[000:00:00;00] decided to carry the flag, in general, in principle, to come out with the flag of our country, but then later it was all cancelled, but to any music, here you choose, that’s right, to any music, in fact, i’m very glad that i got to perform at this tournament, because there were a lot of our guys who came to support, these are, of course , indescribable emotions and regardless of the fact that i had minor health problems, we still went out and performed and won this fight, great. it was very nice to meet you today, very much thank you for coming, i will remind our viewers, as always, that all the news that you have doubts, you can send reasons for pride to our program, be sure to too, all the best to you,

channel one presents, fasting for health or against ? eating healthy, mongolt is the best product in the world, it’s good when they’re gone, we treat acne, the program to live healthy, always with you, recently everyone wrote about the death of a young girl who talked about herself as a representative of a healthy lifestyle she did one thing, she was starving, at the end of the last year, in my opinion, she drank only juices, and now a lot of people are engaged in fasting, a sanatorium was opened near moscow several years ago, even decently, where simply hunger is the basis of

decline. but the fact is that in medicine there is not a single standard of treatment for any disease based on hunger, so we decided to approach hunger from a scientific point of view and figure out for ourselves whether there is any benefit in fasting, and if so, then what, at what moment the absolute harm begins. so, andrei petrovich, one day of fasting, the man decided that he was on a fasting day, today i don’t eat, with a plus sign or with a minus sign, medicine, the first day can still be attributed to a plus sign, definitely, one day for you benefit of what happens in the body, the body uses in the first 6-8 hours those sugars, the glucose that it consumed earlier, then it begins to use the glucose reserves that

it has and stores them in the liver. here, here, these glucose concentrations fall, this leads to growth stimulation processes of nerve cells, an increase in nerve connections, which means so, first, there is no glucose, glucose is food for the brain, the brain did not receive glucose, it thinks, well, something needs to be done, a way out, and andrei petrovich brought us an amazing live picture that happens to nerve... cells, look, these are nerve cells, here, quickly , quickly, quickly, processes are formed, connections are made with other nerve cells, in order to solve the problem, a frantic growth of nerve cells begins, you see, at what speed these networks are being created, of course, this is a little accelerated filming, but nevertheless the scope is amazing, just what is the growth of nerve

cells, this formation... and such a study was actually carried out in france, they took a group of students and after 11 pm they only ate nothing they drank water and nothing else, and after that, from 9 o’clock they were divided into two groups , some had breakfast, others did not, they were hungry and they were given to solve the problem, ingenuity, to solve difficult problems, it turned out that those who did not have breakfast, that is, had exactly low glucose, solved effectively, and did not have dinner or breakfast, we solved these complex problems more effectively, so the great wisdom of the russian proverb, a full belly, was confirmed today, but i remembered something else, all our children studied at school, someone else

is studying. and there, when the exams were going on, right at the parents’ meeting we decided that they should be given chocolates, so we give them chocolates with us, it turned out that this was utter stupidity. let's go, no breakfast, we worked, completed our tasks, came back, the brain will work better, let's do it again let's show how brilliantly nerve cells grow in one day of fasting, because this is not endless, food is still needed. so, summing up the first day, we can say that one day of hunger, yes for god’s sake, absolutely , because at this point in time you solve complex problems faster and more efficiently, like how to find the same food, for example, but globally yes, because that connections grow - this is an evolutionary mechanism in order to look for food, but when

you look for food, you calculate the situation, so if at that moment there is an exam, then the brain will calculate the tasks that are facing it, which means that this must be understood very well, let’s move on. yes, mikhailich, germanich, you are standing with a woman who is cutting off more and more of herself , the hunger continues, what happens next, what happens next, we have finished glucose , that’s it, we begin to break down fats, this is where all the delights begin , let's start from top to bottom, what happens during prolonged fasting, which means there is no more glucose, fat breaks down, these are toxic substances, right, herman shayich, i want to invite you to this layout, because these are actually the target organs of hunger, the mishe organs, and then problems begin, depression, bad mood,

suicidal thoughts, the heart, the level of potassium in the blood decreases, a tendency to rhythm appears and, in fact, people those who starve die from. liver, liver degeneration begins, and fatty liver, which is most interesting, this is kind of strange, the liver begins to store fat , fatty liver begins in a starving person, this is absurd, the last thing, since there are ketones body, urine becomes acidic, and stones form there, that is... fasting affects all systems of the body, in addition, we lose muscle mass, terrible things happen to the immune system, andrei petrovich wants to add, i really want

