so it is, thank you very much for coming to us today, we are really waiting and will try to bring victory closer every day , let me remind you that you can also contribute to victory on the information front. if you send us news that causes you doubts and reasons for pride, which we are always pleased to share in our program. all the best to you. channel one presents coronavirus, are we facing a new pandemic and quarantine? let's make eggplant pancakes - amazing vegetables. guess which hand marina was given the program “living healthy begins” 30 years ago. and as always, all the most

important and interesting things are here. well, andrey petrovich as they say not even a year has passed. we are again standing at the crown of the virus, we must remember it. we remind you, friends. this is what the coronavirus looks like, and the news headlines are in magazines and newspapers and on social networks. simply what is called leaves no one indifferent in the world an increase in the number of cases has been recorded, 19 people are on fire 19 who reported an increase in incidence in recent weeks new viral nightmare why a new strain can become the most contagious and the most dangerous what is it? we are being intimidated again, or as lovers of conspiracy theories say , someone cannot sell, there is no place to brainwash the vaccine, as patient andrei petrovich recently told me, a cold-blooded and

serious analysis is required. so first of all, are new strains being formed or is this a fiction? it will begin to form and it will form quite intensively. and now we are talking about this new strain, it is called perola, it is named after the comet that revolves around the sun it was discovered in 1927, and in general it flies quite close to the earth to the sun. it differs even from amicron in a very large number of mutations, there are 36 mutations. here in these same spike squirrels. can i show you. in these spike proteins there are about thirty replacements of cleatites, that is , in the genetic information that encodes these spike proteins, and it so happened that this virus came into being in the human body. moreover, not just a person, but a person with hiv infection, that

is, with immunodeficiency. can i explain to her that occurs if a person. if the immune system works poorly or does not work, and in patients with aids it works extremely poorly, because this disease of the immune system is an acquired immunodeficiency disease, then these viruses are not destroyed. they live in the human body for a long, long, long time, and sooner or later new strains are formed. this is how a new headquarters was formed. moreover , those that are able to attach to our receptors on cells the fastest are selected. and this ability of the best grabs the receptor on our cells and characterize this new strain. the most contagious of all. whether it was scary or not, you answer right away. no, it wouldn’t be

scary, it would be scary if it increased the mortality rate, but for different ones. well, listen, we always get sick and will always get sick. there were four, a fifth type of coronavirus appeared, it adapted to us , we’ll all get infected, we’ll all get over the fever and everything will be fine. we will now specially show you a table of the increase in morbidity and mortality, because we do not read newspaper headlines. we look at medical statistics and she’s like this andrey petrovich what do we have there? look, please, the last serious peak in incidence was in 21. it's coming now. this is the plateau. yes , it really can be a little more or a little less, and we compare this to the joy of our minimum figure. see the difference with this one. let's look at the mortality rate, because the most important thing is how hard it is and how many people die. this is important. and look

, when was the last peak. now, then the mortality rate was still quite high since mikron arrived, the mortality rate is steadily decreasing and even now, with a small statistical increase in infections, mortality. it’s still going down. it’s clear, therefore, as they say, don’t read the newspapers. you’ll have lunch later, but the question is, what to do? the cold season is coming anyway, the recommendations are simple and wonderful. this is how we depicted the house where we live or the work premises where you go to work and school. it doesn’t matter what the peculiarity of autumn and winter is that we don’t go out into the streets, we don’t ventilate anything, we live. bored and we work and live in some enclosed spaces, therefore, it is clear that if one patient with the virus comes, then he immediately begins

to infect everyone else correctly. therefore , based on this, the advice is to try to spend as little time as possible in enclosed spaces and ventilate these rooms more often, because that then we reduce the concentration of the virus. and if you have signs of a respiratory infection, acute respiratory infections, please do not go where there are people, do not pass this acute respiratory infection to anyone else, this acute respiratory infection is really, maybe irina viruses and coronavirus, which means ventilate your homes anyway, you left home. open the window, come and close. go for walks, because it is almost impossible to get infected on the streets. if you are sick, do not eat in closed spaces where there are healthy people. don't make their life miserable. this is the special distance, as far as possible, keep it, dear friends, social distance and

globally. you don’t need to do anything else, because our guest today is an absolutely amazing person, anna reid. i want you about tell her just a few words. let's take a look at the screen professional. she not only cooks, but comes up with interesting recipes for 16 years with her love of cooking, and she shares everything with the world by posting. social media septa anya runs her own blog, and most importantly, she wrote an amazing book. and since there are now vegetables in rome, we decided to directly make a series of programs that will be released on mondays, and they will share their vegetable recipes

