[000:00:00;00] it’s just that it’s really difficult to talk right through me, now alexey radykin is connected with us, and we will find out the details of this apartment building, we are glad to welcome you, let ’s talk about the song right away, whose song, what kind of story does it have, well, my song, i wrote he himself, just about our guys who were there with me, recorded it right somewhere in a trench, and on a piece of paper, but how did this song get on the internet, tell us, who filmed it, who posted it, a colleague, also our vyadsky guy, he got to the hospital from the hospital you and accordingly, it got a lot of views, what call sign did you receive, i feel it’s connected with music, maestro, how long have you been at the front , well, it’s been a year already, it’s been a year since mobilization, the summons just came, yes, of course, what were you doing before you got there? to the front, i worked in my club in kilmetsky, i had my own ensemble, well, we have dk aon, my position there is the head of club formations, as if

i had one. in addition to via, i also had a team, an ensemble, september, who were eagerly waiting for me back, and then there’s me taught the kids the guitar, alexey’s mom is now in contact with us, and elena and dad are also alexey, we are glad to welcome you, here is alexey, please tell us what he is like in life, did he want to go to serve, it’s not his style to hide, he immediately took this seriously, at what age did he start playing the guitar? we bought him a guitar 15 years ago, his dad showed him the chords, and he started on his own. if you want to say something to your parents now, then, or if you want to say something to alexei, we love you very much alyosha, we are waiting for you, with victory we are waiting for everyone. come on, son, serve the way,

come back. we are waiting, for sure, victory is ours, thank you very much, take care of yourself, return home soon with victory , look at these absolutely simple guys , just simple ones, who are incredibly modest, who will not say an extra word, always with action - they prove what they are worth , and most importantly, they prove that they have a homeland, this is always pleasant and it inspires incredible optimism, thank you very much , once again, yes elena, alexey, all the best to you. hello, let me remind our viewers that the news, that you have doubts, you can send to our program, reasons for pride, too, all the best to you. the first channel presents,

without a prescription, some... summery ways to reduce the temperature. the battle of the sexes, who has stronger bones, split eyes, how not to go blind, the program to live healthy, looks at all problems through the prism of science. so, friends, in our studio there is a medicine that you can buy without a prescription and use to lower your temperature, since now is the time for colds, this topic is relevant. today we will tell you about the rules for using these drugs, what pregnant women can do, what they can’t, what adults can’t do, and what they can’t do for children. in the meantime, let's list these drugs, starting with the fact that these drugs represent two unequal groups. one group includes paracetamol, except for it nothing can be bought without a prescription from this group, the other

group includes... proxen, acetylselicylic acid or aspirin ibuprofen. these drugs are combined into a group, non-steroidal anti-inflammatory drugs. i suggest starting with non-steroidal anti-inflammatory drugs naproxen, ibuprofen and aspirin, because they have side effects, you need to know about them, understand in what cases these medications cannot be used to reduce fever, and for whom why. so, naproxen, aspirin and buprofen. the first, one of the most common side effects is irritation of the gastric mucosa, drugs from the group of non-steroidal anti-inflammatory substances, this can lead to ulcers, respectively bleeding, because they also reduce

clotting. adults who cannot take these medications use, firstly, for people who have proven problems with the stomach, esophagus, people who are carriers, that is , if you know that you have a stomach ulcer, these drugs are not for you, or reflux disease, or heartburn and reflux, these drugs are not for you, you need to use paracetamol, andrey petrovich, from this group there is a ban on aspirin, there is a ban on aspirin for children, because unfortunately, aspirin for young children is hepatotoxic, that is, it affects the liver and can develop very severe reye syndrome, i unfortunately i have seen several such cases

