tv Telekanal Dobroe utro 1TV October 19, 2023 5:00am-9:00am MSK
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if you want, i’ll tell you some jokes about your hedgehog. kent, kent, what the hell did the hamster say, it’s true, the hamster said, the hamster said, citizens yorzhik, you’re under arrest, okay, jokes aside, oleg, as soon as he comes to his senses, find out kent’s name, let him call him, will say you need a new product, make an appointment, and if
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montana won't say anything? hello, hello, we were pulled out of the metro, can you imagine, birkin called in the middle of the show, we were quickly pushed onto a bus , and then for another 3 hours we walked in front of important women, of course, the capital women are more important than the dmitrovskys, well, yes, let’s go to you, don’t be scared, a mess, well, i had no doubt,
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with childhood such nonsense, i remember the howl of a siren. mom is dressing me to take me to the bomb shelter, but we didn’t have time to get on the wing , there was a terrible roar, then... silence and complete darkness, i called mom, mom was in love, but she was no longer breathing, i’ve been stuck like this for three days sat with her in complete darkness, held her hand, then: when the blockage they took it apart, it seemed that he had killed her right away, then they assigned me to the grandfather’s office, but the fear of the dark remained, well, they cured me and i remember the doctor was german, by the way, german frantsch, from the povod
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germans, and he flew out, everything went away, but a year ago, when my wife and i turned over in the car, the truck drove into us, and again it all started like crazy. i’m not afraid of anything in this life, i’m afraid of the dark, this is such nonsense, oh, and that’s why i don’t turn off the light anywhere, listen to me,
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just go after him carefully. comrade major, montanov met with supplier, guess where this guy went next? gene, who is to eat, the factory is a red proletarian, where belyasov is the director, interestingly, i already found out, the jeans were brought to montana by the technologist of the red proletarian, the printers, we need to take them all, and what are you talking about, the nonsense of a junkie and a train technologist, or what? come on, take this belyasov under surveillance, i need to know everything, where does he go? where he sleeps, the main thing is what does he have to do with the death penalty, okay?
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valentina petrovna started here in the house models, she has come a long way, from a simple fashion model to the trade union organizer of the central children's movement, but she was not just a trade union organizer, valentina petrovna, i’m not afraid. this word was like a mother to us, each of us could come to share our joys and sorrows with her, we know who wanted to share what with her, and what i said. how worried she was, she was charging her new black suit for a walk, but she was already tired to death, and it’s all her asses out of habit, but hush, about the dead, it’s either good or nothing, about the dead, it’s either good or
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has passed, it’s taking a long time, i’ll go and have a look. citizen, and a man is such a representative for glasses, where? yes, i went into the yard. damn, we will miss her, i will miss her, her involvements, her responsibility, no matter what anyone says, her severity, yes, valentina was strict, but fair. excuse me, but have
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you seen zoya zhelinskaya? look in the rattle. hi, hi, olesh, well, go to bed, well, you’ll ruin your whole hairstyle, forgive me, why aren’t you with everyone? i hate to pretend to look mournful, it’s not the point, uh-huh, you see, you’re businesslike, yes, okay. i’m telling you, you’re businesslike, how did you
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know that they were having an abortion? i knew, in june, somewhere , i’m from my doctor at home, you’re young, that means, uh-huh, wait, what, well, or, i don’t remember exactly, do you have your own doctor? well, yes, something bothers you, but no, it’s just, you’re still just a girl, wait a minute, what else am i, well, i didn’t think that you, you know, that zuev, it’s not your thing to think at all. no, well, we need some kind of
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correct one, the hope of the komsomol, not to declare i condemn, i just condemn you, you call your kirill andreevich, call him here and organize a meeting, just like zhelinskaya and nikonorova are aborting the soviet proletariat, or maybe the devil is nice to her now, well, what difference does it make who strangled her whore, that’s it, that’s enough, stop it, please, why are you doing this, i was surprised without any moral assessment, you started it, you just don’t look like the contingent. what a little cop idiot you are, you want me to leave, okay,
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let’s talk later, not here. you’re like boriska, i’ve been sitting here for 2 hours already , relax, damn it, take a deep breath of air. this is a hobby, for sure, damn the difference, listen, i wanted to talk about the manuscript, i decided to take up the pen, well done, what a pen, i’m talking about your manuscript, we ’ll talk about mine, tomorrow morning, okay, but now,
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keep it in the backpack that you carry over your shoulders, the stone is too heavy, my maria, but never look at it, the past is mine maria, a white fragment, cups, a whim, dust, dry cola lying on the ground, this is a non-refundable item, a punched receipt, a dark-skinned boy with a mole on his shoulder who kissed under the shroud of darkness, the first glass of martin, tobacco smoke, everything that once- then it burned out in a fire, all... serenity, innocence, home, you are not a saint
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, why do you need this cross, hundreds of released hands, empty places, everything that has not taken root and has not sprouted, even this angel wing, throw it away with the christmas meshura . walk boldly under the stars, sing loudly, the past is so sing, my mary, everything that cannot be corrected and changed, every rude word, crooked advice, if you can’t and don’t step forward, that which has long since decayed. it will devour you, throw it into the flame, watch how it burns, free the shelf for another love, the past is wonderful, my
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to the aid of everyone who needed it, you and i are at the forefront of the fight against criminal evil spirits, we will do our best so that the death of lieutenant zuev is not in vain, i don’t mean revenge, we have a formidable weapon in our hands, the law. the most unfair thing is when young people leave. oleg loved life, but it was taken away from him. this shouldn’t happen, i promise in front of my comrades that whoever did this will not escape retribution, goodbye,
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oleg, goodbye, accept my condolences, oleg and i were just working together, conducting the investigation, my last name is bessonov, alezhik, he told me a lot about you, you didn’t know, he... after all, he forbade me to call at work, kirillo andreevich will be angry, he respected you very much, i ’ll tell him something, and he’ll answer me, that’s it kiril andreevich thinks i was very worried about this story, well, with the razor, but he always said, kiril andreevich will help, you know with me, he was very shy. i immediately
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started stuttering, so oleg went to the police to become more confident in himself, it’s strange how little people knew about it, but he was a born detective, believe me, the real one, thank you, thank you, forgive me that... eternal memory to oleg, thank you, and you know that you take care of yourself,
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of course, folder, give in; the conclusion came to the rest. you know that they were killed, arrange for me some ice cream, what kind of one, you stupid radio con, well , in a glass, some kind, hello, goli, good afternoon, good afternoon, your mother, hello, mishal, you're a native black guy, i'll return, i'll return, andrey , you'll return, healed, where's the margin, the sergeant has gone, it's about to be, those other officers, sit down, sit down, and let's smoke less, and then here... we’ll all
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suffocate. so, comrades , the importance of the task before us is obvious, our colleagues have died, and so everyone knows, three lieutenant colonels, okay, i’ll start, sergenovich, i authorize it, so, guys, i propose actions in the next direction. belyasov, ramanchi. the director of the red political factory was killed, witnesses saw at the crime scene a black volga gaz-24, registration number 83 23 μl in the database the guy number is listed as zaporozhets license plates yes no they are intact on zapora which means a double interestingly the driver of the gaz-24 was a middle-aged man no special features belyasov’s briefcase with all of it disappeared
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there is documentation from gaz -24, that’s for sure, but what does he say? there’s a clear tread imprint on finnish tires. witnesses claim that after the printers left, he called someone, at the crime scene, four-cased makarov pistol, fellow officers, that’s all for today, let's report on the results according to the schedule, there is a square, yes, well, where is the ice cream, sing, you... call for death, guilty, call for death,
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i got tired of it, nonsense, that's all, childishness, i 've grown enough, i'm going to the apartment bilyasova, i’ll check with the obhs, what did they dig up there? can you imagine, he refused ice cream, it’s strange, he eats tons of it, he wanted sweets all the time in the orphanage, he decided that when he grew up, he would eat ice cream every day , he said, listen, besides help from the management, he also needs something from his mother, help, the guys and i will organize everything. well, no matter how he goes off the rails, you are watching, good, cheerful morning, dear viewers, arina
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sharapova is with you on the calendar, october 19, thursday. i am sure that this autumn day will definitely be bright, interesting, useful, and most importantly not boring. because you meet him with the first channel, and we won’t let you get bored, and in order to set the right mood, we’ll start with morning exercises under the guidance of the world champion for fitness, stanislav vakhrushev, good morning, you can’t wake up, gymnastics will help you start the day in a good mood, let's do it together. legs shoulder-width apart, feet parallel to each other, arms above the head, palms together, while exhaling we raise the bent right leg , at the same time we lower our hands and touch the knee with them, while inhaling we return to the starting position, in turn we raise one or
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the other knee, we move without stopping, anyone who wants to strengthen their thigh muscles even more and i... can increase the load. put your feet wider than your shoulders, bend your knees slightly, as if sitting on a high chair, bend over slightly forward, it’s easier to maintain balance and we continue to raise our knees and touch them with our hands. this exercise will help strengthen your abs, shoulders, thighs and buttocks. and it will also improve your mood, have a nice day, autumn continues, cold season continues, and what to do, besides, at this time of year, all sorts of ailments very often worsen, as a result, we go to the doctors more often, insurance companies are actively offering
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all sorts of medical insurance policies for a variety of cases, is it necessary to buy a voluntary medical insurance policy if there is already... free compulsory medical insurance. what do these policies include, how does it all work? and now let’s just figure it out. what is the difference between life and health insurance and vhi? in the first case, the client receives a payment if an insured event occurs. there is a table with a fixed amount, so to speak, how much, for what damage is returned to the one who suffered, or its benefits to the acquirer in the event of a completely unfavorable development of events. it doesn't matter what time. treatment is underway, the payment is fixed, and voluntary medical insurance vhi works the other way around, insurance companies negotiate with clinics about specific services for their clients, when necessary, which ones... it depends on the insurance package, it’s like a constructor, you can assemble what you need.
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the presence of outpatient services , that is, outpatient outpatient clinics, yes , dental care is not added to this or that volume, but emergency medical care service and hospitalization issues are added, not added. voluntary health insurance policies most often provide a work permit, which means that clients do not choose, few apply for it on their own, it is expensive, depends on the region, only ... the package does not include some high-tech tests, on average from 2000, but there are alternative offers of insurance against specific diseases, viral, for example, insurance coverage of 2 million rubles, the cost is 2,500, this is an opportunity for people to buy not a full vhi, but a truncated format; such services are provided not by insurance companies, but by banks, each with its own conditions, either payments are fixed with or payment for treatment without queues, as in vhi. we we pay for a certain speed, for the speed
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of receiving treatment, treatment, diagnosis. in some cases , telemedicine includes online consultations with doctors at a convenient time. all insurance is about minimizing your risks, in particular financial ones. what do you do if you can’t get to a specialist or can’t get to a study quickly, you go for a paid service. during the year we get sick infrequently, you can do without additional insurance, i will solve all my problems myself, but it would probably be advisable for my parents, well, this approach is also absolutely correct, for the same viral diseases, the necessary treatment is included in vhi , compulsory medical insurance, a compulsory health insurance policy, everyone has it, it’s a question of money, comfort of time, varvara fedorov, sergey folendysh, alexander aleksenko, channel one , our good, cheerful morning, and the time has come to find out what’s new on the world wide web, from our
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columnist yegor uspensky, who is just ready with another selection of fresh such videos. well, just a new hero of the world wide web, the cat elvis, so that he doesn’t get bored, the owners made him this little home aquarium with a special viewing camera, and now elvis regularly visits it and looks at the fish. the next video is a chimpanzee named c, who became famous on the world wide web for the fact that he loves to read magazines, or pretends that he loves, well, or pretends to read, be that as it may, the video with the educated monkey c has already gained almost 10 million views, and there will be more, next on our air is a young and talented musician , a parrot named stephen, right now he performs a melody of his own composition on the piano, and even sometimes, according to the bird’s owner, steven tried to play before, so
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they bought him this instrument, and now steven gives concerts every day. finally, about the lowest car in the world, at least that’s what its creators say, these are italian bloggers, the car’s ground clearance is only 3 cm, just enough so as not to cling to water supply manhole covers. driver two fits inside, but every departure of this miracle of engineering brings the creators have thousands of likes. and let me remind you that on the calendar for october 19, weather forecasters promise today in moscow +6, in st. petersburg +3 , in varkuta +1, in yakutia -5, in verkhoyansk -10, well , in general, it’s not hot, you know, right now together with anastasia kremeshnaya we will go to choose what we will be without in the cold. yes, it’s quite difficult to get by, these are, of course, good warm gloves. attention, test drive in a flower shop in the kingdom
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of beauty and cold. it’s getting colder, it’s time to put on gloves, but which ones will definitely keep you warm? experiment - flower shop, four girls, each your gloves, anna’s are leather, daria ’s are cashmereova’s, galina’s are leatherette and woolen, the task is to stand them in the refrigerator, without moving, the temperature is 7°, 20 minutes have passed, how do you feel? the tips of my fingers are already starting to freeze, i don’t feel the cold at all, the temperature is the same as it was initially , that’s how it stays, that’s what the thermal imager shows , the temperature of anna’s hands in leather gloves dropped to 11°, for galina in leather gloves up to 13, for yulia in woolen ones up to 19. cashmere is in the lead, yulia’s hands are almost 27°. and that's it here in the materials themselves, leather, no matter how high quality. it does not retain body temperature, such gloves are more suitable for warm autumn, if you plan to wear
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it in cold weather, pay attention to the lining, here it is synthetic, a person will freeze in leather gloves... faster, because the skin allows heat to pass through, and the lining is also made of synthetic material , which also naturally allows heat to pass through, the same can be said about leatherette, but at least these gloves have a thicker lining than cosmere is good, its fibers are dense, warm, bad allow the wind to pass through, but at the same time the material is thin, so you can wear it until late autumn at most , for low temperatures wool gloves are more suitable, here the fibers are thicker, they create a good... air layer inside, the hair is wool, it consists of such scales , wool fibers, rubbing the skin is created, well, such a massage effect and a rush of blood there and it becomes much warmer in these woolen gloves. well, the downside of cashmere and wool immediately absorbs moisture, during rain or snowfall they will get wet and your hands will freeze
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faster, leather and leatherette win here, leather in theory would also get wet , but here there is still this, well, here is the surface... processing, this additional protection from moisture is created, the last test is for strength, we attach the gloves, stretch them, the wool ones are the first to tear, leather turned out to be the most elastic and strong, so durable leather gloves with a warm wool lining are an ideal combination for late autumn and winter, ideally the wool content should be at least 15%, anastasia kremeshny, sergey morin channel one. for me, photography of carpenters is equal sign, if you fell into the lens of valery plotnikov, then you were automatically ranked among the celestials, he takes very beautiful photographs in an aesthetic sense, only this piece of tiled floor reminds of the past, when he photographed vysotsky in the seventy-fifth year and opened the nasezh window, volodya was singing here, a handsome young man
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comes in and says, let's go, i'll shoot you on the cover of a magazine, the screen slows down, you say, excuse me please, i'm going to... shoot boyarsky, what boyarsky, i i open the trunk lid like this, misha boyarsky is sitting there, who said: hello, he has the worst character, i come up and say, hello, terrible valery fedorovich, he says, it’s me or valery or fedorovich, he was simply struck on the spot. when vetka appeared, he became kinder, began to sometimes smile, react to humor, he himself had no humor at all, the flower breathed into him the components of humanity. to the eightieth birthday of valery plotnikov, today on the first. yes, we continue our program, according to some data, the market offers for starting employees grew by 22% this year alone. that is, simply put, there are more vacancies for those who have no work experience. moreover, some
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employers are also ready to train a novice employee themselves. the main thing is to know where to find such happiness, how... ksenia loginova will continue this topic. there is no work, no experience, and what to do about it? you need to start, of course, with self-determination, that is, you understand for yourself which area is interesting to you, and which area is now most in demand. centers help with this employment, will give advice, a career guidance test, and talk about vacancies for beginners. if we take it directly by popularity, then in first place is... of course, the service industry, waiters, couriers and other history. at the second stage we already have wholesale and retail trade. on the third it. artyom and andrey are students of the faculty of information technologies. no diploma or experience yet, today they will try to pass an interview. there is a slight lack of confidence in this regard, but overall, i am more or less confident in my abilities when i looked at this position. it’s not enough to look at it, the resume must also
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correspond to the vacancy, for each we draw up a new one taking into account the employer’s requirements. first they look at him. uh, employees of the personnel department, they look at comparing the text of the resume and the text of the vacancies, if they more or less match, this person gets into the selection funnel and then after some time he can get an interview there, for the sake of volume you can add a cover letter where you tell about why you are interested in this vacancy, how you can be useful to the company, what contribution you can give to this companies, well, in general, why should they choose you? we are not shy about talking about educational projects, this is also experience. i don’t have commercial development experience, but as part of a student summer internship , i was building a dashboard for subsequent data analysis, you can embellish it a little, the main thing is not to overdo it, the test task will show real knowledge, our heroes passed the test. the guys
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are promising, they gave the impression of people who want to develop in the industry. overall. yes, i would take them on as trainees. sometimes internships are paid, plus you will see the company from the inside, and even if you don’t get hired later, a new line will appear on your resume. there are also employers for whom from. lack of experience is only a plus; it’s easier for them to train an employee from scratch than to retrain, this applies not only to young candidates. now age is very blurred, but i would directly say that it is from twenty to 50, and these statistics come from online schools, there are students of courses who are studying a new specialty or improving their qualifications, so that’s it has already changed, to make sure of this, at least start sending out resumes and asking friends about vacancies. ksenia loginova mikhail. first channel. in buryatia they came up with a very interesting way - to support people. any resident can receive a flock of sheep for free and
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start breeding them. this charity project is called social otara. all the details right now. this flock of sheep was given to zarekto galsanov from buryatia by buddhists so that his family could get back on its feet. to get there you don't need any documents. personal meeting with khambaloma, we talked, well, we concluded an agreement, signed it, every year we will give 100 gols for other people, these are all the conditions, the head of the buddhist traditional sledge khambola came up with this way of helping, the farmer takes the tatara, and after 2 years, when the lambs appear, he gives some other people, that is, if they receive 300-500, well, accordingly it is somewhere in monetary terms 15-2 million, that is, well, it immediately reaches the break-even point, well, it develops, and this gives
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the opportunity, of course, to young families immediately get on your feet, look with confidence, well, into tomorrow, very buddhist-like, not just feed once , give atar, so that people can feed themselves , help others, so in 10 years, 110 buryati families have already escaped the poverty line , having a social atar, of course, our financial condition has improved in many ways, we began to help our children more, there are almost no expenses, pasture and water around more are not needed, they sell wool and meat, alexander had no cheban experience at all, he took on i became an entrepreneur for a couple of years. and export goes to neighboring regions, that is, irkutsk , trans-baikal territory, regularly comes, buys live, well, the sales market is good, that is, there are practically no problems with sales, it is busy, that is, work is constant. income, constant, how to say, prosperity, in the yarovninsky district they also distribute cows, this is a herd from the tsibikovo mountain, 2 years ago they gave him 19 adult cows and 19 calves,