that today an today we are preparing potato pancakes from have you ever tried eggplant? who has tried eggplant pancakes? raise your hand. such people i thought, why? why why do we cook from potatoes from zucchini ? why don't we cook with eggplant? what you need for cooking, in general everything is very simple, the only difficulty that my colleague copes with brilliantly is cutting the eggplants. they need to be cut. here they are to rub. yes, because this way they will absorb less oil and the edges will be smooth. yes, they are like a grater, they will be torn, then there will be a lot drink, fagots, that's it, and then we add a little flour and an egg, and i also add a little cornstarch for crunch. it conveys such a pleasant viscosity and a little crunch. well, what does that mean, look at our mikhail yegorych towers, your cutting, right? so, first of all, finely, finely, finely chop the eggplants, there are a lot of good things about eggplants, the first thing is that eggplants

are of this purple color. this suggests that there is a substance called an. strange: these substances determine the color of these vegetables of ours. violet-black in color, anthocyanins are useful substances, which the germanschach will now tell you all about. we always talk about antioxidants and boosters, but not only it turned out that anya anthocyanins increase the production of nitric oxide in the body , a natural vasodilator. these are vessels at a moment when there is no natural expansion of the vessel - the vessel is narrow. and when we have enough e substances that are produced with the help of anthocyanins or nitric oxide, the vessel expands and thus they allow us to lower

blood pressure and lower the risk vascular accidents. i want to say one more thing. amazing prank guys anthocyanins, ay, everything purple and black are fighters against cancer. these are natural antioxidants. and these are vision protectors. yes, they should, because anthocyanins are antioxidants and save our retina from overoxidation of our nerve cell photoreceptors. clearly, this means this is a plus . so the first thing was finely chopped. next, and then the weather, we take a mixing container there and send it. yes, yes, feel free to throw it just fine. now add the eggs. well, where smashed just mix nothing special here, add approximately by weight how many eggplants and how many eggs for two medium eggplants - this will be about half a kilo well

, these are medium ones, well, that's all, one egg eggs - this is another product in this recipe. who can tell us about the eggs? looks good. i’ll say about eggs, well, firstly, an egg is a future life , so the egg contains all the ingredients , all the proteins that are necessary for the growth of the body, so it’s useful for both young and old, and there’s another interesting protein called khalid. what is he doing this choline helps us transmit nerve impulses. look, no, choline does not send an impulse to the brain. there is kalina , an impulse goes to the brain; this is the protein that is necessary for the transmission of impulses to the brain, and i correctly function the nervous system. these people are drawn to us because they always want to see finely chopped, never

grated eggplants. yes, with the egg and then add a little spice for flavor. yes, salt, of course, is everywhere further and i am. ground coriander, eggplant coriander, coriander are cilantro. fine. yes flour is needed. flour is needed , but just a little, literally a couple of tablespoons. it’s even possible without a slide. well, like this, and once two eggplants for one egg for one egg only two tablespoons of corn starch one spoon of corn starch, white balls, corn starch behaves better in hot dishes than potatoes, but it is a less viscous dish, it turns out easier to turn over mikhalkov another useful substance is a useful substance that is contained in flour. this is manganese. the fact is that manganese helps calcium integrate into bone tissue. we were such a cook of the image, so our bones

become strong, durable and unbreakable. here's the holey one. calcium helps, this is how it is built and our bone is gorgeous and intact. anka, here we are, helpful. simply yes , there are no harmful products. i agree. there are harmful doses. if you eat until you lose consciousness, it won't be good. and if you are conscious, then everything will be fine guys , the fact is that anya has all her recipes on social networks, so right now the recipe is from beginning to end, and tanya and then we will try eggplant pancakes. the eggplant needs to be peeled, cut into thin strips, salt , egg, flour, cornstarch and fry in a frying pan over medium heat so that it has time to bake in the middle. when you put it on the frying pan. just a little bit with a fork. press and shape. turn it over and look what a golden miracle it is,

