now, if natalya suddenly decides to propose, most likely yes, she will do it faster, well, such cases happen, and there is nothing wrong with that, and he told her, yes, yes, it’s time for the final image, let’s meet natalya with the loudest ovation, natalya on the podium. oh, i don't know what this is hinting at?

and held on, didn’t want, didn’t want, didn’t want, resisted, then finally decided, she had already disappeared somewhere in the past, in the distant past, now, well, lady, well, beautiful , natasha, we must say goodbye to the old wardrobe, exactly as evelina said, after participating in our show you will have a whole fashion capsule, you will just need to modify it, add more nuances, buy elements of basic clothing, and you will be in all weapons, you are simply super, evelina. what do you

say? i will say that this is a very multifunctional jacket. you know, an evening suit has a good habit, and it goes down the stairs, that's when you buy some grand clothes for some great event in your life, and after this thing has worked for at a cocktail party, at a corporate event and in a restaurant, you put it on one good spring morning to work with jeans and white sneakers, you understand, right? that is, in this way it turns out that in addition to working in a capsule, and horizontally, it also begins to work vertically, and moreover, it has a chance to climb this fashionable ladder of yours again, because one day in a few years, since you are not go out of size, you will remember that this jacket originally served an evening function and go somewhere where necessary demonstrate yourself clearly. but

before all these wonderful things happen, you definitely need to consult with a good partner in order to fit this jacket yourself, there is nothing abnormal in this, quite often things that we like in the store, in principle , fit well, need a little refinement in order to sit not just well, but very well, to sit perfectly, you are an ideal participant in our show, you gave us all an incredible experience.

the first channel represents yes. pills, pills, pills, pills off

pain, the best-selling ones, which pain pills you need, about this and much more. so, pills, we have a whole series of programs dedicated to pain pills and the issues of individual selection of these pills. this is a very serious problem because pain pills are sold without a prescription and anyone can buy them. pain pills are like any other pill. the best ones have side effects, you need to know very well both the dose and the situations in which these pills are right for you, today we want to focus on pregnant women, because it was with pregnant women that there were problems, it is pregnant women

who should know which pain pills you need, here we have beautiful pregnant girls here, come to us one by one. 9 months, almost a year, pregnancy, anything can happen, well, i got sick in the third month, that’s when there was a flu epidemic, this and you are not vaccinated against the flu, illiteracy is, as they say, a very bad thing, seriously, because the child and you will suffer, that is, rejoice, i was not

vaccinated against the flu, joy dubious, so i drank paracetamol, drank paracetamol, okay, sit down, what did you girls drink? answer straight while sitting, i see it’s hard for you to get up, yes, we can come, if we can come, if necessary, say, we consulted a gynecologist, because practically nothing is possible, the doctor allowed procytamol and that’s just it, well, personally , i took it three times, probably in cases where it is no longer possible to take pacetamol, i did not consult a doctor, but i am already in my third pregnancy, in extreme cases, if i really have a headache, i’m drinking... because pregnancy is a situation where the mother has responsibility for her life, and there is responsibility for the life of the baby. now we want to show you historical footage,

after which testing of pain medications for pregnant women began for the first time in world history. it was the late fifties, early sixties. children with intrauterine deformities, children were born without arms, without legs, without ears, these were the most severe teratogenic disorders that arose in children, mothers who during pregnancies taken this medicine, 40%

of children died in the first year of life, about 300,000 were affected by this drug. and what’s more, one of these women who suffered later grew up, she became an artist, she became a journalist, publicist, artist, even without arms, and even with these defects, for her vital energy, for the fact that she, in general, then she created herself, they erected a monument to her, in trafalgar square, this monument, this is absolutely her, like this without arms. without anything with shortened legs by allison lapore. from that moment on, the study of all drugs for pregnant women began. and i must say absolutely seriously that a colossal number of drugs are prohibited for pregnant women, and