to add, because immune cells, which are called monocytes, are those that know how to identify friends and foes, these cells, realizing that there is no food, go back to the bone marrow and fall asleep there until better times, that is, from circulation, immune officers go to rest, retire and no longer appear until we won’t feed them, that is, starvation becomes a disease, absolutely true, which means all these changes, they don’t happen in one second, it’s not like you starved for a day , woke up the next morning, your organs and systems shut down, of course, this is not will be, but at the moment when ketone bodies begin... to circulate in the blood - these are toxic substances, they accumulate in us during diabetes mellitus and we fight this condition, because a coma eventually occurs in a person, the first one to it reacts - it’s the brain, the brain has nowhere to go,

he needs to eat something, his usual food is glucose, there is no glucose, so the brain slowly begins to turn off the nerve cells one by one, instead of the effect, i’m smart, i’m smarter than everyone else, now i’m doing all the tasks... then on the second day the processes break off the cell begins to die like this, you see the processes will now shrink one after another , which means there is no connection, it means i forgot, didn’t remember , it starts from the second day, gradually increases by the seventh day, and after the seventh day it is progressive. what all people know people who are starving and on diets, the fact that sooner or later they get some kind of infection, the immune system does not work, so it turns out that you seem to be losing weight, fatty liver, arrhythmia and nerve cells die,

a lot of people on the second and third days are so glad that they still hold on to the fact that they have small bouts of euphoria, but this is all temporary, temporary, this is due to the fact that there are nerve cells while they are growing, while there will be euphoria, then it will all progressively decrease, very often people go to large fasting projects in order to to lose weight, and just recently, i read there and the announcement is again another from 7 to 21 days , from 21 to 42 days, do people lose weight by starving, probably yes, but do they then gain weight or not, we conducted a study, looked at people , volunteers who starved and people who were on a diet, they did not show any special results, well , because you are on proper nutrition, where you have the calories you need. then you are completely

starving, moreover, it was later found out that people who starve, they lose weight within counting muscle mass, basically, and their metabolic processes slow down, then, when they start eating, it’s very difficult , so to speak, they enter into this process, gain normal weight, let’s say, or they are overweight, yes, or overweight, just because their metabolic processes are disrupted, everything calms down, because the person simply does not eat , well, in general, strictly speaking, a fool understands that sooner or later you will die from hunger, that’s right, if you have already decided to starve until you lose consciousness, so if you fail result, then you can lose weight on proper nutrition three times a day, for this you do not need to starve, but on proper nutrition you can live your whole life, you won’t live your whole life on hunger, therefore from a medical point of view,

a maximum of two per day can be beneficial, but two - this is already the maximum, or better yet one day a week, you will recover, you will renew your nerve cells a little, and then you should return to your proper diet, and nothing more, and of course, our huge words of sympathy and condolences to the family of this girl , although, judging by the fact that she posted on instagram, it was not even clear whether she had... a family, because such children, they give the impression of absolute loneliness, what do you know, besides the fact that she is starving and tells her imaginary virtual friends about it, nothing isn’t happening around her, but there were probably those next to her or somewhere in other cities who loved her and for whom she was a beloved daughter, beloved sister, and so on, so big, big words of sympathy, and ending the topic... hunger. bottom line: first:

when a child takes an exam, he doesn’t need to sticking a chocolate bar in, it won’t be better, the brain works better without glucose, a day is good, once a week, please, further is harmful. this is what we wanted to tell you about fasting from a scientific point of view, let's pause for a moment and then continue. yes, great. we get almost all the microelements that the body needs, a daily dose, the healthiest food in the world has been named by scientists, the winner of the rating , mangold, it’s good when they are not there, i went to a specialist a year and a half ago, who simply advised me to remove lactose from my diet sweet, i used it, it didn’t help me much. three stages of treatment and new methods

of combating pests. health is in our hands, just as manual labor in old age preserves the body of the older generation. ukraine's first media killer, the instigator of the maidan, mustafa nayem, has resurfaced in the political arena. to become a free country, sacrifices will have to be made. his yesterday... the warriors whom he abandoned called mustafa a monkey with a microphone, whoever he betrayed, both poroshenko and zelsky, he always remained loyal only to soros, the trail of deaths, he also stretches, now he heads the agency for the modernization and restoration of ukraine, he receives instructions on which enterprises need to be bankrupt, all infrastructure with deep ports will belong to the united states , in fact , he has nothing to do with ukraine by birth, such a refined bastard with his cynicism...