it turns out very tasty. serve with sour cream or garlic sauce. bon appetit. look, we have made eggplant pancakes. how many of you have eaten eggplant pancakes? the first time something, when something eat, you must make a wish. here i have such a project. this is andrei petrovich's fiancée. that's exactly what anya is. how to season it with what? how to cover, and we try the guys, we try. give me a fork. come back very well. they will be with some kind of sour cream sauce. i add a little bit of garlic , a little cilantro to the sauce and a drop of salt, yeah, and it turns out very tasty. that is, not just sour cream. it's a bit boring. but just uh, i can offer you some more sauce. i want something important. she said don't chop eggplants, because when you fry, they will all be soaked in oil, this is bad. and

now there is no oil inside, because there is a living vegetable. but it will not absorb oil, so in no case should it be a third. and cut so many finely anh why don’t you try it yourself, i don’t have a fork. but here’s my fork, i’m giving it to you, he didn’t try it, mikhail, my fork. i can use a spoon . guys i really liked it and the wish i made was very tasty. now we'll treat our entire studio. for now, let's take a short break and then continue. what does it feel like to lose limb and regain it, who thinks that marina’s right hand was sewn on? raise your hand. who thinks that marina’s left arm was sewn in half, our guest is microsurgeon alexander pukhov and his patients to caress shi

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the story that i want to tell you happened long ago happened in chelyabinsk in 1995, a wonderful boy anton, he is 15 years old, sometimes plays around at school, sometimes behaves badly. mom thought that he should go to work in the summer and sent him to a metallurgical plant. a the good boy was working well, and suddenly it happened that at some point he got distracted for a second and the guillotine of the machine cut off both his hands. anton saw only one thing, like both hands. that's how they fell onto the factory floor. this was in 95, and in ninety-six, another tragic story, six-year-old marina

and her mother entered the elevator. mom will never forgive herself for not noticing that the child’s mitten hand was stuck. between the elevator doors, when the elevator started moving, marina simply cut off her hand. these two stories have only one thing in common both children ended up in the chelyabinsk regional hospital in different years, and in this hospital the famous microvascular surgeon alexander grigorievich pukhov worked and still works, it was he who sewed two of anton’s hands at 95 and one of marinochka’s hands. in ninety- six, right now alexander grigorievich i want to invite

to us alexander grigorievich so i want this pause, what happened to the children in our studio remained, because for thousands of years we did not talk about what to do if this tragedy happened, if someone chopped off, tore off a finger, a leg, a hand, and the question is - this is super important, so alexander grigorievich i want to raise this hand and i want you to tell us these simple rules so if this drama happened to you, what to do if a traumatic amputation of a fairly large segment occurred, how suppose there is something that needs to be done here? the first thing is to wrap up this torn segment, not necessarily a sterile one. eh, some clean cloth, it could be a towel. it may be some kind of bandage that mars this wrapped in this fabric from the torn segment,

we place it in a clean plastic bag and close it tightly. and this package with the amputated segment. we place the solution in another bag containing ordinary water. well, so warm not not not very cold ordinary. yes, well, not warm, in no case does it close again hermetically. then this bag is placed in the bag containing the ice. this is a very important point for long-term transportation so that the tissues of the amputated segment do not die, so that they don’t die and so that a microsurgeon can do enough. uh, the operation to sew the conicity is placed with an ice pack. well, then transportation occurs, preferably in an emergency room. why

because it is impossible for the hand to touch the code, otherwise even if the surgeon. that hand will be sewn well and the blood flow will be restored, then where the hand touched the ice will die, everything will die and fall off. this is correct behavior. and now i want this hero. come here doctor pukhov a. actually already a professor md is not only a famous microvascular surgeon, but also a famous plastic surgeon. i want to bring her here, because this is a place for great people, and i want marina to come out to us now. in 1996, her little child’s hand was cut off by the elevator. let’s start with where we started the program. who thinks that marina’s right hand was sewn on? raise a hand. who thinks that marina’s left hand was sewn

in half? marinochka’s right hand was sewn on . show me that the camera now removes the right hand. here he is, seam seam, of course, and here, too, you can see whether he remembers something with the girl or not. i remember a lot, i really remember the process itself. i remember going to the hospital, i remember during the rehabilitation period, of course, everything remained in my memory when we called marina and invited her to the program. she told us, as if she were six years old, she told us. can i come with my mother? of course, come with your mom. marina’s mother is visiting us today, please come to us, and marina’s daughter, please come to us. mom was sobbing on the phone when she remembered this story. dear mom, dear, what happened to

