it is not clear who did it this way. it always stays the most. here is such a mysterious episode. i'll tell you more when this situation with the twin towers happened. i also built a map and see that there is also a moon without a course, and i had a suspicion that this time was not chosen by chance, because when the moon is without a course, it is very difficult to find the culprits. eh, take this reality out of the past and consider it, and naturally, if some things, if some actions are performed on the moon without a course, but if you there is a plan there, let’s say, the opening of some kind of i don’t know enterprise, well, not without a course, there is no energy for it to work. you seem to be in vain, as if into an abyss, and throw away your efforts, so, of course, this is a very interesting story and very... interesting examples when

let's say we sat down at the table and looked at the card everyone brought. e your in general, the question and knew the answer to it, but others tried to consider everything. what can we answer. and here, for example, the logic was built in this way. i put money somewhere and i don't remember where are they. someone spoke. well, well, just where the table you are working at was visible, that there was a window somewhere nearby, that this was a high place, that there was a lamp nearby, of course, in exactly this progressive manner. you begin to see these circumstances. sometimes you can see when, let’s say, someone left an object and doesn’t know where it is and you can see how the transition of this planet from one sign to another hints to us that this thing is moving, it is located. maybe somewhere in the car, maybe you forgot it in the taxi, and so on, there are others. forms. e questions that can be well, the most exotic, the most unexperienced, and people

ask about another person who they met and it’s all very clear and it’s clear what the person thinks about this person , asks. and what can i say? you can even see who the person is who is asking you the question, what he really thinks, and what he even looks like, because there are parameters. which indicate appearance. this is such an amazing story with horary astrology, but it really requires great experience and understanding. how to consider how to go through this quest very correctly, therefore, it amuses many people very much. this story and many people try to realize themselves in it. there is another ancient type of astrology, although the haraar one is not inferior. we’ll probably tell him according to the historical time of action, but this medical astrology and avicenna also used this astrology in order to find the cause of the disease, the course of this disease, and how

this disease can be cured, how it will pass, how it will behave conditionally speaking, and here, for example, there are very important such moments. if suddenly you are faced with the fact that you feel unwell, for example, or something related to a disease happened on the twenty-ninth lunar day or this eclipse, then this is a very serious indication that you should definitely take this carefully. so it's about what could be a long-term history with some consequences, if you can't find the right treatment options yes, sometimes there are completely different reasons, caused this disease, but the most amazing alchemical methods, of course, used prices, because sometimes you can see what it is connected with, how to treat even the days on which you need to do some kind of manipulation.

this is also a very subtle and very important area of ​​astrology, which can now be underestimated and used insufficiently, because it also requires training for a long and very painstaking work. this is not just everything, but when people combine this knowledge. well, i think that this is a very serious professional doctors and often themselves doctors ask what to do. after all, in fact, even any medical action that is coming, it is always visible, how it can end. maybe it will be too traumatic, maybe it will be the other way around, the body will quickly rise up in a more loyal way. and sometimes you can not only find answers to what means to treat it, but you can also find the causes of the disease in some of your actions. sometimes it seems to us that this is some kind of completely indirect metaphysical version of consideration. however , no, if the energy environment is disturbed about

of a person, then at first it is imperceptibly disturbed for the body. but, when it is not treated further , this situation is at the psychological level at the ethical level. if you like, then it begins to sink already. eh, in a more material plane, but the physics of the body, so there are a lot of things connected here, and this is a very ancient and very amazing form of relationship with the world with the physics of the body, and in general with some questions that are often called philosophical. and, of course, all the same, even if you use it. but some slightly medical factors of the astrological plan, that is, it makes sense to still try not to do some really serious things. don't take it medically. but just at the time when the moon is already, well, the last one not setting, especially

the very last day or the new moon, because the body has little strength to restore, because this change of energetik is a change, let's say, of the format of the past and future and these efforts. they, as it were, also fall into the abyss, therefore, at such times. uh, well, maybe, maybe, uh it’s worth a little, either to wait, or to think about what was wrong, and when the new moon comes, the situation very often changes, because the energy fund changes, and the past is everything but this storyline doesn’t go away. therefore, it always makes sense, of course, to move forward. uh, when the moon also moves forward, but there are more serious astrological signs and principles that you can’t tell in 5 minutes like this, but i will strive to tell you as much as possible uh, a lot and intelligibly so that you can

