[000:00:00;00] uploads this radio, the radio doesn’t seem to be humorous, it’s clear that they tried to make a video, i hope it’s irony, because there’s only humor around, no one took it seriously, from a more serious point people were trying to figure out how it was, jars with embroidered shirts, you are hiding, but the fact that you stole the battery and no one has light and nothing works, and your windows light up at night, you are not afraid that you will be caught doing this, for example, what the... a huge number of ironic fakes from the same opera, they say: the toilet should have been bury it, the russians will come and wrap the toilet, it was necessary to remove the asphalt from the toilet in embroidered shirts, the lard must be buried, note one interesting fact, how old are these people, their age indicates that they have at least completed the eighth grade of a soviet school , that is, they received, in general,

according to the world standards. fundamental education, but the horror of the situation is not only that these people have already been made fools of real citizens of the country, but they continue to spread such stories, fool people, turn them into they are fools, and continue to replace the gray matter in their heads with some incomprehensible substance that they water their gardens with, i don’t know, they sprinkle it, i would probably like to complete the program, one of the comments, here’s to the authors of this video i have only... one question: why do you humiliate ukrainians? to our viewers, as always , i ask for help, so that you send us news that raises doubts in you, and also reasons for pride, it’s always a pleasure to talk about them on the air of channel one, thank you so much for coming, all the best to you as always. the first channel

presents. it's time to kick it in the teeth, do we even need toothbrushes and toothpastes, three superfoods for immunity, blindness, what does nerves have to do with it, let's look at everything through the prism of big science. stupid questions for the doctor, very often people are embarrassed to ask them, because all sorts of grandmothers are sitting on the benches, zu-zuzu, boo-bu-bubu, and what are they asking, and what is this, why do they even go to the doctor with this? in fact, we are sure that stupid questions no, there are stupid answers, we invite wonderful doctors to us, and you know, here is our dr. gandelman, he is a brilliant cardiologist and interventional

cardiac surgeon, therefore, today our smart dr. gandelman will answer stupid questions about blood pressure, we are waiting for the first guest, my question may be ridiculous, but i ’ll ask it anyway, i’ve felt great all my life , i’ve never been to anyone else, at work they sent me for a physical examination, the doctor took my blood pressure and prescribed me a pill. for every day, well, that’s why, but i generally think that he was bribed by pharmacies so that he would encourage healthy people to buy medicine from them, like this, but in our country, for all reasons, everyone was bribed by pharmacies, which will not happen, everyone was bribed by pharmacies, german shaevich, why take pills, if you feel good, why drink blood pressure pills, blood pressure

is an asymptomatic disease, very often the first symptom may be a stroke or myocardial infarction or poorly functioning kidneys, so the disease must be treated before symptoms and complications of the disease appear, in in that case, you will live a long time with a normal mind, look, we have all the doctors of our program, our blood pressure is low, no higher than 140 and 90 mmhg, against this background, we have already started taking medications, all four of us, all four of us, germanich, he takes two medications, but for blood pressure, i also take two medications , we feel great, is it possible not to take it, of course it is possible, you know why, because

only you need your life, here is german shkazal, a sign of high blood pressure, the first sign when you you will feel that everything, maybe a stroke, and you will not die, you will simply be paralyzed, like this , please live, it’s a choice if you piercingly understand that you need your life, you should suffer, lie paralyzed or walk like this, understanding what is happening , but having motor aphasia, and with motor aphasia you understand everything, but cannot speak, if you want, please, well, it’s your choice, in reality, we can say, you need medication. no, i won’t, but there’s no need, everything is clear, yes, then

we’ll wait for the next guest, so my dear, we’re listening to you, i love the bathhouse, i can’t live without it, it’s only in old age that my blood pressure starts to rise, my neighbor says that the bathhouse is now prohibited for me forever, otherwise i’ll die of a stroke, well, he says so, tell me, is this really true, can i believe it? neighbors, no, is it possible for hypertensive patients to go to the bathhouse, german shajic, it’s possible, everything is very simple, that is, now we will show you an experiment, what happens: with the blood pressure of a person who takes a bath procedure, please. so, i agreed to participate in our experiment. a man, he is a wrestler, champion in jiu jitsu and

