kill your hours. there are cases. i know it when the watch just won't come back. why but such sanctions were brought in for repairs during a pandemic. that is, these are monsters, but nevertheless, they discourage hunting. this speaks of a panicky fear of everyday contacts, that is, the information field is suppressed. i believe that european officials related to this sanction have a life ban from russia. this is a minimum lifelong plus. i think against some legal field. are these european scum worthy of being in russia ? began to be viewed as those who initiate genocide against russian people? yeah, and then maybe in 5 years the jurisdiction will change and it will be possible to persecute them all over the planet. in touch with us , bundestag deputy evgeniy schmidt from the alternative for germany party is here when you listen to all these laws that are being passed. how do you react to this and is there anything you can do to counter this madness? yes, in fact , the law itself was initially more or less logical. it says the following, that is,

the import of items is prohibited. luxury, that is number of cars, that is, the list is attached there. eh, for further sale. here on the territory of germany and making a profit that will be used by the russian authorities to destabilize the situation in ukraine, that is, of course, that is, russians are not allowed to import items. luxury for sale further, that is , unexpectedly. uh, at the beginning of summer, the authorities begin to confiscate the cars of russians, including those traveling through germany, supposedly justifying the question with these sanctions. how does a person cross the german border then is directed towards france, and will receive some significant benefit, which will go to the russian authorities. that is this question. it just hung in the air and still hangs, that is, i have repeatedly made parliamentary inquiries to the german government. explain, but i still haven’t received any answers. and at the end of august i sent a rather detailed request. uh, there are a lot of points there and

i just found out last week that the european commission, apparently they turned to the european commission. now for clarifications she gave clarifications that sound again it's absolutely ridiculous. that is, this man who was standing there wearing a tie was trying to mumble and explain something. uh, nevertheless , no explanation, again, was received for what the cart, uh, cosmetics in suitcases and so on, uh, for one’s own use. how this will bring benefit to the russian federation, this official could not explain anything else, of course, this trend itself is discouraging, that now, based on such interpretations, uh, completely ridiculous interpretations from people, the russians here will have a certain kind of problems for you. thank you good luck in your political struggle. as i understand it, we still have to observe this situation, talk about it and explain it, but for our viewers. as always, i will remind you that if you come across some very strange or news

, send them to our program for reasons to be proud. be sure to send it too. all the best to you. the first channel represents a ball instead of a chair and strengthens the body. come on, cheer up, the service works better to treat back pain. so, dear friends, we started our program with what topic are stupid questions. i usually sit down. here, on this bench between two old gossiping ladies, i say that

there are no stupid questions, there are stupid answers, and we are smart and educated, so we will answer all questions correctly. stupid questions today: about alcohol about alcohol. we are waiting for the first guest . now a battle will take place between these old women who condemn everything. and i want to ask a question. who knows? why do they show such a gesture when they talk about drinking or something like that? who knows? you you know, young man? no, i don’t know what kind of tin this is. but these gestures of such tsarist russia there was a medal called, yes, we have someone who appeared, drunk people.

the police did it cheerfully. this is a six and eight kg medal, a fairly heavy cast iron medal, do not keep it for at least a week and it was impossible to remove it. the fact is that this is a medal, so it was rubbed in this place. if this person drank during this week, another week was added to him, so this kind of trauma formed here. as a result, yes rubbed this medal and people already saw who wore this medal, so now they say if you drink. they show it like this. of course, we'll take your medal off. we hope you don't deserve it. please sit down between our grandmothers who are dissatisfied with our behavior and ask your questions. they say that you need to drink alcohol

