[000:00:00;00] they must always be aware, they must worry about everything, they must pray for these people , about what is happening there now, and ask god to have mercy on them, save them and finally give them peace, everything that they strive for, and can you also have the ending from your song , as you said there, that now everyone is russian, went different, came back russian , left different, came back russian, a wonderful phrase, thank you so much for doing this great thing, raising the spirit of our guys and write great songs, everything best wishes to you, thank you, goodbye, our guys return home as soon as possible with victory, that’s what i want to wish and wish for every program, thank you very much for coming, let me remind you that if you have any doubts about the news, send it to us to the editor, reasons to be proud are sure to also wish you all the best,

introduce the first channel. massage, treatment or entertainment? originally from brazil, feihua, berry energy life, how to escape from amputation, breakthrough treatment for atherosclerosis, program to live healthy. helps everyone, it’s the stomach, dear friends, nature gave it to us, but didn’t include instructions, how to use the stomach correctly, andrei petrovich, today we will answer this question in our special project: stomach, instructions for use, here’s the guide

we have compiled a user for each organ. today we have a stomach and i want to invite the first guest from the hall to us, the first user, what is your name, alexey, why does a person need a stomach, well, in general, the stomach is an organ that divides tissue for more convenient digestion of food, in general this is a synthesis of mood , you can even say, wow, how serious this is, and what is synthesized there, well, because what we eat is reflected on our head. this is how a person poses the question: andrei petrovich, what is contained in the stomach and what is the first function it performs. actually, in fact, the first function that the stomach performs is that it performs a protective function, in fact, and the main content of the stomach is hydrochloric acid, this is one of the strongest acids in

world, so its task is to neutralize, kill potentially harmful... and denature, that is, disassemble into pieces those protein and non-protein molecules that enter the stomach, look, this is the stomach, these are tights, so that you understand the strength, gastro- high hydrochloric acid, i lower the tights here, before our eyes they will now dissolve, you see, they have just instantly dissolved, hydrochloric acid, look, here i already have it. just offal from tights, the task of the hydrochloric acid of the stomach is to kill all microorganisms, here we are something swallowed, all this is doused with hydrochloric acid, it falls like my tights into a solution with hydrochloric acid , and that’s it, the first task is to kill someone else’s, therefore , globally, in principle, microorganisms cannot live in the stomach, the first function of the stomach is to neutralize, that’s what you’re doing there they lived,

they pushed their fingers into their mouths. they licked something there and so on, got into the stomach, doused it with hydrochloric acid , i repeat once again, that there was a divine participation in the structure of the human body, that’s exactly why, because the more, the better your education as a doctor, the more belief that this is divine, this is for sure, it means so, this is the first, second, acid is right, this is the primary dissolution of food, everything that can dissolve must. is going on, so now you have to ask me why the stomach digests what is inside, but is not digested itself, how does it succeed, how why, since the acid is such a strong acid, it means there should be nothing left of us, we they have to walk around with a hole in their stomach, who knows the answer to the question, why, but because the gastric mucosa

is covered with a special protective, well, let’s call it mucus, that protection that neutralizes the effect of this hydrochloric acid protects our stomach from damage absolutely correctly, so we even call the inner lining of the stomach we call mucous, because the inner lining is covered with mucus, and this mucus has such a structure that the acid passes through it it doesn’t penetrate, and it’s no longer there, it’s not in the esophagus, it’s not in the intestines, there’s mucus in the stomach, so there’s crazy acid, but the protection is 100%, that’s what our stomach does, it neutralizes acid, pours over and goodbye, another plus , of course, that’s why there is peristalsis, it mixes this lump of food, and this happens for several hours , then it dispenses in portions just

for what you said, in order to then absorption took place along the digestive tract, like this, user, sit down, we are waiting for the next user of the stomach, please come to us, what are the enemies of the stomach, well... first of all, let us note that our stomach has many enemies, and food in general, for example, man, in general, the main enemy of all our organs, is the user of these organs, so what? food is divided into harmful and healthy, unhealthy, we can classify foods refined in oil , especially carcinogenic, that is, fast food, with a high content of insulin, there is no insulin at all , we have it, but still, we are impressed by words , which you pronounce, fatty foods, spicy , sour, very sweet, the stomach doesn’t care, these foods, everything we throw into the stomach,