champion of the moscow league in jiu jisu, kamil gadzhi. before he went to the steam rooms, we measured his blood pressure and blood pressure in the bathhouse, he spent 15 minutes, and we examined him again. the indicators after the bath changed, the pressure dropped by several millimeters of the mulberry column, it was 131, it became 124, and he lost about 200 g. it is clear that this is not a loss of fat, it is a loss of water, but most importantly, the pressure has decreased, why why is this happening ? in fact, in the bathhouse, you sweat, the volume of circulating blood decreases and blood pressure decreases. naturally, the blood vessels dilate and this once again lowers blood pressure. when going to the bathhouse, heat shock proteins are produced, which

make us resistant to increased blood pressure . it has been shown that regular going to the bathhouse reduces blood pressure by a few millimeters of foot pressure, but reduces , you need to be careful in the bath, especially for patients with hypertension who take diuretics, their bath can sometimes dehydrate them very much and you may feel dizzy, drink water, that’s all, now what you can’t do after a bath, you can’t dive into ice water or into a snowdrift, hypertension germashech, and drink alcohol, then thank you, we are waiting for the next guest. please ask, my wife claims that her blood pressure rises in the fall and drops in the summer

, she connects all this with atmospheric pressure, but i think that this is all an old wives’ tale, but bubred is correct, well, first of all, you usually need a wife obey, there is an explanation for this, this... and now we will influence it with reduced atmospheric pressure; as a reaction to this reduced pressure, the vessels begin to narrow, and this leads to an increase in blood pressure. we saw how the vessel narrowed, when the pressure decreases in the atmosphere, and this is rain and snow, the pressure in the vessels can increase. these are facts of life, in the summer, when pressure rises in the atmosphere, in the heat, our pressure decreases, just like in a bathhouse, because we sow, all the mechanisms, like in ba, seasonal fluctuations in arterial

pressure, they exist, then in the summer the pressure is slightly lower, in the autumn-winter months it is higher, what to do if you really cannot control the pressure, talk to the doctor, what drug replacements. i see, i see, we are waiting for the next guest, but it seems that it’s my grandmother. she's gone crazy, and i come home, and she measures the pressure on my leg and says that this is also correct, but is this normal or is there something wrong with my grandmother? our grandmother is a tv viewer, she is an intelligent, educated person, watches tv and draws conclusions, that is, in fact we sometimes use measurements, the pressure is only in the arms, in the legs, the first time we measure this is when... there is pain when walking or the so-called intermittent

chroma and this is associated with a narrowing of the vessel, then the blood pressure in the legs will be lower than in hands, normally it is a little higher, now on the screen we will show you what healthy vessels in the legs look like, and what happens when the vessels are sick, you see, these white branches are the vessels, look, on the left side, you see, these branches are empty, that means here atherosclerotic plaques, there will be little blood here, and accordingly the pressure will be lower, normally in the legs the blood depot has higher pressure than here on the shoulder, of course, and in our program we taught everyone to measure the pressure on the arms and legs, and we talked about what says, if the pressure on your legs is not higher, but lower than on your hands, the grandmother is smart, literate, the granddaughter has someone to learn from, understand? yes, and

we still have one more question, we are waiting for the next guest, my question may be stupid, but it’s better to ask, my mother has been lately she started taking pills, and not just, but as if in handfuls, but she said: these pills for blood pressure are from one pack , she says: a small dose does not help her, so she decided to increase it. accordingly, the question is: is this possible? can patients, germanich, independently change the dose of the medicine? not recommended because it should be done by a doctor. combining small , medium doses to lower blood pressure has now been shown

to control blood pressure more effectively than giving high doses of one drug, so your mom should go to the doctor and they will give her a combined tablet, it will be one tablet, only it will contain two substances, or maybe they will give two tablets, so you take two drugs, this is one tablet, or, i prefer to drink separately, one in the morning, i do one too separately, what do you drink, let's tell you, i drink drugs from the group priil adj - which is an inhibitor and i drink a calcium antagonist, i drink priil in the evening, and a calcium antagonist in the morning, i drink drugs from the sartan group, i drink lazartan, and i drink the drug from the calcium antagonist group, amladipine, i take both in the evening, by the way, i have no side effects... there are no effects from amladipine, mom needs low

doses of two drugs or three, instead of increasing the dose of one drug, that is , she needs drugs from different groups that act on different mechanisms of hypertension, okay? that's it, let's take a break for a while and then continue, what are you afraid of a cold? three best products for strengthening the immune system, at the tips of a person’s nerves... he goes blind if he gets hurt, how to preserve the optic nerve, hit the teeth, is an expensive paste needed if there is the right brush, we are learning to brush our teeth again, sergei bezrukov in the serial film by valery todorovsky, you are investigating the death of a fashion model, in your situation, you cannot trust anyone. premiere, watch after