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the buryat breed is indigenous, they are strong, hardy, such hefty cows, now there are already 63 of them , next year will share calves, sergey abramov sotnik, dorzh sibidanov, first channel, i will remind you that today is thursday, october 19, our broadcast will continue to broadcast news on the first channel, stay with us, this is news on the first, studio maria vasilyeva, hello, there are new attacks and casualties in the middle east, a few hours ago an explosion was heard in dutch heights, on the border of syria and israel, what exactly was the reason is still unclear, attacks on the gas sector are stopping. israel, according to palestinian media , is shelling the southern part, precisely the one where it called for the residents of the northern part to evacuate. area of the city of khan yunis, more than ten
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people were killed and about fifty were injured. here is a video that is being circulated online; it is reported that the children of the gas are killed in it. also, according to arab media, the area near the al-ahly hospital was again attacked, the same one where hundreds of people were killed after a powerful blow; there may still be people under the rubble, and those who managed to get out, who were seriously injured, were not there are enough medicines and painkillers, this includes children, i’m still alive, yes, you’re still alive, the hospital belonged to church of england and, as reported by the bbc and its representatives in jerusalem, there were about 100 refugees in the courtyard of the clinic at the time of the attack, the report of the american press that the dead, according to the american military, were not hundreds, but dozens in the arab world,
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causes rage, so the same as the position of israel and the united states that the tragedy happened due to a faulty palestinian missile, the american media is looking for evidence, but in the middle east they are not convincing anyone, meanwhile there is less and less food in the gas, no fuel, little water, egypt accepts refugees refuses, the un said that a million residents of the enclave were left without a roof over their heads, where to go now, there is still no answer, as the agency for assistance to refugees reported , half a million people were placed in shelters, and they can only provide them with water and one flat cake for person per day, internally displaced persons and... 3,000 people, near the borders with the gaza strip and lebanon, from where israel is constantly firing at hezbollah radicals. tsahal strikes back. protests do not stop around the world; in the united states, demonstrators broke into one publication congress, 500 people were detained. according to the organizers, these were representatives of jewish anti-war communities; they demanded a ceasefire in the gas sector and negotiations. in berlin, the second day of clashes with
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the police, who used. gas, using water cannons to extinguish burning garbage cans and fires, against this backdrop, a ban on demonstrations was introduced in neighboring switzerland over the weekend , unrest in spain continued for the second day, rallies were held in barcelona and madrid, police officers were injured in jordan who tried to disperse the protesters, in in athens, two rallies were held in support of palestine and israel; in turkey, where after the attack on a hospital in gaza, three days of mourning were declared; rallies and protests covered more than ten cities; the situation was so tense that the united states closed current issues on the world agenda ; bilateral relations between moscow and pyongyang, the problems of the kharey peninsula will be discussed during negotiations with the leadership of the dprk by our foreign minister sergei lavrov. today is the second main day of his visit to north korea. a meeting has already taken place with the head of the russian diplomacy with colleague tsoisonkhi. the russian minister recalled that 75 years ago, the soviet union, which played a key role in
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the liberation of korea from the japanese. now the historically friendly relations between the two countries are reaching a new level. all this , sergei lavrov noted, the continuation of the agreements was reached during kimchuna’s recent trip to the far east and his meeting with vladimir putin at the vostochny cosmodrome. now the special operation zone is patrolled from the air by sud-34 aircraft. while there are fighters from russia bombers are ready to cover other units of our troops at any time of the day and in any weather; they identify enemy firing points with ultra-precise strikes and level them to the ground. in the southern donetsk direction , air aces destroyed enemy fortified positions and approached them at extremely low altitude, having studied the terrain in advance. a few kilometers before the target, the speed was accelerated, the jump was carried out,
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and the bomber climbed to altitude. takes aim at the target, reset, enter extremely low altitudes, return to your arodrome and about those who courageously fight on the front line, guard artilleryman private oleg filippov, who found himself under heavy enemy fire, accurately calculated the coordinates of the enemy batteries, struck back, destroyed two dozen militants and two mortar crews. a column of russian motorized riflemen under the command of senior sergeant edgar shikhmagomedov was ambushed by ukrainian saboteurs. having accepted the battle, edgar competently positioned his troops... taking advantage of an advantageous position, he repelled the attack. and again, to the consequences of escalation in the middle east, italy announced that it was introducing border controls on the border with slovenia, including to counter terrorism. just this week in brussels, a supporter of the banned isis committed a terrorist attack against football fans. slovenia is preparing to introduce border controls with croatia and hungary - local news agencies report: austria is closing itself off from the czech republic, as stated to combat
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illegal migration. similar measures are already in place on the country’s border with hungary, slovakia and slovenia. moreover, in appealing to the european commission as a reason, the austrian the authorities cited, among other things, the threat of transporting weapons from ukraine. germany, in turn , informed european authorities that it would establish checkpoints on the border with poland, the czech republic and switzerland. that's all for now, but now , good morning to my colleagues. let me remind you that today is october 19, there is still a month and a half until winter, but the physical therapy doctor. from sports medicine pyotr popov has already climbed onto the mezzanine with heaps to give a therapeutic massage to his sore knees, how will he do it, what does this have to do with felt boots, look friends, then please don’t say you haven’t seen it, your knees hurt, look for an old felt cloth on the backrest , felt fabric will also work, put it on the carpet, get on all fours, look for a comfortable
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position in which there will be no pain . you can lean on your hands and transfer your weight to them like this. there is discomfort, let's do it differently. we sink to our heels, one more time. our task is to find a position in which there will be no more pain. it’s comfortable for me, let’s start a light warm-up. we take turns shifting the weight on one leg or the other, as if we were marking time. if it doesn't hurt, take turns we raise one or the other knee. now we tilt the body. from left to right we perform circular movements with the pelvis. warming up improves metabolism in joints and muscles and promotes the production of joint fluid;
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felt enhances the effect of the procedure. warm, natural fabric warms up, relieves pain and inflammation. self-massage on felt will help with joint inflammation, injury.... miniscus, as well as ligament damage. but remember, this is only an addition to the main treatment. there were so many zucchini crops this year, where are they all? well, for chef anatoly kulyakov , such a question does not exist at all. if only there were zucchini, there would always be a recipe, well, for example, zucchini cake with yogurt, please write it down, enjoy the cooking ... friends, appetite, don’t know what else to cook from zucchini, i have a great idea, let’s make a snack bar cake, i chop the zucchini on a coarse grater, salt, after 5 minutes i drain the juice, add two beaten
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eggs, half a glass of flour and a quarter glass of semolina to the pulp, mix thoroughly, fry pancakes from the resulting dough, these are the cakes for cake, now for... i finely chop the onions and carrots, fry them in a frying pan, add chopped garlic and chopped herbs , mix, grease each pancake with unsweetened yogurt, lay out the filling, assemble the cake layer by layer, decorate, the delicious snack cake is ready, and there are zucchini worthy use, today a romantic comedy of passion based on matvey is being released on the wide screen , a young priest... altar boy matvey dreams of becoming a priest, but unexpectedly he meets an artist named agata, a daring, spontaneous girl, one might say,
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from a parallel universe, but perhaps these young people have much more in common than it seems, yes, father, what happened, then i’m leaving, hurry matvey, otherwise i’ll excommunicate , i’m in a hurry, this is matvey, dreams of becoming a priest, matvey, you’ll be in this temple is the rector, well, i’m not ordained, i’m an ordainer , and this is agatha, a free artist who doesn’t plan anything in advance, who are you, i actually painted the temple here, and who are you, i’m the rector here, okay, almost , the abbot here is such a big guy with a beard, although even there are no mustaches, it seems that agatha and matvey have nothing in common, and what can unite them? agatha for matvey, but this is just some kind of parallel universe that he encounters for the first time in his life, it’s as if we are inviting him into a game, look how it can be, here is a girl absolutely out of this world, she loves... a guy , who serves as an altar server, just didn’t expect you to come, so, well, ask, it will be given to you, seek, you will find, knock and open, wow, i read these quotes, i had to somehow
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prepare, we have a lit motif throughout the picture stretches on, the first message to the inhabitants of corinth, about the fact that love is long-suffering, love is merciful, passions for matthew , a funny and touching movie in which seemingly incompatible things easily coexist, and vera, the director and screenwriter sergei ilyen succeeded in this. sergei himself was once an altar server. i grew up in the church, uh, i, my father was a church elder, i went to sunday school, and i played in kvn, on channel one, i am the vice-champion of the major league. and all this lives in me, well, together, and sometimes it just seems to people from afar that it’s like since a person is a churchgoer, it’s as if his whole life is just around this, i wanted to talk about this human condition, that’s why the humor. because in orthodoxy there is a lot of cuteness, a lot of joy, you couldn’t choose a normal photo, i just look like a dead man here, it’s okay, let him immediately know what you look like in lent, for the filming of the film, out of 200 churches, they chose the five most picturesque ones, actor timofey tribuntsev, the parishioners took him for
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a clergyman, when we were filming on the territory of the temple, uh parishioners came up, so and they said there, i don’t know, you can confess today, but we somehow smiled sweetly, ask and it will be given to you. knock, damn it, last week there was a pre-premiere screening at the art cinema. the comedy of the passion according to matthew has already been appreciated by the first viewers. the topic is interesting, very unusual, not trivial, so to speak, not formulaic. i don’t see anything bad in the fact that some person may come to faith even through this movie. the romantic comedy the st matthew passion is already in cinemas. asya ratkevich, svetlana neimanis, joseph kobrin, dmitry likhachev. first channel. it would be stupid not to ask. stupid questions about women's breasts, sunflower oil, choosing the right one on the market. without friends, it took me a little day to find
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new friends, the program live healthy will tell you everything today at the first gin сnop product of the stellar group. i am a northern udmurd, zhenya is a southern one. at an udmurd wedding. be sure to bring honey. the main decoration of the udmurd table is the goose, a symbol of prosperity. if you find the ring, then you will be with the same bride. come on, choose. there's a chest we have it, but we won’t just give it to you. oh well, are you
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ready for some real rock and roll? oh, that it was possible, and then the producer will tell you, we’re playing a wedding, and you’re still at outgurtsky, svonvan, we’re playing a wedding, our premiere is on sunday on the first. russian grand prix, live broadcasts, weekend at the first, let's see, it will be very interesting, love figure skating, adore it. figure skating, appreciate figure skating,
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arina sharapova is with you with joy , october 19 is on the calendar and this is thursday, sell something unnecessary things, to buy something you need in our technological age is not a problem, there are a lot of sites on the internet where something is sold, people buy it there, you’re probably looking, and what’s not there, new and old, mass products production, unique products that exist in a single copy, of course, something that works... and something that has been broken for a long time, even air delivery is needed, well, in general, if you dive into these advertisements, you can find a lot of amazing things there, whatever do not sell ads on websites, and hole-made, and an ancient russian computer with 100 arshins of memory, if it’s a stone, then it’s definitely alien or very ancient, and there are so many air sellers, only 50 rubles with delivery, an advertisement as a separate type of folk humor, is there anything behind this other than desire.. .to laugh. the purpose of such advertisements may be, among other things, to attract attention to
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the profile where other goods and services are published. the main rule of the site is that the product must exist physically. then the moderators will skip the announcement and even will be added to your collection. in our office we have this wall made of magnets. here are the headlines that we think are funny. humor helps sell. alexander egorov implemented the cabinet like this. agree, it was simply impossible to scroll through such an ad. first of all, you need to choose. a photograph so that it breaks through banner blindness, among all the cabinets, there lies a beautiful person, me, then it was necessary to involve the audience so that they start reading, here about the cabinet is a talisman, and about something that reminds one of an ex-girlfriend, we need to quickly say goodbye, in general, a buyer has been found, besides, yum helps to win over a potential client, anna shavykina is sure, i don’t know what happened to our favorite blender, he probably ate too many milkshakes, as a result, the broken device found a new owner, girl i didn't want to repair it. vod only needed a whisk from this blender, you can sell anything and
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be sure that people need it, balloons after a birthday, furniture that neighbors wanted to throw away, all these are also real sales, yulia yakovleva, for example, i haven’t just thrown anything away for a long time, there were two pieces of wallpaper left of different colors, one was 50 cm, i didn’t expect such a stir , about five people wrote to me, someone’s cat did their best, someone’s children painted the walls, here are the sushi chopsticks for ... they took them to support the seedlings, boxes from gadgets are generally a bestseller, they buy them in order to later sell their old phone, they have already lost their box, and it’s easier to sell anyway in some kind of box, they are not only funny photos and text, but also prices, as you like a male cat for 2,300,000, a discount is possible, but in the case of the dog ursa for 2.5 million , it is useless to bargain with the red lead soparyan, a son was born and the wife was categorically against it, she said, we don’t need this... take the dog away somewhere, i say, okay, i’ll put it up for sale, in the end
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i deliberately put a high price on it so that no one would buy it, ursa remained in the family, but those who wish can look for someone else, nesterov, konstantin struchkov, olga andreeva, channel one. there is an expression, to work up an appetite. so, in the autumn cold streets work up your appetite twice as fast. you just want to stop and have a bite of something hearty, hot, a burger, for example, this is now a hit street food, but the main thing, friends, is not to make a mistake with your choice. yulia shuvalova decided to find out what signs to use to calculate a place. serving the most delicious, fresh and safe street burger. the most popular street food of this year, the burger, is filling, fast, convenient, but it’s not easy to choose. i pay attention to the freshness of the aroma so that there is no smell butter, we look at the number of people, at
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the ingredients, so that there is cheese, uh, pickled cucumbers, in fact there are three main rules. first, we evaluate the place of sale itself, the staff in uniform. in aprons, in gloves, in hats, the kitchen is clean, tidy, you can trust such a point, secondly, we check how the ingredients are stored, they should be covered with film or a lid, and then how to find out the quality, do not hesitate to ask questions, from what you have a burger, a bun, meat, whatever it is, and vegetables, we’ll show you now, the ingredients are stored in in the refrigerator, such as tomato, onion, cheese sauce, fresh vegetables or not, you can see right away, with the bun everything is also simple, soft, not dry. is it more difficult to identify cutlets correctly? for classic burgers it’s usually made from beef, it has a brighter color than pork, plus in volume, not like a flat puck, ideally airy, if it’s a bad cutlet, there may be some bumps on it, valderi, and if it’s frozen and thawed several times, then there will be ice crystals in it, some kind of coating,
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uneven color, and finally, the third as a rule, we only take the burger that is prepared after ordering, the one that is on... let it remain there, wrapped in film, it has been lying on the display for an unknown amount of time, no storage conditions, no labeling, everything is the same if we buy on food courts, here we evaluate the burgers already prepared for us. the bun must be toasted, then it won’t soften; if we press on the bun, it springs back, it’s generally a stomping bun. now the meat, we change the usual version with a minced beef cutlet, juice comes out of it, quite juicy, that is... it is well fried, but there is no blood, that is, the cutlet is good, but this burger is more expensive with pulled beef, you can immediately see the fiber, meat, you can see the meat, you can see that it is good and of high quality, several layers of sauce , then it won’t be dry, and don’t forget about everything else
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, ingredients are placed at the top of the bun as far away from the meat as possible from heat treatment, that is, it’s very smart here, big burgers, of course, it’s more convenient to eat at the table, but if i'm running then it’s better to take a smaller one in a waterproof envelope, bend the corners, bite it and move on, it won’t fall apart yet, yes, yulia shuvalova, dmitry roshkov, pavel dits and vladimir popov, channel one, stanislav sakalov and strymyanka, one might say, a historical meeting when they meet, expect something like this, today stanislav will tell you how to make a stepladder more stable and safe. without a stepladder on the farm? can't be avoided, but when working on it, you need to remember about safety. first we check the plastic attachments on the leg ladders, if they are damaged or lost, apply masking tape. we try not to place the stepladder near the door, or we fix
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it by placing a wedge like this from any piece of wood. we install the eyelash only on a level surface. we pay attention to the floor, it should not be slippery, on the stairs we try to adhere to the rule of three points of support, on the ladder there should be either two arms and a leg, or two legs and an arm, this is the easiest way to maintain balance, we try to work at heights without strong bends, so the ladder can tip over, oh, let's focus on your belt buckle, it should be between the steps of the stepladder. if you go beyond them, then there is a risk of falling, if you cannot reach the working area, then it is better to go down and move the stepladder and do not climb to the highest platform of the stairs, your belt should be below the upper arch, this will allow you to maintain balance if you do not if you get out of this position, it means you
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need a higher ladder, be careful, remember safety. they say that hands are a woman’s calling card, so we women should look after them, groom them, pamper, decorate, international manicure instructor, now... will show you how to make a special, truly extraordinary warm manicure with a knitted pattern. when it’s cold outside, you want to wrap yourself in warm clothes; the so-called knitted manicure is perfect for them. i'll show you how to do it. i applied a beige topcoat beforehand. with the same color i draw a vertical stripe along the nail, with a second one next to it. short diagonal strokes between the stripes along the edges of the nail. look, it turned out to be a knitted ornament. to
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give the drawing roughness and additional volume, sprinkle the decor with transparent acrylic powder, let it dry. i brush off excess powder with a brush. we insulated one nail. i’m decorating a couple more in the same way. it is not at all necessary to make the same ornament for everyone. fingers, you can change colors and add new elements, for example, braids on your nails, knitting diamonds, snowflakes and christmas trees. an original manicure will make your look warm and cozy. we continue our program. this weekend we will see a continuation of the ice fairy tale, the second stage of the russian figure skating grand prix, the heart siberia, it’s called so beautifully. but the spectacle of course promises to be so mesmerizing, but please be careful, don’t miss it, on saturday
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on channel one, hot ice, figure skating, russian grand prix, the second stage is a short program, and sunday is a free program, dmitry terikhov has all the details. the exciting sports series called the russian figure skating grand prix continues, this weekend we will have the second stage with a beautiful name. siberia sophistication and grace, sophistication and elegance, grace and delight, pleasure and emotions, everything that we love for, the most popular winter sport, will definitely be present during the competition in omsk. in men's single skating, spectators will see the olympic champion in the team, mark kondratyuk. last season was not very successful for the twenty-year-old skater due to a back injury. in the fall , mark returned with new strength and bright programs, which he demonstrated at the control. in the short, flamenco sounds, under which kandrat fights with an imaginary bull, in the free, a pillow of joy appears,
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ludwig van beethoven. matvey vetlugin and grigory fedorov will probably intervene in the fight for first place; the student of the legendary coach alexei mishen was remembered for his performance at the russian challenge show program tournament last season. the current feature of vetlugin’s competitive programs is that the free plot continues the theme of the short one. as far as he is concerned, he succeeded. everyone at the first russian championship in jumping elements, where, as a seventeen-year-old junior, grigory won. this year for the short program he chose an unusual version of hallelujah adapted in russian, in the free skate he skates to music from the soundtrack to the film from dusk till dawn. a week earlier in ufa, the main heroine of the opening stage of the grand prix among single skaters was adelia petrosyan, sixteen-year-old student eteri tudbiri won both programs, the short program to mile jackson, and the free program to the music of february. fantastic skating, the ultra c elements are truly mesmerizing, in omsk she is again ready to amaze the audience. compete with her