systematic work is underway on the agent with the escort of the special services, is there any incriminating evidence that can be used to fart on you? i have operational materials, they were following him observation, mustafa naem and other american mercenaries, dolls of the heir tutti, today on the first, you cannot love your homeland and not know the culture, geography, history. traditional shoes of russian peasants and why did you play as a child champion on rubber bands and what is a spade in lapta beautiful game this is a marble canyon she walked this region with a backpack the rank of the hero of irina ollegrova’s song with whom everyone wanted to dance

junior lieutenant this is a powerful russian folk premiere. i love my country, saturday on the first. but since our wedding is in a noble house estate, let's make the dress something special, elegant, but with folk motifs. don't be alarmed, we just want to integrate this detail, it's called a cannon, from a traditional tula costume into your image. look how we made a girl out of her. we will have long bread with a braided braid, which symbolizes the intertwining of the groom’s family and the bride’s family. we need a tula gingerbread, and to make this tula gingerbread, we need a gingerbread board, gingerbread is joy, hands down, then up,

milk, reverse, sweetness, and this, and this to our joy, our premiere, let's play wedding, if a young couple wants to get married in sri lanka, then before the wedding you definitely need to go to an astrologer, count your fingers, bend them for me, chick-chick, i don’t see a new husband on the horizon, but in the coming years you will have a lot of travel. god, god, what are you doing with children? it is customary for us to give a gift by bowing at our feet; this is a traditional greeting. older than you, local men really like to meet tourists, well, what can we do, a lot of beautiful girls come to us, and we, yes, we lose our heads, so guys, okay, we have the ball, what do we do? your main task is to throw the ball so that karin can hit it. rams are running,

drums are playing, a woman with a sword, some kind of theater of the absurd, come on, the lives of others, the premiere is on sunday on the first. sklif is a legend since the time of count sheremetyev, all the modern successes of the institute are based on the history that it had, experiments on humans and people are at risk. the chief neurosurgeon of the russian federation compared the sklifosovsky institute with an aircraft carrier, that is, it is a machine that is constantly in work that allows. we have the most experience in the world in the treatment of multiple herbs, that is, when not just one posture is broken, but several of them, anestheologists we are ready, the world champion in bodybuilding, the germans turned him around and twirled him and said take him to russia, i have visited many such medical institutions

, this is the humanity that specialists have, i have never seen it anywhere, the doctors pulled me out of that... i thank them every time, they succeeded, i succeeded, we all succeeded. institute sklifosovsky zhek mercy. premiere on sunday on the first. this, friends, is how we cut the grass and get ready to talk about the best products in the world. the thing is that quite recently a great expert. a council of scientists, nutritionists, doctors, evaluated all the products that are known to mankind, just like that, point by point, everything in one fell swoop, and the first three lines were occupied by products that simply shocked us, these three best products in the world are now coming to our

parade, great salad enters the arena, good vision for everyone. and now mongol appears, healthy heart, long life, meet chinese cabbage, strong blood, strong body. so, dear friends, cross lettuce, chinese cabbage and a herb called mongolt. who knows what mongolt is? mongolt, dear friends, this is scientific. but beet tops are like a product that contains a large root vegetable and tall tops, and mongolt is a specially grown version of beets, where... the raft is small and no one uses it, but the tops, like grass, turned out to be super useful. mongolian takes a step

forward, like this, dear friends, now , friends, bring us mongolt into the studio, this is such a luxurious one... we have gold, germanshevich, please take a twig, show that it is green grass with bright burgundy, a stalk, a stalk, like this, this is green grass with a bright burgundy, with such a rich pink stalk , this is the grass, and of course, mikhail egorovich, let me cut, work, i will be a woman of the east, okay, i’ve already done something cut here. yes, i will do it, i will give it to you with your golden hands, so it’s like fairy tales about

