well, yes, i'm inside. i'm sitting in the car, we'll discuss the sixteenth, but in africa, for example, i don't like it insanely hot. so i want to toronto i want montreal to moscow throw me in a snowdrift. and generally excellent. if you have a desire, i can invite you to my hometown. this is the very center of siberia. krasnoyarsk is cool there. so there will be a desire in the winter to feel what minus 40 is, you need to go kevin, are there any thoughts on opening a boxing school for children, uh, in russia there are definitely one hundred percent of my plans, such i have my knowledge. i man of knowledge, when i die. i don't want to take knowledge with me. the best. it's a betrayal of knowledge to share any country i visit, just recently i was in africa for 19 days uh 5 years, for example i taught children in

germany so here in russia i plan to do the same. i want to pass on this love of sports to my children because it is my responsibility. kevin thank you so much for coming to see us today. i hope you will come to us again, when you will have the opportunity to ride around russia and the new territories. i'd love to hear how you bitingly talk about what's going on there. and what did you see there with your eyes. i sincerely wish you this, thank you very much, thank you 100% i will be back again, but next time i will probably wear a jacket, because, yes, in a t-shirt. i think i somehow don't fit. here in russia there is a saying that people are greeted by their clothes, but they are escorted by their minds. and you totally justified it. thank you so much for coming today or we were all pleased to meet our viewers. i let me remind you that the news that you have are opinions. you can send reasons for pride to us in the program. be sure,

too, they are always nice to tell. all the best to you. channel one presents dear friends , this is how the first oil-powered vacuum cleaner looked . so, dear friends, this is the word. we have written this designation for calcium. and talk, but today we will, and a symptom well known to everyone is fatigue.

now, if you are tormented by fatigue, you should immediately check your calcium , because it turned out that it is a violation in calcium metabolism in mineral metabolism, a dramatic decrease in calcium or an increase in calcium that can lead not only to fatigue, but also to pain in the bones and joints of urolithiasis to arrhythmias to increase blood pressure and so on and so on and so on. it turned out that calcium can lie at the center of many events in our body. well, practically all patients with impaired calcium metabolism . joints, i want our two guests to tell us everyone what started it all you have a stable feeling of fatigue, and lethargy and

aches in the bones all this happened after the removal of the thyroid gland. and i want to show you this thyroid gland. here she is , lying on us like this is a pretty decent organ. it is clearly visible on ultrasound. but on the back surface of the thyroid gland. you see, i glued four rice grains just the same tiny ones. there are four a pair of thyroid glands a pair means about four near the thyroid gland directs calcium in the body, the parade of hormones and it often happens that a person has undergone surgery to remove the thyroid gland. and no one even remembered that they removed these survivors too. and where they went was severe depression, terrible fatigue, there were no forces at all really. it looks like depression. did you go to psychiatrists to

psychologists. i don't know where. how did you deal with it, but since it was accompanied by, among other things, discomfort in the neck, and here i was his endocrinologist. and at and, accordingly, the gastroenterologist. here is a psychologist. i am doing this consistently. how many months you could not be diagnosed, well, to admit somewhere throughout the year. i was doing a search. this is the pathology. here is. we probably do not have a responsible attitude, maybe we would never have found it. i want to ask our other guest what happened to you, what tormented marina anatolyevna, she also tormented by wild, tired, wild terrible pains in the bones. it feels like i was taken and twisted, then i even had to take a wand. to make your life easier to walk more conveniently. for how many years no one could figure it out with you for about a year, then i also turned to the endocrinology center, and they already

determined that they had adenomas of the thyroid gland, and here it was a different situation. these glands were, but they increased in size and produced a huge amount of hormones, which is called the hormone parade. and this hormone made calcium huge. and now i want to invite one of the doctors to us, head of the department of pathology near the thyroid glands ekaterina evgenievna bibiki. well, look at this one, dear friends. but the fact that bones need calcium is known to all 60 or even more percent of the ring is in the fire. we have nothing against this. it's true that calcium should be in the bones. tell me, please, what other symptoms are there, besides wild fatigue, indicating that