, it is practically impossible to help a child after the development of this syndrome, that is, liver destruction, re syndrome is convulsions, dear friends, so do not give aspirin to children under 12 years old, period, or paracetamol or ibuprofen, it is a separate issue on... it is more often used for pain than for fever, but what you need to know about noproxen, noproxen has a long period of action, it lasts 12-15 hours, all other medications, aspirin, ibuprofen, paracetamol act for 4-6 hours, so we can these drugs take, let’s say, three times a day, naproxen no more than twice, i want to separately dwell on the medicine called paracetamol and give the floor to andrei petrovich prodeus, because we have a separate group of pregnant women and nursing mothers, they cannot take any of these medicines

take, in addition to parceta, indeed, the safety profile of paracetamol is such that it can be used by pregnant and lactating women, i want to say an important thing, it’s not just possible to use, it’s practically the only one that has an indicator safety and this means that the safety of paracetamol has been proven for pregnant women and nursing mothers, so if a pregnant woman has a fever or more, you can take paracetamol, everything else cannot be taken, now there is a separate warning for adults taking paracetamol for, unfortunately, for them, what our fellow citizens love, also alcohol, there is vodka, alcohol, cognac , it’s absolutely not allowed with anything, because

there will be a complication with the destruction of the liver, unfortunately, this also applies to children, you know how, because well, at least i hope they are not given alcohol, they are wiped down , especially small children, they are rubbed down, and at the same time ... they lower the temperature, but the fact is that alcohol is absorbed through the surface of the skin, and this amount of alcohol is enough to cause this toxic effect, children should not be rubbed with alcohol when using paracitamol, and in general it is impossible , in general, yes, we once had a time, we were taught at the medical institute that children can be wiped with alcohol to reduce the temperature, years have passed, it turned out what do you have children have such thin skin that it is not a barrier and alcohol can be absorbed, look, this is the liver, this is what liver cells look like when we use alcohol along with paracemol, this is

what happens to our poor, poorest liver cells, they are physically just are destroyed, so adults alcohol with parcetamol ... get sick, don’t drink, if you drink, don’t get sick, now let’s say an important thing, german shayvich, at what temperature do adults need to lower their temperature, that is, in principle, we recommend lowering the temperature if the temperature is higher than 38.5°, and it is better for children not to bring the temperature to 38, this is a critical temperature, then... convulsions may begin, that is, children need to lower the temperature if it is 38 or higher, if the child feels unwell, you can at lower temperatures, consider medication.

adult, the following warning is for you: what should adults with hypertension know? you should be aware that non-steroidal anti-inflammatory drugs may raise your blood pressure. that is, naproxen and buprofen and aspirin, also known as acitylsalicylic acid acid, increases blood pressure, moreover, on the fifth day of use, after the fifth there is a risk of heart attack. therefore, the only drug of choice is paracetam for adults with hypertension. the next group of patients are patients with kidney disease, you should know that a group of non-steroidal anti-inflammatory drugs can worsen kidney function, so again the drug of choice is to reduce fever. temperature is paracetam for people with

kidney problems, the next group of patients is adults, patients who are taking blood thinners, naproxen, aspirin and baprufen can increase the toxicity, so it is preferable to take paracetamol, in general, in short, paracetamol for the elderly, since diseases are already... darkness is the drug of better choice, for pregnant women only paracetamol, never for children , under no circumstances should you use aspirin, i want to consider a very important situation that happens when adults and children get sick, when the temperature lasts for a long time. in this case, there is a special recommendation: you should not use one medicine, for example, you can... take paracetamol there at 6 am, let’s say

, ibuprofen there at 1 pm, paracetamol again at 7:00 pm, why, because then the toxic effects of one drug will not accumulate, and i also want ask andrey petrovich’s opinion, i’m just wondering, today a drug came out that immediately contains paracetamol iboprufen, but i don’t like it, i think that if you take a two-component... device at once, you have no further choice, but if the temperature lasts for a long time , you will accumulate toxic effects already and of both, i share the same point of view, lina vasilyevna, i would like to be able to alternate drugs and not immediately take the daily dose of one or the other, because the standard drug you are talking about is 400 mg, because brufen

