on the contrary, it increases the risk that germany itself will become a theater of war, with dire consequences for everyone who lives here. the united states has actually subjugated the german political elite, which is ready to expose its people to mortal danger. and here is a former fighter against the deployment of us missiles in germany, mumbling. it turns out that it is american missiles that will bring peace to europe. our own capabilities, delivering precision strikes to great depths, are something like deterrence. this provides. after incredible tension the european missile crisis was overcome. in 1987, mikhail gorbachev and ronald reagan signed a treaty on the destruction of short-range missiles. countries strictly observed it until washington unilaterally withdrew from it exactly 5 years ago. then russia showed restraint and declared a moratorium on the deployment of short-medium-range missiles if the americans did not do so first. and so the united states announced its plans unambiguously.

implementation of such plans by the united states of america, we will consider ourselves free from the previously self-imposed unilateral moratorium on the deployment of medium- and shorter-range strike weapons, including increasing the capabilities of the coastal forces of our navy. washington declares that it does not intend to deploy missiles with nuclear warheads in germany, but in russia they already know very well the value of such statements, so they make it clear that they do not rule out equipping iskander missiles with nuclear... outfits in kaliningrad, their flight range is officially 500 km, but experts say it can be quickly increased; in addition, russia there are sea -based cruise missiles, their range is 2600 km, where they can fly, can be seen on the map: now these cruise missiles may suddenly find themselves in service with the baltic fleet, it is possible that a ground-based launcher for the calibers will appear, and this is generally enough a serious warning to both germany and great britain. which is now actively,

actively adopting a program for the deployment of medium-range missiles, moreover, this is a warning in france and great britain, and germany and poland, these countries are now are developing a new cruise missile. in other words, in europe, where an armed conflict is already going on, which is drawing nato countries deeper and deeper, although for now indirectly, a missile crisis is brewing, in which the fate of the planet can be decided by a simple person.

the soviet union was committed to the destruction of short-range missiles, but then, even during the cold war, the parties did not stop the dialogue; today there is practically no dialogue; the pathological arrogance of washington and its satellites calls into question any negotiations. pavel pcholkin, yulia zagranichnogo, zulfiya khakimova and sergei klishin, channel one. new national project : environmental well-being is the focus of the government. today, deputy prime minister dmitry patrushev is in sochi on a working trip. he checks how things really are.

cycle, by the thirtieth year , sorting of 100% of the volume of annually generated msw must be ensured; landfill disposal of no more than half of them. in the krasnodar territory , according to the ministry of natural resources, the necessary indicators are not yet being met. but taking into account the above, the region must actively integrate into the activities of the new the national project will introduce additional capacity in the coming years. gastronomic festival in the moscow region in the city district of istra brought together cheese lovers, the variety is incredible, no food sanctions could stop the cheese makers, moreover, without the import of domestic varieties there were more, there was export, the challenge was accepted and now we can proudly say that russian cheeses are already becoming brand and can easily compete on global platforms. there are many other delicacies at the festival, 300 farmers from different regions came, with they met with the minister of agriculture oksana lut and the governor of moscow. region

andrey vorobyov. everyone was worried when an embargo was introduced on the supply of products from unfriendly countries, that we would be without food, left hungry, in about four years . a boom in the rise of cheese factories had already begun, they began to rebuild, yes, and then then at first these were large enterprises, well , many, many farmer, farmer cheese dairies appeared, now we have more than a thousand of them all over the country, in absolutely every region, so i travel to the regions, absolutely every region has cheese, now we need to go further, well, in fact, i think that we can have our own brand of cheese, our own brand of cheese, russian cheese, and then we can do a lot of things with this direction , because i think they love cheese, well, many in the world do.

for thousands of passengers, thanks to more convenient routes, travel time is reduced; at the yaroslavl station today they showed a new medical train, a real clinic on wheels, which will operate in siberia in the far east. and more details about everything in report by alexey kruchinin. ancient neighbors, the building partly resembles its own in architecture; it is built of red brick. on the eve of their professional holiday, it is celebrated the day after tomorrow; the railway workers themselves

gave muscovites a gift. by the way, today the opening is very convenient for us, today we are heading to the aircraft engine, and of course we will now spend very little time on the road. we had to make a big detour to... get to work, now i think you can get here from the north, we work at the kiev station on the metro , it’s convenient to transfer, and you kind of save time, everything is fast, convenient, comfortable, this is the third line of moscow diameters, 85 km from zelenograd to ramenskoye, yurki ivolga electric trains run in 2 hours 15 minutes, everything will be here 41 stations, 39 of them, including medkova, which opened today, are already operating, like many other mcd-3 stations, medkova is not easy.

