this speech is the author's voice, that is , the author's oath will feel what is happening between these people, who, as an artist, does it. this is very important. story. even not in such tragic things. it can be seen. for example, uh, when i tell students about tyutchev, uh, i say that there are some of them there. of course, there was no cruelty in the verses. there is death. it sometimes happens there in the denisei cycle, but nevertheless there is tragedy. yes, of course, how deadly we love. yes, she was sitting on the floor and sorted out a pile of songs, how she took a burnt one, took their hands and threw them away. yes, and the opportunity, love, crash, love tragedy. that's it, yes, forget it, that's all, her consideration was covered, but i'm talking about the fact that tyutchev sometimes gets to some kind of look that is not available to a simple person there, if not now. through worldwide default.

what is the night of world silence? well , somewhere it's night, somewhere it's day. yes, i was especially struck by the line, as if the ethereal stream flowed through the elderly sky. that is, you can just die. if you imagine that through you uh passes hmm sky world uh, amazing story. she's like nikolaevich well , in general, in the theater, uh, it's customary to say that the main thing is, after all, the gesture, the main scenography is the main thing. how to stay on stage? yes , because the theater is the art of action, as we know from aristotle, but in the theater there is a word, as in literature. as for the word in the theater, it has some specifics, what happens to the word when it hits the stage, when the actor pronounces it. you know that and how much he we have to play different texts, we understand the price. good text.

a strong author is strong in terms of mastery of the word precisely when we play literature that is weak, but it happens. yes, yes, there is something here . it means to compensate m-m for the lack of power of the word. uh-huh. i mean, if the word is strong, uh, talents, it's nothing else to do. it is necessary to express it exactly to express it, you understand, it cannot be spoiled to convey it, but it holds itself, a visual gesture, not intonation no costumes get here hmm and the viewer begins. associate think of yourself due to the fact that he heard he does not know the

fullness of the effect. yes, he doesn’t know the audience everyone thinks about his own, when you are armed with a strong word, then you are protected and you are protected from failure because you are the author he gives you he gives you, and he works for you and find out, i once i i read fazili iskander in concerts. once i invited him to a performance at the theatre. he watched modern sitcom. well, then he sits behind me here, tonechka , his wife nikolaevna yes, fazil, in the back. i say abdul how do you mean? he says well he generally speaks very well. very good. tempo i still think that in the theater the main word. challenge the last days at the box office. of course, you can then watch it on

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bank cards with up to 25% cashback open the ozone bank application for free. 399 omega-3 for 399 nikolaevich yes, we have a program of the theater of the nation, so the period of almost the end of the great patriotic war was signed and covered, when he had already fought, it was already close

was. the victory was already close to berlin and suddenly his correspondence with a friend begins. this is his ordeal. these camps, these links , and so on. and so on suffering, as he defeated cancer, yes, yes, yes, he was sick. yes, it was hard to prepare for death. and how he survived. and how he began to write did not absorb. an experience that i couldn't bear at all. yes, and how he began to think about russia in general in the 20th century and wrote books about it, about its history, and its fate in the 20th century. this short performance, by the way, is about an hour and a half young actors. yes yes we have team marina brusnikina stage director, yes, with her youth and with me , and andrei dubov as a pianist, because they sancho loved music very much before receiving

the nobel prize. all this way. can you imagine, this is a selection from the elections, right? yes yes yes yes yes yes galina andreevna tyurina i made this script, which my colleague liked very much. yes, it was very captivating. somehow we did it at first in the art theater marina did brusnikina for the anniversary of alexander savich for the centenary, and there was very much in 2015 year. yes, and there are a lot of young people there , almost all the youth of the art theater were employed. you know, i saw at the rehearsal, what an impression i have to punish the youth before they go out to the audience, yes , back off, i saw you know, it was such a school for them. well done, that they did it in the art theater. you know, i even spoke with our young artists later. they remember so much. this is this

solzhenitsyn project. as such an important personal story that they experienced, as always happens. yes, it's one thing. yes , when should it be? well, at least with those who are in the orbit konstantin sergeevich stanislav well, of course, yes, yes, tenderly tender. eh, some time ago i grew up with a phrase that nothing can be played. you need to grow it all in yourself. yes , of course, they say something like this, that you can’t imitate anything, you can’t portray anything, it acts, probably only to find some kind of support in yourself, so oleg dal told me then. he is the life of the maly theater yes, of course, and shchepkinskoe famous and he said that boris andreevich babkin, the actor of the maly theater , the famous legendary performer chapaev, that he was already in his advanced years all gray-haired, he