325 mg paracetamol. a long pause until the next dose of medication, and if my temperature goes up, i will sit and wait, no, i don’t like this as a doctor, i want to give, for example, then, if the temperature goes up, give paracetamol, and only then again, maybe our idea is clear or not, we are in favor of ... drugs, and not in favor of combining them together, because in this case the risk of toxic effects for each drug is lower, ending the conversation about tablets for fever , it is fundamentally important to calculate the daily dose, you must read what the daily dose is and in no case exceed this dose, that’s what we wanted to tell you about fever pills, we are sure that this was important for you, right now we are going to the market,

today we will buy georgian cheese let's talk about cheese, but all this will be after a short advertisement, don't switch. brynza, what do you need to know if you decide to buy this cheese at the market? wait, guys, this is good, you can see here that these are not transparent holes, these are not holes, but pores, secrets, like... let's look into the eyes. ophthalmologists are often the first to diagnose diabetes, in principle, we see typical changes in the retina, when we can say, this is diabetes, the retina, how not to go blind, lie with bones, battle of the sexes. who has stronger bones, men

or women? listen. well now i definitely i feel like the hero of a spy novel, so you need a manuscript, but you do n’t have it, but i know where to find it, what did this setlet write, stop, diamonds, the third ring, a twin of the other two, yakut diamonds from the same place of birth , i thought so, i strongly recommend that you stop delving into the death of milan, who are you? what happened to your wife, sergei bezrukov, in the serial film by valery todorovsky, bison, the case of a fashion model, look, time after the program. rum. castro. product of stelar group. beautiful, charming always young elena proklova. our studio

celebrates its anniversary today. komarova. larisa ivana. i wish you out of a thousand stars. i love my numbers 70 years old. wonderful age. i canceled my anniversary; i never thought that an anniversary could have such an impact on a person. it forces you to sum up some results and outline new plans. and with you in the studio is a promoter of a healthy sexual lifestyle. playing. helen, good health. ex-husband. yes, it's beautiful. lena watch him. maybe a broken leg, a stroke, and the viewer is waiting, she gets up and walks, i still don’t have gray hair, i i can lend you, no one has ever given me flowers, this is not some kind of ring , this is a percy, this is a million, this is a percy, you

know, we have a stewards suit, this is exactly the same suit, hello, larisa ivanovna, i want. on saturday on the first. season premiere: overdrink the star, on sunday on the first, what kind of idiot even wrote this letter, and what a cool, cool kostya kenche, they could actually go to prison, because rock musicians were imprisoned. if roman kostomarov were not a famous legendary athlete, you would have fought for him here in exactly the same volume, any celebrity who gets... the hall will end up on the same bed, on the same ekmo machine, on the same apparatus and we don’t have any kind of separation, consideration of the case of kamilla and valieva, of course, they want such geniuses like her, because she is truly a genius, they want this to be born in their countries, because if we have it in our country, we will always defeat them, any person who

wants to adequately assess the present, of course, should to know history, they don’t ask now, it was you who flew into space, now they say it was you who starred in the film you are for. but to me it’s different, he says to me, well, it was you who flew syuli, i say, no, it’s strange, it looks like it, i say, you flew anathema. i know that you recently had a very difficult accident, i flew from the back seat forward, i have a concussion, the man got into a standing accident at a speed of 110, he did not brake at all. lab, all nights with you. so, dear friends, we are back at the market, today we will deal with different cheeses, hello, hello, where are you from in georgia, we want to buy georgian brynza, there is brynza, excellent, there is georgian brynza, right here, or you can get it for us to show, with pleasure,

i can let you try it, come on, we are happy to, so, brynza, what can you tell us about georgian brynza, what kind of cheese , in general , georgian cheese, it is. weakly salted, they even make khachapuri from it, so if you pour it into boiling water, it just comes out of it , so they make suluguni with this brandyz in general, it’s such a very tasty cheese, beautiful, look how it fits into the hole, yes into the hole, beautiful cheese, that is, brinza - this is the youngest, this is the youngest cheese, it is the first to come from the milk, so we grab the milk, why is it salty, add salt to it, add salt on top, coarse salt, coat it. when we eat it with salt, we want to make it like brenza, we of course make salt, brenza in general is a salty cheese. your name, what’s your name, little khatunochka, we

