[000:00:00;00] a woman has a pelvic floor, well, that means there is no orgasm, the pelvic floor muscles do not contract, but an impulse goes from the clethoral tissues along the nerve pathways to the brain and a discharge occurs, orgasm is a reflex, there is a myth, it began from the time of sigmund freud, who said that clitoral orgasm is for little girls, let them have fun with their clitoris, but when a girl becomes a mature woman, her orgasm migrates deeper, if i, for example, get a conditional... vital orgasm, i’m not mature, i’m just a subwoman, like be with it myth, debunk, how? and we have certain knowledge about the anatomical structure, in the early 2000s, suddenly, a miracle and a breakthrough finally happened, and a 3d ultrasound image of the stimulated clitoris was obtained, it turned out that this is an organ that, first of all, is intended only to

. .. in general, orgasm happened, but in men, they have three in one , there is also a reproductive function, that is, sperm comes out for fertilization and experiencing an orgasm, and also urine emission at the same time, on men the creator saved some money in this plan, and in women it’s all distributed among different parts of the body, let’s say, it turned out that just as we can be different in height, weight, eye color, we also differ in the structure of the clitoris in... someone... then it is located higher, then for these women it is more suitable, yes, some kind of direct stimulation is suitable, for some it is located lower, then to the vagina, as if from the other side, let these legs and their stimulation be suitable can give a discharge, for some it increases in size more, for some, not so much, in general they talk about numbers from 8 to 20 cm, this is a spread, if we

take the clitoris, with legs, and someone has 8,000 nerve endings, someone has 11,000, all this will give individual differences, we cannot write instructions for the human body, in fact , again, we cannot do this with men either, we have men who are more sensitive, purely physiologically, men are less sensitive, it’s just that sexology has come a very long way from such a medical view , where there is... the norm is pathological and deviations need to be treated, to this , well, i would say postmodern understanding that all people are different and we cannot set any standards in the power of pleasure, but measure this with some special pleasure meter and try people like this to drive into some kind of these frameworks, yeah, that is, that is, no matter what kind of orgasm

a woman experiences, this is an orgasm that. firstly, it is always triggered by the clitoral tissue, and secondly, it is beautiful, so what about those who experience orgasm in their sleep, that is, they don’t strain their muscles, that is, they unconsciously just do it, they lie to us that we haven’t done anything, these can be micromovements that are difficult to notice, but in any case, somewhere in the tallira there should be, well, no matter how it will be possible, without stimulation , to evoke a reflex that this thing is being used to make a head like this. this is the kind of massager she seems to be talking about, the blood flow begins , the flow of blood into the body begins, something somewhere fidgeted fidgeted fidgeted, something like this, along the rope that i was climbing i felt and the whole sky fell in diamonds, a washing machine , what other improvised means could there be, anything, this is all stimulation only from stimulation of the clitoris, nothing else, but for a full-fledged man, let’s talk about a full-fledged

man? you know, it seems to me that the main myth that is broadcast in many respects is still controversial, that the main erogenous zone in men is the head of the penis and the penis in particular, and at the same time, many men learn in quotes from porn, thereby depriving themselves the opportunity to experience a more vivid orgasm, i speak figuratively now with my whole body, while they generally deny, for example , foreplay, kissing, somewhere, because this is also a stereotype, if you... caress me somewhere in other places, caress my breasts, but it’s very feminine, you don’t need to want your nipples stimulated, natasha , one of the men can say, what are you doing there, let’s have normal sex, yes, that is, this is all not the same, although at the same time there is stimulation in general the body can be brighter, the orgasm can be brighter, look, but no such an orgasm meter, this is a purely subjective sensation, and that yesterday you may have had one orgasm, for a man, for example, today it

may be emotionally colored differently, physiologically colored differently, because there was a slightly different stimulation, in a different the position was ending, this is such a large variation of micro-shades of orgasm, and it seems to me, yes, yes, yes, 50 shades of orgasm, so it seems to me that by approaching this process like this - widely creatively to this process, we enrich ourselves, and our partner, and our partner, so here's to i want to strive for this, but scientists somehow measure, that is, relatively speaking, this supersensitive anal plug , with the help of which they measure the number of contractions of the pelvic floor, that is, they record , relatively speaking, an orgasm, that is, there are some kind of meters, or they don’t exist, and even masterjohnson. this is in the sixties and interesting, incredibly interesting first studies were done by them, including about miv, i don’t know why we still don’t talk about it, about the length of the penis, we