tops and roots, remember, we eat, we eat tops, in this case, so tell me what’s good about mongolt, why does it have such buds, the fact is that we looked at the products you mentioned and found out that mongolt is in third place, here in the chain of all these products, yes, the first is cresalat, then chinese cabbage, in third place is mongol, the fact is that if we take 100 kilopotassium of this product, this is about 500 g of raw product, we get almost all the trace elements, which the body needs, daily dose, for life , let's start with the heart, german shajic, let's go to the model of a vessel covered with an atherosclerotic plaque , look, this is a vessel, you are at the beginning of our life, when the vessel... is good, smooth and expands well, and i am at what we come to in life is the development

of atherosleric plaque, closure of the lumen of blood vessels, heart attacks and strokes. mongolian, it turned out that people who use it develop fewer vascular accidents, why? for many reasons, the first is coarse dietary fiber, that is, coarse dietary fiber does not provide. cholesterol is absorbed from the intestines, which means they reduce the risk of plaque development, secondly, it contains antioxidant products that reduce the formation of these plaques, but that’s not all, this only applies to blood vessels, there is potassium and magnesium, which are necessary for the proper functioning of the heart, therefore it turns out that mongolt is a super herb

for the heart, the whole problem is that small-caliber vessels are primarily affected, those vessels that we have on the retina, our main nervous tissue of the eye, let's let’s explain that this is the fundus of the eye, this is the bottom of the eye, this is where the retina is, which is supplied with blood, what’s wrong with these vessels. the wall, and accordingly, at first only the vessels suffer, and then the retinal tissue itself suffers, and accordingly the so-called retinal angiopathy, hypertensive, develops, visual acuity changes, and this leads to loss of vision, here... mongol comes to our service, let me remind you that, in fact, this is a version of beet tops, only grown specifically to

use this same mongolt as weed, three questions, how to choose, how to store and how to eat correctly, we return to the kitchen , we start with the question of how to choose, we choose by appearance, these are the leaves, and with the limp ones, so to speak, how everything is left. the rest of the greens, how to properly store mongol? how to properly store it in the refrigerator, in a cool place, well, just in the refrigerator, just in the refrigerator, yes, you can wrap it in paper and so on , for several days, yes, yes, how to eat mongolt correctly, eat it, of course, better in the form salad, because in such a simple form without processing, well, in principle, yes, but in a salad, i assure you, you can eat a lot

more, basically any greens, for this purpose. yes, for this we took mongolt, you can make any seasoning , if you want garlic, then we can add a little garlic, olive oil always, yes, add a little more, balsamic, a little, beat it all, we get this sauce, we want to add. by the way, you can add sunflower oil , our russian fragrant oil will also be very good, that’s why it’s delicious, delicious and you can eat a lot if you can’t put it in a salad but need to eat

it, but i just want to say mongolt is a tasty herb, the grass is usually tasteless, here’s the cross salad that took first place, this is a really tasteless herb, but even then, with mikhail egorovich’s sauce, it becomes tasty , and this is a delicious herb in itself, with the sauce it’s absolutely delicious, it’s all about food, friends, it’s time for us to talk about medicine, on the medical platform today my topic will be: acne, what to do about it, teenagers and parents of teenagers, dedicated specifically to you, coming... centuries the carnival suddenly revived by itself, the silent or screaming crowd in the square is always ready to turn the world upside down, if the crowd doesn’t want anything, the carnival is impossible, the phenomenon of the mask is difficult to understand, using a mask is a desire to change, hide, become

someone else. a crazy thought comes to mind that there is no more taboo, the very energy and some kind of action, this is not observed here, not even close, and it seems to me that the russians could breathe a new spirit here, confused masks wander through the venetian squares and streets, but it's nothing more than a shadow carnival, why wear a mask if you can’t give up on yourself. matador, venice, winter water. tomorrow on the first. the legendary singer zhenya belausov died 26 years ago, very young. his illegitimate son roman was only 4 years old at the time; having become an adult, he now wants to defend his right to his father’s inheritance. here it is that same jacket, i keep it like a treasure, this is actually all that