we throw nails, no matter what we throw, we eat we throw, useful, useless, he douses everything with acid, with his characteristic time and again, let's give the young man his due, he was partly. it looks like they depicted a microbe, it’s called pillary, it’s a microbe, the only one that manages to survive here in an acidic environment, an acidic environment, what does it do, andrei petrovich, unfortunately, it gives us gastritis, ulcers and can lead to cancer, look, here... helicobacter, a hellish microbe, lives in hellish acid, so it caused stomach ulcers, so it caused cancer. today we we believe that gastritis, ulcers and cancer are stages of the same disease, which is directly

related to elicobacter pylori. when he says i have gastritis from stress, this is unlikely, the nobel prize was awarded for the fact that it turned out that ulcers and gastritis and cancer are caused by helecobacter. and the winner of this nobel prize came to the vocation prize and the amazing bari marshall was a guest at my house. this is the first thing you need to know. secondly, we have medications that, unfortunately , dissolve this protective mucous membrane. this is a medicine from the group non-steroidal anti-inflammatory drugs are painkillers. we feel good about these drugs, but today, today, when we prescribe them, we prescribe other drugs that protect. stomach, we have listed all the main enemies, no, we really, that’s what i wanted to say, the young man said about some food products, for example, strong coffee, mint, let’s say they are harmful, harmful, because this sphincter, which is located here ,

begins to relax, then the reflux of this acid occurs into the esophagus a condition called gastroesophageal reflux, a very unpleasant condition, it’s generally good that you said this, because look, talk, i ask, alcohol, cigarettes, smoking, absolutely tonic destroys the stomach lining, but directly andrei petrovich very importantly drew your attention to the fact that here is the stomach, here is the esophagus, here it is, the esophagus has no mucus, so if you eat foods that open this muscle so that the acid from the stomach does not break into the esophagus, here is the circular muscle, she... everything slams shut, but there are products that relax it, this is coffee and this is mint, first of all, not even coffee, but caffeine, absolutely true, so this sphincter relaxes, for a number of people, for example, me, the acidic

contents of the stomach can be thrown up into the esophagus, some feel heartburn, others don’t, but horseradish is not sweeter, because there is no protection in the esophagus, it is burned and this can be the beginning of esophageal cancer. therefore , the enemies of the products are caffeine, everything that contains caffeine, this is mint, everything that contains mint, and these are carbonated drinks, and fat, everything the rest of the stomach. purple eats everything, sit down, my dear, we are waiting for another stomach user, please come to us, what is your name? arina, arina, how do you use your stomach, carefully or accidentally? i try to eat everything healthy, then what friends does the stomach have? i love jelly, i eat it, i try to eat porridge, something of course, boiled, baked everything, probably, like my grandmother tried. well, i want to say, the illusion that you drank

jelly or ate porridge envelops the stomach mucosa, in general this is impossible, that's why, look, in the stomach like this, the entire bottom is occupied by hydrochloric acid , this is the upper part, everything you eat gurgles here into the acid solution, so nothing will be enveloped, many people say, i eat, this is it, so that my stomach is coated, this is not... perhaps this is a container, there is acid here, you swallowed something, this something gurgled here , it is already lying around in acid, nothing rises to the top, simply by virtue of the laws of the earth attraction, of course, so jelly is a good drink, once again for the stomach, violet, absolutely, andrey petrovich, friends of the stomach, real real friends of the stomach, here is a hint for you, these are enemies, you need to kill enemies with friends, antibiotics, if

pylori is found, then antibiotics are always prescribed, because this microbe must be killed in order protect you from gastritis, ulcers and cancer, this is the first, the next friend of the stomach is a gastroenterologist with a gastroscope, this is gastroscopy, because every person at least once every 3 years needs to have a gastroscopy in order to understand whether helecobacter is are there any ulcers? lipolips, so gastroscopy is a friend of the stomach, which gives it health, the correct treatment for your long life , at least once i did a gastroscopy once, it’s very, very unpleasant, but it must be done under si, absolutely, andrei petrovich recently did it, it was me personally, he was simply caught, tied up and sent for gastroscopy along with kolonsko. i’m very glad, andrei petrovich