’ll invite you with us along with cheese, okay, we want to talk about white cheeses in general, here we have mozzarella and swiss cheese, we have bronze. i want to start with the fat content, because cheese in general - it's fat and protein, right? well, in this regard, of course, brynza is the lowest-fat cheese, being, brynza is the lowest-fat cheese, it is low-fat, yes, the fat content is 17-18%, but yellow cheeses have a fat content of up to 60, 60, about 60-70, yes , that is, imagine, in general, white cheeses are low-fat cheeses, mozzarella, even a little more fatty, yes, than '. yes, it will still already have 25-30% fat content, but due to the fact that there is less fat, there is more protein, so we will start at this positive point, this is the bottom... fat cheese, and then let’s move on, we brought layouts, our beautiful georgian friends,

what city are you from? belisi, belisi, yes beliso, beliso, come with us. khatumochka, i wanted first of all, here we will put our beautiful cheese like this, the name khatuma, somehow translates, khatuna, no, it doesn’t translate, khatuna is a wedding, of course, a question for the doctors, so khatuna brought us her cheese, bryndza is really delicious. so first, low fat we talked about, now protein, low fat, low fat equals high protein, what protein is for our body is muscles, of course, are immunity, because all antibodies, all immunoglobulins consist of protein, this is the construction of bones, without protein... it is impossible, all digestive enzymes are protein molecules, that is,

protein is the essence of life, so the more the essence of protein is here in 100 g, the more useful calcium is for you and me, well, well, naturally, calcium is necessary for the formation of bones, 100 g of protein contains approximately 40% of the daily value, which we need, about half of what we need. wait, let's give it to our khatuna, this is a bone, this is calcium, there is half the daily requirement in brynza, this is a lot, really, german shaich, these are the puzzle, these holes in the bone are being built up, fill them up, like this, and now, yes, yes, yes, and now i’ll finish it, but in addition, we need calcium for electrically excitable functioning. so it’s like this, there is one minus that you need to know, when you eat

feta cheese, all cheeses contain salt, this is inevitable, because, of course, salt is a natural preservative, and what is salt, how much salt, salt, when, the stronger the cheese in general, the longer it sits, again, the more it will raise blood pressure, if it were salty. g of salt, but the norm is yes, now you want to tell me, in 100 g. that is, you just need to know this, this does not mean that the cheese is bad, because we cannot deny the salt, that’s right, there is salt, nothing can be done, just monitor the salt level, and we don’t prohibit any products today, however, i just need to remember the doses, you need to remember the dose, there is a very interesting fact, feta cheese is a dairy product, i found out that dairy products, they are, in principle, people who consume a lot, they reduce the risk of developing demensa, why

, because they contain antioxidant, like this, so it doesn’t threaten, where is the family, came with you or there with us, with you, i can’t live without children, how many children are there, a girl and a boy, how old are they, and the boy is 14, the girl - who are the relatives left in georgia , almost all of the relatives are there, mother-in-law, father-in-law, cousins, second cousins ​​are all there, to whom we will say hello in georgia, to everyone who watches us, let healthy, say, happy, well, i wish you all the best, the most important thing is that we wish everyone health, these are the facts of life, the most important thing is that in georgia, that in russia, that everyone, absolutely, there are several important questions, how to cook feta cheese, by the way, it can be cooked and at home. what’s most interesting is that you do it yourself, that’s right, how you prepare it, look, the milk is heated up, it’s not really