no matter when you have, what kind of pregnancy, first, second or third, you must understand that due to the fact that you are not a doctor, you may be completely illiterate person, and accept it. what you are taking is harmful to the child, so you said that you consulted a doctor, the doctor prescribed you paracetamol, you did the right thing by consulting, now... once again, after this tragedy, the attitude has been completely changed, the whole regulatory system, just how to register medications that are prescribed to pregnant and lactating women, because you need to look not at how it helps parents, but at how it affects the baby, so it’s spelled out somewhat directly list of the degree of danger of drugs, letter a... that human studies have proven the absolute

safety of the drug for mother and baby , criterion of evidence and what are the next criteria of evidence b, when after all there are some dangers, but it can be used, this is usually allowed on the recommendation of a doctor, the recommendation is extreme, we need to know them, this is d and. x is something that is strictly prohibited, okay? so, now what is the only drug for pain for pregnant women that has the criterion of evidence and is allowed for the mother throughout pregnancy and has been proven in humans, the criterion of evidence is the highest, that this drug is safe for the mother and safe for the fetus, what drug is this, andrey petrovich? of course, paracetamol, this is the only drug with such danger, let’s just once again

consolidate this in the consciousness and subconscious of pregnant women, there is nothing else, let’s put a stamp in the form of paracetamol. now let's move on point by point, the girl named ibuprofen, this is nurofen, this is edwell, this is a very common medicine, ibuprofen is not one of these drugs, so i think. that the third pregnancy has enlightened you with knowledge is impossible, what we know about because caution is prescribed before the twentieth week of pregnancy, after the twentieth is prohibited, this is the situation with sybuprofen, i want to say again, if doctors recommend something, if they recommend that pregnant women get vaccinated against the flu, it’s not because we have nothing better to do, it’s because we... outcomes for the unvaccinated, other motives for we are not there,

you understand, and it’s a joy to tell you, i’m not vaccinated, and i’m actually giving birth for the third time, girls, this is not the situation, you have a big responsibility, what trimester are you in now, what is the period, the third trimester is 38 weeks, one single drug that must remember all pregnant women, this is just... now we have many drugs, these are aspirin, napraxin, diclofinac, ketoprofen, which iboprofen too, what is the situation with them, let's divide aspirin, except for cardioaspirin, all high doses of aspirin are not recommended, prohibited when pregnancy, since analgin is prohibited further, analgin is prohibited naproxen. prohibited in everything for the entire time, take two

prescription drugs called diclofinac and ketoprofen. the first second trimester of pregnancy is allowed to a limited extent, the third trimester is prohibited. again i’ll come here and say it again, paracetamol is the highest safety criterion. influenza vaccination is mandatory for pregnant women . vaccination with live vaccines is prohibited. what kind of live vaccines do we have? we have? live measles vaccine, we have a polio vaccine, a live vaccine, this is impossible, everything else is necessary, of course, illiteracy is a terrible thing, a terrible thing, it’s better not to know something, to find out than to be proud of your illiteracy, why? because the ancient philosophers said, ignorance is the shame of one minute, and reluctance to find out is a shame. throughout life, in the case of medications and health - it could also be a tragedy of a lifetime, so the girls

only took paracetamol, and so that we weren’t in such a terrible mood, we all had ultrasounds at the twentieth week, a fan of iboprofen, third pregnancy, baby healthy, arms, legs, everything else is preserved, yes, yes, is it a boy or a girl, a boy, well , to be healthy and happy, who do you have, what is the term? the thirty-first week is a girl, and your twenty-sixth week is a boy, well, girls, so that boys and girls are alive and healthy, so that you yourself are healthy, and so that you understand that a woman needs knowledge in order to be healthy herself and in order to give birth, bear and raise a healthy baby, let’s pause for a while, and then continue, incompatible, when soy sauce and protein bind to iron, that same

iron cannot enter. into the blood, into the blood, this is a shock, why can’t beef be combined with soy sauce, here it is, a viper, i saw a branch lying just in an unusual shape, well, i stepped on it, because of the surprise i i didn’t feel anything, but after half an hour i started feeling dizzy, then i started feeling sick, in the spring its venom is especially toxic, what should i do if i’m bitten by a snake? be happy! when did you realize that you were the best, were you rewarded, did you have a feeling of joy, happiness and pride? i would even say that this is absolute euphoria, how to force the body to produce the happiness hormone dopamine? scarlet sails, these are hopes, these are some dreams, this is the whole life ahead, the palace square, the scenery, the feeling of a fabulous st. petersburg

