the fourteenth year the fourteenth year of july in the fourteenth year fifteen was formed , come on, let’s talk about this more about filming, you didn’t leave your main profession. this summer, uh, i starred in a film called militiaman. this is a movie about donbass and as much as possible we wanted to show the truth that the militia actually happened. just now they started filming , the filming has already ended, when it was just interesting. how much material was included there? during what period of time did they start filming this year? this we finished with them, there we have a very good cast, who is on vladimir’s glass anton shagin and mikhailov well, and a number of artists who are very good artists, it was a pleasure to work with them anton a-a. he bought shagin from us with his own money, bought us five thermal imagers and they are spot on and they are doing their job today. when you were filming in

the ninth company, you already had some kind of military experience, there was no such thing as official. yes? well, no, of course, i was 20 something years old then , firstly, secondly, at that time i was even in i didn’t serve in the army, when you were acting in films now, you already looked at everything that was happening differently. the director ilya and i discussed it. we are, i generally think that before this i incorrectly existed in films about the war, because it is a completely different feeling and internally i tried to help as much as possible. in this picture, to our young actors, what is it really like? what kind of state is this in reality, you don’t need to play anything, you need to live simply and that’s all. and now it would be in the ninth company, otherwise everything would be done differently differently. after all, i was probably playing something at that time. and now i understand that i probably need to live more. thank you so much for coming to us today. thank you all for visiting us as always, i will remind our viewers. then, and any news materials that raise doubts in you.

you can write to us in the program , we will certainly discuss this and reasons for pride. we especially love and accept. all the best to you. the first channel represents when swimming is prohibited, chlorine poisoning in the pool is hot. hey, what kind of spinach? healthy warm or cold? the further you go into the forest, the better your immunity; the rules of a green walk; the live healthy program. helps everyone in the summer, several absolutely unusual cases occurred in a row, we are talking about

a situation where children received. this story is on august 17, 2023, lazarevsky district, sochi , aurora sanatorium, after swimming in the pool, 14 children ended up in the hospital; at that time our group was right in sochi. damn the eyes. started exactly the same symptoms and other children came up to the coaches and shouted, that he was already urgently going to the sanatorium there, three ambulance teams were called, the children were taken to the hospital in a moderate condition with a diagnosis of chlorine vapor poisoning, on august 18, already in

tyumen, children were again poisoned with chlorine in the pool and again the question. how can this happen, because in general we come to swimming pools in full confidence that it is absolutely impossible to get poisoned there. you know, right now there is gas in our studio. this, of course, is not chlorine and nothing threatens you, but in general chlorine is a heavy gas and globally speaking, it is a chemical weapon. and it must be said that this is exactly how chlorine spread in the first world war, when in 1915 the germans first used chlorine against the british. the entire german army was wearing british gas masks, but the sight was terrifying, because thousands of small human figures were running along the floor with a gray one crawling behind them. cloud of gas. people died from

poisoning, but nothing helped. they are dying. so chlorine is a chemical weapon. this is a volatile gas, yet poisoning occurred in the pool. german shevich question for you first symptoms and how to understand them? that there is something wrong with the pool, i immediately want to say that the chlorine always evaporates and it never flies into the sky. if it's in the pool or not in the pool, it will creep. why did the children suffer because he was crawling across the water? absolutely true. so 700 is an irritation of the mucous membranes. uh, irritation cough runny nose and basically everything the whole problem is that chlorine is actually a chemical weapon and when you inhale its vapors. the so-called non-core

lungs associated with chemical poisoning begin pulmonary edema is the accumulation of fluid in the lungs, it is not difficult to guess that if there is not air in the lungs, but fluid, a person begins to choke and suffocate and plays from the lack of oxygen in the blood. now we are showing how the lungs fill with water - this is not water that is choked. this must be well understood in the body. this is secondary to poisoning from chemical inflammation. here in the sochi swimming pool the coach started shouting to get out of the pool. you leave the pool, and here and there it turned out that the outflow of water was turned off, and there is no inflow, so chlorinated water came in, but did not leave, so the concentration of chlorine increased and the amount of chlorine evaporated. exceeded all expectations of those who expected it or not. this is