. we have a good snack, because the more you eat, the less drunk you get; the lower the concentration of alcohol in the blood, accordingly, it disappears from the blood faster. and then you can get behind the wheel faster. is that so uh. delly, what food somehow affects alcohol concentration. and, for example, you are full of something and you know how to concentrate. is it true or not? is it true. unfortunately, alcohol concentration depends only on the amount of alcohol consumed. and yes has absolutely nothing to do with it, so no, it’s not like that, we’re waiting for the next guest. so let's listen to you, maybe this is a stupid question, but i still always ask it at night, i drink a shot of vodka to fall asleep. my wife

says i'm a fool. and i think this is an excellent sleeping pill. which one of us is right? does it help? alcohol? is it a sleeping pill? this is what our question sounds like. alcohol is a good sleeping pill, and maybe even better. is it a myth or true, true, of course a myth, because it is shown that alcohol. in principle, it disrupts the quality of sleep; the more you drink, the more impaired it is. mostly. this is due to a violation of the first phase of sleep. in addition , alcohol is a diuretic and after sleeping a little you will have to get up. eh, to the toilet, the more you drink, the more times you put it, there is no need to confuse deep alcoholic intoxication that a person simply falls into a coma. yes and in in principle, this is the toxic effect of alcohol. you know the results, uh, lying drunk in a puddle?

this is necessary with mom. in general, in short, no, alcohol is not a sleeping pill. next guest next question. for some reason , only our men don’t take drops into their mouths. my wife and i are celebrating our 20th anniversary, and a small dispute has arisen. i think that you shouldn’t lower the temperature and that means choosing one type of alcohol, either wine or vodka, so that you don’t have a terrible hangover in the morning, who’s right? tell me please question. is it possible to mix alcohol of different strengths during a feast? does our body have any preferences? well, first of all, congratulations. thank you, happy 20th birthday. and really, how can you not congratulate? thank you secondly, in fact, from the question, many people really

have the idea that there is no need to mix, in fact, even research has been carried out. what increases do not decrease, uh, there is no one. and the difference is only in the amount of alcohol consumed. this is what determines a hangover, not what you will increase or lower or mix the question is how much ethanol alcohol entered the body, because this alcohol will have to destroy the cookies, and there you increased it, lowered it, 14, then 30, then 40, then two in total. it will destroy ethanol and enter the ethanol liver. not something else, so energy will be spent on ethanol. how you accumulated it , from smaller degrees to larger degrees, from larger to smaller degrees, at random

, plays absolutely no role at all. it is clear that the total dose is important. nothing else. thank you. we wait next guest. my friend told me that he drinks every day. in this way, he trains the body so as not to quickly get drunk during a feast. so, tell me, is this even possible? is it possible to train in such a way as not to accept who will answer this unforgettable world? it is known that in a person who drinks alcohol, tolerance to alcohol gradually increases due to the more active effects of liver phenomena. well, this coin has a flip side, the more. the more you hammer, the more you damage. the liver is leads to liver problems, so

there is no training, alcohol. it is advisable not to happen. this is a normal liver, which you started training, and then over time cirrhosis develops, and cancer can also develop there. well, everyone knows that alcohol causes people to die from cirrhosis, so training. no, he really perceives alcohol as a toxic product. it destroys it as a toxic product destroys itself, but the liver has the ability to recover, and with increasing influences it does not have enough strength to recover. i see. so no, you can't. and we have one more question today. after high-profile stories of mass poisoning with surrogate alcohol, i stopped buying alcohol in supermarkets. well friends. they told me that the markets have stopped. yes, yes, a hypermarket is like

supermarkets and friends. they said that you can try to distinguish surrogate alcohol by setting it on fire. that is, you can set fire to ethyl alcohol. it will burn green and blue, and methyl will burn green, is that right? that is, i wanted to drink so much that they decided to determine by arson, not not do they sell surrogate in the supermarket? and mikhail we conducted this experiment. we will now show it on the screen. and you need to answer our guests the fact is that it is very difficult to distinguish methylene alcohol from ethylene alcohol and they burn. they have the same flame, blue flame, smell, roughly similar color, the same thing, but the fact is that methylene sleeps, it is extremely toxic and, accordingly, the first thing we talk about is loss of vision, if the concentration was small, 10-15 g - this is already a toxic

dose, which affects the condition organizations. she's burning. well, a normal person doesn’t see, of course, they are burning. they're about the same. here we have a layout here, everything is fine now. you know that when consuming even small amounts of luminous alcohol , of course, repeat once again the minimum board is 5-10 g. this is a tray at 30 g, a person, as a rule, can die 30 g - this is the third glass of wine. that is, this is really a mouthful. it seems to me that just, if we talk about alcohol, it’s safe to buy it in supermarkets, of course, of course, the brands are really there, that is, you the wrong place, you're afraid there's an excise stamp

