sweat from the heat of the window about god in winter , have mercy on the lord hello

scouts of our airborne assault units repelled the offensive of the ukrainian armed forces on the western outskirts. in artyomovsk, the approach of the enemy to the russian positions was spotted by unmanned aircraft calculations, letting the enemy reach a certain line and allowing him to occupy several forest plantations, the paratroopers covered the attackers with massive fire from hand-held anti-tank grenade launchers, after which russia or the remnants of the militants let in heavy machine guns. so smart the command and personnel organized the defense, which , wherever the enemy infantry goes, or military equipment on the approaches , we burn it and will continue to burn it, therefore , there have been recent attempts to rotate, as far as we know, the special forces and azov entered. i think the best of their strength. well, whoever is there , given how unshakable the russian spirit is, the guys are fighting selflessly. from the air

, the actions of our combat units cover the target fighters. the russian aerospace forces of the crew of the su-35s flew out on patrol in a given area and in tasks to support bomber attack aircraft, as well as those that strike at military targets of opponents. during one of the fighter sorties, a ukrainian military aircraft was discovered and missiles of various classes were used against it. successfully destroyed the target in the battle, our servicemen show courage courage acts decisively ukrainian infantry and armored vehicles attacked russian positions, where there was a mortar crew in the defense, commanded by corporal vasily and changa fighting back, he destroyed the enemy's artillery tanks. as a result, cut off from the main forces. advance squads. the enemy were blocked and suffered serious losses. they laid down their arms in another section, the river bank was defended by the gunners of the junior sergeant. pyotr bandurov, under heavy fire, ours did not

flinch and with accurate shots they hit two boats and two enemy boats, at least 15 militants were destroyed. the city of yasinovataya in the donetsk republic experienced heavy shelling by ukrainian militants , a man died, four people were injured, seven apartment buildings are dedicated to shrapnel damaged roofs and balconies. one of the projectiles. punch through. concrete floors in just a day in the dpr were recorded by 30 attacks by ukrainian armed groups, including cluster munitions. a new attempt to seize the temple of the ukrainian canonical church in the khmelnytsky region after the beginning of the evening service, when the faithful were in the last days of the nativity of the virgin , the building was besieged, about a hundred people were brought in organized parishioners prayed while the raids were agitating for the fences the transfer of the temple by a schismatic earlier on saturday in the same khmelnitsky region, when believers gathered for the traditional procession to the pochaev lavra, cathedrals, armed men blocked the men

to check documents, and then they were approached by military registration and enlistment office officers with summonses. public utilities in moscow had a lot of work, they eliminated the consequences of a record rainfall on the capital in a matter of hours, more than half of the monthly rainfall fell, city services coped with the task very quickly, water had to be pump out from shopping malls and concert hall in the warehouse of the online store. she whipped straight from the ceiling. the car was moving. swimming flooded the suburbs worst of all was in elektrougli zheleznodorozhny and the new jerusalem. buryatia is also eliminating the consequences of bad weather , restoring a dam in the severobaikalsky region, where a river has broken its banks, cold railroad tracks have been damaged, and trains have been allowed to take an alternative route. all work will be completed by the end of the week, while in buryatia there is a state of emergency in a hail passed through the amur region in the city of zavitinsk, it damaged the windows and roofs of the car. cargo spacecraft progress ms 22

docked from the iss service module zvezda. he has already moved to a safe distance from the station will soon turn on the brake engines progress will enter the dense layers of the atmosphere and for the most part will burn out, non-combustible elements will be flooded into the carrier of the profitable region of the pacific ocean. as stated in roscosmos, the operation was carried out in order to make room for the next transport ship, its dispatch orbita is scheduled for august 23 from baikonur under pike perch in the bay, the large-scale capsell has brightly ended the fifth taurida art festival, it gathered almost 4,000 participants from all over the country, young and talented they brought with them bold ideas in various fields of culture and art, the best became winners of the all-russian youth competition projects and received grants the program was incredibly rich, in 5 days over 500 events educational entertainment lectures scientific discussions meetings with famous directors and actors

theatrical musical performances, colorful shows of one of them on the water, flights on the black sea with led costumes, the spectacle is incredible. the first deputy head of the presidential administration of the country of all spectators and participants is alive and unique, because you give her a piece of your soul, your emotions. your love, your hobby, and thanks to this, it is alive and real, because you are real. thank you for this within the framework of this year there were five festivals of performing arts in cinema music fair art youth and the festival of achievements of russian science. and that's it. and now a word to colleagues from good morning? we are here, good morning dear friends.

good morning. to all of you yulia zimina evgeny pokrovsky on the calendar we have august 21, by the way, monday and ahead of us is a beautiful bright sunny august day and the same week. i'm sure everything will be beautifully bright. don't forget we'll find out. why, it flies by so quickly, let's start preparing for the new academic year, let's figure out the deposit rates, which are noticeably grew up, learn how to choose the most delicious and healthy blackberries according to tradition, cook. well , something so interesting, this is not all that awaits us this morning. yes, we will start according to tradition, as always with morning exercises. after all, a fitness trainer. maria barkhudarova. we are already waiting. good morning, as a rule, women have weak hands, so sipping is difficult for us. i will show an exercise

that will help prepare the muscles for such a load, we find on the sports ground, parallel bars, maximum chest high. let's get between them. for the poles with both hands we bend the left leg and keep it on the weight on the right we squat a little now with effort we push ourselves up. we stand on the toe, straighten our arms and return to the starting position slowly, bending the forehead. we continue to do push-ups without retracting the head into the shoulders. we change the position of the legs in some places and slightly complicate the exercise, we straighten our arms and simultaneously bounce on one leg. the exercise will help strengthen the muscles of the arms. and also

prepare for pull-ups on the crossbar . spend time in the park with benefit and have a nice day. movement can be action can replace any medicine, but no medicine in the world can replace the healing power of movement. these famous words of the famous french doctor simon andreatiso were uttered back in the 18th century today in the 21st century. we are becoming more and more convinced that movement is really life and even a small short workout. can really help our body all about the benefits of physical activity, and why exercise? well, at least once a week it’s better than finding out nothing our correspondent natalya leonova if all the clients of the fitness halls come at the same time, the place most likely will not have enough desire to exercise regularly. in the very first months after buying a season ticket, 80% of visitors disappear, and once

a week, it seems, it makes no sense, coach evgeny sinitsa does not agree training once a week, what training should be like once a day for a week - this is definitely in football . that is, e is an exercise for all your muscle masses. doctors have calculated to maintain shape a person needs an average of 150 minutes a week light exercises or 75 intense ones, that's all 75 minutes and you have to work out in one session. i want progress, we increase the time in the hall to an hour and a half. that is, it is half as much as a regular weekly workout. you do not risk overloading the nervous system's functional system or repair, because you will have a large enough volume of air until the next workout. once a week is better than nothing. but less often it’s not worth the training of the body begins to gradually decline already on the tenth day without load. this is how it works with the brain, by the way, not engage. my neurons. the neural network of connections

they die and in order for this not to happen, it is necessary to maintain the work of neural connections, what we do is called brain fitness training of the mind, we remember the drawing in the children's book. how many books were on the floor? and there were books we solve at the same time the circle and the triangle with different hands. crumpling the paper with one hand and now your task is to unfold all this with one hand too. i would not be so sluggish , ideally, repeat every day for 10 minutes. and if we do it only once a week, we will definitely we do the same from what we will do 500 times. e per day. this is an exercise of great effect. we don't have one either. more than that , the exercises began to be easily changed, you can also spy on the network with sports. this, by the way, does not always work, the lecturer looks very nice, and he is a speaker and he shows how he trains himself, do not train. how is he this is another he is a professional. we are

lovers. he also once trained online and did not achieve the desired effect. he himself became a fitness instructor advises to navigate not on the appearance of the coach. and how he, for example, shows an exercise for the press. they just lift the body. so it's not a press. it doesn't work, how is it done? when we twist, that is, we round under the spine. here is the twist right here. press is it possible to become a pro online student of julios yoga turned out to have learned to throw a javelin on video and became a champion, history one in a million would be back in a fitness club abandoned for the summer natalya leonova alekseev ovchinnikova anastasia hotels. nikita kulakov tatiana channel one. a film that can be watched endlessly the guards did not collect anything, so all sorts of nonsense information about the wife about the children of relatives this is not nonsense.

it's not even nonsense. buddy 17 moments of spring, i want to be with you. for me to die, go draw a couple of formulas, go. look after the program our good morning time continues and right now let 's look at the internet, see what's new ouspensky has already chosen for you and for us the most interesting video. let's start with the story of how the hairstyle almost ruined the relationship of two mysterious friends of a cat, er, named mili, and the dog is loved by the hostess, she decided

to cut the dog's hair and took him to the hairdresser. well, when they returned home, miles of their friend, of course, did not correctly recognize before the fight, true, it didn’t come, but the sediment, as they say, remained, yes, and then the main character of the newly-made hit of the internet. crocodile wildlife sanctuary. america killed his favorite caretaker predator refueling ran, thus more than 10 million, internet users. and us too. look where, of course, very sociable the visor lives on one of the australian farms. they don't call him anything. as soon as he sees people, he immediately runs up to them and starts talking to them. well, of course, on his goat, but what is he really talking about? well , of course, no one understands, but like these numbers, like from a cornucopia, this is because this video has already been watched by more than three million users. well, in the end. let me introduce you to an artist from mexico, this is

christian ramos, he paints portraits of celebrities with toothpaste. just wanted to to say a couple of hours of painstaking work, dozens of used tubes and before us is a portrait of world football star cristiano ronald perfectly. i so wish that the summer would not end, that she would suffer after me. i think each of us has asked the question more than once. why does summer go by so fast? yes, here is one drawback in years , it hurts. it is short. why is winter dragging on for so long, because time would have said relatively if he were a philosopher, and this is said, by the way, not only by philosophers of physics, by the way, but also by physiologists our correspondent, varvara fedorova became interested in this topic and conducted one unusual experiment. the mood is that it is already august and why summer, like all good things, ends quickly, because time is relative and so not only physicists,

even physiologists say, for example, we are sitting at an uninteresting lecture. it will be endless, but if at this time we take and start solving some games with a tic-tac-toe neighbor, then the time will fly by unnoticed, because we will stop thinking when, finally, it will end. that is, when we are waiting for something, time drags on. and when we are catching up, we are in a hurry, or even more so , we rejoice at something, the experiment flies by. we invited elena and margarita to take margo and her children to the rides. and we asked elena to wait to compare the perception of time . the report went. and summer is still flying, because there is more light and it is good for the body, when we wake up and it is light outside, at this time there is a change in the activity of the supportismatic nucleus and heptalamus. it is a kind of such a biological clock of our body, light - this means sleep hormone, mylotanin is rapidly declining and more energy for the same activities, look up. and even summer colors are perceived

as more dynamic, this theory from artists, for example, red, but awakens activity, but yellow. e gives a feeling of joy, as the color closest to white in terms of aperture ratio. in the meantime, we are returning under impressions. it was very scary for some caterpillars of the nursery, she came terribly so and now the main question is elena how much time has passed? oh, a lot, probably two hours well, half an hour, probably, well, not it turns out attention in fact, one and a half children's emotions, joy and imperceptibly time, of course, but here it is. the paradox of a vacation for you and me , time flew by quickly, but then we will remember it as a long period of time, because so many events happened to us in an hour and a half . yes yes. i think so too, although elena will probably

forget this moment. eventually. yes, i have nothing to remember, that is, we remember the events and live anew. do you want to extend your vacation? tell your loved ones about it. yes definitely will be ready that from you it is written on the social network, it’s like preparations for the winter, there is a desire to get back, for example, to the same place or to be in the same situation, and our biochemistry helps us a little more imagination , e.g. moments, and better for simple. already next summer varvara fedorova sergey murin ilya red teeth channel one by the way, august 21 is already on the calendar. this means that exactly 11 days in total, counting today, are left until september 1st. many parents many parents. yes, they have already begun to quietly prepare children for school, and someone is not quietly, but still another circumstance arises. it sounds like a mode, fuck it,

that this mode should be entered again, especially after the summer holidays, when you go to bed late, respectively, you get up late too. yes , and we are children, but the regime is the case when it is necessary, then it is necessary. well, doctor denis lobkov will tell you how to set it up correctly. during the holidays, the child is used to sleeping before lunch , it will be difficult for him to get up to school on an alarm clock. it's time to rebuild the regime gradually we start waking up the children half an hour earlier. tasha get up. go ahead and drag. go, wake up, wake up, let's adapt for three days and shift the schedule for another half an hour. to make this transition painless, we feed the child with grapes as often as possible, it contains the hormone melatonin, which normalizes sleep, by the way, for even better melatonin synthesis. we include

turkey meat brown rice in the diet. and walnuts during the day we try to make the child use up all the energy reserves we play outdoor games together we connect pets. they all mixed up and ran. let's quicker. hurry, carry it, hurry, hurry, hurry, come on, come on, come on, come on, come on, come on, give me the ball, where did you run. let's hurry up in the evening, brew a child, soothing tea with mint and chamomile. we serve a drink with dried apricots, it strengthens the nervous system before going to bed, ventilate the room, close the curtains tightly. we turn off all gadgets and the tv blue light prevents the production

of melatonin. we cover the child in a heavy blanket. it mimics a warm hug. so relax and fall into a dream will easier, follow my advice and your child will quickly adapt to school. prepare the sleigh, in the summer old and at the same time wise words, while in the summer, especially closer to autumn, it is necessary to prepare not only sanya, but there is a lot more. we have regions in the country where the cold will come, very soon, and with them snowfalls will come. oh so there's a lot to do. ready for winter in magadan during the summer , dozens of such videos on the network snowed three times, and while half of the country is in shock, the other is preparing for snowfalls, an excellent student. yakutia in the yard, in august, the august avgulunsky district of the battery, already warm from july 28, the central part is rechecking all communications, all networks. we have taken them upstairs and stand on stilts. and if there are any gusts, then in the case of low temperatures. we simply

will not have a chance to restore this network because it is minus 57, and it will literally freeze, there in 2 hours, besides, the northern plant is going on in yakutia. at the moment. sea transportation from the ports near arkhangelskaya murmansk is gaining momentum more and more. this is mainly energy cargo. uh, coal and oil products plans to deliver 400.000 tons. of these, 186,000 tons of cargo is already in place. the plant continues and in chukotka in mid-june the ice left and was captured. canadian estuary, and immediately supply of fuel and product we work 24/7. we can say that we do not have time to rest. yes, when there is a break between courts, when there is none, so we work practically without days off, meanwhile reindeer herders in the yamalo-nenets district are preparing for winter. soon the weakness is time to drive the animals to winter pastures. oh, we are already instructing winter things there

now where we will squint nukes, on what shelter and warm winter set. there will already be stoves in the nenets autonomous okrug for reindeer herders. they built warm houses on stilts. they were ready last year, but they defended the first winter to check the quality , they can withstand up to -60. the reindeer herders themselves like it, the layout is good uh, here uh? there are 17 such houses ready for wintering this year the first arrival kirill kalinin anastasia zavidova channel one it is being prepared quickly and perfectly refreshing. in general, the most toilet hmm catch the recipe for a summer cocktail from the champion

of russia in bartending alexei sviridova is only melon for me, only juice, and ice cream is nothing alcoholic. while melon season is in full swing. i often prepare cocktails based on a fragrant melon fruit, cut off the top, extract the seeds, take out the pulp, but do not completely leave the walls at least a centimeter thick, grind the pulp into a puree. i add pineapple juice and ice cream. and you can choose ice cream to your taste? i pour a little more smoky syrup to enhance the taste and aroma, beat the ingredients until the foam has settled, pour the cocktail into a bowl of melons. i decorate the drink with a fresh mint cocktail . it turned out to be gentle, airy and very tasty. help yourself and now we suggest you go to the dagestan village of sulak

, by the way, there was, where the unique camel farm is located, the farmer viktor govorov has more than a hundred camels. first of all, this is healthy milk. secondly, solid, well, cuteness. already at 6:00 in the morning , milk connoisseurs gather at the camel farm, someone wants to try a unique drink out of curiosity. someone comes for treatment camel, milk and a sour-milk drink from it shubat recommended for psoriasis diabetes mellitus avito minosis chronic gastritis and colitis, the idea of ​​camel farms. viktor govorov spied in egypt and kazakhstan opened his own food base for camels in the dagestan village of sulak. it is even richer here than in egypt white saxaul black thistle thorn . well, all they need camels on the farm are on the free release , they walk and swim a lot and are surrounded by the love of the owner

of the farm. here is a child. flatbread, my beautiful one, but victor calls each of the 130 camels by name, special attention to their mother camels stage 67. they are very jealous. if you stroke one, the second will come to me. i am also a beauty camel animal wild to teach. it's not like that with a man. i just had leg injuries and dislocations of fingers and a knocked out tooth. but when you tame them, this is always clean and dry for life, but in order for the milk to go , you first need to let the baby go to the mother on the right side.