the situation that happened, and so the first chlorine poisoning. first symptoms. this will be a tickling cough, and then suffocation will gradually develop, so three ambulances were called to the children. all of you doctors understood that things would get worse. first respiratory system mikhail egorovich well, chlorine is just as dangerous for the eyes, even ordinary chlorine even ordinary chlorinated water without increased concentration. why does even ordinary chlorinated water irritate our eyes, but chlorine interacts with the tissues of the cornea with protein, denaturation occurs and disruption of the epithelium of the outer layer of the cornea and the cornea simply becomes cloudy, and the corresponding symptoms are irritation. this is photophobia. this is a red eye. and as a result, vision disappears. this is the situation. why do we use chlorine? in water supply systems andrey petrovich why do we need chlorine, because it is one of the most

the best substances that exist, but we still want the water to be clean and in the water. it was safe to swim, look. this is a microbe, microbes from laurel, which during bathing can get inside the body of any person and child. including chlorine solutions, even the smallest ones kill these microbes in an absolutely wonderful way. it is only important to follow a few rules: you need to give this chlorine. after the microbe is killed , it will sometimes evaporate or be removed along with the water, that is, it must be adjusted, or knightculation, or effective ventilation and not spoiled. this room remains until the chlorine concentration becomes normal

and acceptable for work. look, we doctors are not responsible for how water is disinfected in swimming pools or elsewhere; random services work with this - these are special technical structures. we are facing the consequences and we have been shocked ourselves. because this summer there have been several cases of chlorine poisoning in a row. i think we haven’t learned about everything yet. it turned out that in our swimming pools, which exist within themselves throughout the country is not doing so well with the organization of water disinfection. and most importantly, the water is still disinfected, without ensuring the release of chlorine and sufficient ventilation of the premises, so whether we want it or not. today. the first rule sounds like this: if you send your child to the pool or go there, you yourself, in principle, should take an interest. what is the state

of this pool in terms of sanitation and chlorine release? if you come and feel that everything has been lost in chlorine, then the first thing to do is call employees who distinguish between this. remind them of these tragic cases that the investigative committee is now dealing with and understand whether they should dive there or not? because once again, chlorine will spread along the surface of the water at the level of your face, so you will be in the greatest danger since you will carry out your entire breathing system and inhalation directly in this concentration of chlorine. of course, we must understand what first aid for poisoning looks like chlorine german word to you first, that if you are indoors, in which there is a smell, and chlorine is the most reliable option to rise, if you can’t get out of it with it and be at the top, this is the first saponiz.

this will be hard if you are wearing clothes, let’s say, as you left. well, you need to take them off immediately so that the chlorine does not evaporate. and the last thing you can do before the ambulance arrives, this applies especially to the mucous membranes of the eyes, simply rinse with running water , not with water from this pool with chlorine, but with water either from a bottle or running water, and not just what was in the pool. you must wash yourself completely with soap solution. eh, also for 50 days, in order to wash off all these rules , to be honest, we couldn’t dream in a dream that we would tell how to behave in case of chlorine poisoning, because this only happens in some kind of disaster. if you remember in our yes, when we have in the physical, i remember very well that when there was a massive release of chlorine, but it’s like a man-made

disaster or a chemical weapon that you can carelessly chlorinate the water in swimming pools like this. this, to be honest, is not really some kind of discovery, and if i’m not mistaken, well at least one or two of our fellow students, but they work in the ambulance, then they started evacuating and moving in, they still didn’t know what had happened there. they got hurt. in general, chlorine is a chemical weapon. and, of course, the pool chlorination system should not be checked by doctors. these are technical services, but they need to be done. this is where we wanted to start our program. now let’s take a short break, and then we will continue to live in spite of the surgeons. they didn’t know what they weren’t doing, so they described the most terrible pictures of what was happening, that is, well, to the point that world lymphoma day is only a short time away. who can beat cancer? get out on the path. who

doesn't have one nearby? slowly how many steps to walk in the park to relieve stress and boost immunity warm welcome as i got older, my eyesight began to decline, i read that you need to eat spinach for your eyesight. at what temperature should you cook spinach to triple its benefits? you eat with your soul, you communicate, you put everything on him, that you have accumulated all your expectations of anxiety, these are your nightmares and they call it love sergei, the launch of the policies after every conversation becomes heart-to-heart.