said, i only now realized that i didn’t need to play anything. this wonderful phrase will open up a lot for me, because i , uh, really love what you do on stage, but always understand how it is like it is from the inside and here. thank you so much, by the way. we haven’t mentioned anton pavlovich chekhov yet. yes , this is also the whole universe, i put diploma performances with students of the course teacher. yes very famous yes left twice. ivanov chekhov and the guys managed a lesser known play. she is also very important. the guys coped, in general, chekhov is very difficult , of course, for the young they are still absolutely you know, here we are now with uncle vanya a new premiere at the art theater named

after chekhov and chekhov and change. yes and so, uh, well, we gathered for the first reading , the director came, he said, well, let's read by roles. here is the first time everyone saw each other and began to read. and you you know, at this reading, i was suddenly absolutely surprised in an incredible way by how relevant it is, as if chekhov is our contemporary , ours, and this is how it happens to be a classic. do you understand? i still think, maybe i 'm wrong, of course, the greatest pushkin is unstoevsky, but in chekhov begins what is our modernity. in the truest sense, without any discount without distance. this is a person who speaks to us in our

language. just right, because nemirovich danchenko wrote to chekhov that please give us tea, tea gull. chekhov did not want to fail petersburg failed. yes, give us, please, because i feel that the modern theater is new new. in the theatre, the new theater cannot be born without your plays, but this is so true, because she is unspeakable in general who i ask the students. they answer. i am a seagull a seagull is an amazing phrase. it is not clear what kind of person is in each person. the secret of a big little one is that what we see now, well, i can’t help but say that in our museum, in the state museum of russian history literature named after vladimir ivanovich was given, and the internet was completely opened after the restoration of chekhov's house on sadovy kudrinskaya. i know that once you considered this place yours, and i spoke there and more than once read chekhov there

as a smerchinovnik. it's a wonderful room. here on the second floor, and now it has been preserved there. this hall has been preserved. here is an amazing story. i am directly inviting you on the air to come to chekhov's house, both as a visitor and, of course, as an executor. with the pleasure of an artist here we will be terribly terribly happy, because, of course, avangard nikolayevich , every second of communication with you is happiness, because speaking with you. eh, you involuntarily join what is considered to be a classic, but it is not always customary to talk about it, it is not always convenient to talk about it, as if saying, well, shakespeare is great. yes, like kharms pushkin is great, uh, and okay, when will it all end, in my opinion, chekhov is all over here and it’s not customary to talk about it. and it works with you. eh, it’s not for nothing that our, uh, podcast is called. let them talk, let them read. of course, we talked to you, but they spoke primarily so that everyone who

hears and sees us, uh, read literature more, love it, as she says nikolaevich leontiev, the people from russia are our today's guest. thank you very much. thank you very much for the offer because of the conversations, which is very interesting. thank you , i am sure that we are with you more than once. see you, all the best. thank you hello this is a podcast of the psyche, where i am a journalist natalya loseva and a clinical psychologist, candidate of psychological sciences mikhail khors, are trying to decompose the most complex solitaire life situations, our current situation is unusual in that the launch came from the spouse alexander hello. hello, you have arrived. hello, yes with your family

problem your wife. anna is afraid of all modes of transport, she is afraid of speed, and as i understand it, anh, it has already begun to cause great discomfort, great inconvenience, for your life, for your life there, travel entertainment. tell me, please, natalya mikhailov please help, really. she is afraid of speed comes to tantrums comes to tears 120 km / h. she is even sometimes afraid of the sound of the engine of the car , the sound does not yet start to go, it just starts to increase there, and he is already starting to get hysterical. the steering wheel is missing, but sometimes it touches it. and how it looks, and all the fear, leaked heartbeat, tears, panic, hands are shaking and it’s impossible to cope with it, it’s not even possible to be distracted by something. an, i understood from what alexander told us when he asked for help. by the way , this is a great fellow, a husband who is so responsible looking for a way out of this situation. this it's great that

you started out of the blue today. yes, tell me that there was a situation with accidents. and yes, i had situations when by car in the fall, it was a slippery road, a slippery, country road, and we were driving with friends. and it so happened that they were making fun of the girls trying to scare them. and in the end, we hit the fence at the wheel, i was not sitting in the middle of the back and just at the moment. i only had time to put my hands forward, because i was not wearing my seatbelt, and i had hmm, it hurt hands took me out of the car. i'm watching everything survived. yes, now they are afraid. ah, well, hurt my finger a little because i was cleaning. uh, in the front seat and they took me out of the car. and i just look at the lantern, and it floats me. that is, i had some kind of fear so sharply, i either

