look, see which girl you like best, choose her. both, yes, this is our sarida. farid, this is your bride, how do you like it? beautiful, imar. our premiere, we are playing a wedding, is on the first day today. the nomadic nona from... vk gun is of course more serious and definitely faster than the tracked version, i had the opportunity to compare, its 120mm projectile flies further, it poses a much greater danger, both for the infantry and for strengthening the enemy. arrival. it happens sometimes, yes, that is, that’s why

our machine is very mobile, that is, we can calmly leave the position, well, we mainly work on infantry, that is, roughly speaking , we cover our own infantry, sometimes other targets come to us, that is, for example, some kind of enemy weapon, here is footage of combat work, calculations of a wheeled nona they fire at the forest plantation and the equipment of the ukrainian troops, at first the shells land to the left, but after adjustment... they hit the enemy infantry fighting vehicle directly on target. and how good is the extreme, the extreme is good, right in the face. ak, this is the battery commander, senior lieutenant, already familiar to us graduated from the mikhailovsky artillery school in st. petersburg, originally from tuva, like most of its artillerymen. special operations have been involved since the first days. i had to go through a lot, so now i remember it with a kind smile. training

at the karakhaak home training ground, now the difficulty is that you need to secretly and quickly take a firing position, if you hesitate there for a long time, but you can find yourself under enemy fire, but in peacetime he calmly came there, did everything calmly, was born in tuva, kyzyl city, grew up there near the city of shaganar, since school days i dreamed of serving... i graduated from school, went into the army, signed a contract, served there as a driver mechanic, then as a gun commander, as a platoon commander, and the commanders offered to also enter the military artillery school, i did not refuse, i went to the artillery, i liked the artillery, i can say about my small homeland, the yenisei is there, it’s somehow transparent, if i go up to my chest, i can see the bottom, mountainous terrain, there aren’t enough mountains, it’s muddy here, there are mountains there, and i’m sort of used to the mountains. there aren't really enough mountains there

there are mountains everywhere, we can buy meat there, make minced meat, make buza for our relatives there, fry flatbreads there in oil, love to eat there, delicious food, how to be at home, wife, child, 3-year-old daughter at home, left, didn’t talk, arrived, she's already talking, urum, kiki, said, daughter, wife, hello , i'm fine, stuva fighters use their native language as a code, if necessary , they can go on the air without fear that the enemy will understand what the russian artillerymen are talking about , now it’s time to leave to the line of combat contact, you can get into a self-propelled gun not only through the turret, that is, from above, through the hatches, but just like in the classic b. there is perhaps no top

cover here, the entrance is a little smaller, but it is , of course, more convenient to enter here than to climb up. as a rule, ammunition is also replenished. nona’s armor is quite light, against shrapnel bullets, but the soldiers say this is enough. before we set off, we can look around here inside the tower, you can see that there is really a lot of space here, the entire crew can fit in, usually how much is this... that is, the place is like in a classic armored personnel carrier, the mechanic-driver, on the right is the commander's place, here is the gunner operator , here is the loader, yes, here in the place of our operator, there is usually a loader, the gun itself, the ammunition rack, the usual ammunition rack is 30 shots, but here the crew takes with them extra shells, two or even three rounds of ammunition, and once again the most important thing, the nona gun... almost vertically at an angle of

80°. mostly in the area with can be found. it is used by airborne forces, since the vehicle is considered an airborne vehicle. this self-propelled gun in action we saw in the winter in the kremennaya area, where a sentry was filming a report on the positions of the paratroopers. here conanada does not subside at all. there is a constant firefight, many exits, many arrivals from here as well, so now we will see how gunners from a self-propelled gun called nona work. we work quickly, efficiently and accurately , even some of the intelligence officers, if you communicate with them, just tell angara by name, they will immediately remember us in any way in all directions, that is, they have always been proud of us, admired us. and this is already completely

fresh footage. this is how artillery paratroopers of the tula division fight in the kleshcheevka area in the artyomovsk direction. we work point by point with adjustments and mainly from an unmanned aerial vehicle. we destroy strongholds, enemy infantry trenches, and equipment. ethynones.

security, self-propelled artillery gun, it is very accurate, if you work with skillful calculations, then it works in artillery like a sniper. nona shows itself perfectly, ideally, accurately, it is mobile, it is easy to use, very convenient for calculations, of course, you can see for yourself, it is miniature, so to speak, it is very difficult to notice, the tracked nona is really already squat, made on the basis of an airborne combat vehicle, that is, it can... change the height of the ground clearance, lying directly on the bottom. the wheeled nona is much higher, but has the advantage in speed, but what is even more surprising, as the crew told me, this

gun is also quite versatile, it can fire any 120 mm shells, that is, shells that are produced specifically for the nona, shells from portable mortars. and even captured ammunition, if it is also 120 mm caliber. in other words, no matter what you load a rifled gun with, it will do its job, and for normal combat work, the nona has its own ammunition developed. look carefully at the projectile again. it is made on the principle of a mine with powder charges on the outside, that is, not in a classic projectile with a casing there or consisting of a separate shot of a powder charge, just like that , the gunpowder is wound on top of the stabilizer, which allows you to adjust, among other things