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have been developing an interest in science since childhood. enter scientific specialties. if you want the best, then choose 12 12% per annum on deposits at the highest rate. open a deposit with the best interest rates on mobile bank application. so, dear friends, on our table there is spinach and a special project of our program is called a warm welcome. in this section we talk about various products, the quality of which is improved by heat treatment. there are not very many such products, because usually heat treatment worsens the quality of products, but spinach is one of the such amazing products that, when heated, lose their disadvantages and

gain advantages, so right now we have prepared some dish for you and bring them us, please, our miracle studio. right here, please. so here is our dish and everyone is asking us to invite someone into the kitchen to try it. we are open to communicate with our viewers in the studio, we are glad that you come to us, please, whoever wants to go into the kitchen, come out, we will deal with the spinach. natasha, this is german shaevich, this is mikhail egorovich, he is preparing spinach. mikhail gordovich, famous ophthalmologist, microvascular, surgeon, brilliant cook , let’s bring back two talents now. now how do you

usually eat spinach. and what are you saying about him? do you know? as i got older, my eyesight began to deteriorate. i read that you need to use it for your eyesight. so i always put it raw in salad. open the lid. and here we have spinach in this form, not raw. this is spinach. what should i call it? poached or boiled? yes , just a little for a few minutes. well, with such a creamy sauce, you can take a fork and try it. germashevich, so raw spinach has one minus, which is about raw spinach. we all know what axalates are contained there. look, this is a kidney, this is its pelvis. if we eat a lot of spinach. these oxalates will be released and can lead to the formation of stones. you see,

a coral-shaped stone has grown in the kidney. what ’s surprising is that heat treatment reduces the retention of these substances by about two and a half, do you understand? dear friends, raw spinach contains oxalate; in a number of people, oxalate leads to the formation of kidney stones ; thermally treated spinach reduces the concentration of oxalates by 2.5 times, so the hot take worked on the train. now mikhail yegorych our guests eat spinach for vision well done, she knows the secret spinach in raw spinach. what substance does it contain? there's a pigment there called. uh, lutein and zeaxanthin, these are the substances that are contained in spinach, these are the number one substances in terms of the amount of these substances and this pigment

will suit if you can get spinach ; moreover, if we process spinach thermally, then the amount of these substances increases. what is this yellow substance lutein? it is involved in the structure of the retina and is a filter for the central part of the retina. this spot is less than 1 mm on the retina and at this point we have clear vision. it is called the macula, the yellow spot, are you lying, so this point is called the yellow spot, but if you look at how much flax is in the eyes and how much in the body, take the amount of lutein in the blood plasma and in the retina, then the concentration is 10,000 times greater than in the plasma blood, and we get it only from the outside forward champion in litvin therefore, in this sense, spinach is a good

product. and so we thermally treated it , the presence or more of lutein has become greater and the availability of these substances increases with 27%, e. the density in the raw product increases to 48 twice, so heat -treated spinach is excellent for lutein, a yellow pigment that goes straight into the eye to block it from the blue spectrum of sunlight . our tiny point of clarity was seen, which we actually see. we can not see. all clear vision now is 1 mm, covered. this yellow yellow filter of spinach, thermally processed, turns out to be much healthier again. and you also did some useful research for vitamin k, which is also contained in

penate and it has been proven that people who consume large amounts of vitamin k have a decrease in the number of cataracts. this was research. with the mediterranean diet, we looked at people who consume a lot of this very back. what is a cataract? you know that the sign is the stimulation of the lenses. here, oleg is simply transparent. it turned out that spinach can protect our crystal, and when it is heated and thermally processed, it does so. this 2 1/2 times better than cold, so, of course, we took spinach into our project with a warm welcome, since it is really healthy. let's see if the doctor, galman, german sheyevich spoiled our wonderful dish. you keep an eye on the spinach. yes, that’s right