use this wonderful tool. i i hope my information was helpful to you. it was a witty podcast and i was with you. i'm svetlana dear. hello this is a psychic podcast. my name is natalya loseva, a journalist, and my co-host is a clinical psychologist and ph.d. in psychology, mikhail khors hello , and we are here to open the drawers of your chests of drawers. to disassemble your hearts , unravel your destinies and try to find a way out for the better, our today's hero came with such a request. he is suffering from burnout. he suffers from a loss of meaning in life. well you know such a typical middle age crisis for a smart

thinking man, but there are a variety of ways out of this crisis, sometimes tragic. our task today is to prevent. alexey tell your story. hello my story begins. um, a few years ago. eh, at first it was. in general, everything was built on love for work and i took my feelings about it to heart. eh, there are a lot of events there. yes, i am, in fact, a perfectionist; i was probably an excellent student. no, i was a loser. so, that is, i was a perfectionist trying to do well for people and some others, but the inconsistency with the ideal, it touched my soul. that is, i had approximately two burnouts due to work. well, we didn’t succeed there, but the third most serious thing happened in 2020, when the fall came. i had one serious problem at work, after which i had to for several years. eh, stay long enough. well

, in general, yes, until this moment, to stay in a difficult, let's say, difficult condition. i had to rebuild companies. here, uh, debts are some kind of obligations. all this appeared in 2020 construction. here, uh , the situation, that is, i hit my psyche so hard, how to say, probably, that in the spring of the twenty-first year it calls me. there in 3 months about the knees. well, i could barely walk, i was diagnosed there. and arthrosis, which just hasn’t been diagnosed. then i went to the doctors, i mean, they gave me injections in my knee so that i could start walking somewhere in the summer, i could run. i used to get up in the morning at 5:00 in the morning i ran around, you know, i remember the book the magic of the morning there he had a phrase that the only place where i felt more or less normal. it's in the bed under the blanket. that's the reality. i found myself in approximately the same situation; i could no longer smile.

for me the world was gray, that is, nothing made me happy. i first went to a psychologist, and we tried to get rid of it. eh, let's just say there's a gray veil before my eyes. so, and then he said that, by the way, for this, in short, you first need to weed the bed from all the negative weeds, and then on this favorable soil. you can sow something good, then they will help some affirmations, something else, so first we willed the garden bed. that is, you began to work, because it was impossible to get out of this situation on your own before. this is the result. that is, here it is. but let's say this. the first step was when to remove this black veil from before my eyes. and here is the black veil. and there he was. what is the diagnosis, maybe not i didn’t go to the doctors. i went to a psychotherapist for depression, they didn’t put you on any medication, they didn’t prescribe you. i probably now, maybe put something there. that's when i myself came with such a list of problems for pills. it's already in january. and then they didn’t put it, then i didn’t

go to the psychos, but i went to the doctors for them. and what else, except for those obligations that have fallen on you in connection with the pandemic. as i understand it, you are more or less getting out of them. now yes. what else is in your life now? after all, the loss of the meaning of life. it is not only related to work. surely there are some more, uh, generally after this situation. i actually thought, in general, why i live, well, like i i generally do. i used to really love my job. here it is after 10 years. that is, such a blow, and that is, i am now losing the meaning and it turns out. for these two years, well, i’ve been forced to. what else is your camera working? well, what else eh? well, i used to love construction photography. that is, i photographed some of our neat uhs there in different ways, now there is also a wife. and this is not yes, my wife

recently appeared. recently, after this crisis, we have already been experiencing it for this month. that is, it wasn’t just me who had a crisis there. there, but my masha had the same crisis. in general, we’re like this, that is, i’ll fail, then she’ll fail. we both went to psychologists on our bellies. it’s for this beloved reason that the two of us never parted together. i congratulate you on this. oh well, i helped. uh, in general, i have an iphone for myself but about a month there was a miracle, but i want to ask directly, alexei was there a crisis, because you usually look at a person in a crisis. he's hiding under the covers of everything , he's afraid of nowhere, he doesn't want to go anywhere, he doesn't want to do anything. and here, yes, so you it was at this time that they got married it was at this time that you appear to mean the continuation of your wonderful family. this time you

