car. i'm watching everything survived. yes, now they are scared. ah, well, hurt my finger a little because i was cleaning. uh, in the front seat and they took me out of the car. i just look at the lantern and it floats me. that is, i had some kind of fear so sharply, i either began to lose consciousness. well, in general, yes. 18-17 years old, maybe something else happened right away, yes, then in this same month i went to the shopping center on the bus has already begun

to leave, that is, it stood up to the handrails and in front of me the picture of the windshield is that the car abruptly turns in front of the bus and the emergency bus slows down on board. how to say stop? uh-huh and i, too, already came out on shaky legs. uh, i called my friends who were waiting for me - said, meet me. help. i can't go. i'm scared. well, that is, too, there were no casualties. this yes, not very scary, but she impressed you. and then what were the planes, mom in childhood. i was told all the time, anya planes are scary it's scary to fly hmm well, not enough, that is, there was an aerodine. yes, but at the same time it never flew, that is, it was not. it was then that she got a job at which she flew on a business trip and work connected with and normally. yes, and already such anya that everything is normal? well, i overcame this fear of airplanes and saw enough videos that

help. e with aerophobia. and in principle, two or three trips everything went fine. until one case, when the plane e we went to the runways, we began to pick up speed and already at high speed. the plane starts to slow down. i already have hysterical panic trembling hands, we arrived at the parking lot. and that he landed the plane in the end, or he naturally slowed down, didn’t take off, just the braking lane one was hysterical, but for the first time it seems to me, yes, i looked at everyone like that. they sat as if yes, everything is fine. we arrived at the stoyanka and waited for about an hour, they said that the plane was repaired, we can take off , it’s already scary for me, because it happened there that we braked so urgently, and now

again, as a result, we are again going to the accelerating lane, start accelerating. it's time to take off the speed even more and again braking and this time such braking that everyone starts to scream, everyone already has tantrums, like in a horror movie , disaster films, we were sent to the airport to wait. and then i called my husband and said, i won’t fly, i ’ll die, because they will put us on the same plane, it will now somehow be repaired again and that’s it. and you are not yet. i called directly, said goodbye to his mother, my mother also reassured me, my husband reassured me. i still couldn't help flying then well, how else am i and then yes, you weren't at home. it was you who had to return to turkey, returned, just the same, everything ended well. and yes, in the end, everything is fine when the kids episode is completely clear. i think that i would, that's what i like to fly.

i’m not an airport at all, that’s absolutely, but in this situation i would behave in exactly the same way, as if, of course, i would worry about what it is twice and something else is being repaired there, that is, actually, well, normal situation. and now, so you and your husband can't even drive. yes because you have no matter. yes, say it again, out loud. anna can eat she can eat, right? so by car, but it's every time, uh, in my opinion, mmm her these tantrums. there , some moments give an emergency situation there, because it distracts me from birth. even the moment of their restructuring of the situation is sitting next to you. yes, but not in the back seat. yes, well, that's why anna distracts you from you, right? kind of a quick finale. so why did i say this is important? yes , because anna, uh, has a certain disorder, yes or

personal deformation. they will say the word sickness associated with panic attacks tied to certain triggers. and you treat the horse like a healthy person who is just fooling around. well, yes, i understand that, i came to you to understand how i should behave like people in these situations. well, let me ask you this question, how to behave with a person who has the flu. he has a temperature of 38, she lies all over coughing. and you tell them hey, my friend, let's go for a ride. let's go with you to swim in the hole. so you tell a man who got sick with a neck no but i tried in different ways there somehow in the moment. there fears to overcome there explained. he, what, i'm doing now. what is the situation on the road there now? wait , michael gave you a very clear example. yes, let's continue his example read lies with a temperature of 38 with the flu, what does this person need? why does she want this person, but to explain that nothing bad is happening. you have a temperature, but it's actually