dairy products here, judging by the heated discussions on the forums, where i usually spend most of my time. well, there in social networks, so there are a lot of questions and disputes and not a curd mass, but a mass of questions. is it true that butter has bad cholesterol, but what about the fact that with age, dairy products become less useful for a person? well , is it true that kefir contains cholesterol about these and other dairy myths, we will tell you right now.

we understand five myths about dairy products. here is the first one they say in kefir, there is alcohol, really. no. you know, they probably say so, because kefir is produced using lactic acid fermentation and alcoholic fermentation. alcoholic fermentation. it is also present there, but it is a myth that there is some kind of alcohol content, uh, absolutely great, you can’t drive. e alcohol content, but there is just a microscopic dose of only 0.04% less than in brown bread. mm, it’s delicious, very fatty, but this fatty is very healthy, and here’s the second myth from dairy products with normal fat content , you can’t refuse whole dairy products, even if we are on a diet, it’s better to reduce the amount of these products, but we will get benefits sufficient quantity. zhirinki is milk fat, which is very, very useful for the body,

because we have all the microelements and all the vitamins that are absorbed with this milk fat. but there is no longer a fat-free product, we move on to the third myth : vegetable milk is healthier than regular milk. this is absolutely not true, because these are absolutely two different products containing completely different composition and a different set of vitamins. but what if animal milk is generally not suitable for humans, in fact, it is not, of course, milk is such nature created a biological object for us when we have both fat and carbohydrates all in one bottle. and plus also minerals or vitamins. that is, this is all that is useful to a person, and with age we dispel the fourth myth. and here is such a story that after 30 it seems like it’s impossible to eat, in general, dairy products. and well, in fact, this, of course, is absolutely stupid. if after thirty we don’t need

any building materials for our cells, the second point is that, of course, with age, our enzymatic system is not the same, therefore, of course, milk perceived hard. here it is better to use fermented milk products. well , the fifth myth about bad cholesterol in butter is a myth or truth, whether it is there or not. here cholesterol, not many are afraid of its unnecessary. we don't even need cholesterol. or so-called high-density proteins. we just need them, because from what to build membranes of cell membranes, cell cells should be restored with you and me, doctors recommend up to 20 g per day. the main thing, the main thing, the measure is needed in everything anna vashuk sergey morin tatyana yusi alexey danko channel one. what events have taken place in the country in the world by this hour, we will find out right now on channel one , stay with us.

vasilyeva hello scouts of the mountain motorized rifle formation of the central military district discovered the location of the stronghold of ukrainian militants, ensuring its capture in the krasnaya limansky direction in the zone of the special military operation, the exact coordinates were obtained using a drone when transmitting data to increase the secrecy of negotiations, national the turin language immediately after the breakthrough went to the assault detachment. under cover of t-90 tanks and infantry fighting vehicles. coming closer, heavy equipment attacked the enemy head-on with fire, using the tactics of a tank carousel, lightning attack and firepower, destroyed the fortification and demoralized the enemy, soon his positions were occupied by our assault squads. so that they cannot work on us, we must go in first and remove the machine gunners and direct our guys to the right points so that

they enter safe and sound. security was a machine gun crew and there was a dugout nearby. they shoot back from this machine gun and immediately artillery. they ran into the dugout. we crawled up to this strong point and destroyed this target with hand grenade launchers. and in the other direction , a battery of 152-mm self-propelled howitzers hit the disguised enemy fortifications, independently strong points, enemy infantry fighting vehicles were hit at a distance of up to 30 km, with high-explosive fragmentation shells. after the scouts confirmed the defeat of the target , the gunners changed their firing positions in order to replenish the ammunition to exclude the application of retaliation from the enemy. our task is to cover, as they say, infantry support is also a long-range artillery attack.

many people spoke to the enemy through the radio, like, thank you for your support. thank you, you are the best the city of yasinovataya in the donetsk republic has experienced heavy shelling by ukrainian militants, a man has died , four people have been injured, seven apartment buildings have been cut by shrapnel, roofs and balconies have been damaged. one of the projectiles. it broke through the concrete ceiling in just a day in the dpr , 30 ukrainian shellings were recorded armed formations used, including cluster munitions. a new attempt to seize the temple of the ukrainian canonical church in the khmelnytsky region after the start of the evening service, when the believers were in the church of the nativity of the virgin, the building was besieged by about a hundred people who were brought in an organized manner by the parishioners to pray for the fence. the raider was campaigning for the transfer of the temple to a schismatic earlier on saturday in the same khmelnytsky region, when believers gathered for the traditional procession to the pochaev lavra, a cathedral, armed people blocked and the men were stopped to check their documents, and

then they were approached by employees of the military registration and enlistment office with subpoenas. there was a lot of work near nalchik in moscow, they eliminated the consequences of a record rainfall on the capital in a matter of hours , more than half of the monthly rainfall fell , city services coped with the task very quickly. i had to pump out from the shopping centers to the concert hall in the warehouse of the online store. she whipped straight from the ceiling. the car was moving. swimming flooded the moscow region and the worst was in elektrougli in zheleznodorozhny and new jerusalem in buryatia also eliminates the consequences of bad weather, restores the dam in the severobaikalsky region, where there is a river that has come out of the banks, cold damaged railroad tracks, the trains were allowed to run from an alternative route. all work will be completed by the end of the week. while the state of emergency is in place in buryatia , a hail passed in the city of zavitinsk in the amur region, it damaged the windows and roofs of cars. a tropical storm named hillary has brought unprecedented the city rains which usually suffer from heat

and drought and in a matter of hours. survived the volleys were downpour. so much rain. this usually does not fall out of the mystery. southern california prepares for mudflows in the town of wrightwood, northeast of los angeles. they have already descended along the dry riverbed, along with fragments of rock at airports , have suffered hundreds of sorties. a tornado warning is also valid in yuti arizona and in the state of nevada in mexico, where the tropical storm came from. the wind was a hurricane . the victim of the elements became one person, and about 2,000 residents were forced to leave their homes. the progress ms 2020 cargo spacecraft docked from the iss service module zvezda. he has already moved to a safe distance from the station will soon turn on the brake engines progress will enter the dense layers of the atmosphere and most of the fireproof elements will burn out will be flooded in the non-navigable region of the pacific ocean. as roscosmos stated, the operation was carried out in order to make room for the next

transport ship, its dispatch to orbit is scheduled on august 23 from baikonur bolshoy a gift to music lovers in tula, there were performances of the kremlin opera. this is the name of the festival, which takes place for the fifth year in a row within the walls of the tula kremlin in the open air, the most famous performances are staged, local fairy -tale performers show their skills, this year they dedicated the holiday to the upcoming anniversary, next year, the 225th anniversary of the birth of pushkin, the audience was presented with the opera eugene onegin mortal music tchaikovsky was performed by the tula philharmonic orchestra, soloists from moscow, all this as part of the kremlin music history project, which supports the presidential fund for cultural initiatives on this for now, the word to colleagues from good morning. thank you, thank you, colleagues good morning. you dear friends.

we are pleased to take the floor in the studio you brightly. uh, we welcome yuliy zimin yevgeny here on august 21st. this means that very soon it will be september 1st. so the parents will already give all sorts. uh, yes, they fuss on the internet, they buy, they run around, they order something, in general , the pre-school shopping marathon has begun. so, what should you buy first. and what is quite possible so elizaveta nikishova figured out postponing for september? soon to school, what could be worse for parents, even if the mother herself is a teacher, nadezhda remembers how she collected nicole in the first grade, of course, like all parents. i was worried that i didn’t buy something or something so that it was no worse than others, so that everything was the same, the result was that some of the things were not even needed. we have come in handy from this, only counting sticks. we

counted the number of sticks. that was quite enough, and triangles are squares. we cut out stacks of notebooks ourselves also remained to them for the third year the advice to conduct an audit at home and buy only what you need now you can buy. uh, three or four notebooks for each subject, there are four in a cell, four in a line or in a braid , depending on the class, and then, over time , fewer races will buy it. yes, a simple pencil, an eraser, a blue pen, a pencil case, a backpack, that’s enough of the rest, you can buy a uniform in september or a white top, a black bottom , too, now catherine has three children for the holiday, when she was collecting the eldest in the first grade, she ordered the uniform already in march. i think already in july, everything was ready for us. with the second child, of course, having already gone through all this, we realized that everything can be bought in august and september today, the eldest daniel himself already knows what is needed. but no, all these here

are some thick notebooks with markers and felt-tip pens. they are not needed. i just think it's average. nikita is also already an expert hello everyone, he will always have a pencil case, but you will write a notebook anyway. she will have a month and you will have to change new ones, so it makes no sense to buy some beautiful notebooks in the first class is coming, the youngest nastya hedgehogs oh, how cute she is, of course, her eyes run wide and great. everything that is bought now and gladly adds a sense of celebration to catherine's rule, do not do school shopping harsh hard labor the first purchases 10 days before school. and then, by chance, during a walk, look into the store, do not buy for future use. be ready to buy something before buying all the same pens and paint pencils. after 2-3 lessons, they were already unusable all the time. therefore, we bought rulers

, protractors, compasses and the like. directly, when you need it and so you can lose them 10 days before school. the most important thing is not to miss the summer, so that on september 1 it would be with a smile by elizabeth not cheap dmitry likhachev anna ryabova channel one. and now about the most interesting thing, of course, lying money, interest rates in banks have increased, yes, that is, now it has become a little more expensive to take a loan on average, but you can put money on a bank deposit at a higher percentage right now about how to use the increase key bet to your advantage. the key rate increased to 12%, and with it the deposit rates. here we see up to 13% of the rate until 12:00. now you can 12 11%, find such a deposit of a fairly reliable bank. well, how to choose one? first, we look at the size of the rate

itself. as a rule, financial adviser alexei rodin tells that the smaller the bank, the higher it is, often the bank is not very large , not very reliable in order to attract customers, it gives the maximum rate on the market. it is important to find a balance here, we look at the second. is the bank listed in the system, the 13 credit organizations that form it now have not been found, then we are looking for whether these are state guarantees that participate in the deposit insurance system that your money will be returned in the event of a bank failure, e restrictions of 1,400 per bank, and only if one of the two points is, we study the conditions of the deposit, there are pitfalls here, at such high rates, banks often offer deposits from which it is impossible to withdraw. money, if you withdraw, then the interest will disappear, the higher the rate, the tougher the conditions are, generally yes, and in some banks high rates only for the first 3 months the bank offers 8% plus 5% in total it turns out how much 13? but i think that 8% is

the main rate, it is the first, for example, there will be a rate of 13 for 2 months, so we start from our goals. if you want to get the maximum benefit, then we choose a deposit with capitalization and prolongation; the probability that the rate will still grow is there. and by the way, it is quite large, that is, it makes sense to wait until 15. but this is a question that no one knows the answer to, how would they do it. i would put a piece now for a long time contribution, and put a part on a short contribution , let's analyze the example of 100.000. if you open a deposit and you suddenly need money. you will close it, you will lose interest, and you only need 10. take open 10 deposits. for 10,000 then one of the deposits, we can close at any time from the rest to receive interest profitably. here it is better to choose one bank and open several deposits in it. yes, or is it better to choose several banks and open a deposit in them, if the amount is more than 1 million 400,000 rubles. then a few better

banks, the state guarantee extends to 1,400 in one bank before opening a deposit, we study syrian in advance, especially if we see a high rate, there may be pitfalls marina vakhrusheva nikita kulakov tatiana channel one. received a message and was left without money. today. we are increasingly confronted with remote scammers, all you need to do is record a voice message to mislead us and force us to transfer money. it is not known where they know they know. darling, don't forget we're going to visit today. communication or how else they call voices a very common form of communication today, because it is easier to slander than to type text and scammers have already come up with a new scheme of deception using these messages to act. they can do that. they hack

into your messenger account and listen to all your warriors. for example, i have this urgently need your help. i spoke then with a colleague asked to replace me at work. swindlers will send this message to all my friends, and then they will send printed sms and ask for money in them. in that case, none of my buddies will doubt what i am writing and this army will convince them. hello. your help is urgently needed, almost impossible. how to deal with such fraud. i advise you to check any message, both printed and voice, let's say someone via sms andregière asks you for a certain amount, before you transfer it, be sure to contact the person you are going to lend money to. you must be sure that a swindler does not communicate with you on behalf of an acquaintance. be careful and careful, and scammers will not be able to deceive you. calling the last days in

rental. of course, you can then watch it on the computer monitor in your phone. or on tv but that's not it. have time to see the challenge, the way it should be seen on a huge screen with amazing we call you to the cinema, this means

not to be confused with black raspberries and mulberries , blackberries are completely different, they are close in color and close in shape, but they are extremely different from the botanical point of view dense berry drupe. she has located each other more closely, and they are attached to the light bed. and this young lady is more capricious loves warm, but not burning rays, sun, watering requires plentiful while afraid of rain. this is the kind of beauty we grow to grow. it’s not just to remove the nets, too, all covered in thorns, so she calls her berries, but to harvest on time, in general, the task with an asterisk when choosing tasty is tasteless. yes, it's very difficult to do. uh, visually, it's because it ripens uh ahead of time, and it

turns black when it's still sour or similar specifics, not many farms grow from here and the price usually bites blackberries for us. still exotic because massive number of industrial plantations. we do not have, with the exception of the crimea , a ripe crop can be distinguished by a glossy sheen plus a uniform color, you look at the blackberry. it should be dark dark dark blue, almost black, the most important was, even, even. it's not soft, not wet. you see, then it’s better to take it in small baskets so that the upper berry does not press on the lower one with its weight. definitely needs to be moved. this is how to see if there are various uh, insects, if there are any damages and of course, you need to look from below if there is moisture, if there is moisture juice, then it must be collected and even a small portion, excellent support for the blackberry body, especially a lot of vitamins c in only 100 g 25% of the daily

norm. the truth is to eat immediately. we remember the lady, capricious blackberries can be stored for practical 2 days at room conditions, if freshly picked berries, but up to five days in the refrigerator can be stored. well, we need to freeze, we catch the moment now , the sweetest varieties are on the shelves, and extend the monthly season until mid-october, and on popov denis ponomarev vasily yurov maxim tkachenko channel one. tell me, it's still nice to return from vacation with such an even chocolate tan. true, you envy everyone who has a vacation yet to come, come on, yes, yes, only recently, every now and then. they say that ah, harmful ultraviolet rays. very harmful let's find out. why in the summer of the skin must be protected, especially carefully. what kind of cream do you use. in general, we will delve into this issue only gladly, and doctors are not very high doses of ultraviolet

destroy most of the cells, the top layer. skin, at least cause photoaging, you will understand this, when the creams that you habitually applied stop moisturizing your skin, it means that the protective barriers are very much broken, it is comforting that the epidermis is able to recover on its own. to do this , he needs about 30 days, and also delicate care to speed up regeneration. refuse any. crabs, wash your face with soft gel textures with micellar water, and most importantly, give up a terry towel. use disposable paper towels. soak your face and in no case use acids go out in the sun and do not use spf protection, you will get another skin problem at the end of summer, pigmentation, by the way, apply sunscreen 20 minutes before going out until the end of september. many try to remove dark spots,

cosmetologists warn on their own with retinol about the risks, if the composition on the skin is overexposed or the concentration is incorrectly selected, it can be provoked and should be prescribed exclusively a dermatologist, because certainly retinoic dramatitis, which will cause all its positive therapeutic effects, can lead to dehydration of the skin, can lead to uncontrolled peeling, another consequence of sunbathing rashes on the skin. at first visually, the tan really masks them, but alas, for a short time, the solar radiation of the wauwe leads to dehydration of the skin, and the skin has no other way to protect itself? how to synthesize even more sebum is an excess production of sebum leads to a deterioration in the patient's condition in the form of acne, the spirit and frets, less dense textures on the skin, including tonal brushes. we also remember the make-up sponge, at least once every 10 days in

the heat. simple rules of hygiene will help calm the skin a little; change the pillowcase every day when the inflammation subsides is enough to do. this is twice a week and it would be nice to iron bed linen maryana zhukova ilya kuvaldin channel one. we remind you on the calendar on august 21, this means that a little more and hello, school for me. it will sound joyfully, but for children, not so much. anyway, hello to the new school year. e. well , the fact that now all dads and moms will definitely need a workplace for a student. here everything matters even what surrounds this place. not to mention the height of the chair , the location of the lamp and other important things. my daughter milana is going to first grade this year , she will organize a comfortable workplace for her , daylight is best suited for reading.

