uh, i also had such a badge on my suit, where the teacher was written, do you understand? we've had a lot lately. here are the home-grown andryushchenkos, and he is not the only blogger who is trying to show that here we are , the territory that became part of russia. we are very badly clamped down on us. i want to assure everyone. this is wrong. we are happy here and the children you know and the parents. uh, literally for the last week, they really come here regularly for welcome and ask. but will the form be the same as it was before? yes, i say, of course, it will be already determined, thank you very much. all the best to you to the word of the soviet school. let's see a fragment of the film, let's live until monday, where vyacheslav tikhonov brilliantly embodied the image of the soviet in the title role. teachers and he told us that

herzen went abroad to prepare the great october revolution together with marx? well, do you want to cry or laugh? you know us dear. well, looks like it from the house of pioneers from this ensemble. and where will he go back to the yard? yes, i did not put a deuce three with him satisfactorily. thanks. just don't thank me for god's sake. can't be

changed. you remind me once again that i lie for you. oh no, not for me not for me. well, at least not for the sake of vova sent in this ensemble. he does not have legs, he needs to train, but memory, speech, memory. thanks for the order. thank you so much for coming to us today, let me remind you that if any news raises doubts in you, send to us in the program and reasons for pride, be sure to always talk about them too. tell shows are always very pleasant. all the best to you. the first channel presents antibacterial wipes, dear friends, their

sales have grown tenfold. we are now rubbing our hands, wiping our faces, wiping different parts of our bodies. what is included in these wipes. are there any threats to health expertise in the program live healthy and many other important and interesting things let's start our program with a topic that is important for everyone. so there is a moment when a person says to himself, just before my eyes there are some flies or midges or some kind of strings, like healthy, like my eyesight does not suffer. and so he leaned over. i got up, something went wrong in my eyes. these midges are in front of my eyes. they can be completely safe, or they can be the first symptoms of a serious illness that leads to blindness

. people who have seen enough of midges have come to us today. come to us, please, elena nikolaevna. your dress is wonderfully beautiful, and none of the men will tell you, i tell you honestly beauty and so tell me about your midges before the flies before your eyes. this has been happening for almost a year now. eh, i look at the light and i have midges and some floating white threads. at first i was scared. it really excited me to come home and read it on the internet. nothing special, it seems, as it is age-related, and i somehow calmed down, then they periodically began to appear again, then they began to arise more often. uh, well, to the doctors, in short, we called the program to go to the doctors, if possible, run to us

to run here the great doctors are correct. let's show the picture. and you look and say, that's about the same you swim, maybe more, maybe less, it seems. these are floating, little things of midges, koloboks before my eyes. here. well, they either appeared more or less, then disappeared something like midges kolobushki. well, we must say that in the eye there is such a structure called the vitreous humor. here we are here the inner cavity of the eye occupies. such a gel-like liquid is called a vitreous shade in a capsule. yes, this vitreous the body has a capsule, but the vitreous body is mainly composed of water. 99% is water. there is collagen. there are some proteins and hyaluronic acid. and these fibrils

are so-called, as if the threads that are present in the vitreous body stick together over the years with age, the vitreous body loses some fluid. it shrinks a little, and you see these threads when it floats and enters the optical system. she can move away. might sail again. it is called destruction of the vitreous body. here we cut the eye so you can see it. that is, here, as it were, a half of the vitreous body and in this half. we drew these fibrils, this aging dries up, all of our vertebrae, the crystal dries up. and here are the dried pieces, therefore, if they got in front of the poppy, it comes in here and passes

through the cornea. through the lens, through the vitreous body, and it enters here on the retina, that is, this is also a refractive medium through which light passes. if on way this fibril, then you see such a thread, that is, roughly speaking, the light did not pass through it. that's all, what to do to be frightened in the case, of course, you need to contact an ophthalmologist in order to see the general condition of the eye, but, in principle, the destruction of the vitreous body does not present any problem for the eye in this form, that is, in short saying we get used and love and get used. yes, these threads mikhail egorovich told me that many patients know these threads, then now the bird has flown by, let's say it is there bird shape. oh, and now someone else has flown, i mean, they become such roommates. although these are inanimate beings of your

