the truth, but it won't work. so, the fact that italy will dramatically change its course, that thousands of italians will suddenly see the light and say , lord, what are we doing, why are we supplying weapons, this will not happen, unfortunately, alas, but this work must continue to be done constantly, year after year, water stone. well, you see, we must acknowledge that european countries are now governed by anti-people regimes, and what is happening below. eh, among ordinary people, perhaps among the environment, and not among large officials, this does not in any way affect the activities. you understand these modes, it was very much. that is, these people, they have their own life, they have their own responsibility, that is, they are not responsible to the people who chose them. they answer to some puppet masters, and therefore, unfortunately, all these decoy monkeys here, they will never react to what is happening below. eh, hmm tell me, do you know about some other exhibitions in european countries, maybe somewhere abroad. lump

in france to hold i remember that i held a conference in france it was the fifteenth of the year. in geneva, too, this happened uh many times, but now it’s impossible, because the second one. he’s great, that’s why he’s vital. there are more ways to liberate than in france, now in france it is impossible, so i decided to give my archives in russia and gave photographs, video articles, the entire artifact of the rosheevs, and everything is everything in russia, well, here in the times and flow of russia because after me the struggle this will be the struggle of history, when through this writer 50, that is, rivers, they will work, everywhere our uh i work. my job. uh work. they will, of course, the truth will need something to operate correctly. and now we are trying to create the very foundation of the truth that you are creating. it’s great that you are still breaking through these barriers that confront us. let me remind you that our viewers can help with this if they will. manage the news they have

doubts about. and, of course, reasons for pride, because it’s good to talk about. we also definitely need you a huge amount. thank you for coming to us today, and, as always, we wish you all the best. first channel presents barefoot shoes a new trend of the season, you will never guess what the schnitzel will be made from today, if it is from pepper, then it is good for the eyes , a new marker, intestinal cancer program live healthy. the most interesting things are the most important things for you every day. today is world

lung day. this completely unique organ was called the lungs because during autopsies of patients or in water. this is the only organ that floated to the top and floated. it's clear. why are the lungs filled with air without lungs? maybe we can't at all after 4 minutes with complete absence of lungs. man, unfortunately, dies to the great. why do we need lungs, what is their function ? right now dr. gondelman has gone behind a special screen, and on this screen we will see him from the inside. so here we see the chest of the hermes, but his lungs are breathing, the pink one is beautiful, but the most interesting thing is to look inside, because the first function of the lungs

is the exchange of oxygen. these tiny capillaries cover the alveoli, pulmonary vesicles and between the capillary and the wall alveoli and oxygen gas exchange occurs. the lung is released into the tissues, and carbon dioxide is removed out with exhaled air. you know, we decided to start lung day very well. we just want you, dear friends. the owner of the lungs give instructions user instructions user instructions. how to use the lungs when you buy a washing machine. are you reading how to buy correctly? i don't know the vacuum cleaner there. you read how, but god is easy for you, and you have no idea how to use them. so, the function of breathing and the function of bringing oxygen. this is the main one function, but not only the lungs, responsible

for the acid-alkaline balance of our body. together with the kidneys so that all organs function. correctly , we also speak with the help of our lungs. um, because we inhale and exhale. this is how we get the speech. absolutely right, we inhaled. and on the exhale. and we say that the exhaled air, the diaphragm has shortened the lungs, and the exhaled air creates our speech without the lungs. this is impossible. the lungs are immune organs. it helps protect the body from incoming microbes and viruses, the lungs are responsible for maintaining blood pressure because they process special substances that maintain blood pressure. uh, lung function is simply impossible for a very wide life. let's now call

the users who use the lungs, please first guest. come out to us. what's your name? my name is roman roman light. you have it. yes, of course, breathe in, exhale , inhale. hold your breath roman hold your breath well done roman exhale. what are the enemies of the lungs roman correctly roman smoking the first enemy let's have a light, as they say to our doll dasha, here we have such a doll dasha, a smoker , called smoking, what is it, a mass of physical and chemical factors that enter the lung and damage to the lungs occurs. the first is an inflammatory reaction, and the development of chronic obstructive