’s wife wrote to me, thank you, elena vasilyevna, at least someone was able to bring him to the annual medical examination, which he finally passed for the first time in his advanced 50s, with the unknown how many years have gastroscopy been, of course, our friend and colleague, dr. gorodokin is conducting this examination right now, in russia there is such a myth that if you sleep during gastroscopy, it is dangerous for your life, strain yourself and not sleep, is this a myth or this an absolute myth, patient, patient comfort, if anything, even this makes the work of an endoscopist, a gastroenterologist with us, and this is one and the same, and both a gastroenterist and an endoscopisist, therefore, when the patient twitches less, there is much less risk of perforation. so, in order for the gastroscopy to go well, the patient must sleep, then everything is comfortable for the patient, he does not have a gag reflex, but most importantly, this is important.

for the diagnostic value of the procedure, the patient is asleep, the doctor calmly examines the gastric mucosa, calmly takes pieces for a biopsy, igor vladimirovich, and the most absurd myth that you have encountered among your patients is that an ulcer forms due to stress, is this nonsense? this is nonsense, just like that, the ulcer is not due to stress, but due to bacterial pylori helix. we had such a small inclusion on gastroscopy. therefore, users use your device, your protruding stomach, carefully and be sure to do a gastroscopy, thank you very much, please sit down, and we, friends, will take a short break and then continue, originally from brazil, 5 gyahu is enough to meet

the needs for iodine. feiha, extremely. but before using it, you should consult a doctor: take your feet away, immediately the leg has darkened, the sole of the fingers is all black , blackened, plaques in the vessels can lead to amputation, how to clean the vessels, manual work, although it can be different, it is prescribed, but for some it is contraindicated, all about massage. let's get married, premiere, stay at the first one, so, my cats are lazy to love everyone, get married to everyone, old barrel cognac , a product of the stellar group, give it a brief description, professional qualities,

umion, so, good reaction, speaks brilliant german, now everyone i will kill every day for the colonel. is it worth risking such a valuable agent to eliminate koch? based on real events, a real intelligence officer must be ready for anything on the razor's edge, premiere

serial film, soon on the first, he is the enemy, you fell in love with him, like a cat you get pleasure, united... there are some things that are not customary to look at, that are not customary to discuss, and my job is to make people watch for such things. advertising is only needed to make a person think, understand, laugh, cry, united colors. the end of the century according to gottfrio. physically, we are from different worlds, but we feel much the same. i want to say that our world is turning into one big disneyland, something artificial, we need more crazy people who could reflect this more clearly, convincingly, clearly. matador, on

friday, on the first. this means he was sent to us, the repair foremen. how much do you have? that’s it, stepan, give me a position, now i’ll be a proven person here, what are you looking at, date, what’s your name, ignat, sofia, why do you need it, a trophy, i won’t even sell the locomotive any further, there’s a dead man living there, on the island, you’ll find him again kill me, you got here, arbayta, where is your ignat, he left, he will come, why did he hide about the german woman, are german women like that? sometimes, a german woman is against you, not a pub, you listen to her heart, kiss me, in a living person,

the heart should beat, him, vladimir moshkov, yulia peresilt, you need to run. edge on saturday on the first, favorite, knocks, premiere, i love my country, on saturday, on the first, season premiere, re-sing the star, on sunday on the first. so, dear friends , here we are in our kitchen, mikhail egorovich is already cutting something interesting and very important, today we have a guest from brazil, where there are a lot of wild monkeys, remember this amazing

feature film, hello, i'm your aunt, yes, you said a guest from brazil, i was still thinking there, maybe someone came from brazil, no, an amazing product came to us from brazil, which. it’s called feija, bring us feija in the studio, like this, it’s so green, it’s a fruit or a berry, it’s a berry that grows, as we already said in brazil, it was discovered, at michal egorich’s dacha in sochi it grows beautifully, loves the subtropics , the interesting thing is that it ripens by the end of october, by november, that is, it is very late berry, and we tried several times to do this program earlier, but mikhail egorovich told us, no, it’s too early. no, it's too early. mikhail egorovich, today you said at the very beginning that this is a berry of the energy of life. the energy of life is the thyroid

gland in the body. let's go to our amazing thyroid gland mockup. so, the thyroid gland works if there is iodine, a lot of iodine? feihua, a huge amount of iodine, 20 daily norms per 100 g, so look, imagine that this is... an organism, this is iodine, which is built into hormones thyroid gland, if iodine is really incorporated, like this, then it begins to turn the mill of our life, and if it turns the mill of our life, then the light of our life lights up in the brain, and we live. so, iodine, feyahua is the champion for iodine, among all products, yes, if we even compare it , we thought before that it was algae in first place, then algae contains only 15

