yes. look at how the nebulizer works: the air there is not hot, the liquid containing the medicine is broken into small particles, and when inhaled it easily reaches the most distant parts of the lungs, so the therapeutic effect of the nebulizer is very good. clearly, this is the first one. now the second thing, we are now showing all this directly on the screen for the audience, which means the first thing is to rinse your nose twice a day. so, the first thing you need to buy is any nasal rinse. if you don’t have the product, you can rinse with plain water, but rinse your nose twice a day during cold season, this is the simplest thing to do. this water directly washes away viruses, germs, dust, it just washes away directly. and you feel it.

feel good in the morning and evening, a third time would be good, but usually people work and no one follows the advice to rinse their nose, but rinse twice a day, rinsing the nose is a very simple procedure, look, the liquid simply physically washes away viruses, germs and particles dust from the nose, very simple and effective, during the cold season you need to rinse your nose twice a day day, it’s just very effective, first, rinse your nose, second, which drops of spray to choose, no matter how terrible it may seem , international standards only included hormonal spray, so you can ask the pharmacist if there are nasal sprays with hormones, yes there is, it’s scary or not, a hormonal spray? i also take them, flexonase, for example, to be honest, i’ve never taken it, the word hormones is scary, i ’ve been using this for a long time...

these, but they’re of no use, well, in general, as they say, we won’t even , then look, hormonal drops contain steroid hormones, this is the fastest way to relieve inflammation, the fastest way to relieve swelling , that’s why they are included in all international standards, these drops are absorbed into the systemic bloodstream by less than 1%, well, that is, consider that they are not absorbed, so we we treat them with respect and kindness. we don’t like vasoconstrictor drops, why else don’t we like them, i told you the first thing, the nasal mucosa is growing, you sprayed it, dribbled it, it seems better, then it’s bad again, you increase the dose, you you can’t tear yourself away from these drops, this is a bad way, seriously, a good way is to relieve swelling with hormonal drops twice a day, wash your nose in the morning and evening , to summarize, the rules for treating a runny nose are very simple:

wash your nose twice a day with plain water or special solutions with water and salt. use spray drops with hormones. limit the use of vasoconstrictor drops to 3 days or do not use them at all. and if you need edgolation, use only nebulai. and i repeat again, for the older generation. i also want to appeal attention of the older generation. to me. to you, vasoconstrictor drops can raise blood pressure, it’s clear why , the vessels spasmed, the pressure goes up, it happens wonderfully, therefore, due to the fact that there are many side effects, you excluded them from everywhere, excluded them, and people live great, feel great without vasoconstrictor drops , so you just got yourself a ton of medicine, i see the size of this package, package... it’s just that a person is ready to face

a cold with all his might, ready, there should be a rinsing agent there, containing a hormone nasal sprays should be there, there are, and you need to buy these two drugs, i will definitely buy them, for today everything that we wanted to tell you, chance meetings are always the best, thank you very much for such a sudden participation in our program and good health to everyone, because it is most important. it is with great pleasure that i will now leave my autograph, with love, with wishes of health, inspiration, goodness and wonderful music. what would we do without this? i am still a musician singer, vicelena maksimova heart, my love. well, i'm happy, company of such wonderful artists. see health at. channel one, these are not

travel notes, dmitry. hello to the far easterners, we have started traveling around your region, you are accustomed to its beauty, nothing will surprise you, we are coming to everything in a similar way, and i want to share fresh impressions with my viewers, in the hope that they will jump back after our program hour they will start packing their suitcases to go to sakhalin, the largest island of russia, yes, walking... on a motor boat is designed for romantics, to complete the experience we were invited to go fishing on board a pleasure yacht, seals were hunting nearby, for us, like them, the fishing was successful, but this is the merit of the organizers, they calculate the water temperature and current in advance, so they find

the most inhabited fishing spots, preparation fish caught with your own hands is a special song, but it’s like cucumbers from your garden, and not from the counter, they have a particularly attractive taste, and even more so... fish. lake buse. in fact, this lagoon is named after the first chief of the island sakhalin, nikolai busya. the reservoir is connected to the sea of ​​okhodsk by a wide channel, resulting in straits and low tides twice a day. an ideal microclimate has been created here for marine life - mollusks, crabs, shrimp and her majesty fish. if you walk at low tide, and the water is knee-deep, you will find whelks, mussels, sea urchins, scallops and spizulu, the name, god forgive me, is like some kind of sore, but this spizula is a two-leaf shell, it is amazingly tasty. yes, local shellfish are a real delicacy, highly valued among seafood lovers. reptiles, and the local oysters, but this is generally a unique beast, its weight reaches 500 g

