january or until february they will protest, then we’ll see with the arrival of a new government and a new prime minister, most likely it will be donald tusk. well, let’s see, this person is pro-european, so i don’t think that he, too, will somehow clearly defend the interests of ordinary poles and those protesters. unfortunately, yes, this is a recent trend in almost any western policy. thank you very much, and good luck to everyone. to you, the situation is really stalemate, because we work for people, our ardent greetings, thank you that on the one hand, western governments should support ukraine, they declare this kurtiya, they simply have no choice, on the other hand, this simply causes real damage to the local economy, of course, now ukraine is a collapsed economy, the poles understand perfectly well that this is the agony of the ukrainian economy, it can drag the poles into this black hole. but they

don’t want this, they take to the streets, thank you very much for coming to us today, to our viewers, i will remind you that if any news gives you doubts, send it to our editorial office , i always remind you of reasons to be proud, be sure to send it too, because it seems to me that in our time the most valuable thing is to hear something really good and important about our country, all the best to you, there are questions to which there is no answer, but there are...

vladimir putin december 14 at 12:00 moscow time. the first channel presents. the program to live healthy states that the main immunity lives in the intestines. a breath of vigor, where the caffeine is, a cunning plexus in the head, than dangerous tangles in the brain, heat keepers, we test thermal mugs, the shield and sword of our body. our immunity is an absolutely

incomparable thing, as if given to us from god, because a person simply would not have thought of this before, right now you will see what is happening in your body at this second, in the second before and the second after, this is a cell floating macrofav, when she sees something alien like this stick, she swallows it and kills it, look, the microbe, which is made of two balls, is also chasing it. this is white blood cell leukocyte , devours it, destroys it, but that's not all, dear friends, that's not all, right now on the screen our immune cells are destroying cancer cells, these red balls are cancer cells, and another completely real picture, here these yellow glowing ones are also cancer cells, this gray and red one eats them.

this is the intestines, why suddenly half of the immune system lives here, because it just so happens that it is the mucous membrane of the gastrointestinal tract. let's unfold this mucous membrane of an adult human, you get a carpet almost the size of a football field, and if each of us has this immune organ, in fact, and if we are inside, if you unfold the intestines and lay it out on the surface, it will be a football field, this...

this inside, something gets into the intestines, these are the villi that line the so-called intestinal crypts, the yellow is what the lymphoid organs are called pierre's plaques, now let's dive into these

antigens, these circles, balls, they go there they get there, you can show these these are the cells, these are the cells, these are the cells, this is the macrophage. yes, so he reached through the membrane, took this ingredient, took the microbe , went down, the training of lymphocytes begins below, here he was, he pushed it, in fact, he didn’t just push it, but connected with it, took a piece from the microbe, showed it to the lymphocyte and correctly , and gave the command for this lymphocyte to train against this enemy and more. against these viruses or bacteria. so, look, again, right here inside there are huge lymphoid ones, but huge, i said loudly, nevertheless

large lymphoid formations where all foreign agents enter, no matter microbes, viruses, particles. food doesn’t matter at all, everything must be examined, realized and eliminated, inside the intestines our lymphocytes are being trained to form regiments of defenders, regiments of defenders, in this way we learn to recognize who is bad, who should be attacked and who should not be touched. so, look, andrei petrovich, i will ask you to take confetti, which in our country personifies everything alien. look, this...

bring us a tray of strengthening products intestinal immunity herman shaychno, what is it, it’s corn bran, it’s greens, it’s fiber, it’s prebiotics in the form of inulin, here’s tapinamburg, root vegetables, these are probiotics in the form of lactic acids, let’s separate it. it is important for the gut to get microbes from dairy products, these are called probiotics and good gut microbes need food. food is coarse fiber, it's everything green, it's the hard part of plants, and it's bran, corn number one, inulin from

jerusalem artichoke. bran, greens, inullin, plus lactic acid bacteria, this is food for intestines, so that the intestinal immunity is strong. and now an experiment, now we are launching our good microbes that live there into our improvised intestines, they just... form this first interaction between our immunity and microorganisms, how good microbes train our immunity, how they support it, they are like sparring partners in boxing, like trainers, they say: we live in a world with bad microbes, i’ll train you, if it’s bad, i ’ll eat you, if you don’t train good microbes, good food, which would... be shown, then they will not train our immune cells, and immune cells, left without

