eats about 79 kg of meat per year, just 20 years ago this was almost half as much, 41 kg, in the whole world people eat about 43 kg, and rich countries 83 kg, that is, we are close to rich countries, and this is very very good, we can afford it, yes, yes, good, child, why is eating meat very good and right, well, i always... in this situation i say that we have teeth, not just incisors, yes , like herbivores, but fangs like carnivores, and this is absolutely not in vain, we should eat meat, including including red, because this is how our body is structured, physiology cannot be fooled, there are , of course, people who do not consume animal proteins at all, including meat, but man and the human body are designed in such a way that meat is its most important. diet, well

, strictly speaking, our digestive tract is not like that of herbivores, but something, well , not quite like that of predators, like that of omnivores, yes, but we are just like that in the middle, yes, we can eat both something else, and we should even eat both, so that we can preserve as much as possible longer health. those people who refuse meat, in fact, they are making a mistake, in my opinion, yes, an evolutionary mistake, an evolutionary, physiological mistake, and we live in such a time. ethics, we do not force anyone to do anything, but we must say how it should be, how it should be, how it is, yes, and then everyone has the right to make a decision, i only feel sorry for it when parents make such a decision for small children, who in this regard are entirely dependent on adults, when they are deprived of meat, it is always causes such, well, let's say regret, why meat is so important in general, very often we hear arguments that... a lot of other

sources of protein, well, plant-based, yes, as such a replacement, or they also very often say that it is not necessary to eat red meat, the same thing can be obtained from fish and seafood, well , this is how they try to replace protein sources, yes , these are also animal sources of protein, but not meat, it’s very important to put everything in its place, why is there any such special emphasis on red... red meat gives us something that we cannot fully obtain from other sources, for example, but the first thing that comes to mind, as a rule, no one ever stumbles in this regard, because they immediately say iron, yes iron, but if you read the composition of plant some sources, what the plants are made of, what we get when we eat plant foods, there is also iron there, but iron is iron. in plant sources

, this is an ionic form of two-three-component iron, it is very poorly absorbed in the human body, that is, plant food cannot be a complete source of iron, here is meat, which contains heme iron, that is, in the composition of hemoglobin - these are animal sources, that is, red meat, here we absorb iron significantly, we absorb it many times more than from plant sources.

this very oxygen, then the brain will die, and we can somehow function, as they say, but this is not life at all, so with such a simple example you can understand why we are talking about iron, eating red meat, eating meat white, that is not every meat is equal to other meat, that 's the difference, let's define what we generally classify as red meat: beef, pork, lamb, horse meat, venison. or venison, it’s correct to say, elk, goat, goose, duck, we’ll also leave two points for chicken, only the drumsticks, and turkey, we’ll also include wings there, these are the main sources of red meat, but if elk or there, let’s say, goat meat is still not the most common meat that we eat, then beef, pork lamb is something we eat quite often. most of us,

this is red meat, very often they say poultry, i say that in principle yes, that’s the basics, but... what is the general difference between white and red? red meat contains a substance called meoglobin, this is exactly the substance that will later provide us with iron, along with oxygen. so, if you take the percentage of meoglobin in chicken legs, it will be about 0.5, yeah, in the same beef one and a half and up to 2%, that is well... an incomparable difference, pork and lamb are significantly inferior to beef, by the way, the meat most rich in meoglobin is horse meat. what else is so important about meat, including red meat? meat is the

largest source of animal protein after eggs. again, animal, plant, yes, why are we animals so, so different from plant in terms of protein, because the plant. protein is very, very little available to us, the most accessible is soy, but for russia it is not very common to eat soy, well, tofu somehow didn’t exist there, well, on the other hand, but peas, peas are a typical food for us, what do you think, that’s how much we can absorb protein from beef, well, i know the answer, thank god , let’s let everyone else recognize him, that is, it’s more than 90%, yes 92-95. approximately the highest absorption is in eggs, chicken eggs 98%, and from soybeans we will assimilate in the very, very best case 60-605, according to some sources 68%. and our body will work at full capacity, that is, it will spend the same amount of energy on assimilation

of this protein from soy, exactly the same as, the benefits, as you can see, are almost half as much, yes, not only that, it’s also something that we don’t eat very often, and people who... refuse animal protein , but they say that they can fully obtain protein from nuts, from mushrooms, from mushrooms in general 23% is only available, very often i hear the following argument: look at a zebra or a cow, they are so muscular, where do they get so much protein? , yes, to form such muscle mass, from grass, from grass, yes, so for them, this is grass, excuse me, almost all of it is absorbed, but we only have a very small amount and a stomach. we don’t have a book, yes, like those same herbivores, the intestines are not of such a size that while all this is happening there, it would all be absorbed, no, unfortunately, this is not the case, therefore the animal protein is of high quality, it is exactly like that, because it also contains the largest amount of essential amino acids,

let's see, we have a picture - regarding the nutritional value of meat, this is red meat, here we can see exactly what it is rich, right? and that’s not all, almost the entire periodic table is there, yes, in a good sense, ae this word, there is a lot of useful stuff there, and uh, we haven’t mentioned that very b-12, which is also impossible to get from anywhere except in in this full-fledged version, except from animal protein, and above all from this very red meat, just 100 g of this red meat contains almost 40% of the daily value. norms b-12 b12 and here it says vitamins of group b, and in red meat not only b12, but b-12 is a special representative of group b b vitamins, so you can get it from red meat, zuhra, but

many believe that meat is not entirely healthy due to the fact that it may contain hormones, which is a myth. there is a lot and there is some truth, yes, indeed, but for producers, like producers of vegetables, it doesn’t really matter how saturated these vegetables are with all the necessary macro and microelements, and nitrogen-containing fertilizers help grow a large volume of products, but may not be of high quality , so - we know that animals get sick, not just bird fungus exists, there are all kinds of diseases that cattle or small livestock are susceptible to. and of course, certain substances are used, and not only antibiotics, so that these animals do not die from infection, but steroids, i don’t know how regulated the use of certain substances is in our agriculture, but there are such assumptions, let’s say,