something is wrong with calcium. i want to go to nerves, to blood cells, and to mice. and so the first thing that we were told wild, weakness muscular, yes, that is, you had such that you no longer walked without a stick. although everything was muscle. what is associated with muscle. weakness is present, maybe not for several reasons, both associated with fluctuations in the level of calcium in the blood, and with an increased level of parathyroid hormone. calcium is needed for both contraction and relaxation of muscles. this is actually the muscles from the inside. here muscles relaxed fibers crawled each other. but it has been reduced. this movement provides calcium, if it changes, then, accordingly, a reduction relaxation change xing reduce our own muscle we do not have who have bouts of weakness inexplicable after a visit to

the endocrinology center i think that everyone needs to do an analysis on the map and parade the pocket to everyone absolutely further nervous system. why such mental symptoms of depression? and as our guests told us before the start of the program , there was a complete lack of motivation, where here calcium calcium is involved in the transmission of a nerve impulse about a nerve fiber and the transmission of an impulse from a nerve to look, here comes a nerve impulse. next muscle electric the signal has reached the muscles contracted you live act? i'm now telling you something we have. this system works. it stopped working for you and the last thrombus formation. in general, the most amazing thing is that when there is a violation, and calcium , the work of the heart is disrupted, because

the heart, like this muscle, contracts precisely thanks to herman schaech calcium, and platelets begin to stick together correctly, that 's right. what to do? to whom, when and what tests to pass, firstly, in order to determine whether there are problems with the level of calcium, it is necessary take a blood test for calcium and protein albumin to calculate the most accurate level of albumin adjusted calcium so calcium and albumin. documents blood protein, when to donate steam from a hormone, so i want to donate their calcium hormone parade so that there is no longer a question. although i don't have any clinic. i don't have fatigue. i work all the time and so on, but you all need to do this too, in case a deviation in the blood calcium level has already been detected or the person has had surgery in the neck, yes, the thyroid gland is high

the probability that this level of harmony parade will be low and you know, right now i just want to turn to all the doctors of our colleagues who remove the thyroid gland to patients whose thyroid gland was removed in the hall. it doesn't matter, for what reasons , for whatever? well, you can safely raise your hand and you? have you ever measured the level of calcium and the parade of hormones? this is just so amazing. in general , all medicine has not thought about this, and only relatively recently in our endocrinological center has a special a protocol for examining people and an electronic register was made in which all patients from all over russia can be entered correctly, everything is correct, elena vasilievna, this has finally happened. i want to thank you and put me in to call the second doctor here. this is

also an endocrinologist who deals with mineral metabolism disorders elena vladimirovna here is a patient. we said fatigue measure calcium. there are changes in the hoop. measure the hormone parade, but to our colleagues doctors of various professions, what can we say, because these unfortunate patients get seriously ill, then they start to break their legs and there is a situation when these patients are so weakened that they cannot walk. in their hands, people bring to the endocrinological center at dmitry ulyanov , where these problems are dealt with, what to tell colleagues that any problems with related organs can also be associated with pathology, and calcium in the first place. these are fractures, of course. this is a very stone disease. this is hypertension, which is not curated. you can not achieve normal pressure in any way

severe depression, what is arrhythmia? well, by the way, here are the rings of the world, here are the erythmia in that world in that world, but even if you people ended up in the hospital with these diagnoses, your doctors should measure your calcium, how to get into the register only through a doctor? or you can come to your doctor to look for? here i have calcium low or high, include me in the register. for christ's sake. let me be treated and examined as it should be done only by a doctor, but in a patient who knows that a doctor should measure his calcium and, of course, we we always welcome him to come to the doctor proactively, proactively ask to have these analyzes looked at and proactively ask to be entered in the register. it means that he is under our control. how many years have you been in medicine, my dear, beautiful doctor endocrinol, what year are you slow trial? finish in the fifteenth residency in

the seventeenth year, 17, which means that 17 to 23 years have passed six years of the temple, the oldest doctor endocrinologist specialist in the pair of the thyroid gland. i am also for everyone to come to the endocrinologist as a preventive measure, well, endocrinologists there are not enough of them so few, especially here remote areas, what is my advice? and i graduated from a medical school 100 years ago in the last century. here, as an adult who knows medicine from the inside. i want to tell you the following, if you have fatigue , joint pain, urolithiasis, arrhythmia, if you have any problems with blood pressure, we can’t get a doctor to control pressure. donate blood calcium yourself. this is a penny-priced analysis that will open your eyes a lot. thank you very much again fatigue urgently.

