[000:00:00;00] when we arrived at the place, i told my husband if i had known what the road would be like, i wouldn’t know, i probably wouldn’t have risked going, it was very dangerous, well, it’s good that you took a risk and it’s great that everything ended well , now where do you live, already in mariupol, we lived in yalta for a year and a half, changed two houses there, now, since my husband went to work on the restoration of the city, he is an electrician for us, we decided to go to the city, to mariupol, how do you like mariupol , transforms, beautiful, everything is done so very quickly, construction sites, playgrounds, it’s generally wonderful, we go for walks with the children every day, who, van, what do you want to become, tell me, when you grow up, i want to defend my homeland, to be

a builder, he hasn’t decided yet, today he’s a builder, tomorrow he’s a military man, he said , he will protect his mother so that no one offends him, defend his homeland and build, this can be combined, that’s for sure, van , thank you very much, have a good childhood, have a good childhood, excellent studies and take care of your mother, protect her, love your homeland, all the best , thank you, thank you, goodbye, goodbye, of course, i would really like to wish everyone who has now left their homes that they can finally return soon, and for this we all need one big victory, i will remind you that you can also help the information front if you come across any suspicious news or dubious news, send them to us, and as always, i will remind you that if there are any good people, good situations, good news that you want to tell the whole country about, be sure to send it to us, we are always happy to talk about it, thank you very much for coming to us today, and as always, all

the best to you, channel one, turn on your brain, who is smarter, men or women? african swine fever, can you get it from pork? not just a spray, we choose a spray for a runny nose. living healthy will definitely help, this, dear friends, is a vein, an absolutely unique vessel that has valves like the heart and does an incredible job, pumping blood from bottom to top, what kind of legs you have depends on how your veins look, because veins

primarily appear on the legs. today we are opening the academy for healthy legs. so, friends, here it is, the academy of healthy legs. but if you run through your legs like this, then some will cause. for example, let’s say, pronounced varicose veins, girls , today we have our first lesson, at the first lesson at the academy of beautiful legs, we ask ourselves one and only question: veins, what are these unique vessels? and i invite a vascular surgeon, a wonderful

vascular surgeon, to our site. so, friends, veins, sergey nikolaevich, this is how we made the model incredible, how are veins different from arteries? in general, yes, a vein is a unique vessel, because it has to pump blood from bottom to top, unlike arteries, and here naturally slightly different mechanisms work, and the first mechanism is the work, but in order for the blood to flow in one direction , this is provided by the valve apparatus, which is contained in almost all the veins of our body. this means that there are no valves in the arteries, but the arteries have a muscular wall, so if the artery dilates, it will then return to its size. the artery is not pumps from bottom to top, the artery comes from the heart, the heart pumped, the artery - this tube

flew along. with veins the situation is different: through the arteries the blood reaches the bottom, and then in the sweat the veins return the blood to the heart, so the veins need valves and... it is also very important to understand that since the veins do not have the same muscular wall as the arteries, then what muscles work for the veins, our muscles, exactly our muscles, let's come to this model, because here we depicted a vein, this is a vein, these are muscles, and what muscles do, 1, 2, 3, 4 , 5, six, i’ll show you again, 1, 2, 3, 4, 5. the muscles contract the veins, so i know where i want to start, sergei nikolaevich, so that the muscles can work for our viewers now, let’s ask them to do an exercise that will now

pump blood. so, the legs are stretched out and with your feet up, down, left, right, right circle, left circle, you turn the tv viewers, also with your feet. and now i’ll go to the screen and tell you how veins work. so, friends, our venous system works hard, blood must be pumped from bottom to top, this the veins are engaged, so the blood goes up, the valve closes so that it does not flow out, and up again, the valve closes again, this is all normal, look how beautiful it is, since the valve is closed so that it does not flow back, just like in the heart there are valves, there are valves in the veins, this is the uniqueness of the veins, this vein has expanded, the valves no longer work , the blood is not pumped, so veins appear on the legs, so the beauty of the legs has ended,