or statements, yes that all this is not very healthy, but most often we hear this more common scare: red meat stimulates... increasing the risks of cancer, that if you eat red meat, you will definitely die from some kind of cancer, in fact, this is not true at all, unless you spoil the red meat and... and really do not increase the risks that are associated with the use of this product, but how does this happen? red meat is also called everything with one brush, sausages, frankfurters, any semi-finished products will also be included there , fried red meat, smoked meats will also be included there. zukhra sharipin, it’s probably time for our favorite tables of advanced glycation end products. to say, before we dwell on any details, that under the conditions of the body’s vital activity

the formation of advanced glycation end products occurs, this is a completely natural situation, and in order to combat the excess formation of these advanced glycation end products, we have a system that counteracts this, when everything is in balance, there is the formation of final glare products, there is a system that blocks the formation of their excess. the body copes he is healthy, he does not age faster than he should, and no bad events occur. if a person begins to eat poorly, and has a lot of foods in his diet with these advanced glycation end products, then our system stops coping. these advanced glycation end products accumulate in tissues and cause the development of diseases such as cardiovascular diseases, diabetes, obesity, aging, and biological diseases. this is what most of the advanced glycation end products carry with them, these are smoked foods, this

semi-finished meat products, let’s say, here we have methods of preparation, well , here, in fact, you can see that if you eat beef, raw beef steak, then in 100 g of food there will be only 800 units of glycerine end products, but we don’t eat raw beef, yes, but we don’t eat raw beef. we fry it somehow, so it is believed that steak is an ideal way of cooking, and if you look, there will be 10 times more of these end products of glycation, and why is grilled steak not an ideal way of cooking for meat, because this whole system, which is a reaction that leads to the formation of end products in glycation is called the mayer reaction, it is also called a tasty reaction, because well, it’s stupid to argue that with... steak is tastier than a steamed cutlet, well, essentially , well, yes, of course, steak,

yes, there is a difference, yes, because more receptors will be involved, the reaction will be stronger, and of course, the brain will remember that it tastes better, but it is more dangerous, for example, if you take a steamed cutlet, yes , and even with lemon juice, then there are just pennies of these final glucation products, if there are so many of them, the body will not even notice the loss of a fighter, this is not a situation that will cause olaroma. the logical question is that all the largest numbers, the end products of glycation, are the first ones, the first column with numbers, arises when frying is going on, frying with olive oil, when the numbers are small, we see the word marinated, marinated with lemon juice, it turns out that lemon juice is the product that reduces the amount of final products, any marinade, any, but if you marinate. v vinegar, then, of course, the final product of gelatinization will be smaller, but the load on

the gastrointestinal tract will be greater, therefore, not every marinade is suitable for us, and it is better not vinegar, any kind, wine or some kind of apple, namely lemon juice, will and there are few advanced glycation end products, and many benefits for the body, taking into account that lemon is also such an alkali inside, then we will achieve even greater positive effects, here... we present methods of preparation, but we began to say that these are scarecrows about oncology, red meat, they are associated not only with methods of preparation, such as , say, frying or grilling over an open fire, but there is also smoking, there is also the preparation of semi-finished products, sausages, sausages and so on, and we all know what more is added or in general, if you add nitrites or, which then turn... into other derivatives, so they increase the amount of advanced glycation end products. this is

a program to deceive substances, we are talking about meat, my name is olesya nosova, zukhra pavlova is with me. if we remember what is the absolute leader in glycation end products is bacon, and it contains only 13 gm and, believe it or not, there are 91,500 g' of these end products. 13 g is a standard serving, yes, these are two small pieces of bacon, which, as we see in american films, are usually fried for breakfast, this is how much, how much is the daily norm for one.

this is all very tasty and makes food tastier, but most importantly it also prevents the formation of these end products of glucidation, here is a double-edged sword: on the one hand, these products make eating healthier. on the other hand, they make it more tasty, and you want to eat more of this food, so always stop yourself, every person knows approximately what a portion is that does not cause heaviness, you have eaten, you are full, you are full, but you don’t have this burden, you get up not only with a light stomach, but with

self-respect, but here, in fact, zukhra, you get the answer to the question, is kebab harmful? kebab actually turns out to be a perfectly balanced dish in which the end products of glycation are compensated marinade, yes, if this marinade contains lemon, for example, yes, or some of these good spices, if vinegar, then this charring is heavy, but it is better to clean off the charring, i agree, yes, it would be better without it, and of course , after all, i always urge, and i say, that you should not become biorobots if you eat kebab on may day. some kind of holidays, yes, this is a tradition, this is unification, these are positive emotions and so on, but nothing bad will happen, but if you eat some kind of grill every day, yes there is meat, then this definitely not beneficial, we all remember, including we once talked about padagra, this is just the point, we also almost missed one important point, this is why, in

fact, manufacturers of semi-finished meat products add these very nitrites, yes, this has nothing to do with the fact that people are somehow... trying to harm everyone, not at all, minced meat is a nutrient medium, and naturally, bacteria will immediately join and multiply on this nutrient medium, so that they don’t exist there multiplied and even if they appeared there, they died, these are added there nitrates, that is, these are preservatives, but these same preservatives contribute to this nutrient environment, including the environment, this is meat, this is protein, that’s where the end products of glycation begin to form, that’s why sausages ... and semi-finished meat products in general, that’s what dangerous, without nitrites they can kill a person due to all sorts of infectious agents, with them we produce advanced glycation end products, so semi-finished meat products are not something that promotes health, but there are semi-finished products that are labeled without nitrites or nitrates, how is this correct, without nitrites, yes, this