diseases. lungs, the second is development. smoking ranks in the first four places as a cause of cancer for a wide variety of cancers. here are the first four points: smoking, smoking , smoking, and then there are toxic substances, carcinogens, and so on. do you smoke, at present, yes, the time when they smoked was. what did you smoke? that was the mood. yes, grief is all clear, like fire. it's best not to smoke. yes, we will quit, i myself will organize yes or no, even so, what did you smoke? they left their wife. no, they changed it. no, what? from the job. well, let's have a drink in honor of the holiday. you lit a cigarette. so i drank and lit

a cigarette. clearly, the connection was like this again, remember, the parrot said to the parents, your son smokes, smokes , smokes, the way he smokes, no, only when he loses at cards. and he also plays cards the same way you do. well to be honest i don't see the point convince adults not to smoke there and don’t do it, then don’t do it again. well, you will have cancer or you will have a stroke eventually. this is your life, that’s right, you will be paralyzed. the truth is, no one else is correct. behold, be paralyzed to walk. this is how i will show you so that you just know how people walk after a stroke. this is how he walks, two at a time, lapping his hand and leg, this is how he walks, because the leg does not walk with the hip and pelvis. it will be your life or you will lie paralyzed. this is your life your life your. the choice is clear. sit down, my dear. who will come out to us next? another man

, what is it? come here. all of you smokers are going to cuddle up to dasha. so again. what enemies does smoking have for the lungs? one enemy of smoking is such men, there are also enemies german shevich. what is your name, valery, this is already a biological weapon, these are viruses and microbes that cause pneumonia, or pneumonia, which lead to the destruction of the lungs, and in severe cases. unfortunately, a person can die. lung destroyers: how to protect your lungs from viruses and microbes? and valery should wear a bandage on his arm or where, and where should he wear a bandage on his mouth? who knows what a bandage on a mouth hostel mask is, the so-called oh,

valery, you never lit a cigarette with us in grief. eh, no, it’s a knitting, probably wear it on your face, a mask. so, let’s valeria upset that masks don’t protect against viruses. but what saves the lungs from viruses and microbes from a medical approach against viral infections and against pneumatic infections. it’s hard to let him go, lord, give him a second syringe. we remind vaccination has begun. you have been vaccinated against pneumococcus and influenza. i, of course, why is valery a dark person? why are you married? if only valera had some dignity, i

’m generally a good person, a good person. okay, so, let's face it, but adults need to be vaccinated , you know the whole last year. we watched dramatic stories that everyone was afraid to talk about, when a lot of people died from the flu, like b, because today we have no protection from the virus, like, since some years are about 5 years. he did not come to russian territory, now he has come , this will be the second year. and if you are not vaccinated, it is worse for you. i see, sit down , i want to invite someone else to our studio, finally a woman is coming to us. keep germany let's go like this beautiful beautiful light. what friends the lungs have is fresh air, so is the forest. oh, you need to walk in the parks often. but she's

smart. remember, when the pandemic started , the parks were closed, we were in shock. this was generally a violation of all medical norms and of the rules of logic, too, in general, many people said, stay at home, you don’t need to sit at home. why why because the concentration of viruses and microbes increases, the house needs to be ventilated, the more. you are in the fresh air, the less likely you are to become infected. and if you also do regular physical activity, that too, it turns out the function of the lungs, that’s it, everything is just very simple, but what you said is that you need to go for a walk. this is the best thing, what to do if at home there are angry parents or people who walk poorly or cannot walk, how should they go for a walk and ventilate room. there you go again, smart girl. here the women came out, some kind of progress. absolutely

right. you dressed this person as if for a walk, for example, he sits, he does not walk, or you wrapped him up in bed and opened the windows, if possible, take him out onto the balcony. and if there is an elevator, and uh, there is a wheelchair. uh, you can just take him out and sit on the bench with him for 20 minutes. absolutely, but i just want to emphasize not walkers. people should walk at home not in the sense of walking around a closed apartment behind closed windows, but opening everything warmly and dressing in pass the time this way. you are simply smart. just smart. lung international lung day lung users simple instructions don’t smoke, get vaccinated against pneumococcus , the causative agent of pneumonia and influenza, and