in our room no, you don't have to open the article, means for some physiology there, yes , and see what temperature is. why such a reaction of the body, then, now they read a lecture. so what is happening with the flu, you can still find different strains of the flu to find the answer. rise i have explained everything to you. get up let's go. come on, come on, come on skiing good. once again, i understand you, yes, the first step is to treat a relative. yes it is to admit that there is it. well, okay, let's call a disease a disease. here, it's just not a problem. yeah, you can get sick with something, but if if a person fell ill as a result of several traumatic events in his life, then it is also important for him to give time to recover or to recover, to be more precise, because some diseases. they seem to be corrected, and then there is a rollback, then we rollback again. yes, so once again the first important step for you, of course,

and for you. yes, there is a feature. let's go to anna's. this is what we call replacing the word disease. yes, once again we are not a medical transmission there is a feature. this feature is important to accept that it is. i have the feeling that both of you. you know how i don't know, well, some kind of person. well, they cut off half of the leg, and he’s like that, and i have to run cross-country, as if everything is in order there is no person with a disability with a physical feature can run cross-country, though, probably, there are a lot of somehow something to adapt it there, he can, but he definitely will not run. just as i would run if my leg was healthy, so uh-huh and in your situation, the same thing. do not expect yourself to snap your finger and sit down, and you will sit down means back. there you will have less likely to get in the way. let's buckle up. let's talk about this. that's all you don't want anya to sit in the back. let's just tell me, i'm talking about the fact that

it is fastened. she buckles always always attracts. because of where she's been, she's always strapped in. if somewhere something is not fastened, she will drag it to where it is fastened perfectly. she sits both from behind the front and in the bus from behind in the train, when she sits in the train on the rails, which are clearly behind. you are even afraid of the subway behind. we'll get started now. i mean, you say she can grab me behind the wheel from behind. no, she misses me behind the wheel. or maybe touch it. well, it’s not that i press each one even harder, but the tip of the type is like, yes, understand it, at first it gives badly, then it happens that they are just bad. no, that's not bad. why are you talking about it now? here is what you would like to say about it at the beginning hmm what does she do emergency dangerous situation jurisprudence danger situation that she distracts me there when i say rebuilding going on you need to speed up. i need to speed up. that is, i understand,

i fixed it for myself there. what is the distance to the front, the car starts to look from it already as a stream that arrives, we start to drive, respectively, i control the distance of the approach there. and when you approach, it looks like the car is not approaching. we are cutting sash now. i get here, distracted. uh, and i didn’t control this flow. it’s clear they wrote , as they say, well, once again, if a person is sitting in the back and he is fastened, and we are from him expect. the likelihood of any emergency hazards is reduced. i'm not saying that it should end there. i say that it is when we expect such events like this. yes , this is the acceptance that a person is like that. now, he's not another unhealthy not scared restless. it means that in this situation he will show anxiety. if we are already ready for this, it is much easier for us to endure these manifestations once. second, if we think that

these manifestations are very bad, it will be more difficult for us to endure them. come on guys tell me please, what's on it's happening. yes , these panic attacks are bad. it interferes badly. yes? why does that mean because everyone gets nervous about me because of my reaction. we can't , now everyone is starting to get nervous because of me. well, look, you have your problem. she lies on you, as if crushing with a brick. and you, from above, most likely, piled on yourself a sense of guilt for the fact that everyone is nervous because of me, and this feeling of guilt intensifies your problem here, because you are already getting into the car. now everyone starts get nervous. all because of me. i don't let everyone live normally. you begin to twist the nervous system. she's already stressed out. then

the trigger surge happens. here's one. if you are with this feeling of guilt work. i will now tell you how to lower it. and, maybe, if you remove it altogether, it can also happen, then, getting into the car, you will be calmer and then you will have more chances to control, but at least your behavior is your state. well, wait, well, we are now talking to you only for some reason about the car. tell me about the subway. still, there are areas subway or is it just a long-distance train, when the train accelerates strongly and i don’t know any bump, the turn signal seems to be already very large and the speed starts to stagger. i can feel it right here, and i 'm getting scared. and suddenly go off the rails, something else. eh, even there. here is a subway section, it is a red line at the bottom, when the train accelerates and starts to wind it in different directions and i don’t like to go there , i’ll do everything so that there are no