vision. it's clear not to be afraid. i also want to show you one more thing, which is also connected with the vitreous body, and here you will already see, not just a midge. and such a ring , that is, you look at the blue sky or show us something, please, but there are situations when such a number did not exist yesterday, but today it appeared. that is, you saw. yes no instructions there is a vitreous body of the fly, but suddenly there are more of them and it floats before the eye. here is such a ring inside that speaks most often for the as-called vitreous detachment, because the vitreous body is tightly adjacent to the retina and when it becomes smaller, it exfoliates from the retina, and

here, where it was adjacent to the optic nerve head, we see here it comes off, and we come out of the ring, the so-called weiss ring. see, this is the ring. there was, as it were, an attachment border, but the visual nerf was not attached there vitreous case, so that it was free, therefore, this ringlet, here it was not attached to the optic nerve. it's like a hole where there was no attachment came off and you see, this is a ring, this ring is the contour of the optic nerve. and it gets in the way sometimes. and in principle, it affects vision and is very annoying, because it is always in the center. but this, of course, is also a reason to see a doctor. for what, but we must look at the condition of the posterior part of the eye, because the vitreous body, well, has some properties there. she still presses. now where it is pressed, uh, in

front of the lens and it is like this, well, a frame for the eyes. here it will be kept. now, then, the lens will hang out, so see a doctor. that's when the ring in general, in principle, if something began to flounder necessarily. yes, i understand, sit down, please. here is another guest, where the situation is generally intolerably serious. come to us, please. here the situation is different. tell me , i started to bend over, for example, with sudden movements. i started getting black spots, and moreover large ones and very often i turned to an ophthalmologist. and they told me i had a retinal detachment. let's show these pictures. they may be different, there may

be one black spot, there may be many. it depends on the situation. the diagnosis was a retinal detachment. i just want to show why detachment happens one of the reasons when such hemorrhages develop , retinal rupture forms a hemorrhage of the blood. it can pour into the vitreous body and a person sees many, many, many here are floaters. here, in this case, in your case, you have undergone laser coagulation now and blocked local detachment. and it did not spread to the entire fundus of the eye. you have already said this. good movie. they said that i constantly want to say a bad beginning, if in this case i don’t go to the doctor, dark spots appeared. even one, maybe, there may be a hemorrhage in one place. maybe in many

dark spots such as one or more appeared , it doesn’t matter, this is a reason to run to the doctor headlong, how fast you went. as soon as i hmm i woke up at the same time and during the day i blinked once and two films appeared to me, as if you know , two films three films right now my eyes are blind. i just don’t see at the beginning they saw black spots, as they say, they live on with their black spots, because at home there is laundry and general cleaning, and then the end came the moment when she went blind in one eye, i run, as you say, i ran to the doctor and think. anyway, i'm going to the doctor. that's actually the need to go before the correct metal of it. why? let's say there is whether we diagnose local retinal detachment? well, quite local next to the break, then it can be demarcated with a laser, and then yes it is applied like spot welding, yes,

that is, we block this area . retinal detachment does not spread further and a person can live with it. we even have it right here now. perhaps yes, but if you don’t go to the doctor and wait until you already have, well , the bubble hangs like this and the central part of the retina closes, then it will be a full-fledged retinal detachment, which requires full-fledged surgery and the prognosis is not always good, recovery will not be subject to treatment. always keep an eye limiter at all. yes, you want your ear to stand up, one eye does not see. and so with the black ones i went with these, and okay, again. show us a picture , think the world has gone there with a tag, as they say, here we have such a polka. uh-huh peas on the fabric, called polka, polka fabric,

this is polka. yes, look to run to the doctor immediately did not appear. go to the ophthalmologist. let him figure it out and tell me scary. or maybe perhaps he will say well that they have come. i will save your eyesight, so the flies before your eyes are white black. what reason do you want. i repeat headlong to run to the doctor until you don't go crazy now, what's left, and we friends will break for a while, and then we will continue giving oatmeal milk. today is world plant milk day, let's figure out what is its advantage over cow milk? we

help the people who turn to us, because they cannot cope with the pain , we will act antibacterial harm not everything is useful, what purifies. remember you cannot photograph this substance leading to contact dermatitis examination of antibacterial wipes. it's more important to feel strange, but i feel like a girl.