take care of your lungs and walk, walk, walk. thank you, please sit down, and we'll take a break for a moment, and then we'll continue with amazing vegetables. today is a truly amazing recipe because we will cook peppers. so even children who hate persians eat them. let's take pepper and make schnitzel from it. he's a comarket. i there was an episode when i had a higher level , it’s scary, but i was examined from head to toe , they did gastro cole for an ultrasound of everything that is possible, nothing is impossible, are you at risk of intestinal cancer? what kind of analysis can you find out about us? it’s fashionable, but is it useful? well, they say that this is good. is that bad. the point is that

there is a sole here. it is the same thickness, there is no difference between the heel and the toe. a doctor's view of barefoot shoes. without me the property and get custody of the child. ask march, premiere of the serial film watch after the program time national lottery it’s our birthday, we’ve prepared something big. the doubler operates in september. you double winnings online october 1 no, yesterday's million with double

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collect with prime more profitable the premiere of the season the voice is no longer children on friday on the first our rules, damn work

and live healthy. well, like okay, stop playing around with anya didn’t hang up. she believed that i was calling her and we did it ourselves a series of programs dedicated to vegetables. so today today is a really amazing recipe because we're going to cook peppers. so even children, who hate persians, eat them. this is already according to numerous reviews. this is schnitzel. from pepper. schnitzel is generally a deeply jewish dish. if you visit israel, he will offer it to you. what is schnitzel? herman shage. this is, in principle, beaten meat, fried in a special casing. yes, so today's goal is meatless with amazing

vegetables. anechka has specially allocated for you a group of professionals to please give the task to the professor of microsurgery. i already gave it to him for myself and now he’s coping. look , first we rolled it in flour, salt and pepper, then in the egg, wait, wait. here. he's the one you're collapsing, collapsing. anya will now announce that in the composition of the bell pepper schnitzel, we have pepper. first , we must first bake the pepper. or you can do it in the oven, you can do it in the microwave, literally 10 minutes, then flour the egg and an interesting breading of leaf crackers. nori and sesame, sesame seeds. u black white multi-colored ones immediately make the doctor’s ear happy, because the thyroid gland, and iodine works with iodine, is only in the hole. and

in the hole. it will give you the opportunity to recharge ; the baked vegetables can already be taken out of the oven. i 'll ask you to tell me what you love. why are you red? why do you love him? why do you like the color red in general, do you personally love professor konoval, we in general, uh , we love the red color because the more uh colored a vegetable is, the more useful substances it contains, if we ’re talking about the eyes, because it contains anthocyanins. and if we are talking about bell pepper, it is rich in vitamin a and the fact is that vitamin a is a fat-soluble vitamin and it is not greatly destroyed during heat treatment, and vitamin a is a building material for, so to speak, formed in our eyes , a visual pigment

called rhodopsin rhodopsin, this red color, it charges our nerve cells and as it hits. light in the eye, let me be the light michael, you will be this very radapsin is destroyed and arises a nerve impulse that goes from the eye to the brain and thus the act of vision is carried out. if we have a lack of vitamin, but this mechanism works poorly and, accordingly, a lot of you, 100 g contains 60% of the daily dose of vitamin. and if it were very useful, the heat treatment found that it is almost not destroyed, it will be destroyed a little, but it is almost not destroyed.