a question for sergei nikolaevich, what to do to make the veins work , and there were no varicose veins, what are you talking about stop, guys, we're pumping blood, we're pumping blood, what should we do to keep the veins working and avoid varicose veins? first lesson of the academy of beautiful legs, so that the veins are always in working condition, even when we sit and stand, we need to do just these exercises, always find time, at least once an hour, an hour and a half, to just get up and walk around, because walking is nothing , there is no substitute, and walking is the basis for blood to be pumped, this is the basis, so let’s get up and go, walking in place, give us some... funny song, let's go, and the veins, one, two, three, four, one, tv viewers, we pump blood through the veins, watch

how the vein works, the blood goes up, our spirits are high, please sit down, you see, what a beauty, you see, what... now a question for the doctor : we have guests who have veins on their legs, anna alexandrovna, you are the first to leave, come here, so, pick up the pant leg, where are the varicose veins, varicose veins, now i’ll show you, here we see everything, we see everything, we see everything, here they are visible veins, yes, sergey nikola, here they are on the back surface, oh, and here we can see everything , we can see everything on the back surface, varicose veins don’t hurt, should our guest sound the alarm or live her life

with her legs with veins, sergei nikolaevich, this the worst thing is that varicose veins don’t , the veins don’t hurt at all, so patients come mostly in a neglected state, because even if they have large veins, it doesn’t bother them at all. and the alarm should be sounded, in principle, as soon as the first varicose veins appear, it’s time to go to the doctor, because it is then that we will be able to stop the disease as much as possible, stop its progression as much as possible and not wait for the complications that cvd gives , understand, my dear, sit down, call the next one, please. i noticed this girl under the poster, there’s generally the brightest picture of the world, like this, you can already see everything, why this is happening, if only one man would come with varicose veins to the faithful, everything

is totally women, women really get sick more often, women are mostly, let’s say so, they get sick more often, why, because they come more often, for a man to come to an appointment, something... terrible needs to happen, and then most often it’s either his mother, or his sister, or his wife who brings him, of course, the mother brings a boy of about forty, and who else should he bring, only his mother, no one else. i can see from your eyes that you have varicose veins as a man, but i’m not your mother, so okay, so why does this happen, there are two venous systems, these are the deep veins that we are talking about, they are located in the muscles and are protected by a frame, and there are superficial veins, which are located outside the muscle, they do not have such protection, it is the superficial veins that are susceptible to varicose veins, the veins dilate, the valves stop closing.

and varicose veins arise, gradually, first one valve breaks, then another one breaks down like this, down and down the valve apparatus breaks down and most often varicose veins appear on the lower leg, when the entire valve apparatus of the superficial veins on the thigh is completely broken. in short, our academy of beautiful legs is open, you are the first academicians, so we will we will keep an eye on you, we will treat you and save you from... a goat disease, this was the first program about a vein, please sit down , i will repeat only one thing, an absolutely unique vessel, with valves like a heart, the vein has one minus, if it has expanded, back , unlike an artery, it will not gather, so as soon as the vein has expanded, you need to go to the doctor and find out what to do . we met with sergei nikolaevich today at the beginning of the academy of healthy veins: but we will meet once a week to help each of you. thank you

thank you very much. we'll take a short break and then continue. moreover, we will meet not in the studio, but at the market and we will buy lard. and understand this issue. in russia and many other countries, there is an outbreak of african swine fever. can you and i get infected? african swine fever, let's see if there are risks or not, talk to veterinary services, who thinks that african swine fever is dangerous for people, raise your hands, right after a short advertisement, meet me at the market, not just zilch, this is local therapy,

it is aimed only at relieving edema locally. the inflammatory process is relieved, how to choose a spray for a runny nose, turn on the brain, of course, there are men without brains at all, and women with intelligence, but on average the male brain is heavier, who should make decisions in the family and who is smarter, men or women? kvn - summer cup, tomorrow, after the program time. we have different noses and we tolerate a runny nose differently; we can’t breathe; different renostops are for different needs. rinost helps fight the runny nose at an affordable price, and rinost is active already from 25 seconds. everyone has their own renostop. unlike the usual remedies for digestive problems, i offer something more, the production of your own enzymes. i am fistal and available on yandex. magnet chocolate alyonka