of course, milana will have to do her homework in the evenings, so that the child does not vision deteriorated to the shelf above the table i fix the lamp. i also found on the internet and printed out an eye trainer and attach a poster to the wall at face level. it remains to teach the girl to switch to gymnastics for the eyes every half an hour. milan vadim with a look along the drawn lines, so that the girl does not chair, i will adjust the height of the seat, twist the legs of the table. sit down, i check the table at the level of the solar plexus , the elbows do not hang down, everything is as it should be. now milana will be able to sit with a straight back, but keep in mind it will be easier for the child get ready to study. if there is nothing superfluous on the table, i leave only the most necessary items. moreover, the more carefully they are

folded, the easier it will be for the child to concentrate. notebooks, colored paper and working materials are placed in vertical storage devices. to store pens and pencils , i use a container near the table; i hang a hook for a backpack under my feet; i place a waste basket. it remains to add a couple of souvenirs so that the workplace is not only convenient, but also cozy. and with the housewarming hostess granddaughter.

lead, what are you the edge. i bathe grandma off i want to wash off the dirt i want to wash off the river soon on the first the orthodox service of mercy launched a charity event in russia mercy on the run during the action, everyone can become a good runner and help the wards of the fund, all the details are in our colleague maria bass. every year, the autumn moscow marathon gathers thousands of participants, and among them there are those who carry out a special mission a charitable team of mercy on the shore people who

run the distance in support of seriously ill children and adults, as well as those who find themselves in difficult life circumstances. dmitry smetanin was diagnosed with cerebral palsy at birth , but since childhood. and to this day, he does not give up, works and trains in order to live a full life and help adult children with similar problems. dima is a vivid example of a person with a strong unshakable spirit from personal experience, he proves that people with disabilities can also be strong and hardy the best horses. i'm running. this is an action in which people participate who run , as it were, for those who cannot run, i i’m doing this life, so it’s close to me, i decided to help somehow, because if this makes someone feel better, a little bit brighter, someone will become kinder. probably this, probably, for the sake of this it is worth living on, already

constantly members of the team of mercy. on the run, the lagutinsky family, who every year participate in a new composition, first tried their hand at the marathon, the spouses taras and yulia joined them a year ago. their son is little fedor, but in the coming september the family will run away with two children. the couple had a daughter varvara is a serious girl with a sporty character, when we started running and realized that it was serious, but somehow a thought came to us and even thoughts well, in general, we got acquainted with such an idea, how to combine sports with mercy? and so mercy for a runner seemed to us a very successful project. in this sense, you can run and help do good, the work is a pet of the lagutin dog family, leo is also not far behind. it can be said that he was the founder of the family tradition of the wife. julia gave. i puppy puppy grew up, it was necessary to actively download it load. here uh, i was, to be honest,

too lazy to walk 2 hours in the morning and evening with the dog. i decided to run. moreover, i dreamed about it for a long time in this way. here the dog passed me up to take part in the moscow marathon, which will be held on september 17th. maybe everyone and anyone can become part of the charity team on the run to help those who really need your support 4 months ago , a film was released on the big screens of the country. call 4 months normal flight. and yes, what, it’s just cosmic, but this is in our cinema after all, there has not yet been an attention to the film challenge the last days at the box office, if you have not had time to watch it yet. well, or if you want to see it again, then running to the cinemas, you need to watch the call only in the cinema with amazing sounds, the picture has already been watched by 6 million 380,000 people, join, otherwise you will regret it later. there is still time. in the summer

you really want to look at the stars the sky resembles a huge fantastic movie screen to see a movie about space. it's like bringing the universe closer to you, such a radiance of stars cannot be seen on the screen of your phone and computer. such a spectacle of a spaceship taking off deserves a trip to the movies. hallelujah challenge has been at the box office for 4 months unprecedentedly, a long time and in recent weeks interest in the film has only grown, someone goes to watch a movie for the fifth time, someone returned from vacation and immediately into space, have you ever been to australia flew for me all the talk of skeptics. why did the film crew need to fly into space ended behind the book by yulia peresild , the actress who visited the iss, queues are lining up. you'll be an astronaut mom at this believes the cosmonauts oleg novitsky and anton shkaplerov, who played in the film , became stars overnight, how is it easier to endure

overloads, when were you in space? and it’s hard to move talking about space again in fashion for us the space theme rhymes with the word the first satellite of the earth, the first man in orbit and in outer space, the world’s first film crew was dreaming on the iss, tom cruise planned , but our klim shipenko and yulia overcame him ahead of a great feeling. at first it was like a fantasy, chosen from a huge number of klimshipenko applicants, director who makes top-grossing films. and julia overcame the famous actress, they were able to undergo accelerated training and accomplish the impossible. worry you can still touch the dream of the last

days of the rental, if you put off watching the challenge on the big screen now is the time to not regret the missed opportunity to raise your head to the stars to rise above the earth. you are called by the ncc to fly to the cinema, and after the session the feeling of weightlessness will continue. watch from monday to thursday in the evenings on channel one new flight details, interviews and exclusive footage from the set of the documentary project challenge, and in the film that conquered space welcome to the iss make yourself at home ekaterina channel one once again i remind you of the film challenge the last days at the box office. if for some reason you haven't seen it yet. this movie is the time to watch 4 months at the box office , the picture has already been watched by 6 million 380,000 people, join you too, otherwise you will regret it later. there is still time, for example, now there is a news release. vasilyeva

hello missile unit of the south groupings of russian troops in the avdiivka direction struck the dead station, destroying three ukrainian wagons with ammunition and 10 vehicles, as they said in the press center of the grouping, also from multiple launch rocket systems, the area where a motorized infantry battalion of militants was concentrated was shelled. in the area of ​​\u200b\u200bthe settlement, novodmitrovka in the krasnaya limansky direction, our grouping center defeated an enemy assault detachment who tried to attack russian positions among enemy losses, tank. infantry fighting vehicle two vehicles within. the contour of the battery fight was suppressed by about 30 artillery positions of a drone in the russian vostok grouping, they announced that they had repelled an attack by ukrainian units in the area of ​​​​the village, harvest the enemy on it with a loss. the scouts of our landing assault

units repelled the offensive of the ukrainian armed forces on the western outskirts. artyomovsk, the approach of the enemy to russian positions, kept secret the calculations of unmanned aircraft, allowing the enemy to reach a certain line and allowing him to occupy several forest plantations, paratroopers covered the attackers with massive fire from hand-held anti-tank grenade launchers, after which russia or the remnants of the militants launched large-caliber machine guns forage. so competently, uh, by the command and personnel of organized defense that, wherever the enemy infantry goes, or military equipment at the access points, we burn it and we will burn it, therefore, yes , there are recent attempts to swallow. as far as we know, special forces and azov have entered. i think the best of their strength. well, whoever was there , given how unshakable the russian spirit is, guys are fighting selflessly. and from the air, the actions of our combat units are covered by multi-role fighters of the russian aerospace forces, the crews of the su-35s flew out to patrol in a given area, their task is to support

bomber and attack aircraft, as well as those that strike at enemy military targets. during one of the fighter sorties, a ukrainian military aircraft was found and missiles of various classes were used against it. successfully destroyed the target and armored vehicles attacked russian positions, where a mortar crew stood on the defensive, in which corporal vasily changa commanded , fighting off destroyed enemy artillery tanks. as a result, cut off from the main forces, advanced detachments. the enemy was blocked and, having suffered serious losses , laid down their arms in another sector, the river bank was defended by the gunners of the junior sergeant. petra bandurova, under heavy fire, ours did not flinch and with accurate shots they hit two boats and two enemy boats, at least 15 militants were destroyed. the city of yasinovataya in the donetsk republic came under heavy shelling from ukrainian militants. a man died, four people were injured, seven

apartment buildings were visited by shrapnel , roofs and balconies were damaged. one of the projectiles. pierced through concrete floors. in just a day, 30 attacks were recorded in the dpr by ukrainian armed groups , including cluster munitions. a new attempt to seize the temple of the ukrainian economic church in khmelnytsky region after the beginning of the evening service, when believers were in the church of the nativity of the virgin, the building was besieged by about a hundred people who were brought in organized parishioners prayed while behind the fence the raiders agitated for the transfer to the temple by a schismatic earlier on saturday in the same khmelnytsky region, when believers gathered for the traditional procession to the pochaev lavra, the cathedral, armed people blocked the man , they stopped the man to check his documents, and then the military registration and enlistment office officers approached them with subpoenas. cargo spacecraft in progress from 22 docked from service module iss star. he has already moved to a safe distance from the station, turned on

the brake engines. progress will enter the dense layers of the atmosphere and, for the most part , fireproof elements will burn out and will be flooded in the non-navigable region of the pacific ocean. according to roscosmos, the operation was carried out in order to make room for the next transport ship , its dispatch to orbit is scheduled for august 23 from baikonur. young and talented they brought with them bold ideas in various fields of culture and art, the best became the winners of the all-russian competition of youth projects and received grants the program was incredibly rich in 5 days over 500 educational and entertainment events lectures scientific discussions meetings with famous directors and actors of the theater music representation. the colorful show of one of them on the water, flying on the black sea with led suits, is an incredible sight.

worth her unique leader's life presidential administration sergei kiriyenko thanked all the spectators and participants. tavrida exists only thanks to you, each of you makes it unique, alive and inimitable, because you give her a piece of your soul, your emotions. your love , your hobby, and thanks to this, it is alive and real, because you are real. thank you for this within the framework of this year, five festivals of the spectacular arts of cinema, music , the art of youth fair and the festival of achievements of russian science were held. and that's all for now. and now a word to colleagues from good morning? colleagues thank you and good morning to all who have just joined us this morning with great

pleasure julia zimina and evgeny pokrovsky and on the calendar august 21 is monday. catch the motion quote. it can replace any medicine in its action, but not one medicine in the world can replace the healing power of movement. this is a famous french doctor. simon andrew tiso said back in the 18th century. if all the clients of the fitness room come at the same time to the place, most likely, there will not be enough desire to exercise regularly. in the first months after purchase 80% of visitors lose their subscription, and once a week, it seems, it makes no sense, coach yevgeny sinitsa does not agree training once a week, what it should be training once a week is unambiguous, that is, this exercise is for everything your muscle masses. doctors have calculated to keep in shape a person needs an average of 150 minutes of light exercise per week or 75 intense ones , that's all 75 minutes, and you have to work out in

one session. i want progress, we increase the time in the hall to an hour and a half. that is, it is in half as much as a regular workout per week, you don't run the risk of overloading the functional nervous system and repair, because you will have a sufficiently large amount of rest until the next workout. once a week is better than nothing. but less often it’s not worth the training of the body begins to gradually decline already on the tenth day without exercise. by the way, this is how it works with the brain, do not use it. my neurons. the neural network of connections they die, and in order for this not to happen, it is necessary to maintain the work, neural connections are what we do what is called brain fitness mind training, memorize a drawing in a children's book. how many books were on the floor? and there were books we solve at the same time the circle and the triangle with different hands. crumpling the paper with one hand and now your task is to unfold all this

with one hand, ideally repeating every day for 10 minutes. and if we do it only once a week, we do exactly the same from what we will do 500 times. e per day. this is an exercise of great effect. we didn't have more than that exercise began to do easy to change, you can spy on the net with sports. by the way, this doesn't always work. if such a clip looks very nice, and he is performing and he shows how he trains himself, do not train. that's another he's a professional. we are an amateur, too, once trained online, the desired effect was not achieved. he himself became a fitness instructor, he advises not to focus on the appearance of the trainer. and then like that, for example, shows an exercise for the press. they just lift the body. so it's not a press. no it doesn't work like this is done when we twist, that is, round the spine. here is the twist right here. is it possible to become a pro online

? julia's yoga student turned out to have learned to throw a javelin on video and became a champion nikita kulakov tatiana channel one. a film that you can watch without today at the first sbermarket i gave and give give, give food for restaurants and give give, yes supermarket, food, favorite and mystery we deliver hot food for free supermarket we make from cafes restaurants with free service it is profitable to pay here and there-there we pay pay azone bank cards

with cashback up to 25% open for free in the ozon bank application. we know how confidence in your concrete work sounds. we check employers and mark them choose a job confidently avito i remind you to read don quixote before monday alice what day is it today? okay, alice, read don quixote by monday, you will have time to turn on don quixote the first happiness from the mind from yandex station mini sportmaster discounts up to 50% on all children's products 24 months of installment plan with partners or transfer your debts on

loans to halva and repay them in installments you need 24 months. or credit card financing with halva. they are waiting for the bus and she is waiting for the bus. he, too, is waiting for the bus, you can wait as you like, when you know how long you have to wait? follow the buses in the yandex.maps maps of the city app were purchased at a sale. no, discounts take new discounts in september 1999.

don't even start to worry. start repair with avito where it is easy to choose from thousands of craftsmen thanks to a convenient search system with ratings and reviews avito has a calm approach to repairing equipment. good morning, as a rule, women have weak hands, so sipping is difficult for us. i will show an exercise that will help prepare the muscles for such a load, we find on the sports ground, parallel bars, maximum chest high. let's get between them

. behind the poles, with both hands we bend the left leg and keep it on the weight on the right , we squat a little, now we push ourselves with effort up. we stand on the toe, straighten our arms and return to the starting position by slowly bending the lok. we continue to do push-ups without retracting the head into the shoulders. we change the position of the legs in some places and slightly complicate the exercise , we straighten our arms and simultaneously bounce on one leg. the exercise will help strengthen the muscles of the arms. and also prepare for pull-ups on the crossbar. spend time

in the park with benefit and have a nice day. today is august 21, and according to the folk calendar myron is a carnivore, in the old days they said myron came , lingonberries ripened, and the summer was over. actually in fact, the ending of the summer, in my opinion, absolutely does not want to end and do not forget. there is still indian summer ahead. but astrologers will tell us something from today. uh-huh august 21, the fifth lunar day passes the baton to the sixth fourth day of the sun, sociable friendly diplomatic knows when to show tact delicacy knows how to convince while not likes to argue and in any situation strives to bring everyone to a consensus this day is very good in order to find new like-minded people agree with someone about something or make peace, but sometimes he lacks determination. all some doubts, hesitation, and also of the minuses , such days

, something is often lost, capricious, some kind of confusion happens , it reminds of itself the old problems of solving, which we kept putting off and putting off to the rams. you may have to repair or change something in the house that has served its time, unplanned expenses are not excluded. in general , a good day, including for employment and registration of all important papers. most importantly. remember the proverb measure seven times at taurus successful working monday only calculate your strength, there is a risk of quickly burning out and try not to interfere in other people's affairs and not give advice if you are not asked about it in the evening. wait for the twins this day can put some old rake. so look under your feet and , in the most literal sense, also a dangerous day , some debts or forgotten promises may also come up, and the evening will be just nice and cozy crayfish take a closer look today with money, perhaps unpleasant surprises and in debt. better

don't take it. the rest of the day is successful, especially those who do something beautiful and the opposite regiment have a good day for you, lviv, including for new business ventures only with cash investments. it is better to wait a little while and take a closer look at the numbers. stupid mistakes are possible with unpleasant consequences . this is very relevant. in general, the same story. such everything that concerns the business sphere. will go to but on the personal front, perhaps some disagreements. well, why do some well-known people can throw a couple of surprises to you on the scales relatives, neighbors, colleagues. however, this will not upset you, rather it will bring some variety to life and be more careful with food, especially street food with scorpions. a great day to make a breakthrough in business and move up the career ladder. good news may come in the afternoon.

and the evening, it seems, would be going to amuse the archers with something, this day will help to learn something, to clarify to get to the bottom of the matter, however, you may be accused of sticking your nose everywhere, but then decide for yourself, if you have small children, look after him capricorns, some interesting prospects may beckon, tempting business offers are not excluded. keep in mind. this is all just a premonition of change, and so far, do not rush things rather unsteadily. another day is not bad for repairs. just take care of your hands, especially your fingers. great day, aquarius, work career home around the stars promise you success if you don’t sit and wait by the sea for the weather, but all sorts of little things in life. yes, who pays attention to them, the fish also have a good day, there will be an opportunity and to complete, finally, some long-standing long-term business to solve an old problem, to help relatives with something in the late afternoon, a meeting with someone is not ruled out. who would be remembered recently. good luck to you.

okay, wipes are an extremely important element of today's data, a huge assortment of antibacterial and make-up removers of some kind and children's means, no, let 's choose the best cotton candy season of ice cream and corn, which means that sticky hands urgently need wet wipes from evgenia chose, refreshing from thermal water. eat it seems that if soap or some kind of cream is present in the composition, when you start applying, they become very gentle to them. polina has baby wipes. valeria got very tasty, very gentle and soft, cleansing minus does not get rid of stickiness. after these, i want to wash my hands, ekaterina tests antibacterial wet wipes with just such ones herself and uses them very well to remove dirt. let's check whether this is actually using a luminometer. let's determine the level of pollution on the skin from 50 to fifty, this is considered clean from 151 to 299. this is conditionally clean.