boiled, it’s heated, we heat it up to 40 to 50°, we ferment it, you can even use kefir, it so they added kefir, and here's kefir, and motso, by the way, we also make it, add, well , an hour and a half or two, it’s warm at room temperature, it’s like cheese, it becomes like curd, and then it’s on low. little by little we are going to colander, you know, there is already an exact exact year when the brizza was generally legalized and offered, because it was 1470, in fact, in hungary there were wars and nomads used sheep stomachs, they put milk there, the stomach in a jar in stomach, like our grandparents used to do, i even remember. and those enzymes that were there, they are enzymes they curdled it, but the old enzymes are gastric, it’s still accepted here as

so dry, but it’s just real, here we have it. and after that, when you drive, the temperature is hot, it also curdles, that is, brinza - nomads, they poured milk in the stomach, they jumped, already salt, they began to add salt later, when it was necessary to store, store, yes, yes, like feta cheese store it, we bought cheese from you, you know, i generally know how we store it, we didn’t store it for a long time, but when we sell it, like this, we sealed it in glass, in refrigerator, nothing will happen to it for a week, what? the slightly stronger sir, the longer it lasts, here we have, acceptable at home, georgian, well, the same sir, only without salt, that’s exactly what i was talking about, it lasts 2-3 days and no longer, because that unsalted cheeses did not sit for a long time, in fact, before, when they were cooked in stomachs , the more holes there were, the more harmful microbes were considered, in general, classic cheese, it’s so healthy, it should be dense without

big holes, these are big holes, you have in view of the holes, wait, wait, guys, this is good, it’s clear here that the opaque holes, these are not holes, but pores, what is curdling, microbes eat sugar and emit gases, this is understandable, so this is feta cheese, if there is one smooth, it won’t be feta cheese, cheese, we have it, it’s homemade cheese, not salty, yes, but if it’s like that, it’s feta cheese. i can eat bronze, well, whoever likes it, with pita bread, with herbs, with healthy foods, with tea, well, you need 50 g as a norm, that’s enough, no, well, 50 g is not enough, but that’s not enough for me, no, you're wasting 50, that's already 100, that is, two pieces, well, that's normal, yes, especially with greens it's great, normal, oh, we

'll take it from you on your plate, treat our friends, all the guests in the studio, of course from georgia with gifts we return to the studio of the program live healthy. so, dear friends, our small clinic is right on site. and here we have this unique eye, and next to me professor kanavalov is examining the patient. today he reviewed all of our patients while we were at the market. thank you thank you very much. please take your place, i want to say that when we come from the market, if there is something to treat our viewers, we always treat them, so right now treat our viewers with cheese, try our cheese, enjoy, listen carefully. so , a whole series is dedicated to the eyes, and i want to go with mikhail egorovich to this beautiful eye, to the eyeballs, today we will

talk about the retina, let’s show where it is. the nervous tissue of the ocellus, which fills the entire posterior half of the eye, it is located here inside and lines the entire the back part of the eye, its diameter is approximately 27 mm, or 2.7 cm, and the point of clear vision on the retina is less than a millimeter, with all of this we see a huge world. the fact is that in the retina there are different cells, rods and cones. rods are mainly responsible for crepuscular vision, and there are 120 million of them. i can say that when i was in medical school, we had such a thing as remembering what rods are responsible for and what cones are responsible for, some for color vision, some for black vision -white, we walk with a stick in the dark so as not to fall, of course, in a cone, maybe some kind

a container of paint, for example, right? and cones are responsible for color vision, for visual acuity, there are about 6 million of them, millions in general, let’s go to that favorite model of ours, mikhail egorov, let’s go, this luminous model, in fact, this is exactly how we depicted the retina, rods and cones, white light bulbs are sticks, and colored ones - especially you see, they are collected here in one such zone called. the central part of the sechatka, here is mikhail egorovich, we have spectators sitting here, we will start with the test, how do you like it understand whether your retina sees or not, what the test is called and how it conducts the test, the amsler test is called, this test is quite simple, but with the help of it we can determine whether there are problems in the central part of the retina or not, the usual one in a box, you can