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fifteen-year-old veronica zhilina will try. by the way, at the test screenings, she also used music from michael jackson’s compositions. ilina gorbacheva is capable of intervening in the dispute over medals; her image accompanied by the soundtrack from the series the queen's move in megasport impressed connoisseurs of high art on ice. don't miss russian figure skating broadcasts. on air on channel one, as well as on our website 1tv.ru. watch today on channel one the continuation of the multi-part retro detective story bison, the case of a fashion model, oh, and not just a sleepless mayor in the world of high fashion, everything in it is confusing - everything is not what it seems. tamara, well, at least for milan, bring another face from home, you are always dissatisfied with only driving a trolleybus with such a person. from the catwalk the cover no longer seems to major bisonov to be beautiful, we generally go to the catwalk with our own shoes
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and save for boots for a year; in the seventies, a fashion model’s salary was a little more than a student’s stipend, fashion models were considered sixth-class workers and received 60 rubles. the cleaning staff got 40, what do you think, you can take the dress and just put it on for any pretty girl? you need to become inner beauty. slava zaitsev, by the way, only hired fashion models with higher education, why? he believed that a fashion model should carry this image of an intelligent, well-mannered girl, so he had all the models, and his wife nikita mikhalkova, you know, started working for slava zaitseva. tatyana mikhalkova, regina sbarskaya, leka mironova, mila romanovskaya, tatyana chapygina were real stars, they created beauty themselves, makeup artists and stylists from soviet fashion models did not have. and this is how i’m sitting now, there’s a small mirror, and we were doing makeup. we had large mirrors where the entire collection hung and large mirrors, where we, of course, already
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got dressed and looked at how we looked. the clothes were not finished right during the fitting; they made products from materials at hand in the literal sense of the word, scarves, and some pieces of fur, that is, everything went into the input. listen, mother, that’s not what you’re thinking about now, east berlin is in 3 weeks, and you’re not ready, so what are you going to live on there? for daily allowance, for comic allowance, boiler sandwiches and complete savings, but on show there is only beauty, brilliance and lightness, so they dreamed of being fashion models... then, and today. and let the finest hour have to wait indefinitely. it happens that they can bring you out for three hours, and the designers immediately give you things that you have to walk around in, that’s all, you put them on, you put them on, you can’t help but go out, absolutely nowhere. the beautiful , dangerous world of fashion will again make
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the experienced sleepless detective worry. you'll forgive me, of course. but your cloak makes you look very old-fashioned, it’s like you’re stuck in the past , retro detective bison is the case of a fashion model , continued today on channel one, we were just driving, just driving, for two weeks you’re just following me in a smooth city, or what ? svetlana neimanis osifrin, channel one. this is the news at the first studio maria vasilyeva, hello, in the middle east, new explosions thundered on the dutch heights, on the border of syria and israel, attacks on the gas sector do not stop, israel, according to the palestinian media, is shelling the southern part, exactly the one where he called on residents of the north to evacuate. in the area of the city of khan yunis, more than ten people were killed and about fifty were injured, here is a video
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that is being circulated online, it is reported that it shows gases from children killed. also, according to arab media, the area near the al-ahli hospital was again attacked, the same one where hundreds of people were killed after a powerful blow; there may still be people under the rubble, and those who were rescued and seriously injured were not there is enough medicine and painkillers, including children, i also alive, still alive, the hospital belonged to the anglican church and, as the bbc reported, its representatives in jerusalem in the courtyard of the clinic at the time of the attack there were about a thousand refugees, the american press reported that the dead, according to the american military, were not hundreds, but dozens in arabic the world is infuriated, as is the position of israel and the united states that the tragedy happened due to a faulty palestinian missile, the american media is looking for evidence, but in
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the middle east they are not convincing anyone, meanwhile there is less and less food, no fuel, little water. egypt refuses to accept refugees, the un said that a million residents of the enclave were left without a roof over their heads, where should they go now, there is still no answer. the refugee agency said half a million people have been housed in shelters and can only provide them with water and one tortilla per person per day. internally displaced people in israel, 300,000 people have fled their homes, near the borders with the gaza strip and lebanon, from where israel is constantly shelling the hezbol radicals. tsahal strikes back. the world doesn't stop protests in the united states, demonstrators broke into one of the buildings of congress, 500 people were detained. according to the organizers, these are representatives of jewish anti-war communities. they demanded a ceasefire in the gas sector and negotiations. in berlin, the second day of clashes with police, who used pepper gas with water cannons, extinguished burning garbage cans and fires. against this background
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, neighboring switzerland introduced a ban on demonstrations over the weekend. unrest continued in spain for 24 hours, rallies took place in barcelona and madrid, and there were casualties in jordan police who tried to disperse the protesters. two rallies were held in support of palestine and israel in athens, and in turkey, where three days of mourning were declared after the attack on a hospital in gaza. rallies and protests covered more than ten cities. now to the situation in the svo zone, the russian military destroyed two reconnaissance groups of the ukrainian armed forces in the southern donetsk direction near the settlement of novomikhailovka. our vostok group of troops was told about this. according to the command, artillery and bomber aviation struck places where manpower and equipment were concentrated. five brigades of ukrainian formations. the control center of the brigade was destroyed . defense in malinovka, the enemy lost his command and observation posts in the krasno-limansk direction, as reported in the center grouping of troops, the enemy lost more than 50 military personnel, two armored vehicles and two pickup trucks,
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and the western grouping of troops used a heavy flamethrower system during the counter-battery fight, knocked out building the akatsiya self-propelled gun, two mortar crews and three enemy tanks. accurate our artillerymen from the unit hit the enemy with a blow right to the bull's eye. powerful self-propelled guns send 12-millimeter shells to non-enemy targets at the turk paratroopers, successfully destroying manpower and equipment of the ukrainian armed formations in the kleshcheevka area, this is the artyomovsk direction. here's just one episode, winged infantry scouts discovered a platoon point with militants holed up in it, they immediately sent a self-propelled gun into the indicated square, took a couple of minutes to aim, commanded to fire, our drone recorded exact hit. self-propelled... an artillery gun, it is very accurate, if in skillful hands, with skillful calculations , it works, then it works in artillery like a sniper , we work point-by-point with adjustments, mainly from an unmanned aerial
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vehicle, we destroy strong points, trenches, enemy infantry, equipment , we have many firing positions, we don’t stand still, we work all the time from different points, and also about those who courageously fight on the front line, the artilleryman of the guard... oleg filippov, finding himself under heavy enemy fire, calculated the coordinates of the enemy batteries, struck back, destroyed two dozen militants and two mortar crews, a column of russian motorized riflemen, under the command of senior sergeant edgar shikhmagomedov , was ambushed by ukrainian saboteurs, accepting the battle, edgar competently positioned the fighters, taking advantage of the advantageous position, repelled the attack. well , in ukraine it seems that the most important issue for the authorities is being resolved, they are preparing a bill on the legalization of same-sex marriages, which they call partnerships there, justice and defense, the military department has blocked the progress bill on the militants of the armed formations of ukraine publicly stated that they were not fighting for this, but now the kiev commanders in uniform have apparently changed
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their position, at least that’s what verkhovna rada deputy inna sofsun claims, the ministry of justice, according to her, also refused ideas to prepare your own version of the document, i’ll add that legal projects legalize same-sex cohabitation with friends. and that's all for now. and now a word of good morning to my colleagues. well, let's move on. we are somehow used to making purchases on credit, especially large ones. but there are people who have these loans in such quantities that they even forget when they have to pay interest and on which they don’t, plus credit cards that also need to be replenished on time. is it possible to somehow combine all these loans into one in order to pay? for everything once a month, and even save money on it, so margarita larkina decided to figure it all out. 150,000, that’s how much olga petrova paid for her five loans.
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the main part was occupied by a mortgage loan, a car loan, a large consumer loan, which i took for repairs. plus i took out several credit cards from different banks at different times, paid on time, but it was inconvenient. before that, i understood that god, i must not forget the tenth. in this bank it’s better to do it in 3 days, because transfers take a very long time there, and you’re under constant stress, one might say, and i also noticed that her rates were higher than market rates for consumer loans, 35% instead of 24, also with a car loan, i contacted the bank, the woman was offered consolidation. consolidation is the same procedure as refinancing, only you combine several loans into one one with better conditions. for myself, in the end, instead of five different loans, i had one, plus my monthly payment decreased. today i pay 89, which is almost half as much. this instrument is beneficial for those who took out loans at an increased key
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rate and did not refinance the loans after it was reduced. if the rate rises, it is better to wait. we pay attention to it when concluding a contract. today the key rate of the central bank is 13%. they offer consolidation under. a smaller percentage is a reason to be wary. under these conditions may include rates, for example, which are accrued daily rather than monthly. and accordingly, additional commissions may be hidden there, which are not initially mentioned on the sites. and these commissions may not be official. another nuance, sometimes banks offer to extend the loan, consolidate, that is, combine several loans into one, but for a longer period. here, carefully, yes, the monthly payment will be lower, a new one. in the end you will pay more interest, you need to look at how much the total will be the cost of the loan is a mandatory condition that the bank must comply with; it includes not only monthly payments, but
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also insurance. you can combine any types of bank loans, but if you have microfinance loans, it’s more complicated, not all banks are ready to refinance them. margarita larkina, konstantin struchkov, evgeny smirnov, channel one , motorists, attention, from december 1 this year , traffic police inspectors have the right to fine for driving on summer tires in winter, so don’t wait for december, change the tires, especially the weather customizes. at night in many regions it’s already zamursky, friends, there’s all sorts of ice there, so we don’t risk it, how to change tires correctly for even wear, how to extend the life of summer tires, where to store them correctly, oh, so many questions, let’s go, is it time to change tires, during the day consistently below 5°c, we change tires, because summer tires become tanned in the cold, and winter tires, made from a softer rubber compound, hold the road better, especially
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if there is snow... or ice, if the surface is not wet, even with a slight minus, summer tires will slow down much better with a couple car body, but you can’t guarantee that the asphalt will be dry, there doesn’t even seem to be any precipitation, the utility workers have spilled water, you’ve gone around the corner, and there’s bare ice, summer pigs are sliding on the ice, there’s nothing to catch on, no spikes, no broken bones, if you have already decided, it’s time to change your shoes, attention, life hack, experts recommend swapping tires for even wear, because the front wheels are generally loaded more heavily, and if the car is also front-wheel drive, after two or three seasons you will be on the same axle, if it is front-wheel drive car, then this is the front axle , the remainder of the tread depth is 3-4 mm, and the rear ones may have a remainder of 7-8 mm, unbalanced handling characteristics, directional tires, an arrow is drawn on them or it is written... station
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can only be rearranged in the front axles to the rear or vice versa. we can change tires with a universal tread pattern as we wish. this is an extra 30-40,000 km. an experienced tire technician will also pay attention. it was worn in front of you. i'll have to put it back. every season you sign her. where she stood so as not to get confused. and how to extend the life of summer tires , you can treat them with silicone lubricants to prevent the formation of microtres. but only the sides of the tires, if the burning tread is a rubber blackener, then it will become slippery, the rubber will not hold the road, and it also needs to be stored correctly, it definitely won’t be exposed to light. this is ultraviolet radiation, that is, sunlight, into which the rubber mixture degrades; it is advisable to store it not just under a canopy, but in a dark room. outdoors in the rain and snow is also not an option, these wheels the owner left it on the balcony for the winter, the disc began to oxidize, even mold... appeared,
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here, in an amicable way, the disc needs to be repainted. tires on rims can be stored horizontally; before storage, inflate them to one and a half to two atmospheres; overinflate; microcracks may appear on the rubber; a flat tire is also bad. under its weight it will deform, the place of contact with the ground will simply be crushed, causing a dent in the tire. tires without rims are stored vertically. it is necessary to rotate the tire periodically, at least once a month, so that the point changes supports so that the tire does not deform under its own weight. it is better to store dry and clean tires in bags, this way the rubber dries out less. hope of truth, stepan erofeev, dmitry roshkov, channel one. good, cheerful morning, arina sharapova is with you, october 19, thursday on the calendar. it’s autumn, it’s getting colder, it’s getting darker earlier, in general, more and more often you want something tasty, something sweet, filling to lift your spirits, well, of course, on the one hand, why not, if you don’t overeat,
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but on the other hand see how not... give something, how to stop on time, such a task is not easy, hello, hello, how much should you eat so as not to overeat , we find out with a nutritionist in a cafe, order a standard set of dishes, first course and salad, that is, this is a normal amount of food, a normal amount of food , because our stomach can take more, an important point, we focus on the grams of the menu, about 700 g or almost a liter, exactly the same volume as the stomach, but then they brought a dish, just look at these portions. it seems that even one soup should not fit into the stomach, but will fit, the digestive organ is capable of increasing, this volume that we give to our stomach, we can give from two to 4 liters of volume, normally it will correspond to the size of your fist, that is, i now have a little bit like this, a little bit i have more of a stomach like this, but it turns out that if you constantly eat 2-4 liters of food, it will forever remain stretched , it turns out that this is a myth, the stomach is a saccular
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organ that is located between the esophagus and the duodenum, and the body of the stomach has large folds, they can stretch. however, when food arrives, the stomach most likely loses its tone and relaxes; if food leaves the stomach , then it returns to normal, to the volume that it should be, the problem is different, the more the stomach is relaxed, the worse the saturation receptors work its walls, the person begins to eat more and more, that is , the receptors do not work, this stop signal does not work - in the brain. let's get back to food. how to do so as not to reduce the sensitivity of receptors? eat more slowly. you need at least 10-15 minutes to eat quietly the food you ordered. it is bosch, if you ask, that liquid food should be quietly simmered for at least 5-7 minutes. the signal of
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saturation will come in 20 minutes, this is the same thing, leaving the table slightly hungry, when you eat for 10-15 minutes, you are full after the meal. and in order not to overeat for this... your palm is the volume that you can eat, well, the area, more precisely, even if you are not full, you go for more, put a small amount of food in a small plate, and eat from such dishes objectively slower, even if hungry, thus you prolong the pleasure. alexander zheleznov, ilya redkazuv, channel one. good morning, you just can’t wake up, gymnastics will help you start the day in a good mood, let’s do it together : legs shoulder-width apart, feet parallel
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to each other, arms above your head, palms together, as you exhale, raise your bent right leg, at the same time lower your arms and touch with them the knee on... inhaling, we return to the starting position, take turns raising one or the other knee, moving without stopping, who wants to further strengthen the muscles of the hips and buttocks, can increase the load, put your feet wider than your shoulders, slightly bend your knees, as if sitting on a high chair , lean forward a little, this makes it easier to maintain balance and continue to raise your knees and touch them with your hands, the exercise will help strengthen your abs, shoulders, muscles of the hips and buttocks , and will also improve
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your mood, have a nice day, the season premiere, binge the star, on sunday on the first. montechoca cognac, product of the stellar group, what, where, when the autumn series of games, the final on sunday on the first, i will remind you on the calendar october 19, according to the signs, if there is no wind on this day, then you need to expect a cold snap, well, it seems to have already gotten cold , so there is no need for wind anymore, you need a good forecast from astrologers, the horoscope is broadcast, october 19,
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the fifth lunar day meets the sixth, the third day of the sun, quite nice, friendly, good-natured, sociable, even an avid loner, under his influence he is not averse to communicating with someone , exchanging news, sharing experiences, the other side of the same coin, a rather talkative day, besides, he likes to teach everyone, we are not averse to such days boast, show off, we love it when we are praised and set as an example, we can hardly bear criticism, more about the disadvantages , the day is a little illusory, when it is easy to get carried away by some fantasies, believe idle gossip, become a victim of a deceiver or swindler, aries this is very relevant, especially in everything related to money, with financial investments of stars in general on your world. if you use it before tomorrow, motorists, remember more often today that if you drive more quietly, you will continue to do so, everything will be fine with you, taurus have a normal worker during the day, however, you will be controlled more than usual, and some of the taurus may think that everything is annoying and fussy, but this is all nonsense, and the evening will definitely
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please you with something. gemini will see a small profit, it looks like you will be repaid a debt or paid for some previously completed work, so take any tempting offers with a grain of salt... in the afternoon, expect good news, perhaps interesting meetings. cancers risk losing something, overpaying, in short, ending up at a loss, albeit a small one, but that’s all equals. more carefully, very carefully today we need to work with documents, be careful with all sorts of sharp objects. a successful leo day, business contacts and teamwork will go well, there will be a chance to use personal connections, but keep in mind, everything must be strictly according to the law, lionesses, you are simply irresistible today. for virgos, the beginning of the day may turn out to be a little nervous, there may be friction with colleagues or family, some of the virgos will be accused of complicating everything too much, and yes, there is a little. but by lunch everything will calm down, the visas will have the opportunity get rid of something that is getting in the way,
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unravel something, make it easier and more reliable , make friends with someone, libra singles in the evening you can count on a promising acquaintance. scorpios will have to tighten their schedule in order to get everything done, and do not hesitate to clarify something once again, ask again, check, today nothing can be left to chance, expect some kind of visit or call in the evening. to sagittarius, the stars promise good luck in business, success against the opposite sex, but otherwise the day is very good, and if you take advantage of experience and with the advice of those who know and know more than you, everything will be absolutely great, everything should work out for capricorns too, however , you shouldn’t expect any special victories, but you will get over your current affairs in one go, this is a very good day for shopping, especially if you buy something for the household, and even today someone may fall in love with you, something romantic may happen for aquarius, the luminaries are really not sure what it will be... something serious, but who knows, you can expect special profits in business not worth it, but there will be a chance to save on something,
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take care of your stomach. a very creative day for pisces, it will help artists, designers, fashion designers and in general everyone who makes something beautiful with their own hands. those who restore and put in order all the beauty will not be left at a loss, and free up the evening for a pleasant meeting. good luck to you. let me remind you that weather forecasters promise october 19 on the calendar. today in moscow +6, in st. petersburg +3 , in varkuta +1, in yakutia -5, in verkhoyansk -10, well , in general, it’s not hot, you know, right now with anastasia kremeshnaya let's go choose something that is quite difficult to do without in the cold, these are, of course , good warm gloves, attention, a test drive in a flower shop in the kingdom of beauty and cold, it's getting cold, it's time to put on gloves, and which ones will definitely warm you up? experiment: a flower shop , four girls, each with their own gloves, anna’s were leather, daria
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’s were cashmere, golin’s were leatherette and woolen, the task was to stand them in the refrigerator, motionless, temperature 7°. 20 minutes have passed, how do you feel? my fingertips are already starting to freeze, i don’t feel the cold absolutely, the temperature is as it was initially, and that’s how it stays, that’s what the thermal imager shows, the temperature of the hands and in leather gloves dropped to 11°, for galina in leatherette gloves to 13, for yulia in woolen gloves to 19. cashmere, hands are in the lead julia is almost 27°. and the point here is in the materials themselves; leather, no matter how high-quality it is, does not retain body temperature. these gloves are more suitable for warm autumn; if you plan to wear them in cold weather, pay attention to the lining, this one is synthetic. wearing leather gloves, a person will freeze faster, because that the skin is warm.