, mikhail, it’s roughly the same way it’s prepared everywhere in italy. let it simmer a little in the frying pan and add it. light oil a little garlic, everything is ready, put it out. and you can make a creamy sauce, which is very popular in europe in general and in the mediterranean. this is the cooked spinach. we also treat it with great sympathy, understanding that spinach in this form is much healthier, just like our dish that you tried first. now the second thing is i just always heard that heat treatment destroys everything and vitamins. no, it's true , it's often like that. in this case, it reduces the amount of salads or acids and increases the amount of vitamins and other beneficial

substances, which are contained a lot in spinens , a famous hematologist professor. vadim vladimirovich ptushkin, and here we are talking about vitamin k. and vladimir vladimirovich knows that vitamin, of course, helps those who need it in many ways, but vitamin k starts the process of blood clotting, so we must make important warnings. who is too much vitamin bad for? for whom do you know? no? well, who cares if the blood clots? there are people who are germans who take an anti-clotting medicine called warfarin to prevent blood clots and strokes, iso-fibrillation arrhythmias or others condition, they should not take those spinach, because it will neutralize the effects of warf. people who take anticoagulants, blood thinners, should understand that spinach contains a lot of vitamin k. and

vitamin k is a blood clotting factor, so people’s blood is thinned to prevent heart attacks strokes and so on , spinach will not allow these medications to work. well, what can you say, my darling ate, ate, her back is raw and now another era begins. correct yes yes try to do it yourself here no, here you don’t need to do it here already we will definitely strangle this for you, please. it's all about food. friends, it’s time for us to talk about medicine. so, friends, we are at the medical site today is a very serious day for doctors. it's world lymphoma day. to put it briefly, lymphoma is practically a blood cancer, when

there are more white blood cells than the patient needs right now. they do not fulfill any of their myths correctly, protect us from infections, the diagnosis can be made or suspected in fact by a blood test this is exactly the procedure. now happening in our studio. and andrei petrovich and i are standing there. these two vessels are blood vessels that contain red blood cells, white blood cells, and other blood cells. so the diagnosis of lymphoma is serious. yes, i died from lymphoma in 1992. yes, my cousin has changed. today, lymphoma is being treated and the disease is being treated well - it does not spare people and it doesn’t matter whether you are famous or not, before god, before diseases, everyone is equal. you know well

the famous safron brothers, famous magicians who simply became famous absolutely unusual tricks. this is a friendly good family. it so happened that, absolutely by accident, one of the brothers, sergei, was diagnosed with hodgkin's lymphoma. sergei came to our program today and i invite him to our studio. thank you for coming, because in fact, everyone doesn’t want to talk about diseases, but we need to talk, because there is a lot of instructive stuff in this story. how it all happened, seryozh how he was actually diagnosed, after this i understand that medical examination is a useful thing. for a long time i did not dare to go and do uh, medical examination, even at the last moment. i said no, i won’t go reluctantly. why do i feel great, but when i came they did an ultrasound of my throat, an ultrasound of my thyroid gland and

found it. uh, a small piece of tumor. this is where my lymph node was found to be enlarged. nobody knew what it was. nobody knew what it was. yes, and i was taken to surgery to remove a fragment of this tumor. and when i came to my senses and saw my wife in the ward of my relatives and brothers. but if they tried to hide it somehow, the horror which was described to him. uh, doctors, then, uh, my tear-stained wife katenka, of course, i couldn’t hide it, and plus, i saw the doctor’s frightened eyes. yes, it was very, very scary. this is the hardest thing i told you, then the doctor is not a hematologist yet. what are they afraid of? what could it be? what is the prognosis, what did they tell you at the hospital where i underwent medical examination? she does not specialize in oncology, so doctors and surgeons. they didn’t know what they were making it with, but they were assure as to what it was? well they don't know

what is it, but it is very, very scary, so they described the most terrible pictures of what was happening. that is, well, to the point that there wasn’t much time left, so i immediately rushed to look for a doctor. i went to oncology centers and only to bodkino. i found the doctor who well, you know, i gave you the very words that, upon leaving the office , made me get better. don’t say the name of the doctor yet, because he is simply the number one specialist in this field in our country, for now i want to show everyone so that people understand what lymphoma is. just imagine, you this is normal blood. it is red in color, approximately 5-6 million red blood cells. here they are red , about 5-6,000 leukocytes. they are white among leukocytes, there are also lymphocytes. what happens with andrei petrovich’s lymphoma, i’ll help you, the number of normal cells decreases.