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sberbank with one button will make all your dreams come true, even the most diverse ones. or maybe everything everywhere at once? submit just one application for a mortgage in the domclick service. solution for all available sberbank programs. alina, where is the figure skating? without fail, on the first. we begin: the best skaters of the country at the start of the dream tournament. grand prix of russia. live broadcasts, on weekends on the first and always on 1tv.ru. the betting league app just got better. a selection of top championships to immediately find something interesting, betting league, bet on yourself. so, dear friends, this is how i set up such an autumn bouquet, today we have three

superfoods for immunity, the theme, as they say, is that you can’t get enough of autumn, a windbreaker enters the arena. let's protect our lungs from colds. and now brussels sprouts appear, the death of viruses, meet cod liver, give active immunity. well, dear friends, three superfoods for immunity, parsley, brussels sprouts liver. we release the organs, we call on the immunologist andrei petrovich, the moment of truth is coming, we have three superfoods for immunity: cress liver, dried parsley and brussels sprouts,

why? today i will tell you something that we have never told in any program, because these are studies from 2022 and 2023, which were published in journals even like nature, and this is the top scientific journal, because the latest... studies show like the real ingredients in food products really help us, i want to start with dried parsley, and we know that parsley contains a large amount of vitamin k, we always knew that vitamin k was needed for wounds to heal, for bleeding to stop, but here we conducted a study, took 492 people with bronchial asthma and chronic obstructive disease. lungs and looked at all the important ingredients that can affect their health and it turned out that

vitamin bastard helps prevent lung damage. lena vasilievna, if possible, we let's go and show petrovich to our beautiful layout. so, vitamin k, which is contained in which product, andrey petrovich, parsley in dried parsley, in general, almost all greens contain vitamin k, but dried parsley is one of the champions, in order to get the dose necessary for protection, you only need 7 g dried parsley, nothing at all, a teaspoon, so it turned out that vitamin k helps reduce the level of inflammation in the cells of the bronchi and lungs, in connection with this, all these viral pneumonias are dangerous for people, they stop affecting the lungs, that is... what is happening here? the main complication of all acute respiratory infections is, of course, pneumonia. here is vitamin k, how much is there in parsley?

parsley contains 15 daily doses of vitamin k per 100 g, so vitamin k prevents this tragic process from developing. it's clear? so, parsley, counted, super passing from here , i want to talk about brussels sprouts, they are not often on the table... among our russians, although they are sold in almost all stores now, about a year ago i wrote a special lecture, i read it to the doctors and the lecture is called: your mother was right, you should have eaten brussels sprouts, why? because there are glucose nalates, glucose inalates in brussels sprouts, approximately 100% of the daily requirement in 100 g. well, approximately 105 are needed, to be precise. what is the essence of the matter, of course this is the essence, it turns out that these glucoses on the armor improve the barrier function

of the bronchial mucosa and do not allow either viruses or bacteria to penetrate through this barrier, that is, they will also protect from this, finally, let's come here, we still have liver shaking, loved by us for many decades, this is our immune cell, cod liver contains vitamin d, that's when ... there is vitamin d, the immune cell is viruses and microbes, eats everything in sight, and leaves no trace, that's if you don’t have enough vitamin d, then you won’t be so happy, what does cod liver have to do with it, precisely despite the fact that cod liver contains 25 daily doses of vitamin d, and you only need to eat a little bit, 4 g, one might say, a day, not cod to meet

