results of the year with vladimir putin on december 14 at 12:00 moscow time. rum, castra, product of stellor group. season premiere. are you by appointment? we're out of line. colonel ushnirchka. well, well, it’s not work that has arrived, but your personal life , so we will help, and guys, you are a tough nut to crack, prone to dedication, however , others don’t always like it , that’s exactly what it is, that is, how does it happen, alexander ivanovna, that’s where you are, there’s always a corpse, but what is it with us, call the cathedral, come on, get out of there, men, they’re the same only, apparently, it’s a rock, there’s soft wax inside, why are you hitting on me, actually, i ’m looking after you. thanks for the compliment. well, are

you ready? it depends on what? so, alexandra ivanovna smelled new prey. bloodhound, new series. tomorrow, after the program time. don't overdo it. the main thing is not to pretend. well, shall we dance? today we are doing everything we can to ensure that vietnam is left behind us. opola began the battle for the apocalypse with the rank of general of american show business. the us military was strictly prohibited from leasing military equipment for the film crew. rumors about the incredible efforts made by the director to save the film grew, and attitudes towards copoli began to change. the group began to feel feverish. nobody knew what they would film

tomorrow, kopala was constantly making changes to the script, don’t you think this is not the time for entertainment, the director first saw the actor at the audition for the godfather. look how beautiful you are, now scare yourself. kupala wanted to stop filming to stop the bleeding, but shin told him not to. matador, francis's revelation or a journey through nang, in depth. himself on friday at the first, after a year of editing, he told his wife: there is only a 20% chance that i will be able to finish this picture at all. big boxing, again on the first, one of the most striking principled confrontations in the history of boxing. a match between the best boxing schools in the world, five furious fights, tough. exam for everyone.

betting league. night of champions. russia, usa. live stream. on saturday, on the first. we met with the hero of russia from dagestan himself in the fall of 2023 in the south-donetsk direction. kurbanov, commander of a tank company, a separate brigade of the marine corps of the pacific fleet. with his comrades, ruslan was more than once in dangerous situations in the most burning sections of the front. his nickname arrest, the ancient greek god of war, speaks for itself. neither enemy missiles and mines, nor injuries could stop kurbanov’s crew on the way to the target. they continued the battle and captured key positions. in just a few days , more than 200 nationalists and 36 pieces of enemy equipment were destroyed. the situation was

such that when the enemy begins to fear you, you, roughly speaking, manage to destroy equipment en masse. people , the enemy, a person begins to feel such fearlessness, really, really , fear is completely lost, then a fearless excellent student without any combat experience showed character, foiled the enemy’s plans, rammed barricades, knocked out three tanks, two infantry fighting vehicles and a mortar battery, ukrainian nationalists declared kurbanov their personal enemy, so they are fulfilling the assigned tasks practically. always 100%. and for me, the most important thing is that all people alive and healthy return to their loved ones. in the summer of 2023 alone, his unit accounted for over 50 units of damaged equipment from ukrainian militants.

in these shots, an american armored car, which was at the head of an armored group of the armed forces of ukraine in the southern donetsk direction, but ended up encountering armor-piercing shells on... there is protective fabric on the hood against shrapnel, two wheels are broken, in the cockpit there are instructions in a foreign language for providing medical care. honestly speaking, in the last 20 days of studying, here’s everything nato technology, i just understand that, well, strange nato is not an option to fight against our armed forces. this enemy vehicle is captured in battle, not the first, in this they are very similar. kurbanov and belov are fearless. ready at any moment to jump into a tank and go towards the enemy, if there are these leopards, there are abrams, i say, if they appear, i say, let me jump out, i say, i will destroy, i say, well, we’ll go out with garanich, with other crews let's go out, give them a nightmare, film them with the flag, destroy the glory in russia nato equipment, because it will show

that it is weak; combat work in the zone is being carried out in all directions. front. thunderstorm of heaven. our attack helicopters. pilots work in enemy fortified areas with a concentration of equipment, tanks and artillery crews. army aviation pilots are air fighters of a special type. the only ones who can see the enemy literally in the face. yes, they attack at low altitudes. pilotchikas, hero of russia roman kobets. on special operations from the first day, dozens of combat missions, carrying out the most complex tasks, a helicopter flight commander from a family of officers, since childhood he dreamed of becoming a military man and was brought up on books about the heroes of the fatherland. i say that during the great patriotic war they, without sparing their

lives, without sparing themselves, fulfilled their military duty, showed courage, heroism, dedication, as rakosovsky said, only those people who honor their heroes can be considered great. we must, just like them, without sparing ourselves, our lives, fulfill our military duty, everything, it cannot be any other way. helicopter k-52, which carried navigator roman kobets and commander ivan bolderev, after successfully completing the task of destroying the ukrainian armed forces' ammunition depot, were returning to base when an enemy anti-aircraft missile hit their vehicle. i have replayed this moment in my head more than once. we felt an increased vibration.