daily norms, only 15 is also in addition, 20, in mussels have two daily norms, imagine 10 times what the daily norm is, if the daily norm is calculated per 100 g. if there are 20 daily norms in 100 g, which means you need to eat 100 divided by two per day. 5 giyahua is some kind of quarter, a quarter of one berry, right? 5 giyahua is enough to meet the needs for iodine, you see, that’s why it’s a super super super product , but not only thyroid hormones , eyes, mikhail yegorich, eyes conducted research, took patients with a disease called retinitis pigmentosa, this is when peripheral vision suffers, retina and swelling occurs and look at the amount of concentration

iodine in the urine and found that the higher the concentration of iodine, the fewer problems with the retina, due to its antioxidant properties, again, if we are talking about iodine, look, oxidants or free radicals, they simply burn cells, these are free oxygen, set fire, mikhail egorevich, they simply burn cells, including retinal cells, and... and iodine is an antioxidant, so it protects the body as a whole, and what is much more important, for professor kanovalov, it protects our retina, the retina is exactly the place thanks to which we see therefore, the second great role of feihua, due to the gigantic iodine content, is to protect our vision, and at the same time i will say that the amount of iodine, concentration, the... more iodine, the better the production of tear fluid that covers our eyes protects

, is also a very important thing, considering that today this is the number one problem, dry eye syndrome, of course, in general, in short, professor feihua brings it to us every year during the season, and you will have to buy it yourself, because this is the most important product from us three questions, how to choose, how to store and how to eat it correctly, we return to the kitchen, answer the first question: how to choose, how to choose, how to choose, in appearance, well, firstly, it should be a very rich color like this, green, the berry should not be very hard, well, it’s a little soft, just like this in color, well, great, and there shouldn’t be any kind of damage, brown, because the brown color on... on the sides is a sign that it’s starting to deteriorate. the second question is how

to properly store fiyahua? keeps very well in refrigerate raw for about a month. if an intact normal berry is safely stored in the refrigerator. the second option is freezing, you can freeze it, they gave me this life hack, yeah, like eggs. in this way, these berries are frozen and stored, well, quietly for six months in the freezer, of course, everything will be preserved, all the properties can be processed, you can twist the meat grinders and put them in a bag in the freezer, then you pull out amazingly fresh without sugar , freshest if someone needs it, you can add a little sugar later and there is one like this form.

and the last question, how to eat feija correctly, we remove these parts , here are the butts, cut the butts and eat it like this with a crust, with a crust, it’s so amazing, but it ’s sour, so sweet and sour, now we’ll treat you all, otherwise it’s just saliva, of course in its raw form, but we understand this perfectly well, and the energy of life will be with you, it’s all about food, friends, it’s time for us to talk about medicine, well, friends, our next topic is blood vessels, arteries, atherosclerosis, here’s mikhail egorovich, while you are gone, your place is already occupied, your students, let's give way to professors, we really like to send patients to ophthalmologists, why? because only ophthalmologists see the fundus of the eye, there are vessels in the fundus, here we have an artery, an ophthalmologist is actually

the only doctor who sees the vessels directly with his own eyes. mikhail egorovich, do you see vascular atherosclerosis? we can clearly see the vessels on the retina, and of course, based on certain signs, we understand that the patient has atherosclerosis, because the vessels have typical changes that we see them alive, in the literal sense of the word , now you see the vessels of the fundus of the eye as normal, this is what they look like, now such whitish stripes appear before our eyes, these are those places. where are the atherosclerotic plaques, continue to treat, and i want to invite to us a person whose fate was almost ruined by atherosclerotic plaques, but before i do this, i want all our guests to answer me one question, at least some of you when have you ever examined your blood vessels and do any of

you know that you have atherosclerosis, if the answer is yes, i examined the vessels, i know everything about myself, one person knows something about the vessels , please come to us, annalshina, she almost lost her leg due to atherosclerosis, so we are used to saying that atherosclerosis is the heart yes, but annalyichna’s situation was different, she almost had an amputation. because her atherosclerosis lived in a completely different vessel, you had acute ischemia of the leg, right? which leg, show me how it all happened, immediately the leg turned dark, the sole of the fingers, everything turned black, blackened, blackened - this is gangrene in russian,