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they also allow the lining to be made of synthetic material, which also naturally allows heat to pass through, the same can be said about leatherette, but at least these gloves have a thicker lining than cashmere is good for, its fibers are dense, warm, and do not allow wind to pass through well, but at the same time the material thin, so you can wear it until late autumn at most; for low temperatures , wool gloves are more suitable, here the fibers are thicker and create a good layer of air inside. with wool it consists of such as well, the flakes of wool fibers rub the skin, it creates such a massage effect and a rush of blood there and it becomes much warmer in these woolen gloves, but the minus of cashmere and wool immediately absorb moisture, during rain or snowfall they will get wet, hands will freeze faster, leather and leatherette win here . in theory, the skin would also get wet, but here there is something else, well , there is a surface treatment, this is additional... protection from moisture is created, the last test is for strength, we attach
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the gloves, stretch them, they are the first to tear wool, leather turned out to be the most elastic and strong, so durable leather gloves with a warm wool lining are an ideal combination for late autumn and winter; ideally , the composition should contain at least 15% wool. anastasia kremeshna and sergey morin, channel one. we continue our program, good morning. modern people really lack a place where they can walk at will, breathe fresh air and admire wildlife, which is why eco-trails are so popular, how do they differ from ordinary paths and parks? paths, and how turn such a walk into physical exercise, now we’ll tell you, listen. vorobyovy gory metro station is the exit to the nature reserve, about five minutes walk, and you are on the eotropical path, but how does it differ from the usual path in the park? eco-trails are laid in specially protected natural areas, that is, this is not just a park.
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for example, in the territory of the mountain natural reserve there are two. book-type bats and mouse voles. wooden pontoon so as not to damage the ground cover, untouched broadleaf landscape forests in the center of the megalopolis. in the first tier there are linden and oak trees, in the second there are bird cherry trees and astral maple trees. ribina, what you need for fun biology lessons. one of the most picturesque points is the observation deck of andreevsky ponds. on our ponds you can now see ogorei, and a family of mandarin ducks has also arrived. this. the trail is a real terenkur, the elevation difference on vorobyovy gory is 56 m. the length of the trail is more than 2 km, excellent cardio load. along the ecotrail route there are these cozy gazebos where you can hide from the rain or just sit down, relax, warm up with hot tea, and of course, listen to
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the silence. such islands of silence can be found in almost all major parks of the capital. eco-trail near the bottomless lake, route 200 kilometers, we study the coastal flora and fauna of the silver forest. now we have met broadleaf, for example, along the trail, we saw several specimens, and from the animal world, of course, now we can only watch birds of prey. and we met red-listed coots, local favorites. you can go up to the observation deck, from here you can see the reed swamp and the forest. you can unite, hide. we walk every day, we really like it, we can breathe beautifully, you see, the baby is already falling asleep, but in order to get the maximum benefit from such a walk , advice from a sports medicine doctor, eldar valyulin, continuous and fast walking will be more intense and more beneficial for the body, will train the cardiovascular system, you can alternate
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lunges like this with walking on tiptoes, although you can also take out skis, there is already snow in north ossetia, those who want to take a walk in the national allanie park along the eco-trail would be enough for a real quest path to the bairodi waterfall in a relatively small area of rock , this mountainous terrain, waterfalls, you can find an eco-trail to suit your taste in any region, the main thing is to dress warmly and go for a walk. maria nikolaeva, nikolai krysanov, anton rimeny channel one. now is the time to look out the window. please look out the window, the golden autumn this year has come to its senses and is beginning to catch up, actively scattering, you know, colorful foliage, which is so it’s nice to rustle while walking, but if it’s not raining, of course, and if you really want to, you can pick up the bush and throw it up, don’t be shy, it’s beautiful and so useful
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, there’s beauty all around, and what to do with it, a city dweller will immediately say, collect it, anapa schoolchildren they didn’t even wait for all the leaves to fall. scissors, and for crafts they need still fresh foliage, i make a firebird from bright, variegated autumn leaves, cardboard, a lot of leaves, preferably linden and glue, the bird is ready, angelica made a portrait from leaves, her classmates made wreaths on their heads from autumn ones roses, roses are also leaves, but fallen leaves are collected to insulate the school garden. when we wrap the plants, we first cover them with burlap and put the leaves on top, but if the winter is cold, we can do this in several layers to keep the plants warm. the main thing in fallen leaves is not beauty, but benefit. foliage is one of the very useful elements in nature; thanks to foliage , humus accumulates, which many people know, worms love foliage very much, they process it into this humus. from the foliage you can make soil for house plants. we
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have leaves, add nitrogen fertilizer, sprinkle directly well, nitrogen fertilizer does not help. develop microorganisms, fungi, bacteria, which accelerate its composting process. the same can be done at the dacha. everyone has heard the compost heaps. nina petrovna iskurtka collects leaves with a special vacuum cleaner, and this year her son gave her a barrel like this: she throws leaves on top and opens from below for ventilation. these curtains pull out and open like a door. no nitrogen fertilizers. nitrogens there’s already enough fresh air; over the winter everything in front will clear up by itself. farida mukarovna makes it from udmurtia. compost bags, here they are under the petunias. there is a small layer of earth on top, i plant in this bag, and i used to plant potatoes, now i have enough potatoes, wherever i have them. it’s growing, now i’m planting flowers there, and it ’s so beautiful, after a year the bag is poured out on the garden bed, and furida mukarovna also mulches the same beds with leaves, this saves from
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frost. in the spring it will keep out weeds, it will hold moisture, and there will be microorganisms there to do their work, and in the spring all this can be collected again in compost bags, resulting in a waste-free cycle of foliage in nature. elena savina, marina guseinova, pavel. first channel. this is news on the first, maria vasilyeva studio. hello. there are new attacks and casualties in the middle east. a few hours ago, an explosion occurred on the dutch heights, on the border of syria and israel, what exactly caused it is still unclear. attacks on the gas sector continue unabated. israel, according to palestinian data. their media is shelling the southern part, exactly the one where they called for the residents of the northern to evacuate, in
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area of the city of khan yunis, more than ten people were killed, about fifty were wounded, here is a video that is going viral on the internet, it is reported that gas children were also killed in it, and according to the arab media, the area near the al-ahly hospital, the same one, was again attacked , where after a powerful blow hundreds of people died, there may still be people under the rubble, and those who managed to be pulled out and who were seriously injured do not have enough medicine, i’m still alive, yes, you’re still alive, the hospital belonged to the church of england and how reported the bbc and its representatives in jerusalem, there were about a thousand refugees in the courtyard of the clinic at the time of the attack, the report of the american press that according to the american military there were not hundreds, but dozens of those killed in the arab world causes ... rage, as well as the position of israel and the united states that the tragedy happened from -for being hit by a faulty palestinian rocket. the american media is looking for evidence, but in the middle east they are not convincing anyone.
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and in the gas supply, meanwhile, there is less and less food, no fuel, little water, egypt refuses to accept refugees, the un said that a million residents of the enclave were left without a roof over their heads. where should they go now? there is still no answer. according to the aid agency, half a million people have been accommodated and provided for refugees in shelters. with only water and one flatbread per person per day, displaced people in israel, 300,000 people, fled their homes near the borders with the gaza strip and lebanon, from where israel is constantly bombarded by hezbollah radicals. tsahal strikes back. protests do not stop around the world. in the united states, demonstrators broke into one publication congress, 500 people were detained. according to the organizers, these are representatives of jewish anti-war communities. they demanded a ceasefire. gas sector and negotiations in berlin, the second day of clashes with the police, who used pepper gas with the help of water cannons to extinguish burning garbage cans and fires; against this background, neighboring switzerland
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introduced a ban on demonstrations over the weekend. the unrest in spain continued for the second day, rallies were held in barcelona, madrid, two rallies were held in athens in support of palestine and israel, in turkey, where after attacks on a hospital in gaza , three days of mourning were declared, rallies and protests spread to more than ten cities. the situation is so... disperse the protesters. current issues on the world agenda , bilateral relations between moscow and pyeongyang, and the problems of the korean peninsula will be discussed during negotiations with the leadership of the dprk by the head of our foreign ministry, sergei lavrov. today is the second and main day of his visit to north korea, the head of russian diplomacy has already met with his colleague, the russian minister recalled that 75 years ago, the soviet union, who played a key role in the liberation of korea from japanese colonial rule, was the first to recognize the young state
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, and then assisted it in the development of the national economy, science, culture, education, now historically friendly relations between the two countries are reaching a new level, all this was noted by sergei lavrov, in continuation of the agreements reached during kimchinin’s recent trip to the far east and his meeting with vladimir putin at the vostochny cosmodrome. now svo: crews patrol the special operation zone from the air su-34 aircraft of the russian aerospace forces fighter-bombers are ready at any time of the day and in any weather to cover other units of our troops. they identify enemy firing points with ultra-precise strikes and level them to the ground. in the southern donetsk direction , the air aces destroyed enemy fortified positions and approached them at an extremely low altitude, having studied the terrain in advance. a few kilometers before the target, the speed is accelerated, the jump climbs the bombing altitude, takes aim at
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the target, resets, enters extremely low altitudes yet about those who courageously fight on the front line, guard artilleryman private oleg filippov , finding himself under heavy enemy fire, accurately calculated the coordinates of the enemy batteries, struck back, destroyed two dozen militants and two mortar crews. a column of russian motorized riflemen under the command of senior sergeant edgar shikhmagomedov was ambushed by ukrainian saboteurs. having accepted the battle, edgar competently positioned the soldiers, taking advantage of an advantageous position, and repelled the attack. and again, to the consequences of escalation in the middle east, italy announced that it was introducing border controls on the border with slovenia, including to counter terrorism; just this week in brussels, a supporter of the banned isis committed a terrorist attack against football fans. slovenia is preparing to introduce border controls with croatia and hungary, reports the local news agency. austria is closing itself off from the czech republic, as stated to combat illegal migration. similar measures are already in place on the country’s border with hungary, slovakia and slovenia. and in
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circulation. commission as a reason, austrian authorities cited, among other things, the threat of transporting weapons from ukraine. germany, in turn, informed european authorities that it would establish checkpoints on the border with poland, the czech republic and switzerland. that's all for now, but now , good morning to my colleagues. autumn continues, cold season continues, but what to do? in addition, at this time of year all sorts of ailments very often worsen, as a result we visit doctors more often. at this time, they are actively offering all sorts of medical insurance policies for a variety of cases: is it necessary? buy a voluntary health insurance policy if you already have free compulsory medical insurance, what these policies include, how it all works, and now let’s figure it out. what is the difference between life and health insurance and voluntary health insurance? in the first case, the client receives a payment
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if an insured event occurs. with a fixed sum, so to speak, how much, for what damage, is returned to the one who suffered, or its benefits to the acquirer in the event of an unfavorable development of events at all, no matter how much the treatment will cost, the payment is fixed, and voluntary medical vhi insurance works the other way around, insurance companies negotiate with clinics about specific services for their clients, when necessary, which ones depend on the insurance package, it is like a designer, you can assemble what you need. availability of outpatient services, that is , outpatient outpatient services, but dental care is added, but not added in one volume or another, but emergency medical services and hospitalization issues are added, but not added. vhi policy is most often provided by the employer, and this means that clients do not choose the conditions, few arrange them on their own, it is expensive, depends on the region, only the basic package, it does not include some high-tech tests, on average from
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2000. but there are alternative insurance offers for specific diseases, viral, for example, insurance coverage of 2 million rubles, cost 2,500, this is an opportunity for people to buy incomplete voluntary health insurance, but a truncated format. such services are provided not by insurance companies, but by banks, each with its own conditions, or payments, fixed amounts upon the occurrence of an insured event, or payment for treatment without queues, as in vhi. we pay for a certain speed, for the speed of receiving treatment, for the speed of receiving treatment, diagnostics, in some cases telemedicine includes online consultations with doctors at a convenient time. all insurance is about minimizing your risks, in particular financial ones, what do you do if you can’t get to a specialist or can’t get to a study quickly, you go for a paid service, so if you don’t get sick
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very often during the year, you can do without additional insurance, all my own problems, but it would probably be advisable for my parents, well, this approach is also absolutely correct, for the same viral diseases, the necessary treatment is included in the vhi, in the compulsory medical insurance, the compulsory health insurance policy, everyone has it, a question of money, comfort of time, varvara fedorova, sergey folendysh, alexander aleksenko, channel one. our good, cheerful morning continues, and it’s time to find out what’s new on the world wide web. our columnist at yegor uspensky the next selection of such fresh videos is just ready. well, just a new hero of the world wide web, elvis the cat. to keep him from getting bored, the owners made him this small home aquarium with a special viewing chamber. now elvis visits him regularly and looks at the fish. gerenia in our next video is a chimpanzee named s who
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became famous on the world wide web. that he likes to read magazines, well, or pretends that he loves, well, or pretends to read, be that as it may, a video with an educated monkey already received almost 10 million views. and there will be more to come, next on our air is a young and talented musician, a parrot named stephen, right now he is performing a melody of his own composition on the piano and even sometimes sings along. according to the bird's owner, stephen had tried to play before, so they bought him this instrument. and now stephen puts on concerts every day. finally, about the lowest car in the world, at least that’s what its creator claims. these are italian bloggers, the ground clearance of the car is only 3 cm, just enough so as not to cling to the water supply manhole covers. the driver barely fits inside, but every ride of this
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engineering miracle brings the creators thousands of likes. let me remind you that today is october 19, there is still a month and a half until winter, but the physical therapy doctor is sports medicine. pyotr popov has already climbed onto the mezzanine with rubble to give a therapeutic massage to his sore knees, how will he do it, what does this have to do with felt boots, look, friends, then please don’t say that you haven’t seen it, your knees hurt, look on the mezzanine old felt cloth, felt fabric will also do, put it on the carpet, get on all fours, look for a comfortable position in which there will be no... pain, you can lean on your hands and transfer weight to them like this, there is discomfort, let's do it differently,
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we lower ourselves onto our heels, once again, our task is to find a position in which there will be no pain, it’s comfortable for me, we begin a light warm-up, take turns transferring the weight to one or the other leg, as if we are marking time, if it doesn’t hurt, we take turns raising one or the other knee. now we tilt body left to right, perform circular movements with the pelvis. warm-up improves metabolism in joints and muscles, promotes the production of joint fluid, and felt enhances the effect of natural fabric warming up, relieving pain and inflammation. self-massage on felt will help with joint inflammation, minidiscus injury, and
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ligament damage. but remember, this is only an addition to the main treatment. in buryatia they came up with a very interesting way to support people. any resident can do it for free. a flock of sheep, start breeding them, this the charity project is called social flock. all the details right now. buddhists gave this sheep atar to galsanov from buryatia so that his family would get back on their feet, to get there you don’t need any documents, a personal meeting with khambaloma, we talked, concluded an agreement, signed it, we will. to give 100 heads for well, to other people, these are all the conditions , the head of the buddhist traditional sangha hambola came up with this way of helping, the farmer takes the otatara, and after 2 years, when
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the lambs appear, he gives some of it to other people, that is if they receive 300-500, well, sheep, then, accordingly, this is somewhere in monetary terms, 2 million, that is, well, it immediately reaches the break-even point, well, it develops and... this makes it possible, of course, for young families to get up right away on your feet, to look with confidence, well, to tomorrow, very motivatingly, not just to feed you once , to give atar, so that people can feed themselves , help others, so in 10 years, 110 families of buryat have already escaped from the poverty line. having a social atar, of course, our material condition has improved, in many ways, we have become help your children more, there are almost no costs. pasture and water around you don’t need more, they sell wool and meat, alexander had no cheban experience at all, he took it up in a couple of years and became an entrepreneur. and exports go to neighboring regions, that is, irkutsk, trans-baikal territory , they regularly come, buy live, well, the sales market is good
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, that is, there are practically no problems with sales , it is busy, that is, work, constant income, constant, so to speak, prosperity. in the yarovninsky district they also distribute cows, this is a herd from the tsibikovo mountain. 2 years ago he... 19 adult cows and 19 calves, the buryadskaya breed is aboriginal, they are strong, hardy, such foreign cows, now there are already 63 of them. next year they will share calves. sergey abramov sotnik, dorzh sibidanov, channel one. we continue our program. according to some reports, the market for proposals for entry-level employees has grown by 22% this year alone. that is, simply put, there are more vacancies for those who have no work experience. moreover, some employers are also ready to train a novice employee themselves. the main thing is to know where to find such happiness and how to write a resume correctly. and pass
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an interview, ksenia loginova will continue this topic. no job, no experience, so what to do with it? you need to start, of course, with self-determination, that is, you understand for yourself which area is interesting to you and which area is now most in demand. employment centers help with this, they will give advice, a career guidance test, and tell you about vacancies for beginners. if we take it directly by popularity, then in first place is, of course, the service. waiters, couriers and other history, on the second we already have wholesale retail trade, on the third it artyom and andrey are students of the faculty of information technology, so far no diploma or experience, today they will try to pass an interview, there is a slight reservation about this , but in general i am more - less confident in my abilities, i looked at this position , it’s not enough to look, the resume must also correspond to the vacancy, for each we draw up a new one, taking into account the requirements of the work plan. first, employees
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of the personnel department look at it, comparing the text resume and vacancy text, if they more or less match, this person gets into the selection funnel and then after some time he can get there for an interview; for the sake of volume , you can add a cover letter where you talk about why you are interested in this vacancy , how you can be useful to the company, what contribution you can give to this company, well, in general, why they should choose you. we are not shy about projects, this is also experience. i have no commercial development experience, but as part of a student summer practice, i was building a dashboard for subsequent data analysis. you can embellish it a little. the main thing is not to overdo it. the test task will show real knowledge. our heroes passed the test. the guys are promising. they came across as people who want to grow in the industry. in general, yes, in quality. i would take them as interns. sometimes internships are paid,