the k-52 is the only helicopter in the world that has an ejection system. this is a unique development of russian designers, which we have repeatedly described in our issues. this system has been successfully tested in combat conditions. they pulled the handles everything worked normally, that is, the blades shot off, the cabin, an emergency exit was formed, that’s all, and the rocket engine pulled us out. the pilots quickly left the burning car, that is, at that moment their eyes closed. that’s it, and then you feel as if you were thrown out with a parachute, that’s it, no shock overloads there, the helicopter lay down somewhere nearby, and accordingly you had to look around, looked around, saw your partner hanging somewhere nearby under the canopy, well, that is , the realization has come that everything is basically normal

it happens that in the history of world military aviation they were the first to do this; they did not eject from a damaged helicopter even during flight tests. they landed in a gray zone, canada could be heard nearby, enemy armored vehicles advanced towards the pilots, but both were ready to be the first to open fire. pilots on their tiger, and the story of ejection has already been included in the training program for combat helicopter crews.

everyone who fulfills his military duty there, everyone who fulfills his combat mission, and without sparing himself, sacrifices, let’s say, himself, he, each of them deserves an award, i think there is no such word to explain the importance of this work, because it is not just important, it is vital in this situation. “we can’t do it any other way, they really can’t do it any other way, brave warriors, fearless officers who are capable of not only competently setting a task and leading their soldiers out from under fire, but literally inviting fire on themselves, repelling an attack, and hitting the enemy. the motorized rifle commander company, senior lieutenant oleg pivovarov 24, we met with him in the fall of the twenty-third years on..." in the kherson direction. the young company took command in november of the twenty -second year and established himself as

a competent officer, a strong supporter of his fighters. i know every fighter what he is like, what he can, constantly, as it were we are working on this, we train them, we take them to the rear for classes in fire training, tactical training, actions in forest plantations, action in the city, storming buildings, medical-tachical, engineering, that one in the field is not... and it's just a status, it doesn't change a person's behavior there, it does not change his responsibility, that is , that i am a company commander, that a company commander in other units, we have the same task with them, to take responsibility for oneself as a comrade, he was taught by his father, an officer, who is now also in his zone, on that day when company oleg died, he had to take command himself. it was the second day of difficult battles, reconnaissance

reported numerous enemy infantry that were moving towards our motorized rifles. the company commander gave the order to take up a perimeter defense. from the right to the left , next to the strip we had earphones, we thought that that there was no one there anymore, that is, they calmly, voluntarily entered the forest belt. ukrainian nationalists did not expect that our fighters would meet them in the forest belt and be the first to open fire. decision, then he could have died, but his thoughts were not about that, at that moment i was only thinking

that if i didn’t get out myself, then i would take more of the dry-ears with me. this story really resembles the plot of a film: an officer who is ready to risk inviting fire on himself for the sake of victory, the soldiers whom he had previously taken to a safe distance, the enemy infantry, who did not expect such a maneuver.

come in, let's go straight, here is our studio , where we go on air from, unless we meet our heroes directly on the front line, you can see what it looks like from the inside, i honestly imagined that this is generally a huge studio, we don’t have

enough here modestly, but we are also, let’s say, field players, we prefer to go to our guys, get to know each other at... the beginning, but now our guys, with labor, blood and sweat, are liberating this area, because it is very well fortified, they are moving forward, because they are holding on to each other, we are all holding on to each other there, that day they were operational in twos, two tanks in pairs went on a mission, on october 13

our guys received an order to this is not the first time that our motorized rifle and detachment have experienced a storm in the same place. we went into a waiting position in advance, the tambas said that that’s it, he’ll come out now, i went out, calculated the angle at which i immediately needed to place the tower, went out, literally looked, so he started working, started already after him to shoot, at the enemy tank stepan worked accurately, three shells on target, came out , that’s it, he completed his task, but people know me, oh, it’s getting interesting, i went to look at the second position, i think i’ll work on it again now, upon leaving ... to the position, two kamikaze drones flew at me, the crew managed to shoot at the enemy in time to leave the car. the car was taken into the ditch, they quickly ran out of it, literally maybe a minute and a half later, the car detonated, they reached their second tank, they made contact, i went to the battalion commander, everything was fine, now i’d be back a little, i’m a little sick.

