about suspicious uavs, the head of the regional branch of the popular front in the kaluga region, dmitry afanasyev, will now tell us in more detail. dmitry, hello, yes, good afternoon, what kind of application is this, what is it created for, who can use it? well, everyone who has a smartphone can use it, and this is an accessible present time, so to speak, software, software that we can absolutely. fix the drone in the air, transmit data to special services that will make one or another operational decision on what to do, and where can you download it, ruster is our main platform, you can go now, search for radar.nf, or radar, well , there will be a hint next, it’s clear that there’s a red icon, well, in general, there are already more than 55,000 downloads from different platforms,

several such... facts have already been recorded when citizens, transmitting a signal from our application, helped, and drones were shot down, thank you very much, let us remind you once again, radar.nf is the name of this application, and, as always , we will remind our viewers that if any the news makes you doubtful, you send it to our program, thank you very much for coming today, and as always, all the best to you. channel one presents: again masks, dear friends, i would like to put a question mark and an exclamation point to say like this: again masks, do we need them, do they protect us, all the stops? about

masks about many other things in the program: live healthy! so, dear friends, the news is booming again, with reports that a mask regime has been introduced in the government house, russians they called for wearing masks in public places, in russia it’s time to introduce a mask regime again and a question mark, the entire pandemic has been for 2 years, they talked about how masks are ineffective. we talked about this not because we have nothing better to do, but because it is an absolutely clear medical position. i want to start, andrei petrovich, with a reminder that the world health organization was the first to report this. let us remind you that this is an unforgettable message that can still be read on the vos website. so, the use of masks in the context of covid-19. world health organization. this.

there was a special article on this topic, and the conclusion that was made in the article sounded primitively simple: one mask, even if used correctly, one mask is not enough to provide adequate protection or prevent the spread of coronavirus infection. it would seem that all the dots were in place before covid, before covid, even when there were outbreaks of influenza. andrey. petrovich, let's go back to the pre-pandemic era, 8 years ago, studies were published that were done by researchers from several countries at once, while the flu was raging in asia in vietnam, doctors examined a huge number of patients in vietnam, these doctors were divided into three groups, there were also nurses, nurses, and medical workers.

they were asked to use masks, there were accordingly a minimum of 36 contacts per day, that is, these are 36 patients who passed through these doctors, three groups of doctors, wore medical masks, every day 16 hours a day, 4 weeks in a row, the second group wore fabric masks that have become popular during the coronavirus, that is, not medical, but mas, these, and the third group did not wear any masks, neither medical nor fabric, the result is amazing, it turned out that the doctors and medical workers who wore fabric masks got sick the most, and they statistically significantly got sick more than those , who did not wear masks or wore purely medical ones, now compare the medical masks they wore, 19 people fell ill without a mask

. masks do not protect against the virus entering our respiratory tract, a mask is too simple a barrier for the virus, the virus is completely he’ll take it calmly, here’s mail in a mask, this is a virus, and we want the virus not to pass , but that’s not the case, most of the virus will pass anyway, of course it will pass, lord, my god, as long as possible.. ... if we sneeze, if we cough, what happens, we specially colored these

droplets so that they are visible, and look, still part of this sputum goes beyond the mask, even if it ends up on a sick person. understandable, that is, from here, from here, from everywhere, frankly speaking, this has already been funny, i don’t understand why a mask regime is being introduced, but if you really want to protect yourself, andrei petrovich is an immunologist, hematologist, hematologists have known for a long time, they have children with high-dose chemotherapy, these are children whose immunity is completely destroyed, they are waiting for a transplant. cells or bone marrow, they are not even advised to wear masks, but what is advised, this device is essentially called a respirator, it has special markings, and only n95 and higher

protection classes have antiviral protection, so if it dawns on you only respirators with special degrees can be protected. antiviral protection, they will never be introduced, because they are expensive, and masks are a cheap pleasure , there is no point in introducing masks, i want to say frankly that we also talked about this and we could not have dreamed in our dreams that we would return to this, that in general , it has put an end to the question of whether masks are needed, whether lockdowns are necessary, whether there is a need for some kind of closure of businesses and restaurants. study of one of the largest medical centers in the world, john hopkins, medical school, this is the largest study in the world, let's see, published in january twenty-two, the study analyzed 18,590 studies, what