riding on a star clinging to it. it's been so long since i i wanted to perform at the scarlet prussas, it was cool, the whole square sang with me, and the energy was really crazy, my task was to play asol, i was so young, that is, the next stage is she meets the captain, i remember my graduation, i started dancing break, they don’t know how to dance it, we were forbidden to live, that’s all, and my mother bought me crimple trousers. there was such humiliation, i already knew how to play the guitar well then, i just wanted to be a rock star, everything came true, but here is a real graduate, you are a graduate, you have now there will be an episode, podcast lab, today on the first, kvn, major league, fourth, quarterfinals,

tomorrow after the program time. so, friends, what are we doing here, cooking meat in soy sauce, a super common product, in chinese cuisine there is an abundance of meat in soy sauce. today we will have a paradoxical topic, and our guest will be very interesting, to be honest, i accidentally saw a whole series on his social networks, this is an excursion. suzdal guide, i recommend him to you with all my heart, let's see some pearls, especially known from alexander, where

the word scum comes from, i’ll tell you now, initially the word scum, or rather... scum, meant the remains of liquid at the bottom of some kind of dish, it sounded quite harmless for several centuries, in the 19th century they began to call those who were scum who in taverns drinks the remaining alcohol in the glasses left behind. this is alexander barlamov, probably the fact that he was born on the golden ring of russia and leads excursions there made him take an interest in the history of our own country and the history of our native language, the russian language, which is rich in proverbs and sayings, and did you know that armor and matrices were prohibited in russia, there was even a death penalty for this. in the 14th century, under tsar mikhail fedorovich or his son alexei mikhailovich, corporal punishment was imposed for foul language. on the busy streets of large cities

, disguised officials with archers walked around the markets, grabbed those who cursed and punished them with rods on the spot. tv, you were the only one who said that for this in russia the passwords are in the pillory, and those those who swear must understand that we are going against our ancestral traditions. absolutely true, this is just disgraceful, today we will talk about a very interesting topic, but before we start this conversation, sasha also shocked me because he seemed

to say: you know this saying, but it turns out that this saying has meaning not at all the same as you and i know, here’s an example, just say the first part, you drive more quietly, you will continue, everyone knows this saying, you drive more quietly, you will continue, this means that you seem to be doing... something- that slowly, but your results will be better than those who do everything quickly. it turns out that this saying has a continuation that radically changes its meaning. now say the whole proverb, sasha. the quieter you drive, the further you will be, from the place where you are going, of course, the quieter you drive, the further you will be from the place where you are going, you need to do everything quickly, so today we have the topic of incompatible, incompatible. products, we will talk about meat in soy sauce, because it turns out that this combination does not allow the absorption of iron, the main beneficial

component of meat, bring us meat in soy sauce, then look, meat in soy sauce, once again...

everything is fine, now we took and began to use soy sauce, what happened, then the soy sauce and the protein from this sauce

bind, bind with iron, then this same iron cannot get into the blood, into the blood, that’s all, it is not absorbed, you see, it is not absorbed, only half a percent of all the iron that comes from food, in this case with meat, can be absorbed almost nothing, normally it is absorbed well, so we seem to be okay they didn’t do anything bad, well, it’s delicious, soy sauce with meat, what’s wrong, a super common product, but it turns out the only benefit, well, they ruined, they ruined the benefits of iron, now a question for the experts, after all, you appear in your social networks as a direct expert in russian folk creativity and language, does soy sauce contain salt or? no, is it salty sauce or not, does it contain it or not, i think it’s not, many people think, many people