stepan not only got his seventeenth destroyed tank, but... plans to return to the front line after studying to his guys, his comrades, in any case, they will say, i’ll be the first to run away, i’m most likely still there in spirit, because what are the guys i have there, but it will be good if i go back to my guys, our group, turn it into something more and let me lead it, it’s all in my head, every year on december 9 the country celebrates the day of heroes of the fatherland. and these are not only those who wear gold stars on their chests. now true heroes can be called everyone who defends our homeland, at the front in the rear, on the borders of russia and beyond, those who have already been awarded orders and medals, and those whose exploits are yet to come. you watched the sentry program, see you in a week. gun,

gun, shot! i start this morning by coming to work at the medical center, the only thing i know for sure is that people with hypertension will come to us most of all. disease, hypertension ranks first among all reasons for visits to... medical institutions, the consequences of hypertension are heart attack and stroke, this is the first cause of morbidity and mortality in hospitals, this is a stroke, in the literal sense of the word, this is a hole in the brain, this is a half-paralyzed person , who in many cases loses the ability

to speak normally, when patients tell me, well, there will be a stroke, so it will be, i tell them: no, this is not instant death, this is 20 years of tragic life in half paralyzed man. today in russia a huge system of ultra-modern treatment and rehabilitation after stroke has been created. but the fight against stroke for each of you begins the moment you measure your blood pressure with a tonometer at home. here they are, the pillars of life, hypertension ranks first among all diseases, and these are victims of hypertension, paralyzed people. many of them don't speak. a system for combating strokes has been created in russia since 2010. but no matter what heights medicine reaches, all

responsibility for the outcome of the disease lies with each of you. the most important rule. it is your responsibility to know the signs of a stroke. they are encrypted in the short word blow. and these are the four signs. uh, smile. the smile becomes asymmetrical. weakness appears, you ask a person to raise his hand , he can raise one hand, the other cannot, the next thing is articulation, what happens to it, the evening becomes blurred or it disappears altogether, and the last thing is a reaction, you need to see a doctor as quickly as possible, how much how much time does a person have from the onset of the first symptoms to when you already...

great achievements in treatment and rehabilitation after stroke are at the very end of the health program, but for now our program begins. endless passions are boiling, waking up healthy in the morning is real happiness, we need to take care of both strength and nerves while sailing through stormy waters, if we put everything in its place, health will come first. health is with you again, dear friends, good morning. our morning today began with a very serious conversation about

strokes, and i just want to repeat once again that whether or not you have a stroke depends from many reasons, but you can influence one 100%. this is blood pressure. strokes practically do not occur with normal conditions. blood pressure, but if your blood pressure is high and you don’t know it, then for the first time in your life you can find out that you have hypertension the minute you have a stroke, so start by measuring your blood pressure take the medicine right now, control it at a normal level, at the very end of the program we’ll talk not only about strokes, but what rehabilitation methods exist, but for now our the program begins, and as always, only one principle works in our program,

only the best doctors in russia and the world work here in the television clinic of the health program. we read the tests, correctly, red blood cells, what to check when there are many or few of them. 20 days until the new year, quick. a way to tidy up your face: one puncture with a needle here like this and then we will lay out skin tension lines with horse vectors, erase wrinkles and traces of fatigue in one procedure: vector lifting online. all attention on details, why does our body need phosphorus and how to replenish its reserves? i do exercises every day for 40 minutes. i did it so much that i tore my miniscule. health is with you again,

dear friends, our program. continues our first topic today is devoted to analyses: we read analyses, in analyzes we have a wonderful word: red blood cells. as always, i ask our viewers, what are red blood cells, why do we need them? yes, erythrocytes are red blood cells that carry, are responsible for metabolic processes, since they carry hemoglobin, which we need in order to...