a trainer, will not be able to resist real infections, that is the meaning of intestinal immunity, it is clear, so, so, once again, our intestines have a huge area, if you unfold it and lay it out, it will be a football field, neatly rolled up like this inside the abdomen of each of us, the entire field is covered with villi, a gigantic number of microbes live there, trillions of microbes, and there are large immunity formations consisting of lymphocytes and macrophages, these are white blood cells, but placed, moved into the intestines, they are called pierre's plaques and their task is to recognize the foreign and build up troops so that the foreign is killed, our healthy microdes help to train. here's to our good immunity against enemies, and the food

you need to eat if you want to help your intestines protect you is probiotics, that is, live lactic acid bacteria from lactic acid products, yogurt, kefir, curdled milk, whatever you want, and this coarse fiber, soluble and insoluble, greens, corn bran and jerusalem artichoke, this is yours. a breath of cheerfulness. caffeine blocks fatigue receptors and, accordingly, reduces the feeling of fatigue. everything about caffeine products, where it is contained. a dangerous trick. what is the threat? the formation of tangles, blood vessels in the brain, this is loss of speech, impaired movement in the right

limbs, well, in general, this beautiful girl would become severely disabled, and how to treat the malformation, heat keepers, herman, andrey petrovich, i’m shocked that you missed your moment, but how we don’t choose, isn’t it, to make it convenient to wash thermal mugs,

fantastica, next level, after the program time. oldbar cognac is a product of the stellar group, and among kazakhs it is not customary to speak badly when visiting, but to sing? you can sing, a song about why all russians go on holiday

to svetlogorsh, there’s nowhere to go, there’s lithuania, boys, a music festival screaming kevin, tomorrow there’s time before and after the program, unfortunately, the singer, i guess iowa won’t perform today . i apologize for my appearance, but i would like to clarify something, who exactly are you? and i, actually, viktor vladinovich major kalyony, is he really retired? volodya, i killed a man. sometimes women with high social responsibility are much worse than women with low social responsibility. never mind. it was from this point that the fatal blow was struck. like this? and this is how it is. if i had known that you were coming

to poison cockroaches. i would have arrived in a limousine. do you know they are muslims? belongs to the family of the father, dad, and what your real wife did in the car with her first husband, you know, well, this is exactly what the investigation has to establish, but in our case the season is interrupted in the yard, on sunday at the first...

the main thing is not to be too fancy. so, dear friends, in our kitchen there is a chemical laboratory, we separate food into components, because the largest biochemical laboratory

complex is inside us, so today we have food components, food. in detail , the unique product that we get from food is called caffeine , please bring us products rich in caffeine into the studio, so, caffeine, let's list products where there is a lot of caffeine, there is a lot of caffeine in instant coffee, once... in green tea, so in dark chocolate, so, most of all in instant coffee, seriously, yes, almost 3,000 mg per 100 g. in green tea 1,700 mg, that is , almost half as much, yes , and here - 86 mg in dark chocolate, and in 100 g. what is

caffeine, in principle, what does it do in our beautiful body? e caffeine is a diuretic , for starters, it lowers blood pressure, secondly, caffeine reduces the feeling of fatigue, helps produce heat, that is, it has a warming effect, yeah, so, in principle, in limited quantities it is very a useful product that really gives energy, because caffeine itself is involved in the synthesis of the main energy molecule - adenosine triphosphate. or atp, so caffeine is a psychostimulant, but a strong diuretic, it does not increase blood pressure, it lowers it, don’t be mistaken. now i propose to go to the models to tell specifically how caffeine works. so, first, let's start with psychostimulation, mikhail egorovich, this is our head, we thought we were in a normal

state, it turned out that we need to stimulate ourselves a little. about half an hour after you have you taken any product with caffeine, why is this important, because you will want to go to the toilet, dear friends, so if you go out somewhere, sit behind the wheel or did you decide to go somewhere, drink coffee on the road? remember that after 30 minutes you need to look for a toilet, or drink coffee, go to the toilet

after 30 minutes, and then go on a long journey, this is a serious warning, a lot of people don’t know this, we know this in medicine, because even when you come make sure your bladder is empty bladder, the doctor tells you: go to a cafe, drink coffee and come back in 30 minutes, the bladder will be full, this must be understood, so the fear that caffeine increases blood pressure is wrong, it lowers it, many people think about it, yes, but it has psychostimulants were at one time prohibited from drinking coffee and tea for people with glaucoma, it was also believed that it increases intraocular pressure, well, in principle , this does not affect eye pressure in any way, it is quite possible that eye pressure decreases, because blood pressure decreases. we are a myth we said goodbye, let's go back to the kitchen , so, caffeine, today we specially invited a chef, a specialist in molecular