they showed andrei petrovich, well, they assessed the impact of various non-medical measures in 186 countries of the world, namely self-isolation, closure of work places, closing schools, closing public catering places, that is, they assessed how effective these things are, and wearing masks, closing borders for everyone, it turned out that these non-pharmaceutical methods had no effect on the severity of the course on mortality not... they did, listen, the experience of 186 countries was analyzed, almost 19,000 studies were analyzed, a conclusion was made , but all this does not help, only vaccines and

medicines help, that’s it, the point is set, so i’m glad that the chief sanitary doctor of russia, anna yuevna popova, whom we all love and respect, said that the sanitary inspectorate sees no reason to introduce a mask regime, but then it was said, but at the discretion of someone on the ground, it needs to be introduced, dear people on the ground, there is no point in introducing a mask regime, to stop the spread coronavirus or flu, no, masks don’t stop anything, if you don’t rely on the achievements of science, then you live in the 15th century, let’s move to the twenty, and if you really need to protect yourself, then these are not masks, these are respirators with a degree of protection, n95 and higher and higher, this will really

protect you from viruses, we wanted to start with this, because masks again, but it just became painful. let's take a short break and then continue, miracle potion, if you're starving, bubble t, what you need, come on, yes , of course, first of all, you'll drink it. eat, drinks with balloons, what is it? blood can speak. we learn to read tests, cholesterol, what to do if it is elevated? living together is great. it is believed that having a dog in the house incredibly improves a man’s outlook and reduces the risk of divorce. what benefits do they bring...

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doing, mikhail egorovich, let’s all bang. like this, this is tapioca, today we will talk about a product called bubbleti, who knows what bubbleti is, and we have such people, please bring us into the studio, then so, stir, mikhailovich, show us the bubble tendri petrovich, what kind of money is that? these are just such balls, bubble balls, bubbles, what are they? bubbles, what kind of dough, dough is made from starch, and starch is made from topioca , this is a root vegetable, and it has a large amount of starch, in the first place, if we compare, starch is mixed with sugar, that’s right, they make balls like this, and they make

balls like these, first cut the sausages, make balls and these are the balls you need. prepare the balls they sell dry, right? yes , you soak them before making tea, you need to prepare them a little, that is, put them in boiling water and cook a little, bubble in translations, bubbles, bubble is a bubble, frying, yes ball, we work a lot at the market, now we film everything at the market, at the market we met the most interesting guy who sells this bubble, cooks, now i want to invite him to our studio, this. van isakov, vanya, please come to us, vanya, we must give you an apron, a branded apron, a program to live healthy, so vanya brought us this bubble tea, vanya, what is bubble tea, we have many variations here, for starters what is

bubble tea, these are starch balls made from a root vegetable, but an advantage. yes, the advantage of these balls is that they are high-calorie, but easily digestible, that is, if you, if you are starving, bubble t is what you need, come on, yes, of course, this is, firstly, you will drink and eat, give me the bubble t, bye, right on the tray, andrei petrovich, i’ll treat people to this bubble, bubble tee, so, that means, besides these balls, what ’s inside this bable tea? i remind everyone, this is a high-calorie product, you can also hear what the calorie content is from doctors, approximately high calorie content is 358 kilocalories per 100 g, which means there are 200 g in a glass, that means 700, a kilocalorie is 16 kilopotassium, please, who wants 716 kilopotassium, there are a lot of people who want it, thin people,

thin people reaching out for thin people, please take it, bable tea, so, what besides ball? kilopotassium, milk is added there, and the milk can go to both a classic cow and an alternative one, it all depends on what kind of milk you like and you can according to your health, and also the top layer is macha, japanese green tea, which is ground into powder , classic, who is now i try it, it’s classic macha green tea, it’s made from classic green tea. it is slightly tart in taste, energetic, and all green tea, like coffee itself, is quite invigorating and energetic, so you will be recharged with energy, now you try, how do you like the bubble tey delicious, delicious, sweet, sweet, absorbed quickly, 716 kilopotassium , as they say, there’s nothing extra in one glass, also who got