let’s come now, it’s the most interesting, the point is that you can measure muscle contraction, yes, blood flow in these areas of the body, and you can measure on mri those areas of the brain that are activated at this moment, yes. all this can be measured, and another myth that worries everyone, especially men, does the size of the penis matter , then i will say that for some women it does, and for some it does not, tell me in detail, there is a woman for whom again the sensitivity is shifted, not in the sense of relative to the norm, yes, it is larger - displaced, but the vaginal opening is important, and the volume is important there, even the size, in general, for example, again, sex is not only biology, we can have our own fantasies,

which exist, just pre-orgasm fantasies, yes, which strengthen this emotional component, and there can be a lot of worries about this, and indeed there are women for whom, in general, this story is unimportant, and there are women who say that i’m not i can continue a relationship with a man because he has for me the penis is not large enough. and there are women who say: i can’t continue the relationship, his penis is too big, there are also those, how much is there, 12 cm, deep or it seems, here you say it more correctly, now men, it seems to me, will tense up, there is a size for absolutely all girls it matters, it’s just important for someone to have a big one, for someone it’s important for it to be small, and the question is how well do you correspond to the preferences of this particular girl, a girl who likes: small penis size, for example, average, yes 12, 13, she has just let’s say she loves, she doesn’t love, she just can’t fit in anymore, yes, yes , well, let’s leave it at that it doesn’t fit, we somehow give birth, everything fits in, yes, well, we give birth, we’re not particularly good

at orgasms, some , by the way, they experience an orgasm during childbirth, this is not a myth, it’s real, no, it’s not a myth, it’s just experienced physiologically and those women who have experienced this, they feel it as something strange, i would like to say that this is a little reassuring . and about 16 percent of women who really love to the penis was noticeably larger in size than the average, but a much larger percentage of women experience unpleasant, uncomfortable sensations if the penis is larger than the average, so in this regard , yes, the winners are those men, yes, who are in the average range and you can calm down, yes, that everything will be fine if it’s simple for you. many men who believe that they are gifted by nature automatically believe that they do not need to do anything else, these unpleasant sensations do not arise from some kind of cosmic size, but because there is no previous process

of arousal, regarding the size yet, well, it would be a sin not to remember our respected mark barton , who said an amazing thing about the memory of the vagina, that the vagina remembers the member of the previous partner for 9 months, and somewhere we are... the vagina has the hypothalamus, i’m embarrassed to ask so that there is memory, well, there’s some screenshot she takes of the vagina and that’s it. we continue our conversation, the topic of our podcast today is gender stereotypes and sexuality. more one myth is telegony, that is, telegonists are people who gather in groups and believe that if a woman had a first sexual partner, for example, a redhead, then these genes. she has some spermatozoa somewhere in her vagina, perhaps hidden there forever, everything has settled down with her, they and she have all the children who will be born later from other men, will have the genes of the first sexual partner, this phone , i

’ll tell you more, even some tv people believe that even if the first sex was with a condom, it’s still energy information, then they save it, of course, and if a robot is born with a vibrator, guys, they didn’t know, it seems to me that we need to introduce the concept of compulsory education and send such people directly to read textbooks on genetics, biology, and generally gain basic knowledge, at the beginning of 2000 this myth was debunked, no research was conducted on this topic that would be truly statistically verified, would prove that there is legonia in one ratio or another, there is no need for any specially organized research, i can hardly imagine how they can be organized, in order to refute this, it is enough to know in basic terms how conception occurs: the sperm, which is the carrier of the genetic material on the part of the man, fertilizes

the egg, which... that’s it, then nothing more can’t help it, if fertilization of an egg with a sperm occurs , the embryo will be the carrier of the genetic set from dad and mom, there are no other options, another myth exists that in films for adults, they know how to do everything, and from there you have to learn how to have this most magnificent sex, is it a myth or not? i can say that this can be one of hundreds of tools on how you can diversify a specific life, a specific couple, in order to see what else you can bring into your life, to satisfy voyeuristic tendencies, well, yes, a peeping tom, the rest is probably this so indelible - it will cause harm not only to those who watch, let’s also not forget about those who work in this industry, yes, it’s very often people who risk their health.