check calcium. today. it is very important to know this for a short break, and then we will continue about mushrooms, all mushrooms are edible, but some only once, almost every good mushroom has its full copy, many give, but poisonous top 3 of the safest mushrooms, random find me. i sent the zis doctor for a consultation with a momologist oncologist and the doctor said, you know, we won’t do anything. we will simply observe breast cyst dangerous or not, dust in the eye conducted comparative studies showing that removes dust better and that leaves less field particles indoors medical

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our herman shayd undertook to cook on the grill , not to even say fry, namely to grill mushrooms mushrooms. we have this topic today kitchen. why? because right now , mushroom poisoning is going up like this , true, he says, because people went for mushrooms, rushed, they all think that mushrooms know that this is a big mistake. today we will talk about mushrooms. you can even grow mushrooms at home, so bring us mushrooms. here is the basket of mushrooms they brought us, then i will tell you what kind of mushrooms they are, because today we will tell you. what kind of mushrooms can i eat, where do i want to start. here we show beautiful such autumn shots. here

they are mushrooms, these are milk mushrooms before that they were aspen mushrooms. this is honey mushrooms. the first thing i want to say is that almost every good mushroom has its complete copy, many poisonous, but poisonous a year ago. we were at an exhibition of mushrooms in the darwin museum of mushrooms, they did it and a professor biologist, a specialist, buried them, showed us. he says, here again, but in fact it is one of the most poisonous mushrooms in the world, which did not grow on our territory before, so again it is possible. well, collect, but due to global warming, its spores flew from some malaysia to us. and now it is growing . this is an exact copy of honey mushrooms. it is the same as mushrooms, moreover, very often this is how they grow together, so the first warning is short. when you pick mushrooms yourself in

the forest, you always risk life and health . according to more than 30 people a year , mushroom poisoning dies. here we put an end, and then there are mushrooms about mushrooms, industrially produced such mushrooms, the famous three varieties are chitaki champignons and oyster mushrooms super oyster mushroom. remember it, that's why we don't mind in order for you to eat mushrooms and dreyftorovich a couple of inspired words about mushrooms, in general, mushrooms are a separate kingdom that occupies an intermediate place between plants and animals or well, in fact, yes, that is, in general, such a creature that organizes myceliums what it grows on and from where it uses the opportunity

to receive nutrients, that is, the fungus feeds on what it sits on and is treated like mushrooms, that's what you pick in the forest or grow in farmland. also to this apply to extra mushrooms. they have all the hallmarks of the fungi kingdom. can i tell you how the mushroom is similar to animals and humans? the fact is that the fungus does not produce food for itself , plants produce food for themselves flu. no, he feeds on what is already there. we humans also do not produce food inside the body. and we eat what we need. from somewhere to get put you put it early you do not lift the lid of germany early, so let's have three types of mushrooms that are completely safe and even useful. i want to start uh, mixed to germanshevich, as a cardiologist, reminded us

that there are only articles similar to us and this helps to reduce. eh, oyster mushrooms are choking. here they look like they are sold in stores, in addition, mushrooms contain perdote, and they are an antioxidant that prevents photo aging, respectively, wrinkles, and in a woman. well, this ergothian. in fact. not just antioxidants. it is even a preservative of antioxidants if we consume, for example, vitamin e and vitamin c as antioxidants. and bargaining tyanin gives us the opportunity, so that these antioxidants did not just work for another day, but worked for a long time so that, for example, collagen, elastin and fibroblasts, work wonderfully and are protected, that is, when the skin is damaged

by ultraviolet rays. ergotianine protects us by maintaining the long-term effect of antioxidants. here, here, there are no women's skin. see there is no protective effect. the skin ages quickly and becomes wrinkled. so this is the first superflu that is sold in the store, which means it is grown on a special surface where there is nothing bad, nothing threatens you, because he is definitely good. these are oyster mushrooms, the second, - he says - this is shiitake flu, what is he famous for? all the same, people who eat mushrooms regularly also contain pergotianin, including shiitake dies less often by 16-17% than people who do not eat mushrooms and the last famous mushroom, which is artificially grown and sold in