gastronomy, molecular gastronomy is such a mysterious thing for me, yeah, really, i won't say what i think about it, this is our vladislav yablonsky, well, vladislav, there’s something with caffeine here, everything here has caffeine, but it’s safe. doses, that is, i used dark chocolate, which contains caffeine, i also made mousse using coffee creamer, i have this molecular sponge, it’s like edible bread, it is made from green tea, in one serving here the dosage of caffeine does not exceed 50 mg, that is , the caloric content is equal to half a cup, but there is so little here, molecular cuisine consists of two. 2 g for 15.00 rub. and you will have a happy moment. i

will ask you, you know, we will eat one at a time, and you will please treat our guests to your wonderful molecular cuisine. well, comrades, we are in pajamas, mikha, take it. very tasty, very tasty, be glad that it ’s free if you go to a molecular cuisine restaurant, how much will it cost money, but from 5 to 15 thousand, as they say, this is it, and today it’s free for you, now we’re loving this whole damn molecular kitchen, germyshevich, what did you think, we’re taking you here at an expensive price, and you’re still... somehow you don’t understand everything, give you a piece of expensive bread from molecular gastronomy, this is the maximum, this is the maximum, eat,

your microsurgical operations don’t cost as much as molecular ones, how much do i have to work, there’s flour, that’s all for food, we ’re done our sparkling jokes, we ourselves are delighted with them, caffeine once again, excellent the product can, of course, be prepared using molecular gastronomy, or it can be prepared in a simple way. instant coffee, as they say, is cheap and cheerful, even with a cube of chocolate, you can even with a cube of chocolate, it will still be cheap and cheerful, everything about food, it’s time for us to talk about medicine, so, dear friends, we are going straight to our medical site now, there is an ultrasound examination of brachiocephalic...

no blood pulsation, you hear, listen, the whole country has its ears and listens to the pulsation, who heard the red color, who does not hear green, everyone hears, pulsation is not the noise that the sea, you hear, repeated experiment, not the sound of the sea, dear friends, pulsation, that is, the pulsation of the arteries, like the pulse of the heart, it’s clear, click on the screens again, whoever hears red , who doesn’t hear green, the situation is changing for the better, otherwise we thought the whole country was already the whole nine, the most

important thing is correct. explain, the most important thing is to explain correctly, well, now only two people hear what kind of test this is, what it says, that is, in principle it says, that uh, our sound receptors hear the heartbeat, when this can be, one of the situations when there are such dilated vessels that pass close to these receptors, it is clear, therefore, in general , it is not so good to hear. our heartbeat , this shouldn’t worry us at all and we shouldn’t hear anything, i’ll return to this situation again, tangles of blood vessels in the brain, malformation - this is a very, very serious situation, usually, usually this is a situation, that is, this formation is asymptomatic before that, no matter what, i want to invite our guest to join us, please come to us.

vladislava, yes, what should we call you, vlada or slava, vladochka, yes, vlad, they found such a malformation in you, why, because mri usually doesn’t do it, how did they find it, how did it happen, it happened very unexpectedly, a very strong headache occurred pain, and we immediately sought medical help, did an mri and discovered a malformation, then an angiography, then the neurosurgeons decided on radiosurgery. god damn it, the girl went and had an mri done, because the pain was not associated at all, just the glory that i will repeat once again, mri magnetic resonance imaging is not included in any country in the world, not one, in dispensary examinations, because it is expensive, a long procedure, and no state benefits from spending there is money

for this, because there are too few such... people, from the point of view of the scale of the state, it is too expensive to look for such people, so you yourself need to do an mri of the brain, especially if you had relatives with such problems, now i want to show you an absolutely unique method of treating such malformations, how were you treated and where were you treated, and i was treated at the mips medical center, don’t tell us such abbreviations? we are afraid of them, i’m afraid i won’t fully decipher it either, but this is a center in st. petersburg, where there is a famous center in st. petersburg, this is the berezin institute, and the procedure that was done to you was called what? gamma knife, gamma knife, gamma knife, this is when there are no scalpels, there are no incisions, but there is something, this is when you are irradiated with exceptional

precision and... these vessels are sealed, they are simply welded together, and there is a chance of their rupture, bleeding is reduced to zero. now let's see how this happens in st. petersburg, where there is one of the oldest and most famous centers, gamma knife. before starting the procedure, radiosurgeons and medical physicists carry out complex measurements, accurate to microns, they calculate the coordinates of each insidious tumor, namely. radio beams will hit these targets unmistakably. the radiation will be concentrated only within the confines of the formation itself, everything that is around, this is the brain matter, it will not receive any significant dose of radiation, that is there will be no radiation damage to the surrounding brain. to prevent the patient from moving his head and disrupting the aim, the head will be fixed in a special device and

a jackpot will be attached. so, right now, kovernoy is exposed to 200 radio rays in the depths of his brain; they destroy pathologically dilated vessels without affecting healthy tissue. after targeted irradiation, blood will not be able to flow into the insidious area, which means there will be no more hemorrhages, the procedure lasts several minutes, doctors will see its result on a repeat magnetic resonance imaging scan after a few days. our guest today is a doctor who, of course, is famous, i don’t even know what to call his profession: radiosurgeon or surgeon, radiotherapist, i think he ’ll tell us now himself, professor and doctor.