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color, beauty signature, estelle, we have come to pork department, hello, do people buy pork? buys, what's your name? natalia. natasha, where did you bring the pork from? tambo? tambov, have you heard anything about african swine fever? well, you heard before, of course, what happened, but when you bring meat to the market, is it checked? immediately, it immediately goes to the laboratory, then according to the documents it comes to us. certainly. understood. mikhail egorovich, african swine fever is like an animal disease, is at least one case of human disease known or not? fortunately, there has not been a single case of infection with african swine fever. registered when consuming lard meat in particular, that is, this is a pure drift, this is a disease, a disease of pigs, only them , just as birds have their own diseases, humans have diseases that animals

will never get, but i still i want to ask michal egorovich to bring us the head of the market’s sanitary service, because ... we’re waiting for you, we ’re waiting, well, let’s just move the model here, ask our guest, do you eat lard yourself, of course we do, every day, what do you think, here we are such a mockup, they put it, is lard dangerous or not, from the point of view, i think not, if you eat a little, every day, lard is a very high-calorie product, in the past centuries it allowed people to survive, but now we don’t

waste this energy if if you eat lard and develop obesity, then of course it is harmful, but now we will say that previously it was attributed to lard and apparently this is not very true, let's start with the fact that lard is a product rich in cholesterol, we must understand that we only get 15 from food % cholesterol, and cholesterol, we need it for the structure of nerve cell membranes, if there is no cholesterol and there is no this membrane, then a short circuit occurs and there is no impulse, and if there is... look, i can eat, that is, in front of everyone. this is what a person is, it’s just that it’s not lard, it’s fish, dear friends , as in the famous jewish joke, you know,

a devout jew comes to the store, and there they sell lard, he points to the lard and says, please give me a piece of fish, they they say, well, we don’t have fish, it’s lard, he says, so i’m asking, give it to me please a piece of fish, so german shavovich, this is a fish, and mikhail egorovich, a sanitary doctor, came to us, olga ivanovna, please tell us how meat is checked, how pigs are checked, well, products come to the market exclusively from safe regions for african swine fever, products enter the laboratory according to veterinary accompanying documents, which come in an electronic system, which gives us the opportunity to trace the origin of the product before it arrives to us. in the laboratory we carry out a health inspection, a veterinary examination of these products and issue a conclusion on the sale. that is, roughly speaking, you certify every carcass or every large piece that will be sold , and check for various infections,

that’s right, that’s when we arrived, we can ask for some documents, at each point there is a conclusion on the sale in this market there’s an established sample, it’s yours, but it’s issued by a laboratory, we’re showing it now on purpose, like this, people walk past us, that’s it live, everything is live, this... yes, we also take monitoring samples and send them to the city veterinary laboratory to exclude african plague. mikhailovich, come back to us , our wonderful colleague, we thank , by the way, this is who dr. aibolit is, because dr. aibolit is not human, he is a veterinarian, he treated animals, so what? so, firstly, we need cholesterol, secondly, it has been shown that eating durum

fat, and this is lard, reduces the risk of stroke, lastly, we have a vessel with a plaque, this plaque, and without plaque, andrey petrovich, let's take the bread from the cardiologist, we'll take it, and of course, it has been shown that lard does not increase the risk of formation of erotic plaques, moreover, polyunsaturated fatty acids reduce inflammation, and the formation of plaques depends on the level of inflammation, more inflammation, more plaques, respectively, this is very important, the fact is that if you compare different meats with each other, for example, beef and pork, then pork contains more polyunsaturated fatty acids, useful ones, and the difference is several times greater. in beef i think

there’s like seven grams, in pork there’s 35, at least five times more, but in liquid types of oil, for example, olive or sunflower , it’s about 76.7376, that is, pork is the healthiest of all types of meat, but you can put a cardiologist full stop, look, i’m explaining to you, you don’t need to eat lard in order to. because this product is very high in calories, but if you want to eat lard, you can eat a bunch of pieces, it will not harm your health, do not forget that lard is very often salty, it can lead to a rise in blood pressure, now how to choose lard, give us advice, well, there are many types of lard, from us it comes from bread lard, as they call it the softest kind, that is, only for bread,