projects such as the moscow central ring, four moscow central diameters, many stations were built, due to this the transport system, the transport framework of moscow, has changed in the most serious way, traffic on other transport systems, on roads, in the metro has improved. less than a year has passed, and mcd-3, on this one, on this route, has already transported 122 million people, and we are together. with moscow, implementing joint projects, we have reached a completely new technological railway level. a network of high-speed trains brings moscow and neighboring regions closer together. as for distant regions, railway workers today also have a gift for them. from yaroslavsky the unique medical

train st. panteleimon, a modern clinic on wheels, departs from the station. a unified information system, and the ability to conduct laboratory research and functional studies. glasses, write a prescription for glasses, including the presence of a pharmacy, a dental office, these are low-tech things that are simply necessary in the course of life and for people in remote areas, all this can be implemented here, the train is equipped with equipment that is not always you will see in large regional medical centers, already about small facilities, for example, an entire carriage is intended exclusively for radiation diagnostics. the dental tube is designed to perform radiovisiography of teeth. radiovisiography of teeth is the same as dental photographs, yes, dental photographs, but not on film, in a digital

version. all images automatically go into a common folder, where any doctor who sent for radiography can instantly view all radiographs. ahead. regions from the irkutsk region to primorye, part of siberia and almost the entire far east, wherever the rails reach, will help adults and children. the routes are currently drawn up according to...

in the states, he was sentenced to 27 years in prison on trumped-up charges. so, the first impression of a person who returned to...

they will not forget last night, this was a fragment of an exclusive interview with roman seleznev, who returned to his homeland the day before, along with our other compatriots, released as a result of the prisoner exchange between russia and the west.

hello, this is a psychic podcast, and we continue to open the windows of your lives into a world that is bright, joyful and almost problem-free, or at least we are trying to do so. today our heroine veronica is working with me, a psychologist, doctor of cultural studies, professor andrei sberovsky. veronica came to us with such an amazing and perhaps... even a slightly flirtatious request, behind which, however, there is depth. if i understand correctly, veronica, you are tired of being a strong, strong-willed, strict woman, are you tired? yes, or are those around you tired of your strength and will? well, it happens that some people suffer from this. let's tell us in more detail, what brought you to us? lately, as i've been building a business, this has happened because i... i had to end my relationship with my spouse, and so, wait, you ended your relationship with your spouse and you

had to build a business, just like that, well, to survive, or because you finally got the freedom to do it? precisely in order to survive, to pay off all debts, in order to feed children, and accordingly, so that we could live somewhere, i had to have more than one child, two children, 6-8 years old, beautiful girls, yeah, what happened to your husband, where did the debts come from? unfortunately, the majority of the russian population has a lot of debt, including my husband, so he had no credit history, or rather it was very bad, i had to take on a lot of debts, i left you with a rich inheritance in the form it took a long time, but you left, i left, so what was wrong with him and my husband yours, why everything was perfect, he is a wonderful expert in his field , a specialist, but unfortunately we could not find common ones, or rather, we diverged in general knowledge, i...

in terms of obligations, that is, i had to really accumulate a lot of obligations not from what i want so much, i really don’t want it that much, i want everything in ease, i want to relax, i want to get high,

and not work to satisfy needs, and who determined these needs for you, what you need exactly... i i saw that there was some level of comfort, to which i want to come, but now i understand that i am going to this level of comfort through a process that you no longer like, it is difficult for me, what is the manifestation of the severity, you are nervous, you are not emotional, you have breakdowns, you have insomnia there , so what then, what is the burden, is it the stress, the fears

that things might not work out somewhere, that i, for example, might not be able to keep up with the children somewhere, little attention.