is such a big trick, yes, this is called organic sausage without nitrites. yeah, but they add bacteria that perfectly synthesize these nitrites, prevent various infections from multiplying, but also produce end products of glycation, so unfortunately, no matter how convenient it is to cut off the sausage and have a quick snack, it’s not about that, right there i remember the movie formula of love, with a knife and fork we dig our own grave, there is no need to do this, by the way, there is an excellent replacement sausage, suvit, not in the sense that suvit is the same sausage, in the sense that you can cook a lot of it and use it as some kind of snack, what is suvit, it is meat that is cooked in a vacuum , that is, the meat is sealed in a vacuum bag and cooked in hot water, and

the water can be either 98° or 60°. 150°, but this continues for quite a long time and absolutely wonderful products are obtained, zuhra, you know, the most delicious sous vide dish, which i ate were eggs boiled in sous vide, that’s true, but if ordinary eggs are left in a sous vide for an hour - at a temperature, in my opinion, either 50°, very low, then the result is simply something divine, so here it is back to the meat. let's say that this cooking duration helps to cope with the infection, because in general , no one eats raw meat...

they are so, well, price sensitive, so, but for cooking sous vide, they know enough , many people do this in a saucepan, i even i saw videos on the internet of how they do it in a dishwasher, that is, it’s funny, something is sealed in a vacuum for a full cycle in a dishwasher, there are so many of them.

so, there are some interesting maneuvers like this, i would really like to note this interesting story regarding meat in general, it turns out that in our country over the last couple of years there has been just a chicken boom, people have started eating a lot of chicken, guess why? i say they can afford it, they can afford it by itself, the boom in domestic tourism that people they do it when they come somewhere in nature and so on they start grilling shish kebab, the simplest affordable tasty kebab is, of course, made from chicken, this is what happens nicely here, thank god, because after all, meat is associated with even more cost, yes.

that we manage our production or do we buy red meat somewhere? we export red meat, but our imports have started very sharply: chicken, pork, pork in general is growing with terrible force, and the funniest thing in this whole story is that we we export what we don’t eat ourselves, for example, what we supply from chickens, chicken skin, oh, what chicken feet, from pork, snouts, snouts. yes, yes, this is very, very in demand in asian countries, we are actually now among

the top five suppliers in the world for pork and poultry, in second place for turkey meat, and in the top ten for beef, the most important thing is that no one talks about he doesn’t really know, i knew about it, i found out by chance, just experts came to us, we questioned them properly, and this is what we saw. this of course, we notice that all the world is turning to some kind of crickets, but we have beef, and we, thank god, stick to chicken, yes, this is a deception of substances, we are talking about meat, my name is olesya nosova, zuhra pavlova is with me, there is also a very important point, when we talk about giving up red meat, it’s not only just the formation of b-12 or iron deficiency anemia, there are also medical statistics, where... there are absolutely parallels drawn from research data that people with iron deficiency or b-12 deficiency anemia , such dangerous diseases develop more often,

like heart failure. vascular diseases, coronary heart disease, yes, all sorts of scary words, rheumatic diseases, diseases of the endocrine system, including the thyroid gland, well, that is, these diseases create fertile ground for the development of even more dangerous conditions, so this is somehow not very good violate the principles of dietetics, now dietetics itself is developing on a very large scale, because... people are flirting a little with this story, violating these principles, harms not only one’s health, but also very often our nutritional culture is formed in general in the family, which means that several people eat incorrectly, so i would like people to understand more about the importance of these immutable laws of physiology and not violate them, here’s zukhra , at the very beginning you very correctly told this story that - a person who refuses meat, he...

wants to be ethically correct, he plans to replace meat with fish or replace meat with beans, well, that, in principle, well, with a certain way of life, so to speak, if you monitor your health, get tests, and so on, take supplements, in principle, you can still go here and there, but in reality life turns out to be much more prosaic, usually a person refuses. from meat, but he starts eating something like pasta, bread, various light carbohydrates, fast food, fried potatoes, that is, everything that in general is not something that does not replace meat, but in fact greatly aggravates the condition of the person himself, so i know cases where people, after such a diet, begin to behave to feel very bad, up to, you know,

almost to the point of paralysis, so... that's how i told you, at some point i felt that in the morning it was as if he had no arm, yeah, in general, this everything went on and on, he thought that it was all over, that it would all go away soon, but in general it didn’t go away, he had to go to the doctors, and the first thing the doctors prescribed, after they... studied it, was say, anamnesis, they prescribed him ivs with vitamin b, everything was restored, so our good intentions are one thing, but life is in general, it can be completely different, very often they cite the indians as an example, they say, well , the indians can, i say, yes, you know, the body adapts, but it needs hundreds of years for this adaptation, the indians have not eaten for hundreds of years red meat, they have

developed adaptation mechanisms. but it didn’t happen right away, i once had a patient at an appointment, a very memorable incident, and the girl had such a very, very beautiful face, at first i was struck by such external beauty, and then she came in, we started to talk, she says: let me show you right away, it will be easier, she began to undress her tattooed body from the neck and including the legs, only the feet and hands were free, i was so surprised, i think, to go through so much pain for... what does it matter? everything is so beautiful there, wings, angels and so on, she says, this is a necessary measure, when i came up and looked at her skin, and the skin was all in micro-tears, such stretch marks in medicine there is such a thing, stretch marks, yes, thank you, you can and so to speak, because everyone will understand, so it turned out that the girl was born into a family of vegans; from even before birth, she no longer received this