yes, it comes like brisket with a vein, which, lard must be, if there is good lard, there must be a soft skin, if the skin is good, then lard, show us a soft skin, show us a soft chicken, and i also wanted to say that it should not be very thick, look, see how thick it is small... about 5 cm with a vein, the lard is white, not yellow, the skin is so light that when there are traces they scorch it, so it may have a slightly brownish tint, it’s not scary, this is lard, you can store it in a regular refrigerator, can be stored in the freezer for up to a year, freezers, and freezers for up to a year, well, as he said... manshavich, you can’t overeat, everything should be in moderation, according to the rules, well, according to

the rules, you can eat 12 g of lard per day , that's a lot. yes, yes, that's decent, that's a few small pieces, again, now lard has been greatly rehabilitated, previously it was believed that it was a harmful product, but today, especially in winter, yes, i know what i want to say, treat us to a piece of lard, and we will take it to the studio, because our program continues, now we will talk about medicine, here is the best one in your opinion, we’ll be back now. we will cut the studio into thin plastic, put it on black bread, and give it to our viewers, we return to the studio of the program to live a healthy life, well, dear friends, we have returned from the market and treat everyone

you pork, pork is absolutely safe for humans, it is impossible to get infected with african swine fever, unless you ... are a representative of this animal species, so don’t worry, lard is safe, pork is absolutely safe, and for your good health, a piece of lard with black bread , and while you are eating, i want to remind you that we are continuing our program, our medical conversation today is devoted to remedies for the runny nose, these are drops, sprays and a whole arsenal of drugs. so now i invite

the nose to join us. so, friends, all the remedies for the runny nose, today we have an examination. we let go of the nose, we begin to deal with the runny nose, thank you very much, guys. so, i’m going to dr. prodeus, andrey petrovich, i’m coming to you, andrey petrovich looks at a person’s nose, well, andrey petrovich, us, well, here we have our guest with chronic tansilitis, a stuffy nose

quite regularly, now we see traffic jams stuffy on the left side, but our guest is a professional, knows how to gargle and rinse his nose. so, let's go to our layout, forward, cold remedy, remedy number one, which is the best from your point of view? the best thing is to rinse a teaspoon of sea salt in a glass of warm water, that’s what i do, well, twice in the morning and in the evening , exactly when you get up and go to bed, or even four times, well done, a primitive thing, these can be washed even with a simple water, there are these sprays for rinsing the nose, in general, whatever you want, just rinse your nose , a primitive procedure, what it gives to a person, it gives us several things, just imagine that this nasal mucosa is on it there are a huge number of viruses, bacteria, it actually washes away all this

dirt, all this evil spirits from ours. the mucous membrane of our immune system needs to strain less, work less, this is how we wash our hands, because when we eat, we don’t want germs to get inside, just as we don’t want these microbes to get into the mucous membrane of our respiratory tract. show the people of russia how to rinse their nose, once again, you can use a syringe, you can use it from a teapot, whatever you want, well, now i’m giving you this already. means let's go, so is it more comfortable at home? well, of course, we don’t have much joy here, absolutely right, it pours into one half, pours out on the other, then the same thing on the other side, well done, well done, again, well, of course you blow your nose later, yes, but i still want this amazing ,

please, please, keep the napkin, but it really is a lifesaver. we as doctors confirm 1000%. moreover, no matter what kind of runny nose, viral, allergic, we still remove the cause. wash everything out of your nose, wash it out beauty, thank you for this talented, bright, highly scientific beginning, please sit down twice a day, morning and evening, be sure, we have another guest, come to us, this is love. what do you use during the cold season, how do you treat us, during the cold season, i use vasoconstrictor drops, vasoconstrictor drops, andrey petrovich, tell the people