mom, when mom realized that my hand was torn off, i was probably in a state of shock. they were at marina’s, i was hysterical. she persuaded me, don't cry. but we first went to the first hospital, where they performed a 2-hour operation and nothing could help you. what can we offer you: amputation or going to microsurgery at a regional hospital? yes, to the regional hospital, where they took us, and we ended up with alexander grigorievich. you

gave my daughter your professionalism. you have created a miracle for a full healthy life you sewed a pen on marina. yes, you are no longer a hand, give flowers, marinochka, who are you now ? by profession, i am a pharmacist. well, yes, these are the flowers my mother is grateful to the doctor. you are a real doctor, a doctor from god, he is the first after god, he is truly a genius anton dear, come to us, please, the whole family of anton and anton, here he was, a difficult fifteen-year-old teenager. look at the 42 year old 42 year old man family. antonov stand up anton show your hands with your hands take your hand. this is

a handshake alexander show me the place of injury, show me the post-operative scars, here ’s one of the right and left hands, imagine, just like that, it wouldn’t be like this, an absolutely complete invalid without any options. antosh well , of course, why not ask. you probably didn’t know her then. anton and i are on friendly terms because he was, well, we met there two or three years after this operation. tell me, please, who have you become ? how did your destiny turn out, who did you marry? what are the names of the children, one doctor, having performed one operation, gives life to a huge number of people, tell me. after the trauma of my life i changed enormously; i got married. my wife's name is zhenya, i have two children, pavel, he is 14 years old.

grisha is 20 years old. i am involved in the development of cellular communications. i live in chelyabinsk, i go in for sports, i cook, i build a bathhouse. she has a full life. mommy, yours lives well. god willing , everything is fine, i’m not sick. and so you know, i think everyone has only one question, when did you see how your hands fell off the machine. did you even understand what happened, that this was an irretrievable loss? no, i underestimated, i've never encountered this before. i thought they would bandage it now and i'll continue to work. i don't think it's that serious. that mom then how mom found out about it and called. she was at work. well , they said everything was fine, and everything would be fine, but they didn’t tell her the whole gravity. all this difficult situation was not discussed, then on the second or third day. she found out the truth. when the result was already in, when she

came to you for the first time after the operation, what did she tell you? i don’t remember, honestly, i think she told herself, “to hell with my labor education. ” it would be better if he ran in the yard. bill i would be a fool and do nothing. but he would have had his hands. well, what can i say, i want to invite our doctors here, because we are all happy every time that we chose this profession. it’s true, every time our colleagues come to us and we see that one life saved is multiplied by three by four by five, that if this happened to children, they have their own children. so, i think, oh, happiness, let’s go. medicine is true alexander grigorievich thank you very much to all of you, health and happiness, i want to wish everyone to remember that doctors are the first after god, let's take a short break, and then continue to caress the ears. everyone loves

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it’s like an angel from heaven descended on me. every day with you there is so much happiness, so much different light happens. you saved me so many times and my life is not enough to admit how much i love you. i thank you for everything i can ask god to be with you. i thank us so much.

to be with you thank you, it’s not fate. war so much you and me

be dear friends, today is the day of affectionate addresses, and we are so happy that we have this amazing family visiting us. we'll tell you what science says about endearments. and i want to ask you what the name of the songs dedicated to you is in a billion houses, but oh , in different ways. in general, i’m the duck in the family, but irishka is silent in different ways. yes, they are here irochka

irochka my girl my irochka what do you call him? just strictly gone no, no, no, well, we all call it our beloved papilla differently. by the way, by the way, he’s sitting my daughter came down. sandrochka, tell me, dear, what your parents call you. mostly they call me sleigh themselves yes sunshine, something like that, yes, sanya all that. well, that means, now look at science. so all people turn to each other, affectionately. mikhail egorovich what science says, science says that kind words should always be said , and studies were conducted on couples who belong to the category of newlyweds and those over 50. and they found out that those people who say kind words to each other. they

produce a substance called dopamine gumbo, reward. yes and these couples live, of course, better, stronger, and these marriages last much longer. that is, you said or, for example, my dear irochka, my beautiful khacha. i said today. there are affectionate addresses, each reward feels like it. you received an award. this means that dopamine is the first hormone, mikhail yegorych, and the second hormone is produced by serotonite, the hormone of joy, which is produced in our body and where we don’t get it, we get it from our body. and this hormone also makes us happy with a smile. this concerns. this is for sure,