and, uh, normal cells are replaced by bad clients that do not perform their functions and also interfere with those that remain healthy, that is, the place of healthy lymphocytes that fight infection and fight cancer. these are the main cells of the immune system. they are replaced by unhealthy lymphocytes that don’t fight anything. and globally. here you have been diagnosed with a super wound, really thanks to clinical examination, and global these people are essentially dying from complications, mainly infections , infectious processes that attack them. but now, of course, i must say that find your doctor. this is a great happiness in moscow, in the botkin hospital, there is the largest hematology

center in our country. it was created and all the work of this center was organized by our amazing colleague, wonderful doctor, physician, hematologist, indeed, the number one specialist in lymphoma, professor and doctor of medical sciences. vadim in a carcass one evening vladimir vladimirovich we are waiting for you. come to us, please. so, here it is , the green lymphatic system on our model vadim vadimovich they actually found a lymph node in seryozha. here it is, yes, yes, what progress has been achieved today and what words did you say to him when he left you. i still remember these words, i can voice them. so the first thing is that vladimir vladimirovich said he made such an association with the train and the station. he says, sergei, don’t worry, we don’t need to run after the train. we are now standing at the station calmly. we board the train and

begin treatment before leaving. uh, you see , he clicked on me and said and remembers, the most important thing is that from now on you are not sick. you are getting better and i got into the car with the feeling that i was starting to recover. thank you for making a difference in the treatment of lymphoma, because today is international lymphoma day. in what sense is this a holiday? correct because from illness hodgkin's lymphoma, which was diagnosed. actually write a will. this disease has become a disease that you treat and cure, what has changed yes indeed , and since uh andrei petrovich faced this tragedy a lot has happened, but uh we still, unfortunately, have to say that for now we we cannot cure absolutely all patients. well, we can cure most patients if we diagnose correctly and if we

correctly use modern treatment methods. lymphoma is very tricky disease. therefore, in addition to a quick diagnosis of detection, we must do a biopsy, which is what was done to see that your lymph nodes are enlarged, you can palpate with the eye, but seryozha’s lymph nodes were visible correctly, and on our screen there are also visible lymph nodes. so, in principle, if the lymph node is enlarged, a biopsy must be done. you can say so, we take a lymph node under two main conditions, and the size of this lymphatic evil must be more than two centimeters, it must persist for more than two months. and especially, if at the same time he continues his growth of sound research of lymphatic evil. we see a violation of the internal structure. here

we don't have to wait. what was seryozha treated with and what is the reason for your optimism, because before the start of the program. you told me that in this case there is absolutely optimism today. we have developed methods that allow us to cure the vast majority of patients. we only need to make sure at an early stage that we are moving in the right direction, so for this disease it is fundamentally necessary to use pet, after only two cycles of treatment under ct - this is positron emission tomography. the essence of this study is that a labeled isotope is injected into the patient’s blood and this isotope accumulates in organs or cancerous formations and accumulates in these clusters of lymph nodes, and because

the doctor sees how the picture changes, whether treatment is going on or not, whether these lesions disappear, whether they decrease or not, therefore, pat ct isotope study. everything glows from these hearths. it is mandatory for such patients. here in vadimovich alone is an ideal doctor, you feel he has his own program and action. it’s impossible to knock everything down very clearly, oncologists and hematologists. they are very structured, because everything has been tested on the blood and lives of patients. how long ago was seryozha’s treatment completed? did you send him and tell him the station is called live? he recovered for about two and a half years. we are convinced that sergei has no signs of a tumor, what will you tell people when they should come to you. for what symptoms is the main and main symptom early

suspect the presence of lymphoma? if the lymph nodes are enlarged by more than 2 cm for a period of more than 2 months without signs of an infectious disease, ultrasound helps to clarify the diagnosis. in addition, we can find an excess number of lymphocytes in the peripheral blood. and if we see that these lymphocytes exceed the norm in number, we can do a specific flow acetometry study to detect. the so-called monoclonal fraction is a genius. no, they adore such doctors, because he now knows step by step that do. i want to say again that 2.5 years ago during his treatment, seryozha spoke about this for the first time or has already spoken about it somewhere. i just wanted to say that when i first told me about this, a huge

number of people began to write to me who either had encountered this disease, either themselves or their relatives, and everyone asked me. well, how can we deal with such fear? everyone in our family has given up. i want to say that you shouldn’t give up, you shouldn’t be afraid, you should go to the doctors, and i want to take this opportunity vladimirovich on behalf of our entire family, i would like to say a huge thank you to you and all your team . thank you that pushkin, professor, doctor of medical sciences, is modest and smart in a professional environment. this is a person with authority. just a prohibition. thank you very much, congratulations on world day, but i congratulate you, as specialists, on the fact that you can now live and talk. come , this train leaves me and you begin to recover, seryozha is huge. thank you very much, greetings to your friendly and wonderful family and bow to your parents, who

they simply raised them into their boys. like one fist? thank you very much , let's take a break for a moment and then continue. the voice is no longer children. watch after the program time signature of beauty estelle future now create a cozy atmosphere with wi-fi equipment and compact dishes. buy palace at competitive prices up to 5 million in the branch and online to fight nervous conditions.