animal protein in the womb; then she grew up. only on vegetables and fruits, but her body could not adapt so quickly, and this could not have happened, for the skin, for some, let’s say such basic priority needs, this protein was enough, although the muscle mass was poorly developed, but for the skin - there wasn’t enough skin protein, collagen, elastin when she started growing in adolescence, and also growth is rapid, this skin is just all damaged, sometimes it takes on such proportions, sometimes it... as much as you can understand from some complaints, seeing a person’s tests, but there is b-12 deficiency anemia, and iron deficiency anemia, you need here to say that when a person does not eat this very red meat for a very long time, then we have cells in the stomach that produce a substance that can convert b-12 from its previous form into the active one, but if all this does not enter the human body for a long time, then these functions may be lost

for all. yes, then, even if a person decides to eat this red meat, some enzymatic processes will not be restored, and he will always have to take active forms of vitamins. including iron, which may also not be absorbed, so if you have made such a decision, consult a nutritionist, they will at least tell you how to avoid some of these serious , irreversible consequences for the body, but it’s one thing if this is what they call a person’s decision, so i won’t eat meat, and if a person can’t eat meat, then after covid. here are stories when the spirit just can’t stand meat. again, there are a lot of all sorts of tricks that are such useful tricks, these are the same spices, marinade, yes, yes, again our favorite

marinade, yes, lemon, these spices give so much of this delicious smell that interrupts - a smell that irritates a person, i wouldn’t want people to add anything... but sauces like mayonnaise or ketchup, yes, these are very harmful, here are some herbs, but for health, they can kill any smell, there's zera, uh, rosemary, anything, anything, anything that smells delicious can help a person overcome this barrier. well, but in the elderly, their ability to digest meat is impaired, it’s difficult for them. yes, unfortunately, nature cares not only that we... come, but that we leave, so something is taken away from us all the time, sad wisdom, sad wisdom, our teeth are taken away, yes, nowadays dental practice is so successful that teeth can be placed, then enzymes are taken away from us, we cannot

digest meat, very often older people say, there is such a heaviness after meat, i don’t eat it anymore, it’s extremely difficult for me, this is also due to the fact that without consuming animal protein, a person cannot can restore its own. exact mass, and where there is no muscle mass, the bones are also weak, because the bones also have an organic matrix, and a person becomes physically weaker, he can less support his skeleton, his body, when he falls, these bones break, because that they become fragile, and this is another way, as they say, to remove us from the scene, therefore, when a person’s digestive system is disrupted, it weakens, then for this there are wonderful gastroenterologists who, having understood what is happening, can help with the prescription of certain enzymes help the digestive system function fully. well, let's sum it up: you need to eat meat, can you

say that meat made a person a person, because in principle, when a person's ancestor began to eat meat, he began to develop brain, yes, yes, so giving up meat is simply unreasonable, i agree. the main thing is to prepare it correctly, it can be boiled, stewed, cooked for a while, baked, but in a sleeve in foil, or this most wonderful sous vide, which makes it tasty and healthy, and a person will be much healthier if he eats in accordance with the laws of nature, not our own. there was a substance deception program with you, my name is alesya nosova, i am the editor-in-chief of the komsomolskaya pravda newspaper, and pavlova was with me,

in the same battle , vladimir’s father died a hero for the freedom of spain. my dear varka, if i have the strength, i’ll tell volodya myself; if i don’t, wait for me. this is doctrinaire, not science. and i read that among the chinese you are the pulse. try to study it, but what? i'll study it, genius. three four. vladimir, i have to tell you a very important

thing, i, tomorrow we’ll go to the cinema, let’s go. this is madrid in 1936, a heroic city bleeding in an unequal struggle against fascism.

these are the brutal deeds of fascism, never forget this, shoulder to shoulder with tens of thousands of volunteers, international anti-fascist fighters, became republicans. there is a cry, but in the trash, but in the trash, fascism will not pass, why are you not killing, why are you tearing, if only i saw my dad there at least once, just once, my dad is also there, but i’m not crying,

a lot of people dying in spain, and such people, the bad thing is that you completely lack the ability to analyze. tell me, what does a person live for? oh, volodya, i’m 100 years old, volodya, well, you answer, well, here’s a cow, please, everything is elementary here, a cow is elementary, but a person, why does he exist, why does he die, well, you blink, a person lives for art, but

in my opinion, i personally, i as an individual, an individual, this is what you run to the club for rehearsals, but you make faces in front of the mirror, that’s why. this is it, listen, the flaw that inspires you with the greatest disgust, you hear, and he answers, servility, who is he, who is karl

marx, you understand, there is a questionnaire, and he answers questions, sort of like in confession, that’s why it’s called that. marx's confession that let's get busy, get busy, get busy, your distinctive feature, unity of purpose, colossal, unity of purpose, great!

volodya, would you like me to be a great actress? i am with you as a person, and you, well, for example, are like lyubov orlova. okay, you better listen. your idea of ​​happiness, and what would you answer, stepanova varvara? well, mutual love, struggle, struggle, colossally, struggle stepanova varvara. what are you doing now? did anything happen? no, it’s just this weakness, in a woman, by the way, it is necessary appreciate weakness, well, you say, but it’s not me, but mark said, that’s what you value in a man, strength, weakness in a woman, ate the strong, now kiss my hand, that’s

why, why, but because we are women you gave birth to men, hold me tight, don’t be afraid, i ’ll slip out when he arrived, in the morning in moskovsky, and he brought a letter, which one, which one, from my father, i don’t know, my dad is coming, he pulled it straight out of the clinic. i saw how big he was, he looked like a dad, really, he’s a cook, sit down, you’ll be a guest, oh, i didn’t

notice, eat, volodya, you probably didn’t had lunch, so you will be a doctor, train her and be a surgeon , and that she is always responsible for you, uh-huh, but when her mental capabilities allow her, granddaughter, let's go, where are you staying, come closer, well... listen, vladimir . be a man, i brought you great grief, by the death of a hero, for freedom