vitamin c has been destroyed, alf is all destroyed, although fresh peppers are the richest in vitamins, that there are three daily norms of vitamin c, especially in yellow yellow two. uh, one happened in green, but it will be destroyed during heat treatment, but the vitamin, and will be preserved, which means the first benefit for the eyes, so this is how you collapse. you cut off your ponytail. but i didn’t break off my ponytail. and so on with the eggs. now let's roll it in eggs. let's give the floor to another professor. andrei petrovich, report to go for a ride. well, eggs, i love them. why are eggs a positive, complete protein, the one that is necessary for any person, whether a child or an adult, with a consistency that is easily digestible and contains all the essential amino acids, these are the building blocks from which we,

as humans, build our own body. from what we build from this egg white, of course we build immunity. of course we are building. enzymes of the digestive tract we build blood vessels and blood cells, this is also a protein product, of course, we build bones and the simplest and most understandable thing for many is muscles without protein. we can't build anything in our body, so it's great that it's there . tell us about this thing about yours breading, breading, really. really unusual. these are not just breadcrumbs, but breadcrumbs. naturally, as a base, but then i also added black and white sesame, it gives a certain, special taste. well, i drew sure that the benefits and leaves of the hole. i just love them. it's beautiful, and they give off such an interesting leafy scent, that

is, look at the leaves, nori sesame. and, and breadcrumbs. you see how beautiful our schnitzels are, how luxurious they turn out, they fry something beautifully over low heat. and why do we love, we love and sesame or stenore germashevich, leaves, nori, seaweed, there they are, they love the taste. look at the man. this is a very good source of it. yes, what is ice? this is food for our thyroid gland, because thyroid hormones contain iodine, when there is enough iodine, our thyroid gland works perfectly. we have the strength to function. and why we love coarse sesame, dietary fiber, coarse dietary fiber in sesame, the largest amount of coarse dietary fiber and omega-33 words. that's why it's a powder. this is breaded

sakhalin. well, what can i say about them? well, carbohydrates and carbohydrates. and then we added nori leaves. yes , we added sesame seeds to taste. it turned out without water incomparable later, like these people. generally suitable suitable i agreed just well, dear friends, so that you record a video, please, a video recipe from our beautiful anna ray on the screen. throw in the oven for 15 minutes, while preparing three plates flour salt and pepper break the second egg, break the third sesame breadcrumbs and break them a few leaves in the sea. the peppers are ready when they become ugly, take a bowl in a colander, put the peppers in it so that the excess liquid drains and be sure to cover with a lid after 10 minutes the peppers are easy to peel, dip them first in flour, then the egg, then quickly fry the butter in our breading and put on a paper

towel for a couple of minutes, comrades. we hope, wait andrey petrovich i can’t do it anymore. no, wait, anechka, tell me, so we have prepared, how to eat it correctly. what other sauce did you make? yes, sauce, i i also made it from baked vegetables, but it’s a little spicy, there’s baked chili, all together you can pick these peppers, and everything for the sauce is baked garlic, and you can use mayonnaise or greek yogurt as a base, for example, greek yogurt, found you can pour it over you can pour it over it roasted garlic chili great? come on, make any, at least just dip it in yogurt and try it, guys. yes , mikhail, they tried something. i see how they envy us for our beauty. i already envy myself. guys, this is delicious and delicious. this

the vegetable dish is healthy in all respects. delicious connected, as i understand it, beaten meat is no worse. can we have more than schnitzel? allowed truth, amazing general that's a good name amazing not because they are surprised. what vegetables it’s amazing that she comes up with such recipes. yes, anyone can add meat. yes, yes, by the way, you can , for example, put a piece of ham inside , or cheese, or thin thin chicken, for example, thinly cut and

fry in the same way, if you don’t have enough meat, but it’s on in my opinion, the taste is full without it. yes, take it, it’s a complete taste, and without this we continue our program and a conversation about medicine awaits us. so, friends, we are at the medical site right now, taking a blood test for cancer embryonic antigen. and i want to show two layouts that seem to be unrelated to each other like this. here are the stages of fetal development, a small little pregnancy, yes. and here the intestine is affected by a cancerous tumor. here it is cancer shoes. what is the connection between these completely different events? to answer this question we they took a blood test from all our viewers. this is

an analysis for cancer embryonic antigen three letters r. a. i will ask our viewers to press the red color, if your analysis is p, and higher than normal, if it is higher than normal, red, if normal, green, i want to invite you to visit us, who lit the red color. come to us, please, and andrei petrovich and i are going to these trimbooks. so re. come here. you have this same one, but it’s higher than normal. what is this analysis? biological intestines, so yours is red above normal the color means that it has started a marriage, which means see p. and cancer embryonic