and range, i told everything for the gunner, but it’s okay, i think they’ll forgive me, there are special shells, which are active-rocket shells. that is, from here you can still hit with rockets, and more than 10 km, and these up to 7.5, and these shells are adjustable, with the help of drones they can be aimed at the target with an accuracy of up to a meter, which makes nona truly a sniper self- propelled gun. we are approaching the front line, behind the wheel of this car is a fighter with the call sign uzbek, and , of course, he received it for a reason. now, together with the stage, we are moving towards combat transports, where the guys will practice combat coordination, they will learn to use

their self-propelled guns for their intended purpose, we can observe with them, where are you from? i’m originally from in general... i was born in uzbekistan and lived for 21 years, and then 10 years in russia from siberia, from kuzbass, but what about mine, the guys are mostly tuvans, they often speak their own language and how hard it is for me to communicate with them, do you understand? i’m slowly learning their language, there’s some help somewhere, some advice, our team is very friendly, they’ve received us very well, that is, even if something somewhere it’s not clear, they explain tactfully , that is, here you also have time to study linguistics, but everything is correct, well , like the tuvan language, average, in some places complex, in others more understandable even, the driver is 33, a paratrooper himself. it’s just that i urgently served in the army of uzbekistan, but here i decided to volunteer in the svo zone,

to help the russian troops, i’m essentially an emchesnik, every day, that is, at work i periodically watched the news and decided that i also need to come here, but now are already ready for battles, for active actions, well, i initially i was ready, but now i’m getting ready, learning something somewhere, learning something somewhere, that is, i’m already... undergoing such thorough training so that i can be ready there on the battlefield. the mortar is a very effective weapon, especially against infantry; thanks to the hinged firing trajectory, it is very difficult to hide from the mine, even in trenches. in addition to the nona, the russian army also has a heavyweight self-propelled mortar, the tulip, with a caliber of 240 mm. the weight of one projectile is 130. it is the most powerful

240 mm caliber in the world, that is, the projectile is very large, very powerful, allows you to hit both manpower and fortifications, buildings, dugouts, fortified, deep, such vehicles are also in great demand in the home zone, as pumping guns... an artilleryman with a ground terik has been fighting here from the first days, in equipment he believes his own, he says , he’s already helped out more than once, it turns out they fired at us there with cassettes from a hurricane or whatever , well, you can see from that side , well, it was hit by shrapnel, the wheels only pierced everything, well, there are no wheels, then the wheels are flat, so drove away with flat tires, but the armor didn’t do anything struck, held it, don’t turn off the car , put the handbrake on, that’s it, the loader is already working

for the gunners, they are shooting, i’m just sitting in the downstairs, the car is running, only the first arrival arrives in our direction, we immediately report to the commander, we’re leaving, we’re leaving if at night we also arrive there without light, the shelling begins, also without light , we are already leaving with a night light, we have a drone, the drone is working, they can see straight away, they are adjusting there to the left , to the right there it’s good, great, damn it yes... mostly pillboxes , trenches, that's the main work, we on the spot, and the enemy is several kilometers away, but you still have to be on alert. in fact , the tactics of action are quite simple: they jumped out, immediately took up positions, and then they can fire almost immediately, because these self-propelled guns simply do not require any special devices, any special place, or equipped position. the battery commander works with a compass, helps the crews navigate to

the coordinates received from aerial reconnaissance, it is immediately clear that our crews are from tuva, because now the commander gives instructions for all purposes in his native language, the commander, and what allows you, you use tuin to make it easier or so that... they won’t understand if we speak in our native language, i don’t think they have some kind of translator something.

nomadic guns fire literally 5-6 times , immediately leave their positions to strike the next blow from a different place, on the battlefield artillery decides, if not everything, then a lot, success always depends on those who... fix the gun, stand at the sights , loads and brings shells, with each shot, bringing our army closer to victory, you watched the hour-long program, see you in exactly a week. my morning starts today with such a huge thermometer and i go to the pharmacy. at

the pharmacy i am interested in one question: an intimate hygiene product. life has developed, we were taught to brush our teeth, take a shower, take a shower, but no one ever talked to us about how to care for that very area that we used to call intimate, today is the day when we finally need to do it , good morning, how unexpected meeting, hello, and you also really wanted to go to the pharmacy, i’m going to the pharmacy, but you know, maybe you didn’t notice, we’re filming. if you don’t mind, then you get into the frame , no, of course, with you, then let’s go to the pharmacy, all together, come in, thank you, why did you come to the pharmacy, i have a question that not everyone can discuss, i need buy intimate personal hygiene products, i understand, well, let’s get our bearings,

there’s perfume here, if you see perfume and you need to spray it, we’ll definitely spray it. what is a woman without? can’t pass by, with testers, yes, let’s ask, so that we don’t have to search for a long time, please tell me, feminine intimate hygiene products, is there some special shelf or some section? yes, of course , yes, of course, they are presented here, on this shelf, here they are, so, intimate hygiene products, i have already said that in general we are not taught this... if they explained to us 500 times that we need teeth brush twice a day, that you need to shower twice a day, the rest is left in the fog, did your mother or someone in the family explain something to you or not? mother explained, but due to her age, everything is somehow so through the ears, probably, before we talk about intimate hygiene products, let's look at the structure of the female genital