her picture after treatment, i want you to go to the screen now, let's go show you what was in her brain, what kind of conglomerate was there, pavel lagirovich, show me where this clot is, you see here in the left hemisphere like this the tangle is really made from dilated arteries of veins, quite compact, but it is located in a functionally significant area of ​​the brain, that is... getting there with a scalpel is very dangerous, after that, if it had ruptured, what neurological deficits, what losses would the girl have? well, there could be anything, anything, anything, including death and the background, including the most unfavorable, is loss of speech,

impaired movement in the right limbs, such violations, well, in general, this beautiful girl would become severely disabled, and now show the picture after, so only using gamma rays. removed absolutely everything, right pavel igorich? yes, this is a picture that was taken approximately 5 years after treatment, you see that there is no longer any tangle, that is, it is completely obliterated, no blood gets there, despite the fact that the vessels remain there, no blood gets in, that is, this an absolutely safe situation, oh , sometimes it’s better not to know what could have happened and what you were saved from, how old are you, now 30, then it was... 25 25 years old, a twenty-five year old girl who could have remained severely disabled, yes pavel, and the procedure painful, no, absolutely painless , the frame is felt a little when it is fixed, but this is a sight, it is possible, the frame is needed

because healthy tissues will be irradiated a millimeter to the side, correctly, absolutely accurately, yes, the frame, it guarantees precision, precision of pointing, and the artery of venous malformation with their here... dangers with the complexity of this disease, they are still a disease that can be completely gotten rid of, modern treatment methods make it possible to get rid of this completely without making a single incision on the head, without having performed a cranial treponectomy, simply lay the person down, irradiate him with all the rays, the sun has risen, and the person lives and will live constantly without a thought, or maybe it’s a bomb...

he’ll go and do something, but when he just lives like that, nothing will happen , i would know what i added, and you tell me whether i’m right or wrong, it seems to me that she had a malformation. they should check all the first-degree relatives, check the son, check who else in the family, mom, sister, dad, all first-degree relatives, i don’t know if there is direct inheritance, the father has an aneurysm in the middle of nowhere, here you are, here you are, please, dad was checked, we found him , we’re seeing him, mom is our pelsher, we’re the guys, so if this happened in the family, everyone should get checked. at what age should my son be tested? well, i think that when he

grows up, it will be possible to do an mri without anesthesia. is neurosonography in infancy informative? neurosonography, informative or not? well, not fully. mri. we're happy for you, really. thank you very much and of course, once again, the institute named after berezin in st. petersburg, absolutely outstanding. but how - we don’t choose, perhaps so that it is

convenient to wash the thermal mugs? we are testing thermal mugs, which ones are better and how to use them correctly, and i’ll run, come on, it ’s the softest of all in the family, it’s when necessary, my command mode turns on , don’t run back, there will be an order, let’s move away, we’re not going put you all to bed, we need you. the bullet entered and hit my head, sometimes it hurts, but i agree. i am proud that my pupil, the youngest commander companies in the lpr. the main secret of this, everything, everything, is when you watch continuously. i sat at home, played on the computer, and was not preoccupied with anything. well, and then, when the boys from the area left our yard, someone died, someone was injured. a lot of guys went to the service, i also went, along

the gap, south 20, south 20 along the gap, right next to each other in general, for the day of heroes of the fatherland, men's work, tomorrow on the first, bourbon steersman, product. stelor group, if they told me that my day was my last, what would i did, i would go, take a walk, go to church and sit down, read a prayer, repent, apologize to those whom i offended, you can’t support people who suffer and be somewhere on the sidelines, it was generally, of course, her choice, her will, her desire, we went down into the catacombs, the ozu stood up, they saw that she was attractive.

be not enough and not as often as it should have been, but i had to tell her: “dasha, i love you very much. hello everyone, my name is nastya zadorozhnaya, i love dogs very much, i decided to change my life, instead of being an actress, i chose volunteering, she incredibly helps me raise kids, like..."