. thanks to this gigantic beauty, busya lagoon has become a landmark of sakhalin, which, take note, is definitely worth visiting. the chilim shrimp also lives here, the size of which is, oh, nothing like our mainland shrimp, in general, this is such a jurassic park, but marine. while you are hunting for oysters and catching scallops, your sakhalin hosts will prepare you a gastronomic meal. sakhalin cuisine is a mix of russian, japanese and korean cuisine using, of course, even sea urchin, local products. the korean salad includes lightly salted sima, which in korea itself few people have heard of. and on this plate is sashimya, but made from trumpet, octopus, spizula scallop. another culinary greeting from brotherly korea is bulgogi. thinly sliced ​​beef is pounded, marinated and lightly fried. but the king of the table, of course, will be the sakhalin crab. it is boiled in desalinated

salted water. this is how he best reveals his divine taste. double buseevskaya ear. double because two fish are used for cooking. and sima, well, chili shrimp are also added, don’t envy us, just buy a ticket to sakhalin and throw pebbles from the steep bank of the distant laperouse strait, you’ll taste everything yourself, it ’s not a tricky thing, while you’re on sakhalin, it’s worth visiting at least one of the kurian islands, we ended up on iturup, the largest island of the kuril chain. if you are lucky, as we were, the island will greet you with thick fog. and even in the darkness, and you will hear breathing and singing overboard the boat and whale, which cannot be confused with anything, tall white blocks will appear through the veil, in a word, an avatar, another planet. white rocks canyon. rocks, of course, are more

of a figure of speech, because they are not made of hard rock, but of volcanic glass. the relief of white rocks appeared during a volcanic eruption. gas-rich penile foam. and quickly froze under water, after another earthquake, the resulting rocks rose above the island, their height reached 120 m, plants appeared on them, yes, so this is nature, our mother gave orders, we go ashore for a picnic, our guide vitali says that the day before they saw a family of bears here, that they had their bear picnic, they looked like this... about the same as in these photographs, those who were lucky enough to meet these masters of the far east, but what does lucky mean? the bear is a very dangerous and insidious animal, and the famous photographer, japanese michio hashina, is a sad example of this, how many non-famous people died from

the fangs and claws of these forest freddy kruegers, do not relax during these trips, do not forget an important law for travel: there is no bad weather, there is. hot water complex, hot water is what our group lacked at that moment. healing water from springs. treats joints, kidneys, improves blood circulation, metabolic processes, restores sleep, improves immunity, and at the same time uses it internally, as a medicinal food, but this, as you understand, requires a course of treatment for at least another week, but only once, but that’s how it is, to warm up, yes, nature generously endowed smoking with its gifts, and hot mineral springs are considered the white gold of the islands, this is their reward for being adjacent to volcanoes; a favorite attraction among visitors, bathed in healing steam, is boiling chicken eggs for breakfast, which makes them seem tastier.

yankit bay is one of the most picturesque places on the island of ituru, next to it is a volcano named bogdan khmelnitsky, unexpectedly. so, thanks to this volcano, this miracle of nature arose. lava fields formed at the border between the foot of the volcano and water. yes, now may not be the best time to travel to sakhalin. the weather is harsh, but put these regions in your memory box. we are waiting for you in the spring. khabarovsk left the impression of a very clean, well-groomed and spacious city, but in any case its center, through which we walked. in the last essay, i sang romances, the world of sound machines at the museum, which touched me, and small urban sculpture. let's not stop, let's continue our walk, a story about what else is remarkable about khabarovsk, if you find yourself in it, like us, you need everything. but what you should not miss: the amur bridge museum,

the old or as it is called the tsar's bridge, also known as alekseevsky, is named in honor of tsarevich alexei innocently murdered in the ipatsky house. construction of the bridge began in 1913, the richest year before revolutionary russia, the russia that we lost. they planned to build it in 2 years, but the first world war prevented it. and its opening took place in october 16th, that is, exactly a year before the revolution, good. that we had time. it was the largest bridge in russia. he completed the construction of the trans-siberian railway, connecting petersburg with vladivostok, that is, this became an event in the russian empire. at the beginning of our glorious nineties, reconstruction began. one of the royal bridge firms was preserved as a museum exhibit. the museum started with her. its main attractions are a steam locomotive made in 1935 and a retro station building. and all this. over the shore of the great amur. i know

there will be a city. i know that the garden will bloom when there are such people in the soviet country. we are in novokuznetsk. a temperature of approximately 13,000° is created. can i press the button? yes they said to you: no, bigfoot does not exist, y’all. it was, it was, they did an examination, they said that it was not human hair, not animal hair, it was precisely an unknown creature , the boat had rowers in it, perhaps it was some kind of creature that meets people on boats, perhaps these are the souls of the dead, what about the food, it is possible dig up worms, ladies and gentlemen, lethal number, scrambled eggs with worms, well, not so bad, well, okay. the life of their prime minister is on the first day.