think it’s not, because there’s no sodium chlorine there, but there is sodium, it’s a salty sauce, there is sodium gluconate, there is another sodium salt, but this is salt, salt, what happens to a person when we eat salt, dehydration, we are thirsty, we leak, and now look into the vessel, what happens when we eat a lot of salt, sodium enters into the wall of the vessel, pulls water along with it, the wall swells, the vessel narrows and thereby increases blood pressure, when you measured the pressure last time, alexander, well, probably two years ago, well, you need to measure it, that’s the saying, i remember about a person , which doesn’t take care of himself, another saying comes to mind, well... you always learn, you’ll die a fool, i’m just paradoxical too, i mean, we thought, live forever, learn forever, here we are, we’re great, we’re doctors, we live forever , we’ve been learning forever,

it turns out that you need iron more than anyone else, because you need to feed your baby so that he has high iron levels. our cook, alexey koba , has prepared a healthy version of meat, which he will now offer us: lyosha, come here, yes, look, it’s right out of the heat, neat, very hot, it’s right here with me here, what did you do, let me put it right here so that it’s hot and hot, a life hack, by the way, when

you take something out of the oven. then do it like this, so that the hand, here is meat, but it is not baked, not fried in soy sauce in some spices, here is tomato paste, tomatoes and a little horseradish, and it is all stewed beautifully in a frying pan somewhere at a temperature 140°. sash, take a fork and try it, i’ll eat a small piece too, for sure. okay, come on, the point is that tomatoes are a huge benefit for body, contains lycopene, lycopene is an antioxidant, which, firstly, fights prostate cancer, a useful thing for the whole body, meat and soy sauce are tasty for some, from the point of view of benefits, it prevents the absorption of iron, soy sauce, remember

this, meat and tomatoes are one continuous thing. well, dear friends, let’s read the newspapers, the vipers have woken up, the vipers are attacking, everyone is writing about vipers now, germanch, a viper bite is a very serious situation, of course, there are a lot of vipers in russia, unfortunately, here german6 took the viper with him, and i invite you without the viper to our medical site, a girl came to visit us.

who unfortunately survived a snake bite, let's get to know her, ksenia, how did it happen, who bit, where did you bite, where did you meet, after all, it was in fact a viper , yes, it was a viper, where was it in moscow, no, this is the moscow region , i went to the camp, worked as a counselor, went out for a walk during the break, i saw a branch lying, just of an unusual shape, well, i stepped on it out of stupidity, it turned out to be a viper, it pulled sharply. and crawled away, because of the surprise i didn’t feel anything, but after half an hour i started to feel dizzy, then i started to feel sick and almost vomit, i went to the leader’s separate room, just lay down, bend my arm, just like that, uh-huh, i just lay down and switched off almost immediately , i woke up just before 7-8 in the evening and didn’t understand what had happened, then i went to the shower and saw that my leg was red, some two spots, and it immediately dawned on me

that it was swollen. let's go, i once saw a viper bite on nikolai nikolaevich drozdov, when the hand had already turned black, that’s why we are now showing you this photo, he likes to say that i saved him, but this is of course funny, they saved him at the philosophical institute, there was actually beginning necrosis after a viper bite, let’s first show what a viper bite looks like , these are two holes, yes two holes, at first they are only two holes, they can... bleed a little, then a disaster begins, the hand flows and the poison continues to be absorbed, in principle, in addition to local symptoms, which is accompanied by very severe pain, i think they lost consciousness because there was pain, uh, there is a systemic effect of the poison of the snake, which

destroys. this is an erythrocyte, this is, as you guessed, a viper in the hands of dr. gandelman and now the erythrocyte is destroyed, the viper’s poison is a hemolytic poison, hemo is blood, that is, it is a poison that destroys blood, however, vipers live in their environment , they have nothing against us, but if we step on her, she has no choice but to grab us for revenge, right? every the bite is accompanied by the so-called invasion, that is, the entry of poison, it can bite and nothing will happen, but unfortunately, you had it, let’s see how vipers attack people in order to remember

them by sight, you see, it’s waiting, and i also want this, this is a very famous video on the internet, a boy was bitten by a viper, i want us to see the viper’s mouth, that... to understand that there are these two teeth, in which, in fact , there is poison, here they are, so they remain, like marks on your hand, of course, yes, emergency help, what to do, herman schaich, that is , the first thing, it means what you can’t do, the first thing is that there are people who automatically try to suck out the poison, you can’t do this, you need to calmly wash the bite site with water, you can put a cloth.