this drink, if it’s brown, someone has it, but no, it’s not cocoa, the japanese. they took it and came up with an interesting technique: take a green tea leaf and fry it over a fire, that is, do not burn it, just fry it, like frying meat on both sides, and frying a green tea leaf and grinding it into powder, so this is the color, the taste of pronounced roasting and light, light caramel. vanya, we’re going to ask you to make a bubble with your own hands, ivan, start, i wanted to say, get ready, torture, torture. look , first, it means these things are overcooked, uh-huh, good, great, you can take it out, yes, now i’ll do everything, you can do everything yourself, yes, and i want to ask the doctors, well, first of all, we understand the calorie content. hell, the glycemic index is still very high, 84, but it should be below ten, 84 is probably like the pure glucose index, it’s almost, almost

pure glucose, but nevertheless, we have something good and something bad, we will still say, why did the professor come to us, he is bothering us, the professor is not bothering us, then i will put my fly in the ointment and a spoonful of honey in this, we are going with the ophthalmologist professor to ours. yes, what good can we say, the fact is that starch contains haline, haline is a substance that causes the transmission of a nerve impulse to the brain and between brain cells, that is , in the presence of choline, a nerve impulse arises and it ensures our vital activity in terms of the nervous system, here the nerve impulse does not... go to the brain duct, he runs at breakneck speed, and our brain works great, i must say that since there is starch there, and starch breaks down into glucose, this is also food for

the brain, so the brain is happy, the product is narcotic, you can see from van that once drank bubbles, you won’t stop, you will be a bubble, for sure, this is the first, now the second, let me remind you once again that this is sugar, yes , this is sugar, starch breaks down in our body, we get glucose, that is, sugar, and accordingly, ours reacts to this sugar - the pancreas, which constantly releases insulin in order to digest it, absolutely right, we drank something with sugar or topioca, topioca immediately breaks down into sugar, because we cooked the starch, which means we made carbohydrates easily accessible, and further, what insulin should normally do, it should open the cell where sugar will go in order to remove sugar from the blood, but we

have filled up so much sugar with our 716 kilopotassium, which was not the case, so the first thing that begins , this, of course , is the formation of obesity, sugar partially enters the cells, partially turns into fat, because sugar is energy, if we have not used up energy, if we have energy. so vanya drank, and then he needs to trade, he needs to be there, sitting or standing and trading, and then still drank, energy is not consumed, fast energy is glucose, stored energy is fat, energy was set aside and not wasted , unspent energy, in the sides, in the stomach, in each of us, i wanted to say, in each of us absolutely right, now

andrei petrovich imposes himself on us all the time, with his own i really want to say that if we take children and teenagers, then in fact everything is not so bad here, firstly, they are much more active than in the negative ones, absolutely true, firstly secondly, this is just topioka and this one starch contains the same. almost comparable to a product like tepinambur in terms of these oligosugars, these oligosugars are called prebiotics, they improve immunity, they help, absolutely right, they have a positive effect. organisms, so there is still some benefit, you just need to follow the dose and maintain activity, that ’s the thing, we look at our vanechka isaakov, whom we

met at the market, he treated us to topioka with macha tea, and we understand that topioka boosted his mood, calories gave, apparently, and then the beneficial microbes also fed , and they produce serotonin reasons for frustration vanya made it for us with his own hands, who wants to try, well, we’re just a little bit, three rub us, a sip, petrovich, that’s not stretch, let's do this, whoever wants to cheer up is green, whoever wants not to cheer up needs to cheer up, then green. tasty, tasty, no, well , tasty, well, vigor flows into our bodies, dear friends, along with it 716. but we

we don’t even give a lecture about how you need to lose weight, you know everything without us, but it’s still nice to meet people who love what they do, know what they do, they really brighten up life, stapiok and without topioka, the remaining guests can fly in to ours, thank you, van, our program continues, and i invite you to the medical site , because a series awaits us: so, friends, in our studio everyone knows the word cholesterol, and i come to our medical site, and here there is an examination, banal for anyone doctor, a blood test is taken, blood pressure is measured, today we will talk about cholesterol, let’s ask our guest what cholesterol is? cholesterol

