[000:00:00;00] years ago, as a project of cultural assistance to the residents of donbass, because people were completely cut off from the media environment, they could not see their favorite performers, writers, and we came, met with readers, simply showed that they had not been forgotten, and as for - literary workshop, here really, i think this is a very important, big thing , a writer is a very lonely job, a writer... for the most part sits at home - at the computer and writes, you know, like in the first years of soviet power for writers appropriated name handicraftsman alone without a motor, here we are, only we have a motor computer, and in order for a writer to somehow develop creatively, he needs to communicate with colleagues, he needs to listen not only to the voices of readers, everything is clear there, there

there will be those who will scream, this is the best book that... read and those who will scream that this is a terrible graphomania, stop writing altogether, this is the opinion of colleagues who also write, support them, criticize them, this is very important , and that’s exactly why they existed before, all sorts of seminars where young authors gathered to write under the guidance of masters such as snegov , belenkin, strugatsky, well, there are many of our wonderful writers there, they studied under the guidance of these writers, they sort of trained, uh, they understood that they were good , which is bad, this tradition was broken for a long time, for at least 20 years, now we have revived it, we held the first such workshop in the fantastic city of korolev near moscow, and 36 people gathered from all over the country,

uh, they came , they saw for the first time that there are similar people nearby, people who are completely passionate about this, communicated during the week, studied, analyzed each other’s texts, lecturers came, that is, it was such a cauldron where they boiled, and i just saw that when they left, they are still seething, they continue to communicate, argue, show each other fragments, when your hero is born, you, as a psychotherapist, well, as a psychologist, build him up and or he himself begins to live in this world, well, i usually climb into it, it’s like avatar, that is, i invent some kind of world, some kind of situation, let's say, let's say, let's say, in the world there are passages to other worlds, through which you can tell some interesting, smart story, this is a book by spector, that is , aliens arrived and installed

portals to other planets everywhere. but in order to pass, you need to tell something interesting and smart, here is the main character, so he has this ability, so he travels between worlds, and accordingly, from this idea a kind of general framework grows, and then you begin to add some, well as you know, it’s like a stained glass window, there’s this general one stained glass mask, and then you start filling it with multi-colored pieces of glass, you get some kind of general picture, so at the beginning you need to... come up with some kind of this frame, this mesh, so thin that holds everything, and then insert multi-colored pieces of glass there , put it correctly, it will be beautiful , i am roman karmanov, and i am elena kiper, we continue to talk lukyanenko, to what extent social networks really control us now, are we capable and should,

for example, give up at least some... from them, i think of course you need to distance yourself, because, you see, there is such a cumulative effect, the accumulation of surrounding opinions , a person goes online, he has some views, he involuntarily finds like-minded people, they begin to support these views, and the person very quickly becomes radicalized, so he is from moderate some position on some issue, it quickly... level , which is not good, so of course, you need to control yourself, on the network, understand that it, the network, it also influences you, now there are already 615 million people visit metaworlds and live there, but there is good news, comrades, wait , let me reassure you, 2 days ago i read that meta universes are losing popularity sharply, investors are stopping investing

money in them, and so on. people refuse, no, no, i’m sure it’s unlikely that the scribes paid for it, this, this is inferior virtuality, it can’t drag on like that, you can say as much as you like that look how beautiful my place is... how many rooms are there, peacocks walk around the pools, but at the same time everyone generally understands that he is sitting on a sagging sofa, and he has and they are building some kind of virtual palaces, but i would agree only partly, because children are born with gadgets in their hands, for them these universes are already sewn into them, they know how to separate, it seems to me that they know how, i in any case, i look at my children, i have the feeling that they are just the current generation, they have a calmer, healthier attitude towards all this, for our generation, this a little caused the appearance of all this kind of conditional virtuality of networks, it

was a kind of shock, many just how we turned out at the depths and began to choke, for the next generation there, maybe born at the beginning of 2000, but yes, it was such a very full-fledged environment they were there with... they splashed around in it, but the current one, now it fits somehow differentiated, that is, i was convinced many times that children grab, say, some kind of box with a board game, lay out some figures, cards there on half the table, so they play it with no less, or even much more pleasure than in some network games, but if they offer all the feelings, i ask forgiveness, all the feelings, but how do you yourself react to the appearance of various new products ? do you go to explore what’s there or do you generally

tune out from it? no, well, i like some things, i go and research some things, i reject some things, i just understand that i don’t need it, there’s an interesting gadget, an interesting technology, then i think, so to speak , where i will use this remark... well, i’m trying to approach it more sensibly. and here is the universe of sergei lukyanenko. many formats are being launched, i would call it in the creative industries, we call the creative industry, and interpreting creatively. there are films created based on your books, but how the screenwriters and directors negotiate with you, how easy it is not for you to work with them, but for them to work with you, this is interesting to me. of course, you should ask them, because i will now say , yes, a golden man, but no, in fact, i always try to be understanding, especially towards the director, because the director who

undertakes to film science fiction in our country is already in some kind of at least, well, if not a saint, then a great martyr, that is, a person who, in general, took on something very complex and very poorly developed in our country, if... in the west and even in the east all this has already been put into production of science fiction films, then here we have it it’s just now getting off the ground, but luckily it’s already started, so i’m usually patient with all failures and some of the directors’ own initiatives, screenwriters, you know, i’m also a screenwriter myself, i write... mostly of course on your own things, well, sometimes on other people’s, here on the other day i literally made a script based on one project that was not mine, but i really liked it from the very beginning, and i joined it so much,

i hope that it will be made, unfortunately, i can’t name anything specifically, yeah, well, how did it happen that when with all our luggage, soviet science fiction, we have squandered science fiction so much and in the end we are forced to catch up with it. also now, when science fiction itself is most in demand in all types of creative industries, be it computer games, board games, books, films, tv series, whatever, well, we have science fiction was very cut off from the western world, from the entire huge layer of american, english fiction, that is, thank god stanislav lem and other meters were available there, but not everything, and accordingly, when it poured into... in general, i choked in it

, he began to actively read western authors, abandoned ours for a while, ours floundered, many began to simply imitate, take some examples, it’s good when there are worthy examples and try to work in this vein, that is, there was such a fair subsidence, in 2000 years, straightened out, firstly, our reader returned, he realized that not everything that is written there is good, it turned out that, after all , like everywhere else, 90% is... rubbish and accordingly began to look at our authors, who are still... they write about our people, in our reality, i realized that this is also interesting , since about 2000, maybe since 2005, in my opinion there has been such a definite revival of our fiction, its rise, i think that it is in second place in the world, it firmly occupies how ready you are for

young creators and directors to come and ask film, try to film your books, that is, either parts or, say, something that they define for themselves, that they can take on, this is a whole story, intellectual property, licenses, agree, somehow get in, well look, there are several options here, firstly, there is such a concept when they don’t... they’re shooting some kind of short film, they usually turn to me, ask permission, i say, okay, shoot, well, sometimes i say, okay, pay 1 ruble, that is, this is also an opportunity, yes, well, that is, this is not an exclusive thing, it ’s just an opportunity for people to train, work out, sometimes it turns out well, sometimes not so well, but something works out.

there are situations that are somewhat different, for example, i have roman’s autumn visits, i love him very much, he is so old, he’s already 30 years old, and i offered him several times for film adaptation and no one took him, although he is very simple for film adaptation, but he so serious, heavy, and apparently this somehow scared everyone away, they approached me in vladivostok four years ago two young vladivostok cinematographers. they say, sergei vasilyevich, they would really like to film it, i say, guys, no one will take it, everyone is afraid, i’ll give it to you, only you show what you can do, they say, okay, we’ll show you, a year has passed, i ’m back in vladivostok, they ran up to me with a laptop, they opened it, they showed me, they filmed two scenes from the book, i looked, i thought, wow, how did it happen, they acted well, and so on, it turned out that they attracted locals. vladivostok actors with fresh

, unworn faces who played in general absolutely on a public initiative, so to speak, our own, that is, they played for nothing and played during non-working hours, i see everything is fine, i say, guys, okay, here’s one ruble to pay, in my opinion they didn’t have a ruble with them, they found it and signed it , no, the contract was signed normally, they found a chinese yuan coin, paid one yuan. filmed, yes, they filmed, they filmed an eight-episode series , post-production is now underway, in my opinion, six episodes out of eight, they have already shoveled it for the second time, the last time everything was there abruptly they tightened it up, shortened it, recorded the music, there are good effects, there is excellent acting, it turned out to be a normal eight-episode, fantastic series, how do you feel about the discussion that we don’t have good scripts, we don’t have good texts, we don’t have good ones.

we don’t have any writers, and we don’t have any good films either, no, we, uh, let’s put it this way, we have to separate it, we have a lot of good science fiction, we have a lot of good plots, in the end, we have a lot of everything, that’s with we really have a problem with the writers, the only thing i can say is this is a problem, in fact , that is happening all over the world now. i think that the problem is largely caused by the fact that films are now produced by producers. on the one hand, this is understandable, the producer gives money, he doesn’t want to take risks, on the other hand, the screenwriter wrote the text, the script, everyone seems to say, okay, then the producer comes and says, yes, everything is great, but you know, add here a girl, here's a fight, here put a corpse, well, the screenwriter starts pulling out his curls, adds a girl here, here a corpse, here a fight, everything goes, then comes the director says no, well, we need to redo it a little. you know, in such and such a film it was very good, and adds something else

, as a result, a film appears that was not shot according to a script written by the screenwriter, but just such a composite, and an attraction, i’m in one script , when i was tormented so much, they said, but here we need some kind of bright, unusual spectacle, and the action took place in a medieval city, and i wrote, i say, in the background there is a large procession of dwarf fire-eaters juggling with multi-colored clubs, i started inserting things like this, was it removed? no, it wasn't filmed, unfortunately, it was interesting. our guest is a great soviet science fiction writer, and a russian one, yes, now, he was watching an over-the-top american series , which means that somehow there was such a plot,

a person who thinks that he is talented or not talented, he has the opportunity eat a pill, and if he is really talented, his talents reveal... he begins to write with terrible force, and if not talented, turns into a vampire, generally begins to walk around like a zombie and eat people, at the dawn of your activity, when you realized that you can basically eat a pill already, well, in fact, a writer, when he even wrote his first story, he should be in general , i am sure that he is a genius, at least potentially, without this, without this, you cannot do this work, because we’ll see. on the shelf of bookstores and you will feel bad and you will think what am i doing, why am i still writing something, so much has already been written, but in a good way, it was probably book, atomic dream, i had this old, old story, written, i think, when i was 20 years old, when i

wrote it, i suddenly realized that it was more or less good, i realized that i was succeeding , and for myself i somehow noted this with such joy. then there were several more such works, there were autumn visits, after which i realized that i had written a good novel, there was a spectrum and several more books, that is, every time there is a certain stage, you write some kind of book, and you think, i'm great, i took some kind of peak for myself, and a pill you can eat again, and now young people ask you the question of how to make money, they ask, of course, they ask, that the scheme when a person works all day and sits in the evening and writes something, well, somehow even in his youth he can , to go for a ride, when a person is already 30-40 years old, then in the evening he still wants to relax a little, and not take up a second job, writing is

also work, i now simply advise everyone and say: go, do electronic publishing, because young people, now he really likes this reading format: reading from a tablet, from a phone, and so on, there are a lot of sites where authors are exhibited like this, and there people pay, well , the person announces a subscription, says, here i am writing a novel, read three chapters there for free, if you like, there for 50 rubles you will read to the end, there or for 100, who evaluates their work, as a result , some authors become super popular, earn big, really big money, but here there is another danger, because the reader, he is such a person, who wants everything it’s time to get what he already liked, here’s a young author, he wrote his novel, everyone there shouted hurray, the man suddenly made money,

he’s 20 years old there, he wrote a book, he earned more there in a couple of months than his dad earns in a year, his eyes are burning, he’s screaming, now i’ll write: a book, the reader is screaming, no, we like it, write a sequel, the man actually has no ideas, a continuation, but he has to, he sits down, writes a second book, so , now i ’ll write a new one, no, he writes a third, after which he says to himself, no, i’ll write it anyway new, i’m a writer, he writes a completely new plot, all his faithful readers say: ugh, this is not at all what we wanted, and he sees that he is a financial failure, as a result a person begins to earn money, a young author, but he i’m forced to work purely at the request of the public, you always write what you feel , want, what torments you, almost always, i tried a couple of times to work, let’s say, to order, usually it was connected with some kind of computer games, that is, people create

a computer game, it’s interesting, they have the thought arises, if a famous writer writes a novel about our... it will be even more popular , yes, it works in principle, but when you write such a novel to order, you are convinced, motivated, you sit and write, but you feel that in general, you are still doing, not what you wanted , this is a very unpleasant feeling, i wrote books like this a couple of times, well, i don’t really want to repeat it, there is a recipe for how many hours a day you need to invest. well, there is such a good rule to write at least a little every day, at least half a page, at least a page, to be honest, even if a person writes a page, every day one page of computer text or word, he will write a couple of novels a year. stephen king banned

several of his works from film adaptation, not only from film adaptation, but from theater productions. they were connected with the fact that children , just like in american schools, over the past 10 years these cases have been repeated, murders have been committed against children, and he prohibited, categorically did not give anyone permission, but do you have such? no, i know what we're talking about, king has it several stories, specifically about teenagers who carried out a school shooting there, to be honest, i didn’t write such things, but in general, i don’t think these books by king are the best, well, let’s go back to the industry , after all, yes, it’s really a western industry for some time captured our market, but it is quite obvious that now it has partially receded, but has subsided along with interest. our citizens too, that is, they continue to look for western, western tv series, western

films and so on, like, do we need to make some extra efforts to bring this attention back inside the country to our native soil, to our science fiction, our tv series, our films and so on, it seems to me that any such film production, game production, production of high-quality music, is, strictly speaking, also production, this is a product that can be sold, earned, in the worst case, the money simply remained within the country, in the best, it is also an export product, that is , it is worth supporting at least starting from this, in fact, in the same serial production, it seems to me that we have now reached quite a decent parity, we are not always pulling out in terms of special effects, in terms of technology, this is understandable, because we invest smaller amounts, but in terms of actors in plots, we are already quite successful and there are a number of projects, again

i won’t name which people watch with delight and they are ahead of some western analogues, but if we continue the topic, then go to foreign territories with our films, our meanings, with our books, to what extent is this also necessary and is there any how? well, it seems to me that there is something, i can say, say, about myself, i don’t know , now i think that much less will be published in europe, uh, but in fact, they are publishing now and there are still proposals, everything is very active is going to the east, china, there is a lot of interest there, there is interest in our culture, it has generally been traditionally preserved, and you can go there and you should go there, i have book after book coming out there now in china in china, let’s see it now ? our box office receipts, if