remains from dad, our exclusive revelation of roman belousov, who decided to go. against the older sister and her mother, did they deceive me, and if suddenly they deceived me, i want to know where, when, to what extent, what is the true purpose of the novel, to engage in creativity or to inherit his fame from my father? he doesn’t destroy the nest, he takes over the rights to continue to do, he just wants some kind of little justice, what exactly does he want, besides the rights to his father’s songs , who inspired him that there is a chance to win, even after so many years, exclusive with dmitry borisov,

on saturday on the first. hot ice, live broadcasts, on the weekend on the first, love figure skating, appreciate figure skating, love figure skating. so, dear friends. at our medical site, andrei petrovich prodeo examines a girl with a dermatoscope, andrei petrovich, give us the girl, what is your name, my name is zlata. vlatochka, how old are you? i'm 20 years old, get up, well, as they say, a year ago, she left the age of a teenager. before we talk about acne on the face, you need to know this, look, we removed the skin

from the face, this is what catches your eye. blood vessels, a huge number of blood vessels, a huge number blood vessels, so the first thing you need to know about pimples is that they are located in the territory where... the blood vessels are flooded, so when you squeeze them or try to influence them, you can introduce something into the blood, so now we and our lada will go to our layouts, let's start by finishing the topic of squeezing out pimples , let's go my dear, so, once again, pimples on the face are in the area where there is abundant blood flow, look, when children squeeze out pimples, they that they are counting on that so they will squeeze out all the bad things, right?

yes, unfortunately, a pimple is not an easy thing, here is a model of a pimple, here is a normal hair , here is a sebaceous gland, you see, here is a sebaceous gland, here it is, when the sebaceous gland begins to become inflamed, pus forms in it , here it is, then on... the outflow of this pus, a pimple is formed, here it is a pimple, it’s clear, that’s what you need to see here, that you can squeeze out only the top, and the rest will remain, the rest will remain, okay, it would remain, press here, this is a pimple, squeeze it, we are trying to squeeze it out, this is a vessel, you see what what happens is that everything spills out into the blood, everything ends up in the blood, this is the main tragedy of the extradition.

under pressure it will spread directly into the blood vessels, there is no point in squeezing a pimple, and the threats are huge, now the most important question is how to treat , well, we see that here the same option is more or less healing, but it’s probably still bothering the girl, for how long all this is happening to you, how are you trying to deal with it? it turns out that when i was 15 or 16 years old i started having inflammations, it started when they became appear specifically on the forehead, and then moved on to the cheeks, now a lot goes to the chin, yeah, i went to a clematologist a year and a half ago, who simply advised me from my mother, and also advised me to remove lactose from the diet, sweets, well, various carbohydrates, sweets, chocolates, ice cream, i used it, it didn’t help me much, i’ll return everything. sometimes more or less , depending on the time, on whether i squeeze them out or not, which means this is dedicated to the dermatologists of the world

, today it has been proven that food, and even more so the invented diagnosis of dysbiosis, has no has no effect on the course of acne, yeah, the only thing that can affect it is milk with added hormones, in russia the addition of hormones to milk is prohibited, and our producers don’t really want it, it’s expensive, that’s why all the milk that is produced in russia , it does not have hormones, in the west - this is a western study, cows are given hormones so that they produce milk longer, but milk with hormones can provoke the development of tickles, everything else is sweet, unsweetened, it has already been proven today that there is no has no effect on acne, now i really love the schemes, i want to now approach these three steps with you and tell you how you can simply decide how to treat your acne.

a simple solution is that we divide all variants of the development of the disease into three groups. the first group - less than ten pimples on the face, the second - from 10 to 40, the third - more. this is a simple classification up to ten. 10 to 40 more than 40 i have ever counted my dogs, i have never counted them, i just know that there are a lot of them, but i can tell you, looking at your face today , you most likely have this stage, about 10 to 40, now before you start acne treatment, you should know the four causes of acne, let's look at the screen. so, the first thing is to increase the level of male sex hormones, for everyone, girls and boys. male sex hormones increase in girls, because they will be formed from female ones and they increase the production of sebum. sebum production - increased secretion. the second reason. sebum is