and if you and i have indicators above 300 , it’s already dirty, refreshing wipes with thermal water coped with the task 142 units. the result is within the normal range of creams in the composition, as evgenia thought, and of course not, but this option will really take care of the skin, they have added all sorts of care components are vitamins, and extracts of aloe, chamomile, soothing, that is, they are very good. can be used, for example, on a train. yes, it is inconvenient, you can wash off your makeup and treat your face. here are some napkins baby wipes also passed the test result of 117 units, but our sample had a huge minus and a choke, which lina liked just so much, ideally , it shouldn’t be in wipes for children so as not to cause irritation, by the way, it’s really better for a child to purchase just such an option the inscription children's is not just a trick of marketers. the material becomes softer so that the skin is more delicate , thinner in child a and, accordingly, the ph

of children's skin is also different. and that cleansing wipes are not so tested. they 274 units did not pass, as there are too few cleansing components of surfactants, and accordingly, there are no antibacterial additives, although you still can’t determine this from the packaging. we took the most budgetary best ones that are more expensive, but the fact that they will leave stickiness on their hands could be guessed, it was possible to make up glycerin, it creates a film. yes, that is, there may be such a sensation of the film. after using such wipes, either propylene glycol. it also gives a feeling. here is some such fat content best of all with pollution, they really did it antibacterial wipes, an indicator of 114. and it is not surprising that they contain components that specifically kill bacteria, viruses, fungi , isopropyl alcohol, and alcohol. these are the hardest alcohols. they usually have such a pronounced anti-bacteria. to the action , but at the same time they dry the skin. therefore

, you should not use them with such care every day, so as not to harm the skin. and on grebenshchikov stepan erofeev igor kostyukov channel one. this is an advertisement for the drug kagocel without exaggeration and double meanings. after all, he already from the first day of admission, it begins to reduce the severity of the symptoms of influenza and sars , regardless of the type of virus and helps to reduce the duration of the disease, therefore kagocel is a higher antiviral measure. and this kagocel packaging you easily. you can find them at the pharmacy. my name is sergey, i'm not an actor. i'm an online delivery product assembler and found this job on heharu. there is a job for every maintenance payable free

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when connecting. and now we invite you to go to the dagestan village of sulak , by the way, there was, where the unique camel farm is located, the farmer viktor govorov has more than a hundred camels. this is useful first. milk. secondly, solid, well, cuteness. already at 6:00 in the morning , connoisseurs of milk gather at the camel firm. someone wants to try a unique drink out of curiosity. someone comes for treatment camel, milk and fermented milk drink from it shubat is recommended for psoriasis, diabetes mellitus , chronic gastritis and colitis, the idea of ​​camel farms. viktor govorov spied in egypt and kazakhstan opened his own

food base for camels in the dagestan village of sulak. it is even richer here than in egypt white saxaul black thistle thorn. well, everything they need camels on the farm is on the free release , they walk and swim a lot and are surrounded by the love of the owner of the farm. here is a child. beautiful and each of the 130 camels victor calls by name, special attention to the uterine camels of their stage 67, they are very jealous. if you stroke one, the second will come to me. i am also a beauty camel animal wild to teach. his for a person , it’s so easy for me to have leg injuries and toes , dislocations and a knocked out tooth. but when you tame them, this is always clean for life

dry, but in order for the milk to go, you first need to let the baby go to the mother, on the right side you have to milk vigorously, otherwise the camel cub will drink up to 8 liters of milk per day. vdnkh hosted the igor sandler sandlerfest progressive music festival for the fifth time. 11 hours of live drive, five stages, 80 bands, from all over masha the immense and from other countries, by the way, were, and

this year the festival is dedicated to the 150th anniversary of the birth composer sergei rachmaninov star here at vdnkh only once a year the festival of progressive music sanderssens already the fifth in a row, the jubilee main stage, according to the tradition of the green theater, comes a group that actually plays progressive music. and here we are with our festival. i'm scaling those bands that play instrumental serious rock music. participants of the festival from different cities and countries more than 80 bands rock music is a religion. this is what unites all people, regardless of where they come from? this is that relaxation, this is joy, that happiness that just lives in you in 2020 at once two and fiftieth birthday

sergei rachmaninov and fyodor chaliapin at the festival there are a lot of classics in modern arrangement with the youth in the language of synthesizer guitars, and i try to invite groups to our festival, which play exactly the symphoro classico croc artrock progressions in the mouth here and well-known hits. more than half a century and new author's compositions we had more than a thousand concerts in russia i even got into the book of records 32 hours on stage performed non-stop, live music and master classes from leading musicians for children and adults right there a unique exhibition albums of legends, rock and era, and prizes for festival participants. the first microphone was invented in 1875. emil berliner. and so we did, well

, we will bring something like this microphone, established by our festival and every year we are in new worthy nominees. this year, two awards, a large microphone, went to olga kormukhina and little alexei belov. we will play the music that we play all our lives. because rock music is energy in its purest form, people who come to our festival receive a powerful charge energy to meet next year at the same place and recharge again. karyan vasily valetov alexander ignatov channel one what events have taken place in the country in the world by this time, we will find out right now the release of the news on channel one stay with us. hello scouts of the mountain

motorized rifle unit of the central military district discovered the location of the stronghold of ukrainian militants, ensuring its capture in the red liman direction in the zone of the special military operation. get the exact coordinates with the help of a drone, when transmitting data , the national tuvan language was used to increase the secrecy of negotiations, then the assault detachment lived. under cover of t-90 tanks and infantry fighting vehicles. coming closer, heavy equipment attacked the enemy head-on with fire, using the tactics of a tank carousel, lightning attack and firepower, destroyed the fortification and demoralized the enemy , soon our assault squads occupied his positions. so that they cannot work on us, we must go in first and remove the machine gunners and direct our guys to the right

points so that they enter safe and sound. it was a machine-gun crew and there was a dugout nearby. they shoot back from this machine gun and immediately artillery. they ran into the dugout. we crawled up to this strong point and destroyed this target with hand grenade launchers. 300 and in the other direction , a battery of 152-mm self-propelled howitzers hit the camouflaged enemy fortifications, independently strong points, enemy infantry fighting vehicles were hit at a distance of up to 30 km, with high-explosive fragmentation shells. after the scouts confirmed the defeat of the target, the gunners changed their firing positions in order to replenish the ammunition load and exclusively carry out a retaliatory strike from the enemy. our task is to cover, as they say, infantry support is also a long-range artillery attack. many people spoke to the enemy through the radio,

like, thank you for your support. thank you, you are the best of the khmelnitsky region of ukraine. and the schismatics besieged another temple of the ukrainian canonical church after the evening service began, when the faithful were in the church of the nativity of the virgin, the building was surrounded by hundreds of people who were brought in by organized parishioners prayed while behind the raider fence they agitated for the transfer of the raskolnikov temple earlier on saturday in the same khmelnytsky region, when believers gathered for the traditional procession of the pochaev lavra, the cathedral, armed people blocked and the man was stopped to check documents, and then they were approached by employees of the military registration and enlistment office with subpoenas. public utilities in moscow had a lot of work; they eliminated the consequences of a record downpour on the capital in a matter of hours. half of the monthly rainfall norm in urban services coped with the task very quickly . i had to pump out from the shopping centers to the concert hall at the stage of the online store. she whipped straight from the ceiling. the car was moving. the suburbs were flooded by swimming. worst of all was in

elektrougli zheleznodorozhny and new jerusalem in buryatia, which is also eliminating the consequences of bad weather, restoring a dam in the severobaikalsky region, where a river overflowed its banks, cold railroad tracks were damaged, and trains were allowed to take an alternative route. all works will be completed by the end of the week, while in buryatia there is a state of emergency in the amur region, hail passed in the city of zavitinsk, it damaged the windows and the roof of the car. the tropical storm, named hillary , brought unprecedented rainfall to cities in the western united states that usually suffer from heat and drought in a matter of hours. survived a torrential downpour. so much rain. it doesn't usually fall out of the year here. southern california is preparing for mudflows in the city of wrightwood , northeast of los angeles. they already descended along the dry river bed, along with fragments of rock at airports, suffered hundreds of warning departures from arnado, also operates in yuti arizona and the state

of nevada in mexico , where the tropical storm came from. houses. 100 cars were destroyed by a fire at a multi-level parking lot in japan in the city of atsugi, their cars were left there by visitors to the arcade. it is a popular gambling entertainment in the country rising sun local. the media reports that at first one car flared up, but soon the fire engulfed several floors in the sky black smoke rose into the place, 20 fire engines were called to the place, it took 4 hours to cope with the flame, according to preliminary data, there were no victims, the cargo ship completed its space mission, progress ms 22. he undocked from the service module. the iss star moved to a safe distance from the station turned on the brake engines progress will enter the dense layers of the atmosphere. and most of it will burn out. not combustible items will be flooded to bring in the profitable area of ​​the pacific ocean. according

to roskosmos, the operation was carried out in order to make room for the next transport ship, its dispatch to orbit is scheduled for august 23 from baikonur. a great gift for music lovers in tula was the performances of the kremlin opera. this is the name of the festival , which takes place for the fifth year in a row within the walls of the tula kremlin in the open air . this year, the holiday was dedicated to the upcoming anniversary. next year, 225 years on the birthday of pushkin, the audience was presented with the opera eugene onegin, the immortal music of tchaikovsky was performed by the tula philharmonic orchestra and soloists from moscow, all this as part of the kremlin music history project, which supports the presidential fund for cultural initiatives. that's all for now, the word to colleagues from good morning. oh thank you, thank you colleagues. and

thank you, dear ones. tv viewers that meet this beautiful morning with us with julia zimina with evgeny pokrovsky, and on the channel, in the meantime, already on august 21. i so wish it didn't end i'm being watched. i think each of us has asked the question more than once. why does the year fly by so quickly? yes, here is one drawback in years, it hurts. it is short. why winter drags on for so long, because time would say relatively if he were a philosopher, and this is said not only by philosophers of physics, by the way, but also by physiologists . our correspondent is barbarians. fedorova became interested in this topic and conducted one unusual experiment. the mood is already august and why summer, like all good things, ends quickly, because time is relative, and so not only physicists, even physiologists say, for example, we sit at uninteresting lectures, it will be endless, but if at this time we take and start solving some

tic-tac-toe games with a neighbor, at that time will fly by unnoticed, because we will stop thinking when, finally, it will end. that is, when we are waiting for something, time drags on. and when we are catching up, we are in a hurry, or even more so, we rejoice at something, the experiment flies by. we invited elena and margarita to walk margo with the children on the rides. and we asked elena to wait to compare the perception of time. the report went. and summer is still flying, because there is more light and it is good for the body, when we wake up and it is light outside, at this time there is a change in the activity of the supportismatic nucleus and heptalamus. it is a kind of such a biological clock of our body, light - this means the sleep hormone, mylotanin is rapidly declining and more strength for the same activities, look up. and even summer colors are perceived as more dynamic this theory from artists, for example, red, uh, awakens activity, and yellow. e gives.

uh, a feeling of joy, as the color closest to white in terms of aperture ratio. in the meantime, we are returning under the impressions , it was very scary , it was already terrible for some caterpillars of the nursery, and now the main question is elena how much time has passed? oh , a lot, probably two hours probably half an hour, well, it doesn’t work attention in fact, one and a half children’s emotions are joy and imperceptibly time of course, but here it is. the paradox of a vacation for you and me, time flew by quickly, but then we will remember it as a long period of time, because so many events happened to us in an hour and a half. yes, yes, i think so too, although elena will probably forget this moment. eventually. yes, i have nothing to remember, that is, we remember the events and live

anew. do you want to extend your vacation? tell your loved ones about it. yes, of course, he will be ready for what is written from you in social networks. it's like preparations for the winter, there is a desire to get back, for example, to the same place or to be in the same situation , and our biochemistry helps us a little more imagination, and inflate increase, yes, slow down acceptance of these moments, and the best easily, we will repeat next summer varvara fedorova sergey murin. ilya radozubov channel one loafers for 1799 a set of schneider ballpoint pens for 399 the most profitable in the country every month

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up to 25% open for free in the ozon bank application. you can wait for the bus as you like, when you know how long you have to wait? follow the buses in the yandex.maps maps application of the city of sbermarket? i gave and give give, give for fly-time restaurants. market food, favorite and give yes, we deliver free hot food supermarket we force from cafe restaurants for free. challenge the last days at the box office. you can of course look at it later. computer monitor on your phone. or on

tv but that's not it. have time to see the challenge, as it should be seen on a huge screen, amazing, we challenge you to the cinema. our good morning continues and right now let's look at the internet, see what's new ouspensky has already chosen for you and for us the most interesting video. let's start with a story about how a hairstyle almost ruined the relationship between two bosom friends of a cat, uh, named mili and the dog are loved by the hostess, she decided to cut the dog and took him away hairdresser. well, when they returned home, miles of their friend, of course , did not correctly recognize before the fight, true, it did not come to pass, but the sediment, as they say, remained, yes, and then the newly minted internet hit. well,

the main character is a crocodile sanctuary about wildlife. america killed their favorite caretaker predator refueling seedlings ran, yes. delight all the most more than 10 million internet users and us too. a very sociable visor lives on one of the australian farms. they don't call him anything. only he sees people, and he immediately runs up to them. starts talking to them. well, of course, on your own incandescence. really, what is he talking about? well, of course, no one understands, but like these numbers, like from a cornucopia, this is because this video has already been watched by more than three million users. by the way, august 21 is already on the calendar. this means that exactly 11 days in total, counting today, are left until september 1st. legs parents. many parents. yes , they have already begun to quietly prepare children for school, and someone is not quietly, but still another circumstance arises. it sounds so the regime, as i really want

to enter it again, especially after the summer holidays, when you go to bed late, respectively, you get up late too. yes, and we are children, but the regimes are the case when it is necessary, then it is necessary. well, doctor denis lapkov will tell you how to set it up correctly. during the holidays , the child is used to sleeping before lunch , it will be difficult for him to get up to school on the alarm clock. it's time to rebuild the regime gradually begin to wake the children half an hour earlier. tasha get up. go ahead and drag. go, wake up, wake up , let's adapt for three days and shift the schedule even more for half an hour. to make this transition painless, we feed the child with grapes as often as possible, it contains the hormone melatonin , which normalizes sleep, by the way, for even

better melatonin synthesis, we include turkey meat and brown rice in the diet. and walnuts during the day we try to make the child use up all the energy reserves together we play outdoor games we connect to pets. they all mixed up and ran. let's hurry bring it hurry hurry hurry hurry, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, come on, where did you run? let's make a calming tea with mint and chamomile for the child in the evening. we serve a drink with dried apricots, it strengthens the nervous system before going to bed, ventilate the room, close the curtains tightly. we turn off all gadgets and the tv, blue light prevents the production

of melatonin, we cover the child with a heavy blanket, it imitates a warm hug. so it will be easier to relax and fall asleep. follow my advice and your child will quickly adapt to school. prepare the sleigh, old in the summer and at the same time wise words, at the same time, in the summer, especially closer to autumn, it is necessary to prepare not only sanya, but a lot more, because we have regions in the country where the cold will come, very soon, and snowfalls will come with them. oh so there 's a lot to do. ready for winter in magadan during the summer , dozens of such videos on the network snowed three times, and while half of the country is in shock, the other is preparing for snowfalls, an excellent student. yakutia in the yard, in the august avgulunsky district of the battery, already warm since july 28, the central part is rechecking all communications, all networks. at we are carried upstairs and stand on stilts. if

there are any gusts, then in case of low temperatures. we simply will not have a chance to restore this network because it is -57, and it will literally freeze, there in 2 hours , besides, the northern plant is going on in yakutia. at the moment. transportation by sea from the ports of arkhangelsk murmansk is gaining momentum more and more. this is mainly energy cargo. uh, coal and oil products plans to deliver 400,000 tons. of these, 186,000 tons of cargo is already in place, delivery continues in chukotka in the middle june, the ice left the water area. and the anadyr estuary and immediately deliveries of fuel and products. we work 24/7. we can say that we do not have time to rest. yes, when there is a break between courts, when there is none, so we work practically without days off, meanwhile reindeer herders in the yamalo-nenets district are preparing for winter. soon the weakness is time to drive the animals to winter pastures. we are already instructing the winter version there

now where we will mow nukes and warm winter stoves will already be in the nenets autonomous okrug for reindeer herders, we built warm houses on stilts. they were ready last year, but they defended the first winter to check the quality, they can withstand up to -60. the reindeer breeders themselves like it, the breading is good. there are 17 such houses ready for wintering this year the first arrival kirill kalinin anastasia zavidova watch the first channel for the fiftieth anniversary of the legendary film after the program