area, these are the extra uterus, the uterus, the cervix and... the vagina. it is through the vagina that light appears for the baby. a woman's vagina is unique. it is covered with a mucous membrane on which entire colonies of beneficial bacteria live. the most important lactobacilli or lactic acid bacteria. they produce lactic acid, which protects the genital tract from infections. besides, mucous discharge was present. the cervix allows the genital tract to cleanse itself, here by the way, there is an amazing model of the uterus vagina, which means this is the vagina, this is the cervix, uterus and fallopian tubes, the vagina has an exit to the outside when you buy an intimate hygiene product, if

there was no special doctor's prescriptions, they cannot be used to wash anything inside, here's the first thing to remember: everyone, all these products are only for external use, is that clear? yes, moreover, it turned out that if a woman tries to stick her fingers somewhere, rinse something, the risk of vaginal infections increases by 3 and a half times, do not touch, this has its own microenvironment, lactic acid bacteria live here, do not interfere here with such... a means as an intimate hygiene product, understand? yes, look, these are the unique inhabitants of the vagina, when you inject solutions here when douching, you simply wash away all the protective microbes from the body, now pathogenic microbes will develop here, and the woman will get sick, douching is wildly popular in russia,

categorically impossible, categorically impossible, of course, this is it. as for general intimate hygiene products for a healthy woman who is not sick in any way and feels good, what kind of unique environment is the female vagina, in general every woman should know about this, we will talk about this in detail literally after some time in the very end of the health program, but for now the health program begins. endless passions, waking up healthy in the morning, even real happiness, is necessary. strength and nerves, if we arrange everything, our health will be good

first, good health with you again, dear friends, good morning, well, we started this program at the pharmacy, choosing intimate hygiene products. i must say, this issue of intimate hygiene product is very serious, because nowhere and no one teaches us this most intimate hygiene, they teach us how to brush our teeth, however, there are even poems, they teach us how to wash ourselves, and once again i will remember my famous father of roots chukovsky, then there is a whole culture of teaching children basic rules of oral hygiene, general... showering, general washing, intimate hygiene is a taboo, closed, forbidden issue , meanwhile, there are a lot of products

for intimate hygiene on pharmacy shelves, and globally we have no idea whether they are needed or not, whether we need them specifically or not, and how to figure it out in general , this is actually a serious gap in our hygienic education, which we finally. at the end of the program, there will be everything about intimate hygiene products, and of course, i will only say one thing, it is extremely important to know about this, because these places are just like the oral cavity, and maybe more, need hygiene, like this, but our program begins, and as always, only one rule applies in our program, only the best. russia and the world work here in the television clinic of the health program. shelter for the intoxicated.

sobering stations are working again in russia. what's going on in them? state against diabetes. the government is spending billions of rubles to fight the disease. why is it so important to have normal blood sugar levels? the truth is in the details. calcium, why is it needed. body in what products to look for? so, dear friends, our program begins, right here, i wanted to say, at the vodka monument, but this is of course not a monument, but nevertheless i placed this bottle, because it is 120 years since the opening of the first sobering up center in our country, the first sobering up center, between by the way, 120 years ago, a very kind shelter for the drunken, but years passed and this place became terrible, and i remember how in soviet times everyone knew that there were hoses with

cold water for watering down drunk people, and then perestroika began all sobering-up stations closed, in fact, there was only one place in the country, the city of kazan, where they maintained the only sobering station for the entire country. and i’ll tell you honestly, i remember well, there was a car where they tried to put him, and how we all fought, begged, not to put him in that car, because we knew that it would all be terrible, they would inform the institute, they could expel him, and they beat it off, and everyone was just glad and happy, and then we became doctors, it turned out that alcoholism is not bad behavior, nasty people who cannot keep their word are a serious illness, and i, as a doctor , was taught this by an amazing doctor, professor and doctor

of science, vladimir borisovich altshuler, who headed the department of alcoholism at the institute of narcology and he showed me an amazing brain mapping program, and a man who was treated for alcoholism with them and said that no traction, passed this test. we will now show the summary picture, and the essence turned out to be very simple: when a person is shown a lemon and given a sniff, the person does not see, but first they give him a sniff, then his brain lights up one single point, well, lemon is lemon , i repeat once again, this is a patient who was treated in a drug treatment center and recovered from alcoholism, as he tells the doctors, then the same testing, only... he is given ethanol, alcohol and brain to smell our eyes literally light up, just remember all

this... craves alcohol. i then told professor alshurovich, he’s deceiving you, he says: no, elena vasilievna, this is a subconscious craving. and now you need to treat until it disappears, and you, as a doctor, must understand that this is a serious disease, no worse than myocardial infarction. and from then on, of course, i have a different attitude towards sobering-up stations, and several years ago i will remind you once again, for many decades, this was the only sobering-up station in the whole country, on golubyatnikovo street, house 3. golubyatnikovo, house 3. in kazan, this address known to everyone, one of the oldest sobering-up stations in our country, which has never closed,

they bring people here every day until 15. only in tatarstan they left a sobering-up station, in general they are with us stay for up to 24 hours, and accordingly, at any time of their own free will, they can leave when they consider it necessary, that is , this is not a prison, no, this is not a prison, that is, in no case, that is, on a voluntary basis, beds they are very low here, the person didn’t fall, the staff is very kind and people’s fates are very different, but how did you get here, who brought you, supposedly drunk at a bus stop, how old are you? 37, established, i have a family, well, i don’t have my own, i have a partner and no children, two, two children from my partner,