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such a thing exists in it. still, countries and industrial activities emit carbon dioxide into the atmosphere. and, if you exceed the norm, you must either pay a fine or buy oxygen from someone, in our country is the largest owner of oxygen in the world, releasing one and a half billion tons of oxygen thanks to our fragrant forests, if you look at our city of moscow practically half of moscow's territory is occupied by parks, so we decided on russian forest days. the school was so lucky to celebrate and tell you about what is known about the forest today. how to walk there correctly, how to breathe correctly there. and in general, what benefit can we get from the forest, who will start, dear doctors? can i start then? in general, from the

impact such a walk has on us. here i have a diagram of the brain, and we have these very interesting formations , almond-shaped bodies. and uh, it turns out that when we walk through this blue, a little bit green. a little beyond the yellowish forest, this leads to calm, there is activation of that amygdala, which is responsible for calm, the level of stress decreases, and which was also studied by japanese researchers. it turned out that the activity of immune cells, which are called natural killer cells, increases and they better fight the infection in honor of lymphoma day. it turns out that vadim vadim walks through the forest, it doesn’t matter if he is yellow-green, or green, as long as there is a forest, there will be oxygen increase the production of natural killils. you

know about naturals, kirov more than anyone else. this is very important. these are cells that eat everything . this is all great. also, by the way, white blood cells. this interestingly reduces stress levels. and you and i know that chronic stress, in turn, suppresses the activity of all lymphocytes. and we also get a second effect on improving the immune response. in short, everyone goes to the forest, those who don’t have a forest nearby, everyone goes to the park. and immediately igorch, prepared for the walk and brought us all sticks for the scandinavian haiba. now there will be a sensational statement from the professor. konovalov mikhail steps or less, well, there were studies that 4,000 steps or 10,000 steps, there is not much difference, so to speak, if we are not talking about stress, yes, but in japan

they conducted studies, they took two groups of elderly people and looked at the first group. they just did normal walking, and the second group did nordic walking. with these sticks you can see. and what is the condition of their muscles in the upper part of the waist by 10%. in people, who walked with sticks. uh, the condition of the muscles was better, eh, because when we walk, it doesn’t work like that. this is where the top margin works. the belt is also the second point. they looked at the cardio respiratory load. in these same patients. it was also 11% better than that of people who just walked, so everyone goes into the forest with scandinavian walking sticks, that is, 4,000 about 10,000 is no longer killing us, 4,000 steps are enough. this is about 30 minutes a day is enough, but with

scandinavian poles. this was the second, amazing study dedicated to the forest. and, of course, as usual, the siberian-born doctor comes forward with his fly in the ointment. gondelman hermandshervich. it is intimidating from here to remember that ticks can live in our forests. yes, late autumn began on earth, so two peaks of ticks grew up in kemerovo. may june and september you need to dress appropriately. everything should be tucked in from bottom to top; pants should be tucked into socks. e hands, why because ticks crawl from bottom to top, if they don’t crawl anywhere , you just finish your walk, you’ll brush them away, and with your clothes, naturally. need to smear burlap tape do not smear. she

splashes herself with quails. these are just very important things. ticks do not know how to crawl from top to bottom, they crawl only from bottom to top. therefore , if they crawl up the pants into socks, they will not go down. germany made a mistake no, patrick’s pants are just like that, that is, they will crawl up and down and they won’t be able to go down, so these are simple things. we can't help ourselves. we were born and raised within ourselves, we were vaccinated against tick-borne encephalitis, but we must simply say that from the time we were born and ticks grew up in siberia, including encephalitis ones . unfortunately, they crawled to the central part of russia, so today, whether you like it or not , we are talking about this disease. we must think as before in siberia, it is mandatory to vaccinate all children against tick-borne diseases.