food for germs. people love lard and germs love, it's a nutritious environment. microbes begin to eat lard and multiply. microbial proliferation equals inflammation. therefore, microbial inflammation is the third reason and everything would be normal. you see, here the exit for the contents of purulent inflamed fat is preserved, the exit is preserved, but here the exit is blocked, this system is called cherry hyperkeratosis. so if you know these four reasons, then you will act on the reasons. the first stage we take substances that melt the skin scales, remove hyperkeratosis, and, accordingly, give a way out sebum sebum. this is a completely external remedy. and secondly, we can use

anti-inflammatory drugs and antibiotics as external remedies. let's move on, you have the second stage, at the second stage two substances are added to the external agents: the first substance, only for girls, these are female sex hormones, contraceptives containing antiandrogens, the first such medicine was jez, now there is a whole class of them, right in the instructions this drug says treatment of the second stage of acne, wonderful. it’s clear, girls start taking this medicine, it’s a contraceptive, plus, their skin clears up, increased hair growth goes away, and so on, the treatment lasts 6 months, i just want to draw your attention to the fact that in this first hormonal contraceptive, and now in many of this class with antiandrogens with substances against male sex hormones, just an indication has been entered , let's look at the screen, here... the concept

and treatment of moderate acne, but if you are not a girl, but a boy, then we can't fight male sex hormones, so we add the antibiotic doxycycline. doxycycline is an international nonproprietary name; it is not a 10 -day course, because the rate of skin renewal is 28 days, that is, almost a month, so antibiotics are taken for three months. understandable, yes, so my advice is, you should consult your doctor, these are hormonal contraceptives with antiandrogens, and for boys , doxycycline is added to external treatment, finally the last stage, when the face is covered, everything is terrible, new a group of drugs, the parent group ruaccutane, and now they have a whole line of these drugs, these are... provitamins a, these

drugs disrupt the production of sebum, at this, at the last stage , all external treatment is completely canceled, the person is examined, this treatment begins, after completion of treatment, it is forbidden to become pregnant for six months, clearly, but this is the most effective treatment for severe stages of acne, and not yet... recently laser treatment has been included in the new standards of acne treatment, contact us right now doctor burov, who uses this method to treat acne on the face. we applied a moisturizing mask, which is supposed to be done before this procedure, so that the skin is as moisturized as possible, so that we do not burn

the top layer of skin, all the laser energy is gone. where we need it, one of the patients is preparing for the procedure , when the patient has a problem, here - this part of the follicle becomes clogged and bacteria grow, which secrete inflammatory substances and which trigger the entire process of inflammation, with the help of a laser, bacteria are primarily destroyed, except in addition, the nutrient medium for them is destroyed, so we put on glasses that protect the eyes from the laser, the laser kills bacteria and deprives them of food, as a result, acne goes away, after four weeks, that is, after the first session, 30% of patients experience reduction in the number of inflammatory lesions

by more than 50%. after 12 weeks this figure approaches 80% and after 26 weeks it is 87%. let’s show you the before and after pictures now, because this is a new method of treating acne, and of course the results are also very good and the results begin in a month, let me remind you again, this is due to the fact that the skin is renewed for a month, that is, no procedures. much less, let’s take a short break and then continue, season premiere, ivan petrovich, if i were you i wouldn’t interfere with kovalev, he knows

what he’s doing, what happened, a sign, no one saw who drew, what exactly is here, well, here i am registered, mosgaz is cherkasov’s latest business, you don’t tell me anything, watch the time after the program, on the first, cnop gin, a product of the stellar group, ithan, a genius of modern technology, obsessed with progress, fantastic, next level, tomorrow on the first. sklif is a legend since the time of count sheremetyev, all the modern

successes of the institute are based on the history that it had, an experiment on humans, yudin takes risks. the chief neurosurgeon of the russian federation compared the sklifosovsky institute. with an aircraft carrier, that is , this is a machine that is constantly in operation, which allows you to implement everything that is done according to science directly into clinical practice, we have the most experience in the world in multi-stage treatment trama, that is, when more than one posture is broken, there are several of them, anesthesiologists, we are ready , the world champion in bodybuilding, the germans turned him around, twirled him, they said, take him to russia, i have been to many such medical institutions, this is... eternity , which the specialist has, i have never met her anywhere, the doctors pulled me out of the other world , i thank them every time, they did it, i did it, we all did it, sklifosovsky institute of mercy rivers,