people you know alive there in the fire. yes there before who feel guilty, that's right. that is, you there should not worry at all that you cause inconvenience. for some people, it turns out, it seems, as it should not. and maybe yes, even worries yes sometimes. or maybe it’s not the inconvenience that worries me, but the fact that i ’m going crazy now, but how they look at me, how they think that i’m somehow wrong there, maybe that worries me. but once again, guilt is the top floor. there the problem itself is not separate, we are working. yes , but with this downstairs, the pressure is on us. yes, you can work only if we remove the top brick, uh, a feeling of guilt, it seems to me that i only have in front of sasha precisely because i sit down and think, how can i hide my problems a little bit, drive calmly, and he will calm, and i'll try it. if we can help you work it out.

you will say that this is the result of our meeting, of course , yes, if you tell me in this situation, just, well, a little bit of some kind of bait, when it just starts, there is time for groups to ride together. and i'm on it there, these are splashes there. as if he did not notice them, well, he reacted normally. well, be quiet, then it will go there to adjust. then when i understood what i had done, these moments of requests, so to speak. i will get up even more there are some emergencies. if i act, there at her request there. they don’t start there so quickly, respectively, i won’t be able to keep up with road situations there. i started with a little more firm voice, i can argue, there i tell, uh, what's going on, why am i i do it, then already these so let's say i chose the preludes and just shouted. well screaming you will see because you had some kind of emotion. she kind of unfastened you and made you scream. no, i just remember the previous experience there. uh, such situations are that these here hmm explanation explanation there

are long leading to nothing, and then, well , i shouted and it seems like if it works, it doesn’t solve problems, it probably solves the problem, it works in the moment ok well, well , it's like one second fire yes, because oh, dasha coloring for you, spring will come old, but you need to throw out curly.

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alexander and anna came to the joint requests anya is afraid of any transport. and alexander really wants to help his wife so we return to the feeling of guilt before alexander it is based on your opinion that alexander is nervous about you because of the way you behave this opinion is erroneous. it’s not like alexander is nervous because of his beliefs related to how you behave, and alexander’s tension will not be said offendedly now, the only egoistic reason people are nervous is not because of the circumstances. and because they think about these circumstances, if we think that what is happening now is just a misfortune, it should not be so. although it is in fact already exist and seem to live for years, then such thoughts will create tension. they are doubtful even as your tension when you get in the car and

think that you should not show your peculiarity, can you show it? now , if you both think so, my wife can show such a feature that it can cause me, and some kind of danger, maybe life is full of danger in general. so we do this from time to time. there, she will tell me, like, sasha is not gassed there. i yell at him. she says don't yell at me. i say no tell me it says, i had to say it by saying, i need to shout, like , you recognized everything as a reality, i need me like this, i wouldn’t be able to do it differently, but i can’t do it differently. so, too. you can. but here is one of the techniques, for example, anger management. and now here you can shift it to outbreak control, which means panic. yes , it is to plan a flash in advance, you understand the car, and i tell myself directly, i will definitely freak out. i'm definitely sasha, i'm definitely crazy. be ready. i myself am ready. sasha

ready, everyone is ready, they freaked out, yelled, we go on, we live for the fifth year, as we live, you understand, and no one feels guilty about anyone , uh, there. uh, sorry that this happened. it is always the first step to accept what is to accept it means to take it. here, take my folder. accept, you understand, and now i will accept from you, as if it is written in all the books that you must accept life as it is, as it is not written. and you took this, and when you took it, you can do something with it, while you are talking, it’s impossible bad folder. she's something terrible here black ugly you will all suffer because of this folder. that's why it's always the first step. yes , about this one here is what to take your hands when in the picture she is driving, everything is fine there. yes? well, i'm going slowly. wait , you're driving yourself on the map. well, how then are these here who i understand, who is holding the steering wheel, no. and how do you see, is