mancatcher whiskey, a product of the stellar group. what kind of idiot wrote this letter anyway, and what kind of idiot cool, cool kostya key, they really could have imprisoned him, because rock musicians were imprisoned, if it weren’t for the novels, you would have fought for him in exactly the same volume, any celebrity who ends up in the shock hall will end up on the same bed, in the same car ekmon, the same apparatus and we don’t have any kind of division, consideration of the case of kamilla valieva, of course, they want geniuses like her, because she is really a prominent genius, they want this to be born in their countries, because if our country has it, we will have it always win, any person who wants to adequately evaluate... the real one, of course, must know the stories, now they don’t ask, it was you who flew into space, now they say it was you who filmed the challenge film, but for me

it’s different, they tell me, well it was you who flew, i say, no, it’s strange, it looks like it, he says, she flew with me, i know that you recently had a very difficult accident, i flew from the back seat to the front, i have a concussion, a man got into a standing accident on speed 110, he didn’t slow down at all, podcast. club, all nights with you, i will make you the most influential revolutionaries of our time, but this is not forever, a struggle for power. this is essentially a fight for a woman. i decide who i will belong to. do you regret it? i never regret anything. they almost killed your daughter. i did it. understand the great idea. trutsky, from the first of november, on the first. let's continue our walks around khabarovsk,

which didn't look so good. here is a sad monument. people call it. black tulip, the names of khoborov residents who died in local wars and military conflicts of recent decades, because the black tulip was the name given to the plane that carried out the bodies of those killed in the afghan war, that is, a cargo of 200. there is another similar monument in the city, and this sculptural composition is called youth against smoking, boots and shoes are crushing packs of cigarettes, bravo. the bremen town musicians, i don’t know, it’s a pretty common plot, they filmed you... in cities, children like it, the signs of the zodiac are less common, which is good, not being, like most of you, a fan of historical museums, for the reason, yes, they are a bit boring, they are more often everything, but the khabarovsk regional museum named after gradekova is a happy exception, it has very knowledgeable specialists, everything is presented intelligently, both tastefully and without mothballs,

in 2000 it became the winner of the window to russia competition and was declared the museum of the year among provincial museums , but isn’t this a reason to visit it, you know a lot of similar non-metropolitan museums, so i say, at the beginning of the last century the museum was named in honor of the amur governor-general grodzeko, who put a lot of effort and personal funds into its creation, he is a worthy example for all times, and not only for governors, but also for you and me, the history of the khabarovsk region is clearly presented in very detail. and the main thing is not boring, but some of the details of the exhibition are simply mesmerizing, of course, the panorama of the volochaevskaya battle is impressive. let me remind you that we have three more similar panoramas in our country, these are borodino,

stalingrad and sevastopol, yes, this is a huge work, and it is really impressive, of course, our external assessment of that tragic time for the fatherland has changed compared to period of creation of this panorama, but it has not lost any of its artistic and historical value, but for me it has gained it, it’s just that now you look at the history of the civil war with your own eyes, you notice other details. and, of course, the halls where it is presented are impressive. living creatures and the skeleton of the fin whale, that is , the minke whale, the second largest animal on our planet, and the first one is the largest, remember? that's right, everyone knows, this is the blue whale, here is our khabarovsk fin whale - the second, but in the world, and what wonderful representatives of the rest, the swimming, running, tracking, lurking,

flying world are gathered here, but they are simply the envy of our other museums, amazing. and these are the skulls and bones of mammoths and paponts, who lived in the place where our khabarovsk arose a little later, well, a little later, about several million years ago. since you are spoiled by the public and love the best of everything, here you go, the giant goldfish amur, weighed 400 kg and granted three wishes, but this was still in memory. here he is, the famous king of amur amur leusuri tiger, kilo weight. reached 300 kg. in the far east , about 540 of them now live; one of them can be seen alive in the khabarovsk zoo, what a beauty, and for nothing that it is depicted on the coat of arms of khabarovsk and its neighbor bras jewish autonomous region. but here in the city zoo there are other

equally attractive animals. look how expressive their noble faces are. yes, this is also penetration. because there is nothing more wonderful than the faces of our nature manifested in animals, and sometimes in people. a visit to the far eastern art museum may be completely unexpected for you, what is worth paying attention to, three themes, russian classics, avant-garde and simply absolutely stunning works of local masters. remember, i told you that in art museums you should interact with one, but at most five, paintings in order to feel the magic of chance to the depths of your soul. painting chosen by your heart, i don’t know what your gaze will stop at in the khabarovsk museum, at the work of tropinin or aivazovsky, shishkin or repin, surikov or.