is fat in the blood, cholesterol is fat in the blood, but tell me, when was the last time you had your cholesterol tested, and where? i recently took a test in the healthy moscow tent , and in moscow now there are healthy moscow tents all over moscow, you can just go there for a walk in the park, go in, take all the tests, but i want to start with this, and so a cholesterol test, just like that i'll show you these blood vessels, this is a plaque, is there cholesterol inside, yes there is. this healthy vessel is a plaque, but cholesterol is not fat at all, that’s what it is, we will definitely tell you today, but the essence of the matter is simple, we examined our experimental nine, took a cholesterol test for everyone, and now the situation is simple, those with high cholesterol, press red, those with normal cholesterol, press green, the norms are now on our

screen, dear friends, cholesterol, you should know, so, so, there are people with high cholesterol, we invite you to our studio, let’s go straight to that distant model over there to answer the simple question, what is cholesterol, come with us. so, cholesterol is not fat, but what is it? go, go, go, this is, uh, let me ask dmitry, what is cholesterol, dima? well, actually, i also thought that it was fat in the blood, no, it’s not fat, but what? this is an alcohol, this is, in principle, a group of sterols, that there is one hydrophilic group, this belongs to the group of alcohol, or why i love herman shavich, because when he said about the hydrophilic group, it immediately became clear, really, you’re talking about the hydrophilic group in the topic, well, naturally, everyone pays attention, in short, it’s alcohol, that’s all you need to remember in the beginning about cholesterol , where do we get cholesterol from, well, if i understand correctly, somewhere a certain amount

is produced by itself... the body produces most of it and something comes, this is a healthy approach. in fact, approximately 80% of cholesterol is produced in our body and the main factory for the production of cholesterol is liver, look how it is produced, and the largest amount of cholesterol is produced at night. here we have the liver, these yellow boxes, the alcohol cholesterol is produced there, and it is produced, now you will see how it is. literally the liver is bombarded with cholesterol, that's how it happens, that's how it is, at night, at night, at night, friends, it flies into our body, cholesterol, which means cholesterol is produced at night, cholesterol is friend or foe, you know, actually if he is normal, he is a friend, if he is taller, but he is an enemy, and friend, what does it do, well, if

i understand correctly, it still... helps the body produce certain, well, certain substances, certain cells for more, now you can look at your body, at your eyes, well, in general, for any of yours, there is cholesterol everywhere, cholesterol is found in the membranes of the entire cell, every cell, if you are a man, that you produce sex hormones, male sex hormones, this is cholesterol, bile for digesting food is also made of cholesterol. all nerve sheaths in they are involved in the ichthesis of cholesterol, that is, well, life is impossible without cholesteria , that’s why the liver produces it, it’s like nature in general created us so that nothing depended on us, because there are few smart people among us, we should say, eat cholesterol - we probably won’t do it for the benefit, so the liver bombs cholesterol at night so that it is built into us everywhere, where it is needed and was, it’s clear, now

cholesterol, is it good or bad? they say it’s bad, doctors say, i also know that it’s bad, cholesterol is high, is it bad or fine? bad, of course. this is bad, but besides cholesterol , we desperately need other indicators, come here and let’s talk about what indicators, besides cholesterol, we need, the so-called fat profile, fat profile, let’s start with this: cholesterol is an alcohol, it’s a transport molecule, it’s a machine that carries fat, put the fat here, and then what will happen to the fat? turn around where you are going, if the elevated driver is bad, and these are low-density lipoprodeids, then this fat will get into the wall of the vessel, just like that

went here, went, went, went, went, went and dumped the fat here, and what is it, what is it, a stone plaque, but fortunately for us there is high-density cholesterol, it’s a good driver, what does it do, it takes away this fat, from the vessel and brought to the liver, where it is processed, in short, to say whether you will have an atherosclerotic plaque or , on the contrary, the fat will be taken out of the vessel, we need to know how much fat you have - these are triglycerides, how many lipoproteins you have. density - these are the good ones that will remove fat from the vessels, how many bad or low-density proteins you have, these drivers, alcoholics, low people who drag your cholesterol along with fat into the vessels, it’s clear, yes, it’s clear, so