we talk about our films, are very high, right literally these 2 months, releases, so far i said, i have, so far the box office collection, but we have good news, the next new year will apparently still be accompanied by the release of a large number of premieres, and will fall into our unconscious as positive, i think i i think yes, i think yes, i’m talking again, by myself, in terms of the number of projects in which i directly or indirectly participate , uh, projects, well, film projects, television, scripts, selling rights to books, i see that we are very active, it’s going on now the turn of its authors towards domestic production, well, it seems to me that it is going even faster than many expected a year ago, it is going very quickly, and it is going, that’s what... well, it is going without centralized instructions from above, how they say, we are all used to the fact that you need to be told from above to quickly develop

your own computer, there and so on, it turned out that in the film and television industry, in general, people themselves, without a team, begin to develop and make, launch projects, on this on a positive note , it’s time for us to end the creative podcast industry, how i would like to talk to you more, we had a good talk, yes , we had a guest, roman karmanov, elena kiper, until we meet again, thank you, good morning to everyone who is celebrating the weekend with channel one, irina morumtseva is with you, on calendar, october 21, saturday. it's great that you woke up with us, today we will take a walk through the places that inspired our classics for their literary masterpieces, we will train the hemisphere of the brain, and at the same time. let's figure out how they differ, make sure that it's time to return the turnips to the table, and that's not all, but while we are running to warm up,

fitness trainer margarita kuznetsova is already waiting for us. good morning, if you don’t have time for a fitness club, work out at home; you can keep your muscles in good shape without a machine. now i will show you an exercise that will help strengthen the muscles of the hips and buttocks. we lie down on our backs, stretch our arms along the body, bend our knees, straighten one leg, move the pelvis up and down, the amplitude is small, change the position of the legs, for those who do not have enough load , this may complicate the exercise, do three swings up and down, and then move the leg

aside, let's continue training. the exercise perfectly strengthens the muscles of the buttocks, the inner surfaces of the thighs, and these are the most problematic areas for women, do it and let your body please you with beauty and youth. it's time to contemplate and compose, or at least quote the classics about charming tea, compressed fields, a dissuading golden grove; a lot has been written about autumn. she really gave inspiration to many of our classics, and to every writer. and this was his favorite place, where he composed best. ryazan region berek akii, looking at this beauty, one poet said: beloved land, the heart should take off from the ridge of the sun in the waters of the bosom. i would like to get lost in the greenery

of your hundred-ringing rings. did you recognize whose poems? well , of course, sergei yesenin, here in konstantinva he was inspired by the endless expanses that open from the high bank of the aka, and wrote his poems. he was born in konstantinovo, went to school, studied well, judging by the certificate of commendation that was preserved in his house, tourists from all over the world flock here in the fall to see the beauty of nature and to celebrate the poet’s birthday, his poplar is still growing here, the poplar is a long-liver, he will be 100 years old next year, they are planning to take cuttings. plant it nearby so that poplar continues to live, just as the name of the poet lives. and this garden in yalta doesn’t remind you of anything, it was also planted by the hands of the great. on this autumn day we see it still blooming. this was the plan of the owner of this site, anton executioner chekhov. he loved his garden madly and left pieces of his soul here. it was here in the yalta house that chekhov wrote his masterpieces,

a cherry orchard, three sisters, a lady with a dog, hiding from the dank metropolitan autumn. the interior of the house is as it was during the writer’s life. the first yaalta purchase of anton pallovich chekhov, a piano with candlesticks from the wagoner company . eh, the keys of this instrument still sound great, and they remember the touch of the hands of golden weiser, and rachmaninov and spendiarov. if you jump over the kerch strait, you find yourself in tamen, a story by mikhail yuryevich lermontov. this is not scenery, a real village that inspired the writer, huts, harsh autumn the weather, as it is now impossible to imagine without wind, the stormy sea, because he found exactly the same boat that arrived here in tomai, here is a sketch by lermontov, as if he had just drawn it, little has changed, it is interesting to see what inspired the playwrights and poets to to understand tyuchev, for example, you just need to visit the ovstuk estate, bryansk region, once

, here fedorovich composed one of his wonderful poems, the clouds are melting in the sky, and the river rolls with radiant, sparkling sparks, like a steel mirror, here you begin to love the autumn nature in tyuchev’s way, poetically, here they are birch trees, clouds, spruce trees and rivers, the poet spent his childhood here and apparently was filled with energy for the rest of his life, tourists feel it too, perhaps in these places there really is inspiration that has been behind it for decades come from all over the world, sotnik aniya zavidova, channel one. when it gets darker and earlier and you want to sleep more and more often, in order not to get caught up in the brown mud and stay active, you can throw up all sorts of puzzles for the brain, it loves it. the main thing is that each hemisphere has its own. you remember that the right is responsible for emotions and feelings, left for logic and thinking.

do you know which hemisphere of your brain is located more often? this is how to determine this in general, and of course, how to train them, now we’ll find out everything, art school classes for all ages, we draw a brain, a circle divided into... two parts, you know, like two, slices, for example, an apple or an orange. the task is to master right-hemisphere and left-hemisphere drawing in the process of understanding what the difference is and why both hemispheres need to be developed. left-hemisphere drawing is just that classical art education, which includes such fundamentals as perspective, and proportions, rational such parts, namely the creation of works. the first part of the task: we draw the left hemisphere from... an idea of ​​what it looks like, the second part will be exactly the right hemisphere drawing, in which each of the participants will show their inner individuality, show their emotions, this is a simple

artistic exercise for the development of both hemispheres , you can complicate it, connect both hands at once. we choose some emotion, which we are especially experiencing at the moment, in order to get into it as accurately as possible, we begin to work with both hands, regardless of whether you are left-handed or right-handed, so... with some such movements, bold, yes, we are organizing such artistic hooliganism, precisely for the development of the right hemisphere, that is, our emotional and creative part, physiologists advise us to pay more attention, because we have been training the left logical one since childhood, we decide to count, we learn, ideally, so that both hemispheres develop evenly. it affects the functioning of the brain, its activity, and the development of the hemispheres directly affects speech. left. is responsible for memorizing speech, and the right hemisphere is responsible for images, for feeling this speech , for the idea, the image that stands behind this word, which is why

, just as important in the speech function and writing function, both the right and left hemispheres are also very important , remember the main rule, the path from the brain to the body goes criss-cross, you want to develop the left hemisphere, do an exercise on the right side bodies, on the contrary, you can not only draw, for example, into a fist, a rib, a palm, like this , you can, the left hand takes the nose, the right hand takes the left shoulder, change the right hand for the nose, the left hand for the shoulder, repeat with us for 15 minutes of this exercise and a good mood is guaranteed, cognitive functions improve only with systematic repetition , the advice of physiologists is to devote 15 minutes to exercises on the ovo-hemisphere, at least 3 days a week, and also... repeat such drawings as monitoring progress, compare the first ones with those that obtained after several weeks of training, be surprised how much more colorful the picture has become, maria kuskova, dmitry roshkov, rostislav kolisnikov, maxim skachenko,

channel one. the golden autumn this year is especially good, maybe for a protracted woman, summer has done her good, no matter, in the shades of autumn you can spend more than one hour of contemplation, and also thinking about questions. why the leaves fall, why some are yellow and others turn red, let's think together. thousands of new ideas for crafts begin to turn yellow on larina's leaves. we painted the leaves and attached them to a notebook, and this is what happened. yes, there are more and more questions about nature. why and how yellow leaves appear. an employee of the chief botanical will help you figure it out. garden, daria gorbatova, says golden, this season is made by special pigments, which in the summer are hidden in the leaves behind green chlorophyll , by autumn, closer to leaf fall, chlorophyll is destroyed, and accordingly the leaves change color, they are yellow, red,

depending on what pigment - whichever accumulates more during the warm summer period prevails. if antaceans have accumulated, the leaf turns red, and xanthophyll is responsible for the yellow color, and carotene for the orange color, as in carrots, but why are they distributed? different predispositions, what pigments accumulate in different plants, that is, in birch - it is still predominantly yellow, that is, the pigments are yellow, in wild grapes, they are most often painted in red colors, however, there are exceptions for example, maples have all shades ideal for an autumn bouquet. ler, you see the little red leaves, the little red ones, yeah, now it’s all cute. there is also a theory that bright colors can scare off insects that are looking for... a place to winter, so trees show exactly the red pigment, plus the weather and soil conditions can affect the shades, everything else too, why the leaves fly off, indeed, they turned yellow, and okay,

they would hang and further, but the leaves evaporate a lot of moisture, and in the fall the movement of sap along the trunk slows down, it is more difficult to feed life , so the plants get rid of excess, all except conifers, for what reason, for children the answer is obvious, because these are not leaves, but what is this? these are needles, in fact, needles are just a type of leaves, and are much smaller in size and covered with wax , due to this hard layer, evaporation occurs less than... on deciduous trees, needles last for several years and the destruction of the chlorophyll pigment does not occur every time a year then they also turn yellow. on average, corners are updated once every 5 years and not all at once; they do it unnoticed, especially against the backdrop of bright maples, oaks and birches. ksenia loginova, dmitry roshkov, channel one. life in the big the city is sheer stress. and often we don’t notice how we put ourselves in

danger every day. it is without a driver, absolutely true, in our vehicles there is no cabin at all, the driver’s functions are performed by artificial intelligence, and we definitely got there, we went to the showroom, and now it’s as if in a modeling agency, we make almost all the trends that exist in world, of course we don’t copy anyone, we have basic designs on which we already superimpose a trend on top, so i’m looking now for this watch, it looks very nice, all our designs are based on soviet designs. every hour instead of 12:00 our everything, a big premiere, today on the first. veda vodka, a product of stellar group. this kind, cozy, our beloved tatyana anatolyevna, tells the whole truth, straight up, as usual. they want it to be born in their countries, and not in our country.

to be like this, to each his own, but while we can’t win, we can’t even open the door there, say, hello everyone, quadruple, wow, and then you fell in love, yes, yes, i fell in love terribly, we have a new flying stool or more than once , there are flying stools, don’t you think that the ceiling is already very close, and what’s next, where already, no, there is never a ceiling, but what surprise, approaching, somewhere to the ceiling, brains. and massage me, for example, podcast lab, today on the first. on the calendar of october 21, our ancestors on this day were in full swing preparing for winter, checking and patching their clothes, especially pockets, well, they looked out the window, if the clouds were low, the cold was close. what else to fill the coming weekend with, our astrologers. both of these weekends are great guys, good-natured and cheerful, and know how to make friends.

always ready to help, and not lazy. tomorrow, however, is slightly impractical, and not very patient; if you need to nail something down, fix it, do a lot of cleaning, today’s day will do a better job, but tomorrow has a keen sense of beauty, he has artistic abilities, he cooks well, and if you need to meet someone, make friends, agree on something with someone, here he is a master, we have all sorts of gatherings, parties, family celebrations too to him, and also a hint from the luminaries. perseverance. is not the same as stubbornness, aries, this directly concerns you, don’t go ahead, don’t try to stick to your line at all costs, don’t rush things or people, it won’t do any good, you’ll only ruin everyone’s mood, in general, slow down a little, allow yourself be a little lazy, you deserve it, taurus will have the opportunity to make peace with someone, improve relations, as they would say before, get together briefly, taurus who are in a civil marriage may decide that it’s time to legitimize the relationship

from... just for, and you can also learn something interesting and important , gemini may receive some news, perhaps from a certain lady, and these days they are the life of the party, witty, charming in the center of attention, you will have to be more careful while driving. cancers will have the opportunity to throw some rubbish out of life, get rid of something that is in the way, put things in order in the house, in their thoughts, they may find something lost, and tomorrow you may be invited to some... event, this weekend will help lions to establish, improve, fix something, just be careful with sharp tools and generally keep in mind, now you are in a period when the score is ruled not by luck, but by accurate calculation, if you are planning to buy something technical, take one of the girls with you, they are in charge this weekend experts in all sorts of gadgets, and count money well, virgin ladies , today is a good day for you to go to the hairdresser or to the salon. libra will have

to deal with money, old debts or some forgotten bills may come up, but yes will not ruin you, in one of these days something may become clearer, and maybe even some secret will be revealed to you. scorpios have a very inventive creative weekend, and some will even experience something like an insight, but unpleasantly, there is a risk of saying too much or accidentally offending someone, and be careful with electricity. such a strange thing can wash over sagittarius. and melancholy, the stars shrug their shoulders, if you are alone, these days there will be a chance to part with him, and they may also return the debt or provide you with a favor in return. capricorns will have to grab onto... several things to do at once in several places at once, oddly enough, they will cope with this, only all this can be very tiring, well , no matter, tomorrow evening you will definitely have a rest, by the way, something like a get-together with treat. aquarians have a normal weekend, when everything goes as planned, two pieces of advice

from the luminaries: don’t throw around blanket promises and take care of your private information, and you also get something like a walk or a short trip, pisces... the stars promise some kind of acquaintance, take him seriously, this person can enter your life for a long time, whether you need this is up to you and take care of your health, there is a risk of catching some kind of infection, good luck to you. simpler than a steamed turnip, the saying we inherited from our ancestors should today remind us that it was in vain that we forgot this vegetable and that it is time to actively return it to our diet. darina griboedova, a healthy lifestyle expert, is sure. that it is the turnip that our body loves much more than the popular one potatoes, that's why, good morning, the menu in a baked cafe is like a song with a chorus: baked sweet potatoes, green buckwheat, coconut chiyabol