this daily requirement, by the way, there is the misconception that healthy eating is expensive food, an absolute lie, there is power in knowledge precisely because you save a ton of money, simply because you know everything, you bought a can of cod liver, there is 200 g. 200 g, divide by 4 g, you get that 50, four people a week maybe, what a week, 50 days if you are alone, and accordingly, if there are more of you, divide by the number of participants, of course, now our cook, the wonderful alexey kovba decided that of all three he will prepare one dish of food, lyosha, take it to the very center, right here, great, let's move it here, look what it turns out, i prepared little, it's greedy, the aesthetics of the cook, we can't move away from it, but in fact, look what happens here, many say that brussels... in quotes , tasteless, it's kind of... it’s incomprehensible, yes, in fact it’s wonderful, it’s actually a small analogue of the usual classic white

cabbage, but a little hotter. and in order for this bitterness to go away, it needs to be thermally stewed a little, let’s say, like this , okay, here are brussels sprouts , a where is the cod liver, look, there is a special paste , that is, i took cod liver, punched it together with dry parsley, in oil, which contains cod liver, stewed a little brussels sprouts, it turns out such a classic snack with a crispy flavor and most importantly, it is completely absorbed, because thermally, in fact, we are not exposed, wonderful, ideal. yeah, our program was right, you need to eat brussels sprouts, that's what we wanted to tell you about food, that's it, it's time for us to go to medicine. so, dear ones friends, an ophthalmologist, mikhail

egorovich kanoval, works at our medical site, today we will actually talk about... the optic nerve, and what we see now, look, you can look right here at the screen, the doctor is measuring inside the eye pressure using a pneumatic method, that is, air blows onto the eye, a non-contact method, with the help of this device we can measure the pressure without touching the eye, the pressure is normal in our patient, 18 mm hg, the norm is up to 22, yes mikhalirovich, so the device went to second. we are looking for another eye, it automatically adjusts itself, finds the eye and measures intraocular pressure, this is the modern method, thank you very much, you can go to your place, and mikhail yegorych and i should take this eye and put it here so that everyone can see , that there are glasses here, you said that blindness, what does the nerves have to do with it, that

’s what the nerve has to do with it, unfortunately, blindness in this... here is the optic nerve, here is our eye, here is the optic nerve, the fact is that this optic nerve carries all the information that our visual analyzer receives eye, to the brain, if there is a problem in this part of the eye or throughout , that is, the problem, unfortunately, there will be no regrets, complete real... blindness occurs, because information from the eye is not transmitted to the brain, here we are now let's show a picture on the screen of how the fields of vision change in a person whose optic nerve suffers, it is of course accelerated, because we show what goes on for years in 30 seconds,

look, this is complete vision, so imperceptibly, imperceptibly, invisible, field of view narrows, at some point a person realizes that he sees one small field of vision, it’s called, but before that he does not know that there is blackness around him, until the field of vision has narrowed to almost the point of fixation, the patient often does not notice, the fact that his field of vision is reduced, narrowed, that’s why we’ll explain to you now, i’ll now show you a trick in which you can all take part, both the audience, the studio and the tv viewers, please give me cards, let’s go, mikhail egorovich, oh , my goodness, look, i take the cards and put six cards on the floor, our cell will now show you which six cards i

put on the floor. and now i turn to all our viewers, guess, remember any one card, you guessed, now i’ll guess the card that you guessed, mikhail egorovich, can i ask you to collect all these cards, we collect cards, i have to re-cut them, mix them, we we mix them up in all sorts of different ways, everyone remembers the map. now look, i’m now going to lay out five cards, these five cards won’t contain your card, no, mine won’t, yours won’t, michal yegorichin,

whose other card isn’t there? focus is really very simple, when i laid out the first cards, i laid out the cards like this. now i’ll put them back again, and you really didn’t see anything around, you were only looking intently at one card, for example, which card were you looking at? i also look at it, queen of spades, so you looked at queen of spades, remembered queen of spades, queen of spades, you didn’t even see what cards were lying around, then i laid it out. completely different cards, i laid out five completely different cards, but you didn’t notice any substitution, because the peculiarity