an allergic reaction to poison, which can lead to simply stopping breathing, just poison and stinging blood-sucking snakes in 10% of allergy cases causes anaphylaxis, this is the highest percentage of anaphylactic reactions, anaphylactic shock is loss of consciousness, pressure essentially death, if it doesn’t help, in addition, since suddenly... swelling occurs, fluid escapes from the bloodstream, pressure decreases, so you need to begin shifting this fluid in the emergency room if the swelling is as severe as it was in - our friend drozdov,

then this can lead to shrinkage of the tissue and the need for surgical intervention, more... they increase the risk of developing gangrene in that it goes together, that is, a tourniquet and cold in the place where below which a tourniquet or cold is applied, it is understandable, therefore this do too you can’t, tell us how your fate

turned out, you can put your hand down, the horror has passed, now everything is fine, how your fate turned out, how i said what i continued to walk after the bite, i didn’t understand, because i was so surprised , i walked a little, but... no, i didn’t tell anyone, there was pain, there was pain when i woke up, that is, i didn’t feel it, i woke up, it was hard for me to step on, and then it seemed to resolve itself, what was it, the very option when she didn’t bite through, no, no, this is the minimum option indenominations that only a small amount of poison entered and only the lungs arose.

she ate, after she bit, she lay down to herself, as she says, i have normal forms, you stepped on, she bit you because you prevented her from resting after a hearty lunch, in general, of course, this is an exception. a feeling of joy, happiness and pride, i would

even say that this is absolute euphoria, how to force the body to produce the hormone of happiness, dopamine? why are you so afraid, look, he probably likes him, and if he’s a maniac, do you like to watch people? "to me it seems that they got rid of some kind of burden here, i love him, and i don’t need anyone else, the conqueror of women’s hearts, without a single defeat, my parents insisted on the wedding for a long time, they are delighted with my husband and his activities, there will be no such future , which you so colorfully draw for us, i can tell our readers about our first time. film by alexander baluev, hotel.

premiere. a super-camera movie about the understatement between people that arises and smolders inside for years. a black shadow in the hidden depths of the soul. as for me, so this is a movie about a person who needed to speak out, about people who want to speak out. tomorrow on the first. i love these resort parties, bars, restaurants, music. sun, dancing until the morning, we live on the vibrations of noise, so we don’t even notice anymore, welcome bodrum, there is a stereotype that turkish men are partying, this is not a national trait, all over the world there are men who like to flirt, they court beautifully , they give gifts, but we don’t attach importance to gifts, life itself in such a place is already a gift, so you are here, i recommend pistachio with a white mix, come on, damn it,

in creative families there is such a sign that if there is one musician, a second one will definitely grow up, the song was literally dedicated to me, what kind of eyes do you have, well, my eyes are not black, but dark brown when... two stars, fathers and sons, sunday on

the first, dopamine, dear friends, this is the word written on our site, dopamine is the hormone of happiness, the hormone of joy and the hormone of reward, a whole series of programs we are dedicated to hormones of happiness, hormones of happiness - dopamine, when you did something that

was not easy for you, but you did it anyway, that is, in principle, dopamine is a reward hormone, it is a neurotransmitter that is produced in many places in our body, in principle it is in the largest quantity - begins to develop when you achieve something, we have a girl visiting us today. winner of the all-russian olympiad in french, now you can boast that you won in french, come to us. that's when you realized that you are the best, and you were awarded, was there a feeling of joy, happiness and pride? i would even say that this is absolute euphoria, this is dopamine, this is dopamine, tell me, you’ve been preparing for a long time,

the last 2 years of my schooling, i spent them at a school with in-depth study of the french language named after romain roland, for these. .. year i can say that i worked a lot, finally this year i achieved my goal, becoming the winner at the entire russian olympiad for schoolchildren, and why french, my mother has french roots, she wanted to preserve the tradition of french language in our family, so she taught me it since childhood, although i spent my whole life in russia. tell me, my dear, are you in class now, or am i studying in the last eleventh grade, where will you go to enroll, i want to go to moscow state university.