, everything is so fashionable, unfamiliar, they would take a simple turnip and bake it, it has a bright color, it should not saturate worse than potatoes, by the way, but are they healthier? it’s more difficult to gain weight on turnips; it only has 32 calories, there are generally three times less carbohydrates than in kartushki, but i’m not sure that turnips are tastier, we ’ll find out now together with chef anton prokoviev. anton, good morning, good morning, darina, the golden rule of the zodnik says: you need to eat only fresh seasonal vegetables, here i see a yellow turnip in your hands, we will make karpaca from it, but so that... it would just be more interesting in taste, i will tire the turnip a little, the turnip will go thicker in mashed potatoes, we balance it with starch from potatoes and the sweetness of pumpkin, it’s very tasty in october, we throw all this beauty in, fill it with a little

water, add some salt, so they will reach better, another rule of the zodnik, there should always be sharp knives in the house so that easy to cut slice the pumpkin, fry it in butter, not so healthy, but... delicious, the sauce for carpaccio is completely healthy, the base is lemon juice. actually, all that’s left is to add a little olive oil, we’ll get this basic sauce, very fresh, very life-affirming. another joyful note is fresh parsley. our turnip is ready, i ’ll put it aside now, it should stand a little and relax. i want it to soak in oil, cool a little, and then i can collect the karpaca. the final scent. accord, green basil, meanwhile the vegetables for the puree are also almost ready. anton, what is all this for? to prepare the right puree, you need the following ingredients: vegetables, milk, 2.5-3 tablespoons, and most importantly, a lot of butter, forgive

me the zolzhniki, but you know, butter - this is the right ingredient, because in general it is a healthy fat, there is no masher, but there is a blender with a special attachment, no? grind the puree at low speed, and now pay attention, a secret additive to the puree. muscat on nut, you literally need to add it grain by grain, add hard cheese to the turnips. parmesan is the kind of substitute we get for mom, it gives depth of taste, that is, it is the so-called fifth taste, which our body perceives so favorably. maestra, well, this is just incredible beauty. here are very yellow, tasty, healthy turnips, the greenhouse is a miracle of human invention, an experienced gardener can use it to harvest almost until winter, if, of course,

the greenhouse is properly cared for , what does this mean? oksana stankevich, will explain now. this year our greenhouse broke all records. october is coming to an end, but we still have cucumbers growing. remember, a month ago i showed how to rejuvenate them so that they bear fruit for as long as possible. then we cut the leaves, rolled the lines into a ring and covered them with earth. and here is the result, we harvest in october, a miracle. there’s no other way to put it, and even though it’s already quite cool at night, i’m in no hurry to remove the vines; let them grow as long as the weather allows. and i’ll start preparing the greenhouse for winter, first i need to wash it,

i dilute 100 ml garden soap per bucket in water. thanks to its natural composition, it is harmless to people and animals, but is destructive to insect pests and mold fungus. let's wash the inside of the greenhouse with the solution. begin! and of course outside. now let's take care of the soil, after each harvest, the land is greatly depleted, we need to improve it and make it fertile again. they will help. this is fertilizer, but not chemical, but natural. i will sow

green manure in the beds, which is the name given to plants that restore the soil. i chose mustard because it is cold-resistant, germinates at +1°. and can withstand frosts down to -6. i just scatter it over the beds and lightly sprinkle it with soil. another plus of mustard is that you don’t need to dig it up after germination, i just leave everything in the beds. at the end of each season in greenhouses, it is customary to set fire to the saber. in previous years i used sulfur, it kills all pests perfectly. but sulfur is so caustic that it rusts unpainted greenhouse parts and dulls the ceiling in polycarbonate greenhouses. and the walls, besides, as you remember,

cucumbers are still growing with all their might, from the sulfur bomb they they will die, so i bought a tobacco checker, you will be surprised, but it can be set on fire in a greenhouse with plants, it will not harm them at all, but it will destroy all the harmful insects that have buried themselves in the ground for the winter and will destroy various fungi. i need two of them for my greenhouse, so i set them on fire. i close the door tightly. the smoke will spread throughout the room, penetrate into every crack and do its job. this way we will disinfect the greenhouse and will not destroy the plants in it. saratov hosts the circus princess festival, the only competition in the world that emphasizes the role of the fair half of humanity in this unique and diverse circus art. let's go and admire the real princesses, with

a bear in their arms on a robe under the circus dome, a fearless artist at the international circus art festival, a circus princess in saratov. there are different princesses and even clowns. the saratov circus brought together participants from 13 countries, and the best of the best, rebecca spiegen, arrived from germany. the number is called naturalness, it means that you were born the way you are, you already have a certain strength, and in my room i will climb the ropes and spin on it again again, without using any motors, engines, everything is natural, backstage of the saratov state circus now you can see something different , here the artist climbs onto the chandelier, and you can’t tell where the scenery begins, yusuf argaf from ethiopia is nervous for the first time at the festival, although he was a circus performer... i was a gymnast, but then i injured my back and for the last 5 years i have been working in

the antipot style. will captivate the audience juggling swords, she is already one of the princesses, 200 circus performers applied, only 23 were selected. darina from moscow will perform her act without insurance. we have been preparing the performance for 2 years, finally i can show it to the audience and give incredible emotions. that the audience will like. the international circus festival is taking place in saratov for the ninth time, the theme is oriental, there will be surprises. shzhigetovka on horseback in complete darkness, no one in the world has ever done this before, the saratov viewer will witness this for the first time the most unique number. there will be surprises every day. the festival will last until october 22, when a new circus princess will be chosen. elizaveta nikishova, elena savina, channel one. grandfather is a real wizard from childhood, i have three granddaughters, i would like them to come

and hang out with me here. now magic is happening, i think that any granddaughters need fairy tales, because reading fairy tales with grandfather is generally the best , what might be your favorite thing, build a house, you just plunge into your childhood, and it will be real surprise, surprise, surprise, about comfort, premiere, today on the first. mancacher whiskey is a product of the stellar group, bon appetit to everyone who is having breakfast now, and for those who are already thinking about a vow, maria surova offers an excellent autumn, saturday recipe, fast, tasty, satisfying, bright, and without unnecessary

problems, fast, satisfyingly tasty , my culinary challenge is lazy goulash with sausages, i chop the onion , not very finely so that its taste is not lost in the dish, put it in heated vegetable oil, there is no need to fry it too much, since the onion is still will be cooked together with other vegetables, i chop the sweet pepper coarsely, i took different colors so that the dish turns out not only tasty, but also beautiful, i add a frying pan, crush the garlic, chop it into the vegetables, mm, such an aroma immediately appears, instead of meat, i decided to use hunting sausages, they have a rich taste, they are perfect for this dish, cut into rings into a frying pan, add paprika, you can use regular paprika, but smoked is better, fry over medium heat for a couple of minutes so that all the ingredients come together, seasoning tomato, in season you can make it from fresh

tomatoes, and in winter from canned ones, it is better to remove the skin so that the dressing is homogeneous. i make a cut, pour boiling water over it, wait a minute, take it out, clean it, cut it into cubes, be careful, the tomatoes are very slippery , don’t cut yourself, add the tomato mass to the pan, simmer for 5 minutes, usually add a little water or broth to the goulash, and sometimes turn the goulash into soup. in my version, the juice of the tomatoes will be enough, for satiety i will add beans, canned here... option: drain the liquid and lay out the beans, salt, pepper and add a little cumin, stir the carcass for another 5 minutes, the goulash is ready, how bright it turned out, what a aroma, i decorate with basil, it will give the dish a special note, only half an hour to prepare the goulash and

get hungry, bon appetit, does not require sacrifices, she requires time of attention, but there are situations when you have to put on beauty literally on the run, for example, on the way from work to some celebration ; makeup artist and beauty blogger rish will tell you how to quickly transform daytime makeup into evening makeup krylova. from work straight to the party. i want to look stunning, but i don’t have time. now i’ll show you how to deal with such a situation. we will apply our makeup right on the train. but first, we disinfect our hands with antiseptic. what else should be in our cosmetic bag for a quick transformation? sculptor, concealer,

highlighter, blush. this is an absolutely essential set. to hide signs of fatigue. and refresh the image, apply concealer to the nasolabial folds, the middle of the chin and between the eyebrows, as well as under the eyes, carefully blend the product, and also hide concealer for inflammation and dilated blood vessels, if, of course, you have them, to correct the oval of the face we take a sculptor, it has a powdery texture, so i will apply it with a brush. we move in a circular motion along the cheekbones, hairline and corners of the lower jaw. a little trick: draw the brush along the folds of the upper and lower eyelids. this technique will help make your eyes more

expressive. next up is highlighter - the product makes our skin glow. highlight the inner corners of the eyes, cheekbones, and to make the face look rested, add blush, well... my makeup set has already performed a miracle, and now the main feature: instantly transform daytime makeup into evening makeup, shiny shadows will help us. you can apply them forever directly with your fingers, using such patting movements. all that remains is to draw mini-arrows and make up your lips. how do you like the transformation?

and now cinderella will change her outfit, that’s all, a few minutes and you are the star of any party, the second stage of the russian grand prix in figure skating has started in omsk, all the details are from my colleague, sports journalist of the first channel maria bas. when on... an ultra-modern arena was built for the local hockey club avangard, the visit of world-famous star skaters did not take long to arrive. watching live is a little different than watching on tv or i don’t know on the internet, i guess all the athletes who will participate to the maximum will try to do so to bring pleasure to the viewer. winner of a gold medal in the olympic team tournament, mark kandratyuk puts the finishing touches on his colorful... there is no doubt that, as always, the audience will see memorable images in his performance. we worked on the short, free

, added something, changed something, so you will see what was already shown in the test skates, well, with some modifications and changes. grigory fedorov, an artistic student of alexei mishin, will also compete to get on the podium. good mood, positive attitude, beautiful city of omsk, i really like the most modern arena in russia, we hope for good performances. in women's single skating, adelia will have to confirm her leadership status petrosyan. group student etere tudbiri has two grand prix stages in a row. i worked on the programs, tried to improve them at least a little, let’s see what happens with emotions, with nerves. sports couples, favorites anastasia mishina and alexander galyamov, but with no less interest. alena kostarnaya and georgy kunitsa, partner, let us remind you, the 2020 european champion in

single skating, the best impression, we will try, as it were, to set the tone, to set the mood for further competitions here, it’s generally amazing, such a huge arena, i i think there will be a lot of spectators and we will give a good impression, spending the weekend with the best skaters in the country means getting a boost of excitement. emotions for the week ahead, watch the broadcasts of the russian grand prix on channel one on our website 1tv.ru. next up is the newscast. this is news from the first maria vasilyeva studio. hello. in the gaza strip, doctors at another alkuts hospital said they received it from the israelis. about evacuation, that there had already been heavy shelling nearby, but there was nowhere and nothing to take people out,

there was nothing to transport that still remained refuel, there are 400 patients in the hospital, many wounded in serious condition, in addition to them, about 12,000 refugees are sheltering in the building, who also have nowhere to go, the red crescent has published an urgent warning that the hospital may have a repeat of the tragedy of the al-ahli hospital, where hundreds of people died, according to according to the un, every... house in the gaza strip was destroyed or damaged, almost one and a half million people were left homeless , more than 4,000 victims, this is far from final data, given that not everyone can be pulled out from under the rubble, and the shelling continues, under children are killed and injured by blows. there is literally a shortage of everything in hospitals, operations are carried out by the light of mobile phones, which still need to be charged somewhere , according to the organization doctors without borders, due to

a shortage of anesthesia drugs, doctors in the gas sector will soon have to choose which of the serious patients to operate on, and who cannot be saved . israel, where about half a thousand people were killed during an attack by hamas militants, also does not stop shelling, including from lebanon, where radicals are firing hezbollah. air raid sirens sound in the israeli cities of ashdot and ashkilon, this is only 60 km from tel aviv , the iron dome air defense system is overloaded and cannot always cope, as it became known only ha fired 7,000 missiles at israel in 2 weeks, and his leaders claim that the reserves are still far from being exhausted, as for the fate of the hostages held by the militants, they managed to achieve the release of only two women , us citizens. arab countries are rocked by thousands of rallies in support of palestine. in jordan, protesters marched to the border with israel, so that, as they said, they would join the hamas militants, another armed group from iraq arrived at the border with

jordan, the radicals staged a sit-in demanding to let them through. there were also calls to blockade israel's borders from egypt, syria, lebanon and jordan. in egypt, in different cities, tens of thousands of people took part in protests. the crowd besieged the rafah crossing on the border with the gaza strip, where they stormed the several-story-high gate, demanding the opening of passage for humanitarian aid to the palestinians. which was never done, despite the intervention of american president joe biden and the un secretary general, antonio guterres, who came to rakhakh. in rafah, in order, according to him, to personally control the delivery. there are already 200 trucks stuck in rafah. in tunisia , protesters came to the american embassy on the west bank of the jordan river; the protests were accompanied by clashes with israeli security forces. in romali they had to save the snn film crew from protesters. demonstrations affected african states and europe. a protest was organized in italy demanding the release of israeli hostages,

a strike was announced in germany and berlin in support of the palestinians. shops and cafes in an area where many migrants live. to the situation in the zone, the crews of the sud-34 fighter bombers, the west groupings of troops carried out air strikes on the points of temporary deployment of ukrainian armed forces in the kupinsky direction, destroyed enemy strongholds, helped the tornado s multiple launch rocket system, in the same place during the counter-battery fight , two destroyed enemy self-propelled guns carnation, 155mm self-propelled gun crab. rszo hail and two mortar crews, the enemy lost a tank, three armored vehicles, and three cossack drones. in the grouping, the center also reports success; over the past 24 hours , 130 enemy targets have been hit there, and the ukrainian side has lost at least 255 militants. a crushing blow to the enemy battery was carried out by

artillery crews from the control point of camouflaged military equipment hidden in shelters. malka installations in the kupinsky direction showed excellent combat performance, smashing enemy targets at a distance of up to 40 km, having received the coordinates, the vehicle quickly moves into the indicated square , a few minutes of preparation and the fire command sounds, the fighters use high-explosive fragmentation shells of the largest caliber in land artillery, 203 mm, and correct the accuracy of hits using drones. and new names of those selflessly fighting the enemy on the front line of the guard, lieutenant david kolichava was leading his squad to a position when he spotted a ukrainian drone in the sky, realizing that the shelling would now begin, david made a decision change the route to camouflage the equipment, and the small arms themselves hit the drone, preventing the attack. guard private alexei kuligin, under heavy enemy fire , risking his life, managed to restore the operation of a radio station damaged by shrapnel, transmitted to the artillery the exact coordinates of enemy firing points, as

a result, two... points and up to twenty militants were destroyed. the population census has been canceled in ukraine. it was planned for this year, but the representative of the cabinet of ministers in the verkhovna rada, taras melnichuk wrote in social networks, that the idea of ​​​​counting how many citizens in the country was abandoned, it is clear why, if at the beginning of 1993 there were 52 million citizens, then already in 2001 there were 4 million fewer of them. these are the data from the last official census; since then the next census has been constantly postponed, the population has decreased. 3 years ago, after analyzing sim card data, it turned out that there were no less than 37 million people left in the country, the low birth rate and emigration had an impact, but now, according to some data, less than 20 million citizens live there, the rest fled for border or decided to reunite with russia along with their regions; by the way, even the mayor of kiev vitali klitschko said that these

territories are no longer ukraine. and finally, about the weather in russia, the approach of winter is increasingly felt in the capital region; already next night they promise up to -6 snow; drivers are warning about icy conditions. on sunday, in some areas of the moscow region, the temperature will not rise above zero, but on monday, according to weather forecasters, it will come to the capital warm atmospheric front, thermometer columns can rise to 10°, but literally for one day, and then minus again, so for those who have not yet changed their tires, it is better to do so as soon as possible. that's all for now. good morning to everyone who is starting their day, their weekend with channel one, with you. murontseva on the calendar is saturday october 21st. autumn time, charm tea, of course, and snot, leakage too, children are getting sick more and more often, in adults everything is also getting worse, in connection with this there is an urgent question: if we, adults