started to study some new spheres of life there , i will explain, i had a very strong drop in energy. well, i used to get up at 5:00 in the morning and ran to the park for about an hour and a half after i had this story. i lit a new cigarette here, uh, with your company. that is, i lit a new cigarette, i have a drop in strength, in general, a very strong thing happened. eh, and practically no energy. i then such, that is, well, i figured it out, i think that in order to get out of it all , i need a colossal amount of energy, that is, to be motivated to achieve the goals that i set myself, but i don’t have it. that is, and first, where it started. at first. i needed to speak black black captivity connection with the eyes. then i realized that generally lighting a cigarette. it was all the time, just such a drawdown you light up, your strength immediately drops. quit

smoking first, that's all, i was recommended one psychologist with whom we started working. e was broken. work in two stages: the first stage is working with stress, and the second is working with smoking. so the stage of working with stress began to help me a lot, and then after a month and a half we essentially quit smoking almost in one day, and i was already feeling better. we are who we are together with a psychologist, i will comment. yes, because most people are trying to quit smoking in the state they are in. it just might be for the audience, but you first need to level out your emotional state in order to was a resource for defeating nicotine and wow never thought about it. so i think that there are simply millions of people now who are going to quit smoking. this, by the way, is correct. we were surprised by mikhail horse’s words, but it’s very cool to first work through a psychological problem and then quit smoking. well, uh, you need to. yes, be

calmer in all spheres of life, then quit smoking. so, in general, first i needed energy, that is, due to the release, uh, from nicotine, then i have a resource, uh, i got another plus more work with stress. that is, there were more resources , and then i had a story at work there, i have one client. well, with which it was difficult to find, it was generally extremely common language. in general, as a result, i started drinking alcohol at eight in the morning. yes, yes, right from eight in the morning , how was it, how is it happening now? well, i don't understand. well, that is, you kind of had one drink at eight in the morning, or it was just that i realized that the trigger is working for me now, that is, in the same place, as everything happens. yes? first we smoked and drank, well, roughly speaking, uh money down the drain. here are some sayings. well, i understand that if i go further, therefore, the path , that is, for each of these stresses, that is, we have not

fully worked out all the stresses, that is, well, it is impossible to work out all the stresses in even a month and a half. here i am, in general, i call this psychologist again and say this. well, now i want to stop drinking somewhere and take such clients so that they come every month and a half with a new task. mikhail, go out. okay well, actually, you can comment on what it was, that is, here i listen to this whole story. i understand that something is wrong here. here are the options i want. yes, i want to ask alexei, here is alexei. describe to me, please, an ordinary normal day when you are not in a crisis. here, well, no in a crisis. this is what it looked like or what you would like your normal money to look like there in the morning. well, without stretching it, it’s just cheerful there in the morning, what time do you get up in normal normal money, without a crisis, then or since the eighteenth year. i started trying

to get up at 5:00 am what to do yes dedicate yourself charging time, that's charging it's time yourself time yourself. that is, what charging looks like , it got off, ran to the park, ran ran. that is, uh. this was the overcoming for you. at first it was generally very difficult, it was overcoming. i ran straight, right in the park. i look at the bench, i go to bed, right in the park i went to sleep on the bench. okay, so ice hole 5:00 in the morning, exercise, run a few kilometers. yes, as far as they then ran home, 7:00 am already. yes, it was necessary not later, because there are five of them you get up until you get ready at 5:30. there, at 6:00, somewhere you come up with something like a charger, so you arrive at 8 in a normal resource state, which you consider for yourself. here's what happens next. then the work cycle began, that is, well, you’ve eaten it all and move on to the work stage. and well,