a few more indicators, you will have to add to cholesterol, if it increased, first, low-density alipoproteins should be less than 2.6 mm/l, high-density alipoproteins are good more than 1.4 mm/l. once again, lpnpp, lpvp is the driver. if he is good, tall, then everything will come out of the body, if it is bad, low, fat will fall into the vessels, understand? yes, therefore, to high cholesterol , we add high and low density lipoproteins, and add triglyceride, this is... fat that floats in the blood plasma, the norm of triglycerides is less than 1.7, fat should not float there, it’s so simple, well as if from a logical point of view, but mathematics is not easy from the point of view of numbers, what should our guest do,

cholesterol is high, what, you know, the last time in the twenty-third year i took tests in the month of june, eight units, you were offered treatment, well, as you were told, a diet, the easiest way to lower cholesterol is to reduce its production by the liver, and for this there are excellent, proven medications called statins, which reduce the incidence of cardiovascular accidents, prolong life, reduce the chance development of dementia, let's come here again , because here, too, the most important model for us is the model of the development of atherosclerosis from a normal vessel to a vessel where all the cholesterol and fat are clogged, so who was dragging it there? lp or lpp?

in high, no, high, good, low, low, low cholesterol, it reduces into the wall of the vessel, the vessel is forgotten, this is what this will lead to, in this case on the model of the heart, you see, there is a plaque here, on it... a blood clot sets in and a myocardial infarction develops, it’s clear, yes, it’s clear, so keep cholesterol strictly within normal limits, the simplest class of statins, if 80% of cholesterol is produced by the liver, then no matter what diet you follow, you will reduce cholesterol by about 15 percent, no more , no more, so there is no need to have any illusions, diet, but the pill is also very easy, an hour and a half before bedtime, you take it like i don’t know cardiologists who, when their cholesterol level starts to rise a little, they don’t start taking it, because they know very well, for blood pressure, cholesterol pills,

we want live a long happy life , thank you very much, thank you, and we will take a break for a while and then continue, live healthy, what benefits do dogs and cats bring to our health? my clear light, write to me, the sound of rain on a wet window, my clear light, you write to me, with a spring ray, on a white wall, season premiere: reboot the star, from october 8 to sunday, on the first, for... about your baby, favorable prices for haggiis,

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this is a program to live healthy, friends, today is animal protection day, in our studio there are amazing animals, many of whom live in houses together, and you see these dogs, these cats, here i have some kind of cat, i think it’s gray -blue breed, she is so not happy that i came, this is suleiman, you can imagine, this is a luxurious suleiman, such an amazing breed, and he lives with this shabby cat, by the way, this also happens in life, what a sleazy cat of suleiman tears you off for herself, like this, you see, she snuggled up to suleiman, in short speaking, we brought so many animals here, and many of us have animals at home, because we want to say kind words about animals, like doctors. russia ranks first in the world in the number of families

in which animals live, this indicates that we are kind people, but the number of those... who abandon animals is also huge, we have 4 million abandoned animals, so today we will tell you about the benefits that animals bring to people and we hope that you will adopt homeless animals and take into your home, here is herman shaich , first, half a million people took part in research on how living with animals affects your heart health, how many people took it 488 almost 489. and the most important thing is that you watched them for 8 years, the most important thing ,

that if you take people with cardiovascular diseases, diagnosis, mortality rate, we also looked at the screen, how it affects the lives of animals, the lives of people, very positively. so that's the first thing. mikhail egorovich, you and two cats at once. let's show what cat white noise is, and mikhail egorovich will tell us about this very white noise. mikhail egorovich, show us a purring cat. this famous cat purring, mikhail egorovich, what does it do? conducted a study, took 150 people, of those surveyed, approximately 40% said that their sleep improved with a cat, the fact is that a cat gives such a feeling of, well, calmness