, the happiness of mankind, in the battles for the city of madrid, your father and my old comrade died. thousands of spaniards walked with me, i was buried in a stupor in madrid, i followed the coffin of the russian communist pilot alvarez, so athanasius, white, drained the bird cherry, like drained she, always loved herself, hearts

, timid words, you gave them to me in a completely lunar heart, the pianos came up, and you remained silent, your love sank deep into your heart, when the years pass, you remember me, don’t forget, are you my sister? take me away, dandy, he sits, looks, awkwardly, even, it’s the horses that are being taken away, you fool, well, that’s it, guys, i ’ll now bring my dad, and he ’ll tell you something about himself, bastard, dad.

come to the guys’ hostel, you’ll raise grief with them, you’re an orphan now, volodya,

you have me, and well, and a few others, thank you, when all the threads break and i lie down on the marble. table, be careful, godfather, don’t drop my heart on the stone floor, let me study, don’t drop mine, stone floor, they sing all sorts of nonsense, this is not nonsense, the words of the pathologist anatomist garshin, but the music is mine, maybe i can give him some strong tea , it’s completely sour, no need, come on, let’s go with tickets, come on!

i’m in their group, they have to be responsible for me, you heard, you still have to,

but understand, horse, i’m messing with you. for your father's sake, not for her sake, and you are very nice, i'm off, sit down, well listen, the last time is the krenlein diagram, like this, cooking, sit, it's a tragus or a tragicus, well wait, don't turn around, anti-tragicus, so, yes, well, in the end i'm not your devil, in the end after all, we are all skulls, and i’m off, goodbye, wait, we’ll see you off, i’ll go, where?

what kind of dinner they served us, what kind of wine they treated us to, i already drank it, drank it, and now i’ve come to the point that about... that’s it, ready, ready, ready, not a word about it, shut up, shut up, maybe you’re done - congratulate me, oh, from today i am a doctor, a village one doctor, and these little ones, well, strain your mental strength, guess what, stepan, 36,

doctor, “my dear, my advice before getting engaged, don’t kiss him, or you can already say you’re engaged, well, bride and groom, in the future, newlyweds, you know what we’ll drink to, we ’ll drink so that my mentor, your future husband, when he becomes a big boss, doesn’t forget our..." little, that is, me, an ordinary doctor, but how can we help you from the village -that? there is no longer any village, you fools, you, volodka, can spoil your boots and with this money you you'll buy her an inexpensive inexpensive veil, read it, a piece of paper with a stamp for the personnel department,

grandiosely, a resident of our city hospital, you're smart, and i'm cunning, look at this crazy person, i allowed you to speculate on the name of my father, like you, boys, be quiet, and don’t run, i understand, i’m trying to run around with the bosses, and he’s an artist of the future, there’s no theater or club in his village, you’re a fighting friend, can you imagine what a village is, what these zagrebuks look like?

die, little girl, you really have to understand me, because spain is a completely different matter, different, also a hero of our time. volodichka, stop it, you just misunderstood me , i understood perfectly well, lights, flowers, glory, yes, well, you’re just saying that because i ’m not going with you now, i’ll get by, oh, i’ll get by, you’re selfish, zhenya is right , you are an egoist, so that means you betrayed me, well, betray me, sell me, you don’t dare, volodka, you don’t dare, i dare, because i

loved you. volodya, vladimir.

look after the evening news, veeta vodka is a product of stellor group. i love

russia because it is my homeland. wonderful people who live and work here. for me, a russian person is a person who has honor, dignity, happiness - enjoying every second, every minute spent in this wonderful world. a large family is good, firstly, it’s fun, not only for parents, but also for children. all the time is devoted only to family, children, yes, who else do you have? dad, sister, so that you respect each other, listen to each other and always give in, that’s all.

for terukhi to berlin, but for berlin it is still far away, you think, well, more cheerfulness, old man, my boss is standing there, my patron, a capricious devil, but in high esteem, in great esteem, yours, no, shunter, okay, i’m waiting for you, come on, come on, village

doctor, let fate give us make peace, who knows if we'll meet again, war, fireworks. uh, soldier, soldier, are you alive? it’s okay, friend, it’s not far here now, uh,

orderly, come on, don’t strain yourself, it doesn’t matter, exitus, what? you said? yes, it's latin, bro. how do you know latin? i've been a doctor since my third year. you were taught poorly if you do you immediately think about death?

vladimir afanas, the authorities are demanding you, the authorities, the authorities, now, now, now, did you go to the front line again, yes, i did, they’ll just kill us, stupid. i happen to be killed, you are a doctor, on your orders, i have arrived, i have arrived, i hope you agree that our profession has an equal basis, you agree, of course, even of course, but how? it's your fault, who

do you look like, you might think that you went on the attack, keep quiet, there's nothing to say, be careful not to crush the kitten, what an example are you you are giving in to your subordinates with your behavior and appearance, and how could you decide about... for so long, i didn’t dare, i accidentally, accidentally, look at this by accident, it seems to me, ashkhen, that the military doctor ustimenka should be approximately punished, and in general, their generation is not very good, why comrade military doctor you are not satisfied with our generation, it’s not his fault, he only went to bed in the morning,

impudent boy, how could you say these terrible words, how did your tongue turn, the man lost everyone in this war, then finger, and you, and you...

she drove out these terrible diseases from there, we also did something, she loved someone when she went, she loved, what does it have to do with it, she defeated the bones of ignorance, you again climbed to the forefront, sit down, sit down, they want to feed, all life, zinochka, is where it is most dangerous. in 1919 she joined

the party, she and i went as doctors on an armored train, eat, then you won’t have time, you look disgusting, well, wave your oil, taller, fatter, thank you, i don’t want to. i'm offended, i 'll tell you a secret, foreman slaughter, whom you and i operated on, called me baba yaga, because i forbade...