started to lose consciousness, well, they streamed at all, right? i was 18-17 years old, maybe something else happened right away, yes, then in the same month i went to the shopping center by bus, i already started to get out, that is, i got up to the handrails and before my picture of the windshield is that the car abruptly turns in front of the bus and the emergency bus slows down on board. how to say stop? uh-huh and i, too, already came out on shaky legs. uh, i called my friends who were waiting for me - said, meet me. help. i can't go i'm scared. that is, too, there were no casualties. this is not very scary. there was an accident, but it impressed you. and then what were the planes, mom in childhood. all the time she told me, anya planes are scary scary to fly hmm well, not enough, that is, there was

aerobi. yes, but it has never flown. that is, she had it then she got a job where she flew on a business trip and the work is related to and is normal. yes, and already such anya that everything is normal? okay, i got over that fear of airplanes. she watched commercials that help. e with aerophobia. and in principle, two or three trips everything went fine. until one case, when the plane e we went to the runways, we began to pick up speed and already at high speed. the plane starts to slow down. i already have then hysteria panic trembling hands, we arrived at the parking lot. and that he landed the plane in the end, or he even braked urgently, didn’t take off; questions slowed down, one had a tantrum for the first time. it seems to me, yes, i looked at everyone

like that. they sat as if yes, everything is fine. we arrived at the parking lot and waited for about an hour , they said that the plane was repaired, we could fly in. i’m already scared, because what happened there, that we braked so urgently and now take off again. we go to the accelerating lane, we begin accelerate. it's time to take off the speed even more and again braking and this time such braking that everyone starts to scream, everyone already has tantrums, like in a horror movie , disaster films, we were sent to the airport to wait. and then i called my husband and said, i won’t fly, i’ll die, because they will put us on the same plane, it will now somehow be repaired again and that’s it. and you are not yet. i called directly, said goodbye to his mother, my mother also reassured me, my husband reassured me. i still

couldn't help but fly, then you understand how i and that is, you were not at home. you should have come back. i was returning from turkey, just the same, everything ended well. and yes, in the end, everything is fine when the episode is completely clear. i think that i would, that's what i like to fly. i’m not an airport at all, absolutely, but in this situation i would behave in exactly the same way, as if, of course, i would worry, because this happens twice and something else is being repaired there, that is, actually, well, normal situation. and now, so you and your husband can't even drive. yes because maybe eating with me is not important. yes? say it again, out loud. anna can drive she can eat, right? so by car, but it's every time, uh, in my opinion, mmm her these tantrums. there, some moments give an emergency situation there, because it distracts me from birth. even moments of restructuring the situation is sitting next to you. yes , but not in the back seat. yes, well, that's why

anna distracts you from yours. finale, but then why did i say this is important? yes, because anna, uh, has a certain disorder, yes or personal deformation. they will say the word sickness associated with panic attacks tied to certain triggers. and you treat the horse like a healthy person who is just fooling around. well, yes, i understand that, i came to you to understand how i should behave like people in these situations. well, let me ask you this question, how to behave with a person who is ill with a neck. he has a temperature of 38, she lies all over coughing. and you tell them hey, my friend, let's go skiing, let's go swimming with you in the hole. so you say a person who has the flu. no, well, i tried in different ways, somehow it was in the moment. there, i explained

what i was doing now to overcome my fears. what is the situation on the road there now, wait , michael gave you a very understandable example. yes, let's continue his example: a man lies with a temperature of 38 with the flu, what does this man need? what does she want? this man wants to explain that nothing bad is happening. you are temperature. well, it’s actually a village in our room to open an article, which means some there in physiology, yes, and see what temperature is. why such a reaction of the body, it means now to read a lecture. so what's going on with the flu, you can still have different strains of the flu and say it, and now get up. i 've explained everything to you. get up and let's go. come on, come on, come on skiing skis good one in vain, in which i tried it just brought. well, once again, i understand you, but the first step is to treat a relative. yes it is to admit that there is it. okay, let's call it a disease. here, it's just not a problem. hmm, you can get sick with something, but if if a person falls ill as a result of several