the bustle usually began there, that is, until the situation in 2020, like a crisis, yes, they work. what are you doing at work? what do you like, when do you like it ? in general, the work was based on what i liked, that is, to create, how it becomes beautiful, good, that’s the emotions people, e. see slava gratitude but until the twentieth year, one can say, i lived unconsciously, that is, the twentieth year is actually bad on the one hand, and on the other hand. he changed me and turned me around. wait, let's return to the state that you consider for yourself to be the right resource , good, without a crisis. yes, at work you like to create, you like to benefit people, you came home from work, when the day goes on, it’s not a crisis. well, then i had quite a lot of sittings in the evening, if i did not smoke like that forces, where did you visit them? why, in fact, until i was twenty, i

devoted little time to my family, that is, i did not give it any importance. well, how much did you devote to this, but to your masha yes, the relationship was not formalized, but you devoted little time, that is, balance is the wheel of life. i started going through this. after sinking to the bottom. tell alexey if i drop this folder from this height. yeah , what sound will be louder than if i dropped it? from here it’s clear, it will be thunder. it will be louder from here, right? well obviously yes and the higher we lift ourselves, right there, the harder it is for us to fall. here you understand, if we demand from ourselves that these achievements benefit people, it means exercising for 2 hours every day with diving into an ice hole. yes, getting up at 5:00 am. and if we consider all this to be the norm, they are a pleasure. although this. well, wait, well, in fact, this is not the norm. this is an exception. this is straight up

life. well, how would this acme be, you know, here is alexey, well, really, first of all in my life there is a person who every day for for what long period did you get up at 5:00 in the morning dive into the ice hole every day for more than two hours doing exercises, but you exaggerate they do more every day every day. that is the weekend. i rested. that is , i had it there when i completely, directly put crosses for the month. well, they forced themselves anyway. well, when i started, yes, you know, when you say that you lay down on the dots in the park and slept. you are out of the bedroom because you wanted to connect with nature on this bench. until, when the homeless people heard everything about overcoming. yes, a why does she drive herself to make it a habit to get up in the morning? you know, a very useful question. why, why really, after exercise, when you first overcame yourself after exercise, you are in a high state of mood, i understand, when you get up in the morning,

you have a long day. it means you don't feel it. uh, wasted time is all pro-efficiency. we believe that you actually used this for yourself , the mistake is that uh the sight is very high again here on the floor. this is normal life. she's good, not good. yeah, that would be nice there, but if we fall here into normal life, where someone has some problems at work. sorry, there are crises there, some general economic epidemics. it's a lot easier to fall here from here. diseases are not. from here on out, i am not in favor of not striving there, i am in favor of not considering that this is the norm. pentalgin extragel contains a special component for better penetration into the focus of pain and inflammation pentalgin extragel against pain and inflammation in muscles and joints free vtb credit supercard is 200 days without interest on everything and 20% cashback

switch to vtb and everything will work out. meet you ahead. i also took 50 rubles from my grandmother in gingerbread. it's missing. issue a free tinkoff junior card for your child and transfer money at any time tinkoff is the only one. sportmaster discounts up to 50 percent on all children's products. the vtb team is with you great 10% cashback everything is interesting, who invented it, the one whose family is about to get bigger, which means 10% cashback, a good return in percentage will definitely come in handy, and the one who invests in the future of his son, therefore

card for free, and transfers without commission, we came up with a vtb debit card for people like you and me, you will have time to get your card for the life of the bank and everything will work out. that same feeling when you just received the money that was needed right now. credit in tinkoff we approve your plans money on the card immediately deferment of the first payment up to 90 days. apply for a loan in the tinkoff app and get a deferment of the first payment up to 90 days khors let's analyze the current situation associated with burnout, the search for the meaning of life,

but also other various crises of self-consciousness , the charm of forty-year-olds. if you didn't get up at 5:00 in the morning at 6:00, if it was half an hour for a run, if it weren't every day, how much would it be different from how much i run, how much i work out, how much i breathe? that is, i calculated all the time, that is, my cycle in the morning. so i tried to rearrange my schedule quite closely. well, of course, you can’t be on time everywhere. failure. can i guess you in your work in the same way everything goes up there, i'm trying, uh , to change after the twentieth year, because management yes, that's management there with its effectiveness. i haven't done this before. well, and accordingly, what happened to me happened. that's because stepping from one step to another, that is, you need to