do it at home , yes, you can put a small point. look at this dot, all lines should be straight. look at the dot, at home you can put a dot in the notebook, and so everything is fine, everything is fine, everything is fine, but if the lines are such curves, there is gray, please show us on the screen how these are some statements, this suggests that there is a problem in the central part of the retina, and the problem is most often called macular degeneration, that is, dystrophy of the one that is responsible for high visual acuity, if our viewers found changes, press red, no matter, with one eye,

with the other eye, with both eyes, if you didn’t find anything, the lines are straight, you see the dot, please press green, well, we have one woman who pressed red, please come to us, mikhail egorovich already knows what’s wrong with her, and i suggest starting with: that we will come to the retina, which we have depicted 100 times larger than 2.5 cm , as your name is, larisa, larochka, look, this is the fundus of the eye, the retina, so michal the retina is very well supplied with blood, because that this is nervous tissue, the blood supply should be very good, the better our vessels, including the smallest vessels , the better our nervous tissue, there are situations that destroy blood vessels, what kind of situations are different, this is hypertension, this is diabetes, this is

hypercholesterolemia, atherosclerosis, atherosclerosis, here are all the diseases that affect the condition of the vascular wall and vessel, look, it means how our girl sees, she... has spots, here we stand, it’s the retina that is burned by bad vessels, our girl doesn’t see the world the way she does we see, and she seems to have spots in our picture, i’m describing correctly, you can ask me the operator, just show on camera how she sees us, be so kind, like this, her world is in spots, how long has it been since you, well, as soon as i was diagnosed with diabetes and high weight, diabetes affects unfortunately, we see these changes

, ophthalmologists are often the first to diagnose diabetic, diabetes in principle, in particular diabetic angioritinopathy, that is, vascular damage associated with diabetes, we see typical changes in the retina, when we can say it’s diabetes , what did you see? you, our guests, also saw diabetic hemorrhage , we saw dilation of blood vessels, we saw all the signs of diabetes and therefore, let’s start with the fact that in order to preserve the retina, and therefore preserve vision, the most the main thing that a person should worry about is, well , about his health, about blood vessels, about blood vessels, usually people don’t know theirs. blood sugar, i went to the ophthalmologist, my vision began to deteriorate, he looked, he said, diabetes, and this has been diabetes for at least five years , at least for at least five years, you know, is it possible to reverse it now, look,

when there are functional changes and there are no organic changes on the retina, when there is angiopathy, then, of course, you can play back a little, but when the retina is already affected, of course, this is difficult to do, but our task is: to at least stabilize the situation so that it does not progress, because it ends absolutely tragically, this is the number one cause of blindness among eye diseases, well, i don’t know anything at all, wait, no, wait, you need to strictly achieve complete control of blood sugar, you need to take pills, take pills, lose weight, but today you can achieve this, then the destruction will not continue, if you don’t know what’s wrong with your blood vessels, then advice: you should know your cholesterol and keep it normal, your sugar and

keep it normal, your blood pressure and keep it normal, then the retina will be preserved, these are the first tips, now we must stop the destruction of the retina and preserve you the amount of vision that you have now, maybe a little bit of these spots will decrease because the swelling will subside. but in some part they will still remain, unfortunately, you will still have such a world with disappearing fields of vision , friends, if you want this not to happen, go for sugar, cholesterol and blood pressure, understandable, of course, understandable , sit down, please, and one more very important thing, since we are talking about the retina, i want mikhail egorovich for you to tell us what products everyone needs to preserve their eyesight, and i will show you, well, if we are talking about the retina and we are talking about the very central part of the retina , there is a substance called lutein, lutein is a natural filter that...