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good morning on august 21 , solovyov is with you on the calendar. i congratulate you colleague, gorgeous tan, dear friends, we are r. with timur job, but at least 50% of us were exactly the foliage of the jobs screaming, let me go from vacation. i really want to tell everyone that the russian svetlana festival was held in the kolomenskoye museum-reserves , for this it was worth returning. from the turkish coast. agree. barley with hazelnuts and crayfish was prepared by the chefs with all their heart to feed everyone who came to the russian field festival in the kolomenskoye mm. how delicious. delicious. as a result, it turned out

so much that they set a world record of 1812 kg of dnieper porridge. why is it dnieper, because it was this porridge that was cooked on the dnieper in the smolensk region, and we invest almost two tons of love for the first, since , in the old moscow style with game, about the image of a modern pickle , giant bast shoes and a 2 m, 15 cm zlyk were put up in a permanent yard. from birch bark on 5 cm. less is also a record. it seems fun , but the craftswoman love lebedeva from kostroma wove birch bark weaving for a whole month. this is a man's job. here, strength is needed , one of the men, one of the men, helped. no, no one helped. that's how my girlfriend is on auxiliary work, when the soaps were tightened. like this. vladimir vostryakov from smolensk managed with a bast bast shoe in a week, however, he was preparing for 3 months, in order to work with this material, you need to not only get it and soften it. and we are not his size, but in

fact we are good. they are true. here you sit and it's not hot. vladimir showed how the plyka turned out to be not so difficult. at this festival, everyone can get the best craftsmen from russia , uzbekistan and belarus to attach a firebrand to this piece of clothing. our festival promotes. these are the original traditional russian crafts, crafts that have always been in russia, existed in their places of origin. and this is not a museum piece. everything can be used in life in the fashion series fashion show slavic ornament is always in trend. yes, and a kokoshnik, too. and then another record from svetlana quarts from moscow made. the largest kokoshnik in the world 2 m 22 cm high , weighing 4 kg copes yes, there is more sense

of responsibility nearby well done for insurance, and around there are a hundred beauties in kokoshniks and that's it. it is under the songs of folk ensembles that you feel not in modern city, and somewhere in the distant past, this is the magic of the russian field festival sergey bravo in sotnik anastasia novokhatni sergey morin channel one. but we are transported to the museum-reserve, tsaritsyno . it is really very beautiful here and all this week. i hope that if we are not expelled, if we behave decently, we will spend that we will be released in your excellent company. well, today do not miss the film 17 moments of spring on channel one, as he was silent in the frame. and how he looked at her, that they were doing to timur, that they were in love with him all the time. yes, all the women of the soviet union were in love with you, because vyacheslav tikhonov was such a beauty, such a powerful woman. well, in general, you will see everything for yourself. watch

the imperishable movie on channel one, 17 moments of spring, let's not be afraid of this word. and, of course, a great soundtrack. here's how calm was silent. cool, you speak beautifully. uh-huh help 100 snow-white shirts for vyacheslav tikhonov were sent to the gdr on the set of the film 17 moments of spring stirlitz had to look perfect. where did you get this information? it seems implausible to you, but this penetrating look. even the stern tatyana lioznogo gave in to him . they addressed vyacheslav tikhokhov, emphatically politely, a shop, would you like coffee? why are you because they don't bring me a second helping of coffee? love and

despair and hope when they were filming close-ups of tikhonov's wife, on his day off, did he come to the shooting to support the actress or is she rushashkova? he told her that there were only germans around, only fascists, one wrong look, and there you will be killed and others will be killed. surprise prepared the armored man looked at him already, as such a well-known experienced actor. and even he said that i asked him for an autograph for my wife, who loved him very much under his charm , all this dog on the set immediately ran up to tikhonov and trusted. stuck in his arms at home. the actor has always lived animals, and one dog. he saved the dead. neighbors began to build their cottage. there was a conclusion of a huge pit, and in this pit of the beginning

vasilyevich found a dog of such a young puppy with a rope with a noose around his neck, then he got him out of this hole, and he lived all his years this puppy. eh, you bastard mongrel. with my dad. he appreciated every moment of life fishing mushrooms. in this house he hid from the hustle and bustle. everything he could do with his own hands. do you remember that i helped him move the bricks over the brick. there, for 5 years, a filmmaker was created, which we have been watching for 50 years. today stirlitz will perform another task of the center on channel one, the 8th series of the immortal film came vasilyevich also liked to watch. i have my options maria bronze joseph kobrina. andrey tsarev sergey myakin.

maria vasilyeva hello, the missile unit of the southern grouping of russian troops in the avdeevka direction attacked the mezhevaya unloading station, which destroyed three ukrainian wagons with ammunition and 10 vehicles of the group also from tornado-s multiple launch rocket systems, the shelled area, the center grouping, defeated the enemy’s assault detachment, who tried to attack russian positions among the enemy losses two cars in within the russian grouping of ukrainian units.

the productive enemy suffered losses and retreated the scouts of our airborne assault units repelled the offensive of the ukrainian armed forces on the western outskirts of artyomovsk, the approach of the enemy to the russian positions of the notch and the calculations of unmanned aircraft , allowing the enemy to reach a certain line and allowing him to occupy several forest plantations, the paratroopers covered with massive fire from hand-held anti-tank grenade launchers attackers then scattered the remnants militants. letting the entrance heavy machine guns kort. the defense is organized so competently by the command and personnel that, wherever the enemy infantry goes, or military equipment on the approaches, we burn it and we will burn it, therefore, there are attempts at a recent rotation, as far as we know , special forces and azov entered. i think the best of their strength. well, whoever is there , given how unshakable the russian spirit is, the guys are fighting selflessly. and from the air, the actions of our combat units are covered by multi-role fighters, while there are russian crews of su-35s

flew out on patrol in a given area , their tasks are to support bomber attack aircraft that strike at enemy military targets. during one of the fighter sorties , a ukrainian military aircraft was discovered and missiles of various classes were used against it. successfully destroyed the target in the battle, our servicemen show courage courage acts decisively ukrainian infantry and armored vehicles attacked russian positions, where a mortar crew was on the defensive, commanded by corporal vasily changa fighting back, he destroyed an enemy tank and artillery gun. as a result, cut off from the main forces. advance squads. the enemy were blocked and suffered serious losses. they laid down their arms in another section, the river bank was defended by the gunners of the junior sergeant. pyotr bandurov, under heavy fire, ours did not flinch and with accurate shots they hit two boats and two enemy boats, at least 15 militants were destroyed. the city of yasinovataya in

the donetsk republic came under heavy shelling from ukrainian militants. perished man four people, injured seven apartment buildings visited by shrapnel damaged roofs and balconies. one of the projectiles. it pierced through the concrete ceiling in just a day in the dpr, 30 shellings were recorded by the ukrainian armed formations, including cluster munitions. a new attempt to seize the temple of the ukrainian economic church in the khmelnitsky region after the start of the evening service, when the believers were in the church of the nativity of the virgin , the building was taken in hell, about a hundred people were brought in an organized manner by the parishioners they were praying while behind the fence, raids campaigned for the transfer of the raskolnikov temple earlier on saturday in the same khmelnytsky region, when believers gathered at the traditional religious procession of the pochaev lavra, the cathedral, armed people blocked the men, stopped them to check documents and then they were approached by military registration and enlistment office officers with agendas. the progress ms-22 cargo spacecraft docked from

the iss service module zvezda. he moved to a safe distance from the station turned on the brake engines progress entered the dense layers atmosphere and for the most part burnt fireproof elements flooded outside the navigable pacific ocean. according to roscosmos, the operation was carried out in order to make room for the next transport ship, its dispatch to orbit is scheduled for august 23 from baikonur. are bold ideas in various areas of art culture, the best became the winners of the all-russian competition youth projects and received grants, the program was incredibly rich, over 500 events over 500 educational entertainment lectures, scientific discussions , meetings with famous directors, actors, theatrical musical performances, colorful shows of one of them on the water, flights on

the black sea with led costumes , an incredible spectacle in 5 days. worth its unique closing , the first deputy head of the presidential administration, sergei kiriyenko, thanked all the spectators and participants. tavrida exists only thanks to you, each of you makes it unique, alive and inimitable, because you give it a piece of your soul, your emotions. your love, your hobby, and thanks to this, it is alive and real, because you are real. thank you for this time art this year, five festivals of performing arts in cinema, music, the art youth fair and the festival of the achievement of russian science were held. and that's all for now. and now the floor to svetlana zeynalova and timur solovyova thank you

very much. maria accept your word and undertake to bear. that's worthy through this monday morning, by the way, unexpectedly, but today august 21st is nice, but august 21st. and what does this mean, dear parents, this means that september 1 is coming soon, thank god. hurry up already sitting with a computer. well, it's time to go to study, it's necessary to buy a bunch of things. so when i think right now, there are these. well, handles, as you understand, are not limited now. by the way, here you are parents. this is what you buy for school now. here is a notebook participating in this marathon. i need to buy a pencil case notebook. every year this backpack is worn out, which costs a crazy day of money, and it shatters right before your eyes. and in general, all this is necessary. that's why, maybe we 'll postpone something until september. or hmm money is like that, i'm now resting money. soon

to school, what could be worse for parents, even if the mother herself is a teacher, nadezhda remembers how she collected nicole in the first grade, of course, like all parents. i was worried that i didn’t buy something or something so that it was no worse than others, so that everything was the same, the result was that some of the things were not even needed. we have come in handy from this, only counting sticks. we counted the number of sticks. that was quite enough, and triangles are squares. we cut out the stacks of notebooks ourselves, and for the third year they have also been advised to conduct an audit at home and buy only what you need now you can buy. uh, three or four notebooks for each subject, there are four in a cell, four in a line or in a braid , depending on the class, and then, over time , fewer races will buy it. yes, a simple

pencil, an eraser, a blue pen, a pencil case, a backpack , that's enough of the rest, you can buy a uniform or a white top, a black bottom in september. also now for the holiday, catherine has three children, when she was collecting the eldest in the first grade , she ordered the uniform as early as in march. i think already in july we had everything completely ready. with the second child, of course, having already gone through all this, we realized that everything can be bought in august and september today, the eldest daniel himself already knows what is needed. and what is not. these here are some thick notebooks with markers and felt-tip pens. they are not needed. i just think it's average. nikita is also already an expert of pretty pencil cases, he will always be, and notebook anyway you write it for a month and you will have to change all the new ones, so it makes no sense to buy some beautiful notebooks in the first grade, the youngest nastya hedgehogs oh, how cute her

eyes are, of course, run wide and great. everything that is bought now and gladly adds a sense of celebration to ekaterina's rules do not do school shopping harsh hard labor first purchases 10 days before school. and then, casually during a walk, look into the store do not buy for future use be ready to buy something before nevertheless, pens and pencils of paint already after 2-3 classes already fell into disrepair, so we bought rulers , protractors, compasses and the like directly, when needed. and so you can lose them 10 days before school. the most important thing is not to miss the summer, so that on september 1 it would be with a smile elizaveta show dmitry likhachev anna ryabova channel one. of course, it will be with a smile, because on august 31, many parents remember that they have children and a huge crowd rushes to the shops to remember what they have money and now, well, considering that after that there is no treasure for loans. well,

the interest rate went up a bit. yes, it means that loans have risen in price; loans have risen in price. what i'm talking about, in general, look how the lending rate has risen, which means that the loan has become more expensive, but also the contribution. now you can, if you invest money in something, it means that you can cut down more. i don't know, let smart people who have money figure it out themselves. it is not at all for us that the interest rate has increased. the key rate, and with it the deposit rates. here we see up to 13% rate up to 12 now you can 12 11% find such a deposit of a fairly reliable bank. well, how to choose one? first, we look at the size of the rate itself. financial adviser alexei rodin, as a rule, says that the smaller the bank, the higher it is, often the bank is not very large , not very reliable in order to attract customers, it gives the maximum

rate on the market. it is important to find a balance here, we look at the second. whether the bank is on the list of the system, which now forms 13 credit organizations in it, was not found, then we are looking for whether these guarantees participate in the deposit insurance system states that your money in the event of a bank failure will be returned, and the limit is 1,400 per bank, and only if one of the two points is, we study the conditions of the deposit, there are pitfalls, at such high rates, banks often offer deposits from which it is impossible to withdraw. money, if you withdraw, then the interest will disappear, the higher the rate, the tougher the conditions are, in general, yes, and in some banks , high rates only the first 3 months offer 8% plus 5% in the amount of 13, but i think that that 8% is the main rate is the first, for example, there will be a rate of 13 for 2 months, so we start from our goals. if you want to get the maximum

benefit, then we choose a deposit with capitalization and prolongation, the probability that the rate will still grow is there. and by the way, it is quite large, that is, it makes sense to wait until the fifteenth. but this is such a question, to which no one knows the answer, how would he do it. i would put a part now on a long deposit, and put a part on a short deposit, let's analyze it using the example of 100,000. if you open a deposit and you suddenly need money. you will close it, you will lose interest, and you only need 10. take open 10 deposits. for 10,000 then one of the deposits, we can close at any time from the rest to receive interest profitably. here it is better to choose one bank and open several deposits in it. yes, or is it better to choose several banks and open a deposit in them, if the amount is more than 1 million 400,000 rubles. then it is better to have several banks guarantee the state extends to 1.400 in one bank before opening a deposit, we study syrian in advance, especially if

we see a high stake, there may be pitfalls marina vakhrusheva nikita kulakov tatiana channel one. morning, i'm as cheerful as you would like, perhaps he just lacks a cup of good rich coffee. start the day right with the moscow coffee house on shares. i just enjoy colombo from the moscow coffee house on shares, it is so strong and full-bodied. bag

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is not only the internet. this is internet cartoons, everything is here, as agreed for three months. free connect you of course, you can then look at the computer. or on tv but it's

not enough time to see the call, the way it should be seen on a huge screen with amazing sound. we invite you to the cinema. so on the calendar on august 21, here we are, of course, waiting for the blackberry season to begin. i i hoped to grow it is difficult to collect thorny bushes even more difficult, but this is a blackberry and as far as it is prickly.

not to be confused with black raspberries and mulberries , blackberries are completely different; they are similar in color and similar in shape, but they are extremely different from a botanical point of view . she has located each other more closely, and they are attached to the light box. and this young lady is more capricious and loves heat, but does not burn the rays, the sun, watering requires plentiful while she is afraid of rain. here is such a beauty we have to grow. not easy to remove the nets is also all covered in thorns, so they call it berries, but to harvest on time, in general, the task with an asterisk when choosing tasty is tasteless, the berry is very difficult to make. uh, visually, it's because it ripens uh ahead of time, and it turns black when it's still sour or similar specifics, not many farms grow

from here and the price usually bites blackberries for it is still exotic, because the massive number of industrial uh plantations , we do not have, with the exception of the crimea , you can distinguish a ripened crop by a glossy sheen plus in a uniform color, you look at the blackberry. it should be dark dark dark blue, almost black, the most important was, even, even. that's not soft. it's not wet, it's not wet. you see, then it’s better to take it in small baskets so that the upper berry does not press on the lower one with its weight. definitely needs to be moved. so, to see if there are various, uh, insects there, if there are any damages , and of course, you need to look from below if there is moisture, if there is moisture juice, then it must be collected and even a small serving, excellent support for the body of blackberries, especially a lot of vitamins c in only 100 g 25% of the daily requirement. the truth is to eat

immediately. we remember the lady, capricious blackberries can be stored for practical 2 days at room conditions, if freshly picked berries can be stored in the refrigerator for up to 5 days? well, we need to freeze, we catch the moment now on the shelves the sweetest varieties, and extend the monthly season until mid- october, and on popov denis ponomarev vasily yurov maxim tkachenko channel one. orthodox service of mercy launched in russian charity action mercy on the run during the action, everyone can become a good runner and help the wards of the fund. every year, the autumn moscow marathon gathers thousands of participants, and among them there are those who carry out a special mission of a charitable team of mercy. on the run , people who run the distance in support of seriously ill children and adults, as well as those who find themselves in difficult life circumstances. dmitry smetanin was diagnosed with cerebral palsy at birth, but since

childhood. and to this day, he does not give up work and train in order to live a full life and help children and adults with similar problems dima is a vivid example of a person with a strong unshakable spirit from personal experience, he proves that people with disabilities can also be strong and hardy horses this is an action in which people who run like for those who can’t run, i’ve been doing this all my life, so it’s close to me, i decided to help somehow like this, because if this makes someone feel better, a little brighter, someone will become kinder . probably this probably, for the sake of it, it is worth living on, already constantly members of the mercy team. on the run, the lagutinsky family, who every year participate in a new composition, first tried their hand at the marathon, the spouses taras and yulia

joined them a year ago. their son is little fedor, but in the coming september the family will run away with two children. the couple had a daughter, varvara, a serious girl with a sporty character, when we started running and realized that this was serious, but somehow an idea came to us. not even a thought got acquainted with such such an idea, how to combine uh, sports mercy? and so mercy for a runner seemed to us a very successful project. in this sense, you can run and help do good, the work is a pet of the lagutin dog family, leo is also not far behind. it can be said that he was the founder of the family tradition of the wife. julia gave. for me , the puppy grew up, it was necessary to actively load it. here uh, i was, to be honest, too lazy to walk 2 hours in the morning and evening with the dog. i decided to run. moreover, i dreamed about it for a long time in this way. here's the dog me moved up to take part in the moscow

marathon, which will be held on september 17th. maybe anyone and everyone can become part of the on the run charity team to help those who really need your support. aspic as art only tastier with horseradish and maheev mustard the right choice of millions of women one tablet in the morning two components three actions protects blood vessels reduces capillary fragility increases tone vengenarus just like 1 2, 3 service profitable pay pay azone bank cards with cashback up to 25% open for free at ozon bank application bought everything and even more, but first-class sales