yours, yours. and how old is everyone, one is all , nine long, i don’t want to judge these people, someone is a heavy alcoholic, someone fell asleep in the cold for the first time, i only know that here the arresters will keep an eye on them, if necessary they will call an ambulance, or just they will let you sleep, they will call your relatives and send you home , there is only gratitude, thank you, thank you, i came to pick up my brother, he was under supervision , thank you very much for your care, with gratitude, you understand, thank you for the warm relationship , understanding, very grateful, thank you for the warm welcome, that's the story, you know i

i won’t hide it from you, she just shocked me...’ then she shocked me, our guest is the chief doctor of this very well-known kazan sobering-up house 3, which survived everything. look, in 1920 we passed a law on the restoration of sobering-up stations, i understand correctly, now sobering stations have opened in 46 regions of russia, in kazan nothing has changed, it’s correct, as it was, it remains so, from that moment on, in principle, nothing has changed in the work of our institution, so, but if we talk about the dynamics, accordingly , yes, about statistics, then, in principle, it’s positive , it’s going to be put down, i just want to say what the doctor is talking about, in general , about 10,000 drunk people a year froze in kazan, these are not necessarily some drunken alcoholics , it could be a boy, someone’s son, who got drunk for the first time, fell asleep in the snow, maybe

, i completely agree with you, these may not necessarily be alcoholics, they could be, well , ordinary people, who maybe, well , children, teenagers, maybe, yes, that also happened, in principle, yes, therefore, in general, in tatarstan they left the sobering station for the good people, they spend 24 hours with you, in fact, up to 24 hours, absolutely free, they don’t pay any money, that ’s the same across the country. it’s the same across the country , you know, i was talking here with a man who, of course, looks like, well, just a drunk man, after our meeting, he agreed to treatment, now i just want to show footage of that program, here he, this is seryozha, seryozha, i remember how we met in sobering-up stations, it seems to me that you look a thousand times bigger now

better, how are you, how... now i generally feel good, although i haven’t been here for long, it’s much easier, treatment, thanks to good doctors and psychologists. good relationship , working with me, i really wanted to invite him now, but he started drinking again, refused to come, i’m very sorry, from your experience, whoever has a chance to quit, i think, at any stage a person can be pulled out from this condition, the main thing is to fight this condition, with medication, yes, that is, psychotherapy will undoubtedly be used, so... as long as they reach us, if only they reach us, because medicine is strong today, and it is very important to be close to doctors, narcologists, in order to get out, get out and get out,

there will be breakdowns, but there is a chance to get out, thank you for coming to us we've arrived, it's huge, we'll take a short break and then continue. welcome to tajikistan, thank you, moms, you drew this, yes, look how many flatbreads you make a day? 2, 2,000, i was told that polygamy is officially prohibited, but not officially, it exists, it happens, but if they find out, then for a man this is punishable by law, and in case of divorce the second wife receives nothing at all. should everyone involved in wrestling seriously monitor their diet? of course, a strict diet and a prescribed diet. and if you invite a girl to a restaurant, are you going

to sit and nibble on a cucumber, or what? no, i just don’t invite girls to restaurants, the lives of others, the premiere, today is on the first day. veda vodka is a product of stellar group. here is his real passport, his name is arnold deitch. he used this passport to travel to the uk. an operative of the highest class, he attracted a number of disinterested assistants and sources of invaluable secret information to cooperate with soviet foreign intelligence. donald maclean, as a friend of his, whom he knew shared communist ideology. 17 or 20 agents is a remarkable achievement, but the most important thing is the cambridge five. kalin dalis estimates

that the cambridge five are the most effective, most powerful group of intelligence officers of the second world war. recruitment is the most it’s a sharp weapon for a scout, but it’s double -edged and you can cut it on any person. dach walked on the edge in england, it was clear that in general they were following the tracks. during those 4 years in london, he had already done his job, he sowed this field with seeds that sprouted already in the forties. premiere, names of illegal intelligence, arnold deitch. next sunday on the first. one shell fire. shot, modern combat, it’s like a chess game, you can never lose your mind here, two tanks, five armored vehicles, and we have one alyosha there, behind this forest stand there is a marriage, our guys went to approximately that area

, climb out, climb out, let's quickly, quickly, faster, quickly hook up, hook up , we'll take the equipment now, restore it, rum , let's mount it, a little up, let's do more, more, more, more, just look , a huge unit , the heart of a tank, so guys, it's ready, that's it , let's run it for testing, let's go, time has chosen us, it shouldn't be every man for himself, here it's one for all, all for one, gun, loading, premiere, special reportage, the living heart of the tank. today on the first, hello, golinko, oh, well, you came to me with flowers, a woman with flowers, this is too much , i’m happy that this is for you, zarol ranevsky,