yes, not to mention the moral side of this issue, but this directly affects fragile brains, if we are talking about adolescence, it affects like some kind of imprinting, yes, that is, especially when hormones are raging, then the picture that well she was the first, let’s say, she gave the most emotionally powerful answer, it can be very strongly entrenched for the future, in the future a person may not even quite understand why he likes exactly those. triggers, such, such stimulation, which may be very unrealizable in a particular couple, for example, we can talk about some kind of addiction, especially yes, but if a man , or a woman, resorts to constantly watching an adult film, and this can be done periodically, but if, how to distinguish an addiction or not, yes, how can you understand that i’m still normal or i’m already for it, when you want to stop doing this, but you can’t , to put it simply, it’s already an addiction, and this is the main disadvantage that

many people have. well, it’s not taken into account when talking about in this, well, think about it, everyone, everyone watches this, think about it, but in films for adults, this is 90% a dramatization of something that is very different from the real thing, such screams, this squirt, which, well, squirt is how much the spoon stands out there , some kind of fat - this is also another fashion, which is another myth, come on, yes, which is clear that it came from films for adults, where specifically. a trained person stands splashing kefir from behind the camera, but now squartologists have appeared, we now have a profession like this, that is, this science already, this is not science, these are people who don’t know how else to earn money, so, well , with films about adults we understand, let’s take this - a stereotype that if a woman cannot have an orgasm, she is frigid, in general the word frigidity , this is how professional it is to tell a woman, you are frigid, this is more of an insult than a diagnosis, no, and the term

frigidity existed as a diagnosis, sexual coldness, but now it is not used, yes, we can talk about hypolibidemia, a decrease in libidum, which she herself complains about a woman, that is, this is uncomfortable for her, she notices changes, and yes, there are options for work, mostly , by the way, they are not about sex life, everyone thinks that this is... all they do is listen to about it all day long sex and give some other visual aids, we work with stress, with fatigue, with some kind of anxiety, depressive episodes, because it all affects sexuality, in general, yes, we can talk about a certain decrease in desire that will painful to feel, and like in men, so there is no difference between women here, that we women have hypollebidemia, but men do not.

and there are options on how to work with this, but this is not about sex, but for men, what is the situation with frigidity, for some reason i have not heard addressed to men, you are frigid, well, yes, because in many ways the culture of sex , she was patriarchal, and probably still is in many ways now, although impotent is a word that a woman can use to reward her husband in bed, and, by the way, to hurt very much in that sense, not in the fact that men are so vulnerable, they vulnerable. also like women in this process, and indeed this can lead to a lack of stable reaction in the future, because for that man who strongly identifies himself with his...' sexual power, yes, sexual capabilities, he will believe that he is not good enough and will be afraid to fail next time, and welcome to the syndrome of anxious anticipation of sexual failure, that is, everything is largely from the head, so i heard from some men that having sex with

the woman you love is more difficult because responsibility, because feelings, because all this pressures, with a woman who is physically attracted to you, but who has no emotional... it’s easier for attachments, it’s more difficult for anxious men if a man, in principle, well, anxiety is not an illness, for us it’s just there are different personality traits, some have higher anxiety, some lower, uh, a man with severe anxiety, he will worry about how he is doing, for example, what impression he will make on a woman, or there he can give her pleasure, anxiety, yes, it depresses all processes below the belt. what kind of a myth is this or i don’t know how to show your sexuality by sending out photographs of your genital organ, men do this, women do this, but i haven’t heard this, this is phallocentricity in men’s thinking, too much fixation on the penis and its size in men, that’s why they