traumatic events in his life, then it is also important for him to give time to recover or recover something. not because some diseases. they seem to be corrected, then there is a rollback, then roll them back again. yes, so once again the first important step for you, of course, and for you. yes, there is a feature. let's replace the word disease with that. yes , once again we are not a medical transmission feature. this feature is important to accept that it is. and i have a feeling that you both of you know it, like i don't know, well, to some kind of person. well, they cut off half a leg there, and he’s like that, and i have to run cross-country skis, as if everything is in order there is no person with a disability with a physical feature can run cross-country skis, however, there are a lot somehow something everything he can, but he definitely won't run. just as i would run if my leg was healthy, so uh-huh and

the same thing in your situation. do not expect yourself to snap your finger and sit down and you will sit down means back. there you will have less chance interfere. let's buckle up. let's talk about it so that anya sits in the back. let's just say, i'm talking about the fact that she buckles up. she buckles always always is attracted because of these where she was made of buckles. if somewhere something is not fastened, she will move to where it is fastened perfectly. she sits from behind the front and in the bus and behind and in the train when she sits in the train on the rails that she travels. clearly behind. you are even on the subway train , we are about to start. i mean what you say, she can grab me behind the wheel behind. no, she misses me behind the wheel. or maybe touch it. well, it’s not that i ’ll press even harder there. yes, tip, type so type make it clear, it gives badly, then it happens that donets is just bad. no, that's not

bad. why were they talking about it now? what is it that you wanted to say about it hmm what does it make an emergency dangerous situation a legal danger situation that it distracts me there, when i say a lane change is happening you need to speed up. i need to speed up, that is, i i understand, i fixed it there for myself. what is the distance to the front of her daughter from me , the car is already looking like in a clinical stream, which arrives, we begin to overtake and then, accordingly, i control the distance of the approach there. and when you approach on avito that the car is approaching. we are cutting sash now. i get here, distracted. eh, and did not control this flow. clearly they wrote. as they say, i don't understand, right? well, once again, if a person is sitting in the back and he is fastened, and we expect this from him. the likelihood of some kind of emergency hazards are reduced. i'm not saying that it should end there. i say that it is when we expect such events like this. yes

, this is to accept that a person is like that. now, he's not another unhealthy, not scared restless. it means that in this situation he will show anxiety. if we are already ready for this, it is much easier for us to endure these manifestations once. second, if we think that these manifestations are very bad , it will be more difficult for us to endure them. and here guys, tell me, please, what is going on. yes, these are panic bursts, this is bad. it interferes it interferes badly. yes? why does that mean because everyone gets nervous about me because of my reaction. we can't, now everyone is starting to get nervous because of me. well, look, you have your problem. she lies on you, as if crushing with a brick. and you, from above, most likely , piled on yourself a sense of guilt for the fact that everyone

is nervous because of me, and this feeling of guilt amplifies your problem here, because you are already getting into the car. now everyone is going to get nervous. all because of me. i don't give everything live normally. you begin to twist the nervous system. she's already stressed out. then the trigger surge happens. here's one. if you are with this feeling of guilt work. i will now tell you how to lower it. or maybe even remove it altogether. so it can also happen, then, sitting in the car. you will be calmer and then you will have more chances to control, but at least your behavior is your state. well, wait, well, we are now talking to you only for some reason about the car. tell me about the subway. still, there are areas subway or is it just a long-distance train, when the train accelerates strongly and i don’t know, any bump in the turn seems to be very big and the speed starts to stagger. i can feel it right here, and i'm getting

scared. and suddenly go off the rails, something else. eh, even there. here is the section of the metro on the red line below, when the train accelerates , and it starts to wind strongly in different directions and i just don’t like to go there, i’ll do everything so that there are no other people you know in the fire. yeah there's no one to test guilt, that's right. that is, you there should not worry at all that you cause inconvenience. some people get, like, as it should not. and maybe even worries yes sometimes. or maybe it’s not the inconvenience that worries me, but the fact that i’m going crazy now, and how they look at me, how they think that i’m somehow wrong there, maybe that worries me. but once again, guilt is the top floor. there the problem itself is not a separate work. yes, but with this downstairs , the pressure is on us. yes, you can work if we remove the top brick, well, i feel

guilty. it seems to me that i only have it in front of sasha precisely because i sit down and think, how can i hide my problem a little bit and get there calmly, and he will be calm, and i will try to do this. if we can help you work it out. you will say that this is the result of our meeting, of course, yes, if they tell me how to behave, it’s easy, well, a little bit of some kind of permanenki, when it just starts, the group rides together there. and i'm on it there, these bursts there, well as if he did not notice them, well, he reacted normally. well, be quiet, then it will go there to adjust. then when i understood what i had done, these moments of requests, so to speak. i will get up even more there during situations of some kind. if i act, there, at her request there , nick, they won’t start there quickly there, so i won’t be able to keep up with road situations there. i started with a little bit more firm voice, i can argue,