antigen. we want to reassure you, because this is not necessarily cancer, but it has not yet been proven that it is not cancer, if it is elevated , you need to think that it is cancer and exclude cancer andrey petrovich rea, cancer brenal antigen. this is a special protein that belongs to tumor markers. that is, these tumor markers show that there is a possibility of a tumor; it is active in our body when the child is in the womb, which is why it is called the embryonic peak his works. this is from eight weeks, huh? sometime before the sixteenth week of the embryo , this is when the embryo is small and the formation of all digestive organs occurs. andrey petrovich, i specifically returned to the medical site. here is a tiny embryo of 8 weeks.

he is still so tiny, small, but here the antigen begins to work and his only task is to create the digestive system, the genus, the esophagus , the stomach, the intestines, the small intestine, the large intestine, the rectum, the antigen begins to work , the person is born, what next? yes this antigen ceases to be secreted by cells, it is needed in the embryonic period, because the cells grow rapidly , all organs must be created quickly, quickly, quickly. and in adulthood. if it suddenly increases in us, this indicates that some cells have begun to grow not moderately quickly. and a lot and usually these are cancer cells 8 go now to our other layout, this is a layout called the life path of a polyp, and as soon as we get here it will become clear what examination you need to do first. so

cancerous embryonic antigen in utero responsible for the construction of the digestive system. we were born, the whole system is built. we don’t need new cells to build. when cancer begins, new cells are built, built, and it rises again, so what examinations should be passed first, of course, these are coldoscopy and gastroscopy. these are the same target organs that are primarily at risk, which means that the first gastro and colonoscopy was done or not. no, no, not yet. look here. here is the life cycle of a polyp, a polyp is a benign formation that, through 5-10 years old can become cancer andrey petrovich show how he grows and turns into a small child, he doesn’t bother anyone. you won't

notice it, but it increases over time. and in this case, it begins to grow and obstruction occurs in the gap into the whale and out. it can bleed and degenerate into a cancerous tumor. the first examination, if the cancer embryonic antigen is elevated, is a gastric colonoscopy right now on our screen, this examination is done by a famous gastroenterologist. the endoscopist did not say vladimirovich cities. we see one two. and then the third one, we opened this one, uh, we put it on bali and we cauterize it and cut off the slice, the doctor takes it and removes it with a special tool and definitely sends it for histology . the examination is carried out strictly under sedation, not only because we want

you to be comfortable it is necessary to lie so that you can examine everything, because if the gastroscope is pumped into the reflex colonoscopy, the air is unpleasant for you. you move, the doctor, instead of calmly looking at everything, strives to finish quickly, because it’s unpleasant for you, so ask for the examination to be taken down. we didn’t do anything different at our center at all. only under sedation is it in the best interests of the patient from a diagnostic point of view. it is clear that this is the first examination that needs to be done, because this is the first system that suffers with increased cancer embryonic antigen. next, an ultrasound examination of the abdominal cavity is necessary. look at the pancreas and liver, because these are also organs related to the digestive system and there there may be primary tumors and metastases following thyroid gland ultrasound and ct scan of the lungs, because 70%

of patients with cancer. uh, the lungs may have increased levels of the river for women and mother graphy. it is clear that this is why complete screening is being done globally to exclude almost all types of cancer. now what should reassure you? i had an episode when i took the test, i take tumor marker panels all the time, just to know the tumor marker - these are like early signs of cancer and it’s better to catch everything in the early stages. i have there was an episode when my rea was higher, it’s scary, but i was examined from head to toe , did gastro cola for an ultrasound scan of everything that is possible and what is not? nothing was found. so, you need to sleep peacefully. after that, i did it again, about six months later. i couldn't believe it was true. now i observe everything at once in a year, just like there was nothing, there is nothing . pah-pah knock somewhere. so it