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plus you will see the company from the inside, and even if you don’t get hired later, a new line will appear on your resume. there are also employers for whom lack of experience is only a plus; it’s easier to train an employee from scratch than to retrain; this applies not only to young candidates. now age is very blurred, but i would directly say that it is from twenty to 50, and these statistics come from online schools, students of courses that teach... new specialties or improve their qualifications, so everything has already changed so that to make sure of this, at least start sending out your resume and asking your friends about vacancies. ksenia loginova, mikhail chetverkov, channel one. there are so many zucchini crops this year, where do we put them all? for chef anatoly kulyakov, such a question does not exist at all, if only there were zucchini, there would always be a recipe, well, for example , zucchini cake with yogurt, write down, please
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cook, enjoy your meal, friends, don’t know what else to cook from zucchini, i have a great idea, let's make a snack cake, chop the zucchini on a coarse grater, add salt, drain the juice after 5 minutes, add two beaten eggs, half a cup of flour and a quarter cup of semolina to the pulp, mix thoroughly, fry the resulting dough pancakes are cake layers. now i’ll get to the filling, finely chop the onions and carrots, fry them in a frying pan, add chopped garlic and chopped herbs , mix, grease each pancake with unsweetened yogurt , lay out the filling, assemble the cake layer by layer, decorate, the delicious snack cake is ready, and the zucchini has found a worthy use, new revelation from vavan and lexus, today we have the minister, affairs of denmark and the prime minister of spain, secret plans of europe
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for the division of ukraine, it is expected to exchange ukrainian territory for security national security and the us desire to get africa's uranium box. our approach is to maintain a presence in the sahel region. an sru operation is being prepared to eliminate those people who have now come to power in niger. planning for the military operation has already been completed. you will find out the truth. the first anti-fake premiere today at the first vodka veda tested on himself his discovery, which he called immortality, he didn’t really age in the end, because unfortunately, leaving life was associated with the unfortunate by chance, our exclusive, the main secret
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of the invention of a world-famous scientist, while we breathe, we burn ourselves very slowly. behind the discovery of the secrets of their longevity are the secrets of our longevity on the heads of the earth-diggers. such a new fashion among those who want to prolong life. in the states they offer extracts from the stem cells of babies; it is theoretically possible to extend our century to 200 years. what else did academician vladimir skulachev learn about the mystery of life and death? vladimir petrovich did not let old age defeat him. children from kulachev continue experiments, testing the elixir of their famous father on themselves. very determined to complete this work, death was invented by evolution for its own acceleration, death is not necessary for living beings. exclusive with dmitry borisov, premiere on saturday on the first. beautiful, charming, always young elena prokolova
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is celebrating her anniversary in our studio today, komarova. larisa ivanovna. yes, i adore my numbers of 70 years and it’s wonderful, i canceled my anniversary, i never thought that an anniversary could influence a person so much, it makes to sum up some results, outline new plans, with you in the studio is a promoter of a sexual healthy lifestyle , igram region, i couldn’t resist, lenochka, good health, thank you, ex-husband, yes. lena, watch him, when she can’t get up, her leg is broken, she has a stroke, and the viewer is waiting, she gets up and walks, i still don’t have gray hair, i can lend you one, no one has ever given me flowers, this is not some kind of ring - something,
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this is a ring, this is a million, this is a ring, you know, we have a stewardess costume, this is exactly the same costume. hello, larisa ivanovna, i want, on saturday, at the first, they say that hands are a woman’s calling card, so we, women, should take care of them, groom, pamper, decorate, international manicure instructor, tatyana kashlyaeva, will now tell you how to make something special, such an extraordinary, warm manicure with when it’s cold outside, you want to wrap yourself in warm clothes, the so-called knitted manicure is perfect for them, i’ll show you how to do it, i applied a beige coating in advance, i
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draw a vertical line along the nail with the same color a strip, next to a second one, i draw short diagonal strokes between the stripes along the edges of the nail, look, it turns out to be a knitted pattern to give the design roughness and additional volume, i sprinkle the decor with transparent acrylic powder, let it dry, brush off the excess powder, we insulated one nail, just like that i’m also decorating a couple more, it’s not at all necessary to make the same ornament on all fingers, you can change colors and add new elements. for example, weave braids on your nails, knit diamonds, snowflakes and christmas trees. original manicure will make your image warm and cozy, thick, rich, aromatic, and even served in bread, all this is soup, so soup. it will decorate
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any table, no one will definitely leave hungry, they will also ask for more, well, in general, write down the recipe from maria surova. let's warm ourselves with soups, my culinary challenge is cheese soup in a bread pot, i start with autumn vegetable broth, it will turn out tastier and richer if prepared from vegetables in their skins. i cut the washed onion in half, as well as the unpeeled carrots. heat the vegetable oil in a saucepan and i fry the vegetables for a couple of minutes. everything is shiny , cutting it in half, i cut off a piece of pumpkin with the peel, and separate two cloves. and i don’t clean it, i put it all in a saucepan, pour in one and a half liters of water and bring it to a boil, skim off the foam, add parsley, dill, bay leaf, allspice and black pepper, cook the salt for half an hour, strain, you can make a meat broth,
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then there will be more soup more satisfying. i peel the mushrooms , cut them into slices , fry them in vegetable oil in the same pan until the moisture evaporates, add the onions into cubes for the mushrooms, also carrots and potatoes, pour in a liter of broth and finish cook until boiling for 15 minutes. no need to add salt. i will serve the soup in a bread pot, while i prepare it. i cut off the top and carefully take out the crumb, leaving a small layer on the sides at the bottom. i brown it in the oven at 220° for 10 minutes. ready. i grate it and add it to the soup in portions. i cook for a couple of minutes, bye. the cheese will not melt, fry until smooth, pour into hot
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, toasted bread, garnish with herbs. autumn cheese soup is ready, bon appetit! today a romantic film is hitting the big screen. comedy the passion of st. matthew. a young, diligent altar boy, matvey dreams of becoming a priest, but unexpectedly he meets an artist named agata, a daring, spontaneous girl, one might say, from a parallel universe, but perhaps these young people have much more in common than it seems, yes, father, why , something happened, then i’m leaving, hurry, matvey, otherwise i’ll excommunicate, i’m in a hurry , this is matvey, he dreams of becoming a priest, matvey, you will be the rector in this church, well, i’m not ordained, so i’m ordained, and this is agatha, a free artist who doesn’t plan anything in advance. who are you? i actually painted the temple here, and who are you? i’m the abbot here, okay, almost the abbot , there’s a big bunch of guys here, although
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there’s not even a mustache, it seems that agatha and matvey have nothing in common, and what can unite them? agatha is for matvey, but this is just some kind of parallel universe that he encounters for the first time in his life, it’s as if we are inviting us into a game, look how it can be, here is a girl absolutely out of this world, she loves the guy who serves as an altar boy because he didn't expect you to come, that's why. well, ask and it will be given to you, seek and you will find, knock and it will be opened. wow, i read these quotes, i had to prepare somehow. we have a literary motif running throughout the entire picture, the first message to the inhabitants of corinth, about the fact that love is patient, love is merciful. the passion for matvey is a funny and touching movie in which seemingly incompatible things easily coexist: humor and faith; director and screenwriter sergei succeeded in this ilyenu. sergey himself was an altar boy, i grew up in the church, uh, i, my father was a church elder, i went to sunday school, and i
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played in kvn, on channel one, i am the vice-champion of the major league, and it all lives on in me, well, together, and sometimes just to people, from afar it seems to them that just because a person is a churchgoer, his whole life seems to be just around this, this is what i wanted to talk about about this human condition, so humor, because there is a lot in orthodoxy honey, a lot of joy, you couldn’t take a normal photo choose? i just look like a dead man here, nothing, let him know right away what you look like in lent, for the filming of the film, out of 200 churches , the five most picturesque ones were chosen, actor timofey tribuntsev was mistaken by parishioners for a clergyman, when we were filming on the territory of the temple, uh parishioners came up, so they said there, i don’t know, like today you can confess, but we somehow smiled sweetly, ask and it will be given to you, knock, damn it, last week there was a pre-premiere screening at the art cinema. comedy the passion for matvey has already been appreciated by the first viewers. the topic is interesting, but very unusual,
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non-trivial, so to speak, not formulaic. i don’t see anything wrong with the fact that some person may come to faith even through this movie. the romantic comedy the st matthew passion is already in cinemas. asya ratkevich, svetlana neimanis, joseph kobrin, dmitry likhachev, channel one. let me remind you that today is thursday, october 19, our broadcast about this is news at the first maria vasilyeva studio, hello, in the middle east new explosions thundered on the dutch heights, on the border syria and israel continue to attack the gas strip. israel, according to the palestinian media, is shelling the southern part, exactly the one it called for. here is a video that is going
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viral, it is reported that it shows killed gas children. also. according to arab media, the area near the al-ahli hospital was again attacked, the same one where hundreds of people were killed after a powerful blow; there may still be people under the rubble, and those who were rescued and were seriously injured are missing medications and painkillers, this is in including children, i’m still alive, yes, you’re still alive. the hospital belonged to the anglican church and , as the bbc was told by its representatives in jerusalem, there were about a thousand refugees in the clinic’s courtyard at the time of the attack. the report of the american press that, according to the american military, there were dozens, not hundreds, of those killed causes rage in the arab world , as does the position of israel and the united states that the tragedy occurred due to a hit by a faulty palestinian missile. american minions are looking for evidence in the middle east, they
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do not convince anyone. meanwhile, everything in the gas less products. there is no fuel, little water, egypt refuses to accept refugees, the un said that a million residents of the enclave were left without a roof over their heads, where should they go now, there is still no answer, as reported by the refugee assistance agency, half a million people were placed in shelters and they can only be provided with water and one flatbread per person per day, internally displaced persons in israel, 300,000 people have fled their homes near the borders with the gaza strip and lebanon, from where israel is constantly shelling radicals from outlaws, strikes back. protests do not stop around the world; in the united states, demonstrators broke into one of the buildings of congress and 500 people were detained. according to the organizers, these were representatives of jewish anti-war communities; they demanded a ceasefire in the gas sector and negotiations. in berlin, the second day of clashes with the police, who used pepper gas and water cannons to extinguish burning garbage cans and fires. against this background, neighboring
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switzerland introduced a ban on demonstrations over the weekend. the second day continues. v in spain, rallies were held in barcelona , madrid, athens, two rallies at once in support of palestine and israel, in turkey, where after the attack on a hospital in gaza, a three-day mourning was declared and protests covered more than ten cities. the situation is so tense that the united states has closed its consulate in the southeast of the country indefinitely. now to the situation in their zone, the russian military destroyed two reconnaissance groups of the ukrainian armed forces in the southern donetsk direction near the settlement of novomikhailov. about it told in our group of troops east. according to the command, artillery and bomber aircraft hit places where manpower and equipment accumulated in five brigades of ukrainian formations and destroyed the control center of the territorial defense brigade in malinovka. the enemy lost his teams of observation posts in the krasnolimansk direction. according to the group of troops in the center, the enemy lost more than 50 military personnel, two armored vehicles and two pickup trucks. and the
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west group of troops used heavy flamethrower systems. during the counter-battery fight. disabled the akatsiya self-propelled gun, two mortar crews and three enemy tanks. our artillerymen from the airborne forces unit hit the enemy with a well-aimed blow directly at yablochka, powerful self-propelled guns send 12-twenty-millimeter shells to enemy targets at the tula paratroopers, successfully destroy the manpower and equipment of the ukrainian armed formations in the kneshcheevka area, this is the artyomovsk direction. here's just one episode: winged infantry scouts discovered a platoon stronghold with people holed up in it. militants were immediately sent to the indicated square self-propelled gun, a couple of minutes to aim, command to fire. our drone recorded an accurate hit. a self-propelled artillery gun, it is very accurate; if it works in skillful hands, with skillful calculations, then it works in artillery as a sniper. we work point by point with adjustments and mainly from an unmanned aerial vehicle. we destroy
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strongholds, trenches, and enemy infantry. equipment, many firing positions, we don’t stand still, we work all the time from different points, and also about those who fight courageously on the front line, private guard artilleryman oleg filippov, who found himself under heavy enemy fire, accurately calculated the coordinates of the enemy batteries, struck back, destroyed two dozen militants and two mortar crews. a column of russian motorized riflemen under the command of senior sergeant edgar shikhmagomedov was ambushed by ukrainian saboteurs. having accepted the battle, edgar competently positioned the fighters in an advantageous position and repelled the attack. well, in ukraine it seems that the most important issue for the authorities is being resolved, they are preparing a bill to legalize same-sex marriage, which they call partnerships. previously , the two ministries of justice and defense were sharply opposed. the military department blocked the promotion of the bill, and the militants of the armed forces of ukraine publicly stated that they were not fighting for this, but now the kiev commanders in uniform
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have apparently changed their position, at least that’s what the deputy claims, she just returned home on vacation from her , that’s all for now, arina sharapova is with you with joy, october 19 is on the calendar and it’s thursday, sell something unnecessary things, in order to buy something you need in our technological age is not a problem, there are a lot of sites on the internet where something is sold, they are bought there, you probably look, and what’s not there, new and old. mass-produced products, unique products that exist in a single copy , of course, what works and what has long been broken, even air delivery is necessary, well, in general, if you dive into these advertisements,
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you can find a lot of amazing things there. what they don’t sell on classifieds sites, and hole-punch work, and an ancient russian computer with 1000 arshins of memory, if it’s a stone, then it’s definitely alien or very ancient, and how many air sellers? only 50? rub with delivery. the announcement as a separate type of folk humor, is there anything behind it other than the desire to laugh? the purpose of such advertisements may be, among other things, to attract attention to the profile where other goods and services are published. the main rule of the site is that the product must exist physically. then the moderators will skip the announcement and even will be added to your collection. in our office we have this wall made of magnets. here are the headlines that we think are funny. humor helps sell. alexander. egorov, this is how he implemented the cabinet. agree, it was simply impossible to scroll through such an ad. first of all, you need to choose a photo so that it breaks through banner blindness. among all the tables, there lies a beautiful person, me, then
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it was necessary to involve the audience so that they began to read. here we talk about the amulet cabinet, and about something that reminds us of an ex-girlfriend. say goodbye. in general, a buyer was found. in addition, yum helps to win over a potential client, anna shavkina is sure. i don't know what happened to our beloved blendo. he must have had too many milkshakes . as a result, the broken device found a new owner. the girl didn’t want to repair it, she only needed the whisk from this blender, you can sell everything and be sure that people need it. balloons after a birthday, furniture that neighbors wanted to throw away, all these are also real sales. yulia yakovleva, for example, it’s been a long time since anyone just threw anything away. there were two pieces of wallpaper left of different colors, one 50 cm. i did not expect such a stir. about five people wrote to me, someone’s cat tried, someone’s children painted the walls, they took sushi sticks to prop up seedlings, boxes from gadgets are generally a bestseller, they buy them in order to
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later sell their old phone, they have already lost their box and it’s easier to sell anyway in some kind of box, not only the photos and text are funny, but also the prices, how do you like the cat slaughterhouse for 2.3000, a discount is possible, but in the case of ursa’s dog for 2.5 million , it’s useless to trade with surik sofaryan, a son was born and the wife was categorically against it, she said, we don’t need this dog, put it somewhere someday, i say, okay, i’ll put it up for sale, in the end i deliberately put a high price on it so that no one would buy it. ursa remained in the family, but those who wish can look for someone else, a dobererman terrorist or a reptilian cat, there are many options. yuri nesterov, konstantin struchkov, olga andreeva, channel one. well, let's go further, we are already accustomed to making purchases on credit, especially large ones, but there are people who have these loans in such quantities that they even forget when they have to pay interest on what and on what they don’t, and
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plus credit cards, which also need to be replenished on time, but is it possible to somehow combine all these loans into one in order to pay for everything once a month, and even save on this? margarita larkina decided to figure it all out, credit, car loan, big consumer loan that i i took out for repairs, plus i took out several credit cards from different banks at different times, paid on time, but it was inconvenient, before that i understood that god, i must not forget the tenth, fifteenth, there was the twenty-second, the twenty-third, in this bank it’s better for 3 days, because transfers take a very long time there, and you are under constant stress, one might say, and also... her rates are higher than market rates for consumer loans, 35% instead of 24, also with a car loan, i contacted the bank, the woman was offered consolidation. consolidation is a procedure for the same refinancing, and
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only you combine several loans into one with better conditions for yourself. as a result, instead of five different loans, there was one, plus the monthly payment decreased. today i pay 89, which is almost... half as much. this instrument is beneficial for those who took out loans at an increased key rate and did not refinance the loans after it was reduced. if the rate rises, it is better to wait. at her. we also pay attention when concluding a contract. today the key rate of the central bank is 13%. they offer consolidation under less percentage. reason to be wary. under these conditions, rates can be built in, for example, which are accrued daily rather than monthly. and accordingly , additional commissions may be hidden there, which are not initially mentioned on the sites. and these commissions may be unofficial. another nuance, sometimes banks offer to extend the loan, consolidate, that is. several
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loans in one, but for a longer period, be careful here, yes, the monthly payment will be lower, but in the end you will pay interest more, you need to look at what the total cost of the loan will be, this is a mandatory condition that the bank must comply with, and this includes not only monthly payments, but also insurance additional payments, you can combine any types of bank loans, but if you have microfinance loans, here it’s more complicated, not all banks are ready to refinance them. margarta larkina, konstantin struchkov, evgeny smirnov: channel one. it would be stupid not to ask. stupid questions about women's breasts. sunflower oil, choose the right one for market. without friends i'm a little bit, the day of searching for new friends. the live healthy program