of human vision is such that when you look, we see only what we are focused on, because we look with a point of 1 mm, a point of clear vision, that’s right, so i laid out the cards like this, others and with already... the whole hall said: my cards are not found, when i myself saw this experiment, i myself was in shock, because i did not understand the solution to why the professor and i showed you this experiment, because when the optic nerve suffers, the visual fields narrow, you don’t see it until there is a small tube, because you look with one millimeter, concentrating on something, here if now you look at me, then everything else is out of focus, and now you turn your gaze to mikhail egorovich and i... out of focus, of course, that’s why the optic nerve doesn’t hurt, but you lose vision progressively, and the main reason that leads

to atrophy of the optic nerve - this is glaucoma, why did we measure the pressure, yes, that is, the pressure must be measured every time you go to the doctor, well, in principle there are many reasons, but the meaning is the same, this part of the eye suffers, the visual the nerve, you see, there are... millions, millions, millions of nerve endings, which are like in a cable, many, many wires that carry , collect information from the entire network, and transmit this information to the brain, it’s clear, that’s why we don’t feel one fiber for a long, long, long time, a second, a third, for a long time -we don’t feel anything for a long time, the death of the optic nerve goes away. and there are different reasons inside the eye, which we talked about, this is an increase in intraocular pressure, outside

the eye, why, because this optic tract, it is long enough, on any level, if a problem occurs, the effect is the same, the transmission of nerve impulses from the eye to the brain is disrupted, now we will teach you all how to check whether your optic nerve is working at home or is already suffering, now you need to stand at a distance from each other make a finger like this with an outstretched arm, mikhail egorovich, show me the test, well, you can, look, we move, close one eye alternately with each eye, look forward, look at one point in front, and move. we move our hand if at any moment we see our finger or our hand, we must stop, at about this point, move forward until you see the finger,

but look forward, as soon as you see it, you stop, that’s the maximum you should move, how much? this is approximately 10°. approximately 10° is a tiny distance, which means these fibers, of course, this is very rough, but nevertheless, you need to contact a cophthalologist to accurately measure the intraocular pressure, then do the same with your other hand and see what happens to the second eye, this measurement of visual fields, that's what we wanted

there is no treatment to tell you about, so our task is to diagnose the disease in time, together with the patient, treat this disease in order to prevent such consequences, before rushing to finish the conversation about medicine, i must tell you about our sponsor, the sponsor of our program represents the drug fluifor . this medicine was created for the treatment of wet cough in children and adults; it dilutes the macrota and reduces its volume. fluy fort mini. once upon a time she literally made the fate of an unlucky man wandering around train stations artist, and then he became famous and famous, the widow of the actor beloved by millions of russians, alexei buldakov, has remained silent for 2 years about the misfortune that happened to her after the death of her husband. i can’t tell you how i loved him, loved him, love him, for me he is number one, then she was almost accused of... betraying the artist’s memory,

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it won't clean very well. we started today's program with a question asked by dr. gandelman. do we even need toothbrushes and toothpastes? this question really isn't. different, but absolutely amazing, because today science is studying this question and finding answers, and of course, a new young generation of doctors is dealing with all these problems, because we are from the generation that has passed the stage when we they said all brushes should be made of natural bristles, then all brushes should be made of artificial fiber , then mechanical brushes appeared, then sonic ones, in general the profession developed, science developed, our guest today is just such a doctor, a representative of the new generation of doctors, maxim abushenkov, who approaches this from a scientific point of view, maxim is a dentist, and i

want to invite maxim to our studio right now. maxim, that’s when german shovich exclaimed, “are they needed?” do we need dental care? brushes and pastes, i actually remembered my conversation with you, because maxim said, in fact, we don’t need toothpastes in principle, the best means for cleaning teeth is an irrigator, now look before you tell me why there is no better , raise your hands, who uses an irrigator every day, or better yet, twice a day, once, twice. two people for the entire studio, meanwhile, this is the best means for cleaning floors, scientifically proven, which means, look, here’s a jet, here’s

a jet of such strength, i’m reaching you, girls, a jet of such force will clean your teeth, the beauty is that when you brush your teeth, this jet does not fly out of your mouth like i showed you, but if you look into the sink, it will simply be strewn with what your teeth, fell out of the interdental spaces. why do modern dentists consider an irrigator to be the best remedy, which has actually already been proven by science with a 99.9 degree of cleaning, what kind of brush is there, why? because water under pressure is supplied pulsed and cleans the interdental spaces well, good comes in. forest space, provides hydromassage and reaches those areas where a regular toothbrush cannot reach. the irrigator can be used as ordinary water, or you can pour various balms into it. therefore, we must immediately change our attitude towards oral hygiene. let's