this is what they do, because again, is size important, this question is asked by who, women, it is asked by men, because it is very important to them, and for them, as a rule, the penis, well, for us, let’s do it i will say, yes, and a penis is like your second self, and by sending your loved one or to the girl you are interested in, your genital organ, you hope that after appreciating it, she evaluates you as a whole, well, this is a myth, yes, it doesn’t bring you any closer an intimate process, it seems to me that some women may be aroused by this, again we, let’s not do that, but for some it opens up a stream of sarcasm, yes, yes. then the man has the syndrome of anxious anticipation of sexual failure, psychological trauma , forward to a specialist, so there is no need to take risks, you know, such men usually they send someone who is not their penis, which they found on google, well, it’s so dishonest , we don’t play such games, and so, we discussed so many myths and almost all of them were debunked, except

probably for a couple, but basically all the myths about sex are just that myths, and if you believe in something, what to do, i don’t know, please advise what, what to do? so as not to get lost in myths, let me speak on my own behalf, and then natalia, i would like to say, to all those who are entering into a relationship, who are now alone, yes, the biggest killer of joy in sex - this word must or must, for example, men must, i must or should, the more, the stricter this must, the greater the tension, tension comes from anxiety, anxiety makes everything terribly below the belt, well, let's say, it freezes .. . such a partner, or i’m talking to him as a should, it’s very good to replace it with a wish, i would like, but then i’m looking for and there’s no joy from this process, that’s why i’m talking about this topic, you know, but i like it like this, i want like this , let's try what you say, here it is again

what we are probably coming to is talking in a relationship is not from the position of, you should or you should, because you are a woman , yes, it is humiliating, and it does not bring you closer, yes, and most importantly, it gives more tension, which in ... it just gets in the way, and i would also talk about the importance of self-education, surprisingly it turns out that many people do not know how they are structured at such a mature age, there are sources, anatomy, physiology, everything is available, recognize yourself get to know your partner from some point of view grounded science, this includes... where is the way to get rid of myths, it’s amazing what people say, i don’t understand mechanical engineering and i don’t get into mechanical engineering, but i don’t understand sex and i have sex and continue to do so, and i believe in myths and don’t read books, but you probably don’t need to do that, but many still have the feeling that if we love each other, then everything should definitely be great in sex, because it’s like that in animals,

because the female looks like that, yeah, that's how they do everything, he has everything it starts, they have instincts, we don’t, people don’t have instincts, unfortunately, fortunately, fortunately, we control all this, but we need to learn, we need to learn sex, learn with good teachers, this was the podcast sex in the light , my name is natasha krasnova, we discussed the most interesting topic, gender stereotypes and sexuality. hello, this is the podcast schrödinger's cat, and i am its host, the chief editor of the popular science magazine schrödinger's cat, grigory tarasevich. and my assistant cat bari, who will help me broadcast and talk with our wonderful guest.

today in our studio we have mikhail guryevich poluektov, candidate of medical sciences, samnologist, employee of sechenov university, and in general a person who knows a lot about sleep. mikhail guryevich, in general, how clear is it that a dream is, why is it? the deeper we dive, but not into sleep, into study. however , of course, we increasingly understand how complex this condition is, that is, now we have a good idea of ​​how, for example, the transfer of information occurs during sleep, according to compared to wakefulness, we have a good idea of ​​which areas of the brain work actively during sleep, and which, on the contrary, work much less intensely compared to wakefulness, well, to reach such a... degree of understanding that we can induce

sleep at will, for example, or the desire there, with the help of some technical devices, to simulate the processes that occur in a dream, science has not yet reached this point, although the main , strictly speaking, result of this work should be the practical application that we turned on the gadget, yes, the person is right there asleep, yes, i slept great, and woke up at the next click of this gadget, and preferably slept for three hours instead of the required 8 hours, then went to work and solved some problems while i was sleeping, science understands why we sleep, because that i have seen different hypotheses, there is a hypothesis that this is for the brain to process information, there is that it is just relaxation, there is a hypothesis of our scientist ivan pigarev that the brain processes information there from the stomach, intestines, liver and other organs, after all, why do we sleep, well such a philosophical question, from the category of why we live, yes, there are different... states , so to speak, of being, yes, here is one state, the most famous, the state of wakefulness, in wakefulness we act like this, like this, like that, we perform