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will tell you everything. today is the first one. mankatcher whiskey is a product of the stellar group. 1 2 3 4 5 i'm leaving to look for you. serial killers are divided into four different types, according to their motivations. one way or another they kill for love. you're probably a writer, you sent a request to him, they don't have such an employee, and you know igor well , you don't drink coffee, girls, no, you're scaring me, i love you, me, it hurts, don't come here
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more. what do you like middok? territory, soon on the first, maybe the tail will hang behind him? let's wait. his head is now full of other things, motorists, pay attention, as of december 1 of this year, traffic police inspectors have the right to fine for driving on summer tires in winter, so we don’t wait for december to change tires, especially since the weather is picking up, at night in many regions it’s already getting married, friends, there’s ice there everyone, so we don’t risk it, how to properly change tires for even wear, how to extend the life... not
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rubber and where to properly store it? oh so much questions, let's go! is it time to change tires during the day when the temperature is consistently below 5°c, we need to change, because summer tires become tanned in the cold, but winter tires, made from a softer rubber compound, hold the road better, especially if there is snow or ice, if the surface is not wet, even with a slight minus, summer tires they will brake significantly better for a couple of car body lengths, but you cannot guarantee that the asphalt will be dry, there doesn’t even seem to be any precipitation, the utility workers spilled water, you poured it around the corner, and there is bare ice, summer tires slide on the ice, there’s nothing to catch on, no spikes, no breaks, if you have already decided , it’s time to change your shoes, attention life hack, experts recommend swapping tires for uniform wear, because the front wheels are generally more heavily loaded, and if the car is also
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front-wheel drive, after two or three seasons. you have on one axle, if it is a front-wheel drive car, then this is the front axle, the remaining tread depth is 3-4 mm, and the rear ones may have a remainder of 7-8 mm, unbalanced handling characteristics, directional tires, an arrow is drawn on them or it is written rotation, you can only swap the front axle to the rear axle or vice versa, we change tires with a universal tread pattern as we want, this is an extra 30-40,000 km. an experienced lice master will install it and he will pay attention to the wear and tear , it was in front of you, you will need to put it back, every season you sign it where it was so as not to get confused. and how to extend the life of summer tires , you can treat them with silicone lubricants to prevent the formation of microcracks, but only the sides of the tires. if the flaming protector if you use a rubber ink, it will become slippery and the rubber will not hold the road. and you also need to store it correctly on the color, definitely not. this is
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ultrafiltration, that is, sunlight, which degrades the rubber mixture, it is advisable to store it not just under a canopy, but in a dark room. outdoors in the rain and snow is also not an option. the owner left these wheels on the balcony for the winter. the disk began to oxidize, mold appeared there, here the disk needs to be repainted in a good way. tires on discs can be stored horizontally in front of during storage, pump it up to one and a half to two atmospheres, pump it up, microcracks may appear on the tires, a flat tire is also bad. under its weight it will deform, the place of contact with the ground will simply be bent, causing a dent on the tire; tires without rims are stored vertically. it is necessary periodically. rotate the tire at least once a month so that the fulcrum point changes, so that the tire does not deform under its own weight, it is better to store dry and clean tires in bags, this way the rubber dries out less. nadezhda is true stepan erofeev, dmitry roshkov, channel one. i will remind you on
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the calendar october 19th. according to the signs, if there is no wind on this day, then you should expect a cold snap, well, it seems to have already gotten cold, so there is no need for wind, you need a good forecast from an astrologer. horoscope on air. october 19: the fifth lunar day meets the sixth third day of the sun. quite nice, friendly, good-natured, sociable, even avid loners under his influence are not averse to talking to someone, exchanging news , sharing experiences, the other side of the same coin, a rather chatty day, besides loves to teach everyone, on such days we are not averse to boasting and showing off, we love it when we are praised and set as an example. we can hardly bear criticism, let’s talk about the disadvantages, the day is a little illusory, when it’s easy to get carried away by some fantasies, believe idle gossip, and become a victim of a deceiver or swindler. aries, this is very important for you, especially in everything related to money, with financial investments, stars in your place would generally wait until
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tomorrow, motorists, remember more often today that if you drive more quietly, you will continue to you will be fine, taurus have a normal working day, however, you will be more controlled than usual... and some of the taurus may feel that everyone is annoyingly poking their nose into their affairs, but this is all nonsense, and the evening will definitely be something for you. it will please you. gemini will see a small profit, it looks like you will be repaid a debt or paid for some previously completed work, so treat any tempting offer with a grain of salt, deception is possible, expect good news after lunch, and perhaps interesting meetings. cancers risk losing something, overpaying, in a word, to be at a loss, albeit a small one. but still, be more careful, you need to work very carefully today with documents , and be careful with all sorts of sharp objects. a successful leo day, business contacts and teamwork will go well. there will be a chance to use personal connections, but keep in mind that everything must be strictly according to the law. lionesses, you are
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simply irresistible today. for virgos, the beginning of the day may be a little nervous, there may be friction with colleagues or family, some of the virgos will be accused of being too much complicate and there is not much to eat, but by lunchtime everything will calm down, libras will have the opportunity to get rid of something that is bothering them, unravel something, make it easier to reliably make peace with someone, libra singles in the evening can count on a promising acquaintance. scorpios will have to tighten their schedule in order to get everything done, and do not hesitate to clarify something once again, ask again, check, today nothing can be left to chance, expect some kind of visit or call in the evening. to sagittarius, the stars promise good luck in business. oh, and success with the opposite sex. yes for the rest it's a very good day. and if you use the experience and advice of those who know more than you, everything will be absolutely great. everything should work out for capricorns, too, although you shouldn’t expect any special victories, but you’ll get over your current affairs in no time.
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this is a very good day for shopping, especially if you buy something for the household. and today someone may fall in love with you. something romantic can happen for aquarius. it was really shining. we are sure that it will be something serious, but who knows, about business, don’t expect much profit it’s worth it, but there will be a chance to save on something, take care of your stomach, it’s a very creative day for fish, it will help artists, designers, fashion designers and in general everyone who makes something beautiful with their own hands , those who restore all kinds of beauty will not be left in the dust and puts it in order, and free up the evening for a pleasant meeting, good luck to you, and let me remind you that on the calendar october 19... forecasters promise +6 today in moscow, +3 in st. petersburg, +1 in orkut, +1 in yakutia 5, in verkhoyansk -10, well , in general it’s not hot, you know, right now together with anastasia. creamy , let's go choose something that is quite difficult to do without in the cold, these are, of course
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, good warm gloves, attention, a test drive in a flower shop in the kingdom of beauty and cold, it's getting cold, it's time to put on gloves, and which ones will definitely warm you up? experiment, flower shop, four girls, each with their own gloves, anna's are leather, daria's are cashmereova's, galina's are leatherette and yulia's are wool, the task is to stand them in the refrigerator without moving, temperature 7°. 20 minutes have passed, how do you feel? fingertips already they start to freeze, i don’t feel the cold, absolutely, the temperature is as it was initially, that’s how it stays , this is what the thermal imager shows: the temperature of anna’s hands in leather gloves dropped to 11°, for galina in leatherette gloves to 13, for yulia in woolen gloves to nineteen, the leaders are cashmere, yulia's hands are almost 20. and the point here is in the materials themselves, leather, no matter how high-quality it is, does not retain body temperature, such
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gloves are more suitable for warm autumn, if you plan to wear it in cold weather, pay attention to the lining, here it is synthetic , v in leather gloves, a person will freeze faster, but because the skin allows heat to pass through, and the lining is also made of synthetic material, which also naturally allows heat to pass through, the same can be said about leatherette, but at least these gloves have a thicker lining than cashmere, its fibers are good dense, warm, does not allow wind to pass through, but the material is thin, so you can wear it until late autumn at most; for low temperatures, wool gloves are more suitable, here the fibers are thicker, creating a good layer of air inside the hair wool, it consists of such scales, wool fibers, rubbing the skin is created, well, such a massage effect and a rush of blood there and it makes woolen gloves much warmer, but the minus of cashmere and wool immediately absorbs moisture, during rain or snowfall
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they get wet, hands will freeze faster, leather and leatherette win here, the skin, in theory, would also get wet, but here there is also this, well, here is a surface treatment, this additional protection from moisture is created, the last test of strength, we attach the gloves, stretch them, the woolen ones are the first to tear, the skin turned out to be the most elastic and strong. so durable leather gloves with a warm wool lining are the perfect combination for late autumn and winter. ideally, the wool content should be at least 15%. anastasia kremeshina and sergey morin channel one. we continue our program. this weekend we will see a continuation of the ice fairy tale, the second stage of the russian figure skating grand prix. the heart of siberia, it’s so beautifully called. but the spectacle certainly promises to be like this. fascinating, but please be careful not to miss it, on saturday
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there is hot ice on channel one, the russian grand prix figure skating second stage is a short program, and sunday is a free program, dmitry terikhov has all the details. an exciting sports series called the russian figure skating grand prix continues, this weekend we will have the second stage with the beautiful name heart of siberia, sophistication and grace, sophisticated. elegance, grace and delight, pleasure and emotions, everything that we love for, the most popular winter sport, will definitely be there during competitions in omsk. in men's single skating, spectators will see the olympic champion in the team, mark kandrutyuk. last season was not very successful for the twenty-year-old skater due to a back injury. in the fall , mark returned with renewed vigor and bright programs, which he demonstrated at test skates. flamenco sounds short, under which... with an imaginary bull, in the free program the pillow of joy, ludwig van beethoven, performs.
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matvey vitlugin and grigory fedorov will probably intervene in the fight for first place. pupil legendary coach alexei mishin was remembered for his performance at the russian challenge show program tournament last season. the current feature of vetlugin’s competitive programs is that the free plot continues the theme of the short one. as for fedorov, he managed to surprise everyone at the first russian championship in jumping elements. being a seventeen-year-old junior, gregory won. this year, for the short program , he chose an unusual version of hallelujah adapted in russian, in free skating to music from the soundtrack to the film from dusk till dawn. a week earlier in ufa , adelia petrosyan became the main character of the starting stage of the grand prix among single skaters. sixteen-year-old student eteri tutberidze won both programs, the short program to mile jackson and the free program to the music of february by leonid levashkevich. fantastic riding. are truly mesmerizing in omsk , she is again ready to amaze the audience,
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fifteen-year-old veronica will try to compete with her, by the way, at the test skates she also used music from... michael jackson's positions. ilina gorbacheva is capable of intervening in the dispute over medals; her image accompanied by the soundtrack from the series the queen's move in megasport impressed connoisseurs of high art on ice. don't miss the broadcast of the russian figure skating grandprix on saturday and sunday on channel one, as well as on our website 1tv.ru. watch today on channel one the continuation of the multi-part retro detective story bison, the case of a fashion model. oh, and no... it’s just a master of bessonovo in the world of high fashion, everything in it is confused, everything is not what it is seems. tamara, well, at least for milan , bring another face from home, it’s always dissatisfied with you, you can only drive a trolleybus with someone like that. the life of the girls from the podium no longer seems like a beautiful cover to mayor bisonov. in general, we spend a year saving up for our shoes on the catwalk.
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a fashion model's seventieth salary was little more than a student's stipend. fashion models were considered sixth-class workers and were successful. but he believed that a fashion model should carry such an image of an intelligent, well-mannered girl, so all his models were and now nikita mikhalkov’s wife, you know, started working for slava zaitseva. barskaya, leka mironova, mila romanovskaya, tatyana chapygina were real stars, they created their beauty themselves, soviet fashion models did not have makeup artists or stylists. and so here i am now sitting in a small mirror and we were doing makeup, we had large mirrors where the entire collection hung and large mirrors,
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where we of course already got dressed and looked at how we looked. clothes were sometimes finished right during fitting. from improvised hands in the literal sense words of materials, scarves, yes, some pieces of fur, that is, everything went into the entrance, listen, mother, that’s not what you’re thinking about now, in 3 weeks east berlin, and you’re not ready, that’s what you’ll live on there, for a daily allowance, for a joke, sandwiches and complete savings, but on show there is only beauty, brilliance and lightness, so they dreamed of being fashion models then and today. and even though you have to wait for the finest hour for an infinitely long time, it happens that the exit can take three hours, and the designers immediately give you things in which you have to walk, that's all, you put them on, you put them on, you can't go out, anywhere, absolutely , the beautiful dangerous world of fashion will again
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make the experienced sleepless detective worry, you 'll forgive me, of course, but your raincoat makes you look very old-fashioned, you as if we were stuck in the past, the retro detective bison is the case of a fashion model, continued today on channel one, we were just driving, just driving, he was just following me for two weeks, got lost in his hometown, or what? svetlana neimani, sosif kobrin, channel one. this is news from the first maria vasilyeva studio. hello. there are new attacks and casualties in the middle east. a few hours ago, an explosion occurred on the dutch heights on the border between syria and israel. what exactly caused it is still unclear. attacks on the gas sector continue unabated. israel, according to palestinian media , is shelling the southern part, precisely the one where it called for the residents of the northern part to evacuate. more than ten
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people were killed in the khan yunis area. about fifty were wounded. horrible footage taken by everyone from the trigas is spreading around the city. also, according to arab media, the area near the hospital was again attacked al-ahli, the same one where hundreds of people died after a powerful blow, there may still be people under the rubble, and those who were rescued and seriously injured do not have enough medicines and painkillers, including children, i still alive, yes, you're still alive. the hospital belonged to the angigan church and , as reported by the bbc and its representatives in jerusalem, there were about a thousand refugees in the clinic's courtyard at the time of the attack. a report from the american press that, according to the american military, there were not hundreds of dead, but dozens in the arab world are infuriated, as are the positions of israel and the united states that the tragedy occurred due to a faulty palestinian missile.
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the american media is looking for evidence, but in the middle east they are not convincing anyone. meanwhile, there are fewer and fewer products in the gas. fuel, little water, egypt refuses to accept refugees, the un said that a million residents of the enclave were left without a roof over their heads, where should they go now, there is still no answer, as reported by the aid agency, 3,000 people left their homes near the borders with the gaza strip and lebanon, from where israel constantly fires at hezbollah radicals, the idf strikes back. protests do not stop around the world; in the united states, demonstrators broke into one of the offices of congress, 500 people were detained, according to the organizers, these are representatives of jewish anti-war. communities, they demanded a ceasefire in the gas sector and negotiations. in berlin, the second day of clashes with police, who used pepper gas with water cannons, extinguished burning garbage cans and fires. against such a background in the neighboring
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switzerland has introduced a ban on demonstrations over the weekend. unrest in spain continues for the second day. rallies took place in barcelona and madrid. there are two rallies in athens in support of palestine and israel. in turkey, where after the attack on the hospital in gaza , three days of mourning were declared. rallies and protests covered more than ten cities. the situation is so tense that the united states has closed its consulate in the southeast of the country indefinitely. in jordan, police officers were injured as they tried to disperse protesters. now to situation in the svo zone, in ukraine, an ammunition depot was blown up in the nikolaev region near the village of stepovoye. according to the media, our drones flew there. detonation has begun. also, the russian military destroyed two reconnaissance groups of the ukrainian armed forces in yuzhno-donetsk. the vostok group of troops was told about this, according to the command, artillery and bomber aircraft hit places where manpower and
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equipment accumulated in five brigades of ukrainian formations, destroyed the control center of the territorial defense brigade in malinovka, the enemy lost his commands of observation posts in the krasnoliman direction, as reported in the group of troops, the center lost more than 50 military personnel, two armored vehicles and two pickup trucks, and the group of troops "west" was used. the heavy flamethrower system during the counter-battery fight disabled the self-propelled gun of two mortar crews and three enemy tanks. meanwhile, ukraine, together with romania, decides the fate of the moldovans without their knowledge. we are talking about the visit of romanian prime minister marcel ciolacu to kiev. his ukrainian colleague, denis shmygal, met with him. we discussed they include the future of the moldovan language, which they mutually decided not to recognize anymore. the romanian prime minister, in an interview this week , generally stated that the moldovan language never existed, it was allegedly invented in russia for the romanians from bessarabia, now it is part of moldova. it must be said that in chisinau itself, the issue of abandoning the native language
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was dragged through parliament six months ago, despite all the protests of citizens. the country's leadership announced that moldova is ready to abandon not only the moldovan language, but and from military neutrality for the sake of joining a major alliance, obviously meaning nato. the authorities also stated that the country’s strategic partner on security issues is the united states. russia was called the main threat. at the same time , russian gas continues to regularly flow into moldova, which turned out to be very necessary to survive the coming winter. and again, as a consequence of the escalation in the middle east, italy announced that it was introducing border controls on the border with slovenia, including to counter terrorism. literally on this weeks in brussels, a supporter of the banned isis committed a terrorist attack against football fans. slovenia is getting ready. introduce border controls with croatia and hungary, reports the local news agency. austria is closing itself off from the czech republic, as stated, to combat illegal migration. similar measures are already in place on the country’s border with hungary,
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slovakia and slovenia. moreover, in appealing to the european commission as a reason, the austrian authorities cited, among other things, the threat of transporting weapons from ukraine. germany, in turn, informed european authorities that it would establish checkpoint on the border with poland, the czech republic and switzerland. and that's all i have for now. good, cheerful morning, arina sharapova is with you, on the calendar: october 19, thursday. autumn is getting colder, it’s getting darker earlier, in general, more and more often you want something tasty, something sweet, filling to lift your spirits, well, of course, on the one hand, why not, if you don’t overeat, and if on the other hand to see how not to overeat, how to stop in time, this is not an easy task. hello, hello, how much you need to eat in order not to overeat, we find out here. for the zologov in the cafe we order a standard set of dishes, first course and salad, that is, this is a normal amount of food, a normal amount of food, because our stomach can take more.