cleanses the retina from harmful effects, including the blue spectrum of our light. lutein accumulates in the retina, and there is 10,000 times more of it than in the blood plasma, then there is lyutyn - this is a yellow pigment that we cannot produce, so this part of the retina is called the yellow spot. this is the very point in the millimeter that we see exactly; it is covered with lutein. spot and lutein in the eyes is 10,000 times more than in the body, which is good for the eyes in this case, spinach is useful because it contains 2 and a half daily requirements per 100 g . ,7 is the daily requirement of this very

lutein, so drink and add spinach to your diet, these... substances we get from the outside, that is, our body does not synthesize them, so it is important to eat, bodies and spinach, right, like this, a doll of this luminous multi-colored retina, we are finishing the conversation about medicine, william burns, director of the cia, who is he? in the twenty-first year he came to the post of director of the cia , in the twenty-second year the cia had already developed a concept for the dismemberment of russia, what is happening now in the nagorno-karabakh region, this is also him, in the early 2000s burns was ambassador to russia, maybe i was already undercover then, young deputies of that time were gathered, it was necessary to understand how to create this huge mass of fifth columns, the current biden administration is the best expert on russia, as they say, who was the visionary? every inauguration of the us president takes place under the choir of mormons, burns has a mormon father, and mormon himself, i am sure, the cia, under his leadership... can do

everything, he can be the engine of various active operations against russia. my hair is sitting mostly because i i am engaged in russia, but i have learned that it is a big mistake to underestimate russia. william burns, you can't get by with gray hair. dolls of the heir tutti, today on the first. gin sheaf product. this kind, cozy, our beloved tatyana anatolyevna, tells the whole truth to the mother, as usual, they want this to be born in their countries, and not in our country it was, ugh, so be it, to each his own, but for now we we can’t win, we can’t even open the door here, say hello everyone, quadruple, wow, and you then we fell in love, yes, yes, i fell in love

terribly. do we have a new flying stool or have stools not yet been born, don’t you think that the ceiling is already very close and what’s next, where already, no, there is never a ceiling, and why surprise, approaching somewhere to the ceiling, massage my brains, for example, the lab podcast on saturday on the first, i will steal, if the theft is on you , i like the sight, sometimes you wonder, in addition to your family, friends, children, does anyone else need you, for an actor, this is a viewer, so your roles influence viewer to do something you need to be either desperate from birth, or to become desperate in detail, well, this may be the most important piece, i have emotions that arise instantly, there is simply no fear, please check whether the seat belts are fastened correctly or not, is theater necessary for an artist, for life? necessary, because

professional growth occurs in the theater, i built the moskovensky theater in the image of tabaker, i will not go out of budget, this is the same theater that i love very much, i love the conventional theater, a year ago vladimir sergeevich baby suggested that i take a course in geek, sit down at my desk again , talk about it again, i need to move on, i need to develop, every time with a sinking heart, thank you for the role, it means this is fate, it means this is how i am leading through life. so it’s necessary, for the anniversary of sergei bezrukov, the premiere of the documentary film on saturday at the first, a person, how... dies with the help of his own decision to die. how to prolong life and stop aging: vladimir skulachev tested his discovery, which he called an elixir. immortality. in fact, he didn’t age that much in the end, because unfortunately, his death was associated with an accident. our exclusive is the main secret of the invention

of a world-famous scientist. while we are breathing, we are burning ourselves out very slowly. we visited the laboratory and looked at the heads of our fellow countrymen. behind the revelation of the secrets of their longevity are. the secrets of our longevity, such a new fashion among those who want to prolong life, in the states they offer an extract from the stem cells of babies, you can theoretically extend our life you a century up to 200 years old, what else did academician vladimir skulachov learn about the secret of life and death. vladimir petrovich did not let old age defeat him. children from kulachev continue experiments, testing their famous father’s elixir on themselves. we are very determined to complete this work. for self- acceleration, death is not necessary for living beings. exclusive with dmitry borisov, premiere on saturday on the first. give him a brief description and professional

qualities. smart, yes, good reaction, brilliant in german, i was born in a ural village. i come from a christian family. now every day i will kill a colonel, his character is rather weak, it seems to me that he is very eager to add, the elimination of the kokh is of great political importance, is it worth the risk. a valuable agent for the sake of eliminating kokh, based on real events , a real intelligence officer must be ready for anything, on the razor's edge, the premiere of a serial film, soon, on the first one, he is