where to follow you, what are you, this and that, and you, kokhovka, kohodka, native rifle, acted as a barracks, why are you so unhappy, kustemenka, to be honest, i’m afraid that this red army soldier, i’m afraid, this is not the word of a husband, volodichka, this is the word of a child, dear, here you and i have no right to be afraid. and call for help, do you dream that you are flying? it happens because you are growing up, boys often have such dreams, even if they start it’s like a mustache, and a mustache suits you, thank you

, by the way, i heard our woman ega call you a future luminary, but well, doesn’t that interest you? you see, i’m afraid i’ll need it, i still want to finish college, but what is it, that you just had a mustache, well, a mustache, and now, no, i’m delirious, my memory fails, i’m a despairer, your head is intact, mida, our mosca!

where is mitsonbas 228. eh, kinder, kinder, well, he gave you such a leopard, gitla kaput, a tank, is there a kaput,

that one, knows the service, although they are so small, well come on, and two, i told you, we have to wait until he changes the tires. yes, agree, bolochka will also say that it’s still a whole hour, the wounded are probably already waiting for us, and now we ’ll get completely lost, our dick, it’s still far away, we ’re late, little darling, you’re lying, lying, lying, will you ever apologize to ... “let’s move forward, in short strides, strength, listen,

you’re a fascist, damn it, stop it, we ’ll be late anyway, damn it, rest, and what can we wait for, enough waiting, wounded!”

i am a birch, i am a birch, i am a birch, i am a birch, i am a birch. "i'm listening, they buried order, rank plane tree, morally, we ourselves

know about the political and moral, that’s all their inheritance, where to send it now, there’s nowhere, they don’t have a soul, they didn’t find anything in their things, no. maybe a letter, nothing, just some address, but what is this? what? recommendation? i, bakonina zinaida mikhailovna, member of the all-union communist party. 1919, i know the major of the medical service ustimen. this is you, as an excellent representative of the generation of soviet doctors, so you have made peace, yes,

stop it, it’s drying up, vladimirovich, congratulations, you... your title of lieutenant colonel of the medical service, and you are now we have, so to speak, a leading surgeon, here is a telephone message, comrade velison, yes, this is a medical battalion, after all, and not a dance evening, for whom are you putting on makeup, for you. may i take your permission, comrade military man? yes, a russian came to us, her mother

was driven here from the temporarily occupied territory, well, she died, and this one, she worked on a farm, she suffered. well, what's your name? ankhin, i am an officer, a ger of an officer. you stay with us for now, okay, well,

you’ll help the wounded, don’t you dare.” you're a soviet girl, why are you looking at me? formalize it, hired man, i obey, and you get out of the habit, lieutenant colonel, i davicha, for zinnaida mikhailovna, for a fan, i picked up a little dog, you can give it to them, give it, i obey.

what does he have, this is a woman with a penetrating wound to the skull, prepare, what is he, an academician? why is comrade lieutenant colonel academician a normal military doctor, take it, says kustyumenko, take methambat, what’s the matter, i can’t know, comrade lieutenant colonel, or maybe he’s an expert in head injuries, and i ’ll explain it to you, lieutenant colonel, usually like at

the front , surgeon, he is a surgeon, because you want head, if you want a leg, if you want -

baby, you and i here have no right to be afraid and call for help.

and of course it’s a difficult case, but i know that without you, but he’s a smart doctor, who, well, this little guy, just like for someone there’s a lieutenant colonel, for the wounded, it’s better than our own father, but for us, i’m sorry, he’s a badass satan, and the strict, too merciless to the staff, comrade lieutenant colonel, and it’s right to cheer for your brother, you know? yes, what's the name? zhelin, but not you, go away, not ivanna , that is, the lieutenant colonel, but she’s married, varka,

found it, found it! you can't talk, bring it, bring it! you're done, lieutenant colonel, i'm interested in

how the operation went, what kind of operation, we have a lot of work today, let us know that you are heroes in white coats here, we know. they thought they were literate, but i have a specific question, about lieutenant stepanova, varvara, she is from your unit, for my household, and guard, forgive me, and you understand, the military doctor, dragged me out of battle like a carcass, a girl, i owe her my life, like a fortune , temperature, other data, final, you don’t want, no, no, thank you, the condition is serious, and medicine is powerless, but no, why is it powerless,

there is nothing dearer to me than her, clearly, a sapper they say makes a mistake once in a lifetime, i am a sapper, as you can see, alive, so i wasn’t mistaken, but here i’m like a boy , how can i live without her after this, so what? why, excuse me, nerves, we’re ending the war, i’ve lost quite a few people, and she, if i’m ready to do anything for her, if i ’ve lost my mind, then, on the other hand, i’m sorry. but now it doesn’t matter, because she’s, well , not in the zaksa, but mine, zhilin, you understand, a warrior doctor, mine, zhilin, i’m zhilin, in your opinion

i showed up as ordered, i wanted to tell you something, i forgot, go, i heard, so, i’m sorry. it’s time for me to create conditions for my wounded woman, i’ll ask you to create conditions, we have the same conditions for everyone, i wish you hello, one two, one two, one, two, one, two, one, two, one, two, hello, comrade! very slightly seriously wounded, the concert begins,

turn. you came, you came, but i thought you would never come again, i am a doctor, varya, i have to come to you, i have to, it’s because you saved me, saved me, they write it in books, well, look here, look. well soon we will see you we’ll be sent to the rear, and we won’t even have time to remember anything, but what should we actually remember?