hemoglobin has iron, iron's main function is the transfer of oxygen, that is, we inhaled, air entered the lungs, rushed through them to the smallest pulmonary vesicles, which are called alveoli, oxygen penetrated through this barrier into the vessel and clung to the iron, the iron is inside... remember hemoglobins, like a needle inside an egg, an egg in a bird, a bird in a wolf, a wolf somewhere there or in hares, in general, it’s about the same thing here, an erythrocyte inside hemoglobin, inside hemoglobin iron, here the iron added oxygen and flew to all organs, there the oxygen was given to our organs and systems, the iron, the red blood cell captured

carbon dioxide. the gas flew in the opposite direction , like this, so, to put it briefly , red blood cells are the cells with which we breathe, so who knows how many red blood cells are in the blood, four to five, well done, so, there are really millions of them, the norm of red blood cells is from four almost up to six for men.

close, no, there is not enough oxygen to be delivered to the organs, this is increased fatigue, very often shortness of breath, because the body forces us to breathe more often in order to inhale more oxygen, but there are few red blood cells, you understand, you said absolutely correctly, these are symptoms of anemia, what should we do? well, i think you need to consume more iron.

there is, yes, but there is no iron in pomegranates , this is the first thing, this must be understood, there is no iron in apples, this and so on, moreover, the iron that is in plants is practically not absorbed, so the main disease of vegetarians, especially if children are put on a vegetarian diet, this is anemia, meat that's right, the meat is red, bloody and... liver, why? because in the blood, it is necessary , because the blood contains red blood cells, red blood cells contain hemoglobin, hemoglobin contains iron, and a needle in an egg, it is clear, this is obvious, we do not have enough red blood cells, we eat bloody products, of which, unfortunately, too much is not absorbed, so it is difficult to correct red blood cell deficiencies dietaryly,

so medications are prescribed and... it doesn’t depend on what type of anemia you have, it is really iron deficient, there is b-12, we treat all of this and everything is fine with us , okay, now look

, this is the wrong one, the wrong water, the wrong shampoo, the wrong soap, all nonsense, get tested immediately, immediately, clearly, summary, everything should be normal, if it’s lower then get examined, check your iron, b- 12, find the cause of anemia , take a detailed blood test, if there are elevated red blood cells, there is nothing. good , again, before being examined, for these reasons and treated, this is the fate of retrocytes, without them we cannot breathe, but there should be a normal amount of them, thank you very much,

please sit down, and we are friends, let’s take a break for a while, and then we will continue. hello , linushka, why are you so slim, beautiful and thin, handa, hello, and the years are taking you away, tell me your news, how are you, how are you , how is your daughter, how is your husband and family, well, everything, everything is fine, my daughter graduated, married, to the same husband for the last 21 years, the last 36 also for the same thing, i say, where is my husband from my first marriage, somewhere, he tells me, are you married, i say, no, i still have the same everything , the marriage is the same, i say, we’ve already reached this point, oh well, i don’t want to, i love your family, so let’s talk about your daughter, 21 years old, she’s already graduated from a bachelor’s degree, psychologist, oh, terrible,

why did you send her to psychology, hanga, look, that means now she’s staying, wait a second, now she’s staying, do a master of mba, business administration, what is this, i don’t know, so i s... said, this is where you come from, yourself, yourself, i don’t understand anything about this business, well, i just don’t even try to ask questions, get a job yourself, tell me, your daughter has some kind of love, cupids, yes , love, and this love is terribly jealous, that is, you are dissatisfied, no, not that so that she is dissatisfied, but i, as i tell them, so , and what dad tells his daughter, as long as she is happy, it’s her choice, i don’t get involved in anything , so that they don’t tell us later, the truth is that we thought that we gave birth to our child, and that here he is, here is ours, here, here, like this, and it turns out that we gave birth to a person

who will have his own life, our person, this is life, will show, we gave birth to a person, linuska, who will have his own life, okay, you and i are chatting. because we haven’t seen each other for a long time, when you have family and children, you want everything discuss, we are taking three tests from you: sugar, glucose and blood pressure, you will come with a report, i came to you during a commercial break, it ends and i will please you, i am waiting for you in the studio , see you, health again, dear friends, our program continues, now the most important announcement, until the new year... 20 days left, the last chance to prepare your face for the new year, and today we will show you an express method, but any express method still requires at least some days, this

express requires approximately 7 -14 days before the new year or before some event, so that you have come beauties, the essence is twofold: the first is the use of filler. which look, wrinkles will straighten, fillers are always hyaluronic acid, hyaluronic acid is held by one molecule of hyaluronic acid, 1.0 molecules of water per... so the first thing you drink, i mean water until the new year, the second we will now show what is done procedure, third, look at these wrinkles, this is how your wrinkles straighten, straighten and straighten, that was the introduction, right now i invite you to the office a wonderful doctor, cosmetologist, dermatologist,