no, no, no, my dear, i really want to give you this bouquet, because when in june i plucked up the courage, if not the impudence , call you before my operation, i... was shaking so much, so afraid, and you suddenly gave me such support, such, i am so grateful to you, to provide, endoprosthesis, yes, thank you, you don’t have to be afraid of me at all about endoprosthesis, that’s all -that’s probably what i said, galina pallona, ​​well , you, too, are now thundering all over moscow with your ranevskaya, yes, well, yes, listen , firstly, a very difficult performance, and secondly , to play ranevskaya, who is simply a cult figure with quotes, moreover, with amazing films, it’s simple, i don’t even know how you pulled it off, you we weren’t afraid that he would say, well , no, that’s not, no, no, i wasn’t afraid, moreover, i have it... completely different, not the same as in the film, the script is deeper, significant, well,

that’s the opinion of the audience recently here, i try not to read reviews, girls, my colleagues, recently read them to me, i said, no, not it’s necessary, it’s only for the pipitaph, it’s inconvenient , it’s for me, but what did they write, the great, uh, equal to the actress who plays, so we fall to our knees, kiss hands, witchcraft, magic, and for you, what was the discovery? about ranevskaya , what knowledge, when you cook, a little similar to me and the human one, and yes, in character, really, so everything you can look at, we take three tests for you, this is sugar pressure, cholesterol, we have a commercial break, when i always come to our guests, it ends, i run away to continue program, and i'm waiting for you with a report, okay.

health is with you again, dear friends. our program continues. so, an incredible event , billions of rubles are allocated for the treatment of diabetes mellitus, for the organization of diabetes mellitus schools. why, what is this connected with, why suddenly it’s diabetes, and not something else. this question is very, very serious, in fact it turned out that... that the state, it seems to me, will invest money in patient education for the first time in history, this is absolutely incredible from my point of view, but this is wonderful, because a literate patient today is able to control his illness. today i invited one of the most famous diabetologists in our country, director of the institute of diabetes mellitus, professor and doctor of medical sciences. marina vladimirovna, come to us, i

suddenly know exactly what i want to explain , i’ll even ask you, because this is the key question, why is diabetes mellitus suddenly put at the forefront, well, diabetes now, the scale of the growth of this epidemic is difficult to overestimate, well, here i am when i give a lecture students or doctors, or i say that it doesn’t even matter what medical direction these students choose. you will still encounter diabetes in your life, well, because life in our country is improving, it is good, it is a problem all over the world, convenient, tasty, high in calories and sedentary, unfortunately, all this leads to an increase in the diabetes epidemic, here i have another explanation is that when we eat, it doesn’t matter what we think, diabetes is sugar, sugar, of course, because sugar is practically glucose but besides sugar, there are a million types of cereals, this

is understandable, everything is flour, and this is even fruit, you must understand one simple thing, when sugar is metabolized in the body, it doesn’t matter if you eat anything, sugar glucose is everywhere, it enters the blood vessels , with the vessels she just does such a simple thing, just like that, she damaged it, drew it. line, that ’s where cholesterol is already, because cholesterol enters the membrane, it drags fat to patch this hole, as a result, the hole, of course, is patched, but inflammation begins severe atherosclerosis, plaques form, and today our prognosis for a person’s life is considered as follows: we have risk factors: age over 45 years, gender, male gender - these are always high risks. and then we have the blood pressure level, the cholesterol level

and whether you are obese or not, and the risks, for example, some are calculated for ten-year survival, but if you have diabetes, then your prognosis worsens five times, five times, so diabetes ended up in the center of the centers, and then we find ourselves in such a stagnation, this is the human brain, and this is glucose, what the brain feeds on, glucose , of course, the brain feeds on glucose, it tells us: go eat, it tells us, don’t go eat, it says: go eat, we ran, we ran, we got there, the brain says: oh, thank you, i’m full , insulin rushed out, i lowered the glucose, removed it, the brain says: run again, come on , come on, press, press, here we go again, the brain again, thank you , a little time has passed, we have to carry it again,

glucose turned out to be a universal regulator of appetite, so if you will now take a look around our audience. i have only one question for you: who do you think has here there may be diabetes, externally, it is first of all overweight, first of all overweight, come to us, please, we have found you an overweight person, what is your name? yulia, yulia, at least once in her life she measured her blood sugar herself, no, at home, no, no, that’s right, but where did she measure it, well, in the clinic, in the hospital, that, well, it increased. yes, more than once, well, well, once or twice, probably does anyone know the normal blood sugar level? from four, somewhere, well , four and five, well, until how much, how much, up to six, you measure for yourself, yes, oh, well done, well, come to us too, i thought marina

vladimirovna will teach, under the supervision, the director of the institute of diabetes, and you have diabetes, she has also lost weight, probably, yes, yes, by 15 kg, so that means your ward, here she is, you are teaching her in self-monitoring of glucose, is self-control important? yes, that’s not the right word, this is the disease diabetes, in which there must be such an alliance between the doctor and the patient in understanding what is happening, that is, the patient is a full participant - his treatment, but a trained patient, so of course, now the whole... diabetes mellitus program the new one, which has now been adopted in the twenty-third year, is aimed at to open schools for diabetes mellitus, to give a new meaning to teaching, absolutely right, then, look, this device is called a glucometer, so, a short school of diabetes: self-control number one, do tests

at home, make decisions yourself, tell us, so you need to first treat your finger and pierce it once. and we pierce , i remove the first drop, we take the glucometer, insert a strip, the green one, yes , we put this one here, just apply the strip to a drop of blood, it stretches itself into a strip , the countdown immediately begins and we wait, after which is literally what 6 seconds, an excellent result, excellent, 6.1, the norm of glucose per screen. no, it’s very simple , why don’t you do it yourself, you need to buy, comrades, strain and buy, and diabetes schools will open throughout the country, everyone should visit them, thank you very much, very much, because