see how the irrigator works. so, here are the subgingival spaces, gums, interdental spaces, all this is brilliantly cleaned with a pulsating stream of water. there are stationary irrigators, there are these, these are irrigators that you can take with you to travel and so on and so on and so on, and now i want to come to toothbrushes, let's go to toothbrushes, as you remember, we have toothbrushes, well, like that, there are a million varieties of them, and there are ultrasonic or sonic brushes and mechanical so, of course, i prefer this one. what are ultrasonic and sonic toothbrushes good for? sonic brushes are good because this brush

does most of the work for you, it makes oscillatory movements, just sweeping the movement that all doctors recommend, due to the sound effect it is very the ice is killed well, the enamel is polished very well, a good massage is carried out in the gums, massage, not with your hand, but with ultrasound, this is important to understand, just like that, it’s not possible to clean her like that, it’s stupid, she can barely touch, so just take it from me, come feel these tiny vibrations that are transmitted to your hand and give it to your neighbors, please sit down. the beech brush foams saliva very well, in principle, toothpaste is not required, but if toothpaste is used, it mixes very well and foams sleen toothpaste and creates a directed flow of this liquid in accessible areas, the so-called irrigation effect , which the sonic brush also creates, like an irrigator, now let's see how it

works, no need to press, nothing, you feel vibrations, that's exactly the same, look , how an ultrasonic toothbrush works, you see, it makes these movements itself, in fact, these movements are not visible to the eye, if you understand, that is, this is an air vibration with an ultrasonic or sound frequency, thanks to these... vibrations plaque comes off, the interdental spaces and subgingival spaces between the tooth and the gum are washed, and of course, the degree of cleaning is colossal , an irrigator, toothpaste is not needed, an ultrasonic brush, toothpaste is practically not needed, or its function boils down to the fact that the pleasant aroma of mint or something remains in our mouth, but for this we can... rinse the genus with liquid, right? liquid or plain water? yes, that’s good too, you know, how interesting it is,

finally, let’s go back to simple brushes, generation 21st century, what year did you graduate from medical school? 2009, in 2009. german shajic, we will not say in what year we graduated from medical school, people who graduated from that year, as they say, have not lived for a long time, and we are all in the last century, you can say, but in the last century that is putting it mildly . in 1905 before the great october revolution , what can you say, as a modern dentist, about these toothbrushes, now all modern dentists give, in principle, the same recommendations, it should be a comfortable handle, comfortable, smooth without bends, approximately 1 cm in diameter , there should be a small head, and it should be about 2 cm or 2 cm, that is, not like this, like this, yes, like this, yes, but density. bristles are very important, and the bristles should be thick, but not too thick, that is, 5,000-6,000 bristles, and

if less dense, the efficiency will be lower, if thicker, it will dry out worse, ice will accumulate there, the bristles should be rounded, and how do we know if it says 5,000 bristles somewhere? yes, usually the manufacturer indicates the number of bristles on the packaging, yes, who knew about that, raise your hands, we are actually far from these bristles, yes, okay, in short, now we read five... 6,000 bristles, at a minimum we need a rounded end. now, if you, as a professional, as a dentist who studies these issues of oral care, tell us honestly and on principle, this is already an outdated option, don’t be afraid to take the plunge, uh, no, in fact, no one uses an ordinary toothbrush canceled, in any case, a regular brush is one of the main hygiene products, it is either electric, then there are additional ones hygiene products.

so, you know, how diplomatically the new generation of doctors responded to us, as they say, and you, grandfathers and grandmothers of russia, will fix your rotten teeth as much as you can and continue to brush, but i ’ll sum it up, i’ll still say again that of course, irrigator, and of course, ultrasonic or sonic toothbrushes, this is, of course, something that has radically changed our lives. do i use paste? yes, i use it because i ’m used to it, it’s important for me to have this mint in my mouth so that it feels abrasive you are cleaning something with the material. but since i started using the irrigator , of course, life has changed beyond recognition , so i advise you all, this evening, to brush your teeth with irrigators, you will be stunned by what will fall out of there after you have...