they promised, what are you doing? now we are mixing the drug calcium hydroxy apatite, diluting it and we will do the vector lifting procedure for our patient, vector lifting, what is it that i need to tighten like this, like this, so everything is correct, you indicate the correct vectors, that is, it can be done directly, i'm sorry that we're all on you, but you knew that we were on you and we 're getting down to it now, can you show us the vector ones? these are the force lines of the face, right? yes,

look, and we will do the horse procedure, because this is the most modern, safe and non-traumatic method, it does not leave bruises, sorry, that is, when they poke you in the face with a needle like that, it means you will be bruised, unless divine peas happen those with swelling, look, we’ll turn the head on the side, we ’ll make one puncture point with a needle here and then with vectors. well, it’s exactly the same, this, well, now

it’s probably makeup, maybe it’s not visible, but here there are such small disgusting wrinkles, i’m afraid, which is not visible, because there is a lot of light , nothing is visible, uh-huh, you are here, in the eye area, we - we do not work with the eye area with this drug, but due to the fact that along these lines, where we lay out the calcium hydroxyapatite preparation , the skin thickens , collagen and elastin are synthesized, it becomes toned along these vectors, it tightens, in your move it does not rupture all the vessels, does not

rupture the structures inside, but simply non-traumatically pushes it apart, that is, i came here, and the end is right here we will create, now we will even tighten the fabrics and just like that we go out , leaving it retrograde, releasing the drug, the needle doesn’t poke out, it turns around and a different vector, this is fundamentally important, can there be a bruise here, maybe, well, first of all. not on the surface of the face, it is easy to make up, because when there are bruises, here it is very difficult, bruises usually go away in 5-10 days, but nevertheless, but the most important thing is that wrinkles are usually eliminated like this by poking with a needle, by the way , even in the usa, it just shocked me, they don’t know, they they don’t know horse equipment, we have ilina alekseevna and her colleagues here, she heads the department, they use... only horse equipment, one puncture like this, like this, like

this, like this, and then up, everything is laid out to raise the face , i have a question, we’ve been talking all the time about fillers, about hyaluronic acid, one hyaluronic acid molecule holds, attracts a thousand water molecules, and as if it ’s clear, you have wrinkles, they injected hyaluronic acid, hyaluronic acid grabs water. what causes the rise due to the fact that here the drug we have is hydroxyopatite. calcium, firstly, it does not attract, in our patient, specifically, it is undesirable to attract water and so that there are excess volumes in the face, we just need a lifting effect, here, since collagen and elastin are synthesized along these vectors, and such a compacting frame is created skin tension, it turns out that we really don’t

lay reinforcement, because this reinforcement is synthesized in our country, but we force it along these vectors. there, where calcium hydroxyapatite is located, is synthesized here these elastic proteins that hold our skin together. so, according to the force vectors of the face, a drug is injected into the skin, it stimulates the production of collagen and elastin, and these are quite hard proteins that tighten the skin and smooth out wrinkles. this is what should happen to the face. how do you feel? are you experiencing pain or something so unpleasant, that is , i just feel like i’m going through everything somewhere, well, i’m pinching you, doing something, rejuvenating, i swore to everyone that in 2 weeks there will be an effect, after all, when is the effect begins when i am i estimate that this is 2 weeks, but patients

come to me and say that on the third day they see the result, that is, it is even better than we expect, but nevertheless , our official recommendation is two weeks. achieves vector contouring, vector lifting with calcium hydroxyapatite preparation, thank you, we’ll pause for a moment and then continue.