acquire new knowledge. i didn't have any, actually. because of this, everything broke down in your work, you demand from yourself to improve this perfectionism. yes, that is, i will say, this is how we became famous in our time time. a neat one works very well, that is, the finishing felts here works here and my hobby was to photograph it. i have all these here and i have professional equipment for this to photograph. how our tiles are made, the lines are clear. that's all. so i, when i posted these photos, then , in principle, the same people pulled up to me, and in fact, then it was already a little later. i already understood that perfectionism is actually, well, the best enemy of the good, because yes, because it begins to turn into a disease. that is there he has no limits. it's just ideal. so, again, i went to a psychologist there, and he told me. you know that only god is perfect . so after that, even on my youtube channel, i began to change the messages that perfectionism

drives us. in fact, somewhere under the heel under some kind, that is, and this is it. even now i’m afraid of the idea that this might be, maybe. there are actually two types of collecting. the first one is called perfectionism, the one that you show, yes, from which it is pathological. yes, it is like that neurasthenic, that is, it is human , it differs from healthy perfectionism in that healthy is the desire for perfection , a desire, as a process, uh-huh, and pathological perfectionism is the requirement for perfection to be right here and now for oneself. here's how to understand that i'm no longer healthy. a healthy perfectionist, he strives for perfection with pleasure. he thinks about what else to do to make it better, but he doesn’t suffer if you don’t understand it right. but pathological perfectionism really hurts him. if there's something wrong, if there's something out there some shcherbinka is in the wrong place, well, in construction there, yes, or something didn’t do something there, or someone close to you didn’t do something, everything

in the best possible way, or if you got up not at 5:00, but at eight the day was over alexey, you got married to a car, and behind which you went through a crisis together, and what was its crisis? you said that she is exactly the same, this is the same anxiety. it is also transmitted. we essentially lived. how many about 2 years in anxiety. this is money, that is, money, money projects, that is, moreover, all this happened during a pandemic history. and our faith is such that we do not sell food. that is, we have all these checks, well, they are quite large, millions are measured there and people. respectively. they are squeezing. eh, it’s very different from what people are clamping down on when they move into the stage of big money, that is, responsibility. and my wife reacted in exactly the same way or went through it more calmly. well, masha supported me. well, really, then she covered it. she works in the company with you. well, she’s partially, i ’ve tried less and less to use her. uh, that's it, that's it she was worried, she gives everything together, that is, her

family helped me, uh, let’s put it this way. e save my company. here. and that i am very grateful to her. so, about finances. this responsibility also falls on her . the child went to see a psychologist, what now? why are you still talking about the fact that i’m having a hard time now, and in december at the end of the year in january, in fact, i’m done. there was the most difficult case that happened these two years, that is, the immersion of immersion of life. now this is burnout, it already was like that. that is, i in general, i thought that i would probably not even recover. well, that is, attempts for 2 years, that is, to restore something. yes, i mean, yes, i quit drinking. i quit smoking. what else and coffee? i practically stopped drinking.

why am i going to applaud you now? and, because this whole trigger chain was to lead a healthy lifestyle. no, it was simply impossible to be happy, you see , i have more strength. but uh, alexey is telling me something, that’s what you stopped smoking there to drink coffee, but you seem to know how well, i quit and quit. this is normal. we must continue to strive for excellence. that’s how it was, well, yes, that’s it. what are you doing next? throw the next thing that you throw is the devaluation of your achievements, understand? well, uh, about the devalued achievement. yes there is such a thing. i just, well , the document that i drew up for myself before going to a psychologist, when i had a serious, generally condition. i, uh, had to see a psychologist and it was like, we’re discussing something. well , when you come in without an appointment, yes, then you are there, well, for a couple of moments. you will discuss, and i will then i decided to write down a few days