a secret, yes, are there any international standards for the treatment of the runny nose, vasoconstrictor drops, their place is only for the first 2 days , and then after the third day they are gone, because after that they do more harm, so look what this is swelling of the nose, when you want your nose to breathe, that’s what it is like this, this is how the mucous membranes of the nose swell, you can see what happens when we drop these vasoconstrictor drops, in this case the vessels really narrow and, like a sponge, the mucus basically goes away from the nose, but unfortunately, through not... again again and thus it develops about me, you tell

me that further your mucous begins to grow and further the mucous grows and this mucous replaces the entire space of this nasal cavity and this mucous is already beginning to interfere with you breathe and you just have to breathe even more. drops are an absolutely dead-end method of treating a runny nose, it ends with wildly increased doses and the fact that you cannot get rid of edema at all, this is the first, second, unfortunately, for the older generation, for people with hypertension, a side effect of vasoconstrictor drops, since the vessels spasm, this what? blood pressure increases, blood pressure increases, so there are no advantages, and the most common drug poisoning among children is vasoconstrictor drops, which

parents randomly administer adult doses to their young children, the mucous membrane is very permeable, and accordingly it becomes so dangerous for children, i think they begin to experience tachycardia, nausea and vomiting. what should we do? what should you do? yes, sit down, i’ll tell you now, we’re waiting for another guest, come out to us, please, what are you using, my dear, i’m restoring the swelling of the mucous membrane again, i’m using a hormonal spray, hormonal spray, no matter what, hormonal sprays, who thinks that hormonal sprays are dangerous, raise your hand. immediately, this is a mistake, this is the best treatment for a runny nose. andrey petrovich is an allergist; no one knows more about hormones than he does. why is there suddenly such a calm attitude towards

hormonal sprays and drops, because this is local therapy, it is aimed only at relieving swelling locally, this hormone does not penetrate and does not poison, excuse me, yours. body, the inflammatory process is relieved, addiction as such, such as, for example, to these vasoconstrictors, no, that means, without prescriptions, these drops are sold, what do they do, they instantly, swelling, instantly, and you get real relief, hormonal nasal sprays have become part of all international treatment standards. vascular drops did not enter anywhere. they are safe to use for weeks or even months. it's clear? therefore, yes to hormonal spray, no to vasoconstrictor

drops. it's such simple math. to summarize: the number one remedy is rinsing the nose, morning and evening, at least. remedy number two is hormonal sprays. point, point, point, thank you very much, please sit down, let's not pause for long, and then we'll continue, turn on your brain. of course have men have no brains at all, and women are smart, but on average the male brain is heavier, who should make decisions in the family and who is smarter, men or women? clear and my light, you write to me, with a tear of rain on a wet window,

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a discount of 450 rubles. the battle of the sexes in our program is women versus men versus are we different from each other? we belong to that older generation when we were sure that yes, women and men are radically different, now we walked forward through the summer garden, dear friends, and are divided into two groups at once: i joined the team of women, how do you identify yourself, only as men, then goodbye. so, let me remind you, where does the difference between men and women begin? that's the difference. globally genetic, it is impossible to correct it, even if you take sex hormones, this is a female reproductive cell, it carries an x ​​chromosome, this is a male reproductive cell, it can carry a y chromosome, if it is a y chromosome, then

it turns out x, a boy is born, but there may be an x ​​chromosome, then when fertilization has occurred, the xx genotype s' is obtained. this is a girl, xx is a girl, xy is a boy, and what no matter how people take hormones, no matter who they feel like, genetically this difference will not change, this is where the first point is made, today we will talk about the female brain, who is smarter, a man or a woman, we will start with voting in the auditorium. so, who thinks that a man is smarter? can vote, men are afraid, they think, now i’ll raise my hand, that’s it, it’s better not to come home, who thinks that a woman is smarter, the overwhelming majority votes that a woman is smarter, please give me a microphone in the hall,