the person doesn’t feel anything, everything is dead, it’s grangren, now i want to invite the doctor who saved ours, so that he can tell us what’s happening to the vessels, maxim vasilyevich heads the limb rescue center in the city of gusev, kalining region, so this center i call all the residents of the kalining region, he is a vascular surgeon and a great specialist in saving people who have advanced their atherosclerosis, maxim vasilyevich, please come to us, here he is... here is an artery, what is happening, why is the blood flow suddenly disrupted, let's show, this is the normal lumen of the artery, what next? if you see an artery, here is an artery with a normal lumen, then slowly cholesterol begins to be deposited in the wall of the artery, expansion occurs, an atherostroerotic plaque appears, calcium is formed in it, the plaque becomes larger and larger, and the lumen of the vessel decreases, as

a result, the blood completely collapses from the vessel ceases to flow into the leg , resulting in ischemia of the leg, which subsequently leads to the loss of a limb, in what a drama, it doesn’t happen overnight, it doesn’t even happen in a month, that’s right , it takes years, but since atherosclerosis doesn’t hurt, these years pass, suddenly the vessel finally closes completely, the person... looks, the leg has turned black, it also doesn’t turn black in an hour, that’s right, this also happens gradually, gradually, finally, the leg turned black, gangrene set in, and if our guest had not lived in the kaliningrad region, she would not have had a leg, before i invite you to the kaliningrad region , to the city of gusev, which was glorified by dr. agarkov, i want

to say that the body forms a plaque out of good intentions, why? because cholesterol is generally a molecule that is in every membrane, this cell membrane, these are two layers of fat, and so cholesterol is an alcohol, but it has a function. yes, here it is, it holds fat, like this, it holds two layers, everything, when a vessel is damaged , no matter what, smoking, high sugar, a thousand risk factors, then cholesterol, with good intentions, grabs fat from the blood, drags its vessel, there this hole begins to close, in as a result, a giant plaque is formed, i repeat once again, we have very few doctors who save people from amputation, but doctor... ragarkov is just such a person, right now we are going to the city of busev, kaliningrad region, to the limb rescue center, headed by maxim

vasilievich agarkov. total atherosclerosis, total vessels of the lower extremities, that’s why you don’t sleep, how many years have you been suffering , how many years has it been painful for you to walk, how many years has it lasted, well, about twenty years, how old are you, 72, 72. for 20-30 cm the vessel it is covered with a plaque, it is calcified, like a pipe filled with cement; a passage must be made in this pipe and a hole opened for blood flow. the operation begins with the doctor searching for a passage into the affected artery under ultrasound guidance. and if you look, we see a very calcified plaque, you see on the screen the hands of ferolg, which ... that is, it is continuously irradiated, you have some restrictions on working under radiation , because everything is protected, but the hands are not protected,

well as if there are no such direct restrictions, did you come in? yes, they entered, this is how maxim vasilyevich agarkov works, irradiating his hands to save the sick, a conductor has already been inserted into the vessel, it is a thin wire, it must drill... a huge path, have they entered now? yes, now we are just trying to get through these 25 cm of a closed vessel , the doctor needs to go a long way, this is not such a plaque as in the heart, for example, but this is 25 cm, through these 25 cm of atherosclerosis you need to penetrate with a metal conductor, so that you can insert it later. blow up this whole closed vessel, uh-huh, how much have you already walked, well, about 10-15 centimeters, well, half, yes

, a few more minutes pass quietly in the operating room, but i can’t believe that this distance of 25 cm can be walked at all, now our task is to perform angioplasty balloon , what did he do, he made his way through a tunnel clogged with atherosclerosis, clogged, he went all 25 cm, we have such specialists, are you from kaliningrad? no, where are you from, next to the soviet bus, now you see how the balloon is slowly inflating in the vessel, the pressure in it is up to twenty atmospheres, calcium is in the vessel like concrete, a very hard material, when the balloon has completely opened the vessel, the doctors wait another 5 minutes to consolidate the result. then the balloon is deflated, removed from the vessel and the blood flow is checked. thank you very much. now you can relax and fall asleep, sleep,

you want to cry, everything is fine. dr. agarkov performs such operations every day, and every day he saves five or six people. the total score is 600 legs saved from amputation, 600 happy. life, this guy is really a genius, because if there are such plaques in the heart, like this, then in the legs there are plaques of 10, 15, 20, 30 and 60 cm, our guest, this reinforced concrete plaque was 15 cm, and they saved her leg , they did everything, maxim vasilyevich and i must show what you had, here it is a completely and completely closed vessel, you see, there is no gap, you see, it is inserted there, come on, maxim vasilyevich, i will assist you, it is inserted there, a metal frame, on a balloon, on a balloon, like this we