enlightened patients are the best patients in the world , really, sit down, please sit down, yulia, we taught you the main thing, you can control the situation without doctors, why diabetes is dangerous, why are we talking, for christ’s sake already you measure your sugar, we'll give money to the diabetes school, it's true, why diabetes is so bad, so tragic, because glucose damages those vessels that supply blood to the organs, the vessels of the brain, strokes, strokes, are six times higher in those who have diabetes. eyes, yes, and people go blind due to high sugar levels, blood vessels burst in the fundus of the eye, absolutely true, the number one cause of blindness in the world is diabetes mellitus, then the kidneys, heart, heart attack, heart attack, kidneys - they stop

filtering and purifying blood, deficiency insufficiency, people need an artificial apparatus, blood purification, feet, amputations, feet, gangrene. this is all diabetes, so look, money is allocated to educate patients, patients, if we talk about statistics, most of you have diabetes, have no idea that you have it, often you find out about it when you have a heart attack , stroke or gangrene, and you were taken to the hospital, and so they measured your sugar in the hospital, so once again, in whose hands is your life, julia? in our hands, not in yours, yours in yours, mine in mine, not in ours, personal hands, and nothing more, otherwise it’s real. and

don’t even think about shifting the responsibility onto us doctors, we can do anything, but we won’t move into your home, it’s your responsibility to measure your sugar, if you need your life, it’s you who are responsible for taking care of yourself, no one else, because yours... is only needed who wants julia? to ourselves, put an end to it, if you control your condition, measure your sugar, take measures so that it is normal, well, together with your doctor you discuss how to do this, then you can to avoid all the horrors that we told you, elena vasilyevna , nothing will happen, this is real life, we told you real life, yours, not ours, because look at us, professor, right? thank you, we know our sugar, and we have a glucometer at home, however, absolutely, thank

you very much, please sit down, and we will pause for a while and then continue, the opportunity to hear and be heard is equally important for everyone. vladimir putin will answer questions from citizens live and journalists. you can ask your question now by calling 8 800 20040-40 via sms to number 04040 or through the websites moscowdefisputinu.ru and moskvadefisputinu. rf. we will try to make sure that no question goes unnoticed. results of the year with

vladimir putin on december 14 at 12:00 moscow time. so, dear friends, our chemical laboratory is in full swing. this is exactly the same way with all biochemical ones. processes in our body, the only thing, thank god, smoke is not pouring out of any holes, but the work is in full swing, and the essence of this work is in one, the food that we eat must be divided into components, the body will leave the most important components, and remove the most unnecessary ones and somehow drive them crazy, we have a whole cycle called food in detail, today we will talk about trace elements , you know this microelement well, it’s called calcium, calcium, who thinks

how much calcium is in our body? well, 200, 200 what? well, gram, 200 g. look, iron is in our body, without iron we cannot breathe, iron is in every red blood cell inside hemoglobin, we have so much iron. we have 1 kg of calcium. so i specially took a bag of 1 kg buckwheat. it's clear? it's a lot. although we say microelements, these are not microelements, this is a serious thing. calcium is one of those substances that, thank god, we doctors determine in the blood, because we do not determine the mass of microelements, and we do not see the point, although they affect life. why? because they are associated with diseases that need to be treated urgently. that is. we need to treat the disease faster than to restore the microelement, but calcium - this substance is serious, so we deal with calcium seriously. i see, now why do we

need calcium? this question is very serious, and today we will answer this question together with a wonderful actress who has a huge track record, in this list there is a parody of me, by the way, there is the famous role of ranevskaya, our guest today... and what kind of package is this? but this is not mine, where did you get it from and you gave me a lift, i know your methods, well, don’t hope, you won’t get a ruble from me, rush to the room for inspection, well, where, for what kind of inspection, in my age it’s too late to be inspected, galina konshina, an amazingly cheerful optimistic woman, meeting her is always a holiday, she says to herself: i have been widely known for a long time. in narrow circles, but a sense of humor and the ability to wait turned the situation around. the title of harem queen is awarded. valera,

i'm here. tamara, you are here, you are in my heart, oops, oops, galilin palovna was born in barnaul, her parents quickly realized that the girl would become an artist, at the age of 6 her mother took her for the first time her to the local theater, and after the performance for a long time she could not tear her daughter away from the curtains; the girl clung to her and refused to leave. at school, gallya enrolled in a theater studio, and after receiving her father... she went to moscow and entered gitez, so she became an actress. can i hope to see you at the premiere? oh, on the day of your premiere, i will simply be torn between the moscow art theater and the contemporary, so let your guys work now. real fame covered galina konshina during her participation in the legendary project, a big difference. she

played 40 big parodies in it. health program with you. good morning, friends, you can’t imagine what a blessing it is, on your day off, to get up at five in the morning, not get enough sleep, have a proper breakfast and arrive in the empty, fragrant vastanka metro station. now galina palovna is acting in films, performing on stage, and devotes all her free time to her family and friends. microelement calcium, you recently underwent endoprosthetics, now you will have the next one, that there are problems with knees, why do we need calcium, what knowledge does the person who played the doctor have? who gave birth to another doctor, a dark