, it's checked there, the alcohol is factory-produced there, so no, it's better that way, if you need to buy it there, okay, yes, thank you, we'll wait for a while, and then we'll continue. well, cheer up , i brewed it, drank it again, topped it up, and finished it off again. how to brew tea correctly? mate and how to drink it correctly everything hurts and hurts. here is pain from the lower back to the heel, buttocks, thigh, lower leg completely, as if a numb leg. if you are desperate to find help, contact our service, more than 1 injection and everything will go away. ball instead chair while seeing patients, she sat on this ball; we strengthen the body by sitting on a fitball. i decided to find out. what companies

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friends, and then just check our lottery tickets, dreamlion, national lottery on sunday on first this is the program live healthy, dear friends, we have tea in the kitchen mate. and i can take it, yes, of course, here i am, really, in a french press. i like, uh, calibas and bombilla. that's how it should be, but you saw in the french press, but everyone understood such a hospitable guy oh thank you. andrey petrovich, did they even give you tea? yes? and so today we have mate tea. who knows mate tea, raise your hands? those who have never drank mate tea, this is the first time they’ve heard of mate tea. wow, mommy, let's treat you to tea, special tea andrei petrovich what

are these leaves? cara twigs are specially ground from paraguayan oak. this is strong tea. this is the tree, you are the oak tree, leaves, here. the indians chewed this tree when they went camping to cheer themselves up, but they had a problem: their teeth turned black very quickly, so they came up with the idea, they took these little pumpkins, they hatched them and then they brewed them, and they specially used a straw so that the teeth would not turn black, so this straw with such a filter is called a bomb. but this kind of vessel is called kolbasa, it holds the temperature and you can brew this tea strong, your mother drank it again, refilled it, and refilled it again, they considered him a friend. they gave me a straw on purpose. and i’m here without

any rain, this is not a wobble at all. this is generally a hot porcelain thing. that is, he makes an agreement with the tables. calm down. this is black injustice. ok then. let's talk about medicines related to mate tea, that is, mate tea is sold everywhere. it's not like there is some unique product that we got there. uh, stripping leaves from a paraguayan oak tree. no mate tea is sold absolutely freely. you can buy it in any store, including the supermarket where our guests ask for alcohol. now he doesn't buy alcohol. why is this an affordable product and not incredibly expensive medicine? why uh we love. and the tea turned out to be these, uh, paraguayan tannins. yeah, they lower the level of low-density cholesterol. now i will explain to you what they are, or

proteids. this is a large transport shark and depending. which driver is any protein. eh, depends it does. is it good for the body or bad? is there a human person, then this molecule enters the vessel and deposits cholesterol in the wall of the vessel, which means cholesterol. this is a transport molecule. this is alcohol. this is not fat, who thought this was fat? no cholesterol, it's alcohol. this car carries. only fat. she doesn’t carry anything else, so georgia will take him here and keep an eye on him. here is low density lipoprotein, low bad person. ugly low, then it goes in the vessel, it entered there with a sinker and formed. this is a rascleotic plaque. it's clear. it turned out that people who regularly drank tea

reduced their low-density cholesterol levels by about 9-10%. these bad drivers are fired. we have tea. this truck doesn’t carry mats anymore . they don’t carry fat into a vessel. that's good, a applause than mate for this feature. it's true. well there is no bad cholesterol. no plaque deposits. this is the first and here, of course, mikhail egorovich should enter because we know that what is good for large vessels is what they talk about for small children. because our retinas are mainly vessels of small diameter, and if thighs appear there, accordingly, the retina loses nutrition and typical changes in retinal ischemia are formed, which immediately affects visual acuity and very often ophthalmologists. the first thing they see. they see the vessels. we don't

see it. we assume that there they see and say all this is atherosclerosis and children of cardiologists. the most we see are thromboses, thromboses of small vessels, if the thrombosis is minimal, but it affects the central part, now the retina of vision disappears immediately, it affects the atherosclerosis of these plaques, so the same thing, mate tea will be wonderful for vision. andrei petrovich demanded to speak. yes, i demand the floor. why because even before all this research? there are many people and especially pro-guay indians loved it because it really invigorates. or rather, it’s not even that invigorating. it beats without getting tired, how and why, this tea contains the substance theobromine and even theophylline, you know such a drug for the bronchi and blood vessels , so this is what it does, theo brahmin, it blocks adenosine receptors. so don’t scare us