, use children's medicines, will it be of any use, and can whether children are adults, well in small doses, for example, break an adult tablet and give a quarter to a child, isn’t that dangerous? let's talk about this and more directly. now there is a child, maybe some children’s medicine, if suddenly we run out of our adult ones, on the contrary, two first aid kits will do, one of them is heavier, this is the child’s, this is mine with my husband, yes, a small one, in case something runs out, let's borrow from a child, children's medicines are not dangerous for an adult body, the only thing is that the effect will be lower, so if, for example, you take children's antipyretic, it’s better to increase the dose, count by kilograms, can a child’s body absorb an adult drug. the content of a particular medicinal substance in a tablet for a child should be less, because his kidneys, liver, and intestines will not be able to process the greater

concentration of the drug than an adult. but what about half or a quarter of a tablet, 30 years ago, because that’s how children were treated? attention, pharmacists explain: during the manufacture of the drug, the active substance may be unevenly distributed throughout. here for example, an antipyretic, active substance is 500 mg in one tablet, if we break it in half, this does not mean that in one part there will be exactly 250, maybe 10, or even 100 mg more, it is dangerous for a child when you break a tablet, press it, you cannot guarantee that the child will get a clear amount of this substance, it is impossible, almost impossible, no, well , it depends on your luck, there are generally a whole range of... forms that cannot be divided, there will be no therapeutic effect, coated , they generally imply the impossibility breaking so that the active substance is released in a certain part of the intestine. moreover, this is

a kind of marking on the tablets for doctors, and not for mathematical calculations. for children under 12 years of age, doctors do not recommend tablets, capsules or powders; syrup is better and the dosage is easier to figure out. how much do we have according to age or... with the amount of substance and, accordingly , be sure to use what is included with the medicine, and what with spray drops, one injection, one drop, they differ in dosage, but they are unequal, the composition of one spray will be higher in substance content than in a drop, it is better for infants to rinse their nose with solutions, or treat a runny nose with drops , as for the spray, we look at the age limit, what is suitable for a two-year-old child is higher than his weight and age, the child may simply lose consciousness, go to the hospital, and intoxication, and of course, all drugs in any case should be prescribed only by a doctor. natalya lyubchenko, dmitry roshkov, anton remenny and yulia bykova, first

channel. it’s a paradoxical thing, on the one hand , we adults want children to be independent, to help us around the house, and at the same time we ourselves don’t trust them with anything serious, well, let’s say the child wants to help. some food, and what do we tell him? put it down, you’ll spill it, you’ll smear it, don’t touch the knife at all, experienced dad kiril insarov uses completely different methods, judge the results for yourself. zhenya, come and help me. hello everyone, my name is kirila. and today i will tell you how to teach a child to handle a knife, an important skill that can be mastered easy, and most importantly safe, zhen, now we’ll prepare breakfast with you, ready?

yes, what you need to understand is that you don’t need any special children’s knives, we take an ordinary table knife , it’s impossible to cut yourself with it, let the child cut something soft, for example, a banana or an avocado, rule one: hold the knife with the blade down... rule two: the knife and fingers are out of the way, so we always keep our fingers away from the blade. rule three: when the knife is in your hand, we look only at it and are not distracted by anything. let the child try, praise him, if he does everything right, he will have fun and... i wonder, zhen, should we cut the avocado? yes, if you feel that the child is succeeding, you can complicate the task and switch from table food to real spicy food. a kitchen knife, when this can be done depends on your child, the main thing is not

to leave him alone with a real knife, the rules are still the same, first let him cut something soft that does not require effort, for example, boiled vegetables, fruits , we have, for example, eggs in the middle, neat, well done, how cool, how smooth it worked, let's cut another one, gradually move from simple to complex, from large pieces to smaller ones, believe me, the child will master this skill faster than you think, let's do it ourselves, oh, it's hard, the apple is hard, and super strength, hey, your hand is great, zhen, everything has been cut, now you can set the

table. zhenya cut all this herself, albeit with my help, so don’t be afraid to trust the children with a knife, if you do everything correctly, they learn very quickly how to handle a knife, bon appetit everyone. there is such an expression: work up an appetite. so, on the cold autumn streets, your appetite works up twice as fast and you want to stop and have something hearty and hot to eat. nowadays the hit street food is the burger, the main thing with it is not to go wrong. yulia shuvalova decided to find out what signs to use to determine the location of the most delicious, fresh and most importantly, safe street burger. the most popular. this year’s burger is filling,

fast, convenient, but it’s not easy to choose. i pay attention to freshness, to the aroma, so that there is no smell of oil, we look at the quantity people, according to the ingredients, so that there is cheese, uh, pickled cucumbers, there are three main rules on the dress. first, we evaluate the place of sale itself. the staff is in uniform, wearing aprons, gloves, hats, the kitchen is clean and tidy, you can trust this place. secondly, we check how the ingredients are stored, and should not be covered with film or a lid, but then how can we know the quality? don't be shy to ask questions. what is your burger made of, bun, what kind of meat and vegetables, now we will show you, the ingredients are stored in a refrigerator, such as tomato, onion, cheese sauce, fresh vegetables or not, you can see right away, with the bun everything is also simple, soft, not dry , but it is more difficult to determine whether the cutlets are correct, for classic burgers they are usually made of beef, its color is brighter than that of pork, plus there is no volume .

a flat washer, ideally airy, if it is a bad cutlet, there may be some kind of lumps on it, valdyri, and if it is frozen and thawed several times, then it will have ice crystals, some kind of coating, uneven color, and finally, third rule, we only take a burger that is cooked after ordering, the one that is on the display window, let it remain there, wrapped in film , it has been lying on the display display for an unknown amount of time, no storage conditions, no labeling, everything is the same, if we buy at food courts, here we evaluate the burgers already prepared for us . the bun must be toasted, so it won’t soften. if we press on the bun, it springs back, this is generally a bun stomp. now the meat, we change the usual version with a minced beef cutlet. juice comes out of it, quite juicy, that is, it is well fried, but there is no blood, then there is a good cutlet, but this burger is more expensive with pulled beef. it's immediately obvious.

on the meat, you can see the meat, you can see that it is good, of high quality, several layers of sauce, then it will not be dry, and don’t forget about everything else , at the top, near the bun as far as possible from the meat, ingredients are placed that can become soggy due to heat treatment, that is, it’s very smart here, big burgers of course, it’s more convenient to eat at the table, but if you’re on the run, then it’s better to take smaller ones in a waterproof envelope, bend the corners, take a bite and move on, it’s not there yet will fall apart. yes, yulia shivalova, dmitry roshkov, pavel dits and vladimir popov, channel one, report the situation. the crew got in touch, the flight went as normal, we are in kaluga, friends, and this is where our space journey begins. today we use a lot of what solkovsky proposed. how ahead of his time was he? come on, come on, come on, there is, with a slight movement of the hand, come on. i'm telling you,

this is a twist, here are fairy tales, here is fantasy, here is a flying saucer and dragons, this is a bathhouse, yes, this is a bathhouse, friends. from the bridge, well practically, yes, yuri alekseevich gagarin, when he was a little boy, he loved to play them, according to my husband, i walk in heels like that, let's go, premiere, today on the first, cognac, old barrel, a product of the stellar group, saturday on the calendar . october 21, if anyone doesn’t know, is the day of prevention of iodine deficiency diseases. how to compensate for iodine deficiency, and most importantly, what sports nutritionist alina luchagina will tell you. if you do not live by the sea, feel free to replace regular salt with iodized salt. this is the

easiest way to replenish iodine deficiency in body. but it is important to observe the storage conditions for salt. we need a jar with a tight one. if you notice lumps from damp salt in the package, you should know that the product is also useless, and iodine is also afraid of light, so we hide the packaging in a closet, to enhance the effect, we replenish iodine reserves from products; most of the substances are found in fish, seafood and algae. and also in cranberries, 100 grams is the daily requirement for an adult, so add the berry to the salad, mix grated green apple, chopped carrots, chopped onions, cranberries and canned

seaweed, add vegetable oil, if you have apple cider vinegar, season the dish with judidate salt, and don’t wait, serve immediately, eat this salad at least twice a week, it’s delicious and healthy, be healthy. our cheerful, good morning continues again, my colleague allamilyuta challenges the stars who accidentally came across her, but no, of course, who are ready to start the weekend with the original competition, this time her rival will be the presenter... hello hello, hello, hello, anton , you're already here, but i'm not ready yet, because not everything i spun the bottles for you, today my guest is a unique person , the host of the cooks on wheels program, anton tikhy, anton

, well, of course you presented it, just uniquely, as a unique person who, about the bottles a little later, although i know, i’ll say a little later , autumn has arrived, which means that soon there will be new filming of the season of the cook on wheels, what will happen there? yes, you're right, you're right, in september we 're going to beautiful altai, you come to the restaurant, the first thing you order? to be honest, i order the vegetable salad, which is what it is must be so that you like it, the first must be an ideal product, the second - it just must be cooked correctly , it seems that it’s right, it’s like some small size or large peeled, without peel, that’s what i do now, the tomato is sweet , that’s right, it shouldn’t be bitter either, there’s enough salt, and if it’s all simple and correct, then everything is fine in the kitchen, our task today is to find the corks from the required cans with our eyes closed, the one who does it first will win. anton, what about this autumn sunny day? you, and chechi, with pleasure, i have a sleeping mask, everything, i’ll collect it like this

, but of course, no, look, lift the mask to follow you, to the start, attention, march, that’s it, let’s go, or what? i started, well, how can i say, these are tests, this jar, this bottle is almost ready, is it not her or what? look, just don’t grab my jar, nothing, it’s rattling, no, no, and i’m not a cook, i can’t be careful here, like this, no, not here, like that, i think it’s a jar, oh, like that, we have a match on the third couple, what is it, hello, banjon, you, something for me framed? here, yes, yes, i set you up, set me up, wait, you're going to mix everything up there now, so what is it, uh, well, well, i found something, i guess i found a plug, but i can't find it for it tara, oh, it seems to me, why do i have this, here, take this, i’m looking for it , listen, thank you, friend, where is mine, did you take

my program, but no, that’s it, there’s no chance to win, so something fell on me, what can i help? but there is something, thank you, and this was anton, i had the last jar, so you understand, yes, i beat anton by only one. cork, anton, this is almost a victory, let's just one more time, wait, despite the fact that i beat you to a medal for something that is not weak for you, it's hurting you, here you go, well, let's play one more time, you're not afraid, come on we’ll be there until the evening, i’m free, until monday completely, well, that’s it, then, like this, it’s hardly possible, but you can add them up, oh, you’re tricky, waves, wind, surfing, kolma. i was not mistaken, unity with nature, speed and balance, all this is on the shore of the sea of ​​okhotsk, you will be with

us in kolyma, make sure, no, this is not bali, this is the north of russia, magadan, where the river is arman flows into the sea of ​​okhotsk. nikolay shein caught a wave at a ball in morocco, but is surfing in hot countries comparable to the russian north, extreme is when it’s +7° in the fall, i like it better in cold water, seriously, well, there’s some kind of thrill in it, its own a feeling of overcoming oneself, something else, only arctic surfing requires more preparation on the shore, rubbing the board alone is not enough, a light warm-up is required, and the harsh kolyma athletes are warmed up from head to toe, a wetsuit for the surfer is like a second skin, only made of neoprene, the water gets inside and heats up to body temperature. so it’s always summer inside, people in black seal are accepted as their own, such a neighborhood is unlikely to be offered by southern

countries. magadan extreme sports enthusiasts catch the wave until the sea freezes, and this is from april to december. alexey has not missed a second season and there is no need to go anywhere, an hour on the road, and you are already on the crest of the wave. this is a crazy feeling, a feeling of freedom, you get some kind of unreal pleasure, you are alone with the wave, with nature, with friends, just great. they don’t wait for waves by the sea, but track them using a smartphone program. the most extreme surfers come when the ice has just melted to surf between the ice floes. altynaya urumbaeva, victoria shcherbakova, channel one. cape made of fur and silk. this is not a museum exhibit or a haute couture item for crazy money, but a completely affordable element of your wardrobe. how? you don’t have this yet, everything will happen now. olga nikishcheva. i've already turned on first gear on my sewing machine. dear friends, today we will sew

a simple, warm original cape made of affectionate faux fur on a knitted base. you will need very little of it, only 60 cm with a width of 1.5 m. for lining , i suggest taking suitable fabric from old stocks. well, to process the armhole ties, i recommend taking scraps of leather or fabric. whoever likes it so much, making the base of the cape is very simple: caress the fur in half and draw a line, take just one measurement - the width of the shoulders from the back, retreat from the top edge along the line in the middle 15 cm and at this level , we put aside the halves of our measurements on both sides of the middle, and put points from these points at approximately an angle of 45°.

we draw armholes 20 cm long, from one side to the other, and now we draw our armhole about 3 cm wide inside the back. carefully cut the armholes in the middle, but cut only the knitted base, so as not to damage the quartz, this is what the base of our cape looks like, you can use it and try it on , we immediately find the level of future ties. put a mark with a pin on one side on the other, all that remains is to add the lining, taking into account the size of the base, we cut out the lining, cut off the excess, fold both blanks right side inward, chop along the entire perimeter, sew both parts together on a machine, leaving only 10 cm unsewn, so that later our cape can... be turned out, don’t forget to add on the sides

ties, one on each side, turn the cape inside out, now you need to transfer the cuts for the armholes to the lining, this is what our cape looks like from the wrong side, you can try on a new thing just very effectively. such an elegant cape can replace a scarf, a vest, and jacket by the way, a novice tailor can handle this kind of work, if only she has the desire and a good mood. october 21, golden autumn paints the streets, parks, squares, hinting to us all that there is still time to take truly atmospheric photographs; photographer timofey pudan knows some cool life hacks. do you want to do a photo shoot against the background of autumn leaves, i

have an interesting idea for pictures, i choose a background, it’s suitable. trees or an alley stretching into the distance, i find a point for shooting, stand here, please, here, i select the angle so, so that the light falls on the girl’s face, in sunny weather this is easy to do, but in cloudy weather it’s difficult, but it’s possible, i put my palm in front of the model and check how the light falls, look, on one side the palm is lighter, this is what we need, i unfold it the model is facing the light, and... i go behind the tree myself, lean the camera against the foliage to create a slightly blurred foreground, build a composition, you see, a tree grows from my head, that won’t work, please take a step to the side, great, thanks to the framing from leaves in the foreground and trees in

background, the portrait turned out to be voluminous, and the soft lighting and picturesque colors of autumn make a photo about the russian grand prix, live broadcast , today on the first, let's see, it will be very interesting, love figure skating, adore figure skating, appreciate figure skating,

bourbon bsteersman, a product of the stellar group, beautifully charming. i adore my numbers 70 years old and beautiful, it makes me sum up some results, outline new plans for the studio , promoter of a sexual, healthy lifestyle, the region could not resist, good health, ex-husband, so beautiful, lena, watch him, when she can’t get up , her leg is broken, she has a stroke, and the viewer is waiting, she gets up and walks, i still don’t have gray hair, i can lend you one, no one has ever told me gave flowers, this is not a ring, some kind, this is a percent, this is a million,

this is a percent, you know, we have a stewardess costume, that’s exactly it. the very suit, hello, larisa ivanovna, i want, watch the time after the program, the golden autumn this year is especially good, maybe a lingering indian one, the summer has done her good, no matter in the shades in autumn, you can spend more than one hour of contemplation, and reflection too, on the questions of why the leaves fall, why some are yellow, others turn red, let's think together. the leaves of the ular are starting to turn yellow, thousands of new ideas for crafts, we painted the leaves and attached them to a notebook, this is what happened , and there are more and more questions about nature, why and how yellow leaves appear, an employee of the main botanical garden daria gorbatova will help you figure it out, they say this season is golden special

pigments that hide in the leaves behind in summer green chlorophyll. by autumn, closer to the fall of leaves, chlorophyll is destroyed, and accordingly the leaves change color, they are yellow, red, depending on which pigment prevails, in which one accumulated more during the warm summer period, if antaceans have accumulated, then the leaf turns red, and after yellow color is responsible for xanthophyll, for orange carotene, like carrots, but why are they distributed differently, predisposition, what pigments accumulate in different plants, that is , in birch - this is mainly still... color, that is, yellow pigments, like wild grapes, they are most often painted in red colors, however, there are exceptions, for example, maples have all shades ideal for an autumn bouquet. ler, do you see the red leaves? little red ones, yeah, now i’ll find them with a smile. there is also a theory that bright colors can scare away insects that are looking for a place to winter. it’s the trees that show the red pigment. plus