and there is contact. results of the year with vladimir putin. december 14 at 12:00 moscow time. veda vodka, a product of stellor group. here is his real passport in his name, arnold deitch, that's why the passport. he went to great britain, an operative of the highest class, he attracted to cooperation with soviet foreign intelligence a number of disinterested assistants, sources of invaluable, secret information. kemfilbi recommended donald maclean as a friend whom he knew shared

communist ideology. 17 or 20 agents is an outstanding achievement, but the most important thing is who. estimates that the cambridge five are the most effective, most powerful group of intelligence officers of the second world war. recruitment is the intelligence officer's sharpest weapon, but it is double-edged; it can take shortcuts on any person. for the first time, the foreign intelligence service of the russian federation has declassified documents. before us is a map on which the exact place of death is marked. dech was no longer alive, but as they say, his business, it lived to win, the premiere, namely illegal intelligence, arnold deitch, today on the first, the season premiere, you have the wrong address, if you don’t leave now, i’ll call

the police, the police are already here, colonel kushnira alexander ivanovna, you can’t even imagine, how attractive you are when you are investigating two cases at once, and you have some... some beautiful suit for social occasions, run, run to your work, you forgot to put on a skirt, oh, but you don’t need it at all, to the morgue, with with pleasure, i rush, what have you got, dear, dear corpse, go away, get out of the way, lady, as i understand it, offended alpha males are the only version of us, yes, bloodhound, new series, tomorrow... and it’s time for the program, i’ll go- i guess i’ll dress up for such an occasion, what about my dears? friends, this is how our chemical works in the smoke of fires laboratory, here the letter p is the chemical

symbol for phosphorus, we are talking about the chemistry of food, the fact is that here is a huge laboratory, of course, worse than this one - this is a laboratory, our body, a laboratory - this is not a chemical one, but a biochemical one, in this laboratory , god, what ’s going on, the most important goal is to take everything you need from the food, before that, divide the food into all sorts of component bricks, take what you need , take out what you don’t need. today we will talk about phosphorus, and if we talk about the amount of phosphorus, then i want to compare with with iron, for example, the iron we talked about today, we breathe because there is iron, we have so much, this provides us with our entire life, breathing, oxygen transfer, and so on. we have much more phosphorus, we have half a kilogram of phosphorus, this

is just real phosphorus, which is used as fertilizer, that we need phosphorus, that plants need phosphorus to grow, that’s why we need phosphorus, this is a serious question, and we will understand this issue today we will be wonderful elena hanga, and you can do it, and you, and you’re all like that? or just hands and the head is like, well, well, well, this is impossible, it looks at you all the time. during your childhood, tv presenter elena hanga experienced increased attention from others. her father is an oxford graduate, prime minister of zanzibar, her mother is a historian, a graduate of moscow state university and a professor at the university of chicago. grandmother lena spoke english fluently from an early age and taught her granddaughter the language. after school,

on the internet channels, thank you very much for joining me today, i hope you are on the air with me now, so i'm waiting at least some kind of signal, someone signal to me that we are on the air , no one is signaling, no one is signaling, so friends, here comes the signal, here comes the signal, elena hangi always has something to tell her viewers, with she finds it interesting to live with them. our guest, friends, is elena hanga. lenusichka

, count down the tests, here i am reporting, glucose is 6.2, this is just the upper limit of the norm, cholesterol 4.4 is the norm, blood pressure is 1280, this is the norm, have you eaten anything lately. okay, linuseka, why does a person need phosphorus, candy then everything is fine, what candy should give until seven, and she has 6.2 , what ideas do you have, none at all, hanga , apparently, now i find out, these are teeth, the first thing is the hardness of the teeth, there is no phosphorus, uh-huh, no teeth, goodbye, they will teeth wear down, the second is bone density, yeah, i thought calcium is bone density , put calcium in too, there is phosphorus, the bones are dense, the

third thing, no one knows about it, so there is a molecule that is directly our energy, that is, we we produce, it is an energy molecule, it is called atp, come here, adenosine three phosphates, uh -huh, it contains phosphorus, and this is sold in... no, it is produced inside the body, if you have phosphorus, it is produced, by the way, in the process of burning food products, and the essence is very simple, imagine , how much energy we need , so we have half a kilogram of phosphorus in our body, if you weigh it all, it’s a lot, it’s a lot, because if there is energy, then we live, if not, then we don’t, remember, there was such an advertisement... bunny sits, sits, and then they inserted a battery into him, just like that, once they put it in the battery, yes,

yes, the bunny galloped through life, just like that, you know, just like that. so, as they say , and we, approximately, there is no phosphorus, you can’t jump , there is phosphorus, we jumped, that’s all, what vitamins can you drink, so that it’s all there, elena, today i will open the world to you, these are not vitamins, these are my favorites nuts, absolutely right, the first product is brazil nuts, exactly brazilian, exactly brazilian, here about 70%. daily norm, that is, brazil nuts need 70 g per day, it’s like they say, just such a handful, that is , this is a lot and a product of the cell, but then we move on to the familiar ones, to our seeds, our pumpkin seeds, this is also a source of phosphorus , and how much is their daily dose, here is more than the daily norm, that is, in this, yes, 130%,

that is, you need about 70 g of seeds, that’s approximately. a quarter of a glass is cheap and annoying , because it’s expensive to keep your batteries working, the third is the seeds, remember, they appeared, there were such inflated seeds , i remember, i put something like this in a salad, about 90, approximately the daily norm, that is, you need 100 g per day, this is a lot, they are high-calorie, that’s what we wanted to tell you, now you are like this, since hanga and i met, we talked about husbands and children, we have no friends.