us, dogs save us, dogs are a whole world, a world in which there is one important rule, to always be. nearby. premiere, to be nearby . on sunday on the first. here is his real passport, in his name, arnold deich. 17 or 20 agents is an outstanding achievement, but the most important thing is the cambridge five.

a single control center for the underground movement was created in nikolaev and was headed by victor lyagin. he had to come in. names of illegal intelligence on sundays on the first. so, friends, this program is to live healthy, we have in our hands thermal mugs, these are thermoses with the volume of a mug shaped

like a mug, which you can take to drink from here, hot tea, that’s what a thermal mug is. who will start our story about the history of thermal circles, where did they come from, what is what and how? i, let's german sheevich, well , look, that is, globally you need to understand that everything comes from science, this is a dewar vessel, a dewar vessel, that there is a flask, there is empty inside a space where there is a vacuum, no air, no thermal conductivity. the thermos is patented, patented, and so centuries, on the basis of this, the first one was created . now let’s finally move on to our thermal mug, how a modern thermal mug is structured, herman

shaich, the mug is designed in the same principle, there is inside a flask, which... on the second vessel, in which there is vacuum. look, i actually took this glass thermal mug, here i don’t know whether it’s visible on the screen or not, because i can see that there’s one flask inside, here it is visible, yes, then there is a layer of vacuum, and then there is a second glass, that is, this is a flask inserted into another flask with vacuum, like this, that’s what a thermal mug is, vacuum does not conduct heat. thermal mugs as such, but from the fact that if the harm is mainly not from

the person drinking hot tea or water from this thermal mug, that’s where the main thing lies. the problem is that if people drink hot drinks above 60°c, and this is constant, then the risk of esophageal cancer increases significantly. let's show you, right on purpose, here it is, cancer esophagus, if the temperature of liquid, tea, coffee is above 60°, esophageal cancer increases eight times, this is monstrous. there are whole nations that have a tradition of drinking tea, hot, and even with fat, and so on, they have been proven in an iranian study, in iran, the culture is to drink super hot boiling water, so they showed that the risk increases eight times cancer of the esophagus, among northern peoples it’s the same, of course, those who drink

hot tea and add more fat to it, because in order to keep warm, because here in tomsk, there was... there was a scientist of owl families, he developed an operation in order to operate on these people, mostly these are people of northern nations, that’s why about esophageal cancer, and the reason is with hot tea, and even with hot fat, among the people, that’s how you need to freeze, that’s why the problem is in hot drinks, and not in the thermal mug itself, how to choose a thermal mug and which one is best to hold, there are probably three positions that i would definitely mention when choosing a thermal mug, the first one is really a matter of convenience, i’ll start with this - look, look please, here it is thermal mug with sensor.

so now time will pass, the temperature will be shown in this regard, this is what is called in real time, the temperature rises and we see what the temperature is, it is very important, especially in the context of what mikhail egorovich said , to really know what the temperature of the drink is, so that you can avoid getting burned, especially since you and i drink in small sips, just here. in front of our eyes it’s already 34, yes 35, it will then rise to the temperature at which, and accordingly, the next thing that

is fundamental, when we drink, there must be a limiter, and i would say this, we don’t, we don’t climb in there, with our fingers, nothing, nothing should get inside this mug, that’s when there are these, i would say, dispensers, when we drink... in small streams , it’s convenient, germs don’t get inside, nothing gets inside, you can safely close it, put it down, don’t spill it, take it with you somewhere, very, very convenient, but again, when you drink from here in small sips, you can really get burned if you don't know what temperature, so the next thing is a matter of thermal conductivity, how long will the temperature of the drink keep? will remain warm and hot, i want to invite you all here, we have three thermal mugs, one

metal, the second glass, the third plastic, this is the one you recommend choosing, in my rating, for aesthetic reasons, i generally always loved these metal ones thermal mugs, well, i liked them, it’s convenient to take them with you in this very thing in the car. thermal mugs, wait, let's figure it out, don’t interrupt , wait, let’s figure it out, thermal conductivity , the thermal conductivity of plastic, in the first place

, is the lowest, but it turns out that metal has the highest thermal conductivity, that is , in theory, the liquid will cool in metal faster than in plastic with the right, with the right thermal mug, here so, well, from the point of view of the indifference of the material, it’s still glass. i would choose glass, because glass is an absolutely indifferent fabric, absolutely, and as if plastic still causes some kind of in principle, the ideal is for the inner flask to be glass, and the thermal insulation to be plastic. i want to show you the thermos, meanwhile, in ours, in ours, in this mug. the temperature of the cones rose to 70°, apparently, yes, up to 70°, that is, of course.