such-and-such, such-and-such functions, yes, we still don’t know why we live, well, at least we know that something must be done while awake, but it’s the same in a dream, that is, in a dream , some functions are also performed, such as, for example, and rest, yes, physical rest, rest of the body, yes, it is carried out, but also in wakefulness we can lie down, although in a dream we will recover better, some... a deeper generalization of the information that we received while awake occurs in a dream, and sorting into memory shelves, yes, it has also been proven that in a dream this happens better than in wakefulness, although this also happens in wakefulness , saving energy, yes, this is also a function of sleep, and there are quite a few such functions, but still, probably the most important , a theory that explains this obligatory state. is informational, it is assumed that this state of disconnection from the outside world, so programmed, is necessary

so that the flows of information are redistributed a little, the unnecessary ones are removed, the necessary ones are stored in the appropriate areas of the brain, so that the next day, the next period of wakefulness, we again they were able to receive new information, a person has an extra hour, two, three, sleep is useful. sleeping off on weekends is a classic way to relax, i know from myself, which is much worse, i slept until 11 on saturday , i’m exhausted, i’m in a bad mood, it’s better to get up on saturday at 8, do something good there, what does science say, is it useful to sleep a little more? physiologists, having conducted experiments, have shown that additional sleep helps a healthy person, in principle, in life, there is a known so-called sleep effect, the effect of an energy spill, when a person who seemed to have slept normally at night can sleep a few more after lunch

tens of minutes, 10, 20, 30, and feels a surge of strength, and really improves performance, this has been proven in serious experiments, in relation to sports performance, additional sleep, by the way, and additionally - how much is an extra half hour or an extra 3 hours, now there is such a result of a settlement agreement, a sleep expert, that for a healthy adult it is necessary to receive from 7 to 9 hours of sleep, somewhere in this interval is the individual norm for almost all people , because most likely there is diversity, genetic, species, someone needs 7 hours of sleep, someone 8 s2, someone 8 ,2 hours, here, but the majority, the majority fits into this norm and, accordingly, if ... a person exceeds this amount of sleep, then nothing terrible will most likely happen and he will be more likely to benefit from it than harm, and you

yourself love on weekends, when there is an opportunity to sleep an extra hour? and i would, yes, i would like to receive such behavioral sleep, but in most cases i do not allow myself to completely relax, yes, this is also a problem for many actively working people, i think, that’s when there are all the possibilities, and they sleep, yes, because a person is already in such an active mode constantly, yes, and in order to truly relax, you need to make efforts on yourself, long-term, to the original, what is sleep, some kind of special state, yes, that means sleep - this is a special state, not even the nervous system, a special state of the body, because at this time the nervous system works differently, in fact, the body also works differently, many processes are slightly inhibited, and some are not just

inhibited, completely different are carried out, but what example can be given, in relation to the nervous system, a very indicative point of view is the example of the electrical activity of the brain, when in the daytime an electroencephalogram is recorded on the awake brain , brain activity, there are such waves going on, quite frequent, alpha rhythm called, in a dream, we see completely different waves , they are slow, very high-amplitude , very regular, if we doctors see these waves while awake, this is absolutely abnormal, this means that a person finds... in coma or he has some kind of severe damage in this area of ​​the brain, that is, this cannot happen while awake, but in a dream - this is great, if we see the same huge waves, this means the person is sleeping very deeply, it means he is very ok now, one example, another example, also so christomatinous, as they say in relation to the body , growth hormone, symtotropic hormone, is produced

almost entirely in a state of sleep, that is , when they say that children grow in their sleep, yes, children really grow in a dream because in general, 70% of all daily production of growth hormone is released in such a single pulse at the beginning of deep sleep, when we go through the first period of deep sleep, at this time it is reset, that is , children can be convinced to go to bed early, because if you sleep well, you will grow taller , it’s unlikely that this will convince them, to be honest, is it even possible to somehow use the state of sleep for learning needs? for centuries, in my opinion , there was a popular idea that you could learn languages ​​in your sleep, a little later we installed tape recorders near sleeping people, it actually works so that this time is not wasted, it’s a shame that it’s not clear what we’re doing for a third of the time, of course you convinced the waves there, something else is a shame for a third of the time, you can do something, study there, and