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everyone and breaking the chair. so, dear friends, comrades, dear tv viewers, please, think about it 4 months ago, a film was released on the big screens of the country, challenge 4 months flight normal yes , what, there, just a space flight to the cinema. or do you want to see it again by running to the cinema? the challenge is to watch it in the cinema with amazing sound on the big screen. this is done by 6 million 380,000 people. join us in the summer you want so much to look at

the stars the sky is reminiscent of a huge fantastic movie screen space. it's like bringing the universe closer to you with such a radiance of stars that you can't see on the screen of your phone and computer. such a spectacle of the takeoff of a spaceship deserves a trip to the movies. the challenge has been unprecedented for 4 months at the box office, a long time, and in recent weeks interest in the film has only grown, someone goes to watch a movie for the fifth time, someone returned from vacation and immediately into space. it was sometime in australia all the talk of skeptics flew after me. why did the film crew need to fly into space ended up with a book by yulia peresild, an actress who visited cosmonauts oleg novitsky and anton shkaplerov line up on the iss, who played in the film overnight became stars with novice pilots, how

easier it is to endure overloads, when you were in space and it is difficult to move, talk about space is again in fashion for us the space theme rhymes with the word first satellite earth is the first person in orbit and in outer space. the first in the world of cinema the crew was dreaming on the iss was planned by tom cruise , but our klim shipenko and yulia overpowered him ahead of a great feeling. at first it was it looks like a fantasy, chosen from a huge number of applicants by klimshipenko, a director who makes box-office films. and julia overcame the famous actress, they were able to undergo accelerated training and accomplish the impossible. if you are worried in irkutsk, you can still touch the dream of the last days of the rental, if you put off watching the challenge on

the big screen . you are called by the ncc to fly to the cinema, and after the session, a feeling of weightlessness will continue. watch from monday to thursday evenings on channel one new details of the flight, interviews and exclusive footage from the set of the documentary project challenge, and in the film that conquered space , welcome to the iss once again, we remind you of the film challenge the last days at the box office. if for some reason you haven't seen this amazing movie, it's time to watch it. yes , i will do it already 6 million 382.000 people join, and then you will regret it later. so time still has 4 months at the box office. and you still have a few days to make it go, but ah right now the news. at

the first studio maria vasilyeva hello scouts of the mountain motorized rifle unit of the central military district discovered the location of the stronghold of ukrainian militants, ensuring its capture in the krasnaya limansky direction in the zone of the special military operation. the exact coordinates were obtained using a drone ; when transmitting data , the national tuvan language was used to increase the secrecy of negotiations. then an assault detachment went into the breach. under cover of t-90 tanks and combat vehicles. coming closer, heavy equipment attacked the enemy head-on. using the tactics of a tank carousel, lightning, onslaught, firepower, they destroyed the fortification and demoralized the enemy, and soon took his positions. so that they cannot work on us, we must go in first and remove the machine gunners and direct our guys to the right

points so that they enter safe and sound . security was a machine gun crew and there was a dugout nearby. they shoot back from this machine gun and immediately artillery. they ran into the dugout. we crawled up to it strong point and with hand grenade launchers destroyed this target. and in the other direction , a battery of 152-mm self-propelled howitzers hit the disguised enemy fortifications, and the strongholds were independently destroyed . the enemy infantry fighting vehicles were hit at a distance of up to 30 km, with high-explosive fragmentation shells. after the scouts confirmed the defeat of the target, the gunners changed their firing positions in order to replenish the ammunition load and exclude a retaliatory strike from the enemy. our task is a cover, as they say, support infantry also attack long-range artillery. many people spoke to the enemy through the radio,

like, thank you for your support. thank you, you are the best khmelnitsky region of ukraine, schismatics besieged another temple of the ukrainian canonical church after the start of the evening service, when believers were in the church of the nativity of the virgin, the building was surrounded by about a hundred people who were brought in organized parishioners prayed while behind the fence the raiders agitated for the transfer of the raskolnikov temple earlier on saturday in the same khmelnitsky region, when the believers gathered for the traditional procession to the pochaev lavra, the cathedral, the armed people blocked the man to check the documents, and then they were approached by the military registration and enlistment office officers with subpoenas. public utilities in moscow had a lot of work, they eliminated the consequences of a record rainfall on the capital in a matter of hours, more than half of the monthly rainfall fell, city services coped with the task very quickly. i had to pump out from shopping centers and a concert hall in the warehouse of an online store. she whipped straight from the ceiling. the car was moving.

the suburbs were flooded . worst of all was in elektrougli in zheleznodorozhny and new jerusalem in buryatia . all work will be completed by the end of the week. while in buryatia there is a regime of emergency situations in the amur region, hail passed in the city of zavitinsk, it damaged the windows and the roof of cars. the tropical storm, named hillary , brought unprecedented rainfall to cities in the western united states that usually suffer from heat and drought in a matter of hours. survived torrential downpours. so much rain. it doesn't usually fall out of the year here. southern california is preparing for mudflows in the city of wrightwood , northeast of los angeles. they have already descended the elevated river bed, along with fragments of rock at airports , carried hundreds, so the warning from the tornado is also valid in utah arizona and in the state of nevada in mexico from where it came tropical storm wind was a hurricane

, one person became a victim of the disaster, and about 2,000 residents were forced to leave their homes. 100 cars were destroyed by a fire at a multi-level parking in the city of adtsugi in japan. visitors to the gambling hall left their cars there - this is a popular gambling entertainment in the land of the rising sun, the local media reports that at first one car broke out, but soon the fire covered several floors, black smoke rose to the place, 20 fire engines were called to cope with a flame saver it took 4 hours according to preliminary data, there were no casualties. the progress ms-22 cargo ship completed its space mission. he undocked from the service module. the iss star moved to a safe distance from the station turned on the brake engines progress entered the dense layers of the atmosphere and for the most part burned out the fireproof element flooded down the shipping area of ​​the pacific ocean. as

stated in roscosmos, the operation was carried out in order to make room for the next transport ship, sending it to orbit scheduled august 23 from baikonur a great gift to music lovers in tula, they presented performances of the kremlin opera, the so-called festival, which takes place for the fifth year in a row within the walls of the tula kremlin in the open air , puts on the most famous performances, their skills show local and stolichny performers, this time dedicated the holiday to the upcoming anniversary, next year, 225 years since the birth of pushkin, the audience was presented with the opera eugene onegin tchaikovsky's immortal music was performed by the tula philharmonic orchestra soloists from moscow, all this is part of the kremlin music history project, which supports the presidential fund for cultural initiatives . svetlana zeynalova and timur solovyov have the floor on this for now. thanks a lot. maria hello dear.

you are our friends. wake up soon and run to the new day museum-reserve. tsaritsyno welcomes you. by the way, look at the beauty here. how much space is here for training and right now on this beautiful monday. i want to give the word to a person whose name is your second name athlete. training with the first group. i don’t remember only the name, but the second one, which he didn’t take place, whenever he woke up, wherever he was, he runs, he does push-ups. he is training. thank you very much face. and this is from what so, as he said, as he said, the legendary coach. eh, screw from lombardy, god gave us a body capable of enduring almost everything, the main thing is to make sure that almost everything is convinced of this mind, so right now we are convincing our mind. uh, tune in to workout 'cause exercise friends prolongs our life. well, he does it. certainly brighter. if all the clients of the fitness room

come at the same time to the place, most likely, there will not be enough desire to exercise regularly. in the very first months after buying a subscription, 80% of visitors disappear, and once a week, it seems, it makes no sense, coach evgeny sinitsyn does not agree training once a week, what it should be training once a week is definitely a fuban, that is, this is an exercise for all your muscle masses. doctors calculated to keep in shape a person needs an average of 15.5 minutes of light exercise per week or 75 intense ones, that's all 75 minutes and you have to work out in one session. i want progress, we increase the time in the hall to an hour and a half. that is, it is half as much as a regular workout. i train once a week and do not risk overloading the functional system. nervous or endocrine repair, because you will have a sufficiently large amount of rest until

the next workout once a week. it is not worth the training of the body begins to gradually decline already on the tenth day without exercise. by the way, this is how it works with the brain, do not use it. my neurons. the neural network of connections they are dying and in order for this not to happen, it is necessary to maintain the work of neural connections, what we do is called brain fitness training of the mind, we remember the drawing in the children's book. how many books were on the floor? simultaneously circle and triangle with different hands we crumple the paper with one hand and now your task is to unfold all this with one hand , ideally repeat every day for 10 minutes. and if we do it only once a week, we will definitely we do the same from what we will do 500 times. e a day of this exercise of great effect. we didn’t have more than that exercise, we began to do it easily, we can also

peep on the network with sports. this, by the way , does not always work. if such a cage looks very nice, and he is performing and he shows how he trains himself, do not train. how is he this is another he is a professional. we are an amateur, too, once trained online, the desired effect was not achieved. he himself became a fitness instructor, he advises not to focus on the appearance of the trainer. a how he, for example, shows exercises for the press. they just lift the body. so it's not a press. no , it doesn't work how it's done. when we twist, that is, we round the spine. here is the twist. right here. it turns out the press. is it possible to become a pro online student of julius yoga turned out to have learned to throw a spear on video and became a champion, history one in a million would be back in a fitness club abandoned for the summer natalya leonova alekseev ovchinnikov anastasia hotels. nikita kulakov tatiana channel one. movie

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of craftsmen thanks to a convenient search system with ratings and reviews avito has a calm approach to repairing equipment. says and shows, good morning august 21, monday is the first working day of this week. and what's the first thing for me too case day. and today there are many wonderful holidays, the day of the officer of russia, we congratulate all the officers of our country, we are terribly proud of you. thank you for your hard work. well, there is a funny holiday. day without cosmetics and make-up. i have not seen you without makeup for a long time right now, the astrological forecast for today for all signs of the zodiac without exception. i will go without makeup. august 21, the fifth lunar day passes the baton to the sixth fourth day of the sun, sociable

friendly diplomatic knows when to show tact delicacy knows how to convince at the same time, he does not like to argue and in any situation seeks to bring everyone to an end . this day is very good in order to find new like-minded people with someone to agree on something or make peace, but sometimes he lacks decisiveness. all some doubts, fluctuations are still from the minuses. such days, something is often lost , the technique is capricious, some kind of confusion happens , it reminds of old problems, the solution, which we kept putting off and putting off like a ram. you may have to repair or change something in the house that has served its time. excluded unplanned expenses. in general , a good day, including for employment and registration of all important papers. most importantly. remember the proverb measure seven times at taurus a successful working monday, just count on your strength, there is a risk of quickly burning out and try not to interfere in other people's affairs and not give advice if you

are not asked about it in the evening. wait for the twins this day can put some old rake. so look under your feet and in the most literal sense, too, a day of injury can be dangerous also some debts or forgotten promises will surface, and the evening will be just sweet and cozy crayfish take a closer look today with money, perhaps unpleasant surprises and in debt. better don't take it. otherwise, the day is successful, especially for those who do something beautiful and the opposite spider is a good day for you, including for new business ventures with only cash investments. it is better to wait a little while and take a closer look at the numbers. stupid mistakes with unpleasant consequences are possible . touch. in general, the same story. such everything that concerns the business sphere. will go to but on the personal front, perhaps some disagreements. well, why can you throw a couple of surprises on the scales by some well-known

relatives, neighbors, colleagues. however, this will not upset you, rather, it will bring some variety to life and be more careful with food, especially street food with scorpions. a great day to make a breakthrough in business and move up the career ladder. after dinner , good news may come, and the evening seems to have gathered you with something to amuse the archers. this day will help to learn something, to clarify to get to the bottom of the matter, however, you may be accused of sticking your nose everywhere, but then decide for yourself. if you have small children, look after them capricorns, some interesting prospects are not excluded, tempting business offers. keep in mind. this is all just a premonition of change, and so far, do not rush things rather unsteadily. another day is not bad for repairs. just take extra care of your hands. great day, aquarius, work, career, house in everything, the stars promise you success if you don’t sit and wait by the sea for the weather, but all sorts of little things in life.

yes, who pays attention to them, the fish will also have a good day to complete, finally some long-standing long-term business to solve an old problem with something to help relatives in the late afternoon, a meeting with someone is not ruled out. who would be remembered recently. good luck to you. good luck to everyone on vacation a couple of times seriously. yes, you love your job. i dreamed that you were talking, while i need good equipment for jobs for adults, but for schoolchildren, because it is very important for svetlana what surrounds schoolchildren. after all, this is how to charge him for the future life. do you know what a table is? something was blowing from the window all the time, i remember, the main thing was wanting. learn do you understand this is the most important thing, it is, unfortunately, so just tell me, please, at what point? i don't know. that's because something was wrong on your table, i would have grown up to be a different smart

person. my daughter milana is going to the first class this year, they will organize a comfortable one for her, the workplace is best suited for reading daylight. of course, milana will have to do her homework in the evenings, so that the child’s eyesight does not deteriorate , i attach a lamp to the shelf above the table. i also found on the internet and printed out an eye trainer and attach a poster to the wall at face level. it remains to teach the girl to switch to gymnastics for the eyes every half an hour. milan vadim with a look along the drawn lines. so that the girl does not stool, by adjusting the height of the seat, i twist the legs of the table. sit down, check the table on the level solar plexus elbows do not hang down all

the way. now milana will be able to sit with a straight back, but keep in mind it will be easier for the child to tune in to study. if there is nothing superfluous on the table, i leave only the most necessary items. moreover, the more carefully they are folded, the easier it will be for the child to concentrate. notebooks i place colored paper and working materials in vertical storage for storing pens and pencils i use a container near the table i hang a hook for a backpack under my feet i place a basket for garbage. it remains to add a couple of souvenirs so that the workplace is not only convenient, but also cozy. tender chicken breast fillet in

crispy breadcrumbs reminder i have to read don quixote before monday. alice what day is sunday? okay, alice, read don quixote by monday you will have time, turn on don quixote the first happiness. i think from yandex.station mini. what mood are you in today light and airy romantic and sensual and

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be watched endlessly about this, the guards did not collect anything, so all sorts of nonsense. what kind of information about the wife about the children relatives buddy 17 moments of spring, i want to be with you. for me to die, go draw a couple of formulas. after the time tell program, it's nice to come back from

vacation with an even chocolate tan. this i wanted to say how nice that i'm back. what kind of a skin do you have here, all dried up to achieve such that just such a skin was sveta okay, that's it, these are jokes. we will now find out why in the summer it is necessary to protect the skin, how to do it beautifully. what kind of cream is her cream, in general, we will delve into this topic. summer is running out, we are only happy to tan, and dermatologists, not very high doses of ultraviolet radiation, destroy most of the cells in the upper layer of the skin, at least cause photoaging, you will understand this when the creams that you habitually applied stop moisturizing your skin, it means that the protective barriers are very strongly violated, it is comforting that the epidermis is able

to recover on its own. it takes him about 30 days to do this. and also delicate care to accelerate regeneration. skip any scrubs. wash your face with soft gel textures with micellar water. and most importantly, give up the terry towel. use disposable paper towels. wet your face and in no case use acids went out in the sun and did not use spf protection you will get in the end summer, another problem with the skin is pigmentation, by the way, apply. screen follows 20 minutes before going outside until the end of september. many try to remove dark spots, cosmetologists warn on their own with retinol about the risks, if the composition on the skin is overexposed or the concentration is incorrectly selected , you can provoke a burn, pulled should be prescribed exclusively by a dermatologist, because, of course , retinoic dermatitis, which will cause all its positive therapeutic effects

, can lead to skin dehydration can to lead to uncontrolled peeling is another consequence of the craze for the sun rashes on the skin at first visually tan and it’s true that it masks them, but alas, the sun is not for long. wow gdp radiation leads to hydration of the skin, and the skin has no other way but to protect itself? how to synthesize even more sebum this excess production of sebum leads to a deterioration in the condition of patients with spirit acne and fruits of less dense textures. on the skin, including tonal brushes. sponges for remember makeup too. at least once every 10 days in the heat simple rules of hygiene will help to calm the skin a little. change the pillowcase every day when the inflammation subsides enough to do. this is twice a week and it would be nice to iron bed linen maryana zhukova ilya kuvaldin channel one. this is good morning.