she’s simply killed by the fact that the woman seems to be with her husband, with her husband, he still comes to her, but as soon as she is pregnant, she is moved into a separate room with the child, and at the russian embassy, ​​by the way, there is a psychological service that says: russian girls, if you already married a japanese man, you understand that he doesn’t come to you after you become pregnant and give birth, this is the culture, you are not to blame for anything, because ours, why am i bad, look how bad i am. but in general this is not the point, why don’t they come, but after birth they don’t because they come to hostos, lena, it’s the same thing as giishas, ​​geisha-geisha, geisha-geisha, now they are on the mandalin for us, they sing, this the culture is completely different, they entertain, we know the mandala, yes, lena, so psychologists are needed, speaking of psychologists,

there was a service at the russian embassy, more... you’re still working out, oh somehow it’s crazy, i do exercises every day for 40 minutes, that’s why you’re doing so well, well, you ’re an athlete, you’re a tennis player, in the past, in the past a tennis player, i started walking in high heels for the first time , i thought, if not now, then when, i wear high heels all the time, although i’m already thinking i might switch to sneakers, if not now then when, let’s return to phosphorus, which is clear from our conversation that this atp battery has elena hanga and i, as they say, are in stock, apparently half a kilogram of phosphorus is also with us, we’re getting it somehow, somewhere we get there, because we have enough vital energy, that’s why we are married to the same men, i’m 36

years old, and the linseed girl is 21. we should have raised a toast, but we have nothing but brazilian oryakhs and tykhvinas seeds , well, you can put this in a salad , yes, or just like that, only it’s a salad, we stopped drinking alcohol a long time ago, tell me, from your experience of living in a family, this is what advice you will give to women on how to keep a family together for a long time - for many years, wait, raise your hands, who has been married for more than 20 years. for the same thing a man, one, two, three people, girls , well, not too many, i’ll say, those who do exercises are the ones who live with their husbands, linus,

give me wishes, wishes, how to save the family, that’s why you’re together? well, probably because i don’t pester my husband from morning to evening, where are you, where are you, we’ll go there together, who, who are you talking to on the phone, there’s no such thing. it is impossible to change who he is, as they say that a man, a woman marries in the hope of changing her husband, and a man marries in the hope that your woman will never will change, everything is actually the other way

around, yes, in short, the first thing is to accept a person for who he is, if initially you don’t like something, don’t waste your energy, then you won’t like it even more, that’s what i tell my husband all the time, you knew who you took, so don’t complain now. that’s how it was for me, honestly , we’ve been together for 36 years, was there anything bad, were there any grievances, lord, so point two, be able to forgive, yes, to be able to do that, you need a large amount of phosphorus, well, you’re laughing in vain, because the ability to turn the page and not live there, i have one an acquaintance, she doesn’t talk to her husband in a month, i say, he’s a saint, i wouldn’t quit, i would leave, because it’s impossible if there’s a place with you, so what? you need to do something, either leave or talk, that’s right, i can’t do that, i also have to have a bad memory, that’s also good, it seems like i had a fight, but in the morning i don’t remember why

i had a fight, why i reached into the bottle, yes, yes, because all this is insignificant, when you live a long time, you suddenly realize that it’s happiness that you and your husband from your first marriage, who is the only one you have, come to kids, you're messing around. with grandchildren and your husband, who is sitting on three grandchildren, says: you don’t understand how happy i am now, that’s all, this requires phosphorus, thank you my dear for coming to us with you always cheerfully and easily, i’m sorry, that i’m not married to an african, otherwise you would call me and record an interview, we’ll pause for a while, and then we’ll continue. hello everyone, my name is nastya zadorozhnaya, i love dogs very much, come here, come here, i decided to change my

life, instead of being an actress, i chose volunteering, she helps me incredibly raising kids, what we had without dogs and what we have now are two different lives. since i have a dog, i feel more strongly that i am a person, well, this is a wonderful dog, which has already saved two human lives, this is not just a pet, this is the creature that accompanies you everywhere, dogs love us, dogs change us, dogs teach us, dogs save us, dogs and this is a whole world, a world in which there is one important rule, to always be close. premiere, be there, today on the first.