, shades can be affected by weather and soil conditions, as well as everything else. why do the leaves fly off? indeed, they turned yellow, and okay, they would hang further, but the leaves evaporate a lot of moisture, and in the fall the movement of sap along the trunk slows down, feeding life. more complicated, so plants get rid of excess, all except conifers, for what reason is the answer obvious to children? because these are not leaves, but what are they? these are needles, but in fact, needles are just a type of leaves, much smaller in size and covered with wax. due to this waxy layer, evaporation occurs less than on deciduous trees, the needles last for several years and the destruction of the chlorophyll pigment occurs, it’s not every year that they turn yellow either. on average, corners are updated once every 5 years and not all at once; they do it unnoticed, especially against the backdrop of bright maples, oaks and birches. ksenia

loginova, dmitry roshkov. first channel. simpler than a steamed turnip, the saying we inherited from our ancestors should today remind us that it was in vain that we forgot this vegetable and that it is time to actively return it to our diet. darina griboyedova, healthy expert. way of life, i am sure that our body loves turnips much more than the popular potatoes, that's why, good morning, the menu in a healthy cafe is like a song with a chorus, baked sweet potatoes, green buckwheat, coconut chiyabol , everything is so fashionable, unfamiliar, they would take a simple turnip and bake it, it has a bright color, it should not saturate worse... potatoes, by the way, is it healthier? it’s more difficult to gain weight on turnips; they only have 32 calories of carbohydrates , generally three times less than in potatoes, but i’m not sure that turnips are tastier, we

’ll find out now together with the chef anton prokofiev. anton, good morning, good morning, darina, the golden rule of the zodnik says, you need to eat only fresh seasonal vegetables, here i see a yellow turnip in your hands, we will make karpaca from it, but to make it just more interesting in taste, i will tire the turnips a little, thicker turnips will go into puree, it we balance the starch from the potatoes with the sweetness of the pumpkin, it’s very tasty in october, we throw all this beauty in, fill it with a little water, add some salt, this way they will reach better, another rule of the zodnik, there should always be sharp knives in the house so that you can cut it easily slice the pumpkin, fry it in butter, not so... healthy, but tasty, the sauce for carpaccio is completely healthy, the base is lemon juice. actually, all that’s left is to pour in a little olive oil, we’ll get this basic sauce, very

fresh, very life-affirming, another joyful note - fresh parsley, our turnip is ready, i ’ll put it aside now, it should stand a little and relax, i want so that it is saturated with oil, cools a little and after that it will be possible to collect the karpaca. anton, what is this for? that's all, to prepare the right puree, you need the following ingredients: vegetables, milk, de stri tablespoons, and most importantly, a lot of butter, forgive me the bastards, but you know, butter is the right ingredient, because in general - this is healthy fat; there is no crusher, but there is a blender with a special one. gently grind the puree at low speed, and now pay attention, a secret additive to the puree. nutmeg per nut, you literally have to add it grain by grain. and add hard cheese to the turnips.

parmesan - this is how we get it a substitute for mom, it gives depth of taste, that is, this is the so-called fifth taste, which our body perceives so favorably. maestro, well, this is just incredible beauty. zosh, there are very yellow, tasty, healthy turnips here, on the calendar october 21, our ancestors on this day were preparing for winter with all their might, checking and patching their clothes, especially their pockets, well, they looked out the window, if the clouds were low, the cold was close. our astrologers will tell you what else to remind you of the coming weekend. both are this weekend. great guys, good-natured, cheerful, know how to make friends, always ready to help, and not lazy, tomorrow is a day, albeit a little impractical and not very patient if you need to nail something down or

fix it. today’s day can do a lot of cleaning better, but tomorrow’s day has a keen sense of beauty , he has artistic abilities, he’s a good cook, and if you need to meet someone, make friends, negotiate something with someone, he’s a master, well, all sorts of gatherings, parties, family celebrations, also for him, and also hints from the luminaries, perseverance is not the same stubbornness, aries, this directly concerns you, don’t go ahead, don’t try to bend your line at all costs, don’t rush. neither the event nor the people will be of any use, you’ll just spoil everyone’s mood, in general, slow down a little, allow yourself to be a little lazy, you deserve it, taurus will have the opportunity to make peace with someone, improve relations, as they would say before, get along in short, taurus people in a civil marriage may decide that it’s time to legalize the relationship, and the stars are all for it, and you can also find out something interesting and important, the twins may receive some news, perhaps from a certain lady. and not yet these days the soul of the company

is witty and charming in the center of attention, you will have to pay more attention while driving. cancers will have the opportunity to throw some rubbish out of life, get rid of something that is in the way, put things in order in the house, in their thoughts, they may find something lost, and tomorrow you may be invited to some event. for leos, this weekend will help them establish, improve, and fix something. just be careful with the sharp ones tools, and generally keep in mind. now you are in a period where the score is ruled not by luck, but by accurate calculation. if you are planning to buy something technical, take one of the virgins with you, this weekend they are the main specialists in all sorts of gadgets, and they count money well, virgin ladies, for you personally, today is a good day to go to the hairdresser or to the salon. libra will have to deal with money, old debts or some forgotten bills may come up, but it won’t ruin you, one of these days.

something may become clearer, and maybe even some secret will be revealed to you. scorpios have a very inventive and creative weekend, and some will even experience something like an epiphany. about unpleasant things, there is a risk of saying too much or accidentally offending someone. and be careful with electricity. such a strange autumn melancholy can wash over sagittarius. the stars shrug their shoulders, if it’s a matter of loneliness, these days there will be a chance to break up with him, and they may also return the debt to you or provide assistance. return service. capricorns will have to tackle several things at once to manage to be in several places at the same time, oddly enough, they can cope with this, but all this can be very tiring. well, it’s okay, you’ll definitely have a rest tomorrow evening. by the way, something like get-togethers with treats awaits you. aquarius has a normal weekend, when everything goes as planned, two pieces of advice from the luminaries: don’t throw around rash promises and take care of your private information, and you also get something like a walk or a small

trip, for pisces the stars promise some kind of acquaintance, take it seriously, this a person can enter your life for a long time, whether you need it is up to you to decide and take care of your health, there is a risk of catching some kind of infection, good luck to you. this year, you remember, according to the eastern calendar, is the year of the black water rabbit, maybe china is introducing something like this, but somehow we are seeing more and more white, gray and fluffy words. god, there’s only one problem: for them to stay that way, rabbits need to be properly cared for, as veterinarian irina denisyuk will tell you, a decorative rabbit sheds several times a day. a year, so that the grozyn’s stomach does not become clogged with wool, the cage must be cleaned daily, and the pet itself must be combed so that the animal’s legs do not slip, i lay down a soft rug, and

put the rabbit on the table. i turn the back to myself, stroke the forehead, this action will calm the pet so that the faded fur does not fly to the sides, i lightly sprinkle the fur coat with warm water from the spray bottle, hold the rabbit with one hand, with the other i stroke along the back from top to bottom, look how many hairs are left in the palm of your hand, now i move my hand from the spine to the sides, collecting faded wool, i connect... or slicker. if you don't have such tools, a regular fine-tooth comb will do. to comb the belly, i lift the rabbit on its hind legs, paying special attention to the groin area, where tangles most often form. i untangle the matted fur with my fingers; if that doesn’t work, i cut off the tangled hairs so as not to cause pain to the pet,

i comb the tail especially carefully, and simply run a damp hand over the ears. that's it, have a treat. let me remind you that during the molting period the rabbit needs to be combed every day, otherwise time once a week, follow my recommendations and keep your pet healthy, i will steal, if stealing is to your liking, sometimes i wonder, in addition to my loved ones. friends, children, someone else needs you, for an actor, it’s the viewer, your roles influence the viewer, in order to do something, you either have to be desperate, for circumstances to become desperate, but this may be the most important piece, emotions arise in me instantly, there is simply

no sharpening of fear, please check that the seat belts are fastened correctly or no, the theater is necessary for the artist, it is vital, because professional growth occurs in the theater. i built the moensky theater in the image of a snuff box, this is the same theater that i love very much, i love conventional theaters. to sit down at my desk again, to talk about it again, we need to move on, we need to develop, every time with a sinking heart, it means this is fate, it means this is how it leads me through life, it means it’s necessary, for the anniversary of sergei bezrukov. the documentary premieres today on the first. ribes, hi, come on let's take a boat ride and see the city from the water. rybensk originated from a fishing settlement, where fishing once took place. in

one season, our merchants made a real economic breakthrough, the revenue was pumped up to 37 billion in modern terms. the most important shot in golf, you know what, the second, the next one. both, this is a very quick excursion , i won’t remember anything at all, in rybensk you need to find fish, really fresh, yesterday i swam, i ’ll now lubricate it all with such a rich, really rich taste, almost like japanese smoked coal, it turns out, only rybelsky twisted sterilize, premiere, cooks on wheels, tomorrow at the first, a festival is taking place in saratov ... the circus is the only competition in the world that emphasizes the role of the fair half of humanity in this unique and diverse circus art, let's go and we will admire real princesses, bears in arms, on a hoop under

the circus dome, a fearless artist, at the international festival of circus art circus princess in saratov. princesses are different and even clowns. the saratov circus brought together participants from 13 countries, the best of the best are here, rebecca spiegel flew in from germany. my act is called naturalness, this means that you are born the way you are, you already have a certain strength, and in my act i will climb the ropes and spin on it again again, without using any motors, engines, everything is natural. in the backstage of the saratov state circus now you can see something different, like... he climbs onto the chandelier, and you can’t tell where the scenery begins? argaf from ethiopia for the first time at the festival, i’m excited, although i’ve been in the circus since childhood. i was a gymnast, but then i injured my back, and for the last 5 years i have been working in the antipot

style, she will captivate the audience with sword juggling, she is already one of the princesses, 200 circus performers applied, only 23 passed the selection. darina from moscow will perform her act without insurance. we have been preparing the performance for 2 years, and finally i can show it to the audience and give an incredible emotion. i hope the audience will like it. international circus festival takes place in saratov for the ninth time, the theme is oriental, shahirizade style, there will be surprises. dzhigetovka on horseback in complete darkness. no one in the world has ever done this before; the saratov viewer will witness this most unique performance for the first time. there will be surprises every day. the festival will last until october 22, when a new circus princess will be chosen. elizaveta nikishova, elena savina, channel one. a greenhouse, a miracle invention of mankind, an experienced gardener can use it to harvest crops almost until

winter, if, of course, the greenhouse is correct, her care is also appropriate. what does this mean? oksana stankevich will now explain. this year our greenhouse has broken all records, october is coming to an end, and we still have cucumbers growing, remember, a month ago i showed how to rejuvenate them so that they bear fruit for as long as possible, then we cut off the leaves, rolled the vines into a ring and covered them with soil, here is the result, we harvest in october, it’s a miracle , there’s no other way to say it, and even though it’s already quite cool at night, i’m not in a hurry to remove the vines, let them grow as much as the weather allows. and i’ll start cooking myself

greenhouse for winter, first you need to wash it, dilute garden soap in water, 100 ml per bucket, thanks to its natural composition, it is harmless to people and animals, but destructive to insect pests, mold fungus. let's wash the inside of the greenhouse with the solution, let's get started! and of course, outside, now let’s take care of the soil, after each harvest, the soil is greatly depleted, we need to improve it to make it fertile again. fertilizers will help us with this, but not chemical, but natural.

i will sow green manure in the beds, which is the name given to plants that restore the soil. i i chose mustard because it is cold-resistant, germinates at +1° and can withstand frosts down to -6. i just scatter it over the beds and lightly sprinkle it with soil. another plus of mustard is that you don’t need to dig it up after germination, i just leave everything in the beds. at the end of each season in greenhouses, it is customary to set fire to the saber. in previous years i used sulfur, it kills all pests perfectly. but sulfur is so caustic that it rusts the unpainted parts of the greenhouse, in polycarbonate greenhouses. then the ceiling of the wall will disappear. besides, i have as you remember, the cucumbers are still growing with all their might,

they will die from the sulfur bomb, so i bought a tobacco bomb. you will be surprised, but you can set it on fire in a greenhouse with plants, it will not harm them at all. but it will destroy all harmful insects that have buried themselves in the ground for the winter and various fungi. i need two of them for my greenhouse, so i set them on fire. i close the door tightly, the smoke will spread throughout the entire room, penetrate into every crack and do its job, in this way we will disinfect the greenhouse and will not destroy the plants in it, bon appetit to everyone now she’s having breakfast, and for those who are already thinking about lunch, maria surova offers an excellent autumn, saturday recipe, fast,

tasty, satisfying, bright. and without unnecessary hassles, quickly, heartily delicious, my culinary challenge is lazy goulash with sausages, i time the time, chop the onion not very finely so that its taste is not lost in the dish, put it in heated vegetable oil, there is no need to fry it too much, since the onion it will also be cooked together with other vegetables, i chop the bell pepper coarsely, i took different colors, but the dish didn’t turn out well only... tasty, but also beautiful, i add a frying pan, crush the garlic, chop it into the vegetables, such an aroma immediately appears, instead of meat i decided to take hunting sausages, they have a rich taste, they are perfect for this dish, i cut them into rings into the frying pan, i add paprika, you can use regular paprika, but smoked is better, fry over medium heat for a couple of minutes so that all the ingredients... come together, the dressing is tomato, in season you can make it from fresh tomatoes, and in winter from canned ones,

it is better to remove the skin so that the dressing is homogeneous , make a cut, pour boiling water, wait a minute, take it out, peel it, cut it into cubes, be careful, the tomatoes are very slippery, don’t cut yourself, add the tomato mass, fry the pan for 5 minutes, usually add a little water or broth to the goulash, and sometimes turn the goulash into soup . in my version , tomato juice will be enough. for satiety , i’ll add canned beans. we have the lazy option. i drain the liquid. and lay out the beans, salt, pepper and add a little cumin, stir the carcass for another 5 minutes, the goulash is ready, how bright it turned out, the aroma which, i decorate with basil, it will give the dish a special touch, just half an hour to prepare the goulash and get hungry, bon

appetit, beauty does not require sacrifice, it requires... attention time, but there are situations when you have to create beauty literally on the run, for example , on the way from work to some celebration, how to quickly transform daytime makeup into evening makeup, makeup artist and beauty blogger rish kryloo will tell you, from work straight to the party, you want to look stunning, there’s absolutely no time, now i’ll show you how to deal with such a situation, we’ll put on makeup right on the train, but first we’ll disinfect our hands with an antiseptic . what else should be in our cosmetic bag for a quick transformation: sculptor, concealer, highlighter,

blush, this is an absolutely necessary set to hide signs of fatigue and refresh your look , apply... sealer on the nasolabial fold, the middle of the chin and between the eyebrows, as well as under the eyes, carefully shade the product, also hide inflammation and dilated blood vessels with concealer, if of course you have them yes, to correct the oval of the face we take a sculptor, i have a powdery texture, so i will apply it with a brush, we go over it in a circular motion: along the cheekbones, hairline, and corners of the lower jaw. a little trick is to draw the brush along the folds of the upper and lower eyelids, this technique will help make the eyes more expressive.