. tell me, i’ll say that this happens , adenosine receptors perceive binding, when they are activated , fatigue accumulates, that is, they, roughly speaking, turn off the cells from active work. and you ubramin blocks the receptors and, accordingly, fatigue does not occur in yours, in short, yours and this is good. exactly like this bunny and the most important thing is that we know, yes, that strong tea gives. this is such cheerfulness and coffee, uh, mainly due to caffeine, but it turned out to be theobromine in tea. mate contains twice as much as black tea. let 's put it on a pedestal to go to the outer pants twice as much as in black, ateo tea, no bromines, no coffee at all, that's why the situation. what if you try it, mate tea? can you not get tired better than

coffee. mikhail egorovich threw himself straight into the ice , interesting, it’s strong. yes, a strong question, how will you brew it? again, often, if we have time, we’ll tell you. how to choose it. wait what do you mean we will have time, put it on the oscillator. don't tell me to choose tea. the first question is choosing what hotel to use. and the best thing, of course, is to see that it is packaged in the country of the manufacturer, then, of course, we will be mainly in latin america, namely paraguay, that is, we need to look for vacuum packaging, which is from paraguay, but due to the fact that it is still transported in large, so to speak, bags, it is packaged and then we need to look at the time of packaging. eh, that is, you need tea that has been packaged or repackaged recently, this will indicate that it has not

been stale. it's quite fresh. this is the first point, the second. we have to look at it, that is, from uh, most often you can see what’s there. eh, what is there, it has this brownish-grayish color, and the shade is important so that there are no lumps there, no mold at all. here, if, for example, nothing is visible. it says packed in st. petersburg. expiration date 24 months, packaging date, they said, read on 03.23.01. ’23, after all . it was apparently january of ’23. so, in short, we read the next one and the last one, probably yes, what you can buy now. uh, mate tea, uh, mixed with green tea, black tea or some kind of additive. i prefer not to do this and want to mix. mix it yourself, what is it you are buying, put five teas, seagull

, paraguayan oak leaves, what’s in there mix green tea the second question is how to properly store mate tea. it is best to really store it either initially in a vacuum package so that it is closed, or in a glass or porcelain container. why is it called, containers such a beautiful jar? with grated lids attached, because the product quickly accumulates moisture and , again, spoils due to this, and is still a place where bacteria and fungi will grow . the last question is: what is the right way to drink the hotel? in order to drink it correctly it must be brewed correctly, if we are talking about the correct classical application, then take calibasa sausage.

this is such a dried small pumpkin that is poured in. well, depending on your taste , how to say, you can add a little more a little less tea, pour in a small amount of hot water, but not boiling water, usually 780° is recommended, up to half the filling. well, or put mate tea on top, only after that put the bombilia there, it will settle and press down on the water. after this, sipping, add hot water again and thus do until since then. until you feel the taste already. well, let’s just say it weakens, i drank and refilled, what do i want to say? so that it is before the temperature is less than 60°. no no, this is the mystery of the next sixty. i wanted it to help, it

cools, so only he has bans to go to. and we have mikhail yegorchik, they bombed him. we don’t have such tubes, they gave us some closed ones andrey petrovich thank you very much. our guests, you have read books. hooray well , strictly speaking, it's a joke, but the doctors stole a really good drink, really makes it possible to remain in good spirits for a very long time. in this sense the best. finally , before you go to medicine, i want to tell you that if you didn’t have time to hear or write something down in our program, read everything in

the magazine tv program about food. we all go to talk about medicine. dear friends, we are on medicine. i would like to introduce you to vitaly viktorovich protsenko. he is an anesthesiologist, he is a specialist in pain management right off the bat. we have such a human skeleton here, and we will talk about lower back pain. here's the man says, my lower back hurts for maybe a million reasons, right? or this is the lower back here. here it enters the lumbar spine, the airiness of the greater iliac joint. and here is this area. i will now expand on where the pain may be located. the most common cause is the transition of the lower section to the incisors of the air section. that is,