premiere, on sunday on the first. first ukraine's media killer, the instigator of the maidan, mustafa nayem, has resurfaced in the political arena to become a free country. sacrifices will have to be made. his yesterday's comrades, whom he abandoned, called mustafa a monkey with a microphone. whom did he give? and poroshenko and zelsky, he always remained loyal only to soros. the trail of deaths continues, too. now he heads the agency for modernization and reconstruction of ukraine. he receives instructions on which enterprises need to be bankrupt, the entire infrastructure with deep the ports will belong to the united states. in fact , he has no relation to ukraine by birth. with his cynicism and disgusting attitude towards any life of a ukrainian. systematic work is also underway on the agent, accompanied by special services. is there any incriminating evidence that can be used to fart on you? i have operational materials; he was monitored. mustafa naem and other

american mercenaries, dolls of tutte's heir, are on the first today. the girl walked around the garden and walked on the green and walked, oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh-oh -y-y-y-y-y-y-gay-foot-to-foot on the green today international handicraft day unesco equates handicrafts to the cultural heritage of humanity. i’m now holding in my hands a doll that just looks like a real child, yes, meanwhile, this is a doll made by hand, and we invited women who work with their hands, weave lace on dolls, weave carpets, dear

friends, finally making these absolutely like living dolls, i’ll put this doll here , let’s start getting acquainted with our heroes, keep working, of course, this tinkling of poops is something amazing. olga aleksanna, how many years have you been making lace, people's master of russia, member of the union of artists? i’ve been doing this for a very long time, i’ll tell you now, 55 years, 55 years, how old are you now? 74, 74. look, of course, when you watch this work, you don’t understand at all. how does it all work out, how long will it take to weave a collar like the one shown here? well, i generally think that i am an experienced craftsman, and i work quickly. well

, i’ll spend a couple of days doing this so intensely, well, for to the uninitiated, nothing is clear at all, like laces, you can’t really see how this thread is woven and where it comes from, it’s not clear, it’s only clear that this is small work with your hands, from a medical point of view, what does this give to patients from a medical point of view, it gives a lot , conducted a survey in china and took 500,000 people, almost half a million, and looked, in the end, of these people, 5,000 people suffered from cognitive disorders and found out that they did not engage in manual labor, why? because manual skills, hands that work in this case, they occupy a huge part of the brain, so a person’s cognitive capabilities improve, or at least do not deteriorate in the elderly ; cognitive capabilities are memory and reason, so

this is why you jingle your poop and do something incomprehensible to us dark people , this gives you memory and intelligence for a long time, look at how you work with your hands, and you still need to remember everything, all these patterns, so it has been proven, scientifically preserves the cognitive capabilities of older people. she says: no, it's simple, no, it's simple, well yes, now we’ll sit down here to weave with bobbins, yes, no, well, you have to learn this, in general it’s not difficult, it’s understandable, mikhail egorovich is an ophthalmologist, microsurgeon, he can also say, you have to learn this, but in general it’s not difficult, no difficult, but it will keep your mind for many years to come, and it improves your mood, this is the second factor, we have another guest with us today, she is engaged in: carpet weaving, nina igorevna, as long as you, i’m saying, we won’t be able

to lay large carpets in the studio they are small, she says, these are the works of my students, these are the students' first work, she told me, this is my first job, and this is actually your first , years ago, years ago you decided to do this, well , i haven’t counted for a long time, but weaving, this is also such a job, also very interesting and subtle, how many per day by... what distance do you move up, quite not much, if, if it is a big job , then the wider it is, it just continues, yes, the wider it is, the less of course i move forward, because you see, i wove this just now, in principle i can, today to do this, but if i had a big job, well, the wider it is, the less, of course, it rises, because you always need to withstand approximately more, less, but it’s always the level, it doesn’t rise far,

the second is a feature, continue , please, this is a long, painstaking work, what does this do for the heart, look what is happening , the parasympathetic system is activated at the moment, look, this heart, it beats very quickly, we, when we do this work, we activate the parasympathetic system , it reduces heart rate reduces blood pressure, that is, naturally, people who do this work will live longer, because their cardiovascular system will wear out less, and i’m now happy to approach one more person, i ’ll show you how -first of all, the final works are these dolls, which are just living children. i generally adore doll exhibitions , when i go to them, i shudder near these

exhibits, very often people just walk around with