inflate, then deflate, deflate, we remove the balloon and we see that the metal frame remained in the vessel and completely opened. our guest says, you’re like that, of course, but the sensitivity has returned to my legs, yes, well , we’re still in trouble, at least i’m walking at full speed, what? tell the doctor, thank you very much, thank you very much that we have such a doctor and such elena, he came from st. petersburg and made this place, i always say, it’s not the place that makes a person, but the person who makes the place, he made this place an outstanding center, such a guy , amazing young generation, of course, we need to learn all this,

true, it’s a long and serious study for future doctors. today there are a lot of special centers, and we now invite you to one of these centers, which was created as part of a national healthcare project, here in moscow, at the famous pirogorov medical university, we must launch the catheter, and in fact, we practically succeeded, this is how future endovascular surgeons are trained, at the operating table... a third- year student, instead of a living patient, a machine imitates the human vascular system. in at the moment, x-ray surgery, it seems to me, is the best choice. in the simulation center of the pirogov medical university , unique simulators are installed, on which you can practice the skills of the most complex surgical operations. i believe that you need to do this every day, because...

that well, the hands still remember the movement, if something is done wrong, the device will give a signal and indicate all the mistakes, there are no living patients here at all, instead of them there are mannequins, exact copies of sick people. he can talk, he can breathe, can sweat, everything that needs to be done in this person, they can do it all, not only students study here, but doctors, those who... improve their qualifications all their lives, well, what can i say, thanks to everyone, thank you very much, honestly, i always thank him, it’s the right thing to do, because i want to live, thank you very much , please sit down, and once again it’s incredibly nice that there are such doctors in russia, we’re just happy, thank you , you,

please sit down, let's take a break for a moment, and then let's continue, fantasy, the next level, on friday, on the first, whiskey mancatcher, a product of the stellar group, elections were held in poland, here tusk is again climbing onto the political scene, guided by the judas principle, i was a murderer, i was a traitor, i was a thief, in house of the trade union, when people were burned... donald tusk, he manipulated this whole story, without tusk he didn’t give a single penny, itsenyuk, klitschko, and especially poroshenko, actually poured the biggest money into him, barack obama, tusk back in was recruited at that time, he barks at russia, but barks on command, he don’t care about poland, the main thing is to get another chair in brussels, tusk is fulfilling a certain government order from the washington regional committee, the process of deindustrialization of europe is going through, donald tusk is a crazy

russophobe who carries out the orders that are given to him, to increase the polish army to 300,000 people, to make it yes, the largest army in europe, the ambitious goal is the destruction of russia as such, tusk’s task is to become a battering ram. donald is the dim sun of solidarity, the dolls of the heir tutti, today on the first, and where is your work record? u i don’t have her, divorce? yes, we are leaving moscow, i mean, what happened, mom, well, there is absolutely no desire, no time to teach her. hello, hello, what happened, the girl is conscious, the woman has an open fracture, one, two, three, did you buy your diploma or something, you were asked to bring something, in an accident the spinal cord may be damaged, the indicators are normal, such conclusions can be made

not ... the competence of a nurse, what are you doing, save a life, quietly, quietly, quietly, quietly, quietly, at least you lift your people one by one, and not all of them en masse, this is not mine, that’s it your sister says, hello, ask the nurse, today is the first one, mom, what are you doing here? what is it? could you call? are you a nurse? by six. please help yourself, this is from some such events, a holiday is just around the corner, he’s one of those artists about whom you can say he didn’t have any passable roles,

you can’t play a feeling, he’s such an alpha male, with a colossal amount of masculine energy, which of course he's rushing, i've saved up, let me realize myself once, when he voiced... the distribution of roles, i was stunned, i’ve probably never been so scared in my life, well, he can stand up for himself , he has a strong fist, did you really think that the truth would get away from me, he always goes to the last, he doesn’t leave himself a compromise to the ground, everyone sit down , i'm gotsman, david markovich, david markovich, david markovich, we exist, we must understand the world, by understanding the world, we understand ourselves, today on the first day, why such torment, already 3 hours under the spotlights, here plus 40, no less how it itches, you shouldn’t have put it on your naked body,