the enemy, and you fell in love with him like a cat, you get pleasure, new cycle of our program battle of the sexes. case is that the attitude towards gender has changed in recent years, but right now i invite you all to the summer garden, i will remind you that after all , you and i grew up in a culture when we saw beautiful sculptures, men and

women, in the summer garden , in the hermitage, in life, we saw men and women, and somehow we were convinced that there are men and there are women. and there is a fundamental difference between the sexes, and our parents taught us that women need to give way, give way, but now, and now, now they will start the old people, now they will give equal rights, well, look, this is not about that, we step by step we are figuring out what the difference is between us, between women and men, so we are divided into two unequal groups: i speak on behalf of women, our doctors speak on behalf of... men. so, first, the female reproductive cell has one x chromosome. it will be a boy or a girl, depending on what happens to the sperm. if a sperm has an x ​​chromosome, and it

penetrates this cell like this and fertilization occurs. it turns out x and x. it's a girl. if the sperm has. y chromosome and penetrates the cell, then xy is y i have a question, what is the difference between x-chromosomes and the game? the x-chromosome differs from the game in that the greek has it, but x is like this, the game or like this, let’s show that the game does not have one stick, that is, the y chromosome is a little less complete than, that is, you initially. that men are not finished from birth, just like that, no, nature just came up with a greater margin of safety for women, because it is women who continue to grow. and so, well, in general, today we have a topic about

the musculoskeletal system: bones, ligaments and muscles. so, bones, women under 50 have bones durable, thanks to estrogen, the female sex hormone. after 50 years, bone strength is lost. fractures are the main companion of a woman's life. what about men's bones? but in men, testosterone is responsible for bone strength. and testosterone in men often remains at almost normal levels until death. what does this mean? that men's bones last a very, very long time. it’s clear that we, as they say, are all broken, but they can’t even grow grass. this is due to the fact that at the age of 50 we lose the female reproductive organs. hormones, up to 50 we are protected from everything, but men didn’t have these hormones anyway, so another hormone is responsible for their inert tissue. testosterone, so they really

outpaced us in terms of bone strength. i also wanted to add about bones that a woman’s bone growth ends at about 16 years old, so women for the most part are shorter than men, and men grow up to twenty plus. ligaments, in women, the ligaments are much more viscous and stretchable than in men. what is this connected with? this is due to the fact that once... in month, during the menstrual cycle, when the egg leaves the ovary, the corpus luteum remains there, the corpus luteum secretes the prohormone relaxin, which makes the ligaments viscous, for what purpose, who can guess women, probably in order to continue the mouth, absolutely right, during during pregnancy, everything should stretch and not break, and during childbirth, everything should stretch incredibly, and so the ligaments are... elastic, viscous, for you, but for us the situation is simple, we just

don’t have this hormone relaxin, so the ligaments don't stretch, and this leads to additional injuries and damage, due to the fact that the joints and ligaments are less flexible and elastic, muscles, female muscles, others, muscles, in the most trained woman no more than 30% of the body weight, when a woman begins to exercise, she does not can build muscle like a man because she does not have testosterone, testosterone is a growth stimulant, so even the most trained woman cannot cross the 30% barrier of body weight, so women will always have less muscle than men, no matter how much they train , men have muscles

occupy at... 50% of the body, a woman has more adipose tissue, and when a man pumps up his muscles, they are pumped up by both physical activity and testosterone, of which he has much more in his body than women by an order of magnitude, i just want to address these models, this is a man, slender and beautiful, with an excellent muscular system, this is a woman, she also has a good muscular system, but she... the mammary gland is fat, there is fat on the stomach, it’s not very visible here, but we tried show that here on the sides of the woman also fat, protective, protective, she must warm the fetus when she bears it, she cannot, like men, have a large amount of muscle there, so women always have fat in their figure, and it always occupies part of the structure of the body, we are different, beautiful, damn