’s understandable, therefore, to worry, worry and get examined, but understand that it could be cancer. something is happening there and so on. i see, thank you very much. sit down, please, our topic on tumor markers is being done especially for you so that you know how to behave reva is a non-specific tumor marker most often of cancer of the digestive tract, get examined and sleep peacefully, let’s get some sleep for a while, and then we’ll continue shoe us it’s fashionable, but is it useful, well they say that this is good. is that bad. the point is that there is a sole here. it is the same thickness, there is no difference between the heel and the toe . a doctor's view of barefoot shoes. in every

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every body is unique, everyone needs their own unique approach to health, save. pharmacy necessary medicines at a discount of 450 rubles. quality ascona, i’m a fan of it so , dear friends, barefoot shoes are the new trend of the season , the essence of this, damn it, this is the sole, straight without arch support and without elevation. they are. things like this with fingers just usually happen, just like there used to be sneakers in the past of our lives, but the gist of it is this. this is it, and now i want to show you how our wonderful young generation wears it in life, because in recent years everyone has become straight producers. they say that there is no disease in these shoes. like, wear these shoes. it's much better than the bitch's sneakers.

it’s as if you’re walking barefoot, and your life is going to get better right now, and so on and so forth. onwards and so on. we listen to all this advice, and then check it from a scientific point of view. everyone talks about the so -called zero difference. so they say, this is good, go, this is good. and this is bad. the fact is that here the sole is the same thickness, there is no difference between the heel and toe, and the sole is very thin, so the foot feels the entire surface and approximately. this refers to, so to speak, the natural conditions of human habitation. that's what they say, that's what they say. yes, well, naturally hmm, so to speak, not everything is like that definitely, as we found out, then it’s simple yes , everything is so clear and not everything is so simple, there are such shoes for children. show them andrey petrovich this is essentially what they are. such socks that are combined. these

kind of shoes, they have exactly the same kind of structure. very thin soles and the purpose of this is protection so that the child does not in any way damage his toes. that is, it protects children from wounds and injuries and from dirt when they have flat feet when they begin to walk in shoes with hard soles. it's really bad for them when they they walk on these rubber shoes, they are formed. even this was done, a study observed children who walked in similar shoes. you can say that with such bare feet and standard ordinary shoes , it seemed that over the course of several weeks, the arch of the foot was formed better and it was possible to measure the load that was being placed on this very arch of the foot. look at this. and here it is. our task is to form

the arch of the child’s foot so that it is exactly like this and correctly distributes the load of shock absorption when walking. these are the shoes for children. she doesn’t want to come to us, but she comes out to the two of us. here she is. the shoes are comfortable because they fit on like a sock on a knife, hold on to that kangaroo kangaroo. but now i want to bring to us the authors of this trend of youth barefoot shoes to come out to us barefoot youth. this is such a burden and it’s supposed to be incredibly cool. yes, yes, seryozha and i noticed that she is very popular now. such shoes. i am comfortable doing sports very much.

very comfortable to run and run. more precisely, it is very convenient. it really feels like you walk absolutely deep with her fingers , he has no fingers. herman shelf, is it good or bad for adults for children. okay, i'm not helpful to adults. look what happens as you age. here is our foot there, if we dissect it and remove the skin, we will see fat pads, tendons and bones. so, with age, the fat pad disappears and the mechanical impact directly hits the bones and tendons or not. accordingly, if you do not have a sole, then all this is a mechanical effect, it is much more strong. now we see how the foot

has become flattened, transverse with flat feet germashevich. let's show the children. how old do you think you are? how old are you twenty-three? you are 17 18 years old. she is still not far from this girl who walked around with a toy. so, look with this one. in principle, we must live, but this happens with age. unfortunately. this is how flat feet develop, all our uh, the word emphasizes themselves, the nerve bones are subject to mechanical stress, because our own weight, height, weight, there’s nothing we can do all the pressure and uh, that's why there is a boom for this and orthopedists were invented. those insoles are orthopedic soles, to reduce this effect begins with the leg and is transferred to the spine and the whole bone suffers