familiar to those who have some kind of olympics, in general, dopamine is the hormone of achievement, we congratulate this girl, we are proud of her, but we don’t have dopamine, we have nothing to boast about, please sit down, my dear, when dopamine still exists when we filmed the program for 3 days in a row from 6 am to 10 am in the end, something went wrong, but we managed, everything worked out anyway, right, mikhail yegorich? in general, the hormone is a reward, but what do i want to say, when it’s still time for dopamine, when you don’t know

whether a young man loves or doesn’t love you, if you are a girl in love with him, but for a young man. girl, and you are preparing with all your might for this date, today a decisive conversation is supposed to happen, and you are waiting for it, if everything goes well, then there will be a reward hormone, dopamine, if it’s bad, we apologize, there is one more thing to say, here we are it's no coincidence that it's here put up this model, dopamine is the most important hormone in our life, and now you will understand why it will be clear how it is connected with movement. at the very end, you say, that is , in principle, dopamine is responsible for our movement, for our coordination, when there are problems with the production of dopanine, diseases arise, including parenson's disease, these are the conductive pathways of the brain, that is, excitement comes from here in the hand , in the leg and we make

meaningful movements, all this is built on the production of dopamine, if its production is disrupted, it begins. parkinsonism is or tremor, or stiffness, in which a person is unable, and if they drank the movement well, even more and dopamine is produced, because the reward is to complete the task, which means that this is the first thing, again, this is the hormone of absolute happiness, i’m great, i i won, i worked for a long time, i’m talking about the wall, and i did it, but dopamine is synthesized from finylalanine, which means we can eat... special products so that we have this substance, who is ready to tell us about the products to share with people, i even have these products here, this - nori, this is seaweed, this is peanuts, this is cheese, hard cheese, respectively, nori is

one and a half hundred times the norm of phenylalanine in 100 g, that is, you need somewhere around 70 g of algae. peanuts one daily norm of finylalanine in peanuts and 70% of the daily norm in cheese, that is, somewhere you need 130 g of cheese, a total of 100 g of peanuts, or the lowest calorie product - 70 g of algae , filyloronine will be without it there will be no dopamine synthesis, people watch us with pleasure they need it.

so a full-term baby will have to go to the gym, right?

let's take a dopamine ball and tell you, dear friends, our favorite words, we had a good time with you, may you live healthy, and dadamin, go ahead!

hello, the information channel on the first one is starting to work live, time will tell this program, in the studio of ruslan nastashka and olesya loseveva. last night , the first debate between the current and former president of the united states, joseph biden and donald trump, took place. they lasted 1 hour and 40 minutes. the day before, all of america was guessing. will the owner of the white house cope? bookmakers even accepted bets on what will happen to john on this time he will stumble, or just fall asleep. well, in the end, biden physically resisted, but overall there was no surprise. the current president of the united states, sometimes hung up, out of habit, got confused in the biography of his own son and made a slip of the tongue. when biden spoke with a delay, trump looked in his direction with bewilderment and made all sorts of grimaces. then , over and over again, trump began blaming joseph biden for the collapse of the united states and offered to take a test for mental

cognitive abilities, as a result, candidates they descended into finding out which of them was a criminal , who slept with whom, everything is purely american. as a result, a hot topic, including the debate: who plays golf better? the elderly debaters grappled, excuse me, like just little children from a nursery group. "i already said, i'd love to play golf with you if you carry my bag, do you think you can do it? his biggest lod is that he shoots in six shots, i shoot in eight, never, i've seen you you hit, i know how you hit, let's not act like children, you are a child, there is no debate on the face, some kind of race of imagination, i, no, i, no , you, no, we mean, together, no, against each other, but if things go on like this, then all the life of america will turn into one continuous golf course, only there will be not holes, but holes from holes.