moment there is no exactly that support from the point of view where, probably, i would have started much easier, faster and understanding that from the point of view in terms of relationships, as is probably the case with most women, we are still inexperienced, at the age of 23 we get married, then our views completely diverge, some grow in relationships, others remain at this level, in principle i have always had a gradation, that when we got married, my husband was much taller than me, we are 20 years apart, moreover, wow, right? but after he seemed to have stopped in place, i began to grow very sharply, and this delta with my husband and i increased multiple times, that is, it turns out that you have outgrown it during your marriage, but in fact things, but look, but let’s still understand again, because in order to solve a problem, it is important to understand what the problem itself is, that is, you have two parallel requests, a request, and maybe

creating some kind of personal search life a partner who will push accordingly, or accordingly we then go. or we are simply going into some kind of business story of an independent strong girl there without a partner, so you are a young girl, you have two children, let’s understand, we are focused on creating a new marriage and relationships or is this not the subject of our conversation? not a priority at all, but can i say how i heard this request, i heard the request very deeply from veronica personally, and in which it does not rely on any relationships there with men and even with... friends, even with children , the request is this: i want to live at the same pace, i want to live at the same pace with the same achievements, i want to live in the same tension in a pleasant way, yes, but so that it’s easy and joyful for me, so that it doesn’t hang over me, so that not on my shoulders there was a concrete slab of obligations, yes, so that the hammer wouldn’t bale down on me from above that

a contract could be broken, a loan could not be paid, obligations to some partners or employees, we see who we see in front of us now, yes, we we see an excellent student, yes, she is an excellent student, it’s just that from her toenails to the top of her head, yes, she is imbued with this largely invented world of ambitions, excellent students and obligations, it seems to me that this is the problem, you are certainly right to the point, and if we probably. make a circle you delegate there, yes, you supervise, but you want to come like this, guys, let’s go, do this, this, this, this, but you have to live in a slightly different rhythm

to be heard, but i know that there are wonderful examples where a woman comes, a leader, she easily distributed tasks to everyone, everything worked out for her, and i think that this is at the level of thinking and some kind of attitudes, because as a child my dad gave me such a serious attitude, wrong, there is no word i want, there is a word i need, i guess.

we are just showing some kind of example, and even now i notice with my older child that she can somewhere out there pre-shout at the younger one, that is, this is how it should be done, that is, she sets boundaries herself, and i myself set boundaries for children, that is, i influence them, it turns out the same thing in a team, okay, in a team okay, i can set some boundaries, my own rules, because this is my business, my rules, probably from the point of view children and uh people around me... well, as if to to those around lana, no, i’m probably more for children, yes, i dictate my rules, what i explain like this is correct, but the key thing is, i don’t just forbid something, i always

explain why it’s needed, why exactly like that, and what don’t you like, let’s give a probably banal example, as all parents know, but my sleep follows a clear schedule, that is, i see parents who calmly let their children sleep there, oh, they walk, they walk , they don’t have any... order, but for me it’s all about discipline, that’s how much we they have to eat, do these procedures, sleep at the age of 9, that is, for me this is clearly the case, probably this is not very good for children, but from the point of view of the fact that i dictate such rules to them, there are pros and cons , the pros are that we introduce discipline to the child, yes, but the cons are that i squeeze the girls a little, so what is the problem here, the girls don’t like it, or you feel guilty, that’s who has the problem, who has the problem? the problem is that i... am experiencing some kind of discomfort, that somewhere i can overpressure. this is the psyche podcast where i am,

journalist natalya losyeva and psychologist andrei sberovsky, we analyze the situation of our heroine veronica, who has taken on too much of herself and is already tired of it. well, look, well, we see a whole series of very contradictory positions. on the one hand, the girl says that she is a leader, a successful leader. and in this case, you still need to try to prioritize the stories, because you need to understand that there is always a leading line of attack, if you are a businesswoman, after all, i am i understand that your dominant position is self-realization, then you need to understand that, unfortunately, yes, you always have to sacrifice something and somewhere the children there will not see their mothers there.