of anxiety and what they were connected with and that’s it, so i came to write like this with two sheets of paper. therefore, there was a loss of faith in one's own strength. e underestimating the achievements of one's own. that is, i can’t do what others can. that is, there is simply such complete disappointment in oneself . and by the way, by the way, then an observation. eh, when i wrote all this down, then i turn around and look, damn, this is not the case in theory, it’s just that i don’t have a record of my achievements. and well for some reason i don’t appreciate that i have it. yeah, by the way, they recommended that i do it, of course. well, taking into account the achievements, but unfortunately i didn’t admit that these achievements that you have already achieved, that this is not enough. you understand that they must run somewhere further and must achieve something again, what you describe to us in a state of crisis. people don’t achieve this , people, on the contrary, lose it all. do you understand? for some reason alexey has it turned on. this

self-digging mechanism is completely different infinite. it doesn't seem very manageable to me. is it by itself? this is not a pathology. this is what a network is to write to yourself, which means these lists are something i will not be satisfied with. he is the thirst the thirst for efficiency is once not saturation. this, within the framework of efficiency, is very precise, a very precise word. i wanted to see a psychologist. in a tone, that is , i noticed that e’s visits were previous, do such half-empty ones need to work , the fee paid in full to the psychologist. here's a list of two sheets of paper, while sitting, figure it out with me again, what the thirst for efficiency is well, it’s not that it’s downright bad, but it’s not good either. but when this becomes a predominant personality trait, we become insatiable in this sense, and we do not see the value of what we are achieving, because we seem to have achieved it, but this is not enough yet we have achieved this little more. and there were some episodes in your

life now or long ago, when you were simply unconditionally happy. you know, you just dropped right into the topic of being here now. well, this is something hmm that i didn't have. never in my life, really. well, not that, well, never in life is probably difficult to say so. yes , probably already in childhood. yes, it probably happened, but remember. someday, maybe, but it happens all the time, it turns out that three toys are given to you as a gift, a bicycle was brought to you by a girl , uh, she smiled when she kissed the girl for the first time, acoustic systems of such closets. eh, i brought it home. my uncle gave them to me, he connected them, i used them as an amplifier, and when the floor of my house shook. now, then i was truly happy, and remember this state. yes, yes, and when did masha say that she was pregnant? how is this yeah by the way, between other than that, you know how, well, a child.

i practically lost the moment of this two years , well, the meaning of life, why live, there is no energy, and i think, what can energy give me? i began to wonder, does having a child give you strength? i went to see a friend there, who has children with a second one. so alexei medvedev says to me there, lyokh children are right here. i think so, maybe this will give me more strength. well, actually i had something planned. that is , it was done, well, as she announced, she is coming to the hares to me, which i gave her something a long time ago, and i want to tell you something. so, in general, with the hares, she came up and probably didn’t say anything about it. that’s exactly it, just like, probably, when he appears. and yes, it’s a good lifting of the spirit. here, mmm. we still are.

it seems to me that when he is born, she will probably be more aware of all this the boy was. yes, let's get back to the meaning of life , shall we? why aren't you happy about anything? does this make the beds happy? no, that's the thing, it makes me happy but there is a feeling that it is not enough that there should be more joy to correctly say the same thing with uh, with the meaning of life. he doesn't believe it. don’t you understand, why do you live in the latter? i don’t know, let’s ask natalya natalya do you have a meaning in life, you know? why do you live globally? well , imagine, it’s easier for me if a person has a christian self-consciousness, therefore it’s quite simple for us christians. well, you live so that at the last judgment, so to speak, uh , the scales swung in the direction in which you want to complete more good than evil, i wasn’t jealous, i wasn’t proud of everything, i was happy for everything, i thank you. here's mom it's very simple and banal. well, well, yes, there’s also somehow

no such global thing here either. i live to do something right there. yes, it's also good, there it is. and i, too, honestly don't know. and what exactly am i living for? i gave birth to three children. it ’s my silver wedding anniversary there , i don’t know, i help people. well, so to speak, why do i live globally? the devil knows, yes, we honor him. let's go philosophers. all their lives they are better there and their minds are, therefore, in history the earth did not know what the meaning of life is, they struggled with it, but nevertheless, michael , after all, the question of the meaning of life is an absolutely natural question of healthy evolution, of course, but to demand from yourself that you know exactly what the meaning of your life is to demand from yourself . that same divinity. i definitely need to know. eh, that i am the only person on earth who should know what the meaning is. he wants to make it measurable and reachable.