therefore, look at the first thing you need to know, but today is the day of affectionate addresses, a reason to talk about kind words; kind words must be spoken constantly. say that you are soso good. oh my god, raise my serotonin. hurry up, tell him something, irish , well, what if it happens to him, a surge in serotonin and here i’ll tell you, i’ll tell you, soso, you are a handsome man, when you go on stage, i stop you, just hold on, woman. piranha they are lying down so you can tell me when you hug and say, well, come visit me. i'm waiting, but come the whole team. honestly. we are all ready to go and be friends with you and love you, because the most important thing is not the doctor. the most important thing is to speak honestly about what is in your soul and begin your feelings. yes , because lately we have been so economical with warm words and

compliments to each other. well, who else will please us other than our closest family friends, in general, thank you for being able to do this. please sit down here. thank you. a we have another very, very topic. it’s interesting how these kind words should be spoken between a man and a woman. i want to invite another couple here alexander kiev from my fair half, arinushka. come to us, please. guys, how do you address each other? well, let's get started. lapulya yes , cat, zaya, i often hear this, but i can’t say the same thing that i’m also someone who actively uses kind words. i'm more likely in the song in creativity there, i'm romance at home. i'm a little more like that, well, yes, dear, beautiful.

you look great today. i love you, now, comrades science. so, as a woman’s kind word says, what a woman hears , a woman hears the intonation, but pays less attention to the meaning. when she says you are mine, she feels good. and if you say, well , you are my bunny, bunny, in short, soso’s conclusion you don’t even have to say words to irishka, you can say them, but you have such a baritone that it doesn’t even matter that you’re verbalizing a male baritone there. so beautiful that the woman did not hear the words, she is a pleasant voice for a woman on male barinka.

you know, how lucky you are that i am tall, but should be short, this is a fundamental question, another man catches the meaning of the words that he would say to them if they told him, well, you are my dear, he understands that he is really dear, but if you'll say. compliments need to ask you to take part in our scientific experiment. come here. this is a cap brain a cap brain. here, look and conduct an experiment, a bunny cat, a murmot. what a cute little baby? you feel no brain activity. now see what needs to be said sasu. rate it, i complimented you perfectly, my god. you are such a smart and educated man, you know, i just haven’t seen such men at all, smart,

intelligent. look how you look; compliments to a man should be meaningful, he will hear the words and then add and don’t let go and you run, of course, it was, by the way, very pleasant. thank you, i'm an experienced person. after all, i am a professor, doctor of medical sciences, guys. we now want to understand, do you understand, in general what we are saying or not. now please you say compliment to alexander listen to you. you are my most talented, most beautiful, most beloved. cytocin is produced, what kind of hormone? oxytocin is an attachment hormone, which ira write down. this is the hormone of affection, that is, when you described exactly what is good about a man, you hold him tightly. let me chain you to you with oxytocin and

now like it or not. he is yours forever and without reserve. please come in , thank you very much. there is also a third rule. let's andrey petrovich if you want to strengthen the meaning of your affectionate address, then in this case you can use tactile techniques. that is, you touch, because they just increase the production of oxytocin and emphasize the kind attitude that you have, you can accept your interlocutor and say, dear. you are truly the most wonderful beautiful and strengthen this stroking. and no touch. what are you doing with your intimacy? i want to say a very important thing. this is very important to understand, affectionate addresses are needed not only in love, kind words, affectionate addresses,

meaningful ones. they are not needed at all. and you know how we want to end this program. we have a great big friend. this is the rector of the kazakhstan russian medical university, this is a man who, for 30 years in kazakhstan at the medical university, has been awarding two types of diplomas: a russian diploma of higher medical education and a kazakh diploma of medical education. there are people who don't speak. here i am such a fighter for the happiness of justice friendship they just do it so happened that today he is in moscow and visiting us on our program nurlan timerbek. why are we calling you here? this is the rector of the kazakhstan russian medical university. i hug you because i love you very much, you are an intelligent,

educated person. an absolutely outstanding organizer, an amazing friend - that's me. i could tell you you were in medical school. this is a state-of-the-art university 1. students in every year, and it does it all. this man, no one asks him. he simply believes that our peoples should be friends. we adore you. and september 11 , on this day of kind words to a truly friend say nice words to wish him happiness, health and gratitude for what he does. it seems to me that it’s time, can you imagine, with everything this man has been doing for 30 years, we are happy to see you here once i asked, what is the most important thing in life and nurlan temirbek said, two words for me : decency and faith in god, what do you wish for us? thank you, i'm glad to be on the show.