you can probably generate electricity with your brain in your sleep, but well about. hypnopedia, as this direction of learning in sleep was called, already in the last century, there in the seventies a firm conclusion was made that nothing new can be learned in a dream, because the state of sleep requires disconnecting the nervous system from external impulses, that is, new information does not pass through this block, yes, when we listen to a tape recorder, for example, there with... there english lessons, simply this information will not pass further to our cerebral cortex, but now it has appeared a new trend, this is the next turn of the same direction, it turned out that yes , you can’t learn anything new in a dream, but you can consolidate already acquired knowledge in a dream, that is, if there are special methods

that allow you to strengthen this process of memory consolidation , that is, memorization. this what kind of techniques are these, that is, this is this block of external signals during sleep , it is not absolute, and any mother who raised a baby remembers how she woke up to the most insignificant, even a change in the rhythm of his breathing, but that’s all - you can still configure yourself, your nervous system , so that these stimuli partially pass through this filter, and there are some modalities of these external stimuli that generally pass during sleep, even so to speak, it’s not filtered, but smells, that is, in a dream we smells too we feel well as if we were awake, well, it was probably important for the animal to sense danger, but another predator approached and immediately woke up, so scientists used this property of sleep or brain activity in sleep, they were already testing

the next level idea of ​​learning about that in the sleep state there is an active process of memorization, that is, the sleep state is not just the absence of new information that could displace the previous one if it came, but since it does not displace, then and previous information is better remembered, this process is called interference and it is well known in wakefulness, when something prevents us from remembering, someone is standing next to us, muttering about something else, and we cannot concentrate, so it turned out that in a dream, a more active process occurs , so to speak, of this information processing according to modern ideas, several times during sleep, this information comes out, as it were, from our memory, appears to our inner gaze, we kind of look at it, and then she's back returns to the memory bins, that is, several times it is pumped like this in one direction or another, from well, if we simplify

from the cortical representation, the area of ​​the hippocampus, this is such a main memory center, then again from the hippocampus area again it goes to the cortical representation, and this process can be made, it turns out to be more effective, indeed medications have been selected that... can enhance this process of memory consolidation and you can also make another one so to speak the method is to give this olfactory stimulus at a time when this consolidation, according to scientists, occurs in a dream, that is, if this is an experiment, which, so to speak, has been confirmed, if while learning some material a person feels a certain smell, well, he is this material too, so he is already associated with this smell, yes, then the person falls asleep, so the experimenter again gives him the same smell, and this smell, through additional associations, it seems

to strengthen these processes memory consolidation, it seems that this explains the popular hypothesis that if you put the textbook on the bed and fall asleep, then knowledge will flow, the textbook smells of paint, something else, i took the textbook, read it, this smell, there are strong-smelling textbooks, somewhere i've got it postponed. i fell asleep next to a textbook, the smell continues to stimulate me, no, it doesn’t work like that, well, you probably studied for a long time, and it seems to me that for a modern young man, the smell of coffee will be more like that - so to speak, an associated stimulus with learning than the smell of uh , there is a textbook, we remind you that the podcast is schrödinger's cat, i am its host grigory tarasevich and my assistant bari the cat, our guest today is mikhail, a doctor-samnologist dream: there are a lot of legends, usually untrue, that great scientists made great discoveries in their dreams. well , there’s definitely no mendeleev, according to

his daughter’s descriptions, he was half asleep when he finally formulated the periodic law, but in general he couldn’t dream of anything useful? well, there are depressing statistics that show that most discoveries were made into a state of wakefulness. there were such observations, i am more impressed by the story of the german physicist friedrich august kekul, who discovered the formula of benzene in a dream, and this is a well-documented memory, at the time when he was working on this formula in order to understand how atoms behave, but it was impossible... to say, yes, that a chemical structure could indeed become closed, so everyone thought in such a linear paradigm, and no one could understand how this