where the lower back and sacrum create, as it were , the maximum load, this is precisely this area. that is, this, maybe here , here, there could be a problem between the vertebrae. here in these joints that are called facets, each vertebra has four 1 2 3 4 1 2 3 4 1 2 3, 4 joints , a million, if there is one knee joint, then each vertebra has four joints, maybe here, because it’s just arthritis, maybe where are the nerves coming out correctly? here, here, here, here, here, too, on all floors, and maybe i ’ll make it even wider now. here is the largest wide joint, that is, we can expand it and show what we will see. the gap, that is, when the ilium attaches and creates the sacro-sub-air joint, and we can notice that the entire lower

limb is attached. it is the ilium that puts the load on this joint of these joints. we also have two, therefore, if a person says that my lower back pain cannot be treated until the person is examined, so let’s start with what kind of examination is simply necessary vitaly viktorovich without it. if the doctor started treating you for lower back pain without an examination and said, i know that i can help you now, look for another doctor, a basic examination, mri magnetic tomography. she sees all the bones , ligaments, muscles, swelling, inflammation, fracture. all we are interested in is the first, and the second. when a doctor treats pain, the pain is different. he must see it on an mri and he must understand where to inject the pain-relieving medicine,

so these procedures are carried out strictly as under x-ray control, because each blockade is both therapeutic and diagnostic. and when we injected the drug , we saw that the drug filled this joint , we introduced the active medicinal solution there and saw the result, significant we understand that the source of will is precisely this department. only the target is only on target, if there is an injection in the butt , an injection along the spine, uncontrolled x-ray, look for another doctor, period. and now i want to remind you that the title is written to us and sent to us in a video message. and if you have pain, you can send us your video message to the health program website for the pain service. we will definitely try to help you. let's listen to this video message to us. hello dear doctor. help

please, my leg hurts, it hurts all the time, when i lie, sit, walk, the pain radiates my lower back has been hurting for several years now. if i need to walk far somewhere, then i need some kind of rest due to the constant pain. she never leaves. i have already tried all kinds of medications. i have been to doctors , no one can make an accurate diagnosis and no one could help me, please save me from this pain. well, that’s it, and now we’re going to the clinic, where dr. protsenko works and so the regional pain blockades are precise and accurate. let's see, elena, what is hurting you at the moment. right leg hurts from the lower back to the heel pain in the buttocks, thigh and lower leg completely, as if hmm a numb

leg, look here. here is your problem, that is, the sacro-sub-air joint, so our task is to administer the medicine directly to this small joint to treat it like that , let’s begin, i want to emphasize that if the doctor had not done it, at the beginning the mri had not looked, the mri had not found this zone and worked under x-ray. it would have been a waste of money and time, but the doctor found the joint. you see, he injected contrast, the joint became colored and the doctor knew i was in trouble. wherever i wanted, the medicine is now administered. the needle remains there and this contrast simply blurs and the doctor understands that everything has hit the mark. after this, all that remains is to lift the patient. because the procedure is over. this is this car, this is this. come on , you can see the trouser lock. the girl

came straight, when she was lying down, when she was walking, and so on, answer. the pain has somehow changed. the pain is gone. completely gone is to do these things that hurt you. well, that is, i couldn’t bend my leg completely. i don't feel pain now. no leg weakness. no, calm down, that's it wonderful everything wonderful. thank you very much, love the result. usually, when the patients are elderly grandmothers, they all hug vitaly viktorovich, but our lenochka is a young girl. she hasn’t crossed this barrier yet, but everyone is already hugging grandma and you can already see a good guy there, lenochka, come to us, beauty. was there such a thing? i was just going