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an important point, we focus on the grams of the menu, about 700 g or almost a liter, exactly the same volume as the stomach, but then they brought a dish, just look at these portions, it seems that even one soup should not fit in the stomach, but it will, the digestive organ capable of increasing, this volume that we give to our... stomach we can give from two to 4 liters of volume, normally it will correspond to the size of your fist, that is, i now have a little like this, a little more than this. yes, it turns out that if you constantly eat 2-4 liters of food, it will remain stretched forever, it turns out that this is a myth. the stomach is a saccular organ that is located between the esophagus and the duodenum, and the body of the stomach has large folds, they can stretch, however, when food arrives, the stomach rather loses its tone and
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relaxes, if... leaves the stomach, then it returns to normal, to the volume that it should be, the problem is different, the more the stomach is relaxed, the worse the saturation receptors on its walls work, the person begins to eat more and more, that is, the receptors do not work, this stop does not work. signal in the brain. let's get back to food , how to do it so as not to reduce the sensitivity of receptors, eat more slowly, at least 10 minutes, eat calmly the food you ordered, just bosch, if you ask, liquid food should be eaten calmly, at least 5-7 minutes, saturation signal will come in 20 minutes, this is the same thing, leaving the table slightly hungry, when you eat for 10-15 minutes, you are full after the meal, and in order not to overeat during this time, the rule of small plates will help, your palm is the volume that you
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you can eat, well, an area, or rather, an area, even... if you’re not full, go for more , put a small amount of food in a small plate, and eat from such dishes objectively more slowly, even if you’re hungry, thus prolonging the pleasure. alexander zheleznov, ilya redkazow, channel one, they say that hands are a woman’s calling card, so we, women, should take care of them, groom, pamper, decorate, international manicure instructor, tatyana koshlyaeva, will now tell you how to make something special, so truly extraordinary... warm manicure with a knitted pattern, when it’s cold outside, you want to wrap yourself in warm clothes, the so-called knitted manicure is perfect for them. shall i show you how to do it? i applied a beige topcoat beforehand. with the same color i draw a vertical stripe along the nail. next to the second one. i draw short diagonal strokes between
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the stripes. along the edges of the nail, look, it turns out to be a knitted ornament, to give the design roughness and additional volume, i sprinkle the decor with transparent acrylic powder , let it dry, brush off the excess powder, we insulated one nail, i decorate a couple more in the same way, it is not at all necessary to make the same ornament on all fingers , you can change colors and... new elements, for example, weave braids on your nails, knit diamonds, snowflakes and christmas trees, an original manicure will make your look warm and cozy, autumn continues, the cold season continues, but what to do, besides, at this time of year, all sorts of ailments very often worsen , as a result, we go to the doctors more often, insurance companies at this time are actively offering
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all sorts of... policies for a variety of cases: it is necessary whether to buy a voluntary health insurance policy if you already have free compulsory medical insurance. what do these policies include, how does it all work? yes, now we’ll figure it out. what is the difference between life and health insurance and vhi? in the first case, the client receives a payment, if an insured event occurs. there is a table with a fixed amount, so to speak, how much for what. the damage is returned to the one who suffered or its benefits to the purchaser in the event of an unfavorable development of events at all, no matter how much the treatment will cost, the payment is fixed, and voluntary health insurance vhi works the other way around, insurance companies agree with clinics on specific services for their clients, when necessary, what it really depends on the insurance package, it’s like a constructor, you can assemble whatever you need. availability outpatient services, that is,
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outpatient clinics. polyclinic yes , dental care is not added to any extent, and emergency medical care service and hospitalization issues are added. voluntary health insurance policies are most often provided by the employer, which means that clients do not choose the conditions , few apply for them on their own, it is expensive, depends on the region, only the basic package, it does not include some high-tech tests, on average from 20,000, but there are alternatives offers of insurance against specific diseases, viral, for example, insurance coverage, 2 million rubles, cost 2,500, this is an opportunity for people to buy not... a full vhi, but a truncated format. such services are provided not by insurance companies, but by banks. each has its own conditions: either payments, fixed amounts upon the occurrence of an insured event, or payment for treatment without queues, as in vhi. we pay for a certain speed. for the speed of receiving treatment for
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the speed of receiving, treatment, diagnosis. in some cases, telemedicine is included, online consultations with doctors at a convenient time. all insurance is about minimizing your risks, in particular financial ones. what do you do if you can't get to a specialist or can't get to a study quickly? you are going for a paid service, so if we get sick infrequently during the year, you can do without additional insurance, i will solve all my problems myself, but it would probably be advisable for my parents, well, this approach is also absolutely correct, given the same viral diseases, the necessary treatment is included in vhi, compulsory medical insurance, compulsory health insurance policy, everyone has it. a question of money, comfort of time. varvara fedorova, sergey falendysh, alexander aleksenko, channel one. we continue our program. according to some reports, the market for proposals for entry-level employees has grown by
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22% this year alone. that is, simply put, there are more vacancies for those who have no work experience. moreover, some employers are also ready to train a novice employee themselves. the main thing is to know where happiness is find and how to write a resume correctly and. and pass an interview, ksenia loginova will continue this topic. there is no work, no experience, and what to do about it? you need to start, of course, with self-determination, that is, you understand for yourself which area is interesting to you and which area is most in demand now. employment centers help with this, they will give advice, a career guidance test and tell you about vacancies for beginners. if we take it directly by popularity, then in first place is, of course, the service industry. waiters, couriers and other history, on the second we already have wholesale retail trade, on the third it artyom and andrey are students of the faculty of information technology, so far no diploma or experience, today they will try to pass an interview, there is a little neurosis about this
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, but in general i’m more - less confident in my abilities looked at this position , there is little to look at, the resume must also correspond to the vacancy, for each we draw up a new one taking into account the requirements of the work plan, first the employees look at it... they look at the personnel by comparing the text of the resume and the text of the vacancies, if they more or less match, this person gets into the selection funnel and then after some time he can get an interview; for the sake of volume , you can add a cover letter where you talk about why this vacancy interests you, why you can you be useful to the company, what contribution can you give to this company, well, in general, why should they choose you? don’t be shy, this is also experience. i have no commercial development experience, but as part of a student summer internship, i was building a dashboard for subsequent data analysis, you can
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embellish it a little, the main thing is not to overdo it, the test task will show real knowledge, our heroes passed the test. the guys are promising, they gave the impression of people who want to develop in the industry. in general, yes, in quality. i would take them. sometimes internships are paid, plus you will see the company from the inside, and even if you don’t get hired later, a new line will appear on your resume. there are also employers for whom lack of experience is only a plus; it is easier for them to train an employee from scratch than to retrain, this this applies not only to young candidates. now age is very blurred, but i would directly say that it is from 20 to 50, and these statistics come from online schools, students of courses who are studying for... specialties or improving their qualifications, so everything has already changed so that to make sure of this, at least start sending out your resume and asking your friends about vacancies. ksenia loginova, mikhail chetverkov, channel one. grand under russia.
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live broadcasts on the weekend on the first. let's see, it will be very interesting, love figure skating, love figure skating skating, appreciate figure skating. old barrel cognac is a product of the stellar group. what, where, when, autumn series of games, finals. on sunday on the first. let me remind you that today is october 19, there is still a month and a half until winter, but the doctor is a medical doctor. culture and sports medicine, pyotr popov, has already climbed onto the mezzanine with heaps to do a therapeutic massage for sore knees, how he will do it, and what does it have to do with felt boots? look friends , then please don’t say you haven’t
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seen it, your knees hurt, look for an old felt boot in the mezzanine, it will also work felt fabric, put it on the carpet, get on all fours, look for a comfortable position in which there will be no pain, you can lean on your hands and transfer weight to them like this, if there is discomfort, let’s do it differently. we lower ourselves onto our heels, once again, our task is to find a position in which there will be no pain, it’s comfortable for me, we begin a light warm-up, take turns transferring the weight to one or the other leg, as if we were marking time, if it doesn’t hurt, we lift one knee and then the other in turn, now tilt the body left to right, perform circular
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pelvic movements. warming up improves metabolism in joints and muscles and promotes the production of joint fluid. ovoylok enhances the effect of the procedure. warm, natural fabric warms up and relieves pain and inflammation. self-massage on felt will help with joint inflammation. minisk injury, as well as ligament damage. but remember, this is only an addition to the main treatment. in buryat they came up with a very interesting way to support people. any resident can receive a flock of sheep for free and start breeding them; this charity project is called social atara. all the details right
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now. this atar of sheep was given to zarekto galsanov from buryatia by buddhists so that his family would get back on their feet, to get there you don’t need any documents, a personal meeting with khambaloma, we talked, well, we concluded an agreement, signed it, we will give 100 heads every year to other people, this all the conditions, the head of the buddhist traditional came up with this way of helping... the farmer takes the flock, and after 2 years, when the lambs appear, he gives some of it to other people, that is, if they receive 300-500, well, sheep, well, accordingly, this is somewhere in monetary terms - 2 million, that is, well, it immediately reaches the break-even point, well, it develops, and this makes it possible, of course, for young families to immediately get on their feet, look with confidence, well, into tomorrow, very much -buddhists, not just to feed once, to give... for people to feed themselves, to help others, so in
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10 years already 110 families of buryatia have escaped the poverty line. having a social outlet, of course, our financial condition has improved, in many ways, we began to help our children more. there are almost no costs pasture and water around you don’t need more, they sell wool and meat, alexander had no cheban experience at all, so he took it on and became an entrepreneur in a couple of years. because it goes to neighboring regions, that is, irkutsk, trans-baikal territory, it comes regularly, they buy live, well, the sales market is good , that is, there are practically no problems with sales , it is busy, that is, work, constant income, constant, how to say, prosperity, in in the yarovninsky district they also distribute cows, this is a herd from the tsibikovo mountain, 2 years ago they gave him 19 adult cows and 19 calves, the breed buryat aboriginal, they are strong, hardy, such alien cows. now there are already 63 of them, next year they will share calves.
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sergey abramov sotnik, dorzh sibedanov, channel one. thick, rich, aromatic, and even served in bread, it’s all soup, just soup. it will decorate any table, no one will definitely leave hungry, they will also ask for more, well, in general, write down the recipe from maria surova. let's warm ourselves with soups, my culinary master. challenge, cheese soup in a bread pot. i start with autumn vegetable broth, it will turn out tastier and it’s richer if you cook it with peeled vegetables. i cut the washed onion in half, also the unpeeled carrots, heat the vegetable oil in a saucepan and fry the vegetables for a couple of minutes. i cut the celery stalk in half, cut off a piece of pumpkin with the peel, separate two cloves of garlic and do not peel it, add all this to one and a half liters of water and bring to
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a boil, skim off the foam, add parsley, dill, bay leaf, fragrant and black. i cook the pepper, salt for half an hour, drain it, you can make meat broth, then the soup will be even more satisfying. i peel the mushrooms and cut them into slices. in this in the same pan i fry in vegetable oil until the moisture evaporates, along with diced onions and mushrooms, as well as carrots and potatoes. i pour in a liter of broth, bring to a boil and cook for 15 minutes, no need to add salt. i will serve the soup in a bread pot, while i prepare it, i cut off the top and carefully take out the crumb, leave a small layer on the sides at the bottom, brown it in the oven at 220° for 10 minutes, ready, grate
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it and add it to the soup in portions. , cook for a couple of minutes until the cheese melts, fry until smooth. i pour it into the hot, toasted bread, decorate with herbs. autumn cheese soup is ready, bon appetit. we continue our program: good morning. modern people really lack a place where they can take a walk at will, breathe fresh air and admire living nature. that’s why eco-trails are so popular. how do they differ? from ordinary paths and park paths, and how to turn such a walk into physical exercise, now we’ll just tell you, listen, the vorobyovy gory metro station is the exit to the nature reserve, about five minutes on foot, and you’re on the eotrail, and what is it is it different from a regular path in the park?
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eco-trails are laid in specially protected natural areas, that is, this is not just a park, for example, in the territory of a natural reserve. there are two red book species of bats and the mouse vole. a wooden pontoon so as not to damage the soil cover, the untouched landscape of a broad-leaved forest in the center of the megalopolis. in the first tier there are linden and oak trees, in the second there are bird cherry and the undergrowth of the astralis maple, ribin, what is needed for interesting biology lessons. one of the most picturesque points of the observation deck andreevsky ponds. on our ponds you can now meet ogorei, and also fly in. this ecotrail is a real terincourt. the elevation difference on vorobyovy gory is 56 m. the length of the trail is more than 2 km, excellent cardio exercise. along the ecotrail route there are such cozy gazebos, here you can hide from the rain or just sit down, relax, warm up with hot
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tea, and of course, listen to the silence. such islands of silence can be found in almost all major parks of the capital. bottomless lake trail, 200 kilometer circular route, exploring coastal flora and fauna silver boron. now we have met dremlik shikolisa, for example, along the trail, we saw several specimens, and from the animal world, of course, now we can only watch birds of prey. and we met red-listed coots, local favorites. you can go up to the observation deck, from here you can see the reed swamp and forest. you can retire, hide, take a walk, it’s beautiful here, we walk every day, we really like it, it’s great to breathe, you see, the baby is already falling asleep, but to get the maximum benefit from such a walk, advice from sports medicine doctor, eldar valyulin, continuous and fast walking will be more intense and more beneficial for the body
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, it will train the cardiovascular system, you can alternate lunges like this with walking on tiptoes, although you can also take out skis in the north... it’s already snowing, and there are plenty of people who want to take a walk along the eco-trail in the allanie national park, if only there was a real quest, the path to the bayradi waterfall, in a relatively small area, and the rocks, this mountainous terrain, waterfalls, find an eco-trail to suit your taste you can in any region, the main thing is to dress warmly and go for a walk, maria nikolaeva, nikolai krysanov, anton remeny, channel one. it's time to look out the window. please look out the window. this year's golden autumn has come to its senses and is starting to catch up, actively scattering, you know, multi-colored foliage, which is so pleasant to rustle on the go. but if it’s not raining, of course, and if you really want to, you can pick it up and throw it up, don’t be shy, it’s
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beautiful and so useful. there is beauty all around, and what to do with it, a city dweller will immediately say: collect, even anapa schoolchildren. they didn’t, when all the leaves fall, they cut them off with scissors , they need still-undried foliage for crafts, i make a firebird from bright, variegated autumn leaves, cardboard, a lot of leaves, preferably linden ones, and the bird is ready. angelica made a portrait out of leaves, her classmates made wreaths on their heads from autumn roses, roses are also leaves. but fallen leaves are collected to insulate the school garden. when we wrap plants, we first cover them with burlap and put leaves on top, but if the winter is cold, we we can do this in several layers to keep the plants warm. the main thing in fallen leaves is not beauty, but benefit. foliage is one of the very useful. in nature, thanks to foliage, humus accumulates, which many people know, worms love
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foliage very much, they process it into this humus, from foliage you can make soil for house plants, we have leaves, add nitrogen fertilizer, sprinkle directly well , nitrogen fertilizers do not help the development of microorganisms, fungi, bacteria, which accelerate its composting process, the same the most can be done at the dacha , everyone has heard about compost heaps, niino petrovna collects the waste... with a special vacuum cleaner, and this year my son gave me such a barrel: throw leaves on top, open from below for ventilation. these screws hold out and open like a door. there are no nitrogen fertilizers, there is enough nitrogen in the fresh air, everything takes over on its own over the winter. farida mukarovna from udmurtia makes compost bags, so let them sing along with them. there is a small layer of earth on top, i plant in this bag, and i used to plant potatoes, now i... there are enough potatoes where they grow for me, now i plant flowers there, and it’s so beautiful, after a year the bag is poured out on the bed, and
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furida mukarovna also mulches the same beds with leaves, this saves from frost. in the spring it will not allow weeds through, it will retain moisture and there will be microorganisms doing their work, and in the spring all this can be collected again in compost bags, resulting in a waste-free cycle of foliage in nature. savina, marina guseinova, pavel kulygin, nazir nagumanov, channel one. this is news from studio one maria vasilyeva. hello, there are new explosions in the middle east, attacks on the gas strip are not stopping, israel, according to palestinian media, is shelling the southern part, exactly the one where it called for the residents of the northern to evacuate. they hit rafah in particular , near the border with egypt, in the area of the city of khan yunis, killing more than ten people and wounding about fifty;
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terrible footage filmed in the gaza strip is circulating online. also , according to arab media, the area near the al-ahly hospital was again attacked, the same one where they died after a powerful blow hundreds of people. there may still be people under the rubble, and those who were rescued and who were seriously injured do not have enough painkillers, including children. i'm still alive, yes, you're still alive, the hospital belonged to the anglican church and, as the bbc reported, its representatives in jerusalem, there were about a thousand refugees in the courtyard of the clinic at the time of the attack, the american press reported that according to the american military, there were not hundreds of those killed , and dozens in the arab world are causing rage, so the same as the position of israel and the united states, which happened due to the hit of a faulty palestinian rocket. the american media are looking for evidence, but in the middle east they are not convincing anyone;
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meanwhile, there is less and less food in the gas, no fuel, and little water. egypt refuses to accept refugees, the un said that a million residents of the enclave were left without a roof over their heads. where should they go now? there is still no answer. according to the refugee agency, half a million people have been placed in shelters, and they can only be provided with water and one flatbread per person per day. internally displaced persons in israel, 300,000 people fled their homes near the borders with the gaza strip and lebanon, from where israel is constantly being fired upon by hezbollah radicals, and the idf is launching retaliatory strikes. protests do not stop around the world; in the united states, demonstrators broke into one of the buildings of congress and 500 people were detained. according to the organizers, these were representatives of jewish anti-war communities; they demanded a ceasefire in the gas sector and negotiations. second day in berlin, from police used pepper spray and water cannons to extinguish burning trash cans and fires. against this background, neighboring switzerland introduced a ban on demonstrations over
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the weekend. unrest in spain continues for the second day, rallies were held in barcelona and madrid. there are two rallies in athens at once, in support of palestine and israel. in turkey, where three days of mourning were declared after the attack on a hospital in gaza, rallies and protests spread to more than ten cities. the situation is so tense that the united states has closed its own. usa on the meeting of the un human rights committee began with a minute of silence in memory. during the escalation of the conflict in the middle east. further footage, which one of the journalists posted online, when american diplomat michelle taylor was given the floor, dozens of delegates silently stood up and turned away from the podium in protest. now to the situation in the zone, in ukraine, an ammunition depot in the nikolaev region near the village of stepovoye was blown up. according to the media, our drones flew there and