there i tell everything that happens. why am i doing this, then already these so let's say preludes chose and just shouted. well screaming you will see because you had some kind of emotion. she kind of unfastened you and made you scream. no, i just remember the previous experience there. uh, such situations are that these here are explanations of explanations, there are long ones that lead to nothing, and then, well, i shouted and it seems like if it works, it doesn’t solve my problems , it solves my problems, it works in the moment ok well, this , as with one fire, the second yes, respectively, from 5 cm, and you know higher. do not want to because of this. they threw it on and then let it go. i didn't sign anything. there's not such a big amount,

brother, i don't understand what's going on. premiere on sunday on pervoi can you still tell me what happened? they set me up, they took away the goods, they took everything, who set up my bag up to 30 percent and toothpaste and brush warehouse with a discount of 38% with free service , it is profitable to pay here and there. there tu-tu-tu-tu there you pay pay ozon bank cards with

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wait for new discounts in september for 659 serum for 399 with cashback up to 25% open for free in the ozon bank application. this is a podcast of the psyche of today's our heroes alexander and anna came by a joint request anya is afraid of any transport, and alexander really wants to help his wife so back to the feeling of guilt before alexander, it is based on your opinion that alexander is nervous because of you because you are behaving this opinion is erroneous. it's not that alexander is nervous because of his beliefs related to the way

you behave, but alexander's tension is now no offense will be said, exclusively selfish, not because of you. you are not the reason why people are nervous because of circumstances. and because they think about these circumstances, if we think that what is happening now is just a misfortune, it should not be so. although in fact it already exists and we seem to live for years, then such thoughts will undoubtedly create tension even as your tension, when you get into the car and think that you should not show your peculiarity, can you show it? here, if you both think so, my wife may show such a feature that it may cause me, and some danger, maybe life in general is full of danger. so we periodically, as we do, there, she will tell me, like, sasha is not gassed there, and he will shout to me. mm. she says don't yell at me.

i say, well, don’t tell me, this is what it says, i had to say it by saying, i need to shout, like, you recognized everything as a reality , she needs me like this, i wouldn’t be able to do it differently, but i can’t do it differently can. so it can, too, but here is one of the tricks, for example, uh anger management. and now here you can shift it to flash control. means, yes it is to plan the outbreak in advance , you know, i get into the car. i say straight to myself, i'm definitely crazy. i'm definitely sasha, i'm definitely crazy. be ready. i myself am ready. sasha is ready, everyone is ready, they freaked out, yelled, we go on, we live for the fifth year, as we live, you understand, and no one feels guilt for anyone, no, there. uh, sorry that this happened. it's always the first step to accept what is to accept it means take. here, take my folder. accept, you understand, and now i will accept from you, as if it is written in all the books that you must accept life

as it is, as it is not written. and you took this and when you took it, you can do something with it, while you are talking, you can’t have a bad folder. she's something terrible here black ugly you will all suffer because of this folder. that's why it's always the first step. yes, about this here is what to take your hands when in the picture she is driving, everything is fine there. yes? well, i'm going slowly. wait you sit behind the wheel on the map. well, how then are these here who i understand, who is holding the steering wheel, no. and how did you get into such a picture. so you see, yes, it’s coming, how can everyone steal everything, and i’m behind quietly, just manage, i didn’t finish my studies because of akavid, and now 3 years have passed. i'm not sure that i can even sit behind the wheel with an instructor. she traveled the playground. she passed. well, listen, look, then, this

is also a request for control, maybe for control and when you and this is who traveled mountain by car mountain regions knows for sure that sometimes you go, it means over a cliff. you sit, there is someone driving a car, you sit. ah, yes, when we blow it up ourselves, and when we get behind the wheel, everything is fine, therefore, as one of the already behavioral methods. well, try to finish your studies, and then you will have more control, more peace of mind. let's continue to think then, and in other areas of life. here is a request for control for such complete security is also present. i need to know exactly what time we will leave, where will we go? where let's go. this is what is important to work on. yes? once again , this is the idealization of this control of the requirement that everything be planned out, which cannot be otherwise. what if we are late somewhere or we don’t do something from that