, security, a cat sleeps very, very restlessly, so a person... when he sleeps with a cat, he understands that if there is any danger, the cat will wake up first, but the most important thing is that the purring of a cat is white noise, white noise, in itself incredibly improves sleep, this is suleiman, suleiman is the shock of my day, he protects his shabby cat, you see, he is dissatisfied with our society, he is ready to leave, and this is also true. the two of them want to leave us, which means, look, we have several varieties of white noise, this is the sound of rain, the sound of the sea, the purring of cats, this monotonous white noise, like a fence, protects a person from external influences and gives him the opportunity to fall asleep, so the purring

of cats is white noise, this is the best thing that nature has done for our peace of mind, second, mikhail egorovich, sensitive ... it is good for cats, it protects people, it is good because a person feels more protected, because a cat creates a feeling of security, cat will wake up faster and will protect a person in case of danger. listen, this cat is lying here purring, this is the only one, or this is the cat, this is the only cat or the cat that liked us, came to us, she tells us. enough, go to sleep, andrey petrovich, you still have a luxurious dog lying around, an amazing study is devoted to peace in a family where there is a dog, indeed, the dog is a wonderful companion, it has been shown in large studies that if there is a dog

at home, then the level of aggression at home is reduced, level of calm in family interactions more... and if there are children, then the presence of a dog in the house from the birth of children helps children to better adapt and communicate with animals, and this is shown precisely by those active processes in the brain that , instead of running around chaotically like this, they are normalized , in this case we have calm relationships in the house, greater comfort and better. i want to draw the attention of women: having a dog in the house improves the worldview of the man, the head of the family. why? because firstly, he has an interlocutor to whom he can complain about everything about everyone, secondly,

who is with him, unlike his wife, who can swear and excite the brain, the interlocutor in the form of a dog, is always happy with this man, always, whether he comes sober, he comes drunk, he smells of someone else’s perfume, or he doesn’t smell of anything, he came home, the dog is happy, the wife is not always, not a fact , so it is believed that having a dog in the house incredibly improves a man’s worldview , reduces the risk of divorce, conclusion: if your family is in trouble, get a dog, preferably like this, because all these dogs are like that small, tiny, they are not... pleasant animals, men, they are annoying, they bark at them, and so on and so forth, they are so huge, reliable, look how handsome they are,

they are friends, often the only friend in a man’s family - this is a dog, germanich will be against it, he has a small dog, i’m not completely, we have a small dog toy pudi, when i return home, it’s a ceremony, it’s a ritual. that means she should jump up, jump up, then call me to sit on the sofa, jump on me, talk to me, tell me everything that happened for the whole day, a man can also calm a small dog, a man can also calm down, i want to correct hermann shaich, based on the achievements of science, small dogs are usually owned by women, most often by single women, this is not your case, you are not a woman and not lonely, large dogs

they get married to men, andriy petrovich has a hefty dog, like an akita inu breed, akito inu, a hefty dog ​​breed, with whom he walks and feels like a real man, and i remember at our house, my dad really wanted dogs, at first he took a small dog, so so small, small, and when he went out for a walk with her, she was not visible in the grass, for some reason there was no leash right away, and her dad led her on a chain from a plug from... he just knew my dad, the dog was not visible, and my dad was a very famous doctor in the city of kemerovo, in the kirov region, and since he was always looking at the grass, we said, vasily, you have lost something, people rushed to help him, after which my mother said that small dogs are innate deformity, these are specially bred breeds that abuse dogs, animals, we got a big dog that our whole family adored, the dog was a mongrel, he lived like this, if the door opened , he ran away, then he ran somewhere, we

looked for him with the whole family, then he came back, and we had such a long corridor and the rooms went sideways, he flew along this corridor to the toilet, drank water from the toilet, then fell under the bed and fell asleep, here he led such a hectic life, but dad felt like an a when he went out with this dog, everyone knew that our dog was big, playful, ran around like crazy, and it was very funny, so these big dogs, they are wonderful for men , today is animal protection day, half of our animals have fled to their owners, is it possible to take animals from a shelter, mikhail egorovich, well , i think that it is possible and necessary to take them to first of all from shelters, because these... need, need a new owner, if you have already found someone in a shelter, it is better to take them from there, but understandable.