substance behaves, apparently, as a result, here these long waking thoughts, yes, which did not lead to anything , yes, having passed into a state of sleep, into a state in which the brain works differently, for example, a feature is the absence of criticism, yes, that is, we are not surprised if in a dream we meet there with someone whom we have not seen for a long time, we find ourselves in some place that we have probably been to or seen somewhere only in a cinema, yes, this does not surprise us, because in this time is really the part of the brain that is responsible for a critical attitude towards in reality, it is turned off, it is sleeping, this is the frontal lobe of the brain, in principle , a person in a dream is like a drunk, and so, in a state of alcoholic intoxication, he is also , so to speak, also, so to speak, not critical, and this allows a creative person to open up

, so he stopped believing that the formula of benzene can only be linear, so he dreamed of a snake biting its tail, yes, he shouted, probably in eureka’s dream, and so to speak, he really discovered this ring formula of benzene, which no one could imagine in the world before, and why do some have colored prices, some have black and white, some... that a dream is an unprecedented combination of experienced impressions. in fact, nothing absolutely new, something that a person has not met or heard about, cannot appear in a dream, because the fabric of a dream is made up of memories, only from what is already recorded in the cerebral cortex, so yes, another thing is that these memories can

be combined in very bizarre ways, but more often than not, here i am i also like to repeat this quote, that the first researchers of dreams, they wrote down that our, uh, our dreams are something simple and prosaic and do not give us much reason to think about them, that is, in most cases, a dream is a reflection of the mental activity that preceded sleep, these impressions of the day are simply relived, and indeed more often we see a dream about a film that we watched before going to bed, there is a plot there from a book, well, in the vast majority of cases, it is still a continuation ordinary life and i dream about the same thing, i completely agree with this point of view, since i dream about such industrial affairs, say, or family ones, and i dream about conferences, some difficult patients, what would freud say to a person who if i was dreaming about a conference, but no, it’s just such a production process, and well... i don’t even remember that i had

any kind of dream, that’s the meaning that i couldn’t explain to myself, i understand that i i dreamed about it because i’m preparing for it, because i think about it, so what? after all, color is in dreams, something worries me and my friends very much, why some are black and white , others are colored, for the blind, that’s how, who did not distinguish color, the blind are a different story, if a person who is blind from birth, he dreams touch, he doesn’t dream of any images at all, because, because it’s not built into him. brain, yes, that is, no visual images arise in him, no, no, because they are initially, he does not know what they are, so, and if we talk about dreams, well, not colored ones, there are, say, dreams without mention of color, colorless, and even colored, it’s better to draw this dichotomy like this, it’s true that mentally ill people talk about colored dreams more often, this is a statistical fact, why, because a person with a mental disorder, he... in general

the activity of many brain systems that are responsible precisely for the emotional perception of anything in life, including because of dreams, dreams, but completely healthy people also have the right to see colorful dreams, just less often than mentally ill people, when we tried to understand what determines the memorization of color in dreams, we eventually came to the conclusion that this is determined by the personality of the person himself, there are people who pay more attention to forms, external surroundings, yes, to some nuances relationships, yes, these people, we know, these people are women, yes, and indeed it has been shown that women see colored dreams more often than men, although some men also see colored dreams, i think, if we take butting men and women, then women will remember the colors more, yes,

absolutely true, and - even if you take men and women within the same gender and ask about these elements of colors, it turns out that those people of the corresponding gender who generally pay more attention to color in life will more often talk about color dreams, that is this is not a characteristic of a dream, some kind of peculiarity, it’s just a characteristic of a personality, this personality is interested in color, but this is not interesting , he doesn’t remember, it’s very fashionable, at least it used to be, the same groups were formed by those who tried to control dreams , even such practices as controlling sleep , lucid dreaming, how realistic is it to control your sleep, your dreaming, yes, it’s, well, not that simple , it’s real, yes, it’s a certain practice, a certain psychological training, this question is sort of the development of dream management techniques was decided back in the last century, but in 190 , 70, i think the sixth year