one, a man in this... but calcium strengthens bones, as i understand it, that’s right, the first calcium is bones, so we made one like this, calcium really strengthens bones, as they say, not to let not to take, this is the first thing, everyone knows this , not everyone knows this anymore, come here, calcium is responsible for blood clotting, look, uh-huh, here we have blood flowing, it doesn’t clot when something is missing, you see, for it to curl up, all the factors. the temples must work, this is where the blood flows it’s about to coagulate, here are 1, 2, 3, all the coagulation factors worked well, that ’s not all, how the cognition is responsible for the transmission of nervous excitation, if it is not there, the electrical impulse is transmitted exclusively thanks to calcium, then something like this appears, this is a short closure and

even this is not all without a ring. our muscles do not contract at all, but for the heart muscle it is simply the main component of contraction, how to find out how much calcium is in the body, get tested, and without calcium insulin is not secreted, but without calcium there is no insulin, thank you, marina vladimirovna, question: what products contain calcium, i know cheese , dairy products, maybe also nuts, but this is my knowledge, well done anyway, yes marin vladimirov, she named cheese, the first product, it should know everything , this is cheese, there is one daily value in cheese in 100 g, one with this , well, 100 g of cheese is not easy to eat, but nevertheless it is possible, i add it everywhere, rub it, there is one daily value in 100 g, this is the first product , the second product is dried basil,

two daily norms, dried... basil, here what does two daily norms mean in 100 g, that means 50 g is enough per day, that’s three tablespoons, just sprinkle, and three, oh, i add everywhere, sprinkle three tablespoons, the last one is sesame, sesame contains one and a half days’ worth, then there are about 70 g of sesame, you can combine them, you can take one at a time, but this is a source of calcium. i’ll know that diabetologists allow us these products, all products, because probably there are zero glycemic indices everywhere, yes, that is, there is no insulin synthesis, well, in fat, a little there is fat in the cheese, but fat, a little bit is possible , which is provided, 100 g was allowed to us, the director of the institute of diabetes is all, i will now be there every day, but you have some peculiarity,

parmesan, parmesan, you have a piece of cheese, today god sent me a piece cheese, well , this is the situation with calcium, now tell me who in your family cooks, with whom you live now, are any of the children... with you or have everyone grown up together with my husband and i, too , have been together for 30 years years together, and well, the kids have grown up, about cooking, who i have time, my husband is also a wonderful cook, by the way, i love to cook, i love french cuisine, i know georgian cuisine well, my husband cooks complex dishes, i am a pressure cooker, i can do it quickly, tell us, because i want everything ... we heard, the fact is that the loudest performance in moscow in recent years is , of course, the play ranevskaya, the preparation went on for a long time, everyone was wondering who would play

ranevskaya, but in the finale the role of ranevskaya went to galina palina konshennaya, i i think it is very difficult, very difficult, because that too many legends are associated with ranevskaya, she was too bright. in such roles on the screen, yes, she is already miv, and as bella akhmadulina said, as bella akhmadulina said, the more famous a name is, the more unsolved it is, uh, for me it’s not, well, it’s not difficult to make parodies, as you understand, but i i don’t do it consciously, the only thing is that i slightly, perhaps, remind her of her lines from some films, for example, how beautiful you are, well, you’re really beautiful, but in general i play uranium, touching, what i dream about, what i would like, this is it her, so that the stage would have awe, awe

, which has now disappeared, and so that there would be artists from whom i could learn, you know, there is such wisdom if...' you are next to four smart people, you will be the fifth smartest, if you are next to four rich people, you will be the fifth rich, if you are next to four fools, you will be the fifth fool next to them, so of course, learning is a very serious thing, in our profession it is generally impossible not to study, because from then on how i graduated from medical school, and i graduated... medical institute in 1984, defended her dissertation in 1988 , until today medicine has changed beyond recognition, though marina vladimirovna, unrecognizably, because there was

nothing to treat diabetes, because today we are coping well, because we can walk people couldn’t, to the point that today we change any joints, they are absolutely active, so learning for me is generally a matter of life, i remember ranevskaya too... that there are people in whom god lives, there are people in whom the devil lives, and there are people in whom they live only worms. here we will finish, leaving you with food for thought, i want to thank galina palovna, and we will return to the studio in just a minute, and i thank you, thank you very much. we are in kazan , this is where you can have a fun and playful wedding, this is a family heirloom, a silver bone plate, called a chulpa, they say this ringing drives away evil spirits, a girl without a goose

cannot be married off, why two geese, two pillows so that the soft ones sleep, not were arguing, and we are preparing the dough for chakchak, putting these pieces of ours that look like noodles into a hot butter, fried potatoes in chakchak style. look, see which girl you like best, choose her. both, yes, this is our saida, farid, this is your bride, how do you like it, beauty, imar. our premiere, we are playing a wedding, is on the first day today. old barrel cognac is a product of stellar group. what do you expect from coluga? find some interesting local recipe and try to cook it. let's go, let's find something new for ourselves.