later they will go to bed, let's not let's what will happen to the children half an hour earlier or consider this such a significant task, let's start solving the main task, i understand correctly that this is to become easy in business communication with your subordinates, clients, customers, subredders and so on, this is how we formulate the problem, yes, yes, it seems like we would like to. just for them or for yourself too, and for myself too, well, this is an interacting, interconnected story, because as i understand it, there are some, apparently complaints in the team, and either someone there is telling you that either you yourself, or you yourself are simply being too self-reflective decided that you are directly creating difficulties for someone who decided this? i’ll tell you now, there are now very interesting master groups, so i ’m talking about the environment, i have a master group where we communicate very closely with everyone

and collect? we have a master group of 10, oh, six entrepreneurs who constantly communicate every two weeks and lay out everything they have as much as possible, there are psychological issues, on business issues, we discuss everything, that is, you exchange such hot experiences, and current ones, but directly, i was interested in the question, and i need answer as frankly as possible, be that as it may, i asked a question, guys, tell me, what are my disadvantages, how have you been assessing me for six months already and what are the disadvantages, where can i grow up, any disadvantage is a point of your growth, and ? to which everyone is unanimous they said that i’m specifically some kind of soldier in a skirt, i’m pushing myself into a framework in terms of discipline and life, directly, i’m transferring this onto others, that i also need to live, as you correctly noted, i have my own picture of the world, and i i’m pulling people there, well, how much do you need to be a hostage to the opinion of these five people there, with whom you can’t row children with them, you don’t

run a business with them, as if you... that’s it, and you will develop your business and scale it with a salad in a skirt and for later, you’ll take them to work, but that’s who they are like, in this case, they give you advice, which hurt me a little when veronica says that any minus is a point of growth, and why, and why can’t you just keep some minuses for yourself, well, just because after all, that’s what life is beautiful, life is beautiful even in some flaws, kinks, yes, in some cracks, so what, what’s a minus? well, you’re

probably already on the red line. several times they voiced that very moment, well, roughly speaking, there is some problem with the excellent student syndrome, you just said it directly, i i heard, but the fact that i really need to be good for someone at this level, yes, but for myself i’m pinching myself, well, wait a second, i heard pride when you said that you were there for several years of your marriage caught up and overtook your man, who was 20 years older than pride.

i don’t know with myself who is right, who is healthy judges and safe for our health.

previously and there are many different physiological health problems, while being completely prosperous people, being the envy of others, and they feel unhappy, burnt out and so on, so i see your tendency, the trajectory there, i see you now

as a completely successful, prosperous girl who, in this case, came out of a divorce, yes, that is, having gone through this story, having set new tasks for yourself there in business, there in everything else, you according to the completely... correct model that you have already accepted for many years, that i must spread straw everywhere, take everything into account everywhere, calculate 10 steps ahead, and you ran, as if in front of a steam locomotive, ran, what is called acceleration, when perhaps there is no need to run so fast, you lived successfully there for 32 of your years, achieved great success in the model, well , actually, by which you lived, there is no need to accelerate yourself now, there is no need to spur yourself according to some patterns of other people. in this case, if the point of business, if everything is clear to you, if you understand the mechanism itself, if you understand the points of growth, do it, and ease can only come when firstly, you will find smart deputies for yourself, who can

be excellent or excellent students like you, and push them, in fact, this mission there for improvement by and large, then your ease will come, because if you trying to control, here’s the paradox , i’m trying to control the increase. lightness, this is a podcast of the psyche, where i, journalist natalya loseva and psychologist andrei sberovsky, analyze the situation of our heroine veronica, who took too much of herself and i'm already tired of this. a friend of mine, a great leader, once told me, you know, he says, you need to compete with only one person, with yourself, only with yourself. same yesterday, this is the first, second thing he always said, you have to be grateful to yourself every day. i sat down in the evening, yes, i sent the children for this free hour, write to yourself in the notes on your phone, what i am grateful to myself for today, what i am doing well today, because you know, i really liked this image that andrey gave,

yes that you are rushing on this huge speed, when you are rushing along on a high-speed train that is rushing past cars, you see nothing but a colorful ribbon, you understand, and you are your successes, which... andrey is absolutely right, absolutely stunning, yes, amazing successes, you can be proud of them, of course, you need to be proud, but you don’t see them, continuing your thought, i draw your attention, look, here i am asking a reasonable question, there is a girl who somehow gets tired somewhere, wants to be easy, but she finds time for their sessions there with the other five businessmen there, finds time with a psychologist, and i understand that by devoting time to this, you may not be devoting time to just yourself as an individual, don’t lie down.