well, well, for example, how i was going to become a great actress, it’s so funny, terribly funny, crazy, or don’t you... remember, don’t remember anything, you were right, i turned out to be mediocre. “i didn’t say that, i said that a person was born for a job that is needed by people, and not just by himself, yes, yes, i understand, i absolutely understand everything, and i also understand, stepanova and a lieutenant colonel, a sapper, has arrived, wants to visit , no, no, please, i beg you, doctor, be so kind,

as you order, lieutenant colonel." i don’t give orders on these issues, wait, well, just tell me why you’re doing this forever, and just jump off the tram, that’s the kind of person i am, yes, here’s a souvenir of the war. these are mine fragments, with which i wounded you. thank you, we will show you a circus of political satire. artunk, show me the bouquet, how hitler wanted to listen to the ussr,

colonel, don’t worry, girl, whoever didn’t have his own lieutenant colonels, the war will write off everything, that’s a bug, girl, girl. , them benhe, i'm here, take a lemon there and chocolate, everything on the table

belongs to the artists. you can’t take anything from the ranins, only flowers, then take the flowers. goodbye, my dear man, thank you, not for me, but for the fact that you exist, i really needed to figure everything out right now, what a good spring it is today, the war is ending,

goodbye, parya! that's it, they were waiting for you, this is the lieutenant with a head wound, they were all waiting, everyone was worried, she left, that's it, well, nothing, not everything, not a needle, will be found, but who is nina ivanovna suitable for, her pretty sister. get out of here,

hello meditina, yes i am, i’m still knitting a gift,

my miracle, damn it, my miracle, what happened, that leg, that leg,

why were you scared, was it the rocket that was blown up? i know, i can’t get used to it, blasting always reminds me of the war, how many years have passed, i remember everything, i remember, but what? you say, your heart never beat, not even once! listen, varka, stop pretending to be a saint, but in my opinion, you’re just idealizing him, making him up, in fact he’s ordinary, no, he’s even better than anyone can talk about, he’s not too good, but i’m too bad, who is this guy of yours? for whom you are too bad, my, no, he is someone else’s girlfriend’s husband. he has a daughter, a job, a doctor, he’s probably happy, dad, and you

promised a fairy tale about an evil woman, i don’t know about the evil woman, i know about the good one, there are no good yokes. it happens, natasha sleeps, and i sleep, hello, relative, take your suitcase and put on a hospitable face. fu was exhausted, it was stuffy in the carriage, a man was smoking cigarettes, she went out into the street, the rain was lashing, not a single tact, and where was my sister? on the third day at the meeting.

no problem, we'll call you now. tell me my wife still sitting. gustimenko. gustimenko. fine. and it’s true that some legendary doctor was prescribed for you. yes, a wonderful doctor, my old teacher. he is, yes. i don't understand. there was no conference at all. not on wednesday, not yesterday. thanks, that means i was wrong. so what were we talking about, about your wonderful doctor, yes, you don’t have vodka, i’m more of a friend,

yes, and i should be in this heater, damn it, it’s raining like crazy. i’m in boots, even in boots, yes in boots, but what not, if i’m in boots, then of course, life is passing away, youth too, happiness, but what do you think happiness is? happiness is when, when i am not taught what happiness is?

for information, i even had a headache, just tell me why did you jump off the tram like that forever, you know, this is our naumova and she talks and talks and pushes the water and wags her tongue, well, and then the resolution was passed, yes, yes , i’m crazy, he knows everything, well, it’s very good

that the manager, why a separate ward, who allowed you, hush, you forgot, your daughter is sleeping, let alexey antonovich himself complain, i'll come now, i'll come. and i thought you had a separate apartment, we got a wonderful apartment, we were already planning to move, but i refused, gave it to my therapist, i’m pushing something or whatever it is, yes, once it seemed to me that i would make an academician out of my husband, but you see , he has been standing at the machine all his life, a moral principle, a party conscience, but it seems to me, you know, lyubochka, it seems to me that he is just a loser.

volodya, volodya, lyubochka has a very difficult situation, you must help her get settled here. in your hospital, they can blame, well, you understand, in one old book it is said that a doctor who abandoned his patients should be likened to a sentry who abandoned his post. wait, what if alexey antonovich personally, what does it mean personally, i don’t understand, you understand perfectly well, here you are, you personally signed up your teacher, this pusher. don't you think it's time for us

to get a divorce? no, he never loved me, never. hello, hello, oh, everything is good, i advise you to wait here. as a young life? nothing, thank you, at home, vladimir afanasvich, at the operation, ask, please, your new therapist, semi-conscious, comrade commander, take the linen, call doctor push, say, from the city manager, well, yes, my dad, rear admiral and hero of the union, is retiring, in a folk song, as he sings? elders are respected everywhere, so my old man has the right to

a bungalow, bungalow, hey, i’m speaking in a hut, hello, and this is decisive, well, merci, so to speak, i’ll act differently, you come to me, i’m doctor push, to me they said, oh, absolutely right, please sit down, sit down, sit down, sit down, please, dear doctor pysh, pavel, ulyana shurata, excuse me, forgive me, that means we’ve arrived, dear georgy frandovich, yes, and you know, i’m very happy, there’s such a hospital here, yes, yes, yes, yes, yes, and the head physician, well, ustemena, i don’t mean by this that our hospital in nikolskoye is worse, yes, yes, yes, yes, yes, yes, yes. to memories,

memories, you see, our son? the only one was a tanker and died there on the kursk tug. you see, everything there is connected with memories, my wife and i needed to forget, leave, change everything, because, you see, it’s impossible. live only for yourself grief, grief, grief, georgy frantich, but business, business, i didn’t give my consent to your arrival, we have our own personnel for this position, oh, our own, “sorry,

urgent operation, you’ve already met, now , evgeniy radeonovich, you can rest assured about the therapeutic department. georgy, frantsich submitted to me an application to leave your hospital of his own free will, what about you, yuriy frantsovich, you didn’t like our hospital, well, i said, we are building, there will be a new one ? building, georgy frantsovich, in six months your big therapy will accept patients, you don’t believe me, georgy frantsovich, well, understand, this is not a fantasy, this is the law, i’ll show you now,

just a minute, i’ll be there in a flash, glory, glory, wait, georgy frantsi, who do you want

to appoint instead of the doctor push, her, who escaped the lawsuit.