why do you think that a woman is smarter , well a woman raises children, and that she has a lot of responsibilities, attention, this is the version, now who voted for the man to be smarter? are you a man? why is a man smarter? i don’t know, i kind of remember from childhood, my grandfather was the smartest, a mathematician and a brilliant builder, then my mother followed him, but that’s how it is, i think it’s a side effect, probably, my dad is very smart, and my husband, thank god, smart, and you are so-so women, no, no, i’m also sort of a mathematician, but i’m simpler, yes, no, no, not at all, can you imagine how interesting it is, so, official science, there is a lot of data, let's start with the first ones, let's start with the fact that a man has a brain 200 g more than a woman, on average, on average, of course, there are men without brains at all, and

women clever, but on average the male brain is heavier, if we are talking about intelligence, then men have a slightly higher intelligence, about 3-5 points. but women usually give average intelligence parameters, and men can be either very smart or very stupid, and even men are more developed, this is iq, which means women always have an average score, women, on average, show the same abilities, men can be geniuses, or they can fall to the bottom, men have a colossal range. but on average, iq is higher in men, iq is a general integral indicator of intelligence; spatial thinking and mathematical thinking are more developed, so in principle, engineers, technical people

, men, of course there would be more, again, if we take nobel laureates, there are women there during the day can't be found with fire, 100 something human. only 60 women, as they say, let's put a full stop, it means that this was the first part, statistical indicators, everything is in favor of men, on average, on average, average indicators, they may differ if you compare specific people, but on average men are smarter, let's go further, decision making, who makes more adequate decisions, men or women, naturally, a man and it’s understandable why? because a woman’s brain is influenced by hormones, these cyclical changes. worse, then better, and this affects

the quality of decisions made, i just i want to say this remark, why our mood changes, we have a two-phase menstrual cycle, the first phase of the cycle, we are beautiful, this is preparation for the release of the egg , for nature this is fertilization, a woman should be attractive, she is beautiful, the mood is chic, mucous membranes and moist eyes shiny, lips wet, there shouldn’t be a brain, what does a brain have to do with it, a woman is in a great mood, by the way, in choosing a partner, we are 20 times smarter than you , we have nothing to do with this, andrei petrovich, yes, wait, wait, then the second phase, evolutionary - this is preparation for pregnancy, a woman calms down, her mood worsens, sometimes depression occurs, there is premenstrual syndrome of severe depression, so these... the happy world

is not kind, of course, it’s difficult to make adequate decisions, men have it, it’s scalding, it’s natural, period of puberty, it decreases with age, but this allows a man to be concentrated and less susceptible to emotions in terms of decision-making. one testor hormone from puberty it is at the same level, male absolutely adapted, he doesn’t have this swing like we do, so it’s much easier for him to make a decision, that’s all, advice to women, when making a decision, consult with a man you trust, you told me about your dad, how smart he is, my dad was my main adviser, most likely you yourself decided everything correctly. but remember that because of these emotional swings

it’s simply more difficult for you, but when menopause comes, the hormonal influence will go away, and we will make a decision for an a, by the way, all women in politics are women, in fact, well, more or less adequate, this is a woman in climate, of course, margaret thatcher, for example, of course, hormones and emotions interfere with us a little, although there are women of genius and diseases associated with the mind, absolutely right, with headaches and migraines, unfortunately, women have a greater number of worries, men have fewer complaints about this, why? yes , because the same hormone serotonin is produced in men, it helps men not to get headaches and not to show signs of these migraine pains are due to low

serotonin levels. this chain of pathological conditions just begins, leading to illness, edema, tronic nerma, the clinical manifestation of migraine, it should end with the fact that in women, in my opinion, alzheimer’s disease occurs nine times more often, i think this is partly due to the fact that we live longer than men, but the fact remains that this is the brain of a person without... with alzheimer's disease, and this is the brain with alzheimer's disease, in fact, women get sick more often. what do we want to end up looking at? here are these different brains, one with alzheimer's disease, one healthy. what do we want to end with? yes, we are different, yes, there are geniuses among men , but nature did not create us so that we could solve mathematical problems, and if suddenly we are a unique woman, like marie curie, well... we will solve them, both physical and any others, so when women start, no, it's