this picture all the same? so you see, yes, it’s coming, how can everyone steal everything, and i’m behind quietly, just manage, i didn’t finish my studies because of akavid, and now it's been 3 years. i am not sure that i will be able to sit even the most wheel with an instructor. she traveled the playground. she passed. well, listen, look, then , this is also a request for control, maybe for control and when you and this is who traveled in the mountains by car in the mountainous regions he knows for sure that sometimes you go, it means over a cliff. you sit, there is someone driving a car, you sit. ah , yes, yes, and when i got behind the wheel, everything is fine, therefore, as one of the already behavioral methods. well, try anyway finish your studies, and then you will have more control more peace of mind. let's continue to think then, and in other areas of life. here is

a request for control for such complete security is also present. i need to know exactly what time we will leave, where will we go? where are we going. this is what is important to work with. yes? once again, this is the idealization of this control of the requirement that everything be planned, that it is impossible to do otherwise, that if we are late somewhere or do not do something from what is planned, then this is just a misfortune, that this is a nightmare. here with these with your convictions you will work for the future simply, yes, how to work with them is the same as with a sense of guilt. we take a certain belief, such as the state of sasha depends on me or i have to control everything and ask ourselves one simple question. and these beliefs correspond to reality or not. here is sasha a man who never plans anything and always does everything spontaneously. something you plan to do something spontaneously so, yes. basically, probably, sasha just allows himself spontaneity with his usual

planned routine. and you yourself probably, you don’t allow spontaneity , most often now i already allow it, because at the beginning it was not difficult, but now i have more or less let go of situations. so here 's the same thing. plan first. you can use it again to plan for yourself a flash of this fear in the car on the one hand, because in the end, why are you so worried about it? because it is not planned, they are planned, because you decided that this time i definitely didn’t freak out, yes, a psychoana to talk about myself. all i have is plan to freak out. and i would even give children a completely different example. here you are on the red line. quite often, i take it, well, you found no yes, often, well, sometimes you see, you know exactly where the belt starts to accelerate. yes, with you - how many times has this happened? well, five times for sure, well, that is, you know that for the sixth time and for the seventh and eighth, that the same thing will happen, he will accelerate, then what will happen to him yes, chat, and then to slow down, stop and

you will safely arrive there, where you wanted what now confused the word safely. yes , it doesn’t help me with these thoughts, these are distractions that everything is fine. we always go here, we always get there. mm. nothing happened. never even accidents that were planned and thoughts help. if this disorder is in its early stages. now it’s just important to understand what you have there, well, this feature of yours has conditionally progressed and you are now at a deeper stage, if these thoughts do not help, then, well, certainly what will help you. this is the absence - this is itself. what am i like this bad, that i can’t cope with it all, you are already like that in the future is unknown. maybe you can, and i kind of set you up to work with this and you, and the likelihood that you can fix it, at least, or maybe remove it completely, or certainly transfer it to the stage of long-term remissions. this is directly possible, here, but once again

in order to do this, you need resources, do you burn in dissatisfaction with yourself or in guilt before your husband, or are you in fear that this will happen? i have a question for michael if anna will work out. here is this overcontrol of other spheres of life. could this have a positive effect? you see this fear there, this fear is closely connected with such a deep value as death in life. there, this is involved, and therefore, if we talk about the treatment of such cases, then at some stage of therapy , readiness for death is necessarily worked out, and with death in our life today yes, in today's prosperous society, people really do not like and are afraid to face. here there 50 more years back, for example, a woman could give birth, there were seven children, of which half simply did not live to adulthood, and this was the rule of the people.