thank you, comrade admiral.

in all likelihood, wait a minute, father, at least install the raid devices, excuse me, my father is an original, but dad, follow me, hello, hello! on the full radion mefot for you, go, we order, why is it more difficult for them to do, i’m not a radion for you

methodich, i’m dying for you, my little hand, come in , i’m smoking tobacco, here’s your place, from now on, eat pineapples and chew hazel grouse, come on, come on, be careful, rodya, rodya, what is this, and what, nothing, nothing. folder,

folder, my folder, my folder, my daughter, come on, come here, come, but i didn’t recognize you, don’t cry, don’t cry, you devil’s spawn. varvarushka, oh, grandpa, here you are, well done, not old at all, really, not old, you gave away two bites, that’s just the caps, and what’s funny, yes, no, not funny, well, you too civilian, to retire, yes, what kind of peace is there, peace, peace, remember,

“volcano plant, party organizer, go, go, prepare the patient, i’ll give it to you now, efimov, congratulations to you, the turner of your plant rybin did not give birth to two, mother feels okay, my father was killed, no, no, he’s here, drink, drink, he already has two children, now there are four in total.” the room is small, you don’t understand, you ’ll get your happiness, you’ll get an apartment, of course not, just an apartment, what,

what, but the director’s fund, the soviet regime in our country, say it yourself, it’s not just for one room agree, the order, yes, rybin, do not, so to speak, remove such a person from work, fathers, light, but why, they fired him for failure to comply with the order of the city health department, i will never forget this, you will forget, you will start complaining, i, what, sorry, goodbye, sorry, vladimer! it means it’s all

because of me, i’m, of course, ready for something, give up, let’s go, let’s go, gers, let’s go, i love it when you’re with me in the operating room, brother, just walk for a few minutes, now let’s apply pressure to better stop the bleeding , i start to refuse him. medical assistance, here a tank begins to work on us, because we are fighting against the nazis, and disabling medical personnel is an important task, first they work on crosses, that is, so that no one can provide help, when a close friend is ill, you give up everything and go, we left everything and went, because no one will help them except us, when i was hooked for 2

hours, it turns out i was still shooting in the trench. something was in the way, i thought, my hand was just broken, let’s go now to the nanostraps, now, come on, one, two, early heart, like that injuries are very rare, when we saw this, we were shocked that he survived at all, they found a fuse in my leg, my friend had one in his heart, we did not expect to survive, but thanks to our doctors we are standing here alive in front of you, when i arrived home, i only found out that i was operated on with a bulletproof vest, on the day of the medical worker... a mine in the heart, today is the first. old barrel cognac, a product of the stellar group. where are the wife and child? not my wife, she’s for me, you know, she, why did you get involved in all this? because of a girlfriend with a child? yes, everything is complicated there, the child, he seems to be mine.

please stop crying. if you don’t help me now, then i can’t handle it alone. we are prohibited from approaching the russian embassy, ​​especially from under surveillance. do not understand what you talking about? i'm on vacation. one chance for three. premiere. tomorrow, after the program time. get off, window sill. don't touch me, and don't touch mom, and don't give orders anymore. we don't need your help. we can handle it ourselves, and i myself will save my mother. you. well hello baby you come to me, to you, i’m listening to you, pasha!

comrade lieutenant colonel, but he went on a walk, well, in a pile, but that’s enough, well, that’s right, oh, how she got me, in the hedgehogs, and i’m still vladimir afanasechyo to marry you. a guy has disappeared for a good man, that's enough for you, what are you doing? well, so how was it decided, eat, but wait, you’re a bacterium, well

, what do you say, the scale of the work, we need a person like you, to command the health of the whole region, the territory is like two frances, and most importantly , believe nikolaevna will be there too, well, for daughters, the air is beautiful, the air is beautiful. i know you like to start everything over again, and so that it is more difficult, well, i ’m saying that we have enough difficulties, no, well, that’s enough, there are enough difficulties, but they won’t let you go, but they’ll just let you go, yes after all, i’m single now, like nothing, nothing, it’s easier for a single person to shrug, but i need to finish one thing sooner, the end, to the last point, i’m forced to turn to the central committee, i won’t allow the dismissal

of the old, honored, honest doctor, even for the sake of himself, personally alexey antonovich, that is, you, me, why? hello, between other things, because you want to transfer a certain verisova, lyubov nikolaevna, here closer to you, wait, wait, i don’t really understand something, you’re talking in order, well, well, tell me. so, it means that i somehow invited her to the theater, the house came to us, and he, it means, had already

drawn conclusions from this fact, in kamenka i met her at a regional meeting. “maybe you will still live in your home, but you see how they turned everything around, unfortunately

, they took advantage of your name, for which my name is nonsense, they are dirtying the party, oh you love, love, oh love"? nikolaevna, tell her to never call me again, i’m a rather frivolous and hot-tempered person, so, hello, i arrived on your orders. what, are you a military man? well, that’s all with a personal question, now i’ll tell you, you after all, you were fired too,

today i received a letter, a whole petition from my former patients, from nurses, nurses, protesting against your dismissal, eh? of course, you will stay, when you are reinstated, i will ask you to let me go, i was offended, but no, why be offended, i just really have to. here, in general, they call me to distant lands, to new places, so here, a territory like two frances, to labanov, outwitted, that means. me, well, on the other hand, of course, they have a territory, scope, scale of work, you can’t sit in an office.

yes, i know that, science, dissertation, master's thesis, doctoral dissertation, enough dissertation without me for now, that means the soldier is calling, you'll leave, that means you have to, i decided to start everything from the very beginning, from the very beginning, i understand, i understand, well, tell me hello, panu, i’ll write to him about you, no need to be proud, no, just as it should be, then goodbye, soldier, goodbye.