we continue, and for the fifth time at vdnkh , by the way, there was a festival of progressive music by igor sandra sumder, fess, 11 hours of live drive, five stages, 80 bands from all over russia and other countries in general this year the festival is dedicated to the 150th anniversary of the birth of the composer sergei rachmaninoff to feel like a rock star here at vdnkh only once a year is the festival of progressive music already the fifth in a row, the anniversary main stage, according to the tradition of the green theater, comes a group that actually plays progressive music. and here we are with our festival. i'm scaling those bands that play instrumental serious rock music. participation of vali from different cities and countries more than 80 bands rock music is a religion. this is what unites all people, no matter where they come from. this is that

rest - this is joy, that happiness that simply lives in you. 2020 immediately two before the 50th anniversary of the birth of sergei rachmaninoff and fyodor chaliapin at the festival , a lot of classics in modern arrangement , now we need to speak with the youth in the language of synthesizer guitars. i try to invite bands to our festival, which play exactly the symphony of the classic krok artrog progression into rock, here are well-known hits that are more than half a century old and new author's compositions. we had more than a thousand concerts in russia i even got into the record book for 32 hours on stage, i performed non-stop, live music and master classes from leading musicians for children and adults, there was also a unique exhibition of albums of rock legends of the era, and

prizes for festival participants. the first microphone was invented in 1875. emil berliner. and so we did, well, like, what do we bring to this microphone, established by our festival and every year we are in new worthy nominees. this year , olga kormukhina and little alexei belov received two awards for a small microphone. yes we will to play the music that we play all our lives. because rock-mu music is energy in its purest form, people who come to our festival receive a powerful boost of energy to meet next year at the same place and recharge again. karyan vasily valetov alexander ignatov channel one hello

, the rocket unit of the southern group of russian troops in the avdiivka direction attacked the unloading station, mezhevaya , destroying three ukrainian wagons with ammunition and 10 vehicles, as told in the press center of the group also from multiple launch rocket systems tornado from the shelled area of ​​​​concentration of a motorized infantry battalion of militants. in the area of ​​​​the settlement, novodmitrovka in the krasnolimansky direction. our grouping center inflicted a defeat by an enemy assault detachment, who tried to attack russian positions among enemy losses, a tank. infantry fighting vehicle two vehicles as part of counter-battery combat suppressed about 30 artillery positions with a drone, while in the russian grouping vostok e announced the repulsion of the attack of ukrainian units in the area of ​​​​the village, harvest marriage, suffered losses and retreated

the scouts of our landing assault units repelled the offensive of the ukrainian armed forces on the western outskirts. in artyomovsk, the approach of the enemy to russian positions was spotted by crews in unmanned aircraft, letting the enemy reach a certain line and allowing him to occupy several forest plantations, the paratroopers covered the attackers with massive fire from hand-held anti-tank grenade launchers, after which russia or the remnants of the militants. having set in motion heavy machine guns kort. so smart. eh, the command and personnel of an organized defense, that, wherever the enemy infantry goes, or military equipment on the approaches, we burn it and we will burn it, therefore , there have been recent attempts to rotate. as far as we know, the special forces and azov came in, they think they are the best of their forces. well, whoever is there . given how unshakable the russian spirit is, the guys are fighting selflessly. from the air, the actions of our combat units are covered multi-role fighters, as long as there are russian su-35s crews flew out to patrol in

a given area and the task is to support bomber and attack aircraft that strike at enemy military targets. during one of the fighter sorties, a ukrainian military aircraft was discovered and missiles of various classes were used against it. successfully destroyed the target in battle, our servicemen show courage courage acts decisively ukrainian infantry and armored vehicles attacked russian positions, where in the defense there was a mortar crew, commanded by corporal vasily changa , fighting back, he destroyed the enemy’s artillery gun. as a result, cut off from the main forces. advance squads. the enemy were blocked and suffered serious losses. they laid down their arms in another section, the river bank was defended by the gunners of the junior sergeant. pyotr bandurov did not flinch under heavy fire from ours and hit two boats and two enemy boats with accurate shots, at least 15 militants were destroyed. a new attempt to seize the temple of the ukrainian economic

churchyard after the beginning of the evening service, when the believers were in the church of the nativity of the virgin, the building was besieged by about a hundred people who were brought by organized parishioners to pray, while behind the fence they were expensive for the transfer of the church of raskolnikov earlier on saturday in the same khmelnytsky region, when believers gathered for the traditional godfather the entrance to the pochaev lavra, the cathedral, was blocked by armed people, the man was stopped to check documents, and then military enlistment office officers approached agendas. for the sake of electronic warfare, a ukrainian drone was suppressed by russian means, it crashed in the odintsovo district, and the moscow region was informed about this by the russian ministry of defense, specifying that everything happened around 7:00 in the morning, losing control of the device, it fell in the area of ​​\u200b\u200bthe settlement of pokrovskoye, no one was injured. the cargo spacecraft progress sms 2020 docked from the iss service module zvezda. he moved to a safe distance from the station turned on the brake engines. progress entered the dense layers of the atmosphere. and for the most

parts burned out non-combustible items flooded outside the navigable pacific ocean area. as stated in roskosmos, the operation was carried out in order to make room for the next transport ship, its dispatch to orbit is scheduled for august 23 from baikonur under pike perch in the bay , the large-scale large-scale taurida art festival ended brightly, it gathered almost 4,000 participants from all over the country, they brought young talented people with them bold ideas in various fields of culture and art, the best became the winners of the all-russian competition of youth projects and received grants, the program was incredibly rich, over 500 events in 5 days, educational entertainment lectures , scientific discussions, meetings with famous directors and actors, theatrical musical performances, colorful shows of one of them on the water, flights on the black sea in led costumes, an incredible sight. it is worth its unique living and at the ceremony

of the head of the presidential administration sergei kiriyenko thanked all the spectators and participants. tavrida exists only thanks to you , each of you makes it unique living and unique, because you give her a piece of your soul, your emotions. your love your hobby and thanks to this it is alive and real, because you are real thank you for this. within the framework of the fifth taurida art this year, five festivals of performing arts in cinema, music, achievements of russian science and an art youth fair were held. and that's all for now. and now the floor to svetlana zeynalova and timur solovyov thank you very much, we accept the word with pleasure. so, dear friends, guys, wake up. it's

monday, for sure many of you work, by the way, the first. and what is it that comes out of these words? yes? what what are you saying all summer long? that's it, soon the end has flown by. this is how life flies by, it seems that you are just starting to do something, and already once and saving all the time regarding fedorov. she is a well-known philosopher in our program and decided to think a little about this anthology right now. she considers delving into her here is the discourse of the famous saying of relativity 1 second next to a beautiful girl or on a hot frying pan was no. well, here’s the mood that it’s already august and why summer, how everything good ends quickly, because time is relative so not only physicists, even physiologists say, for example, we are sitting on uninteresting lectures, it will be endless, but if you take and start solving some games

with a neighbor tic-tac-toe, at that time it will fly by unnoticed, because we will stop thinking when, finally, it will end. that is, when we are waiting for something, time drags on. and when we catch up in a hurry, or even more so something rejoice experiment flies. we invited elena and margarita to take margo and her children to the rides. and we asked elena to wait to compare the perception of time. the report went. and summer is still flying, because there is more light and it is good for the body, when we wake up and it is light outside, at this time there is a change in the activity of the supporchiasmatic nucleus and heptalamus. it is a kind of such a biological clock of our body, light - this means the hormone with us, latanin, is rapidly declining and more strength for the same activities, look up. and even summer colors are perceived as more dynamic, this theory from artists, for example, red, but awakens activity, but yellow. e gives.

eh, a feeling of joy, as the color closest to white in terms of luminosity. in the meantime, we are returning under the impressions , it was very scary , it was terrible for some caterpillars of the nursery, and now the main question is elena how much time has passed? oh, a lot , probably two hours half an hour, probably, well, it won’t work attention in fact, one and a half children emotions, joy and imperceptible time, of course, but here it is. the paradox of a vacation for you and me, time flew by quickly, but then we will remember it as a long period of time, because so many events happened to us in an hour and a half. yes, yes, i think so too, although elena will probably forget this moment. eventually. yes, i remember nothing. that is, we remember events and live anew. do you want

to extend your vacation? tell your loved ones about it. yes , of course, he will be ready that they write from you on social networks. it's like preparations for the winter appear the desire to get back, for example, to the same place or to be in the same situation, and our biochemistry helps us a little more imagination, and inflate increase, yes, slow down acceptance of these moments, and the best easily, we will repeat next summer varvara fedorova sergey murine. ilya radozubov channel one this is good morning and by tradition on monday we are talking about the weather, our guest is lyudmila parshina, leading researcher of the hydrometeorological center of russia good morning lyudmila hello. hello, i really want just say, well, how could it be summer yesterday? and today it’s already cold in the morning 14 °, everything comes out from the hydrometeorological center, yes, it’s cool. yes, but we predict, only we do not make it the weather. uh, the week is really cool, it will be even cooler in the next couple of days 18-20°

and even on wednesday 16-18° in moscow well , there is good news, the heat will return to 23-24° at the end of this week on weekends. well , unfortunately, every day we expect short-term rains and more intense rains on wednesday. and maybe on the night sunday will be. but rain. the weather, she will set up the students, it's time to finish walking and it's time to go to school has changed. it is more cool fresh so transparent blue sky is refreshing. the breeze is comfortable, such weather for walking is beautiful, as they say, but lyudmila please tell me, but in the country , if you look, like in the near future with the weather, here in the south the weather is bright - this is kuban with us, 39 °, black sea coast. e, krasnodar territory, 37 ° - this is a strong heat in the crimea to 35 ° in the middle of the week the temperature will drop slightly. uh, after thirty-seven

degrees will be somewhere 32-33 °. yes , more comfortable by the end of the week. uh, about 30 ° is also on the black sea coast and in the crimea there is very warm water. now in sochi 29 °, i don’t remember such a temperature. probably the maximum temperature. maybe even in sochi it stinks, 27 ° temperature of sea water. uh , such the hottest places in russia are still warm here and in the far east about 30 °, there and there such tropical weather it rains periodically, but in central russia it is like that. moderately cool, as you wish. name or moderately warm, and the sulfur of the north north, it will get colder 9-14 ° in the arkhangelsk region, the komi nenets autonomous okrug, this is already generally in the northern half of the european part. this is the north volga region of the central region, northwest, leningrad pskov novgorod region. there's a monday temperature in the first half of the week - it's too early, you know, ask september. we expect such a usual

13-18°. usually we have e, but the indian summer period is repeated almost every year, but the question is how long the period of dry and warm weather will be. here question from timur, he's just too shy to ask him. he was recently given a blood pressure monitor. he wanted to know the pressure will be normal, or how the pressure. now we have e within the normal range, but it goes down as the weather will determine the cyclones, so for hypertensive patients, as it were, their own real pressure is not very good. but in general, summer is such a favorable. what is the password here? and it looks like you don't

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communication skills. well, the language. why did you shove so much, and also dance. chess, sending a child into the future, it is important to give him the most necessary points of growth, quanturiums, these cubes, modern knowledge on the latest equipment, even in the most remote corners of russia, national projects.rf. national project education. it's good morning, let's move on. and what do we see op dairy products, judging by the heated discussions on the forums, it means that people argue a lot of questions about them, sometimes they even reach assault. and if the cholesterol in the oil is cholesterol cholesterol, by the way, it is also useful in the human body, you consume it with food, but according to statistics, no more than 25-30% of cholesterol is involved in all exchanges , the process of eating healthy is not useful. it's wrong to say so, like a scientist. i'm exactly by the way, even on the air, hurrah!

we understand five myths about dairy products. here is the first one they say in kefir, there is alcohol, really. no. you probably know so they say, because kefir, e, is produced using lactic acid fermentation and alcoholic fermentation. alcoholic fermentation. it is also present there, but it is a myth that there is some kind of alcohol content, uh, absolutely great , you can’t drive. e alcohol content, but there is just a microscopic dose of only 0.04% less than in brown bread. hmm delicious, very fat, but this fat is very healthy, and here is the second myth from dairy products with normal fat content , you can’t refuse whole dairy products, even if we are on a diet, it’s better reduce the amount of these products, but

we will get a sufficient amount of benefits. this is milk fat, which is very, very useful for the body, because we have all the microelements and all the vitamins absorbed with this milk fat, and there is no longer such a benefit in a low-fat product, let's move on to the third myth : vegetable milk is healthier than usual. this is absolutely not true, because these are absolutely two different products containing completely different composition and a different set of vitamins. what if milk is an animal at all they are not suitable for a person, in fact, this is not so, of course, milk is such a biological object that nature created for us when we have fat, protein and carbohydrates all in one bottle. and plus also minerals or vitamins. that is, this is all that is useful to a person, and with age , the fourth myth is developed. and here is such a story that after thirty, it seems, how it is impossible to eat, in general, dairy products. and well, in fact, this,

of course, is absolutely nonsense. after thirty, we do not need any building materials for our second cells moment, that, of course, with age , our enzymatic system is not the same, therefore, of course, milk is perceived hard. here it is better to use fermented milk products. well, the fifth myth about bad cholesterol in butter is a myth or truth, whether it is there or not. here cholesterol, not many are afraid of it is not needed. we even need cholesterol or so-called high-density proteins. we just need them, because from what to build membranes of cell membranes cell cells should be restored with you and me doctors recommend 20 g in a day. the main thing, that the main thing, in everything the measure is needed, and on yours sergey morin tatiana alexey danko channel one. in moscow , here in the kolomenskoye reserve , a festival of slavic art was held. the russian field

is the largest festival that unites creative people in love. our correspondent sergey abramov visited the centurion perlovka with hazelnuts and crayfish, the cooks cooked from the heart to feed everyone who came to the russian field festival in the kolomenskoye mm. delicious. delicious. as a result, it turned out so much that they set a world record of 1812 kg of dnieper porridge. why is it dnieper, because on the dnieper in the smolensk region this particular porridge was prepared, and we invest almost two tons of love for the first, since, in the old moscow style with game, the prototype of the modern pickle in a permanent yard was put up by giant bast shoes and a 2 m, 15 cm zlyk. from birch bark by 5 cm. less is also a record. it seems fun, but the craftswoman love lebedeva from kostroma wove birch bark

for a whole month - this is a man's occupation. needed here strength helped one of the men, one of the men. no, no one helped. this is how my girlfriend is at my ancillary work, when the soaps were tightened. that's it. vladimir vostryakov from smolensk managed with a bast bast shoe in a week, however, he was preparing for 3 months, in order to work with this material, you need to not only get it and soften it. and we are not his size, but in fact we are good. they are true. here you sit and it's not hot. vladimir showed how weaving turned out to be not so difficult. at this festival, everyone can get the best masters from russia uzbekistan and belarus , attach a palm to this clothes. our festival promotes. these are the original traditional russian crafts that have always been in russia and were practiced in their places of origin. and this is not a museum piece.

everything can be used in life in the fashion series fashion show slavic ornament is always in trend. yes, and a kokoshnik, too. and then another record from svetlana was made by a quart from moscow. the largest kokoshnik in the world 2 m 22 cm high weighing 4 kg left is sent. yes, good more responsibility is felt nearby well done for insurance, and around a hundred beauties in kokoshniks and all this under the songs of folk ensembles you feel not in a modern city, but somewhere in the distant past, this is the magic of the russian field festival sergey bravo in the centurion anastasia novokhatni sergey maureen channel one. start your day with your favorite coffee, the taste and aroma of which will remind you of the moments dear to your heart. the moscow coffee house went to you, good morning and a good day. i think it's

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business lounges didn't expect to see you again. now i have a world card supreme world supreme is a premium card of the world payment system. seriously, why are you even thinking? it is this same communicative knowledge that will help. what, dear friends, do not miss today, but we almost missed, and we came out yes, our favorite film. we are watching 17.

find springs, and after the release of the picture on the screens , the taunting of vyacheslav tikhonov will agree all consonants are included. union and still it is such an ideal, how piercingly silent he is, how he loves her. each of us dreams of such a reputation, right? help snow-white shirts for vyacheslav tikhonov were sent to the gdr on the set of the film 17 moments of spring stirlitz had to look perfect. and it seems to you that this is implausible, but even the stern tatyana leonova gave in to this penetrating look of half a century in front of him ; would you like coffee, alas, why are you because they don't bring me a second helping of coffee? in this silent scene

of stirlitz's meeting with his wife, and love and despair, and nadezhda, when they were filming close-ups of his wife , tikhonov, on his day off, came to the shooting to support the actress or orusheshkova. he told her alone. the germans are nothing but fascists. one wrong look, and they will kill you and others. bronevoy looked at him already such a well-known experienced actor. and even he said that i asked him for an autograph for my wife, who loved him very much , fell under his charm, all this dog on the set at once ran up to tikhonov and trustingly. stuck into his hands. i thought the actor always had animals, and one dog. he saved from death.