next up, highlight product makes our skin glow. we highlight the inner corners of the eyes. cheekbones, and to make the face look rested, add blush, well, my reem set has already performed a miracle, and now the main feature: shiny shadows will help us instantly transform daytime makeup into evening makeup; you can apply them forever directly with your fingers, like this. all that remains is to draw mini arrows and make up your lips, how do you like the transformation? and now cinderella

will change her outfit, that’s all, a few minutes and you will be the star of any party. the second stage of the russian grand prix in figure skating has started in omsk. my colleague, channel one sports journalist maria bas, has all the details. when an ultra-modern arena was built on the banks of the irtysh for the local hockey club avangard, the visit of world-famous star skaters was not long in coming. watching live is a little different than watching on tv or i don’t know on the internet, i’m probably all athletes who will participate to the maximum. try to do so as to bring pleasure to the viewer, the winner of the gold medal in the team tournament of the olympic games mark kandratyuk puts the finishing touches on his bright programs, there is no doubt that, as always , the audience will see memorable images in his performance. we worked on the short , free, added something, changed something, so you will see what was already

shown in the test skates, but with some modifications and changes. grigory fedorov, a student of alexei mishin, the artistic one, and matvey vetlugin will also compete for getting on the podium. good mood, positive attitude, the beautiful city of omsk, which i really like, the most modern arena in russia, we hope for a good box office. in women's single skating, adelia will have to confirm her leadership status petrosyan, group student eteri tutberidze has two grand prix stages in a row. i worked on programs, tried them at least a little bit. improve, let's see what happens with emotions, with nerves, sports pairs, favorite anastasia mishina and alexander gallyamov, but a competitive debut is expected with no less interest, the 2020 european champion in single skating has the best

impressions, we will try to set the tone, set i'm in the mood for further competitions here, it's actually amazing such a huge arena, i think there will be a lot of spectators and we will give them a good mood, spending the weekend with the best skaters of the country means getting a charge of bright emotions for the week ahead, the third broadcast of the russian grand prix on channel one on our website 1tv.ru. next up is the news episode. this is news from the first maria vasilyeva studio. hello. in the gaza strip, a doctor at another alkuts hospital said they had received a warning from the israeli military. about evacuation, that there had already been heavy shelling nearby, but

there was nowhere to take people out and there was nothing to do, transport that was still remained, with nothing to fill, in the wards of 400 patients, many wounded in serious condition, in addition to them, about 12 refugees are sheltering in the building, who also have nowhere to go, the red crescent published an urgent warning that a repeat of the hospital hospital tragedy, where hundreds of people died, is possible in the hospital, according to the un, the gas sector has been destroyed or... this is far from final data, given that not everyone can be pulled out from under the rubble, shelling continues, people are killed and injured in the attacks, including children. there is literally a shortage of everything in hospitals, operations are carried out by the light of mobile phones, which still need to be charged somewhere , according to the organization doctors without borders, due to a shortage of anesthesia drugs, doctors

in the gas sector will soon have to choose who is seriously wounded to operate on, and who it will not be possible to save. israel, where about half a thousand people were killed during an attack by hamas militants, also does not stop shelling, including from lebanon, where radicals are firing, air raid sirens sound in israeli cities, right up to this is only 60 km from tel aviv, the iron dome air defense system is overloaded, it is not always corrected, as it became known, hamas alone fired 7,000 rockets at israel in 2 weeks, and its leaders claim that the reserves are far from exhausted, as for the fate of the hostages , who are being held by militants, they managed to achieve the release of only two women, us citizens. regarding the situation in the zone, the crews of the sud-34 fighter-bombers of the western group of forces. carried out air strikes on temporary deployment points ukrainian armed formations in the kupinsky direction, to destroy enemy strongholds, were helped by the do s rocket launcher system

, in the same place, during the counter-battery fight, two enemy self-propelled guns gvozdika , a 155-mm self-propelled gun krap, a towed howitzer msta beir szo grat and two mortar crews were destroyed, the enemy lost a tank three armored vehicles cossack three drones. in the grouping, the center also reports success; over the past 24 hours, 130 enemy targets have been hit there, the ukrainian side has lost at least 255 will reveal another direction where our fighters are giving a powerful rebuff to the enemy, this is the vicinity of kremennaya in the lpr, where enemy attacks in the forest are repelled by akhmat’s special forces , fearless, hardy, well trained, their fortifications are arranged according to all the rules of engineering science, a real fortress, so that any attempts by militants to take them by storm fail, from the front line of defense... reporting by gusein huseynov. while one fighter fires the entire machine-gun belt towards the enemy, the other immediately loads the next one: arrows, points at me one by one

firing, footage of a real battle of one of the assault detachments of the akhmat special forces. ukrainian militants tried to encircle our fighters, but in the end they retreated with heavy losses. this is the northern section of the front line, the vicinity of the city of kremennaya and the serebryansky forest, soldiers. this formation feels confident here at any moment, ready to meet the enemy. we are well prepared, we are waiting, we are even ready to attack, but there was no command, we are waiting. from here to the line of combat contact there are only a few kilometers, this is one of defensive lines of the akhmat unit, and almost every day sabotage and reconnaissance groups of the armed forces of ukraine try to get here. there was literally one recently, a couple of days ago, with two or three people, a group of saboteurs working. in which there are from three to ten people, all well trained and armed, the military says. there is not just a deer group, there is precisely

the azov assault group, either, like... the main ukrainian intelligence service, or, that is, they are seriously prepared, they speak russian without an accent, clearly, they have been such moments that they even tried to infiltrate, well, they were quickly identified , destroyed, liquidated, here is footage of one of such attacks, according to intelligence, a group of saboteurs is trying to break into the city through the forest, having discovered a drg, akhmat’s fighters meet it with fire, and then more they begin to chase, look, he was lying alone, obviously. it looks like we beat him down, there’s blood, yeah, that means they went in that direction, at least two of the group were wounded. we had moments when we identified two polish women from the snipers, one was 19 years old, the other was 21 godlonist, we can always point the art where we need to hit the square, that is, we have no problems with this. there are such shootouts here on the territory of the serebryansky forestry almost every day.

akhmatova’s defensive posts are built according to the rules. military engineering, and this is another observation position, the soldiers equipped it between the trees to the ground, here about 6-7 m, so well camouflaged with branches, in which case it can also serve as a very convenient sniper point with a good view. akhmat's command knows that the ukrainian armed forces is preparing a breakthrough in their direction, but with such a friendly, well-coordinated composition, this unit is ready to give a worthy rebuff to the enemy. europe is contemplating the powerful storm babed, torrential rains in the sea, huge waves, flooded streets in cities, in britain two people died in several areas , evacuation was announced, due to bad weather the aircraft rolled out of the runway, no one was injured, in the french alps there was a landslide and the wind breaks power lines, thousands of houses are left without electricity, a storm is approaching

spain. well, in russia it is increasingly felt winter is approaching, in the capital region the next night they promise down to -6 and snow, drivers are warned not to get hungry, on sunday in some areas of the moscow region the temperature will not rise above zero, but on monday, if you believe weather forecasters in the capital, a warm atmospheric front will arrive, the thermometers will rise can rise to 10°, but literally for one day, and then minus again, so for those who have not yet changed their tires, it is better to do so as soon as possible. that's all. and now the floor to irina murymtseva. good morning to everyone who is starting your day, your weekend with channel one, irina morumtseva is with you, on the calendar: october 21, saturday. it's time to contemplate and compose, or at least quote the classics: a lot has been written about charming tea, compressed fields, a dissuading golden grove. she really gave inspiration to many of our classics,

and to each one. his favorite place, where he composed best. ryazan region , the shore of akiya, looking at this beauty, one poet said: beloved land, my heart to take off from the kirk of the sun in the waters of the bosom, i would like get lost in the greenery of your hundred-ringing calls. did you find out whose poems it was? well, of course, sergei yesenin. here in konstantinov i was inspired by the endless expanses that open up. aki wrote his poems. he was born in konstantinovo, went to school, studied well, judging by the certificate of commendation that was preserved in his house, tourists from all over the world flock here in the fall to see the beauty of nature and celebrate the poet’s birthday, his poplar still grows here. poplar is a long-liver, it will be 100 years old next year, they plan to take cuttings and plant them nearby, so that poplar continues to live, as

the name of the poet lives. and this garden in yalta doesn’t...remind you of nothing, it was also planted by the hands of the great, on this autumn day we see it still blooming, this was the idea of ​​the owner of this plot, anton pavalovich chekhov, he madly loved his garden and parts of his soul left here, just here in the yalta house, chekhov wrote his masterpieces, a cherry orchard, three sisters, a lady with a dog, hiding from the dank metropolitan autumn, the interior of the house is like during the writer’s life. first yaaltinovskaya the purchase of anton pavlovich chekhov, a piano with candlesticks from the company, the keys of this instrument still sound great, and they remember the touch of the hands of golden weiser and rachmaninoff and spendiarov. if you jump over the kerch strait, you find yourself in taman - a story by mikhail yuryevich lermontov, this is not a scenery, a real village that inspired the writer, huts, harsh autumn weather, like now, it is impossible to imagine without the wind, a stormy sea, because he

found just that boat that arrived here in toman. here is a sketch of lermontov, as if i just drew it, not much has changed. it’s interesting to see what the playwrights and poets were inspired by. to... understand tyuchev, for example, you only need to visit the ovstuk estate in the bryansk region once. here fodorad composed one of his wonderful poems: the clouds are melting in the sky, and the river, radiant in the heat, rolls in sparks, like a steel mirror. here you begin to love autumn nature in tyuchev’s poetic way. here they are: birches, clouds, spruce trees and rivers. the poet spent his childhood here, and apparently. fed on energy for life, tourists also feel it, perhaps in inspiration really lives in these places, for which people have been coming from all over the world for decades. sergey abramov, sotnik, anastasia

zavidova, channel one. our cheerful, good morning continues and says no to the autumn blues. and if the autumn rain and the gloomy landscape outside the window gave you something similar, then you need to add it. irina matheranskaya knows how to brighten up inhospitable autumn days. autumn, all the ponertians are tired of everything gray, black, boring, everyone except those who are tired of stereotypes. it's finally saturday, so i'll have a minute for yourself, how old are you? 40, 41, 42, 43, 44, 45, they tell you that you shouldn’t wear torn clothes with open shoulders, pink and very bright, and you don’t need to listen to anyone except good stylists, any good stylist

will say, the more open your face is, the more refreshing it is, let’s start from the top, shoulders, neck , but you yourself know your strengths, better than others, so open where it’s stronger, by the way, a mini is also possible, though under one condition.. . boots are at least 30 denier, matte, preferably chocolate color, with the top closed oversized, to bring down the degree of that mini, and to bring down the degree of age, clothes with holes, with protruding threads, the granch style is back in fashion, the main thing is to feel comfortable in it, so you can go to a children's club with children, to a night club, if, of course, the children let go, we let go of stereotypes further, and take out all the brightest things from the wardrobe, fuchsia pink, best for experimenting with

pink, simple hoodies and trench coats, and combining pink with blue jeans or with gray and black things, by the way, in this season a bold combination of pink and red is acceptable. lack of courage? dilute this bright cocktail with a milky tint and everyone will immediately feel a little calmer. well then, when you are 41, 43, 45, what difference does it make what others say? irina materanskaya, channel one. there is an expression: work up an appetite. so, on the cold autumn streets, your appetite works up twice as fast and you want to stop. have a bite to eat something hearty and hot, now the burger is a hit in street food, the main thing is not to go wrong with it. yulia shuvalova decided to find out what signs to calculate home to the most delicious, fresh and

most importantly safe street burger. the most popular street food of this year is the burger. satisfying, fast, convenient, but choosing is not easy. i pay attention to freshness, to the aroma, whatever it is. butter, we look at the number of people, at the ingredients, so that there is cheese, pickled cucumbers, there are three main rules in the department, the first is that we evaluate the place of sale itself, the staff is in uniform, in aprons, gloves, hats, the kitchen is clean, tidy, you can trust such a point, secondly, we check how they are stored ingredients, they must be covered with film or a lid, but then how can you find out the quality, don’t hesitate to ask questions, what is your burger, bun, what kind of meat and vegetables is it made of, now we’ll show you? ingredients are stored in the refrigerator, such as tomato, onion, cheese sauce. are there any fresh vegetables, you can see right away, everything is simple with the bun, soft, not dry, but is it more difficult to determine whether the cutlets are correct? for classic burgers it is usually made from beef,

its color is brighter than pork, plus the volume is not like a flat washer, ideally airy, if it’s a bad cutlet, there may be some bumps on it, valderi, and if it’s frozen several times. it is defrosted, then there will be ice crystals in it, some kind of coating, uneven color , finally, the third rule, we take only the burger that is prepared after ordering, the one that is on the display case, let it remain like that, wrapped in film, it lay on the display case for an unknown amount of time, no storage conditions, no markings, everything is the same, if we buy at food courts, here we evaluate the already prepared burgers for us. the bun must be toasted, so it won’t soften. if we press on the bun, it springs back, this is generally a bun stomp. now the meat, we replace the usual version with a minced beef cutlet, juice comes out of it, it’s quite juicy, that is, it’s