through this procedure myself further. lena was wearing some pants and looked so different. how many years was the pain seven seven years. how old are you? i'm 40. 40 are generally rare patients. yes they are young very rare, but often it is a female problem. and this is after childbearing processes. why because the problem is in the female pelvis? yes, it is arranged that we bear a child here. the uterus, the uterus, is enlarging, and our bones are moving slightly apart; they are unfolding, so, of course, this is our problem. she is here, this is already with ligaments, this is without ligaments. and, of course, you have to get here. that is, it’s only under x-ray control, how are things now, lenochka had excellent communication, wonderful at night, it didn’t happen again. didn't come back no? how many days have passed since the procedure 7

days 7 days? happiness happiness, you handed her or a list of exercises that she should do , a list of exercises you handed her, are you doing them? yes, well, this is something my head was shaking somehow. so uncertainty must be exercised. why vitaly viktorovich because the joint, when it moves, it lives this function of nationality. this is still hardening. this is strengthening the ligament muscles. and most importantly, when we do and force the body to function, then those problems that were earlier they are returning, well, for a very, very long time, i see. so, do physical education, but we will return to physical education for you now, in just a few minutes there will be a short advertisement. wait for the continuation of the ball instead of a chair during the reception of patients, the whole thing on this ball is to strengthen the body while sitting on a fitball. olga sutulova

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big you can sit on these nechis, we will spend the rest of the program on these swords. so there you go, big watering cans, we need to take tall swords for everyone. so, comrades. this is how i actually wanted to conduct the whole program like this, but they told me that it was inhumane to the audience to sit on these swords. it’s not just that you actually have to sit with your legs apart, but this is nothing today many people even use instead of chairs, because due to the fact that we don’t do physical education. wow, actually, at least somehow you have to rip something out so that the muscles tensed up. here is a seat, on these balls it forces the muscles to work and hold. nothing itself is called fitballs. and today we decided to talk about them; i’ll tell you who starts the balance. yes, i am in balance, because they really originated in italy and

are sometimes called swiss swords. uh, italian. so it was made from this type of plastic and then they began to use it in fitness. and the first thing that was discovered. it’s really not so much about training the muscles and muscular system; it’s really about training the vestibular system and balance. here, what they discovered when they looked, if people do this regularly, then their vestibular apparatus is trained. this is exactly the same vestibular apparatus that is located here in the inner ear. and there are specialists running through these channels to help us navigate. in what position in space we find ourselves, but here you won’t fall apart. and here, no matter how urgent it is, do you need to understand what your leg muscles do, what your torso does? how is where the head and you are? i train constantly your vestibular apparatus and sense of balance the first is impact.

naturally, the muscular bone apparatus. i want to first start by showing what muscles are involved when a person comes to us. andrey petrovich, move over. please sit down between us. this is how we created a young man from the muscles of the flayed skin , sit down, and here is a generation. first. eh, the thought of the abdominal muscles tightens. naturally, the second thing is that the muscles tense up and work. we are all with them they don’t strain because ah, they work because our the ball is moving. they constantly contract the muscles a little, but this feeling is that these, if you use this ball for seats, like a pediatrician who works in a women’s clinic, remember the first time. i saw the ball because my colleague

, a pediatrician, was working with it on it, that is, she was sitting on this ball while seeing a patient. this is already something like that. well , it doesn’t matter, you’re working, tell me and it’s working, in addition, the muscles of the neck, because after that you have to constantly watch the computer, that is, in there is no sitting time, not a single muscle that does not work. well, it’s kind of tense now , directly to me. lord, that’s not all, as you know, the muscles will usually be attached after they don’t constantly stretch the bone tissue a little, which accordingly activates the processes of bone restoration and for everyone that this reduces the chance of the development of the island, therefore, in principle, in plan. e in medical. the seats on this fit are a more useful thing, and office

workers also looked at office workers and did research. a-and the same thing, yes to say, there were only 65 people there, but nevertheless they concluded that the people who sat on these balls had less pain, if on a scale we take from 45 to twenty-one percent, of course. well, because this develops all muscle groups , the back muscles tense, and in this regard, so to speak, the ball, of course, helps a lot. but, if you look, it is harder to sit statically than if you are gradually constantly moving, yes, well, again, we must say that the ball needs to be held. well there is some scale. uh, and there are different diameters of balls, 45 55, 65. 75 is the diameter of the ball, if a person is 155 155, yes 70, yes.