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detonation began. the russian military destroyed two reconnaissance groups of the armed forces. ukraine in the southern donetsk direction near the settlement of novomikhailovka. this was discussed in our group of troops in the east. according to the command, artillery and bomber aircraft hit places where manpower and equipment accumulated in five brigades of ukrainian formations, and destroyed the control center of the territorial defense brigade in malinovka. the enemy lost his command and observation posts in the krasno-limansk direction. according to the group of troops, the enemy center lost more than 50 military personnel, two armored vehicles and two pickup trucks. and the group of troops for... used heavy flamethrower systems, and during the counter-battery fight they disabled the acacia self-propelled gun, two mortar crews and three enemy tanks. our artillery from the airborne forces unit, a powerful self-propelled gun , hits the enemy with a well-aimed blow right to the bull's eye, but they send 1220mm shells to enemy targets at the turk paratroopers, successfully destroying manpower and equipment of the ukrainian armed forces in the kleshcheevka area, this is artyomovskoe
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direction. here’s just one episode : infantry armor scouts discovered a platoon stronghold with militants holed up in it, they immediately sent a self-propelled gun into the indicated square, took a few minutes to aim, commanded to fire, our drone recorded an accurate hit. and also about those who courageously fight on the front line. artilleryman, guard private, oleg filippov, finding himself under heavy enemy fire, accurately calculated the coordinates of the enemy batteries, struck back, destroyed two dozen militants and two mortar crews, a column of russian... motorized rifles under the command of senior sergeant edgar shakhmagome, she was ambushed by ukrainian saboteurs, accepting the battle, edgar correctly positioned the fighters, taking advantage of the advantageous position, and repelled the attack. well, in ukraine they are deciding what seems to be the most important issue for the authorities; they are preparing a bill to legalize same-sex marriages, which they call partnerships there. previously, the two ministries of justice and defense were sharply opposed. the military department blocked the promotion of the bill on
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the militants of the armed formation of ukraine , they publicly stated. that they are not fighting for this, but now the kiev bosses in uniform have apparently changed their position, at least , this is what verkhovna rada deputy inna sofsun claims. the ministry of justice, according to her, has also abandoned the idea of preparing its own version, queer communities. that's all for now, today the romantic comedy the matvey passion is coming out on the wide screen. a young diligent altar boy, matvey dreams of becoming a priest, but unexpectedly he meets an artist. named agatha, a daring, spontaneous girl, one might say, from a parallel universe, but perhaps these young people have much more in common than it seems, yes , father, something happened, then i’m leaving, hurry, matvey, otherwise i’ll excommunicate you, i’m in a hurry, this is matvey, dreams of becoming a priest, matvey, you will be the rector in this church , well, i’m not ordained, so i’m ordained, and this is agatha,
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a free artist who doesn’t plan anything in advance. who is she? i’m actually painting a temple here, but who are you? i ’m the abbot here, okay, almost the abbot, there’s this big guy here with a beard, although he doesn’t even have a mustache, it seems agata and matvey have nothing in common, and what can unite them? agatha for matvey, but this is just some kind of parallel universe that he encounters for the first time in his life, it’s as if we are inviting him into a game, look how it can be, here is a girl absolutely out of this world, she loves a guy who serves altar boy, i just didn’t expect you to come, so well... ask and it will be given to you, seek and you will find, knock and it will be opened. wow, i read these quotes. how should i prepare? we have a literary motif along the entire picture that stretches the first message to the residents corinth, about the fact that love is patient, love is merciful. the passion for matthew is a funny and touching movie in which seemingly incompatible things easily coexist: humor and faith. the director
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and screenwriter sergei ilyen succeeded in this. sergei himself was once i grew up in the church, i, my father was a church elder, i went to sunday school, and i played in kvn, on channel one, i am the vice-champion of the major league, and it all lives in me, well together, and sometimes it just seems to people from afar that just because a person is a church member, he seems to have a whole life just around this, about this human condition, i wanted to talk, so humor, because in orthodoxy there is a lot of cuteness, a lot of joy, you couldn’t choose a normal photo, what am i? it just looks like a dead man, nothing, let him know right away what you look like during lent, for the filming of the film, out of 200 churches, the five most picturesque ones were chosen, actor timofey tribuntsev was mistaken by parishioners for a clergyman, parishioners came up, and they said there, i don’t know, today you can confess , but we somehow smiled sweetly, ask and it will be given to you, knock, damn it,
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last week a pre-premiere screening took place at the art cinema, the comedy of st. matthew's passion has already been appreciated by the first viewers. the topic is interesting, very unusual, non-trivial, so to speak, not formulaic. i don't see anything wrong. the fact is that some person may come to faith even through this movie. the romantic comedy the st matthew passion is already in cinemas. and serodkevich, svetlana neimanis, joseph kobrin, dmitry likhachev, channel one. arina sharapova is with you with pleasure. on the calendar october 19th and this thursday. selling something you don’t need to buy something you need is not a problem in our technological age. but on the internet there are a lot of sites where things are sold and bought there. probably look, and what’s not there, new and old, mass-produced products, unique products that exist in a single copy, of course, something that works and something that has long been broken, you even need air delivery,
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well, in general, if dive into these ads, you can find a lot of amazing things there, which are not sold on websites advertisements and a holey pod work and an ancient russian computer with 100 arshins of memory, if the stone is definitely alien. and very ancient, but how many air sellers are there? only 50 rubles with delivery? an announcement, as a separate type of folk humor, is there anything behind it other than the desire to laugh? the purpose of such advertisements may be, among other things , to attract attention to the profile where other goods and services are published, among other things. the main rule of the site is that the product must exist physically, then the moderators will skip the ad and even add it to their collection. in our office there is such a wall made of magnets, here are the headlines on them, which we consider funny, humor helps sell, alexander egorov implemented a cabinet like this , you must admit, it was simply impossible to scroll through such an ad, first of all you need to choose a photo so that it breaks through the banner
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blindness, among all the tumps, there lies a beautiful person, me, then it was necessary to involve the audience so that they began to read, here about the amulet cabinet, and about what reminds one of an ex- girlfriend, we need to say goodbye quickly, in general, a buyer has been found, and besides, yum helps to win over a potential client, anna shavikina is sure. i don't know what happened to our favorite blender, he probably had too many milkshakes. as a result, the broken device found a new owner. the girl didn’t want to repair it, she only needed the whisk from this blender, you can sell everything and be sure that people need it. balloons after a birthday, furniture that neighbors wanted to throw away, all these are also real sales. yulia yakovleva, for example, it’s been a long time since anyone just threw anything away. there are two pieces of wallpaper left in different colors. 1 50 cm, i didn’t expect such a stir, about five people wrote to me, someone’s cat tried, someone’s children painted the walls, they took sushi sticks to prop up seedlings, boxes from gadgets are generally a bestseller,
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people buy them for in order to sell their old phone later, they have already lost their box and it’s easier to sell anyway in some kind of box, not only the photos and text are funny, but also the prices, how do you like the cat slaughterhouse for 2,300,000, discount possible. well, in the case of the dog ursa for 2.5 million , bargaining with urik sofaryan is useless. a son was born and the wife was categorically against it, she said, we don’t need this dog, take it somewhere, i said, okay, i ’ll put it up for sale, in the end i deliberately put a high price on it so that no one would buy it . ursa remained in the family, but those who wish can look for someone else, a doberman terrorist or a rectiloid cat, there are many options, yuri nesterov, konstantin struchkov, olga andreeva, channel one. well well, let's move on, we're somehow used to making purchases on credit, especially large ones, but there are people who have these loans in such quantities that they even forget when they have to pay interest on what and on
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what they don't. , and plus credit cards, which also need to be replenished on time, but is it possible to somehow combine all these credits into one in order to pay for everything once a month, and even save on this? margarita larkina decided on all this. .. figure it out 150,000, that’s how much olga petrova paid for her five loans. the main part was occupied by a mortgage loan, a car loan, a large consumer loan, which i took out for repairs, plus i took out several loans from different banks at different times, paid on time, but it was inconvenient. before that, i understood that god , i must not forget the tenth, fifteenth, twenty-second, twenty-third, in this bank it’s better to do it in 3 days, because the transfer takes a very long time there. under constant stress , one might say, and i also noticed that her rates were higher than market rates, consumer loans were 35% instead of 24, also with a car loan, i contacted the bank and they offered
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consolidation. consolidation is the same procedure as refinancing, only you combine several loans into one with better conditions for yourself. as a result , instead of five different loans, one plus , the monthly payment decreased. today i pay 89, which is almost half as much. this instrument is beneficial for those who took out loans at an increased key rate and did not refinance the loans after it was reduced. and if the rate rises, it is better to wait. we pay attention to it when concluding a contract. today's key rate central bank 13%. they offer consolidation at a lower percentage, a reason to be wary. under these conditions, rates can be built in, for example, which are accrued daily rather than monthly. and accordingly , additional commissions may be hidden there, which are not initially mentioned on the sites. and these commissions may be unofficial. another nuance, sometimes. they offer to stretch the loan,
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consolidate, that is, combine several loans into one, but for a longer period, here carefully, yes, monthly payment will be lower, but in the end you will pay more interest, you must definitely look at what the total cost of the loan will be , this is a mandatory condition that the bank must comply with, and this includes not only monthly payments, but also additional insurance payments, you can combine any types of bank loans, but if you have microfinance loans, it’s more complicated; not all banks are ready to refinance them. margarita larkina, konstantin struchkov, evgeny smirnov, channel one. our good, cheerful morning continues, and the time has come to find out what's new on the world wide web, contact our columnist yegor uspensky; another selection of such fresh videos is ready. well, immediately the new hero of the world wide web, elvis the cat, so that his
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owners don’t get bored. they made him this little home aquarium with a special viewing chamber, now elvis regularly visits it and looks at the fish. the hero of our next video is a chimpanzee named xi, who became famous on the world wide web for the fact that he likes to read magazines, or, well, pretends that loves, or pretends to read, be that as it may, the video with the educated monkey si has already received almost 10 million views, and will there be more? next on our broadcast is a young and talented musician, a parrot named stephen. right now he is performing a melody of his own composition on the piano and even sings along sometimes. according to the bird's owner, stephen had tried to play before, so they bought him this instrument. and now stephen puts on concerts every day. finally, about the lowest car in the world, at least this way
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its creators say, uh, and italian bloggers, the car’s ground clearance is only 3 cm, just enough so as not to cling to water manhole covers, the driver barely fits inside, but every trip of this engineering miracle brings the creators thousands of likes. a person, as a rule, dies with the help of his own decision to die, how to prolong life to stop aging vladimirov from... a discovery that was called immortality, he did not age in the end, in fact, because unfortunately, leaving life was associated with an accident, our exclusive, the main secret of the invention of a world-famous scientist, while we are breathing , we are burning ourselves out very slowly, we visited the laboratory, looked at the naked earth-diggers, behind the revelation of the secrets of their longevity are the secrets of our longevity, such a new fashion among those who want to prolong life, in the states they offer
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an extract... kulacheva continues experiments testing the elixir of her famous father on herself, we are very determined to complete this work, death was invented by evolution, for our own acceleration, death is not obligatory for living beings, exclusive smitria on saturday on the first. bourbon beersman, a product of stetel group. there are so many zucchini crops this year, where do we put them all? for chef anatoly kulyakov, such a question does not exist at all.
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if only there were zucchini, there would always be a recipe , well, for example, a zucchini cake with yogurt, please write it down, enjoy your meal, friends, don’t know what else to cook with zucchini? i have a great idea: let's make a snack cake. grind into coarsely grate the zucchini, salt, drain the juice after 5 minutes, add two beaten eggs, half a cup of flour and a quarter cup of semolina to the pulp, mix thoroughly, fry pancakes from the resulting dough, these are cake layers, now i’ll start filling, finely chop the onions and carrots, frying pan, add chopped garlic and chopped herbs, mix, grease each pancake with unsweetened yogurt, spread the filling, layer by layer , assemble the cake, decorate, the delicious snack cake is ready, and the zucchini has found a worthy
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use, there is an expression, go wild appetite, and on the cold autumn streets your appetite works up twice as fast, so you just want to stop and have a bite of something hearty, hot, a burger, for example, this is now a hit street food, but the main thing, friends, is not to make a mistake with your choice , yulia shuvalova decided to find out what signs to use to determine the habitat of the most delicious, fresh and safe street burger. the most popular street food of this year is the burger, filling, fast, convenient, but choosing is not easy. i pay attention to freshness, to aroma so that there is no smell. we look at the number of people, at the ingredients, so that there is cheese, pickled cucumbers, in fact, there are three main rules: first, we evaluate the place of sale itself, the staff is in uniform , in aprons, gloves, hats, the kitchen is clean, tidy, you can trust this
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points, second, we check how the ingredients are stored, they must be covered with film or a lid, and then how can you find out the quality, do not hesitate to ask questions, what is your burger, bun, what kind of meat and vegetables made of, now let's show you the ingredients? in the refrigerator, such as tomato, onion, cheese sauce. whether the vegetables are fresh or not, you can see right away, with the bun everything is also simple, soft, not dry, but it is more difficult to determine whether the cutlets are correct, for classic burgers they are usually made of beef, their color is brighter than that of pork, plus the volume is not like a flat washer , ideally fluffy, if it’s a bad cutlet, there may be some bumps or blisters on it, and if it’s frozen several times, then it will have ice crystals, some kind of coating, uneven color, and finally, third as a rule, we only take the burger that is prepared after ordering, the one that is on the display case, let it remain there, wrapped in film, it has been lying on the display for an unknown amount of time, no storage conditions, no labeling,
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everything is the same if we buy at food courts , here we evaluate the burgers that have already been prepared for us, the bun is definitely fried, then it won’t soften, we press on the bun, it springs back, it’s basically a top bun, now it’s meat, i have the usual version with a minced beef cutlet, juice comes out of it, quite juicy, that is, it is well fried, but there is no blood, that is, the cutlet is good , but this burger is more expensive with pulled beef, you can immediately see the fiber, the meat, you can see the meat, you can see that it is good and of high quality, several layers of sauce, then not will be dry, and don’t forget about everything else, on top of the bun... which can get soggy from the heat treatment, that is, it’s very clever here, large burgers, of course, are more convenient to sit at the table, but if you’re on the run, then it’s better to take smaller ones in a waterproof bag envelope, folded corners, take a bite and move on, it won’t
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fall apart yet, yes, yulia shuvalova, dmitry roshkov, pavel dits and vladimir popov channel one, we continue our program. this weekend we are waiting for the continuation of the ice fairy tale, the second stage of the russian grand prix in figure skating, the heart of siberia is so beautifully called, but the spectacle of course promises to be so mesmerizing, but please be careful, don’t miss it, on saturday on channel one, hot ice, figure skating, russian grand prix second stage short program, and sunday free, all dmitry terikhov has details. an exciting sports series called the russian figure skating grand prix continues. this weekend the second stage with the beautiful name “heart of siberia” awaits us. sophistication and grace, sophistication and elegance, elegance, delight, pleasure and emotions. everything
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that we love for, the most popular winter sport, will definitely be present during the competition in omsk. in men's single skating, spectators will see the olympic champion in the team, mark kondratyuk. last season since the bed was not very successful for the twenty-year-old skater due to a back injury. in the fall, mark returned with new strength and bright programs, which he demonstrated at the test skates, a short flamenco sound, to which... kandrat fights with an imaginary bull, in the free program ludwig van beethoven's joyful song performs. matvey vitlugin and grigory fedorov will probably intervene in the fight for first place. the student of the legendary coach alexei mishin was remembered for his performance at the russian challenge show program tournament in the past season. the current feature of vetlugin’s competitive programs is that the free plot continues the theme of the short one. as for fedorov, he managed to surprise everyone at the first russian championship in jumping elements. where, as a seventeen-year-old junior, gregory won. this year, for the short program , he chose an unusual version of hallelujah
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adapted in russian; in the free program he skates to music from the soundtrack to the film from dusk till dawn. weeks earlier in ufa, the main character of the starting adelia petrosyan became the winner of the grand prix stage among single skaters. sixteen-year-old student eteri tutberidze won both programs, short to michael jackson and free to the music of february by leonid levashkevich. fantastic riding. truly mesmerizing in omsk , she is again ready to amaze the audience. fifteen-year-old veronika zhilina will try to compete with her. by the way, at the test screenings she also used music from michael jackson’s compositions. it is within the power of iolina gorbacheva to intervene in the dispute over medals, her the image set to the soundtrack from the series the queen's move in megasport impressed connoisseurs of high art on ice. don’t miss the broadcast of the russian grand prix in figure skating on saturday and sunday on channel one, and also on... watch today on
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channel one the continuation of the multi -sir retro detective story bison is the case of a fashion model, oh, and not just a sleepless major in the world of high fashion, in it everything is confused, everything is not what it seems. tamara, well, at least bring another face from home for milana, she’s always unhappy with such a trolleybus drive. the life of the girls from the podium no longer seems to mayorunov. in general, we go to the catwalk and save for boots for a year. in the seventies, a fashion model's salary was little more than a student's stipend. maniacism was considered work of the sixth category and received 60 rubles. the cleaning staff got 40. what do you think, you can take a dress and just put it on any snotty girl. you need to have inner beauty. slava zaitsev, by the way, only hired fashion models with higher education. why? but he believed that the model should carry.
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such an image of an intelligent, well-mannered girl, that’s why he had all the models, his wife nikita mikhalkova, you know, started working for slava zaitseva, tatyana mikhalkova, regina sbarskaya, leka mironova, mila romanovskaya, tatyana chapygina were real stars, they created beauty themselves, makeup artists and soviet fashion models didn’t have stylists, but as i’m sitting now, we had a small mirror and we did makeup . mirrors where the entire collection hung, large mirrors, where we of course already got dressed they looked at how we looked, clothes were sometimes completed right during fitting, they made products from scrap materials, literally materials, scarves, and some pieces of fur, that is, everything went into it, listen, mother, that’s not what you ’re talking about now you think east berlin is in 3 weeks, but you’re not ready, that’s what you ’ll live on there, court. for jokey, boiling-water sandwiches and complete savings, but on show there
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is only beauty, brilliance and lightness, so they dreamed of being fashion models then, and today. and even if you have to wait endlessly for your finest hour for a long time, it happens that they can bring you out for three hours, and the designers immediately give you things that you have to walk around in, that’s all, you put them on, you can’t... go out anywhere, absolutely, the beautiful dangerous world of fashion will again make an experienced sleepless detective worry, you will forgive me, of course , but your raincoat makes you look very old-fashioned, you seem to be stuck in the past, the retro detective bison is the case of a fashion model, continued today on channel one. we were just driving, just driving, for two weeks he just follows me, for hometown, or what? neimani sowing. first channel. well, our program has come
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to an end, and i really wish you. good morning! please take care of yourself, take care of your loved ones. channel one will continue broadcasting news. well , of course, we'll see each other. this is the news on the first, hello, in valery koravlev’s studio, in this issue. new explosions, new victims, what is happening in the gas sector now? am i still alive? yes, you are still alive,
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protests all over the world, europe. in the united states , activists took to the congress building, on at the un committee meeting, many participants stood up and turned away from the american representative. first calculations, then targeted strikes. command posts in the ssu were destroyed, a report from our military department. and the ukrainian ministry of defense changed its position. now it supports same-sex marriage, news from the front in kiev. european unity is coming apart at the seams. italy introduces controls on the border with slovenia. austria is closing itself off from the czech republic. the reason is security,
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