i don’t understand on sunday. first, the causes of these health problems can be bad blood vessels, the drug angionorm helps to improve microcirculation , reduce the risk of blood clots, relieve inflammation and strengthen the walls of blood vessels, tonsillitis, norms. keep the vessels in the norm of the discount. everything you need to take baby food at a discount to 30%, and toothpaste and brush. alloy with a discount of 38% in a package with a person 5%. five percent gel,

high-quality alternative domestic that was the most difficult thing for me to leave everything in the big city and return home. valuable contests won come back to start working for yourself. start a business with a savings account and pay with a business card at any convenient time. 10% for purchases oh, you're handsome! sber business is trusted by millions of entrepreneurs. kagocel from the first day of admission begins to reduce the severity of the symptom of influenza and sars regardless of the type of virus, therefore kagocel is the highest antiviral measure. where does so much energy from belebey cheese come from so

a good day begins heaviness in the legs pain and swelling detralex helps millions of women fight the symptoms of varicose veins and acts on their cause. at any stage in children. choice of millions of kik 2.000 rub. when buying from 4.000. come to l'etoile haha ​​credit vtb gives buyers a real superpower buy more superpower. give joy. how much and when you want a superpower to receive gdp, it works selectively? neobutin when it hurts around here with a big chicken burger with a big tender chicken breast fillet, crispy breading, tomato salad and big chickenburger's special sauce in a delicious and

dot based on the history of tea richard your feelings. do you know what everyone is talking about now? i'm incomparable richard you both richard buy royal tea at megamarket with discounts and cashback, for example, deluxe pharynx toilet paper, 12 rolls for only 249 rubles. megamarket perpetual motion machine benefits the right choice of millions of women. one tablet in the morning two components, three actions protects blood vessels reduces capillary fragility increases vent tone. just like one two three in gazprombank. a cash loan for any purpose is issued at lightning speed from three and nine percent per annum for the first month, zero percent. apply to gazprombank.ru. are you serious? why the road? in life

, you think that this is exactly what will help him, these are communication skills, but why did he stuff so many languages, and also dances. let's better chess chess, sending the child to the future it is important to give him the most necessary growth points itube quanturiums, modern knowledge on the latest equipment even in the most remote corners of russia national projects.rf. national project education slivushka, vyazka , snow sausage meat and cream in it, delicate taste and smiles with girls, nervous taste and smiles, it looks like a cold is rattling drowned roared citramon mary did not shaft. we trust reval. we choose to roar live healthy and we have professor prodeos blowing. uh, but cow gives milk and

her milk and next to us are trees there are oats, here they are, and milk is also collected from there. today we are starting a project called vegetable milk. andrey petrovich well, we're a little tired. well , show me, it's quite, it goes right here. andrey petrovich show people to show just two with all my heart. here the people laugh and roll away, as andrei petrovich says he is losing. and here we have a serious herman shane read. look, we are starting a plant-based milk project. today will be oatmeal milk. please bring us oat milk to the studio. thank you lyosha for oatmeal

milk, where to start first, that it is a vegetable product, unlike cow's milk, it does not contain, firstly, lactose, secondly , it does not contain cholesterol. this is the first big hit. look, these are the vessels of man. this is how we are born. and here is what happens to us when we consume large amounts of cholesterol and with age. and then the blood flow is reduced by atherosclerotic plaques, stroke infarction occurs, if we do not use vessel cholesterol, they remain like this, that is, the first huge plus of any varieties of vegetable milk , including oatmeal in that there is no cholesterol, the second is not there, lactose is milk sugar, and a huge number of people are lactose intolerant, they have. carrying

milk for them plant-based milk, can be a replacement now, let's move on to everyone. tell us how it is prepared, it no longer gives peas. cow's milk - this is a real live product with proteins, fats, carbohydrates with immune bodies, so that the cow protects the calf, everything is very simple, in principle, this is us, stop oatmeal, which then transferred after a few hours approximately 10 transferred to a blender. so we insist oatmeal on water blenders, and then filter, then filter through a fine sieve and gauze. and now it will drip, drip, because the solution is thick and will drip oat milk for us. that's the whole trick, what is interesting there and what is contained there, unlike cow's milk, oat milk, well, firstly. when