we are royal or imperial, attention question, don’t act out, colleagues, motor, camera, the crowd has gone, let’s keep the penguin gait more fun, attention to the proguns, we got ready, we started, we finally drove, the extraordinary adventures of experts in the winter series of games on sunday at the first 1 2 3 4 5 i'm leaving you serial killers are divided into four different types according to their motivations, one way or another they kill because of love. you are probably a writer, you sent a request to him, they

don’t have such an employee, but you know igor well, coffee you don’t drink, there’s no girlfriend, you scare me, i love you, me, it hurts, don’t come. there’s more here, which, as my friend likes, is the territory, soon on the first. maybe they should hang their tail on him? let's wait, his head is full of other things right now. well, friends, there is a massage in our studio, and

a neck massage is performed on such a special chair. yes, what problems do people come to you with, neck pain or head pain or what? 20 percent are with a headache, which is precisely caused. muscle spasm, which consequently causes vascular spasm. the pain is first localized in the cervical region, then rises to the occipital region, and then localized in the upper part of the skull. please tell me what is your education? who can work as a massage therapist today? i have a higher education in sports, you take courses in sports rehabilitation. yes, but this, this is the highest education, that is. if you find a sports rehabilitation therapist with a higher education as a massage therapist, that ’s all, you can sleep peacefully, he’s the most reliable, he knows anatomy, physiology, and the activity of muscles, what pain is and

he knows every muscle in detail, because this is what they teach in sports institutes, but i want to say that the situation in mental health is not so good in the country, now i will show you the diplomas that... today they give out to massage therapists, but in fact, each of them will tell you: i am a massage therapist, we are, of course, opponents of all this, we want massage therapists to be either nurses, nurses, that is, people with secondary medical education, or sports rehabilitation specialists, and so today in one week you can get a massage therapist diploma, this is what this diploma student looks like, as they say, wow, diploma student, here you go, a person walked around for 30 hours, worked out, 6 hours a day, 5 days a week , he received a massage therapist diploma. there is another option: he worked out for 36 hours, a little more for 6:00 and also received a diploma as a massage therapist. there are 70 hours, you see , you see, wellness massage, finally, there is

a main state certificate, which already implies secondary specialized medical education and massage training of at least 280 hours, so the first rule, school, you come to a massage therapist, ask him... for a diploma certificate, on the basis of which he will work with you, because massage is a serious matter, now we have a massage for headaches done by a professional, a sports rehabilitation therapist with a higher education , what problems massage has been proven to solve, andrey petro, in fact, two things have been absolutely proven, and one of these things is pain, tension headaches, it turned out that two sessions a week for

six weeks of massage of active points gives the effect is proven, these are tension headaches, but i was struck by another story, this is a massage of the collar zone, when we are talking about venous outflow through these vessels, and the first medical analysis was carried out in 2011, there were seven studies... it is the cervical collar zone can be equal to beta blockers and the prevention of migraine attacks, that is, imagine, the power of massage is the same as the power of medications for the prevention of migraines, in this case you need to understand that the effect lasts, unfortunately, no more than 6 months, but still less, this is the effect of drugs without drugs, therefore, with great, great respect to you , it is simply a miracle to fall into the hands of a sports rehabilitation therapist, sincerely, i want to say that

massage is also underway at our medical site, massage of the lumbar area is already underway, and the question to you, what is your diploma? i have a secondary medical education and primary specialization courses at the department of sports medicine of st. petersburg university, those same 280 hours, i am a professional massage therapist with an average. well , probably lower back pain is the most common the reason for a massage is a very common reason for a client to visit a massage therapist. it turns out that entire studies have been devoted to studying the role of whether massage helps with lower back pain or not. mikhail egorovich, tell us about this, a study was conducted in the usa, they took 25 studies, and performed a massage once

a week for 4 weeks and proved an improvement in the condition; a decrease in nonspecific pain in the lower back did not last very long, but more than a month for sure, from a month to six this effect lasted, so today it has been proven that massage has a healing effect. for pain in the lower back, and there is one more localization - the knees, knee massage for pain in the knees is also effective, we really wanted to tell you all this data, that’s why, because today massage is done in the literal sense of the word, everyone who doesn’t get it, for a week they went somewhere, became massage therapists , if the procedure is effective, it means it may also be ineffective, it means it may have side effects, so finishing