a store. this is champignon. than champignon. beautiful. it contains linoleic acid, which protects the prostate in people who eat mushrooms regularly. uh, chance development of cancer, just from a decrease of 16-17% see the same ones. here is the prostate. this is a tumor. this helps us protect ourselves from it. so oyster mushrooms shiki and champignons. here we would be small, and one more small addition , these mushrooms contain. so glitches are substances that activate the immune system and help our immunity to train by acting on the receptors of innate immunity, strengthening it, so when we eat them, our innate immunity receives additional training. how to choose how to store and how

eat right, right now we are calling experts to us - this is a specialist in the nutritional assessment of plant products alexander zimenko, come to us, please. the first question was how to choose mushrooms when we came to the store. look, when we choose a champignon, first of all we pay attention to the cut of the leg, you see, here the knife didn’t cut the cut of the leg, which means that the flu is fresh, which means it’s the first leg, and oyster mushrooms are sold in such heaps. might be worth a look here too. we look before in total, are there any, god forbid, colored spots on oyster mushrooms, sometimes colored spots appear, which are caused by bacteriosis. it may still appear during production, but during storage it’s as if it’s very, damn it, very good, look, good legs that

are sold are chic, what do you see here, that there are very big cracks here. this suggests that yours are not quite fresh, but should be, as it were, if it did not have large changes in humidity. yes , there will be no such cracks. here's a good one. here all the mushrooms are good, but this fresh one seems to look fresher, it is more cracked. this is a mini. so we should take this one or the medicinally valuable flu. and we still grow so little of it, then as soon as you see shiitake in stores, it takes it first . and so i'm sorry i wanted to add. firstly, for the first time we have overcome the kilogram of consumption of cultivated mushrooms in russia per person. a. secondly, we already grow much more types of mushrooms. for example, in the krasnodar territory, active inoki flamulina is grown, many

other types of poplar mushrooms, honey agaric and so on are grown. here, by the way, now we see how mushrooms are sown in this artificial environment. here the gremitsy put them further. in the heat, and they themselves grow in all ivanovo. so you see, these are some mushrooms right, as if you see, and they are grown in russia that way. well, great, what can i say? we are happy to grow in the suburbs of tula in the nearest enterprise very close somehow in chinese so how to choose you understand, the next question is how to store mushrooms correctly the shelf life of mushrooms is usually 3 weeks, but if you have already bought them in a store, then on open shelves. they can be stored for no more than three days, because there the temperature is + 5 °. if you put the mushrooms in a paper bag and put them on the bottom shelf for vegetables, they can be stored for up to a week

. you can freeze the mushrooms or they will lose their best qualities to consume mushrooms fresh. we now have so many oyster mushrooms always. fresh in the store that there is simply no need for freezing the last question is how mushrooms should be prepared and eaten correctly so that they retain the quality that is important for us and helps us to be healthy. so the first thing is raw. we can eat champignons, which we can do, as a rule, we already need some kind of asian sauces, because we need to say a little marinate. oyster mushrooms, we can eat. the first one can be eaten raw. once again, i emphasize that these are industrial-made mushrooms with guaranteed safe soil on which they grew, but our

aleksey flask, our chef, he somehow prepared mushrooms for us in his own way. yes, let's get closer. let's treat our guest. that's right, that is, in fact, we do, and mushrooms. hey, we're just coming. if it is so to say, we give stripes and look at the most important thing to do, that is, we understand that they need to be eaten raw, but we want them to be a little crunchy or still soft, so as soon as we heated them, we fried them and put them in side and covered with something, so that not their own ferry reached a little bit. i would also say that if we fry mushrooms, it is very advisable not to wash them for a long time under running water. mushrooms with water. still, like a sponge draw water. and it’s better to just wipe them with a damp brush, and then they will have a crispy crust. that's what we wanted to tell you for those who did not have time to hear something and write it down in our program. you will find everything in the tv program magazine, right today our