we start, and in drinks, we talk about the calorie content of oatmeal molokan, the so-called average, because the most the less calorie milk that we found is 45 kilocalories per 100 g, while regular milk, 60. there are carbohydrates, but when eating carbohydrates. what happens if we drink they are easily available, they are absorbed stimulate the appetite, we do not spend them and there is, and fattening so oat milk can have up to 60 kilocalories per 100 g . just like good, cow's milk , the only difference is that in cow's milk will have fat and carbohydrates and protein. oat milk contains fat. it may not be, but there will be a lot of carbohydrates, because they are added, they are added, because that oat milk itself is

tasteless, so that they drink it, eat sugar added there. this is the trick, it seems to be vegetable, it seems to be good, but from the point of view of obesity. it can be worse than cow's milk, because there is fat, and here , instead of fat, sugar is the next group. eh, it's a micronutrient. first i want to talk about the magnesium content of cow's milk is three milligrams. six for oatmeal. still, more is still more than we need. for the proper functioning of the cardiovascular system, so that we the impulse conducted well and the heart contracts. when we do not have magnesium, we may experience arrhythmia. see this word normal contraction of the heart, the impulse comes from the sinus node

and spreads throughout the world. and the heart contracts synchronously, if there is no magnesium , arrhythmia occurs, the heart works atypically. a. that is, as if from the point of view of magnesium, we give a plus sign to oat milk, of course, now calcium, firstly, calcium is added there and naturally, if it is added, then calcium is the most in oat milk 148. us oat milk, 132 ; what do we need for? look, this is a bone in order for it to be dense, it must be renewed, and without a sufficient amount of calcium - this is impossible, if there is a sufficient amount of calcium, the bone regenerates well, and we do not suffer from fractures. another question is protein. still

, cow's milk protein contains this protein product, of course, and the cow wants the calf to receive protein and protein, and there is casein protein, cow's milk, and albumin, and there are immunoglobulin proteins in cow's milk, which is great, in principle, in any milk there is three times less protein than you need to take it, you need to accept this fact, to sum up the advantages of oat milk obvious in that there is no cholesterol, an obvious plus is that people with intolerance. milk can receive oat milk calcium, there is a little more and more magnesium. it's good for the heart and for the bones. and so cow's milk does not give up in its positions, like oatmeal milk choose to store and eat the first question. how to choose?

usually people, well, except for those who suffer from lactose intolerance, they choose it by caloric content, they want not to gain weight, so you should check the calorie content of milk, the second thing you should check the supplements that exist there, because they can understand this and it can be useful vitamin supplements or harmful sugar supplement to have donkey with vitamin. take it with sugar. still, don’t take it, but something is stupid to change the awl for soap. uh, the next thing you should check is the expiration date, because if you buy a product it is desirable that the expiration date be significant so that you can store it the next question is how to store oat milk. if you buy in packs, you store it for up to a year, if you do not break the tightness, if

you opened it, if you opened it, then i recommend keeping it for no more than five days. here, in fact, the question remains. how to eat this milk correctly. eat as you wish. want to drink by the glass. if you want, add it to coffee if you want, prepare something from this milk, your tsarskaya will, because it only your choice this is all that we wanted to tell you today about food, and now the medical part of our program and we have a pain service in the program and in this very pain service. we strive to help people whose pain has been tormenting for decades. no, if this is with you, you can go to the health program website and leave your video message there. here is a video message we received from our viewer. i've

gotten a lot stronger lately. e. in more in the cervical spine simply. not just 10, probably i don't know there. gives their spine and in the back and head and sleep is impossible. please help, tell me how it is with what it is at all, maybe it's connected i don't understand at all. that's when you see how a young man is crying, practically suffering, then, of course, joking aside, to. unfortunately, the pain can be very strong. here is a scale of pain, where with the help of such an emoji from one to ten from 0 even to ten people can indicate their pain. zero is all fine , nothing hurts, 10 - it hurts. so i'm

ready to jump from the tenth floor as far as strong are the pains with which people come to you. here, if you show on the scale of pain, we have this emoji smiling, and then they start to come to us after five and above everyone comes. it's really bad here. i want you to show us that it hurts that this is a very complex place, a very thin spinal canal, very small joints and the vertebrae themselves. little what happened to our young man, he was with us in the pain management clinic and vitaly viktorovich protsenko helped him. still , it turned out that in his student years he had a neck injury, a sports injury and pain the syndrome became so fixed, that is , these small joints suffered, that it had already passed into a chronic form and for almost 10 years now. he has to