neighbors began to build their cottage. there was a huge pit, and in this pit vasilyevich left, found a dog of such a young puppy with a rope with a noose around his neck, then he got him out of this pit, and he lived all his years this puppy. eh, you bastard mongrel. with my dad. he appreciated every moment of life fishing mushrooms. in this house he hid from the hustle and bustle everything he could do with your own hands. do you remember that bricks helped him move brick by brick. it took 5 years to create a movie masterpiece that we have been watching for 50 years. today stirlitz will perform another task of the center on channel one, the 8th series of the immortal film came vasilyevich also liked to watch i don’t have my own opportunities maria bronze joseph kobrina. andrey tsarev sergey myakin. hello

scouts of the central military district discovered the location of the stronghold of ukrainian militants, ensuring its capture in the krasnaya limansky direction in the zone conducting a special military operation , the exact coordinates were obtained using a data drone to increase the secrecy of negotiations, the national tuvan language was used, then an assault detachment went through the breakthrough. under the cover of tanks, the t-90 attacked the enemy and demoralized. so that they cannot work on us, we must go in first and remove the machine gunners and direct our guys

to the right points so that they enter safe and sound . security was a machine gun crew and there was a dugout nearby. they shoot back from this machine gun and immediately artillery. they ran into the dugout. we crawled up to this stronghold and destroyed this target with hand grenade launchers. and in the other direction , a battery of 152-mm self-propelled howitzers hit the camouflaged enemy fortifications. not stas destroyed strongholds. the enemy infantry fighting vehicles were hit at a distance of up to 30 km, with high-explosive fragmentation shells. after the scouts confirmed the defeat of the target, the gunners changed their firing positions in order to replenish ammunition to prevent a retaliatory strike from the enemy. our task is this is a cover, as they say, infantry support is also a long-range artillery attack. many people spoke to the enemy through the radio,

like, thank you for your support. thank you, you are the best khmelnitsky region ukraine, schismatics besieged another temple of the ukrainian canonical church after the start of the evening service, when believers were in the church of the nativity of the virgin, the building was surrounded by about a hundred people who were brought in organized parishioners prayed while behind the fence raider agitated for the transfer of the temple by a schismatic earlier on saturday in the same khmelnitsky region, when believers gathered for the traditional religious procession on the czech lavra, the cathedral was blocked by armed people, men were stopped to check documents, and then military registration and enlistment office officers approached them with subpoenas. public utilities in moscow had a lot of work; they eliminated the consequences of a record rainfall on the capital in a matter of hours; more than half of the monthly rainfall fell in a matter of hours; city services coped with the task very quickly; crystal. the car moved straight from the ceiling.

swimming flooded the moscow region worst of all was in elektrougli zheleznodorozhny and new jerusalem in buryatia , too, is eliminating the consequences of bad weather , restoring the dam in the severobaikalsky region, where there is a river out of the banks, cold damaged railways, trains were allowed to take an alternative route. all work will be completed by the end of the week. while the state of emergency is in place in buryatia , a hail passed in the city of zavitinsk in the amur region, it damaged the windows and the roof of cars. the tropical storm, named hillary , brought unprecedented rainfall to cities in the western united states that usually suffer from heat and drought in a matter of hours. survived a torrential downpour. so much rain. it usually does not fall out of the year here. southern california is preparing for the descent of mudflows in the city of paradise. here to the northeast of this sanjas. they have already descended along the dry riverbed, along with fragments of rock at airports, have suffered hundreds of sorties. a tornado warning is also in effect for utah arizona and nevada, mexico.

where the tropical storm came from the wind was a hurricane, one person became a victim of the elements, and about 2,000 residents were forced to leave their homes. 100 cars were destroyed by a fire at a multi-level parking lot in japan in the city of atsugi, their cars were left there by visitors to the arcade. this is a popular gambling entertainment in the land of the rising sun local. the media reports that at first one car broke out, but soon the fire covered several floors, black smoke rose into the sky, 20 firefighters were called to the place machines to cope with the flames of the rescuer needed. here are 4 hours under the preliminary data, there are no casualties. its space mission has completed the cargo ship, progress ms 22. it has cleared the service module. iss star moved to a safe distance from the station turned on the brake engines. progress entered the dense layers of the atmosphere. and for the most part burned out non-combustible items are flooded outside the navigable pacific ocean. as

stated in roscosmos, the operation was carried out in order to make room for the next the transport ship is scheduled to be sent to orbit on august 23 from baikonur a great gift to music lovers in tula , they presented the performances of the kremlin opera , the so-called festival, which takes place for the fifth year in a row within the walls of the tula kremlin in the open air , the most famous performances show their skills local performers from stolichnoye this time the holiday was dedicated to the upcoming anniversary. next year, the 225th anniversary of the birth of pushkin, the audience was presented with the opera eugene onegin immortal music tchaikovsky was performed by the tula philharmonic orchestra and soloists from moscow, all this as part of the project. the history of the kremlin-music, which supports the presidential fund for cultural initiatives on this. i have everything now to svetlana zeilova and timur solovyov. thank you

very much, maria thank you, dear friends, what do you meet? is it a day with us alone today? what a sunny bright monday and on top of that, yes, to all this beauty on august 21st. well, maybe everything fits perfectly. i declare weight. here are comrades. the best is september 1st. moms, dads, grandparents. finally, we will collect them, put the door behind them, close them, say. go the best. well, the second one is already worse, you will agree, because you have to carry something to school, except for flowers. and in order to carry something, you need to buy money, so that they go and spend all their money, because you can buy this backpack. notebooks , pencils, erasers. uh, so that's all sharpeners, after all, you can buy a lot of things for children. we will now tell you how you can't buy everything all at once. maybe something postpone to september, somewhere will bring. steal soon to school. what could be

worse for parents, even if the mother herself is a teacher, nadezhda remembers how she collected nicole in the first grade, of course, like all parents. i was worried that i didn’t buy something or something so that it was no worse than others, so that everything was the same, the result was that some of the things were not even needed. we have come in handy from this, only counting sticks. we counted the number of sticks. it was this quite enough, and triangles are squares. we cut out the stacks of notebooks ourselves, and for the third year they have also been advised to conduct an audit at home and buy only what you need now you can buy. uh, three or four notebooks for each subject, there are four in a box, four in a line or in a braid , depending on the class, and then over time it will be bought more. less expenses a simple pencil, an eraser, a blue pen a pencil case a backpack

of this, enough of the rest can be bought in september, a uniform or a white top, a black bottom, too, now for the holiday, catherine has three children, when i collected the older one in the first grade , i ordered the uniform already in march. i think already in july we had everything completely ready. with the second child, of course, having already gone through all this, we realized that everything can be bought in august and september today, the eldest daniel himself already knows what is needed. what is not? all these here are some thick notebooks with markers and felt-tip pens. they are not needed. i just think it's average. nikita is also already an expert. i can paint the pencil case, it will always be, but the notebook is still you write a month to her and you will have to change all the new ones, so it makes no sense to buy some beautiful notebooks, the youngest nastya hedgehogs goes to the first grade. oh, how cute she is, of course, her eyes run wide and great. everything that is bought

now and gladly adds a sense of celebration to catherine's rule, do not do school shopping harsh hard labor the first purchases 10 days before school. and then, by chance , during a walk, look into the store do not buy for the future be ready to buy something in addition, but pens and pencils of paint are already there 2-3 classes already came all the time, so we bought rulers , protractors, compasses and the like directly. when you need it, you can lose them 10 days before school. the most important thing is not to miss the summer, so that september 1 will be with a smile by elizabeth not cheap dmitry likhacheva channel one. well, we continue the financial monetary theme. this means that deposit rates have increased, that is, it has become more profitable. well, perhaps, to invest in a bank to give us loans. yes , and timur loans once again i tell you, these are different things. if the rates at the bank have increased,

then their rates have grown both on the loan and on your deposits. it's very difficult for me to understand, but let's pass the word e to the people who figured it out. now they will tell us everything in detail very simply. the key rate increased to 12%, and with it the deposit rates. here we see up to 13 percent of the rate up to 12, now you can 12 11%, you can find such a deposit of a fairly reliable bank. well, how to choose one? first, we look at the size of the bet itself, as financial adviser alexei rodin tells the bank, as a rule, the bank is smaller, however, it is higher, often the bank is not very large , not very reliable, in order to attract customers, it gives the maximum rate on the market. it is important to find a balance here, we look at the second. if the bank is on the list of the system that now forms 13 credit organizations in

it, then we are looking for whether the state guarantees that your money will be returned in the event of a bank failure, but the restrictions are 1,400 for one bank and only if one of two points, we are studying the conditions of the deposit, and there are pitfalls here, according to with such high rates, banks often offer deposits in which it is impossible to withdraw. money, if you withdraw, then the interest will disappear, the higher the rate , the tougher the conditions are, in general, yes, and in some banks, high rates are only the first 3 months the bank offers 8% plus 5% in total , how much is 13? well, i think that 8% is the main rate, it is the first, for example, there will be a rate of 13 for 2 months, so we start from our goals. if you want to get the maximum benefit, then choose a deposit with capitalization and prolongation probability the fact that the rate will still grow, it is. and by the way, it is quite large, it makes sense to wait until 15. but this is a question

that no one knows the answer to, how would he do it. i would put a part now on a long deposit, and put a part on a short deposit , let's analyze it using the example of 100,000. if you open a deposit and you suddenly need money. you will close it, you will lose interest, and you only need 10. take open 10 deposits. at 10,000 then one of the deposits, we can close at any time from the rest receive interest profitably. here it is better to choose one bank and open several deposits in it. yes, or is it better to choose several banks and open a deposit in them, if the amount is more than 1 million 400,000 rubles. then it’s better for several banks to extend the state guarantee to 1,400 in one bank before opening a deposit, we study syrian in advance, especially if we see a high rate, there may be pitfalls marina vakhrusheva nikita kulakov tatyanasya channel one. good coffee

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refreshing. in general, in the heat, the most it is, catch the recipe for a summer cocktail - russian champion in bartending alexei sviridov where have you been ? delicious and most importantly, refreshing eh lyosha while the melon season is in full swing. i often prepare cocktails based on a fragrant melon fruit, cut off the top, extract the seeds, take out the pulp, but do not completely leave the walls at least centimeters thick, grind the pulp into a puree. i add pineapple juice and ice cream. and you can choose ice cream to your taste, i will pour a little more melon syrup to enhance the taste and aroma, beat the ingredients until the foam has settled, pour the cocktail into a bowl of melon. i decorate the drink with a fresh mint cocktail

it turned out gentle, airy and very tasty help yourself thank you very much orthodox mercy service has launched a charity action of mercy in russia. on the run during the action, everyone can become a good runner and help the wards of the fund. all the details our colleagues maria every year , the autumn moscow marathon gathers thousands of participants, and among them there are those who carry out a special mission of a charitable team of mercy. on the run, people who run the distance in support of seriously ill children and adults, as well as those who find themselves in difficult life circumstances. dmitry smetanin was diagnosed with cerebral palsy at birth, but since childhood. and to this day, he does not give up, works and trains to live a full life and help adult children with similar problems. dima is a vivid example of a person with a strong unshakable spirit from

personal experience, he proves that people with disabilities can also be strong and hardy horses. , in which people participate who run, as it were, for those who cannot run, i have been doing this all my life, so i decided this is close to me to help somehow, because if this makes someone feel better, a little lighter, someone will become kinder. probably this, probably, for the sake of this it is worth living on, already constantly members of the team of mercy. on the run, the lagutinsky family, who every year participate in a new line-up, first their strength in the marathon, the spouses taras and yulia tried to join them a year ago. their little son fedor well, in the coming september , the family will run with two children. the couple had a daughter, varvara is a serious girl with

sports character, when we started running and realized that it was serious, but somehow a thought came to us, not even a thought. well, in general , we got acquainted with such an idea, how to combine , uh, the sport of mercy? and so mercy for a runner seemed to us a very successful project. in this sense, you can run and help do good, the work is a pet of the lagutin dog family, leo is also not far behind. it can be said that he was the founder of the family tradition of the wife. julia gave. i puppy puppy grew up , it was necessary to actively download it load. here uh, i was, to be honest, too lazy to walk 2 hours in the morning and evening with the dog. i decided to run. moreover, i dreamed about it for a long time in this way. so the dog brought me up to take part in the moscow marathon, which will be held on september 17th. maybe anyone and everyone can become part of the on the run charity team to help those who really need our support.

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go to vtb and everything will work out.

in gazprombank, a cash loan for any purpose is issued at lightning speed from 3.9% per annum for the first month 0% apply for gazprombank.ru. book a hotel on yandex travel and get cashback up to 10% bare plus pain. edema in the legs, the symptoms of varicose veins are important to treat and from the inside, troxactiv tablets from troxevasin against edema and pain in the legs of three active expert look at the treatment of varicose veins, order a troxective at a pharmacy. you can control the severity of the symptoms of influenza and sars, regardless of the type

of virus, so once a car mechanic semyon semyonovich, 55 years old, the heart speedometer showed the limit of 200 his wife was puzzled, would you go for a diagnosis, but semenovich said. do not go under the hood, the woman with hypertension was glad that her owner had no brakes and did not care about the signs of a heart attack. it’s better not to delay the history of heart disease, guys, don’t slow down. go through medical examination, health is important here and now. the museum-reserve speaks and shows, tsaritsyno monday, august 21, please wake up, yes, wake up in order to go and watch the excellent film challenge for 4 months now , it has been on the big screens of our country and the flight is excellent. i'm sitting

here monitoring the numbers while you 're doing nothing. i'm looking at the site. look, 6,382,629 people. at the moment, they have already looked , maybe one of them can become these lucky ones, because everything is very soon already rolling uh, there will be no rolling, therefore , in time for the movie, you need to watch it in a cinema with an amazing sound of the company. you can go there with the whole family. in general, this is the figure of six million 382.62. oh, 630 people have already looked here, you know, people are doing business. in the summer you really want to look at the stars the sky resembles a huge fantastic movie screen to see a movie about space. it's like bringing the universe closer to you , such a radiance of stars you can't see on the screen of your phone and computer, such a spectacle of the takeoff of a spaceship deserves a trip to movie. the challenge for 4 months at the box office

is unprecedented, a long time and in recent weeks the interest in the film has only grown. who goes to watch a movie for the fifth time, someone returned from vacation and immediately into space. it was sometime in australia all the talk of skeptics flew after me. why did the film crew need to fly into space ended for the book by yulia peresild the actress who visited the iss lined up cosmonauts oleg novitsky and anton shkaplerov, who played in the film, became stars overnight with novice pilots, how easier it is to endure overload, when you were in space and move hard talk about space is back in vogue for us the space theme rhymes with the word the first satellite of the earth the first man in orbit and in outer space. the first in the world of cinema the crew was dreaming on the iss was planned by tom cruise

, but our klim shipenko and yulia overpowered him ahead of a great feeling. at first it was like a fantasy, chosen from a huge number of applicants. klim shipenko. a director who makes top-grossing films. and julia relocated the famous actress were able to pass accelerated preparation and accomplish the impossible. you are not the first woman who flies to irkutsk, you can still touch the dream of the last days of the rental, if you put off watching the call on the big screen. now is the time to not regret the missed opportunity to raise your head to the stars, to rise above the earth. the iss calls you, we fly to the cinema, and after the session the feeling of weightlessness will continue. watch from monday to thursday evenings on

channel one for new details of the flight, interviews and exclusive footage from the set documentary project challenge, and in the film that conquered space welcome to the iss once again we remind you of the film challenge the last days at the box office. if for some reason you have not seen it yet, this movie is the time to do it for 4 months. more than 6 million people have already watched it at the box office. here are the exact numbers reminded, just not now. i have a phone in my hands. in general, let's go and see it all, otherwise you will regret later that you didn't see it on the big screen. well, our program has come to an end. we wish you happiness, health, tomorrow see you at the same time. we are here in tsaritsyno. we are waiting for your attention, dear comrades, you are an excellent company. we wish you an easy monday and a successful working week. bye. bye. till tomorrow. on

air news on channel one. my name is yuri shcherbakov hello, here's what we'll tell you. close combat of our paratroopers against ukrainian saboteurs western outskirts, artyomovskaya offensive of the enemy choked military equipment on the outskirts of it we burn and we will burn. who is to blame for the failure of the counteroffensive, kiev nods at the strange the west, and vice versa, has little decadent mood, while zelensky voyage across europe has such a hurricane of problems and nature reserves are burning for the achillari storm in california, and there is a flood in the lowlands, then it was yesterday in moscow. well , then the final turn for the fall. robots inject, and