good. fried, but there is no blood, that is, the cutlet is good, but this burger is more expensive with torn beef, you can immediately see the fiber, the meat, you can see the meat, you can see that it is of good quality, several layers of sauce, then it will not be dry, and about everything else don't forget, at the top of the buns , ingredients are placed as far away from the meat as possible because of the heat treatment they may get soggy, that is , it’s very clever here, large burgers , of course, are more convenient to eat at the table. if you’re on the run, then it’s better to take a smaller one in a waterproof envelope. you bend the corners, take a bite and move on, it won’t fall apart yet. yes, yulia shivalova, dmitry roshkov, pavel dits and vladimir popov, channel one. a person usually dies through his own decision to die. how to prolong life and stop aging? vladimir skulachev experienced his discovery, which he called immortality. in fact, he didn’t grow old in the end because, unfortunately, his death was due to an accident. our exclusive is the main

secret of the invention of a world-famous scientist. while we are breathing, we are burning ourselves out very slowly. we visited the laboratory and looked at the naked diggers. behind the revelation of the secrets of their longevity are the secrets of our longevity. this is a new fashion among those who want to prolong their life. in the states they offer an extract from infant stem cells, it is theoretically possible to extend our century to 200 years. what else did the academician learn? skulachev about the mystery of life and death. vladimir petrovich did not let old age defeat him. skulachev’s children continue experiments by testing their famous father’s elixir on themselves. we are very determined to complete this work. death was invented by evolution for its own acceleration. death is not necessary for living beings. exclusive with dmitry borisov. premiere. today is the first one. castra rum,

a product of the stellar group, fur and silk cape. this is not a museum exhibit or a product from couture for crazy money, a completely affordable element of your wardrobe. how? you don’t have this yet, everything will happen now. olga nikishcheva has already put her sewing machine into first gear. dear friends, today we will sew a simple, warm, original cape. from a piece of faux fur on a knitted base, you will need very little of it, only 60 cm with a width of 1.5 m . as a lining, i suggest taking suitable fabric from old stocks, well, for processing the armhole ties, i recommend taking scraps of leather or fabric, for whom as you like. making the base of the cape is very simple: divide the flap of fur in half and draw a line, take just a measurement of the width of the shoulders from

the back, from the top edge we retreat along the line in the middle 15 cm, at this level we set aside half of our measurements on both sides of the middle , we put points, from these points , at approximately an angle of 45°, we draw armholes 20 cm long, from one side to the other, and now we finish drawing ours inside the back. about 3 cm wide, carefully cut the armholes in the middle, but cut only the knitted base so as not to damage the collar, this is what the base of our cape looks like, by the way, you can try it on, immediately find the level of the future ties, put a mark with a pin on one side, all that remains is to add the lining.

taking into account the size of the base, we cut out the lining, cut off the excess, fold both blanks right side inward , chop along the entire perimeter, sew both parts on a machine, leaving only 10 cm unsewn, so that later our cape can be turned out. don't forget to add ties to the sides, one on each side. turn the cape inside out, now you need to lining, move the cuts for the armholes, this is what ours looks like: a cape from the wrong side, a new thing can be tried on simply very effectively, such an elegant cape can replace a scarf, a vest, and a jacket, by the way, a novice tailor can handle such a job, if there is a desire good mood,

october 21, golden autumn, paints the streets, parks, squares, hinting to us all that there is still time to take truly atmospheric photographs. photographer timofey pudan knows some cool life hacks. do you want to spend photo session against the backdrop of autumn leaves? i have an interesting idea for pictures. i choose a background, trees or an alley going into the distance will do. i find a point to shoot. stand here, please, here. choose an angle so that it’s on the face... in sunny weather this is easy to do, but in cloudy weather it’s difficult, but it’s possible, i put my palm in front of the model and check how the light falls, look, on one side the palm is lighter, this is what we need necessary, i turn the model to face the light, and

i myself go behind a tree, leaning the camera against foliage to create a slightly blurry foreground, i build a composition, you see, a tree grows from my head, this won’t work , please take a step to the side, great, thanks to the frame of leaves in the foreground and trees in the background, the portrait turned out voluminous, and soft lighting and picturesque colors of autumn make the photo especially expressive, the golden autumn this year is especially good, maybe summer has done her good for a lazy woman, it doesn’t matter. in the shades of autumn you can spend more than one hour of contemplation, and also reflection on let’s think together about the questions of why the leaves fall, why some are yellow and others turn red. the leaves of the tree are starting to turn yellow , thousands of new ideas for crafts, we

painted the leaves and attached them to a notebook, this is what happened, and there are more and more questions about nature, why and how do yellow leaves appear? daria gorbatova, an employee of the main botanical garden, will help you figure it out; what makes this season golden are special pigments that hide in the leaves behind green chlorophyll in the summer. by autumn, closer to leaf fall, chlorophyll is destroyed, and accordingly the leaves change color, they are yellow, red, depending on which pigment prevails, which one has accumulated more during the warm summer period. if antacenes have accumulated. then the leaf turns red, and xanthophyll is responsible for the yellow color, orange carotene, like carrots, but because of what they are distributed differently, predisposition, what pigments accumulate in different plants, that is , in birch it is still predominantly yellow color, that is, yellow pigments, like wild grapes, so they are colored

most often in red colors, although there are exceptions, for example, maples have all shades ideal for an autumn bouquet. ler, do you see the red leaves? yeah, i 'll find it in no time. there is also a theory that bright colors can scare away insects that are looking for a place to winter. it’s the trees that show the red pigment, plus the weather and soil conditions can affect the shades, as well as everything else. why do the leaves fly off? indeed, they turned yellow and, okay, they would have continued to hang, but the leaves evaporate a lot of moisture, and in the fall the movement of sap along the trunk slows down, it’s more difficult to feed life, so plants get rid of the excess. everything except conifers, for what reason, for children, the answer is obvious, because these are not leaves, but what are they? these are needles, in fact, needles are just a type of leaves, and are much smaller in size and covered with wax, due to this waxy layer, evaporation occurs less than on deciduous trees, the needles

last for several years and the destruction of the chlorophyll pigment does not occur every year then they also turn yellow. on average, documents are updated once every 5 years and not all at once, they do this unnoticed, especially against the backdrop of bright maples, oaks and birches. ksenia loginova, dmitry roshkov, channel one. simpler than a steamed turnip, a saying inherited from our ancestors, today should remind us that it was in vain that we forgot this vegetable and that it is time to actively return it to our diet. darina griboyedova, a healthy lifestyle expert, is sure that it is turnips. our body loves it much more than the popular potato, that’s why. good morning, the menu in the healthy cafe is like a song with a botadze chorus. baked,

green buckwheat, coconut chiyabol, everything is so fashionable, unfamiliar, they would take a simple turnip and bake it, it has a bright color , it should fill you up no worse than potatoes, by the way, is it healthier, it’s more difficult to gain weight on a turnip, it only has 32 calories, in general, there are three times less carbohydrates than in potatoes, but i’m not sure that turnips are tastier, which we will now find out together with chef anton prokusi. anton, good morning, good morning, darina, the golden rule of the zodnik says, you need to eat only fresh seasonal vegetables, here i see a yellow turnip in your hands, we will make it out of it karpachu, but to make it just more interesting in taste, i ’ll wear out the turnips a little, the thicker turnips will go into the puree, we ’ll balance it with starch from the potatoes and the sweetness of the pumpkin, it’s very tasty in october, throw in all this beauty. and fill it with a little water, add some salt, so they will cook better

, another rule of the zodnik, there should always be sharp knives in the house so that you can easily cut the pumpkin into slices, fry in butter, not so healthy, but tasty, here is the sauce for carpaccio is completely beneficial, the base is lemon juice, in fact, all that's left is to add a little olive oil, we'll get this basic sauce, very fresh, very life-affirming. another joyful note - fresh parsley, our turnip is ready, i’ll put it aside now, it should stand and relax a little, i want it to soak in oil, cool a little and after that it will be possible to collect karpaca, the final aromatic chord is green basil , meanwhile, the vegetables for the puree are also almost ready, anton, what is all this for, to prepare the right puree, you need the following ingredients: vegetables, milk 2.5-3 tablespoons. and most importantly, a lot of butter

, may the bastards forgive me, but you know, butter is the right ingredient, because in general it is a healthy fat, there is no masher, but there is a blender with a special attachment, gently grind the puree at low speed, and now pay attention, a secret additive to the puree, nutmeg for the nut, you literally have to add it grain by grain, add hard cheese to the turnips, parmesan - we have this as a substitute for my mother, it gives depth of taste, that is, this the so-called fifth taste, which our body perceives so favorably, voila, maestro, well, it’s just incredible beauty, zosh, there are very yellow, tasty healthy turnips, life in a big city is sheer stress, often we don’t notice what days we’re exposed to yourself in danger, it is without a driver, absolutely true , in our vehicles there is no cabin at all, the driver’s functions are performed

by artificial intelligence, and we definitely got there, we went to the showroom, and now it’s as if in a modeling agency, we are doing almost all the trends that exist in the world, of course, we don’t copy anyone, but we have basic designs on which we already superimpose a trend on top, so i ’m looking at this watch now, they look very nice, all our designs... they are based on soviet designs, in every hour, instead of 12:00, our everything, big premiere, today on the first, cnop gin, a product of the stellar group, an american on sakhalin photographed a red currant bush, i have never seen caviar growing on bushes, our guy found something to answer, he says: now is such a period, the bushes don’t spawn, no matter where i am , in what country, me, if our tourists see me, like this, they are without hello, they are innocent, they are

stupid, premiere, mikhail zadornov, all life , part four, today on the first, on the calendar october 21, our ancestors on this day were in full swing preparing for winter, checking and patching clothes, especially pockets, well, looking out the window. if the clouds are low, the cold is coming. our astrologers will tell you what else to remind you of the coming weekend. both these weekends great guys, good-natured, cheerful, know how to make friends, always ready to help, and not lazy. tomorrow, however, is slightly impractical, and not very patient; if you need to nail something down, fix it, do a lot of cleaning, today’s day will do a better job, but tomorrow has a keen sense of beauty, it has artistic abilities. he is a good cook, and if you need to meet someone, make friends, negotiate something with someone, he is a master, well

, all sorts of gatherings, parties, family celebrations are also for him, and he also hinted at it, leaving is not the same as stubbornness, aries, this directly concerns you, don’t go ahead , don’t try to stick to your line at all costs, don’t rush either events or people, there will be no sense, just the mood ruin everyone, in general, slow down a little, allow yourself to be a little lazy, you deserve it, taurus will have the opportunity to make peace with someone, improve relations, as they would say before, get together on the box, taurus who are in a civil marriage may decide that it’s time to legitimize relationship. and only the stars for, and you may also learn something interesting and important , the twins may receive some news, perhaps from a certain lady, and not yet these days the soul of the company, wittyly charming in the center of attention, you will have to pay more attention while driving. cancers will have the opportunity to throw some rubbish out of life, get rid of something that is in the way, clean up the house, in their thoughts,

they may find something lost, and tomorrow you may be invited to some event, this is the weekend for leos will help you establish, improve, fix something, just be careful with sharp instruments, and in general, keep in mind that now you are in a period where the score is ruled not by luck, but by accurate calculation. if you are planning to buy something technical, take one of the girls with you, they are the main specialists in all sorts of things this weekend gadgets, and money counts well, virgin ladies , today is a good day for you to go to the hairdresser or to the salon. libra will have to deal with money, old debts or some forgotten bills may come up, but it won’t ruin you, one more time from these days, something may become clearer, and maybe even some secret will be revealed to you. scorpios have a very inventive creative outlet, and some will even experience something like an insight, but unpleasantly, there is a risk of saying too much or accidentally offending someone, and be careful with electricity.

sagittarius may also be overcome by such a strange... melancholy, the stars shrug their shoulders, if the matter is alone, these days there will be a chance to part with him, and they may also return the debt to you or provide a reciprocal favor. capricorns will have to take on several things have time to go to several places at once, oddly enough, they can handle it, but all this can be very tiring, well, no matter , tomorrow evening you will definitely have a rest, by the way, something like get-togethers with treats awaits you, aquarians have normal weekends, when everything ... is going as planned, two pieces of advice from the luminaries: don’t throw around rash promises and take care of your private information, and you’ll also have something like a walk or a small trip, the stars promise pisces some kind of acquaintance, take it seriously, this a person can enter your life for a long time, whether you need it is up to you to decide and take care of your health, there is a risk of catching some kind

of infection, good luck to you, autumn time, and whose... of course, but also snot and leakage too, children adults begin to get sick more often, all sorts of ailments become worse, in connection with this, the pressing question is, if we adults use children’s medicines, will it be of any use, and can children use adult medicines, well, in small doses, if, for example, they break a tablet or give a quarter, isn't that dangerous? let's talk about about this and more about this right now. there is a child, maybe children’s medicines, if suddenly their adults... two first aid kits, one of them is heavier, this is a child’s, this is mine with my husband, yes, a small one, in case we run out of something, we’ll borrow from the child, for an adult body, children's medicines are not dangerous, the only effect will be lower, so if, for example, you take a children 's antipyretic, it is better to increase the dose, count by kilograms, but can a child's body absorb an adult drug,

the content of this or that drug substances. for a child it should be less, because his kidneys, liver, intestines will not be able to process the high concentration of the drug than an adult, but what about half or a quarter of a tablet, 30 years ago, this is how children were treated, attention - pharmacists explain, during the manufacture of the drug, the active substance may be unevenly distributed throughout the tablet , for example, the antipyretic, active substance is 500 mg in one tablet, if we break it into pieces... this does not mean that in one part there will be exactly 250, maybe 10, or even on 100 mg more is dangerous for a child. when you break a tablet and crush it, you cannot guarantee that the child will get a clear amount of this substance ; it is impossible, almost impossible, no, well , it depends on your luck, there are generally a whole series of dosage forms that cannot be divided, there will be no therapeutic effect ,

covered with a shell, they generally imply no possibility of breaking so that the active substance is released in a certain part of the intestine. moreover, this is a kind of risk on the tablet labeling is for doctors, not for mathematics, for children under 12 years old, doctors do not recommend tablets, capsules, powders, syrups are better, it’s easier to figure out the dosage , how much we have according to age or weight, the amount of the substance, and accordingly, be sure to use what is included with medications, what about spray drops? one injection, one drop, they differ in dosage, but they are not equivalent, the composition of one spray will be higher in content... it is better for infants to rinse their nose with solutions or treat a runny nose with drops, as for the spray, let’s see according to the age limit, what is suitable for a two-year-old child is contraindicated for a one-year-old child; above his weight and age