program continues and right now we have a special topic - a random find, there was a man. went for an examination. nothing hurt. nothing worried. and suddenly, once an accidental discovery, we start a conversation about medicine. i invite our guest to us. this annette, what an amazing name, and who are you by nationality, and who called the fantasy so big, so great, she came for an ultrasound of the mammary glands. well done prophylactically for no reason, yes, and on ultrasound she found a cyst in the mammary gland in both mammary glands. here we can even see, this black ball, this is the cyst. here she is, and she came to us with a question. and what should i do? yes, what worries you, the zis doctor sent for

a consultation to a mammologist and the doctor said, you know, we won’t do anything. we let's just watch every six months. you have to undergo ultrasound follow-up, come to me for consultations and that’s it, but the worst thing for me is what i read, and these cysts can degenerate into cancer and i would of course. of course, i would like to somehow avoid this, maybe there is some kind of prevention, or maybe something to drink. uh, i heard and understood you. especially for you, we invited from the most famous mammologist in our country, this is nadezhda ivana rozhkova, professor and doctor of medical sciences. so, look, you are nadezhda ivan, this is we have a case history with incidental findings. here is the mammary gland. there are no, no cysts. this is a normal gland, what we see here, what our girls should see

, we see glandular lobules. we see the ducts , we see the adipose tissue and, uh, the skin streak. but cysts can form or in the ducts , when the ducts are blocked, form hair containing fluid or between the glandular lobules. let's go to the next layout we have depicted cysts. here, since the balloons, because the cyst is a cavity, in which is usually liquid. it's clear. what to do. well, it's really quite a common disease, and especially in women of this reproductive age , it's very good, firstly, that you went, uh, and were examined, because really young women are examined very rarely. and you need to be examined, because now the purity of malignant neoplasms in young women has increased by

sixty percent over 10 years. therefore, yes, therefore, you are a good girl that you went and it’s very good that you did an ultrasound examination, because that this is perhaps the most efficient method. detection of cysts cysts are single , small, quite large, there are many and, as a rule, small. there are single solitary cysts in both mammary glands. the doctor told her, to whom she went, that you just need to observe every 3 months to repeat the ultrasound. do you confirm this approach, or would you add something, because ivanovna hopes she works. at the herzen institute it is stroke oncology. she is a mammologist oncologist. i would say that if there are any changes in the mammary glands in young women. be sure to add mammography, because ultrasound does not see all types of cancer. it perfectly sees cysts, sees fibroadenomas.

but sometimes there is a very small cancer, which manifests itself as microplucinates 50 microns in size. ultrasound does not see it, but mammography has seen it, and graphy will see it for us. therefore, we need to remember. yes, you need a mother graphic, and if everything is fine once every 3 months, yes. can you check it out, right? and yes, depending on the form of mastopathy, after all , drug treatment, which can be called her? how often do you need to go through now to make sure that everything is just right, that the cyst is one small, so that there is nothing else there . yes, you said that it is absolutely wrong to do both mammography mammograms, full-fledged in four projections, that is, two projections for each gland.

yes, it ’s good to come to us. years ago, probably two years absolutely hopes ivanov hopes ivanovna i and a lot of famous people were attracted to the fact that we women began to talk about the importance of self-examination of your youth. gland you know how to hold it? well, so figuratively hands up and somehow here they are in a circle, when something mysterious in the words hands up did not do this, here we will put on you such a layout. i hope the doctors will help me now mikhail yegorchik, and hopes ivanovna will tell our women for our guests to show. how to conduct an examination of your mammary gland clothing ivana you have the floor to conduct an examination mammary glands in young women is necessary in

the postmenstrual period, when there is no swelling of the structural elements, and then the more natural normal state of the glandular tissue should be examined with the right hand, the left mammary gland. yes and like this in a circle well said hands up. no not like this. and that's how it went, according to no it's not it's not. it's you miscalculation tightly feel and feel you something or not. tell us, he says, i myself will forgive, did i feel something or not? come on, let's here, yes, some kind of ball. here you are such a ball. this is what, and if you touched such a ball, then you definitely need to go to the doctor and just do both ultrasound and x-ray moms should not be there, balls, then it's like that hands up, this is the first posture correctly