old barrel cognac, a product of the stellar group. prince patyomkin tavrechesky introduced. sweets. she even said sometimes, eterina doesn’t need any medicine with an amazing dish, smolensk medicine is best, delicious sweets are best. we are trying to make smolensk cuisine national. wow, how interesting , these are bits of pike, after all, black, yes , real, you will let us lead your orchestra and 1 2 3, look at the clear broth, what are you going to cook, i want to make pumpkin cream soup from different types of pumpkins, but i want to cook mushroom rogu, let's get started, come on, premiere, cooks on wheels, today on the first. neo, if you pick up

the phone, you will find yourself in another place, but don’t worry, they are now sending it out through government services. kvn, major league, first semi-final, on saturday, on the first. well, this is katyukha, she got herself a very patriotic tattoo in a very unpatriotic place. where is it? in finland. health is with you again, dear friends, our program continues, let me remind you where our program began. i start this morning by coming to work at the medical center, i only know one thing for sure, that we are people with hypertension will be most likely to apply. the disease hypertension

ranks first among all causes of visits to medical institutions, the consequences of hypertension - heart attack and stroke - are the first cause of morbidity and mortality in hospitals, this is a stroke, in the literal sense of the word, this is a hole in the brain, this is a half-paralyzed person who in many cases loses opportunities. it’s normal to say when patients tell me, well, there will be a stroke, so it will be, i tell them, no, this is not instant death, this is 20 years of tragic life of a half-paralyzed person, today in russia a huge system of ultra-modern treatment and rehabilitation after a stroke has been created, but the fight against stroke for each of you...

has not been achieved by medicine, the entire responsibility for the outcome of the disease lies with each of you. the most important rule is that your pressure should always be lower than 130 and 80 mm of bar, then there will be no stroke. anna ivanovna, how are you feeling now? okay, please look at your fingers. this woman suffered a stroke. we filmed this at the local hospital

city ​​of uglich in 2011. the patient was brought down by a neurologist, resuscitator, and the famous professor skvortsova. it was then that vascular centers were created throughout the country to combat stroke. but for doctors to save you, you must come to the hospital within the first 3 hours from the onset of stroke symptoms. this is an important rule. and you also have to know the signs. stroke, they are encoded in the short word blow, these are four signs, a smile, a smile becomes asymmetrical, yes, absolutely right, d - movement, are disturbed, weakness appears, you ask a person to raise his hand, he can raise one hand, the other cannot, the next thing is articulation, what happens to it, the evening becomes blurry, or it disappears altogether, this is a reaction,

you need to see a doctor as quickly as possible, how much time does a person have from the beginning the first symptoms, before you begin to act in the clinic? well, the standard answer is, the faster the better, but there is a certain limit, after which measures related to the treatment of stroke sharply reduce their effectiveness, this is 3 hours, 3 hours are given for so that...

here and uh in all modern uh guidelines for intensive care, modern directions of intensive therapy are aimed at raising a person as early as possible, activating him as early as possible, and this is moscow, the sklifosovsky institute, from the outside this it looks simple: the patient lies in

bed with a special device, first the device begins to move his legs, causing the muscles to contract, and then the person is lifted vertically, a signal so, the main task of treatment is to prevent nerve cells from dying, to save everything that remained, based on movement and medicine , and the state pays for everything: 3 weeks in the hospital during the acute phase of the disease, 3 weeks of rehabilitation immediately after treatment, 2 years

after a stroke, all medicines are free, rehabilitation centers operate throughout the country, this is the kazan rehabilitation center for... it is extremely important to establish the walking stereotype, so we start with the simplest simulators, starting with verticalization and, strictly speaking, with passive development of the joint. stroke spares no one, not the young, neither the old ones. leyssan also suffered a stroke, and she uses this robotic simulator to restore her walking skills. in order for her legs to move, it is necessary to restore the lost connection with the brain, an exoski helps with this. it is this exoskeleton that makes a healthy person move, and the brain receives signals from the muscles and gradually remembers its commands to control the legs. i noticed that you are always around...