what is kalush dough? boiled soft gingerbread, the most important dessert in kolub, the great-grandfather of all gingerbreads, including itulsky. very bright clove aroma. it is impossible to imagine kaluga without astronautics. now we'll try the french fries. yes, i'll try the moscow cake. so , how do you like space products? a very unusual feeling, everything is quite tasty, i can make such a dessert, a reference to space, planets, stars, such a small chocolate planet. or is this the milky way, this is the milky way from the side, the premiere, cooks on wheels, today at the first, the palm is open, in no case should it be clenched into a fist, the only place where there can be a gun, in our left hand under a napkin, we can avoid opening a second front only if we kill the leadership of countries hostile to us with one blow, it became known that the germans are preparing a large-scale... all six umbrellas that you

ordered for your father’s confectionery are ready, six umbrellas meant six paratroopers, you ’re in charge, you have to be the smartest, the most careful, whether they’re germans or not, then i saw an army boot, they don’t wear those in iran, i wanted to shoot, but i hope we won’t shoot, i’m already on my fourth job a year, during this time he has not asked you for anything, we have found these six german radio operators, and someone else will take it, drink some water! comrade stalin grinned at the six germans we found! hurray for the eightieth anniversary of the tehran conference, today on the first. health is with you again, dear ones. friends, let me remind you how

our morning began today, let me remind you that this problem is huge, a means of intimate hygiene, hygiene that no one teaches us anywhere, my morning begins with such a huge thermometer, today i’m going to the pharmacy, at the pharmacy i am interested in one question : an intimate hygiene product, so... life, we were taught to brush our teeth, take doshas, ​​shower, but no one ever talked to us about how to care for that very area that we used to call intimate, today is the very day when this finally needs to be done, good morning, what an unexpected meeting, hello, and you also want to go to the pharmacy, i’m going to the pharmacy, but you know, maybe you didn’t notice, we’re filming, you don't

mind, then you get into the frame, no, of course, with you, then let’s go to the pharmacy, all together , come in, thank you, why did you come to the pharmacy, i have a question that i won’t say, we can discuss it, i need to buy intimate personal hygiene products, i understand, well, let’s get our bearings, there’s perfume here, if you see a perfume that needs to be sprayed, definitely , we’ll spray it, we’ll spray it, but it’s something that a woman can’t pass by without this testers , let’s ask so we don’t have to look for a long time , please tell me, feminine intimate hygiene products, is there any special shelf or some section, yes, of course, yes, of course , they are presented here, on this shelf, here they are, so, intimate hygiene products, i already said that we in general are not interested in this... if

they explained it to us 500 times, that you need to brush your teeth twice a day, that you need to take a shower twice a day, the rest is left in the fog, did your mother or someone in the family explain something to you or not? mom explained, but due to her age, it’s all somehow so askew, probably, before we talk about intimate hygiene products, let’s look at the structure of the female genital area, these are the ovaries, the uterus, the cervix and... the vagina, it is through the vagina that the child receives light. a woman's vagina is unique; it is covered with a mucous membrane on which entire colonies of beneficial bacteria live. the most important lactobacilli or lactic acid bacteria. they produce lactic acid, which protects the genital tract from infections. in addition, mucous secretions are moisture. here, by the way, there is

an amazing model of the uterus and vagina, which means this is the vagina, this is the cervix, uterus and the fallopian tubes, the vagina has an outlet to the outside, when you buy intimate hygiene products, unless there was a special prescription from a doctor, they cannot wash anything inside, that’s the first thing you need. all these products are for external use only, is that clear? yes, moreover, it turned out that if a woman tries to stick her finger somewhere. rinse something, the risk of vaginal infections increases 3 and a half times, do not touch, this has its own microenvironment, lactic acid bacteria live here, do not interfere here with such a crude product as

an intimate hygiene product, it’s clear, yes, look, here they are the unique inhabitants of the vagina, when you inject solutions here when douching, you simply wash away all the protective microbes from the body. now pathogenic microbes will develop here and the woman will get sick. douching is wildly popular in russia, it’s absolutely not allowed, it’s absolutely not allowed, okay? yes, hello, hello. elena vasilievna, how nice it is to meet you at the pharmacy, they tell me how nice it is to meet me at the pharmacy in the medical center, since this is my profession, you won’t be surprised. i have just such an intimate question, tell me, please look, we are filming, do you mind that we write down all the questions, i don’t mind, we are discussing intimate hygiene, intimate

hygiene products, you know how to wash yourself properly, i know, but i would like to hear your advice, tell me rule one, rule one, rule one from front to back. right, by the way, it's true, so as not to cause infection from the rectum, that's right, then rule two, only outside and never inside, it’s clear, true, so let’s repeat the main rules of intimate hygiene, washing is washing the external genitalia, you need to wash from front to back, that’s why a woman has three organs nearby, the rectum with the anus, uterus, vagina and bladder with urethra. it is very important not to carry e. coli from the anus into the vagina and urethra, so the water stream should be directed from front to back. i have such a problem, the doctor prescribed intimate

suppositories must be without antibiotics, without hormones and antibacterial wound healing. if the doctor prescribed it, then it can be done. means what. in what cases can a doctor prescribe? first: bacterial vaginosis or thrush, this is a disease of the female genital area, a disease that is well treated and so on, usually these are the remedies that were prescribed to you with an antiseptic and some kind of wound healing, this is bacterial vaginosis. so what needs to be done? you need to read the composition of these drugs, the composition of these drugs...