experience this kind of pain from time to time. and where was the injury of these small facet joints, that is, the vertebrae are interconnected and in such a way that during rotation these joints exert an engine, these little joints. see here it goes. nerf more here. he walks, then the nerves are all that perforate the arm, so these are really very strong pains, we go to the operating room, where works dr. protsenko this is a complex interventional procedure for the treatment of pain, which is done strictly under x-ray control. i want to show you just what needle so that you are not afraid, look. you see what yes, that is, it is practically like this, it is to the full depth. this is where it comes in and it is impossible to bring the healing solution to that area by any other method. that's how we all start. nothing is tolerable.

it is placed at several levels, because there are many joints in the vertebrae 4 for each vertebra 4. i am already introducing the medicine, we are going up. a how do you feel? there is a feeling, like a little bit of this space, and you feel that i think this is now an action, because they are given injections, as they say, but now the feeling is a little like that. sailor, well, it must be so. why because we inject an anesthetic that freezes there, relaxes the spasm, hypertonicity

goes away. feels a bit like a robot, well , nothing for a couple of hours. this may be why not be afraid of anything discomfort, maybe, but it's all within the normal range. understood. thank you very much looks amazing. just if it's in the hands of a big professional. igor today we are visiting. let's see how radically he has changed. this means no pain at all. life is beautiful, and 10 means i'm ready to jump out of the window from hellish pain. which ones were more powerful for you? igor has a feeling that about 7.7 is somewhere, so

, it seems to me, closer to eight, it was if 10 is an impossible excruciating illness when we watched your video message. you practically cried. that is, it was right. helped that already you breaks out was so hellish bad last. for 2 months more , they returned more and more often, that is, the injury has been there since 2009. more than 10 years have passed there and the periods were, uh, relatively long, and then more and more often it became and somehow helped to restrain the pain, only some kind of maximum physical activity load, and without it, and get up. it was just sometimes a profession. i teach. yes, dancing. here is the data

of athletes is not fitness. there you have to move your head. mom all movements. how many days ago viktorovich gave you injections 2 days ago it turns out, but now i'm here for the first day. i was afraid that it was just a ghostly feeling, because it was like volume. here, as if some kind of warming element , as if you were constantly warming there, the pain passed , but there was this feeling, and the warmth was constant, but after a day it had already passed and after that it was already much easier and warming up all exercises to do. any gymnastics pain has passed in this regard. once again, i am very grateful to us sometimes we are lucky to have guests of patients. remember we had a physical education teacher at school, and now a professional dancer has arrived. show us your professional

3-movement warm-ups. and we will repeat to all our halls and our entire country. okay, simple simple ones are needed. let's try then. ah, stand up, so in this position. yes, now , ah, we transfer, ah, the support on one leg is now on the left, respectively, we make two blows with the front foot from ourselves and towards ourselves. after that , we cross and the right leg goes back, the left one is taken out. we have forward one heel two socks socks yes, let's step four times two one, two, three, four, one, two, three, four, one, two, three, four, and then we try to speed it up a bit and add one first.

it gives me chips there, so then from the category of simple we move into the category of wretched, you can do something wretched for us for the wretched, because it’s good to give just a kick with a toe, but we lower the heel, again we lower the heel with a toe. let's go, three four. we have a sock heel sock heel sock heel sock heel. and then we try to speed it up a bit. so this will be a double thing.

it’s just that the pace that you showed us for the first time in a slow pace, which is strange to the designers, but we couldn’t slow it down, but we went straight to experience the shock in a fast one. these are irish dance fragments. yes, these are irish dances, who wants, go to igor to study. in general, i dream of doing some kind of dancing, i really dream. well, i don't think i'll ever be able to jump like that. you can, if you have enough desire and practice, you can, well , i'm very glad that we returned you to such a joyful perception, because you remember what igor looked like when he wrote us a letter. it's just a completely different person. be well. be happy. dance through life, because it's really great.

thank you very much. sit down please. for those who can't dance, let's take a short break, and then we'll continue. challenge the last days at the box office. of course, you can then watch it on the computer monitor in your phone. or on tv but you won't have time to see the challenge, because you have to see it on a huge screen.