examined the hands down, the second axillary lymph nodes. i came in because you understood me, so you can wake me up at night, i 'll tell you about the sprinkles itself. look for whether you find something or not, we are looking for enlarged axillary lymph nodes, we found and went the last hope, ivanovna is looking. if selection, if i press the discharge and look, this is also a very important symptom, if bloody or serous is such an amber color, then you also need to go to the doctor to make a smear for a cytological examination. and another 10 years i have ductography artificial contrasting with a thin cannula like this , such a cannula and a little contrast agent are injected into the milky duct. and then we see changes in the ducts, and we looked to the side, and hands up from the other side, we need

to do the same thing here, right? well, that 's all pink, so for anxiety there is no, for but there is reason for pre-survey. okay , you must be done, that you are serious about yourself . well done to them that you came to the ultrasound just once a year. thank you very much, ivanovna, i hope you will be examined for a while, and then we would continue to conduct comparative studies showing what removes dust better and what leaves fewer dust particles in the room? medical look at household appliances don't give up, it's over, we 're singing now. sullen look after the program

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cinema one tv presents the local kupchino gromov did not share with his son a certain city al anfisa, it's all over. wash now to sing, or something, get ready sullen. friends is a program to live healthy. today is the birthday of the vacuum cleaner, and we decided not to celebrate this holiday because the whole cycle of our program is called household appliances and health. today, home appliances and health point vacuum cleaner of our expertise

michael it. let's start with the history of the vacuum cleaner. what was the first used vacuum cleaner. in the first year in england , the wheel was invented, it was a huge structure on a platform with an engine that ran on oil. this thing was on the street. this whole structure was brought to the house by horses, a long hose was wound up. the window and there already , so to speak, were cleaned. it was 1901, and in 1907 a home vacuum cleaner with an electric motor was already invented, which can be moved around the room by a hefty such a design next to which this wand looks like some kind of nonsense.

imagine vacuum cleaners now. great darkness, they are, but different from what to us? so we can start with the vacuum cleaner that we once had on the screen. mikhail once released it, even then they put it out. these were such big vacuum cleaners with a bag, which were terribly dusty. later, uh , what was going there was partially taken off in your house if you did not have time. run out to take out. my job is to take out this bag. i'm like now i remember that the vacuum cleaner was called the rocket model, and at home there was a vacuum cleaner called buran. raise your hands. who remembers the fool, comrades. we are from the last century andrey petrovich let's have our expertise. what kind of vacuum cleaners are there? why is andrei petrovich because a vacuum cleaner is an integral part of an allergic person’s house, and when

doctors began to control vacuum cleaners, really vacuum cleaners were released that are worth spending money on, moreover, they conducted comparative studies showing what removes dust better and what leaves less field particles in an apartment in a room, respectively, four main models of a vacuum cleaner, respectively, vacuum cleaners with a bag bags were stationary, which you could get rag and then those that were behind and we are vacuum cleaners with containers where dust is collected and water vacuum cleaners and the next generation of vacuum cleaners these are vacuum cleaners with kepa filters. what is the fundamental difference between a vacuum cleaner from a container and vacuum cleaners with a bag one way or another blew air, either through the container or through the bag, the feeling

depended on how well. bag holds this dust particles are such a dust collector, modern bags even hold water. this is fine water to dust collections, which means they delay and eat what is called washing vacuum cleaners income vacuum cleaners. almost lost with bags. dry with a vacuum cleaner with containers a and in turn, vacuum cleaners with containers lost to a washing vacuum cleaner in terms of the quality of cleaning the room, but all of them, one way or another, simply blew dry with a vacuum cleaner with a hepafilter. this is when all the air coming out of the vacuum cleaner was passed through a special filter that traps even viral

particles and not that allergens, respectively, after the filter, not a single particle enters the room. in general, the conclusion is the essence of the examination. whatever vacuum cleaner you have. check. whether there is a tampa filter or not. if there is a hepa filter, then this is a molecular air purification by 99 whole and 9900%. if you don't have a vacuum cleaner with bread. as a filter, the role of a vacuum cleaner will be performed by the respiratory system of a person living there, the respiratory tract, there are all the villi particles that you drive around the house with a vacuum cleaner. they will be in the house at least in some part remain and your nose will sneeze and cough to somehow expel them, but far away. you see.