, the child can simply lose consciousness, go to the hospital, and for intoxication. and of course, in any case, all medications should be prescribed only by a doctor. natalia lyubchenko, dmitry roshkov, anton remenny and yulia. first channel. a social thing: on the one hand, we adults want children to be independent, to help us around the house, and at the same time we ourselves do not trust them with anything serious, well, let’s say, a child wants to help prepare some food, and what do we tell him, put it in, spill it, get it on, don’t touch it at all, experienced dad kiril insarov uses completely different methods, judge the results for yourself. zhenya, come, you will help me, hello everyone, my name is kirill antsarov, and today i will tell you how to teach a child to handle a knife, an important

skill that can be learned easily, and most importantly safely, zhenya, now we will prepare breakfast with you, ready? yes, what you need to understand is that you don’t need any special children’s knives, take a regular table knife, you can cut yourself not on him... you can, let the child cut something soft, for example, a banana or an avocado. rule one, hold the knife with the blade down. rule two: the knife and fingers are not in the path, so we always keep our fingers away from the blade. rule three: when the knife is in your hand, we look only at it and are not distracted by anything. let the child try, praise him, if he does everything correctly, it will be fun and interesting for him, zhen, shall we cut

the avocado? yes, if you feel that everything is working out for your child, you can complicate the task and switch from table food to real spicy food. kitchen knife. when this can be done depends on your child, the main thing is not to leave him alone with the present. with a knife, the rules are still the same, first, let me cut something soft that doesn’t require effort, for example, boiled vegetables, fruits , we have, for example, eggs, in the middle, carefully, well done, how great, how smooth it turned out, let’s do more we’ll cut one, gradually move from simple to complex, from large pieces to smaller ones, believe me, the child will master this skill faster than you think. come on, yourself, yourself, oh, hard, apple

hard, and super strength, hey, your hand is great, zhen, everything has been cut, now you can set the table. zhenya cut all this herself, albeit with my help, so don’t be afraid to trust your children with a knife, if you do everything correctly, they very quickly learn to handle a knife, bon appetit everyone, this year, you remember, according to the eastern calendar, is the year of the black water... rabbit, maybe in china there are such ones, but here we somehow come across more and more white, gray and fluffy ones, thank god, the only problem is that they remain that way, for rabbits need to be properly cared for, as

veterinarian irina denisyuk will tell you. a decorative rabbit sheds several times a year so that the rodent’s stomach does not become clogged with hair, the cage must be cleaned daily, and the pet itself must be combed so that the animal’s legs do not slip, i lay down a soft rug, put the rabbit on the table, turn it back towards you, i stroke the forehead, this action will calm the pet. to prevent the faded fur from scattering to the sides, i lightly spray the fur coat with warm water from a spray bottle, using one hand. i hold the rabbit and stroke the other along the back from top to bottom. see how many hairs are left on your palm. now i move my hand from the spine to the sides, collect the faded wool, and connect the furminator or slicker.

if you don't have such tools. a regular comb with fine teeth will do to comb out the belly, i lift the rabbit onto its hind legs, pay special attention to the groin area, tangles most often form there, i loosen the matted fur with my fingers, if that doesn’t work, i cut off the tangled hairs so as not to cause pain to the pet, a tail i comb it especially carefully, and just run it over the ears... with a damp hand, that's all, hold a treat, i remind you that during the molting period the rabbit needs to be combed every day, the rest of the time once a week. follow my recommendations and keep your pet healthy. when it gets darker and earlier, you want to sleep more and more often, so as not to get caught up in the brown mud and stay active, you can throw up.

all sorts of puzzles for the brain, he loves it, the main thing is that each hemisphere has its own. you remember that the right is responsible for emotions and feelings, the left is responsible for logic and thinking, and you you know which hemisphere of your brain is more developed, how to determine this in general, and of course, how to train them, now we’ll find out everything, art school classes for all ages, we draw the brain, a circle divided into two parts, you know, like two m.. slices, such as apple or orange. the task is to master right-hemisphere and left-hemisphere drawing in the process of understanding what the difference is and why both hemispheres need to be developed. left hemisphere drawing is just a classical art education, which includes such basics as like perspective, and proportions, rational such parts are precisely the creation of the work. the first part of the task: we draw the left hemisphere, based on the idea of ​​how

it is... the second part will be exactly the right hemisphere drawing in which each of the participants will show their inner individuality, show their emotions, this is a simple artistic exercise for the development of both hemisphere, you can complicate it, connect both hands at once, we choose some emotion that we especially experience at the moment, in order to make it as accurate as possible to get into the spirit, we begin to work with both hands, regardless of whether you are left-handed or right-handed, with some such movements. yes, we are carrying out such artistic hooliganism. it is the development of the right hemisphere , that is, our emotional creative part , that physiologists advise more attention to, because we have been training the left logical one since childhood, solving problems, learning to count, ideally so that both hemispheres develop evenly. this affects the functioning of the brain, its activity, and the development of the hemispheres directly affects speech.

the left hemisphere is responsible for remembering. speech, and the right hemisphere is responsible for images, for feeling this speech, for the idea , the image that stands behind this word, that’s why , just as it is important in the speech function and writing function, it is also very important, both the right and left hemispheres, we remember the main rule: the path from the brain to the body goes criss-cross, i want to develop the left hemisphere, we do an exercise on the right side of the body in reverse, you can not only draw, for example, play fist racing, rib fret. and like this, you can, the left hand takes the nose, the right hand the left shoulder, change the right one for the nose, the left hand for the shoulder. repeat with us, 15 minutes of this exercise and a good mood is guaranteed. cognitive functions improve only with systematic repetition, the advice of physiologists is to devote 15 minutes to exercise on the hemisphere, at least 3 days a week. and also repeat such drawings as... compare

the first ones with those that come out after several weeks of classes, you will be surprised how much more colorful the picture has become, maria kuskova, dmitry roshkov, rostislav kolisnikov, maxim skachenko, channel one, this is kind, cozy, our beloved tatyana anatolyevna, she tells the whole truth to the mother, as usual, they want this to be born in their countries, and not in our country it was, ugh, so to each his own, well, while we...' we can win, we can’t even open the door here, say, hello everyone, quadruple, wow, and then you fell in love, yes, yes, you fell in love terribly. do we have a new flying stool or have stools not yet been born, don’t you think that it’s already very the ceiling is close and what's next, where already, no, there is never a ceiling, and what to surprise , approaching, somewhere to the ceiling, massage my brains, for example, podcast lab,

today on the first, montechoca cognac, a product of the stellar group. what, where, when, the autumn series of games, the final, tomorrow after the program, bon appetit to everyone who is having breakfast now, and to those who are already thinking about the vow, maria surova offers an excellent autumn saturday recipe, fast, tasty, satisfying, bright, and without unnecessary hassles. fast, satisfying, delicious, my culinary challenge - lazy goulash with sausages, i note the time, i chop the onion not very finely so that its taste is not lost in the dish, i put it in heated vegetable oil, there is no need to fry it too much, since the onion will still cook

along with other vegetables, i chop the bell pepper coarsely, i i took different colors, so the dish turned out not only tasty, but also beautiful, i add. i crush the garlic , chop it into the vegetables, such an aroma immediately appears, instead of meat i decided to take hunting sausages, they have a rich taste, they are perfect for this dish, i cut them into rings frying pan, add paprika, you can use regular paprika, but smoked is better, fry over medium heat for a couple of minutes so that all the ingredients come together, the dressing is tomato, in season you can make it from fresh tomatoes, and in winter from canned ones, it is better to remove the skin so that the dressing is homogeneous, make a cut , pour boiling water over it, wait a minute, take it out, clean it, cut it into cubes, be careful, the tomatoes are very slippery, don’t cut

yourself, add the tomato mass to the pan, simmer for 5 minutes, usually add a little water or broth to the goulash, and sometimes turn the goulash into soup. in mine... there will be enough tomato juice, for satiety i’ll add canned beans, we have a lazy version, drain the liquid and lay out the beans, salt, pepper and add a little cumin, stir the carcass for another 5 minutes, the goulash is ready, how bright it turned out, what kind of aroma, i decorate with basil, it will give the dish a special note, just half an hour to prepare the goulash, and get hungry, bon appetit, on the calendar saturday october 21, if anyone doesn’t know, this is the day of prevention of iodine deficiency diseases, how to replenish

sports nutritionist alina luchagina will tell you about iodine deficiency, and most importantly, why. if you don’t live by the sea, feel free to replace regular salt with judied salt. this is the simplest one. a way to compensate for the lack of iodine in the body, but it is important to comply with the storage conditions of the salt, we need a jar with a tight lid, when opened, the salt will turn from judified into regular, because potassium iodate quickly evaporates, we noticed lumps of stale salt in the bag, know that the product is also useless , and yd is also afraid of light, so we hide the packaging in the closet and replenish it for effect iodine reserves from foods. most of the substances are found in fish, seafood and algae, as well as in cranberries. 100 grams is the daily requirement for an adult, so we add berries to the salad. mix

grated green apple, chopped carrots, chopped onions, cranberries and canned seaweed. add vegetable oil. if you have apple cider vinegar, season the dish with judid salt, and don’t wait, serve it right away, eat this salad at least twice a week, it’s delicious and healthy, be healthy, our cheerful, good morning continues again my colleague alamlyuta challenges the stars who accidentally ... came across to her, but no, of course, who are ready to start the weekend with an original competition, this time her opponent will be the host of

the cooks on wheels program, anton tikhay. hello, hello, hello, hello, anton, you’re already here, but i’m not ready yet, because i haven’t opened all the bottles for you, my guest today is a unique person, the host of the cooks on wheels program, anton, quiet, anton, well of course you presented, just unique, how a unique person who, about bottles a little later, although i know that this is a relevant topic, i’ll tell you a little later, autumn has arrived, which means that there will be a new one soon... filming the pawar season on wheels, what will happen there? yes, you're right, you're right, in september we're going to beautiful altai, you come to the restaurant, the first thing you order? to be honest, i order vegetable salad, what should it be like for you to like it? the first must be an ideal product, the second - it simply must be prepared correctly, it seems that, well, right, it’s like some small size or large , peeled, that’s what i always do, the tomato is sweet, that’s right, so is the oil, it should n’t be bitter, enough salt, it’s all simple and correct, that means everything is fine in the kitchen, our task today

is to find the corks from the necessary cans with our eyes closed, the one who does it first will win. anton, what do you want on this autumn sunny day, and chechi? with pleasure, do i have a sleeping mask? that's it, i 'll collect it like this, yes of course, no, look, i'll lift the mask to follow you, to the start, attention, march, that's it, let's go, or something, you started, well, how can i say, so, these are tests, this jar. the bottle is almost ready, it’s not her or something, look, just don’t grab my jar, nothing rattles like that, and no, but i don’t remember, i can’t be careful, like that, no, not here, so it’s in my opinion, the jar, oh, so we have the same third pair, what the hello, did you set me up for something here, yes, yes, what did i set you up , set me up? wait, you're about to mix everything up, so what is it? uh, well,

well, i found something, i guess i found it cork, but i can’t find a container for it, oh, it seems to me, why do i have a naka, here, take this one here, i’m looking for it, listen, thanks , friend, where is mine, you took my circle, but no , that’s it, there’s no chance of winning, so i fell into something that can help you, but do you have anything with it? thank you, and this was anton, i had the last jar, so you understand, yes, i beat anton by just one cap, anton, this is almost a victory, let’s do it one more time, i understand, wait, even though i beat you beat the medal for the fact that you are not weak, you are tired he thinks, hold on, well , let’s play one more time, aren’t you afraid, let ’s stay until the evening, i’m completely free until monday, well, that’s it then, right?

you can’t lie like that, but you can’t put them together, oh you’re cunning, waves, wind, surfing , kolyma, i wasn’t mistaken, unity with nature, speed and balance, all this is on the shore of the sea of ​​okhotsk, you’ll be with us in kolyma, make sure, no , this is not bali, this is the north of russia, magadan, where the arman river flows into the sea of ​​okhotsk. nikolai shein caught a wave at a ball in morocco, but is surfing in hot weather countries to compare with the russian north? extreme is when the water in autumn is +7°. i like it better in cold water, seriously, well, there is some kind of thrill in this, and, my feelings of overcoming myself, something else, only arctic surfing requires more preparation on the shore, you can’t do it with just rubbing the board, a light warm-up is required , yes , the harsh kolyma athletes are insulated from... to the head, a wetsuit for a surfer is like a second skin, only made of neoprene, water gets inside and heats up to

body temperature, so it’s always summer inside, people in black seal are accepted as their own; such a neighborhood is unlikely to be offered by southern countries. magadan extreme sports enthusiasts catch the wave until the sea freezes, and this is from april to december. alexey has not missed a second season and there is no need to go anywhere, an hour on the road, and you are already on the crest of the wave. it's a crazy feeling. a feeling of freedom, uh, you get some kind of unreal pleasure, you are alone with the wave, with nature, with friends, just super. they don’t wait for waves by the sea, but track them using a smartphone program. the most extreme surfers come when the ice has just melted, to ride between the ice floes. altynaya urumbaeva, victoria shcherbakova, channel one. beauty does not require sacrifice, it requires time and attention. but there are situations when you literally have to put on beauty on the run, for example, on the way from work to

some celebration . makeup artists will tell you how to quickly transform daytime makeup into evening makeup. rish wing. from work straight to the party, you want to look stunning, but you don’t have time. now i’ll show you how to deal with such a situation. we will apply our makeup right on the train. but first we disinfect our hands with an antiseptic. everything should be in our cosmetic bag for a quick transformation: sculptor, concealer, highlighter, blush, this is an absolutely necessary set. to

hide traces of fatigue and refresh the image, apply concealer to the nasolabial folds, the middle of the chin and between the eyebrows, as well as under the eyes, carefully blend the product, so we hide inflammation and dilated blood vessels with concealer, if, of course, you have them, to correct the oval of the face we take sculptor, it has a powdery texture, so i will apply it with a brush, in circular we move along the cheekbones, the hairline and the corners of the lower jaw; a little trick, we draw the brush along the folds of the upper and lower ones. up, this technique will help make your eyes more expressive. next up is highlighter: the product makes our skin glow. we highlight the inner corners of the eyes and cheekbones. to make your face look

rested, add blush. well, my repair kit has already performed a miracle. and now the main feature: shiny shadows will help us instantly transform daytime makeup into evening makeup. you can apply them forever directly with your fingers, like this patting movements. all that remains is to draw mini-arrows and make up your lips. how do you like the transformation? and now cinderella will change her outfit. that's all. a few minutes and you'll be the star of any party. the circus princess festival is taking place in saratov, the only competition in the world that emphasizes the role

of the fair half of humanity in this unique and diverse circus art, and we will go too. admire real princesses with a bear on their arm, hoops under the circus dome, fearless performers at the international circus festival art, circus princess in saratov. there are different princesses and even clowns. the saratov circus brought together participants from 13 countries, the best of the best are here, rebecca spiegen flew in from germany. my number is called. this means that you were born the way you are, you already have a certain strength, and in my room i will climb the ropes and spin on it again, again, without using any motors, engines, everything is natural, in the backstage of the saratov state circus now you can it’s not something to see, here’s an artist climbing on chandelier, and you can’t tell where