number one number one text with sesame mm two cutlets with onions special sauce cheese, lettuce and cucumbers, a legendary look, this is the number one burger peaks. it is profitable to pay with the service pay with azone bank cards with a cashback of up to 25% open for free in the ozon bank application. mish say, apple say apple. i have an apple in every bag of frutonanny natural juice

. play and buy dishwasher tablets the finish in stores is a magnet meat grinder, for it it is chopped in the old-fashioned way , aromatic spices are added and the drill is tormented from the oven for special juiciness and taste, the old one is really tasty. at the lowest speed , it was necessary to knock just for you , you can not knock for you. it's already been done. we will select the best watermelons and deliver them home from 15 minutes. cinema 1tv presents us today choir. grachev was tapped. great. you are accepted

today. your new life begins, where did you find this homeless child? just because he doesn't know. everyone is standing in the corridor and waiting for a little cowardly upstart who does not understand anything about music. they can translate, yes, he is the soul of man. movie one tv presents a killer clever cunning virtually left. we'll just help

with the investigation. everyone has lost their minds, you get into such things the movie one tv presents. yes, i remembered who i am, but i don’t understand how we are, where we are and why. new series do you want to go far, dreamland, the national

lottery on sunday on the first well, dear friends, this is a program to live healthy. at in my hands here is such a magnifying glass. today we will have an examination of antibacterial wipes. you use antibacterial, well, everyone uses it , what is there? these are also microbes, but of a different form. now let's have your phone, let's look at the phone. and here , too, as they say, without tears, you won’t look, in general, microbes multiply with a colossal speed. colossal we must understand that we have a lot of defense mechanisms of their

personal i am a woman. i can't resist. this is a feng shui manicure, all nails are different funny. i have all the same. in short, there are a lot of microbes, so, of course, we have antibacterial wipes and in recent years, the sale of antibacterial wipes has grown 10 times antibacterial wipes and helium alcohol containing this is good or bad. well, on the one hand. i think it's very good, because there will always be hands clean and hours too. this is good, because it has led to the fact that diarrhea in russia has dropped to almost zero thanks to covid. we have learned to wash our hands and wipe them with napkins and diarrhea. yes, andrey petrovich , intestinal infections have really fallen, that is, children began to survive, because this is the main cause of death for children. well, this is good, there is such a huge white spot, we

don’t know what antibacterial wipes are, what they contain good, what they can contain dangerous correctly, therefore, as they say, it seems to be good, but good. not at all very. today we have an examination of antibacterial hand wipes for the face, why do you want and the first question to professor konovalov mikhail says, how are these antibacterial wipes made in general? . here is now how the process we see is cut into tapes. again , they wind it up, add it up and divide it into napkins , the composition of the disinfectant is prepared separately. the believer now sees this composition in an even layer

impregnates all these napkins are cut and packed in a sterile sealed film so that there is no evaporation of this very liquid. in general, everything looks so technologically beautiful and white, now the question is that these napkins include bad things that we should read in order to say no to ourselves. here we will not buy we will buy others the first thing we need to know is that there may be a compound of four-bird ammonium as a dangerous asthmatic. they simply cause mucosal edema and worsening of the course, astrakhan, one might say the word that you take a picture of right now on the screen you. compound or benzjal loccolonium benzalkonium chloride with

benzalkonium chloride fill can not be photographed to be in the phone. and when you buy, look at this word and read it on a napkin. if you have any lung problems with benzalcone breathing, you don't need chloride. it is a quaternary ammonium compound. in addition, this same compound has been shown in animals to reduce fertility. it inhibits the work of sperm and eggs. now you see on screen, how fast healthy spermatozoa move. this is very good. here they are lively and lively. but if there is contact with these substances, they are no longer so alive. see a lot of them already lying around. here is the immobilized form. it's not so good anymore. so in animals show that this substance

reduces the number of sperm in laboratory animals. this is how they should be. and this damn ammonium benzolkonium, can hurt everything. or something else. you see, in the first period. it is only one substance, the house contains many substances. there are three substances eyes, which actually has an antibacterial effect. it's true that it has a spectrum of side effects of lowering thyroid function and increasing testosterone, which is not good in young boys, but we want to talk about something else, that the constant use of these wipes leads to the creation of resistant strains. bacteria is, of course, there blamed. it has long been even beyond adding, but nevertheless it still exists.